The Mind-Body Connection - Promoting Wellness, one step at a time 🙏 Why not use Lyonsleaf products and massage together - the perfect combination. All our products can be used in spas so next time you want to immerse yourself or your clients in a fully relaxing experience, use our fabulous Lyonsleaf products to enhance their therapeutic experience. #lyonsleaf #wellness #wellbeing #selflove #selfhelp #care #caringforyourself #selfcare #spa #spawellness #livewell #healthy #healthylifestyle #relax #relaxingspa #therapy #skintherapy #nourishing #moisturiser #antiagingbalm #softenyourskin #glowingskin #rejuvenate #livelyup #beautybalm #purebeauty #purelove #pureskincare
🛌 Ready to improve your sleep? Let's talk about effective sleep routines. 1️⃣ Set a consistent bedtime and wake-up time Creating a regular schedule helps regulate your body's internal clock. 2️⃣ Wind down before bed Limit screen time and choose relaxing activities like reading or meditation. 3️⃣ Create a restful environment Ensure your bedroom is cool, dark, and quiet. Consider using earplugs or an eye mask. 4️⃣ Watch your diet Avoid heavy meals, caffeine, and alcohol close to bedtime. Good sleep is a cornerstone of wellness. 🌙 Start tonight with these simple steps and feel the difference. #Wellness #SleepRoutine #CaringForYourself #CPFAfitness
Reconnecting with my yoga flow and my followers here. ✨✨✨Hope you've been doing well. 💙 I'm all about that lazy yoga life! Full 30-minute flows? Nah, I'll pass. Give me 4 or 5 poses, and I'm golden. But get this: whenever I strike a pose, my mind's like, 'Let's count!' It's like my brain has its own agenda rather it feels like I have ADHD. 😲 But hey, amidst the counting chaos, there's a hint of zen, like a mini-meditation sesh. And mindfulness meditation? It's like a cozy blanket for those neglected parts of you. So yeah, yoga and meditation are my go-to for keeping body and soul in sync. How about you? Do you kick back with yoga or zen out with meditation?"
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🌻 Do you struggle to form new habits? I know I certainly do! Perhaps some of these tips will be useful for helping to stay consistent ✨ Do you have any advice to add on to these ideas? What helps you stick to your new habits? Let me know below in the comments ⬇️⬇️⬇️ @charlotteshomecare ☎️ 07794 880643 📩 [email protected]
🌟 Do you ever find yourself standing in front of the mirror, wishing you could change something about your physical appearance? 🤔 Do you occasionally find solace in food, only to hit the gym and "burn it all off"? 💪🏼 And do the hurtful comments about your body, whether they come from a loved one, a friend, or even a stranger, make you long for a transformation? 🙇🏻♀️ Let me reassure you that you're not alone. There are countless reasons why people develop an unhealthy relationship with their bodies, especially in Western cultures. It's almost as if our souls get divorced from our physical selves. But guess what? Healing is possible, my friend! 🌈✨ If you're currently residing in the beautiful state of Texas and you're longing to restore a loving and compassionate relationship with your body, reach out to me today! 🤗 Together, we can embark on a journey towards holistic well-being and embrace a lifestyle that values the mind, body, and spirit connection. 🌿💖 Remember, self-care is essential, and it's never selfish to prioritize your own well-being. So go ahead and give me a follow, a like, and share this post with anyone who might benefit from some uplifting and empowering holistic wellness tips. 🌟✨ Together, we can spread positivity and transform lives! 💫🌻 #TexasWellness #HealingFromWithin #EmbraceYourBody #SelfLoveJourney #HealthIsWealth #IntegrativeWellness #CaringForYourself #YouAreBeautiful #MindBodySpirit #SelfcareMatters #SelfConfidence #LoveYourself #LifestyleMedicine #IntegrativeMedicine #WellCare
That Monday kinda Tuesday kinda day 😴 Let's get back on it like a rocket 🚀 😏 #carriesillustrations #mondaykindatuesday #bankholidayblues #tuesdayvibes #gymtime #gym #gymgirl #gymboss #motivation #selflove #selfcare #caringforyourself #TLC #push #vibes #postivemindset #postivegoals #mindset
Knowing when to put down the heavy & rest invites peace, quiet, contentment and rejuvenation to enter in. #caringforyourself #selflove #selfcompassion #putdowntheheavy #wisdom #boundaries #youmatter #selfworth #embraceyou #hellome #therapist #counselling #counsellingpsychology
#businessawards #lashextensions #lashes #lashtech #lashesofinstagram #lashesonfleek #norfolk #beautysalon #norfolkbusiness #smallbusinessuk #supportsmallbusiness #empoweringwomen #feelgood #selflove #metime #caringforyourself #lashbase #thelashawards #wispylashextensions #lashhbase #luxurylashes #HBA2024 #HBA2024finalist #HBA2024featured
#businessawards #lashextensions #lashes #lashtech #lashesofinstagram #lashesonfleek #norfolk #beautysalon #norfolkbusiness #smallbusinessuk #supportsmallbusiness #empoweringwomen #feelgood #selflove #metime #caringforyourself #lashbase #thelashawards #wispylashextensions #lashhbase #luxurylashes #HBA2024 #HBA2024finalist #HBA2024featured
#businessawards #lashextensions #lashes #lashtech #lashesofinstagram #lashesonfleek #norfolk #beautysalon #norfolkbusiness #smallbusinessuk #supportsmallbusiness #empoweringwomen #feelgood #selflove #metime #caringforyourself #lashbase #thelashawards #wispylashextensions #lashhbase #luxurylashes #HBA2024 #HBA2024finalist #HBA2024featured
Good personal hygiene is a big part of keeping yourself healthy. Grooming and bathing properly can help your body fight off infection and prevent problems later. One thing that many people forget to do is to the clean and replace the items they use to clean their bodies and homes on a regular basis. Reusing the same loofah, toothbrush and other tools without cleaning or replacing them can lead to the spread of germs and bacteria. Make sure you are replaceing teeth and body hygiene tools once every 3 months and disinfecting them at least 2x a week. - #protectyourbody #cleanyourloofah #cleanyourtoothbrush #replaceyourtoothbrush #healthyhabits #cleanthings #stopthespread #killgerms #bodycare #caringforyourself #takecare #eulesstx #tipsfromDrE #protectyourhealth #loveyourself #selflove
Your mind is a muscle! Encourage your loved love to dive into fun and stimulating exercises like puzzles, reading, and board games. 💪🧠🧩 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
Here's a few simple ways to keep bacteria from building up on your toothbrushes. Store them separately to keep them from cross contaminating other brushes with bacteria from your mouths. Rinse them with hot water after brushing or let them sit in hydrogen peroxide or antibacterial mouthwash until the next day. (Be sure to replace the mouthwash or peroxide daily!). Wash your toothbrush holders and covers. Lastly, keep them as far away from the toilet as possible. Whenever we flush, bacteria is released into the air and can settle on surfaces in your bathroom, including your toothbrush!! - #protectyourbody #tipsoftheday #keepitclean #cleanyourtoothbrush #replaceyourtoothbrush #healthyhabits #cleanthings #stopthespread #killgerms #bodycare #caringforyourself #takecare #eulesstx #tipsfromDrE #protectyourhealth #loveyourself #selflove
Feeling overwhelmed and in need of support? Join our amazing caregiver support group where you'll find a safe space to share, connect, and learn from others who truly understand. You're not alone on this journey 💕 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
👵🏼✨ Curious about the wisdom and experiences of our seniors? Ask them these thought-provoking questions to unlock a treasure trove of memories and insights. From their favorite childhood memories to life lessons learned, let's dive into the past together! #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
There was a time in my life when I was not healthy! I was sick, weak, hormones out of balance, etc. My pH was off, my gut health was bad, pain, etc. What changed? My mindset! I began by changing my diet and utilizing herbal medicine when the doctors sent me away with no answers. I had to get in charge of my health to fulfill my life purpose. Each day was not easy. It was hell reversing multiple vitamin deficiencies, but it can be done. Type “I’m ready” in the comments section if you are serious about your health and want to get on track. I offer consultations and even a free call to discuss your condition. #selfcare #wellnessjourney #mentalhealthmatters #selflove #mindfulness #selfcarematters #positivity #wellbeing #healthylifestyle #selfcaretips #happiness #selfcareisntselfish #relaxation #selfcarefirst #selfcareeveryday #loveyourself #selfcaretime #wellness #takecareofyourself #metime #balance #selfcareisimportant #selfcareday #caringforyourself #prioritizeyourself #selfcaresunday #healthandwellness #dailyselfcare #sticksstonesandroots #wellnesswarrior
🌿 Hey there friend! 🌈✨ Guess what? You stumbled upon this post for a reason! It's all about embracing the beautiful connection between your body, mind, and soul. 🤗💖 You know what's cool? Every little step you take, no matter how small, gets you closer to being a healthier and happier YOU! 🌟 So, let's take a moment to appreciate our well-being and show ourselves some love in every possible way! 🌻💆♀️✨ Learning, growing, practicing self-care, having compassion for yourself, and being resilient are all part of the incredible journey toward a truly fulfilling and balanced life that feels authentic to YOU! 🌺🌈💖 Stay tuned for more awesome tips and insights into your holistic wellness. This is your starting point on the pathway to finding your authentic self, inner peace, and vibrant vitality! ✨😊 #WellnessWarrior #MindBodySoul #TransformationalHealer #EmbraceYourJourney #LearnAndGrow #NurtureYourself #ResilientHeart #CaringForYourself #StayBalanced #AuthenticLiving #HealthierHappierYou #PeaceAndVitality #HolisticWellbeing #EmbraceYourself #InnerPeace #SelfLove #BeYourBestYou #SacredTransformations #PositiveEnergy #PsychicMedium #WellbeingJourney #BodyMindSoul #LoveYourself #Hypnotherapy #HappinessWithin #WellnessTips #BeTheBestVersionOfYou #SelfDiscovery #CherishYourLife #WellnessStartsHere
I was doing Donna’s lashes for months but in December I thought they were getting a little thinner than normal so I put Donna on a lash break and recommended the use of a good lash serum religiously every day. Look at the difference between the 2 pictures 😲 The first one was in December, yes they look nice but I wasn’t 100% happy with them! The second was last week and look at the difference, we had longer, thicker and a lot more lashes 🥰 Please believe me when I put you on a break I am looking after your lashes health, you will thank me later 😂 #awardwinnerlashtech #businessawards #lashextensions #lashes #lashtech #lashesofinstagram #lashesonfleek #norfolk #beautysalon #norfolkbusiness #smallbusinessuk #supportsmallbusiness #empoweringwomen #feelgood #selflove #metime #caringforyourself #lashbase #thelashawards #wispylashextensions #lashhbase #luxurylashes #HBA2024 #HBA2024finalist #HBA2024featured
Embrace the beauty of spring with meadow picnics, blooming flowers, and outdoor adventures 🌸🌿 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
DA ES SEHR FÖRDERLICH FÜR DIE GESUNDHEIT IST, HABE ICH BESCHLOSSEN GLÜCKLICH ZU SEIN. . #nomorewordsneeded #yayitstoday . Habt einen zauberhaften Freitag, ihr Lieben 🌸 . #belles_lettering #letternmitbelle #letterlove #lettern #brushlettering #arts #artwork #artlovers #letteringart #germersheim #letteringcommunity #letteringartist #selfmade #imadeit #quotes #dailyquote #artskills #handlettering #health #selfcare #caringforyourself #gesundheit #whale
💔 Has this ever happened to you? It is normal how the simple sound of a baby crying can stir up such a storm inside us after our loss. It just shows how complex and deep our hearts go. Remember, it's totally okay to feel this way, to wish for something more, or even to take a step back when you need it. Feeling this way doesn't make you weak or a worse person—it shows how much love you've got in you. 🤍
Quote of the day🌊 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
Did you know that elder abuse comes in many forms? From physical and emotional abuse to neglect and financial exploitation, it's important to be aware of the different ways our seniors can be mistreated. Let's educate ourselves and take action to prevent elder abuse in all its forms.💜👵🧓 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
Self-care. A big subject and one that we hear a lot about. But what is it? On a basic level it is doing the best for ourselves, eating well, getting enough sleep, exercising - all the things we need to do to keep our bodies functioning at their best. These are important but it goes deeper than that, so why, as a carer is self-care crucial? Put simply, if you are feeling depleted, tired, out of sorts, fed up etc etc how can you look after someone else? However self care is personal, we're all different and need different things, even our diets can be different, what you like to do for exercise might not suit me, and vice versa. As to the deeper levels of what brings us joy you need to be doing whatever makes YOU feel good, at peace with yourself, what brings you inner happiness. I can, therefore, give you ideas of what helped my self-care, it might spark an idea or two for you. But I would love to hear what you do for yourself. The picture is of one of my favourite local places, I always feel better after I have visited this park and spent some time with the trees, lakes and gorgeous shrubs. It's even better when shared with a friend, another source of self-care time spent with good friends. Getting some time, literally, to myself is also really important. Even just half an hour to read a book, sit in the garden. On a practical level ensuring I do my Reiki daily is essential to my well being as is taking my Essences (which I'm sharing in other posts). These are simple things, it doesn't need to be complicated just activities you love and that feed your soul. I appreciate that if you are looking after someone 24/7 that needs constant help then finding even 5 minutes can be difficult. Perhaps this is where the respite services can be invaluable or someone you can trust to support you on a regular basis. You are important too. #selfcare #support #caringforyourself
🌟 Do you ever find yourself standing in front of the mirror, wishing you could change something about your physical appearance? 🤔 Do you occasionally find solace in food, only to hit the gym and "burn it all off"? 💪🏼 And do the hurtful comments about your body, whether they come from a loved one, a friend, or even a stranger, make you long for a transformation? 🙇🏻♀️ Let me reassure you that you're not alone. There are countless reasons why people develop an unhealthy relationship with their bodies, especially in Western cultures. It's almost as if our souls get divorced from our physical selves. But guess what? Healing is possible, my friend! 🌈✨ If you're currently residing in the beautiful state of Texas and you're longing to restore a loving and compassionate relationship with your body, reach out to me today! 🤗 Together, we can embark on a journey towards holistic well-being and embrace a lifestyle that values the mind, body, and spirit connection. 🌿💖 Remember, self-care is essential, and it's never selfish to prioritize your own well-being. So go ahead and give me a follow, a like, and share this post with anyone who might benefit from some uplifting and empowering holistic wellness tips. 🌟✨ Together, we can spread positivity and transform lives! 💫🌻 #TexasWellness #HealingFromWithin #EmbraceYourBody #SelfLoveJourney #HealthIsWealth #IntegrativeWellness #CaringForYourself #YouAreBeautiful #MindBodySpirit #SelfcareMatters #SelfConfidence #LoveYourself #LifestyleMedicine #IntegrativeMedicine #WellCare
Keeping your loved one's space clean and tidy is essential for their well-being!🧼✨ #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
New Stock from @whisperingwillow has just arrived! And you must take a look at these gift boxes!🪻I simply cannot pick a favorite! Whether you're buying a gift for a friend or treating yourself, @whisperingwillow has quickly become a staff & customer favorite! Made right here in North Carolina ✨ The company is Woman Owned, Cruelty-Free, & their products are handcrafted, all-natural & Organic 🪻Other Items in store now Bar & Liquid Hand Soaps • Lip Balms • Eye Pillows • Neck Wraps • Body Butter • Linen Spray • Body Wash • Hand & Cuticle Salve • Body Oil • Gift Boxes 🍋Scents currently in store include Lavender • Eucalyptus & Mint • Rosemary & Lemon • Lemongrass • Chai Check out our stories for more looks We're here Monday - Saturday 10:30am - 5pm Available by phone during business hours ☎️ 910-363-6939 #madriverstyle #madriverhomedecor #madrivergifts
🌿 Hey there friend! 🌈✨ Guess what? You stumbled upon this post for a reason! It's all about embracing the beautiful connection between your body, mind, and soul. 🤗💖 You know what's cool? Every little step you take, no matter how small, gets you closer to being a healthier and happier YOU! 🌟 So, let's take a moment to appreciate our well-being and show ourselves some love in every possible way! 🌻💆♀️✨ Learning, growing, practicing self-care, having compassion for yourself, and being resilient are all part of the incredible journey toward a truly fulfilling and balanced life that feels authentic to YOU! 🌺🌈💖 Stay tuned for more awesome tips and insights into your holistic wellness. This is your starting point on the pathway to finding your authentic self, inner peace, and vibrant vitality! ✨😊 #WellnessWarrior #MindBodySoul #TransformationalHealer #EmbraceYourJourney #LearnAndGrow #NurtureYourself #ResilientHeart #CaringForYourself #StayBalanced #AuthenticLiving #HealthierHappierYou #PeaceAndVitality #HolisticWellbeing #EmbraceYourself #InnerPeace #SelfLove #BeYourBestYou #SacredTransformations #PositiveEnergy #PsychicMedium #WellbeingJourney #BodyMindSoul #LoveYourself #Hypnotherapy #HappinessWithin #WellnessTips #BeTheBestVersionOfYou #SelfDiscovery #CherishYourLife #WellnessStartsHere
You can't pour from an empty cup. Self-care isn't selfish, it's necessary. Take the time to recharge, rest, and prioritize your well-being. You deserve it! 💖 #SelfCareSunday #SelfLove #MeTime #MindBodySoul #SelfCareMatters #WellnessJourney #HealthyHabits #RestAndRestore #NourishYourself #PrioritizeSelfCare #FillYourCup #TakeCareOfYou #HealthyMindset #DailySelfCare #SelfCareIsNotSelfish #MindfulLiving #WellnessWarrior #LoveYourselfFirst #InnerPeace #BalanceIsKey #YouDeserveIt #SelfCareRoutine #SelfCompassion #Wellbeing #HealthyLifestyle #SelfCareTips #MindfulMoments #WellnessWednesday #CaringForYourself #SelfCareEveryday
Exercise is a game-changer for Parkinson's patients! Not only does it improve balance and mobility, but it also helps with managing symptoms like tremors and stiffness. 💖 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
#awardwinnerlashtech #businessawards #lashextensions #lashes #lashtech #lashesofinstagram #lashesonfleek #norfolk #beautysalon #norfolkbusiness #smallbusinessuk #supportsmallbusiness #empoweringwomen #feelgood #selflove #metime #caringforyourself #lashbase #thelashawards #wispylashextensions #lashhbase #luxurylashes #HBA2024 #HBA2024finalist #HBA2024featured
🚫 Don't let negative self-talk weigh you down! It's time to silence that inner critic and focus on positive thoughts. Your worth is not defined by your flaws. Remember, you are amazing just the way you are! 💖 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
🚨New Release | Look Before You Leap! 🟡You-Tube Channel:Recovery of You(ROY) 🔔SUBSCRIBE, LIKE, & SHARE! 👉🏽Can’t wait to see you there! 🤎 #caregiving #helpinghands #therapistlife #firefighting #alwaysbeserving #takingabreak #caringforothers #christianliving #christianlife #caringforyourself #caregiverfatigue #burnout #caregiver #needhelp #jobburnout #support #crashingdown #leaving #timeforsomethingnew #christianlife #recoveryofyou #takecareofyourself #youmatter #yourhealthmatters
Are you caring for a loved one battling a chronic illness? It’s a road marked with challenges that can often feel overwhelming. But you’re not alone! Take a deep, healing breath and let’s talk about a support system designed to help you through this! Join Licensed and Clinical Social Worker Emily Lauri as she leads "Support for the Seriously Ill". Learn about the primary differences between Palliative Care and Hospice and gain confidence in knowing when it is the right time to seek help from a Palliative Care or Hospice team. #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
🚨New Release | Look Before You Leap! 🟡You-Tube Channel:Recovery of You(ROY) 🔔SUBSCRIBE, LIKE, & SHARE! 👉🏽Can’t wait to see you there! 🤎 #caregiving #helpinghands #therapistlife #firefighting #alwaysbeserving #takingabreak #caringforothers #christianliving #christianlife #caringforyourself
🌿 Hey there friend! 🌈✨ Guess what? You stumbled upon this post for a reason! It's all about embracing the beautiful connection between your body, mind, and soul. 🤗💖 You know what's cool? Every little step you take, no matter how small, gets you closer to being a healthier and happier YOU! 🌟 So, let's take a moment to appreciate our well-being and show ourselves some love in every possible way! 🌻💆♀️✨ Learning, growing, practicing self-care, having compassion for yourself, and being resilient are all part of the incredible journey toward a truly fulfilling and balanced life that feels authentic to YOU! 🌺🌈💖 Stay tuned for more awesome tips and insights into your holistic wellness. This is your starting point on the pathway to finding your authentic self, inner peace, and vibrant vitality! ✨😊 #WellnessWarrior #MindBodySoul #TransformationalHealer #EmbraceYourJourney #LearnAndGrow #NurtureYourself #ResilientHeart #CaringForYourself #StayBalanced #AuthenticLiving #HealthierHappierYou #PeaceAndVitality #HolisticWellbeing #EmbraceYourself #InnerPeace #SelfLove #BeYourBestYou #SacredTransformations #PositiveEnergy #PsychicMedium #WellbeingJourney #BodyMindSoul #LoveYourself #Hypnotherapy #HappinessWithin #WellnessTips #BeTheBestVersionOfYou #SelfDiscovery #CherishYourLife #WellnessStartsHere
When anxiety seems to be running the show, it's important to not only get support from others, but also remembering to care for yourself as much as you can. Give yourself permission to... 😴 Go to bed early 🧠 Take a work break where you focus your mind on something calming 🍲 Nourish your body with yummy nutritious food, because what you fuel your body with also fuels your mind 🥰 Take time to care for yourself, whether that's a face mask & chill or a mindful colouring session, it's up to you... #anxietyuk #caringforyourself
Tired of searching for scattered medical records? Stay on top of your health game by keeping your medical information organized and up to date. From allergies to medications, keeping your records up to date ensures your records are accurate and easily accessible. Your health is worth the effort.❤️🩹🏥 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
How do you care for yourself? Practicing self-compassion can be a great way to practice self-care. Learn more by visiting togetherwell.org/self-guides and selecting "Self Compassion."
🚨 Don't leave your seniors unprepared! ⛑️ Keep them safe with an emergency kit designed specifically for their needs. From medication to comfort items, make sure your loved ones are always ready for anything that comes their way! #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
🌿 Happy Self-Care Sunday! 🌿 Today is all about prioritizing YOU! Take some time to unwind, relax, and pamper yourself. Whether it’s indulging in a bubble bath 🛁, going for a nature walk 🌳, or simply curling up with a good book 📖, do whatever fills your cup and nourishes your soul. Today, I am doing an Ayurvedic detox program. A good steam, oil massage. Awwwwww! TYPO: I mention self-care Saturday. It is really my self-care Sunday! 😝 Self-care isn’t selfish, it’s essential! So, what’s your favorite way to practice self-care on Sundays? Share your tips and rituals in the comments below and let’s inspire each other to prioritize self-love! 💖
TRUELY Ask yourself? We are so good at looking after others we just forget about ourselves. What would it take to be present with our own needs? What if we could create more and be more just by being present with our needs? Would that bring more ease? YES YES YES FOR ME!!! How do you take care of you? 💕 #caring #for #you #CaringforYou #caringforyourself #caringforyoureyes #CaringForYourHealth #you #matter #youmatter #youmattertoo #YouMatterAlways #youmattertome #YouMatterToUs #youmatteralways #YouMatterMost
🌿 Hey there friend! 🌈✨ Guess what? You stumbled upon this post for a reason! It's all about embracing the beautiful connection between your body, mind, and soul. 🤗💖 You know what's cool? Every little step you take, no matter how small, gets you closer to being a healthier and happier YOU! 🌟 So, let's take a moment to appreciate our well-being and show ourselves some love in every possible way! 🌻💆♀️✨ Learning, growing, practicing self-care, having compassion for yourself, and being resilient are all part of the incredible journey toward a truly fulfilling and balanced life that feels authentic to YOU! 🌺🌈💖 Stay tuned for more awesome tips and insights into your holistic wellness. This is your starting point on the pathway to finding your authentic self, inner peace, and vibrant vitality! ✨😊 #WellnessWarrior #MindBodySoul #TransformationalHealer #EmbraceYourJourney #LearnAndGrow #NurtureYourself #ResilientHeart #CaringForYourself #StayBalanced #AuthenticLiving #HealthierHappierYou #PeaceAndVitality #HolisticWellbeing #EmbraceYourself #InnerPeace #SelfLove #BeYourBestYou #SacredTransformations #PositiveEnergy #PsychicMedium #WellbeingJourney #BodyMindSoul #LoveYourself #Hypnotherapy #HappinessWithin #WellnessTips #BeTheBestVersionOfYou #SelfDiscovery #CherishYourLife #WellnessStartsHere
We've got some exciting new features coming your way! We are always working behind the scenes to try and get everything working smoothly, find the right products to fit our ethos, to support our gut health and to make sure that we enjoy the taste and hope that others will do too. Luckily we have some lovely treats to keep us going whilst we are beavering away. Like this gorgeous Apple & Elderflower Kombucha from Hip Pop, which is bursting with fresh, fruity flavour 🍏 🍃 and these gorgeous Lemon & Salt Plantain Chips by Purely, which are so flavoursome too 😋 🍋 Hip Pop @drink.hip.pop / Welovepurely @welovepurely . #NewFeatures #BehindtheScenes #GutHealth #Caringforyourself #Lookafteryourself #Loveyourself #Loveyourgut #Snacks #TastyTreats #Hardwork #Wewantthebestforyou #GutCare #Trustyourgut #Feelbetter #ReduceTummyTroubles #Smallbusiness #Smallbusinessuk #smallbusinessesuk #Purely #HipPop
Building confidence as a caregiver takes time. Trust your instincts, seek support from peers, and remember to prioritize self-care. The more you invest in yourself, the better you can support those in your care. #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
Every step may be a struggle, but every moment spent helping someone with limited mobility is a gift of love and compassion. Lend a helping hand, offer support, and show kindness to those who need it most. #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
Cultivating a culture of support, confidence, and success starts by sharing words of encouragement and gratitude. #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
#awardwinnerlashtech #businessawards #lashextensions #lashes #lashtech #lashesofinstagram #lashesonfleek #norfolk #beautysalon #norfolkbusiness #smallbusinessuk #supportsmallbusiness #empoweringwomen #feelgood #selflove #metime #caringforyourself #lashbase #thelashawards #wispylashextensions #lashhbase #luxurylashes #HBA2024 #HBA2024finalist #HBA2024featured
🌟 Do you ever find yourself standing in front of the mirror, wishing you could change something about your physical appearance? 🤔 Do you occasionally find solace in food, only to hit the gym and "burn it all off"? 💪🏼 And do the hurtful comments about your body, whether they come from a loved one, a friend, or even a stranger, make you long for a transformation? 🙇🏻♀️ Let me reassure you that you're not alone. There are countless reasons why people develop an unhealthy relationship with their bodies, especially in Western cultures. It's almost as if our souls get divorced from our physical selves. But guess what? Healing is possible, my friend! 🌈✨ If you're currently residing in the beautiful state of Texas and you're longing to restore a loving and compassionate relationship with your body, reach out to me today! 🤗 Together, we can embark on a journey towards holistic well-being and embrace a lifestyle that values the mind, body, and spirit connection. 🌿💖 Remember, self-care is essential, and it's never selfish to prioritize your own well-being. So go ahead and give me a follow, a like, and share this post with anyone who might benefit from some uplifting and empowering holistic wellness tips. 🌟✨ Together, we can spread positivity and transform lives! 💫🌻 #TexasWellness #HealingFromWithin #EmbraceYourBody #SelfLoveJourney #HealthIsWealth #IntegrativeWellness #CaringForYourself #YouAreBeautiful #MindBodySpirit #SelfcareMatters #SelfConfidence #LoveYourself #LifestyleMedicine #IntegrativeMedicine #WellCare
Witaj w świecie piękna i relaksu! 🌺 W Beauty Art Jagielska pragnę zaprosić Cię na niezapomnianą podróż pielęgnacyjną, która odmieni Twoją skórę. Nasz ekskluzywny zabieg odżywczy z masażem twarzy to prawdziwa uczta dla zmysłów! 🌟 Dzięki starannie dobranym składnikom i profesjonalnemu podejściu, Twoja skóra odzyska naturalny blask. 🌿 Nie czekaj dłużej - zarezerwuj swój czas na chwilę luksusu i dbałości o siebie już dziś! 💆🏻♂️🥰 #beautyartjagielska #zabiegodżywczy #masażtwarzy #piekęgnacjaskóry #relaks #zdrowaskóra #pięknonaturalne #chwiladlasiebie #spatime #skincareroutine #caringforyourself #beautyexperience #zdrowie #healthyskin #pamperyourself
🌿 Hey there friend! 🌈✨ Guess what? You stumbled upon this post for a reason! It's all about embracing the beautiful connection between your body, mind, and soul. 🤗💖 You know what's cool? Every little step you take, no matter how small, gets you closer to being a healthier and happier YOU! 🌟 So, let's take a moment to appreciate our well-being and show ourselves some love in every possible way! 🌻💆♀️✨ Learning, growing, practicing self-care, having compassion for yourself, and being resilient are all part of the incredible journey toward a truly fulfilling and balanced life that feels authentic to YOU! 🌺🌈💖 Stay tuned for more awesome tips and insights into your holistic wellness. This is your starting point on the pathway to finding your authentic self, inner peace, and vibrant vitality! ✨😊 #WellnessWarrior #MindBodySoul #TransformationalHealer #EmbraceYourJourney #LearnAndGrow #NurtureYourself #ResilientHeart #CaringForYourself #StayBalanced #AuthenticLiving #HealthierHappierYou #PeaceAndVitality #HolisticWellbeing #EmbraceYourself #InnerPeace #SelfLove #BeYourBestYou #SacredTransformations #PositiveEnergy #PsychicMedium #WellbeingJourney #BodyMindSoul #LoveYourself #Hypnotherapy #HappinessWithin #WellnessTips #BeTheBestVersionOfYou #SelfDiscovery #CherishYourLife #WellnessStartsHere
Empathy and patience are key when caring for someone with vision impairment. By offering support and understanding, we can help enhance their quality of life and promote independence. 💙 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
Looking after number one This is something many find so hard to do. We run around like headless chickens to care for everyone else, but when conversations and suggestions of self care and personal attention are raised many find it really hard to engage, achieve and find time. This will be different for everyone depending on how we’ve been raised, the family unit we have, our thoughts and priorities. However you can only run like this for so long before your body goes🖕and you then find yourself feeling blergh more frequently and struggling to completely clear up what’s lingering in your body (think coughs, colds, low energy etc) Pregnancy can be a great time to help build new habits that can help support you and your time caring for a small person/people post birth. Whether that’s making some nutritional changes, getting used to bulking meals to freeze, prioritising sleep, getting used to going to bed earlier, finding acceptance and patience spending 5 minutes breathing to invite calmness and of course there’s your pelvic floor exercises! Many go into their third trimester exhausted, still running around after everyone, working as close to their due date as possible and grabbing what they can on the go. Some already have small children on top of this and so energy can be rock bottom before the body navigates birth and you find yourself with someone else needing you 24/7. In bump yoga+ we talk about keeping our stores high because postnatally it drips and drains at a rapid rate! This is why paying personal time and attention is crucial during pregnancy, so that it’s easier to keep topped up during your fourth trimester and beyond. How do you keep your tank topped up so that it doesn’t run empty? . . #selfcare #selfattention #caringforyourself #rechargingyourbatteries #findingtimeforyou #energyinenergyout #youareimportant #lookafteryourself #pregnancyselfcare #preparingforfourthtrimester #mumlifeuk #mumenergy #lookingafternumberone @babyfitb
Quote of the day!💗 #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
گاهی آرامش انسان، در همین ندیدنها و نشنیدنهاست. اصلا به این فکر نکن که دیگران درباره تو چه فکری میکنند. حتی برایت مهم نباشد، که چطور و چگونه قضاوت میشوی. کاری که دوست داری و میدانی درست است را بکن، و مسیر خودت را برو. بگذار دیگران هم یاد بگیرند به جای اینکه زمانشان را به پای حسادت و قضاوت تلف کنند، دنبال اهداف و آرزوهای خودشان باشند. گاهی آرامش ما انسانها، در همین ندیدنها و نشنیدنهاست… #آرامش#حال_خوب#اهمیت_دادن_به_خود#بلاگر#بلاگری #peaceofmind #goodmood #caringforyourself #blogger #blogging
Wow at those brows 😁 A simple brow wax and tint that shapes your all face! Lashes also done #awardwinnerlashtech #businessawards #lashextensions #lashes #lashtech #lashesofinstagram #lashesonfleek #norfolk #beautysalon #norfolkbusiness #smallbusinessuk #supportsmallbusiness #empoweringwomen #feelgood #selflove #metime #caringforyourself #lashbase #thelashawards #wispylashextensions #lashhbase #luxurylashes #HBA2024 #HBA2024finalist #HBA2024featured
#awardwinnerlashtech #businessawards #lashextensions #lashes #lashtech #lashesofinstagram #lashesonfleek #norfolk #beautysalon #norfolkbusiness #smallbusinessuk #supportsmallbusiness #empoweringwomen #feelgood #selflove #metime #caringforyourself #lashbase #thelashawards #wispylashextensions #lashhbase #luxurylashes #HBA2024 #HBA2024finalist #HBA2024featured
Look at the difference a lash lift makes ❤️ #awardwinnerlashtech #businessawards #lashextensions #lashes #lashtech #lashesofinstagram #lashesonfleek #norfolk #beautysalon #norfolkbusiness #smallbusinessuk #supportsmallbusiness #empoweringwomen #feelgood #selflove #metime #caringforyourself #lashbase #thelashawards #wispylashextensions #lashhbase #luxurylashes #HBA2024 #HBA2024finalist #HBA2024featured
Join us at The Sanctuary Store on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗠𝗮𝗿𝗰𝗵 𝟭𝟲𝘁𝗵 𝗳𝗿𝗼𝗺 𝟵𝗔𝗠-𝟭𝟮𝗣𝗠 for a spiritual self-care class led by Krissy Barry, Licensed Professional Counselor! This workshop will explore various techniques to nurture your mind, body, and soul as you immerse yourself in a magical atmosphere. Don’t miss out on this unique opportunity to enhance your overall well-being! The link to sign up is in our bio! Love, Nicci Kristine ✨ #crytsalshop #supportlocal #crystalhealing #crystalsforsale #ethicallysourced #malabeadmaker #108mala #malabeads108 #handmadebyniccikristine #cultivatingmyvertical #spiritualhealing #thesanctuarystore #spiritualsupportrocks #thecrytsalsanctuary #tarotreaderofcharleston #spiritualbusinesscoach #spirituallifecoach #restorativeyoga #charlestonscevents #yogaincharleston #thesanctuarystorechs #spiritualselfcare #caringforyourself
Empathy in every visit, care in every Step. #healingjourney #supportforcaregivers #stopalzheimers #caringforpatients #supportforalzheimers #memorysupport #seniorcare #empatheticsupport #caringcommunity #caregivingtips #endalznow #showkindness #heartfeltcare #supportingdementia #wellness #selfcare #healthcareheroes #caringforyourself #caringforall #elderlysupport #dementiaawareness #homemedicalcare #selfcarejourney #careforall #communitysupport #offeringhelp
Just Restocked & Going Fast! Whether you're buying a gift for a friend or treating yourself, @whisperingwillow has quickly become a staff & customer favorite ✨ Made right here in North Carolina ✨ The company is Woman Owned, Cruelty-Free, & their products are handcrafted, all Natural & Organic 🪻Items in store now Bar & Liquid Hand Soaps • Lip Balms • Eye Pillows • Neck Wraps • Body Butter • Linen Spray • Body Wash • Hand & Cuticle Salve • Body Oil • Gift Boxes 🍋Scents currently in store include Lavender • Eucalyptus & Mint • Rosemary & Lemon • Lemongrass • Chai Check out our stories for more looks We're here Monday - Saturday 10:30am - 5pm Available by phone during business hours ☎️ 910-363-6939 #madriverstyle #madriverhomedecor #madrivergifts
Caring is the ultimate superpower! ⭐ Meet Caregiver Barbie -with a heart of gold and hands that heal, she's here to remind us that kindness is always in fashion. #care #caring #caregiver #caregiving #caringforyourself #caringforothers #caregiverstress #caregivingstress #caregivertips #caregivingtips #caregiverhelp #caregivinghelp #respite #respitecare #motivation #motivational #mindfulness #meditation #mindfulmeditation #holistic #holistichealthing #california #loveyourmind #loveyourself #careforyourmind #caregiversantacruz #caregivermonterey #caregiversanbenito
If the stress of college life is overwhelming you, there is help out there. If your mental health is being impacted due to stress, depression, anxiety, trauma, lifestyle changes, academics...then our College Mental Wellness IOP can give you tools to help you better handle these stressors. The College Mental Wellness IOP is designed for individuals ages 18-25 who are enrolled in higher education or currently taking “time off/gap” due to their mental health. The IOP is tailored to college-aged individuals who are struggling with mental health and various stressors that may be impacting their everyday lives. Some include depression, anxiety, trauma, gaining independence, the stress of managing academics and social life, forming and maintaining relationships. For more information on this program you can reach out directly to the facilitator, Maddie McDowell Rabah, at: [email protected] You can also visit our website for more information at: www.behavioralwellnessgroup.com www.behavioralwellnessusa.com Or you can call our office to find out more from our Intake Specialists at 1-888-996-9374 (option 1). They can be reached Monday - Friday between 8am-4:30pm EST. We provide you tools to put you on the path to wellness! #collegestress #collegelife #collegelifeproblems #handlingstress #caringforyourself #CaringForYourHealth #caringforyou #YouAreNotAlone #youarenotaloneinthis #youarenotbroken #youarenotyourthoughts #youarenotafailure #YouAreNotForgotten #wecareaboutyou #wecareaboutyourhealth #wecanhelp #wecanhelpyou #wecanhelpwiththat #wecanhelpyoutoo #clevelandohio #mentorohio #cantonohio #akronohio #youngstownohio #columbusohio #cincinnatiohio
If the stress of college life is overwhelming you, there is help out there. If your mental health is being impacted due to stress, depression, anxiety, trauma, lifestyle changes, academics...then our College Mental Wellness IOP can give you tools to help you better handle these stressors. The College Mental Wellness IOP is designed for individuals ages 18-25 who are enrolled in higher education or currently taking “time off/gap” due to their mental health. The IOP is tailored to college-aged individuals who are struggling with mental health and various stressors that may be impacting their everyday lives. Some include depression, anxiety, trauma, gaining independence, the stress of managing academics and social life, forming and maintaining relationships. For more information on this program you can reach out directly to the facilitator, Maddie McDowell Rabah, at: [email protected] You can also visit our website for more information at: www.behavioralwellnessgroup.com www.behavioralwellnessusa.com Or you can call our office to find out more from our Intake Specialists at 1-888-996-9374 (option 1). They can be reached Monday - Friday between 8am-4:30pm EST. We provide you tools to put you on the path to wellness! #collegestress #collegelife #collegelifeproblems #handlingstress #caringforyourself #CaringForYourHealth #caringforyou #YouAreNotAlone #youarenotaloneinthis #youarenotbroken #youarenotyourthoughts #youarenotafailure #YouAreNotForgotten #wecareaboutyou #wecareaboutyourhealth #wecanhelp #wecanhelpyou #wecanhelpwiththat #wecanhelpyoutoo #clevelandohio #mentorohio #cantonohio #akronohio #youngstownohio #columbusohio #cincinnatiohio
🌿 Hey there friend! 🌈✨ Guess what? You stumbled upon this post for a reason! It's all about embracing the beautiful connection between your body, mind, and soul. 🤗💖 You know what's cool? Every little step you take, no matter how small, gets you closer to being a healthier and happier YOU! 🌟 So, let's take a moment to appreciate our well-being and show ourselves some love in every possible way! 🌻💆♀️✨ Learning, growing, practicing self-care, having compassion for yourself, and being resilient are all part of the incredible journey toward a truly fulfilling and balanced life that feels authentic to YOU! 🌺🌈💖 Stay tuned for more awesome tips and insights into your holistic wellness. This is your starting point on the pathway to finding your authentic self, inner peace, and vibrant vitality! ✨😊 #WellnessWarrior #MindBodySoul #TransformationalHealer #EmbraceYourJourney #LearnAndGrow #NurtureYourself #ResilientHeart #CaringForYourself #StayBalanced #AuthenticLiving #HealthierHappierYou #PeaceAndVitality #HolisticWellbeing #EmbraceYourself #InnerPeace #SelfLove #BeYourBestYou #SacredTransformations #PositiveEnergy #PsychicMedium #WellbeingJourney #BodyMindSoul #LoveYourself #Hypnotherapy #HappinessWithin #WellnessTips #BeTheBestVersionOfYou #SelfDiscovery #CherishYourLife #WellnessStartsHere
Do you give yourself enough self-care? 🤔 It is so important to spend time outside of work and do things for yourself. 💞 This weekend, I visited friends, went for a delicious lunch, visited an art gallery and went for a walk. None of these self-care ideas were expensive but I feel refreshed and ready to take on this week with a more positive outlook! ✨ What do you do for self-care? Do you have any hints and tips to share? #selfcare #selfcareideas #selfcaretips #tipsforselfcare #timeoutfromwork #socialising #artgallery #hobbies #thingsforyourself #positivity #mentalhealth #indigostarjewellery #indigostar #caringforyourself
A little #bathsalts DIY to make me feel better 💝