The #wildskillswildspaces (WSWS) young #ecotherapy participants enjoyed bug hunting in the sunshine recently. The weekly #wellbeing sessions take place at #SevernFarmPond nature reserve, in #Welshpool and aim to teach new skills through nature-based outdoor activities and boost #mentalhealth. During this session, the WSWS team found dragonfly larvae and identified lots of different bees and amphibians. The group also got a close-up look at an Orange Tip butterfly's wing markings. Full of love and enthusiasm for nature, the young people took great care during this closely supervised activity. Spaces are available on these sessions. To find out more, email 👉[email protected] #learningoutdoors #letnaturenurture #solaceinnature
Flowers make me happy.. #letnaturenurture #flowerpower #petalpower #iloveflowers #flowerphotography #flowersofinstagram #littlethingsmakemehappy #slowdown
As I was working with our Botanical Design Manager I had a moment that brightened my day. Who doesn’t love a beautiful flower bed with all the spring bulbs flowering? The view and scent was divine 😊. #letnaturenurture #flowerpower #grateful #tulips #springflowers #littlethingsmakemehappy #daybrightened #spadirectorlife #thisismyoffice
🪄🌿🥣 I wait patiently for Spring every year. What a perfect day for some kitchen witchery! Amazing what you can do with just a few handfuls of "weeds". Stay magical! #dandelionseason #kitchenwitchery #muffinsandtincturesandsaladohmy #staymagical #staygolden #eattheweeds #celebratespring #grow #letnaturenurture ✌🏻
🍃✨🌿Garanteret høj kvalitet og at værne om Mother Earth er de vigtigste aspekter, når vi vælger vores ingredienser. Vi bruger kun økologiske og bæredygtigt dyrkede ingredienser, som vi aftager fra økologisk certificerede jordbrugere og producenter. Vi lægger tanke og hjerte i at beskytte og bevare renheden, kraften og friskheden af de urter, planter og blomster vi bruger i vores formuleringer. --------- 🍃✨🌿 Guaranteed high quality and caring for Mother Earth are the most important aspects of all our botanical ingredients. Sourcing only organically and sustainably grown ingredients from organic certified farmers and producers is the starting point of the Soil-to-Bottle journey for all our products. When we receive the ingredients, we put our hearts into preserving and protecting the purity, potency and freshness of all the raw botanical ingredients in our formulations. #JordTilFlaske #SoiltoBottle #ReconnecttoNature #IngredientsMatter #NatureHeals #LetNatureNurture #HandcraftedSkincare #FreshSkincare #ØkologiskHudpleje #OrganicSkincare #OrganicBeauty #ConsciousBeauty #SustainableBeauty #PlantWisdom #PlantIntelligence #SkinNutrition #SkinFood #SlowBeauty #Apothecary #PlantMagick #Herbalism #NaughtyAlchemistApothecaryLab #NaughtyAlchemistSkincare #NaughtyAlchemist
“We put things off. We do not mean to, but we do. We carry around the assumption that there is plenty of time to do whatever needs to be done.” ~ Marty Cauley ☀️ This quotation captures exactly how I’ve been feeling. With this last month being filled with loss, I’ve found myself hit hard by grief. But a complicated grief mixed in with the guilt of taking time for granted. ☀️ Life gets busy and chaotic, and I try my best to juggle various competing priorities, and sometimes I get it wrong, and I think we have more time when, in fact, we don’t. ☀️ Time is precious. ☀️ So I am taking some precious time in the sun to grieve and recharge and process and simply be. ☀️ #vacation #timeoff #letnaturenurture #blueskies #recharge #maketime #quotes #litquotes
Explorin , walked a beautiful peaceful trail today , and passed some not ripe black berry trees and we kept looking & went in to a dried lake bed and hit the jack pot of wild black Berry patch’s , were snackenn and packen them away in my husbands pocket .! Such beauty and abundance when you just look around and familiarize your self with plant FOODS ! Had another beautiful whimsical adventure with my hubby wub 🌳🍃✨🌿🌱🌵✝️ #naturelovers #nature #wildfruits #berrys #naturewifey #adventureawaits #LMBL #fyp #livingauthentically #livingmybestlife #aestheticqueen #girly #authenticcontentcreator #selfemployedqueens #blessedlifey #happywifey #videodiaries #photodiaries #personalBlog #archive #livelifetothefullest #enjoynature #letnaturenurture
Things that brightened my day today. #letnaturenurture #flowerpower #fillingmycup #johnleonecreation #lovemyartteam #spadirectorlife #fillingmycup #timeforme #grateful #daffodils🌼 #littlethingsmakemehappy
A few things that brightened my day today… #iloveflowers #flowerpower #flowersofinstagram #springflowers #coolclouds #crazycloudlady #littlethingsmakemehappy #fillingmycup #timeforme #letnaturenurture
Naughty Alchemist er katalysator for at leve mere i sync med naturen. Med respekt for den og i ét med den. Vores filosofi har rødder i jordens visdom. Vi tror på at den dybeste visdom, der kan skabe forandring, ligger i naturen - på den jord og i det univers, som vi alle er en del af. ------ Naughty Alchemist is a catalyst for living more in tune and respect for nature from a sense of mutual belonging and oneness with the earth. Our philosophy is rooted in the wisdom of the earth. We believe that the most profound wisdom that can truly ac as a catalyst for change can be transmitted directly from nature - this earth and the universe, that we’re all part of. #JordTilFlaske #SoiltoBottle #ReconnecttoNature #IngredientsMatter #NatureHeals #LetNatureNurture #HandcraftedSkincare #FreshSkincare #ØkologiskHudpleje #OrganicSkincare #OrganicBeauty #ConsciousBeauty #SustainableBeauty #PlantWisdom #PlantIntelligence #SkinNutrition #SkinFood #SlowBeauty #Apothecary #PlantMagick #Herbalism #NaughtyAlchemistApothecaryLab #NaughtyAlchemistSkincare #NaughtyAlchemist
Cool clouds today at River Lax. #letnaturenurture #iloveclouds #coolclouds #crazycloudlady #lacrossemom #littlethingsmakemehappy #fillingmycup #clouds
A perfect cloud day for this cloud loving lacrosse mom! #letnaturenurture #lacrossemom #iloveclouds #littlethingsmakemehappy #firstgameoftheseason
Spring is in full bloom at The Lodge! #letnaturenurture #springflowers #littlethingsmakemehappy #iloveflowers #flowerpower #spadirectorlife #myofficeisbetterthanyours #grateful
We’re growing and word is spreading! Most of our locals know our story, but as we continue to get visitors from further and further away (Ohio to West Virginia and New York!) a welcome sign such as this became important and necessary. If you havnt yet, stop in and experience us! #RootsHealthShop #ItsEasierToStayWellThanToGetWell #LetNatureNurture
The botanical team always brightens my day! #letnaturenurture #flowerpower #flowerphotography #flowersoftlaw #spadirectorlife #littlethingsmakemehappy #grateful #springfeels #flowersofinstagram
Taking time to recharge this week and stopping to notice the little things always helps. #letnaturenurture #iloveclouds #crazycloudlady #springsunrise #springsky #feelslikewinter #fillingmycup #timeforme #timeoff #clouds #baretrees #hellosunshine
Did you know that an average garden accommodates more than 2,000 different species of insect?! 🕷️ And our #WildSkillsWildSpaces #ecotherapy volunteers have been busy creating bug hotels at our @cultivatenewtown site to provide some new homes for these creepy crawlies. 😊 #wildwellbeing Bug hotels will increase the number of beneficial insects in your garden. If you are keen to make your own bug hotel, here are some ideas on what natural materials our small friends enjoy. 🍂 🐜 🐞Ladybirds like to hibernate in dry sticks, so we will be using some of those. 🐞 🐝Good nesting sites for bees are bamboo canes or drilled holes into wood.🐝 🪱Worms, slugs and spiders love to burrow in straw and dry leaves, while loose bark provides beetles and woodlice a play to get snug under that decaying bark. 🪱 Why not give it a go and create a bug hotel for your own outdoor space. #learningoutdoors #lovewildlife #letnaturenurture #mywildgarden
#walkwithpeace #overthebridge #keepgoing #connectwithme #letnaturenurture #seekpurpose #lovewhatyoudo
My soul is yearning for Spring. But for now I can find it in the women’s retreat! Was so happy to see the beautiful arrangements our Botanical Designer put together! #letnaturenurture #littlethingsmakemehappy #springfeels #flowersmakemehappy #flowerpower #spadirectorlife
I started our ⭐️ rewards program ⭐️ for both the Elderberry Infusions back in October. These babies have increased immune function and decreased pain and inflammation in many sufferers since 2019. I wanted to thank you for your continued support and loving our product as much as i do. Seeing each of you once a month for that fresh bottle of purple goodness makes my heart smile. So when you buy 10 Infusions *and/or* Infusion Plus, I will give you your 11th bottle free! 😍 F R E E!! ❤️ A big Congratulations to Sherrie Schliffka for being our very first customer to fill her stamp card! Next month’s visit will save you $20! 😉 😘 I’m super proud of you for keeping up with your health. It’s so much easier to stay healthy than to get healthy! 🙌 #RootsHealthShop #LetNatureNurture #ElderberryDailySupplement #NaturalRemedy
It’s Elderberry day!! Cooking a fresh batch of your favorite Elderberry Infusion Plus. 😋 Boost your immune system while enjoying life with less pain and inflammation! In the Roots community, our Infusion Plus is known to be more effective than many prescribed pain relievers, like Celebrex! If you experience pain and/or inflammation on the daily, consider giving it a try. Just 2 tablespoons per day will give you more energy in 4 days, less pain in 7-10 days, and many customers are seeing a 30 point decrease in their cholesterol levels by 3 months!! #SelfHealingIsSelfLove #ItsEasierToStayWellThanToGetWell #LetNatureNurture #ElderberryInfusionPlus
What’s in your medicine cabinet??? #plantain #turkeytail #cleavers #mushroomhunting #wildherbs #forageethically #foraging #cheflife #herbalist #norcal #healyourself #letnaturenurture
My view this morning… #letnaturenurture #spadirectorlife #goodmorning #snowymorning #thelodgeisstillsleeping #thelodgeatwoodloch
Taking a moment to appreciate the little things… #letnaturenurture #nightsky #momentforme #alwayslookup #fillingmycup #clearnight #wintersky #littlethingsmakemehappy
A beautiful day for a walk in the woods! As a bonus I got to meet Jake, an adorable Aussiedoodle. No pictures of him because I was too busy soaking in the doggie love ❤️! Looking forward to many more hikes with @jennifercusack89 this year! #letnaturenurture #lifewithtrees #sisterswhohike #bloetjesgirls #hikingadventures #fillingmycup #littlethingsmakemehappy #timeforme #recharge #solarpowered #sunnyday #grateful #myfavoritethings #kittatinyvalleystatepark
This has been a challenging winter but right outside my office is Spring! My soul is ready for Spring ❤️ #letnaturenurture #imreadyforspring #springfeels #spadirectorlife #flowersmakemehappy #littlethingsmakemehappy
50 shades of green healing 🌴💚 #50shadesofgreen #greenhealing #tropics #cairns #letnaturenurture #nurture
“Walking is a man’s best medicine.” ~ Hippocrates 🏃🏻♀️ Even in the depths of an Ottawa winter I love going for walks. 🏃🏻♀️ Walking helps me to clear my head, get some outside air, and spend some quality time with my husband. 🏃🏻♀️ Regular walks have been positively associated with a number of beneficial health outcomes from joint health to longevity. 🏃🏻♀️ So I’ll be out there for a walk after a long day…and I might just drag my hubby out there with me! 🏃🏻♀️ #walking #letnaturenurture #behappy #behealthy #litquotes #quotes
Our #WildSkillsWildSpaces team would like to wish you all a Happy New Year and healthy 2024. As a New Year’s resolution, why not set yourself the challenge to embrace and admire the outdoors as much as possible - even in these cold January days. Take notice of the benefits you feel when you are amongst #nature and don’t forget the 5 ways to wellbeing. Here are just a few examples to get you started. 🚶Be active- Wrap up warm and go for a walk, see what winter wildlife you spot. 🐦Connect- Feed the birds in your garden. 🦋Take notice and live in the present- Enjoy the solace of getting to know nature on your doorstep. 🪶Keep learning- Learn to identify the wildlife or birds that you spot. 💦Give- Leave food and water out for wildlife. We hope you all had a lovely festive season and we continually thank our participants and volunteers for your input and positive engagement with nature and wildlife. #Noticenature #Solaceinnature #Natureconnection #Healthandwellbeing #Natureand Wildlife #Letnaturenurture
“One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware.” ~ Bobby Duffy 😀 One thing that is great for mental health is physical health! Being able to get outside and move the body - ride a bike or go for a run - helps with the mood every time. 😀 Being able to do it under a bright blue sky is an added bonus, and being able to do sport with your loved one is even better. 😀 I have found that I’ve never regretted doing a run, even if I felt horrible out there, but I have regretted not going for a run, or letting myself get out of shape. 😀 For now, the holidays are coming to their close. I’m full and fat, but happy and grateful. 😀 #letnaturenurture #behappy #behealthy #happycouple #running #litquotes #quotes
In the bleak mid winter, when the river is almost in flood (again) and the last few autumnal leaves have been blown off the trees, it’s important to remember the great circle of life. So, on this dull, soggy December day we are thankful for the small pleasures around us. Wildlife close by still doing its thing, birdsong, the dramatic shadows created by low winter sun, big skies and welcomed sunrises that we actually get to enjoy (since they happen so late!). We are also reminiscent of warmer spring and summer days, and thankful that they will come around again 🙏🌞 . #winter #midwinter #theseasonalcycle #beinthemoment #thecircleoflife #almosttheshortestday #longnights #shortdays #middecember #embracetheseasons #hygge #thankful #natureisthebestmedicine #letnaturenurture #secretsauna
We’re always talking about ‘spreading the health’. Everyone deserves to know that they have other effective options for healing. Sometimes they just need a little push, and I want to help make reaching out to somebody a little easier. Plus, it’s Christmas! So…. Between December 20-23rd ONLY, you’ll receive a gift certificate filled out for $10 💵 when you spend $50 or more! Please give this gift certificate to somebody you care about. Somebody who’s new to healing naturally or are even on the fence about it. Tell them this is their free chance to see what holistic care can do for them. ❤️🎁 Let’s heal together. The world needs it. And Merry Christmas, my loves! ❤️ 🎄 #LetNatureNurture #ItsEasierToStayWellThanToGetWell #RootsHealthShop
I feel like my dad played a part in tonight’s sunset… #letnaturenurture #sunset #beautifulsky #sunsetphotography #8years #thanksdad #grandpabunnybunny #littlethingsmakemehappy
A moment of autumnal calm 🍁🧘 Anyone else see that piece in @guardian yesterday? A compelling new body of science is pointing to the fact that ‘exposure to nature isn’t a luxury - it’s a necessity’… . #natureheals #naturecalms #natureisthebestmedicine #thenaturecure #getoutdoors #embracenature #andbreathe #asenseofcalm #amomentofcalm #natureforthesoul #natureforwellbeing #awalkinthewoods #woodlandwalk #treesarelife #thewoodsarecalling #thewoodsaregoodforthesoul #getoutinnature #farfromthemaddingcrowd #offthebeatentrack #letnaturenurture
✨🌾 Sustainable sourcing, organic farming, and fresh and potent botanicals These are the keys to our high-performing formulas. Read more about the new standard for organic skincare, via the link in bio. #IngredientsMatter #SmallBatch #SkinFood #NutritionalSkincare #GameChangers #FreshSkincare #ReinventingNaturalBeauty #FromSoiltoBottle #NatureHeals #LetNatureNurture #WitchesofInstagram #Herbalist #Herbalistsofinstagram #Vegan #Herbalism #Wildcrafting #WildNature #HerbalRemedies #NaughtyAlchemistApothecaryLab #vegan #veganskincare
Would you like your family to start taking our version of elderberry syrup but can’t afford the $17 per bottle right now? Or maybe you have been interested in attempting to make your own elderberry syrup? Helping you to keep your family healthy this season is important to me, and I totally understand the financial burdens that have been upon many of us. So I decided to offer Elderberry Syrup Kits! Craft your own wellness this winter with our Elderberry Syrup Kits! 🌿 Boost your immune system and stay healthy all season long. It's the perfect DIY solution for a robust winter. It’s got everything you need, with instructions, for you to make the delicious, infamous immune booster! Get yours now and embrace the power of natural health! ❄️ #RootsHealthShop #LetNatureNurture #DIYHealth #ElderberryM
🍂🄵🄾🅁🄴🅂🅃 🅂🄲🄷🄾🄾🄻 🍂 A lovely session to end our 6 week programme with the Reception children who were joined by Year 1 and Year 2! #willoughbywoods #forestschool #forestschoolcrafts #naturalmaterials #woodland #earlyyears #letnaturenurture #childled #exploration #freedom #independence #selfesteem #confidencebuilding #mudkitchen #magicwands #eggs #denbuilding #teamwork #autumn #autumnleaves
Hey guys! 🥰 Just me, awkwardly videoing one of the best offers we have for you. 😂💁♀️ We have Seasonal Wellness Bundles! 👏🙌 I really wanted to share with you just how perfect of a Christmas gift 🎁 🎄 this is!! #HealNaturally #LetNatureNurture #RootsHealthShop #WellnessBundle
Hi, I am very excited to introduce myself and announce that I recently started my role as Communications Officer. I act as the eyes and ears of the Wild Skills Wild Spaces project, working with referral partners and signposting interested parties to our ecotherapy sessions. I’m also lucky enough to head up our communications, helping coordinate attendance of current participants and champion our achievements on social media. When I get time, I support the team with delivery on the ground. If you would like to contact me, please email me on [email protected] #lovewildlife #letnaturenurture #mentalhealth #learningoutdoors #wildskillswildspaces Helo, rwy'n gyffrous iawn i gyflwyno fy hun a chyhoeddi fy modYn ddiweddar maent wedi dechrau gweithio gydag Ymddiriedolaeth Natur anhygoel Sir Drefaldwyn. Rwy’n gweithredu fel llygaid a chlustiau ar gyfer y prosiect Sgiliau Gwyllt Lleoedd Gwyllt, gan weithio gyda phartneriaid atgyfeirio a chyfeirio partïon sydd â diddordeb at ein sesiynau ecotherapi. Rwyf hefyd yn ddigon ffodus i fod yn gyfrifol am gyfathrebu, gan helpu i gydlynu presenoldeb cyfranogwyr cyfredol a hyrwyddo ein llwyddiannau ar y cyfryngau cymdeithasol. Pan rwy’n cael amser, rwy’n cefnogi’r tîm gyda’r ddarpariaeth ymarferol. Os hoffech gysylltu â mi, anfonwch e-bost ataf ar [email protected] #carubywydgwyllt #gadewchinaturfeithrin #lechydmeddwl #dysguynyrawyragored #sgiliaugwylltmannaugwyllt
There something special about this spot. It always helps me recharge! #letnaturenurture #healingwaters #waterfallwander #waterfallphotography #recharge #fillingmycup #hikewithhank #naturemom #naturekids #familyhiking #littlethingsmakemehappy #dingmansfalls #discovernepa
A beautiful sunrise this morning. This was only the start of it but I promise you it just got better and better as I headed to work. So grateful for this morning while the family was still sleeping. #letnaturenurture #goodmorningsunshine #sunrise #fillingmycup #timeforme #littlethingsmakemehappy
Happy Outdoor Classroom Day! Fresh air, rustling leaves, insects, glistening sunlight, and dancing shadows are just a few things that make nature such a wonderous classroom and playground 🌱☀️👒 At C&K, our curious babies and children can explore our large and leafy outdoor spaces. We celebrate and encourage outside learning and play every day 🥰🌿 Why? Appreciating, connecting, and caring for the environment and Country is beneficial to children's (and adult's) well-being! Being in nature is a wonderful mood booster 🙌 How will you take part of your day outside today? ⛅ 📸 C&K Holloways Beach Community Kindergarten > https://asn.pulse.ly/ymis85h1po #LoveCAndK #LearningThroughPlay #OutdoorClassroomDay #EveryChildWild #RiskyPlay #NaturePlay #LetNatureNurture
Halloween 🎃 sky… A great evening for trick-or-treating! #letnaturenurture #iloveclouds #happyhalloween #littlethingsmakemehappy
Sometimes just a few moments with Mother Nature on my way into work is all I need… #letnaturenurture #blueskies #iloveclouds #lifewithtrees #fallfeels #solarpowered #fillingmycup #littlethingsmakemehappy
🌿 PART II: A holistic worldview on organic products 🌿 Our choices actually make a big difference - everything on this earth is intertwined, and is a part of a holistic circle where all of our choices affects the things around us. Pesticides and also herbicides, fungicides and insecticides are made to kill organisms. Some people argue that the pesticides we consume are only in small doses, too small to matter. But these small doses are changing the world around us. It is decreasing the biodiversity in our soil, killing our bees, poisoning our fish and birds, and seeping down into our drinking water. Even if these are not reasons enough, we humans cannot separate ourselves from these processes. If insects and soil-biodiversity is damaged, farmers have to use increasing amounts of chemicals to grow food, which traps us in a cycle where more and more pesticides are used. And these have direct harmful consequences for our health and wellbeing. I know that it is difficult to make the shift - and I recognise that certainly not everyone has the privilege to be able to do so. But in our little pocket of the world, a lot of people do have the means to make this choice, but they still don't. Those who have the opportunity to do so, have to make the choice not to poison our earth - our soil, our water, our animals and our fellow humans. This is why I only use organic ingredients in my formulations, why we want to support organic farmers in all parts of the world - and it’s why I talk about making the organic choice, all the time! Love and light - from Stella ⭐️ #JordTilFlaske #SoiltoBottle #Reconnecttonature #IngredientsMatter #NatureHeals #LetNatureNurture #HandcraftedSkincare #FreshSkincare #ØkologiskHudpleje #OrganicSkincare #OrganicBeauty #ConsciousBeauty #SustainableBeauty #PlantWisdom #PlantIntelligence #SkinNutrition #SkinFood #SlowBeauty #Apothecary #PlantMagick #Herbalism #NaughtyAlchemistApothecaryLab #NaughtyAlchemistSkincare #NaughtyAlchemist
🌟 Diving Deep into a Pulmonary Fibrosis Treatment as well as a treatment plan for an enlarged prostate 🌟 Hello my beautiful people, Everyday I’m doing research on *something*. Today, I'm fully immersed in researching and developing a comprehensive treatment plan for Pulmonary Fibrosis and prostate enlargement (PE). These condition affects many lives, and my goal is to contribute to better solutions for those dealing with it. Do you, or maybe someone you know, live with Pulmonary Fibrosis and/or PE? If so and you’re willing, please feel free to share experiences and challenges in the comments or send me a private message. Your insights and personal stories can be invaluable as I work to create a plan that addresses the unique needs of those affected. Together, we can make a difference in the lives of individuals with these diagnoses. Stay tuned for updates and feel free to ask any questions or share your thoughts. Let's work towards a healthier future! 💪🌿 #PulmonaryFibrosis #ProstateEnlargement #HealthResearch #TreatmentPlan #RootsHealthShop #LetNatureNurture
My nature nuggets of the day! #letnaturenurture #littlethingsmakemehappy #flowerpower #bee #flowerphotography #iloveflowers #pincones #ilovepinecones #naturephotography #getoutside #recharging #fillingmycup
An amazing way to spend my birthday! Hiking, relaxing by the lake, and lunch. #letnaturenurture #lifewithtrees #lakelove #hikingsisters #bloetjesgirls #fillingmycup #recharging #timeforme #fallvibes #mohonkmountainhouse
Yesterday’s nature nuggets… #letnaturenurture #pinecones #lifewithtrees #mypath #fillingmycup #littlethingsmakemehappy #timeforme #noticethelittlethings #naturenuggets #fallfeels
A day to walk and walk and walk. 10 miles in a beautiful location. Listening to the birds, the rain on the trees, our footsteps on the leaves and needles. Taking in all the beautiful views, enjoying the sunshine and noticing the little things. And time with my sister. A perfect day! #letnaturenurture #hikingsisters #bloetjesgirls #timeoutside #littlethingsmakemehappy #recharging #fillingmycup #timeforme #ilovefall #fallvibes #goforahike #lifewithtrees #naturephotography #findingmypeace #nothinking
Let nature nurture!💚 Sometimes, the difference between a bad mood and good mood is simply spending 5 minutes out in nature....🌱 🌱Benefits of spending time in nature 🌱Increased feelings of calmness 🌱Increased endorphin levels and dopamine production (promotes happiness) 🌱Restored capacity for concentration and attention 🌱Reduced symptoms of anxiety and depression 🌱Reduced irritability 🌱Lowered blood pressure and reduced cortisol (stress hormone) 🌱Reduced feelings of isolation #letnaturenurture #natureheals #mrsnewyork @mrsusaearth
Let nature nurture!💚 Sometimes, the difference between a bad mood and good mood is simply spending 5 minutes out in nature....🌱 🌱Benefits of spending time in nature 🌱Increased feelings of calmness 🌱Increased endorphin levels and dopamine production (promotes happiness) 🌱Restored capacity for concentration and attention 🌱Reduced symptoms of anxiety and depression 🌱Reduced irritability 🌱Lowered blood pressure and reduced cortisol (stress hormone) 🌱Reduced feelings of isolation #letnaturenurture #natureheals #mrsnewyork @mrsusaearth
Let nature nurture!💚 Sometimes, the difference between a bad mood and good mood is simply spending 5 minutes out in nature....🌱 🌱Benefits of spending time in nature 🌱Increased feelings of calmness 🌱Increased endorphin levels and dopamine production (promotes happiness) 🌱Restored capacity for concentration and attention 🌱Reduced symptoms of anxiety and depression 🌱Reduced irritability 🌱Lowered blood pressure and reduced cortisol (stress hormone) 🌱Reduced feelings of isolation #letnaturenurture #natureheals #mrsnewyork @mrsusaearth
Let nature nurture!💚 Sometimes, the difference between a bad mood and good mood is simply spending 5 minutes out in nature....🌱 🌱Benefits of spending time in nature 🌱Increased feelings of calmness 🌱Increased endorphin levels and dopamine production (promotes happiness) 🌱Restored capacity for concentration and attention 🌱Reduced symptoms of anxiety and depression 🌱Reduced irritability 🌱Lowered blood pressure and reduced cortisol (stress hormone) 🌱Reduced feelings of isolation #letnaturenurture #natureheals #mrsnewyork @mrsusaearth
Let nature nurture!💚 Sometimes, the difference between a bad mood and good mood is simply spending 5 minutes out in nature....🌱 🌱Benefits of spending time in nature 🌱Increased feelings of calmness 🌱Increased endorphin levels and dopamine production (promotes happiness) 🌱Restored capacity for concentration and attention 🌱Reduced symptoms of anxiety and depression 🌱Reduced irritability 🌱Lowered blood pressure and reduced cortisol (stress hormone) 🌱Reduced feelings of isolation #letnaturenurture #natureheals #mrsnewyork @mrsusaearth
Let nature nurture!💚 Sometimes, the difference between a bad mood and good mood is simply spending 5 minutes out in nature....🌱 🌱Benefits of spending time in nature 🌱Increased feelings of calmness 🌱Increased endorphin levels and dopamine production (promotes happiness) 🌱Restored capacity for concentration and attention 🌱Reduced symptoms of anxiety and depression 🌱Reduced irritability 🌱Lowered blood pressure and reduced cortisol (stress hormone) 🌱Reduced feelings of isolation #letnaturenurture #natureheals #mrsnewyork @mrsusaearth
My sister brought me flowers…. #letnaturenurture #dahlias #flowerpower #flowersmakemehappy #littlethingsmakemehappy #grateful #bloetjesgirls
#sundayonamonday #letnaturenurture going to breathe in the mountain and river air on a rainy day walk.
My mid-day nature break. It was a beautiful day to take a quick walk and get out of my office! #letnaturenurture #lifewithtrees #hellosunshine #naturebreak #timeforme #fillingmycup #rechargingmysoul #spadirectorlife #myoutsideoffice
💫 "I believe that nature heals. In urgent times when our precious planet needs us the most, I feel that it is my purpose to inspire everyone to reconnect with nature." - @stella.nisreen.kanaan, founder and formulator. #ReconnecttoNature #NatureHeals #Earthlings #Rerooting #One #Oneness #DivineNature #WeareNature #LetNatureNurture #OrganicBeauty #ConsciousBeauty #SustainableBeauty #PlantWisdom #PlantIntelligence #PlantMagick #Herbalism #NaughtyAlchemistSkincare #NaughtyAlchemist
I need more of this… #letnaturenurture #naturebreak #timeforme #alwayslookup #fallfeels #sitspot #quiet #lifewithtrees #treeselfie
My favorite season…. And the trees always reminding us how beautiful it is to let things go! #ilovefallmostofall #fallfeels #letnaturenurture #readytohike #myfavoriteseason #letgo
🌿 “Nature's Healing Wisdom “🌿 Within the essence of botanicals lies the ancient code of healing, a gift available to every human. 🌼✨ 🔬 Science has unveiled the chemical magic of herbs and essential oils. Lavender soothes with its calming compounds, while rose rejuvenates the heart. Sandalwood offers grounding serenity and pine empowers resilience. 🧪✨ In my future posts I will write more on research and the science behind these natural marvels and how to unlock their therapeutic potential. 🌹🌿💆♂️ I would like to inspire you to embrace these botanical allies for support and emotional self-regulation. Ready for an aromatic adventure? Share your most extraordinary essential oil experience, and I'll reveal my own fragrant tales! 🌿✨ #neuroscent #olgamelita #emotionalwellness #scienceofhealing #essentialoils #letnaturenurture #blendoils #essentialoilsquotes #aromatherapy #savvypsychologist #savvypsychology #essentialoilblends #essentialoilsforhealing #healthandwellness #aromaterapia #oilsblend
🌟 Exciting News! Introducing Our New Loyalty Program! 🌟 We're thrilled to announce our brand-new loyalty program for all you Elderberry Infusion lovers out there! 🍇 🎁 Buy 10 Bottles, Get One FREE! 🎁 Here's how it works: 👉 Purchase 10 bottles of our signature Elderberry Infusion OR Elderberry Infusion Plus. (We will stamp your card!) 👉 Receive a FREE bottle as a token of our appreciation! 👉 Enjoy the amazing health benefits of elderberries and share the love with a complimentary bottle. Whether you're boosting your immune system, alleviating pain and inflammation or decreasing your cholesterol levels, this loyalty program is our way of saying THANK YOU for your continued support. ❤️ Start collecting your stamps and savor the rewards. Cheers to your health and wellness! 🥂 #StayingWellIsEasierThanGettingWell #ElderberryInfusion #LoyaltyProgram #RootsHealthShop #LetNatureNurture
"🧄🫒 Just whipped up a batch of homemade garlic oil eardrops! Bonus: I added some willow bark to it for pain relief, too!! This is a natural remedy for ear discomfort, and even for tinnitus relief!🌿 Garlic is known for its antibacterial, anti fungal and anti inflammatory properties. This oil is perfect for our littles 1 year old and up, too! Prevent antibiotic resistance. ❤️ Remember to consult your Dr for any persistent issues. Love you all, and see you soon! #NaturalHealthcare #NaturalRemedies #RootsHealthShop #LetNatureNurture #EarInfectionsSuck #TinnitusIsAnnoying #PoorHearingIsFrustrating
Still going strong, as I switch over the flower boxes to mums… #readyforfall #summerflowers #raindrops #flowerfriends #iloveflowers #flowerpower #dayoff #fillingmycup #letnaturenurture
A moment to myself today…. #letnaturenurture #flowerfriends #zinniasofinstagram #zinnias #flowerpower #fillingmycup #timeforme #littlethingsmakemehappy
“Two wonderful hours flew by, as did two kingfishers” ✨ . We love that our guests enjoy spotting wildlife on Sauna Island. Kingfishers inhabit this stretch of the river and often flit up and down in a flash of majestical turquoise, while tweeting their distinctive short, shrill call. . Sadly no pics of kingfishers (they’re far too quick for us) but guests report regular sightings. And our little peaceful haven is a great spot from which to enjoy all that nature offers by the river. . #wildlife #watchingthewildlife #birdspotting #britishbirds #enjoynature #beatonewithnature #watchingnature #letnaturenurture #peaceful #secretsauna . 📷 @sibuckphoto
Personalized tea blends for individual ailments. At Roots, we believe that tea isn't just a beverage; it's a natural remedy for various ailments. That's why we're thrilled that we offer personalized tea blends designed to address individual health concerns. 🌱 Tailored to You: Each tea blend is carefully curated to suit your specific needs. Whether you're looking to boost your immune system, improve digestion, relieve stress, or enhance your overall well-being, we have a blend just for you. 🍃 Quality Ingredients: We source the finest herbs and botanicals to create our blends. No artificial additives or preservatives - just pure, natural goodness in every cup. 🧡 Health Benefits Galore: Our tea blends offer a wide range of health benefits. With over 30 herbs, you'll find the perfect remedy to support your body and mind. 🎁 The Perfect Gift: Looking for a thoughtful gift? Our personalized tea blends make for a unique and meaningful present! Share the gift of health with your loved ones. 🌟 How It Works: 1. Visit our shop and consult with us. No appointment necessary! 2. Share your health goals and concerns. 3. We'll help you create a custom blend tailored to your needs. 4. Brew, sip, and enjoy the benefits of personalized wellness. ☕ Embrace the Healing Power of Tea: Transform your tea-drinking experience into a holistic journey toward better health. Visit our shop today and embark on a path to wellness, one cup at a time. #RootsHealthShop #LetNatureNurture #PersonalizedTeaBlends #HolisticHealth #HerbalRemedies