Are you ready to witness a gripping story of a successful lawyer’s internal journey? 🤔💼 From ethical dilemmas to legal complexities, “The Judgement” @theravichandrav @dhanya_ramkumar will take you on a rollercoaster ride of emotions. 🎢 Don’t miss the chance to see this thought-provoking film hitting theatres on May 24th! 🎬 Be there and be part of the #trailerlaunchevent 🙌🏼 Spread the word and let’s make this a must-watch movie! 🔥 #thejudgement #may24th #internaljourney #lawyerlife”
Thank you to the beautiful @camillapknight for this gorgeous review from her private retreat's Movement Meditation I held for her group in Ubud, Bali ♥️🙏 It was such an honour to host this session for this women's group. We started with meditation, and began movement while blindfolded, to truly experience a union of body and soul without the interference of the ego. I slowly brought the participants up to catharsis to release and unleash, before bringing them back down to stillness, culminating in Shamanic Journey. Pure bliss! DM me if you'd like to add an element of movement, music, magic and joy to your retreats! 🎶❤️ #ecstaticdance #movementmeditation #dance #internaljourney #letitallgo #secretsunrise #music #djanjel #girldj #journey #intuitivedance #movementfacilitator #dancelikenooneiswatching #retreats #privateretreats #retreatssunshinecoast #testimonials #ecstaticdancefacilitator
Cześć, przyjaciele! 🍏🤔 Dzisiaj miałem okazję zanurkować w fascynujący świat... naszego układu trawiennego! Tak, wiem, że to brzmi jak lekcja biologii, ale uwierzcie mi, to niesamowite, jak nasze ciało przetwarza to, co jemy! Pomyślcie tylko – każdy kęs jedzenia przechodzi przez tę fantastyczną podróż, zaczynając od jamy ustnej, a kończąc... no cóż, w toalecie. 😅 Ale najbardziej niesamowite jest to, jak każda część układu trawiennego ma swoją specjalną rolę. Jak magiczna fabryka w naszym wnętrzu! A co Wy myślicie o naszym układzie trawiennym? Czy jesteście w szoku, że te wszystkie procesy dzieją się w nas non-stop, czy może macie jakieś swoje "przygody trawienne" do podzielenia? Nie wstydźcie się, wszyscy #internaljourneyCześć, przyjaciele! 🍏🤔 Dzisiaj miałem okazję zanurkować w fascynujący świat... naszego układu trawiennego! Tak, wiem, że to brzmi jak lekcja biologii, ale uwierzcie mi, to niesamowite, jak nasze ciało przetwarza to, co jemy! Pomyślcie tylko – każdy kęs jedzenia przechodzi przez tę fantastyczną podróż, zaczynając od jamy ustnej, a kończąc... no cóż, w toalecie. 😅 Ale najbardziej niesamowite jest to, jak każda część układu trawiennego ma swoją specjalną rolę. Jak magiczna fabryka w naszym wnętrzu! Zapraszam do przeczytania 👇 https://10blogdazdrowie.pl/index.php/inulina-probiotyk-ulatwia-redukcje-masy-ciala-i-stymuluje-wzrost-korzystnej-mikroflory-jelit/ A co Wy myślicie o naszym układzie trawiennym? Czy jesteście w szoku, że te wszystkie procesy dzieją się w nas non-stop, czy może macie jakieś swoje "przygody trawienne" do podzielenia? Nie wstydźcie się, wszyscy tam byliśmy! 😄 #UkładTrawienny #Zdrowie #Ciało #Biologia #JamaUstna #Żołądek #JelitoCienkie #JelitoGrube #Trzustka #Wątroba #Trawienie #ZdrowieJelit #ProcesTrawienia #ZdrowaDieta #ZdroweJedzenie #ZdrowieToPodstawa #DigestiveHealth #WellnessJourney #HealthAwareness #BodyScience #HealthyEating #NutritionFacts #EatingHealthy #InternalJourney
Vulnerability and bravery to put your REAL self out there. Stripped and raw with only good intentions. Growing into who I was born to be. Too much for some, too loud for others. And still, just right, just the way I am. Im discovery the real me in yoga. 90 minutes in 105*. Ain’t easy baby, but it’s funny because, I ALWAYS get exactly what I need. And sometime…………..you get a popsicle that tastes like no popsicle you’ve ever had before. Thank you @hotyogatracy for the space to trip out on life. #hotyogatracy #vulnerability #gratitude #internaljourney
***12 cosas sencillas que puedes empezar a hacer para despertar Kundalini***(ENERGIA VITAL) Concéntrate en lo siguiente para aprender cómo despertar Kundalini de forma natural y segura. 1.- Ama a Dios. Vea a todos (y a todo) como expresiones de lo Divino. 2.-Servir a los demás. 3.-Mantenga una actitud positiva. Sea expansivo y generoso y evite la negatividad de cualquier tipo. 4.- Viva en la conciencia de la Luz. Afirma tu naturaleza superior. 5.-Viva con mayor conciencia. Evite la tentación de hundirse en una energía inconsciente y somnolienta. Evite todo lo que embota la mente. 6.- Meditar. Muy recomendables son las técnicas de meditación INTERNAL JOURNEY PREKSHA MEDITATION 7.-Realizar ejercicios suaves de respiración, visualizaciones, posturas de yoga, Ejercicios de Energización. 8.- Cantar. El canto devocional es muy poderoso para elevar Kundalini. 9.- Di “Sí” a la vida. Acepta cada situación y sé enérgico en todo lo que hagas. 10.- Mantenga una buena postura y la columna recta. Aprenda a vivir en la columna y manténgase centrado allí. 11.- Aprenda a elevar Kundalini desde arriba, en lugar de forzarlo desde abajo. Crea un fuerte campo de magnetismo en los chakras superiores, particularmente en el ojo espiritual. 12.- Piensa en personas santas y deja que su magnetismo te ayude. Ellos potenciarán y guiarán sus esfuerzos. . . . #prekshameditation @prekshameditation @preksha_meditacion #vitalenergy #vitalenergy_wellness #wellness #yoga #asana #habits #discipline #freedom #energycenter #internaljourney #yogateacher #joinme #loveyourself #tecnique #meditation #mindbodysoul #energyhealing
Dans les couleurs vibrantes de son atelier, Frida Kahlo se tient avec sa force créative, son regard perçant révélant les profondeurs de son âme tourmentée. Chaque coup de pinceau est une catharsis artistique, chaque toile est un miroir de sa passion et de sa résilience. Dans son univers artistique, Frida Kahlo défie les normes et guide les âmes sensibles vers l’exploration de leur propre identité et de leur vérité intérieure. ———————————————🤍 #love #instagood #art #beautiful #picoftheday #happy #follow #internaljourney #cute #style #instadaily #followme #beauty #instalike #smile #life #fun #girl #motivation #lifestyle #amazing #instamood #inspiration #instapic #bestoftheday #fridakahlo #fridakhalo #fridakahloinspired #fridakhalolovers #fridakhaloart
COLLECTION « BOHÈME » La liberté des couleurs rencontre l’harmonie des formes invitant au voyage, un instant de douceur capturé sur papier, pour éveiller les sens et nourrir !’ ame d’évasion. ———————————————🤍 #love #instagood #art #beautiful #picoftheday #happy #follow #internaljourney #cute #style #instadaily #followme #beauty #instalike #friends #smile #life #fun #girl #motivation #lifestyle #amazing #instamood #inspiration #instapic #bestoftheday
« La colère est le feu intérieur qui consume celui qui l’embrase, laissant des cendres là où la sagesse aurait pu fleurir. » ———————————————🤍 #love #instagood #art #beautiful #picoftheday #happy #follow #internaljourney #cute #style #instadaily #followme #beauty #instalike #friends #smile #life #fun #girl #motivation #lifestyle #amazing #instamood #inspiration #instapic #bestoftheday
What a beautiful Beltane last night with an amazing group @ettiesfield ❤️ being surrounded by the birds and flowers just adds that extra during a ceremony 🙏🏼☀️❤️ feeling blessed to hold space in such a beautiful space and for all who attended last night. Bringing in our connection, our love and our gratitude. And our very fitting alter with hawthorn, dandelions, cowslip and forget me knots ❤️❤️❤️ Thank you 🙏🏼❤️💫😍 ☀️🌼🌸 #beltane #cacao #cacaoceremony #cacaojourney #connection #nature #abundance #gratitude #love #gratitude #seasons #motherearth #sacredspace #aplacetobe #youtime #internaljourney #mamacacao #blessed
There are moments in breathwork, where breath really is no longer necessary _ Where we can just 'be' in complete and utter stillness _ An oxygenated body, embodying bliss, journeying very deeply _ An internal state of balance _ Under the care and supervision of facilitators who complete know where you are _ #breathworkbali #stillness #oxygenated #internaljourney #lovebreathwork
« Dans les méandres de nos pensées les plus sombres, la tristesse danse comme une étoile solitaire. Pourtant, dans cette obscurité, se cache parfois la lumière de la compréhension et de l’acceptation, éclairant le chemin vers la guérison. » ———————————————🤍 #love #instagood #art #beautiful #picoftheday #happy #follow #internaljourney #cute #style #instadaily #followme #beauty #instalike #friends #smile #life #fun #girl #motivation #lifestyle #amazing #instamood #inspiration #instapic #bestoftheday #watercolor #RefletsEmotionnelsAquarelle #Explorationinterieure #Voyagelntrospectif
« La tristesse dans nos pensées est une mélodie poignante qui résonne dans le silence de l’âme, mais elle peut aussi être le prélude à une symphonie de guérison et de transformation. » ———————————————🤍 #love #instagood #art #beautiful #picoftheday #happy #follow #internaljourney #cute #style #instadaily #followme #beauty #instalike #friends #smile #life #fun #girl #motivation #lifestyle #amazing #instamood #inspiration #instapic #bestoftheday #watercolor #RefletsEmotionnelsAquarelle #Explorationinterieure #Voyagelntrospectif
« Les pensées sont comme des nuages sombres qui obscurcissent notre ciel intérieur, mais derrière chaque nuage se cache la promesse d’un rayon de lumière, porteur d’espoir et de renouveau. » ———————————————🤍 #love #instagood #art #beautiful #picoftheday #happy #follow #internaljourney #cute #style #instadaily #followme #beauty #instalike #friends #smile #life #fun #girl #motivation #lifestyle #amazing #instamood #inspiration #instapic #bestoftheday #watercolor #RefletsEmotionnelsAquarelle #ExplorationInterieure #VoyageIntrospectif
Trauma occurs as the result of many different types of events - e.g. medical trauma, trauma after natural disasters or after war. It can also occur after abuse or an act of violence or an accident. But not only these types of events cause trauma - and trauma doesn't always occur because of these types of events. Confused? Thing is, not everything terrible that happens in our lives result in trauma. Truly shocking events can effect people very differently based on what their previous experience is and what happens both during and after the event in question. I'll be going into more detail as to what defines trauma in my next post. Curious? Make sure to follow me now so you don't miss it! #TraumaHealing #InternalJourney #EmotionalWellbeing #Trauma #Mentalhealth #somaticexperiencing #somatichealing
Vivekanada was an extraordinary man who paved a great and powerful road for the internal journey here in the states with massive support from American women. I guess in a small way I'm one of them. So honored. 🥹❤🌺 Thanks for the opportunity Raja, I hope you had an amazing time sharing your dream today! #americasfirstguru #meditation #internaljourney #wisdom #integralyoga
Position, puzzle, labyrinth, vision, composition, idea, curation, collecting, memories. . . . . . . . . . . . . . . #mixedmediacollageart #artworkinprogress #artandmemories #arttherapyjourney #internaljourney #insightmoments #introspective #introspectiveart #artistmind #ontheeaseltoday #dailyartist #arthealsthesoul #arthealing #lifephases #timeandspace #artistinstudio #artcollectorsoninstagram #artcuratorsoftheworld #stpeteart #stpeteartist #tampaart #tampaartist #boricuaartist #puertoricanartist #artforsalebyartists #mixedmediart #mixedmediartist #artstudiolife #artistatelier #lifeofanartist
Gençlerimizin yoluna bir küçük ışık tutabildiysek ne mutlu bize @semihyalman @levent_akdeniz10 @universityted Şifalı yarınlarımız için sunduğunuz alan çok değerli, ekip harika 🌸 çok teşekkür ediyorum You are the answer for brighter tomorrow . #yeniden #beraberiz #yaşamyogam #internaljourney #shareyourheart
"Yo squad, listen up! Basically, it's like this: everything you go through, everything you feel, it's all in your head, you feel me? So, instead of letting all the drama and outside stuff mess with you, focus on what's happening inside. Like, tune into your thoughts, your feelings, your vibes, and make sure they're all good, ya know? Keep that positive energy flowing and don't let anything bring you down! 🧠✨ #positivevibesonly #staywoke #MindfulnessMovement #InnerPeaceQuest #VibesMatter #MindfulLiving #InternalJourney #PositiveMindset #SoulSearch #MindOverMatter #StayWoke #InnerGlow
. Steps of my past lives. 12” x 12” Mixed Media on panel. . . . . . . . . . . . . . . #pastlifehealing #pastlife #artandmemories #arttherapyjourney #internaljourney #insightmoments #introspective #introspectiveart #artistmind #ontheeaseltoday #dailyartist #arthealsthesoul #arthealing #lifephases #timeandspace #artistinstudio #artcollectorsoninstagram #artcuratorsoftheworld #stpeteart #stpeteartist #tampaart #tampaartist #boricuaartist #puertoricanartist #artforsalebyartists #mixedmediart #mixedmediartist #artstudiolife #artistatelier #lifeofanartist
The quote "When the sun had set, and the first stars made their appearance, the boy started to walk to the south" from Paulo Coelho's "The Alchemist" signifies a pivotal moment in the protagonist's journey. The boy, referred to as Santiago, has decided to continue pursuing his Personal Legend, which is his dream and life's purpose. This moment represents a conscious choice to move forward despite the unknowns and perils that lie ahead, especially after the encounter with the alchemist and surviving the tribal battle. Paulo Coelho uses the transition from day to night to symbolize change and the willing embrace of destiny. Santiago sets off at dusk, a time of day that traditionally represents mystery and the subconscious. The appearance of the stars serves as a guide and a nod to celestial navigation, both literally and figuratively, as Santiago navigates his path in pursuit of his dreams. The night's vastness and the desert's dangers also reflect the magnitude of his quest and the personal courage required to undertake it. In Paulo Coelho's narrative, the southward direction is significant. It underscores a departure from the oasis, the place that provided respite and a crossroads for Santiago. Heading south indicates venturing into new territories and potentially hostile environments, highlighting both the physical and metaphorical journey towards fulfillment and self-discovery. The boy's willingness to leave the safety of the oasis shows his commitment to his quest. This quote captures the essence of "The Alchemist," which is about listening to one's heart, reading the omens, and following one's dreams. Paulo Coelho weaves these themes into Santiago's journey, illustrating that the path towards realizing one's Personal Legend is fraught with challenges and requires continuous movement and adaptation. Santiago's decision to walk into the night underlines the novel's message that each individual must embark on their own unique journey to uncover life's treasures. #THEALCHEMIST #PAULOCOELHO #PERSONALLEGEND #FOLLOWYOURDREAMS #INTERNALJOURNEY #FATE
I have always been able to mentally visit important places with high emotional meaning in my life, but painting this piece managed to open certain corners in my mind which established another emotional perspective of my upbringing. The internal journey has been intense and renewing, full of empathy, compassion and most of all pride and even more love and respect. For this piece I used several photos of my family as reference at different times in our lives. Late 50’s, early 60’s and July 1980, my father, my aunt and my grandmother with me in her arms as a newborn in an area of my house in Puerto Rico. —— De por si siempre he podido trasladarme mentalmente a lugares importantes y de alto significado emocional, pero el pintar está pieza logró abrir ciertos rincones en mi mente los cuales establecieron otra perspectiva emocional de mi crianza. El viaje Interno ha sido intenso y renovador, lleno de empatía, compasión pero sobre todo orgullo y aún más amor y respeto. Para esta pieza utilicé varias fotos de mi familia como referencia en diferentes momentos de nuestras vidas. Finales de los 50’s, principio de los 60’s y Julio 1980, mi papá, mi tía y mi abuela conmigo en brazos de recién nacida en un área de mi casa en Puerto Rico. . . . . . . . . . . . . . . . #upbringing #childhoodmemories #artandmemories #arttherapyjourney #internaljourney #insightmoments #introspective #introspectiveart #artistmind #ontheeaseltoday #dailyartist #arthealsthesoul #arthealing #lifephases #timeandspace #artistinstudio #artcollectorsoninstagram #artcuratorsoftheworld #stpeteart #stpeteartist #tampaart #tampaartist #boricuaartist #puertoricanartist #artforsalebyartists #mixedmediart #mixedmediartist #artstudiolife #artistatelier #lifeofanartist
🌸🌸🌺🌺Beautiful Positivity From a space of meditation, quiet, reflection, hearing, breathing, I try to calm, breathe, enter real gratitude energy into my self. I realize I have a lot to be grateful for. I battle the mind’s expectations, what is joy? What am I happy for? Because I can be happy for so many things, but what is the ultimate happy place for me? I bring back memories of loved ones, beauty, Nature, surfing, freedom. I feel it. I am lucky, alive, loved and a loving being. ☀️💫🌎 #poetry #writing #selflove #internaljourney #gratitude #wordsmith #selfdiscovery
Sign up for a journey of self-exploration with our upcoming Yin Yoga Inner Lab Course. Over the next four weeks, we will delve into meditation, guiding you through a series of reflective practices designed to cultivate inner harmony and mindfulness. Classes start on the 4th of April 2024 @ 18H15. Book your spot at 073 379 5756 I [email protected] #Yoga #MovementStudio #SkyeStudios #YinYoga #InternalJourney #MeditationFocus
"One day in 2018 I couldn't move. I was in so much pain. I was stuck in my bed until I took a pain pill. I took 5 Aleve a day just to move. I was uninsured at the time so I could only go to the e.r. They took blood work, said I should follow up with a primary care doctor. That wasn't an option at the time so I suffered. I went through so many bottles of Tylenol and Aleve. My hands started turning. Once I was able, to get the proper diagnosis. It was Rheumatoid Arthritis. I was 35. I said to my dr. "I thought Arthritis was for seniors" He debunked that claim lol. I was confused as to how this happened to me. So I got to researching. Bottom line: stress and diet was the main causes. I was able to get prescription meds for my condition but my medication is expensive $8000 for a 30day supply of Rinvoq @rinvoqpi (The best medication for RA) I had to completely change my lifestyle if I wanted remission. Eating clean and juicing turned things around for me. Herbs like Soursop, black seed oil, turmeric are my medicine. Staying hydrated and exercising is my daily ritual. I started making health shots as a way to jump start my day and as I see so many people suffering like me. I wanted to share what was helping me and my family stay healthy. Thus, Internal Journey Essentials was born. I had to work on the internal to see external results. These shots are not a cure. I take my supplements along with my prescription meds. They are the best with assisting in your health and wellness journey." Aja Banks- owner Rheumatoid arthritis (RA) is an autoimmune disorder where the immune system mistakenly attacks the body's own tissues, primarily affecting the joints. This leads to inflammation, pain, stiffness, and eventually joint damage and deformity. RA commonly affects smaller joints like those in the hands and feet but can also involve larger joints. It can vary in severity and may also affect other organs and systems in the body. Treatment typically involves medications to reduce inflammation and slow joint damage, as well as physical therapy and lifestyle changes to manage symptoms. #InternalJourney #healthiswealth #wealthishealth #RheumatoidArthritis #Autoimmune
Thrilled to announce I'll be guiding a dynamic workshop at the Singapore American School's Annual DEI Exchange as a Workshop Facilitator. With Leaders and Faculty of the SAS community we'll engage in "Mirror Reflections," a deep dive into uncovering and understanding the psychological barriers to internal change. Remember, the journey to equity is as introspective as it is outward. . . . #DEIExchange #MirrorReflections #InternalJourney #EquityWork #DEIFacilitator #SingaporeAmericanSchool #PsychologicalBarriers #LeadershipGrowth #ReflectivePractice #EquityInEducation #InnerChange #DEIWorkshop #LeadershipDevelopment
“And you? When will you begin that long journey into yourself?” Jalāl al-Dīn Rūmī “Inner Gaze”, Oil on Wood. 2021 @wakyli #wakyli #heartwork #oilpainting #art #eyes #soul #internaljourney
Be who you were meant to be in the first place. We are here: www.myspectrumcc.com #journeytowardself #mentalhealth #myspectrum #thisismyspectrum #bewhoyouweremeanttobe #selfdiscovery #selfcare #onelife #internaljourney #liberation #freefromoppression #mentalhealthmatters
Much of the time, our ears are full of the noise of life: people telling us what to do, the general busyness of life being lived, taking up space in our heads and hearts. Monkey mind = anxious being. What happens when we slow down and tune out? What can we hear with our ears? What can we hear with our heart? Today, I skipped the guided mediations I tend towards, and instead, I let the sound of falling rain and cars driving through puddles guide me in a gentle way on a journey of the unknown. I had no destination in mind. I had no goal to reach. I simply let myself be lead, and I ended up going exactly where I needed. I felt what I needed to feel, and I did what needed to be done. Where do you need to "go," and how can you make space to get "there?" #meditation #everydaysacred #makingtime #makingspace #morningmeditation #silenceisgolden #rain #internaljourney
Amidst the solitude, there lies a profound understanding of love's true essence. Finding solace in witnessing the genuine connection shared by others, despite the internal emptiness, is a testament to the depth of one's comprehension of love's boundless nature. 👩❤️👨💞👀 #loveunderstanding #coupleconnection #soloreflections #embracingsolitude #internaljourney #loveappreciation #trueessenceoflove #singularperspective #innerdepth #emotionalinsight #alonebutnotlonely #relationshipobservation #empathyforothers #heartfeltpresence #deepcontemplation #innerpeace #singlejourney #emptyinside #solitudewisdom #compassionforothers #singlebuthappy #selfreflection #understandinglove #graspinglove #singularexperience #loveperception #emotionalawareness #innergrowth #mindfulobservation #heartfeltunderstanding
. نهدف عبر "مصباح الصحة والسلامة” إلى تسليط الضوء على أساليب وطرق جديدة ومميزة يمكن تطبيقها في حياتنا اليومية للوصول للعافية والسلام الداخلي. يُعد شهر رمضان الوقت المثالي للوقوف مع النفس والتأمل، ولذلك نشارككم بعض النصائح التي ستساعدكم على تحقيق تواصل أفضل بين الجسم، العقل والروح، مما سيعود إيجابيًا على تحقيقكم لأهدافكم الشخصية والمهنية، ويكمل مسيرتكم نحو العافية. اسحبوا الشاشة لليسار للاطلاع على بعض النصائح القيمة، ولا تنسوا مشاركتنا نصائحكم في التعليقات. Through our ‘Lantern of Wellbeing’ we aim to shed light on new and more holistic approaches to success and modest living that we can implement in our daily lives. With Ramadan being the ideal time to look inwards and reflect, we share with you some tips to help achieve a more connected body, mind, and spirit. This, in turn, can bring us closer to our personal and professional goals, and complement our internal journey to wellness. Swipe left for some tips, and share with us some of your own tips below. #AlMasaood #RamadanMubarak #RamadanKareem #Wearefamily #Succes #ModestLiving #Goals #InternalJourney #InternalWellness #LanternOfWellbeing
Who Am I? So many identities and versions of self rise and fall over a lifetime but who am I beneath it all? The answers reside within each and every one of us. The inquiry into the nature of our true self is a path of self-awareness to observe our thoughts, emotions and beliefs. As we uncover the layers of conditioning and limitations that obscure our truth, we come to know ourself at a deeper level. It is a journey of healing, an opportunity to confront and heal our inner wounds, traumas and fears that have accumulated over time and lifetimes. As I continue to explore myself, I find the inspiration that fuels my creative work. I do not know where it will lead nor how it will be expressed, but I do know that it is a path that fills my soul with purpose and overwhelming love. In the upcoming weeks, I will be sharing more work from the “Internal Journey” collection, in hope to inspire internal dialogues that I believe are crucial to be had for us to move towards a world of peace and harmony. - May you delve into the depths of your being, confront your shadows, heal your wounds, and transform into the highest expression of yourself. With Love, Wakyli . Artworks from “Who Am I?” Series, Oil on wood. Part of “Internal Journey”, 2021. Artist: @wakyli 📷 @cassophiia #freeyourmind #freeyourheart #artwork #self #love #truth #wakyli #wakyliart #painting #eyes #internaljourney
Every Moment Vigilant, Every Moment Equanimous... . . . #meditation #spiritualjourney #sadhana #equanimous #internaljourney #aadiisattva
In the haunting canvas of Benjamin’s reality, questions delve into the depths of our minds with every stroke of oil paint. The mosaic of answers about brain issues paints a poignant picture of resilience and the strength of internal battles. At the heart of this masterpiece, akin to a tiny beetle nestled in a hidden corner, are themes of inner beauty. Questions flutter like velvet butterflies about the perfection of the face, yet every brushstroke serves as a reminder of the beauty found in its uniqueness, inimitability. Time flows in tears and hues, creating choreographed fragments of an emotional symphony that compel us to see not just the artist’s strokes but the boundless face of human experience. In this Benjamin canvas, waves of emotions cascade across the canvas of life, leaving us captivated by the enigmatic questions about the meaning of the mind and the flourishing garden of internal beauty. Like a beetle concealed in a snowy thicket, each soul battles with the perfection of the face, remaining unique in the harmony of chaos. In strokes of tears and dreams, questions and answers dance in a magical waltz, making us feel every moment of this stirring journey. #ArtistryOfEmotion #BenjaminsCanvas #InfiniteBeauty #InternalJourney #MindfulMusings #UniqueHarmony #EmotionalSymphony #SoulfulQuestions #PainterOfThoughts #CaptivatingChaos
Available MARCH 19, 2024!! #j3n #j3nduk8 #journeytotheself #selfpublished #selfevolution #internalevolution #balance #self-love #divinehuman #internaljourney #shadowwork
#iq #travel #wonderlust #wanderlust #internaljourney #roadofbones #dark #instagood #music #progressive
❓𝙃𝙖𝙫𝙚 𝙮𝙤𝙪 𝙚𝙫𝙚𝙧 𝙛𝙚𝙡𝙩 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙚𝙙 𝙗𝙮 𝙢𝙤𝙙𝙚𝙧𝙣 𝙡𝙞𝙛𝙚'𝙨 𝙙𝙚𝙢𝙖𝙣𝙙𝙨 𝙤𝙧 𝙗𝙚𝙘𝙤𝙢𝙚 𝙚𝙣𝙩𝙖𝙣𝙜𝙡𝙚𝙙 𝙞𝙣 𝙩𝙝𝙚 𝙚𝙘𝙝𝙤𝙚𝙨 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙥𝙖𝙨𝙩 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣𝙨? It is easy to lose sight of our worth and potential when we are overwhelmed by doubt, fear, and insecurity. However, there is a profound truth hidden within this chaos: the journey to self-belief begins with clearing out the emotions and beliefs that do not align with the person you want to be. 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚 𝐬𝐚𝐜𝐫𝐞𝐝 𝐬𝐩𝐚𝐜𝐞 𝐰𝐢𝐭𝐡𝐢𝐧 𝐲𝐨𝐮 𝐰𝐡𝐞𝐫𝐞 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐫𝐞𝐢𝐠𝐧𝐬 𝐚𝐧𝐝 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲 𝐟𝐥𝐨𝐮𝐫𝐢𝐬𝐡𝐞𝐬. It is where you face the ghosts of the past and rewrite your life's narrative with intention and purpose. 𝐓𝐨 𝐡𝐚𝐫𝐧𝐞𝐬𝐬 𝐭𝐡𝐢𝐬 𝐩𝐨𝐰𝐞𝐫, 𝐲𝐨𝐮 𝐦𝐮𝐬𝐭 𝐟𝐢𝐫𝐬𝐭 𝐞𝐦𝐛𝐚𝐫𝐤 𝐨𝐧 𝐚𝐧 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐣𝐨𝐮𝐫𝐧𝐞𝐲, 𝐩𝐞𝐞𝐥𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐥𝐚𝐲𝐞𝐫𝐬 𝐨𝐟 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠, 𝐥𝐞𝐭𝐭𝐢𝐧𝐠 𝐠𝐨 𝐨𝐟 𝐞𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬, 𝐚𝐧𝐝 𝐞𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐫𝐮𝐞 𝐬𝐞𝐥𝐟. It is time to let go of self-doubt and embrace your limitless potential. 𝐓𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐟𝐮𝐥𝐟𝐢𝐥𝐦𝐞𝐧𝐭 𝐢𝐬 𝐡𝐢𝐝𝐝𝐞𝐧 𝐰𝐢𝐭𝐡𝐢𝐧 𝐭𝐡𝐞 𝐬𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐬𝐨𝐮𝐥, a journey of self-discovery and empowerment that brings you closer to your true self with each step. I urge you to follow your heart's calling. Embrace the process of clearing your mind, releasing the past, and stepping out confidently into your truth. 𝐓𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐛𝐞𝐥𝐢𝐞𝐯𝐢𝐧𝐠 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐬𝐡𝐚𝐩𝐞 𝐲𝐨𝐮𝐫 𝐝𝐞𝐬𝐭𝐢𝐧𝐲 𝐚𝐧𝐝 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦𝐬. ❓𝙒𝙞𝙡𝙡 𝙮𝙤𝙪 𝙚𝙢𝙗𝙖𝙧𝙠 𝙤𝙣 𝙩𝙝𝙞𝙨 𝙨𝙖𝙘𝙧𝙚𝙙 𝙟𝙤𝙪𝙧𝙣𝙚𝙮? ❓𝙒𝙝𝙖𝙩 𝙨𝙩𝙚𝙥𝙨 𝙬𝙞𝙡𝙡 𝙮𝙤𝙪 𝙩𝙖𝙠𝙚 𝙩𝙤 𝙗𝙚𝙜𝙞𝙣 𝙨𝙖𝙮𝙞𝙣𝙜 𝙮𝙚𝙨 𝙩𝙤 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛? Share your thoughts below👇, and let me help you become the person you have always wanted to be.💙 * * * #decoficación #bioemocional #selflove #SelfDiscovery #happiness #internaljourney
To have a clear vision, you need to understand the forces that are involved in your decision-making process. There are two types of intertwined journeys: internal and external. In both journeys, there are forces that pull us away from our goals and forces that push us forward to them. #ClearVision #DecisionMaking #InternalJourney #ExternalJourney #ForcesAtPlay #GoalAlignment #PushAndPull #MindsetMatters #GoalSetting #SelfAwareness #FocusOnGoals #MotivationMonday #SelfReflection #AchieveSuccess #StayFocused #GoalDriven #PersonalGrowth #Mindfulness #SelfDiscovery #GoalOrientation
❤️asking for what I want❤️ do you struggle with asking for what you want? no judgement, I get it. this week's theme has been around stepping out of my comfort zone and asking for what i want - at work, in my relationships, and of myself. sometimes I think its hard for me to ask for what I want because I struggle to recognize what I want. Its a work in progress...
Life can move so quickly that sometimes we barely have time to acknowledge what is going on around us. By allowing yourself as many moments as possible to truly be with yourself and allow yourself to sit with your heart and feelings, the more you allow yourself to flourish. Always make sure you have direction and desires, and through this allow yourself to focus on your heart, your emotions and being with your own heart throughout the process. Drop a 🧡 and Save if this resonates. Tag someone who needs to see this. Follow for more > @Mandi.Amor #emotionalwellness #mindfulliving #soulconnection #heartspace #feelyourfeelings #internaljourney #selfreflectiontime #embraceyouremotions #mindbodysoul #connectwithin #loveunlimited #selfdiscovery #mindfulmoments #heartfeltconnection #soulfulliving #emotionalawareness #innerpeacejourney #beingwithyourself #lovefromwithin #soulfulconnection #mindfulnesspractice #reflectandconnect #embracethemoment #heartandsoul #mindfulheart #soulfulpresence #innerharmony #selflovejourney #mindfulsoulconnection #mandiamor
@finn_simpzon & @deek_lyon massive congratulations on your new belt! 💙 . . . #bluebelt #faixaazul #grading #graduação #levelup #progress #evolution #internaljourney #samurai #jiujitsu #martialarts #cascagrossa #carlsongracielegacy #mestreotaviopeixotinho #jiujitsuraiz
Internal journey, fly....fly....let go...let go.... ✨✨✨✨✨✨✨✨✨✨✨✨✨ Flight of souls. Nita Loves. 2024. Mixed technique on wood and Nita style framing! ❤️ . . . #internaljourney #nitaloves #soulartist #spirituality #graciasarte #ruralartist #contemporaryspanishart #saatchiartists
Throughout my journey, I've come to realize that genuine self-belief often defies common perceptions. It's a paradox in many respects. It isn't about commanding attention or exerting influence over others. True self-belief transcends ego, status, or outward signs of success. It doesn't demand aggression or overt assertiveness. It can manifest as gentleness with firm boundaries or quiet determination in pursuit of aspirations. While external factors shape our self-belief, it fundamentally resides within, rooted in deep self-awareness and an acknowledgment of the complex, evolving nature of our relationship with ourselves. It's inherently imperfect yet endlessly malleable. At any stage of life, we can cultivate self-belief in a balanced manner. Swipe to learn how and don’t forget to share this post if it resonates! . . . . . #SelfBelief #InnerStrength #PersonalGrowth #MindfulLiving #EmbraceImperfection #SelfAwareness #BalancedLife #PositiveMindset #InternalJourney #CultivateConfidence #InwardFocus #SelfAcceptance #InnerPeace #JourneyWithin #GrowFromWithin #EmpowerYourself #FindYourVoice #SelfDiscovery #InspireChange #seattleyoga #yogainstructor #yogateacher #seattlewellness #seattletrainer #seattlefitness #livehealthylivehappy #fitover45 #fitover50 #fitoverfifty #fitatfifty
#warriorsjourney #stillness #stand #evolve #letgo #unlearn #empoweredwithlove #internaljourney
I know, I know… what?!? I was reading a book today from an author about their experience with trauma. In it they claimed to have found the secret to getting through it. It rubbed me the wrong way. So many well meaning people try to convince others that they have some magic pill, potion, lesson, teaching. They alone can solve the thing you haven’t been able to solve. I don’t have a secret. My knowledge, drawn from my lived experience, may resonate with some, and repulse others. Such is the way of our collective voices. I am not bold enough to think that my wisdom is the only wisdom. My experience is the only experience. Our collective wisdom is gleaned by sharing with one another. Meaning we learn through listening to others for sure, but no one has the one way. There is no ‘right’ way to heal as long as you are not harming yourself or others. Each of us struggles, and each of us has trauma. We each suffer. When we surrender and admit we need the help of other humans, that’s when the lights go on and the healing becomes activated. Stay in full blown curious mode all of your life. Read, listen, watch, even offer your own story because there is so much value… but know there is no secret. You have all you need inside of you. You may need help accessing it, or unpacking it, or processing it, but you can heal. There is no magic except that which you bring forth because ….. you are the magic. Peace. #healingjourney #healing #innerwisdom #innerpeace #soulwork #selfcompassion #staycurious #awareness #selfawareness #trauma #mentalhealthawareness #selflove #ancientwisdom #beautifullyrebellious #yourjourney #internaljourney #innerjourney #enlightment #heal #bethehealer #youarethehealer #learningisforever #youmatter #youarethemagic
Breathwork in circle... _ ...it's a shared experience _ ...an internal journey _ And we're right by your side _ Come and join us, we'll be there...booking links and details in bio _ #breathworkcirclebyron #breathworkcircle #breathworkinbyron #byronbay #completelysupported #internaljourney #consciousconnectedbreathing #facilitatedbreathrepatterning
I feel the weight of guilt is falling upon me. The weight of past acts, the guilt of understanding and not making sense of anything. The meaniglessness of every single "precious" moments that constructed my life. Thee regrets. Yes, the regrets of thinking about a possibility of relationship. A loving one. To someone like me, Lovelessness is a redemption. The saving from hell. I realise, I am no angel. I hold a very dirty, dark picture beneath the ruse of my godliness. The faking has got so real that I have started believing it to be true. It is very dark and shabby inside but, I know I have to breed through this gloom. In hope. In anticipation. Picture Courtesy- Pinterest #lovelessness #fallingapart #devastation #thoughts #journal #internaljourney #waves #emotions
Good morning. This week I would like to continue our conversation about books. My second title, About That Green Umbrella, was inspired and written for my first daughter, Maggie. As a baby, Maggie was terrified of people. During trips out when little old ladies, curious acquaintances or friends popped their heads near the pram with a cheery “hello”, she would meltdown. This was difficult for me and often put an abrupt end to our trip. I would sit on a bench, the furthest from anywhere or anyone and it was just us. A situation we could both cope with. Maggie’s shyness grew with her. She would hide behind me, cry and become quickly overwhelmed by people. I’m not sure when it changed, it was gradual and due in part to the gentle patience of the man who ran the fruit and veg stall, the old ladies who volunteered at the charity shop, the young girl in Greggs. Having these routine encounters were important, they established key memories and cemented the belief that people are good. The book touches on Maggie’s internal journey, a journey I believe we all take at some point in our lives. *Maggie is 8 now and doesn’t remember the time she would scream in the face of strangers 😅 she is a gentle soul with magic in her heart ❤️ swipe for stills. L-i-n-k in stories. Paperback is £8.99. #sjmolver #internal #internaljourney #internalstruggle #kidsbooks #shy #goodpeople #readingtime #authenticity #author #watercolors #bookstobuy #fy #foryoupage
Hare krishna #harekrishna🙏 #radheradhe #radhe #radheshyam #life #bhakti #internaljourney #merepyare #radhamadhava
Hi everyone , Time for a January re introduction I’m Theresa & I’m a NLP coach , I’m 46 and from Shropshire although I coach all over the UK My main coaching niche is on helping you to find confidence and happiness , but I also coach & offer guidance on all parts of life to finding your sparkle ✨ my journey to becoming a life coach has been as unique and nuanced as the individuals I have the privilege of working with every day. With a passion for personal development and a genuine love for helping others uncover their potential, On my journey I have dedicated my life to understanding what makes us tick, thrive, and surge forward to meet our highest selves. I help women who are feeling stuck In life , who have lost the connection of who you are or want to be & to find your voice again To guide you to love who you are , To support you on your self development journey with learning to trust yourself and instincts more To overcome the self doubt you have To find the route cause of how you lost yourself & to calm down that inner voice Help you reconnect with your mind and body again Help reignite that sparkle ✨ that may feel dull at the moment but it will shine again To support you to find you to be authentic and live life on you rules and with what you value To have the confidence to fight the fear and push yourself for a little more each day To feel proud of who you are 🥹 My philosophy as a coach is rooted in the belief that everyone holds the keys to their own transformation. my role is to guide you, support you, and sometimes challenge you, to ensure you can unlock doors to new possibilities. Whether you’re navigating career changes, striving for improved relationships, or seeking personal growth, I am here to facilitate that journey with empathy, expertise, and encouragement I create a safe, non-judgmental space where you can explore your deepest aspirations and confront your most daunting challenges. Let’s get to that rocking chair feeling fabulous 🥰 #coaching #purpose #coachingwomen #coachshrewsbury #selfdevelopment #internaljourney #selfdoubt #selftrust #findingyourpurpose #selflove #coachinguk
I’d like peace globally. I’d like equality and social Justice. So I’d like there to be changes in the world. But as I’ve grown and done the work (and thank you to all my students over time - as recently as yesterday- who’ve helped me understand this) I’ve come to realize that the hardest work is the internal work. Not quite wise yet … but a whole lot wiser. . . . #changeishard #internaljourney #helpingyouhelpsme #wisdomfromwithin #rumi #dothework #facethefear #itsworthit
For me this is going to be the year for saying No! I’ve definitely got better at it but I’m going to keep working on it. Too much of my life in the past was about me doing things to please others, because I was afraid of what the consequences might be, if I took the opposite course of action and said “no”. The truth is that when I started practicing saying no, the reaction I received surprised even me. I was expecting ructions and instead, if I’m being really honest, very few people noticed! And that’s the irony here, everyone is too busy getting on with their own lives, to really notice what’s going on in ours!!! And remember if someone objects to you putting yourself first, to you choosing what YOU want, then perhaps you need to understand why they are reacting this way and ask yourself is their response good or fair? (spoiler: it’s neither!) Start small, gain confidence and before you know it, when you hear yourself saying yes, you’ll be saying it because you really mean it!! #sayingno #peoplepleasing #heartsdesire #prioritisingyou #selflove #selfcare #goingwithin #internaljourney #change #transformation
Grow your mindset Now 💯 _ _ _ _ #stoicism2024 #serenityinchaos #acceptance #dailyvirtue #stoicresilience #mindcontrol #detachment #cultivatingequanimity #architectofhappiness #forginginnerfortitude #livestoiocally #peaceinuncertainty #selfdiscipline #philosophyoflife #stoicpath #controlofself #unconditionalacceptance #livewithvirtue #internaljourney #stoicwisdom
In the sight of time neural networks And for many years I have been my own neural network! - Variations of the tag continue to multiply, And they delight my inner darkness. At least something in this world truly belongs to me. It is my fantasy and my memory. В прицеле времени нейросети А я много лет, сам себе нейросеть ! - Вариации тэга продолжают плодится, И радуют мою внутреннюю тьму . Хоть что то в этом мире мне по настоящему принадлежит. Это моя фантазия, и моя память . #нейросеть #интеллект #фантазия #память #воля #внутренниепутешествие #метка #иероглиф #neuralnetwork #intelligence #fantasy #memory #will #internaljourney #label #hieroglyph #inside
"Aspirant works to have the best of everything, chasing external perfection. In contrast, Sage creates, infusing every moment with the intention to make the best of everything, crafting an internal tapestry of fulfillment." #dramujahidsheikh #humandevelopmentcoach #empowerwithmujahid #lifejourney #lifeskills #empowerwithcoachmujahid #enterpreneurship #quoteoftheday #lifemotivation #lifeofbuddhutobuddha #lifeofbuddhutobuddhabook #enlightenmentpath #buddhawisdom #pursuitofperfection #internalfulfillment #mindfulcreation #craftingmoments #livingwithintention #aspirantvsage #mindfulaspiration #fulfillmentjourney #intentionalliving #mindfulpresence #creatingfulfillment #intentionalcrafting #livingwithpurpose #mindfulexistence #aspirantmindset #sagemindset #internaljourney
The mind is a complex maze, with our deepest consciousness at its very center. We navigate the twisting paths of thought and decision, while external influences reach in, attempting to guide us. It is our journey to walk, our choices to make, and our paths to discover in the vast landscape of introspection and intellect—an intricate interplay between the self and the multitude of forces that shape our thinking. #MindfulLiving #Consciousness #MentalHealth #ThoughtProcess #SelfDiscovery #InternalJourney #PersonalGrowth #Psychology #CognitivePathways #DecisionMaking #Intellect #MindMatters #SelfGuided #Influences #LifeChoices #InnerOdyssey #ComplexityOfMind #MazeOfThought
Perseverance #dream #do #believe #achieve #go #be #onceinalifetime #makeluck #mindset #manifest #internaljourney #blessings
"Leaving room in your life for joy, healing and creativity is one hands-on way to see the real-world effects of that internal work."-Anna Kloots ----------------------------------- I couldn't agree more! When I'm *making* time to be creative with my cooking, art projects, spending time in nature, workouts, and decorating my home, and being silly with my kids. I feel refreshed! I feel at peace! I feel...more alive! May you find that fire that lights you up! 🔥 @annakloots #creativity #internaljourney
Earrings of the day. The spiral is one of our most ancient symbols. It represents the winding journeys we must take inward in order to know and love ourselves. From these journeys we return with a wisdom we couldn’t have imagined before. Slightly squarish spiral earrings. Sterling silver plating over zinc and pewter. $10 #spiral #internaljourney #turkishjewelry #madeinturkey #balarisidesigns #earrings of the day.
We are all unique, we need to put aside everything that we have learnt externally and experience everything within; we need to manifest our own personal experiences that are aligned with our current state of consciousness, and we should never look at an experience as being positive or negative as they are all learning experiences that we require to further our growth. #UniquePerspective #InternalJourney #ConsciousLiving #MindfulExperiences #PersonalGrowthJourney #EmbraceYourself #ShiftInConsciousness #LearningMindset #PerceptionShift #SelfDiscovery
Have you made friends with your monsters? #IFStherapy #InternalFamilyJourney #WaterlooTherapist #VirtualTherapy #EmbraceYourMonsters #TherapeuticAdventure #WaterlooOntario #HealingThroughIFS #InnerWorldExploration #VirtualCounseling #IFSInformed #TherapistInWaterloo #MonstersMeetTherapy #VirtualHealingSpace #FamilyWithin #WaterlooWellness #TherapyAdventures #IFSInsights #InternalJourney #MindfulHealing #WaterlooVirtualTherapist
Do you often forget that your Twin Flame is going through the Twin Flame Journey too?!😮 That's okay, it happens and it can be hard to remember and humble ourselves that this a team effort and your twiny is going through a purification of their vibration too. The Twin Flame Journey is a internal journey first and it's main goal is ascension. What does ascension mean at its core? It's a journey back to the Divine. A journey back to your highest self. So while your doing that, so is your Twin. You are not separate. 😊 When your Twin Flame is going through things the best thing you can do for them is hold space for them and use the mirror exercise when your triggered. The mirror exercise is a miracle tool and it's all you'll ever need! No idea what the mirror exercise is?! DM me and ill tell you all about it❤️🔥 #twinflames #twinflamesinseparation #twinflamesinunion #twinflameunion #union #twinflameadvice #twinflameguidance #twinflamemyths #themirrorexercise #harmonioustwinflameunion #harmony #spiritualjourney #divinemasculine #divinefeminine #jeffandshaleia #twinflamesuniverse #twinflamesascension #twinflamemastery #twinflameascensionschool #eternallove #spirituallove #selflove #internaljourney #selflovejourney
#mindset 🧠 #positiveattitude #internaljourney #positivity #thursdaymotivation #encourageothers #encouragement #instagram #newpost #post #postofthenight
🏔️ The Mountain Is You 🧘♂️ In life’s journey, many of us perceive obstacles as external challenges, imagining them as colossal mountains blocking our path. 🛤️ But what if I told you, more often than not, "The Mountain is You?" 🤯 Yes, you read that right. Our biggest adversary isn’t always the world outside, but the internal battles we fight every day. Doubts, fears, insecurities – they form the craggy peaks and valleys of our internal landscapes. 🌄💭 Every time we say, “I can’t,” or “It’s impossible,” we're adding another stone to that mountain. 🏞️ Yet, the power to move, shape, or even flatten it rests within us. 💪🕊️ Take a moment and reflect: How many times have you held yourself back, not because of external circumstances, but because of self-imposed limitations? 🚫🔗 Perhaps it’s the fear of failure, the weight of past regrets, or the haunting whisper of self-doubt. These are the boulders we must learn to navigate. ⛏️🌪️ But here’s the silver lining: If the mountain is indeed you, then you have the control! 🎮🌈 Imagine harnessing all that energy, determination, and passion, and channeling it into climbing, conquering, or even moving that mountain. The view from the top – a vantage point of growth, wisdom, and accomplishment – is unparalleled. 🌅✨ Embrace self-awareness. Identify the rocks and boulders that make up your mountain. And most importantly, start the climb. Each step, no matter how tiny, is progress. 🚶♀️🌲 Remember, dear reader, the mountain might be steep, the journey challenging, but the climber is strong, resilient, and capable. And that climber is YOU! 💖🧗♂️ To a future where we don't just face our mountains, but we conquer them, reshape them, and find the beauty in every peak and valley. 🏔️❤️ #TheMountainIsYou #ConquerYourself #InternalJourney #SelfGrowth #ClimbYourMountain 🏔️🌟
(ESP) Estábamos finalizando el cuarto día en Antártica, 13 de febrero de 2023, ya lo que estaba experimentando internamente comenzaba a parecerme increíble... el paisaje continuaba maravillándome y la conexión con lo que había imaginado de este viaje superaba todas mis expectativas. (ENG) We were ending the fourth day in Antarctica, February 13, 2023, and what I was experiencing internally began to seem incredible to me... the landscape continued to amaze me and the connection with what I had imagined about this trip exceeded all my expectations. #gvivanco #antarcticadventure #internalwonders #antarcticlandscape #breathtakingviews #exceedingexpectations #mindblownmoment #dreamtripreality #antarcticconnection #naturewonders #dreamfulfilled #majesticantarctica #internalreflection #frozenbeauty #expeditionhighs #unexpectedwonders #natureloverdreams #antarcticrevelation #dreamtripmagic #unimaginablebeauty #antarcticawe #dayfouramazing #internaljourney #antarcticdiscovery #unforgettableexperiences
This view never gets old. Thank you 🙏 Stacy Hodder for picking the perfect place for me to heal old wounds and become the best version of myself. Love ❤️ you lady. @stacyhodder #spiritualjourney #healingthepast #internaljourney #beingthebestme #selflovejourney
#selflove #internaljourney #flourishing