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Ever noticed how we sometimes feel more about our feelings than the feelings themselves? Society's expectations often play a big role, making us judge our emotions harshly. But it's okay to feel whatever we're feeling. Feelings aren't good or bad. They aren’t facts. They're just feelings. Try approaching them with an open heart and mind. What messages do they hold? What wisdom can they offer? By embracing them with curiosity, you can untangle their complexities. And remember, that having a full range of emotions is a normal part of being human. #selfacceptance #selfunderstanding #emotionalwellbeing #curiosity #mindsetmatters

5/12/2024, 3:42:13 AM

A Deep Dive into the Archetypes Oracle Deck #ArchetypesOracleDeck #SpiritualGrowth #SelfUnderstanding #OracleCards #mysticwisdom #oraclecards #oracledeck #oraclewalkthrough #oraclecollection #divination #walkthrough #flipthrough #CommissionsEarned #CommissionEarned Join me as I explore the profound wisdom hidden in the Archetypes Oracle Deck. This video will guide you through the symbolic meanings of each card, helping you unlock insights into your subconscious and spiritual self. Whether you’re a seasoned tarot reader or a curious beginner, this journey through the Archetypes Oracle Deck will offer you a fresh perspective on self-understanding and personal growth. It's “OOP” unfortunately but maybe you can find it elsewhere on tarot/ oracle swap groups

5/11/2024, 9:00:37 PM

Na jornada da vida, é essencial estar bem informado, ter metas claras e compreender os riscos. Estar aberto a mudanças, aceitar desafios e explorar além da zona de conforto são passos rumo ao crescimento. Encare os problemas de frente, pois é assim que se alcança a verdadeira realização. Lembre-se, você é o capitão do seu navio, pronto para guiar sua vida na direção dos seus sonhos. #VidaPlena #Coragem #CapitãoDoNavio #desenvolvimentopessoal #selfunderstanding #codigohumano

5/11/2024, 1:02:14 PM

Patience is not just waiting; it's maintaining a good attitude while working on yourself. Your mental health journey is a path of many steps—celebrate each one. 🌟 How do you practice patience in your wellness journey? 🌿 Tag someone who's walking this path with you, save this post for gentle reminders, and follow us @stayfocusedbox for more support and understanding on this shared journey. #MentalHealthMatters #BePatient #JourneyNotDestination #WellnessJourney #SelfCareIsSelfLove #PatienceIsKey #MentalWellness #HealthJourney #TakeYourTime #HealingProcess #ProgressNotPerfection #SupportSystem #EmotionalWellbeing #MindfulLiving #PatientProgress #TherapyJourney #SelfUnderstanding #EmbraceTheProcess #WellnessPath #GrowthMindset #SelfHealing

5/11/2024, 7:01:43 AM

Small but mighty 💪 this set of booklets packs a powerful punch for those on a self-discovery, self-mastery mission 😀 full of helpful information and useful tips, presented in our trademark fun, comic book style. All 3 are created to deepen understanding of self and improve the experience of living ✨️ get hold of your set now 👌🙌 #wellbeingguide #wellbeingbooks #adhdbooks #adhdsupport #adhdguide #anxietybooks #mentalhealthhelp #mentalhealthsupport #selfhelpbook #selfhelpbooks #selfhelpguide #selfdiscovery #selfmastery #comicbookstyle #adhdhelp #selfunderstanding #booklets #wellbeingsupport

5/10/2024, 11:09:52 PM

Yogaunited Education’s practical and soulful yoga therapy professional diploma started today - getting in touch with yourself and other radiant beings practice and feedback. Blown away by this new cohort and their knowledge, life experiences, circle sharing, truth, trust and wisdom. What a privilege for our leader @sampathjudy and tutor @marymackieyoga - an exciting transformational trip and alchemy ahead #yogatherapytraining #yogatherapy #touch #wisdom #yogateachertraining #alchemy #magic #transformation #healingjourney #joy #truth #circle #selfawareness #selfunderstanding

5/10/2024, 11:02:54 PM

Did you know there are multiple factors affecting your skin health and how you can cater for it? Take a look at our series, starting with 'age', to see how our skin works! 🪞🪞🪞

5/10/2024, 9:00:13 PM

#Reminder time #gratefulness #grateful🙏 #selfunderstanding #openminded #openness #acceptance #godswill

5/10/2024, 7:31:55 PM

This year shall be the year of self discovery! #brazilianboy #torontomen #dancerslife #selfunderstanding #loveistheonlyway #canada2023

5/10/2024, 6:05:51 PM

Though my personal love journey has unequivocally taken me down the path of love as it relates to spirituality recently (or love and God), coming across some of hooks’ writings the other day reminded me of how I’ll be forever grateful for her painstaking works on The Love Ethic. The more life I live, the more evidence I’m pointed to that hooks’ theory holds true. What I admire about The Love Ethic (and why I chose to center my coaching and consulting practice on its principles) is that it’s highly pragmatic while also being rooted in the goal of spiritual growth. Hooks’ theory was inspired by the works of earlier philosophers such as Erich Fromm and Scott Peck, who attested that love’s ultimate purpose is to extend ourselves for the spiritual growth of the self and the Other. There is a caveat, though. While The Love Ethic and its principles can serve as a helpful guide (similar to religious texts and the principles therein), without a deeper connection to and experience of our true purpose (the divine, creation, spiritual growth), principles are inefficacious. To truly take actions in the name of love, spiritual connection needs to come first; principles second. Keeping the inextricable connection to our creator and the world around us at the forefront of our attention at all times - noticing how every action we take affects everything and everyone else - we are naturally inclined to make loving decisions. It is only then that we become true practitioners of love, life/God’s will, and theories like The Love Ethic. Principles of The Love Ethic @ justchooselove.com/defining-love. Link in bio. 🤍 X ST #justchooselove

5/10/2024, 6:02:18 PM

I value myself enough to walk away from disrespect! #lonewolfmotivation #whitewolf #woodland #ivaluemyself #disrespect #walkingalone #walkaway #stoicphilosophy #mindset #sigma #dailymotivation #selflove #moveon #moveforward #freeourselves #personalgrowth #selfunderstanding #emotionalhealing

5/10/2024, 5:06:48 PM

What is Tarot? Self-discovery, awareness, insight, and personal growth. Illuminating your life's path and embracing your destiny with optimism. Discover the wisdom of Tarot with Teresa at Ladan Spa. Open yourself to the healing power of tarot today. You deserve it! Book your appointment today! 💬 TEXT TO CHAT: 929.335.2261 703-763-0703 || [email protected] Book online. Link in bio. #Tarot #TarotReading #TarotGuidance #HigherSelfConnection #LadanSpa #EmotionalWellbeing #SpiritualGuidance #HolisticHealing #TarotTherapy #SelfUnderstanding #CalmMindset #LifeGoals #FutureOptimism #ReflectionTime #TarotCardWisdom #CareForYourMind #PositiveThinking #NewAgeWellness #MindfulLiving #HolisticSelfLove #TarotForWellness #MentalHealthSupport #HolisticWellness #Mindfulness

5/10/2024, 5:00:58 PM

Dreams speak in symbols and metaphors, offering insights from the unconscious. Our app helps you decode these messages, guiding you towards profound self-understanding and growth. Listen to what your dreams are telling you—start your journey to a deeper you today. #uDreamed #DreamSymbols #UnconsciousMind #SelfUnderstanding #DreamAnalysis #PersonalGrowth #DreamJournal #MindfulLiving #SubconsciousInsights #DreamInterpretation

5/10/2024, 5:00:34 PM

Little joys lately: Playing Appreciating beauty Slowing down Being in nature Noticing the angels Learning Exploring Opening the mind Combining wisdom Taking the good Releasing judgment Relinquishing control Trusting divinity Endeavoring towards a holistic life Listening to the heart Choosing love over fear Recommend 💓 X ST #justchooselove

5/10/2024, 4:15:55 PM

Pronto para desbloquear seu potencial interior? Abrace o crescimento pessoal com as técnicas transformadoras de Polly Paschoal. Compreenda a ciência por trás da sua mente, decifre as influências genéticas e abra caminho para um futuro mais brilhante. Não espere, comece sua jornada agora mesmo! 🌟 - Ready to unlock your inner potential? Embrace personal growth with Polly Paschoal's transformative techniques. Understand the science behind your mind, decode genetic influences, and pave the way for a brighter future. Don't wait, start your journey now! 🌟 #IdentityTechnique #ScientificMind #PersonalTransformation #PsychologyInnovation #MindScience #UnlockYourPotential #InnerTransformation #SelfDiscoveryJourney #MentalClarity #NumerologyScience #AstrologyInsights #GematriaWisdom #IdentityRevolution #PsychologicalEmpowerment #MindfulLiving #LifeTransformation #SelfUnderstanding #PsychologyInsights #UniqueIdentity #MindfulGrowth #PsychologicalRevolution #EmpowerYourMind #ScienceOfSelf #HumanPotentialUnleashed #MentalAlchemy

5/10/2024, 2:00:23 PM

Image credit to Lindsay Braman #emotions #feelings #body #bodysensations #selfawareness #selfunderstanding #bodyscan #lindsaybraman #beepsyched

5/10/2024, 10:00:39 AM

Astrology has deepened my understanding of myself more than any other system. Lately, I've been delving into the north/south node axes to shed light on life purpose and challenges for clients and for myself. ° For me personally, there is a push-pull between relationships (Libra) and independence (Aries) and between prioritizing harmony with others (Libra) and prioritizing my own wants and happiness (Aries). ° Jan Spiller's book "Astrology for the Soul" is an excellent resource and goes super in-depth for each of the north node signs (and corresponding south node signs) ❤️ ° ° ° #astrology #northnode #selfexploration #selfunderstanding #knowthyself #ariesnorthnode #librasouthnode #individuation #evolutionaryastrology

5/10/2024, 6:02:37 AM

Presenting our superbly crafted White Howlite, Sodalite & Gray Picasso Jasper Bracelet! This piece is a testament to fine craftsmanship and quality gemstones, to bring serenity and balance into your life. Our bracelet features White Howlite beads, renowned for their potent healing properties that foster peace and tranquility. They soothe your mind, body, and spirit, calm heated emotions, alleviate stress, and boost wisdom. If you're on a path of personal growth, this stone is your ally, strengthening memory and sparking a desire for knowledge. The bracelet also includes exquisite Sodalite stones. Recognized for enhancing mental clarity, rational thinking, and emotional balance, Sodalite bolsters intuition and truth-seeking. It's your confidence booster for making informed decisions. By enhancing self-esteem and self-trust, Sodalite fosters a positive mindset and deeper self-understanding. Rounding off this exceptional bracelet is the unique Gray Picasso Jasper. Known for its stress-relief properties, it offers emotional healing and stability. Its comforting energy is perfect for those battling anxiety or feeling overwhelmed. Welcome the harmonious energy of our White Howlite, Sodalite & Gray Picasso Jasper Bracelet. Experience the benefits of these powerful gemstones. Whether you're in pursuit of tranquility, mental clarity, or emotional balance, this bracelet serves as a beautiful token to remain calm and focused in your everyday life. #WhiteHowlite #Sodalite #GrayPicassoJasper #Bracelet #Gemstones #Healing #Peace #Tranquility #Wisdom #MentalClarity #RationalThinking #EmotionalBalance #Intuition #SelfEsteem #SelfTrust #PositiveMindset #SelfUnderstanding #StressRelief #EmotionalHealing #Stability #AnxietyRelief #HarmoniousEnergy #Tranquility #MentalClarity #EmotionalBalance

5/9/2024, 9:08:44 PM

Frequently feeling the need to over explain oneself may stem from past experiences where your voice was dismissed or your truth questioned. This response is an attempt to protect oneself from being misunderstood or overlooked again. It’s a survival mechanism that speaks to deeper emotional scars. 👉 Connect with us at www.umattercounseling.org to find ways to communicate confidently and authentically without overexplaining. #umattercounseling #emotions #mentalhealth #mentalwellness #therapy #therapists #generationaltrauma #healing #overexplaining #traumaresponse #toxicfamily #lovelanguages #selfcare #compassion #survivalmode #stressrecovery #emotionalwellbeing #personalrelationships #familydynamics #selfunderstanding

5/9/2024, 3:05:27 PM

"Your self-discovery: Explore these three ways to learn more about the incredible depths of who you are. 🌟 . . _________________________________________ [ 3 ways to learn more about who you are ] Follow @priya.mehtaofficial for more _________________________________________ #SelfAwarenessJourney #DiscoverYourself #PersonalGrowthQuest #KnowThyself #InnerExploration #SelfUnderstanding #UnveilYourPotential #JourneyToSelfDiscovery #UnlockYourself #KnowYourself #SelfDiscoveryJourney #UnveilYourPotential"

5/9/2024, 12:43:36 PM

Unlock the power of student journaling for inner harmony! Dive deep into self-understanding, relieve stress, and find solutions with this transformative practice. Let your emotions flow and boost your cognitive abilities along the way! . #VMC #VidyamandirClasses #ThankFulThursday #StudentJournaling #JournalingForInnerHarmony #SelfUnderstanding #StressRelief #EmotionalWellness #MindfulnessJournaling #ReflectivePractice #SelfDiscovery #PersonalGrowth #WritingForWellbeing #JournalingJourney #PositivePsychology #SelfCare

5/9/2024, 11:19:14 AM

Healing🌻 #switchonthesunshine7 #healing #selfwork #selfunderstanding #selfcompassion #selflove #courage #blessedbeyondmeasure 🌻

5/9/2024, 7:48:01 AM

Love: a tremendous opportunity to grow (up). Have quite taken to Dowrick’s work and theories on love after reading her ‘Forgiveness and Other Acts of Love’. Very much recommend. Virtues detailed @ justchooselove.com/defining-love. Link in bio. ♥️ X ST #justchooselove

5/9/2024, 2:01:42 AM

What caused your crash? 🛩💥 For me, it was always the ball and chain. Get used to the metaphors if you're planning to stick around. 😏 #journaling #selftransformation #mindfulness #selfunderstanding #healingjourney #femaleveteran #pilotlife #creativity #selfacceptance #personaldevelopment

5/8/2024, 7:20:45 PM

As a society we are reluctant to express how we feel. Call out the fear, anger and disbelief. As though having emotions is bad. Women live their lives on an emotional level. 👉If you can’t feel your dead👈 Who wants to live life like a robot 🤖 To feel is an expression of creativity and imagination. Name the pain and enlighten the shadows. You’ll be happier and healthier for it. Say, “I’m fearful. Or I’m hurt. Or I’m sad.” It’s ok and the more you express emotions the more liberated you’ll become 🥳 👉Bring the shadow to light👈 #shadowhealing #hurtfeelings #mentalhealthawareness #sayhowyoufeel #expressyourself #spiritualjourney #kindheartsangha #selfawareness #selfdevelopment #selfunderstanding

5/8/2024, 6:26:28 PM

Embrace your inner world as a lens through which you perceive reality. Your thoughts, feelings, and experiences shape the world you see. By understanding and nurturing yourself, you empower your perspective to illuminate the beauty and potential within every moment. 💫 #Empowerment #SelfUnderstanding #Perception #InnerGrowth #jungianlifecoach #lifecoaching #relationshipcoach #wildnewway #wildnewpath

5/8/2024, 4:26:00 PM

❤️Stop hiding your magnificence ❤️Gain fulfillment, joy and prosperity ❤️CREATING THE LIFE YOU WANT online with Sylvia Marina - May 27. 28. 29. Book you place at https://sylviamarina.com/online-calendar #selfcare #confidence #selfunderstanding #creatingthelifeyouwant #preciouslife #theworkofsylviamarina

5/8/2024, 2:53:16 PM

#madness #consequences #quote #quoted #quotes #quotess #quotesaboutourselves #quoteoftheday #quotestagram #quotesaboutlife #lifequotes #lifelessons #dailyquotes #dailylife #selfunderstanding

5/8/2024, 1:53:33 PM

Let’s get back to basics! Human Design is a brilliant lens through which you can understand what makes you YOU 💖 It can help you connect to your strengths and gifts. It reveals conditioning - where you’ve taken on beliefs that aren’t necessarily true for you. Understanding your unique design EMPOWERS YOU to be the most AUTHENTIC version of YOU 🙌🏽 If you’re curious, check out my low cost introductory reading - just £37 for a 30 min reading that covers all the basics - link is in my bio 😊

5/8/2024, 11:45:01 AM

🪷 Understand the different stages of evolution and use the knowledge to improve the perception of your own self and your journey towards self-mastery. 🪷 #switchonthesunshine7 #mentalhealthprofessionals #mentalhealthawareness #selfmastery #selftransformation #selflove #selfunderstanding #selfexploration #selfawareness #knowthyself #journey #spiritualgrowth #spirituality #awareness #blessedbeyondmeasure ✨

5/8/2024, 5:26:11 AM

Descansa, porque tal vez jamás fue tu responsabilidad. Recuerda que si cargas contigo un historial de dolores, heridas no resueltas o trauma, es entendible adoptar la idea de que es tu deber ayudar, sobrepasar tus límites, ayudar o hasta “sanar” a otros para sacarlo de su sufrimiento. Pero esto no es así. Tu responsabilidad se centra de manera primordial en ti🤍 y sacrificar tus necesidades para que otros vean tu compromiso, noten lo necesario que eres en sus vidas, e ir a extremos, también es otra forma de abandonarte y compensar por heridas (traumas) emocionales. Deseo que guardes en tu corazón que al ser experto en tu propio dolor, puedes desear que otros no sientan lo mismo que experimentaste, y está perfecto ser tan empático y compasivo. Sin embargo, intenta no ubicarte en una posición de obligación, porque no es tu deber ‘reparar’ al resto ni ‘aliviar’ dolores🖤 Si has ocupado este rol durante la mayor parte de tu vida, es momento de entender que ese deber JAMÁS fue tuyo. Si sientes que fuiste un niño parentificado - que adoptó un rol de cuidador, tomando responsabilidad física o emocional de otros miembros de tu familia -, tal vez sea momento de quitar tanto enfoque en obligaciones que desde un principio no fueron tuyas. Porque cuando te enfocas demasiado en tu medio externo y el resto, es normal almacenar resentimiento❤️‍🩹 Mereces ser vista y priorizada, D.🤍 . . . #psychology #psicologia #innerchild #innerchildhealing #innerchildwork #selfabandonment #selfcompassion #selfreminder #selfcare #selflove #selflovejourney #selfunderstanding #love #amorpropio #relationships

5/8/2024, 1:00:00 AM

perfect partner for each profile & a mother’s day discount just for fun, I wanted to share a few qualities that may feel supportive in partnership. as always, take what feels supportive and leave the rest. if you don’t yet know your profile, you can look it up at humandesignblueprint.com. it’s one of my favorite aspects of the chart. and a reminder the mother’s day discount is active for a couple more days. you can use the code LOVE20 to get 20% off your blueprint guide and off all classes (the biggest sale we ever do!) the blueprint guide is a 55+ page hyper-personalized guide that dives into all the most important pieces of your unique design, including profile, type, channels, definition, centers, and more. it’s not only a powerful gift for individual alignment, it’s a beautiful gift for those you love and a way to better understand how to uniquely support them. and the classes are the perfect place to learn human design with me. you can buy just one or buy them all all (the profile class is one of my favs!). these classes are the human design education I was always seeking in my own journey, but could never find.

5/7/2024, 8:38:27 PM

Embracing change and growth is like planting seeds in your life – it requires patience, nurturing, and a willingness to adapt. Change can be daunting, but it’s also the catalyst for growth and transformation. Each change, no matter how small, offers an opportunity for self-discovery and personal evolution. So, instead of resisting change, embrace it with open arms. Let go of the familiar and step into the unknown, knowing that every change brings new possibilities and opportunities for growth. Reach out to me, and let’s navigate this journey together. Check the link in my bio or visit http://www.withjoerivera.com. #EmbraceChange #PersonalGrowth #Transformation Change #changeyyoulife #business #success #mindset #resilience #selfreflection #selfunderstanding #understanding #intuition #personalgrowth #growth #coaching #lifestyle

5/7/2024, 5:31:39 PM

Congratulations!🎉You’ve received a diagnosis of autism spectrum disorder or you’ve self-diagnosed. Depending on the environments in which you’ve operated throughout your life, it can be quite disabling. You have probably already begun to understand why you’ve struggled with certain things your whole life.✅ The good news is that for many people, receiving an autism diagnosis, especially later in life, is similar to being handed a key.🔑 The key can unlock doors🚪of self-understanding, acceptance, and growth, but it can also open floodgates of emotions like relief, confusion, validation, or even overwhelm. Such a revelation often marks the beginning of an incredible journey of self-discovery that ends with you coming to recognize and celebrate your unique strengths.💪 In this blog post, we offer numerous suggestions on what to do next as you navigate a life with deeper self-understanding. 📣Have you been through a similar experience? What do you wish your younger self had known? Tell us in the comments below. 👀Then check out the link🔗to the full blog post in the first comment or right here➡️ https://www.thriveautismcoaching.com/post/life-after-an-adult-autism-diagnosis #AdultAutism #AutismAwareness #Aspergers #AutismAcceptance #SelfAdvocacy #SelfUnderstanding

5/7/2024, 4:31:17 PM

Here’s what you need to know: No one is perfect. Everyone will disappoint you from time to time and so will you. Expectations and meeting them in a healthy way. Communicate with your own self about the reality so you don’t get caught up with the delusion in your mind. Bottling up your emotions causes irrational outbursts later. Acknowledging however you feel before they become overwhelming explosions which will lead to disrupting your own well-being and relationships. You’re responsible for the kind of company you keep. It’s on us to whom we allow the access of ourselves. You’re not needy for having needs. Having needs doesn’t make you a difficult person. Your standards are your standards. But the important part is to communicate your needs instead of hoping or expecting Growing your feelings can change how you live in a really good way. It can make everything better! #emotionalgrowth #selfdiscovery #personaldevelopment #journeytobetterment #selfimprovement #emotionalwellbeing #discoveryourself #supportforgrowth #growthjourney #mindsetshift #pathtohappiness #selfunderstanding #growthandhealing #exploringemotions #seekingsupport #improvinglife #discoveryourpath #embracegrowth #innerpeace #selfcarejourney

5/7/2024, 2:44:21 PM

The world is a dangerous place to live; not because of the people who are evil, but because of the people who don’t do anything about it. ©️Albert Einstein #spiritualgrowth #spiritual #harmony #selfgrowth #selfunderstanding #knowyourself #spiritualguardian #spiritualguide #learning #learnlife #theworldiswatching #disneyworld

5/7/2024, 1:22:12 PM

Circle the date on your calendar and let's mark it together for a day that promises restoration and empowerment! 🗓️ This is a day for women who have experienced Domestic violence and are in recovery. Women who are seeking strategies and tools to be able to move towards a life of happiness and feeling safe in their bodies and the world. Hope and Heal is a non-profit organization ensuring this work is accessible and available to those women in need. ✨ At Hope and Heal Retreat, we're not just exploring neuroscience and recovery strategies—we're embarking on a shared journey of healing and growth. Imagine a space where your struggles are understood, your victories celebrated, and your journey honored. That's what awaits you here. Let's come together as a community, supporting and uplifting each other as we navigate the complexities of healing. Join us, and let's create something beautiful together. Please DM to get details on how to sign up. #selfunderstanding #youcanhealyourlife #healingjourney #traumahealing

5/7/2024, 9:34:37 AM

Positive book, a profound journey of self-understanding and learning to control the mind. #thepowerofsubconsciousmind #selfunderstanding #mindcontrol #booklover #readingjournal #learningfrombooks #learningfromthebest

5/6/2024, 11:37:58 PM

@bosstalk.sots 1st photoshoot 📸😍 We just getting started‼️ Have you been tapped in⁉️ We go LIVE at 5 every Sunday LINK IN OUR BIO Follow us for more Motivational and Inspirational quotes. Like, Share, Comment Follow! . . . . . . . . #motivationalquotes #motivation #quoteoftheday #blackwomen #empowerment #blackhistorymonth #power #manifestation #quotes #videoquotes #podcast #podcastquotes #podcastersofinstagram #haters #teamwork #selflove #selfunderstanding #understanding #peoplebelike #reels #reelitfeelit #reelsinstagram #fbreels #reelforyou #reelexplore #reelfyp

5/6/2024, 8:47:07 PM

Monday reminder... Seriously. If you can do that, then you can be yourself. If you can give yourself permission to be weird, take the risk to feel judged without letting it defining who you truly are ; if you can find ways to stay true to yourself despite what other thinks ; if you can own it and have so much fun with it ; then you'll finally feel all the love you can actually have for yourself. It's already there. Give yourself permission to see it, to feel it and to just be. #youareworthyofitall #embraceyourquirks #Beyourselfmore #EmbraceYourTrueSelf #selfacceptanceiskey #acceptanceandcommitment #becomingyou #youareenoughmovement #believeinyourselffirst #selfacceptancequotes #startwithyourself #UnapologeticallyYou #youareworthyoflove #selfunderstanding #chooseyourownadventure #BeYourselfAlways #radicalacceptance #selfacceptancecoach #selfacceptancecoaching #CoachingForChange

5/6/2024, 5:01:30 PM

Connectedness in Motherhood She knew this transition was not about becoming someone better but about finally allowing herself to become who she’d always been. -Amy Rubin Staying connected to yourself and others is a very important part of mental wellness throughout motherhood. This can also be very hard to do at times, especially during those many long, sleepless nights in early postpartum. It’s also helpful to have awareness around the mental load you’re carrying during motherhood, and what type of help and support could help alleviate some of this stress.💞 Loneliness in motherhood is a common feeling. Adding more emotional connection with other can be helpful. It can also be helpful to feel more connected to yourself, as many of us lose ourselves in motherhood, especially in the early days. If you’re struggling right now, know that you’re not alone. If applicable, please reach out to your doctor or a therapist in your area for more support. I’m sending lots of love and compassion your way as you navigate the ups and downs of motherhood.💞 **Please check out the link in my bio to read the full blog!💞 💜 Heidi @mentalwellnessformoms #lifetransitions #selfaware #selfappreciation #selfactualization #selfcare #selfconfidence #selfdevelopment #selfdiscipline #selfesteem #selfforgiveness #selfgrowth #selfimprovement #selfjudgement #selfknowledge #selfkindness #selfknowing #selfknowledgeispower #selflove #selfloveisthebestlove #selfmotivated #selfnurture #selfreflection #selfreliance #selfrealization #selfsufficient #selfsustainable #selfunderstanding #selfvalue #selfvalidation #selfworth

5/6/2024, 1:09:56 PM

Compreenda o potencial da sua mente, decifre as influências genéticas e embarque em uma jornada rumo a um eu melhor. - Understand your mind's potential, decode genetic influences, and embark on a journey to a better you. #IdentityTechnique #ScientificMind #PersonalTransformation #PsychologyInnovation #MindScience #UnlockYourPotential #InnerTransformation #SelfDiscoveryJourney #MentalClarity #NumerologyScience #AstrologyInsights #GematriaWisdom #IdentityRevolution #PsychologicalEmpowerment #MindfulLiving #LifeTransformation #SelfUnderstanding #PsychologyInsights #UniqueIdentity #MindfulGrowth #PsychologicalRevolution #EmpowerYourMind #ScienceOfSelf #HumanPotentialUnleashed #MentalAlchemy

5/6/2024, 12:53:04 PM

Apa sih percaya diri itu sesungguhnya? Banyak cerita-cerita dari pengalaman sendiri maupun mentee dan klien coaching bermuara pada kepercayaan diri. Rasa penasaran membuat saya bertemu dengan bukunya Ian Robertson tentang bagaimana kepercayaan diri ini bekerja. Cara beliau untuk membahas kepercayaan diri ini sungguh menarik. Menurut beliau confidence dapat dipelajari dan dibangun, dari proses berpikir dan bertindak. Ada yang pernah baca buku ini? Insight pentingnya tunggu di feed berikutnya yaa! Stay tune✨ #confidence #selfawareness #selfunderstanding #selfmanagement #personaldevelopment #professionaldevelopment #careercoach #lifecoach

5/6/2024, 12:52:11 PM

Hey lovely clients... I'll be sharing what I've learned in astrology, not just #tarotreading. Hope you still love my content! 💫 Learning astrology helped me a lot to understand my life and how I earn money. 💰💰💰 I'm not an expert yet, still learning, but I find it very helpful to understand myself more. When used correctly, you can benefit from this. #AstrologyInsights #SelfUnderstanding #PersonalGrowth

5/6/2024, 11:10:58 AM