Happy Monday night! One of these days, I'll get to posting these earlier in the day! OPENINGS FOR THE WEEK! Tuesday 7th 9:30-11:15am, 12:45-4:15pm Wednesday 8th 1-2pm, 4-6:15pm https://pocketsuite.io/book/tmuscletherapy 385-645-4676 to text or call and link provided, as always, above 👆 Some fun news! A fellow massage friend showed me her cool hot stone set that she has in her room. I realized I could absolutely make that work in my current room, even though I'll be getting a bigger room in a couple of months, and clients won't have to wait as long to receive them! I'm waiting for them to arrive, and once I have a consent form made and have it added to my booking site, it'll be available to add on! It will be available next week at the latest! Also, some of you are probably wondering what my picture is about. I did a crazy thing this weekend. I have a friend who is struggling with some health issues out in Arkansas. Last minute, I jumped on a plane and went to go help. There was a lot more she needed than I had the capacity to do, but I was able to massage her and allow her some time to spend with her kids and husband more. It was hard seeing what she was going through, but I was grateful I was able to be a vessel to allow her an evening with her family that she wasn't able to have for 3 weeks. I helped her headaches go away, which allowed the rest of what's going on to be more bearable. Whataburger is one of my favorite places, and I finally got to try their Dr. Pepper milkshake. And they had Bluebell ice cream out there. It was a weekend of miracles, and I'm grateful I got to be a part of it. If you or anyone else you know is in need of some muscular miracles, I'm ready 💪 send them over, and I'm ecstatic to help! My mind is still blown on the many miracles that come from massage therapy. #transcendentmuscletherapy #rivertonutah #massageistherapy #massageisselfcare #southjordanmassagetherapy #utahmassagetherapy #rivertonmassagetherapy #draperutah #southjordanutah #herrimanmassagetherapist #herrimanutah #bluffdaleutah #sandyutah #deeptissuemassage #sportsstretching
Hey, friends! Yesterday was an insanely busy day in my personal life, so I apologize for the late post for the week! Some fun things happened, though. Work stuff, then a quick review of the happenings of the weekend. I have some openings this week! Today/Tuesday 30th - 2:15pm 60 minutes Thursday May 2nd - 12:45-5:45pm Link to book below 👇 https://pocketsuite.io/book/tmuscletherapy I have some news to announce next week of some upcoming changes with the business! It'll be fun, so keep a look out! Saturday, I went to a Taylor Acorn concert - anyone who hasn't discovered her be sure to check her out! I had a blast, and it was a great way to end the week. Monday (yesterday), I was able to go to my daughters field trip to Hogle Zoo! The kids in her class are adorable, and it was so fun to finally be able to go on a field trip with her (the joys of making your own work schedule!). They had turtles 🐢 (my favorite animal) and many different kind of cats (my daughter loves cats), and her and I were both very happy, haha But the craziest part is... I signed up for another half marathon! This time, I'll be doing the St. George Half in October. There's something about the positive rush it goes you. It's called a runner high for a reason! Can't wait for that and the many massages I'll receive to get ready for it! Massage is the reason I feel like I can do these activities and survive them. I've always been active and competitive, but this type of running is next level for me, and it has been so fun to see what my body and mind are capable of. I'm happy to have found massage therapy! It's given me confidence and faith in my mind and body to do some hard things, and I'm excited to continue this health journey. I'm excited for the week. See y'all soon! 🌊🐢🏃♀️➡️ #transcendentmuscletherapy #rivertonmassagetherapy #southjordanutah #draperutah #herrimanutah #bluffdaleutah #sandyutah #southjordanmassagetherapy #herrimanmassagetherapist #deeptissuemassage #cuppingmasssge #sandymassagetherapist #kearnsutah #westjordanutah
Hey, friends! Ready for another week? On Saturday, I ran the Salt Lake City Half Marathon, and let me tell you, one of the hardest things I've ever put my body through! Preparing for the race I had been experiencing in my left knee, some runner symptoms, and my right IT band have been extremely tight and have made it hard to run properly. What did I do to prepare for my race? MASSAGES, of course! I received a massage the week before and the week of! I plan on scheduling a massage here very soon as well. My body is still fairly sore from the experience, so I've been trying to stretch as much as possible. I took a bit longer to run than I hoped, but about 8.5 miles my body was starting to run out of steam and from that point on my pace slowed down and my mental strength is what helped me pass the finish line. It was an amazing experience, and I'm so grateful I took the time to prioritize my health and make sure I wouldn't put myself in a position of potential injury. Don't ask me yet if I'll do it again. The soreness is too distracting to think that far ahead 😂 With that being said, we have a couple of openings this week! Here they are! Wednesday 24th - 1pm Thursday 25th - 2-4pm https://pocketsuite.io/book/tmuscletherapy Link to book provided as usual! Remember, y'all, when you put your health first, you can do anything! Even a year ago I wouldn't believe I would end up running half a marathon because of how busy I was with work and how I put my physical health on the back burner getting my private practice up and running. It is one of the biggest blessings that I got to run the half marathon and come out healthy at the end with the normal amount of soreness. I'll also never forget the amount of support I received from my family and friends as well. Hope to see some new or returning faces for the openings this week. Much love and respect, everyone 🙏 🌊 #transcendentmuscletherapy #rivertonutah #rivertonmassagetherapy #thespaceprofessionalstudios #sportsmassagetherapist #deeptissue #herrimanutah #draperutah #southjordanutah #bluffdaleutah #utahmassagetherapist #youthmassage #deeptissuemassage #swedishmassage
Happy Monday!! As you may notice from my pictures, I've been doing a lot of running. I decided in December a little before Christmas that I would run a half marathon with my ex-husbands boyfriends after he asked me to run the full marathon. Obviously, I thought that was crazy talk, as I've never even run a half marathon before, so I consented on being half ad crazy as him 😜 There are lots more stats, but Instagram only let's me post 10 pictures at a time. Anyway, I want all my clients to know that we all can do hard things! I've never been fast, but I can usually run quite a bit. Training for this half has been so time-consuming and difficult. The race is this Saturday, the 20th, and a part of me is wondering how the heck I made it this far! I always said I wanted to run a half marathon, but I didn't actually think I'd ever do it, and the person to get me to do it was my ex-husbands boyfriend. Call me crazy, but I wouldn't have it any other way. Granted, he broke his toe and won't be running now, so luckily, I snagged another amazing friend to run it with me! I'm excited for the run, and I want my clients to know that no matter the challenges or the stress, we put our bodies through, we have resources to do well and come out uninjured and still healthy! I'm here to help, and I'm ready to be helped after my race 🫠😂 OPENINGS FOR THE WEEK: Tuesday 17th - 10:45am, 3:45pm Link to book below! https://pocketsuite.io/book/tmuscletherapy Friends, don't be afraid to do hard things! Some of my descriptions in the images, as you may tell, weren't always ideal or fun, but I made it, and I'm here, ready to run on Saturday. I stretched, iced, and received my massages to help me get here! The couple of times I slacked on my self-care came back with a vengeance, I literally felt the impact it made on my running and recovery and committed to doing better. Let me help each of you commit to your bodies. Who knows, maybe you'll want to run a half marathon or something crazier than me! #transcendentmuscletherapy #rivertonmassagetherapy #utahmassagetherapist #sportsmassage #sportsstretching #massageistherapy #massageisselfcare #cuppingmassage #deeptissuemassage
Hey everyone! I have a last-minute opening today at 1-2:30pm and tomorrow 1:45-3:15pm! https://pocketsuite.io/book/tmuscletherapy Booking link above for anyone who wants to sneak in or find a time that works better for them. Hope to see y'all soon! Let me know if y'all gave any questions! 🌊 #transcendentmuscletherapy #massageistherapy #utahmassagetherapist #rivertonmassagetherapy #sportsstretching #sportsmassage #prenatalmassage #youthmassagetherapy #deeptissuemassage #swedishmassage #cuppingmasssge
Happy Monday, everyone! I wanted to share a picture of my grandparents on my mom's side. This last week was my grandpa Rojelio's birthday in heaven. I remember it was September of 2011 when he left us, and it was 2020 when my grandma passed away (if my memory is serving me correctly). I was close to them and had some of my most fondest memories with them at their home in Corpus Christi, Texas. I remember struggling after learning about my grandpa, I had recently decided to serve a mission for my church and the details to getting everything taken care of was stalled as we prepared for a funeral and going through emotional turmoil. Learning of my grandma Corina's passing (yes, we named our daughter after her) was very difficult as well. My ex-husband had come out to me that year, the madness of covid-19, and a very unclear future was waiting for me, and knowing my grandma wasn't going to be around was heartbreaking. A world without your grandparents just doesn't seem real most of the time. Last year, I also lost an aunt and an uncle. It's maddening how much your life can change so quickly. I wanted to share this because as I've been working on my clients and remembering these events, there's a sense of peace I have felt more this year than I have in the past. I'm able to think about them without being as sad and knowing they're in a better place. I also realize I have surrounded my life with a good, healthy, peaceful environment within my profession, that had helped me gain a sense of peace and comfort I hadn't quite been able to achieve yet. Giving and receiving massages has been one of the greatest gifts God has ever given me, and I'll never take it for granted. With that being said, I have a few openings for the week! Tuesday 9th 9-3:15pm Thursday 11th 1:15-3:30pm Link to book below 👇 https://pocketsuite.io/book/tmuscletherapy I hope massage can be a place of peace and calmness in the sometimes stormy times of your life. I hope to be able to help anyone who needs a little extra love during a time of missing a loved one or even having trouble loving themselves. I'm here for y'all 🌊🧡💪 Until next time, friends. #transcendentmuscletherapy #rivertonmassage
Hey, friends! As I mentioned a couple of days ago, I was lucky enough to get season passes to RSL! I have good news in saying that I have so many openings this week compared to usual! No, this is not an April Foolsa day joke! All the spots, and here they are: Wednesday: 1-4pm Thursday: 2:30-3pm for a 30 minute stretching session Friday: 3:45-6:45pm Here's the link to book for the times above 👉 https://pocketsuite.io/book/tmuscletherapy Spots will fill up fast, so be sure to snag them before they're all gone! Reminder that the price increase has officially gone up! Prices are updated on the booking site, but here's the price update for a quick reference. 1 hour $80 --> now $100 90 minutes $120 --> now $140 2 hours $150 --> now $170 I hope everyone had a wonderful Easter weekend! It's a wonderful time for family, and to remember how a special day like Easter, whether you're religious or not, can be a day to remember those who mean the most to you. Yesterday, I was feeling very grateful for my daughter and my family. I was able to spend the day with them and enjoy their company, then eventually my ex-husband comes and drops off my daughter on their way back from a trip together. I was noticing just how happy I was with my life. I have a great job/company, daughter, family, friends, and a bright future ahead. I expect hard times to come because that's the nature of life, but as long as I keep remembering the good things in my life, I know I'll make it through. My best wishes to everyone this week and that all the good things will come each of your way! If anyone has any questions or concerns, please let me know! 🌊⚽️ #transcendentmuscletherapy #massageistherapy #massageisselfcare #massagetherapy #utahmassagetherapy #rivertonmassagetherapy #sportsstretching #sportsmassage #prenatalmassage #swedishmassage #deeptissuemassage #soccerislife
I have season tickets to Real Salt Lake. Everyone who knows me knows how deeply I love soccer. It has always been a goal of mine to have season tickets to soccer games. Being from Texas and supporting the Houston Dynamos, it's a little weird for me to be supporting a team I considered to be a rival of ours growing up, but honestly, I just love soccer. I'm here to love and support soccer and living in Utah, which means I get to support Real Salt Lake. I am so grateful I have gotten to a point where I can afford to be here! Embarking on the adventure of having my own business has been scary but has also been so freeing and joyful. I've had some friends ask me, "Who did you get tickets with?" I got tickets with me, myself, and I. How healing it has become to be able to go on adventures alone and learn that I'm enough for myself. Do I want a significant other someday? Totally, but I'm realizing I'm enough for myself, and once anyone gets to that point, it's one of the greatest feelings. God is good, y'all 🧡 #realsaltlake #houstondynamo #ilovesoccer #smallbusinessowner #transcendentmuscletherapy
Hello again, friends! I just wanted to thank everyone for their love and support in the growth of my business. I know price increases aren't always the most exciting, but I have been blown away by the encouragement and support received by most everyone so far! This is why I do what do, even though sometimes hard changes have to happen, but with the changes means more good things can happen for each of you. Openings: I have last-minute openings today from 11-2:15 pm! If anyone would like to snag a spot, feel free to check the booking site or send a message, and I'll get you on the books! https://pocketsuite.io/book/tmuscletherapy I mentioned before that I'd be explaining the new cancelation policy. Overall, this doesn't happen too much, but it happens often enough that I decided to institute a new policy or updated cancelation policy. For clients that cancel without giving 24 hours notice they will continue to have to pay half the session cost, BUT, for clients that cancel SAMEDAY, yes even if that means after midnight, you will now have to pay full price for the session. Getting someone to fill a cancelation 24 hours is already extremely difficult. Trying to fill a cancelation same day is even harder. I hope everyone can understand the importance of needing to crack down on this rule and how valuable everyone's time is no matter who you are, and making sure I protect my business in this regard is just a necessary part of business. This updated policy will go into effect on April 1st, the same day the price increase will also go into effect. Any questions or concerns, please feel free to reach out. Again, I am thankful for each of you and am excited to continue our journey of healing together 🌊 #transcendentmuscletherapy #rivertonmassagetherapy #swedishmassage #deeptissuemassage #sportsmassage #utahmassagetherapist #cuppingmassage #massageistherapy #massageisselfcare #youthmassagetherapy #prenatalmassage #sportsstretching
Hello, friends! It's been a couple of weeks or so! I have been pleasantly busy and am very grateful to have such a "good" problem. I only hope I can keep helping those around me. It has been a great start of the year, and I'm hoping to keep it that way. Lots of hard work and lots to be thankful for. This year, I have 3 goals for myself: 1) Improve my physical health 2) Improve my relationship with my daughter 3) Improve my business 1) Last year, my physical health was pushed to the back burner, trying to get my business up and running. To say it paid off, well, very accurate statement, but my physical health in the form of fitness got left behind. This year, I wanted to change that. I made sure to get my yearly doctor visit in, continue my regular therapy, massages, stretching, and chiropractic visits in, while adding exercise back to my list and routine. I signed up with a couple of friends to run a half marathon on April 20th! It's always been a bucket list item of mine to run a half, so I'm very excited to do it. I'm up to 5.5 miles and slowly adding more! I've felt amazing and am grateful how much it's helping my overall health, including mental and emotional, and gives me something to work towards. 2) I don't have a bad relationship with my little girl, but she's my number 1, and I want to make sure she knows that no matter what. April will be 3 years since being divorced and it's been a bumpy road, but I want her to know I'm continuing to work on myself, which will allow me to be a better and loving mom to her. 3) I am not taking any trips this year to complete any CE'S but my business has become so busy I will be doing them through ABMP (a liability insurance that provides many CE opportunities at home). I will be posting more about this goal in a post next week! A turtle has recently become my favorite animal. They're a sign of good fortune, a long life, rebirth, and transformation. I feel a turtle has displayed how my life changed last year into this year, and I'm excited to talk about it all REALLY SOON. https://pocketsuite.io/book/tmuscletherapy Link to book above! Much love, y'all 🌊🐢 #transcendentmuscletherapy #rivertonmassagetherapy
Hey, friends! I've had some last-minute cancelations for today! I have openings from now until 3 pm! Let me know if you want to snag a spot! https://pocketsuite.io/book/tmuscletherapy Link above with the prices and session lengths available! Any questions or concerns, let me know! Hope everyone is having a good week and getting all ready for the weekend! 🌊 #transcendentmuscletherapy #rivertonmassagetherapy #sportsstretching #deeptissuemassage #utahmassagetherapist
Happy Monday, friends! New year, I decided to change my hair up again! It runs in my family for our hair to gray earlier than preferred, so therefore, I have started doing fun things wth my hair when I've never really colored it much in the past. It's been fun, and purple seems to be making a lasting effect. It's fun. Speaking of "lasting effects," there are spots available this week, so a massage can make that positive lasting effect on you as well! Here are the times available: Tuesday 30th: 2pm for an hour Wednesday 31st: 3:15pm for an hour February 3rd: 1pm for an hour https://pocketsuite.io/book/tmuscletherapy Click the link above 👆 to snag a spot! They go super fast! A question for the people: I may be able to switch over to a bigger room where I'm located in about 7ish months. With that being said, what add-ons would y'all like to see become available? I have experience with hot stones, cold stones, CBD oil (no THC will ever be practiced with in a massage for the safety of the clients and me as the therapist), KT taping, very basic scraping and potentially other things depending what we're asking for. I know clients have mentioned wanting hot stones in the past, but the room I'm currently in only allows space for aromatherapy and cupping. Any ideas feel free to let me know! I'd love to see what the feedback is and what clients would love to have available to them. I hope everyone has a safe and fun week and hope to see some new or familiar faces with the openings available this week. Take care, y'all 🌊 #transcendentmuscletherapy #massageistherapy #massageisselfcare #massagetherapy #rivertonmassagetherapy #utahmassagetherapist #utahmassagetherapy #cuppingmasssge #sportsmassage #sportsstretching #prenatalmassage #thespaceprofessionalstudios #deeptissuemassage #swedishmassage
Hey, friends! It's been a minute since I've posted! To be honest, it's mostly been I've been so booked I haven't had a minute to do much if anything else other than be with my adorable child and my clients. It's been a huge blessing, to say the least, and it's thanks to my loyal clients who continue to see the value of massage and continue their self-care with me. Y'all are amazing 👏 A couple of things! I have a random opening today! I can get you in anytime today before 5:30pm, which is when I start my last massage for the day. If there's anyone who wants it, please let me know! If you do say you want it, then cancel right before, I will have to lovingly charge a cancelation fee, so if you want it, please make sure you don't have any prior commitments. I also have an opening TOMORROW AT 2PM for any sessions' length of 60 or 90 minutes, or even 2 hours. Same thing, since it's within 24 hours, please only take the spot if you have no prior commitments or the cancelation fee will be applied. Here's the link to book with prices on the booking site https://pocketsuite.io/book/tmuscletherapy LAST THING, I have had some clients super confused about where I'm located. I posted pictures so people can know. Unfortunately, clients are getting confused and aren't double checking the address before walking over to the MASSAGE place a couple doors down. I provided pictures here so people can see where I'm located, which is inside of The Space Professional Studios. I also have the address provided on my booking site explaining where I'm located. Hopefully, this helps, and there isn't as much confusion anymore! It has been a party starting the new year full-time in my business, and I hope to continue to see my clients and any new friends this year. Love y'all, and please reach out with any questions or concerns! 🌊 #transcendentmuscletherapy #massageistherapy #massagetherapy #massageisselfcare #utahmassagetherapist #utahmassagetherapy #rivertonmassagetherapy #cuppingmasssge #sportsmassage #prenatalmassage #sportsstretching #deeptissuemassage #swedishmassage #thespaceprofessionalstudios
https://www.gofundme.com/f/hiros-refresher-course-and-added-training Hey friends! I have a friend and a sister in need. Please read, and I'll offer a deal to anyone who helps. Hiro here is a service dog. A good friend of mine needs help getting the funds to pay to get his certifications renewed. If she doesn't, they will have to take Hiro back to get his certifications taken care of, and getting him back would be incredibly complicated. More questions on the matter: Feel free to click the link to learn more. Now, what I would like to do, is anyone who donates towards my friends service dog I inturn will discount your next massage with me (if you book the massage within 3 months of donating) for the dollar amount you donate up to $30. If you donate more than $30 I in turn, will give you a free add-on of either aroma therapy or cupping. If you take a screenshot or show me your gofundme receipt to donating to Hiro, then we'll be good to go. If you yourself can't donate, please share this! It's free to click the share button or go to the website, copy and past the url, and then share it that way. I still have some openings for this month, so you could get in soon to cash in that discounted massage! Here's the link to book: https://pocketsuite.io/book/tmuscletherapy I love y'all, and I appreciate the help in helping my friend be able to keep her dog Hiro and help get his certifications renewed. Much love and well wishes into this new year 🌊🧡 #transcendentmuscletherapy #rivertonmassagetherapy #servicedogssavelives #servicedogs #servicedogtraining #massagetherapy #utahmassagetherapist #prenatalmassage #cuppingmassage #massageisselfcare #utahmassagetherapy #youthmassage #sportsmassage
Hello, friends! I hope everyone had a wonderful Christmas 🎄 It's absolutely insane that the year is almost over! It was fun seeing and meeting new people and continuing working with clients I've known for so long. I'm excited to see what this new year will bring for all of us. Christmas was quite lovely. It was honestly one of my favorites. I am grateful that I was able to spend most of the day with my daughter, ex-husband, and his boyfriend. We had some good family time with presents in the morning, they had some time on their own while I went to see my family during the day, then we came back together for a movie at the theater in the evening. I will forever be grateful for the relationship as a family we've been able to maintain and capture simple little pictures like this one. I unfortunately don't have any availability for the week, but as usual, if anyone cancels, I will be sending out texts with openings! https://pocketsuite.io/book/tmuscletherapy Be sure to check out my booking site and snag a spot while they're still there! The schedule opens up 6 weeks at a time for anyone wanting to look ahead! Random reminder to those who refer their family or friends: If you refer a friend who keeps their appointment, will receive a free cupping session or aroma therapy. I hope everyone enjoys the rest of their Christmas and New Years break! Be safe, and I hope to see everyone safely and soon! #transcendentmuscletherapy #massagetherapy #rivertonmassagetherapy #utahmassagetherapy #sportsmassage #cuppingmasssge #massageistherapy #massageisselfcare #prenatalmassage #deeptissuemassage #sportsstretching #swedishmassage
Happy December! Can y'all believe we're nearing the end of 2023? This has probably been the fastest year of my life, and I can hardly believe it! I'm just so grateful for my family, friends, and clients who have made this business possible and successful 🥰💯 With that being said, the Black Friday gift card sale went so incredibly well! I'm happy so many people were able to purchase them for themselves and for others. With no further adeu, the Christmas gift card sale will go from December 11-23rd with cards being discounted at 10% off the original session rate! Not quite the 20% we had for black Friday, but nice enough for anyone who decides they want to buy their loved ones a last-minute massage. What would go well with a Christmas massage? Holiday Joy! I pulled out my Christmas aroma for the month of December! Anyone wanting to enjoy some Christmas cheer during the massage the option is there for an extra $10! You can add on aroma under the "add-on" tab when booking online or ask for it the day of your session. Of course, we also have multiple other aroma scents if that better suits your fancy. OPENINGS FOR THE WEEK: Tuesday 5th 10:15-11:45am Wednesday 6th 3-4:30pm Literally, a couple of spots left, so come grab them while you can! You can start using your gift cards anytime before their expiration date, which is a year from the day they were purchased! It's been an incredible pleasure working with everyone this year, and I hope to continue the comradery for a long time after. Remember, during this time of year, it's up to each of us as individuals whether we can make this the most wonderful time of year or not. It's all about perspective, and I hope everyone can choose to love Christmas time and see it past all the commercial madness. Much love to everyone this holiday season 🧡🌊🎄 #transcendentmuscletherapy #rivertonmassagetherapy #sportsmassage #prenatalmassage #swedishmassage #deeptissuemassage #utahmassagetherapist #utahmassagetherapy #massageistherapy #massageisselfcare #sportsstretching #christmasmassage
Happy Cyber Monday, friends! As many of you have seen, my Black Friday gift card sale started and will go for 3 MORE DAYS!!! There have already been a wonderful number of humans who have purchased cards, and I want to express my gratitude to each of you and to those sharing my posts! It means the world to have so much support from my community. I will be having discounted prices for gift cards for Christmas as well! I will have prices and when the sale will go for a week from today! Keep your eyes open for that! I hope everyone had a wonderful Thanksgiving. It was really nice to be able to take a decent amount of days to replenish physically, mentally, and emotionally. I'm ready to get back to work tomorrow 💪 OPENINGS FOR THE WEEK: Wednesday 29th 3:30-4:30pm Thursday 30th 2:45-3:45pm Just a couple of spots left, so grab them while you can! Have a wonderful Christmas season! This picture is the tree me and my little girl and I put together this year. My daughter was very proud of it, and I'm grateful to have it, and my little girl 🧡🌊🎄 #transcendentmuscletherapy #rivertonmassagetherapy #massageisselfcare #massagetherapy #sportsmassage #cuppingmasssge #prenatalmassage #deeptissuemassage #swedishmassage #sportsstretching #utahmassagetherapist #massageistherapy #utahmassagetherapy
Lately, I have been thinking a lot about my days in massage school. Perhaps it has something to do with my friend, who I used to go to massage school with, moved back to Utah. Her and I have been very close since we met in massage school in 2018, and somewhere during the school year, it became an unbreakable friendship. With that being said, I am grateful for the opportunity to always go back to the basics and to refresh everything I learned in massage school. This picture came from my kinesiology class and helped me learn more effectively the origin and insertions of each muscle. I loved my time in massage school and how I was able to learn in a way that my brain could more easily process. I am considering, in the potentially near future, of furthering my education to increase my knowledge of how I can better help my clients. I am sifting through ideas right now on what those options could be, but for now, I am continuously doing CE'S (continuing education) so I can stay as sharp as I can with serving my clients. I am grateful for the many educational options out there to allow me and others more opportunities to learn and grow every day. OPENINGS FOR THE WEEK: Thursday 16th 2:30-3:30pm Y'all, I have one opening for the week. I feel so blessed and grateful that my schedule is getting busier all the time! NEWS I will be doing a Black Friday Deal from November 24th until the end of the month that will allow everyone to purchase gift cards for 20% off! For December, I will be offering Christmas discounted gift cards for 15% off going from December 1-23rd! These gift cards will expire after 1 year from when they're purchased so make sure if you buy them for yourself, or for your special loved ones in your life, that they're aware and will book their sessions in a timely manner! I am very excited to celebrate the holidays with everyone! Thanks for all the love and all the continued support from everyone, whether that be clients or family and friends, I love and appreciate each of you 🧡🌊 #transcendentmuscletherapy #massageisselfcare #massagetherapy #utahmassagetherapist #rivertonmassagetherapy #youthmassage #cuppingmasssge #sportsmassage #sportsstretching
Happy November! Another month down, Halloween out of the way, and Thanksgiving this month! Crazy how time flies! I hope everyone has fun plans for the upcoming holiday season! OPENINGS FOR THE WEEK! Tuesday 7th 9am and 4pm (60 minutes each!) Wednesday 8th 1-3:45pm Thursday 9th 1-3:15pm There are not a ton of spots left, so please come snag them while they're still available! DETAILS TO COME, but I will be offering a Black Friday Deal that I will hopefully have the details available within the next week or two. I am still offering an initial discount of $15 off your first visit with me if you're serving in the military, police force, or firefighter. All I ask is an ID to show you're currently serving for the discount to apply. This will go until New Years Day. With this being my most favorite month, I just want to genuinely offer my thanks to each and every one of my amazing clients! Especially to those whom I have been working with for the past few years. It's my appreciation for each of you that I will be having the Black Friday Deal. What comes around goes around, and I hope that this deal I will be offering will be able to show my gratitude properly 🧡 I love and appreciate each of you, and I can't wait to see each of you on my schedule this week and whomever else will want to snag the last spots. I will continue sending out text messages of openings I have. Feel free to ignore them if the times and days don't work for you and be sure to snag the spots quickly! Also, if you ever don't see the times available after we text you with an opening, feel free to text back to verify if the spot is still available or not. The system doesn't always like how I put my breaks into the system, so it gets confused at times. Many thanks to each of you, and have a wonderful and safe week! 🧡🌊 #transcendentmuscletherapy #massagetherapy #utahmassagetherapist #rivertonmassagetherapy #sportsmassage #prenatalmassage #youthmassage #deeptissuemassage #sportsstretching #massageisselfcare #selfcare #swedishmassage #cuppingmasssge
Happy Halloween, friends! I'm a day early. It's chill, almost quite literally with the cold weather we've been having 🥶 My little family is very excited for Halloween! My ex-husband, his boyfriend, and I have tried taking our daughter to as many Halloween activities as possible this year. She was very excited to pick out our costumes this year. She decided on characters from the Super Mario Bros. Movie - my daughter chose to be Princess Peach, dad had to be Mario, Brayden as Luigi, and I got to be Toad - we all had to get a little creative in coming up with our costumes (except our daughter) but we feel like it worked out okay! It's been a fun season. Now, here are the openings for the week! Tuesday 31st 4pm Thursday 2nd 1:15-5:30pm https://pocketsuite.io/book/tmuscletherapy Quick reminders of a couple changes: starting November 1st, cupping goes up to $20! That will be updated tonight, so any booking for the future will have that extra $20 on there - for anyone who wants to add cupping to their massage tomorrow will still be the $10. I am happy I was able to offer the discounted rate for as long as I did, so lots of new people were able to try it out. Starting November, any military, policemen, or fire fighters currently serving will get $15 off their first massage with me and will end New Years. I'm excited to offer that to those who work hard to keep our families safe! I just ask that you show a form of ID that you're currently serving to receive the diecount. I know during the holidays we get distracted with the fun of the season, but don't forget to take care of yourself and your bodies! Lots of stress, whether good or bad, come with this time of year as well, and it's important to not forget about ourselves. Remember, we are better capable of helping those around us if we are properly taking care of ourselves. We only got one body, y'all, treat'em right 💪🙌 I'm super excited for a new week and Halloween tomorrow! Everyone be safe in your festivities and make all the memories. See y'all on the massage table! #MassageTherapy #massageistherapy #transcendentmuscletherapy #happyhalloween #cuppingmassage #sportsstretchingandmassage #Sportsmassage
Happy New week, friends! OPENINGS FOR THE WEEK: Tuesday 9th: 9-11:45am Wednesday 10th: 1-4pm Thursday 11th: 1-2:30pm Saturday 14th: 11-12:30pm As we go into another week of fall, I am still amazed by the beauty of the earth and the happiness it brings. For instance, I went to a wedding this weekend in Meridian ID, and let me tell you, it was absolutely AMAZING! Sometimes, I wonder if I should really be taking time off to see friends' weddings or other special activities, but I realize that when I do, I'm happier and come back more recharged. It not only helps me feel happier but it helps me be more present with myself, my family and also for each of my clients. When I make sure to take care of myself, I can better take care of each of you. This wedding was special. 3 of us on the left were roommates back in 2011 and became incredibly close. We were always together, and even to this day, we all live apart, but we always find ourselves reuniting like no time has ever passed. What an incredible blessing. My lovely friend on the far right was our next-door neighbor, and she always found herself visiting us and vice versa. Some people say friendships can't last over the years, and while that may be true for some, it definitely hasn't been the case for the 4 of us. I love these ladies more than they'll ever know, and they have recharged me so incredibly well that I am ready to start work this week feeling absolutely amazing! Also, the natural rainbow! With this example, I hope people realize the importance of their self-care and how massage can be this incredible recharge they need. If you're not able to escape for a weekend, then escape to my massage table from a 30-minute sports stretching session to a 2 hour massage! Whether you feel like you need to get "beat up" or "fall asleep," I can help you feel the rest, whether it's mental or physical, and get the stamina you need to make it through a hard work month or a hard time of your life. Massage is helpful for so many things, and I'm here to help. Love y'all mucho, and I hope everyone has a wonderful and safe week 🍁🌊 #transcendentmuscletherapy #rivertonmassagetherapy #massageisselfcare #utahmassagetherapist
Hey, friends! As a new week and month begins, I want to wish everyone a happy week and happy October! Halloween is just around the corner, and I hope everyone has their costumes picked out and are ready for some fun. I literally just bought my costume (my daughter decided our family are dressing up as characters from the Super Mario Bros Movie) and I had to make due with mine since I couldn't find a costume anywhere in my size online (pics to come after Halloween). I hope everyone can find joy in this time of year as it's meant to be fun with happy memories. As for happy memories, I still have a handful of openings left this week, and here they are! Tuesday 3rd - 2pm Wednesday 4th 1-4:15pm Thursday 5th 11-4pm, 6pm This weekend, I will be out of town to a friends wedding in Idaho, so there will be no weekend appointments this week, unfortunately. Reminders! This is the last month you can add cupping to your massage for $10 before it goes up to $20 on November 1st. Any policemen, firefighter, or military currently serving will receive $15 off their first massage with me starting November 1st until New Years. All I ask is that you show some form of ID to show you're currently serving. Again, it's not much, but this is how I want to say thank you this holiday season. Love y'all and have fun this fall! Go to the movies if it's too cold (like my daughter and I did today, which is where this picture came from) or pick a pumpkin! Don't let fall get away from you. Until next time, friends 🧡🌊 #transcendentmuscletherapy #MassageTherapy #massageistherapy #massageisselfcare #rivertonmassagetherapy #utahmassagetherapist #utahmassagetherapy #cuppingmassage #PrenatalMassage #swedishmassage #Sportsmassage #sportsstretchingandmassage #deeptissuemassage #youthmassagetherapy #rivertonyouthmassagetherapy
Happy Fall, friends! Saturday was the first day of fall! I prefer the transition into fall since it starts warmer until the dead of winter hits. Winter is my least favorite season, so I'm happy we're graced with fall before it arrives. With that being said, we have a few openings for the week! Here they are: Tuesday 26th 9-1:30pm Wednesday 27th 3:15-4:15pm Thursday 28th 11-1pm, 6:30pm for 30 min session Saturday 30th 9am Come snag a spot before they all disappear! This is the slowest week I've had in a while, so for anyone who's been waiting for a spot to open, this is the time, so sneak back in! I hope everyone is enjoying the changing of the weather and nature around us. It's a beautiful time of year with the holidays just around the corner. Quick reminder: Cupping sessions are still only an additional $10, and starting November 1st, the price will go up to $20. For anyone who is uncertain or doesn't feel properly educated in cupping, this is the perfect time to take advantage of trying it out before the price increases. Second reminder: all military, firefighters, and policemen currently serving will receive $15 off their first massage session with me starting November first until New Years. It's not much, but I'd love to offer an affordable option for y'all to give yourself the necessary bodywork you need. All I ask is you show a form of ID that shows you are serving. Again, enjoy the fall season, and I can't wait to see each of you on my massage table. Until next time, friends! 🌊🇺🇲🍁🍂 https://pocketsuite.io/book/tmuscletherapy #transcendentmuscletherapy #MassageTherapy #massageistherapy #massageisselfcare #cuppingmassage #swedishmassage #rivertonmassagetherapy #rivertonmassagetherapist #utahmassagetherapist #utahmassage #deeptissuemassage #Sportsmassage #sportsstretching #sportsstretchingandmassage #military #firefighters #policemen
It's a bit different of a post, but bare with me. 3 years ago, I spent my birthday with one of my most favorite people. My ex-husband was my person. I loved him tremendously and trusted him above all. As life has it at times, what we thought would be our happily ever after didn't quite go as planned. We have been divorced a little over 2.5 years now and have still been able to celebrate special occasions together. Our first birthdays divorced we got each other a gift, last year I invited him to my birthday dinner, and this year he gave me an early gift and told me happy birthday early because he won't see me on my actual birthday. I was thinking how lucky I was to be able to have a family with him and our daughter. While we have both moved on and are both co-parenting together, there is so much to be thankful for and how grateful I am. This week, I wanted everyone to know how grateful I am for life. How grateful I am for soccer on the beach, Harry Potter, massage therapy, friends, family, music, therapy, motorcycle rides, exercising, state fairs with their deep fried oreos, henna tattoos, turtles, and the opportunity to live in a country where we can choose to be who we want to be and become. Life is so incredibly short, and I'm grateful I have chosen a career that makes me feel so happy and that I'm able to assist people in achieving happiness for themselves. I know you're all trying your best, and I appreciate that. The people who matter the most will recognize this and appreciate each of you as well. I'm grateful I get to be here to show my gratitude through massage therapy - the best given I've been given to give to others 🧡🌊 #transcendentmuscletherapy #MassageTherapy #sportsmassage #massageistherapy #massageisselfcare #prenatalmassage #swedishmassage #utahmassagetherapist #rivertonmassagetherapy #cuppingmassage
Every year, it surprises me how long it's been since 9/11 happened. What's even crazier is how some of my friends weren't even born yet! The one thing I'm grateful for is that after all these years, we still remember the effect left on everyone in this country and how we were all able to band together, despite all odds. I'm so incredibly grateful for our military, firemen, policemen, and anyone else who had to work in the hussle and bussle of the events of that day and every day to allow us freedom. With that being said, I would like to offer all military, firemen, and those in the police force $15 off their massage sessions for the holidays starting November 1st until New Years. I have been very blessed in the success I've been able to have in my little business thus far and it's all thanks to those who allow us that freedom and this is how I'd like to give back. All I ask is that some form of ID to show you're currently serving is provided, and the discount will be applied. It's not much, but I'd like to give back this holiday season to each of you. I have been noticing the sky more and feel so incredibly blessed to have clear skies - no bombs, no shots being fired, no signs of destruction happening, my family gets to be safe, those I love have access to people who can help them in time of need, and that's all I've ever wanted in life. God Bless everyone and take care 🇺🇲🌊 #transcendentmuscletherapy #MassageTherapy #alwaysrememberneverforget #rivertonmassagetherapist #rivertonmassagetherapy #utahmassagetherapist #sportsmassage #prenatalmassage #swedishmassage #deeptissue #massageistherapy #godblesstheusa
Happy Labor Day weekend, friends! A couple of things I wanted to share for this week: I had a client who messaged me on Pocketsuite, I responded in 2 minutes, and she never heard back from me. I apologized profusely because she was asking if there was any way she could come on sooner one day for her massage, and it's tragic because that day she could have! With that being said, I am contacting Pocketsuite to see what the deal is and if they can please get that kink worked out. If this ever happens to anyone else, you have tons of options; call or text my business number, shoot me an email, or contact me via either of my business pages on Instagram or Facebook. I do ask you to give me a minimum of a 2 hour window to respond since I have 2 hour massage sessions, and I'll need at least that long to get back to you. I am constantly checking my phone for messages, so if I'm not responding, I promise it will be because the system is being rude, not because I'm ignoring you. Please reach out in that I don't get back to you in a timely manner,but I am working on getting that taken care of! Second thing: remember how I mentioned how I was taking a trip this weekend? Well, it didn't quite go to plan, but I believe it worked out it was the way it was supposed. I'm not going to lie. The original plan would have been amazing, and I was looking forward to it, but the way it all turned out seemed like it was meant to be. I'm grateful even when life may throw a wrench in your plans that it will also open up its arms for amazing opportunities. Life is good when we can find the good in it. My invitation to y'all this Labor Day weekend - look for the good, even if plans don't go according to plan. Because let's be real, this life would sure be boring if we didn't feel the sting of that wrench on occasion! Have a wonderful and safe rest of your Labor Day weekend, friends! Give a hug and a thank you to anyone you know serving and protecting our freedom this weekend 🧡🇺🇲 #transcendentmuscletherapy #rivertonmassagetherapist #labordayweekend #utahmassagetherapist #massageisselfcare #sportsmassage
Happy Monday, friends! It's the start of a new week, and I'm so excited to see my clients! I can't begin to thank each of my clients and friends who have referred people to me. This is coming to the end of my 3rd month being full-time in my business, and the success I have had has been more than I expected at such a fast rate of starting. My gratitude goes out to each and every one of you who has contributed to the growth of my business so far. With that being said, I am treating myself by going out of town this weekend! I feel very blessed that I work for myself and get to schedule fun things more often than I could before. This last weekend, I went on an overnight camping trip with a couple of friends and was lucky enough to sleep by this river. Whenever I get to hear the water, it takes me back to the ocean, and the feelings of happiness that come along with it are immense. I'm hoping to make some new memories this weekend. Times I have left for this week! Tuesday 29th 3:30-5pm Wednesday 30th 5:30-7:30pm Thursday 31st 11-2:30pm ALSO FOR SEPTEMBER I WILL BE WORKING MONDAY 18TH 9-2:30PM. That way, anyone who might be needing a Monday massage can know in advance. As I mentioned, I will be working one Monday a month at that time. I'm excited to see y'all and fix those summer bodies! ☀️ Any questions or answers, please don't hesitate to ask! The booking site is in my profile! Until next time, friends! #transcendentmuscletherapy #utahmassagetherapy #utahmassagetherapist #rivertonmassagetherapist #rivertonmassagetherapy #cuppingmassage #sportsmassage #prenatalmassage #stretching #deeptissue #swedishmassage #couplesmassage #massageistherapy #massageisselfcare
NEW BUSINESS HOURS STARTING SEPTEMBER MONDAY: Once a month (TBD) 9-2:30PM TUESDAY: 9-5PM WEDNESDAY: 1-8PM (Was 3-10PM) THURSDAY: 11-7PM FRIDAY: 2-8PM (Was 3-9PM) SATURDAY: 9-4PM To get those extra clients in that need another day as an option I will be opening Mondays once a month! Some people have asked why I have a bit of an odd schedule and the honest answer is, I like having flexibility in my business now, and I also want to be available to my clients. I also am a mom and have to work around that schedule, too. Choosing the right time to work was tricky but I think this new schedule will offer more flexibility for lots of people. There are still a handful of options left for August for that BACK TO SCHOOL Promotion! Refer your friends and if they keep the appointment you'll get 30 minutes of free hands on time towards a massage session or a free stretching session! Not too late to get a friend in or yourself! Have a wonderful week and last few days of summer ☀️ 🌊 #transcendentmuscletherapy #massagetherapy #rivertonmassagetherapy #utahmassagetherapy #utahmassage #saltlakecitymassagetherapy #cuppingmassage #sportsmassage #aromatherapy #prenatalmassage #deeptissuemassage #swedishmassage #massageisselfcare #massageisselflove
Summer break is almost at its end! Can y'all even believe it? What gets me is when some people come in for massages and some say, "I haven't had a massage all summer!" Or, "It has been years since I've had one." Or the occasional, "I've never had a massage in my entire life!" Y'all, if I go more than a month (and I aim for every 3 weeks) without a massage, it physically can feel like the end of the world! I know that sounds a bit dramatic, but when your job requires you to work your body so much, it's hard to go without very needed body work. This doesn't just apply to massage therapists, but any profession that stresses your body or stresses you out mentally! Stress is stress, and it's going to affect your body either way. Massage can and does help so many, and I am here to help! Link to book is in my profile! Let's get rid of that stress and don't forget about my Back to School promotion for this month! Still some openings! #transcendentmuscletherapy #utahmassagetherapist #utahmassagetherapy #massageistherapy #massageisselfcare #massagetherapy #rivertonmassagetherapist #cuppingmassage #prenatalmassage #sportsmassage #deeptissuemassage
Streching, y'all. I think one of the things as massage therapists we try to emphasize the most is the importance of streching. Most people really don't understand why, so let me fill you in a bit. "Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way." - The Importance of Stretching - Harvard Health When you think about it, stretching is one of the most important activities anyone can do for their bodies. In "some" ways, stretching is more important than the actual massage. Let me explain; a massage is only good for as long as someone keeps up on the streching, and the regular stretching makes a massage more effective and lasts longer. Aspects of massage can't replace stretching and vice versa, but the greatest part about being a massage therapist is that I get to learn to do both. So many clients come in not even knowing how to stretch or don't have the flexibility to do stretches properly; this is why I offer stretching sessions. I want my clients to get all the help they need, and I want to know how to do that for them. Making the time to stretch can be hard, but I also teach how you don't always have to plan an extra 30 minutes of your day to make it happen, there's other ways. Come book a stretching session with me, and we'll help you stay on top of your range of motion and flexibility AND allow your body to receive massage properly. The link to book is in my profile! There are lots of openings tomorrow and the rest of the month! See you soon, friends! #transcendentmuscletherapy #rivertonmassagetherapist #utahmassagetherapist #utahmassagetherapy #stretching #sportsmassage #prenatalmassage #cuppingmassage #massageisselfcare
Hey friends! The end of the summer is on the horizon, and it's time to come in and take care of those bodies you've been beating up all summer! Even though we've been having fun, we tend to get super tight and beat up our bodies along the way. I still have a few spots open for the rest of this month, and there are plenty of options open for August! REMEMBER, promotion for August is still happening! If you refer a friend and they book and keep their appointment, you get a free 30 minute towards either a stretching session or towards a massage. I'll even give you a free add-on if your friend reschedules and keeps their second session! Just make sure they mention who referred them in their paperwork, and you'll be good to go! I am also giving $20 off still if you go see the Sound of Freedom and show me a receipt or paystub that you went to see it. Have a beautiful rest of your summer! See y'all soon 🌊 #utahmassagetherapist #utahmassagetherapy #rivertonmassagetherapist #selfcareisselflove #sportsmassage #cuppingmassage #prenatalmassage #stretching #transcendentmuscletherapy
Hey friends! As I've started my trip to Oregon I have been reflecting on this movie I saw yesterday, "The Sound of Freedom". Being a mom this movie hit different than any other movie I've seen in a very long time and imagining how I would feel if my daughter was taken into child trafficking. I have decided to do something special that I likely won't do again (at least not for a very long). I am going to offer $20 off a massage for anyone who goes to see the Sound of Freedom. Why? This movie took 5 years to hit theater because of the many roadblocks they had to work through. This could potentially be one of the most important movies ever created and the world needs to be aware just how badly child trafficking is affecting children not just in the world but here in the USA. I would like to invite everyone to take the time to see this movie as it follows a true story of 2 little children and a brave man and his team trying to rescue them and other children. After you've seen the movie if you can either show me your receipt or movie stub I will give you the $20 off! Disclaimer: this does not apply to any discounted sessions that have previously been negotiated. I hope everyone has a safe rest of your week and please give your little whether they're your children, nieces or nephews, grandchildren a big hug and kiss because even the best of parents can be tricked into finding themselves in such a tragic situation. God Bless 🧡🌊 Link below! https://pocketsuite.io/book/tmuscletherapy #soundoffreedommovie #sportsmassage #transcendentmuscletherapy #utahmassagetherapist #utahmassagetherapy #massageistherapy #cuppingmassage #prenatalmassage #massagetherapy #stretching
3 days until I make my way to Oregon to massage at our upcoming sporting event! Getting some proper snuggles in with my baby girl before I go, and before I have to get packing done. My spots when I get home are slowing filling up, so make sure you book now! https://pocketsuite.io/book/tmuscletherapy Happy 4th everyone and I'll see y'all when I get back! #transcendentmuscletherapy #massagetherapy #massageistherapy #sportsmassage #cuppingmassage #utahmassagetherapist #utahmassagetherapy #PrenatalMassage #stretching
Hey friend! I still have openings tonight starting at 7pm-10pm! If you or someone you know needs a massage schedule soon! Next week is when I leave to Oregon for our week long sporting event with Rise Therapeutic Massage , Calming Soul Therapeutic Massage, and a couple of other amazing therapists! We'll be gone for a few days so book your sessions now! We're excitited to head out, learn new things, and bring those skills back to y'all! https://pocketsuite.io/book/tmuscletherapy Have an amazing and safe week while we're gone! #transcendentmuscletherapy #refereesareathletestoo #sportsmassage #cuppingmassage #utahmassagetherapist #utahmassagetherapy #SelfcareisSelfLove #prenatalmassage #stretching #MassageTherapy
Remember how I mentioned how I attend sporting events? I did so today in South Jordan at Glenmoor Golf Course! It was so much fun and we had a great time. It was fun to watch the players drive the balls into non-existence since for the life of me I couldn't see where those golf balls went! All the people we worked on had their usual aches that come with golfing and we enjoyed being able to be there to work on them. I loved being able to work with Emmalee Sundberg aka Rise Therapeutic Massage and Laura Washburn aka Calming Soul Therapeutic Massage! The three of us work well together and love opportunities when we get to collaborate. Can't wait for the next sporting event ladies! Also, thanks Aleia Mason for your amazing penmanship for the sign. Came out amazingly! REMINDER! STARTING IN AUGUST, I will be having a BACK TO SCHOOL SPECIAL where I'll be offering a promotion. If you refer a friend and they book a session without canceling you will receive either a FREE 30 Minute Stretching Session or 30 minutes towards a massage. If you refer a friend who books a session without canceling and then they schedule a second massage, you AND your friend will receive either a 30 Minute Stretching Session or 30 minutes towards a massage (this will equal 60 minutes to YOU that referred your friend)! ALSO AGAIN, my schedule only opens 6 weeks at a time so keep an eye open for those August spots that will start opening just around the corner! https://pocketsuite.io/book/tmuscletherapy Spots tomorrow are almost all gone and the rest of the week still have some spots open. Come see me for a sports massage! Ladybugs kept flying on us. I had a client once who told us they're good luck so I'll take that the 2 that we saw today is a sign of a bright future ahead 🌊 #transcendentmuscletherapy #sportsmassage #cuppingmassage #utahmassagetherapy #utahmassagetherapist #prenatalmassage #stretching #massagetherapy #refereesareathletestoo #SelfcareisSelfLove
Some people tell me I'm miraculous, others tell I'm a magician, but at the end of the day, the best compliment I can be told is "I'm going to have to tell my friends and family about you!" If someone tells me I can tell, turn crunchy peanut butter into smooth would be pretty legit too 🤙 I have openings today between 3-7:30 pm! Next week: Tuesday 10:45-5pm Wednesday 3-4pm Thursday 12:45-2:45pm Friday 4:45-6:16pm Saturday 9-11am https://pocketsuite.io/book/tmuscletherapy #transcendentmuscletherapy #Sportsmassage #massagetherapy #utahmassagetherapist #utahmassagetherapy #cuppingmassage #PrenatalMassage #selfcareisselflove
One of the things as humans we hear the most is "I'm fine" and we should take care of ourselves enough to say "I'm great!" Which can be hard to do whether it's because of work, life, kids, prior engagement, unpredictable schedules, you name it! I to feel like I don't require much, but when I give myself more time and attention then I think I need, I feel and portray myself on a better and healthier level. I have openings tomorrow starting at 3pm! If you or someone who deserves to be given a bit more than the bare minimum, let me know, because everyone deserves the best and I strive to deliver that. Take care of yourselves and give yourself more than just the bare minimum friends. You deserve it 💪 #transcendentmuscletherapy #sportsmassage #prenatalmassage #cuppingmassage #utahmassagetherapist #utahmassagetherapy #stretching #selfcareisselflove
Hey friends! Every year me and a couple of my homies go to Oregon to massage at sporting events where we get to massage referees. I'll save the details and everything else that entails for another post, but because of that I'll be gone for a week in July. So, to make up for not being around to massage my very loyal clients, I am going to open up a few Saturdays here and there to get everyone in! I still have a couple spots open for tonight, Thursday, and next week! Then if weekends work better for some I am excited to see y'all on my Friday nights or Saturday morning/afternoon! Link below to book 👇 https://pocketsuite.io/book/tmuscletherapy Have a wonderful rest of your week and very fun and safe summer. Love y'all! (Picture below is the one day we saved to have fun after the event was over! Can't wait for our upcoming adventure next month!) #transcendentmuscletherapy #Sportsmassage #PrenatalMassage #utahmassagetherapist #stretching #utahmassagetherapy #cuppingmassage #refereesareathletestoo
Once upon a time I was going to college to major in Exercise Physiology, the normal 4 year university thing, and I was on that journey for quite awhile. It took awhile before I decided to step away and see that wasn't the path that worked best for my brain. In elementary school I got tested with a special education teacher and was told I had Dyslexia, "Dyslexia is a learning difficulty that primarily affects the skills involved in accurate and fluent word reading and spelling. Characteristic features of dyslexia are difficulties in phonological awareness, verbal memory and verbal processing speed." (bdadyslexia.org.uk) The older I got the more I realized dyslexia was more than just mixing up your letters and numbers, but it can literally mess with the way you learn and process, well, anything. I was the college student who never missed a class, did the extra credit, went to the tutoring center, studied in the library, snuck in as many group studies as I could, and still could not pass my higher college classes. In retrospect, I realized I had more options then I was aware of, but that was the other half of the problem, I didn't realize how many options to get help that were potentially available. With all of that being said, I just about killed myself trying to pass all of my classes, to no avail. It was the most discouraging thing that ever happened to me during my education process. Eventually I decided to step away from college and think about what the best route for me would be. I worked at Jimmy John's for a very long time and was frustrated I was able to memorize making sandwiches and remembering the meat weights better than I could remember the process of an Action Potential! That's how people with dyslexia work though, if we learn it by actually "doing" the learning, hands on experience, it sticks in a way it normally wouldn't. Eventually I found myself attending the massage school just down the straight and went from making C's and D's to A's and B's.
Hey friends! For it being almost a week of being on my own, I am so incredibly grateful to everyone who has booked massages and has come to see me! It has been so fun meeting new people and continuing to work on people who I've been so privileged to know for as long as I have. @chica.zanahoria4 stopped by my house on Sunday with my amazing business cards and pens (forgot to snap a picture of those) and it has been mind blowing being able to hold them and give them to friends and family to help spread the word of the business. I owe lots to this young lady for the help she's given me! I also owe lots to @crystalquiq and @rachelreyesphoto for helping me set up my business and taking all my professional pictures. Couldn't have the success I have without these 3 ladies, and I wish them all the success in their careers as well. I still have openings for tomorrow, the rest of June, and some spots opening into July! Come snag some amazing business cards so you can tell your friends! One thing that is most helpful is word of mouth or referrals - no one can say how amazing my massages are than those who have received them from me, so please tell people how awesome I am 😂🥰 But truly, it means the world to those who have already spread the word and continue to do so. It's people like each of you who help get people on my schedule and help me to help others improve in their health. Also, I dyed my hair, blue, and purple 💜💙 I always wanted to, so I did 😊 See y'all soon friends and I appreciate every one of you 🌊 #massagetherapy #sportsmassage #utahmassagetherapist #prenatalmassage #utahmassagetherapy #transcendentmuscletherapy
It's summertime y'all, let's enjoy it in its entirety! Let's not have your body hurting when you can come get a massage 😁 Still a few openings left for this month and some spots in July are becoming available as well! Come take care of your bodies! https://pocketsuite.io/book/tmuscletherapy #transcendentmuscletherapy #utahmassagetherapist #massagetherapy #sportsmassage #prenatalmassage
Okay y'all! Today is my last day at my massage job before I'm full-time in my private practice! In celebration anyone who books a massage today for next month will receive a free add on! Also, anyone who refers a friend who books for June will receive a free 30 minute sports stretching session! Almost there friends! Also, I don't ever take serious pictures unless I have to, so here's my face being ready for June 😅 https://pocketsuite.io/book/tmuscletherapy #transcendentmuscletherapy #utahmassagetherapist #massagetherapy #sportsmassage #stretching #cuppingmassage