🧠👌 . . . . . . . . . . . #ingeniouspeople #creativethinking #brainstimulation #brainstormingsession #inspiredtoinspire
Don’t let your past dictate your future. YOU are the creator of your own story! If the chapter needs changed up, do it! You got this!👊🏼🤍
MODULE 1B WHY CHOOSE-EC Day 7th MAY, Tuesday Congratulations to some 98 Module 1B qualifiers who attended the zoom event!!! Looking forward to see you all in Module 2 & higher Trainings! Happy changing lives everyone🎊 ARE YOU READY FOR A CHANGE? Here in our community, we help people from all walks of life. We do not recruit, WE EDUCATE. We do not convince, WE INFORM. We do not brag, WE INSPIRE PEOPLE ONLINE. We do not sell, WE PROPOSE a new innovative & sustainable business plan adopting todays digital era. Big THANKS to the event Committees: ✳️Trainer/Keynote Speaker Mam Jean Jumawan ✳️Guest Speakers: 1. Mam Necita Plaga 2. Sir Reymund Pateño ✳️Team Founder/Initiator Mentor Meligine Empleo Mendero IF YOU’RE READY TO EMPOWER YOURSELF, SO YOU CAN EMPOWER OTHERS & TURN YOUR EXTRA TIME INTO EXTRA PASSIVE INCOME…. PM ME “HOW”. See you in my inbox! Partner Mackie Your Event Host #trainingmatters #inspiredtoinspire #LifeChangingOpportunity #AnytimeAnywhere #growthmindset
Successful Glute day 🍑 I only had to throw up three times @jim_a75 Building muscles taking time and consistent effort. I’m here for it!! #buildingmuscle #bootygrowth #gluteworkout #bodybuilding #fitmom #musclemommy #momswholift #fitnessmotivation #discipline #mountainsidefitness #inspiredtoinspire
PIVOT. PIVOT. PIVOT... anyone else get the reference? On a more serious note, I’m not a fan of change, especially when life feels unpredictable (which it has been lately). In those moments, I crave the comfort and security of my daily routines. —>Can you relate? Sometimes, we must adapt + PIVOT. Whether it’s a significant change or a minor adjustment, pivoting can be challenging. Today, my PIVOT was as simple as my morning drink. I’m obsessed with my mocha matcha time every morning + we ran out of 🍫 collagen (a tragedy, I know!). So, I had to PIVOT and try a lemon matcha instead🍋 It was different…still delicious…yet different. This small change made me realize the importance of acknowledging + honoring the PIVOTS in our lives, no matter how big or small they may seem. —>So, I ask you: How did you PIVOT today? P.S. - The 🍫 collagen arrived in time for my husband’s coffee mocha smoothie🥤 + I am all set for tomorrow (as I know by now you are fully invested in this story☺️)
Put “iw” in the comments if you used a light switch today. 👇👇👇 The game requires me to feed the algorithm with CONTENT that will relate to you while also being true to myself. Welp. The truth is that I’ve had memorable and remarkable conversations with people all over the world. And if you read this, I most likely have you in mind. Your art inspires me and our conversations motivate me. My truth is I would rather make music and play shows and never have to use social media. But I realized years after building this machine that I call my Instagram profile, that without it I couldn’t have met so many amazing people. Approaching 1000 followers, I always thought I would care more when I finally hit that milestone. But I really don’t. The numbers will fluctuate, the goal post will move.. But the limitless supply of good energy that my friends provide is forever and will always be a part of me and vicariously (or directly) part of my art. Thank you. 📸 @i.am.paintedcrusader Stay Real Question Everything ✌️💛 CONTENT COMPLETE and 🖕 your SEO keywords. . . . . . . . . #altindie #alternativemusic #indiemusic #indiehiphop #althiphop #alternativehiphop #indiealternative #texasartist #indierock #altpop #indiepop #alternativepop #musicproducer #texasmusic #alternativemusic #postpunk #postgrunge #indieartist #artistlife #musicproducer #musicproduction #musiclife #musicnerd #motivationwall #inspiredtoinspire
Have you followed up on The Road to the Regional Adolescent Health Indaba - RAHi 2024 Real Talk Series? Join us tomorrow for more insights from some of our RAHi 2024 partners. Tune in live on Facebook, YouTube, and LinkedIn. 🗓️ Date: Friday, May 10, 2024 ⏰ Time: 2 PM CAT #RealTalk #TYPKuchalo #RAHI2024Vibes #EnhancingPrevention #UHC2030 #PreventionIsBae #TheYouthPlatform #InspiredToInspire
Reminder! Also any food allergies please let us know! RSVP Graduation recognition 🧑🎓 👩🎓 👨🎓 —————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————— #college #veterans #stthomas #militarylife #america #unitedstates #unitedstatesofamerica #collegelife #university #universitystudent #stthomas #minnesota #landof10000lakes #airforce #marines #army #navy #airnationalguard #spaceforce #nationalguard #springsemester #graduation #education #apprenticeships #jobsopening #internationalwomensday #jobs #dinner #food #inspiredaily #inspiredtoinspire
Un día decides ya no estar para todos y comienza otra historia. Un día decides estar más para ti y la vida se transforma automáticamente en un lugar más feliz. La vida son decisiones. Sigue tu intuición y elige lo que sienta profundamente tu corazón. 🫶✨🙏 @fashionnova - One day you decide to no longer be there for everyone and another story begins. One day you decide to be more yourself and life automatically transforms into a happier place. Life is about decisions. Follow your intuition and choose what feels deep in your heart, always! 🫶✨🙏 @fashionnova . . . #fab #fashion #girly #bbmel #trend #motivation #inspiredtoinspire #spreadlove
Gratitude isn't just a nice gesture, it's a reflection of the depth and nobility within us. It costs nothing but reaps immeasurable rewards. Grateful people are truly blessed. #gratitude #noble #blessed 🙏🏼 . . . For more content like this; Follow 👉 IG - @thenewculture.tnc Follow 👉 IG - @thenewculture.tnc Follow 👉 FB - @thenewculture.tnc.tnc . . . #thenewculture #financialgoals #positivevibes💯 #successfulminds #happinesscomesfromwithin #financeira #attitudequeen #positivityisthekey #entreprenuers #selfhelpquotes #motivationaltalks #inspiredtoinspire #goalgetters #mindsetiseverything💯 #disciplinedlife #inspirationalmonday #empoweringwomeneverywhere #successfulfounders #positivityispower #quotefreefire #selfbeliefquotes #entreprenuergoals #hustlehardstayhumble #unstoppablewoman #hardworkingwomen #knowledgeworld . . . . Motivational quotes for work, Inspiring videos, Self-help quotes, Motivational quotes about perseverance, Best motivational videos for productivity, Quotes about positivity and motivation, Motivational speeches for students, Positive affirmations for success and abundance, Inspirational speeches for finding inner peace, Motivational quotes for perseverance and determination,
Reflecting on my journey in network marketing, one of my greatest joys was inspiring others. It lit me up, gave me purpose, and reminded me of the incredible impact we can have on each other's lives. It takes courage to put yourself out there, but let me tell you, the benefits far outweigh the fear. There's nothing quite like the humbling experience of someone letting you know that you've inspired them. To all those who aspire to inspire, keep shining your light! Your passion and dedication make the world a brighter place. #networmarketing #bodipartner #beachbodycoach #inspiredtoinspire #spreadkindnesslikeconfetti #bodicoach
Amidst life’s challenges, remember: don’t let your problems steer your journey; let your dreams be the compass guiding you forward ⏩ Each obstacle is just a stepping stone on the path to realizing your aspirations. Keep your vision clear, your determination strong, and let your dreams lead you towards greatness 😎🤩💪 Download the Dreemz app now and start making your dreams reality 📲 #inspirationalqoutes #inspirationalsayings #inspirationalsaying #inspiredtoinspire #ralphwaldoemerson #ralphwaldoemersonquotes #ralphwaldoemmerson #inspiredreamachieve #inspiredreams
Genuine encounters will not leave you normal. Listen till the end and kindly share this post. . . . #Seunemmanuelministries #SEUNEMMANUELINSPIRES #INSPIREDTOINSPIRE
𝙄𝙣 𝙩𝙝𝙖𝙩 𝙤𝙧𝙙𝙚𝙧 𝙩𝙤𝙤 🎀 We got all those B.A.S. vibes.... that is Believe, Achieve & Succeed. Just a lil mid-week reminder that you can do anything you set your mind to. That's all. Now get back to achieving your goals✌️ Happy Wednesday bb's😘 #WednesdayVibes #wednesdaymotivation #motivation #inspiration #believe #achieve #succeed #determination #babestatus #bosslife #bossbabesociety #goaling #glowing #going #growing #inspiredToInspire #inspiredtoshine #inspiHERempire #IHER #bossbabequotes #levelup
Parallel realities? Last Saturday, I excitedly woke up early to prepare for a new client session. To my surprise, our internet was down. I checked messages from my provider and sure enough, a local power outage disconnected NBN to our suburb. ‘Oh no…They usually take a long time to fix!’ Even my mobile hot-spotting was glitching. The last thing I wanted was to start a coaching journey with a cancelled call. I immediately ran PLAN B’s through my mind. FaceTime? Hmm… the last time I did that it kept dropping out. I could drive down the street and call from my car… That didn’t worked well in the past either. I brainstormed possible actions ready to leap in, when I heard a tiny voice within reminding me of Bashar’s teachings. “You never try to change your reality Anna. You change your VIBRATION and your reality shifts to match your NEW vibration.” Somewhere in the universe, a parallel version of this morning existed where power never cut out and wifi ran smoothly. To access this reality, I needed to increase my VIBRATION. The best thing to do was to meditate. I quiet my mind and thought of nothing for 15 mins. When I came out, I told my husband to reboot the modems in case the power came back. He said, “What are you talking about? Wifi is working. I’ve been watching videos.” I was so thrilled and the call ran smoothly. You may call this a coincidence. All I know is that there was a power outage and 15 mins later there wasn’t after I meditated with an intention to shift realities. Tend to your VIBRATION, before you take action. Get into the VIBRATION of the REALITY you prefer. . . . #divineguidance #keytosuccess #positivevibe #wordsofwisdom #raiseyourvibrations #youcreateyourownreality #lawofattractioncoach #universalguidance #healingfromwithin #inspiredtoinspire #dailyguidance #wisdomwords #paralleluniverse #parallelrealities #parallellives #divinebeing #youhaveapurpose #healingwords #metaphysics #powerfulbeyondmeasure #inspiredbylife #positivethinkingonly #wisdomgoals #wisdomlovetruth #enlightenyourself
MODULE 1B WHY CHOOSE-EC Day 7th MAY, Tuesday Congratulations to some 98 Module 1B qualifiers who attended the zoom event!!! Looking forward to see you all in Module 2 & higher Trainings! Happy changing lives everyone🎊 ARE YOU READY FOR A CHANGE? Here in our community, we help people from all walks of life. We do not recruit, WE EDUCATE. We do not convince, WE INFORM. We do not brag, WE INSPIRE PEOPLE ONLINE. We do not sell, WE PROPOSE a new innovative & sustainable business plan adopting todays digital era. Big THANKS to the event Committees: ✳️Trainer/Keynote Speaker Mam Jean Jumawan ✳️Guest Speakers: 1. Mam Necita Plaga 2. Sir Reymund Pateño ✳️Team Founder/Initiator Mentor Meligine Empleo Mendero IF YOU’RE READY TO EMPOWER YOURSELF, SO YOU CAN EMPOWER OTHERS & TURN YOUR EXTRA TIME INTO EXTRA PASSIVE INCOME…. PM ME “HOW”. See you in my inbox! Partner Mackie Your Event Host #trainingmatters #inspiredtoinspire #LifeChangingOpportunity #AnytimeAnywhere #growthmindset
Peaceful
“Happiness is found from within when you learn to appreciate your blessings.” Happy Wednesday! 🫶 • • • #interiordesign #interiorinspo #interiordecor #decor #homeaccessories #homeandliving #myhomedecor #myhometoinspire #inspire_me_home_decor #inspiredtoinspire #homewithkids #momlife #livingroomideas #livingroomdecoration #livingroomstyling #stylingmyhome #candleaddict #marbletable #woonkamerstyling #lovethedesign #designdeinteriores #interiores #ａｅｓｔｈｅｔｉｃ #homeaesthetic #homeaesthetics #visgraatvloer #newpost #dizajninterijera #sfeervolwonen #hotelchicwonen
Teacher Appreciation Day holds a special place for EPIC Everyday! Sharing life lessons and academic opportunities to learn & grow. We appreciate, support, and love the amazing educators that go the extra mile every single day. Your dedication to being a source of inspiration & catalyst for building confidence makes you EPIC! #NationalTeachersDay #teacherinspiration #EPICEveryday
It’s a 1 photo kind of day 💓🎧🎀 Tell me about your day in the comments New fit from @alphalete Color Gilese Gemini bra size large Gravity biker shorts 7” size medium • • • • • • #gymfit #onephoto #onephotoaday #gym #fitnesslifestyle #amplify #newfit #gymfitness #gymfits #lovelyday #gettothegym #allpinkeverything #barbievibes #curvyandfit #curvyandconfident #curvyandtattooed #gymgirl #fitsonpoint #fitsporation #fitgirls #fitnessmotivation #inspiredtoinspire #activewearfashion #pinkaesthetic #workhardplayharder #fitmoms #fitforme #letsgym #fitwomen
THIS COMING SATURDAY...join us as we gear up for the 2024 Walk to End Lupus now! Catch our team at the pre-registration table! See you there🩷 #DefiningDIVAsisterhood #DIVAS #BlackGirlsRock #June2014 #Sisterhood #ChangeAgents #WeSupport #EmpoweredWomen #WeGiveBack #BeingTheChangeWeWishToSee #CommunityInitiatives #DIVAsMKE #MilwaukeeChapter #Heel2HeelBack2Back #IamMySistersKeeper #SisterhoodandService #DefiningDIVA #Sisters #WomenEmpowered #SisterCircle #InspiredToInspire #InfluencHERs #SupportHERs #Volunteers #BetterTogether #MKEhome #LupusWalk #lupuswisconsin
They can’t leave me alone, they either thieves or they are clones. ♠️♠️♠️ #inspiredtoinspire #justsaying #unique
Can I get an amen!?🙌🏼🤍 Where are my fellow ladies at that are crushing it! I see you! You’re doing amazing! You got this!👊🏼 Mother’s Day is right around the corner.. let’s start by lifting up those around us.🤍Double tap if you agree! Tag a hard working mama! And share!🤍 Let’s lift each other up today!
Inspire yourself and your tribe. #inspiredtoinspire #inspireyourself #inspireyourtribe #feelgoodtribe #feelgoodtribes
I don’t care who’s doing better than me. I’m doing better than I was last year. It’s me vs me. It's important to focus on your own goals and progress, and not compare yourself to others. Everyone is on their own journey, and what matters most is that you are constantly improving yourself. #personalgrowth #inspirationalqoutes #dailymotivationalquotes #inspiredtoinspire #personalgrowthtips
I don’t care who’s doing better than me. I’m doing better than I was last year. It’s me vs me. It's important to focus on your own goals and progress, and not compare yourself to others. Everyone is on their own journey, and what matters most is that you are constantly improving yourself. #personalgrowth #inspirationalqoutes #dailymotivationalquotes #inspiredtoinspire #personalgrowthtips
Happy Monday!! Sis, yes, you .. here's our reminder⬆️⬆️⬆️❤️ . . . #motivationalmondayquote #smallbusinessmama #smallbusinessbigheart #smallbusinessinspiration . . You're viewing 👀 Follow @the_haute_treasure for more inspiration, product updates, and news💛💎📰 I am forever grateful for the support💖 #jewelryentrepreneur #smallbusinessbigimpact #smallbusinessquotes #smallbusinessrocks #yourecapable #believeinthebeautyofyourdreams #inspirationalquoteoftheday #inspiredtoinspire #mombossinspiration #mompreneurs #mominbusiness #mombosses #womenbosses #womenpreneurs
Autumn Colour Curation 🍁🌿🍂 Sunday styling adding colour & texture to the windows of @millandhide in @visityassvalley. Building layers of patterned merino wool over the weave of handmade baskets. Selecting coffee table books to literally get lost in. Choosing the perfect scarves to coordinate with exquisite rabbit fur coats & equestrian jackets. Conjuring this Autumn scene to inspire customers to think about the shorter days that lie ahead and to invest in pieces that will bring them joy on the dreariest of days. #visualambassador #autumncolors #interiorstyling #retaildetails #inspiredtoinspire
Imperfect action > no action 👏💛🔥 #smilebrighterbeauty #motivational #inspiredtoinspire #perfectionist
Much needed shoulder and tricep workout 💪🏻 #mondayvibes #mondayworkout #bodybuilding #flex #fitmom #momswholift #fitnesslifestyle #quadzilla #mountainsidefitness #inspiredtoinspire @milfuniversity @hydrojug
It’s interesting to look at your personal journey through someone else’s eyes… Here’s a glimpse from that POV… Trisha’s journey into the world of performing arts began in Pittsburgh, Pennsylvania, where she was inspired by the vibrant personalities and the Steelers’ spirit. Her love for storytelling was ignited through her volunteer work at a local senior center, where she listened to the residents’ captivating tales. Trisha’s passion for acting led her to explore various avenues of the craft, studying at renowned institutions and working with esteemed mentors like Stella Adler. Her dedication to her art extended beyond the stage, as she became a motivational speaker and teacher, sharing her knowledge and inspiring others around the world. In addition to her acting career, Trisha has made significant contributions to the industry as a writer, director, and producer. She has also nurtured young talent & her mentorship has been recognized in prestigious publications. Trisha’s upcoming memoir and her love for dogs are just a glimpse of her diverse interests and talents. With her unwavering passion and commitment to her craft, Trisha continues to inspire and empower aspiring actors and performers. We cannot wait to see what incredible projects and achievements lie ahead for her. Stay tuned for more updates!
Just a daily reminder: "The work you put in today will be the results you see tomorrow.😤" - Mr. Slimfit. #imjustsaying #foodforthought #youwantitgogetit #nothinggoodcomeseasy #hardworkpaysoffs #consistencyiskey #inspiredtoinspire #fitnessenthusiast #personaltrainer #donthateappreciate #morelife #stayfit #blessup🙏🏽
Nel blu dipinto di blu…☀️ • Buon lunedì pomeriggio 🍃 • #coltivarelabellezza #faifiorireleemozioni #afferraleemozioni #quisisogna #inmygarden #inspiredtoinspire #ilmiogiardino #romanticgarden #outdoor #blooming #secretgarden #diffonderebellezza #cotteggarden #lovers_flowers #splendid_flowers #country_stilllife #scattidistagione
Pangarap ko noong makapagaral at makapagtapos sa Unibersidad ng Santo Tomas, pero dahil bumagsak ang negosyo ng pamilya, hindi na ito natupad mahina noon bentahan ng droga, kaya niyakap ko na lang ang realidad na hindi na ako makakapag tapos sa ibig kong paaralan. 😂😂😂 Pero kidding aside, nung nakagraduate ako ng high school 2 years ago, 😂 ay inirekomenda ako ng aking guro na maging student assistant sa UST kung saan tatahakin ko anh propesyon upang maging guro, ngunit talagang hindi pala iyon ang plano ng langit, bagkus ako ay kumuha ng BS Social Work sa Sacred Heart College, at ngayon napag dugsong-dugsong ang lungkot ng mga ka opisina ko ngayon kung hindi ko pinili at tinahak anh propesyong ito (eyyyy, nakaranas ding pumili). 😂😂😂😂 Trust God’s redirections, masarap mabuhay na alam mong ang milagro ay araw-araw nangyayari. 👌☝️ Thank You G! 🙏 #InspiredtoInspire #ThankYouLord
Keep going 💯 #consistent #perseverance #motivation #inspiration #keepgoing #selfimprovementdaily #goalgetter #mindset #growandlearn #inspiredtoinspire #goalminded #newweeknewgoals
To be beautiful means to be yourself. You do not need to be accepted by others. You need to accept yourself. . #love #inspire #selflove #pink loveyourself #positivity #love #inspiredtoinspire #beauty #beautiful #acceptyourself #nojudgement
Your greatest strength is your realness 🦋 the Kind that makes fake people uncomfortable and the authentic inspired 👌🏻 #inspireothers #inspiredtoinspire
Humidity defers, but the routine is on when possible. “For some moments in life there are no words.” #jefruns #jeftheref #runhappy #keepgoing #trainhardfighteasy #runtoinspire #inspiredtoinspire
If you change the way you look at things, the things you look at change. 🌺 #presentmoment #presentmomentmagic #lifeisbeautiful #lifeisgood #mindfulliving #momenttomoment #beautifulday #embracethejourney #appreciatethesmallthings #appreciatewhatyouhave #inspiredaily #inspiretheworld #inspirepeople #inspireothers #inspirationdaily #inspirationeverywhere #happinessbegins #happinessquote #happinesscoach #happiness💕 #happinesscomesfromwithin #happinessishomemade #motivationalposts #motivatedaily #motivationaltalks #motivationalwords #motivationlife #inspirationalwords #inspiredtoinspire #helpothers
Your dreams are valid. Come hear my testimony tonight of how a side hustle financed my dream business. #inspiredtoinspire #wealthcreation #coachmirriam #LetgoletGod
Current goal: Strong AF 💪🏻 I wanted to hop into a show soon but I know if I push myself too much it will only cause havoc on my body. I’ve seen it before and it causes high cortisol levels. This will cause me to stress out mentally, then my body will be Inflamed and watery. The mental game isn’t fun, it’s like a domino effect. My main focus should be on Nursing School and my kids so I’m going to wait. I will continue to build muscle so when I do decide to compete again, I’ll be undeniable 🎯 #bodybuilding #bodytransformation #bodyafterbaby #fitnessjourney #fitmom #momswholift #nursingschool #nursingstudent #futurern #bsnrn #discipline #momwithmuscles #momwithgoals #inspiredtoinspire
I am not responsible for another’s actions or reactions. Let them watch me shine! ⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #itsyourtimetoshine #bealightinthisworld💫 #affirmation #affirmationoftheday #inspiredaily #affirmationsoftheday #affirm #shinebright #motivate #inspiremyinstagram #inspire #shinebrightlikeadiamond #inspiresomeone #inspireothers #shinebabyshine #inspired #bealightforothers #goodmorningsunshine #babythestarsshinebright #shine #itstimetoshine #bealightinthedarkness #bealighttoothers #bealightinthisworld #inspiredtoinspire #shine #bealight💡
“With age comes the understanding and appreciation of your most important asset: your HEALTH.” Namaste 🧘♀️🧘♀️ #selflovematters  #commitmentiskey #inspiredtoinspire 🩵🧘♀️🩵🧘♀️🩵
Like Karen 🥰 . #rdx #martialart #womenfitness #instabru #sunway #acuransx #pumamalaysia #aspec #tlx #inspiredtoinspire #mdx #teamacura #iska #fitbitcharge #acuratlx #thesweetscience #bravewoman #acuramdx #kidskickboxing #acurardx #acurailx2016
#CrazyEnough ✨ 𝘽𝙡𝙚𝙨𝙨𝙚𝙙 afternoon 𝓑𝓮𝓪𝓤𝓽𝓲𝓯𝓾𝓵 𝙥𝙚𝙤𝙥𝙡𝙚🥰! ~jamie #inspiredtoinspire #30and7
I'm totally obsessed with zumba by the South Vibes Crew. Usually, I get bored doing the same exercise videos, but not these. A couple of them have become my fav dancers and the choice of music helps. Pushed the limit today by doing 5 hrs. Most of the time, I try to get through 2 hrs.. Bonus - lost a few lbs lol. (They need to upload more songs/videos in my opinion lol) @zincamper15 @zin_marlonfarcon_zumba @jojocatanes Leo Tan hernadez Anthony Guina Gilbert Espinosa Garvey Pulga Denver Mazon Jefferson Paculan Rhon Archie Rodriguez Limard Bucio #zumba #southvibes2020 #southvibes #fitness #fitnessjourney #exercise #dancing #baile #zumbafitness #zumbaaddict #inspiredtoinspire
“Whenever you are creating beauty around you, you are restoring your own soul.” 💗 ~Alice Walker Simple ways to create beauty today! 🌸 ~The tender prayers for those we love ~That hug that’s so needed ~ A shared meal with your favorite people ~Forgiveness ~Gently smiling ~Laughing with your besties ~That phone call you’ve been putting off ~A hand written love note ~Saying thank you ~Planting seeds ~Sharing your unique gifts ~Giving a sincere compliment ~Unconditional love 🌷 What’s pulling on your heartstrings? That’s the one! I can’t wait to see the beauty that blossoms! 🌱🌸💗 Watercolor & Blossoms on hand torn watercolor paper. Palette by @pottery_by_eleni
Here are some 👀eye-opening stats about the sun’s sneaky sidekicks, UVA and UVB rays:👯♂️ 1. UVA, the Silent Ager🤐: UVA rays make up a whopping 95% of the UV radiation reaching our planet! They’re crafty, slipping through clouds and windows to age our skin prematurely—hello, wrinkles! 2. UVB, the Burn Boss🥵: Responsible for those fierce sunburns, UVB rays damage the skin’s surface layers and are major players in skin cancer. They’re less common but pack a powerful punch! 3. Quick to Strike⚡️: Just a quick 15-minute chat outside, and UVB rays can start cooking up a sunburn, with damage deepening long after you’ve stepped back indoors. I don’t even go outside to grab my mail without applying! 🙅🏻♀️☀️🥵 4. Long-term Looters⏳: Over time, both UVA and UVB rays steal away your skin’s youth, leading to thick, wrinkled, and darkened skin. And the big worry? They significantly increase your risk for skin cancers, including the deadly melanoma. Stay sun-safe, my Loves! Answer the poll! 🙋🏻♀️❓ Do you wear your SPF daily? 👍LIKE for more tips! ✈️FOLLOW for daily insights! 🧡SHARE the knowledge with your fellow professionals! Xoxo, Your F S M 🧚🏼♂️ #Globalesthetician #cidesco #estheticsinstructor #estheticiantraining #skintherapist #student #menskincare #skin #skincare #skincaretips #holisticesthetician #inspiredtoinspire #loveyourself #selfcare #naturalskincare #santarosaesthetician #rohnertparkesthetician #cotatiesthetician #bayareaesthetician
You are beautifully and wonderfully made!!! Never forget that. Have a good day!!!! #happyfriday #smile #beautiful #athomeworkout #cardio #fitover40 #nurse #nurselife #healthylifestyle #healthyliving #inspiredtoinspire
#CrazyEnough ✨ 𝘽𝙡𝙚𝙨𝙨𝙚𝙙 𝙈𝙤𝙧𝙣𝙞𝙣𝙜 𝓑𝓮𝓪𝓤𝓽𝓲𝓯𝓾𝓵 𝙥𝙚𝙤𝙥𝙡𝙚🥰! ~𝓥𝓮𝓽𝓽𝓮♥️ #inspiredtoinspire #30and7
Working hard should not be confused with overworking at the expense of relationships and physical health. Stress happens in any job, even if you love what you do. There may be pressure to meet a deadline or to fulfill a challenging obligation. But if work stress becomes chronic, it can be harmful to both physical and emotional health. . . . #LifeGoals #InspiredDaily #InspireOthers #MotivationalPost #Positivity #SpreadPositivity #LiveYourBestLife #InspireMe #InspireQuotes #InspiredToInspire #PassionForLifeIsImportant #EmotionalHealthIsImportant #PositiveLifestylePractices #MotivationalMoment #MotivatedLife
Join us as we gear up for the 2024 Walk to End Lupus now! Don't forget to pre-register! #DefiningDIVAsisterhood #DIVAS #BlackGirlsRock #June2014 #Sisterhood #ChangeAgents #WeSupport #EmpoweredWomen #WeGiveBack #BeingTheChangeWeWishToSee #CommunityInitiatives #DIVAsMKE #MilwaukeeChapter #Heel2HeelBack2Back #IamMySistersKeeper #SisterhoodandService #DefiningDIVA #Sisters #WomenEmpowered #SisterCircle #InspiredToInspire #InfluencHERs #SupportHERs #Volunteers #BetterTogether #MKEhome #LupusWalk #lupuswisconsin
#workout listening to #myfavemusic app #djloboapp #plankvariations #bodymovement #feelingfulfilled #gratefulformobility #wantingmoreformyself to #sharewithothers #inspired #inspiredtoinspire #motivatedtomotivate #trusttheprocess #lovethejourney #enjoytheride #unlimitedconnection
This is how I started my day. #ladybug #onmydoorstep #love #goodluck #protection #prosperity #healing #grace #resilience #adaptabilty #growth #inspiredtoinspire #movingon #positivevibes #positiveaffirmations
🎙️ Join us this week on the Real Talk Show as we continue our journey towards the Regional Adolescent Health Indaba - RAHi 2024. Catch us live on Facebook, YouTube, and LinkedIn. 🗓️ Date: Friday, May 3, 2024 ⏰ Time: 2 PM CAT #RealTalk #TYPKuchalo #RAHI2024Vibes #EnhancingPrevention #UHC2030 #PreventionIsBae #TheYouthPlatform #InspiredToInspire
~ MAY is #MentalHealthAwarenessMonth ~ Little reminders with a HUGE impact.....As someone who has struggled with anxiety and depression, I am constantly reminding myself of these things every day. I've recently been honing in on #2, especially since I've been doing a lot of writing for my book. I find myself struggling to even get a sentence out without crying.....feeling all the feelings from my past experiences as I try to get them down on paper. When I find myself doing this, I allow myself to take a break, & at times, even ask for help. Go at your own pace, stay true to you, ask for help when needed, & most importantly, be kind to yourself. Here for you if you need it too💕 #May #newmonth #selfcare #selflove #mentalhealth #mentalwealth #mentalhealthmatters #mentalwellness #inspiration #inspiredtoinspire #Crowned
Yes!🙌🏼 Fall in love with the process! Everything will fall right into place! Your time is coming.🤍
Counsel to a daughter this morning over what'app, it will bless you. "Think about it. When you are in a rebuilding phase of life, there are so many weights that must be laid aside, lest you over burden yourself and achieve nothing in the end." Start all over, start little and grow. Be not àshamed of your genuine struggle, and labor for survival. Determine, focus and discipline can turn a little into much more than enough. #seunemmanuelinspires #inspiredtoinspire
Still processing it all! @tylerperry THANK YOU for believing!!! I am HONORED. Together, we will rewrite narratives and inspire CHANGE! 🙏🏽 🚀 Robert, Tony, Mark and the entire @tylerperrystudios family…THANK YOU for your support…time to get to work! #grateful #LeadandServe #Inspiredtoinspire #brickbybrick cc: @endeavor @wme
I listened to a podcast and it said Gratitude and thankfulness for the little things can reduce our over thinking. I felt that💫 Tap, save and share if this resonates🩷🧡 Follow @innergrowth_vibes for affirmations and quotes💭💫 #dailyquotesforinspiration #inspiredtoinspire #mindfulness #quoteslife #thegoodquote #happy #bossbabquotes #selfcaredaily #selflove
How do you judge your body's success? Does the scale or the tightness of your pants dictate whether or not youʻre failing? After spending years of my life struggling with my weight, I can testify that you will never feel better as long as the scale or a dress size is your measurement of success. If this is something you struggle with, if this is something that you want to finally be done with, if this is something that you have tried to achieve and have failed over and over and you think that it's just not possible for you, I want to tell you that you're wrong. I've worked with hundreds of women who had that exact same story- many for decades. If you need a new way to measure your success that will lead to a much more fulfilling life than what youʻre doing now, tune into todayʻs podcast episode. Weʻre not dishing out diet plans or exercise programs, and you donʻt have to wait to feel better. There's a success that is way more effective and kind; comment “387” below and learn how to unlock lasting peace with your body.
Comment if you resonate ❤️🔥 Follow: @herconfidentempire for more! Follow: @herconfidentempire Follow: @herconfidentempire #bossbabe👑 #selflovewarrior #queenenergy #selfcareisnotselfish #motivational_quotes #motivationalquotesandsayings #inspirationalthoughts #succesful #mindsets #fitnessmotivationquotes #goals❤️ #positivevibe #growtogether #loveyourselfmore #strongertogether❤️ #womenempowermentquotes #quotelife #motivationspeech #inspiredtoinspire #womensupportwomen #keepmotivating #bossgirl #lifequotestagram #lifequotes4u #femalefounders #femalehustler #motivaton #womenfighters #growthmindset🌱 #mindbodyandsoul
🗣️You DON’T need others permission to go after your dreams! I completely resonate with your experience of seeking validation from those close to you, only to have them shoot down your ideas and leave you second-guessing yourself. But, those days are over. Belief and faith in yourself are essential. Don’t take advice from someone who isn’t where you want to be. Trust your instincts and follow your own path. Seven years ago, I made a bold decision. I wanted more in life. I desired to travel more and explore opportunities beyond my real estate career. That’s when I was introduced to network marketing. It was an industry I knew nothing about, which excited me because I knew it would challenge me. Moreover, it offered the flexibility to continue in real estate, be present for my kids, and since the product was travel, it afforded me the ability to travel more, as a merchant. Everything changed when I found the courage to stop listening to the voices around me. By pursuing my dreams, I unknowingly gave others the permission to do the same. You never know who you may inspire simply by not giving up and relentlessly pursuing your dreams. Maybe you’re like me, you want more or maybe you have your own reasons for deciding to get started. You want supplemental income, pay off debt, retire early, quit your 9-5, or you simply want to travel more for less as a merchant in the largest industry in the world. DM me or click the 🔗 in bio and I’ll share more information with you on how to get started. It may not be for you, and that’s ok too. Take a look and find out for yourself! 🙌🏽🙌🏽🙌🏽 So, one more time, let’s shout it out together: 🗣️YOU DON’T NEED OTHERS PERMISSION TO GO AFTER YOUR DREAMS! 💯💯 #opinionsdontmatter #nopermission #belief #faith #travel #realestate #realeststeagent #supplementalincome #debtfreegoals #travelindustry #entrepreneurship #residualincomerocks #inspiredtoinspire
I'm deeply touched by such generous feedback. Working together and being able to share insights, wisdom, and a bit of my journey in a way that motivates and encourages others is a privilege I don't take lightly. Thank you for the honor! #InspiredToInspire #ProfessionalSpeaking
Because girl, You definitely have what it takes!🤍
Closed doors to protect your peace - are really open doors to a new peace❤️… Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” (John 14:25-27) #peace #peaceful #innerpeace #peaceofmind #peaceandlove #restinpeace #peaceout #greenpeace #peaceandquiet #peacefulwarrior #peacelovehappiness #peacefulness #plannerpeace #peacefulmoment #inspiredtoinspire #motivation #encouragement #lifeistooshorttobeunhappy
Avoid people, places, and things that fuels your pain Sometimes in life , walking away is the only saving grace. #SEUNEMMANUELINSPIRES #INSPIREDTOINSPIRE
these little words, somehow they're changing us ◼️❤️ #MayIsMental #BreakTheStigma #mentalhealthawareness #mentalhealthmonth #mentalhealthmonth2024 #IDONTMIND #bakásapparel #sleepingatlast #inspiredtoinspire
Celebrate it and keep it going 🙌🌼🌱🌻 #smilebrighterbeauty #inspiredtoinspire #motivational #growth