Do it for you ☁✨🌸 #mentalhealthmatters #focusonyou
what r u up 2? follow @theinsidereset for more! 🦋 @theinsidereset @theinsidereset . . . #raiseyourstandards #meetyourself #protectyourpeace #knowyourworth #positivethinking #positivemindset #growthmindset #mindfulness #keepgoing #perspective #getreadyforit #peacequotes #naturalbeauty #glowbeauty #glowgoals #glowglowing #betterversion #timetoglow #guthealing #insideout #chooseyou #prioritise #universehasyourback #soulwarming #soulhealing #focusonyou #prioritiseyou #youareworthy #raiseyourstandards #meetyourself #anythingcanhappen #magichappens
The last one is the more important👑 ————— 🟡 Follow @billionare_goalss 🟡 Follow @billionare_goalss 🟡 Follow @billionare_goalss ————— Double tap if you liked it ❤️ . To ensure you never miss new content, enable post notifications 🔔 #business #finance #businessman #lifestyle #inspiration #businesslife #life #focus #billionare #millionare #instareels #focusonyou #fitness #millionairemindset #stocks #startup #wealth #cash #luxury #mindset #success #investing #entrepreneurship #luxurylifestyle #millionaire #rich #goals #billionaire #motivation #entrepreneur
Take on these beliefs to have healthy relationships 🫶 Our relationships provide some of our best moments, but also our deepest pains. It is key that we take a healthy approach to all relationships in our lives. This involves setting boundaries, prioritising yourself and being mindful. Always start by strengthening the relationship with yourself. Healthy relationships start with authentic motives - we don't have to please everyone. What is meant to be will be. Don't give too much of yourself to those that aren't showing you they are worth your time. Value people by the actions they show you. 🙌 . #healthyboundaries #mindfulrelationships #mindfulliving #livemindfully #livehonestly #authenticliving #authenticrelationships #authenticliving #beyourselfalways #connectionmatters #selfcompassionpractice #selfawarenessiskey #focusonyou #senseofself #relationshipwisdom #relationshipwithself #innergrowth #mindfulnessmeditation #newintentions #needs #personalgrowth #selfgrowth #valuesmatter #selfgrowth🌱 #peoplepleasernomore #whatwillbewillbe #whatismeanttobewillbe #prioritiseyourself #relationships #boundaries Quotes | reminders | healthy relationships | mindful life | balanced life boundaries | personal growth | thoughts | inspiration | lessons | self love | self care | mindfulness | connection | values
When you focus on being for yourself the aspects you want to see in others, It helps release blame, judgement, and opinions, all of which get in the way of healthy relationships. When you accept yourself, you’ll stop caring as much about what others do. You’ll be too busy looking inside to see who you are and how to become the best you can be, You’ll also see the struggle of others more clearly, And you’ll also have more empathy for where others are - But you won’t get caught up in their dramas. Why would you? It helps no one, disturbs your peace and takes you away from being the best you can be for yourself. Accepting and valuing yourself is your top priority. Imagine a world where everyone did that. It would be a very different place to live. #SelfAcceptance #BeYourself #HealthyRelationships #ReleaseJudgment #FocusOnYou #InnerPeace #EmpathyForOthers ---------------------------------------------------------- ➡️I’m Sara, and I specialise in sharing how to navigate life’s challenges fast. ➡️Clearing the root cause of problems means benefits are sustained ➡️Lifting the heart and spirit with a dash of humour included as a matter of course ➡️Clarity on how to move forward as standard 💗If this resonates, get in touch, link in bio, and we can chat! 💗
Geen fan van actief sporten? Ontdek onze E-Fit: Dé revolutionaire workout voor Iedereen! 💪 Te druk voor urenlange workouts? Geen zorgen! Of je nu je spieren wilt versterken zonder breder te worden, herstelt van een burn-out, of moeite hebt met trainen door lichamelijke beperkingen, wij hebben dé oplossing voor jou! ❤️ Deze methode biedt resultaat zonder de saaie workout. Met slechts 20 minuten per sessie bieden we een unieke training met bewezen resultaten. Waarom? ✅ Relax terwijl je traint: Ontspan of bekijk je favoriete content op je telefoon tijdens de sessie. ✅ Geen kans op blessures: Onze methode is veilig en zacht voor je lichaam. ✅ Wetenschappelijk onderbouwd: Gebaseerd op bewezen resultaten en wetenschappelijk onderzoek. ✅ Geen ingewikkelde trainingsschema’s: Gewoon ontspannen en genieten. ✅ Privé en afgeschermd: Geniet van volledige privacy tijdens je sessies. ✅ Zelfs voor rug- en knieproblemen: Onze methode belast de rug en knieën niet en traint alle spieren samen. Kortom, onze aanpak biedt een gemakkelijke, effectieve en comfortabele manier om aan je welzijn te werken zonder de typische hindernissen van traditionele trainingen. Probeer NU bij Focus-On onze E-Fit en ervaar zelf hoe gemakkelijk en plezierig sporten kan zijn! ⏰ BOEK nu jouw gratis bodyscan (link in bio!). Het duurt slechts 20 minuten en geloof ons; het kan je hele leven veranderen. #zorgvoorjezelf #FocusOnYou #mindset #healthylifestyle #motivatie #voeljegoed #ShopJeGezond #gezondleven #15jaar #focusonmaakthetverschil
...have zero expectations of others, take 100% responsibility for life, and be grateful for what you have 🙏 Yes it is that simple! Drop a ❤️ if you needed this reminder #Positivemindset #thoughtsarepowerful #startswithathought #positivevibesonly #loa #focusonyou #startswithyou #personaldevelopmentjourney #gratitudeeveryday #grateful #responsibility #zeroexpectations
But you make me feel so.... #night #focus #focusonyou
🌟 Compare Yourself Against Yourself 🌟 In life, it's easy to fall into the trap of comparing ourselves to others. But have you ever thought about comparing yourself to... yourself? 🤔 🕹 Imagine your skills as a progress bar in a game. 🎮 When we're born, we all start at different points. Some might seem ahead, but remember, their journey isn't yours. Comparing yourself to others can sometimes motivate you, but it can also lead to frustration. 😓 💡 The key is to focus on your own progress. Look back at where you started and see how far you've come. This is a true measure of growth. 📈 ✨ And let's not forget the role of luck! Factors like education, finances, and opportunities can give some a boost, but everyone has their own unique path. 🍀 🎯 Here's how to keep progressing: Set personal goals 🎯 Track your progress 📝 Reflect regularly 🪞 Celebrate your achievements, no matter how small they may seem. Your journey is unique and valuable. 🌟 Keep leveling up, and remember: you're doing amazing! 💪 👉 Swipe through to learn more about why comparing yourself to yourself is the best way to see true growth. Let's focus on our own journeys and support each other along the way! 💖 #SelfGrowth #PersonalDevelopment #Progress #Motivation #Inspiration #LevelUp #SelfImprovement #Journey #UniquePath #CelebrateGrowth #Mindset #FocusOnYou
Drop a ❤️ if you can relate… I see you. I know how you feel. I have been there. I honor you. I love you. 💙 Please know that you are brave beyond words and your courage is extraordinary. I promise to share more details this year. Sign quote 🪧: @liz_newman_writer_
¿Conocías ya este estilo seamless en nuestro short? 🧐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Está diseñado en un tejido suave, sin costuras y con unas texturas lineales que se ajustan a tu cuerpo brindándole seguridad y confort para tus entrenamientos más intensos. Además, tiene una horma que realza tus glúteos y te motiva a seguir trabajando en ti.😏❤️🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Disponible en los 4 colores de la colección ♾️COMFY: negro, verde aguamarina, azul y coral… ¿Cuál es tu preferido? 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🛒Entra ahora a la sección de ‘short’ en fitlinesportswear.com para comprar fácil y rápido🫰 . . . #deportiva #moda #ropa #deporte #gym #sport #fitness #mujer #ropadeportiva #shortdeportivo #deportemedellin #compraonline #topdeportivo #fitgirlsfam #focusonyou
Embrace the power of acceptance: focus on what you can control, like your mindset and actions, and let go of what you can’t. 🌟 #FocusOnYou #MindOverMatter #empoweredelfesteem
Comparison only distracts from your true potential. Focus on your journey and becoming the best version of yourself. ✨ #BeYourself #SelfImprovement #FocusOnYou #PersonalGrowth #Motivation #Inspiration #SelfLove #PositiveVibes #BeTheBestYou #ComparisonIsTheThiefOfJoy #StayFocused #Mindfulness #LifeLessons #Empowerment #YouAreEnough #BelieveInYourself #KeepShining #SelfCare #InnerStrength #BeYourOwnHero #BeYourBestSelf #StayTrueToYou #LoveYourself #MindsetMatters #EmbraceYourJourney #SelfDevelopment #BeConfident #OwnYourJourney #mindfullinked
Den Anfang macht die Idee, das Ende die Disziplin ! #gymcrazy #gymfreak #disziplin #focusonyou #respectyourself #dontdreamit_doit #createyournewbody #sportlifebalance
Focus on YOU for right now. Live a little selfishly until the Lord says otherwise. Dem headaches, sleepless nights, anxiety, and stress don't even belong to you. It's because you're not mimdimg your business. It's ok. You'll be ok and so will they. #focusonyourself #focusonyou #mindyourbusiness #beselfish # #beintentional #stoptryingtofixeverything #captainsaveahoe #itsokaynottobeokay #youllbeokay #theywillbeok #saveyourself #leavedempeopleslone
Safe, stable, and healthy home conditions are the foundations for good mental health. Let’s prioritize creating environments that support well-being for everyone. Partners can download the @WA_Health_Care mental health month toolkit to share with their networks: https://loom.ly/uexCBNY #MentalHealthAwarenessMonth #FocusOnYou
In a world full of distractions, remember to prioritize your own growth and happiness. 🌱💫 It’s easy to get caught up in the lives and opinions of others, but your journey is unique and deserves your full attention. Embrace your path, nurture your dreams, and let your inner light shine brightly. 🌟💖 #SelfLove #PersonalGrowth #Inspiration #FocusOnYou #InnerStrength #TrahoWisdom #Mindfulness #SelfCare #PositiveVibes #StayTrueToYou
Are you an overthinker? You're juggling a thousand thoughts at once then get completely overwhelmed on what you should really be focused on. I felt that way too and that's why I got into meditation and energy work. I started by creating the space to connect with my inner self and over time my thoughts got the room to breathe. Then I was able to work through the rest of the steps to boost my mindset. I tried out a lot of different advice and techniques in energy, meditation, journalling and vision boards and so you won't have to do the same, I created the mindset booster guide that guides you through these 5 steps in more detail. Want a copy? Just comment "booster" below and I'll send it to you. ____________ #focusonyou #connectwithyourself #selfconnection #worryless #shiftyourmindset #mindsetboost #calmyourmind #mindsetreset #resetwithreiki #ipswichqld
Ajoutez une touche d’élégance à votre tenue avec ce collier raffiné ✨🤍 #collierperles #perles #focusonyou #smallbusiness #motivation #motivationdujour
Let em think your losing pop out with that success let it make the noise💯 #WinInSilence #SilentSuccess #QuietVictory #SuccessInSilence #HustleQuietly #SilentAchiever #SelfLoveJourney #LoveYourself #SelfCare #BoundariesMatter #HealthyBoundaries #RespectYourself #InnerPeace #PersonalGrowth #SelfWorth #SelfRespect #EmpowerYourself #SilentStrength #FocusOnYou #SelfImprovement #MindfulLiving #ProtectYourEnergy
Imagine driving somewhere you’ve never been; you’d obviously use some sort of navigation system, right? When you have specific health and wellness goals, you need a specific plan—and, yup, just like anything worth doing, it’s going to take effort. Having a plan is great, but not if it’s created for someone else. Hint: quit scrolling through IG/Tiktok looking for “what I eat in a day” videos. Start by tracking your habits and behaviours. By doing this, not only are you collecting relevant data, but it also helps develop body awareness and ultimately provides the information you need to create your own plan. This isn’t only for fat loss or body composition goals. You can do this if you want to evaluate your exercise routine to see what is and isn’t benefiting you. Or perhaps you want to improve athleticism. Either way, this approach allows you to make informed decisions and create a strategy just for you. Remember, you can’t change or improve what you don’t acknowledge. #effortmatters #setyourintentions #beconsistent #haveaplan #focusonyou #noquickfix #dothework #wellnesstips #bodyawareness
What you got going on ain’t got shit to do with me #FocusOnYou #JointRollers3 out now ‼️
Ajoutez une touche d’élégance à votre tenue avec ce collier raffiné ✨🤍 #collierperles #perles #focusonyou #smallbusiness #motivation #motivationdujour
Beautiful things are coming 🤍🦋 #focusonyou #smallbusiness #motivation #motivationdujour
Focus on you 🔍 🧡💖 #focusonyou #smallbusiness #motivation #motivationdujour
Y5: Day 142 of 366 🚧 always. #positiveposts . . . . . #believeinyourself #selfcare #maketodaycount #mindset #entrepreneur #ceograndma #keepitsimple #thoughtfulthursdays #carolsnyderRF #forgiveness #bedifferent #itsokaynottobeokay #thankyoufortoday #personalgrowth #lifelessons #AskCarol #powerofpositivity #lovethelifeyoumade #lawofpositivity #growsuccessful #positivethoughtseveryday #gratefulheart #justbeagoodperson #opportunityknocks #focusonyou #focusonyourgoals #myhealth #seniorhealth #youareenough
How do you want to show up at your job, irrespective of this stakeholder? 🤔 This was the question my coach asked. I was cribbing about a stakeholder at my job. ‘I am stressed because of her’ ‘I can’t do my job because of her’ ‘I want to leave this job’ I even told her my plans to leave in a few months, no matter what.😐 But when she asked me this question, I was like, What I get to show up, however I want to I have an option to not be affected by her behaviour for as long as I choose to stay in this job. Now, looking back, it seems so obvious. But at that time, I was so in my victimy thinking that I couldn’t even see that I get to have an intentional experience. 😔 This one question opened up so many possibilities for me.💯 This one question helped me get in touch with who I want to be, irrespective of who others choose to be. ✨ It helped me get back into my power. It helped me claim my right to have an intentional experience—to feel the way I want to feel and to behave the way I choose to. This is why coaching works wonders. ❤️ One question is often all you need to... - Set you on a different .. more useful path - Help you focus on what’s in line with your desire - make you feel empowered to live your life intentionally Wanna experience the power of coaching? 🎉 Book a consultation with me (link in bio). Let’s do this ❤️ . . . . . #lifecoaching #CoachingPower #IntentionalLiving #EmpoweredChoices #WorkplaceWellness #SelfEmpowerment #ProfessionalGrowth #MindsetShift #IntentionalExperience #CoachingMatters #LiveIntentionally #TransformYourLife #EmpowerYourself #PositiveChange #TakeControl #MindfulWork #FocusOnYou #LeadershipMindset #InnerStrength #ThriveAtWork #PersonalGrowth #CoachingJourney #OvercomeChallenges #WorkplaceEmpowerment
GOING ON A BRIEF RETREAT! 🧘♀️ 🧘♀️ 🧘♀️ Taking some much needed in-depth spiritual time with my Marketing Team (me, myself, and I). 🧘♀️ Immersing in some focused work on the intention of my business and my brand. 🧘♀️ Stay tuned for new pieces, new messaging, and new energy! 🧘♀️ Will still be around, just not posting for a bit. 🧘♀️ Thanks for your continued support, and I will continue to support my tribe during this important break! ❤️💜💙 🧘♀️ Raise your hand if you take creative retreats to rejuvenate your business! #retreat #businessgetaway #intentionalstrategies #focusonyou #rejuvenateyourenergy #stepbackandobserve #breatheinbreatheout #focusonbusiness #chartanewpath #direction #inspiration #spiritualguidance #evaluate #assessyourpath #regroup #focusonproducts #create #strategies #worksmarter #newideas #aisle23jewelry #refreshyourself #consistency #corevalues #vision #mission #purpose
Keep company with those that inspire you to be the best you can be. If you spend time in negative space and are overly preoccupied by what others are achieving, you diminish the time available to YOU to accomplish what you are meant to. Focus on YOU and surround yourself with those that lift you up. Now go enjoy this beautiful day!...Happy Tough Love Tuesday, lovers! xo #mindyourcircle #whosinyourcircle #focusonyou #focusonyourgoals #surroundyourselfwithpositivepeople #thosewholiftyouup #healthylivingtips #healthylivinginsideandout
A little reminder. 🌼 . . . #artimovacounseling #mentalhealth #mentalhealthawareness #mentalillness #counseling #nj #njtherapy #njtherapist #morriscountynj #northjersey #jersey #therapistofinstagram #therapy #selflove #selfcompassion #selfesteem #selfcare #love #loveyourself #focusonyou #life #growth #learning #understanding #calm #peaceful #mindful #reminder #peoplecanonlymeetyouattheleveltheyhavemetthemselves
🌟 Focus on What You Can Control 🌟 Life can be unpredictable, but there’s power in shifting your focus to what you CAN control. 🧘♀️✨ 🌱 Your Attitude: Choose positivity and gratitude. How you respond to challenges can make all the difference. 📅 Your Actions: Every day is an opportunity to take steps towards your goals. Consistent actions lead to big results. 👥 Your Circle: Surround yourself with supportive and uplifting people. Energy is contagious—choose wisely! 📖 Your Growth: Invest in learning and self-improvement. Personal growth fuels your journey. Side note: It is not about controlling everything—it’s about making the most of what you can. 💪 You got this! ❤️ #FocusOnYou #MindsetMatters #ControlTheControllable #PersonalGrowth #PositiveVibes
MORNING REMINDER'S 🪐🌄✨📈 & some recent eats ... | It is You VS You, The only person standing in your way is yourself ... Don't be the gap between achieving & not achieving your goals 💥 | You wake up everyday with the choice on the way your day goes through mindset, don't choose incorrectly 💫 | Consistency is everything 🫶🏼 6 months of consistency or 6 months of excuses? don't spend another day waiting on your goals they don't chase you .. You work hard for them 😍 | Give yourself grace in the process 🤍 you cannot hate yourself into a version of yourself that you love. 𝙋𝙍𝙄𝙊𝙍𝙄𝙏𝙄𝙎𝙀 𝙔𝙊𝙐 | 𝙒𝙊𝙍𝙆 𝙒𝙄𝙏𝙃 𝙈𝙀 stop making excuses and Invest in YOU 🫵🏼 📲 𝘋𝘔 𝘵𝘰 𝘦𝘯𝘲𝘶𝘪𝘳𝘦 🔗 𝘊𝘭𝘪𝘤𝘬 𝘵𝘩𝘦 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘮𝘺 𝘣𝘪𝘰 𝘧𝘰𝘳 𝘮𝘺 𝘦𝘯𝘲𝘶𝘪𝘳𝘺 𝘧𝘰𝘳𝘮 📍 𝘉𝘰𝘥𝘺 & 𝘚𝘰𝘶𝘭 𝘞𝘰𝘮𝘦𝘯'𝘴 𝘎𝘺𝘮 𝘓𝘰𝘯𝘨 𝘓𝘢𝘯𝘦, 𝘈𝘪𝘯𝘵𝘳𝘦𝘦 𝘓9 7𝘉𝘋 __________________ #morningreminders #mondayreminders #lifestylechange #healthychange #focusonyou #balancedlifestyle #liftingmotivation #gymworkout #gymreel #gymlife #fitnessgoals #goalsetting #healthy #healthygirl #fitnesscoach #strengthrunning #workhard #gymnoob #coreworkout #gymroutine #easyworkout #realbodies #legdayworkout #goalsetting #visionboard #liverpoolgyms #liverpoolpersonaltrainer #onlinecoach
A great woman complete a great man👑 ————— 🟡 Follow @billionare_goalss 🟡 Follow @billionare_goalss 🟡 Follow @billionare_goalss ————— Double tap if you liked it ❤️ . To ensure you never miss new content, enable post notifications 🔔 #business #finance #businessman #lifestyle #inspiration #businesslife #life #focus #billionare #millionare #instareels #focusonyou #fitness #millionairemindset #stocks #startup #wealth #cash #luxury #mindset #success #investing #entrepreneurship #luxurylifestyle #millionaire #rich #goals #billionaire #motivation #entrepreneur
Don’t be like most people. You learned to tie your shoes. You learned to drive a car. You learned to read and write. Why are you scared to learn a new skill that’ll change your life now? #FocusOnYou #PersonalGrowth #ThriveNotSurvive #SelfCare #StayPositive #MindsetMatters #LifeJourney #BelieveInYourself #StayStrong #TransformYourLife #Inspiration #TuesdayMotivation #TuesdayThoughts #PositiveVibes #TakeControl #Learn #Learning
𝘛𝘜𝘌𝘚𝘋𝘈𝘠 𝘛𝘐𝘗 🫶🏻❤️ If you can’t change a circumstance that’s happening around you!! Change how you look at it 🫶🏻 change how you respond to it!! Focus on YOU Because the only thing we have total control over in our lives is ourselves…learn to stay calm and open minded Step away from thinking everything needs to be a certain way for you to be happy……life is a wave of ups and downs 🌊 and you have to teach yourself to control your emotions. Breathe in the good times 🫶🏻 and know that the not so fun times don’t last ❤️ Master yourself and you will win at it all 💕
How many have you checked off today? Add each of these to your own Wellness Checklist on your phone so you don't forget each day! ⭐ - - - - #lifestyle #southwell #nottingham #wellbeing #health #feelgood #focusonyou #holistichealth #holistic #theraputic #wellness #healthy #wellnessgoals #wellnesstips #reminder #southwellwellbeingcentre
Have you been wobbling lately? Procrastinating over important decisions? Lacking the confidence to just go for what you want? Sound familiar, thenI have the solution…. When you understand the relationship between all parts of “YOU” , the key to unlocking your self belief will be right in front of you 💛 This is for you if you are Feeling stuck?�Join the Masterclass Feeling frustrated?�Join the Masterclass Feeling overwhelmed?�Join the Masterclass Feeling sick to death of your own excuses?�Join the Masterclass Feeling like you are losing your confidence and you don’t know why?�Join the Masterclass Feel like you’d quite enjoy having friends who respect you And your boundaries?�Join the Masterclass Feeling like you’re spinning around in circles with no clear way forwards?�Join the Masterclass I wish society had made far more progress than it has yet despite many changes over countless years far too many women get stuck in their career path, in toxic relationships, in life in general. To support women to gain more self confidence and build their self esteem which I know is key to unlocking their full potential I am hosting a Masterclass - Boost your Self Belief is Free and happening Tuesday 4th June on zoom 7pm Want the details? �Drop me the word “BOOST” in the comments or drop me a DM to reserve your space today You will leave having raised your self awareness, understanding your relationship to your”self” right now and with a clear understanding of the changes you can make to increase your happiness and with the tools to BOOST your self belief⚡️so you get to change jobs, start your business, follow your passions, say yes to social engagements, go on holiday… whatever you have been daydreaming about but never dared to believe is possible is waiting for you…. #livethelifeyoudream #norfolklifecoach #focusonyou #confidenceisbeautiful❤️ #buildyourselfesteem #focusonyourself #timeforselfcare #lifeonyourterms #selfbeliefcoach #stressless
It's your job to be yourself ... the right people will gravitate to you❤️ Don't forget that💫😊 #Positivemindset #thoughtsarepowerful #startswithathought #positivevibesonly #loa #focusonyou #startswithyou #personaldevelopmentjourney #justbeyou #unapologeticallyyou
I’m done pointing out flaws. Be blessed and live your best life! 🌟✨ . Enjoying this content? Keep up with us @Wealthcoredot 🌟 . . . . . . . #PositiveVibes #LiveAndLetLive #BlessedLife #SelfCare #InnerPeace #FocusOnYou #LetItGo
Let's shift our focus from jealousy to personal happiness and fulfillment. In a world filled with comparison, it's important to remember that our individual interests and happiness matter most. With the rise of Digital Business Worldwide, we have the opportunity to pursue our passions and create a life that brings us joy. Let's prioritize our own well-being and growth, and watch as our personal happiness flourishes. #DigitalBusiness #PersonalHappiness #FocusOnYou"
Save this post for when you need a mood boost 🫶❤️⬅️ 75 percent of the brain is made up of water, this means that dehydration even in small amounts can have a negative effect on the way your brain functions and how you feel. A glass of water can; -improve your mood instantly - reduce anxiety - help you think clearly - boost creativity - make you less reactive - increase feelings of motivation - transform your mindset instantly Seriously the most underrated mental health brain hack that we all have access to, at least those of us lucky enough to 🙏🫶🫶🫶💦 #nervoussystemdysregulation #traumahealing #selfgrowthquotes #emotionalintelligence #mindsetcoachingforwomen #selflovejourney #selfcaretips #energy #healingquotes #divinefeminine #growthmindset #divinetiming #healthyrelationships #secureattachment #traumabonding #successmindset #supportsystem #personalgrowthjourney #selfhealingjourney #selfhealing #focusonyou #youareworthy #mindsetcoach #loveyourself #selfdevelopment #selfdevelopmenttools #womeninspiringwomen #healingwomen #trauma #brainhack
I hope you are all pumped to get this week started. How was your weekend? Did you take some time for yourself? Were you working on your goals, or did you decide to rest and reset? It is important that we focus on our physical and mental well-being. Let's stay happy and healthy, and let's try to laugh a little more often. #stayfit #focusonyou #exercise #mentalwellness #working #goals #hustling #keeppushing #pumped #letslaughtogether #happythoughts
Drop a 💚 if you’re feeling this too! I’m 67 years old, and I spent the first part of my life caring more about what others thought of me than how I felt about me. I love myself, and I’m truly grateful that I know this truth deep within my heart: “What others think of me has nothing to do with me, and everything to do with their perception of me.” I’m way more interested in how my life feels to me than how it looks to others. 🤗 The relationship you have with yourself is the foundation for everything you do in life. It’s a predictor of your happiness and success. Love yourself completely. I love you 🌷
✨KB Movement Monday✨ Keep competition out of the classroom 🫶🏼 Plain & Simple. You will feel a lot less stress + anxiety when you allow yourself to embrace your own journey, mistakes and all. Trust the process. Work hard. Focus on YOU 🩷 #kbmondaymotivation #youngartists #seasonedprofessionals #focusonyou #allowroomtoimprove #safespace #trusttheprocess #dailydancer
While they get lost in the noise, I’m quietly laying the foundations of my empire. Success doesn’t need an audience; it thrives in the silence of relentless dedication. #GrindInSilence #BuildYourEmpire #FocusOnYou
✨♥️ #girl #selfie #browneyes #brownblondehair #happygirl #focusonyou
I challenge you today to notice where your attention lingers. Are you consistently feeling angry or upset? It might be time to focus on self-improvement. Many clients I work with struggle to grow because they're too concerned with fixing others. Prioritize your growth! 💪✨ #SelfImprovement #FocusOnYou #PersonalGrowth #Mindfulness #InnerPeace #Evolve #lifecoach
I challenge you today to notice where your attention lingers. Are you consistently feeling angry or upset? It might be time to focus on self-improvement. Many clients I work with struggle to grow because they're too concerned with fixing others. Prioritize your growth! 💪✨ #SelfImprovement #FocusOnYou #PersonalGrowth #Mindfulness #InnerPeace #Evolve #lifecoach
Stop telling people everything. Most people don’t care, and some secretly want you to fail. Focus on your journey and protect your dreams. #KeepItPrivate #FocusOnYou #ProtectYourEnergy #StayFocused #SelfGrowth #PersonalJourney #MindYourBusiness #PositiveVibes #SelfCare #DreamBig #InnerStrength #MentalWellbeing #StayResilient #Mindfulness #Empowerment
Follow for more inspiration: #mustafaafzal💫✌️ #PowerOfWords #Mindfulness #SelfAwareness #ValueYourself #PersonalGrowth #BeYourBest #FocusOnYou #InspirationalQuotes #PositiveThinking #SelfImprovement #ThankYourselfLater
Easily done, and sometimes very challenging to focus on your own path. Let it be on your time, with your uniqueness and individual circumstances evolving with time. It takes abundant trust and vulnerability. It’s about writing your personal autobiography. . 💛 . 💛 . 💛 . “Delivering authentic experienced driven aesthetics, integrating inner & outer harmony, while providing natural results and prioritizing safety.” ~👩⚕️ Rachel Hensler, PA-C, MMSc . 💛 . 💛 . 💛 . . . . . . . . . . . . . . . . . . . . . . . . #spiritualgrowth #followyourpath #focusonyou #nevercompareyourself #joyiswithin #rachelinjector #trusttheprocess #authenticselfjourney
Good morning, sunshine! ☀️ Let’s start today with a burst of positivity. Ever heard of the gratitude game? Here’s how it works: Write down 5 things you’re grateful for this morning. It could be anything from your cozy bed to that delicious cup of coffee. Gratefulness boosts happiness and sets a positive tone for the day. Here are mine: 1) My supportive friends, 2) Sunny mornings, 3) My favorite book, 4) Fresh flowers on my desk, 5) A healthy body. Now, your turn! Share one thing you’re grateful for in the comments. Let’s fill our day with gratitude! #GratitudeJourney #StartWithPositivity #gratitudewins #gratitudeisit #gratitudechangeseverything #chooseyou #youarewhatyouthink #focusonyou #selfprioritization #youareyouronlylimit
Y5: Day 141 of 366 Truth #positiveposts . . . . . #believeinyourself #selfcare #maketodaycount #mindset #entrepreneur #ceograndma #keepitsimple #thoughtfulthursdays #carolsnyderRF #forgiveness #bedifferent #itsokaynottobeokay #thankyoufortoday #personalgrowth #lifelessons #AskCarol #powerofpositivity #lovethelifeyoumade #lawofpositivity #growsuccessful #positivethoughtseveryday #gratefulheart #justbeagoodperson #opportunityknocks #focusonyou #focusonyourgoals #myhealth #seniorhealth #youareenough
Take your power back Sis.❤️ • • • #takeyourpowerback #moveonforyou #focusonyou
Chasing the best version of myself, because personal growth starts within. 🌱✨ Let’s focus on our own journey! #selfimprovement #personalgrowth #focusonyou #bebetter #growthmindset
Start your week with intention and mindfulness. Take a deep breath, focus on the present, and set positive goals for the days ahead. Happy #MindfulMonday! 🌿✨ #Mindfulness #SelfCare #MentalWellness #PositiveVibes #HealthyMind #WellnessJourney #StayPresent #MindfulLiving #InnerPeace #MotivationMonday #Gratitude #IntentionalLiving #FocusOnYou #SelfLove #WeeklyInspiration
Self-care isn't a race; it's a journey of self-discovery and healing. Take each step at your own pace, honoring your needs and embracing the process. #paceyourself #focusonyou #selfcare #healing #creativelyshai
Focus on your path, on your goals, on improving yourself. Don't focus on others. #focusonyou #stayfocused #focusonyourself
May every good thing makes its way to you. . . . #artimovacounseling #mentalhealth #mentalhealthawareness #mentalillness #counseling #nj #njtherapy #njtherapist #morriscountynj #northjersey #jersey #therapistofinstagram #therapy #selflove #selfcompassion #selfesteem #selfcare #love #loveyourself #focusonyou #life #growth #learning #understanding #positivemotivation #mindful #mondayreminder #blessed #happy
Self care 😘🙏🏽 #FocusOnYou 🧡💪🏽
But seriously what a face 🤩 @mareefilippakis • • ⬇️o n l i n e b o o k i n g s ⬇️ WWW.BELINDAMASRI.com #makeupbybelindamasri #sydneymakeupartist #bridalmua #bridalglam #softglammakeup #iheartmakeup #esteelauderdoublewear #makeupforever #focusonyou #sydneymua #kingsgrovemua #makeupartistnearme #flawlessmakeup #bridesmaidmakeup #muafeed #promua
When faced with open hate, remember that distancing yourself is an act of self-respect and self-care. Remember that it's a reflection of their inner turmoil, not your worth. Rise above the negativity with grace and kindness. Your strength and compassion will always outshine the darkness. 💪✨ You deserve peace and positivity. Let go of the negativity and focus on your own growth and happiness. Your well-being comes first. 🌟💖 #SelfCare #RiseAbove #ChoosePeace #PositiveVibes #HealthyBoundaries #FocusOnYou
Set your goal is the first step👑🧠 ————— 🟡 Follow @billionare_goalss 🟡 Follow @billionare_goalss 🟡 Follow @billionare_goalss ————— Double tap if you liked it ❤️ . To ensure you never miss new content, enable post notifications 🔔 #business #finance #businessman #lifestyle #inspiration #businesslife #life #focus #billionare #millionare #instareels #focusonyou #fitness #millionairemindset #stocks #startup #wealth #cash #luxury #mindset #success #investing #entrepreneurship #luxurylifestyle #millionaire #rich #goals #billionaire #motivation #entrepreneur
🌟 When you prioritise your own growth and well-being, amazing things start to happen. It's about taking control, making positive changes, and watching your world transform 💪🏽 Today, choose to focus on what truly matters—your happiness and progress. Let's make this Monday the start of something great! 🌱✨ #MondayMotivation #FocusOnYou #PersonalGrowth #ThriveNotSurvive #SelfCare #StayPositive #MindsetMatters #LifeJourney #BelieveInYourself #StayStrong #TransformYourLife #Inspiration #MotivationMonday #PositiveVibes #TakeControl
When you feel stuck or resistant, pause and look for the upside. Shifting your thinking from ‘l have to do this' to 'I get to do this' engages curiosity. This turns every experience into a chance for growth, wisdom, and understanding. Try it today and watch the magic unfold 💫 #Positivemindset #thoughtsarepowerful #startswithathought #positivevibesonly #loa #focusonyou #startswithyou #personaldevelopmentjourney #languageyouuse #change #mindset
In a world that’s always moving at lightning speed, taking time for ourselves isn’t just a luxury, it’s a necessity. Even the strongest warriors need moments of stillness to recharge. Meditation isn’t just about sitting in silence; it’s about reclaiming our peace, centering our minds, and reconnecting with our inner magic. It’s a radical act of self-love in a society that often overlooks our well-being. So let’s prioritize carving out sacred moments of solitude, where we can breathe, reflect, and nourish our spirits. And speaking of self-care, I’m excited to invite you all to join us for an upcoming workshop and self-care brunch! 🌿💫 At the workshop, we’ll dive deeper into meditation techniques and explore ways to incorporate solitude into our busy lives. Then, we’ll gather for a delicious brunch where we can continue our conversations and connect with like-minded souls on this journey of self-discovery. https://buytickets.at/focusgsd Save the date and stay tuned for more details! Let’s honor ourselves with the gift of meditation, knowing that in these moments of stillness, we find our power. #BlackGirlMagic #SelfCareSunday #MeditationMatters #selfcarebrunchseries #focusonyou
🌿 Honoring Our Vulnerability and Self-Care 🌿 Hey, beautiful souls. In a world that often tells us to be strong and keep pushing, let’s take a moment to honor our vulnerability. It’s not a sign of weakness but a powerful act of self-love and authenticity. 💛 Being vulnerable means we allow ourselves to feel deeply and connect genuinely with others. It’s okay to admit when we’re not okay. It’s okay to seek help. And it’s definitely okay to prioritize our self-care. 🧘🏾♀️ Self-Care Tips for My Sisters 🧘🏾♂️ 1. Listen to Your Body: Rest when you need to. Your body knows what it needs. 2. Practice Mindfulness: Stay present through meditation, journaling, or a peaceful walk in nature. 3. Set Boundaries: Know your limits and communicate them. Protect your peace. 4. Seek Support: Lean on your tribe – friends, family, or a therapist. We don’t have to carry it all alone. 5. Nourish Your Soul: Engage in what brings you joy and fulfillment. Remember, self-care isn’t selfish; it’s essential. By taking care of ourselves, we can better show up for our loved ones and our communities. 🌟 Let’s celebrate our strength in vulnerability and commit to nurturing our mental and emotional health. 🌱 #BlackGirlMagic #SelfCareSundays #MentalHealthMatters #Authenticity #Mindfulness #selfcarebrunchseries #WellnessJourney #focusonyou