Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide several benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #backpain #neckpain #headaches
Happy Monday night! One of these days, I'll get to posting these earlier in the day! OPENINGS FOR THE WEEK! Tuesday 7th 9:30-11:15am, 12:45-4:15pm Wednesday 8th 1-2pm, 4-6:15pm https://pocketsuite.io/book/tmuscletherapy 385-645-4676 to text or call and link provided, as always, above 👆 Some fun news! A fellow massage friend showed me her cool hot stone set that she has in her room. I realized I could absolutely make that work in my current room, even though I'll be getting a bigger room in a couple of months, and clients won't have to wait as long to receive them! I'm waiting for them to arrive, and once I have a consent form made and have it added to my booking site, it'll be available to add on! It will be available next week at the latest! Also, some of you are probably wondering what my picture is about. I did a crazy thing this weekend. I have a friend who is struggling with some health issues out in Arkansas. Last minute, I jumped on a plane and went to go help. There was a lot more she needed than I had the capacity to do, but I was able to massage her and allow her some time to spend with her kids and husband more. It was hard seeing what she was going through, but I was grateful I was able to be a vessel to allow her an evening with her family that she wasn't able to have for 3 weeks. I helped her headaches go away, which allowed the rest of what's going on to be more bearable. Whataburger is one of my favorite places, and I finally got to try their Dr. Pepper milkshake. And they had Bluebell ice cream out there. It was a weekend of miracles, and I'm grateful I got to be a part of it. If you or anyone else you know is in need of some muscular miracles, I'm ready 💪 send them over, and I'm ecstatic to help! My mind is still blown on the many miracles that come from massage therapy. #transcendentmuscletherapy #rivertonutah #massageistherapy #massageisselfcare #southjordanmassagetherapy #utahmassagetherapy #rivertonmassagetherapy #draperutah #southjordanutah #herrimanmassagetherapist #herrimanutah #bluffdaleutah #sandyutah #deeptissuemassage #sportsstretching
Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide several benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #backpain #neckpain #headaches #Marylebone
'Stop an issue from becoming an injury!' www.lsportsm.co.uk Some of the benefits of sports massage include: Increased joint range of motion (ROM) Increased flexibility. Increased sense of well-being. Decreased muscle tension. Decreased neurological excitability (nerves more relaxed) Decreased muscle spasms. Better sleep. My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask. #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #training #marathontraining #runnersofinstagram #runningsportsmassagetherapist #deeptissuemassage #rehab #sportsstretching #stretches #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing
Ready to improve your golf game? Book a sports stretching session and you’ll see benefits such as loosening tight muscles, increased flexibility, and restoring balance for peak performance. #indygolf #indygolfers #indianapolisgolf #meridianhillscountryclub #kneadtherapeace #sportsstretching
Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide several benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #backpain #neckpain #headaches
'Stop an issue from becoming an injury!' www.lsportsm.co.uk Some of the benefits of sports massage include: Increased joint range of motion (ROM) Increased flexibility. Increased sense of well-being. Decreased muscle tension. Decreased neurological excitability (nerves more relaxed) Decreased muscle spasms. Better sleep. My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask. #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #training #marathontraining #runnersofinstagram #runningsportsmassagetherapist #deeptissuemassage #rehab #sportsstretching #stretches #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing
The Massage & Wax Studio is located inside : Levelup mma&fitness 1515Pleasanton rd Suite 101 SATX 78221 All service’s by appointment only #laserhairremoval #massage #cupping #manscaping #malewaxing #haircuts #sportsstretching 2104382588 http://themassageandwaxstudio.square.site/
I have availability for tomorrow for any service. 9am to 9pm. The Massage & Wax Studio is located inside : Levelup mma&fitness 1515Pleasanton rd Suite 101 SATX 78221 All service’s by appointment only #laserhairremoval #massage #cupping #manscaping #malewaxing #haircuts #sportsstretching 2104382588 http://themassageandwaxstudio.square.site/
Ready to elevate your golf game this season? Swing by StretchLab Medford for expert-assisted stretches tailored to optimize your performance on the green. 🏌️♂️ Call (617) 744-2307 now for our special introductory offers!
Happy Monday!! As you may notice from my pictures, I've been doing a lot of running. I decided in December a little before Christmas that I would run a half marathon with my ex-husbands boyfriends after he asked me to run the full marathon. Obviously, I thought that was crazy talk, as I've never even run a half marathon before, so I consented on being half ad crazy as him 😜 There are lots more stats, but Instagram only let's me post 10 pictures at a time. Anyway, I want all my clients to know that we all can do hard things! I've never been fast, but I can usually run quite a bit. Training for this half has been so time-consuming and difficult. The race is this Saturday, the 20th, and a part of me is wondering how the heck I made it this far! I always said I wanted to run a half marathon, but I didn't actually think I'd ever do it, and the person to get me to do it was my ex-husbands boyfriend. Call me crazy, but I wouldn't have it any other way. Granted, he broke his toe and won't be running now, so luckily, I snagged another amazing friend to run it with me! I'm excited for the run, and I want my clients to know that no matter the challenges or the stress, we put our bodies through, we have resources to do well and come out uninjured and still healthy! I'm here to help, and I'm ready to be helped after my race 🫠😂 OPENINGS FOR THE WEEK: Tuesday 17th - 10:45am, 3:45pm Link to book below! https://pocketsuite.io/book/tmuscletherapy Friends, don't be afraid to do hard things! Some of my descriptions in the images, as you may tell, weren't always ideal or fun, but I made it, and I'm here, ready to run on Saturday. I stretched, iced, and received my massages to help me get here! The couple of times I slacked on my self-care came back with a vengeance, I literally felt the impact it made on my running and recovery and committed to doing better. Let me help each of you commit to your bodies. Who knows, maybe you'll want to run a half marathon or something crazier than me! #transcendentmuscletherapy #rivertonmassagetherapy #utahmassagetherapist #sportsmassage #sportsstretching #massageistherapy #massageisselfcare #cuppingmassage #deeptissuemassage
Physio Sports Stretch class Mondays 6.00pm, Thursdays 7.15pm #physiobolton #stretchclass #mindandbody #sportsstretching
Hey everyone! I have a last-minute opening today at 1-2:30pm and tomorrow 1:45-3:15pm! https://pocketsuite.io/book/tmuscletherapy Booking link above for anyone who wants to sneak in or find a time that works better for them. Hope to see y'all soon! Let me know if y'all gave any questions! 🌊 #transcendentmuscletherapy #massageistherapy #utahmassagetherapist #rivertonmassagetherapy #sportsstretching #sportsmassage #prenatalmassage #youthmassagetherapy #deeptissuemassage #swedishmassage #cuppingmasssge
Improve your golf game with the help of massage therapy and stretching! ⛳️ Whether you’re an avid golfer or play occasionally, incorporating massage into your routine can significantly elevate your game and help you achieve peak performance. #kneadtherapeace #massagetherapist #indymassage #indymassagetherapist #indymassagetherapy #meridianhills #indygolf #indygolfers #indianapolis #indywellness #sportsstretching
Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide several benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #backpain #neckpain #headaches
Learn more at https://seraphimscircle.com . . . #sportsstretching #healing #energywork #sports
Busy in clinic on a Saturday www.lsportsm.co.uk #Holborn #clinic #sportsmassage #massage #sportsstretching #wellness #wellbeing #assistedstretching
Mark is a kitchen fitter and a keen cyclist, he works his body hard! But coming to me really helped him get out of pain. I use a fusion of many different massage techniques to treat pain - I'm a soft tissue technician 🧐 Using tested and proven ways to work with muscles and fascia and the other systems in the body, massage (the way I do it) can really really get your body out of pain. #triggerpointtherapy #myofascialrelease #sportsmassage #clinicalmassage #selfcare #massage #sportsstretching #accupressure #massagetherapy #massagetherapist #massagehove #wellbeing #hove #hoveactually #brighton #thejingmethod
'Stop an issue from becoming an injury!' www.lsportsm.co.uk Some of the benefits of sports massage include: Increased joint range of motion (ROM) Increased flexibility. Increased sense of well-being. Decreased muscle tension. Decreased neurological excitability (nerves more relaxed) Decreased muscle spasms. Better sleep. My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask. #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #training #marathontraining #runnersofinstagram #runningsportsmassagetherapist #deeptissuemassage #rehab #sportsstretching #stretches #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing
Hey, friends! As I mentioned a couple of days ago, I was lucky enough to get season passes to RSL! I have good news in saying that I have so many openings this week compared to usual! No, this is not an April Foolsa day joke! All the spots, and here they are: Wednesday: 1-4pm Thursday: 2:30-3pm for a 30 minute stretching session Friday: 3:45-6:45pm Here's the link to book for the times above 👉 https://pocketsuite.io/book/tmuscletherapy Spots will fill up fast, so be sure to snag them before they're all gone! Reminder that the price increase has officially gone up! Prices are updated on the booking site, but here's the price update for a quick reference. 1 hour $80 --> now $100 90 minutes $120 --> now $140 2 hours $150 --> now $170 I hope everyone had a wonderful Easter weekend! It's a wonderful time for family, and to remember how a special day like Easter, whether you're religious or not, can be a day to remember those who mean the most to you. Yesterday, I was feeling very grateful for my daughter and my family. I was able to spend the day with them and enjoy their company, then eventually my ex-husband comes and drops off my daughter on their way back from a trip together. I was noticing just how happy I was with my life. I have a great job/company, daughter, family, friends, and a bright future ahead. I expect hard times to come because that's the nature of life, but as long as I keep remembering the good things in my life, I know I'll make it through. My best wishes to everyone this week and that all the good things will come each of your way! If anyone has any questions or concerns, please let me know! 🌊⚽️ #transcendentmuscletherapy #massageistherapy #massageisselfcare #massagetherapy #utahmassagetherapy #rivertonmassagetherapy #sportsstretching #sportsmassage #prenatalmassage #swedishmassage #deeptissuemassage #soccerislife
Treatments are available this week, either in the clinic in Holborn or mobile. Sports massage can provide several benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #backpain #neckpain #headaches
Treatments are available next week in the clinic in Holborn on Thursday, Friday and Saturday Sports massage can provide several benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #backpain #neckpain #headaches
Hello again, friends! I just wanted to thank everyone for their love and support in the growth of my business. I know price increases aren't always the most exciting, but I have been blown away by the encouragement and support received by most everyone so far! This is why I do what do, even though sometimes hard changes have to happen, but with the changes means more good things can happen for each of you. Openings: I have last-minute openings today from 11-2:15 pm! If anyone would like to snag a spot, feel free to check the booking site or send a message, and I'll get you on the books! https://pocketsuite.io/book/tmuscletherapy I mentioned before that I'd be explaining the new cancelation policy. Overall, this doesn't happen too much, but it happens often enough that I decided to institute a new policy or updated cancelation policy. For clients that cancel without giving 24 hours notice they will continue to have to pay half the session cost, BUT, for clients that cancel SAMEDAY, yes even if that means after midnight, you will now have to pay full price for the session. Getting someone to fill a cancelation 24 hours is already extremely difficult. Trying to fill a cancelation same day is even harder. I hope everyone can understand the importance of needing to crack down on this rule and how valuable everyone's time is no matter who you are, and making sure I protect my business in this regard is just a necessary part of business. This updated policy will go into effect on April 1st, the same day the price increase will also go into effect. Any questions or concerns, please feel free to reach out. Again, I am thankful for each of you and am excited to continue our journey of healing together 🌊 #transcendentmuscletherapy #rivertonmassagetherapy #swedishmassage #deeptissuemassage #sportsmassage #utahmassagetherapist #cuppingmassage #massageistherapy #massageisselfcare #youthmassagetherapy #prenatalmassage #sportsstretching
Early start today. www.lsportsm.co.uk #sportsstretching #stretching #massage #wellness #wellbeing #recovery #sportmassagetherapist #sportsmassage #Holborn
'Stop an issue from becoming an injury!' www.lsportsm.co.uk Some of the benefits of sports massage include: Increased joint range of motion (ROM) Increased flexibility. Increased sense of well-being. Decreased muscle tension. Decreased neurological excitability (nerves more relaxed) Decreased muscle spasms. Better sleep. My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask. #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #training #marathontraining #runnersofinstagram #runningsportsmassagetherapist #deeptissuemassage #rehab #sportsstretching #stretches #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease
Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide several benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #backpain #neckpain #headaches
Feeling sore from work or the gym? Come and enjoy some rest and relaxation. Give your body some love. #massage #manscaping #sportsmassage #guashaw #waxing The Massage & Wax Studio is located inside : Mallorca Salon Studios Suite 20 2602 Pleasanton rd SATX 78221 All service’s by appointment only #laserhairremoval #massage #cupping #manscaping #malewaxing #haircuts #sportsstretching DOOR CODE IS 20 the. Then green arrow 2104382588 http://themassageandwaxstudio.square.site/
Sunday 3/17/24. Morning sports available. Click on the link below to book your session. The Massage & Wax Studio is located inside : Mallorca Salon Studios Suite 20 2602 Pleasanton rd SATX 78221 All service’s by appointment only #laserhairremoval #massage #cupping #manscaping #malewaxing #haircuts #sportsstretching DOOR CODE IS 20 the. Then green arrow 2104382588 http://themassageandwaxstudio.square.site/ Available times are 9am, 11am, 12noon, and 1pm
In my studio you have a variety of service’s to choose from. I invite you to come in and visit my studio. Let me be your one stop shop! I am licensed cosmetologist, licensed barber, massage therapist & massage instructor. My services: WAXING #laserhairremoval #Manscaping #Bodywaxing #Nosewax #facialwax #chestwax #fullbackwax #armwax #legwax #armpitwax #bikiniwax #manzilian #buttstrap #browwax #lipwax #beardwax #scalpwax Massage: #30minmasaage #60minmassage #90minmassage #Swedish #Deeptissue #Sportsstretching #cupping #grastontechnique #scraping #gua-sha Joeangel Musquiz Jr. LMT120130 All service’s are by appointmient only. Don’t see what you need, feel free to call me. This is your one stop! http://themassageandwaxstudio.square.site/
Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide several benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #backpain #neckpain #headaches
Want to reach new heights in sports? 💪 Don’t forget about the importance of stretching! 👯♀️ My specialized stretching program for professional athletes will help improve your flexibility, increase muscle elasticity, and reduce the risk of injury. Forget about stiff muscles and limited movement - with my stretching program, you’ll be ready for every competition at 100💯 Trust your flexibility to the professionals and dominate the sports arena! 🥇🏆 Want to reach new heights in sports? 💪 Don't forget about the importance of stretching! 👯♀️ My specialized stretching program for professional athletes will help improve your flexibility, increase muscle elasticity, and reduce the risk of injury. Forget about stiff muscles and limited movement - with my stretching program, you'll be ready for every competition at 💯 Trust your flexibility to the professionals and dominate the sports arena! 🥇🏆 Photographer @valeria_kiush 🤩 #hannaturchak #stretching #sports #sportsstretching #florida #bocaraton
'Stop an issue from becoming an injury!' www.lsportsm.co.uk Some of the benefits of sports massage include: Increased joint range of motion (ROM) Increased flexibility. Increased sense of well-being. Decreased muscle tension. Decreased neurological excitability (nerves more relaxed) Decreased muscle spasms. Better sleep. My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask. #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #training #marathontraining #runnersofinstagram #runningsportsmassagetherapist #deeptissuemassage #rehab #sportsstretching #stretches #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease
Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide a number of benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing #backpain #neckpain #headaches #mobilemassage #treatmentathome
'Stop an issue from becoming an injury!' www.lsportsm.co.uk Some of the benefits of sports massage include: Increased joint range of motion (ROM) Increased flexibility. Increased sense of well-being. Decreased muscle tension. Decreased neurological excitability (nerves more relaxed) Decreased muscle spasms. Better sleep. My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask. #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #training #marathontraining #runnersofinstagram #runningsportsmassagetherapist #deeptissuemassage #rehab #sportsstretching #stretches #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease
An isolated stretch session is perfect to loosen right, overused muscles. From professional athletes to high school athletes, this is a great way to maximize performance and prevent injuries! Book your sports stretch at the link in our bio. #sportsstretching #thaistretching #thaiyogabodywork #activeisolatedstretching #stretchingusa #mobiletherapist #luxuryevents #selfcare #indianapolis #zionsville #carmel #westfield #fishers #fountainsquareindy #explorepage #fitness #kneadtherapeace #healthylifestyle
'Stop an issue from becoming an injury!' www.lsportsm.co.uk Some of the benefits of sports massage include: Increased joint range of motion (ROM) Increased flexibility. Increased sense of well-being. Decreased muscle tension. Decreased neurological excitability (nerves more relaxed) Decreased muscle spasms. Better sleep. My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask. #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #training #marathontraining #runnersofinstagram #runningsportsmassagetherapist #deeptissuemassage #rehab #sportsstretching #stretches #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing
Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide a number of benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing #backpain #neckpain #headaches #mobilemassage #treatmentathome
A little bit of stretching every day goes a long way! Even if it's just a few sun salutations, working through your body's range of motion is a fantastic way to do something good for your muscles. I'm a huge advocate of stretching and encorporate different types of sports stretching in my massage treatments and offer all my clients self care stretches. Sometimes I even do a whole treatment purely of assisted stretching for my very active clients who prefer that to massage! #PNF #AIS #activeisolatedstretching #proprioceptiveneuromuscularfacilitation #yoga #stretching #musclemaintenance #massage #hove #selfcare #stretches #stretch #sportsstretching #sports #fitness #fitfam #postworkout #
Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide a number of benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing #backpain #neckpain #headaches #mobilemassage #treatmentathome
'Stop an issue from becoming an injury!' www.lsportsm.co.uk Some of the benefits of sports massage include: Increased joint range of motion (ROM) Increased flexibility. Increased sense of well-being. Decreased muscle tension. Decreased neurological excitability (nerves more relaxed) Decreased muscle spasms. Better sleep. My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask. #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #training #marathontraining #runnersofinstagram #runningsportsmassagetherapist #deeptissuemassage #rehab #sportsstretching #stretches #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease
Hey, friends! I've had some last-minute cancelations for today! I have openings from now until 3 pm! Let me know if you want to snag a spot! https://pocketsuite.io/book/tmuscletherapy Link above with the prices and session lengths available! Any questions or concerns, let me know! Hope everyone is having a good week and getting all ready for the weekend! 🌊 #transcendentmuscletherapy #rivertonmassagetherapy #sportsstretching #deeptissuemassage #utahmassagetherapist
Treatments are available next week, either in the clinic in Holborn or mobile. Sports massage can provide a number of benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. www.lsportsm.co.uk #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing #backpain #neckpain #headaches #mobilemassage #treatmentathome
Treatments are available next week, either in the clinic in Holborn (Monday, Wednesday and Friday or mobile around London Tuesday and Thursday. Sports massage can provide a number of benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. buff.ly/3uQ8Btp #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing #backpain #neckpain #headaches #mobilemassage #treatmentathome
Between 9AM & 12PM Tomorrow, The Cordova Office Is Open For Service, So Come Give Us A Visit 👍🤗 Also, We Have Some GREAT NEWS⤵️…. If You Missed Our Previous Stretch Session, DON’T WORRY! February 10th @ 12PM, We Will Be Hosting ANOTHER SESSION JUST FOR YOU 🌟 Don’t Miss Out On Our Stretch Instructor, Cam, Demonstrating & Assisting With Various Stretches That Relieve Stress & Pain 🤩🙌 SAVE THE DATE🗓️ • • • #explorememphis #memphisyoga #yogainstructor #stretchinstructor #stretch #stretches #painrelieftherapy #painreliefstretches #yogapractice #benefitsofstretching #yogaposes #memphisgrizzlies #memphistigers #memphis #uofmemphis #lemoynecollege #sportsstretching #sportsconditioning #minglewoodhall #midtownmemphis #memphisfit
Located inside : Mallorca Salon Studios Suite 20 2602 Pleasanton rd SATX 78221 All service’s by appointment only #laserhairremoval #massage #cupping #manscaping #malewaxing #haircuts #sportsstretching DOOR CODE IS #004 2104382588 http://themassageandwaxstudio.square.site/
🌟 Eliminate Tension w/ the Power of Stretch Therapy! 🌟 Life-Changing Stretch Therapy Services! Are you tired of feeling muscle tension and stiffness? Say goodbye to discomfort and hello to a new level of freedom! 💪✨ Our expertly guided, holistic stretch therapy is here to revolutionize your well-being. ✨ With each session, you’ll experience deep relaxation, enhanced flexibility, and a total body rejuvenation. ✅ Release tension and tightness ✅ Improve posture and alignment ✅ Boost circulation and energy flow #painrelief #restoreyourbody #holisticwellness thestreetsistalkin #stretchboss #stretchtherapy #sportsstretching #stretch #shestretch #stretchqueen #bossedup #release #relax #selfcare #executivestretchlounge #firststopmed #manifestations #nfl #superbowl #superbowlsunday🏈 #vegas #blackwealth #readysetbossup #entrepreneurship #bossup #vegas #kansascity #49ers #ivdripcon2024 #ivdrip
Happy Monday, friends! New year, I decided to change my hair up again! It runs in my family for our hair to gray earlier than preferred, so therefore, I have started doing fun things wth my hair when I've never really colored it much in the past. It's been fun, and purple seems to be making a lasting effect. It's fun. Speaking of "lasting effects," there are spots available this week, so a massage can make that positive lasting effect on you as well! Here are the times available: Tuesday 30th: 2pm for an hour Wednesday 31st: 3:15pm for an hour February 3rd: 1pm for an hour https://pocketsuite.io/book/tmuscletherapy Click the link above 👆 to snag a spot! They go super fast! A question for the people: I may be able to switch over to a bigger room where I'm located in about 7ish months. With that being said, what add-ons would y'all like to see become available? I have experience with hot stones, cold stones, CBD oil (no THC will ever be practiced with in a massage for the safety of the clients and me as the therapist), KT taping, very basic scraping and potentially other things depending what we're asking for. I know clients have mentioned wanting hot stones in the past, but the room I'm currently in only allows space for aromatherapy and cupping. Any ideas feel free to let me know! I'd love to see what the feedback is and what clients would love to have available to them. I hope everyone has a safe and fun week and hope to see some new or familiar faces with the openings available this week. Take care, y'all 🌊 #transcendentmuscletherapy #massageistherapy #massageisselfcare #massagetherapy #rivertonmassagetherapy #utahmassagetherapist #utahmassagetherapy #cuppingmasssge #sportsmassage #sportsstretching #prenatalmassage #thespaceprofessionalstudios #deeptissuemassage #swedishmassage
Treatments are available next week, either in the clinic in Holborn (Monday, Wednesday and Friday or mobile around London Tuesday and Thursday. Sports massage can provide a number of benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. buff.ly/3uQ8Btp #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing #backpain #neckpain #headaches #mobilemassage #treatmentathome
Message me for more information! I can create a self led program or train in person or online! #personaltrainer #yogateacher #sportsstretching #beginnerworkout #beginneryoga #beginnerfitness
Hey, friends! It's been a minute since I've posted! To be honest, it's mostly been I've been so booked I haven't had a minute to do much if anything else other than be with my adorable child and my clients. It's been a huge blessing, to say the least, and it's thanks to my loyal clients who continue to see the value of massage and continue their self-care with me. Y'all are amazing 👏 A couple of things! I have a random opening today! I can get you in anytime today before 5:30pm, which is when I start my last massage for the day. If there's anyone who wants it, please let me know! If you do say you want it, then cancel right before, I will have to lovingly charge a cancelation fee, so if you want it, please make sure you don't have any prior commitments. I also have an opening TOMORROW AT 2PM for any sessions' length of 60 or 90 minutes, or even 2 hours. Same thing, since it's within 24 hours, please only take the spot if you have no prior commitments or the cancelation fee will be applied. Here's the link to book with prices on the booking site https://pocketsuite.io/book/tmuscletherapy LAST THING, I have had some clients super confused about where I'm located. I posted pictures so people can know. Unfortunately, clients are getting confused and aren't double checking the address before walking over to the MASSAGE place a couple doors down. I provided pictures here so people can see where I'm located, which is inside of The Space Professional Studios. I also have the address provided on my booking site explaining where I'm located. Hopefully, this helps, and there isn't as much confusion anymore! It has been a party starting the new year full-time in my business, and I hope to continue to see my clients and any new friends this year. Love y'all, and please reach out with any questions or concerns! 🌊 #transcendentmuscletherapy #massageistherapy #massagetherapy #massageisselfcare #utahmassagetherapist #utahmassagetherapy #rivertonmassagetherapy #cuppingmasssge #sportsmassage #prenatalmassage #sportsstretching #deeptissuemassage #swedishmassage #thespaceprofessionalstudios
'Stop an issue from becoming an injury!' buff.ly/3uQ8Btp Some of the benefits of sports massage include: Increased joint range of motion (ROM) Increased flexibility. Increased sense of well-being. Decreased muscle tension. Decreased neurological excitability (nerves more relaxed) Decreased muscle spasms. Better sleep. My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask. #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #training #marathontraining #runnersofinstagram #runningsportsmassagetherapist #deeptissuemassage #rehab #sportsstretching #stretches #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing
🌟 Release Tension! Reduce Pain w/ Stretch Therapy! 🌟 Text “2024” to 866-208-4030 Your First Intro Stretch! ✨ONLY $24✨ It’s Life-Changing! Tired of feeling muscle tension & stiffness? Say goodbye to discomfort and hello to a new level of freedom! 💪✨ Our expertly guided, holistic stretch therapy is here to revolutionize your well-being. ✨ With each session, you’ll experience deep relaxation, enhanced flexibility, and a total body rejuvenation. ✅ Release tension and tightness ✅ Improve posture and alignment ✅ Boost circulation and energy flow #painrelief #restoreyourbody #holisticwellness thestreetsistalkin #stretchboss #stretchtherapy #sportsstretching #stretch #shestretch #stretchqueen #bossedup #release #relax #selfcare #executivestretchlounge #firststopmed #manifestations #nfl #superbowl #superbowlsunday🏈 #vegas #blackwealth #readysetbossup #entrepreneurship #bossup
Treatments are available next week, either in the clinic in Holborn (Monday, Wednesday and Friday or mobile around London Tuesday and Thursday. Sports massage can provide a number of benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. buff.ly/3uQ8Btp #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing #backpain #neckpain #headaches #mobilemassage #treatmentathome
Day 2 in the books! #nfl #nflcombine #stretching #sportsstretching #xpesports #lcstrengthandfitness
Book your massages with me. I have availability tomorrow. The Massage & Wax Studio is located inside: Mallorca Salon Studios Suite 20 2602 Pleasanton rd SATX 78221 All service’s by appointment only #laserhairremoval #massage #cupping #manscaping #malewaxing #haircuts #sportsstretching DOOR CODE IS #004 2104382588 http://themassageandwaxstudio.square.site/
Treatments are available this week, either in the clinic in Holborn (Monday, Wednesday and Friday or mobile around London Tuesday and Thursday. Sports massage can provide a number of benefits, including: Improved flexibility: Massage can help to improve flexibility by lengthening tight muscles and breaking down scar tissue. This can help to maintain a full range of motion in your joints, which can help to prevent injuries. Enhanced performance: Sports massage can help you perform at your best by reducing muscle tension and increasing circulation. This can help to improve endurance, speed, and power. Reduced muscle soreness: Massage can help to reduce muscle soreness and fatigue by increasing blood flow to the muscles and promoting the removal of waste products such as lactic acid. Prevention of injuries: By promoting flexibility and improving muscle function, sports massage can help you to reduce your risk of injuries such as strains, sprains, and muscle tears. Faster recovery: Sports massage can help you to recover more quickly after a race or hard training session by reducing muscle soreness and fatigue. This can help you to get back to training more quickly and maintain your overall fitness levels. Stress relief: Massage can also help you to relax and reduce stress, which can be beneficial for both physical and mental well-being. buff.ly/3uQ8Btp #rom #flexibility #wellbeing #muscletension #wellness #massage #relaxation #recovery #londonsportsmassage #sportsmassage #marathontraining #runnersofinstagram #runningsportsmassagetherapist #rehab #sportsstretching #runinjuryfree #mobility #fasicalrelease #sportsstretching #softtissuetherapist #lowerbackpain #corestrength #core #myofascialrelease #Pelvisbalancing #backpain #neckpain #headaches #mobilemassage #treatmentathome
Hello everyone, I have 2 spots avail for today. 4 and 5pm. Today is also the last day for the discounted price of $60 for the one hour massage. The Massage & Wax Studio is located inside: Mallorca Salon Studios Suite 20 2602 Pleasanton rd SATX 78221 All service’s by appointment only #laserhairremoval #massage #cupping #manscaping #malewaxing #haircuts #sportsstretching DOOR CODE IS #004 2104382588 http://themassageandwaxstudio.square.site/