After a bit of a hiatus, I’m back, and going right to the grill. I picked up some Chilean Sea Bass, seasoned it with a Harissa Spice Mix, and Cedar Planked it for some sweet smokiness. I topped it with a relish of Red Onion, Fresh Corn, and Red Bell Pepper with a Lemon-Ginger Balsamic Vinegar. But the real difference maker here was a sauce called Buerre Monte which is just an emulsion of simmered water with butter slowly incorporated through rapid whisking. I know it doesn’t sound like much, but it’s butter like you’ve never experienced before, and doesn’t break or melt when it’s poured over hot food. Try it some time. Also on the plate is Sautéed Chard and a garnish of Chopped Pistachios. Hope you didn’t miss me too bad. 😄😅 . . . . . . . . . . . . . . #seabass #seafooddinner #grilledfish #harissa #seafoodlover #lowcarbdiet #lowcarbrecipes #lowcarbhighfat #lowcarblifestyle #lowcarbfood #lowcarblife #lowcarbliving #lowcarbmeals #lowcarbmeal #ketomeal #ketomealprep #ketomealplan #ketodinner #ketofriendly #ketoaf #ketoliving #ketoadapted #ketoeats #ketoapproved #ketomom #ketorecipes #ketoideas #eatingright #eatingwell #eatinghealthy
Festliche erdbeertorte Zutaten : - ... https://ipekaltinisik.com.tr/rezepte2024/12354/?feed_id=211&_unique_id=664eb4b7504b4 #AbendessenRezepte #Breakfastrecipes #food #Lowcarbrecipes #LowCarbRezepte #Pastarecipes #Quickrecipes #rezept #SchnelleRezepte #VeganeRezepte
Here are some delicious Keto meal ideas. Let us know which one you prefer the most! 😍⠀ . ❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice . . . . . . #ketolove #ketolunch #ketomeal #ketomealprep #ketorecipe #ketofamily #ketoeats #ketogenlife #ketodess #ketoadapted #ketoforbeginners #lowcarbrecipes #lowcarbfood #lowcarbliving #lowcarbs #lowcarbbr #fatlosstips #fatlossjourney #healthyrecipe #ketosnacks #ketoaf #ketolife #ketolifestyle #ketofood #ketofriend #ketomeals #ketoweightloss #ketofam #ketodinner #ketosis
** Regular Spinach Puff Pastry ** Ispanakli Milföy . Ingredients: - puff dough - onion - spinach - spices (turmeric, paprika) - feta cheese - mozeralla cheese . Icindekiler: - milföy hamuru - sogan - ispanak - baharat (zerdecal, kirmizi tatli biber) - lor peyniri - mozeralla peyniri . #lowcarb #lowcarbrecipes #lowcarbbloggers #lowcarbbakery #lowcarbbaking #lowcarbpuff #homemade #homemadebakery #glutenfree #glutenfreepuff #puffpastry #pastry #turkishketo #instafood #instafoodie #explorepage #healthyrecipes #healthybloggers #healthybakery #ketofriendly #ketorecipes #ketobloggers #ketobakery #ketobaking #ketojenik #keşfet #kesfetteyiz
🍄 How much do you love creamy garlic mushrooms? Creamy Garlic Parmesan Mushrooms (Low Carb) Ingredients: * 1 lb mushrooms, sliced * 2 tbsp butter * 3 cloves garlic, minced * 1 cup heavy cream * 1/2 cup grated Parmesan cheese * 1/4 cup chopped parsley * Salt and pepper to taste Directions: 1. In a large skillet, melt butter over medium heat. Add garlic and sauté until fragrant. 2. Add mushrooms and cook until tender. 3. Stir in heavy cream and bring to a simmer. Cook for 5 minutes until the sauce thickens. 4. Stir in Parmesan cheese, salt, and pepper. Cook until the cheese is melted and the sauce is creamy. 5. Garnish with chopped parsley and serve hot. Prep Time: 10 minutes | Cook Time: 15 minutes | Calories: 200 per serving 🍽️ Ready to enjoy these creamy and flavorful mushrooms? Share your results with us! #GarlicParmesanMushrooms #LowCarbRecipes
Just try this one easy fat-dissolving rice method before you sleep tonight and drop lbs of stubborn fat by morning. Click the link in my profile for details! . I’ve come a long way, I’m appreciative to this very humbling journey. Body and looks are not everything, but I do think being resilient is something to be proud of. I did my competition as, me, and now I’m here today, as the new me. I won’t give up on myself. If I learned anything from my journey, it is that, if you don’t like something, change it, it’s okay to change. Credit: unknown (DM for credit) Every day, in every way, I am getting better and better. 👉 👈 .
This doesn’t look like anything special but it was so tasty! 😋 My sister used to make this when I was younger with regular pasta so I keto-fied it! I used @explorecuisine edamame and mung bean fettuccine noodles (the best noodle replacement I’ve found on keto yet) with crumbled sausage, olive oil and butter, blackened roasted broccoli, garlic, freshly shredded mozzarella cheese, and seasons.
@happy_jeta #happyjeta #lowcarbdiet #lowcarbmeals #lowcarbrecipes #healthylifestyle #healthyfood #healthierandhappier
Banana is rich in potassium which reduces the belly fat efficiently. Try these banana recipes in combination with other fruits and get a slim look. . If you’re looking for a complete life change in the next 3 weeks, you’re in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40 lbs or more, this will work for you. This diet is extremely flexible, although this program is for 21 days, you can continue using it along with the level you want to lose weight as you want and I explain exactly how. Impressive weight loss is just one of the countless benefits you will get from this diet. How do you want more energy, clearer skin, better sleep, sharper thoughts, stable blood sugar levels and more? You only have 21 days left ...Please ❤️ Start losing weight today with our smoothie diet. Click on the link in our profile @wls.advice
Homemade Sugar-Free Ginger Beer 🫚 Creating your own ginger beer isn't just about the fun and satisfaction of DIY—it’s about knowing exactly what goes into your drink. Once you make your own, you won’t go back to store-bought! Recipe is on the blog, link in bio. * * * #gingerbeer #glutenfreerecipes #ketorecipes #healthyrecipes #lowcarbrecipes #ketodietapp #sugarfreeliving #sugarfreedrink
🥥🍗 Craving a taste of the tropics with a keto twist? Look no further than this mouthwatering Coconut Chicken recipe from No Spoons to Cook! 🌴✨ Dive into tender, juicy chicken breasts coated in a crispy, golden crust of shredded coconut and savory spices. With each bite, you'll be transported to paradise, savoring the perfect balance of flavors and textures. But here's the best part—this Coconut Chicken isn't just delicious, it's also keto-friendly and ready on the table in under 20 minutes! Packed with protein and healthy fats, it's a satisfying meal that fits seamlessly into your low-carb lifestyle. Ready to embark on a culinary adventure? Head to the link in our bio for the full recipe and bring a taste of the tropics to your dinner table tonight! 🥥🍽️ #CoconutChicken #KetoRecipes #TropicalFlavors #nospoonstocook #foodgasm #instafood #homemade #delicious #keto #lowcarb #ketogenic #ketodiet #ketolifestyle #ketofriendly #ketomeals #ketorecipes #lowcarbrecipes #ChronicPainRelief #chronicpainmanagement #chronicpainwarrior #chronicpainfitness #CRPS #crpswarrior #crpsstrong #CRPSfighter #crpstherapy #crpsnetworkaus #crpsdiet
Eating in a healthy style AND for your goal doesn’t have to suck. Save money, calories and your health by cooking at home. ❤️ - Recipe below! - 1500 people to success in 13 years. - Details in the bio for my 1-on-1 online personal fitness and nutrition coaching. - Homemade McDonald’s Most Popular Meal options: - ✅ Orawheat or other Keto buns - ✅ Ground beef - ✅ Flavor God or other low sodium seasoning - ✅ 1 sweet potato - ✅ Olive oil - ✅ Pink salt - ✅ Cheddar cheese slices - ✅ Pickels - ✅ Sparkling water (Kirkland brand or other zero calorie option) - Prepare 4 oz ground beef with low sodium seasoning and press into patties. - Slice the sweet potato add 1 Tbsp of olive oil and a small amount of pink salt. - Air dry sweet potatoes per fryer directions. - Cook hamburger patties as shown or on the BBQ. - Add burger to the bun and use your favorite condiments. - Enjoy! - Gabbi - #mcdonalds #healthyfood #healthyrecipes #lowcarb #lowcarbrecipes #fastfood #fitnesscoach #weightloss #mealprep
* Save it, so you don’t forget Calling all premium newsletter subscribers! 🍫🤤 Indulge in our exclusive Fudgy Brownie Bites Recipe - pure chocolatey bliss awaits! 😋✨ #Brownies #RecipeOfTheDay #ChocolateLovers #SweetTreats #YummyinMyTummy 🥮https://annavocino.substack.com/p/fudgy-brownie-bites Link in Bio #food #instagram #love #celiac #lowcarbrecipes #photography #glutenfree #happy #instadaily Organic Spice Mixes and Marinaras at Eat Happy Kitchen EatHappyKitchen.com 🍅🌿🥩🌮
Del Club de Mixologos favorito present... https://ipekaltinisik.com.tr/rezepte2024/12340/?feed_id=176&_unique_id=664e6e67a47e9 #Breakfastrecipes #food #Healthysmoothierecipes #Lowcarbrecipes #Quickrecipes #rezept #SchnelleRezepte #Souprecipes #Vegetarianrecipes #VegetarischeRezepte
20240522_Breakfast Stir fry Spanish with garlic, pan-fried tofu with crunchy garlic sauce, stir fry chicken with green onion, stir fry okra with eggs, oatmeal, milk with black sesame seeds. 蒜炒菠菜、煎豆腐佐crunchy garlic sauce 、蔥花炒雞肉、秋葵炒蛋、燕麥、牛奶+無糖黑芝麻 #減醣料理 #減醣好好 #減醣飲食 #減醣便當 #減醣早餐 #減醣人生 #減醣食譜 #減醣餐 #減醣計畫 #減醣生活 #減醣日記 #lowcarb #lowcarbdiet #lowcarbrecipes #lowcarblife #lowcarbliving #lowcarbfood #lowcarblifestyle #lowcarbmeals #168斷食 #168diet #健康飲食 #健康食 #健康生活 #健康早餐 #家常料理 #家常菜 #早餐日記 #早餐吃什麼 #早餐很重要
Regular creamed spinach recipes fill the dish with flour. Not this one! Make Creamed Spinach https://annavocino.com/creamed-spinach/ #GlutenFree #GrainFree * Like this post, if you feel the same way Link in Bio #food #instagram #love #celiac #lowcarbrecipes #photography #glutenfree #happy #instadaily Organic Spice Mixes and Marinaras at Eat Happy Kitchen EatHappyKitchen.com 🍅🌿🥩🌮
Keto Frozen Yogurt An unintentional recipe that simply got added to Fed Up Fast 4.0 because I froze a yogurt custard recipe (and then mixed it in my Ninja). This is super creamy and a nice little top-up of 17g protein for a small serving. So many really great recipes included. Fed Up Fast 4.0 OUT NOW! 🥳🥳🥳🥳 ✅ 60+ recipes, a stack of meal plans, the introduction of Phases, loads of motivation, and all the info and lists you can think of. 😂 This is one not to be missed! GET IT NOW>> https://madcreationshub.com/product/fed-up-fast-4-0-ebook/ . . . #fedupfast4 #madcreationshub #madcreations #ketoyogurt #frozenyogurt #meganellam #ef3 #proteinrecipes #aussieblogger #thermomixrecipes #ketorecipes #lowcarbrecipes #fedupdiet #healthyeats #ninjacreami #vitalzing #ketoaustralia #aussieblogger #ketomealplans #cyclicalketo #carbcycling #carbcycle #KetoMealPlans #ProteinPower
🌶️🧀 Elevate your dinner game with our Baked Green Chili Chicken recipe! This easy and delicious dish is low carb and keto-friendly, packed with spice, cheese, and a creamy green chili sauce. A flavorful twist on a classic favorite that's sure to satisfy! 😋✨ Head over to our website [link in bio] and search "green chile chicken" to find the full recipe and step-by-step instructions. Don't forget to share your creations 📸 and tag @bobbiskozyktchn using the hashtag #bobbiskozykitchen. You might end up in our newsletter! 🏷️Make sure to tag someone who loves delicious Mexican-inspired recipes!🧑🏽🤝🧑 Enjoy, keto fam! 🙌❤️ #LowCarbRecipes #KetoFriendly #GreenChiliChicken #SpiceLovers #HealthyEating
These are Keto Chicken Nuggets... (I flipped them half way through and they squished a bit 🤷🏻♀️) Shred a can of chicken with an egg, 1/3 cup of your favorite Shredded Cheese, & seasonings of choice. I added ground Pork Rinds & grated Parmesan cheese as a binder and it was great! I Cooked them in the air fryer at 390 for about 15 minutes (until crispy) #ketorecipes #whatawaytoeat #lowcarbrecipes
🥤 Delicious Keto-Friendly Smoothie Ideas 🥑 Staying keto doesn’t mean you have to skip out on smoothies! Here are a few delicious, low-carb smoothie recipes to keep you refreshed and energized: 1. Berry Avocado Bliss 🍓 - 1/2 avocado - 1/2 cup berries (strawberries, raspberries, blueberries) - 1 cup unsweetened almond milk - 1 tbsp chia seeds - A few drops of stevia (optional) - Blend until smooth and enjoy! 2. Green Powerhouse 🥬 - 1 cup spinach - 1/2 avocado - 1/2 cucumber - 1 cup coconut water - 1 tbsp fresh lemon juice - 1 tbsp chia seeds - Blend all ingredients for a nutrient-packed smoothie! 3. Chocolate Peanut Butter Delight 🍫 - 1 cup unsweetened almond milk - 1 tbsp unsweetened cocoa powder - 2 tbsp peanut butter (or almond butter) - 1/2 avocado - 1 tbsp chia seeds - A few drops of stevia (optional) - Blend until creamy and satisfy your chocolate cravings! 4. Coconut Berry Dream🥥 - 1/2 cup coconut milk - 1/2 cup mixed berries - 1 tbsp shredded unsweetened coconut - 1 tbsp chia seeds - A few drops of vanilla extract - Blend for a tropical, keto-friendly treat! These smoothies are perfect for breakfast, post-workout, or a refreshing snack. Enjoy the taste without the carbs! #KetoLife #KetoSmoothies #HealthyEating #LowCarbLiving #SmoothieLovers #Avocado #BerryBliss #Smoothie #LowCarb #CleanEating #KetoFriendly #LowCarbRecipes #KetoFriendlyRecipes #KetoRecipes
Pão italiano: Fornada quentinha! 🔥 Nos... https://ipekaltinisik.com.tr/rezepte2024/12332/?feed_id=164&_unique_id=664e4b4b4f833 #Christmasrecipes #Easterrecipes #food #Healthyrecipes #Lowcarbrecipes #Pastarecipes #Quickrecipes #rezept #SchnitzelRezepte #Winterrecipes
Andddd another one 💪✨ #mealprep #lowcarb #highprotein #mealprepideas #lowcarbrecipes #lowcarblife #houstontx
“I have a hard time believing I can eat this and still lose weight” 👆🏼 my client said this to me on our call and I totally understood where this was stemming from. For SO LONG we’ve been told we need to cut things out of our diet and restrict ourselves from the foods we love in order to lose weight. “Carbs are bad” “Only buy low-fat” “Sugar makes you gain weight” But in all seriousness - your diet could consist of strictly chips and soda and you’ll lose weight. As long as you’re burning more calories than you’re eating. Obviously I don’t recommend this, but there’s nothing wrong with having your cake and eating it too (in moderation). Breaking down beliefs like this and leading women into a truly SUSTAINABLE lifestyle is why I do what I do. I love seeing them be able to enjoy Twix minis every night and still lose 1.25lb per week like this client is 🥰🫶🏼 What’s one food you can’t live without? • • • • • #icecream #dessert #highproteindessert #twixicecream #ninjacreami #ninjacreamirecipes #highproteinicecream #proteinicecream #nosugar #nosugarchallenge #lowfatdiet #lowcarbdiet #lowcarbhighfat #lowcarbrecipes
There’s nothing like the crisp crunch of summer cucumbers, especially when paired with sweet onions and tart apple cider vinegar. Cucumbers make for a great Lean and Green recipe ingredient because they are a lower carbohydrate option and full of fiber. In addition, their crunchy texture is sooo satisfying. This easy recipe makes a lovely summer side dish (or a winter one too!) perfect with any grilled lean meats. Try with Tuscan Grilled Steak, chicken thighs dusted with Cinnamon Chipotle and much more! Say something below for the recipe! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Always a good day for homemade chocolate chip cookies! @sugarfree_londoner comes thru again with the sweets! 🍪😋 Recipe: https://sugarfreelondoner.com/ultimate-chocolate-chip-cookies-low-carb/ #recipe #homemade #cookies #chocolatechipcookies #lowcarb #lowcarbrecipes #lowcarbfood #keto #ketodessert #imadeit
Tonights dinner was a "throw it in the pan" meal of meatballs in a creamy sauce. I cooked the meatballs in the oven first for about 15 minutes and whilst they were cooking I fried off some chopped onion, peppers, mushrooms and garlic until softened, then added some chopped tinned tomatoes, cream and grated cheese, I then mixed the meatballs into it and simmered them together for about 15 minutes more. This was a tasty, low carb and easy meal to make😊😊😊😊 #lowcarb #lowcarbdiet #lowcarbfood #lowcarbideas #lowcarbmeals #lowcarbrecipes #lchfdiet #lazyketo #dirtyketo #weightloss #weightlossaccount
🍽️ Bariatric Delights: A Journey of Flavor and Wellness🌟 ✨ Indulge in a trio of mouth-watering dishes crafted for a balanced, healthy lifestyle. From creamy Chicken Mushroom Risotto to savory Low Carb Lasagna, and succulent Italian Pulled Pork (Porchetta), each bite is a step towards your wellness goals. Dive into these culinary creations and celebrate the joy of healthy eating! 💚 1. **Chicken Mushroom Risotto** - Creamy, rich, and packed with protein, this dish is a comfort food classic reimagined for your health journey. 2. **Low Carb Lasagna** - Layers of deliciousness without the carbs. This lasagna is perfect for those looking to enjoy Italian flavors while staying on track. 3. **Italian Pulled Pork (Porchetta)** - Tender, flavorful, and melt-in-your-mouth goodness. This pulled pork is a perfect blend of traditional Italian spices and modern health-conscious cooking. #HealthyEating #BariatricRecipes #WeightLossJourney #HealthyLiving #LowCarbLife #ProteinPacked #BariatricFriendly #WellnessJourney #HealthyLifestyle #KetoFriendly #DietFood #WeightLossSupport #HealthyChoices #LowCarbRecipes #Foodie #CleanEating #NutritiousAndDelicious #EatHealthy #HealthGoals #PortionControl
Roasted Garlic Parmesan Zucchini, Squash, and Tomatoes Garlic Parmesan Roasted Vegetables Medley Ingredients: 2 medium zucchinis, sliced 2 medium yellow squashes, sliced 1 pint cherry tomatoes, halved 3 tablespoons olive oil 4 cloves garlic, minced 1/4 cup grated Parmesan cheese 1 teaspoon dried Italian seasoning Salt and pepper to taste Fresh basil, chopped (optional, for garnish) Directions: Preheat your oven to 400°F (200°C). In a large bowl, combine the sliced zucchini, yellow squash, and cherry tomatoes. Drizzle with olive oil and toss to coat. Add the minced garlic, grated Parmesan cheese, dried Italian seasoning, salt, and pepper. Toss the vegetables again to ensure they are evenly coated with the seasoning. Spread the vegetables in a single layer on a large baking sheet. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and lightly browned. Remove from the oven and let cool slightly before serving. Garnish with fresh basil if desired. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 120 kcal per serving | Servings: 4 servings #vegetarianrecipes #roastedvegetables #healthyeating #garlicparmesan #zucchinirecipes #squashrecipes #tomatorecipes #easyrecipes #ovenroasted #veggielovers #glutenfreerecipes #lowcarbrecipes #mealprep #healthyfood #freshvegetables #cleaneating
Creamy garlic parmesan chicken thighs with courgette mushroom and spinach 🤤 Egg Mayo and Spinach salad for lunch. #keto #ketouk #ketogenic #ketolife #lowcarb #lchf #lowcarbuk #lchfuk #ketofriendly #lowcarbmeals #lowcarbrecipes #ketogirl #ketoeating #ketocooking #ketocommunityuk #ketoukgirls #ketofood #ketogenicdiet #weightloss #foodblog #foodblogger #ketorecipes #ketomeals #ketosis #POTS #posturalorthostatictachycardiasyndrome
Do you make smoothies as part of your PCOS-friendly diet? If so, what are your go-to combinations, and when do you have them? 👇👇 Please leave your answers in the comments below. Given how popular smoothies have become over the past few years, I thought I’d share some of my favorite recipes. ☝ Head to the link in my bio here @smartpcoschoices to read this blog post!
I was off the wagon during vacation, but I'm crawling back on! Who doesn't love copycat cheddar bay biscuits? Recipe is from @carbquik ! Ingredients: 2 cups Carbquik 2 ounces butter, cold 1/2 cup shredded cheddar cheese 1 pinch garlic powder 1 pinch salt 1/4 cup heavy cream 1/4 cup water Cheddar Cheese Biscuits Instructions: -Preheat oven to 450 degrees -Cut the cold butter into the Carbquik with either a pastry cutter or two knives, till the mixture resembles coarse meal. -Add the shredded cheese, a pinch of salt, and garlic powder and blend well. -Mix the heavy cream with water to equal 1/2 cup of liquid, pour into dry mix. -Mix till dough forms and comes together, but do not overwork the dough. -Drop the dough onto a lightly greased cookie sheet approx 1 ounce size portions. -Bake in hot oven 8-10 minutes till biscuits are golden brown. #lowcarbsnacks #lowcarbcheddarbiscuits #keto #lowcarbrecipes
These rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. They take just twenty minutes to whip up, but they’re insanely delicious and so good for you: one popsicle covers almost a quarter of your daily magnesium and potassium needs! * * * * * #fudgesicles #ketopopsicle #glutenfreerecipes #ketodessert #ketorecipes #healthyrecipes #lowcarbrecipes #ketodietapp #sugarfreeliving #nobakedessert
Rich in flavor, Mexican Chicken "Tortilla" soup made with the homemade bone broth. Lots of unexpected surprises inside, including cuban-cut corn on the cob. #cuceesprouts #ketorecipes #ketodiet #lowcarbrecipes #lowcarbdiet #ketogenicdiet #ketolifestyle #ketomeals #ketogeniclifestyle #ketofriendly #lowcarblifestyle #ketocommunity #healthyfood #lowcarbfood #ketosis #ketogenicfood #lowcarblove #lowcarbmeal #lowcarbideas #lowcarbmealideas #lowcarbsnack #lowcarbsweets #lowcarbbaking #lowcarbbread #lowcarbpasta #lowcarbsalad #lowcarbsoup #ketoinspiration #ketoweightlossjourneyy
Creamy Keto Beef Stroganoff Ingredients: 1 lb beef sirloin, thinly sliced 1 tbsp olive oil 1 small onion, chopped 2 cloves garlic, minced 1 cup mushrooms, sliced 1 cup beef broth 1 cup heavy cream 1 tbsp Dijon mustard 1 tsp paprika Salt and pepper to taste 2 tbsp fresh parsley, chopped Directions: Heat olive oil in a large skillet over medium-high heat. Add the beef slices and cook until browned on both sides, about 4-5 minutes. Remove the beef from the skillet and set aside. In the same skillet, add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 3 minutes. Add the sliced mushrooms to the skillet and cook until they release their juices and begin to brown, about 5 minutes. Pour in the beef broth, heavy cream, Dijon mustard, and paprika. Stir well to combine. Bring the mixture to a simmer and cook for 5-7 minutes, allowing the sauce to thicken. Return the beef to the skillet and cook for an additional 2-3 minutes, ensuring the beef is heated through. Season with salt and pepper to taste. Garnish with fresh parsley before serving. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 350 kcal | Servings: 4 servings #lowcarb #keto #ketorecipes #beefstroganoff #healthydinner #lowcarbdiet #ketomeals #glutenfree #sugarfree #highprotein #quickdinner #easydinner #weeknightmeals #comfortfood #creamyrecipes #dairyfreeketo #lowcarbcooking #ketodinner #lowcarbrecipes #mealprep
Thunfisch-Frittata aus dem Ofen Ideales Keto / Low Carb Fingerfood💚💚💚 Ganz einfach in der Herstellung 😉 10 Eier 150g Thunfisch abgetropft 150g Käse gerieben 4 EL Sahne 1 Bund Petersilie oder Koriander gehackt Gewürze nach Wahl Alles mischen und auf einem mit Backpapier ausgelegtem Backblech ausstreichen. Ich hab noch eine rote Zwiebel und 3 Kirschtomaten angebraten und darüber verteilt. Bei 180 Grad O+U-Hitze 15 Min backen. Anschliessend pur oder mit Salat genießen 😍 #highprotein #protein #lowcarb #lowcarbhighfat #lowcarbrecipes #keto #ketogenic #ketorecipes #ketomeals #ketomealprep #fingerfood #Snacks #tuna #eggs #frittata #food #foodie #foodlove #foodlover #foodlovers #foodphotography #foodexplorertribe #yummi #delicious #yummilicious #tasty
More savoury breakfast ideas… Rye toast, topped with with some Turkish red pepper paste - biber salçası, and goats cheese. 7 mins in air fryer or under hot grill. . . . . . . . #bibersalçası #biber #savourybreakfast #healthybreakfast #healthyrecipes #healthyeating #food52 #metabolism #functionalmedicine #functionalmovement #regentspark #primrosehill #cleaneatingrecipe #ryebread #goatcheese #musclegains #iquitsugar #lowcarbrecipes #whole30 #menopause #clissoldpark #newingtongreen #highbury
Entdecke immer wieder neue Rezepte auf... https://ipekaltinisik.com.tr/rezepte2024/12322/?feed_id=149&_unique_id=664e23627a8d1 #DessertRezepte #Dinnerrecipes #food #Healthyrecipes #Lowcarbrecipes #Quickrecipes #rezept #Saladrecipes #SuppenRezepte #VeganeRezepte
Goedeavond lieve volgers 💕💕 Door de afgelopen dagen met het zonnetje ☀️ ben ik gewoon een beetje verpest 🤭 Vandaag een dag met miezer, bewolking, veel wind en koud. Nu de dag bijna om is gaat de zon schijnen ☹️ Ben er gewoon sacherijnig van 🤭 en had (en heb) nergens zin (meer) in. Het dinner bestond vanavond uit: "Keto Fish and chips" 🔹 Lekkerbek Een heerlijk recept uit het kookboek van @ketomorfose 👌👌 blz 70 🔹 Ravigottesaus Ook een heerlijk recept uit het kookboek @ketomorfose 👌👌 blz 70 🔹 Oranje pompoen uit de airfryer gekruid met: - Knoflooksletten @greengypsyspices - paprikapoeder - knoflookolijfolie 🧄 18 min op 185 graden. Af en toe even omhutselen. (Dit was de vieste pompoen die ik dit seizoen op had, bah...) 🔹 Sausje, keto knoflooksaus @gezonderecepten, op de salade en pompoen 🔹 Salade gemaakt van - ijsbergsla - Romeinse sla - cherry tomaat - lente ui - avocado 🥑 🔹 Toetje🍮 Exotische Pudding - een pudding vormpje 𝐷𝑖𝑡 𝑒𝑣𝑒𝑛 𝑖𝑛 𝑒𝑒𝑛 𝑝𝑎𝑛𝑛𝑒𝑡𝑗𝑒 𝑜𝑝𝑤𝑎𝑟𝑚𝑒𝑛 - @alpro kwark variant - gelatineblaadjes - @bolerolimonadewinkel Bolero Exotic 𝐴𝑙𝑠 𝑑𝑒 𝑔𝑒𝑙𝑎𝑡𝑖𝑛𝑒 𝑖𝑠 𝑜𝑝𝑔𝑒𝑙𝑜𝑠𝑡 𝑖𝑛 𝑑𝑒 𝑝𝑢𝑑𝑑𝑖𝑛𝑔𝑣𝑜𝑟𝑚 𝑔𝑖𝑒𝑡𝑒𝑛 𝑒𝑛 𝑜𝑝 𝑙𝑎𝑡𝑒𝑛 𝑠𝑡𝑖𝑗𝑣𝑒𝑛 𝑖𝑛 𝑑𝑒 𝑘𝑜𝑒𝑙𝑘𝑎𝑠𝑡 - als bovenstaande hard geworden is in de koelkast, een laag zelfgemaakte chocosaus, van ongezoete plantaardige melk en cacaopoeder - met een opgelost half gelatine blaadje er boven op gieten en weer op laten stijven. 𝑻𝒐𝒑𝒑𝒊𝒏𝒈: - zelfgemaakte chocosaus (zie recept hierboven) - een toef ongezoete slagroom @makronl - gemalen kokos @jumbo - Kokosvlokken @noototheek - @steviala 💚 pure passion - Cacaonibs @leev.organics 👌👌🥳 Ik wens jullie een hele fijne avond lieve volgers 💕💕 #koolhydraatarm #365dagenketo #dinner #salade #lowcarb #keto #lowcarbrecipes #ketoforbeginners #ketoideas #exotic #fishandchips #lekkerbek #koolhydraatarmerecepten #koolhydraatarmelevenstijl #ketodiet #proteinrecipe #foodblogger #ketolifestyle #lowcarbdiet #cleaneating #ketogeniclifestyle #ravigotte #lchfdiet #foodie #koolhydraatarmdieet #friedfish #pumpkinfries #pompoenfriet #garlic #avocado
It’s PROM season 🪩 Which of our nutritious meals would you crown Homecoming Royalty? 👑 Cast your votes below and we will pick a random commenter to win a few free bags worth of your selected choice 💃 A. Low Carb Chicken Nuggets or Strips B. Low Sugar Orange Chicken or any of our Global Entrees C. Low Carb Burritos D. Low Sugar BBQ Pulled Pork or Chicken *One random winner will dmed by @realgoodfoods blue-checkmark-official account only. This giveaway is not associated with Instagram, Facebook, or any store. No purchase necessary to enter.*
Ingredients: 1 lb ground beef 1/2 cup chopped onion 1/2 tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste 8 slices bacon, cooked and crumbled 2 cups shredded cheddar cheese 4 large eggs 1/2 cup heavy cream 1/4 cup mayonnaise 1 tbsp mustard 1 tbsp tomato paste 1/4 cup dill pickles, chopped Directions: Preheat the oven to 350°F (175°C). In a large skillet, cook the ground beef and chopped onion over medium heat until the beef is browned and the onion is tender. Drain any excess fat. Season the beef mixture with garlic powder, onion powder, salt, and pepper. Spread the beef mixture evenly in the bottom of a 9x13-inch baking dish. Sprinkle the cooked and crumbled bacon over the beef mixture, followed by the shredded cheddar cheese. In a medium bowl, whisk together the eggs, heavy cream, mayonnaise, mustard, and tomato paste until well combined. Pour the egg mixture evenly over the beef and cheese layers. Top with chopped dill pickles. Bake in the preheated oven for 30-35 minutes, or until the casserole is set and the top is golden brown. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes | Kcal: 430 kcal | Servings: 6 servings #lowcarb #ketofriendly #ketorecipes #baconlover #cheeseburger #comfortfood #dinnerideas #casserole #easydinner #mealprep #proteinpacked #glutenfree #grainfree #lowcarbrecipes #keto #healthydinner #familydinner #baconcheeseburger #foodblogger #cookbook
🍪ChocoKETO galletas🍫 👉“keto” significa que son muy bajas en carbohidratos y altas en grasas, por lo tanto mayor SACIEDAD! 👇 Y además: ✔️Sin gluten ✔️Sin azúcar ✔️Sin lácteos 🙌 aptas todo publico ! ▪︎Ingredientes y procedimiento: 1️⃣Mezcla: 1 huevo + 1 cucharada sopera de pasta de maní sin azúcar🥚🥜 2️⃣Agrega: 1 cucharada de cacao amargo + 2 cucharadas de coco rallado 🍫🥥 3️⃣Integra y coloca porciones con cuchara en placa pincelada con aceite 🥄 4️⃣Sumale castañas de caju cortadas al medio para decorar! 🌰 5️⃣ Precalenta el horno y cocina a fuego medio durante 10 minutos! 🔥🕜 😉Deja enfriar y ¡ listas para comer ! #recetasketo #recetasketoespañol #ketorecetas #singlutensinlacteos #lowcarb #lowcarbrecipes #singluten #galletassinazucar #singlutensinazucar #comidareal #recetaslowcarb #saciedad #ketodiet #ketofood #lowcarbfood #recetasfacilesketo
These are the best cookies and so simple!! #KetoCommunity #KetoTreat #EasyKeto #LazyKeto #Keto #KetoRecipes #LazyKetoRecipes #EasyKetoRecipes #LowcarbRecipes #easylowcarb #lowcarbliving #lowcarbfood #ketoforbeginners #KetoForWomen
Creamy Cucumber Shrimp Salad Recipe. Ingredients: 1 lb cooked shrimp, peeled and deveined 2 large cucumbers, thinly sliced 1 small red onion, thinly sliced 1/4 cup fresh dill, chopped 1/2 cup Greek yogurt Additional options: diced green peppers, diced avocado 🥑, tomatoes , shredded mozzarella and or sliced almonds. #recipes #lowcarb #LowCarbRecipes #lowcarbdiet #lowcarblifestyle #lowcarbmeals
Follow @helper_kito_diet 👈 (KETO🧀🥑) the best way loosing for weight with keto diet plan so please try it too. ✔️ARE you loooking for any recype to keep your body fit? so understand that your search is over from today. ( LINK IN MY BIO )🥗🥝 ✔️keto diet for beginners, keto diet plan for weight loss, keto diet meal plan, keto diet recipes, keto diet before after, keto diet dr berg, keto diet results, keto diet for beginners meal plan, keto diet explained, keto diet pills, keto diet transformation, 🧀🍓🥝 ✔️Simply follow the plan and you WILL succeed. Do Not Miss Out 👉GO TO ( @helper_kito_diet )🥑🥝 🔗Click BIO Link ( @helper_kito_diet ) 👉Save this post for the recipe.💯 💕Double tap if you love it. 🔶Follow @helper_kito_diet Follow @helper_kito_diet 🥗🥗 🔶Follow @helper_kito_diet 🔸 🔸 🔸 🌿🌿🌿🌿🌿🌿 #weightloss #healthychoises #nocarbs #healthydiet #lowcarb #ketojourney #lowcarblifestyle #lowcarblife #lowcarbs #lowcarbrecipes #trending #uk #lowcarbfood #lowcarbmeals #lowcarbliving #lowcarbeating #lowcarbweightloss
Cloud Bread Fluffy and Light Cloud Bread Ingredients: • 3 large eggs, separated • 3 tablespoons cream cheese or Greek yogurt • 1/4 teaspoon cream of tartar • 1 tablespoon granulated sugar (optional) • 1/4 teaspoon salt (optional) Directions: 1. Preheat the Oven: • Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper. 2. Prepare the Egg Whites: • In a clean, dry bowl, add the egg whites and cream of tartar. Using an electric mixer, beat the egg whites on high speed until stiff peaks form. 3. Prepare the Egg Yolks: • In a separate bowl, whisk together the egg yolks, cream cheese (or Greek yogurt), sugar (if using), and salt (if using) until smooth and well combined. 4. Combine the Mixtures: • Gently fold the egg yolk mixture into the beaten egg whites. Be careful not to deflate the egg whites; fold until just combined. 5. Shape the Bread: • Scoop the mixture onto the prepared baking sheet, forming 6-8 rounds. Use the back of a spoon to spread and shape each round into a circle about 1/2 inch thick. 6. Bake: • Bake in the preheated oven for 25-30 minutes, or until the cloud bread is golden brown and set. 7. Cool and Serve: • Allow the cloud bread to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. • Serve immediately or store in an airtight container for up to 3 days. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 60 kcal per serving | Servings: 6-8 pieces #cloudbread #lowcarbrecipes #glutenfree #easyrecipes #comfortfood #baking #deliciousdishes #foodblogger #homecooking #tastymeals #yum #recipeoftheday #foodie #lightandfluffy #foodstagram
You’ll want to add this to your meal rotation. Light, healthy and a great summer meal. Overstuffed Zucchini boats. Added diced mushrooms, onion and garlic. You can make them your own using ground Turkey, prosciutto, or ground chicken. I use diced leftover rotisserie chicken and ground turkey. Freeze extra zucchini pulp and add to omelettes, soups or bread. Added fresh grated Parmesan & mozz cheese w Raos. Approx 12 carbs per 2 boats, 10 net w added shrooms & pulp. 🍄 also suggest overstaffing the boat so you end up with a hearty dish that is super filling. Butter lettuce for a side w cheesy roasted tomato.. Another tried & true ~ my way.. Recipe in comments. . #Keto #foodie #Keto #healthylifestyle #WeightLossJourney #LowcarbRecipes #goodeats #lchf #Zucchini #ZucchiniBoats #kidfriendly #veggies #Healthy #Delicious #lowcarb #lowcarbmeals #Type2 #diabetes #cheesy #zucchinirecipes
Morning Glory Breakfast Salad Ingredients: • 4 cups mixed greens (arugula, spinach, and kale) • 1 cup cherry tomatoes, halved • 1 avocado, sliced • 4 large eggs • 4 slices bacon, cooked and crumbled • 1/4 cup red onion, thinly sliced • 1/4 cup feta cheese, crumbled • 2 tablespoons extra virgin olive oil • 1 tablespoon balsamic vinegar • Salt and pepper to taste Directions: 1 In a large bowl, combine the mixed greens, cherry tomatoes, avocado, red onion, and feta cheese. 2 Heat a non-stick skillet over medium heat and cook the bacon until crispy. Remove and crumble into pieces. 3 In the same skillet, cook the eggs to your liking (sunny side up or over easy). Season with salt and pepper. 4 Add the crumbled bacon to the salad mixture and toss gently. 5 Whisk together the olive oil and balsamic vinegar in a small bowl to create the dressing. Drizzle over the salad. 6 Top the salad with the cooked eggs and serve immediately. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 350 kcal | Servings: 2 servings #healthybreakfast #breakfastsalad #morningmeal #brunchideas #healthyeating #eggsandgreens #baconlover #avocadotoastalternative #lowcarbrecipes 1
[JUST 4 INGREDIENTS!] Sauteed escarole is not only flavorful and super delicious, but it’s also super easy to make and a nutritious, quick weeknight side dish. It’s made with escarole, olive oil, garlic, and lemon juice to give it a perfect blend of irresistible flavors. Plus, it’s low-carb, gluten-free, and Vegan. #sauteedescarole #escarolerecipes #vegansidedishes #vegetablesidedishes😋 #veganrecipes #glutenfreefood #glutenfreerecipes #lowcarbrecipes #lowcarbfood https://urls.grow.me/V1j8k4WQT8
𝐏𝐚𝐧𝐤𝐨 𝐂𝐫𝐮𝐬𝐭𝐞𝐝 𝐀𝐢𝐫 𝐅𝐫𝐲𝐞𝐫 𝐅𝐫𝐢𝐞𝐝 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 🥒 🔖 SAVE this post for a delicious, healthy snack! These crispy, homemade Air Fryer Fried Pickles, are a tribute to the Southern classics I grew up with! Using organic panko, fresh eggs, and quality pickles, they’re guilt-free and seed-oil free! Paired perfectly with my special mayo-sriracha dip. 😋 Keto Tip: Use Pork Panko to keep it low carb! 🐷 Get the full recipe at GRILLGIRL.com #friedpickles #airfryerrecipes #ketorecipes #ketolifestyle #lowcarbrecipes #lowcarblife
1. Strawberry prosciutto and burrata salad is my new favorite summer side dish! Here are some other meals from the week so far and my walking workouts since Sunday. 2. Miso shrimp scampi. Shouldn't have used salted butter, that was my b! 3. Salmon with avocado bruschetta and a keto cheddar bay biscuit. Do not believe it when people tell you anything made with almond flour tastes like the real thing, they are liars. . . . #ketomeals #keto #ketorecipes #ketodiet #ketoweightloss #lowcarb #lowcarbdiet #lowcarbmeals #lowcarbrecipes #lowcarbweightloss #walkingforweightloss #walking #walk
🍗🧀✨ Dive into our Keto Chicken Parmesan Zucchini Boats Delight! Easy, healthy, and bursting with flavor, ready in just 40 minutes. 🥒🌿 📋 Ingredients: 🥒 4 medium zucchini 🍗 1 lb boneless, skinless chicken breasts, cooked and shredded 🍅 1 cup marinara sauce (sugar-free for Keto) 🧀 1 cup shredded mozzarella cheese 🧀 1/2 cup grated Parmesan cheese 🌿 2 tablespoons chopped fresh basil 🧂 1/2 teaspoon garlic powder 🧂 1/2 teaspoon onion powder 🧂 1/2 teaspoon dried oregano 🧂 1/4 teaspoon red pepper flakes (optional) 🧂 Salt and black pepper to taste 📝 Instructions: 1️⃣ Preheat your oven to 400°F (200°C). 🔥 2️⃣ Cut each zucchini in half lengthwise. Use a spoon to scoop out the seeds and flesh from the center, leaving about 1/4-inch thick shells. 🥒 3️⃣ In a large bowl, combine the cooked and shredded chicken with marinara sauce, chopped basil, garlic powder, onion powder, dried oregano, red pepper flakes (if using), salt, and black pepper. Mix well to combine. 🍗🍅🌿 4️⃣ Divide the chicken mixture evenly among the zucchini boats, filling each boat to the top. 🥒🍗 5️⃣ Place the filled zucchini boats in a baking dish. 🥒 6️⃣ Sprinkle shredded mozzarella cheese and grated Parmesan cheese over the top of each zucchini boat. 🧀 7️⃣ Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the zucchini is tender. 🔥🧀 8️⃣ Remove from the oven and garnish with additional chopped basil before serving. Enjoy your Keto Chicken Parmesan Zucchini Boats Delight! 🌿🍗🧀 Preparation time: 15 minutes Cooking Time: 25 minutes Servings: 4 Calories: Approximately 300 per serving #KetoChickenParmesan #HealthyRecipes #QuickMeals #LowCarbRecipes #EasyRecipes #WeeknightMeals #ComfortFood #FamilyDinner #HomeCooking
Skinny Broccoli Salad is one of my favorite salads to enjoy at a potluck or get together! This lightened up version would be perfect to have this Memorial Day weekend! Comment the word “RECIPE” below and I’ll send the recipe right on over or you can click the Linktree link in my bio! #sandyskitchenadventures #sandyskitchen #optavia #leanandgreen #leanandgreenrecipes #skinnybox #healthymom #healthyswaps #healthychoices #healthylifestyle #healthyfoodie #healthyeating #fitfam #lowcarb #lowcarbrecipes #weightloss #weightlossgoals #yummy #weightlossjourney #easymeals #skinnybroccolisalad #broccolisalad
Creamy Lemon Chicken Ingredients For the Chicken: - 4 boneless, skinless chicken breasts - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper, to taste - 2 tablespoons olive oil - 2 tablespoons butter For the Sauce: - 1 cup heavy cream - 1/2 cup chicken broth - 1/4 cup freshly squeezed lemon juice - 1 teaspoon lemon zest - 2 cloves garlic, minced - 1/2 teaspoon dried thyme - 1/2 teaspoon dried basil - 1/4 cup grated Parmesan cheese - Fresh parsley, chopped (optional, for garnish) Instructions 1. Season the chicken breasts with garlic powder, onion powder, salt, and pepper. 2. Heat the olive oil and butter in a large skillet over medium-high heat. 3. Add the chicken breasts to the skillet and cook for 5-7 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside. 4. In the same skillet, add the minced garlic and cook for 1 minute, until fragrant. 5. Stir in the heavy cream, chicken broth, lemon juice, lemon zest, dried thyme, and dried basil. Bring to a simmer and cook for 5 minutes, or until the sauce has thickened slightly. 6. Stir in the grated Parmesan cheese until melted and well combined. 7. Return the chicken breasts to the skillet and spoon the sauce over the top. Cook for an additional 2-3 minutes, until the chicken is heated through. 8. Garnish with chopped fresh parsley, if desired. 9. Serve hot and enjoy! What's your favorite low-carb chicken recipe? #CreamyLemonChicken #LowCarbRecipes #EasyDinners #HealthyEating #FamilyMeals #DeliciousRecipes #YummyEats #QuickDinners #ChickenRecipes #FlavorfulMeals
Not your ordinary, boring, vegetable side dish. Nope! This Roasted Broccoli with Garlic and Lemon is a simple and tasty way to gobble up your veggies. Perfectly crisp, lightly browned, and just the right amount of zing. 30 minutes is all you need to make this easy side dish that compliments any dinner! Enjoy ☺️ Follow me @kfit_evolution for more recipes, nutrition tips and workouts! #health #wellness #carbcycling #lowcarb #wellnessjourney #healthylifestyle #healthyhabits #kfit_evolution #kfit_evolutionjumpstart #cochranealberta #cochranemoms #cochranesmallbusiness #cochranewellness #lowcarbrecipes #WellnessWednesday #kfitjourney
Vuoi delle idee per la tua prossima colazione ? Scorri le foto e scegli la tua preferita! 1- Mug cake al cacao un uovo 40g di farina di mandorle 1/2 cucchiaino di lievito Cacao amaro q.b 1 cucchiaio di eritritolo Cannella latte di mandorle q.b 2- Mug cake al pistacchio un uovo 30g di farina di pistacchio 1/2 cucchiaino di lievito 1 cucchiaio di eritritolo latte di mandorle q.b 3- Mug cake ai frutti rossi un uovo Un cucchiaio abbondante di fibra di bamboo 1/2 cucchiaino di lievito Aroma di vaniglia 1 cucchiaio di eritritolo latte di mandorle q.b Frutti rossi 4-Mug cake Mandorla un albume 40g di farina di mandorla 1/2 cucchiaino di lievito Aroma di limone o arancia 1 cucchiaio di eritritolo latte di mandorle q.b 5- Mug cake al cocco un uovo 20g di farina di cocco 1/2 cucchiaino di lievito Aroma di vaniglia 1 cucchiaio di eritritolo latte di cocco q.b Per ogni ricetta il procedimento è lo stesso… in una tazza di ceramica amalgamare uovo,farina ,aromi e latte cuocere in microonde per 90 secondi #colazione #colazionesana #buongiorno #love #keto #ketodiet #ketorecipes #lowcarb #lowcarbdiet #lowcarbrecipes #alimentazione #benessere #cheto #chetogenica #cuciniamo insieme #keto #ketolife #ketostyle #lowcarb #lowcarbrecipes #ricettelowcarb #lowcarbstyle #ricette #ricetteketo #ricettelowcarb #unamammaquasiketo #dimagrire #dieta #cambiare
كاتشب كيتو 🙂🙂 مايونيز كيتو 😎😎 صفر سكر ✔️✔️ كيتو /لوكارب /سكري للطلب التواصل واتس اب 0781996264 #ketodiet #ketorecipes #ketomeals #ketofriendly #ketolifestyle #ketobreakfast #ketosnacks #ketodessert #lowcarb #lowcarbrecipes
Goedemiddag lieve volgers 💕💕 De lunch bestond vandaag uit: "Wafel Filet American Speciaal" De wafels zijn een recept van een Amerikaanse Facebook Pagina. Wat ik hiervoor gebruikte is: 🔹 Roomboter 🔹 Roomkaas 🔹 Eieren 🔹 Bakpoeder 🔹 Kokosmeel @steviala 💚 Als beleg op de wafels, van onder naar boven: 🔹 Een blaadje Romeinse sla 🔹 Komkommer 🔹 Filet American 🔹 Sjalot 🔹 Gekookt ei 🔹 Zwarte peper uit de pepermolen 👌 Heer-lijk 🎉 ☹️ Wat is het fris vergeleken met de afgelopen dagen zeg. Vanmorgen toen ik naar mijn werk wilde lopen miezerde het ☹️ Een harde wind en gewoon koud. Dan heb ik ook ineens geen zin om een rondje te gaan wandelen he? Mijn dochter krijgt zometeen nog even bijles voor haar allerlaatste examen wiskunde morgen 🤞 Dus ik ga maar even een rondje over de markt. Ik wens jullie een hele fijne middag toe lieve volgers 💕💕 #koolhydraatarm #365dagenketo #lunch #wafels #lowcarb #keto #lowcarbrecipes #ketoforbeginners #ketoideas #waffle #cleanfood #filetamerican #gekooktei #koolhydraatarmerecepten #koolhydraatarmelevenstijl #ketodiet #proteinrecipe #whitebread #ketolifestyle #lowcarbdiet #cleaneating #ketogeniclifestyle #filet #lchfdiet #foodblogger #koolhydraatarmdieet #ketowafels #waffle #broodjefiletspeciaal
Kennst du noch dieses klassiche Rezept... https://ipekaltinisik.com.tr/rezepte2024/12312/?feed_id=134&_unique_id=664dc97de104c #Bakingrecipes #food #GrillRezepte #Lowcarbrecipes #LowCarbRezepte #Quickrecipes #rezept #SchnitzelRezepte #WeihnachtsRezepte #Winterrecipes
Spring into flavor with these adorable Deviled Egg Nests! 🐣 Fresh, zesty, and perfect for any springtime party, they're a low-carb delight that's both beautiful and delicious. 👉 Create your own nests: https://www.lowcarbsosimple.com/deviled-eggs-nests/ #DeviledEggs #LowCarbRecipes #SpringtimeEats #HealthyAppetizer #KetoFriendly #lowcarbsosimple
🥞✨ Lust auf ein leckeres Frühstück? Diese Keto-Pfannkuchen sind fluffig, köstlich und perfekt für deine Low-Carb-Diät! 😋👌 Einfach alle Zutaten mixen, in der Pfanne ausbacken und mit zuckerfreiem Sirup oder Beeren genießen. Ein Traum für jeden Morgen! 🌟💪 #gesundessen #keto #ketofrühstück #lowcarb #pfannkuchen #frühstücksideen #lowcarbfrühstück #lowcarblifestyle #ketorecipes #glutenfrei #proteinreich #ohnezucker #fitfood #gesundeernährung #frühstücksliebe #lowcarbdiet #healthyfood #lowcarbrecipes #ketodiet #frühstück #schnellerezepte #abnehmen #leckerschmecker #einfachkochen #schlankwerden
😋🔥Gourmet Keto Bacon-Wrapped Jalapeño Delights🌶️🥓 Ingredients: 12 large jalapeño peppers 6 oz cream cheese, softened 1 cup shredded cheddar cheese 1/4 cup chopped green onions 1/2 tsp garlic powder 1/4 tsp onion powder 1/4 tsp smoked paprika 12 slices of bacon Directions: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Cut the jalapeños in half lengthwise and remove the seeds and membranes. In a bowl, mix the cream cheese, cheddar cheese, green onions, garlic powder, onion powder, and smoked paprika until well combined. Fill each jalapeño half with the cheese mixture. Wrap each stuffed jalapeño with a slice of bacon, securing with a toothpick if necessary. Place the bacon-wrapped jalapeños on the prepared baking sheet. Bake for 20-25 minutes, or until the bacon is crispy and the cheese is bubbly. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 150 kcal | Servings: 12 servings #keto #lowcarb #ketogenic #baconwrapped #jalapenopoppers #ketorecipes #ketodiet #lowcarbrecipes #glutenfree #appetizer #partyfood #snack #spicy #cheesy #easyrecipes #baked #ketosnacks #ketofriendly #ketoappetizer #healthyrecipes
Chicken drumsticks, salad and mayo. Simple but tasty. #keto #ketouk #ketogenic #ketolife #lowcarb #lchf #lowcarbuk #lchfuk #ketofriendly #lowcarbmeals #lowcarbrecipes #ketogirl #ketoeating #ketocooking #ketocommunityuk #ketoukgirls #ketofood #ketogenicdiet #weightloss #foodblog #foodblogger #ketorecipes #ketomeals #ketosis #POTS #posturalorthostatictachycardiasyndrome
🧅 These Keto Fried Onion Rings are a game-changer! Crispy, flavorful, and low in carbs. Perfect for any occasion. These Crispy Keto Fried Onion Rings are a fantastic low-carb alternative to the traditional favorite. With a delightful crunch and rich flavor, they make the perfect appetizer or snack for anyone following a keto diet. Made with almond flour and Parmesan cheese, these onion rings are not only gluten-free but also packed with a satisfying, cheesy taste. _____Ingredients:_____ - 2 large onions, sliced into rings - 1 cup almond flour - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 2 large eggs - 2 tablespoons heavy cream - Oil for frying (avocado oil or coconut oil recommended) Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes #ketoonionrings #lowcarbsnacks #ketoappetizers #crispyonionrings #ketorecipes #lowcarbrecipes #ketofood #healthysnacks #ketosnacks #glutenfree #sugarfree #ketodiet #friedonionrings #ketofriendly #healthyeating #Gourmetreality
I’ve been off for a minute, but I’m back lovelies 👋🏾😊 today we sauté some onions, mixed peppers and mushrooms in a pan cracked some eggs, seasoned and added some cheese =yummyness 🤤😋 and the sides arw two beef patties #firstmealoftheday #easybrrakfastideas #lowcarbrecipes #lowcarbfood #lowcarblife #lowcarblifestyle #banting #bantingfriendly #bantingfriendlycooking #healthy #healthyliving
Accepting orders for Friday delivery!! High Protein palm cookies are on sale! try our best seller, Choco Cappuccino !! Promo till tomorrow only !!