Are you single, looking for a life mate and you still don't know where to spend your next vacation ? How about meeting various beautiful marriage-minded Colombian Single Women seeking a foreign life mate in Colombia ? Contact us here: https://www.mycolombianwife.com/welcome-to-mcw/ _ _ _ #latino #europetrip #singlewomen #colombian #colombiafitness #hispanics #medellín #traveler #latinawoman #mexican #thisisincolombia #medellintravel #latinangels #love #latinafitness #model #beautiful #hispanicwomen
Pero tu me tienes enredada.🖤 #explorepage #wednesday #DOITFORYOU #gymmotivation #latinafitness #disciplineovermotivation
Amando cada mínimo detalle de mi misma, cada característica, cada defecto por que es lo que nos hace humanos ✨sin cambiar la esencia por nada NI NADIE!!!! #sevillaspain #fitnessmodel #fitnessaddict #girlfitnessmotivation #viajandoporespaña #amándome #viviendoyaprendiendo #latinafitness #fitmom #momlife
Post sauna pics >>> . . . . #LatinaFitness #FitLatina #LatinasWhoLift #LatinaWorkout #LatinaStrong #FitnessConSabor #LatinaFitFam #StrongLatina #LatinasInFitness #FitLatinasUnite
Laura 33 y.o. from Medellin Colombian Single Women seeking foreign men for marriage at http://mycolombianwife.com More information -> Click here: https://mycolombianwife.com/contact/ _ _ _ #latinagirl #latinasbelike #latinasdoitbest #latinawomen #latinabeauty #latinawomen #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #latinagirls #latinapower #latinabooty #colombiangirls #latinagirls #hispanicgirls #girls #col #colombiangirl #colombiana #braziliangirl #venezuelangirl #calicolombia #medellin #medellinwomen #medellincolombia
Meet our new member Angela 40 y.o. from Manizales Meet your Colombian wife with mycolombianwife.com More information -> Click here: https://www.mycolombianwife.com/contact/ #latinagirl #latinasbelike #latinasdoitbest #latinawomen #latinabeauty #latinawomen #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #latinagirls #latinapower #latinabooty #colombiangirls #latinagirls #hispanicgirls #girls #col #colombiangirl #colombiana #braziliangirl #venezuelangirl #calicolombia #medellin #medellinwomen #medellincolombia
Facing your fears is admirable👏🏽 #latina #affirmations #motherhood #madreehija #motherdaughter #motherslove #latinagirl #latinamom #latinafitness #latinainfluencer #nyc #brookyn #bushwick
Find out why relationships on Tinder and different apps dont work out, they don't verify the identity of the members of their app, find out why My Colombian Wife is your best option Finding the right Colombian girls – The importance of the right support CLICK HERE: https://bit.ly/2Mo3H07 _ _ _ #cartagena #calicolombia #medellincolombia #instagirls #venezuelangirl #medellin #hotbody #latinamodel #latinagirl #photooftheday #luxurylife #latinawomen #latinafitness #model #beautiful #luxury #hispanicwomen #hispanicgirls #bikini
ella e’ mujer alegre, fina.. #gym #gymmotivation #gymrat #gymgirl #gymaddict #gymlifestyle #gymlover #fitness #fitnessmotivation #fitnessmodel #fitnessgirl #darcsport #fitnessjourney #health #healthylifestyle #quad #lowerbody #upperbodyworkout #strongwomen #workout #athlete #trensuperior #chicafitness #chicafit #mexicanfitness #latinafitness #latinafitnessmotivation #latina #latinagirl #badbunny
#crazywoman #skinnier #chubby - - - - - - - #obesetohealthyjourney #fitandfunny #mywwweightlossjourney #shrinking #rollerweightlossjourney #100lbslost #mygastricbypassjourney #mumbod #tuesdayworkoutdone #sadisurgery #droppingpounds #gastricbanddiet #comparisonpictures #weightdown #journeytohealthy #blackgirlfitness #ketonesforthewin #gettingsmaller #extremeweightloss #fatgirlfitness #duodenalswitchlife #latinafitness #nonscalevictories #mywwjournal #weightlossireland #vsglifebegins #mensweightlosstransformation
Are you interested in getting an online coach + personal trainer to help you with your wellness journey? I got you! 🫶🏼 Now is the time of the year where things really catch up to you — maybe you’ve kicked off the year + are now struggling with being consistent OR maybe you followed a plan, fell off, and have no idea what to do now. 🤔 It doesn’t matter if you’re new to your wellness journey or looking to add more 🔥 to a current routine. 1:1 coaching can help you at any level. I wanted to share a little bit about me — I know it sounds cliche, but there was a time when I felt like I had tried EVERYTHING to get rid of the nickname “bag of bones”. For most of my life, I always felt like I lacked the curves that are expected in womanhood. I was desperate to feel normal. When I started my journey, I was on my own. I had no guidance and no support. I went through the fad diets, lots of cardio, not eating enough nutrient dense and protein filled meals and believing good health was based off how flat my stomach was and the curves I idolized in my head. It was HARD. Some days were more difficult than others, but I stuck with it and progressed over time. Here I am now. Happier than ever and proud of my transformation. The results I achieved from consistent dedication and mindset shifts are crazy. My biggest reward by far is the person I became along the way. Two and a half years ago I decide to become certified as a personal trainer to be able to back up training with science. I offer nutritional guidance and macro coaching as that is under a CPT’s umbrella. As a CPT, I never have and never will give meal plans as that is out of my area of expertise. Only Registered Dieticians can give and prescribe meal plans. I share my journey and the knowledge l’ve gained to inspire others to start living happier, healthier lives. My goal at Joy Is In The Journey is to help women build confidence and create healthy, sustainable habits that actually last! Comment a “🌞“ and I’ll dm you a link to get started or fill out the link in my bio. I’m excited to have you part of this community and thank you for being here. 💛 #onlinecoaching #fitnesscoach #latinafitness #fyp
Terminado por el dia de hoy. Acompañada de mi Sexy Tejanito como siempre en mis locuras.💪🔥💪🔥🖤💙 #strongertogether #strongereveryday #iloveliftingweights #gettingreadyforsummer #beachbody #mevrsme # #princesaazteca #latinafit #latinafitness #55yearsfitandfabulous #buildmuscle # #gainmuscles #69yearsyoung
Meet 40+ women looking for a man like you, with the largest database in Colombia! Enter now and fill out our form click here: https://www.mycolombianwife.com/welcome-to-mcw/ _ _ _ #travelmedellin #travelbogota #mujerescolombianas #colombiatravel #hotbody #instagirls #prettygirlsonly #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #venezuelangirl #calicolombia #medellin #medellinwomen #medellincolombia
BEHOLD!! 10th Fitness 2.0 💜🥹🎂🤞🏽 Nothing feels better than being there for someone, and getting that love in return 💜 What a beautiful familia we have created 🥹💜 What a day 🤩 Thank you team for always being there for me, and family and friends.. thank you thank you 🥹💜 I am so glad that @nextflightmediallc was filming because this is just about all that I was able to snap on my phone 😅 📸 From the bottom of my heart thank you so much to everyone that joined me to celebrate my rebranding despite the week we had in Houston 🚀 ☔️ Will definitely be posting a whole lot more of this day soon.. for now, thank you familia 💜 Itzy the Mind & Body Architect X 10th Fitness 💪🏽 #rebranding #latinafitness #latinapreneur #latinaownedbusiness #houstongym #houstonfitness #houstontrainer
Meet our new member Angela 40 y.o. from Manizales Meet your Colombian wife with mycolombianwife.com More information -> Click here: https://www.mycolombianwife.com/contact/ #latinagirl #latinasbelike #latinasdoitbest #latinawomen #latinabeauty #latinawomen #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #latinagirls #latinapower #latinabooty #colombiangirls #latinagirls #hispanicgirls #girls #col #colombiangirl #colombiana #braziliangirl #venezuelangirl #calicolombia #medellin #medellinwomen #medellincolombia
🧘♀️ saturday morning yoga ~ stretching & flowing near the waves🌊 thank you for joining our relaxing Yoga on the Beach event centered on wellness, in partnership w/ @alpfa_oc ! 🗓️we’re meeting up again next Saturday, May 25th at 10 am at Sunset Beach 11th St & S Pacific Ave⛅️ come flow & relax with us for a deep vinyasa stretch🤍 ✨@alpfa_oc is a non-profit organization for connecting and empowering Latina/o leaders & allies in their personal & professional growth; ALL are welcome to join! the total cost is $10 donation for ALPFA operations and upcoming events. #yogamorning #wellness #moveyourbody #vinyasayoga #flowsophfit #stretch #yogamobility #yogapostures #latinyogis #latinayogateacher #latinafitness
Meet our new member Angela 40 y.o. from Manizales Meet your Colombian wife with mycolombianwife.com More information -> Click here: https://www.mycolombianwife.com/contact/ #latinagirl #latinasbelike #latinasdoitbest #latinawomen #latinabeauty #latinawomen #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #latinagirls #latinapower #latinabooty #colombiangirls #latinagirls #hispanicgirls #girls #col #colombiangirl #colombiana #braziliangirl #venezuelangirl #calicolombia #medellin #medellinwomen #medellincolombia
Disfruto de mis 2 horas en el gym 👊🏽 #gym #gymrat #latinafitness #gymgirl #gymfit #gymlifestyle #explorepage✨ #explore #fyp #gymaddict #gymgains #fitnessmotivation #fit
Personal Matchmaking Service. Find out more click here: https://www.mycolombianwife.com/welcome-to-mcw/ Member: Claudia _ _ _ #mexicana #venezuela #eyes #curvey #experiencecolombia #onlywoman #fitnesscolombia #beautifulwoman #traveler #latinawoman #mexican #thisisincolombia #medellintravel #latinangels #love #latinafitness #model #beautiful #hispanicwomen
Meet our new member Angela 40 y.o. from Manizales Meet your Colombian wife with mycolombianwife.com More information -> Click here: https://www.mycolombianwife.com/contact/ #latinagirl #latinasbelike #latinasdoitbest #latinawomen #latinabeauty #latinawomen #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #latinagirls #latinapower #latinabooty #colombiangirls #latinagirls #hispanicgirls #girls #col #colombiangirl #colombiana #braziliangirl #venezuelangirl #calicolombia #medellin #medellinwomen #medellincolombia
MORNING VLOG: DO IT FOR LA RAZA 🐻🧮🌱💪🏽 I had the privilege and honor to attend the UCLA Math Project’s Equity Leadership Institute. If you didn’t know I’ve been an educator for longer than I’d like to admit, serving our great city of Los Angeles. I was a middle school teacher, short lived administrator, and now working in instructional leadership. I don’t know if I could ever fully leave education, it’s my passion! I’m always so grateful to share space with my colleagues and like to enter these spaces as my best self. I always make sure to take care of my needs before starting to tackle these major opportunities to advance equity in education. Unpacking, digesting, and putting the newest research into practice is difficult work. I refuse to lose myself like I did when I was in the classroom. Now, I honor my needs before a work day. It gives me a burst of energy and sets me up for success. I know this morning routine isn’t for everyone but I want to remind you all to take care of yourselves, especially if you have a service oriented role (caretaker, educator, nurse, mom, the list goes on). Fun fact: I’m a proud Bruin and was so ecstatic I got to come back to my alma mater! GO BRUINS!! 💛🐻💙 #latinasinstem #latinobruin #latinaeducator #latinoalumni #uclabruins #bruinalumni #womeninstem #morningvlog #forlaraza #equityineducation #bilingualeducation #latinafitness #morningroutine #selfcare
Pump check 🤝🫡 ________________________ #gymfit #fitness #girlswholift #instagood #ootd #legday #gymmotivation #bodybuilding #gym #explore #fitnessjourney #weightloss #latina #latinafitness #quads #gyminspo #leanmuscle #leangains #aesthetic #gymaesthetics #flexing #muscle #musculação #musclebuilding #gymtip #gymrat #motivation #explore #getrawnutrition #dfyne
Single Women seeking foreign men for marriage at mycolombianwife.com More information -> Click here: https://www.mycolombianwife.com/contact/ _ _ _ #latino #medellín #singlewomen #colombian #goodnight #calicolombia #europetrip #latinagirl #photooftheday #luxurylife #latinawomen #latinafitness #model #beautiful #luxury #hispanicwomen #hispanicgirls #bikini
Meet our member Johannita ! Personal Matchmaking Service. Mycolombianwife.com Click here: https://www.mycolombianwife.com/welcome-to-mcw/ or call: +13479830204 _ _ _ #medellincolombia #medellin #prettygirls #experiencecolombia #colombiafitness #onlywoman #hispanics #latinavibes #latinafitness #model #beautifulwoman #gorgeous #beauty #hispanicgirls #fitnesscolombia #mexicana #mexican
The quad growth is my favorite 🌱✨ #bebecitafitness #legday #nalgona #fitfam #workoutmotivation #nutrition #bootybuilding #fitnessjourney #fitspiration #ahappycipota #foodfreedom #fitbabe #latinafitness #houstonfitgirls #fitnessoutfits #houstonhottie #latinafitnessmotivation #gymootd #training #sport #fitnessmodel #gymfitootd
Focus on what helps you grow and makes you happy.🌱💜🙌🏼 #wellness #bodyfitness #stayfocused #consistency #latina #latinafitness #bodybuilding #gym #lovinglife #growing
Itzy the Mind 🧠 & Body Architect 💪🏽 Any time I ever wonder if I made the right decision by switching careers, I think about the lives I’ve impacted.. & I would make the decision all over again.. 🥹💜 Not much else I could tell yall about my journey and story that you haven’t seen in my video already.. but here are some awesome stills by @nextflightmediallc 🫶🏽💜 Something about doing something you love daily just hits different 💜🫶🏽 From designing buildings to designing bodies 🤩 Build yours with me 🤗 #mindandbodybalance #architecture #pvamu #latinaprofessional #latinafitness #houstontrainer #houstonsmallbusiness #houstonfitness Have you stuck to your fitness goals this year? 🤔
No caption needed this piece speaks for itself Shop New Arrivals‼️‼️ Colors available in brown,black, and pink 🔍Effortless v scrunch leggings 🔍Effortless Top Tag us in your posts to be featured on our page! SHOP HERE👉🏼 Ironbodyapparel.com (Link in bio) . . . . #gymmotivation #gymrat #fitnessmotivation #gymtransformation #weightloss #latinafitness #fitnessjourney #gymgoals #tiktok #transformationtuesday #gymgirl #motivation #explorepage #trending #fashion
The legs are growing 🥹 #gymrat #gymmotivation #gymgirls #latinafitness #gym #explorepage✨ #explore #fyp #gymfit #gymlife
The pic on the left is me at 22 - 10yrs ago so 2014. The pic on the right is me this year 2024 at 32. I will say that all my life up to 4 years ago I would yo-yo on my weight and health. Proper nutrition and exercise was not something I grew up with. I didn’t do sports as a child (or any other time) nor my parents ever encouraged me to exercise or thought me proper nutrition. At some point we become adults and we need to stop blaming our upbringing. They might not have set me up for success, but they kept me alive! And now is my turn to grow and be the adult I needed as a child. I have not only gotten stronger and obviously lost fat, but that’s not even in the forefront of my goals anymore. This is my life now. I want to do everything in my control to live a happy healthy life for me, my family, and those whose lives I touch. I was not ugly before, I didn’t hate myself or anything, but I was sad and felt lethargic a lot. I feel way different now! Most importantly the reason I keep exercising and learning about nutrition changed from “how I look” to “how I feel” No matter where you are in your journey, I believe in you 💜 I’m not special I work a full time desk job, I make average money, and have errands and a family. I make time for fitness. Yeah I teach Pilates - but so what? That actually leaves less time for exercising. All I’m saying is avoid my mistakes “Don’t make excuses” don’t wait until the perfect time because it will never come. The perfect time is you starting. Now, my mindset shifted for example: I rather go outside for a walk or workout than rewatch tv shows or the latest reality show or tiktok drama. Your time is so precious please invest it wisely you only have this one life 🌺 #motivation #fitnessmotivation #myjourney #weightloss #weightlossjourney #muscle #bodyrecomp #gym #running #pilates #doitforyou #doitfortheprocess #stayhard #selflove #healthylifestyle #health #bodypositive #bodypositivity #latina #latinafitness #women #female #mexicana #american #accountability #progress #bodytransformation
REPOST☝🏽: LEFT 📷 — CrossFit Baseline (Start of 12 Week Program) — December 21st, 2023 Baseline Measurements: Weight: 228.6 BMI: 40.5 Body Fat %: 52.8% BF#: 120.7 Lean Muscle %: 21.3% LM#: 48.69 Visceral Fat: 9 Waist Size: 39.25” CrossFit Baseline: 9:41 total time Row: 2:49 Air Squats: 1 medball + 15# plate Sit-Ups: Rx Push-Ups: knees + tall yoga block Ring Rows: 1 step back RIGHT 📷 — CrossFit Baseline (End of 12 Week Program) — April 6th, 2024 Baseline Measurements: Weight: 219.6 BMI: 38.9 Body Fat %: 53.0% BF#: 116.39 Lean Mass %: 21% LM#: 46.12 VF: 9 Waist: 40” CrossFit Baseline: Time: 7:33 Row: 2:24 Air Squats: medball Sit-Ups: Rx Push-Ups: Knees to low yoga block Ring Rows: 1 step back Coach’s Notes: • Weight Loss of 9 lbs! Lost 4.31 lbs of body fat Lost 2.57 lbs of muscle (need to eat more protein to improve this) • Over a 2 min improvement on your baseline! Row improved by 25 secs! Push-ups you started at highest yoga block and now down to lowest! . . . . . #crossfitlife #latinafitness #latinalifters #gymmotivation #beforeandafter #fitnessmotivation
This is 32🎉 Thank you everyone for wishing me a happy birthday today💙 . . . #birthday #birthdaygirl #Taurus #taurusseason #32yearsold #momsbirthday #fitmom #mombod #latina #latinalifter #latinafitness #itsmybirthday
Arm days are slowly becoming my favorite 😖
#notbragging #fitnessmodel #beforepicture - - - - - - - #obesetohealthyjourney #fitandfunny #mywwweightlossjourney #shrinking #rollerweightlossjourney #100lbslost #mygastricbypassjourney #mumbod #tuesdayworkoutdone #sadisurgery #droppingpounds #gastricbanddiet #comparisonpictures #weightdown #journeytohealthy #blackgirlfitness #ketonesforthewin #gettingsmaller #extremeweightloss #fatgirlfitness #duodenalswitchlife #latinafitness #nonscalevictories #mywwjournal #weightlossireland #vsglifebegins #mensweightlosstransformation
Maria Jose from Bogota Meet your Colombian wife with mycolombianwife.com More information -> Click here: https://www.mycolombianwife.com/contact/ - - #latinagirl #latinasbelike #latinasdoitbest #latinawomen #latinabeauty #latinawomen #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #latinagirls #latinapower #latinabooty #colombiangirls #latinagirls #hispanicgirls #girls #col #colombiangirl #colombiana #braziliangirl #venezuelangirl #calicolombia #medellin #medellinwomen #medellincolombia
You are so much stronger than you think 🩶 @shoppeachybunz code: HOOK10 for $$ off • • • • #fitnessgirl #lowerbody #upperbody #workoutplan #gymworkout #athomefitness #latinafitness #womenempowerwomen
Do good without looking at anyone. #latinafitness #spaingirl🇪🇸 #usagirls #italiagirl #germanygirl🇩🇪
Feeling Sun Kissed ☀️🍊 I am currently packing for a trip, getting ready to open up my online training, preparing to start my cut and just loving the vibes lately. The sunshine is finding my way right when it needs to and I am forever grateful. Thank you all for supporting me in any way you do, it means the absolute world to me 🫶🏻 • • • • • • • • • • #leighfit #gymgirl #sunkissed #oneractive #fitness #gymfit #gymwear #fitnessmodel #beaufortsc #trainer #summervibes #southcarolina #latina #latinafitness
It's been a while.... trying to find my confidence again after a really hard few months. It's also my last day as a 31 year old! 🖤 . . . #fitness #fitnessjourney #fitnessmotivation #fitmom #mombod #momswholift #momswhorun #momswhoworkout #momof2 #girlswholift #girlswhorun #latina #latinalifters #latinafitness #pcosweightloss #pcosfitness #strongasamother #musclemama #gym #gymlife #gymgirl #hotmom #birthdaygirl #Taurus #taurusseason
Nadisha 49 y.o. from Bogota Find your latin wife with mycolombianwife.com For more information-> Click here: https://www.mycolombianwife.com/welcome-to-mcw/ - - #latinagirl #latinasbelike #latinasdoitbest #latinawomen #latinabeauty #latinawomen #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #latinagirls #latinapower #latinabooty #colombiangirls #latinagirls #hispanicgirls #girls #col #colombiangirl #colombiana #braziliangirl #venezuelangirl #calicolombia #medellin #medellinwomen #medellincolombia
NEW NEW NEW!!! NUEVA MERCANCÍA HECHOS EN BRAZIL 🇧🇷 #sportwear #sportswear #fitwear #fitness #fitnessmotivation #ifbbpro #ifbbproleague #gym #gimnasio #modafitness #latinafit #latinafitness #fitgirl #shoplocal #gymoutfit #herbalife #outfitoftheday #onlineshopping #onlinestore #onlineboutique #crossfit
NEW NEW NEW!!! NUEVA MERCANCÍA HECHOS EN BRAZIL 🇧🇷 #sportwear #sportswear #fitwear #fitness #fitnessmotivation #ifbbpro #ifbbproleague #gym #gimnasio #modafitness #latinafit #latinafitness #fitgirl #shoplocal #gymoutfit #herbalife #outfitoftheday #onlineshopping #onlinestore #onlineboutique #crossfit
NEW NEW NEW!!! NUEVA MERCANCÍA HECHOS EN BRAZIL 🇧🇷 #sportwear #sportswear #fitwear #fitness #fitnessmotivation #ifbbpro #ifbbproleague #gym #gimnasio #modafitness #latinafit #latinafitness #fitgirl #shoplocal #gymoutfit #herbalife #outfitoftheday #onlineshopping #onlinestore #onlineboutique #crossfit
I literally live in gymwear, I’m just a gym girl ✨ • • • • • • .” • #leighfit #fitness #gymfit #gymgirl #latinafitness #closetroom #beaufortsc #southcarolina #trainer
Had a great lift with a cute fit 🙂↔️ #bebecitafitness #nalgona #fitfam #workoutmotivation #nutrition #bootybuilding #fitnessjourney #fitspiration #ahappycipota #foodfreedom #fitbabe #latinafitness #houstonfitgirls #fitnessoutfits #houstonhottie #oneractive #latinafitnessmotivation #gymootd #training #sport #gymselfies #fitnessmodel
Si lo que crees, lo creas! #gogodancer #latinafitness #bailarina #gogafitness #goga
🦍 Beast mode #gymrats #gym #gymmotivation #explorepage #explore #gymgirl #latinafitness #gymfit #gymfitness
Happy Mother’s Day🎊💗 Enjoy 20% off your whole order using code MOTHERS DAY Tag us in your posts to be featured on our page! SHOP HERE👉🏼 Ironbodyapparel.com (Link in bio) . . . . #gymmotivation #gymrat #fitnessmotivation #gymtransformation #weightloss #latinafitness #fitnessjourney #gymgoals #tiktok #transformationtuesday #gymgirl #motivation #explorepage #trending #fashion
MORNING VLOG: DO IT FOR LA RAZA 🐻🧮🌱💪🏽 I had the privilege and honor to attend the UCLA Math Project’s Equity Leadership Institute. If you didn’t know I’ve been an educator for longer than I’d like to admit, serving our great city of Los Angeles. I was a middle school teacher, short lived administrator, and now working in instructional leadership. I don’t know if I could ever fully leave education, it’s my passion! I’m always so grateful to share space with my colleagues and like to enter these spaces as my best self. I always make sure to take care of my needs before starting to tackle these major opportunities to advance equity in education. Unpacking, digesting, and putting the newest research into practice is difficult work. I refuse to lose myself like I did when I was in the classroom. Now, I honor my needs before a work day. It gives me a burst of energy and sets me up for success. I know this morning routine isn’t for everyone but I want to remind you all to take care of yourselves, especially if you have a service oriented role (caretaker, educator, nurse, mom, the list goes on). Fun fact: I’m a proud Bruin and was so ecstatic I got to come back to my alma mater! GO BRUINS!! 💛🐻💙 #latinasinstem #latinobruin #latinaeducator #latinoalumni #uclabruins #bruinalumni #womeninstem #morningvlog #forlaraza #equityineducation #bilingualeducation #latinafitness #morningroutine #selfcare
Mycolombianwife.com Personal Matchmaking Service. Find out more click here: https://www.mycolombianwife.com/welcome-to-mcw/ Member: Jessica from Cali _ _ _ #calicolombia #colombian #goodnight #misscolombia #onlywoman #smartfit #hispanics #curveywomen #latinawomen #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #calicolombia #medellin #medellinwomen #medellincolombia
Hit the 180s milestone today, weighing in at 188.9. That makes 19 lbs down 😭 Both top and bottom L 💕
Mycolombianwife.com Personal Matchmaking Service. Find out more click here: https://www.mycolombianwife.com/welcome-to-mcw/ Member: Leidy _ _ _ #mexicana #latinavibes #beauty #latinastyle #like #maturewoman #hispa #sweetygirl #colombiangirl #latinagirl #luxurylife #latinawomen #latinabeauty #latinavibes #latinafitness #hispanicwomen
Meet Olga from Medellin Find your latin wife with mycolombianwife.com For more information-> Click here: https://www.mycolombianwife.com/welcome-to-mcw/ - - #latinagirl #latinasbelike #latinasdoitbest #latinawomen #latinabeauty #latinawomen #latinafitness #hispanicwomen #beautifulwomen #beautifulgirls #latinagirls #latinapower #latinabooty #colombiangirls #latinagirls #hispanicgirls #girls #col #colombiangirl #colombiana #braziliangirl #venezuelangirl #calicolombia #medellin #medellinwomen #medellincolombia
💚 “ If you don’t have the right people around you, and you’re moving at a million miles per hour, you can lose yourself” - Dave Chapelle In loveeeee with my circle ⭕️ Everyone around me is such a positive vibe, and full of potential, and great energy, and love 💚 & I made it so! 💚 Having the right people around me has elevated me in a way that I can’t fully describe.. and I am thriving from it! 💚 Protect that energy people! Sending you all the best vibes this Friday! 💚 Also check out this GLAM 🥹💚 💄: @impressionsbeauty16 #synergy #latinainfluencer #goodvibes #latinafitness #friyay #goodvibes #maybaby #fridayvibes Did you have a good week? 👀
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MORNING VLOG: DO IT FOR LA RAZA 🐻🧮🌱💪🏽 I had the privilege and honor to attend the UCLA Math Project’s Equity Leadership Institute. If you didn’t know I’ve been an educator for longer than I’d like to admit, serving our great city of Los Angeles. I was a middle school teacher, short lived administrator, and now working in instructional leadership. I don’t know if I could ever fully leave education, it’s my passion! I’m always so grateful to share space with my colleagues and like to enter these spaces as my best self. I always make sure to take care of my needs before starting to tackle these major opportunities to advance equity in education. Unpacking, digesting, and putting the newest research into practice is difficult work. I refuse to lose myself like I did when I was in the classroom. Now, I honor my needs before a work day. It gives me a burst of energy and sets me up for success. I know this morning routine isn’t for everyone but I want to remind you all to take care of yourselves, especially if you have a service oriented role (caretaker, educator, nurse, mom, the list goes on). Fun fact: I’m a proud Bruin and was so ecstatic I got to come back to my alma mater! GO BRUINS!! 💛🐻💙 #latinasinstem #latinobruin #latinaeducator #latinoalumni #uclabruins #bruinalumni #womeninstem #morningvlog #forlaraza #equityineducation #bilingualeducation #latinafitness #morningroutine #selfcare
“Don’t wait until you reach your goal to be proud of yourself. Be proud of every step you take.” ・・・ #AllWeDoIsHardWork #Roxy187Fitness #Team187Fitness #Fitmom #FitPregnancy #CSectionMom #AbsAfterBaby #LatinaFitness #NaturalAndFit #Fit #Fitness #Fitspo #FitThick #Goals #NYC #Gym #Workout #Bootcamp #PersonalTraining #GroupFitness #Boxing #GymMotivation #MealPrepInspo #EatCleanTrainDirty
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Hola, mi nombre es Gabriela Alvarez y quería presentarme. Tengo 22 años, soy mexicana. ¡Comencé esta página para todas mis Latinas chingonas que quieren ponerse en forma, tener un hermoso estilo de vida e inspirarse en mi viaje para lograr el éxito! ¡También entreno a mujeres sobre cómo transformarse física, mental y emocionalmente! ¡Espero conectarme con tantas mujeres increíbles que también están en el camino de convertirse en la mejor versión de sí mismas! . . . . . . #latinagirl #latinafitness #lachingona #lachingonafit
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Voy por el buen camino y nadie ni nada me detendrá 👊🏽 #gymgirl #gymmotivation #explore #explorepage #gymrat #gymlife #gym #latinafitness
Gym dumpy 🤓 Reminder to myself that I’m a BAD ASS BITCH THAT LIFTS HEAVY! This is for the girl on the last slide that struggled so hard to find self love🌹 We did it & we’ll continue to persevere! #womenwholift #latinalifters #fitness #gym #gymlife #gymrat #powerlifting #sbd #latinafitness #chicagofitness #chicagogyms #fitlife #heavylifting #girlswholift #selflove #selfcare #mentalhealth
MORNING VLOG: DO IT FOR LA RAZA 🐻🧮🌱💪🏽 I had the privilege and honor to attend the UCLA Math Project’s Equity Leadership Institute. If you didn’t know I’ve been an educator for longer than I’d like to admit, serving our great city of Los Angeles. I was a middle school teacher, short lived administrator, and now working in instructional leadership. I don’t know if I could ever fully leave education, it’s my passion! I’m always so grateful to share space with my colleagues and like to enter these spaces as my best self. I always make sure to take care of my needs before starting to tackle these major opportunities to advance equity in education. Unpacking, digesting, and putting the newest research into practice is difficult work. I refuse to lose myself like I did when I was in the classroom. Now, I honor my needs before a work day. It gives me a burst of energy and sets me up for success. I know this morning routine isn’t for everyone but I want to remind you all to take care of yourselves, especially if you have a service oriented role (caretaker, educator, nurse, mom, the list goes on). Fun fact: I’m a proud Bruin and was so ecstatic I got to come back to my alma mater! GO BRUINS!! 💛🐻💙 #latinasinstem #latinobruin #latinaeducator #latinoalumni #uclabruins #bruinalumni #womeninstem #morningvlog #forlaraza #equityineducation #bilingualeducation #latinafitness #morningroutine #selfcare
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NEW NEW NEW!!! NUEVA MERCANCÍA HECHOS EN BRAZIL 🇧🇷 #sportwear #sportswear #fitwear #fitness #fitnessmotivation #ifbbpro #ifbbproleague #gym #gimnasio #modafitness #latinafit #latinafitness #fitgirl #shoplocal #gymoutfit #herbalife #outfitoftheday #onlineshopping #onlinestore #onlineboutique #crossfit
Los límites son mentales🤍🤍 @proyectomujeractiva Coache @larisrivas @drfelipe_rivas @evolvefitnessgym #cancun #fitnessmotivation #cancunfitness #latinafitness #venezuelafitness #mexicofitness #gym #gymmotivation #gymgirl #fitnessmodel #gym