First photo was my eldest daughter’s formal March 2023! Second photo middle daughter’s formal this year! Still can’t believe the difference!!! 🫶😱👍👐 #stillinawe #noway #kilosdown #killingit #noteasywayout #vsg #lovingit #sleeve #gastricsleeve
Almost 4 weeks post surgery and already 13kgs down! So grateful for this process and all I have gone through to get here! ❤️⚖️ it is NOT the easy way out! Have uploaded a new blog post on my website, check it out, link in bio 😊 - ❤️ - ⚖️ - 😋 - 🤩 - #blog #blogpost #myjourney #kilosdown #gastricsleevesurgery #gastricsleeve #vsg #vsgcommunity #vsgjourney #wls #weightlossjourney #wlscommunity #weightloss #vsgsupport #vsgsurgery #gastricsleevecommunity #weightlosssurgery #wlsjourney #weightlosstransformation #vsglife #bariatricsleeve #gastricsleevejourney #gastricbypass #sleevegastrectomy #vsgfamily #wlstransformation #bariatricbabes #sleevedlife #wlsfamily
This week the scales moved in the right direction 😍 lost 2.8 kilos this week 😍 could not be happier with that result! I’m just shy of double digits again! Maybe next week 😁 #gettingfitagain #fitnessjourney #fitness #caloriedeficit #eatinghealthy #healthyeating #caloriecontrolled #healthy #weightlossmotivation #healthyrecipes #pramwalks #walking #Australian #runningwithfriends #running #aussiemum #runningmumsaustralia #widebayrunningchicks #healthierhappierme #strongwomen #strongmum #runner #runningmum #gettingstronger #weightlossjourney #losingweight #gettingfit #caloriecounting #weightloss #kilosdown
Down 2 kilos this week 😍😍😍 #gettingfitagain #exercise #fitnessjourney #fitness #caloriedeficit #eatinghealthy #healthyeating #caloriecontrolled #goodfood #healthy #weightlossmotivation #healthyfood #healthierhappierme #weightlossjourney #losingweight #weightloss #kilosdown #caloriecounting #mealprepislife #mealprepiskey
Down 1.6kg this week 😍 #healthierhappierme #weightlossjourney #gettingfit #losingweight #caloriecounting #mealprepislife #weightloss #heathyfood #kilosdown #losingweight #weightlossmotivation
It’s Friday y’all and I am feeling good! I’m down 7.3 Kilos since beginning of November and quite happy with how things are going!! Will be hitting my goal of hitting 10kilos down very soon ✨🌟💪🏽 Have an awesome day 🥰🙌🏽💯 #fridayvibes #chilled #kilosdown #myjourney #results #tgif
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Klijenta ohra b’rizultat ta suċċess !! ✨✨-11KG✨✨ Tropical Blast Juice u Kafe ☕️🥤 Well done steph 💕 Jekk tixtieq iddahhal l-ordni tieghek kellimni u nghinek biktar informazzjoni 😉 #ad #valentus #tropicalblast #europacoffee #kilosdown #welldone #satisfied #proud
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🌹Meet Navishta🌺 THE DETERMINED LADY💪 She came to us with the goal to be more FIT and LOSE FAT from several parts of her body and at the same time to stay in good shape💃 Eating Healthier, being regular to our sessions and listening to our Advices and tips she's now down to more than '17 pounds'.💥 WELL DONE🌺💯 KEEP GOING 👉 KEEP GRINDING 💪 #satisfiedclient #fitnessgoal #bodygoal #kilosdown #fatkiller #extremeworkoutscoaching #joinusnow DM OR CALL ON 57881001
Hello Queens ✨ This is me 💕 Send me private for more info 😉 #valentus #myjourney #weightlosstransformation #ad #tropicaljuice #europajoecoffee #kilosdown #rodjen90 #instadiet #instamum #instaweightlossjourney
Bongu 💕 Lewwel ritratt tieghi huwa 4 gimghat wara t-tieni tarbija, il-mizin kien ghoddu wehel u ridt insib xi haga biex lili tghini iktar mad-dieta li kont qieghda naghmel! Jekk tixtieq iktar informazzjoni kellimni hawn jew whatsapp 79802870 😊 #Valentus #diet #lovemyself❤ #weightlossjourney #tropicalblast #coffee #instadiet #kilosdown #instamum #mumoftwo
Bongu sbieh , Dejjem kunu posittivi 😉 u ghidu , Iva ser nibda , iva ser nasal , iva ser jirnexxieli U emmen fik nniffsek 😍 Dawn il-prodotti lili ghinuni flimkien ma dieta bilancjata 💕 Ghal iktar informazzjoni kellimni whatsapp 79802870 jew messagg dirett 😉 #valentus #thisisme #kilosdown #ad #insta #instamum #instadiet #instahealthy #mummy #instadaily #juice #coffee #cocoa
HEALTHY BREAKFAST is great-tasting, full of nutrients and requires little to no preparation. Even better? It can be tailored to suit you.This healthy, balanced breakfast gives your body the energy it needs to get you going in the morning. ✅Your complete meal on-the-go ✅ Number 🥇in the Word !!! #dijanaristovska #healthybreakfast #healthyday #healthylife #healthychanges #herbalifenutrition #herbalifeshake #herbalifetea #kilosdown #holidays 𝐙𝐀𝐁𝐑𝐀𝐍𝐉𝐄𝐍𝐎 𝐊𝐎𝐏𝐈𝐑𝐀𝐍𝐉𝐄 𝐌𝐎𝐆 𝐓𝐄𝐊𝐒𝐓𝐀 𝐈 𝐔𝐙𝐈𝐌𝐀𝐍𝐉𝐄 𝐒𝐋𝐈𝐊𝐀.
Woohoo 😁 down 1kg this week! #healthierhappierme #aussiemum #strongwomen #widebayrunningchicks #strongmum #run #runner #mummygetzfit #runningmum #gettingstronger #teamstu #training #srs #weightlossjourney #gettingfit #slowrunnersociety #losingweight #strengthtraining #caloriecounting #weightloss #heathyfood #kilosdown #Maryborough #kilosdown #weightloss #weightlossjourney #weightlossmotivation
After a couple of weeks of struggling to lose weight and my weight going up instead of down, this week I’ve had a huge drop of 2.4kg 😍😍😍 #healthierhappierme #run #runner #mummygetzfit #teamstu #srs #slowrunnersociety #weightlossjourney #gettingfit #losingweight #weightloss #kilosdown
Todays been a bit up and down, I went for a bike ride at 6:30, quickly realised my legs were too sore to do a full 5k, about 500 meters in, I had someone purposely swerve at me from the opposite side of the road to scare me cause he thought he was funny 🤷♀️ wasn’t really feeling the ride between that and my legs, so I only managed just under 3k. My new work shirts arrived today, so I took a photo wearing the old one -> size 24 <- And the new one -> size 16 <- 😍😍😍 #progress #kilosdown #smallersize #smallersizes #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossinspiration #bike #bikeride #assholesincars
Wow 😍 10th July 21- 111.1 Vs 25th March 21 - 87.4kg #fitnessjourney #health #motivation #journey #nevergiveuphope #caloriedeficit #backontrack #gettinghealthier #gettingfitter #weightloss #weightlossjourney #weightlosstransformation #kilosdown
Woohoo! Back on track 🥰 down 1.2kg this week gets me back down to 87kgs 🥰 #backontrack #healthierhappierme #gettingstronger #gettingfitter #gettinghealthier #weightlossjourney #srs #slowrunnersociety #losingweight #teamstu #caloriecounting #weightloss #kilosdown #backontrack #eatinghealthymakesmehappy #caloriedeficit #journey #fitnessjourney #motivation #nevergiveuphope #health #noexcusesnolimits #noexcusesjustresults #BringOnYandina #bringontheweekend #yandina50 #yandinafiveo
I’m in the 80’s 😍 Stu Marshall RunCoach #teamstu #training #srs #weightlossjourney #gettingfit #slowrunnersociety #losingweight #caloriecounting #mealprepislife #weightloss #kilosdown #mealprepiskey #healthierhappierme #runningmum #gettingstronger #caloriedeficit #mealprep #proud #winnersneverquit #weightloss #weighins #weighindone #weighindaysaturday #weighindays
• Side by Side Friday • The photo on the left was taken in 2018 in London. I loved travelling but was acutely aware of my large size. It was in my forethoughts the entire trip. I cannot wait to do a do-over trip. Fast forward to the next photo which was recently taken. The kilos lost means many things. Decreased risk of diabetes, hypertension, cancer with decreased back and knee pain, but most of all…a new found confidence. Looking forward to seeing where the next few months take me, with further decreased kilos and further associated increased confidence 🤍 #sidebyside #beforeafter #beforeandafterweightloss #weightloss #weightlossaustralia #weightlossjourney #weightlosstransformation #kilo #pounds #kilosdown #poundsdown #transformation #transformationtuesday #transformationfriday #rnygastricbypasssurgery #rny #rnyaustralia #gastricbypass #gastricbypasssurgery #weightlosssurgery #weightlosssurgeryjourney #workinghard #workinghardpaysoff #health #healthylifestyle #healthy #happy
Woohoo 😍 that is a 1.1KG loss this week A total of 20.4 kilos since June 😍😍😍 Stu Marshall RunCoach #teamstu #training #srs #weightlossjourney #gettingfit #losingweight #caloriecounting #mealprepislife #weightloss #kilosdown #mealprepiskey #proud #healthierhappierme #strongmum #health #fitness #mummygetzfit #caloriedeficit #eatinghealthy #healthy #winnersneverquit #fitmom #motivation #loveyourself
What numbers to wake up to 😍 DOWN 2.1 KG this week 😍😍😍 Stu Marshall RunCoach #teamstu #srs #weightlossjourney #gettingfit #slowrunnersociety #losingweight #caloriecounting #mealprepislife #weightloss #heathyfood #kilosdown #mealprepiskey
🌟 Self Love Sunday 🌟 A Happy Photo 🌟 I am: 🌠 Grateful for tackling high Cholesterol 🌠 Grateful for tackling Diabetes 🌠 Grateful for controlling my autoimmune 🌠 Grateful for tackling depression 🌠 Grateful for a clearer mind 🌠 Grateful for being happier 🌠 Grateful for my appearance 🌠 Grateful for being stronger 🌠 Grateful for feeling powerful 🌠 Grateful for life 🌠 Grateful for my family/friends 🌠 Grateful for being healthy 🌠 Grateful for being just me 😊 To think a year ago, I wasn't grateful to most of these above. I had a low self esteem, lacked in confident & genuinely I was unhealthy & unhappy person. Life for me is now full of smiles, laughter & giggles. Thanks to exercise!! ❤❤ 1 hour a day to yourself can change everything about you! #weighttraining #myweightlossjourney #myfitnessjourney #myweightlosstransformation #instarunner #instafit #instahealth #weightlossblogger #weightlossmotivation #weighlosssupport #myhealthstory #instarunner #runninggirls #runnersofinstagram #kilosdown #healthylifestyle #healthyfood #protein #fitbit #toning #weighttraining #cardio #fitnessblog #myjourneytokeepingfit #highcholesterol #diabetes #healthproblems #mentalhealth #lovetoexercise #exercise #pt #personaltrainer
Shhhhh.... I want to tell you a little secret 🤫 Since beginning of September, so since kids went back to school, I have lost 4️⃣KG🎉🎉🎉 It is not a lot but I think it is a good start... How have I done this? Following few simple rules I have mentioned in the pinned post at the top of this group. HONESTLY! 💚 I sleep well 💚 Drink a lot of water 💚 Make sure I am on top with my 8k steps a day (Beat the Street is actually boosting my motivation a lot) 💚 Eat much more veggies. I make raw salads in bigger batch and keep them in a fridge. 💚 Soups are also a great help. I always cut on fat, recipe tells me to add and avoiding tonnes of kcal this way. 💚 I make veg and fruit smoothies and store them in a glass bottle and drink whenever feeling like craving something. 💚 One regular meal a day, like dinner... Today we are having chilli con carne and flatbreads. 💚 I allow myself to a pudding once a day. Simple and reasonable amount. 💚 I work away from kitchen 🤣🤣🤣🤣 💚 Exercises? Not started any just yet, but I am following few online fitness coaches on Instagram and getting more motivated each day... I think this step is not far now... I am over the moon. I do not remember when scale showed 66kg since I was about 18 years old! Let's keep it going... Anyone willing to join? Let's start with another Mix it Fit session this Sunday, 26th September at 8pm! DM me for registration link. *************************************** My today's Thermomix recipes: 💚 Apple Kiwi Smoothie - add spinach and leaves of flat leaf parsley; also replace apple juice to water. https://cookidoo.co.uk/recipes/recipe/en-GB/r126044 💚 Chilli con carne - reduce amount of oil and make sure you use lean beef mince, add some carrots in step 1. https://cookidoo.co.uk/recipes/recipe/en-GB/r151906 💚 Detox Salad https://cookidoo.co.uk/recipes/recipe/en-GB/r106583 #mixitfit #slimmingfood #dietplan #dietfood #loosingweight #gettingslim #mummyonadiet #kilosdown #eatwell #busymumfitness #busymums #thermomixuk #tm6 #thermomixadvisor #cookidoo #youcancook #youcandoit
Weight Loss Transformation 😍 👉🏼 55 Kilos Down #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Weight Loss Transformation 😍 #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Weight Loss Transformation 😍 👉🏼 35 Kilos Down #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
WEIGH DAY OMG WHAT THE.... A HUGE 3.3kg lost in the past week! That's a loss of the 1kg I put on plus another 2.3kg on top of that! YOU BEAUTY! Fingers crossed for the upcoming week ahead 😊👌
2 kilos Down.. Yess That's 1 week Progress of my weight-loss client 🤗✌️ Wanna Fit Into Your Favourite Dress Dm To Start Your Journey Now ☺️🙏 #healthytransformations #healthyweightlossjourney #weightlosssupport #weightlossresult #healthyweightlossprogram #kilosdown #fitnessmotivation #yogaeverydaydamnday #hardikyoga #gymmotivations #workoutsathome #nutritionvalues #nutritivefood #healthydietfoods #planneddiet
Verandering zien motiveert. Het vergt toch wel doorzettingsvermogen vind ik. Maar ik ben trots op mezelf. Ik voel me zo veel beter. #ketoworks #keto #ketodiet #ketolife #ketolifestyle #gewichtsverlies #gezondgewicht #gezondheid #healthyfood #health #gezondelevensstijl #burnout #apnea #apneu #mentalhealth #mentalhealthawareness #happy #beweging #nosugar #lowcarb #kilosdown
Η Ελένη έχασε 13 κιλά σε μόλις ένα μήνα, πίνοντας 1 φυτικό χάπι LIPRO MAX την ημέρα! Το χάπι βοήθησε τον μεταβολισμό της να δουλέψει έως και 18 φορές περισσότερο! Χωρίς ιδιαίτερη διατροφή και άσκηση! Μπορείς κι εσύ να απαλλαγείς άμεσα από τα περιττά κιλά, μην περιμένεις!!! Στείλε μας μήνυμα!! 🔥📩💊👙 . . . . #health #lipromax #beauty #wellness #fitness #nodiet #food #naturopathy #doctor #new #kilosdown #fire #changeyourlife #beabetteryou #loveyourself #buyyours
Weight Loss Transformation 😍 👉🏼 55 Kilos Down #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Weight loss transformation with eradication of Type 2 diabetes, hypertension and high cholesterol 😍 👉🏻38 Kilos Down #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Weight Loss Transformation 😍 👉🏼 45 Kilos Down #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
#Repost @dr_jihadboutros (@get_repost) ・・・ Dream can became reality 🤩 👉🏼 39 KILOS down! #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon🇱🇧
#Repost @dr_jihadboutros (@get_repost) ・・・ Dream can became reality 🤩 👉🏼 60 KILOS down! #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon🇱🇧
#Repost @dr_jihadboutros (@get_repost) ・・・ Dream can became reality 🤩 👉🏼 63 KILOS down! #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon🇱🇧
👉Therm : Speeds up metabolism and helps your body to burn fat . 👉Forever lite ultra shake : This is a delicious meal replacement shake made of soy protein. High quality, readily available plant protein to help you maintain the lean muscle in the body (maintain curves), help in muscle recovery after exercises & toning up to prevent sagging skin. #weightloss #proteinshake #kilosdown
Dream can became reality 🤩 👉🏼 35 KILOS down! #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Dream can became reality 🤩 👉🏼 30 KILOS down! #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Dream can became reality 🤩 👉🏼 86 KILOS down! #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Dream can became reality 🤩 👉🏼 39 KILOS down! #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Dream can became reality 🤩 👉🏼 60 KILOS down! #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Dream can became reality 🤩 👉🏼 63 KILOS down! #obesitysurgery #obesitysurgerylebanon #bodytransformation #byblos #drjihadboutros #weightloss #kilosdown #lebanon
Check out Fatimas amazing results coming out of one of our challenges!! 😳🤩🤗 6.9kg loss 7cm off waist 2 cm off hips Fatima says “Eating habit now is easier in second round” Exercise is part of my daily routine now without it being a struggle and I have more energy!! “My children has noticed mum is happier now and outdoors doing activities with them instead of being inside miserable” She said she loved the challenge, the community support and coaches daily tips and advice, everyone cheers each other on and helping encourage of difficult days” How amazing is that?? Do you want to know her plan or customise on for yourself!! Hit me up or click the link in my bio to complete your FREE Wellness Evaluation 😊🙌🏽 #resultsshowcase #challengeresults #communitysupport #kilosdown #weightlossjourney #cmloss #moreenergy #feelgreat #theplan #healthyoptions #journey #startnow #healthyactivelifestyle #supportive #amazingresults❗️❗️❗️❗️
Spice up your weekend meals with some exotic veggies🥗❤ 1kg mixture of Yellow, Red & Green Peppers ~ 40ghc A pack of cucumber ~ 18ghc . . Don't go and buy 1 red or yellow pepper for 10ghcooooo💃💃💃 . . . #healthyliving #healthylifestyle #healthyfood #ketoghanastyle #ketokumasi #ketoghana #keto #ketoproducts #ketomealprep #ketogeniclife #ketosis #lowcarbghana #lowcarbdiet #lowcarbrecipes #ghana #kumasi #healthylife #kilosdown
#mojikrofi #krof #koronapekarna #sweet #sweetseverywhere #kilosdown
Eat well 🥗 feel well💪❤ . . . Thank you for this beautiful work @bigdigitals_ # #healthyliving #healthylifestyle #healthyfood #ketoghanastyle #ketokumasi #ketoghana #keto #ketoproducts #ketomealprep #ketogeniclife #ketosis #lowcarbghana #lowcarbdiet #lowcarbrecipes #ghana #kumasi #healthylife #kilosdown #kilosdowngh
Reviews O'clock 9.6 whooping kg down in 2weeks &3days and belly fat shrinking 💃💃 who is your coach again @weightlosswithsire💪 you sure get more value for the price paid. This can be you celebrating your wellness journey if you join our next challenge 50%discount ends 26th December join us let's help you achieve the body goal in 2021👌✔️✔️✔️ #weightlosswithsire #wellness #fitfam #fitnessjourney #healthynaijameals #eattoloseweight #behealthy #keepingfit #weightloss #kilosdown #bellyblastchallenge #staysafe
Many kilos down...many more to go💪🏻 #myweightlossjourney #motivation #selfcare #selflove #kilosdown
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating🥗. It's not a diet but more accurately described as an eating pattern❤ Fasting is also done for religious or spiritual reasons, in Islam, Christianity etc. Weight loss is the most common reason for people to try intermittent fasting. By making you eat fewer meals, intermittent fasting can lead to an automatic reduction in calorie intake. Additionally, intermittent fasting changes hormone levels to facilitate weight loss. In addition to lowering insulin and increasing growth hormone levels, it increases the release of the fat burning hormone norepinephrine - noradrenaline. . . . . #healthyliving #healthylifestyle #healthyfood #ketoghanastyle #ketokumasi #ketoghana #keto #ketoproducts #ketomealprep #ketogeniclife #ketosis #lowcarbghana #lowcarbdiet #kilosdown #lowcarbrecipes #ghana #kumasi #healthylife
12 kilos down and loving life #motivation #ketodiet #keto #happy #loveyourself #lovelife #kilosdown #loosingweightjourney #ketolifestyle #ketoweightloss #happylife #happyplace
˙˙˙uʍop ǝpısdn ɯɐ ı ¡¡¡ʎɐpoʇ ʞɹoʍ pɹɐɥ #wejump #dothething #dailyroutine #noexcuses #jumprope #jumpropeworkout #dailyroutine #jumpingrope #kilosdown #jumpingworkout #svihadlo #svihej #boxerskip #freestyle #mambarope #fitness #relax #workout #crossfit
Cream of tartar available 42grams @10ghc 140grams @35ghc #healthyliving #healthylifestyle #healthyfood #ketoghanastyle #ketokumasi #ketoghana #keto #ketoproducts #ketomealprep #ketogeniclife #ketosis #lowcarbghana #lowcarbdiet #lowcarbrecipes #ghana #kumasi #healthylife #kilosdown
🌞 79 days till Summer 🌞 3 weigh ins in and its a slow loss but still a loss. This week has seen a halt on most exercise till I see a physio as for the last few months I have been having numbness in left leg and right hand, the Dr finally worked out its carpel tunnel in the hand and bursitis in one of the hip bursa's along with a small tear at the gluteus medius attachment. I am looking forward to seeing a physio and getting a plan of attack to help the torn muscle, have an injection booked for a few weeks time for the bursitis. Am I expecting to see great results in the coming weeks, absolutely not. Does it mean I can try and focus on the areas I can control, absolutely yes. #weightlossjourney #weightloss #weightlossmotivation #100daystillsummercountdown #100dtsc #cd2s #injuries #kilosdown #slowprogressisstillprogress #slowandsteady #babystepswillgetmethere
Thankful mood 🙏 #thickfitchick #Nyametumi #thickwomen #africanwomen #kilosdown
My new daily routine, damn good with surprise in form of 5 minutes nonstop jumping 😃👍 #wejump #dothething #dailyroutine #noexcuses #jumprope #jumpropeworkout #dailyroutine #jumpingrope #kilosdown #jumpingworkout #svihadlo #svihej #boxerskip #freestyle #mambarope #fitness #relax #workout #crossfit
Wow!!! Great work 👍👍👍 18 Kg down within 2 months of dedicated follow up ☺️🙂 Work focussed in one direction never goes into vain💃 JOIN US @punurooprai🌠 #successstories #painlesseffort #satisfiedresult #kilosdown #instantresult #fitnesslover #focussediet #constantmotivation
JOIN US @punurooprai🌠 #successstories #painlesseffort #satisfiedresult #kilosdown #instantresult #fitnesslover #focussediet #constantmotivation
Wow!!! Great work 👍👍👍 15+Kg down within 2 months of dedicated follow up ☺️🙂 Work focussed in one direction never goes into vain💃 JOIN US @punurooprai🌠 #successstories #painlesseffort #satisfiedresult #kilosdown #instantresult #fitnesslover #focussediet #constantmotivation
Great work indeed 14 Kg down within 2 months of dedicated follow up ☺️🙂 Work focussed in one direction never goes into vain💃 JOIN US @punurooprai🌠 #successstories #painlesseffort #satisfiedresult #kilosdown #instantresult #fitnesslover #focussediet #constantmotivation