She said that she know me like she know everything about me,damn what a fking bullshit i've ever heard ,I Don't even fking know myself and I don't even understand myself. It sucks. #art #supportartists #drawing #alexithymia
From being called “oversensitive” to “unempathic”, it’s not unusual for Autistic individuals to be told that – whatever we’re feeling – it is the wrong emotion! In this informative guest blog from Autistic consultant and trainer, Loren Snow, they delve into the emotional experiences of Autistic individuals, highlighting how our 🔶 unique processing speeds; 🔶 sensory sensitivities; 🔶 interoception; 🔶 nociception; 🔶 proprioception; and 🔶 increased rates of alexithymia and burnout, can interplay with emotional regulation and behaviour. They offer 6 ways in which non-autistic allies can do their part to bridge the ‘double empathy’ divide and support the emotional expression of their Autistic loved ones. Read it here: https://reframingautism.org.au/autism-and-emotions-how-and-why-do-autistic-people-process-emotions-differently/ #AskingAutistics what would you like allies to know about how you experience emotions and how they can best support you? #ActuallyAutistic #AutisticEmotions #alexithymia #nociception #SensoryProcessing #interoception #SensorySensitivities #DoubleEmpathyProblem #burnout #EmotionalRegulation #LorenSnow [ID: An orange background featuring the Reframing Autism logo at the top and rainbow logo knotwork at the bottom left. A quote from Loren Snow reads, “Autistic people can have emotional processing delays meaning we don’t know how we’re feeling straight away ... Or it can mean small things cause big emotions because something bigger is still being processed. Below is a photo of four people of various ages and nationalities leaning against an orange tiled wall.]
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
Identifying, feeling and articulating emotions can be a minefield of ambiguity for neurodivergent minds. If this resonates, please reach out! #Neurodivergentemotions #Neurodivergentcommunication #alexithymia #WheelofAmbiguity
EmotionVerse.. Feeling Stuck? How to Express Your Feelings? You might feel your heart racing as you try to figure out what to say. Maybe a part of you wants to open up, but another part just isn't so sure. Maybe you're not even sure how you feel. 🙂Social norms In some families and cultures, it can feel like being your authentic self is risky or even discouraged. lf most people around you put up facades of "having it all together," sharing raw, real, or uncomfortable thoughts and feelings might not feel safe or appropriate. If you find it difficult to open up, consider whether you're grappling with social norms that make it harder to share. 🙂Personality You likely know someone who can talk with absolutely anyone they meet. These highly social people may be more willing to open up about their feelings because they're just naturally more comfortable in situations that require disclosing personal information. On the other hand, if you're naturally more reserved (aka introverted), it might be more difficult to express emotions- even to someone you're close to. Stay Tuned for the solution. #worstfeeling #feeling #feelings #depression #alexithymia #hurt #pain #stuck #depressed #shatoks #expressyourfeelings #express #mentalhealth #mentalhealthtips
For everyone who has a hard time articulating their experience. Here you go #alexithymia
📣The new blog post, “Understanding Alexithymia: The Unspoken World of Emotions,” is available to read now! In this article, you will learn: ⚡️Definition and Characteristics of Alexithymia. ⚡️The two types of alexithymia- the primary (trait) and secondary (state) alexithymia- including potential causes and implications for each type. ⚡️Causes and Contributing Factors: Insights into the complex interplay of genetics, environmental factors, developmental experiences, and medical conditions that may lead to alexithymia. ⚡️Diagnosis and Assessment: Overview of the tools and methods used to identify alexithymia, including self-report scales, structured interviews, and neuroimaging techniques. ⚡️Association with Other Conditions: How alexithymia intersects with various mental health and neurological disorders, potentially complicating diagnosis and treatment. ⚡️Treatment Approaches: Discussion on the controversial and varied approaches to treating alexithymia, including psychotherapy, cognitive-behavioral techniques, and occupational therapy strategies. ⚡️Impact on Life and Relationships: The potential effects of alexithymia on interpersonal relationships and overall quality of life, emphasizing the importance of professional support and tailored interventions. 🚨Call to Action🚨: ⚠️If you found this post informative and wish to explore more about alexithymia, type “FEELINGS” in the comments to receive a direct link to the aritcle. Your engagement helps us spread awareness and provide valuable resources on mental health. 💜 Dr. Shawn ⚠️DISCLAIMER⚠️: This information is for educational purposes only and it’s not intended to be a substitute for clinical care. Watching videos/reading posts, or getting answers/responses to comments/questions, does not establish a psychologist patient relationship. Please consult a healthcare provider for guidance specific to your case. #adhd #ptsd #eatingdisorders #autismspectrumdisorder #substanceabuse #couplestherapy #psychotherapy #alexithymia #alexithymiaawareness #mentalhealthawareness #psychology #psychologyfacts #adhdry #adultadhd Join our email list for more articles and resources directly to your inbox!
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
👾🤍 #alexithymia #unique #makeitpopular #butcher #👾
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
Expanding on the last post. This particular bouquet of behaviours is possibly an interesting mix of Autism and Dyspraxia with a pinch of OCD thrown in (or just ASD). Often results into momentary confusion but also haunting to be the subject of rumination later 😅😅. Tips? Be easy on yourself. Use maps and.. it's okay to be this way. If you struggle with driving or playing 🎸, practice (or use public transport if available). It helps to go "oh this is the hand I right with so it's left or right. Sometimes when working out when I do something with my left, the instructors go, 'the other left' instead of right. East or West 😅😅 . . . . . . . . . . . . #mentalhealthawarenessmonth #alexithymia #dyspraxia . #autismawareness #autismacceptance #autismacceptancemonth #adultingaspie #actuallyautistic . #latediagnosedautistic #invisibledisability #autisticindian #aspergers #aspergersawareness #aspiewoman #actuallyautisticadult #neurodivergent #neurodiversity #autismspectrumdisorder #letstalkaboutmentalhealth #autisticwoman #mentalhealthawareness #autisticpride #girlshaveautismtoo #aspergerslife #autisticselfadvocacy #aspergerssyndrome #livingwithautism #marginalised #motorcoordination
ALEKSİTİMİ “Duygular için söz yokluğu” üzerine… 📌 Duygusal hissizleşme ile baş etmek için atılabilecek en önemli adımlardan biri, profesyonel bir destek almaktır. *Tıbbi tavsiye değildir. Hastalık tanısı yalnızca psikiyatri hekimleri tarafından konulur. Yalnızca farkındalık oluşturma amaçlıdır. #psychology #psychologicalcounseling #alexithymia #emotionalempathy #counseling #selfhealing
📚Book 32 of ‘24📚 “A bookstore is a place densely populated with tens of thousands of authors, dead or living, residing side by side. But books are quiet. They remain dead silent until somebody flips open a page. Only then do they spill out their stories, calmly and thoroughly, just enough at a time for me to handle.” “What does love mean?” Mom asked mischievously. “To discover beauty.” Almond By Sohn Won-Pyung Rating:⭐️⭐️⭐️ . . . . . #2024reads #fiction #contemporarybooks #youngadultbooks #almond #sohnwonpyung #sohnwonpyungalmond #literaryfiction #asianliterature #mentalhealth #comingofage #asia #novels #joosunlee #braindisorder #alexithymia #southkoreannovelist #southkoreannovel
Common phrases used to provide ‘encouragement’ and ‘reassurance’ to autistic folk - ‘you’re ok’, ‘you’ll be fine’, ‘it’ll get easier’ etc. No it won’t, so please stop with this toxic positivity! No amount of exposure will make doing certain tasks easier for autistic people. Our ability to manage difficult situations fluctuates depending on how much capacity (time and energy) we have, but this doesn’t mean it’s easy or it’s going to get easier with time, regardless of how well we appear to do those things. Rather than using the above statements which can be invalidating and untrue, try asking us how you can help make things easier or lighten our load. Nurturing and maintaining a healthy balance increases our capacity to engage in tasks that we may otherwise find too overwhelming to do. What phrase(s) do you find most toxic? #southasianautismawareness #southasianwoman #autism #autismawareness #autismacceptance #autismspectrum #endableism #autisticmom #neurodivergent #neurodiversity #neurodiversityacceptance #neurodiversityaffirming #neurodiversityawareness #neurodiverse #neurodiversewomen #destigmatizeautism #educate #empathy #community #destigmatize #autisticburnout #selfawareness #monotropism #selfcare #masking #unmasking #alexithymia #impostersyndrome #intersectionality
Aleksitimi kavramı, duyguları tanımlamak ve ifade etmekte yaşanan güçlüğe ve düşlemlerin yetersizliğine odaklanmaktadır. En basit ifade ile “duygular için söz yokluğu” anlamına gelir. Bu kavram; kısırlaşmış bir düşlemsel yaşam, sınırlı imgelem, bozulmuş empati, dürtüsel davranış, duyguları bedenselleştirme eğilimi ve duygusal deneyim için farklılaşmamış anlatım tarzı ile belirlidir. #psikoloji #psikolojikdanışmanlık #terapi #aleksitimi #alexithymia #duygu
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
Alexithymia is a term that refers to difficulty identifying and expressing one's own emotions. People with alexithymia may struggle to recognize emotions within themselves and others, as well as to describe them verbally. This can hinder interpersonal relationships and emotional communication. The exact cause of alexithymia is not clear, but it is believed to be related to genetic, neurological, and environmental factors. Treatment typically involves therapy to help the individual identify and understand their emotions. The Toronto Alexithymia Scale (TAS-20) is one of the most widely used self-report measures for assessing alexithymia. The TAS-20 consists of 20 items that assess three main components of alexithymia: -Difficulty identifying feelings within themselves -Difficulty describing feelings to others -Externally oriented thinking: this component evaluates the tendency of individuals to focus their attention externally rather than internally on their emotions. Alessitimia è un termine che si riferisce alla difficoltà a identificare ed esprimere le proprie emozioni. Le persone affette da alessitimia possono avere difficoltà a riconoscere le emozioni dentro di sé e negli altri, nonché a descriverle verbalmente. Ciò può ostacolare le relazioni interpersonali e la comunicazione emotiva. La causa esatta dell’alessitimia non è chiara, ma si ritiene che sia correlata a fattori genetici, neurologici e ambientali. Il trattamento prevede in genere una terapia per aiutare l’individuo a identificare e comprendere le proprie emozioni. La Toronto Alexithymia Scale (TAS-20) è una delle misure di autovalutazione più utilizzate per valutare l’alessitimia. La TAS-20 è composta da 20 item che valutano tre componenti principali dell'alessitimia: -Difficoltà a identificare i sentimenti -Difficoltà nel descrivere i sentimenti agli altri -Pensiero orientato all'esterno: questa componente valuta la tendenza degli individui a focalizzare la propria attenzione esternamente piuttosto che internamente sulle proprie emozioni. #alexithymia #mentalhealthawarenessmonth #mentalhealth #emotions #salutementale #salutementaleitalia #psychiatricnurse #nursing
Wir kämpfen weiter für Gleichberechtigung in dieser Gesellschaft! . . . . . . . . . . . . . . #autismawareness #autismusspektrum #adhs #inklusion #alexithymia #masking #gesellschaft #neurodivergent #protest #gleichberechtigung #chronischkrank
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
#autism #autistic #undiagnosedautism #selfdiagnosedautism #alexithymia
P.S this is not about garbage🌷 // #katapliktika_ #toxiko_meli #antikatapliktika #greekcalligraphy #greekartists #greekartist #greekanimation #fthnatsigara #topyrotexnhma antikatapliktika #katapliktika #kasetophono #radiofono #photoximia #agxolytika #togiasemi #klepsydra #stigmesmas #kasetoasis #alexithymia #topyrotexnhma #greekart #greekvideographers
Save for later! Are you new to this journey? Join the conversation! @goldfinchathome . parenting . adhd . autism . humor . coffee .
#autism #autistic #undiagnosedautism #selfdiagnosedautism #alexithymia #interoceptionissues
🧐 Individuals with alexithymia may have trouble distinguishing between different feelings, or they may have a limited emotional vocabulary, making it challenging for them to describe their emotions verbally. #ProfessionalPsychSem #MentalHealthProfessionals #MentalHealthEducation #mentalhealth #Psychologists #SocialWorkers #Nurses #Counselors #alexithymia
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
Swipe for full video ⬅️ Approximately 50% of Autistics struggle daily to communicate what and how they feel through no fault of their own. The next time you interact with an autistic person, be patient, be kind, be understanding. Knowledge is power! 🎥 Source: YouTube - Mom on the Spectrum #autismacceptance #autismjourney #alexithymia #bekindtoeverykind #autismtrails🧩👣
Have you heard of Alexithymia? If this is something you relate to and would like support with understanding your experiences in more depth, then our team are here to help. All you need to do is email us at [email protected] or alternatively have a look at our website www.autismoxford.com #alexithymia #autismoxforduk
welcome back to Skills That Stuck! today we're talking about the stoplight model for Emotion recognition! 🧠Skills That Stuck is the series where I share all the helpful things I learned in cognitive behavioural therapy after I was diagnosed with ADHD. 🌸Hi! I'm Anna and I'm a neuroscience student who posts study and student lifestyle tips as someone living a busy life * disclaimer: I am not a mental health professional, this series is based on my own experience with being a patient/client in cognitive behavioural therapy #adhd #adhdcommunity #MentalHealth #cognitivebehavioraltherapy #cbt #adhdtherapy #adhdmentalhealth #MentalHealthAwareness #adhdlifestyle #adhdstudent #adhddiagnosis #mentalhealthcare #selfhelp #adhdselfhelp #executivefunctioningskills #executivedysfunction #adhdproductivity #emotionregulation #emotionrecognition #stoplightmodel #alexithymia
Guys I keep letting you down, I am sorry. #adhd strikes again. I am posting this again as there was a typo in the Alexithymia box - I meant to say inability but accidently said ability. Thank you to the lovely soul that pointed it out to me. ❤️ I have deleted the old post, apologies if you commented on it. --- If you'd like to know more about Alexithymia and Interoception I have a new blog on my website. The link is in my bio. 💫 Image reads: Interoception - ability to sense and interpret internal body signals Alexithymia - ability to recognise, identify and describe feelings Feeling and noticing internal sensations inside our body can provide valuable clues to an emotional experience. Autistic and ADHD folk may experience challenges with interoception and alexithymia. This can impact eating behaviours, relationship with food and body. Both interoception and alexithymia need to be taken into consideration when supporting Autistic and ADHD folk in the Nutrition and Dietetics space, and treatment should be adapted in neurodiversity-affirming ways. 💜🧡 Your ND affirming Clinical Nutritionist and ND advocate. #interoception #alexithymia #melbournenutritionist #autism #eatingdisorderawareness
Feelings that are hard to describe - the shaky, sick feeling that comes when you're repeatedly on the receiving end of judgements with a bitter undercurrent of scorn and resentment 🌿 . . While we've had so many generous offers and actions of help as we move house after twelve years, there's definitely been a few uncomfortable pockets. Thankfully they've been few and far between. And I've managed to respond to those thinly veiled barbs by pausing and saying 'thanks for sharing your feedback and observations'. It's pretty hard to keep arguing with someone who consistently refuses to argue back . . Sending love and solidarity to anyone out there dealing with people you find difficult. If you're like Wood, there's probably always going to be Metal types trying to chop you down. I guess the answer lies in the etymology of the word 'radical' - meaning 'from the roots'. Others may try and chop you down or cut you up, but remember your roots. Nurture their depth and strength and patient growth and perseverance. Stay radical. And pick your battles . . [Image description - a circular pin with a purple background and white text that reads 'feeling some kind of way'] . . . #feelings #feelingsthatarehardtodescribe #radical #roots #stayradical #metal #wood #argue #feelingsomekindofway #alexithymia #moving #movinghouse #transitions #movingandshaking #actuallyautistic #neuroemergent #neurodivergent #neurodiversity #finntroversionfeelings
N+131 . . #Bookreview: This was a fast read and a simple read. Following the life of the narrator-protagonist who suffers from a medical condition which limits his feelings, including feeling of fear, the narrator traverses through some tough situations in a society that is not always kind. But the presence of even a bare few can make it better and survivable and ever more than just that. Its written in a simple manner and manages to convey, like the narrator is himself, in simple words the whole story which spans some 250 odd pages. I recommend it to parents and to also young adults. We understand what you go through in this journey of growing up and its difficult for all, as it was for us. . . . #newbook #almond #almondanovel #wonpyungsohn #translated #korea #goodread #alexithymia #friendship #struggle #simplelives #friends #violence #triggers #braincondition
As this year's Autism awareness and acceptance month comes to an end, I wanted to list some less-common (and lesser mentioned) traits that I've read about here and there. These have affected me all my life. I do understand them better now and experience some of them differently now than I did as a child. I'm yet to accept them completely as an intrinsic part of me and what I am but it is what it is. It goes without saying that not every autistic person will have these and might even have the opposite traits. I hope to write about these in more detail in my next posts. . . . . . . . . . . . . #autismawarenessmonth #alexithymia #dyspraxia . #autismawareness #autismacceptance #autismacceptancemonth #adultingaspie #actuallyautistic . #latediagnosedautistic #invisibledisability #autisticindian #aspergers #aspergersawareness #aspiewoman #actuallyautisticadult #neurodivergent #neurodiversity #autismspectrumdisorder #letstalkaboutmentalhealth #autisticwoman #mentalhealthawareness #autisticpride #girlshaveautismtoo #aspergerslife #autisticselfadvocacy #aspergerssyndrome #livingwithautism #marginalised #motorcoordination
Alexithymia, which in simple terms is difficulty identifying and describing emotions, is a trait that is often associated with autism and ADHD, however despite the fact that one-in-ten people in the general population have this trait (not just Autistic people), there are still many misconceptions about what it is, who it really impacts, and how it shapes their experiences and relationships. In this episode of Divergent Conversations, Patrick Casale and Dr. Megan Anna Neff, talk with guest, Thomas Henley, an Autism consultant, public speaker, workplace trainer, and podcast host of “Thoughty Auti Podcast”, about all things alexithymia. They dive into: 🔥 Understanding what alexithymia is, how is it related to autism and ADHD, and some common attributes associated with autism that are strongly linked to alexithymia. 🔥 Ways that alexithymia affects emotional regulation and the ability to connect with others on a deep emotional level. 🔥 Strategies and therapeutic approaches individuals with alexithymia can use to help facilitate emotional regulation and deeper connections with others. 🎙 Link in bio to listen 🎙 www.divergentpod.com/10/ 🔔 New Episodes Every Friday #neurodivergence #neurodiversity #neurodivergent #adhdcommunity #autisticcommunity #adhdentrepreneur #autisticadults #autisticwomen #autisticlife #audhd #alexithymia #autisticburnout #autisticpeople
I highly suggest looking into early diagnosed creators to learn more. #autisticwomen #autisticmemesforautisticteens #actuallyautistic #autisticlife #autisticburnout #imwhatautismlookslike #autismacceptance #autismmemes #autismspectrum #autismrocks #autismlife #autismspectrumdisorder #autismadvocate #autismjourney #autisticandproud #autisticaf #autisticbarbie #latediagnosedautistic #oversharing #infodump #specialinterest #traumadumping #autisticjoy #weirdbarbie #audhd #alexithymia #autisticmeltdown #stimming #autismsupportneeds #aba
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
Understanding Alexithymia - the hidden world of emotions. Join us as we unravel the complexities of this fascinating condition and discover ways to navigate the landscape of feelings. #Alexithymia #EmotionalIntelligence #OrchidPsychologyClub"
✍🏽 Writing✍🏽 When you don't know how to speak, write it. That's how I sometimes sit, with a book in my hands and a pen. The paper doesn't judge you. It is an empty space where you can express your emotions. 📷 Description of the image: 📷 A woman with blond hair and a white blouse. She has an ink pen in her hands and is sitting in the attic. The table is made of wood. To the left of her is a jar of ink. #ai #aiart #actuallyautistic #alexithymia #art #artistic #astronaut #autism #autismacceptance #digitalart #diary #digitalpainting #emotions #mentalhealth #midjourney #stimming #stim #neurodivergence #neurodivergent #neurodiversity #writing
I hope this post finds you well 😃 . . . . #audhd #autisticadults #autismmemes #adhdmemes #neurodivergentmemes #alexithymia
ChernobylCollective72 / SobrietyYearThree aKnot SrM_ 42824 SocIaL$tatic__ DopeStockB00K1 ___Fountain pen in Sketchbook. #goshdarn #exaltation #pure #molotow #krink #poscapens #change #chernobylcollective72 #arttherapy #cunningbafflingpowerful #aa #hichew #linesandshapes #penandink #asd #spd #alexithymia #myprogram
💃🏽 Movement 💃🏽 Movement of the body can actually be really good to release some emotions and to relax a little bit more. When I run, for example, my mind becomes a quiet space. It is one of the rare moments I am able to let the energy ''flow''. I also believe this is what happens when we stim. It's a kind of a self-soothing behavior through movement. How do you harness the power of movement for emotional release? 📷 Description of the image: 📷 A male of color wearing a light-grey tanktop, dark grey leggings and ballet shoes. He is standing in a ballet pose, with his left arm extended. He holds the barre with his right arm. He stands on his toes with his left foot. #ai #aiart #actuallyautistic #alexithymia #art #artistic #astronaut #autism #autismacceptance #ballet #digitalart #digitalpainting #emotions #mentalhealth #midjourney #music #stimming #stim #neurodivergence #neurodivergent #neurodiversity
Remember to listen to all different people on the spectrum not just LSN. #autisticwomen #autisticmemesforautisticteens #actuallyautistic #autisticlife #autisticburnout #imwhatautismlookslike #autismacceptance #autismmemes #autismspectrum #autismrocks #autismlife #autismspectrumdisorder #autismadvocate #autismjourney #autisticandproud #autisticaf #autisticbarbie #latediagnosedautistic #oversharing #infodump #specialinterest #traumadumping #autisticjoy #weirdbarbie #audhd #alexithymia #autisticmeltdown #stimming #autismsupportneeds
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
𝑀𝑒𝓁𝑜𝒹𝒾𝑒𝓈 𝒹𝑜 𝓃𝑜𝓉 𝓂𝒶𝓉𝒸𝒽 𝓎𝑜𝓊𝓇 𝓈𝑜𝓃𝑔𝓈, 𝓉𝒽𝑒𝓎 𝒶𝓇𝑒 𝓅𝓊𝓇𝑒𝓇 𝓉𝒽𝒶𝓃 𝓎𝑜𝓊𝓇 𝒾𝓂𝓅𝓊𝓇𝑒 𝓌𝑜𝓇𝒹𝓈 #no__feelings #no__fee #intj #intjmale #explore #dark #darkness #feelings #diary #narcissism #alexithymia #schizophrenia #like #follow #expressions #quotes #theworld #arabic #instagram #photo #greatness #manipulate #death #power #self_development #myself
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
I goofed up my paragraph because I meant to mention my friend @icanscreations explains how immigration info has a lot of misinformation! I also forgot to mention how not only money as being a main reason for self diagnosis but also safety especially when it comes to bipoc. #autisticwomen #autisticmemesforautisticteens #actuallyautistic #autisticlife #autisticburnout #imwhatautismlookslike #autismacceptance #autismmemes #autismspectrum #autismrocks #autismlife #autismspectrumdisorder #autismadvocate #autismjourney #autisticandproud #autisticaf #autisticbarbie #latediagnosedautistic #oversharing #infodump #specialinterest #traumadumping #autisticjoy #weirdbarbie #audhd #alexithymia #autisticmeltdown #stimming #autismsupportneeds
#govindbapujiquotes #quotes #quote #quoteoftheday #quotesoftheday #instagram #instagood #instalike #insta #quotesdaily #quotestagram #life #lifequotes #truth #true #love #share #like #comment #reshare #repost #support #reels #trendingreels #trending #reelsinstagram #fashion #maturity #alexithymia #schizoid
Θα χορτάσεις ή θα ξεράσεις; // #katapliktika_ #toxiko_meli #antikatapliktika #greekcalligraphy #greekartists #greekartist #greekanimation #fthnatsigara #topyrotexnhma antikatapliktika #katapliktika #kasetophono #radiofono #photoximia #agxolytika #togiasemi #klepsydra #stigmesmas #kasetoasis #alexithymia #topyrotexnhma #greekart #greekvideographers
The intersectional challenges that autistic women of colour face are REAL. We need to STOP, RECOGNISE and VALIDATE these multiple layers of disadvantage and marginalisation, and give ourselves the credit we deserve. A big shout out to all the autistic women of colour who do what they do everyday - I see you, feel you and appreciate you - and yess, you’re an absolute legend! #southasianautismawareness #southasianwoman #autism #autismawareness #autismacceptance #autismspectrum #endableism #autisticmom #neurodivergent #neurodiversity #neurodiversityacceptance #neurodiversityaffirming #neurodiversityawareness #neurodiverse #neurodiversewomen #destigmatizeautism #educate #empathy #community #destigmatize #autisticburnout #selfawareness #monotropism #selfcare #masking #unmasking #alexithymia #impostersyndrome #intersectionality
In the latest episode of Divergent Conversations, Patrick Casale and Dr. Megan Anna Neff, talk with guest, Thomas Henley, an Autism consultant, public speaker, workplace trainer, and podcast host of “Thoughty Auti Podcast”, about all things alexithymia. They dive into: 🔥 Understanding what alexithymia is, how is it related to autism and ADHD, and some common attributes associated with autism that are strongly linked to alexithymia. 🔥 Ways that alexithymia affects emotional regulation and the ability to connect with others on a deep emotional level. 🔥 Strategies and therapeutic approaches individuals with alexithymia can use to help facilitate emotional regulation and deeper connections with others. 🎙 Link now at the link in our bio 🎙 www.divergentpod.com/10/ 🔔 New Episodes Every Friday #neurodivergence #neurodiversity #neurodivergent #adhdcommunity #autisticcommunity #adhdentrepreneur #autisticadults #autisticwomen #autisticlife #audhd #alexithymia
Alexithymia, which in simple terms is difficulty identifying and describing emotions, is a trait that is often associated with autism and ADHD, however despite the fact that one-in-ten people in the general population have this trait (not just Autistic people), there are still many misconceptions about what it is, who it really impacts, and how it shapes their experiences and relationships. In this episode of Divergent Conversations, Patrick Casale and Dr. Megan Anna Neff, talk with guest, Thomas Henley, an Autism consultant, public speaker, workplace trainer, and podcast host of “Thoughty Auti Podcast”, about all things alexithymia. They dive into: 🔥 Understanding what alexithymia is, how is it related to autism and ADHD, and some common attributes associated with autism that are strongly linked to alexithymia. 🔥 Ways that alexithymia affects emotional regulation and the ability to connect with others on a deep emotional level. 🔥 Strategies and therapeutic approaches individuals with alexithymia can use to help facilitate emotional regulation and deeper connections with others. 🎙 Link in bio to listen 🎙 www.divergentpod.com/10/ 🔔 New Episodes Every Friday #neurodivergence #neurodiversity #neurodivergent #adhdcommunity #autisticcommunity #adhdentrepreneur #autisticadults #autisticwomen #autisticlife #audhd #alexithymia #autisticburnout #autisticpeople
This is a simplified post describing Alexithymia. Alexithymia is commonly experienced by (but not exclusive to) Autistic people. Do you experience Alexithymia? #audhd #autism #autistic #adhd #neurodivergent #alexithymia #emotionalblindness #disability #mentalhealth
🎵 Music and emotions 🎵 Connecting with your emotions isn't always easy. Music serves as a powerful ally in this journey. As the melodies play, a shift occurs within me. Through music, I find it easier to convey emotions, as it amplifies the vibe I feel, transcending the limitations of words. How does music guide your emotional exploration? 📷 Description of the image: 📷 A digital painting of two woman. One woman has with blonde hair and green eyes, the other woman has black hair, brown skin and brown eyes. Both are sitting next to eachother at a while listening to music with white headphones. They both look happy, while enjoying the music. There a neon blue lights with shades of pink/red. #ai #aiart #actuallyautistic #alexithymia #art #artistic #astronaut #autism #autismacceptance #digitalart #digitalpainting #emotions #lostinspace #mentalhealth #midjourney #music #neurodivergence #neurodivergent #neurodiversity
There are multiple issues I experience stemming from emotional dysregulation, which is why I seem to be talking about it quite a lot in recent posts. One way this has manifested for me is through what I call the ‘autopilot effect’. This is about not being present or living in the moment. It’s experienced as a mechanical or robotic experience, void of connection or feeling. Existing but not really living. Can anyone else relate to this? If so, how can we try and remain present as autists after being in autopilot most of our lives? #southasianautismawareness #southasianwoman #autism #autismawareness #autismacceptance #autismspectrum #endableism #autisticmom #neurodivergent #neurodiversity #neurodiversityacceptance #neurodiversityaffirming #neurodiversityawareness #neurodiverse #neurodiversewomen #destigmatizeautism #educate #empathy #community #destigmatize #autisticburnout #selfawareness #monotropism #selfcare #masking #unmasking #alexithymia #impostersyndrome
Almond/book quotes/Won pyung sohn/books/book posts/SOHN WON-PYUNG #bookposts #almondbook #almondbook #wonpyungsohn #alexithymia #bookstagram #bookblogger #booklover #literature #aesthetic #reader #explore #popularbooks #bookaholic #bookstagrambd #bookstagrambd🇧🇩
Let’s talk hands and arms. It’s not usually an issue, but the moment you put me in a social situation, I suddenly lose all sense of what to do with them. It’s like watching a fish out of water! Do they go by my side, on my lap, clasped together or doing something else? And should the fingers be open or clenched? Probably the most natural thing in the world seems like the most difficult thing to navigate at that point. It’s as if I’ve only just discovered I have hands and arms attached to my body! Does anyone else feel this? If anyone has any tips or tricks that help them please do share. #southasianwoman #southasianautismawareness #autism #autismawareness #autismacceptance #autismspectrum #endableism #autisticmom #neurodivergent #neurodiversity #neurodiversityacceptance #neurodiversityaffirming #neurodiversityawareness #neurodiverse #neurodiversewomen #destigmatizeautism #educate #empathy #community #destigmatize #autisticburnout #selfawareness #monotropism #selfcare #masking #unmasking #alexithymia #impostersyndrome
#alexithymia #emotion #feeling #candidmoments
#oldmany . . . . . . . . . . #help #alexithymia