𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙀𝙣𝙙𝙤𝙘𝙧𝙞𝙣𝙚 𝘿𝙞𝙨𝙧𝙪𝙥𝙩𝙤𝙧𝙨? First, endocrines are hormones. 👍🏻 Endocrine disruptors are chemicals that can interfere with the body's endocrine system, which produces hormones that regulate various bodily functions, such as growth, development, and 𝙈𝙚𝙩𝙖𝙗𝙤𝙡𝙞𝙨𝙢. These chemicals can mimic or block the effects of hormones, leading to changes in the way cells, organs, and systems function. Endocrine disruptors can be found in various products, including: 1. Pesticides and insecticides 2. Plastics and plastic containers (e.g., BPA) 3. Personal care products (e.g., parabens, triclosan) 4. Food packaging and processing materials 5. Household cleaning products 6. Cosmetics and fragrances 7. 𝗣𝗨𝗙𝗔𝘀/polyunsaturated fatty acids are endocrine disruptors too. They mimic and up regulate estrogen activity. Exposure to endocrine disruptors has been linked to various health issues, including: 1. Reproductive problems (e.g., infertility, birth defects) 2. Cancer (all cancers) 3. Neurological issues (e.g., anxiety, depression, schizophrenia, ADHD, autism, Parkinson's disease) 4. Metabolic disorders (e.g., obesity, hypothyroidism, diabetes) 5. Developmental problems (e.g., delayed puberty, cognitive impairment, retardation) To minimize exposure to endocrine disruptors, you can take steps such as: 1. Using non-toxic household cleaning products 2. Choosing personal care products with natural ingredients 3. Avoiding heating food in plastic containers 4. Using glass or stainless steel water bottles 5. Eating a balanced diet with organic produce when possible 6. Apply perfume to clothes and not skin 7. Don’t handle receipts 8. Reduce consumption of fast food and eating out Remember, it's essential to be aware of the potential sources of endocrine disruptors and take steps to reduce your exposure. 𝗘𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 if health and weight loss is your goal. Let me know what you think or have questions in the comments. 🙂 #hormonehealth #hormonebalance #aspirin #thyroidhealth #weightlosstips #estrogen #hrt #estrogendominance #airdrie #yyc #cda #georgidinkov
Join Dr. JoAnn Mason, lead investigator of the WHI study, as she discusses the findings and dispels long-standing myths about the potential positive and negative effects of estrogen on the body. TOMORROW at 5PM EST “Expanding Understanding: Insights from the WHI Study” will take to the #menochannel stage. Register now - via the link in bio for a LIVE and FREE session. #MenopauseSymptoms #MenopauseRelief #MenopauseDiagnosis #MenopauseHealth #HRT #MenoChannel #PeriMenopause #menochannel #WomenSupportingWomen #MenopauseEvent #MenopauseWebinar #MenopauseAwareness #MenopauseMatters #AskTheExperts #Menopause #HormoneHealth #Explore #fitness #HotFlashes #BrainFog #Hormones #estrogenmyths #estrogen
Did you know that many women have a decrease in stomach acid during the menopause? . This is because cortisol levels can rise, reducing the release of stomach acid and slowing down the movement of food into the small intestine. This causes bloating, gas, constipation and diarrhoea. . However, we can combat this through a variety of nutritional and lifestyle changes. . DM for more information. . . . . #menopausemonday #menopause #menopauseguthealth #guthealth #gutmicrobiome #stomach #stomachacid #menopausestomach #menopausesymptoms #cortisol #cortisolcontrol #cortisolandmenopause #nutrition #menopausenutrition #nutritionist #clinicalnutrition #suziesawyernutrition #oestrogen #estrogen #hormones #hormonebalance #hormonesandmenopause #digestion #digestionsupport #digestivehealth
Yes, it does 🤔 In a recent post, I broke this down in detail: 👉 The cupped IUD does impact your hormones by interfering with the HPA Axis that orchestrates your hormones in the first place 👉 The high amounts of copper impact estrogen in a direct relationship, meaning that when copper rises, it brings higher estrogen with it. This can lead to #estrogendominance symptoms like #heavyperiods bad cramps and longer or multiple periods monthly 👉 Many women on the copper IUD don’t ovulate, despite being told it does not prevent ovulation 🤷♀️ Wanna know more? Check out the post 5 posts back for an in depth read ♥️ . . . . . . #birthcontrol #thepill #iud #pregnancy #fertility #infertility #hormones #hormonebalance #pms #ibs #estrogen #liver #immunesystem #ob #obgyn #healthcoach #chiropractic #chiropractor #dc2b #charlottenc #ashevillenc #huntersvillenc
Your FREE download of the Cycle Magic™ system awaits! 💫 LINK IN BIO Align with the natural energy cycles of your Menstrual Cycle or the Moon Cycle to bring your desires into manifestation with ease. Discover the energetic attributes that correspond to each of the four phases that make up a cycle. You’ll explore cycle tracking and mood boards to help you deeply understand the vibe associated with each of the four phases: Attune, Awaken, Thrive and Surrender. #cyclemagic #cyclehabits #manifest #cyclesyncing #cyclesyncingmethod #hormones #mooncycle #lunarcycle #menstrualcycle #estrogen #progesterone #hormonebalance
Blood work looking great, but still feeling off? It might be hormone resistance – a vital but often overlooked issue! 💡 It's not just about having the right hormone levels; it's about whether your cells can actually "hear" those hormones. This applies to various hormones, including estrogen, testosterone, and even insulin. . . #hormones #hormonehealth #thyroid #estrogen #testosterone #insulin
Antes del cese reproductivo que culmina en la falta de menstruación y en la menopausia hay un camino que puede ser más o menos largo y más o menos sintomático. Os dejo algunos datos de esa transición llamada perimenopausia en cifras. Para algunas mujeres es un período q pasa casi inadvertido, para otras es un infierno con hemorragias estrepitosas, hinchazón y malestar. El insomnio y los dolores articulares también asoman. En cualquier caso, conocerlo para sobrellevarlo y actuar en caso de necesidad, desde el empoderamiento y la firmeza. Feliz etapa #menopausia #menopausa #perimenopausia #perimenopause #estrogen #estrogeno #progesterona #progesterone
🌟 Workshop on Hormonal Imbalance: Testosterone and Estrogen 🌟 Join us for an insightful workshop led by Dr. Rahul Bade, Director & Founder of Rakkesh R Uddiyar Fitness Academy Sports N Science, with over 15 years of experience! 🎓✨ 📅 Date: 26th May 2024 🕛 Time: 12 PM - 4 PM 🌐 Location: Online & Offline 🌟 Special Guest: Rakkesh R Uddiyar - Celebrity Fitness Trainer Don't miss this opportunity to learn from the experts! #HormonalImbalance #Testosterone #Estrogen #FitnessWorkshop #DrRahulBade #RakkeshRUddiyar #HealthAndWellness #FitnessAcademy #OnlineWorkshop #PuneEvents
Did you know that your genetics play a huge part in how your body detoxes estrogens? What's important to know is that we can have problems with our genetics in this detoxification pathway. This is so important because when your body does not detoxify correctly due to poor enzymatic activity, it can result in an excess or imbalance of hormones, which also affects neurotransmitters,which in turn affects mood. When excess estrogen is not detoxed, it creates estrogen dominance which results in a wide array of symptoms such as breast tenderness, weight gain, moodiness, (erectile dysfunction in males)low libido, fatigue, dry skin, headaches, fertility issues and PMS. Your gut plays huge part in this whole process. Once estrogens are deactivated in the liver, but they need to pass out the body and for this your colon needs to be working properly. If not, estrogen can recirculate, which causes estrogen dominance. When you know how to optimise your detoxification pathway and prevent re-circulation, then you can decrease excess estrogens. The choices we make influence how our genes react. We don't need to sit with hormone issues. Contact me for your estrogen dna test. Comment "estrogen" and I'll dm you the details. #dna #genetictesting #genetics #hormones #hormonehealth #estrogen #nutritionalhealthcoach #estrogendominance #happyhormones
Dsp,thaman,anirudh......Allu Arjun,ram charan,ntr . . . . .. ..... .. #estrogen #femalemodel #shoulderinjury #estrogenharmone #femalifitness #women #womenhealth valentines #feb14 #rose #chocolate ...... #friendship #friemdship #studentwebseries #shannu #webseries #boys #girls #telugufunny #ye #telugucomedy #telugujokes #telugumusic #telugu #telugitrolls #telugufunny #telugumemes #fitness #telugufitness #telugufitclub #telugugym #telugugym #health
50 years ago, 50 years old man had the same testosterone levels as 20 years old man right now. . . Shocking Right.....!!? Do you want to know what causes these low TEST levels? READ the whole carousel. . . . Follow @the_sweat_box_fitness for the best fitness content : . . . . @the_sweat_box_fitness . . . #testosterone #fit #fitness #canada_ #fitnessmiami #gym #follow #viralpost #fitnesscanada #uk #strong #weightlifting #fitfood #hormonereplacement #testlevels #hightest #estrogen
Estrogen: it has it’s time and place! However, those sugar cravings might be a sign your estrogen is too high (or just not in the correct ratio to the amount of progesterone your body is making) Some other signs of estrogen-dominance: -weight gain -insomnia -irregular cycles -low libido -hormonal acne BUT WAIT! Estrogen is not all bad, but the key is balance ⚖️ Estrogen is the best anti-aging hack out there! It helps with memory, blood flow, and is protective against inflammation and disease! The best way to measure estrogen and progesterone levels would be through salivary testing. This way, we can see what they are doing through your ENTIRE cycle! Are you ready to get to the root of your hormonal issues? Shoot me a DM and we can get your testing ordered and delivered to your doorstep! #functionalmedicine #hormones #estrogen #estrogendominance #sugarcravings #hormonebalance #healthyhormones
Our co-founders want you to put yourself first – and push yourself outside your comfort zone. So we’re starting a new series of fortnightly challenges to break your rules for a better you. Come join us in our Stories to get in on the fun/awkwardness. #perimenopause #perimenopausesupport #perimenopausefacts #wellness #womenshealth #hormones #femalehormones #hormonehealth #brainfog #weightgain #sleephygiene #estrogen #oestrogen #eirwomen #supplements #vitamins #over40
I decided to mow yesterday and it's as terrible as I remember it being lol. help with lawn care may be the only reason I eventually find a partner 😂. I also made a pile of chicken fajita filling for lunch this week. It gets old eating the same thing all week, but it's a lot easier doing it this way. #thefinals #transgender #girl #trans #iloveyou #lgbtq #lgbt #transwoman #pride #transpride #transfeminine #estrogen #estradiol #spreadlove #rainbows #kisses #happy #vfs #gender #affirming #Montana #pink #hugs #gurl #transpride #transgressive #maletofemale #transpositive #hrt #protecttransathletes
I love little self experiments 🧫 And while I do them often on how I feel, I love even more when I can share the data outcomes with something measurable like resting heart rate and HRV ⭐️ So here’s the thing, I didn’t do anything else for sleep for the past week in order to try and get a true sense of baseline, seen in the first images 👌 I’ve toyed around with what support better sleep data for yearrrrs and have seen here/there impact with all 3 items used here and wanted to see the combined effect 🤍 #synergy 🤍 Balance EO has always been very noticeably calming to me from first use last summer! I was putting a few drops on my palms and cupping my nose with deep breathing work before bed. 👍 Clary Sage I’ve used at certain points if my cycle for progesterone support (noticable outcomes for cycle symptoms, BTW- DM me for more if this is you!) but then realized it helped me sleep better as well (could also be a function via #progesterone ) 🤓 I’ve long hailed praises for Serenity capsules for sleep and improving quality restful sleep! It’s mostly an herbal blend of calming things like passionflower and L theanine (quite literally a direct effect on brain waves to get into sleep mode) 🤗 This combo is a rockstar combo for my HRV and rHR 🥳🥳 What that means? Well, improved longevity and healing, more adaptability of my nervous system to respond to stressors, more parasympathetic tone (rest, digest, balance) and more 😍😍 Want to try this out? I highly recommend watching the impact with data outcomes if you have a way to measure! I’m using the Oura ring (DM me for $40 off!)😉 Type this into your browser or shoot me a message: https://doterra.me/hC59DX 👍 . . . . . . . . . #essentialoils #doterra #hrv #sleep #qualitysleep #rest #recovery #sleepsupport #hormones #pms #periodproblems #estrogen #diet #healthyfood #health #healthcoach #functionalhealthcoach #functionalmedicine #chiropractic #chiropractor #dc2b #nursepractitioner #integrativemedicine #charlottenc #huntersvillenc
Comment below or send us a message. We are here to help you in your struggle. #hormonereplacement #Testosterone #Weightloss #phenphen #fitness #TRT #gym #menshealth #redlands #Yucaipa #phenphen #phentermine #hormone #Ozempic #Semaglutide #peak #Peakperformance #Healthwellness #supplements #progestrone #gymmotiviation #bioidentical #labs #estrogen #estradiol #weightlossinjections
Možná budeš překvapená tím, co dělat nemusíš, abys dosáhla hormonální rovnováhy, lepší souhry hormonů🥰 💁♀️Často se setkávám s tím, že přicházející ženy, mají obavy, že to nezvládnou, že změny budou moc velké, že to prostě nedají… Po úvodní konzultaci a pár týdnech jsou ale často překvapené, že: • nemají hlad, nemají přehnaně chutě • cítí více energie • celkově se cítí lépe • začínají pociťovat první pozitiva - například menší bolesti při menstruaci, menší nafouknutí, otoky, citlivosti, úbytek náladovosti, lepší psychická pohoda , zlepšení jejich celkového zdravotního stavu… 💁♀️Pokud ale chceme změnu, neznamená to rozhodně, že nemusíme dělat nic. Musíme ale umět vybrat, co konkrétně dělat a s tím Ti ráda pomůžu v rámci individuální spolupráce. Napiš do komentáře nebo mně do zprávy “hormonální balanc” a pošlu Ti podrobnější informace. 🥰Nezapomeň ale projet cely dnešní příspěvek, abys zjistila, co pro lepší balanc hormonů opravdu dělat nemusíš.) #zenskezdravi #vyzivaprozeny #hormonalnirovnovaha #hormony #zivotbezpms #pms #estrogen #progesteron #zdravastrava #healthylifestyle #zdravavyziva #vyziva #poradceprovyzivu #nutritionist #pcos #endometrioza #bolestivamenstruace #podnikatelka #businesswoman #bezlepku #lowercarb #jidelniceknamiru #zdravi #bezmleka #hubnuti #zdraverecepty
With so many diets out there, it can be hard to choose one that works for you. Sometimes it takes trial and error and figuring out what makes you feel best. A good starting place that will help you realize other shifts to take, is to just focus on adequate macros when it comes to protein, water, and fiber. For protein, you typically want to consume: 0.8-1gram per kg of bodyweight. For some they may need MUCH more than that . A good benchmark is to aim for 30 grams per meal. Keep in mind that your body can’t actually absorb more than 40 grams at a time, so there is no use in shoveling it in. For fiber, between 20-30 grams is recommended. The standard American diet does not even reach 10 grams a day. Having enough fiber means your body can flush out toxins and excrement. Hydration is so important. Oftentimes, dehydration is the catalyst for many other health issues. Focus on about 1⁄2 your bodyweight, in ounces, for how much water to consume. What do you focus on? . #diet #macros #protein #hormonehealth #hormoneguru #functionalmedicine #functionaldoctor #hormones #wellness #estrogen #hormonebalance #birthcontrol #fibroids #endometriosis #womenshealth #fibrosis #fibroids #perimenopau
Women going through menopause are more likely to develop an underactive thyroid than an overactive thyroid. The risk of developing an underactive thyroid increases with age, and is about 10 times more common in women than men. It’s estimated that 12–20% of women over the age of 60 may have an underactive thyroid. BUT….most traditional doctors don’t run the proper tests. Se second slide for recommended tests. AND, they often only prescribe T4 T3 is the active thyroid hormone and it’s needed for many wonderful things like generating heat, growing hair, making energy and brain function. Yet most thyroid medications only contain the less active hormone T4 that needs to be converted to T3 in the body. Not everyone converts properly and there are things that we can do to optimize conversion. We can also take T3 directly! If you are taking a thyroid medication like Synthroid (levothyroxine)? Levothyroxine contains T4, the less-active but longer-acting thyroid hormone. The T4 molecule is considered a pro-hormone, as it is less physiologically active than T3 and needs to be converted to T3, the more active thyroid hormone, by our bodies.� The conversion from T4 to T3 can be impeded by numerous factors, including nutrient deficiencies, iodine excess, and impaired liver and gut activity. (These are all common root causes of Hashimoto’s symptoms!)�Stress is another common cause of low T4 to T3 In some cases where a lot of reverse T3 is produced and a person is lacking in T4 hormone, opting for a thyroid medication that contains T3 may help ensure that the right hormone is getting to the right receptors. It’s not enough to go to your doctor and ask to test thyroid hormones and have them tell you everything looks good. You need to be the CEO of your health, so look at the test results! #thyroid #hashimotos #lowthyroidfunction #perimenopause #perimenopausehealth #menopause #menopauseweightloss #menopausefitness #perimenopausefitness #bioidenticalhormones #hrt #womenshormones #estrogen #lowestrogen #hormonehealth
Sharing this very informative newsletter from Maida Pharmacy about estrogen and cardiac disease. For more great health information visit https://www.maidapharmacy.com/ @maida_pharmacy #estrogen #cardiacdisease #perimenopause #menopause #healthyaging #health #wellness
It’s true. 🤷♂️ I’ve been supporting bioidentical hormone replacement for longevity and fertility since my first book on fertility came out. When doctors say HRT is bad for you, they reference studies on synthetic HRT. Evidence shows women who start bioidentical HRT earlier in perimenopause live longer than those who wait. #DaveAsprey #Biohacking #Biohacker #Biohacked #Estrogen
I still am in disbelief when I look at myself in the mirror each day. It is truly astonishing that the person looking back at me is me. Just how much estrogen has changed my body over the last year. My ass has never looked so good! I feel so euphoric and affirmed in my gender. #mirrorselfie #beauty #transisbeautiful #hrt #estrogen #happy
I had a recent follower send me a message asking me to talk more about hormones. I must admit I know a lot about hormones but breaking down that knowledge into posts has been more overwhelming than I thought. It’s just sooo much info. So let’s talk about estrogen metabolization. Why is this important? 80% of breast cancers are due to poor hormone metabolism/methylation. You can reduce carcinogenesis throughout the onset and developmental phases of cancer formation. DIM, broccoli seed and sprout extract, indole 3 carbinol, methylB, and cruciferous vegetables. (Are you noticing a trend here?? Vegetables are good for so many things!) It never ceases to blow my mind that the food we eat can regulate gene expression by influencing different epigenetic mechanisms! EAT YOUR BROCCOLI! If you are risk for breast cancer I highly recommend getting tested to see if you have the MTHFR or COMT gene variants. You may also need B vitamins such as B6, B12, and methylfolate - the trifecta of healthy methylation. #hormonehealth #estrogen #methylation #mthfr #
Cheerful Melancholia 2024 @galeriejudin Oil on canvas 160 × 140 cm #galeriejudin #cheerfulmelancholia #hortensiamikafchin #estrogen #albrechtdürer #berlin #transartist #queerart #oilpainting #internet #2024
CANDIDA - so many people are led to believe that vaginal candida is exacerbated by pr0gesterone. This is simply not true! Candida is actually exacerbated by estrogen. Studies have been done on both pr0gesterone and estrogen which show clearly that pr0gesterone does not cause an overgrowth, it actually protects against it. Estrogen reduces the ability of vaginal epithelial cells to prevent the growth of candida. It has been found to induce the conversion of candida from it's yeast form to it's mycelial form - the more infectious of the two. Pr0gesterone and estrogen work to balance each other. If there is a high level of estrogen, either endogenous, or from external sources, there is nothing to prevent the candida. https://www.progesterone-info.com/candida #candida #estrogen #progesterone #misinformation
Estrogen je osnovni hormon koji igra veliku ulogu u održavanju ženskog zdravlja. Toliko je bitan da možemo reći da nas i čini ženama. Više na linku u opisu profila #estrogen #menopauza #pricajmiotome
FOLLICULAR PHASE ENERGY 💞💞💞 Staying in the moment, finding joy in the glimmers when they arrive, enjoying beautiful things and doing more of what makes me feel good. Those hormones sure help too 😉 Happy Sunday beauties xx
Update: suffice to say much has happened since I've last posted, started transitioning as of April 3rd and my power only continues to grow #transgender #hrt #estrogen #trans #comingout
that would be so unfortunate haha… art by kanaria_BCoMN on Twitter - - - - - #trans #transmemes #queer #queermemes #femboymemes #gay #gaymemes #touhou #anime #animememes #eggirl #estrogen #girlythings #thisisntajoke #someonedothisplease
Good morning😊 @uraratakanashiofficial ベッドでできるストレッチ🦶🏻✨ご好評をいただいております。無理なく続けられると良いですね。 心身ともにしなやかであり続けたいと願う方々へ、生活の質と幸福感を上げる指導をしております。 本日も素敵な一日をお過ごしくださいね💕 うらら Stretch to be possible in Bet. I have a favorable reception. You should be continued without unreasonableness. I am doing instruction to give quality of life and a feeling of happiness to people wishing that mind and body want to be flexible together. As for all of you, today I hope you have a great day. #足指 #足フェチ #ストレッチ #体柔らかい #健康寿命 #介護予防 #femalehormones #estrogen #女性ホルモン #チャクラ #スピリチュアル #熟女 #筋力 #免疫力 #腸活 #生活習慣 #美活 #更年期対策 #gorgeous #瞑想 #瞑想マスター #丁寧な暮らし #アラフィフ女子 #アラフォー女子 #50代 #도쿄 #tokyo #自律神経 #diosa #여신
So how do individual hormones affect weight? ▪️ 𝐄𝐬𝐭𝐫𝐨𝐠𝐞𝐧 can affect your weight by increasing your insulin sensitivity, which is a good thing. ▪️ 𝐏𝐫𝐨𝐠𝐞𝐬𝐭𝐞𝐫𝐨𝐧𝐞 - if you don't make enough, you are prone to estrogen dominance - more fat stores, larger breasts, hips and thighs. ▪️ 𝐓𝐞𝐬𝐭𝐨𝐬𝐭𝐞𝐫𝐨𝐧𝐞 helps maintain metabolically active lean body mass. ▪️ 𝐂𝐨𝐫𝐭𝐢𝐬𝐨𝐥 is an adrenal stress hormone. When you're acutely stressed, cortisol activates the release of glucagon, which releases glycogen or sugar stores and eventually fat storage. ▪️ 𝐃𝐇𝐄𝐀 is anabolic meaning it helps to build tissue, especially lean body mass. ▪️ 𝐓𝐡𝐲𝐫𝐨𝐢𝐝 𝐇𝐨𝐫𝐦𝐨𝐧𝐞 - Too much and you're going to lose a lot of weight, too little and you're going to gain weight. ▪️ 𝐏𝐢𝐭𝐮𝐢𝐭𝐚𝐫𝐲 𝐆𝐫𝐨𝐰𝐭𝐡 𝐇𝐨𝐫𝐦𝐨𝐧𝐞 helps to build lean body mass - muscle and bone. If you don't make enough, you will accumulate body fat. ▪️ 𝐇𝐲𝐩𝐨𝐭𝐡𝐚𝐥𝐚𝐦𝐢𝐜 𝐏𝐫𝐨𝐥𝐚𝐜𝐭𝐢𝐧 - If prolactin is elevated you're going to have an increase in body weight, especially body fat. Learn more in my latest YouTube video! Link in bio. https://youtu.be/Ubofqmk150U?si=bui_EVdOGZZ05RuL #hypothalamus #hormones #balancedhormones #hormonebalance #hormonesupport #thehormonequeen #weight #weightgain #losingweight #weightloss #weightlose #weightgainjourney #weightgoals #estrogen #progesterone #testosterone #cortisol #cortisolcontrol #dhea #thyroid #thyroidproblems #thyroidhormone #prolactin #hormonebalancing #hormonehealing #hormonehealth #hormoneimbalance #hormonereset
Jak poznáš, že se Tě týká hormonální nerovnováha?🤔 💁♀️Projevů nesprávné synchronizace hormonů je celá řada… není divu, když hormonální sytém je vedle toho nervového druhým hlavním řídícím systémem našeho organismu. 💁♀️Snažila jsem se dneska vybrat ty projevy hormonální nerovnováhy, které vídám nejčastěji. 👉Ať už máš nějakou diagnózu nebo jen pociťuješ první známky nerovnováhy a nebo chceš preventivně pracovat ne svém zdraví, aby se u Tebe hormonální nerovnováha nerozvinula, jsem tady, abych Ti na Tvé cestě pomohla. 🙋♀️Společně: ✅Vyladíme jídelníček ✅Podpoříme správné vstřebávání živin, tvorbu a odbourávání hormonů ✅Nastavíme případně suplementaci ✅Zaměříme se na faktory lifestylu, které Ti k rovnováze pomohou 🙏Nečekej na nějaké až…až bude čas, až to bude horší, až děti vyrostou, až to bude v podnikání/práci klidnější, až dokončíš projekt… Čím dříve začneš, tím dříve můžeš čekat výsledky a tím snažší cesta bude .) 💬Napiš do komentáře nebo mně do zprávy „hormonální balanc“ a posílám Ti informace o individuální spolupráci s cílem co nejlépe podpořit hormonální rovnováhu. #zenskezdravi #vyzivaprozeny #hormonalnirovnovaha #hormony #zivotbezpms #pms #estrogen #progesteron #leakygut #jidelnicek #zdravastrava #healthylifestyle #zdravavyziva #vyziva #poradceprovyzivu #nutritionist #pcos #endometrioza #bolestivamenstruace #podnikatelka #businesswoman #bezlepku #lowercarb #jidelniceknamiru #zdravi
Kelly Clarkson is the latest celebrity to reveal that a weight loss medication 💉 🧬 helped her shed excess weight after troubling bloodwork 🩸 Obesity is a condition that affects 40% of Americans and increases risk of: ➡️ heart disease ➡️ stroke ➡️ hundreds of other comorbidities 🦠 Patients on a weight loss medication (Semaglutide and Tirzepatide) can lose 15 to 20% or MORE of their weight in a little over 1️⃣ year! These medications cut risk of heart attack, strokes, and death from coronary artery disease by 20% in overweight and obese patients. ❤️🩹 Studies have shown promise in treating Alzheimer’s and Parkinson’s with these drugs as well! 🧠 📱 401.414.7677 -OR- Tap the 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 to schedule your weight loss consultation with one of our physicians today! 🩺 . . . . #weightlossjourney #menshealth #menopause #wellness #hormonebalance #healthylifestyle #hormonehealth #womenshealth #weightloss #testosterone #perimenopause #hormoneimbalance #hrt #selfcare #functionalmedicine #holistichealth #estrogen #guthealth #rhodeisland #providence #ri #massachusetts #newportri #rhody #boston #oceanstate #pvd #visitrhodeisland #providenceri #rhodeislandlife
#nomakeup. #nofilter. I will ALWAYS be #highmaintenance to a degree, but I am so grateful chemo is over and I don’t need a mask of makeup to feel normal. Now I just need to take excellent care of my skin thanks to #menopause and #anastrozole depleting my #estrogen…
TRẺ HÓA NỘI TIẾT TỐ - KOBAYASHI cho phụ nữ trên 30 tuổi - JAPAN Không bao giờ là quá muộn để níu giữ tuổi thanh xuân .... Làm chậm quá trình tiền mãn_kinh từ 13 loại thảo dược hoàn toàn từ thiên nhiên... CẢI THIỆN TRIỆU CHỨNG TIỀN MÃN KINH NHƯ : ▪️Mất ngủ, đau đầu, giảm trí nhớ, chứng rối loạn thần kinh mãn kinh ▪️Loãng xương, đau vai gáy ▪️Người mệt mỏi, đau xương khớp ▪️Ra mồ hôi trộm ▪️Rối loạn cân bằng hóc môn GIÚP : ▪️Tăng dịch tiết âm đạo ▪️Điều hoà kinh nguyệt ▪️Chống suy thoái chức năng buồng trứng ▪️Tăng tính đàn hồi âm đạo ▪️Làm chậm quá trình lão hoá, giảm nám ▪️Da bóng mịn và hồng hào. ▪️Hoạt huyết ,thông mạch ,chống sơ vữa động mạch ▪️Phòng bệnh tim mạch ▪️Soy Ioflavone : giảm hoạt động của #estrogen nội sinh, nguy cơ ung thư tử cung và ung thư vú ...... Giúp cho chị em kéo dài tuổi thanh xuân và viên mãn trong cuộc sống gia đình 😌 CÁCH_DÙNG : Ngày 12 viên : 3 lần sau bữa ăn
A combination of some of the most powerful ingredients that have been shown to clean out your liver and repair damaged cells. Not only is our blend a complete multivitamin but with 4 additional active ingredients, it has been designed to help: - Flush buried #toxins from your liver - Bind to toxins to carry them out of the body - Repair damaged #liver cells - Assist with proper excretion of excess #estrogen - Balance #hormones - Boost #weight loss - Increase energy - Decrease #acne - Improve #mood and #anxiety - Feel lighter - Decrease #PMS symptoms - Improve acid #reflux & #heartburn
Did you know your diet can play a massive role in how you are feeling in the lead up to your menstrual period (luteal phase). Here are some tips to focus on if you do suffer from PMS. ☼ Increase fibre rich foods (Vegetables, Fruits, Legumes) this helps to excrete excess Estrogen. ☼ Focus on anti-inflammatory foods such as berries, green leafy veg, fish, turmeric, nuts & seeds ☼ Increase Magnesium rich foods - Pumpkin seeds, almonds, cashews, spinach/green leafy veg, chia seeds, oats, kidney beans, black beans, broccoli. ☼ Increase Healthy fats - Seafood, nuts, sunflower seeds, pepitas, chia seeds, hemp seeds, avocado, eggs, flaxseed, extra-virgin olive oil (& avoid saturated fats) ☼ Reduce sugar & refined carbohydrates (breads, cakes, biscuits, pasta, wheat) ☼ Limit or avoid caffeine. As can increase inflammatory prostaglandins (constricts blood vessels in the uterus that causes period cramps) ☼ Eat nourishing warming foods & bone broths. ☼ Drink herbal teas such as ginger, dandelion root, burdock, cinnamon, green tea, chamomile (raspberry leaf & nettle tea are great for heavy periods!) ☼ Move your body with gentle exercise, such as walking & yoga. ☼ Take it easy & rest when you feel you need to ✨ #pms #womenshormones #lutealphase #period #pmstips #womenshealth #naturopath #hormonalimbalance #estrogen #progesterone
Vaaalki cheethakaadhu ala sollu mingutharu...okaruju valley em thintalu yela transformation ayyav ane suggestions adgutharu negetive dogs . . . . ....... .. #estrogen #femalemodel #shoulderinjury #estrogenharmone #femalifitness #women #womenhealth valentines #feb14 #rose #chocolate ...... #friendship #friemdship #studentwebseries #shannu #webseries #boys #girls #telugufunny #ye #telugucomedy #telugujokes #telugumusic #telugu #telugitrolls #telugufunny #telugumemes #fitness #telugufitness #telugufitclub #telugugym #telugugym #health
ParaGard 🤔 Aka- The copper IUD 🙌 Have you heard that is is a “non-hormonal” form of #birthcontrol ❓ While true, it does still have an impact on your hormones 😲 In several ways, ranging from thyroid impact to brain-body connection, and directly on estrogen itself 👩🏼⚕️ While the #copperiud may be a preferred choice for some, we need to properly educate women on the full body impact that ANYthing added to their systems can have 👉 It’s all about #informedconsent in #womenshealth and topics like this matter ♥️ I largely hear 2 major themes with the Cu IUD with patients ☝️ “Oh I had no idea it could impact my hormones!” ✌️ “It has made my periods so heavy, long, and painful” ⭐️ Informed decision making in women’s health topics is a lacking study 😄 Educate yourself to make the best choice for your body for your goals today AND down the road 👉 What did you learn from this post?? Do you have an experience with Cu IUD??? . . . . . #iud #estrogen #estrogendominance #pms #heavyperiod #periodcramps #pmdd #immunesupport #antiinflammatory #fertility #ovulation #familyplanning #hormones #women #pregnancy #thepill #holistichealth #functionalmedicine #functionalhealth #charlottenc
May is National Osteoporosis Month🦴💪 Women over the age of 50, or postmenopausal women have the greatest risk of developing osteoporosis. Women experience rapid bone loss during, and 5 to 10 years after, menopause. Your diet and lifestyle are two important risk factors you can control to prevent osteoporosis. Replacing lost estrogen through hormone therapy also provides a strong defense against osteoporosis in postmenopausal women. #womenshealth #menopause #bonehealth #bone #estrogen #bonehealth #hormonetherapy #osteoporosis #postmenopause
Join us on Thursday, May 30th for our Breast Thermography Day! Our best decision was to bring this to all the women of Ocean and Monmouth counties. You just have to realize the gift this is- to be able to see tissue and blood vessel changes in the breast WAY before tumors form! Priceless! Painless. No radiation. No squishing. Catching problems so early on too! We are located @ Atlantic Coast Chiropractic Brick, NJ. Call 732-477-5888 for more info. Cost Breast Thermography- $325 Senior over 65 yrs old- $300 Thyroid/ Dental / Sinus - $150 Breast & Thyroid / Dental / Sinus Combo- $450 Thermography is performed by Liesha Getson, BCTT, HHC Thermographic Diagnostic Imaging - Health Through Awareness. All images and reports are read and written by Dr. Philip Getson, D.O. @TDI You can call Liesha to schedule your appointment at 856-596-5834. @Thermographic Diagnostic Imaging As for insurance, Leisha can provide a claim form with your results that you can submit to your insurance. #nomore #thermography #breastcancer #healthyliving #breastthermogrpahy #cancer #estrogen #hormones #progesterone #breastcancerresearch #thermographywomen #breasthealth #breastcancerprevention #thermalimagining #thermogram #drlisasulsenti #cysts #fibroids
Wellness doesn’t have to be so complicated. Spend your Monday mornings with us, debunking ridiculous wellness myths & finding the best solutions to all of your burning health questions 🔥 #estrogen #weloveestrogen #hormones #hormonalhealth #naturopathy #wellness #wellnessthatworks #podcast
Hormonal imbalances can truly disrupt every aspect of your life, affecting everything from your mood to your energy levels and even your relationships. At Real Results Medical, we understand the impact it can have on your well-being. For men, experiencing decreased libido, fatigue, and even bone density loss can be alarming signs of low testosterone, while women may notice irregular periods, mood swings, and trouble concentrating. Additionally, low levels of progesterone can lead to painful periods and infertility in women, while both men and women can suffer from the effects of low estrogen, such as fatigue and mood swings. ‼️But here’s the good news: You don’t have to let hormonal imbalances control your life. Our team of experts specializes in hormone optimization, offering personalized treatments and innovative peptide therapies designed to help you feel your best.💪🏼 ☎️Take the first step towards reclaiming your vitality by reaching out to us today at (480) 245-5636. Let’s work together to achieve real results and restore harmony to your hormones! #hormones #hormonehealth #hormonebalance #hormoneimbalance #healthylifestyle #holistichealth #wellnessjourney #realresults #testosterone #estrogen #progesterone
Ah, the great experimentally removed organ 🤦♀️ Look, there are some situations where removing the gallbladder is in the best interest for the patient 🤷♀️ But FAR too often, it’s removed as a “maybe” solution to a women’s symptoms that are otherwise unknown 🤨 Unidentified causes of bloating, pain, reflux, IBS, and symptoms after eating? Let’s just blame the gallbladder - Worse, let’s just cut it out because “you don’t need it much anyways” 😲😲😲😲 FALSE, first of all 👉 You do. You need it. I’ll spare the in depth discussion on this but in brief summary- Your liver can compensate a little but you’ll never have the full detox and digestive capabilities that you do with your gallbladder as part of the system. 👇 Your gallbladder is literally step 3 of the 3 step biochemical process of #detoxification and the bile acids that are concentrated and stored there are more potent for supporting the removal of toxins and digestion of dietary fats than the liver does on its own 😉 Good news is that, many times the gallbladder can be saved! I love a few things for gallbladder function, here’s just a few ⭐️ Bitter foods! Arugula, black coffee, ginger, we sweeten too much when the taste of butter is physiologically very important ⭐️ Identify the source of toxins! Estrogen dominance is a majjjjorrrrr factor of gallbladder stagnation leading to stones! Parasites as well. Synthetic chemicals in your candles, perfume, hygiene products and more. Filter your water. And air. Clean up the sources of exposures. ⭐️ Taurine, methionine, ox bile in some cases, beef liver in some cases, B vitamins, and general support upstream with the liver (antioxidants, amino acids, etc) ⭐️ Coffee enemas! I’ll let you check out happybumco for more on that ⭐️ Exercise, massage, abdominal breathing and keeping the fascia around the organs flexible and hydrated 👉 Next time you’re told it might be your gallbladder, take a step back, find a #functionaldoctor and let someone look deeper as the WHY the organ may be overwhelmed/over worked and therefore struggling in the first place . . . . . . . #gallbladder #estrogen #pms #ibs #ibd #parasite #parasitecleanse #hormones #bile #liver
Femmenessence is the first natural product with published clinical research showing statistically significant effects on hormones in post menopausal women, leading to improved bone density as evidenced by increased cortical and sub-cortical Z and T scores after four months of use. For more information, get our Whole Health Guide to Bone Health by clicking the link in our profile. #femmenessence #symphonynaturalhealth #nationalosteoporosismonth #osteporosismonth #osteoporosis #wholehealth #naturalhealth #perimenopause #postmenopause #bonedensity #womenssupplements #hormonebalance #menopausesupport #antiinflammatory #bonesupport #estrogen #maca #healthresearch #womenshealth #wellnessjourney #healthyaging #wholebodyhealth #womenshealthmatters
Hormone replacement therapy has been a controversial topic since the women's health initiative used synthetic estrogen and found an increased risk of breast cancer. There have been many holes found in the research since that time and we now believe that there is a risk of endometrial cancer in those that have a uterus and take estrogen without progesterone. And even so there are ways to lessen these risks by starting HRT within ten years of menopause or before age 60, taking the lowest effective dose, and adding progesterone/progestin (for those with a uterus). We are now finding so many benefits to hormone replacement therapy that in many cases the benefits are outweighing the risks. We also believe that using bio-identical hormones that better mimic what the body produces naturally is the best way to take HRT. We offer a full hormone evaluation and treatment with bio-identical hormone replacement therapy when indicated. #bioidenticalhormones #bioidenticalhormonetherapy #estrogen #menopause #hotflashes #menopausehealth #menopausesupport #progesterone #hormonehealth #functionalmedicineprovider #dutchtest #testosterone #testosteronereplacementtherapy #rxwellnessinfusions
Hot flashes occur because the body’s central nervous system and hormonal balance undergo changes, especially around (peri)menopause. The drop in estrogen and progesterone levels, as well as changes in luteinizing hormone (LH)—a hormone that regulates the reproductive system and triggers ovulation—affect the hypothalamus. These changes cause the hypothalamus to release more norepinephrine and lower the body's temperature set point. This leads to increased sweating and sensations of heat as the body tries to cool itself down. Understanding these mechanisms helps explain why hot flashes happen and can guide strategies for managing them! #perimenopause #HotFlashes #Hormones #Wellness #menopause #estrogen #helloperi