'Stop an issue from becoming an injury!'
www.lsportsm.co.uk
Some of the benefits of sports massage include:
Increased joint range of motion (ROM)
Increased flexibility.
Increased sense of well-being.
Decreased muscle tension.
Decreased neurological excitability (nerves more relaxed)
Decreased muscle spasms.
Better sleep.
My clinic is in #Holborn, and appointments are available throughout the week and sometimes weekends, but please ask.
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