// June 1, 2024 Yay itโs June! Had to start out the month with a couple miles and a little shakeout before tomorrowโs long run. Sunday run day whoโs heading out ๐โโ๏ธ #shakeoutrun #happyjune #afterhoursrunclub #voxgear #smartrunning #nighttimerun #litup
Running on this summer-like evening was the bestest choice Iโve had in a while. Warming up to TTPD and finishing it with a hot and spicy hiit run was ๐ค๐ฅ I am recording a podcast tomorrow and it is going to be all over the place because thatโs exactly how i feel my life has been this past week- filled with lessons and nuggets and eye-opening, jaw-dropping ahas. Itโs wild to me how much clarity i have in this 44th year of life and my sight is set on one thing specificallyโฆ Choosing me. Whatโs right for me. My life. My babies (fur and human) My future. My energy. Iโm taking back ALL of my power and really intentionally thinking before doing ANYTHING, does this support this goal of ME? Is this me choosing me? F YES to my life. F YES to my growth. F YES to those that are a F YES to me, because i know my worth and those are MY PEOPLE!๐ซถโจ Life is short. Spend it with people who make you laugh and feel lovedโฅ๏ธ๐
After a long day in a suit and tie, with my feet aching from hours spent standing or balancing between one leg and the other, thereโs nothing I find more comfortable than a short treadmill run. It helps to loosen my muscles and clear my mind before hitting the sack. Running is my favorite way to unwind and recharge, ensuring a restful nightโs sleep and a fresh start for the next day. #RunningTherapy #EveningRun #FitnessRoutine #HealthyHabits #MindBodyBalance #PostWorkRun #TreadmillTraining #StressRelief #NighttimeRun #ActiveLifestyle #WellnessJourney #FitnessGoals #RunRelaxRepeat #WorkoutMotivation #EndOfDayRun running therapy, evening run, fitness routine, healthy habits, mind body balance, post work run, treadmill training, stress relief, nighttime run, active lifestyle, wellness journey, fitness goals, workout motivation, end of day run
Run 128 ๐๐!! Follow my daily run @onedonedaily #dailyrun128andcounting ๐!! #onedonedaily #nighttimerun Different perspectives make for different stories We see but a fraction of reality ๐๐ชโฅ๏ธ #whatsyouronedonedaily ? #irunwithshokz #shokz #mapmyrunua #allbirdsrunningshoes
Attempting a 16 hour night time run. It was initially a 26 hour run. At hour 10 some chips built up on the laser and it timed out during a tool brake check(checking 100% of the tools). This has been the only reason long cycle times have been interrupted. It's contingent on the parts and how the chips are being removed from the part. I think I am going to tee into the air blast, and route over an additional line to the laser. The laser already has some air blast lines, but I think it could use a little extra help. When the tool check routine happens she will get a little extra air blast to clear any stuck chips. I think the cutting oil probably makes the chips a little more sticky than water based coolant. Over all I am super happy with this system, she's a rockstar for sure. Good night old girl ๐ด๐ด๐ด #conourmfg #instamachinist #jobshop #robodrill #fanuc #nighttimerun #lightsout
Who needs Netflix after work when you can run for 30 minutes in the dark?! ๐๐ปโโ๏ธ๐ Donโt forget to sign up for NFIM before the prices go up on May 5th! Reach out if you want a promo code for 10% off! 52 WEEK JOURNEY TO A FULL MARATHON *week 46 of 52 1๏ธโฃGetting Started (4 weeks) โ ๐ 2๏ธโฃ5K (8 weeks) โ ๐ 3๏ธโฃ10K (8 weeks) โ ๐ 4๏ธโฃ1/2 Marathon (14 weeks) โ ๐คฉ 5๏ธโฃFull Marathon (18 weeks) ๐๐ป ๐๐ปโโ๏ธ 46 days until Niagara Ultra Marathon June 15th 180 days until Niagara Falls Marathon Oct 27th #runafterwork #nighttimerun #NFIM #runniagara #nfimambassador #niagarafalls #runnersofcanada #marathontraining #nikerunclub @niagaramarathon
Looking for a way to make your nighttime runs safer and more enjoyable? Look no further than our glow-in-the-dark running vest! With its reflective strips and bright neon colors, you'll stay visible to others and make sure you're seen on the road. Don't let the darkness stop you from reaching your fitness goals. Get your glow-in-the-dark vest now and stay safe while you run! #glowinthedark #runningvest #safetyfirst #nighttimerun #reflectivestrips #neoncolors #outdoorrunning #fitnessgear #workoutgear #stayvisible #stayfit #getoutdoors #runningmotivation #healthylifestyle #runningcommunity #fitnesscommunity
Iโm learning to love TRAILS and Hills since joining the Wednesday Nights social run with @bluemtnsrunningco Oh and my new headlamp thanks to @kathmandugear #trailrunning #socialrun #runningcommunity #trails #bluemountainsrunningco #upcoaching #runner #runningkids #activekids #runstong #nighttimerun
Rain isnโt stopping me tonightโฆ on another note, think we can get to 300 followers? #followergoal #nighttimerun #getoutside #stayactive #stayactivestayfit #springshowers #myfitnessjourney #momblogger #mommyblog #boymom #explorepage #influencer #followforfollowback #metime #runner #runnimgmotivation #stayathomemom #fulltimemom
Another run in the dark. But only 30 minutes tonight. Very relaxing after yesterdayโs long run. Kinda irritated that I didnโt get 5km out of it. How could that just not round up? But Iโll blame the blister that just showed up on the back of my foot. 52 WEEK JOURNEY TO A FULL MARATHON *week 45 of 52 1๏ธโฃGetting Started (4 weeks) โ ๐ 2๏ธโฃ5K (8 weeks) โ ๐ 3๏ธโฃ10K (8 weeks) โ ๐ 4๏ธโฃ1/2 Marathon (14 weeks) โ ๐คฉ 5๏ธโฃFull Marathon (18 weeks) ๐๐ป ๐๐ปโโ๏ธ 50 days until Niagara Ultra Marathon June 15th 184 days until Niagara Falls Marathon Oct 27th #nighttimerun #NFIM #runniagara #nfimambassador #niagarafalls #runnersofcanada #marathontraining #nikerunclub @niagaramarathon
Running on the treadmill before bedtime can significantly improve sleep quality. Not only does it tire out the body, but it also calms the mind, promoting a deeper and more restful slumber. So lace up those sneakers, hit the treadmill, and drift off into dreamland feeling refreshed and rejuvenated. #TreadmillRun #SleepBetter #WorkoutBeforeBed #FitnessRoutine #HealthyHabits #NighttimeRun #BeardedRunner #FitBeard #ExerciseForSleep #SleepWell #FitnessGoals #MindBodyConnection #RunnersLife #BeardGang #HealthAndWellness Treadmill run Sleep improvement Fitness routine Workout before bed Bearded man Exercise for better sleep Healthy habits Nighttime run benefits Sleep quality Mind-body connection
Harnessing the last light of the day for a rejuvenating run. Itโs not just exercise, itโs a nightly ritual of self-care. ๐โโ๏ธโ๐ป . . . . . . . #EveningRun, #SunsetRunner, #TwilightJog, #NighttimeRun, #DuskRun, #EveningFitness, #NightRunners, #RunUnderTheStars, #EveningEscape, #NighttimeFitness, #SunsetWorkout, #RunnersHigh, #JoggingViews, #NightOwlRun, #EveningMiles, #MoonlitRun, #NightRunnersClub, #FitnessUnderTheStars, #DuskJog, #RunIntoTheNight, #EveningExercises, #NocturnalRunner, #SunsetCardio, #EveningSweat, #NighttimeAdventures, #EndOfDayRun, #TwilightWorkout, #StarryNightRun, #NightJogging, #SunsetSweat.
WHOOOO WHOOO WHOOO has a headlamp? ๐ โจGet ready to illuminate the night at the Night Owl 5K in Halifax on March 23! โจ Itโs going to be a Hoot!! ๐ฆ ๐ธ: @bnmarathon #NightOwl5K #HalifaxNightRun #NightRun #NighttimeFitness #HalifaxEvents #NightLife #RunUnderTheStars #HeadlampRequired #NightRunning #HalifaxFitness #OutdoorAdventure #NighttimeRun #BibNumbers #CustomRaceBibs #VolunteerBibs
Beginning calisthenics might as well do cross fit๐๐๐จ #calisthenics #calistenicslife #beginnercalisthenics #track #3miles #running #conditioning #livinglife #nighttimerun #nighttrack #mmatraining #boxing
๐๐ผโโ๏ธFastest 5k๐๐ผโโ๏ธ Planned a run to mum and dadโs house tonight which I thought was about 2.5k, stay for an hour then run home. Turns out they actually live 3.82k from me ๐คฃ so to turn up at there house with only 1.18k to go and my fasted time yet seemed just silly. So I had to get that sub 30 minute 5k under my belt ๐ช๐ป Needed it a lot! My head has been full of so much today I was a right moody cow before I went out (just ask the hubby ๐ซฃ) but once I done my first 5k and realised I was running faster than normal it just spurred me on to go faster and further ๐๐ผโโ๏ธ The only time I donโt think about work, the kids or my poorly dad is when Iโm running. The only thing I think aboutโฆ.. beating my last run time ๐ for the entire half an hour!!! We all need a break from life sometimes and tonight for me I most definitely did. #fastest5k #fastestrun #eveningrun #nighttimerun #ifindoubtworkout #running #runningmum #runhappy #runrunrun
Still got my run in regardless of finishing work late! Thank god my head lamp was charged!. . . #makeithappen #nightrun #nighttimerun #trailrunning #trail #trails #running #runtraining #fitness #feelingstrong #strength #getitdone #easyrun
#ChasetheMoon at Battersea Park! Starting at 9pm, you can choose a 5k or a 10k for a beautiful moonlit run! Sign up now and help raise funds for #NASS by clicking the link in our bio. Register for 27 March, or get ahead and book your place for 16 October or 27 November. #AxialSpondyloarthritis #AnkylosingSpondylitis #AxialSpA #fundraising #AS #support #running #BatterseaPark #London #5k #10k #nighttimerun
Setting the tone for a productive week ahead. #fitnessjourney #setthetone #nighttimerun #igfitness #fitfam #athletegy #runthecity #fitlife #keepmoving #sundayfunday #dreamchaser #workoutmotivation #outdoorrunning #nycfit
Don't let a busy schedule hold you back from staying fit. With our glow-in-the-dark running vest, you can go for a run even if the only time you have is at night! Its reflective strips and bright neon colors will keep you visible to others, so you can run safely and confidently no matter what time it is. Stay on track with your fitness goals and get your glow-in-the-dark vest today! #glowinthedark #runningvest #safetyfirst #nighttimerun #reflectivestrips #neoncolors #outdoorrunning #fitnessgear #workoutgear #stayvisible #stayfit #getoutdoors #runningmotivation #healthylifestyle #runningcommunity #fitnesscommunity #busyschedule #fitnesstips
Tonightโs run, passing through University Square. #melbourne #cityofmelbourne #universitysquare #universityofmelbourne #unimelb #mgse #melbournegraduateschoolofeducation #running #nighttime #nighttimerun #nofilter
Run 65 ๐๐!! Follow my daily run @onedonedaily - #dailyrun65andcounting ๐!! #onedonedaily #nighttimerun Sometimes you canโt see your faults and sometimes you are too stubborn for your own good. ๐๐ชโฅ๏ธ #whatsyouronedonedaily ? #irunwithshokz #shokz #mapmyrun #allbirdsrunningshoes
On our late night run!! #apollothemedic #germanshepherdlovers #germanshepherdloversofinstagram #badenheathkennel #badenheathshepherd #offdutyservicedogintraining #latenightrun #outforarun #outonarun #loverunning #nightlyrun #runningbuddy #germanshepherdpuppy #germanshepherdpuppiesofinstagram #nighttimeroutine #nighttimevibes #nighttimerun
Both Anders and Sally seemed offended because I went on this run all by myself ๐ But this was just to get some running time in the bank, along side of the road. And I do not run on the road with the dogs, especially not when it's dark outside ๐ค๐โจ๏ธ This run was very different from what I'm used to since this was road running. I wouldn't say that I'm a fan ๐ Trailrunning is SO much better. But I was surprised by my speed ๐๐ค #runnersdk #runninginthedark #nighttimerun #scottsportsdanmark
Run 51 ๐๐!! Follow my daily run @onedonedaily #dailyrun51andcounting ๐!! #onedonedaily #nighttimerun Decide and Do ๐๐ชโฅ๏ธ #whatsyouronedonedaily ? #irunwithshokz #shokz #mapmyrun #allbirdsrunningshoes
Looking for a way to make your nighttime runs safer and more enjoyable? Look no further than our lighting running vest! With its reflective strips and bright neon colors, you'll stay visible to others and make sure you're seen on the road. Don't let the darkness stop you from reaching your fitness goals. Get your LED reflective vest now and stay safe while you run! #glowinthedark #runningvest #safetyfirst #nighttimerun #reflectivestrips #neoncolors #outdoorrunning #fitnessgear #workoutgear #stayvisible #stayfit #getoutdoors #runningmotivation #healthylifestyle #runningcommunity #fitnesscommunity
Out for a night walk and jog and came across these 2 ๐ socializing. We all know what this means! Easter is coming soon! ๐ #nighttimewalk #nighttimerun #wildbunnies #wildlifewatching #springisintheair
Continuing my annual tradition of going for a run on Valentineโs Day โค๏ธ and even though I couldnโt spend the night with my favorite person he still surprised me with beautiful flowers and a card ๐น After running, I hit up the gym for a 30-minute workout and man do I feel weak ๐ฅต just gotta keep pushingโฆ #valentinesday #run #runningmotivation #runnerofinstagram #runnerofsteel #movepittsburgh #gcxc #gcxcambassador #nighttimerun #noxgear
This Thursday itโs Social Run @ Glasshouse. Technically itโs an off road route this time but Iโve been out to recce the route and itโs unsurprisingly super muddy & super slippery with the recent rain, plus more forecast this week ๐. . Now I know we trail runners like a bit of mud but itโs just a bit too much at the moment for a nighttime run, and I know many are in training for the marathon season so injuries are to be avoided at all costs. . But there will be a few trails, and some quiet dark lanes / paths so still not pounding the pavements! . And a group run is always enjoyable so why not? Itโs free to join - please sign up via link in bio / website. . . #neverregretarun #socialrun #guidedrun #trailrun #nighttimerun #cityofbath #visitbath #headtorchrun
Did 10 miles tonight on the @rachelcarsontrail nice quiet night ๐ #eviloutdoors #outdoors #hiking #trekking #trailrunning #trailrunner #hillsforbreakfast #traillife #hikinglife #hikersofinstagram #rachelcarsontrail #RCT #woods #keepgoing #nature #nightrun #nighttimerun #runningman #trailrun #running #runner
A little evening shakeโฆ Tonightโs album was @thekillers #hotfuss ๐ง #running #nighttimerun #5kaday #dailyyoga #runningat50 #nikerunning #womenrunning #nike #albumaday #sweatybetty #hillrunning #nomakeup #makeupfree #bagshot #runsafe #womensafespaces #saferunning #fabat50 #beautywithin #staystrong #fitat50 #beautifulblackwomen #naturalbeauty #blackwomen #surreyheath #blackwomenrun #blackbeauty #bethankful #livingmylifelikeitsgolden . . . Leggings @nike Trainers @newbalance
RunโnโFun โบ๏ธโ๏ธ Nothing compares to ๐ ๐๐ฝโโ๏ธ ๐โโ๏ธ a 10K night runโฆ #run #running #runner #runrunrun #nightrun #runlife #nighttimerun #nighttimeroutine #greece #athens
Blue? โ Wing? โ AWD with locking center diff? โ 300+ hp? โ Quad exhaust tips? โ LED taillights? โ Sounds like an STI. Sounds like my kind of car. Love. It's what makes a Subaru, a Subaru. #subaru #wrx #sti #subaruwrx #wrxsti #subaruwrxsti #wrblue #carsofinstagram #carsof711 #nightcar #nighttimerun #subie #subiedaily
Day 16: First night time run. Nice and humid and about to jump into the pool to recover. First km was a killer, once the knees and old back warmed up I was able to move a little easier. Lots of room for improvement but a good starting point. When should I book in for the half marathon? Need the motivation to keep this training up! #day16 #366daychallenge #nighttimerun #poolrecovery #humidas #oldandslow
Sisters who run๐๐ป Last night we clocked 10km ๐ in @evolveapparel can say that we love their sports bras & socks ๐ซถ Many more items to be brought!! The exiting newsโฆ. USE CODE โEBSFITโ TO GET 15% OFF YOUR PURCHASE @evolveapparel ๐ฉต๐ฉต Will be sharing Spotify playlist that got us through soon โบ๏ธ๐ค keep swiping to see some sister rivalry heheh๐ #sisterswhoruntogether #10kmrunning #10km #nighttimerun #sunset #muscles #ambassador #lovefit
๐๐ปโโ๏ธ Inaugural run with my new @noxgear_nation vest. I even got my first compliment on it!! #noxgear #alteregorunning #alteregorunningambassador #nighttimerun
FADEDโฆgradually grow faint and disappearโฆto lose color or brightness ๐ค #playwithwords #bnwphoto #nightphotography #nighttimerun
Day 2 of the flex your failure challenge with @mycoachapp_ and this happened! 5K in 3๏ธโฃ4๏ธโฃ minutes ๐๐ผ ๐๐ผโโ๏ธ My fastest time to date!!! Iโm getting there slowly, just keep showing up! #mycoach #mycoachapp #mycoachcommunity #flexyourfailure #running #outdoors #winterruns #coldruns #cityplod #chester #cityruns #run #cardio #tuesdaymotivation #nighttimerun #thisgirlcan #gymshark #gymshark66 #gymsharkwomen #keepshowingup #consistency #consistencyiskey #keepgoing #weightloss #weightlossjourney #fitness #fitnessjourney #runner #getoutside #health
Celebrate safely tonight! Photo from The Raven 24 hour 2023. #ultrarunning #edgarallenpoe #runallnight #nighttimerun #nightrace #24hour #ultramarathoner #ultrasignup #ultrarunner #mountpleasantsc #funnerwithfriends #runnerscommunity #runnersworld
โฝ๏ธ Adidas Niteball โฝ๏ธ ๐ Tutte le taglie disponibili ๐ฃDeadstock ( nuove con cartellino)๐ฃ ๐ฆ Consegna con doppia scatola๐ฆ ๐ฏ% Autentiche ๐ฃ๐ฃ๐ฃ ๐ต Info in Dm ๐ต #AdidasNiteball #NiteballStyle #BoostYourGame #StreetwearSensation #SneakerGame #AthleisureLife #UrbanSportswear #NightMoves #FashionForward #AdidasOriginals #PerformanceStyle #CityVibes #RunTheNight #ComfortRedefined #ThreeStripeLife #NightOutfit #AdidasFootwear #BoldAndComfortable #NiteballTech #AdidasFashion #SneakerObsession #NightLifeKicks #ModernAthlete #AdidasCulture #StyleOnTheStreet #NiteballTrend #RunTheCity #AdidasEssentials #NighttimeRun #SportyChic
Looking for a way to make your nighttime runs safer and more enjoyable? Look no further than our glow-in-the-dark running vest! With its reflective strips and bright neon colors, you'll stay visible to others and make sure you're seen on the road. Don't let the darkness stop you from reaching your fitness goals. Get your glow-in-the-dark vest now and stay safe while you run!โฃ #glowinthedark #runningvest #safetyfirst #nighttimerun #reflectivestrips #neoncolors #outdoorrunning #fitnessgear #workoutgear #stayvisible #stayfit #getoutdoors #runningmotivation #healthylifestyle #runningcommunity #fitnesscommunity
Tuesday night run โ Was meant to be taking it easy and accidentally got my quickest ever 1km split halfway through! Must've been downhill for that one ๐ #tuesday #night #nightphotography #nighttime #run #running #nighttimerun #nighttimerunning #sky #stars #trees #nature #outdoors #mentalhealth #wellbeing
A 7pm run in the light rain that included some hill training! And it turns out my base pace has become 45 seconds faster since I started my half marathon training. Small win! ๐ฅณ๐โโ๏ธ๐ #nighttimerun #hilltraining #halfmarathontraining #runninggoals #smallwins #dontstop #cantstop #wontstop #runnergirl #runrunrun #runhappy #runlife #runintherain #girlswholift #runliftrepeat
Watch free โeasyโ run that was anything but easy ๐ My legs felt like lead then I realised Iโve not had a rest day since last Monday ๐. Poor planning & working 2 jobs / trying to be super women ๐ ๐คฆ๐ผโโ๏ธ Rest day tomorrow, no excuses!!! #running #runnerofinstagram #runningmotivation #easyrun #hardrun #runningcommunity #nighttimerun #watchfreerun #restdayneeded
Get your glow-in-the-dark vest now and stay safe while you run!โฃ #glowinthedark #runningvest #safetyfirst #nighttimerun #reflectivestrips #neoncolors #outdoorrunning #fitnessgear #workoutgear #stayvisible #stayfit #getoutdoors #runningmotivation #healthylifestyle #runningcommunity #fitnesscommunity"
Itโs that time of the yearโฆ back to long runs in the dark. Ferry Meadows has a somewhat spooky feel to it when youโre there after the sun has disappeared. - - - #ferrymeadows #countrypark #nenepark #eveningrun #nighttimerun #runnerscommunity #runnerslife #nopainnogain #peterborough #cambridgeshire #runsofinstagram #parksofinstagram #parklife #quietpaths #spookiness #spookyplaces #strava #stravarun #stravacommunity #britain #your_britain #ukviews - #secretroamer
We had the most incredible night practice run with my awesome jorunners team! ๐โโ๏ธ๐ #nighttun #runningunderthemoon #jorunners #runningcommunity #fitfam #nighttimerun #runningbuddies #nightrunners #motivation #fitnessgoals
Last night I completed my first ever evening run ๐๐ผ Tried to get a 5K in, but slightly misjudged the route and ended up with 4.5K but hey, whoโs counting, I got it done! Was a bit worried about running outside in the dark, I might slip over and die no one would find me till I didnโt turn up to work this morning, or Id get kidnapped, or run over or worse!!! But I got out there and got it done! Although I couldnโt see where I was putting my feet in some places, running round Chester with twinkly lights was really pretty, and canโt wait to get back out there! ๐๐๐ผโโ๏ธ๐โ๏ธ ๐ Slower pace on this run as stopped to take pics and I actually took in my surroundings rather than my breathing being my main focus! #running #outdoorrunning #cityrunning #plod #exercise #fitness #weightloss #fitnessjourney #weightlossjourney #move #movement #keepgoing #thisgirlcan #gymshark #gymsharkwomen #nighttimerun #dowhatyoucant #dothething #mycoach #mycoachapp #ptintourpocket
Workout after hours with confidence and stay safe with our glow-in-the-dark running vest! Its reflective strips and bright neon colors will keep you visible to others, so you can run safely even in low light conditions. Don't let your busy schedule keep you from reaching your fitness goals. Get your glow-in-the-dark vest now and stay on track with your fitness routine, day or night!โฃ #glowinthedark #runningvest #safetyfirst #nighttimerun #reflectivestrips #neoncolors #outdoorrunning #fitnessgear #workoutgear #stayvisible #stayfit #getoutdoors #runningmotivation #healthylifestyle #runningcommunity #fitnesscommunity #afterworkout #workoutroutine
4 nighttime miles! Early days this week means I have to run at night. Tried to be as โreflectiveโ as I can be. Taking extra caution crossing streets as well. Stay safe other nighttime runners! . . . . . . . . #runner #nightrunning #nighttimerun #fallrunning #fall #december #instarunners #runnersofinstagram #runforbeer #taylorswift #singleyear #halfmarathontraining #halfmarathon
Victory Friday Fiver. ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ #rundavidsonville #quick5miles #running #fridayfiver #victoryfiver #nighttimerun #longday #texasbymorning #marylandbynight #missingmydad #neverfinished #stayhard #justkeepmoving #takecareofyallmentals #170left
Working late doesn't have to mean sacrificing your fitness routine. With our glow-in-the-dark running vest, you can go for a run after work and stay visible and safe. Its reflective strips and bright neon colors will keep you visible to others, no matter what time it is. Don't let a busy schedule hold you back from staying fit. Get your glow-in-the-dark vest today and make the most out of your after-work hours! โฃ #glowinthedark #runningvest #safetyfirst #nighttimerun #reflectivestrips #neoncolors #outdoorrunning #fitnessgear #workoutgear #stayvisible #stayfit #getoutdoors #runningmotivation #healthylifestyle #runningcommunity #fitnesscommunity #workafterhours #busyschedule
Twilight long run, finishing in the dark. We had to leave it until late afternoon, as @timbo.runs had an exam first. Thankfully weโre tapering for Lanzarote Marathon next weekend, so we only needed a 10k. It was still completely dark by the end, and just a wee bit chilly๐ฅถ.
Enjoyable night run tonight! ๐ฆ ๐โโ๏ธ Off of the streets and into the countryside - appreciating where we live! ๐ โจ . . . . . #auchterarder #perthshire #scotland #lovewhereyoulive #countryside #outdoors #nightrun #moonlightrun #starsareout #moonlight #darkrun #nighttimerun #wholesome #outdoors #appreciatingnature #itsthittlethings #goodenergy #healthybodyhealthymind #mindfulness #fit #workout #running #runninglife #runninggirl #runninginscotland #runningoutdoors #freshair #feelinggrateful
#nighttimerun routine is back - crossing the #militantmothers pedestrian #overpass into #strathcona #eastvan #nightphotography #urbanexploration #604explore #vancouver_ig #vancouver #railline #instarunners
Whether you already know you'll need to step out for a run to get a breather from family drama on Thanksgiving ๐ฅง evening or perhaps your only time to run is later in the day ๐ after work, safety should always be top of mind. While a run at any time of day has statistical risk associated with it, nighttime can feel particularly unsettling due to its darkness and fewer people out and about. Check out our top tips for running safely in the dark, plus our recommendations for the best high-vis gear. ๐ซก Read more at the link in bio. Story by Amber Sayer ๐ท Getty Images
Miles for smiles - turning our winter frowns upside down ๐ ๐โ๐โโ๏ธ #allmymerrydogs #runningdogsofinstagram #runningdog #canicrossdogs #canicrosstraining #wintertraining #nighttimerun #haveadoghaveateammate #fastfriend #shesathleticimnot #dogrunning #getfit #runningmotivation #texasrescuedogs #rescuedogsofinstagram #rescuedog #fastdog #gsdmix #aussieshepherdmix #huskymix #mixbreed #sugsputyourshoeson
Tomorrow itโs Social Run @ Glasshouse. Itโs a 7-8km off road run so head torches & trail shoes required. . Come along & join us if you want to experience nighttime trail running in a bunch of friendly runners - the pace is not speedy and there is a lead runner to guide the route and a tail runner to make sure no one gets left behind. . And even better still itโs free!!! . Please register at https://buytickets.at/noregretsrunning or link in bio. . . #neverregretarun #socialrun #trailrun #guidedrun #nighttimerun #cityofbath #visitbath
Tuesday nights group run has gotten dark since the time change, and we reminisce on how much fun it was to run in the dark when our very own Edgar Allen Poe from @poestavern was handing out cotton candy for us at The Midnight Dreary. It was a blast! #ultrarunning #edgarallenpoe #runallnight #nighttimerun #nightrace #24hour #ultramarathoner #ultrasignup #ultrarunner #mountpleasantsc #funnerwithfriends #runnerscommunity #runnersworld
As I left for my nighttime run I told myself I'd have an uneventful evening.....๐ In one night...a Possum ran across my path, I accidentally surprised a Skunk who started to gesture like he was going to spray. I came upon a Red Fox who was, lets just say 'not scared.' I stopped at a park to fix my shoe lace and a Coyote came from behind me and trotted around in front of me (If you think they're not stalking you, you'd be dead wrong) a bat, that flew so low & almost in my face I was wondering if it was 'after' me and a very large Racoon sitting at the base of a tree right at the edge of the sidewalk, who scared the bloody hell outta me as I was trying to cool down. ๐ฆ๐ฆ๐บ Oh, and I 'don't' live in the country! Hahaha!!! ๐คฃ #run #nighttimerun #evening #nocturnalanimals #bats #redfox #racoon #possum #coyote #skunkanimal #animals #outdoors #outdoor #outdoorlife #nature #nocturnal #jogging #crazy #crazynight #nighttime
Spending the week sat in the class room for the theory part of my next masters module. I needed a head clearing 3 miles last night. How beautiful does this look all lit up ๐ #nighttimerun #runninginthedark #headclearingrun #headspacerun
Give yourself peace of mind running safely at night. โฃ #glowinthedark #runningvest #safetyfirst #nighttimerun #reflectivestrips #neoncolors #outdoorrunning #fitnessgear #workoutgear #stayvisible #stayfit #getoutdoors #runningmotivation #healthylifestyle #runningcommunity #fitnesscommunity"
It started as a walk, then turned into mostly running as it started raining. It's a nice adrenaline rush to match the high energy of a good rain, not to mention the cooling effects it has. And I was rewarded with a bunny sighting in my walk afterwards ๐ฅฐ๐ #healthandwellnessjourney #fitnessgoals #runningintherain #runninginspiration #runningmotivation #nighttimerun #cardioworkout #nopainnogain #eatthatfrog #embracethesweat #palmbeachcounty #southfloridavibe
Fuhreezing. 35min easy pace. Since weโve been doing speed work these same pace runs seem to drag ๐ #socold #altereagorunningambassador #alteregorunningteam #nighttimerun #
// November 10, 2023 First dark nighttime run and I loved every step of it. I felt so free running without being able to see the ground โ definitely something Iโm going to do more of this season ๐๐ป #nighttimerun #mnrunner #saferunning #momswhorun #runnermom #fridayfour
Trails by night. Itโs not for the faint hearted, but totally exhilarating. #whoputbellainthewychelm #adventurefitrunning #nighttimerun #adventurefitrunning #runningmotivation #runner
I havenโt seen my watch change itโs suggestion in ages so will be surprised when it changes haha nice easy Tuesday ten tonight feeling a bit better after a run around. #run #running #nighttimerun #night #tired #tuesdayten #2023 #november #longday #appoitments #work #bendigo #fitness #garmin #alwaystellsmetkrest #haha #neverlistens #flowers #spring #pretty #nicenightforarun #evening #mentalhealth #ed #bpd #blahgptomrrow #thinking #onedayatatime #tuesday #ifeellikeitsstuckonrestmode
Days 4&5 were uneventful evening runs - itโs getting dark early - nighttime running ๐๐๐ปโโ๏ธ๐ถโจ #running #runstreak #dogs #runningbuddy #nighttimerun
โจ I definitely won't be missed on my evening runs ๐ฏ๏ธ Sadly, now the clocks have gone back, it's inevitable that some training runs will be in the dark so for now, the high viz and lights are just as important as my Garmin. ๐๐ผ A short run last night turned out to be just what I needed. The rain decided to make an appearance just as I stepped outside but do you know what? Running in the rain is actually quite invigorating ๐ง๏ธ and sometimes, there's really no avoiding it in the UK! A huge plus side of running in the rain too is that a lot of people avoid being in it meaning that there are WAY less, if any people to avoid, run faster past, change course around or divert into the road for ๐๐ผ Runners- we are made of tougher stuff ๐ช๐ป #instarun #instarunners #runstagram #runnergirl #wintertraining #wintermarathontraining #londonmarathon2024 #marathonrunnerintraining #darkruns #nighttimerun #lightitup #beseen #beattheweather #youvegotthis #toughrunneruk #charityrunner #stbarnabashousehospice #runningcommunity #runneruk
// November 1, 2023 TFW you sustain 9.0mph (6:40/mile) for a full minute, feel like you could have pushed it for 2, and realize that a #BQ might actually be within reach. With a shit ton of hard ass work and some really intentional and smart training ๐ค Iโm in a hard season right now. Mat leave is over and I donโt have as much time to run because Iโm still taking care of my little full time and working full time. But these 20 minute wins where I push myself (uphill, literally โ thanks @becsgentry) and feel proud help keep me going. That and a lot of coffee ๐ #itsaseason #BQsomeday #momrunner #momswhorun #nighttimerun #treadmill #grateful
๐ ๐ป ๐งโโ๏ธ ๐งโโ๏ธ ๐น ๐ท๏ธ ๐ฅ ๐คSuper fun run with my ladies tonight checking out all the spooky goings on in the shire. Swipe to see my favourite - the two suspicious looking skeletons ๐คฃ BIG thank you to the lovely folks at @bodylitegear for sending the RunTheShire team a box of light up goodies. The light bands are fab and I love the Velcro stick anywhere rear lamp ๐จ, no is going to miss us lot on our runs now ๐๐๐๐คฉ๐คฉ๐คฉ Tโis the season to be safe and be seen after all. #gifted Happy Monday folks ๐๐ #sparkleandshine