Daily Journal Prompt - What should you spend more time doing? . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #doing #DoingTheMostGood #doingneutralright #doingwhatilove #doingme #keepdoinggood #doingmybest #alwaysdoingsomething
✨Welcome to shadow work Sunday!✨ A safe space to challenge your self awareness and thought” processes, and why you think the way you do. Each week we will discuss a prompt to develop mindfulness about ourselves, our environments, and our daily habits. Join me on this journey to healing, growth, and evolution. ✨This week we are discussing a time you felt betrayal and deep hurt. These emotions are heavy and needs to be released and dealt with accordingly. Notice how your body feels, and what areas of your body you carry your emotions. Being aware how your body with heavy emotions makes the releasing process easier because you are aware of the visceral or somatic symptoms occurring! #shadowworksunday #shadowwork #shadowworker #shadowworkprompt #journalcommunity #journalprompt #healingtrauma #gratitudequotes #gratitudechallenge #gratitudejournaling #innerchildhealing #innerchildwork #shadowself #subconsciousthinkers #selflimitingbeliefs #spiritualityawakening
Daily Journal Prompt - Are you good at thinking before speaking? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #ThinkBeforeYouAct #thinkbeforeyouspeak #thinkbeforeyouact #thinkbeforeyoutalk #ThinkBeforeSharing #thinkbeforespeaking
You asked, we listened! The Manifestation Planner & Shadow Work Journal is now available as a fillable pdf file you can use on your tablet, laptop, desktop computer, or even your mobile device! All you need is a pdf reader, available for free through many internet browsers and apps. Shop this digital shadow work journal to reconnect with yourself and your desires. Previously purchased this digital product? Send us an email with your order number and we’ll send you this editable pdf file at no additional cost, so you can use it right away. 🫶🏾 #shadowwork #shadowworkprompt #shadowworkjournal #journal #digitaljournal #digitaljournaling #ipadplanner #ipadplanning #infiniteplans
Daily Journal Prompt - What are the biggest misconceptions about you? . . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #misconceptions #misconception #MisconceptionsDebunked #biggest #biggestmisconceptionaboutme #biggestmisconception #biggestmisconceptions
Daily Journal Prompt - What does success look like to you? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #success #successmindset #successful #successminded
🔥 'The Little Boy Project' EPISODE 2/6 🔥 (This project is not gender specific) Healing the Rejection Wound. Follow, like, comment, save, share! Episode 3 goes live next Thursday With love, Lisa xx @let.the.cards.talk #thelittleboyproject #rejectionwound #healinginnerchild #healing #healingjourney #shadowworking #shadowwork #shadowworkprompt #triggerwarning #letthecardstalk #tarotreader #spiritualitymeme #spirituality #spiritualhealing #spiritualawareness #itsnotyourfault #episodetwo #nextlevel #knowthyself #lettinggo #miraclescanhappen #tarotcommunity #loveconquersall #ideservebetter #lightattheendofthetunnel #doingitforme #innerchildhealing #innerchild
Daily Journal Prompt - Is there anyone you avoid seeing or speaking to? Why? . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #seeing #speaking #avoid #avoiding #avoidingpeople #avoidingproblems #avoidingtoxicrelationships
Daily Journal Prompt - What do you avoid telling people about your life? Why? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #avoid #tell #tellyourstory #your #life #yourlife #yourlifematters
Reality check: You wouldn’t let your bestie talk to themselves like that, so why do it to yourself? Time to kick that inner d*ckitude to the curb and embrace a little self-love. Let’s start treating ourselves like the MVPs we are. 💪🏼💕 Follow @goodstandard.co for daily lessons on self-evolution! #selflovejourney #shadowworker #shadowworkprompt #oraclecardreading #carljung
#shadowwork #shadowworkprompt #virtue
Happy Monday! The reflection today is: what is the biggest obstacle to finding the happiness you crave? Sometimes our instinct is to blame our environment or the people in our lives for our unhappiness, but really, at its core, our unhappiness comes from inside of ourselves. What is making you unhappy? How can you change it? What is happiness to you? Join my Patreon to share and discuss today's shadow prompt with the Community! #shadowprompt #shadowjournal #shadowquestion #shadowwork #spiritualgrowth #emotionalhealing #spiritualhealing #shadowworkprompt #journalpromt #journalprompthappiness #happinesshealing
Its all happening this week On Wednesday I will be interviewed by the beautiful Sophia on my story and how I turned my past into my passion and purpose if you wish to watch live please join us here https://www.facebook.com/groups/osfcom I will be on at 11:30 AWST I am so blessed to have this opportunity to once again share my story much love Skye #shadowworkprompt #shadowworkcoach #spirituallifecoach #holisticlifecoach #lifetransformationcoach #breakinggenerationalcurses #negativeselfbeliefs #nervoussystemregulation #emotionalregulation #settingboundaries #lifecoaches #shadowworkwitch #shadowworkjournaling #shadowworkhealer #lightandshadowworker
after a restless night, I went for a sunrise walk and came upon my childhood park. I randomly decided to swing on the swing set. I felt so silly, a grown woman swinging at the park at 7am 😂 but I felt a RUSH of childlike joy. I realized that as we get older, we tend to neglect the little things that brought us joy in childhood. from now on, I want to take every moment to let my inner child live on in me. and as crazy as it sounds, a little tiny part of me healed on that swing set. 🥹 • • • • • #innerhealing #innerchildhealing #innerchildwork #shadowworkprompt #selfhelp #personaldevelopmentjunkie #personalgrowthjourney
Let the words flow from your mind onto the page. #shadowwork #shawdowworkheals #weeklyhealing #healingexercise #healwithin #trust #flow #release #spiritualgrowth #spiritualdevelopment #spirituality #shadowworkprompt #intuition #journalprompthealing #journalprompts #weeklyjournalingseries
Daily Journal Prompt - In which ways might you take advantage of other people? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #advantage #take #takeadvantage #takenadvantageof
✨Saturday ~ May 11th: Self-Care & Boundaries ✨ This prompt invites us to explore our emotional response to seeking assistance, whether it’s in personal situations, professional environments, or while managing daily tasks. Identify and examine the beliefs that make you hesitate to ask for help. Often, these beliefs stem from societal norms or personal upbringing that may equate self-reliance with strength and view seeking help as a weakness or an imposition on others. Reflecting on these beliefs allows us to uncover how they influence our behavior and can limit our opportunities for growth and connection. It’s also a chance to question whether these beliefs serve our best interests or if they hinder our ability to thrive and form supportive relationships. 💫Affirmation: “I seek support freely, knowing that asking for help is a sign of strength and self-awareness.”💫 This affirmation is a powerful tool for shifting our perspective on asking for help. It reframes the act of seeking support as a strength, not a weakness, emphasizing that it requires self-awareness to recognize when we need assistance and courage to request it. Regularly repeating this affirmation can help dismantle the old beliefs that hold us back from seeking help. It encourages us to accept vulnerability and openness, which are key to building trust and deeper connections with others. This shift enhances our personal and professional relationships and supports our overall well-being by ensuring we have the resources and support we need when we need them. #shadowwork #affirmations #selfcare #boundaries #dailyaffirmation #shadowworkprompt #wellnessjourney
I can’t fake the intro to my book is some serious 🫢🐐 Purchase a guided shadow work journal today 🩵🦋✨ ! Have a beautiful day 🫰🏾 #explore #explorepage #shadowwork #shadowworkprompt
Daily Journal Prompt - In which ways might you be taken advantage of? . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #Advantage #takenadvantageof #takenadvantage #others
✨ Friday ~ May 10th: Success & Career/Business ✨ This prompt encourages us to look back on a career goal we once set but later decided to abandon and explore the reasons why we didn't follow through. Was it due to external challenges or changes in our personal life? Or were there internal factors at play, like doubts about our capabilities or a shift in our interests and priorities? Understanding what halted our progress can provide valuable insights into our decision-making processes and personal growth. Analyzing this experience allows us to reflect on what we value now and how our goals have evolved over time. It also offers lessons on resilience and adaptability—qualities that are crucial in any career. 💫Affirmation: “I reassess and realign my goals as needed, learning from each experience to grow stronger.”💫 This affirmation is about self-awareness and flexibility and acknowledges that it's okay for goals to change as we gain more information and grow as a person. By reaffirming our ability to learn from every experience, we build a mindset that is open to growth and continuous improvement. Repeating this affirmation helps strengthen our resolve to approach future goals with confidence and wisdom. It encourages us to view each setback or change not as a failure, but as a step forward in our personal and professional development. This perspective is invaluable for motivation and ensuring that our career path reflects our true aspirations and capabilities. It promotes a proactive approach to life, where we are always learning, adjusting, and moving forward, no matter the challenges we face. #shadowwork #affirmations #business #dailyaffirmation #wellnessjourney #shadowworkprompt #success #career
Whether you're a seasoned mother, a new parent, or simply celebrating the special moms in your life, "Motherhood: A Guided Journal" is the ultimate companion for embracing and understanding the beautiful complexities of motherhood. Give the gift of introspection and connection as this journal makes a perfect gift for Mother's Day, holiday, birthday or just to say thank you. Mom will cherish the timeless moments captured within these pages forever. Features include: *200 pages with 6mm lines *25 thought-provoking prompts to explore the multifaceted journey of motherhood *Luxurious matte floral cover, offering a touch of sophistication *Cream-colored interior pages for comfortable writing *Perfect for journaling, self-discovery, and capturing precious moments *Link in bio* #mothersday #mothersdaygift #mothersdaygifts #mothersdaygiftideas #mother #journal #journalingcommunity #guidedjournal #shadowwork #shadowworkprompt #writing #writingcommunity #writingprompts #momlife #journalinspiration
Daily Journal Prompt - How do the people in your life influence you? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #influence #influenceyou #influenceyourself #influenceyourworld #influenceothers
Are you actively introspective on your blind spots? _______________________________________________ #traumahealing #traumahealingjourney #emotionalrelease #emotionalregulation #emotionalwork #shadowwork #shadowworkprompt #nervoussystem #nervoussystemregulation #traumasurvivor #traumasurvivors #traumawork #innerchildwork #holisticpsychology #holisticpsychologist #holisticpsychotherapy #holisticpsychiatry #counselling #spiritualityquotes #spirituality101 #spiritualityawakening
Shadow work journal Inner child healing #journal #shadowwork #shadowworkprompt #innerchildhealing
🔥 'The Little Boy Project' is here! 🔥 A simplified step by step guide to help you along your inner child healing journey. This is episode 1/6 - continuing next Thursday May 16th. Save, comment and follow 💯 We would love for you to join our Tarot and Spirituality family ❤️ With love, Lisa xx @let.the.cards.talk #letthecardstalk #tarotfamily #soultribe #raisingmyvibration #innerchildhealing #childhoodwounds #childhoodwounding #shadowworktarot #shadowwork #shadowworker #shadowworkprompt #shadowworking #shadowworkmemes #guidedhealing #tarotreader #notimelikethepresent #hope #lightattheendofthetunnel #energyhealing #collectiveenergy #thelittleboyproject #episodeone
Daily Journal Prompt - Are you more passive or dominant? Is there anything you should change about that? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #passive #Dominant #domınant #personality
A few journal prompts you might find helpful ⬇️ Who in your life rejected you at an early age? Why do you seek the approval of others? What are you putting off because you are afraid others will judge you? When do you feel the most like yourself? How can you take action towards your truth? When you seek the approval of others, they hold the power to control your emotions without you even realizing it. If you're reading this I trust that it's crossed your path for a reason. Stop giving your power away through validation of others and instead learn how to find it within. This human experience takes on a different meaning when you stop complaining about "the matrix" and begin learning how to create within the matrix without the veils of illusion. It's not about escaping but rather learning the rules of the game. 🐉🪷🪐🪭 #validation #approval #humanexperience #stopseekingvalidation #stopseekingapproval #thematrix #journalprompts #shadowself #shadowworkprompt
✨ Wednesday ~ May 8th: Physical Health & Nutrition ✨ Reflect on a recent time when you may have pushed your body harder than usual. Think about the circumstances that led to this—perhaps you were trying to achieve a new fitness goal, proving something to yourself or others, or maybe you were simply caught up in the moment and went too far. Understanding the motivations behind pushing our physical boundaries can offer insights into how we view our body's capabilities and limits, and whether these views are supportive of our overall health. Exploring these questions can reveal underlying beliefs about strength, endurance, and our expectations of ourselves. It can also highlight the balance (or imbalance) between striving for improvement and maintaining well-being. 💫Affirmation: I respect my body’s boundaries and celebrate its capabilities.💫 This affirmation is about self-respect and self-celebration. It emphasizes the importance of listening to our body and honoring its limits, which is crucial for preventing injury and promoting long-term health. At the same time, it encourages us to appreciate and celebrate what our body can do, recognizing its strengths and achievements. Repeating this affirmation helps us to create a healthier relationship with our physical self. It encourages a balance between pushing for growth and nurturing our body, ensuring that we stay connected to its needs and proud of its accomplishments. This mindset supports physical health and enhances our emotional and psychological well-being by creating a positive body image and self-esteem. #shadowwork #affirmations #dailyaffirmation #wellnessjourney #shadowworkprompt #physicalhealth #nutrition
Shadow work isn't all doom and gloom
When your in cycle of dysfunction it can be very hard to break that cycle you’re in . How to know if you’re in a toxic cycle ? You keep getting the same type of toxic characteristics traits in different people. You end up in the same toxic situations and circumstances with different people;same results. That’s when you have to look in the mirror and say ; what kind of healing work or trauma wounds, do I need to heal to end this cycle in my life. That’s why healing and doing shadow work is so important because the universe is trying to let you know that it’s time evolve and ascend to a higher consciousness.
Daily Journal Prompt - How do you self-soothe? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #self #soothe #selfsoothe #selfcare #selflove
✨ Tuesday ~ May 7th: Personal Growth & Development ✨ This prompt encourages us to look back on a time when our progress in personal growth felt stagnant. It's an opportunity to explore the barriers we encountered—were they external circumstances, or perhaps internal beliefs or fears? Understanding what specifically stifled our development can help us identify patterns or recurring themes that may need attention. For instance, we might discover that fear of failure, comfort in familiarity, or even a lack of clear goals were at the core of feeling stuck. 💫Affirmation: I overcome obstacles to my growth by seeking new perspectives and embracing change.💫 This affirmation is a statement of resilience and adaptability. It acknowledges that obstacles are a natural part of growth, but it also asserts our capability to move past them by being open to new ideas and willing to change. Embracing this mindset is important because it shifts our focus from being blocked by challenges to actively seeking solutions and learning from different viewpoints. Repeating this affirmation reinforces our commitment to continuous self-improvement. It reminds us that we are not defined by the obstacles we face but by how we choose to respond to them. Each time we use this affirmation, we strengthen our resolve to push forward. #personaldevelopment #affirmations #shadowwork #dailyaffirmation #wellnessjourney #shadowworkprompt #personalgrowth
after a restless night, I went for a sunrise walk and came upon my childhood park. I randomly decided to swing on the swing set. I felt so silly, a grown woman swinging at the park at 7am 😂 but I felt a RUSH of childlike joy. I realized that as we get older, we tend to neglect the little things that brought us joy in childhood. from now on, I want to take every moment to let my inner child live on in me. and as crazy as it sounds, a little tiny part of me healed on that swing set. 🥹 • • • • • #innerhealing #innerchildhealing #innerchildwork #shadowworkprompt #selfhelp #personaldevelopmentjunkie #personalgrowthjourney
Daily Journal Prompt - In which ways can you be less judgmental toward yourself? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #judgement #judge #judgementfreezone #judgementdetox
✨ Monday ~ May 6th: Mental & Emotional Health ✨ Let's explore a time when we felt the need to hide or suppress our emotions to help us discover what was going through our mind during those moments. Maybe it was fear of being judged, of escalating a situation, or perhaps of not being taken seriously? Recognizing why we held back can offer insight about how we handle our feelings and interact with others. 💫Affirmation: I express my emotions freely and respectfully, knowing that this is key to my emotional health.💫 This affirmation is a nudge towards healthier emotional habits. It encourages us to honor our feelings by expressing them openly and thoughtfully. It's about letting emotions out but doing so in a way that respects both ourselves and those around us. Adopting this affirmation reminds us that our feelings are valid and that expressing them is an integral part of taking care of our emotional well-being. Each time we affirm this, we reinforce the belief that being true to our emotions is not only okay—it’s essential for a healthy, fulfilling life. #affirmations #dailyaffirmation #shadowwork #wellnessjourney #shadowworkprompt #MentalHealth #emotionalhealth
Happy Monday! This week's shadow question is to allow us to find where we find our peace. Many of us grew up in environments of chaos and it is hard to adjust to adulthood and finding peace in our lives. When was the last time you truly felt at peace? Where were you? What were you doing? Who was there? Join my Patreon community and share your thoughts on today's shadow question! I spend time every day answering questions and engaging in the discussions on there! You will also get access to discounts on readings and workshops by joining one of the tiers :) #shadowquestion #shadowworkprompt #shadowwork #peace #motivational #spiritualgrowth #healingjourney
It’s Maureen 😍 So excited to dive into this topic of shadow work. Maybe you’re familiar with it, but through the lens of human design?! Prepare to be rocked. If you’re someone who’s self reflective, ready to heal and wants to see how to cultivate a deeper love and understanding for all parts of you, this presentation is it! Join us!!! Comment “JOIN” below and I’ll send you the link 🫶🏻 #humandesigngenerator #humandesignshadowwork #humandesignbodygraph #shadowworkprompt #spiritualentrepreneur #soulfulcoaching #spiritualpractitioner #humandesignforhealing #humandesigndeconditioning
In two weeks I’ll be supporting students at the Evolve and Relaunch I am so excited and honoured, to be selected to be on the Evolve and relaunch hypnotherapy training!!! the amount of love and trust I have for Paul and Juliet from evolve, these amazing humans not only helped me heal but also gave me the tools to help others and continue to do so through their community. if you just want the best personal development or to dive into other modalities to help in your business these guys are the place to go If you have ever wanted to explore this sort of work please reach out to me, or contact Evolve and Relaunch at https://evolveandrelaunch.com.au/refer-a-friend/ #shadowworkprompt #shadowworkcoach #spirituallifecoach #holisticlifecoach #lifetransformationcoach #breakinggenerationalcurses #negativeselfbeliefs #nervoussystemregulation #emotionalregulation #settingboundaries #lifecoaches #shadowworkwitch #shadowworkjournaling #shadowworkhealer #lightandshadowworker
✨ Sunday ~ May 5th: Spirituality & Purpose ✨ This shadow prompt encourages us to look into our spiritual journey and identify a belief that we've recently reconsidered or doubted. What triggered this reevaluation—maybe it was a book, a conversation with a friend, or a personal experience that didn’t quite align with what you’ve always believed? This kind of reflection is a natural and important part of understanding our faith or spiritual path more deeply. 💫 Affirmation: ‘I value the questioning of my beliefs as a healthy part of my spiritual growth.’ 💫 This affirmation is a reminder that it’s completely okay—actually, it’s really beneficial—to question and explore our beliefs. It's like giving ourselves permission to be curious and open-minded in our spiritual journey. Questioning isn’t about doubting our faith; it’s about engaging with it more actively and finding meanings that resonate deeply with our current life and values. Using this affirmation can help us see each question as an opportunity to grow and refine our spiritual understanding. It’s a way to reassure ourselves that every question is a step forward in our spiritual development, helping us build a faith that is as deep as it is resilient. #shadowwork #affirmations #dailyaffirmation #wellnessjourney #shadowworkprompt #spirituality #purpose
✨Welcome to shadow work Sunday!✨ A safe space to challenge your self awareness and thought" processes, and why you think the way you do. Each week we will discuss a prompt to develop mindfulness about ourselves, our environments, and our daily habits. Join me on this journey to healing, growth, and evolution. ✨This week we are discussing self limiting core beliefs. At times we believe things are just the way it is, or part about ourselves can never change. Those believes about ourselves is hindering us from growing and becoming a better version of ourselves #shadowworksunday #shadowwork #shadowworker #shadowworkprompt #journalcommunity #journalprompt #healingtrauma #gratitudequotes #gratitudechallenge #gratitudejournaling #innerchildhealing #innerchildwork #shadowself #subconsciousthinkers #selflimitingbeliefs #spiritualityawakening
✨ Saturday ~ May 4th: Self-Care & Boundaries ✨ This prompt wants us to reflect on our self-care habits during challenging moments. It's all about recognizing what keeps us grounded and resilient—maybe it’s our morning run, a nightly meditation, or just making sure we get enough sleep. Whatever it is, acknowledging these practices can help us understand their importance in our daily life, especially when we're under pressure. 💫 Affirmation: “I maintain self-care routines that nourish my body and soul, especially during stressful times.” 💫 This affirmation is about making a promise to ourselves to keep up with those nurturing practices that support our health and happiness, no matter what life throws our way. Repeating this affirmation can be a beautiful way to reinforce the significance of self-care. It’s a little nudge to remind us that taking care of ourselves is essential. Keeping this affirmation close to heart can help us stay connected to our strength and sense of calm, even when times are tough. #affirmations #shadowwork #dailyaffirmation #wellnessjourney #shadowworkprompt #boundaries #selfcare
after a restless night, I went for a sunrise walk and came upon my childhood park. I randomly decided to swing on the swing set. I felt so silly, a grown woman swinging at the park at 7am 😂 but I felt a RUSH of childlike joy. I realized that as we get older, we tend to neglect the little things that brought us joy in childhood. from now on, I want to take every moment to let my inner child live on in me. and as crazy as it sounds, a little tiny part of me healed on that swing set. 🥹 • • • • • #innerhealing #innerchildhealing #innerchildwork #shadowworkprompt #selfhelp #personaldevelopmentjunkie #personalgrowthjourney
Let the words flow from your mind onto the page. #shadowwork #shawdowworkheals #weeklyhealing #healingexercise #healwithin #trust #flow #release #spiritualgrowth #spiritualdevelopment #spirituality #shadowworkprompt #intuition #journalprompthealing #journalprompts #weeklyjournalingseries
Tomorrow my newsletter is going out… Make sure you don’t miss out!!!! Link in bio or copy and paste ⬇️⬇️⬇️ https://slluxurypampering.aweb.page/p/6dee8d4f-c29d-40f3-be9f-8568a7da3751 #shadowworkprompt #shadowwork #shadowworkhealing #selfcare #spiritualawakening #spiritualjourney #spiritualgrowth #spirituality #spiritualguidance #spiritualhealing #mindsetmatters #mindset #mindfulness #mindbodyspirit #mindbodysoul #mindbodyconnection
✨ Friday ~ May 3rd: Success & Career/Business ✨ Has there ever been an occasion when you made a decision at work that went against your ethical principles? The purpose of this reflection isn't that you did something "wrong," but to uncover the influences and pressures that contributed to this decision. Perhaps it was external pressure from colleagues or superiors, a fear of negative consequences like job loss or missed promotions, or internal pressures such as a desire for approval or success. Identifying these factors can help us understand the complexities of ethical dilemmas in the workplace and how different forces can sway our decisions. By exploring the reasons behind compromising our ethics, we can gain insight into our vulnerabilities and the situations that may challenge our moral compass. This awareness is important for preparing and strengthening ourselves against similar pressures in the future. 💫 Affirmation: “I uphold my integrity in all professional situations, staying true to my ethical standards.” 💫 This affirmation reinforces our commitment to integrity. It acts as a guiding principle to remain steadfast in our ethical standards, regardless of external pressures or temptations. By affirming our dedication to integrity, we set a clear intention to prioritize ethical behavior, reinforcing our self-image as someone who acts in alignment with their values. Using this affirmation regularly can significantly influence our mindset and behavior, making it easier to navigate complex situations with moral clarity. It helps remind us of our core values and the importance of upholding these in all professional dealings. #business #affirmations #dailyaffirmation #shadowwork #wellnessjourney #shadowworkprompt #success #career
Daily Journal Prompt - Who or what sets off your inner “judge Judy”? Why? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #judge #judgejudy #judgement #judging #judgingyou #judgingpeople
✨ Thursday ~ May 2nd: Interpersonal Relationships & Boundaries ✨ Today we are asked to revisit a specific instance when someone close to us failed to meet our expectations, which led to feelings of disappointment or betrayal. It's that type of prompt that encourages us to take a deep dive into the expectations we hold and why they are significant and important to us. Often, our expectations of others are tied to our deepest needs and desires - such as the need for security, understanding, or validation. Understanding the nature of these expectations can help us to see why their unfulfillment impacts us so deeply. Reflecting on this can also reveal whether our expectations were communicated clearly or if they were perhaps unrealistic or unspoken. This insight helps us to recognize patterns in our relationships where our needs and expectations might not align with what others can or are willing to provide. 💫 Affirmation: “I release unrealistic expectations and accept the authentic forms of love people offer me.” 💫 Our affirmation today is a powerful one for building healthier and more fulfilling relationships. It encourages letting go of the rigid frameworks we often impose on how love and affection should be expressed. It helps us to release unrealistic expectations and open ourselves up to experiencing the genuine love and care that others are capable of giving (which might differ from your preconceived notions but is valuable and sincere, nonetheless.) Regularly reciting this affirmation helps us to realign our perspective on relationships, encouraging an acceptance of people as they are, rather than how we wish them to be. This shift can significantly reduce feelings of disappointment and enhance our emotional well-being and leads to a more harmonious and accepting relationship dynamic, where connections are appreciated for their true nature (and not judged against idealistic standards.). #shadowwork #affirmations #wellnessjourney #shadowworkprompt #relationships #interpersonalrelationships #boundaries
My Rebel Resilience Mentorship has been attracting other healers and witches struggling to get their businesses off the ground, this mentorship was designed and created for people to heal their past wounds and integrate their shadows so they can stand in their power, though other healers weren’t in the forefront of my mind at the time I am beyond grateful to their guide in this space!!! How so there are so many “business coaches” out there who will tell you how to run your business but very few will help you remove the blocks, wounds and shadows that are stopping you from being seen and heard, your deepest core wound the conditioning you are repeating that is self-sabotaging. Healing these wounds is so important because you know all the things to do but the wounds will stop you from putting them into action. These wounds can look like Witch wounds Imposer syndrome Not having boundaries Past life wounds Generational traumas Low self-worth Inner child wounding If this sounds familiar I am going to ask you? Are you prepared to break free from the chains of generational trauma and tap into your inner rebel? My Rebel Resilience mentoring program will empower you to conquer challenges with unwavering courage. Embrace your inner warrior and live fearlessly. Rebel Resliance is offered in 2 ways 16-week mentorship 2 day VIP transformation I currently only have 1 space open for rebel resilience is it yours? Use the link below to book your FREE discovery session to see if this intensive mentorship is right for you Much Love Skye https://tidycal.com/skyebaxter2202/breakthroughyourbeliefs-call20240325053742 #breakinggenerationalcurses #negativeselfbeliefs #limitingselfbeliefs #selflovenotselfsabotage #healthyboundaries #boundaries are beautiful #recoveringpeoplepleaser #peoplepleaserproblems #peoplepleaserinrecovery #dontbeapeoplepleaser #confessionsofarecoveringpeoplepleaser #shadowworkprompt #shadowworkcoach #shadowworkhealing #shadowworkjournal #shadowworkteacher #shadowworkchallenge #shadowworkwitch #shadowworkjournaling #shadowworkhealer #lightandshadowworker #traumainformedcoaches #podcaster
Daily Journal Prompt - When have you stood down when you could have stood up for something or someone else? . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #stood #up #stoodup #stood #down #stooddown #standup
#shadowingtechnique #shadowingtechniques #shadowwork #shadowworkersofinstagram #shadowworkprompt #shadowworkjournal #shadowworkjournaling #shadowworkjournalprompts #shadowworkjournalpromptchallenge #gorillakingdomslot #gorillakingdom #gorillakingofthejungle #tigerkingofbeasts #tigerkingdom #tigerkingdomthailand #tigerkingdomchaingmai #tigerkingdomchaingmai #tigerkingdomephuket #bengaltigerkings #bengaltigerking #tigerapes #optimusprimaltransformers #poweroftheprimesoptimaloptimus #burningdksportsdrink #transformersriseofthebeastsfanart #transformersriseofthebeastsoptimusprimal #optimusprimalfanart #optimusprimalbeastwars #beastwarsoptimusprimal #beastwarsoptimalprimaltoy #optimusprimalcosplay @savinggorillas @bwindi_gorilla_trekking
✨ Wednesday ~ May 1 ~ Physical Health & Nutrition ✨ Today we are looking at the complex emotions that can arise around our eating habits, particularly the feelings of guilt or shame that sometimes follow meals. Our prompt encourages introspection about the act of eating and the emotional undercurrents linked to these moments. These emotions often stem from deeper issues related to body image, self-esteem, and long-standing beliefs about diet and health that we may have internalized over the years. Reflecting on these emotions can reveal our underlying fears of not meeting societal or personal expectations, or even perhaps feelings of loss of control. Understanding these deeper feelings is important because it helps address the symptoms (guilt and/or shame after eating) and the root causes that trigger these emotional responses. ✨ Affirmation: I enjoy every bite and make peace with my food choices. ✨ This affirmation is a positive, nurturing statement that aims to reframe our relationship with food. It emphasizes enjoyment and acceptance and encourages a healthier and more peaceful interaction with eating. When we acknowledge and affirm our enjoyment of food, it challenges the negative emotions that can accompany eating and replaces them with a more compassionate and accepting approach to our dietary choices. Regular use of this affirmation can help us to gradually dismantle that guilt or shame associated with eating and replace it with a more balanced POV. It encourages a mindset that food is a source of nutrition and a source of pleasure and satisfaction. This shift can lead us to a more mindful and enjoyable eating experience, where we appreciate food and we can develop a sense of peace with eating our habits. This can be very powerful when it comes to creating a healthier self-image and improving our overall emotional wellness. #shadowwork #affirmations #dailyaffirmation #wellnessjourney #shadowworkprompt #physicalhealth #eatinghabits #nutrition
✨ Tuesday ~ April 30th ~ Personal Growth & Development ✨ Our shadow work prompt today encourages us to think back to a specific habit alteration that has notably improved or influenced our life. The focus here is on understanding the motivations behind this change. Was it a desire to improve health, enhance personal relationships, achieve professional goals, or maybe reduce stress? Recognizing the 'why' behind altering a habit offers valuable insights into our values and priorities and how they drive our behavior changes. Exploring this can reveal deep motivations such as the desire for longevity and to be overall healthier for your family, to feel more confident and competent at work, or to nurture a more positive and enriching environment around you. This helps us to affirm the positive outcomes from changing the habit and strengthens our understanding of how our inner desires and goals shape our actions. ✨ Affirmation: I am motivated by a deep desire for personal growth and willingly adapt my habits to reflect my goals. ✨ Our affirmation today reinforces our commitment to personal development and is a reminder that we are actively choosing to evolve and adapt in ways that align with our deepest aspirations and objectives. It emphasizes a proactive approach to personal growth and shows that we are not passively experiencing life but actively shaping it to reflect our vision of who we want to be. #shadowwork #affirmations #shadowworkprompt #wellnessjourney #dailyaffirmation #personalgrowth #personaldevelopment
Learning to identify your emotional triggers, which can result in emotional flash backs for some can be a game changer. While we can’t control what’s happened to us in the past, we can gain control over ourselves through Shadow Work and nervous system integration. Interested in more? Ask me about my book and services today! #shadowwork #shadow #healing #spirituality #transformation #witches #witchcraft #astrology #tarot #shadowworker #shadowworkprompt
after a restless night, I went for a sunrise walk and came upon my childhood park. I randomly decided to swing on the swing set. I felt so silly, a grown woman swinging at the park at 7am 😂 but I felt a RUSH of childlike joy. I realized that as we get older, we tend to neglect the little things that brought us joy in childhood. from now on, I want to take every moment to let my inner child live on in me. and as crazy as it sounds, a little tiny part of me healed on that swing set. 🥹 • • • • • #innerhealing #innerchildhealing #innerchildwork #shadowworkprompt #selfhelp #personaldevelopmentjunkie #personalgrowthjourney
Daily Journal Prompt - In what ways can you celebrate your life? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #life #celebration #celebrate #celebratelife
✨ Monday ~ April 29th ~ Mental/Emotional Health ✨ This shadow work prompt wants us to examine a recent moment of overwhelm and encourages us to look beyond the external circumstances and look into our internal thought processes that exacerbated these feelings. Often, when we feel overwhelmed, it’s not just the situation itself but our thoughts about it that intensify our stress. These could include catastrophic thinking (imagining the worst-case scenarios), black-and-white thinking (seeing everything as all-or-nothing), or overgeneralization (believing that if something goes wrong, everything is wrong). Identifying these patterns is our first step in understanding how our mind operates under stress and can help us to develop strategies to counter these unhelpful thoughts. As we recognize these patterns, we can begin to challenge them and gradually replace them with more balanced and constructive thinking. Affirmation: I maintain control over my thoughts and redirect them towards calmness and solutions. This affirmation serves as a way for us to regain control over our mental state. It stresses our ability to guide our thought processes, consciously choosing thoughts that lead to calmness and solution-oriented thinking rather than allowing our mind to spiral into further stress and overwhelm. Using this affirmation reinforces the notion that we are not at the mercy of our thoughts. Instead, we have the power to steer them in directions that are helpful and healing. Regularly reminding ourselves of this ability can reduce feelings of overwhelm in the moment and also build longer-term resilience against stress. #affirmations #shadowwork #shadowworkprompt #MentalHealth #emotionalhealth #dailyaffirmation #wellnessjourney
29/4/2024 Have been reading Carl Jung's works these days.
Daily Journal Prompt - Which insults have hurt you the most and why? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #insults #hurt #hurtfeelings #hurtful #hurtmyfeelings #hurted
✨ Sunday ~ April 28th ~ Spirituality & Purpose ✨ Recall a time (or times) when you might have felt lost or detached from your life's purpose. Such disconnection can be triggered by various factors including routine, stress, being overwhelmed by responsibilities, or even engaging in work that doesn't resonate with your deeper interests and values. The aim here is to identify specific events, thoughts, or circumstances that led to the sense of disconnection, which can often reveal underlying conflicts between your actions and your true aspirations. Reflecting on this disconnection allows you to understand what might be pulling you away from your purpose. It could be external pressures to conform to societal expectations, personal fears about failure, or even misalignment between your daily activities and your long-term goals. ✨Affirmation: ‘I reconnect with my purpose by aligning my actions with my core values and passions.’✨ This affirmation is redirecting your focus and energies towards activities that are more aligned with your true self. It emphasizes the importance of alignment between your actions and your inner values, which is really important for living a fulfilling and meaningful life. By affirming your commitment to sync your actions with your core values and passions, you build a stronger connection with your purpose each day. The practice of regularly using this affirmation helps to reinforce your intentions and guide your decisions, making it easier to navigate away from distractions and towards your true purpose. It acts as a reminder that every choice you make is a chance to either move closer to or further from the person you aspire to be. #shadowwork #affirmations #spirituality #purpose #alignment #shadowworkprompt #dailyaffirmation #wellnessjourney
✨Saturday ~ April 27th ~ Self-Care & Boundaries ✨ It's not uncommon to find setting Self-Care boundaries difficult because they can stir up feelings of guilt, fear of conflict, or worry about others' perceptions. By identifying the emotions we're avoiding, we can better understand and address the underlying issues that make boundary-setting so daunting for us. Setting self-care boundaries is crucial for maintaining both our mental and physical health. These boundaries determine what we are willing to accept and participate in, which help prevent burnout and emotional exhaustion. By establishing these boundaries, we protect our time and energy, ensuring we have the space to rejuvenate and engage in activities that nurture our well-being. Self-care boundaries help us prioritize our needs - like adequate rest, proper nutrition, and time for relaxation or hobbies - which are essential for holistic health. They empower us to say no to excessive demands from others, whether in our relationships or professional settings, allowing us to build a healthier balance in our lives. More importantly, setting these self-care boundaries teaches others how to treat us, creating relationships based on mutual respect and understanding. They allow us to remain true to ourselves and our values, while living a more authentic life. ✨ Affirmation: “I set healthy boundaries confidently, knowing they protect my energy and peace of mind.” This affirmation reminds us of the purpose and benefits of boundaries. By affirming our ability to set boundaries confidently, we reinforce our self-worth and the importance of protecting our personal space and emotional well-being. Each time we declare this statement, we strengthen our resolve and remind ourselves that boundaries are not barriers to relationships but foundations for healthier and more respectful interactions. #shadowwork #selfcare #boundaries #affirmations #wellnessjourney #shadowworkprompt #dailyaffirmation
Daily Journal Prompt - How can the people in your life better support you? . . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #support #support #people #supportpeople #support #others #supportothers #supportothers❤️
✨Shadow work o “Trabajo en tus sombras para sanar” 👉Siguiendo con el tema de mi último post reitero que tus inseguridades, miedos o traumas no trabajados o sanados son - en gran parte - los causantes de esos bloqueos que te impiden crecer.👇 👉Por ejemplo: ser una persona ambiciosa no es algo malo. Puede ser algo muy positivo que te impulse a conseguir todo aquello que te propongas. Pero si en tu infancia siempre te decían que no ibas a llegar a ningún lado y que tus ideas eran descabelladas, es posible que visualizarte emprendiendo un gran proyecto te dé un poquito de ansiedad porque sientas que no estás a la altura y que no es para ti. Y eso te puede llevar a que entierres ese lado de ti que es ambicioso. 👇 👉Con el “trabajo de tus sombras”podrás descubrir por qué la ambición es algo que rechazas y podrás pavimentar el camino para poder explotarla y, quizás, llevar a cabo ese proyecto con el que soñabas de joven!👇 Para trabajar en tus sombras te sugiero te hagas las siguientes preguntas y empieces a escribir un diario o “shadow work journal”: ¿Qué hace que mi corazón se sienta pesado? ¿Qué partes de mi la escondo de los demás? ¿Digo mi verdad y comparto lo que siento con los demás? Si la respuesta es no, ¿por qué no? ¿Cuándo no me sentí seguro? ¿Qué me hizo sentir así? ¿Me sentí excluido o solo cuando era niño? ¿Qué me hizo sentir así? ¿Siento que lo que tengo que decir es importante? ¿por qué no? ¿Cuándo fue la primera vez que me sentí incomprendido o sin importancia? ¿Qué emociones me hacen sentir tan incómodo que evito sentirlas? ¿Confío en mí y en mi intuición? ¿por qué no? ¿Cuándo fue la primera vez que me sentí con el “corazón partido”? ¿Qué me hace sentir culpa o vergüenza? ¿por qué? Escribir todo esto te ayudará no solo a descubrir sino también a liberar tus sombras! ¿Te apuntas?👀 #shadowwork #sombra #sanación #trabajatusombra #shadowworkjournal #shadowworkprompt #curación #journaling #escribeundiario #sanandoelalma #jennymotabienestar
New Version Of You 🫵🏽 #new #newness #newyou #newversion #newversionofme #newversionofyourself #newversionofyou #shadowwork #shadowworker #shadowworkprompt #transformation #transformationchallenge #transformationjourney #healing #healingjourney #healingenergy #healingquotes #healingtrauma
Daily Journal Prompt - How can you better support the people in your life? . . . . . . . . . . . . #journalprompt #journalprompts #shadowworkprompt #journal #shadowwork #journaling #tarotcards #witchcraft #tarotdeck #witchy #tarotreading #tarotcardoftheday #tarotcommunity #tarotreader #tarotonline #tarot #tarotreadersofinstagram #witchythings #witch #witchesofinstagram #witchyvibes #witchlife #support #support #it #supportothers #supportothersdreams #supportotherwomen
what if? 🤍 #film #cinematic #mood #blackandwhite #art #collage #portrait #vintage #shadows #light #somatic #somaticphotography #shadowworkprompt #depthpsychology