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#food #travel #sports #news #may #friday

So excited! Managed to sneak a photo of the website today! I have to say - it’s looking fabulous even though it isn’t quite finished! Can’t wait until it finally goes live. 😆 Thanks Ruth @haydonpower #migraine #migraines #migrainerelief #migrainessuck #migrainehelp #migraineawareness #migrainewarrior #migrainelife #migrainesupport #migraineur #migraineproblems #migrainetreatment #migrainecommunity #migrainesufferer #migraineattack #chronicmigraine #chronicmigraines #migrainefree #migraband

5/9/2024, 10:15:11 PM

Get ready to elevate your health leadership game! Registration is LIVE for the Social Health Connexion Conference! Join us virtually on June 26, 2024, for a day of connection, engagement, and learning from top health leaders like yourself. Don't miss your chance to participate in the premier health leadership event! Secure your spot now!

5/9/2024, 6:01:33 PM

Intravenous infusions (IV therapy) can relieve migraines in several ways. They deliver hydration, electrolytes, and vitamins directly into the bloodstream, which means faster and more effective relief than taking oral medications. #migraine #chronicpain #chronicillness #headache #migrainerelief #migraineawareness #migraines #migrainessuck #fibromyalgia #invisibleillness #pain #chronicmigraine #anxiety #migrainelife #migrainewarrior #spoonie #health #migrainesupport #headaches #vestibularmigraine #vertigo #headacherelief #neckpain #wellness #depression #migraineproblems #stress #migraineur #backpain #painrelief

5/9/2024, 2:26:08 PM

Sometimes, it really do be like that though. The Migraine Fight, Day 3 begins. Who's going to win? The migraine or the medicine? Here we gooooo 👊 • • • #Migraine #MigrainesSuck #MigraineAwareness #MigraineWarrior #MigraineLife #MigraineSupport #MigraineCommunity #MigraineProblems #TheMoreYouKnow #KnowledgeIsPower

5/9/2024, 12:16:23 PM

Day 9 of my 100 miles of walking in May challenge in aid of @migrainetrust . Today was a funcational walk to post a Vinted parcel and to be honest I was contemplating not walking today because I’m still migraine hanging from yesterday (I didn’t manage a second walk) but I thought I’d kill two birds with one stone. The support I’m getting is keeping me going There’s still time to sponsor me https://www.justgiving.com/page/claire-smith-1711986707718 #walking #walkingchallenge #teammigraine #themigrainetrust #vinted #Vinted #vintedseller #vinteduk #migraine #migraines #migraineawareness #migrainewarrior #migrainesupport #migrainelife #migrainecommunity #migraineproblems #chronic #migraine #chronicmigraine #chronicmigraineawareness #chronicmigrainewarrior #chronicmigraines #chronicmigrainessufferer #chronicmigrainesufferer #chronicmigrainessuck

5/9/2024, 7:18:13 AM

Day 9 of my 100 miles of walking in May challenge in aid of The Migraine Trust. Today was a funcational walk to post a Vinted parcel and to be honest I was contemplating not walking today because I’m still migraine hanging from yesterday (I didn’t manage a second walk) but I thought I’d kill two birds with one stone. The support I’m getting is keeping me going There’s still time to sponsor me https://www.justgiving.com/page/claire-smith-1711986707718 #walking #walkingchallenge #teammigraine #themigrainetrust #vinted #Vinted #vintedseller #vinteduk #migraine #migraines #migraineawareness #migrainewarrior #migrainesupport #migrainelife #migrainecommunity #migraineproblems #chronic #migraine #chronicmigraine #chronicmigraineawareness #chronicmigrainewarrior #chronicmigraines #chronicmigrainessufferer #chronicmigrainesufferer #chronicmigrainessuck

5/9/2024, 7:16:34 AM

Step up to the plate at this year's #TOAST gala at the @infusionaccess conference and hit a home run! 🌟⚾️⁠ ⁠ Don't miss your chance to bid on a grand slam auction item: a baseball bat signed by Ian Kinsler. Thanks to our hall-of-fame friends @weinfuse for donating this slice of sports history. 🏆⁠ ⁠ Your support helps TOAST and patients nationwide. Register now at the link in bio to steal the show, or you might just find yourself out at home plate!⁠ [Image Credit: By Keith Allison - Flickr: Ian Kinsler, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=25107361] ⁠ #NICA #NICA2024 #Infusions

5/8/2024, 10:57:20 PM

Incredible post from the European Headache Federation and the European Academy of Neurology. This will answer many if your questions as to what a treatment plan looks like and if you have been diagnosed with migraines, the types of medication they put you on. This is JUST for the migraien part, if you have PPPD then long term it will also include things like CBT and vestibular therapy etc. #vestibularmigraine #vestibularmigraines #chronicillness #vertigo #spoonie #chronicillnesswarrior #chronicfatigue #vestibulardisorder #vestibulardisorder #pppd #migraines #migraine #chronicpain #chronicillness #migrainerelief #migraineawareness #migrainessuck #anxiety #migrainewarrior #migrainelife #invisibleillness #migrainesupport #mentalhealth #spoonie #migrainecommunity #chronicmigraine #migrainesufferer #migraineproblems

5/8/2024, 10:57:10 PM

Oh, we’re excited about this one 🤩 Say hello to Migrastil’s Stress Relief Inhaler, an aromatherapy inhaler we created to help promote instant relaxation with help from our blend of calming essential oils and vanilla CO2 extract 🌱 Take a deep breath and experience all-natural relief with Migrastil today! 🔗 in bio. #relaxation #calm #migraineproblems #migrainesupport #migrainesymptoms #migraines #headache #chronicmigraine #migraineattack #migrainerelief #migrastil #health #wellness #grateful #healthyliving

5/8/2024, 8:24:20 PM

3rd Diagnosis! Getting treatment during CO #ID was really difficult. Because I was med sensitive they would have to refer me again to a neurologist and it would be the one that could see me the soonest at times as I was so dizzy and even then it would take 5 months plus. The list of consultants is mad when I read back how much I was moved around but I KEPT going back when a treatment did not work. I was determined it would not beat me! At the end of it all, I was given flunarizine for about 4 months that massively took away the dizziness, I only had to come off it due to very low moods, but by then, my vestibulay system had settled greatly and the dizziness was a lot better. I then went on to have vestibulat therapy for 6 weeks at St Mary's hospital in London. I really do appreciate the NHS and feel verey grateful I have these optiosn and feel for so many that don't. #vestibularmigraine #vestibularmigraines #chronicillness #vertigo #spoonie #chronicillnesswarrior #chronicfatigue #vestibulardisorder #vestibulardisorder #pppd #migraines #migraine #chronicpain #chronicillness #migrainerelief #migraineawareness #migrainessuck #anxiety #migrainewarrior #migrainelife #invisibleillness #migrainesupport #mentalhealth #spoonie #migrainecommunity #chronicmigraine #migrainesufferer #migraineproblems

5/8/2024, 7:40:01 PM

Yes...... after being diagnosed by one of the top neurologists in London, my GP said it was not migraine related and would not give me the neccesary treatment! I had wait months to see another older male specialist and because I cried in front of him, he said maybe I was just anxious, womens problems etc. Thank god I did NOT stop fighting to get the treatment I deserved! It would have even very easy to give up and just live with it! My mum has been feeling dizzy like this on and off for 30 plus years. I changed doctors and in one private appointment, got the treatment I needed. I was brought up to believe the doctor knows best, and it was seen as rude to question their expertise etc. I want to add I have seen some increidble doctors too! Don't let one or two bad experiences put you off from getting the answers you need to start youyr treatment! NHS doctors especially in London are over-whelmed. #vestibularmigraine #vestibularmigraines #chronicillness #vertigo #spoonie #chronicillnesswarrior #chronicfatigue #vestibulardisorder #vestibulardisorder #pppd #migraines #migraine #chronicpain #chronicillness #migrainerelief #migraineawareness #migrainessuck #anxiety #migrainewarrior #migrainelife #invisibleillness #migrainesupport #mentalhealth #spoonie #migrainecommunity #chronicmigraine #migrainesufferer #migraineproblems

5/8/2024, 7:15:57 PM

Cluster headaches (CH) are intense, recurrent headaches, often striking multiple times a day. They're brief but excruciating, typically centered around one eye, accompanied by tearing, redness, a runny or blocked nose, and drooping eyelids. CH is rare, affecting fewer than 1 in 1000 adults, with a higher incidence in men. Most sufferers are in their 20s or older, and CH can manifest as episodic or chronic. Watch for danger signs like changes in alertness, loss of sensation, drowsiness, nausea, vomiting, seizure activity, or vision changes. Seek immediate medical attention if these occur. For expert guidance on managing cluster headaches, consult Dr. Arun Sharma. Visit our website 🌏 https://www.bestneurologistdubai.com/ . . . . #dubaimedical #dubai #uae #doctors #DubaiMedicalClinic #dubailife #healthcaredubai #arabhealth2024 #medicalcenter #bestneurologist #dubaidoctors #backpain #backpainrelief #neckpain #neckpainrelief #dubaineurologist #neurologist #neurologistdubai #uaeneurologist #uaedoctors #healthiswealth #HealthcareProfessionals #healthcare #neurology #neurologicaldisorders #migraine #migraineproblems #neurologytalks #clusterheadache #headachetreatment

5/8/2024, 5:17:55 PM

“Are you in search of a community where you’re more than just a number, and where everyone totally gets your struggles and knows exactly how to support you? Find more details in the comments below.” #migrainesupport #migraineproblems #migrainecommunity #migrainelife #migraineheadache #freedomfrommigraines #migrainefreedom #FFMM #migrainefreedomprotocol #migrainefreedomcommunitymembership

5/8/2024, 4:00:17 PM

❓ Did you know... Migraine attacks can be triggered by so many things? 🍽️ Food 👃 Scents 💡 Lighting 😴 Poor sleep ⛈️ Weather For me, I find lack of sleep and stress play a big part in my migraine attacks - oh, and not drinking enough water. I think a lot of us are guilty of that! What are your triggers? #migraine #migraines #migrainerelief #migrainessuck #migrainehelp #migraineawareness #migrainewarrior #migrainelife #migrainesupport #migraineur #migraineproblems #migrainetreatment #migrainecommunity #migrainesufferer #migraineattack #chronicmigraine #chronicmigraines #migrainefree #migraband

5/8/2024, 3:42:02 PM

Repost from @josie_carin_naturopath • Some people find they experience more migraine attacks in ❄️Winter❄️. Here are my top tips to keep Winter migraine attacks away: 👇 1. Take magnesium (talk to your practitioner - like me - first) and ginger daily 2. Keep hydrated - switch to warm herbal teas or lemon in hot water if you don’t feel like chugging down cold water 3. Maintain salt intake with bone broth 4. Take immune support supplements to minimise a migraine-triggering cold - think Vitamins A, C and D, plus herbal medicines such as Andrographis or Echinacea (best to consult with a herbalist or naturopath first as these can interact with medications or other supplements) 5. Keep a regular sleep schedule - go to bed and wake up at the same time and maybe add 30-60 minutes to your summer sleep hours 6. Keep yourself moving each day - even if just a quick 10-minute indoor yoga routine or a few desk stretches 7. Enjoy a healthy diet with organic protein sources and lots of veggies - perfect time for casseroles and soups 8. Keep muscles warm with heat packs if you feel the chill 9. Use medication wisely - try not to overmedicate, especially on painkillers or triptans 10. Use a humidifier or essential oil vapouriser Follow me @josie_carin_naturopath for new natural health + migraine tips, ideas and inspiration. If you’re struggling with migraine or winter health issues, make sure to come and find me on my website and check out my naturopathy solution. I’m here to help. And don’t forget about my upcoming webinar on Discovering Natural Medicines for Migraine! DM for the rego link - it’s free. #migrainefree #migrainetreatment #migraineproblems #migrainesupport #naturalhealthtips #migrainelife #takecontrolofyourhealth #treatyourbodyright #migrainerelief #naturalhealthcare #naturopathic h #naturopath #migraine #migraineaustralia #australianmums #coffsharbour #coffscoast #wellness #midnorthcoast #sawtell #woolgoolga #metabolicbalanceanz #migrainerelief #healthylife #sapphirebeach #korora #herbalmedicine #nutritionist #coffsmums

5/8/2024, 11:47:10 AM

Some people find they experience more migraine attacks in ❄️Winter❄️. Here are my top tips to keep Winter migraine attacks away: 👇 1. Take magnesium (talk to your practitioner - like me - first) and ginger daily 2. Keep hydrated - switch to warm herbal teas or lemon in hot water if you don't feel like chugging down cold water 3. Maintain salt intake with bone broth 4. Take immune support supplements to minimise a migraine-triggering cold - think Vitamins A, C and D, plus herbal medicines such as Andrographis or Echinacea (best to consult with a herbalist or naturopath first as these can interact with medications or other supplements) 5. Keep a regular sleep schedule - go to bed and wake up at the same time and maybe add 30-60 minutes to your summer sleep hours 6. Keep yourself moving each day - even if just a quick 10-minute indoor yoga routine or a few desk stretches 7. Enjoy a healthy diet with organic protein sources and lots of veggies - perfect time for casseroles and soups 8. Keep muscles warm with heat packs if you feel the chill 9. Use medication wisely - try not to overmedicate, especially on painkillers or triptans 10. Use a humidifier or essential oil vapouriser Follow me @josie_carin_naturopath for new natural health + migraine tips, ideas and inspiration. If you're struggling with migraine or winter health issues, make sure to come and find me on my website and check out my naturopathy solution. I'm here to help. And don't forget about my upcoming webinar on Discovering Natural Medicines for Migraine! DM for the rego link - it's free. #migrainefree #migrainetreatment #migraineproblems #migrainesupport #naturalhealthtips #migrainelife #takecontrolofyourhealth #treatyourbodyright #migrainerelief #naturalhealthcare #naturopathic h #naturopath #migraine #migraineaustralia #australianmums #coffsharbour #coffscoast #wellness #midnorthcoast #sawtell #woolgoolga #metabolicbalanceanz #migrainerelief #healthylife #sapphirebeach #korora #herbalmedicine #nutritionist #coffsmums

5/8/2024, 10:28:22 AM

Day 8 of my 100 miles walking in may challenge in aid of @migrainetrust and today I feel like I have no energy. I didn’t sleep well and my head feels heavy and pressurised. I decided to at least try and get out for a walk this morning even if it was a misty one. Sometimes it can help. I did a shorter walk and if I feel a bit better at lunch time I might do the same again but work needs to come first as it pays the bills. I’ll be having my breakfast bagel and cup of tea then logging on There’s still time to sponsor me https://www.justgiving.com/page/claire-smith-1711986707718 #walking #WalkingChallenge #migraine #migraines #migraineawareness #migrainewarrior #migrainesupport #migrainelife #migrainecommunity #migraineproblems #chronic #migraine #chronicmigraine #chronicmigraines #chronicmigraineawareness #chronicmigrainewarrior #chronicmigrainessufferer #chronicmigrainesufferer #chronicmigrainessuck

5/8/2024, 7:01:33 AM

Day 8 of my 100 miles walking in may challenge in aid of The Migraine Trust and today I feel like I have no energy. I didn’t sleep well and my head feels heavy and pressurised. I decided to at least try and get out for a walk this morning even if it was a misty one. Sometimes it can help. I did a shorter walk and if I feel a bit better at lunch time I might do the same again but work needs to come first as it pays the bills. I’ll be having my breakfast bagel and cup of tea then logging on There’s still time to sponsor me https://www.justgiving.com/page/claire-smith-1711986707718 #walking #WalkingChallenge #migraine #migraines #migraineawareness #migrainewarrior #migrainesupport #migrainelife #migrainecommunity #migraineproblems #chronic #migraine #chronicmigraine #chronicmigraines #chronicmigraineawareness #chronicmigrainewarrior #chronicmigrainessufferer #chronicmigrainesufferer #chronicmigrainessuck

5/8/2024, 7:00:39 AM

"First I feel like my head has been clanked in the middle of cymbals."⁠ ⁠ Amanda describes what a migraine attack really feels like to her at the link in bio.

5/7/2024, 10:54:11 PM

So, I got pretty sick at work yesterday with the beginning of a migraine. I work in medical & a couple of my coworkers can recognize when I’m getting one now. We were able to stabilize it & I stayed the rest of the day. Came home, took more meds, went to bed early, & woke up with even worse symptoms (if that’s even possible). It’s past lunchtime now & I finally got out of bed for the first time to force myself to eat a bit. Back in bed now. 🤯 5 more weeks until my appointment with a new neurologist that I’ve been waiting to see since December. Hope he has a magic bullet, b/c I really can’t take much more. #chronicmigraines #ocularmigraines #vestibularmigraines #migraine #migrainewarrior #migraineawareness #migraineproblems #mymigrainelife #tensionheadache #occipitalneuralgia #chronicillness #chronicillnesswarrior #invisibleillness #neurologicaldisorder #notjustaheadache #vertigo #neckpain #allodynia #insomnia #anxiety #gad #brainfog #pots #butyoudontlooksick

5/7/2024, 8:35:17 PM

Lights, camera, action! 🎬 #TOAST2024 is the event you don’t want to miss during #NICA2024. A spectacular night in Vegas awaits, supporting our patients and mingling with the industry’s leaders. Let’s toast to a great cause together!⁠ ⁠ Thank you to our sponsors for their tremendous support: National Infusion Center Association, Amgen (Champagne Sponsor), Takeda and TG Therapeutics (Cava Sponsors), Biogen (Entertainment Sponsor), Eitan Medical (Auction Sponsor), and Pinnacle Revenue and NDC, Inc. (Bar Sponsors).⁠ ⁠ If you're attending TOAST, share this post or download and share the image to connect with other attendees!⁠ ⁠ Register at the link in bio.

5/7/2024, 6:52:29 PM

4 days with a heavy cold and finally out today. I don'y get dizzy anymore when I have a head cold as I get asked that quesion a lot. But in the early days, a cols would worsen my symptoms massively and it would make my dizziness worse. This is mainly because my vestibular system has settled over the last 8 years and I am no longer dizzy on a daily basis. #vestibularmigraine #vestibularmigraines #chronicillness #vertigo #spoonie #chronicillnesswarrior #chronicfatigue #vestibulardisorder #vestibulardisorder #pppd #migraines #migraine #chronicillness #migrainerelief #migraineawareness #migrainessuck #migrainewarrior #migrainelife #invisibleillness #migrainesupport #spoonie #migrainecommunity #chronicmigraine #migrainesufferer #migraineproblems

5/7/2024, 4:50:09 PM

Do you experience menstrual or cycle migraines? 🧠 It’s time to unmask the TRUTH behind them (because they may not be exactly what you think!). In this week’s blog post, we’re diving into what truly causes cycle migraines (and it’s something you’ve heard me talk A LOT about!). Any guesses? 🔗 Hit the link in bio to read the blog and grab your FREE HORMONE GUIDE inside! #migrainesupport #migraineproblems #migrainecommunity #migrainelife #migraineheadache #freedomfrommigraines #migrainefreedom #FFMM #migrainefreedomprotocol #blog #migrainecycles

5/7/2024, 4:06:06 PM

Join me for a special online event for Natural Medicine Week, where you will learn useful herbal remedies to help manage migraine. Discover how you can not only reduce the frequency but also alleviate the intensity of migraine episodes through the artful use of natural medicines. Topics will include: o An introduction to migraine o Consider your unique drivers of migraine episodes o Herbal remedies useful in the prevention and management of migraine 23 May 2024 at 12:15pm to 1:00pm AEST Cost: $0 Don't worry if you can't make it on the day. A recording will be emailed to all participants who register in advance. Spots are limited, so pre-registration is essential. DM me for the link, or register via my website josiecarin.com, or see the link in the bio. #chronicmigraineawareness #migrainefree #migrainetreatment #migraineproblems #alternativehealthcare #migrainesupport #naturalhealthtips #healthissues #improveyourhealth #migrainelife #migrainewarrior #takecontrolofyourhealth #treatyourbodyright #migraineawareness #healnaturally #wholebodyhealth #healingnaturally #chronicmigraine #migrainerelief #happyhealthylife #naturalhealthcare #naturopathic #healyourbody #alternativehealth #takecareofyourbody #healthtip #optimalhealth #betterhealth #naturopath #migraine

5/7/2024, 9:30:42 AM

Happy National Nurses Day (and week)! Cheers to the real MVPs. 🏆️⁠ ⁠ Your unwavering dedication, tireless efforts, and nurturing nature uplift and heal us all. You don the scrubs, tackle challenges head-on, and always offer a smile in the face of adversity. Thank you for your endless care and strength to all the nurses making a difference.⁠ ⁠ Share one of our notes with the nurses in your life to share your appreciation! ❤️⁠ ⁠ #NationalNursesWeek #NationalNursesDay #Nursing

5/7/2024, 12:00:30 AM

It's #ArthritisAwarenessMonth! Arthritis impacts the entire body and mind, not just the joints. Millions of people worldwide and across demographics live with arthritic conditions.⁠ ⁠ We must recognize the whole picture of these conditions and the people who live with them so that we can provide better support on every level. 💜⁠

5/6/2024, 6:34:43 PM

As the storm rages, there's a beauty in the resilience it births within us. 'The Silent Paralyzer' is not just a recount of Natasha Chai's battles with hemiplegic migraine; it's a celebration of enduring strength and the breathtaking resilience of the human soul. Explore the beauty of resilience in 'The Silent Paralyzer.‘ bit.ly/49DzjIG #biographybook #biography #nonfictionbooks #autobiograph #bookstagram #hemiplegicmigraines #migraine #ClusterHeadache #chronicillness #migraineproblems #selfcare #confidence #inspiration #healing #wellness #motivation

5/6/2024, 4:00:16 PM

Navigate the journey of migraine with awareness. From the subtle signals of prodrome to the intensity of attack, the surreal aura, and the aftermath of post-drome, understanding each stage is key to managing this condition effectively. . . . . . . . . . . . . . . . . . . . . . . #bhargavaphytolab #migraine #chronicpain #chronicillness #headache #migrainerelief #migraineawareness #migraines #migrainessuck #fibromyalgia #invisibleillness #pain #chronicmigraine #anxiety #migrainelife #migrainewarrior #spoonie #health #migrainesupport #headaches #vestibularmigraine #vertigo #headacherelief #neckpain #wellness #depression #migraineproblems #stress #migraineur

5/6/2024, 3:01:43 PM

बेहतर ईलाज के साथ अपने रीढ़ की हड्डी से जुड़ी सभी समस्याओं को अलविदा कहें। दिमाग, रीढ़ की हड्डी एवं नसों से संबंधित सभी बीमारियों के बेहतरीन इलाज की सुविधाएं डा. संजय चौधरी एम.बी.बी.एस., एम.एस. (जनरल सर्जरी), डी.एन. बी (न्यूरोसर्जरी) सीनियर न्यूरोसर्जन मस्तिष्क एवं स्पाइन विशेषज्ञ पूर्व कंसलटेंट मैक्स हॉस्पीटल, देहरादून (उत्तराखण्ड) गर्वमेन्ट दून मैडिकल कॉलेज एण्ड हॉस्पीटल, देहरादून (उत्तराखण्ड) -------------------------------------------------------- Expert for the best treatment 𝙂𝙚𝙩 𝘾𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙣𝙩 𝘾𝙖𝙡𝙡 𝙉𝙤𝙬: ➧ Brain & Spine Treatment at Rudra Superspeciality Hospital -An Advance Neuro-Spine and Trauma Centre Whatsap: wa.me/ 080064 44222 Brain & Spine Specialist In Aligarh For Emergency— 8006-444-222 8006-444-333 For Appointment/ Enquiry— 0571-3589381 8006-322-333 Visit ➡️ www.rudrahospitalaligarh.com -------------------------------------------------------- #braintb #neurosurgeon #neurosurgery #bestneurologist #neurologistinaligarh #bestneurologistinaligarh #MovementDisorder #alzheimers #dementia #cervicalpain #paralysis #physiotherapy #neurologicaldisorder #rudrasuperspecialityhospital #rudrasuperspecialityhospitalaligarh #migraine #migrainesymptoms #migraineproblems #braincancer #symptoms #injury #brain #typesofheadaches #migraines

5/6/2024, 8:04:59 AM

Chronic illness often feels isolating, but you're truly not alone. The patient community is filled with incredible individuals who share their experiences to uplift and support each other. ⁠ ⁠ The empathy and understanding from those who truly get it is incredibly healing and empowering. If you feel comfortable, consider sharing your own story too.⁠ ⁠ Your experiences have the power to educate, comfort, and improve the lives of others. Together, we can build a strong, supportive community. 💪❤️⁠ ⁠ More reminders in the bio.

5/3/2024, 7:21:52 PM

Across the vast waters of uncertainty, bridges built on hope and resilience emerge. 'The Silent Paralyzer' is more than a book; it's a testament to the unspoken struggles turned into chapters of victory. Join us in weaving a network of understanding and compassion, where every shared story is a cornerstone of our collective bridge. Get your copy today. bit.ly/49DzjIG #biographybook #biography #nonfictionbooks #autobiograph #bookstagram #hemiplegicmigraines #migraine #ClusterHeadache #chronicillness #migraineproblems #selfcare #confidence #inspiration #healing #wellness #motivation

5/3/2024, 4:00:09 PM

Migraine Dos and Don’ts vary from person to person but here are some of the most common: DOs: 1️⃣ Stay hydrated. 2️⃣ Embrace regular sleep. 3️⃣ Eat a balanced diet. 4️⃣ Keep a migraine diary – it's your personal roadmap to relief. 5️⃣ Get moving with regular exercise. 6️⃣ Identify triggers and steer clear – knowledge is power! 7️⃣ Mind the weather – it could be your ally or adversary. 8️⃣ Early treatment is key – nip that migraine in the bud! DON'Ts: 1️⃣ Say no to excessive alcohol – moderation is your friend! 2️⃣ Don't smoke. 3️⃣ Never skip meals. 4️⃣ Avoid overusing medication – this can make your migraine worse! 5️⃣ Don't ignore the signs. 6️⃣ Caffeine in moderation. 7️⃣ Walk away from the screen regularly – your eyes need a break too! Is there anything you would add to this list? #migraine #migraines #migrainerelief #migrainessuck #migrainehelp #migraineawareness #migrainewarrior #migrainelife #migrainesupport #migraineur #migraineproblems #migrainetreatment #migrainecommunity #migrainesufferer #migraineattack #chronicmigraine #chronicmigraines #migrainefree #migraband

5/3/2024, 12:34:17 PM

Migrane treatment in using integrative ayurveda♀️ Struggling with debilitating migraines? Ayurveda offers a powerful, integrated approach to find lasting relief. Here's your toolkit: ** Ayurvedic Pain Relievers:** Discover natural herbs specifically formulated to combat migraine pain. ** Natural Herbs:** Go beyond pain relief! Harness the power of targeted herbs to address the root cause of your migraines. ** Anti-Nausea Herbs:** Say goodbye to nausea that often accompanies migraines. Find herbs to soothe your stomach. ‍♀️ Lifestyle Changes: Make simple adjustments to your daily routine that can significantly reduce migraine frequency. ** Self-Care Remedies:** Soothing practices like abhyanga massage and shirodhara can ease tension and promote relaxation. ✨ Body Detoxification: Cleanse your system and eliminate built-up toxins that can trigger migraines. ** Relaxation Techniques:** Learn powerful techniques like yoga and meditation to manage stress and prevent migraines. Reclaim control from migraines! Talk to an Ayurvedic practitioner to develop a personalized plan. #Ayurveda #MigraineRelief #NaturalWellness #migraine #chronicillness #headache #migrainerelief #migraineawareness #migraines #migrainessuck #fibromyalgia #invisibleillness #pain #chronicmigraine #anxiety #migrainelife #migrainewarrior #spoonie #health #migrainesupport #headaches #headacherelief #neckpain #wellness #depression #migraineproblems #stress #migraineur #backpain #painrelief

5/3/2024, 6:45:21 AM

With so many responsibilities and information around us all the time, it's hard to allow yourself to slow down. It often feels like you have to permit yourself to rest, whether you're living with a health condition or not. ⁠ ⁠ We must start re-framing and recognizing rest as an essential part of our health journeys. Rest lowers blood pressure, improves mental health, and supports the immune system.⁠ ⁠ As we approach the weekend, be sure to allow yourself to really rest. 💙

5/2/2024, 11:46:25 PM

If you suffer from #migraines, have you tried chiropractic care? 🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ According to chiroeco.com, “A 2017 article, published in the European Journal of Neurology, detailed a 17-month randomized study that included 104 patients who suffered from at least one migraine attack per month. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The study included three groups of patients: one that received standard pharmaceutical treatment for migraines, one that received chiropractic spinal manipulations, and one that received placebo manipulations. The active study period lasted for three months, with a one-month run-up beforehand, and then follow-up periods at three, six, and 12 months afterward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The number of migraine days significantly ⬇️ for all three groups from baseline to post-treatment, while this effect continued for the chiropractic treatment group through all the follow-up time points. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Furthermore, duration of migraines were significantly more reduced in the chiropractic than in the control pharmaceutical group toward the end of the follow-up period of the study.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you or someone you know suffer from migraines? Tap the link in bio @balancechiroankeny to book with us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Source 👉🏼 PMID: 27696633, 30973196 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #migraine #migraines #migrainessuck #migrainerelief #chronicmigraine #migraineawareness #migrainelife #migrainewarrior #migrainesufferer #migrainesupport #migrainefree #migraineattack #migraineproblems #migrainecommunity #migrainetreatment #migrainesucks #migraineheadache #migrainepain #migrainetriggers #migraineprevention #migrainemanagement #ankenyiowa #ankeny #ankenymoms #desmoinesiowa #desmoinesmom #desmoinesmoms #desmoineskids #desmoineschiropractor

5/2/2024, 8:06:33 PM

🌷When living w a chronic illness it’s easy to be overwhelmed by a big to do list. We love these reminders from @positivelypresent !! 💙What’s on your May to do list?! 🌷We bought ourselves flowers! #endometriosis #migraine #fibromyalgia #ovariancyst #hormones #chronicillness #bedridden #coldcap #migrainerelief #cryotherapy #relief #headaches #icekap #icecap #headacherelief #chemo #concussion #Cryotherapy #migraine #migraineawareness #migrainewarrior #migrainelife #migrainesupport #migraineur #migraineproblems #migrainecommunity #coldculture #migrainetreatment

5/2/2024, 5:55:43 PM

Aren't you tired of hearing; "there aren't many other options" or "let's manage this the best we can" or even worse, "this is just how it is for you"... The sounds of defeatism from your medical team, friends, or family or who feel you’ve exhausted all options and migraines are just part of your life... First... migraines are NOT normal and should not be part of who you are... Second... medication is a 'band-aid' for migraine sufferers Third... you have more power to prevent migraines than you think you do! May is my Migraine Prevention month, and I want YOU to benefit from all the amazing content I have out together! Want in? Comment 'I'm in', and I'll pop you the info asap! #migraine #headache #migrainerelief #migraineawareness #migraines #migrainessuck #invisibleillness #pain #chronicmigraine #anxiety #migrainelife #migrainewarrior #health #migrainesupport #headaches #headacherelief #neckpain #wellness #migraineproblems #stress #migraineur

5/2/2024, 1:45:12 PM

MIGRAINE Can come without a Warning! Symptoms Include: 👉 Throbbing pain 👉 Nausea 👉 Dizziness 👉 Sensitivity to light . If you have any of these symptoms please contact . . Book an Appointment now Contact us- 9356199239/8956478821 NIMS Hospital 13/1-A, Near Dhantoli Garden, Khare Marg, Opposite Balbharti Office, Dhantoli, Nagpur https://nimshospitalnagpur.com/ #migraine #migrainelife #migrainerelief #migrainesupport #migrainewarrior #migraineproblems #migrainetreatment #migraineawareness #headaches #headacherelief #besthospital #besthospitalinindia

5/2/2024, 10:32:03 AM

यदि आपको ये लक्षण दिखाई दे तो तुरंत न्यूरोसर्जन से संपर्क करें। ➡️ ब्रेन ट्यूमर सर्जरी, न्यूरो-ट्रॉमा ➡️पीडियाट्रिक न्यूरो-सर्जरी ➡️काम्प्लेक्स स्पाइन सर्जरी ➡️एन्यूरिज्म क्लिपिंग एंड कॉइलिंग ➡️सिर दर्द (माइग्रेन) ➡️लकवा (पेरालिसस) ➡️मिर्गी के दौरे (एपीलेप्सी) ➡️दिमागी बुखार ➡️कमर दर्द (साइटिका) ➡️गर्दन दर्द (सर्वाइकल) ➡️भूलने की बीमारी (डिमेन्शिया) ➡️दिमागी टी.वी. ➡️हाँथों का कम्पन्न (पार्किन्सोनिज्म) ➡️स्ट्रोक मैनेजमेंट ➡️मानसिक तनाव , नींद का न आना --------------------------------------------------------- उत्तराखण्ड के वरिष्ठ न्यूरोसर्जन डॉ. संजय चौधरी की सेवाएं अब आपके अपने जनपद में -------------------------------------------------------- डा. संजय चौधरी एम.बी.बी.एस., एम.एस. (जनरल सर्जरी), डी.एन. बी (न्यूरोसर्जरी) सीनियर न्यूरोसर्जन मस्तिष्क एवं स्पाइन विशेषज्ञ पूर्व कंसलटेंट मैक्स हॉस्पीटल, देहरादून (उत्तराखण्ड) गर्वमेन्ट दून मैडिकल कॉलेज एण्ड हॉस्पीटल, देहरादून (उत्तराखण्ड) -------------------------------------------------------- Expert for the best treatment 𝙂𝙚𝙩 𝘾𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙣𝙩 𝘾𝙖𝙡𝙡 𝙉𝙤𝙬: ➧ Brain & Spine Treatment at Rudra Superspeciality Hospital -An Advance Neuro-Spine and Trauma Centre Whatsap: wa.me/ 080064 44222 Brain & Spine Specialist In Aligarh For Emergency— 8006-444-222 8006-444-333 For Appointment/ Enquiry— 0571-3589381 8006-322-333 Visit ➡️ www.rudrahospitalaligarh.com -------------------------------------------------------- #braintb #neurosurgeon #neurosurgery #bestneurologist #neurologistinaligarh #bestneurologistinaligarh #MovementDisorder #alzheimers #dementia #cervicalpain #paralysis #physiotherapy #neurologicaldisorder #rudrasuperspecialityhospital #rudrasuperspecialityhospitalaligarh #migraine #migrainesymptoms #migraineproblems #braincancer #symptoms #injury #brain #typesofheadaches #migraines

5/2/2024, 6:11:34 AM

In the intricate maze of life's challenges, finding your path can seem daunting. Yet, within the pages of 'The Silent Paralyzer,' there lies a beacon of light — guiding, inspiring, and revealing the way forward. Available now on Amazon. bit.ly/49DzjIG #biographybook #biography #nonfictionbooks #autobiograph #bookstagram #hemiplegicmigraines #migraine #ClusterHeadache #chronicillness #migraineproblems #selfcare #confidence #inspiration #healing #wellness #motivation

5/1/2024, 4:00:53 PM