. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes #selfcare #selfcarequotes
🌟 Acupuncture coming soon!! 🌟 #yogaincardiff #communityfocus #yogaformentalhealth #traumainformed #cardiffbusiness #profitforpurpose #womeninbusiness #cardiffcommunity #southwalesbusiness #womensupportingwomen #hathayoga #holistichealth #wellnessforwomen #wellnessworkshops #notforprofit #profitforpurpse #acupuncture #chronicpain #mentalhealth
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes #selfcare #selfcarequotes
What’s happening in June?! Yoga, sound baths, connections oh my! June 4, private client’s networking event June 6, 4-8pm a sip of Serviceberry at A Sip of Paradise Garden June 9th, 5-8pm Serviceberry feAst June 10th, 7-8pm Jess teaching yoga at A Sip of Paradise Garden June 11th, 6:30-8pm Tuesday Recess with Shonali June 12th, 12-1pm Jess teaching yoga at the Lola June 18th, Tuesday Recess with Kelsey Reed June 30th, ALL DAY, Jess’ 42nd birthday For more details and to register visit linktree in bio Thank you to all my partners, sponsors, venues, and the community who supports my work. I see you! And appreciate you! #holisticeventplanning #consciouslycurated #atlantaevents #atlantayoga #wellnessforwomen #wellbeingforwomen #wellnessforall #wellnessinatl
Even if u have to say it to yourself 100 times to believe it, the realization that you are enough exactly as u are, is the biggest energy shift, and ultimately the biggest game changer, 🤍 📸 @modernmind___ #wordsofwisdom • • • • • #wellness #wellnesscoach #wellnessjourney #wellnesslifestyle #wellnessforwomen #pilatesinstructor #pilateslifestyle #pilateslovers #pilatesonline #homepilates #selfcare #womenempoweringwomen #womenshealth #womensfitness #fitnessinstructor #pilatesfitness #pilatesworkout #athomeworkouts #homeworkoutplan #homeworkoutideas #homeworkoutprogram #wordstoliveby #wordswordswords #wordsoftheday #words #inspirationalquotes #quotestoliveby #quotestoremember
This season This month This moment There is not always a tied up in a bow reason for chaos But that does not mean it has to go to waste Goodbye May You had a mix of it all
🧪keep this tip in mind for the next time to have bloodwork done! #thyroidhealing #holisticpsychiatry #lifestylemedicine #postpartummentalhealth #womensmentalhealth #womeninmedicine #wellnessforwomen #postpartumwellness #perinatalpshchiatry #postpartumdepressiontreatment #perinatalmentalhealth #precisionmedicine #brainwellness #thyroid
🤪Do you feel lost and like it’s Midlife blues? 🙋♀️Can you relate to this ? Drop me a Dm to talk about how you can move through this sticky phase … And come out the other end thriving 😍💃 #becomingher #motheranddaughter #lifebeginsat50 #onlinecoaching💪 #bodyconfidencecoach #weymouthdorset #neverdietagain #onlinecoach #wellnessforwomen #wellnessover30 #liveyourbestlife #neverdiet #neverdieting #RememberYou #rememberyourself #becomfortable #bodyconfidencejourney
🚨Attention Menopausal Women🚨 ☀️Stay Hydrated This Summer☀️ As we wrap up May and head into the heart of summer, it’s crucial to remember the importance of staying hydrated especially if you’re in Midlife and Menopause. Hydration isn’t just about quenching your thirst; it’s vital for your overall health and well-being. As we age the body naturally loses the ability to retain as much moisture as it used to. During menopause, it is even more important to ensure your water intake is enough to keep you hydrated. Menopausal symptoms such as hot flashes and night sweats can lead to additional water loss which requires increased fluid intake to stay hydrated. Dehydration can cause a range of symptoms including, dizziness, headaches, dry skin, and feelings of fatigue. Here are some tips to keep you hydrated and feeling your best! 1. **Drink Water Regularly**: Aim for at least 8 glasses a day. Keep a reusable water bottle with you to make sipping easy and convenient. 2. **Infuse with Flavor**: Add slices of citrus, cucumber, or mint to your water for a refreshing twist. 3. **Eat Hydrating Foods**: Enjoy water-rich fruits and veggies like watermelon, cucumbers, and strawberries. 4. **Limit Caffeine and Alcohol**: These can dehydrate you, so balance them with plenty of water. 5. **Set Reminders**: Use your phone or a hydration app to remind you to drink water throughout the day. 6. **Dress Cool**: Light, breathable clothing helps your body stay cool and reduces water loss from sweat. 💧 Remember, staying hydrated helps maintain your energy levels, supports skin health, and keeps your body functioning smoothly. Make hydration a priority this summer and feel vibrant and healthy! **What’s your favorite way to stay hydrated? Share your tips in the comments below! 👇** . . . #Hydration #SummerWellness #HealthyLiving #MidlifeWellness #StayHydrated #WomenInTheir50s #SummerTips #agelessliving #wellnessforwomen #womenover50 #hydrateyourself
June Schedule! . Contact us to REGISTER 300-0049 | 975-4535 #WellnessforWomen #Wellness #MaldivesGym #LadiesGym #LadiesOnlyGym #Fitness #TeamWellnessForWomen #FitnessEmpowerment #GirlPower
When I'm feeling a bit stressed or anxious, my greatest solace comes from spending time walking in a green place 🍃 As soon as I am surrounded by trees I start to relax, shedding stress and tension like an overcoat and welcoming the smells, sounds and vision of nature around me. I love the quiet where there is no interference by humans, where I can tune in to the different birdsong, the buzz of insects, the rustle of leaves in the wind and the crackle of twigs snapping underfoot as I walk. That is my bliss and even imagining it is calming. If you're feeling on edge, try slowing down and giving yourself permission to be. You might not be a candidate for lying on a sun bed around a hotel pool sipping cocktails, but what about a walk at sunset, a trip to your favourite bushland or park or going for a hike this weekend, either alone or with some close companions? Your mind and body will thank you ☺️ Where do you go, when you need to take a break and re-energise? #naturebenefits #burnoutprevention #natureandnourish #naturewellbeing #greenprescribing #naturelovers #perthtrails #womenwhohike #perthdoctor #wellbeingcoach #lifestylemedicinemovement #wellnessforwomen #lifestylemedicinecoach #perthbusinessowner #perthhealth #perthwellbeing #perthwellness #perthisok #mentalhealthishealth #wholepersonhealth
Affirmations are like mental vitamins, nourishing your mindset with positivity and strength. 💗 💭 They reshape negative thoughts into empowering ones, boosting confidence and self-belief. By practicing affirmations daily, you cultivate resilience, reduce stress, and foster a deeper sense of self-love and acceptance. They serve as reminders of your goals and aspirations, motivating you to stay focused and determined. Save this post to practice then daily and watch as it transforms your mindset. 🌟 #femininewellness #intimatecare #crueltyfree #boricacid #femalesupplements #balancedhormones #vaginalhealth #fragrancefree #intimatewash #phbalance #vaginalodour #yeastinfection #bacterialvaginosis #wellnessforwomen #healthyph #femininehygieneproducts #menopausesupport #proudlysouthafrican #cookiebalance
Pillars of Health: The Foundation for a Happy, Healthy Life Hey friends! Let's talk about the pillars of health - the 5 essential components that help us live our best lives. Here's what they are: 1. Movement: Getting your body moving is crucial for physical and mental health. Whether it's a walk, a run, or a yoga class, find an activity that gets you excited and makes you feel alive! 2. Stillness: Ah, stillness. It's just as important as movement. Taking time to relax, unwind, and recharge is essential for our minds and bodies. Whether it's meditation, reading, or simply taking a bath, make time for stillness in your daily routine. 3. Nutrition: What we put into our bodies has a huge impact on our overall health. Focus on nourishing your body with whole foods, fruits, and veggies, and limit your intake of processed and sugary foods. 4. Community: We're social creatures, and being part of a community can have a huge impact on our mental and emotional well-being. Surround yourself with people who uplift and support you, and don't be afraid to reach out for help when you need it. 5. Self Care: And finally, self-care is essential for overall health. Make time for activities that bring you joy and fulfillment, and prioritize your own well-being above all else. By focusing on these 5 pillars of health, you can build a strong foundation for a happy, healthy life. Remember, it's all about balance and finding what works best for YOU! It's why I love the company I have partnered with to build my business. I get to experience all 5 of those pillars. Our 14 dar reset incorporates all of these pillars. I especially love the supportive community and nutritious recipes. If you want to know more about the reset comment below or DM me. #Perimenopause #Menopause #Midlife #WomenOver40 #HormoneBalance #HotFlashes #NightSweats #MoodSwings #EnergyAndVitality #WomenHealth #WellnessForWomen #HormoneHealth #MidlifeWomen #PerimenopauseSymptoms #MenopauseSupport
We're truly grateful for the opportunity to serve you at our clinic. It warms our hearts to hear about the positive experiences our patients have had during their visits. Thank you for choosing us! Looking for personalized advice and guidance from an experienced Obstetrician & Gynaecologist? Contact us today to book your appointment. . . . #WomensHealth #OBGYN #Gynecology #PregnancyCare #Fertility #MaternityCare #ReproductiveHealth #WellnessForWomen #FamilyPlanning #CervicalHealth #PapSmear #WomensClinic #PHSCWomensClinic #HealthCheckups #WomensHealth
"You are being called to take a little more time to both notice the beauty that exists all around you and contribute to the beauty of the world in your own way too." Credit: @rebeccathoughts #nature #summer #create #dailyritual #takeabreak #beingpresent #ListenToYourBody #TrustYourIntuition #HolisticWellness #HolisticWellnessCoaching #HolisticWellnessCoach #WellnessForWomen #WellnessJourney #QualityMeTime #SelfCareRoutine #EmpoweredWellness #PurposefulLiving #MindBodySpirit #SoulfulSelfCare #selfcareeveryday #mindfulliving #nourishyourself #wellnesscoaching #wellnessguide #healthandwellnessjourney #dailyritualboutique
🍑 Ooh la la, babe! Your cute butt has been spotted! 🌟 Remember, your sweet cheeks deserve all the pampering. Celebrate your natural beauty and give your booty some extra love! 💕 - - - - - #innergoddess #womenwellness #intimatewellness #skincarethatworks #wellnessforwomen #femininehealth #lowtoxlife #naturalbodycare #naturalbodyproducts #noharmfulchemicals #skinbrighteningcream #skinloving #consciousbeauty #australianskincare #cleanskincareproducts #naturalbeautyproducts #goodforyourskin #ethicalbeauty #femininewellness #buyaustralianmade #madeinaustralia🇦🇺
When my Rock Star acupuncturist, Isabelle Shuman (@acushu) , invited me to join her Book Club, I knew that we would be reading books to enhance our well-being. Our first book is “Worthy” by Jamie Kern Lima. I’m filling out a workbook that requires me to take a hard look at how I view myself, which is challenging. Being in the company of this group of accomplished women and each sharing our how we hold ourselves back with negative self-talk is helpful. Can a book club also double as a therapy group? I think it just might! #WomensBookClub #womensupportingwomen #strongwomen #PureEssence #SkincareMagic #TransformativeBeauty #GlowingSkin #wellnessforwomen #YuzuMagic #SkincareSecrets #OrganicBeauty #Yuzu #YuzuSkincare #PureJunLife #purejunlifepureessence #yuzuproducts #Japaneseskincare #skincareroutine #WomanOwnedBusiness #mindfulskincare #beautyafter50 #japanesebeautysecrets #cleanbeauty #sakeskincare #beautyafter60 #beautyafter40 #OrganicSkincare #NaturalSkincare
Our Revitalize and Recharge Wellness Retreat this past weekend was an amazing experience for all that attended! ✨🙏🏽 We are so grateful to our NYC community who came out + shared space with us. It was a great time to be surrounded by Black women as we all focused on self healing and collective wellness. Thank you to @thenomosoho for providing such a lovely space for our retreat 🌟 @ganiyufragrance for facilitating a room spray making workshop 🌸 @madhippiebeauty @insidethenout @sujaorganic @livonlabs @mush for providing us with all of the wonderful take-home wellness goodies 🌼 and our founder @thisisjaywood and instructors @alisciasky and @nattykiii for guiding us through the yoga class and sound bath experience 🧘🏽♀️ Until next time NYC, we can’t wait to do this again! 🫶🏽 #weekendrecap #blackwellnessinstructors #soundhealing #soundbath #nycyoga #yogaforeverybody #wellnessretreats #communitywellness #wellnessbrand #wellnessforall #wellnessforwomen #mentalhealthawareness #groundingyogis
DM me ‘RESULTS’ and drop me a follow and I’ll send you my FREE fat loss guide which gives you all my secrets and top tips to maximising fat loss and muscle gain over 40! . 📌 SAVE this post to remind you for your next training session how to save those gains! 💪🏼🩷
#BUSINESSSPOTLIGHT Imagine having a partner on your fertility journey who truly understands your emotional and physical needs. That’s what Fertility Doula @iamblessedbrooks offers! From personalized care to emotional support, Bless will guide you through the complexities of trying to conceive naturally while supporting your choices along your fertility journey. Working with a Fertility Doula means you can expect to receive support with: 🗓️ Cycle Charting 🩸Period Problems 🍆 Fertility Planning 💦 Ovulation Optimization 🧖🏾♀️ Herbal Hydrotherapy 🧘🏽♀️ Holistic Health Add traditional yoni steaming to the mix—a natural therapy that enhances your reproductive health and balances your body. Ready to work with a Holistic Fertility Doula? Visit @yonispa.ca to book a Fertility Consultation with Bless 🤰🏾 #FertilitySupport #YoniSteaming #HolisticFertility #NaturalConception #IVFJourney #FertilityJourney #FertilityJourney #WellnessForWomen #DoulaSupport
By being mindful of how much we eat, we can prevent overeating and ensure that we are consuming the right amount of nutrients our bodies need. Three easy rules for portion control are: -Use Your Hand as a Guide: Visual cues using your hand can help estimate appropriate portion sizes. For example, a serving of protein (such as chicken or fish) should be about the size of your palm, a serving of carbohydrates (such as rice or pasta) should be about the size of your fist, and a serving of fats (such as nuts or avocado) should be about the size of your thumb. -Fill Half Your Plate with Vegetables: Aim to fill half of your plate with non-starchy vegetables, such as leafy greens, broccoli, peppers, or carrots. Vegetables are low in calories and high in fiber, helping you feel full and satisfied while keeping your calorie intake in check. -Be Mindful of Liquid Calories: Beverages can contribute significant calories to your diet without providing much satiety. Opt for water, unsweetened tea, or other low-calorie drinks instead of sugary sodas, fruit juices, or alcoholic beverages. If you do indulge in higher-calorie drinks, be mindful of portion sizes and consider diluting them with water or opting for smaller servings. #WomensHealth #FitWomen #HealthyLiving #StrongWomen #FitFemales #WomensFitness #WellnessforWomen #GirlsWhoLift #EmpoweredWomen #StrongMama #HealthyWomen #WomenWhoLift #HealthJourney #FitnessJourney #BodyLove #FitnessMotivation #HealthyLifestyle #StrongIsBeautiful #FitnessGoals #HealthAndWellness #WomensWorkouts #FitAndHealthy #GirlsWithGains #FemaleEntrepreneur #PersonalTrainer #FitnessCoach #OnlinePersonalTraining #TrainWithMe #FitnessInstructor #PersonalTraining
Staying active is the heartbeat of well-being. Every move, every choice is a commitment to mental and emotional health. Embrace the vitality that comes from staying active, sculpting a healthier you. Stay active, stay healthy, and let the harmony of a healthy life play on. . Contact us to REGISTER 3000049 | 9754535 #WellnessforWomen #Wellness #MaldivesGym #LadiesGym #LadiesOnlyGym #Fitness #TeamWellnessForWomen #FitnessEmpowerment #GirlPower #HealthyLifestyle #FitLife
Here’s a tough one ☝️ YOU have to SEE yourself as the healthy, fit person you want to become BEFORE it happens. Show up as that Woman. The one who can reach goals and have victory. You must BELIEVE before you can ever start stepping into the breakthroughs that need to occur before you reach those goals you have in your mind and heart.❤️ . . . #fitnessforwomen #wellnessforwomen #womensfitnesstips #exerciseforwomen #fitnesstipsforwomen #exercisetipsforwomen #personaltrainerforwomen #fitnesstrainerforwomen #womensfitnesstrainer #womensfitnesscoach
You can hold yourself accountable and still give yourself grace. VickBreedy.com #beselfish #strongblackwomanitis #selfcare #mentalhealthawareness #womensgroup #selfishwomensgroup #vickbreedy #corecardiofitness #fitness #wellnessforentrepreneurs #wellnessforwomen
Understanding your body's signals and seeking professional guidance ensures optimal health and well-being, rust our services for personalized care and support. ✨ Dr. Vandana Bansal (MBBS, DGO, MS, D.Phil (Gold Medalist) Gynecologists’ Consultant 𝐂𝐡𝐨𝐨𝐬𝐞 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡. 𝐉𝐞𝐞𝐯𝐚𝐧 𝐉𝐲𝐨𝐭𝐢 𝐍𝐀𝐁𝐇 𝐀𝐩𝐩𝐫𝐨𝐯𝐞𝐝 𝐏𝐫𝐚𝐲𝐚𝐠𝐫𝐚𝐣’𝐬 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 Contact Us ☎️ 0532-2417248, +916390103011, +916390103002 📍162 Bai Ka Bagh, Lowther Road, Prayargraj (Allahabad), U.P. Pin-211003 📨 [email protected], [email protected], [email protected] 💻 http://jeevanjyotihospital.com, http://arpitivf.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WomensHealth #Gynecology #Fertility #Pregnancy #HappyMothersDay #MothersDay #MaternityCare #MenstrualHealth #ReproductiveHealth #BirthControl #PCOSAwareness #Endometriosis #Menopause #HealthcareForWomen #WellnessForWomen #EmpowerWomen
Protecting precious lives: Understanding the critical impact of tobacco on pregnant women and unborn babies.👩🍼 Dr. Vandana Bansal (MBBS, DGO, MS, D.Phil (Gold Medalist) Gynecologists’ Consultant 𝐂𝐡𝐨𝐨𝐬𝐞 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡. 𝐉𝐞𝐞𝐯𝐚𝐧 𝐉𝐲𝐨𝐭𝐢 𝐍𝐀𝐁𝐇 𝐀𝐩𝐩𝐫𝐨𝐯𝐞𝐝 𝐏𝐫𝐚𝐲𝐚𝐠𝐫𝐚𝐣’𝐬 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 Contact Us ☎️ 0532-2417248, +916390103011, +916390103002 📍162 Bai Ka Bagh, Lowther Road, Prayargraj (Allahabad), U.P. Pin-211003 📨 [email protected], [email protected], [email protected] 💻 http://jeevanjyotihospital.com, http://arpitivf.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WomensHealth #Gynecology #Fertility #Pregnancy #HappyMothersDay #MothersDay #MaternityCare #MenstrualHealth #ReproductiveHealth #BirthControl #PCOSAwareness #Endometriosis #Menopause #HealthcareForWomen #WellnessForWomen #EmpowerWomen
Nurture the seasons of your feminine mind, body, and spirit in this series taking place in the town of Harrogate at the lovely @moveyogaharrogate . *Please book no later than 2 days before the start of the session. *Please allow up to 48 hours for a response to your booking email. #moveyogaharrogate #adhishakti #shakti #yogainharrogate #harrogate #womenswellness #yogaforwomen #booknow #wellnessforwomen
Only focusing on a number on the scale as an indicator of health can be a loss for your wellness. There are much better indicators of health outside of weight and BMI that take on a more holistic approach- even if you’re within “healthy range”, you might not be functioning optimally. Things like: - constant fatigue - brain fog - hair loss - stomach upset - feeling weak - chronic bloating - loss of motivation - painful periods - irregular menstrual cycle - fluctuation in weight - inability to loose weight - increase in food sensitivities The list goes on… While these are common, it does not mean that they are normal. When we get curious about how to best support our bodies- we learn that we don’t have to just live with all these symptoms or rely on more medication to manage. It’s possible to get truly better with the right resources and support!
You deserve medical care that takes in you as a WHOLE person. Not statistics or general situations. You! You aren't a cookie cutter and your medical care should not be either. My programs do just that for women. I have several different options from a free group all the way to personalized 1:1 coaching packages. Send me a DM, book a discovery call or explore my website (all the links are in the bio) - one of them may be just what you have been looking for!
Join us for an unforgettable experience at our "Unwind & Dine" Self-Love Brunch for Women! Indulge in a morning of self-care and connection with a delightful brunch featuring healthy food, wellness activities, and new friendships. Prioritize self-love and well-being! Secure your tickets now for a blissful morning of indulgence. Date: June 8, 2024 Time: 10:00 AM - 2:00 PM Location: Ardmore Convention Center, 2401 N Rockford Rd Get your tickets now #linkinbio For inquiries, contact Office Admin at 855.843.2548. #UnwindAndDine #SelfLoveBrunch #WellnessEvent #HealthyLiving #MindBodySoul #SelfCareWednesday #WomenEmpowerment #BrunchWithBenefits #NourishYourSoul #LoveYourself #HealthyHabits #WellnessJourney #LadiesBrunch #MindfulnessMatters #BrunchAndBond #WellnessForWomen #HealthyChoices #SelfLoveJourney #HealthyMindHealthyBody #InspirationAndWellness
An intentional brand refresh. . Sage & Flow Wellness. I’m really big on things being clearly defined. If you’ve been around, you know that Sage & Flow is inclusive on many things in the wellness arena. It’s multidimensional, layered and full of depth. . The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. . That is everything that Sage & Flow embodies. An active pursuit. Holistic health. A full approach to health. I’m looking forward to continuing to create & solidify Sage & Flow as a brand and a resource. #sageandflow
A hump day meme drop, as it is every week✨💖 Enjoy, have a lil giggle. Remember than play, fun and laughter are medicine and can be healing themselves. Loosen up. Relax. Open yourself up to the humour and wonder of life. Love you!💖💖
Supporting women's wellness from conception to delivery, ensuring each mother-to-be feels empowered and cared for.✨ Dr. Vandana Bansal (MBBS, DGO, MS, D.Phil (Gold Medalist) Gynecologists’ Consultant 𝐂𝐡𝐨𝐨𝐬𝐞 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡. 𝐉𝐞𝐞𝐯𝐚𝐧 𝐉𝐲𝐨𝐭𝐢 𝐍𝐀𝐁𝐇 𝐀𝐩𝐩𝐫𝐨𝐯𝐞𝐝 𝐏𝐫𝐚𝐲𝐚𝐠𝐫𝐚𝐣’𝐬 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 Contact Us ☎️ 0532-2417248, +916390103011, +916390103002 📍162 Bai Ka Bagh, Lowther Road, Prayargraj (Allahabad), U.P. Pin-211003 📨 [email protected], [email protected], [email protected] 💻 http://jeevanjyotihospital.com, http://arpitivf.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WomensHealth #Gynecology #Fertility #Pregnancy #MaternityCare #MenstrualHealth #ReproductiveHealth #BirthControl #PCOSAwareness #Endometriosis #Menopause #HealthcareForWomen #WellnessForWomen #EmpowerWomen
Challenge yourself, and watch how you change yourself. 💪✨ Join us today and start your transformation journey with us! . Contact us to REGISTER 3000049 | 9754535 #WellnessforWomen #Wellness #MaldivesGym #LadiesGym #LadiesOnlyGym #Fitness #TeamWellnessForWomen #FitnessEmpowerment #GirlPower #StrengthTraining #FitLife
Are you suddenly feeling extra frisky, more confident, or convinced your room needs a complete makeover? 🌪️ What’s your key signal that says, yup I’m ovulating! 😂 comment below. #femininewellness #intimatecare #crueltyfree #boricacid #femalesupplements #balancedhormones #vaginalhealth #fragrancefree #intimatewash #phbalance #vaginalodour #yeastinfection #bacterialvaginosis #wellnessforwomen #healthyph #femininehygieneproducts #menopausesupport #proudlysouthafrican #cookiebalance
Dining out doesn’t have to derail your progress! Follow these six simple tips to stay on track while enjoying your meal out. Plan ahead, make mindful choices, and consider a pre-game meal to avoid overeating. Remember, it’s all about balance and making informed decisions. Drop your questions below, and let's chat about how to make your next meal out a success! Comment MACROS for my free guide! #Fitnessover40 #Aginggracefully #Weightlossforwomen #Busywomensfitness #Wellnessforwomen #Healthyaging #Athomefitness #Upperbodyworkouts #Noequipmentabworkout #FasterWayToFatLoss #Fasterwaycoach #Fitnesscoaching #Fasterwaytofatlossreviews #Weightlossjourney #transformation
Indeed.... let's leave the Matrix together! We're stronger when we stand together ❤.
To all the amazing mothers out there, remember to take care of yourself too. If you or someone you know needs help, reach out and speak to our mental health experts. For appointment and queries, email [email protected]. . . . #WomensHealth #OBGYN #Gynecology #PregnancyCare #Fertility #MaternityCare #ReproductiveHealth #WellnessForWomen #FamilyPlanning #WomensClinic #PHSCWomensClinic #HealthCheckups #WomensHealth #postpartum #mentalhealthchallenges
🔮Get Clarity and Guidance in Just 15 Minutes! Book a Quick and Affordable Tarot Card Reading with Elyse-Anne ✅ Gain insight into your current situation ✅ Understand the energies at play ✅ Discover what's blocking you and how to overcome it ✅ Get guidance on your next steps Only $44 for 15 minutes! Elyse-Anne's expert card reading will give you the clarity and direction you need to move forward. Don't let uncertainty hold you back - book your reading today! 👉 elyseanne.com/15mins (@createwithelyse) 💃Limited Time Offer! Book now and receive a FREE Mystery Crystal Bracelet! For a limited time, I'll be including a surprise crystal bracelet with every booking, absolutely free! You won't know which one you'll get, but each bracelet is selling at $38 and is sure to bring a touch of magic to your life. No choosing, just a lovely surprise! Book now and get ready to sparkle with your new mystery crystal bracelet! 👉 elyseanne.com/15mins (@createwithelyse)
📍 Save the dates ladies 😁 This coming King's birthday long weekend, you can come meet me and discuss our upcoming adventures at the Melbourne @mbsfestival , I'll be there on the Saturday (ONLY) 📍 8th June - Mind, Body, Spirit festival Melbourne - ALBA booth 📍 18th June - Online info sessions on our trips for 2025 - Vietnam in May & India in October - 7pm Vietnam & 7.30 India. Newsletter with a little more detail, dates & RSVP link, coming out this week ✨️ have you subscribed ? Link in bio! @everyone
Hi. INFJ here. The Advocate. Introverted. Empathetic. Creative. That is me. Through and through. 🍊 “Treat people as if they were what they ought to be and you help them to become what they are capable of being.” -Johann Wolfgang Von Goethe #infj #infjpersonality #16personalities #herclementinecollective #selfcaremaven #womenswellness #wellnessforwomen #advocate #introvert #empathetic #creative #balanceandbliss #midlifewoman #midlifeblogger #tuesdayvibes #tuesdaymood #tuesdayquotes
Happy World Menstrual Hygiene Day 🌸 These are essential tips every girl or woman should live by! 💜Wear lightweight, breathable clothing (such as cotton underwear). Tight fabrics can trap moisture and heat, allowing germs to grow. 💜Change your menstrual products regularly. Trapped moisture provides a breeding ground for bacteria and fungi. Wearing a pad or period underwear for too long can lead to a rash or an infection. 💜Keep your genital area clean. Wash the outside of your vagina (vulva) every time you use the bathroom. Looking for a non-scented feminine wash to stay extra fresh? Send us a DM! 💜Use unscented tampons, or pads. Scented hygiene products can irritate the skin and impact your natural pH balance. 💜 Drink enough liquids. This can help wash out your urinary tract and help prevent infections, like yeast infections. #boricacidsierraleone #boricacid #boricacidwash #vagina #vaginalhealth #vaginacare #vaginamonologues #vaginalove #womenshealth #femininewellness #intimatecare #crueltyfree #boricacid #femalesupplements #balancedhormones #vaginalhealth #fragrancefree #intimatewash #phbalance #vaginalodour #yeastinfection #bacterialvaginosis #wellnessforwomen #healthyph #femininehygieneproducts
Time to unlearn this story. It’s serving no one. Talk with a hormonal expert to understand how this affects your symptoms and how to feel BETTER 💐
Pain tells us to "Pay Attention Internally Now." See the acronym? 💡 Our bodies, minds, and emotions are intertwined, and we need a holistic approach to healing that takes them all into account. If you're stuck in a cycle of physical or emotional pain, let's talk about different ways of shifting those patterns! DM me or comment to talk about next steps for your journey. #wellnesstips #personaltransformation #embodiment #wellnessforwomen #embodiedhealing #holisticwellness #infiniteenergy #selfhealing #holistichealthpractitioner #holistichealth
Through the years 🎵 My kid would say when seeing old pictures…”I got my chipmunk cheeks from you mom”. Yeah my little guy was the bold one. You should hear what he said to a lady on the train at age five. 🤦🏽♀️ How many times have you told yourself something comforting to justify putting an activity off? Personally, I have lost count, so I wouldn’t expect an answer to that question. I have even lost count for the amount of times I didn’t do it later, and once again said I’d do it even later. You would cringe if you knew the many times growing up I would wake with my makeup still on from a night out. I was young with worry about it later thoughts. Emotions are fickle like that. They do not come at will like we think they do. Yet I didn’t realize until three years ago that “later” was happening now. I remember a friend saying I love your freckles. Freckles? I have freckles??? Omg I have freckles!!! More like age spots they were!! I tried various things in the past. Noxema was my go-to for it has worked for our mothers and grandmothers so it must work right? Neutrogena as I got older. Then I upgraded for a more expensive brand. Yet all contain ingredients or other that may be questionable and clogged pores adding to aging vs reducing. And THEN…for the past three years I traded “fly by the seat of your pants” to tested and and scientifically proven to reduce 10 years. Heck I was okay with five. Hitting 61 in two months…have you seen the senior menu??? The beauty is you don’t have to sacrifice safety and purity for efficacy. 100% vegan, cruelty-free, and free from 2,500+ harmful chemicals and questionable ingredients. I love that Ophthalmologist and Dermatologist-tested, Hypoallergenic and Non-comedogenic (won’t block pores). Everyone and everything around you will keep moving. Aging is ineveitable. Yet you will find that a dime size of my YOUTH may feel like you hit the pause button on your skin for the past ten year. Comment PAUSE for more info ❤️🤟🏽 #agingwell #aginggracefully #latinamama #byebyewrinkles #wellnessforwomen #agepositivity #startyoung
Amen! 🙏 🙋♀️Ready to harmonize your karma and elevate your spiritual journey? Join our transformative course on Balancing Your Karma ... it's FREE btw 🎁 Learn powerful techniques, mindful practices, and cosmic wisdom to align your energy, navigate life's challenges, and embrace growth. Step into a harmonious existence and unlock your true potential. 💁♀️Are you in? elyseanne.com/balance-your-karma @createwithelyse
Women's health is not just about treating diseases; it's about empowering women with the knowledge and resources they need to live healthy and fulfilling lives. On International Women’s Health Day, let's commit to advancing health equity for women everywhere. #InternationalWomensHealthDay #WomensHealth #HealthEquality #EmpowerWomen #GlobalHealth #WomensRights #WellnessForWomen #HealthAwareness #SupportWomen #femaleoncologist #drbanupriya #bestoncologist #drmanikandan #privaramcancerhospital
Celebrate Women's Health Day with REELABS WELLNESS! 🌸Introducing Reeveda Harmonice, our hormone harmonizer designed to support women's physical vitality, mental clarity, and emotional balance. ✨Benefits of Reeveda Harmonice: Boosts Energy Levels Enhances Mood & Reduces Stress Supports Overall Health Honor the incredible women in your life by giving them the gift of wellness. Let's empower women to live their healthiest, happiest lives! #WomensHealthDay #ReevedaHarmonice #reelabswellness #HormoneHarmonizer #WellnessForWomen
ps. we ARE in the midst of planning our 2025 spring retreat....IT IS COMING SOON✈️ . Where do you think we're going?? . . . . . . #SunSoulRetreats #YogaAdventure #WellnessForWomen #EmpowermentJourney #MindfulTravel #SoulfulAdventures #WomenEmpowerment #NatureRetreats #SelfCareTravel #HealthyMindset
SOLD OUT! Our Hvar Retreat is full!! Cannot WAIT to see you all in May for a magical adventure in Croatia!! ✨✨☀️☀️😎🙌🏽 #SunSoulRetreats #YogaAdventure #WellnessForWomen #EmpowermentJourney #MindfulTravel #SoulfulAdventures #WomenEmpowerment #NatureRetreats #SelfCareTravel #HealthyMindset
a small teaser of things to come😉 . . . #SunSoulRetreats #YogaAdventure #WellnessForWomen #EmpowermentJourney #MindfulTravel #SoulfulAdventures #WomenEmpowerment #NatureRetreats #SelfCareTravel #HealthyMindset
why us 🌞 . . . #SunSoulRetreats #YogaAdventure #WellnessForWomen #EmpowermentJourney #MindfulTravel #SoulfulAdventures #WomenEmpowerment #NatureRetreats #SelfCareTravel #HealthyMindset