Upcoming Registered Yoga Classes! Therapeutic Yoga with Kusum - NOW 75 minutes! Embark on a healing journey with our Therapeutic Yoga sessions. These classes, led by the amazing Elise, focus on using yoga postures and breath control to aid in recovery from injuries, surgeries, or chronic pain. It's a 6-week course designed to support your body's natural healing process in a nurturing environment. ____________________________ Prenatal Yoga with Isabelle Attention all expectant mothers! Join us for a special Prenatal Yoga class, expertly guided by Isabelle. This 6-week series is tailored for moms-to-be, offering a nurturing space to connect with your body and your growing baby through the gentle practice of yoga. ____________________________ Intro To Yoga with Lisa New to Yoga? Join Lisa for a 6-week introductory course! Learn the basics of yoga postures, safe alignments, breath techniques, and how to use props. Perfect for beginners or those looking to refresh their knowledge. ____________________________ Register: In-studio, online, or call 780-432-1535 (Note: No classes on long weekends) #YogaClasses #TherapeuticYoga #BeginnerYoga #HealingThroughYoga #YogaForEveryone #PrenatalYoga #YogaForMoms #PregnancyWellness #YogaJourney #NurturingYoga
Peace, its a slippery one! 🧘🏽♀️🧈🫱🏽🍌🥾Gone as soon as I think I've got it in my grasp. The more I practice finding peace, the longer I am able to hold onto it. #Peace #PursuitofPeace #SelfDiscovery #YogaAsLife #NewBeginnings #BeginnerYoga #BeginAgain #Back #Yoga #YogaJourney #YogaTeacher #YogaPractitioner #YogaInstructor #YogaPractice #YogaCommunity #YogaClass #Life #RestLife #Live #SelfDiscovery #Spring #AngelNumber #Trend #YouAreLoved #Friends #MomLife #Motherhood #Instamom #HSP #HighlySensitivePerson #SensoryProcessingSensitivity
Just posted crow a couple days ago but I’m posting it again because it’s the day 1 prompt for this challenge and I’m finally seeing yoga challenges on my feed again! And in advance, not 3 days already into the challenge! So I’m joining all the ones I see. Day 1: crow ___________ Let’s fly into the summer with #AloTakeFlight. Join us for 8 days of taking poses to the sky. We will alternate between the traditional pose and the flying version for some arm balancing fun! Hosts: @this_dog_is_down @galaortin @yoginiinheels @kattiyoga @kimterpstra_yoga Sponsors: @aloyoga @alomoves Poses: 1. Crow 🪽 2. Flying crow 3. Lizard pose 4. Flying lizard 5. Pigeon 6. Flying pigeon 7. Wide leg fold 8. Firefly #yogapose #yoga #igyoga #igyogi #yogi #beginneryogi #beginneryoga #yogalife #yogaeverydamnday #yogini #yogaphoto #yogagirl #yogaflow #inflexibleyogi #yogaathome #homeyoga #practiceandalliscoming #yogaaddict #yogapractice #crow #crowpose #bakasana #armbalance #armbalances #armbalancing
HERE WE ARE!! #makifamily is ready for summer! ☀️❤️
We now have more options for morning classes! Click link in bio to book your spot! #edmontonyoga #yegyoga #yogainthemorning #yegyogacommunity #edmontonyogastudio #smallyogaclasses #yegsmallbusiness #yegbusiness #yeglocal #yeggers #yogastudios #inclusiveyoga #beginneryoga #yogaforlife #yogaforeverybody #supportsmallbusiness #localbusiness #yoganearme #morningyoga
Intro to Yoga- part 1 This one is for all of you who don’t know where to start with yoga! There is so much to try. If you start with these & add 5 sun salutation (last slide is a follow along- so turn audio on) to you mornings, I’d bet you’d be a happier, more resilient human animal 🪷👌 🇩🇪 Yoga Intro - Teil 1 Dieser Post ist für alle, die nicht wissen wo sie anfangen sollen. Ich wette mit Dir dass, wenn Du diese Übungen probierst und Du täglich 5x Sonnengrüsse übst, Du ein zufriedenerer und widerstandsfähiges Menschliches Wesen wirst 🪷👌 #yoga #yogafüranfänger #beginneryoga #yogaintro #yoga101 #yogaforbeginners #sunsalutation
TTC 200 HOUR by Sukanya Yoga ครั้งที่ 1 เช้า Asana บ่าย Theory กลับไปปรับเบสิคให้ถูกต้อง แสกนข้อจำกัดของร่างกาย เพื่อพัฒนาการฝึกต่อไป #yogateachertrainingcourse #คอร์สครูโยคะออนไลน์ #pasaritapadottanasana ❤️Do your practice...and all is coming #yogaeverywhere #yogalover #yogaathome #yogaeveryday #yogalove #yogacommunity #basicyogamix #beginneryoga #โยคะสีหวาน #loveyourself🕉 #yogisofinstagram #yogalovers #yogastrong #yogaliving #yogapractice #yogajourney #igyoga #yogafit #yogavibes #yogaholic #กัมบัตเตะนะนิ่ม #ฝึกให้มีความสุขนะ
Emily Kuzmick (@EmKuzYoga) taught a nice intimate class this morning with some beautiful weather and the doors open at @UnpluggedBrewing. If you missed today, don’t worry, we are running a lot of great classes in the rest of June and beyond. Classes are filling up though, so we urge you to save your spot and order your tix now so you don’t miss out. Sign up for next weekend via our [Link In Bio] and flow with us at @CollisionBend for our all-levels class with Jackie Gibson (@FLA_In_The_CLE). We’ll treat you to a brew afterwards if you grab your tix early! Thank you again for coming out to practice with us this morning. Community, yoga, brews (coffee, tee, beer, kombucha)…what more can you ask for? #BottomsUpYoga #UnpluggedBrewing #ClevelandYoga #ClevelandYogis #BeerSnobs #ColumbusYoga #Lorain #LocalYoga #WeekendYoga #BrewYoga #YogaAndBrew #BeerYoga #BreweryYoga #BeerYogi #YogiFam #YogaTribe #BreweryEvents #BrewCrew #BeginnerYoga #AllLevelsYoga #BreweryLife #ElyriaYoga #YogaEvents #YogaClasses #Yoga #WeekendYoga #YogaForAll #Cleveland #LorainOhio #Amherst #CollisionBendBrewery
. Balance🧘🏻♀️ is hving more food when u sweat a lot😋 #aerial #aerialyoga #yoga #hkyoga #hkaerialyoga #aerialtricks #aerialpose #hammock #aerialhammock #backbend #yogajourney #beginneryoga
🌞 S U M M E R S C H E D U L E and more (Oops! Friday in Norwell is at 9:30am not 9:00am- it’s correct in ZenPlanner!) Hello summer!! 👀 Peep our new summer schedule that will begin on Sunday, June 16. We have lots of great additions with amazing instructors and more early morning options. 🔥 Several classes will be unheated in the summer: Yoga Sculpt, Pilates Playground, Restorative Yoga, and Warm Yoga Flow (we anticipate it will be warm from summer heat but we will not turn on heaters!). 👧🏻👶🏻👦🏻 We have also updated childcare hours for the summer. 🧘🏻♀️ Check out our Yoga 101 beginner class 4 part series! This event is listed in Zen Planner and on our website. 🚧 Our Duxbury location will have a bit of construction going on over the next couple weeks to improve the sound barrier between the gym and the studio, and to improve the yoga and childcare flow. 🆓 First class with us is always free! Sign up for a free trial by downloading the ZenPlanner app. Between the feedback we receive in person and the survey we sent out to our yoga regulars, we hope you know we try very hard to deliver on your requests and make our studios your favorite place to practice. Drop us a 🙌🏼 if you plan to practice with us this summer! #yoga #duxburyma #norwellma #southshoreyoga #southshoreyogastudio #hotpower #vinyasa #restorative #yogasculpt #pilates #beginneryoga #advancedyoga #yogacommunity
Last week I taught a short beginners yoga class for the majority of my Indonesian tour group. Thank you to Beccy for being an excellent teaching assistant and videoer! What a setting under the Banyan Tree in Lombok, Indonesia 🇮🇩 #indonesia #yoga #yogainspiration #yogapractice #yogacommunity #YogaJourney #beginner #yoga #beginneryoga #beginneryogaposes #beginneryogaclass #beginneryogaflow #yoga #class #yogaclass #yogaclasses
Happy June 1. A new month, a new opportunity. What are you willing to change and let go of? . . . #gentleyoga #chairyoga #yogaforlife #daytonabeachyoga #daytonayoga #beginneryoga #yogaforseniors #yogawithkrista #kristaoakes #louisehay #powerthoughtcardsbylouisehay
Today marks the 4-year anniversary of our acquisition of Hanford Yoga! We are incredibly honored and proud to be a part of this wonderful community and eagerly anticipate serving it for many more years. In gratitude for your tremendous support, we are commemorating this occasion with a special offer – join us at 9am today for just $15! Simply use the "Anniversary Special" button when reserving your spot to avail of this discount. For those with an existing package, there is no need to make an additional payment; the cost will be adjusted from your current package. ✨Sign up on the Mindbody app. We do not accept Walk-ins ✨Sign up early as some classes fill up quick ✨Bring water, towel and a mat. We have a few loaner mats ✨Door opens 10 minutes before class begins please arrive early to get a spot ✨Door will be locked 5 minutes after class starts ✨If you’re sick or caring for a sick loved one, please stay home until all are well. ✨Drop in Price: $20 📍 Hanford, CA 💻 hanfordyoga.com 📱 559.773.5378 Yoga | Yoga Studio | Yoga Flow | Vinyasa | Power Yoga | Wellness | Meditation | Stretching #hanford #hanfordyoga #californiayoga #lemooreyoga #lemoore #weekendflow #yogaeverydamnday #supportsmall #shopsmallhanford #womenrunbusiness #centralvalleybusiness #hanfordchamber #namaste #alllevelsyoga #beginneryoga #vinyasaflow #intermediateyoga #sweatyflow #yoga #yogaforeverybody #comeflowwithme #restorativeyoga
Become comfortable in your body and learn to honor your limitations Join me on my Beginner Friendly introduction to Yoga workshop in two weeks 🔗 in bio or comment YES and I'll forward you the information 💚 #bodyacceptance #bodylove #honoryourbody #yogaworkshop #begginerfriendly #beginneryoga #movement #mobility #healthandwellness
⏰ Still time to sign up! Perfect for beginners but also nice for those looking for slow and mindful foundational classes. This sequential series will dive deep into the basic postures and start from the ground up, explaining each and the benefits as well as how to safely get in and out of postures. During this series you will: 💪 Increase your fitness practice and even your yoga workout by connecting or reconnecting to action and alignment. 🧘♀️ Get the most out of your time on your mat by connecting with your energy and awareness. 👂 Cultivate deep listening each time you show up on your mat. And upon completion you will have gained a foundation to more confidently attend regular classes. You don’t need to have a flexible body or a quiet mind to begin – you just need to show up! Visit www.radiance-yoga.net/bfs to find out more and to sign up. 🎉Price includes unlimited yoga classes for the duration of the series for students who are not currently members. Standard Monthly Members get a 10% discount, and Premium Monthly or Annual Members get a 15% discount. #yogaforbeginners #yogabasics #beginneryoga #flowyoga #vinyasa #getflexible #getstrong #yogaeverydamnday #learnyoga #dcyoga #oldtownalexandria #gratitude #selflove #yogaeverydamnday #radianceyogafamily #extraordinaryALX
Saturday morning fitness in Abita Springs. Wondering if “chair class” is something you would be interested in? Will it be too hard? Will it be too easy? I invite you to move out of your comfort zone and join us in gentle warm up movements that will energize the body and help you enjoy the rest of the day with openness and ease. A relaxing and grounding way to start the weekend off right. Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-based practice of soothing stretches to loosen muscles, reduce stress and improve circulation while boosting your mood and reducing stress and joint strain. Beginner poses are modified so they can be done using a chair to make this class accessible and all-inclusive no matter your experience level or physical condition. All classes are held in classroom 107 at Abita Recreation District #11 Gym, 22519 Highway 36. #abitagym #beginnerfitness #chairfitness #bodypositive #beginneryoga #bodyaffirmingyoga #chairyoga #recreationdistrict #11 #saturdaymorningyoga #yoganearme #beginneryoga #curvyyoga #curvyyogateacher #bodyaffirmingyoga
Save & try this #TwistedTriangles shape that my fabulous Yogi See Yogi Do co-host Svenja @svenjaborchers chose, inspired by @puur.nna. Happy Saturday 🩷 Swipe for video how to get into it and our inspo pics. Tricky to get on the side of the feet, squat in a diamond shape, twist and hold it. Give it a go 🙌 📝 See the host’s post for her tips. Our @ysydcrew: Helen @helengarnerweaver Bentley @bentley.likethecar Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers Jo @jbreton22 Joyce @geeoice_yoga Bree @yogi.bree Natasha @natashaswinter 🌸 Please note: we choose our inspos where we see the pose and want to feature, not who necessarily created it. Keeping it light and fun 🤩 #aloyoga #ysydcrew #beginneryoga #yogatutorial #yogatutorials #sarkayogatutorial #yogitoes #yogatips #makingshapes #yogashapes #yogashape #YogiSeeYogiDo #standingpose #hipopener #hipopeners #yogabalance #balancepose #yogaforbeginners #yogifeet #anklemobility #twistpose #yogatwist
Basics at 10 this morning and Riverfront Yoga at 8:30 on Sunday! Both are great opportunities to learn how to use your breath to calm your mind and relax the tension in your body! ❤️
Current Schedule, as of April 23, 2024. Class Packages Link in bio! _________________________________ Pre-registration no later than 1 hour before class is highly recommended to ensure staffing needs are met. Southern Yoga thanks you for your pre-registration! __________________________________ #southernyogastudio #yogaisforEVERYbody #rockhillyoga #rockhill #rockhillsc #beginneryoga #curvygirlyoga #vinyasayoga #yinyoga #poweryoga #restorativeyoga #chairyoga #wallyoga #prenatalyoga #hotyoga #kidsyoga #smallbusiness #femaleownedbusiness #smallbusinessowner __________________________________________ 𝙼𝚊𝚗𝚊𝚐𝚎𝚍 𝚋𝚢 TMM Carolinas, @tmmcarolinas, 𝚊 𝚂𝚘𝚌𝚒𝚊𝚕 𝙼𝚎𝚍𝚒𝚊 𝙼𝚊𝚗𝚊𝚐𝚎𝚖𝚎𝚗𝚝 𝚌𝚘𝚖𝚙𝚊𝚗𝚢. 𝙵𝚘𝚕𝚕𝚘𝚠 𝚞𝚜 𝚘𝚗 𝙵𝚊𝚌𝚎𝚋𝚘𝚘𝚔 𝚊𝚗𝚍 𝙸𝚗𝚜𝚝𝚊𝚐𝚛𝚊𝚖. 𝙾𝚞𝚛 𝚠𝚎𝚋𝚜𝚒𝚝𝚎 𝚒𝚜 𝚝𝚖𝚖𝚌𝚊𝚛𝚘𝚕𝚒𝚗𝚊𝚜.𝚌𝚘𝚖.
Comment below.❤️ - 📸 Via @yoga.0fficial - Tag someone who needs to see this💙 - 🎊𝘾𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙤𝙪𝙧 𝙨𝙩𝙤𝙧𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤👆 - - - - #yogadudes #yinyoga #pinchamayurasana #inversion #yogilife #yogachallenge #yogathailand #beagoddess #inspiredyogis #beginneryoga #yogafitness #yogastrong #yoginilife #yogaglow #yogaobsessed #yogabackbend #yogafacts #yogacore #yogaselfpractice #yogamalaysia #doyouyoga #latihanyoga #inflexibleyogis #yogajournalaustralia #yogadandasana #yogawithadrienne
Improves your Flexibility, strength, and balance. #yogainspiration #yogaeveryday #yogaforlife #yogaasana #yogastudent #yogabody #yogaday #yogajournal #yogalovers #yogaprogress #yogagoals #yogateachers #yogaislife #yogatribe #yoga4growth #beginneryoga #yogalates #yogatothecore #yogaforhealing #yogatransformation #yogaismagic #yogaexercise #yogainspirationquotes . . . @yogacollege @yoga_with_pavithra @yoga_with_srijana_ priyayogalife @yogwith_ps
Have you herd? 🐐 Goat Yoga is coming to Southern Revere Cellars on Sunday June 9th at 2:30 PM! 🧘♂️ Bring a sense of humor and your camera, and get ready for some beginner-friendly yoga with some adorable baby goats. For just $30.00 (+tax/fees), enjoy approximately 1 hour of goat yoga with a refreshing post-workout beverage included. 🍷🍻 🧘♀️ Sign up now (link in bio): https://www.zenhooves.com/event-details/goat-yoga-at-southern-revere-cellars-2 Remember to arrive 15 minutes early and bring an old towel or mat for the class. Don’t miss out on this unique and fun experience! 📅 Date: Sunday, June 9th ⏰ Time: 2:30 PM (arrive by 2:15 PM) 💵 Cost: $30.00 (+tax/fees) 📍 Location: Southern Revere Cellars See you there for some stretching and smiles! 🐐🧘♂️ #SouthernRevereCellars #GoatYoga #SundayFunday #YogaWithGoats #FarmBrewery #Winery #BeginnerYoga @zenhooves
Embrace the flow, find peace within, and let your spirit soar. 🌿✨ . . . 💥Online Classes available 💥Group + individual classes available 💥Book now & begin your journey with us . . For queries and sessions, WhatsApp(9105657336) or Email([email protected] ),on given contacts.🙏 . . . #yogatribe #californiayoga #californiafitness #cfcvn #yogavietnam #blockyoga #yogapractice #yogalovers #yogaonlinebrasil #yogaforbeginners #beginneryoga #beginneryogaposes #onlineteaching #yogapictures #yogaposes #yogapostures #onlineclasses #onlineyoga #hochiminhcity #onlineyogaclass #fatloss #onlineyogastudio #cầnthơ #yogafamily #yogapictures_2020 #yogisofig #yogisofinstagram #yogapicture #yogateacherlife #yogalifestyle
TADASANA (Palm Tree Posture)🌴 'Tada' means palm tree or mountain. This asana teaches one to attain stability and firmness and forms the base for all the standing asana. Benefits: ● This asana brings stability in the body. ● Helps to clear up congestion of the spinal nerves. ● Corrects faulty posture. Caution: ● Avoid lifting the heals in case of arthritis, varicose veins and vertigo. #yogaforwomenempowerment #commonyogaprotocol #asana #practice #everyday #health #healing #beginneryoga #standingasana #tadasana #internationalyogaday2024
Balance in the body = balance in the mind You can't keep balance if you are not focusing on what you are doing 🙏👌 #individualyoga #individualyogastockholm #privatyogastockholm #beginneryoga #beginneryogastockholm
MY GO-TO YOGA SEQUENCE I love how I can sequence my flows according to themes and how I feel, and I love this short, energising sequence. This sequence helps release stiffness and tightness in the spine and hips, and relax the mind and body. Also, the increase in blood circulation helps oxygen flow throughout your body, brain and organs. 1st row: Start Downward dog Inhale lift leg to open hips Exhale knee to nose Step foot forward 2nd row: Hold each pose for 5 breaths 3rd row: Inhale from Plank Exhale Knees, Chest, Chin Inhale Cobra Exhale Downward dog 4th row: Hold Pigeon & Sleeping Pigeon for 5-10 breaths or longer. Repeat on other side. 📷 @roxannegan_ . . 🌸Practicing yoga helps to regulate blood pressure, improve degenerative and bone diseases... 🌺Did U know Yoga Can Make U Look 10 Years Younger? Follow @women_fitness88 for more fitness moves and weightloss tips ❤️ . . . . . - #loveyoga #lifeyoga #yogaforbeginners #namaste #yogalife #yogapractice #yogaeverydamnday #yogaflow #yogavideo #yogapractice #beginneryoga #yogaforbeginners #yoga_day_every #yogawithadriene #yogapracticenotyogaperfect
#barreclass #baskcountry #beachlife #beachyoga #beats #beautiful #beautyeditor #beginer #beginnersyoga #beginneryoga #behappy #bellydance #benessere #berkscounty #berkscountypa #bestyoga #biarritz #biarritzsportsante #biarritzyoga #bienetre #bjj #bjjlifestyle #bksiyengar #bksiyenger #blueskies #body #bodylanguageclass #bonjourbiarritz #bootcampclass #brazilianjiujitsu
Feel more confident in your Body & your practice whether in class or at home with this Beginner Friendly yoga workshop 🌼✨Feel free to DM me for more info or comment YES and I'll forward you the information, I will also try to put the ticket purchase info in the comments #movement #confidence #begginerfriendly #beginneryoga #accessableyoga #yogavariations #mobility #exercise #fitness #dailyworkout #healthandfitness #beginnerworkout #selfcare #workshop #educational #inspiration #capetown #plumstead #oldbiscuitmill #woodstock #southafrica
CHAIR YOGA! CONDUCTED by @tasneemsiahiwala (RYT Yoga Teacher) REGISTER NOW Limited slots available (ladies only) Venue @studio23.khi Date 08th June Slot 1: 4:30- 5:15pm Slot 2: 5:30- 6:15pm DM FOR DETAILS @tasneemsiahiwala @studio23.khi Chair Yoga is perfect for beginners, seniors and persons with mobilty issues. #yogainstructor #yogaforlifestyle #healyourself #healthylifestyle #easyyoga #olderadults #ladiesyoga #homelovelifestyle #learnyoga #lifestylechanges #exercisetips #healthylifehappylife #learnnewthingseveryday #yogapracticenotyogaperfect #noexperiencerequired #yogaanywhere #chairyoga #gentleyoga #learnyoga #simpleexercise #karachionly #registernow #bookaslot #womenonly #chairyogabenefits #beginneryoga
Movement is so powerful Day 2 of yoga… who knows if I’ll keep this up. At this point I’m just coming up for air, and goin with that yoga flow… but you can see it in my shoulders… nothing can hide that tension, weight, insecurity, etc. that I hold there. I’ll be working on that. I got my 200 hr cert in hatha yoga years ago. I just started getting back into it and it feels like coming home. Probably because my mind, body and soul is craving it more than ever right now. Day 2 lesson- Even if some days are just basic movement, breath work and inner reflection, it’s SOMETHING. If you’re feeling stuck, start with some basic movement combined with breath work. Even if it’s just for a few minutes, it will connect you back to what you can control in that moment. If you’re not sure what to do, check out the clip at the end of the post. It’s really not about what you’re doing “right” or “wrong”, especially when you’re just getting introduced to yoga, breath work, meditation, etc. Yoga actually means ‘to yoke’ or ‘to unite’ and it’s about creating a harmony or unity within the mind, body, spirit connection. That can mean so many different things for so many people… so how can you unite your breath and movement in a way that makes you feel ‘United’ with all aspects of your self/soul? FYI I don’t claim to have ANY correct answers to anything. I know nothing. Just going through shit, contemplating it, and realizing that maybe others are going through the same thing so why not make space to discuss it 🤷🏻♀️ #yoga #reflection #basicyoga #beginneryoga #breathwork #movement #healing #rawhealing #raw #real
Here are the online and offline options this week to help you move, breathe, stretch and strengthen. Classes are in person unless otherwise stated. • For Yinfinity classes, please visit Yinfinity Classes by Catherine within link in bio or DM me for questions and registration 😊 Please contact the various studios for studio classes: @kateporteryoga : www.kateporteryoga.com @kiyogasg : www.kiyoga.com.sg @yogastory.sg : www.yogastory.sg . . . #yoga #yogasg #sgyoga #yogasingapore #yogateacher #yinyoga #tcmhealthmanagement #beginneryoga #hathayoga #onlineyoga #zoomyoga #goodnightyin #yinnerbalance #traditionalchinesemedicine #myofascialrelease #myofascialyin #onlinelearning #kateporteryoga #kiyogasg #yogastorysg #yoga_yinfinity
Friday sesh..🧎🏽♀️🥰 #Yoga #fitnessmotivation #beginneryoga l
In this continuation of #beginneryoga, we are breaking down some of the sequences commonly taught in a @bija_yoga #mixedlevelyoga OPEN class. The focus is not individual #asana as such but threading them together in the flowing #vinyasa style taught in OPEN. For beginner yogi/nis and more experienced yogi/nis wishing to deepen their practice. As always, membership-inclusive. https://www.eventbrite.com.au/d/australia--penrith/bija-yoga/ #westernsydney #westernsydneyyoga #penrith #whatsoninpenrith
👩👧親子瑜伽👨👦 Wheel 輪式 🔹可訓練前庭覺，增強協調及平衡感 🔸鍛鍊手臂、肩膀、核心、大腿和臀部肌肉 🔹預防駝背，改善背部姿勢不良問題 🔸打開胸椎和肩關節 歡迎查詢/報名 DM / Whatsapp / Signal 97630662 #toddlersyoga #babyyoga #childrenyoga #kidsyoga #kids #baby #yoga #hkyoga #outdooryoga #kwuntongyoga #beginneryoga #yogaclass #yogateacher #hkyogateacher #postnatalyoga #postnatal #prenatal #prenatalyoga #prenatalyogateacher #postnatalyogateahcer #acroyoga #babymassage #nanny
Y O G A C L A S S E S B A N G K O K We’re starting yoga classes in Bangkok at Cat & Cow @catcowyogabkk Studio, near BTS NANA. Classes for all levels, from beginners to advanced. Develop strength, flexibility, focus, balance, and most importantly, have fun! 🕙Tuesday and Thursday from 10 to 11 AM 🕠Wednesday at 6:30 PM ✅First class free. 🔗Click the link in Bio and apply the code. 👬Bring two friends and get an extra class for free. #YogaBangkok #CatAndCowStudio #YogaClasses #YogaLife #YogaCommunity #BangkokEvents #YogaForEveryone #BeginnerYoga #AdvancedYoga #YogaFun #FitnessBangkok #MindBodySpirit #YogaPractice #FreeYogaClass #BringAFriend #BTSNANA #BangkokFitness #YogaJourney #healthylifestyle
📣 Calling all students and teachers! 📣 We're offering discounted two-month mini-memberships this summer! What comes with your mini-membership: 💻 Access to our online content library 💵 10% Discount on Retail 🙏 Unlimited Yoga and Barre Classes (in-studio and online!) 🎟️ 2 Free Guest Passes You can purchase your mini-membership online via firehorseyoga.punchpass.com or in-studio. Students: https://firehorseyoga.punchpass.com/passes/174429?check=1683318779 Teachers: https://firehorseyoga.punchpass.com/passes/202057?check=1714702751 . . . . #smalltownbighearts #yinyangyoga #yinyoga #vinyasa #gentleyoga #kidsyoga #yogaformen #flowyoga #restorativeyoga #mindfulness #beginneryoga #mindfulmovement #functionalmovement #meditation #pranayama #breath #tattva #registeredyogateacher #barre #barreabove #jasperindiana #duboiscounty #heartofjasper #wearefirehorseyoga #womanownedbusiness #smallbusiness #localbusiness #southernindiana #onlineyoga #onlinebarre
Follow @ranyastories - 📸 Via @ranyastories @aminahtaha - Tag someone who needs to see this💙 - 🎊𝘾𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙤𝙪𝙧 𝙨𝙩𝙤𝙧𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤👆 - - - - #yogadudes #yinyoga #pinchamayurasana #inversion #yogilife #yogachallenge #yogathailand #beagoddess #inspiredyogis #beginneryoga #yogafitness #yogastrong #yoginilife #yogacanada #yogagay #makeyoga #yogamovement #yogaworkout
Kambal Yoga (Restorative Yoga featuring weighted blankets, Reiki & aromatherapy) Kambal Yoga® eases you into a deep state of comfort and relaxation. It is an opportunity to be taken care of and melt away stress. More than a yoga class, it is a treatment that leaves you feeling calm, peaceful, and rejuvenated. Kambal Yoga® combines: 🩵Restorative Yoga 💜Guided Meditation 💛Weighted Blankets (getting tucked in) 💚Reiki Energy Healing 🧡Aromatherapy Light touch therapy Each class is semi-private with only 4 people. The small size allows for a personalized experience. Signup required. Cost: $38 To register, please visit www.potentialenergywellness.com/kambal-yoga.html Contact Name: Jasmine Sachau� Contact Phone: 928-351-4145�Contact Email: [email protected]�Website: www.potentialenergywellness.com #saragtogasprings #selfcare #southernvermont #restorativeyoga #peacefulspirit #warriorofpeace #healthyvibes #yogajoy #yogavt #yogaselfcare #yogany #yogalife #reiki #trueself #bodypositive #yogaalignment #yogalessons #potentialenergywellness #beginneryoga #aplacetostart #benningtonvt #saratogaspringsny #womanownedsmallbusiness #balancedlifestyle
Welcome to starting your day in the best way with Yoga outside! First class Free for Kamaaina (bring ID). Everybody welcome, all levels. Connect with Community. #waikoloayoga #yogaatthegreens #bigislandyoga #yoga #outdooryoga #beginneryoga #intermediateyoga #familyyoga #community #waikoloavillage #oceanbreeze #oceanviews #yogaposes #selfcare #meditation #fitness #health #spirituality #hathayoga #breathingexercises #happiness #yogateacher #yogapractice #yogalove #yoga #yogainstruction
Just when you think you've got it all together... 🙈🧘🏽♀️🙏🏽❤️ how convenient for the camera to snap again just as I fall out of Half Moon 🫠 #yogafail #keeptrying #YogaAsLife #NewBeginnings #BeginnerYoga #BeginAgain #Back #Yoga #YogaJourney #YogaTeacher #YogaPractitioner #YogaInstructor #YogaPractice #YogaCommunity #YogaClass #Life #ResetLife #Live #Peace #SelfDiscovery #Spring #Fitness #Trend #YouAreLoved #Friends #MomLife #Motherhood #Instamom #HighlySensitivePerson #SensoryProcessingSensitivity
New Class! Feel Good Yoga Flow with Nallely (@yoyoga.ca) Thursdays 10-11am This vinyasa flow is designed to make you glow from the inside out! In this class, we will move to build strength, flexibility, and balance, syncing breath with movement to create a moving meditation. Expect a full body opening and strengthening. Feel Good Yoga Flow will leave you feeling refreshed, revitalized and ready for the day ahead. Suitable for all levels. Click link in bio to book your spot! #edmontonyoga #yegyoga #yegyogateacher #yegyogacommunity #edmontonyogastudio #smallyogaclasses #yegsmallbusiness #yegbusiness #yeglocal #yeggers #yogastudios #inclusiveyoga #beginneryoga #yogaforlife #yogaforeverybody #supportsmallbusiness #localbusiness #yoganearme #powerflow #vinyasaflowyoga
🧘♀️🌟 **Introducing Our 30-Day Yoga Challenge for Beginners!** 🌟🧘♂️ Ready to start your yoga journey? Join us for a 30-day challenge designed specifically for beginners! Whether you’re new to yoga or looking to build a consistent practice, this series is perfect for you. 📅 **Starting Date:** 1 June 2024 ⏰ **Daily Sessions:** 15-30 minutes 🌐 **Where:** Our YouTube channel- Riti Sharma 🌸 RITYOG (Check the link in my bio) What to Expect: ✨ Simple and easy-to-follow routines ✨ Increase flexibility and strength ✨ Improve mental clarity and relaxation ✨ Learn foundational yoga poses and techniques Hit that follow button and subscribe to our YouTube channel to stay updated and not miss a single day of this transformative journey! 🔗 https://youtu.be/2JxJ1oDtEf4?si=q0oBwEXw3W0te53g Tag a friend who needs this challenge and let’s get started together! 🧘♀️💖🧘♂️ #YogaForBeginners #YogaChallenge #30DayYogaChallenge #NewToYoga #YogaJourney #Mindfulness #Fitness #Wellness #YogaForBeginners #30DayYogaChallenge #BeginnerYoga #YogaJourney #YogaEveryday #YogaInspiration #YogaLife #YogaCommunity #YogaPractice #YogaMotivation #MindfulMovement #DailyYoga #YogaAtHome #WellnessJourney #FitnessGoals
"True Yoga is not about the shape of your body, but about the shape of your life." . . . . . . . . . . . . . . #valparaiso #NWI #Chesterton #Michigan City #Crownpoint #Portage #dance #poledancer #selflove #selfcare #plussizeproud #plussize #bodypositive #loveyourself #spring #summer #sun #feelstrong #summerfun #newthings #doitforyou #exercise #workout #revealyouressence #freedom #yoga #beginneryoga #yogi #yogaflow #innerpeace
THIS TIME NEXT WEEK YOU COULD BE STARTING YOGA!🙌 Join our next 4-week beginner course to start your journey... Interested in learning the fundamentals of traditional yoga? Maybe gym yoga is all you've ever done and you are ready to explore the traditional path, or maybe you're completely new to yoga and want to try it out! This is the perfect course to learn the teachings of traditional hatha yoga while exploring posture, breath and meditation. Discover the ancient wisdom of these practices and how they can change your life through shaping your mind. In this course you will learn the physical side of a yoga practice as well as the mental and philosophical side. Dive deep into yoga and discover its power! Our next 4-week block starts on Friday June 7th. Click the link in our bio for more such as the weekly structure, price, dates and times, or message us directly! - - - - - #beginneryoga #beginneryogacourse #yogacourse #startyoga #yoganorthants #yogawellingborough #wellingborough #smallbusinessuk
It’s CONTEST TIME!! 🥰✨🍃 To celebrate approaching one month in our gorgeous new home, we thought it was time to have a little contest!! Win a Manduka Prolite Yoga Mat in Matcha, a Manduka yogitoes Yoga Mat Towel in Onyx AND a 1 Month Unlomited Membership with us.. total package value of $350!! 🧘🏽♀️📿 Rules: 🔸Tag a friend in the comments! One comment with a tag = 1 entry! (Unlimited entries allowed 😉) 🔸Follow us on Instagram (if you aren’t already) 🔸Bonus entry by sharing this post to your story! (Make sure to tag us so we see your share) Come and experience the difference at Connetic Balance yoga + wellness studio 💖 Good luck to everyone! The winner will be drawn and announced by random on Friday June 14 around 11:00am 🎉 (Canadian residents only, must be local to pick up prize. This giveaway is in no way endorsed or sponsored by Manduka, it is our way to give away a package to start someone on their yoga journey!) #conneticbalance #yogastudio #fitnessstudio #wellnesstudio #caledon #bolton #boltonyoga #caledonyoga #beginneryoga #yoga #meditation #breathwork #wellness #mindbodysoul #yogaeverydamnday #yogainspiration #meditate #meditations #breatheinbreatheout #breathworkhealing #breathworkfacilitator
Join us on June 9th with Teri Tedmon for a FREE Beginner’s Workshop to learn Power Vinyasa Yoga basics, including pose alignment and breath connection. Perfect for all levels, this interactive session features hands-on demos and Q&A from 2:00-4:00 pm. #RadiantYoga #ElDoradoHills #YogaWorkshop #BeginnerYoga #PowerVinyasa #YogaCommunity #FreeYoga #YogaLife #YogaPractice #WellnessJourney #YogaForEveryone #MindBodySoul #YogaEvent #FlowWithUs #YogaLove
Last session we worked in a yoga class with a “twisty” flow. We practiced all sorts of twisted postures. What’s your favorite way to practice a twist in yoga class? 🧘♀️🧘♀️🧘♀️ (If you’d like to explore using yoga props, twisting the body, and all sorts of themed classes, check out our summer program. Visit https://elizabethscala.com/yoga/ to learn more. Link’s also in the bio.) #yogaposes #yogatwist #twistflow #twistpose #yogaclasses #herefordzone #yogaclass #baltimorecounty #inpersonyoga #harfordcounty #gentleyoga #yogaforeverybody #yogaforbeginners #beginneryoga #livingsublimelywell
This workshop is designed for everyBODY - the newbie that knows a few poses, the intermediate practitioner looking to get back to the basics & the experienced yogi refining their practice. This 90 minute session will break down the most common shapes in a vinyasa class starting from the ground up. Expect to learn what muscles are being engaged, what's being lengthened/stretched, where you can expect to "feel" the pose and all the variations and modifications we can fit in! Each workshop is carefully designed for the yogis that attend - so no two sessions are alike! $40 #starthere #beginneryoga #learnsomethingnew #refreshwellnesscollective #extraordinaryALX #oldtownalexandria #northernvayoga #aspiretoinspire #bekindalways #buildeachotherup #beyourbestyou #bloomwhereyouareplanted #becomingabetterme #betteryourlife #bestill #celebrateeverything #chooselovely #fillyourcup #gratitudeeveryday #itsallgood #livewithintention #showupforyourself #standtall #taketimeforyou #yogaforeverybody
Eyup! It's looking like a dry weekend this weekend, maybe not the sunniest, but we've gotta take what we can get in this city ain't we, so let's get outside. Find us in Alexandra Park this Sunday at 11.30am for total bodIES nourishment and vibes. Closest entrance near Princess Road/Claremont Road intersection. Families always welcome. Mats always optional. Every body always welcome 💚 Me and thus algorithm ain't friends these days so please share/screenshot and share with ya people. DM to be added to the WhatsApp group 💜 #yogainthepark #yogainnature #outdooryoga #manchesteryoga #yogamanchester #hathayoga #beginneryoga #outdoors #mosside #manchester #yoga #pocyoga #blackyoga #blackyogateacher #community #communityyoga
Back to Basic Time เตรียมยืดคลายร่างกายเพื่อเรียนคอร์สครูพรุ่งนี้ คลาสออนไลน์ครู x ครั้งที่ 33 ยืดคลาย โฟลว์ฟินๆ สบายตัว #wheelpose ❤Back bend pose makes my spine flexible.🤸 ❤️Do your practice...and all is coming 🙏 #yogaeverywhere #yogalover #yogaathome #yogaeveryday #yogalove #happiness #yogacommunity #basicyogamix #beginneryoga #โยคะสีหวาน #backbendlove #backbendlover
Namaste🙏 On the occasion of this international yoga day I am sharing 'The common yoga protocol'. These asanas are beginner friendly and can be performed by people of all age groups on an everyday basis. #iternationalyogaday2024 #beginneryoga #yogaforwomenempowerment #yoga #yogagirl #yogalife #yogaeverywhere #dailyyoga #practicepracticepractice #consistency #healing #healthylifestyle #naturopathystudent #commonyogaprotocol
Soothing sounds for a peaceful retreat. Come and join Allison for a truly unique experience. Settle in and ride the waves of sounds from singing bowls. Date: 1st Sunday of the Month Time: 4 pm Cost is $20. Register link in bio! #southernyogastudio #yogaisforEVERYbody #rockhillyoga #rockhill #rockhillsc #beginneryoga #curvygirlyoga #vinyasayoga #yinyoga #poweryoga #restorativeyoga #chairyoga #wallyoga #prenatalyoga #hotyoga #kidsyoga #smallbusiness #femaleownedbusiness #smallbusinessowner ______________________________________________ 𝙼𝚊𝚗𝚊𝚐𝚎𝚍 𝚋𝚢 TMM Carolinas, @tmmcarolinas, 𝚊 𝚂𝚘𝚌𝚒𝚊𝚕 𝙼𝚎𝚍𝚒𝚊 𝙼𝚊𝚗𝚊𝚐𝚎𝚖𝚎𝚗𝚝 𝚊𝚗𝚍 𝙲𝚘𝚗𝚜𝚞𝚕𝚝𝚒𝚗𝚐 𝚌𝚘𝚖𝚙𝚊𝚗𝚢. 𝙵𝚘𝚕𝚕𝚘𝚠 𝚞𝚜 𝚘𝚗 𝙵𝚊𝚌𝚎𝚋𝚘𝚘𝚔, 𝙸𝚗𝚜𝚝𝚊𝚐𝚛𝚊𝚖 and TikTok. 𝙾𝚞𝚛 𝚠𝚎𝚋𝚜𝚒𝚝𝚎 𝚒𝚜 𝚝𝚖𝚖𝚌𝚊𝚛𝚘𝚕𝚒𝚗𝚊𝚜.𝚌𝚘𝚖