Mediterranean Spicy Lentil Soup With Spinach Ingredients: Extra virgin olive oil (Hojiblanca Spanish EVOO recommended) 1 large yellow onion, finely chopped 1 large garlic clove, chopped Kosher salt and black pepper to taste 1 ½ teaspoons ground coriander 1 ½ teaspoons ground cumin 1 ½ teaspoons sumac 1 ½ teaspoons crushed red peppers 2 teaspoons dried mint flakes Pinch of sugar 1 tablespoon flour 6 cups low-sodium vegetable broth 3 cups water, more if needed 12 ounces frozen cut leaf spinach, no need to thaw 1 ½ cups green lentils or small brown lentils, rinsed Juice of 1 lime 2 cups chopped flat leaf parsley Directions: In a large ceramic or cast iron pot, heat 2 tablespoons of olive oil. Sauté the onions until golden brown. Add the garlic, all spices, dried mint, sugar, and flour. Stir and cook for about 2 minutes on medium heat. Add the vegetable broth and water. Increase heat to high and bring to a boil; add spinach and lentils. Cook on high for 5 minutes, then reduce to medium-low. Cover and simmer for 20 minutes or until lentils are tender. Stir in lime juice and parsley, remove from heat, and let sit covered for 5 minutes. Serve hot with pita bread or rustic Italian bread. Prep Time: 10 minutes | Cooking Time: 35 minutes | Total Time: 45 minutes | Kcal: 300 | Servings: 6 #lentilsoup #spicylentilsoup #mediterraneansoup #healthyrecipes #vegetarianrecipes #veganfriendly #spinachsoup #wintereats #comfortfood #plantbased #wholefoods #eatclean #homemadesoup #nutrientdense #easyrecipes
Duuuude, the Restoran Friends Spinach and Lentil Soup with Shrimp is simply WOW! It has the creamiest lentil soup with the awesome earthy vibes of spinach. Then BAM! Perfectly cooked shrimp swimming around in, makes every bite a surprise. It's perfect for a delicious and healthy pick-me-up. #RestoranFriends #SoupGoals #ShrimpLovers🦐🍵 #HealthyFood #SoupLover #spinachlentilsoup #lunchtime #tallinnmusttry #heartysoup #spinachsoup #lentilsoup #seafoodlove #tallinnfood
Duuuude, the Restoran Friends Spinach and Lentil Soup with Shrimp is simply WOW! It has the creamiest lentil soup with the awesome earthy vibes of spinach. Then BAM! Perfectly cooked shrimp swimming around in, makes every bite a surprise. It's perfect for a delicious and healthy pick-me-up. #RestoranFriends #SoupGoals #ShrimpLovers🦐🍵 #HealthyFood #SoupLover #spinachlentilsoup #lunchtime #tallinnmusttry #heartysoup #spinachsoup #lentilsoup #seafoodlove #tallinnfood
Duuuude, the Restoran Friends Kristiine Spinach and Lentil Soup with Shrimp is simply WOW! It has the creamiest lentil soup with the awesome earthy vibes of spinach. Then BAM! Perfectly cooked shrimp swimming around in, makes every bite a surprise. It's perfect for a delicious and healthy pick-me-up. #RestoranFriendsKristiine #SoupGoals #ShrimpLovers🦐🍵 #HealthyFood #SoupLover #spinachlentilsoup #lunchtime #tallinnmusttry #heartysoup #spinachsoup #lentilsoup #seafoodlove #tallinnfood
Just whipped up a pot of this Lemon Chicken Orzo Soup! 🍋🍗 Perfect for a cozy night in. Ingredients: 1 tablespoon olive oil 1 cup diced onion 2 cloves garlic, minced 2 medium carrots, peeled and diced 2 celery stalks, diced 8 cups chicken broth 1 teaspoon dried oregano 1/2 teaspoon dried thyme 1 cup orzo pasta 2 cups cooked chicken breast, shredded 1/4 cup fresh lemon juice Salt and pepper to taste 2 cups fresh spinach 1/4 cup fresh parsley, chopped Directions: Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 4-5 minutes. Add the minced garlic, diced carrots, and celery to the pot. Cook for another 5-6 minutes, stirring occasionally. Pour in the chicken broth and add the dried oregano and thyme. Bring to a boil. Add the orzo pasta and cook until tender, about 8-10 minutes. Stir in the cooked chicken, fresh lemon juice, salt, and pepper. Simmer for another 5 minutes. Add the fresh spinach and parsley, stirring until the spinach wilts. Serve hot, garnished with additional parsley if desired. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 290 kcal | Servings: 6 servings #lemonchicken #orzosoup #comfortfood #chickensoup #easydinners #souprecipe #healthyeating #familydinner #freshingredients #mediterraneanflavors #homemadesoup #quickmeals #weeknightdinner #heartyandhealthy #spinachsoup #simplecooking #nutritious #lemonflavor #onepotmeal #cleaneating
ซุปผักโขม & สปาเกตตี้เบคอนพริกแห้ง | POP steakhouse #foodmoodjourney #manowzls #limebehindlens #food #thailand #bangkok #eatamare #eating #enjoylife #enjoyeating #thai #happy #yummy #spaghetti #spinachsoup #soup #popsteakhouse #restaurant #happymeal #สปาเกตตี้ #ซุปผักโขม #ป็อปสเต็ก #อร่อยบอกต่อ
Have a Soup-er power! Fill your body with green colour. That’s the only place to live ! More the green less the crime 😀 #spinachsoup #healthyfood #bestfood #europeanfood #basilwithatwist #toprestaurant #chennairestaurant #bestrestaurants #foodies
#whatamess #kitchen #spinachsoup#
Cơm Nhà #13 🌱 Lâu lâu mới lại up cơm nhà ☺️ Dạo này bị đủ thể loại thần bánh ngọt, thần bánh mì,.. nên cứ phải để các em lên sóng trước 😆 🌱 Hôm nay có: Thịt heo nướng - Đậu non kho tương - Canh spinat (rau chân vịt) nấu tôm - Bí ngòi nhúng trứng áp chảo. Thịt heo mình ướp kiểu truyền thống: 5 lạng thịt nạc vai ướp với 1 thìa hạt nêm, 1 thìa đường, 1 thìa mật ong, 1 thìa nước mắm, 1 thìa dầu hào, 1 chút xả cho thơm, vài tép tỏi băm nhỏ và 1/2 muỗng cafe tiêu xay. Tất cả trộn đều rồi để khoảng 2 tiếng đồng hồ cho thịt thấm gia vị. Rồi tuỳ từng độ to, dày của thịt mà căn chỉnh nhiệt độ và thời gian nướng nhé. 5 lạng mình chia thành 2 miếng to, dài và dày nên nướng mất 35 phút 180 độ C. Đậu non áp chảo. Không lật mặt đậu nhé. Để nguyên rồi cho thêm chút nước, nước tương(mình dùng kikkoman), chút đường. Kho cho đến khi đậu chuyển màu thì rắc hành lá vào là được. #cơmnhà #whatieatinaday #cookwithme #vietnamfood #vietnamfoods #vietnamcuisine #whatieat #homecookingisthebest #homecookedmeals #foodmakesmehappy #cookingmakesmehappy #her86m2 #porkbbq #thitnuong #tofurecipes #spinachsoup #zucchinirecipes
#cafeadventures @gaorenguanss15 Food is very delicious! Owner is friendly and polite. Place is slightly noisy when full house. Comfy and suitable for families old and young. #yambasketkungpochicken #spinachsoup #marmiteribs Gao Ren Guan https://maps.app.goo.gl/GXNSb87N3MrWfrVdA?g_st=ic
Creamy White Lasagna Soup! Ingredients: 1 lb ground chicken 1 large onion, diced 4 cloves garlic, minced 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon crushed red pepper flakes 6 cups chicken broth 1 cup heavy cream 8 lasagna noodles, broken into pieces 2 cups shredded mozzarella cheese 1 cup grated Parmesan cheese 3 cups fresh spinach Salt and pepper to taste Fresh parsley, chopped (for garnish) Instructions: In a large pot, cook the ground chicken over medium heat until browned. Remove and set aside. In the same pot, add the diced onion and cook until translucent, about 5 minutes. Add the minced garlic, dried basil, dried oregano, and crushed red pepper flakes. Cook for another 2 minutes until fragrant. Pour in the chicken broth and bring to a boil. Add the broken lasagna noodles and cook until al dente, about 8-10 minutes. Reduce the heat to low and stir in the heavy cream, cooked chicken, shredded mozzarella, and grated Parmesan. Cook until the cheese is melted and the soup is creamy. Stir in the fresh spinach and cook until wilted, about 2 minutes. Season with salt and pepper to taste. Garnish with chopped fresh parsley before serving. Prep Time: 15 minutes Cooking Time: 25 minutes Total Time: 40 minutes Kcal: 450 kcal per serving Servings: 6 servings #creamywhitelasagnasoup #comfortfood #heartymeals #soupseason #easydinners #homecooking #italianrecipes #souprecipes #familydinner #onepotmeals #delicioussoups #cheesylove #spinachsoup #foodiegram #souplovers #yum #recipeoftheday #instafood #tasty #homemade
My body has been abused with lots of painkillers and antibiotics for the last couple of weeks. Now it’s time to nourish it. No workout or diet could undo the harm medicines do during the long course. While my heart pounds to see those extra kilos back 😢 Now I’m slowly getting back and my body needs good nutritious food. Only to start with spinach soup had in a tea cup with love 🤭 I love love having soups in tea cups. Anybody else here does? Sauté onions garlic and spinach leaves in coconut oil until it’s well cooked. Make a purée and keep it aside. Add little coconut oil and fry some garlic and onion until it’s brown in colour and now add spinach puree , salt and pepper powder. Here is your simplest and bestest vegan version of spinach soup! #spinachsoup #spinachrecipes #vegansoup #veganrecipes #greens
Italian Wedding Soup Ingredients: 1 pound ground beef 1 pound ground pork 1/2 cup breadcrumbs 1/4 cup grated Parmesan cheese 1/4 cup fresh parsley, chopped 1 large egg 1 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon olive oil 1 small onion, chopped 2 cloves garlic, minced 8 cups chicken broth 1 cup small pasta (e.g., acini di pepe) 3 cups baby spinach 1/2 cup grated Parmesan cheese (for serving) Directions: In a large bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, parsley, egg, salt, and black pepper. Mix well and form into small meatballs. Heat olive oil in a large pot over medium heat. Add the meatballs in batches and cook until browned on all sides, about 5-7 minutes per batch. Remove and set aside. In the same pot, add the chopped onion and garlic. Sauté until the onion is translucent, about 5 minutes. Pour in the chicken broth and bring to a boil. Add the pasta and cook according to package instructions until al dente. Return the meatballs to the pot and add the baby spinach. Cook until the meatballs are heated through and the spinach is wilted, about 3-5 minutes. Serve hot, topped with grated Parmesan cheese. Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes Kcal: 320 kcal | Servings: 6 servings #italianweddingsoup #comfortfood #homemade #souprecipes #meatballsoup #italiancuisine #heartymeals #spinachsoup #classicrecipes #soupseason #italianflavors #familydinner #homemadesoup #delicioussoups #meatballrecipes #easymeals #souplovers #italianmeals #healthyrecipes #cozyfood
Friday’s Soup Dinner: Homemade Gau Qi Zi Meatball & Spinach Soup (自家製杞子肉丸菠菜湯)…..Gau Qi Zi/Goji Berry is good for eyes. I added soaked Gau Qi Zi to marinated ground pork, mixed well & made hand tossed meatball. Simple, healthy & delicious! 👍👍 #homecooking #homemadedinner #soupdinner #lightdinner #healthyanddelicious #chinesesoup #foodblogger #fooddiary #cookingdiary #foodpics #foodlovers #spinachsoup #gojiberries #gauqizigoodforeyes #homemademeatballs #簡單料理 #簡單家常餐 #簡單湯水 #簡單湯水系列 #菠菜湯 #杞子 #肉丸 #繼續吃得健康 #要有恆心 #簡簡單單又一餐 #越煮越簡單 #飲食日記 #煮婦日常 #煮婦日記
Creamy Chicken Gnocchi Soup Luxurious Creamy Chicken and Gnocchi Soup Ingredients: 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 4 cups chicken broth 2 cups cooked chicken, shredded 2 cups half-and-half 2 cups fresh spinach, chopped 1 cup carrots, julienned 1 cup celery, diced 1 teaspoon thyme 1 teaspoon parsley 1 pound potato gnocchi Salt and pepper to taste Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic, cooking until the onion is translucent. Add the chicken broth, chicken, half-and-half, spinach, carrots, celery, thyme, and parsley. Bring to a simmer and cook for about 10 minutes, or until the vegetables are tender. Add the gnocchi to the soup and cook for another 3-5 minutes, or until the gnocchi are cooked through. Season with salt and pepper to taste before serving. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 320 kcal | Servings: 6 servings #comfortfood #chickensoup #gnocchisoup #easydinners #homemadesoup #souprecipes #healthysoups #dinnerideas #quickmeals #familydinners #spinachsoup #carrotsoup #celerysoup #chickengnocchi #heartymeals #wintermeals #weeknightdinner #creamsoup #souplover #italianrecipes
Morning - spinach, ruby chard and broad bean tops from the new raised beds - the chickens have taken over the old veg patch for now! This colander load got made into a soup - sautéed a chopped onion, a little bit of lovage and a leek in a little butter and olive oil. Added vegetable stock a chopped potato, chard and broad bean tops, simmered until the potato was tender. The spinach was then added and allowed to just wilt. Then the whole lot got liquidised - poured back into the pan and reheated gently with a dollop of crème fraiche, a good grating of nutmeg and seasoned with S and P 🌱🌱🌱🌱🌱
Spinach & Meatballs Somen. I usually follow @nyonyacooking 's Spinach Soup with Fishball recipe (https://www.nyonyacooking.com/recipes/spinach-soup-with-fish-balls~TeCiqaAt) and transform it into a Somen Dish with some extra ingredients. This day, I added Quail Eggs, Tofu and Fishball with Roe. Topped with chopped spring onions, fried garlic, fried silverfish and dashes of pepper. 😋 A meal is complete! 🥰 . . . . . . . . #cookingforfam #cookingforfamily #cookingislove #cookingwithlove #cookingram #cookingathome #foodpost #foodphotography #foodgram #foodstagram #food #lunchtime #lunch #somen #spinachsoup #quaileggs #easymeals #wholesome #noodlessoup #homecooked #homecooking #homecookedfood #yummy #delicious #sghomecooking #sghomecook #sgfoodblogger #foodblogger #instacook #eeeeeats
Creamy Parmesan Italian Sausage Soup Ingredients: 1 lb sweet Italian sausage 2 tbsp olive oil 1 large onion, diced 3 cloves garlic, minced 6 cups chicken broth 1 cup heavy cream 1 1/2 cups ditalini pasta 1 tsp dried oregano 1 tsp dried basil 1/2 tsp red pepper flakes (optional) Salt and black pepper, to taste 4 cups fresh spinach, roughly chopped 1 cup grated Parmesan cheese, plus extra for garnish Fresh parsley, chopped for garnish Directions: In a pot, brown the Italian sausage, remove, and set aside. In the same pot, heat olive oil and sauté the onion until translucent. Add the minced garlic and cook for another minute. Pour in the chicken broth and bring to a boil. Reduce to a simmer and add the heavy cream, oregano, basil, and red pepper flakes. Add the ditalini pasta to the broth and cook until al dente. Return the browned sausage to the pot and add the chopped spinach, cooking until the spinach is wilted. Stir in the grated Parmesan cheese until melted and integrated. Serve the soup garnished with extra Parmesan cheese and chopped parsley. #CreamySoup #ItalianSausageSoup #ParmesanCheese #ComfortFood #EasyRecipes #FamilyMeals #HeartySoup #SpinachSoup #DitaliniPastav
Zesty Lemon Chicken Orzo Soup Ingredients: 1 tablespoon olive oil 1 medium onion, diced 2 cloves garlic, minced 2 carrots, peeled and diced 2 celery stalks, diced 8 cups chicken broth 1 cup orzo pasta 2 cups cooked, shredded chicken 1 lemon, juiced and zested 1 teaspoon dried thyme 1 teaspoon dried oregano Salt and pepper to taste 2 cups fresh spinach, roughly chopped Fresh parsley, chopped (for garnish) Directions: In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sauté until translucent, about 3-4 minutes. Stir in the carrots and celery, cook for another 4-5 minutes until softened. Pour in the chicken broth and bring to a boil. Add the orzo pasta and cook according to package instructions, usually about 7-8 minutes, until tender. Stir in the shredded chicken, lemon juice, lemon zest, thyme, oregano, salt, and pepper. Reduce heat and simmer for another 5 minutes to allow flavors to meld. Add the chopped spinach and cook until wilted, about 2 minutes. Serve hot, garnished with fresh parsley. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 250 kcal | Servings: 6 servings #lemonchickensoup #orzosoup #healthysoup #comfortfood #souprecipe #easydinner #homemadesoup #weeknightdinner #lowcaloriesoup #familymeals #healthydinner #nutritiousmeals #mediterraneandiet #soupseason #onepotmeals #freshingredients #quickrecipes #spinachsoup #chickensoup #lemonrecipes
Today’s breakfast Green beans & spinach soup 어제까지만 해도 한낮기온 29도까지 올라가더니 오늘 아침은 미세먼지 공기는 안좋아도 강쥐아들 녀석 아침 산책 시키는데 피부에 닿는 공기가 쌀쌀하네요 대충먹으려했던 아침이었는데 쌀쌀한 공기때문에 급 따뜻한 스프가 먹고 싶어져서 완두콩과 시금치 감자 대파를 넣고 스프를 끓였어요 콩을 그냥 먹는건 별로 좋아하지 않지만 (전 콩밥 나오면 콩만 싹 건져내거든요 🤣) 이렇게 스프나 콩국수처럼 끓여 갈아 만드는 요리는 무지 좋아해요 주르륵 흐르는 스프말고 꾸덕한 스프 색감도 너무 예쁘죠 베이글 반쪽 잘라 후라이팬에 올리브유 조금 넣고 구워서 크림치즈 바르고 어제 만들어둔 당근 라페 올려주고 계란 후라이 반숙으로 구워 올려 같이 먹으니 너무너무 맛나네요 #우리집식탁 #홈쿡 #집밥 #아침식사 #홈브런치 #완두콩스프 #베이글토스트 #당근라페 #건강식 #朝ごはん #朝食 #おうちごはん #おうちカフェ #ベーグルサンド #ヘルシーメニュー #手作りスープ #グリーン豆スープ #ほうれん草レシピ #キャロットラペ #homecooking #todaybreakfast #homebrunch #bagelsandwich #healthyfood #greenbeansoup #spinachsoup #carrotrapees
Spring leek & spinach soup w/ homemade garlic croutons! 🌱💕 This recipe was inspired by an old leek sitting at the bottom of my fridge 😂 I turned it into this beautiful soup using whatever ingredients I had at home! Also shoutout to my @vitamix blender because it makes any soup so smooth and velvety! 😍 Ingredients: 1 tbsp. avocado oil 1 cup of chopped leeks 1 can of cannellini beans 1 handful of spinach 1 stalk of celery 2 cloves garlic, sliced 1 tbsp. chives, chopped 4-6 cups homemade veggie broth Salt & pepper to taste Heat a pot over medium heat. Add oil, leeks, garlic and celery. Cook, stirring frequently, until veggies are soft. Add cannellini beans, chives, spinach and broth. Bring to a boil and simmer for 10 to 12 min. Remove from heat and transfer to a blender. Blend until smooth. Pour soup back through a strainer and into the pot. Keep warm on stove until ready to serve! Crispy croutons: cut sourdough bread into small cubes, season with garlic powder, paprika, parmesan cheese and salt. Bake for 15 minutes or until crunchy! 🍞
Not quite the same as the cookbook pic, but absolutely delicious! Delicious use of a mix of greens from the garden. #spinachsoup #kale #growfood #kitchengarden #juliusrobertsrecipe #juliusroberts #juliusrobertsthefarmtable
Nourish your body and soul with a bowl of #vegan #spinachsoup, a delicious elixir bursting with holistic properties. 🌿🍵 Rich in #antioxidants, #vitamins, and #minerals, this vibrant soup promotes #detoxification, #hearthealth, and #immunity. Embrace the #plantbased goodness and let the warmth of spinach soup embrace you in a #selfcare ritual that nourishes from within. 💚 #holistichealth #veganrecipes #nourishingfood #mindfuleating
Creamy Parmesan Italian Sausage Soup Hearty Creamy Parmesan Italian Sausage Soup with Spinach and Tomatoes Ingredients: 1 lb Italian sausage (mild or spicy) 1 tablespoon olive oil 1 medium onion, finely chopped 3 cloves garlic, minced 1 can (14.5 oz) diced tomatoes 4 cups chicken broth 1 cup heavy cream 1/2 cup grated Parmesan cheese 2 cups fresh spinach 1 teaspoon dried basil 1 teaspoon dried oregano Salt and pepper to taste Fresh parsley, chopped (optional, for garnish) Directions: In a large pot, heat the olive oil over medium heat. Add the Italian sausage, breaking it up into small pieces, and cook until browned and fully cooked. Remove the sausage from the pot and set aside. In the same pot, add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for another minute. Stir in the diced tomatoes, chicken broth, dried basil, and dried oregano. Bring to a simmer. Return the cooked sausage to the pot and let it simmer for 10 minutes. Stir in the heavy cream and grated Parmesan cheese. Cook for another 5 minutes until the soup is heated through and slightly thickened. Add the fresh spinach and cook until wilted, about 2 minutes. Season with salt and pepper to taste. Serve the soup hot, garnished with chopped fresh parsley if desired. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 450 kcal | Servings: 6 servings #italiansausagesoup #creamsoup #comfortfood #heartyrecipes #souprecipes #homecooking #deliciousdinners #easyrecipes #parmesansoup #italianrecipes #familymeals #spinachsoup #foodie #yummy #onepotmeals #quickrecipes #dinnertime #homemade #souplover #winterrecipes
#SpinachSoup right now
Weekend soup special! Spinach-potato soup with Parmesan-paprika croutons … so good! Bon appetit. 🍽️ . . #mannysbistro #mannysbistrony #spinach #spinachsoup #soup #soupseason #soupson #soupsofinstagram #vegan #vegetarian #nyc #nomnom #nomnomnom #nomnom24x7 #bonappetit #newyork #newyorknewyork
Eat your greens! Spinach & Rice Soup 🍲 . . #soup #eatyourgreens #spinach #spinachsoup #healthyfood #healthyrecipes #easyfood #easysoup #easyrecipes #spinachricesoup
Tortellini Tomato Spinach Soup Ingredients: - 1 tablespoon olive oil - 1 onion, diced - 2 cloves garlic, minced - 6 cups chicken broth - 1 (14.5 ounce) can diced tomatoes - 1 teaspoon dried basil - 1/2 teaspoon dried oregano - Salt and pepper to taste - 9 ounces fresh or frozen cheese tortellini - 3 cups fresh spinach leaves - 1/4 cup grated Parmesan cheese Directions: 1. In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, and cook until onion is soft and translucent about 5 minutes. 2. Pour in chicken broth and diced tomatoes with their juices. Stir in dried basil, dried oregano, salt, and pepper. Bring to a simmer. 3. Add tortellini to the pot and cook according to package instructions until they are tender, usually about 7-9 minutes. 4. Once the tortellini are cooked, stir in fresh spinach leaves and let them wilt in the soup for 1-2 minutes. 5. Taste the soup and adjust the seasoning with more salt and pepper if needed. 6. Serve the soup hot, garnished with grated Parmesan cheese. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Servings: 4 #tortellinisoup #tomatosoup #spinachsoup #comfortfood #souplover #easyrecipe #quickmeal #tortellinirecipe #italianinspired #soupseason
1. Practice crop rotation to break disease cycles. 2. Remove and destroy infected leaves and plant debris. 3. Apply fungicidal sprays containing sulfur or potassium bicarbonate. 4. Maintain proper spacing between plants for good air circulation. #fungicides #croprotation #plantdebris #sulfur #potassiumbicarbonate #aircirculation #spinach #spinachsmoothie #spinachsalad #spinachartichokedip #spinachdip #spinachrecipes #spinachpie #spinachwrap #spinachpasta #spinachsoup #spinachquiche #rustleaf #fungaldisease #plantdiseases #plantfungus #fungal #fungalinfection #plantvirus #pathogens #photosynthesis
Rust Leaf Spinach Syndrome (RLSS) is a fungal disease affecting spinach leaves, characterized by orange to rust-colored powdery spots. This syndrome is caused by fungal pathogens like Puccinia spp. and can lead to reduced photosynthesis and plant vigor. #rustleaf #fungaldisease #plantdiseases #plantfungus #fungal #fungalinfection #plantvirus #pathogens #photosynthesis #spinach #spinachsmoothie #spinachsalad #spinachartichokedip #spinachdip #spinachrecipes #spinachpie #spinachwrap #spinachpasta #spinachsoup #spinachquiche #spinachcake #spinachpancakes #spinachlover #spinachpizza #plantcare #plantgoals
Our menu 😉😋 #letseat #dinnerideas #healthylifestyle #healthyfood #gulasz # #kasza #burger #homemade #homemadefood #spinachsoup #cheeseburger #vegetablesoup #wholegrainrice #avocadotoast #miniburger #burgerwithcoleslaw #dinner #breakfast
Hearty Creamy Parmesan and Italian Sausage Soup Ingredients: 1 pound Italian sausage 1 tablespoon olive oil 1 onion, chopped 3 cloves garlic, minced 2 carrots, sliced 2 celery stalks, sliced 4 cups chicken broth 1 can (14.5 oz) diced tomatoes 1 cup heavy cream 1 cup grated Parmesan cheese 2 cups spinach, chopped 1 teaspoon dried basil 1 teaspoon dried oregano Salt and pepper to taste Fresh parsley, chopped (for garnish) Directions: In a large pot, heat olive oil over medium heat. Add the Italian sausage and cook until browned, breaking it up with a spoon. Add the chopped onion, garlic, carrots, and celery to the pot. Sauté for 5-7 minutes, or until the vegetables are tender. Stir in the chicken broth and diced tomatoes. Bring the mixture to a boil, then reduce heat and let it simmer for 15-20 minutes. Stir in the heavy cream and grated Parmesan cheese, mixing well until the cheese is melted and the soup is creamy. Add the chopped spinach, dried basil, dried oregano, salt, and pepper. Simmer for another 5 minutes, or until the spinach is wilted. Remove from heat and let cool slightly before serving. Garnish with chopped fresh parsley. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 350 kcal | Servings: 6 servings #italiansoup #creamyparmesan #souprecipes #comfortfood #italiansausage #heartymeals #easyrecipes #homemade #dinnerideas #fallrecipes #winterrecipes #cozymeals #foodie #quickmeals #deliciousfood #familydinners #souplover #parmesansoup #spinachsoup #healthyeating
#TGIF everyone!! As I looked back at my meal prep posts, I noticed it's been awhile since I prepare this Spinach Soup🥣. It used to be a regular favourite on the dinning table and well loved by everyone, but as I became more adventurous and started trying and testing different recipes from YouTube and collaboration with different brands, over time all the regular stables that I used to prepare eventually got taken over with new recipes. So once again presenting my own version of Spinach Soup! And it's still tasted pretty awesome! 🤩 To many more years as 煮饭婆！🤣🤣👩🏻🍳👩🏻🍳 #friday #mealprep #frommykitchen #spinachsoup #sghomecooking #sghomecook #sgcooking #煮饭婆 #sgfood #sgmummy
Spinach season in full swing and we ended up with a green lunch today 💚! Raw spinach soup with avocado and spinach, leek and garlic buns to go with it. So eat your greens, because they’re so delicious right now!
Tonight's dinner sorted: Spinach and Leek White Bean Soup! Simple, satisfying, and superbly savory. 🌟🥄 Ingredients: 2 tablespoons olive oil 2 large leeks, sliced into half-moons 3 cloves garlic, minced 1 large carrot, diced 1 stalk celery, diced 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried basil 1 bay leaf Salt and pepper to taste 2 (15 ounce) cans white beans, drained and rinsed 4 cups fresh spinach leaves 1 tablespoon lemon juice Directions: Heat olive oil in a large pot over medium heat. Add leeks and garlic, and sauté until leeks are tender. Add carrot and celery, and cook for 5 minutes. Pour in vegetable broth and add thyme, basil, bay leaf, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes. Stir in white beans and continue to simmer for another 10 minutes. Add spinach and cook until wilted, about 3 minutes. Remove from heat, discard bay leaf, and stir in lemon juice. Serve hot. Prep Time: 10 minutes | Cooking Time: 45 minutes | Total Time: 55 minutes Kcal: 200 kcal | Servings: 6 servings #vegan #vegetarian #soup #healthyfood #wintermeals #comfortfood #leekandbeansoup #spinachsoup #whitebean #homemadesoup #healthylunch #dinnerideas #nutrientpacked #cleaneating #plantbased
🍲 **Delicious White Bean Parmesan Spinach Soup** 🍲 Looking for a comforting and nutritious meal? Try out this White Bean Parmesan Spinach Soup! It's packed with flavor and goodness. 👩🍳 **Ingredients:** - 1 tablespoon olive oil - 1 yellow onion, diced - 6-8 cloves garlic, minced - 6 cups vegetable broth (or stock) - 15 ounces (420 g) can diced tomatoes, drained* - 1 teaspoon sugar - 1 tablespoon Italian dried herbs - 1 teaspoon kosher salt - ½ teaspoon black pepper - 4 (15 ounce) cans white beans (cannellini beans), drained and rinsed - 4 cups baby spinach (about 6 ounces) - 3/4 cup fresh grated Parmesan cheese (for serving) - 3 tablespoons chopped fresh flat-leaf parsley 🔪 **Directions:** 1. In a large pot or saucepan, heat olive oil over medium-high heat. Add onion and garlic; cook until onions are translucent and garlic is fragrant (about 2-3 minutes), while stirring occasionally. 2. Add in the broth, tomatoes, sugar, Italian herbs, salt, and pepper. Bring to a boil, reduce heat, and simmer for 5 minutes to combine all of the flavors together. 3. Stir in the beans and spinach. Continue to simmer gently until the spinach has wilted (about 2 minutes). 4. Take off the heat. Stir through the Parmesan cheese. Taste test, adjust salt and pepper if needed. 5. Serve immediately and enjoy the hearty goodness! #SoupLovers #HealthyEating #VegetarianDelight #ComfortFood #SpinachSoup #WhiteBeans #RecipeOfTheDay
Egusi Spinach Soup You can pair it with rice,akumé ,banku,pounded yam or boiled plantain. #westafricancuisine #spinachsoup #spinachstew #kayisccuisine #spinachrecipes
Mediterranean Spicy Lentil Soup With Spinach Ingredients: Extra virgin olive oil (Hojiblanca Spanish EVOO recommended) 1 large yellow onion, finely chopped 1 large garlic clove, chopped Kosher salt and black pepper to taste 1 ½ teaspoons ground coriander 1 ½ teaspoons ground cumin 1 ½ teaspoons sumac 1 ½ teaspoons crushed red peppers 2 teaspoons dried mint flakes Pinch of sugar 1 tablespoon flour 6 cups low-sodium vegetable broth 3 cups water, more if needed 12 ounces frozen cut leaf spinach, no need to thaw 1 ½ cups green lentils or small brown lentils, rinsed Juice of 1 lime 2 cups chopped flat leaf parsley Directions: In a large ceramic or cast iron pot, heat 2 tablespoons of olive oil. Sauté the onions until golden brown. Add the garlic, all spices, dried mint, sugar, and flour. Stir and cook for about 2 minutes on medium heat. Add the vegetable broth and water. Increase heat to high and bring to a boil; add spinach and lentils. Cook on high for 5 minutes, then reduce to medium-low. Cover and simmer for 20 minutes or until lentils are tender. Stir in lime juice and parsley, remove from heat, and let sit covered for 5 minutes. Serve hot with pita bread or rustic Italian bread. Prep Time: 10 minutes | Cooking Time: 35 minutes | Total Time: 45 minutes | Kcal: 300 | Servings: 6 #lentilsoup #spicylentilsoup #mediterraneansoup #healthyrecipes #vegetarianrecipes #veganfriendly #spinachsoup #wintereats #comfortfood #plantbased #wholefoods #eatclean #homemadesoup #nutrientdense #easyrecipes
Vegetable soup for your stomachs 😋😋😋. #vegetablesoup #spinachsoup #fufuandsoup
If you like Dips and get the muchies every now and then. Try out this great Spinach and Artichoke Dip. You can find it at this link. https://giftbasketvillage.com/products/spinach-and-artichoke-dip-pkg-of-3 #spinachandartichokedip #Dips #dipset #dipshit #dipsy #dipsquad #dipsauce #Spinach #spinachsalad #spinachdip #spinachpasta #spinachpie #spinachsmoothie #spinachlover #spinachwrap #spinachartichokedip #spinachcake #spinachsoup #spinachandricotta #spinachbesties #spinachavacadoeggwrap #spinachlovers #spinachandleekquiche #spinachlove
https://www.vegandietfood.com/vegan-spinach-balls-recipe/ Vegan Spinach Balls Recipe @vegandietfood Spinach balls are a delightful appetizer or snack, bursting with flavor and packed with nutrients. This vegan version offers all the savory goodness without any animal products. Whether you're hosting a party or simply craving a nutritious bite, these spinach balls will surely impress. Let's dive into the recipe! #vegandietfood #vegan #spinachballs #spinachcheeseballs #spinachrecipes #spinachtiger #cheeseballs #tagify #app #spinachpasta #spinachandartichoke #follow #cheeserecipes #spinachsmoothie #spinach #spinachcheese #spinachsoup #polpettedispinaci #avocadolover #spinachdumplings #spinachforbreakfast #cornandspinach #followback #alerjidiyetindekianne #followers #following #foodforfoodies #foodforlove #foodlovers
Dive into the richness of our Creamy Parmesan Tuscano Soup tonight! Loaded with beans, spinach, and a touch of parmesan, it's a bowl of pure comfort. 🧀🥣 Creamy Parmesan Tuscano Soup Recipe Ingredients: 1 tablespoon olive oil 1 sweet onion, diced 4 garlic cloves, minced Kosher salt and pepper, to taste 1 tablespoon tomato paste 1 teaspoon dried basil ½ teaspoon dried oregano ¼ teaspoon dried thyme 1 (14-ounce can) fire-roasted tomatoes 2 (14-ounce cans) cannellini beans, drained and rinsed 4 cups vegetable or chicken stock 1 parmesan rind 1 cup heavy cream ½ cup finely grated parmesan cheese, plus more for topping 5 ounces fresh spinach, frozen is fine too Crushed red pepper, for topping Directions: Heat the olive oil in a large pot over medium heat. Add the onion and garlic with a pinch of salt and pepper. Cook, stirring often, until the onions soften, about 5 minutes. Stir in the tomato paste, basil, oregano, and thyme. Continue to cook for 5 more minutes, stirring often, until the tomato paste darkens. Add the tomatoes, beans, stock, and parmesan rind. Bring to a boil, then reduce to a simmer and cook for 20 minutes, covering for the last 10 minutes. Remove the lid and stir in the cream. Add the parmesan cheese and spinach. Cook for 5 to 10 more minutes, stirring often, until the cheese melts and the spinach wilts. Season with additional salt and pepper. Serve hot, topped with extra parmesan cheese and crushed red pepper. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes | Kcal: 300 kcal | Servings: 4 #soup #comfortfood #italiancuisine #vegetarian #healthyrecipes #homecooking #easyrecipes #tuscan #beansoup #spinachsoup #creamy #parmesancheese #dinnertime #wholesome #nutritious
Tortellini Soup with Sausage and Arugula Ingredients: 1 lb. ground Italian Sausage 1 medium onion, finely chopped 3 cloves garlic, minced 1 teaspoon dried basil 1 teaspoon dried oregano 1 teaspoon dried parsley ½ teaspoon dried thyme 2 pinches red pepper flakes 2 cups low sodium beef broth 1½ tablespoons tomato paste 1 14.5 ounce can fire roasted tomatoes 4 cups vegetable broth or low sodium chicken broth 10 ounces refrigerated cheese tortellini 3 cups arugula or spinach Grated Parmesan Cheese Fresh thyme (optional) Fresh basil (optional) Instructions: Brown the Italian Sausage in a Dutch Oven or stockpot over medium heat. When it is almost entirely browned, add the onion and cook until the sausage is done browning and the onion has softened. Turn the heat to low and add the garlic, basil, oregano, parsley, thyme, and red pepper flakes; cook for 1 minute, stirring constantly. In a small bowl, whisk the tomato paste with about 1/2 cup of beef broth. Add the vegetable broth, remaining beef broth, fire-roasted tomatoes, and thinned-out tomato paste. Increase the heat to medium and bring it to a low boil. Reduce the heat to a simmer. Add the cheese tortellini and simmer for 10-15 minutes or until the tortellini are cooked to your desired tenderness. Remove the pan from the heat and stir in the arugula. Add salt and pepper to taste. Sprinkle each bowl with 1-2 tablespoons of freshly grated Parmesan cheese. If desired, garnish with fresh thyme or fresh basil. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: 456 kcal | Servings: 4 servings #tortellinisoup #italiansausage #comfortfood #winterrecipes #heartydinner #onepotmeal #easyrecipe #quickmeals #homemadesoup #soupseason #cheesetortellini #italiancuisine #weeknightdinner #familymeal #arugulasoup #spinachsoup #parmesancheese #tomatosoup #souprecipe #dinnerideas
My little girl meal for today.. #spinachsoup #tumericchicken #whiterice #malaysiakid
Balanced and nutritious meals are important for the healthy growth of children. Spinach is one of our kids' favorite vegetables. Parents are happy to share that their kids really enjoy eating spinach soup and drinking their spinach smoothies to the bottoms 😋😍 ___________________________________________________________________________ #ToddlerMeals #ParentingWin #BabyFood #HealthyKids #hellolunch #OrganicLiving #glutenfreelife #dailymeals #glutenfreemeals #glutenfreechicago #OrganicMeals #ConvenientEating #mealdelivery #FreshAndNutritious #kidskitchen #Healthy #spinach #spinachsoup #spinachsmoothie #kidsmeals
#spinatsuppe #spinachsoup #glutenfri #laktosefri #lavfodmap #lavfodmap_mat #purésuppe #hjemmelagetmat #suppe #soup #hverdagsmat #homecooking #vegetar #vegatarian #greenkitchen #helthyfood #renmat
Det händer inte mycket här hemma på kvällarna, jag försöker vila så mycket jag kan så jag kan bli helt återställd. Så jag hänger i sängen och badkaret och gosar med katterna. Otroligt ospännande men det är det enda jag kan göra 🤷♀️ Hoppas på mer ork på den lediga torsdagen! Jag beställde precis lite träningskläder så någon form av framtidshopp har jag 😂 Saknar verkligen att träna! Men det kommer komma tillbaka och då kommer jag ha en liten träningskompis, det blir spännande 😅 . . #206kvmkärlek #spenatsoppa #skönahem #hem #inredningstips #interiör #nordiskahem #mitthem #heminredning #spinachsoup #instahome #home #scandinavianhome #interior #nordichomes #homeinspoforyou #homestyling #inspiration #interiordesign
Have spinach soup, will travel! As I get back out into the world again, there are going to be ups and downs and plenty of fears. Re-entering the world after 5 years recovering from chronic illness certainly is not easy emotionally. You notice how the world isn’t really geared up for wellness, at least not in a major way, but there are signs of that changing. Until then, my trusty @medicalmedium raw spinach soup can somewhat easily be transported. This may be around my 1200th MM raw spinach soup as I’ve been eating it nearly daily for 4 years. It takes a long time to heal the body. You don’t feel it’s going until it’s pretty well gone because of how the nerves that die/are dead don’t allow us to feel. On the way back to health you get to feel all that went wrong, healing is feeling! I can’t encourage you enough to start making small steps towards supporting the body the way it truly needs. Start small, baby steps, because once it all gets to the point of no return, it’s really difficult to turn the ship around!! #medicalmedium #cleansetoheal #autoimmune #spinachsoup #takeittogo
Spinatsuppe 🤗 prøvde meg på å posjere egg, gøy. Trengs litt mer øving. #spinatsuppe #enkelmengodt #spinachsoup #poshedegg
Repost from @_amberlynnstone I can not believe how delicious the @medicalmedium raw spinach soup is 😍This is a staple I have when on the @369cleanse ✨ it’s a literal explosion of flavor and it tastes soooo good now when years ago I was not a fan. It just tastes so sweet yet salty savory just incredibly yummy! It’s amazing how our taste completely changes as we come off of all those addictive food additives that mess with our brain and perception of taste. Raw food is actually incredibly delicious when you taste it free of that chemical addiction and it makes it super fun to eat. We seem to be conditioned and desensitized to natural sense experiences and how nourishing they are. Like smells we are conditioned to use those awful fragrances when nature has such a beautiful smell like the salty ocean air or wild flowers and wild herbs. Food has such a yummy taste yet it’s hard to taste the full experience of a natural food when our taste buds are craving the poison flavors. There is actually so much flavor and variation in raw foods, fruits, leafy greens, herbs, vegetables 🥗 the more we cleanse and purify our bodies the more we open up to the wonder of nature and the life we live in its simplicity 🙏🏼💗 mmm mmm mm yum 😋 thanks @medicalmedium ☺️ @medicalmedium has a new podcast called The Taste Demon: Stopping You From Healing - highly recommend listening Anthony brilliantly explains what we are up against with all this and how deceiving taste can be ! #medicalmedium #rawfood #spinachsoup #rawfoods #rawfoodie #rawfooddiet #cleansetoheal #cleanse #detox #detoxification #healing #healingjourney #chronicillness #guthealth #brainfood #brainhealth #liverrescue #brainsaver #foodasmedicine #foodismedicine #natureheals #wildfood #leafygreens #health #wellness #healthandwellness #wellnessjourney #wellnesswarrior #vibrantfood #spiritualhealing
ほうれん草のポタージュ ポタージュよりもサラッとした仕上がり 新玉葱とほうれん草をピューレにして 豆乳と牛乳少し(不覚にも豆乳切れ💦)で 伸ばしました♪ コンソメ糀と胡椒 ほんの少しだけお塩で 優しい味に仕上げ♡ 焼きタケノコのトッピングをして お取り寄せのコンプレノワと合わせて… 美味しかったなー😋 #ほうれん草レシピ #ほうれん草のポタージュ #野菜のある暮らし #野菜のスープ#野菜メイン #スープ#汁物#スープ好き#おうちごはん#まいにちごはん部#家族の食卓#発酵おうちごはん#発酵のあるくらし#毎日のご飯#スープのある暮らし #souplover#ていねいな暮らし #私のおいしい写真 #からだにやさしいごはん #spinachsoup
Spinaci con uova #spinach #spinachsmoothie #spinachsalad #spinachwitheggs #spinachrecipes #spinaci #spinachsoup #piatti_italiani #piattiperfetti #cucine #cucinaitaliana
Lets eat 😂 #japanesecurry #spinachsoup #holidaymood
🍲✨ Lentil Soup with Spinach and Roasted Red Peppers 🌿🔥 Full Recipe ⬇️⬇️ Ingredients: • ¼ cup extra-virgin olive oil, plus more for serving • 4 medium shallots, halved and thinly sliced • 1 tablespoon ground cumin • 1 teaspoon smoked paprika • 2 bay leaves • Kosher salt and ground black pepper, to taste • 1 cup green lentils, rinsed • 1 cup drained roasted red peppers, chopped • 1½ quarts low-sodium chicken broth • 5-ounce container baby spinach Directions: 1. In a large pot, heat the olive oil over medium heat. Add the shallots and cook, stirring occasionally, until softened, about 5 minutes. 2. Stir in the ground cumin, smoked paprika, bay leaves, and a pinch each of salt and pepper. Cook until fragrant, about 1 minute. 3. Add the rinsed lentils and chopped roasted red peppers to the pot, stirring to coat with the spices. 4. Pour in the chicken broth and bring the mixture to a boil. Reduce heat to maintain a simmer, cover, and cook until the lentils are tender, about 25-30 minutes. 5. Remove the bay leaves. Stir in the baby spinach and cook just until wilted, about 1-2 minutes. 6. Taste and adjust seasoning with additional salt and pepper if needed. 7. Serve the soup drizzled with additional extra-virgin olive oil and, if desired, a sprinkle of smoked paprika for garnish. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 250 kcal per serving | Servings: 4 servings #lentilsoup #spinachsoup #healthyrecipes #comfortfood #homemade #delicious #foodie #mealprep #quickmeals #dinnerideas #cookingathome #tasty #foodphotography #yum
Luxurious Creamy Tortellini Soup with Spinach and Italian Sausage Recipe Ingredients: 1 tablespoon olive oil 1 onion, finely chopped 2 garlic cloves, minced 1/2 pound Italian sausage, casing removed 6 cups chicken broth 1 (14.5 ounce) can diced tomatoes 1 (9 ounce) package refrigerated tortellini 3 cups fresh spinach, roughly chopped 1 cup heavy cream Salt and black pepper to taste Grated Parmesan cheese, for serving Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until soft. Add Italian sausage; break apart with a spoon and cook until browned. Pour in chicken broth and diced tomatoes, bring to a boil. Add tortellini to the pot and cook according to package instructions. Reduce heat, stir in spinach and cream, and simmer until spinach is wilted. Season with salt and pepper. Serve hot, garnished with grated Parmesan cheese. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes | Kcal: 380 kcal | Servings: 6 servings #comfortfood #easyrecipes #weeknightdinner #familymeal #italiancuisine #quickmeals #heartydinner #souprecipe #wintersoup #spinachsoup #tortellinisoup #italiansausage #creamsoup #homemade #cozyeats
This is such a healthy and delicious spinach soup 💚💚 Strengthening my body with this soup to fight free radicals, poisons and toxins.💥 Lots of vegetables in the recipe: 🍅 cherry tomatoes 🧄 garlic 🍊 orange 🥬 spinach 🥒 cucumber #healthyrecipes #healthysoup #spinachsoup #greensoup #eatinghealthyiseasy #toxinfreesolutions #organicvegetablesoup #vitalitysoup #healthysouprecipes #vegetablelovers
Sunday lunch 🍲🍴🧡💛 #thaichickenrice #recipeby @twaydabae #spinachsoup #homecooking #sunyay # #eatdrinkbemerry #familymeal #fameats #refuel #amateur #practice #cookwithlove #yummyyummyinmytummy #timeflies
DAY 3 of THE CLEANSE 😅 Spinach Soup for Dinner with cucumber spaghetti To optimise your eye longevity we need to peel back the curtain on our approach to overall health. ✅The eyes are an extension of skin and as we all know, ✅our skin is our largest organ. Taking care of this organ connects to cleansing our liver, our gall bladder, our small and large intestines so they can function optimally. #eathealthy #eyehealth #gutcleanse #dinnerideas #cucumber #spinach #spinachsoup #vitaminA, #vitaminC, #vitaminK, #iron, #folate, #potassium. #phytonutrients #amd #glaucoma #cataract #retinopathy #macula #maculadegeneration #eyes #drdee #naturaleyedoctor When you're being formed in the womb, did you know your eyes were an extension of your skin?
🌱Spinach cream soup Ingredients: - 270g fresh spinach - 400g potatoes - 25g garlic - 200g leek - 500g chicken broth - Half a lemon juice (about 20ml) - 70ml cream - 8g sea salt - 40g olive oil Cooking: 1. Peel and chop the potatoes into pieces. 2. Heat the olive oil in a large pot over medium heat. Add chopped leeks and garlic. Sauté until softened, about 5 minutes. 3. Add the potatoes and spinach to the pot. Stir them together with the leeks and garlic over medium heat for about 5 minutes. 4. Then add the chicken broth and bring to a boil. Reduce the heat and let the soup simmer until the potatoes are tender. 5. Remove the soup from the heat and let it cool slightly. 6. Whip the cream until foamy. 7. Using a blender or immersion blender, puree the soup until smooth. 8. Transfer the soup back to the pot and add the whipped cream. 9. Add lemon juice and salt, adjusting to taste. 10. Reheat the soup over medium heat to the desired temperature. 11. Serve the spinach cream soup hot, optionally garnished with fresh herbs or croutons. Enjoy your meal!😋
Loaded with beans, spinach, and a touch of parmesan, it's a bowl of pure comfort. Creamy Parmesan Tuscano Soup Visit website for full recipe at https://northeastnosh.com/f/creamy-parmesan-tuscano-soup #northeastnosh #soup #comfortfood #italiancuisine #vegetarian #healthyrecipes #homecooking #easyrecipes #tuscan #beansoup #spinachsoup #creamy #parmesancheese #dinnertime #wholesome #nutritious
Dive into the richness of our Creamy Parmesan Tuscano Soup tonight! Loaded with beans, spinach, and a touch of parmesan, it's a bowl of pure comfort. 🧀🥣 Creamy Parmesan Tuscano Soup Recipe Ingredients: 1 tablespoon olive oil 1 sweet onion, diced 4 garlic cloves, minced Kosher salt and pepper, to taste 1 tablespoon tomato paste 1 teaspoon dried basil ½ teaspoon dried oregano ¼ teaspoon dried thyme 1 (14-ounce can) fire-roasted tomatoes 2 (14-ounce cans) cannellini beans, drained and rinsed 4 cups vegetable or chicken stock 1 parmesan rind 1 cup heavy cream ½ cup finely grated parmesan cheese, plus more for topping 5 ounces fresh spinach, frozen is fine too Crushed red pepper, for topping Directions: Heat the olive oil in a large pot over medium heat. Add the onion and garlic with a pinch of salt and pepper. Cook, stirring often, until the onions soften, about 5 minutes. Stir in the tomato paste, basil, oregano, and thyme. Continue to cook for 5 more minutes, stirring often, until the tomato paste darkens. Add the tomatoes, beans, stock, and parmesan rind. Bring to a boil, then reduce to a simmer and cook for 20 minutes, covering for the last 10 minutes. Remove the lid and stir in the cream. Add the parmesan cheese and spinach. Cook for 5 to 10 more minutes, stirring often, until the cheese melts and the spinach wilts. Season with additional salt and pepper. Serve hot, topped with extra parmesan cheese and crushed red pepper. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes | Kcal: 300 kcal | Servings: 4 #soup #comfortfood #italiancuisine #vegetarian #healthyrecipes #homecooking #easyrecipes #tuscan #beansoup #spinachsoup #creamy #parmesancheese #dinnertime #wholesome #nutritious
Keto Meatball and Spinach Soup Ingredients: 1 lb (450g) ground beef 1/4 cup almond flour 1 egg 2 cloves garlic, minced 1 teaspoon Italian seasoning Salt and pepper to taste 4 cups beef broth 1 cup water 2 cups fresh spinach, chopped 1/2 cup grated Parmesan cheese 2 tablespoons olive oil Fresh parsley, for garnish (optional) Instructions: Prepare the Meatballs: In a large bowl, combine ground beef, almond flour, egg, minced garlic, Italian seasoning, salt, and pepper. Mix until well combined. Roll the mixture into small meatballs, about 1 inch in diameter. Brown the Meatballs: Heat olive oil in a large pot over medium heat. Add the meatballs to the pot and cook until browned on all sides, about 5-7 minutes. Remove from pot and set aside. Make the Soup: In the same pot, add beef broth and water. Bring to a simmer over medium heat. Add the chopped spinach to the pot and cook for 2-3 minutes until wilted. Add the Meatballs: Return the browned meatballs to the pot and simmer for an additional 10-15 minutes, until the meatballs are cooked through and the flavors are well combined. Serve: Ladle the soup into bowls and sprinkle with grated Parmesan cheese. Garnish with fresh parsley if desired. Serve hot and enjoy your delicious keto meatball and spinach soup! Nutritional Information (per serving): Calories: 320 kcal Total Fat: 21g Saturated Fat: 7g Cholesterol: 115mg Sodium: 1200mg Total Carbohydrate: 4g Dietary Fiber: 1g Sugars: 1g Protein: 27g #KetoRecipe, #LowCarbSoup, #MeatballSoup, #SpinachSoup, #HealthyEating, #KetoDiet, #LowCarbCooking, #ketorecipes
Soup of the day! #SpinachSoup ….. #foodphotography #foodphotographer #torontophotographer #toronto #waterloophotographer #kitchenerphotographer #soup #foodinwaterlooregion
Krämig spenat- och ramslökssoppa med krispig pancetta 🤤 Otrolig 😍 Tycker det är svårt med soppor ibland ändå, tipsa oss gärna om era favoriter! #food #stockholm #foodstockholm #stockholmfood #foodie #foodstagram #foodlover #stockholmfoodadventures #sfa #picoftheday #instafood #foodpics #lovefood #stockholminsta #instastockholm #foodoninstagram #delicious #soppa #soup #spenatsoppa #spinach #spenat #spinachsoup #ramslök #ramson #pancetta #creamysoup