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#food #travel #sports #news #may #monday

Got in a reverse Hot Tri this afternoon at Hotworx: Hot Blast (elliptical) followed by Hot Cycle followed Hot Thunder (row) in a special Mother's Day themed outfit. Progression of sweaty pics from start to end. #constantlyvariedgear #peachglistenhere #showyourcvg #cvg #girlswhotrain #momswhotrain #girlswholift #momswholift #hotworx #hotworxnaperville #hotworxambassador #hotthunderhotcycleandhotblast #gotitdone #noexcuses #strongnotskinny #strongwomenrock #sweatisabeautifulthing #calorieburn  #bodypositive #bopo #loveyourself #loveyourbody #lovemycurves #confidenceiskey #celebratemysize #effyourbeautystandards #bigandblunt #empowermentinaction #blogger #topshelfshelly Top & shorts: @constantly_varied_gear

5/13/2024, 2:46:21 AM

Health and fitness content can be inspiring and motivating for some, but for others it can encourage them to compare and make them feel guilt and shame about their own eating or exercise routines. 🦋 Millennials and Gen Z are particularly impacted, with 1 in 5 Millennials admitting that diet and fitness content makes them feel dissatisfied with their bodies. Almost half of Gen Z (44%) considered acting on health and fitness advice shared by an influencer on social media. 💬 If you’re sharing your health and fitness journey, follow our tips to be a conscious creator and ensure your content isn’t unintentionally impacting those around you. For more tips for conscious creation and supporting your body image online, visit the #EnterTheChat link in our bio 💙

5/13/2024, 2:26:40 AM

Girls just wanna have sun ☀️ Looking to purchase a swimsuit online for your next girls getaway but not sure which size to order? Read on for our some tips! 👇 Swimwear, much like lingerie, is crafted from stretch fabrics and adheres to similar design principles. Therefore, we suggest using your bra and underwear sizing as a guide to determine your swimsuit size. Unlike using measurements, which can be unreliable for swimwear sizing, following your underwear sizing ensures a better fit. Our swimsuits are tailored to accommodate a range of bust sizes, with a DD/E cup as the default fitting. Underwire styles are available in specific cup sizes, while shelf bra swimsuits offer a multi-fit option. Knowing your bra size makes selecting the perfect swimsuit size easier, ensuring optimal fit, comfort and support. Fitting the lower half is equally essential. The leg openings should neither be too tight nor gape around the leg, as this can vary depending on different shapes and sizes. If your top and bottom sizes differ, opting for a two-piece suit ensures a more customised fit. For instance, if you wear a 16E bra and a 16 pant, you would typically wear a size 16 in swimwear. In contrast, if you wear a 16E bra but a 20 pant, a one-piece may not provide the best fit. Instead, pairing a tankini in size 16 with a pant in size 20 would offer a more suitable option. Hope this helps! Would you like us answer more FAQs? If so let us know in the comments below. 👇

5/13/2024, 1:17:59 AM

Well, this is #motherhood… everyone in the family too sick for the celebratory breakfast and going to church, so here’s a photo from several weeks ago. I seem to be perking up with rest so I hope to be back at posting original content tomorrow. But here is my #1930s outfit for decades week of #TheVintageFashionChallenge. Thanks as always to @iliveinmylab @makethislook and @tinyangrycrafts. . . . #1930sFashion #1930sStyle #vintage #vintagestyle #vintagefashion #VintageOOTD #vintageinspired #VintageLook #InstaVintage #vintagehair #vintagestylenotvintagevalues #curvypinup #pinupstyle #pinupsofinstagram #modernpinup #plussizepinup #ootd #whatiwore #fashion #bodypositive #bopo #plussize #plussizefashion #CurlyHair #thevintagefashionchallenge2024 #1930sHat

5/13/2024, 12:28:22 AM

🖤🕊 ・ ・ ・ #ポートレート #portrait #カメラマンさんと繋がりたい #写真撮ってる人と繋がりたい #キリトリセカイ #被写体 #モデル #大阪 #shadowlights撮影会 #photography #四季を感じる #bopo #作品撮り

5/13/2024, 12:08:20 AM

Ivan already shared one of these but he actually took quite a few & i couldn't pick a fav soooo here's three of them!! we had a lovely lil adventure to Preston Park, petted some horses, and got very sunburnt 😂🥰 - - - #mentalhealth #mentalhealthawareness #selflove #bopo #bodypositive #tattoos #piercings #lgbtq #nonbinary #trans #actuallyautistic #autisticadult #chronicillness #happiness #disabledandcute #queerjoy #autisticjoy #bodyneutrality #yellowhair #crazycolor #couplegoals #natural #summer

5/13/2024, 12:04:32 AM

Happy Birthday to both my mom and Finny! She’s 68 and Finny is 2! Also happy Mother’s Day to her too. She’s the best mom I could ever ask for. She’s batshit crazy, fun, loves us all to the moon and back. She’s one of the greats. I’m so lucky to have such a wonderful mom and a best friend in this life.

5/12/2024, 10:14:27 PM

Sunday is a day of planning, and also eating some more shrimp, my current #obsession I downloaded the HitMeal app to use as a tracker. I hate tracking, but I also need to. #iwilltakecontrol of my life! #2024 #selflove #bopo #weightloss #weightlossjourney #motivation #losingweight #positivevibes #goals #gastricsleeve #wls #bariatricsurgery #yogalove #fitnessgoals #muscle #sweat #workout #walk #drinkyourwater #healthyliving #findyourstrong #progressnotperfection #bestlifeproject #goalsetting

5/12/2024, 9:51:16 PM

Aplica a todo ✨💘 cosas, amistades, relaciones, a TODO💎 Lo que sea que cuides con amor, siempre dura y se disfruta más 🫂💋 Se consiente contigo, con tu alrededor, con lo que tienes, que el tiempo no vuelve ✨💘 #plussize #mensajespositivos #frases #curvy #extralinda #tallasgrandeschile #modaplussize #contenidodevalor #modacurvy #xxl #plussizechile #amorpropio #bopo #tallaplus #tallagrande #modachile #midsize #curvysize #girly

5/12/2024, 7:57:29 PM

We need to change the culture of dieting to focus less on weight loss and more on living a life where we accept and respect our body. . Posted @withregram • @diets_dont_work_haes1 Posted @withregram • @food_freedom_coach . . . #ihaveembraced #bodyimagemovement #embrace #haes #intuitiveeating #edrecovery #effyourbeautystandards #nourishnotpunish #recoverywarriors #prorecovery #bodyposi #bodypositive #bopo #selfworth #selfesteem #selfacceptance #bodypositivity #perspectiveshift #psychology #healthateverysize #wellbeing #health #diet #dietculture #bodyimage

5/12/2024, 6:46:36 PM

Happy Mother's Day! Wishing you all a wonderful day - mothers who are fighting to nourish your child through an eating disorder, or fighting to nourish yourself through an eating disorder, and those of you who have helped a loved one recover from an eating disorder. ⁠ We celebrate you 🙌🌷🎉⁠ !⁠ We also know this day can be hard for many. And we see you.⁠ ⁠ 📸 Chocolate crepes (grains and fats), hard boiled eggs (protein), banana and strawberries (fruit), milk (dairy) ⁠ ⁠ ⁠ #avocadotoast #breakfast #breakfastforchampions #nondietapproach #healthyateverysize #dietitian #dietitian2be #losehatenotweight #recoveryispossible #recoveryisworthit #2fab4ana #allbodiesaregoodbodies #foodfreedom #lifebeyonddieting #bodypositiveteens #bopo #haes #fbt #eatingdisorderecovery #familybasedtreatment #platebyplateapproach #howtonourishyourchildthroughaneatingdisorder

5/12/2024, 5:20:13 PM

to the little boy that made me a mama, thank you for showing me a love greater than I have ever known, teaching me a power beyond what I thought was possible & being a little ray of sonshine everyday. love you beyond words & forever thankful I get to be your mama ✨ Happy Mother’s Day 🤍 📸: @__d3viphotography

5/12/2024, 1:06:26 PM

. 今朝お家を出たらあまりに春めいた湿度につき 「そんなに早く変わらなくていいのよ。」と口に出してしまいました。 自分へ言ったのかもしれません。 . #ポートレート #ポトレ #portrait #ポートレートモデル #カメラマンさんと繋がりたい #東京カメラ部 #被写体募集中 #東京カメラクラブ #ポートレート撮影  #portraitofjapan #portraitphotography #tokyo #tokyophotographer #portrait_ig #eosm3 #jp_portrait #ポートレートしま専科 #bopo #asianmodelsgalery

5/12/2024, 11:45:53 AM

多恵ちゃんとのタッグ楽しかったな、またすぐ! #まなせゆうな #プロレス #ぽっちゃり #yunamanase #prowrestler #prowrestling #realsize #plussize #midsize #wellness #chubby #mybodymyrules #bopo #BodyNeutrality #ガンプロ #ガンジョ #GanPro #GanJo 今日もプロレスが出来て幸せでした、ありがとう。 まいかブルーのアイシャドウとニーパットにしたよ! 次はまいかも一緒に💙🩵

5/12/2024, 10:29:48 AM

Que nunca me falte 🎭💪 Yo te elegí. Yo te pertenezco. Yo te entrego mi cuerpo y alma. Me llenas ,me haces feliz , me complaces. Lo eres todo para mí. Jugar, crear, inspirar, educar, comunicar... Porque soy débil a ti. Te Amo desde lo más profundo de mi ser... 🌟 Desde pequeña siempre te elegí y te seguiré eligiendo hasta mis últimos días 💝. Feliz Día Nacional del Teatro 🎭 #AnaMaríaNavarro #actriz #actress #actrices #animadora #comunicadora #curvy #curvymodel #model #modelo #modelocurvy #monitora #coach #curvygirl #curvilinea #curves #plussize #plussizemodel #modelos #plusgirl #amomicuerpo #motivacion #bodypositive #bopo #bodylove #mujerreal #mujerchilena #curvymom #influencer

5/12/2024, 5:39:25 AM

Don’t judge M.E. 💙💙💙 💙 it’s world #MyalgicEncephalmyelitis day, world #fibromyalgia day, Mother’s Day and also my mums birthday so there’s a lot happening! (I mean there’s only 365 days in a year so there’s often overlap with things 😂) 💙 I never thought I’d become ok with this diagnosis. I never thought I’d find peace in the pain. And sometimes I still don’t have it 😅 but after 6 years I can ride the waves, the rhythms. This life, although not easy, is still worth living. There is joy in the chaos. 💙 But I’d trade it for a cure. A treatment. Funding and law changes and more understanding. My heart breaks for the newly diagnosed, the post covid masses whose bodies are shutting down at a cellular level with this disease. The ones qualifying for and choosing euthanasia in some countries because they see no other option. Those who have lost hope in a better future to come. 💙 Some people are trialing a new name for it. Chronic Fatigue syndrome became Myalgic Encephalomyelitis and now it’s sometimes called ‘Systemic Exertion Intolerance Disease’ ( #SEID ). I don’t think the name is the problem. The lack of breakthroughs in potential cures. I think the lack of resources is the problem. I think people forgetting than anyone at anytime could get this disease. That it doesn’t discriminate based on age or gender or how healthy you are. That I know of doctors who can’t walk. Lawyers who can’t get out of bed. Athletes who are housebound. And while I am lucky to have improved to where I’m at today, millions of others around the world are fighting to live in situations you couldn’t imagine. 💙 Don’t forget them. Don’t forget us. Though you can’t see us, though our lives are different than we planned…. We are still here. Waiting. Seeking. Praying for a cure. Remember the #MillionsMissing

5/12/2024, 4:05:47 AM

“She was beautiful, but not like those girls in the magazines. She was beautiful, for the way she thought. She was beautiful, for the sparkle in her eyes when she talked about something she loved. She was beautiful, for her ability to make other people smile, even if she was sad. No, she wasn’t beautiful for something as temporary as her looks. She was beautiful, deep down to her soul. She is beautiful.” *F. Scott Fitzgerald #plusmodelmag #plussizemodel #bopo

5/12/2024, 3:40:34 AM

結婚式挙げて二周年 いつもありがとう💕 #瀬良垣島教会 #瀬良垣島教会挙式レポ #ハイアットリージェンシー瀬良垣アイランド沖縄 #ウェディング#ウェディングドレス #wedding #weddingdress #ボディポジティブ#セルフラブ #女磨き #プラスサイズモデル #ハーフ#ハーフモデル #ハーフモデル東京 #ファッションモデル #GLAPOCHA #TARA #plussizemodel #bodypositivefitness #selflove #curvygirl #bopo #chubbycurvy #plussizefashonjapan #プラスサイズファッション #Happy #TARA #tarachan #ぽっちゃり花嫁#愛#愛の告白

5/12/2024, 2:13:25 AM

M O T H E R 🧚🏽‍♀️ . . . . . . . . . . . . . . . . . . . . . . . . . #Potd #Explore #Exploring #Bopo #BodyPositive #Embrace #Natural #Curvy #CurveModel #Model #WearNala #Lingerie #NZHiddenGems #Nature #Comfort #Living #Life #SelfLove #Worthy

5/11/2024, 10:48:01 PM

It’s warm! Those of you who have been here a while (thank you if you have) may recall my utter physical inability to cope with temperatures above 18 degrees. This has only worsened in the perimenopause years and, though I was extremely adept at harnessing the power of coping mechanisms, I have had to become yet more wily in my battle against the demon sun since having skin cancer a couple of years ago. So, after my shower I’m applying Factor 50, spray on for lightness, I have @snagtights Capri length tights on, cooler, but still a lovely pop of colour. I have a floaty @vinted dress (and matching Vinted bra) turquoise ring and bangle. Sunnies to protect the eyes but check out my stories to see my sparkly eyeliner. I’m also wearing earrings by the very clever @missylolajewellery which were gifted, thank you. Neck fan, bottle of water kept in the freezer overnight and sun hat completed my tool kit. Dad bought my turquoise stones bracelet for Mum whilst on holiday some years ago. She gave it to me after he died. I had a cry last night because I missed the Aurora Borealis and that was something Dad loved. We had seen it when on a family holiday together in the very north of Scotland, back when I was probably in my early teens but I missed Dad last night and somehow missing the Northern Lights too was too much. I did see a very bright shooting star though, so that helped. I wandered about in the back garden in my nightie for ages but no joy, think I was just too late. I’m going to try again tonight. Happy sunny Saturday everyone. Lots of love 🧡🧡🧡 #joyousdressing #psootd #snagtights #fatshion #plussize #plussizestyle #bigandblunt #size24style #turquoise #orange #hotday #miltonkeynes #missyoudad #auroraborealis #warm #sundress #staycool #over50 #fiftyplusandfabulous #bodyacceptance #bopo #bodypositive #plussizemodel #curvemodel #styleinspo #summerstyle #bigandblunt #justbloodyweari t #advancedstyle #effyourbeautystandards #wewearwhatwewant

5/11/2024, 7:59:16 PM

Buscar la aceptación corporal en una sociedad llena de gordofobia es agotador, pero lo más agotador es vivir en guerra con la comida y mi cuerpo. Así que repite hasta que lo entiendas: - La salud no es exclusiva de un solo tipo de cuerpo - Puedo y merezco acceder a tener salud sin importar mi tamaño corporal - La diversidad corporal existe, así como hay personas naturalmente delgadas, hay personas naturalmente gordas - Gordo no significa enfermo y delgado no significa sano - Merezco vivir en paz con la comida y mi cuerpo Deja de disfrazar tu gordofobia con preocupación por la salud de las personas. . . . . . #nutricionincluyente #haes #healthateverysize #dieta #diet #dietsdontwork #nodieta #nondietapproach #intuitiveeating #alimentacionintuitiva #salud #health #liberacion #cambio #salud #health #bopo #bodypositive #nondietapproach #SomosHaes #dietculture #gordofobia #fatphobia

5/11/2024, 2:59:44 PM

It's summer in Ireland today! Spent the morning on the beach in this cute one piece from @lilyease_official Perfect for my curves 😍 #AD #lilyease #swimwear #curvy #beachlife #beachwear #swimmingsuit #bathingsuit #summervibes #summer #ootdblogger #ootdshare #over40 #loveyourcurves #everybodyisabikinibody #bopo

5/11/2024, 2:48:30 PM

Welcome to Hairy Divas. Follow this amazing natural beauty 😍 @always_sunni @always_sunni @always_sunni ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ And don't forget to follow our amazing pagemodel @s.e.w.n.a.u.g.h.t.y @s.e.w.n.a.u.g.h.t.y @s.e.w.n.a.u.g.h.t.y ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #bodypositivity #selflove #celebratemysize #bopo #shoutout #appreciationpost #loveyourself #queens #womensupportingwomen #womenempowerment #bodyhair #noshave #hairywomen #pithair #noshavenoshame #hairy #hairypits #axilasfemininas #bodyhairmovement #hairyarmpit #norazor #axilas #achselhaare #achselhaarekink

5/11/2024, 1:51:37 PM

Nothing like a fresh do ❄️ 💇🏼‍♀️ Helen and the girls at @infernohairsalon are goddesses and know exactly how to tame my beach waves 🌊 I'll enjoy this slick 'bombshell' style while it lasts 💜 #hair #hairdresser #salon #blonde #bombshell #gold #bopo #bodypositivity #curvy #curves #curvygirl #XL #instadaily #Australia #Autumn

5/11/2024, 12:49:52 PM

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5/11/2024, 12:22:04 PM

Hamburger e Atalanta: cosa c'è di meglio? 💙🖤 Il 15 maggio vieni a tifare la tua squadra del cuore al Bopo! Per l'occasione potrai anche provare i nostri deliziosi hamburger a base di prodotti locali 🍔 🍺 Solo per voi: birra Ceres non filtrata media a 4 euro 🍺 Prenotate per assicurarvi il miglior posto per vedere la partita! 📍 Indirizzo: Via Concordia, 6/A - Ponteranica (BG) 📞 Prenotazioni: 338 611 0826 #bopoponteranica #bopo #hamburger #atalanta #forzaatalanta

5/11/2024, 11:00:15 AM

How much of your photos are seen through a lens of shame, frustration, anger? What do you see in photos? Your stupid ugly body? Or the amazing experience you had, memories you made and the fact, despite some potential discomfort, your body allowed you to experience that moment & How much of your photos are seen through a lens of shame, frustration, anger? What do you see in photos? Your stupid ugly body? Or the amazing experience you had, the memories you made and the very fact, despite some potential discomfort, your body allowed you to experience that moment and bank that memory. But now your memory is of your “hideous weight, gigantic thighs and awful hips” We’ve all done it, and I do resonate. For years I would zoom in on photos, I’ve lost count the amount of times I’ve deleted photos (ie memories) because I didn’t look ‘picture perfect’ We look at other women’s thighs eyes and highlights and compare against our own. Seeing our bodies as an ornamental piece of life rather than the contributor they are. Picking fault with every aspect of your body, heightened by a preoccupation of your weight & shape, forced by a narrative that tells you to be smaller. But at the expense of what? How much of your life do you miss out on because of the constant thoughts with your body. I nearly deleted this photo, I saw my excess skin on my mid-section, my legs, but none of that matters. The memories I will cherish forever, & my body allowed me to experience them. The thrive with life method is designed to support you feeling at peace in your body, to help you achieve your goals and see your body through a clear lens of acceptance. You go from comparing in a negative light to acceptance and self compassion, To live in your body with awareness, That might look like changing him/her but it’s done for the right reasons and with a method that is built to simultaneously protect your food relationship & have you thriving in life. Ready for support on your journey? DM me “thrive” Ps if any of this resonates check out Episode 96 of the Podcast #bopo #bodyacceptance #bodyimage #bodyneutrality #bodypositivity #dieting #comparison #objectification

5/11/2024, 9:00:21 AM

Welcome to Hairy Divas. Follow this amazing natural beauty 😍 @thealmightybush @thealmightybush @thealmightybush ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ And don't forget to follow our amazing pagemodel @s.e.w.n.a.u.g.h.t.y @s.e.w.n.a.u.g.h.t.y @s.e.w.n.a.u.g.h.t.y ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #bodypositivity #selflove #celebratemysize #bopo #shoutout #appreciationpost #loveyourself #queens #womensupportingwomen #womenempowerment #bodyhair #noshave #hairywomen #pithair #noshavenoshame #hairy #hairypits #axilasfemininas #bodyhairmovement #hairyarmpit #norazor #axilas #achselhaare #achselhaarekink

5/11/2024, 8:19:01 AM

05.09 -getting farther away I’m a little stressed for the next few days. I’m going out of town for a funeral and will be eating out for most of my meals. I’ve had a few days to plan for it, but have not been very logical in my thinking. NOW that’s it’s almost time to leave it’s a thought I’m having. I’ll eat before I leave - not stop for snacks on the drive - dinner will be at a restaurant - breakfast will be at the hotel so I should be ok there - lunch/supper will be after the funeral - then I’m not sure what we’re doing from here. I might stay another night, I might go ahead and drive home. Send some love and light ♥️ #2024 #selflove #bopo #weightloss #weightlossjourney #motivation #losingweight #positivevibes #goals #gastricsleeve #wls #bariatricsurgery #yogalove #fitnessgoals #muscle #sweat #workout #walk #drinkyourwater #healthyliving #findyourstrong #progressnotperfection #bestlifeproject #goalsetting

5/9/2024, 1:12:33 PM

05.07 Up a bit today. But I ate out for breakfast and dinner and had most of a lunchable for lunch, so not unexpected. I did get quite a bit of water in, so I’m happy with that. But it reminded me of a quote I read - Don’t let a piece of plastic you can buy from Target for 24.99define your worth #2024 #selflove #bopo #weightloss #weightlossjourney #motivation #losingweight #positivevibes #goals #gastricsleeve #wls #bariatricsurgery #yogalove #fitnessgoals #muscle #sweat #workout #walk #drinkyourwater #healthyliving #findyourstrong #progressnotperfection #bestlifeproject #goalsetting

5/7/2024, 3:18:41 PM

Grandparents day at preschool was a hit! I got teary sitting there thinking about doing the same thing with my son almost 30 years ago. I almost busted out crying! LOL #2024 #selflove #bopo #weightloss #weightlossjourney #motivation #losingweight #positivevibes #goals #gastricsleeve #wls #bariatricsurgery #yogalove #fitnessgoals #muscle #sweat #workout #walk #drinkyourwater #healthyliving #findyourstrong #progressnotperfection #bestlifeproject #goalsetting

5/3/2024, 9:34:59 PM

04.27 201.2 this morning Today has been super busy! Had to go get some allergy meds this morning, I dunno what was in the air yesterday, but the itchy eyes were over the top! Since we were out, I got most of the groceries for the week and cucumber tomato salad sounded so good! And my egg tops for the week 🤤Eggs, cottage cheese, bacon, onion, and peppers. I’m gonna put it on a tortilla with a slice of cheese. #2024 #selflove #bopo #weightloss #weightlossjourney #motivation #losingweight #positivevibes #goals #gastricsleeve #wls #bariatricsurgery #yogalove #fitnessgoals #muscle #sweat #workout #walk #drinkyourwater #healthyliving #findyourstrong #progressnotperfection #bestlifeproject #goalsetting

4/27/2024, 9:56:45 PM

I’m trying to nail down my meal plan for next week. I have roughly 89g of protein for breakfast, second breakfast, elevenses, and luncheon. Still working on afternoon tea, dinner, and supper. Any ideas?!? #2024 #selflove #bopo #weightloss #weightlossjourney #motivation #losingweight #positivevibes #goals #gastricsleeve #wls #bariatricsurgery #yogalove #fitnessgoals #muscle #sweat #workout #walk #drinkyourwater #healthyliving #findyourstrong #progressnotperfection #bestlifeproject #goalsetting

4/26/2024, 8:28:32 PM