Relapses in the healing journey are very common experience. Here’s three reasons to explore: 1️⃣ Too fast, too quick 2️⃣ Unexpected triggers. 3️⃣ Inability to sit with peace, joy or connection ➡️Relapse happens because we don’t have the capacity to hold our complex healing experiences. 👉Healing asks us to focus on building capacity for ourselves and each other. It’s less about the destination, and more about a mindful journey. ❓What do you think? 📹Check out the Mental Health Film Festival Singapore 🇸🇬 - Link to YouTube in bio.
#kinesiology #kinesiologist #kinesiologistsydney #randwick #Kingsford #transformationcoach #authentichealing
Take your seat and gather around a sacred fire in the heart of the Canadian forest, where the spirit of Iboga meets the essence of the Bwiti tradition. In this serene sanctuary, we connect with the whole root bark and the spirit of Iboga—a medicine revered for its profound spiritual capacities. Guided by well seasoned practitioners, our retreats offer an authentic journey into self-discovery and experience a true spiritual awakening. Embrace the transformative power of ancient wisdom in a circle where every soul is seen and every healing journey is sacred. PM to save your seat. #SpiritualAwakening #BwitiTradition #IbogaRoot #HealingCircle #SacredMedicine #AuthenticHealing
Every Thursday I work a double shift. A high demand for morning and evening sessions on Thursdays specifically with persistent clients showing up every week and scheduling in advance throughout the entire year inspired me to keep this schedule. ⚕️My passion for Myofascial Release comes from my own healing journey paired with the 12 years of experience in bodywork. I am also a recipient of this work, also dedicated to my own treatment. I have shifted my schedule over the years to support my own healing journey so that I can show up in the world the best possible version of myself in every aspect, in every role. 🌀You can live liberated from repressed and trapped energy and be pain free with increased quality of life. It requires your commitment to your healing. Invest in your quality of life, your wellbeing. 🗓️When it comes to your own healing, your results will reveal your commitment. Frequency matters. Show up for yourself, I am dedicated to facilitate your journey! At the end of a shift, I sit in gratitude for my divine calling, feeling immensely blessed to have such amazing clients entrusting me with their care🙏🏼✨🤍 RyanMassageTherapy.com #BodyandMindUnwind #RyanMassageTherapy #NewBraunfels #MFR #MyofascialRelease #JohnFBarnes #Bodywork #Thermotherapy #NeuromuscularTraining #SoundHealing #AcousticVibrationalTherapy #BiofieldBalancing #Reiki #Mobilization #Pediatrics #Unwinding #Rebounding #AdvancedUnwinding #Healing #Holistic #DeepRelease #FascialPelvis #Prenatal #ElectricHealth #RaiseYourVibration #TuningForkTherapy #AuthenticHealing #WomensHealth #CervicalThoracic #LivePainFree
Intend to be the best version of yourself today. Use these reminders as a guide for where to start: 🌟Be present in the moment 🌟Prioritize what matters most 🌟Be intentional and organized with your work 🌟Enjoy your creativity Have fun! . . . . #onlinelearning #freewebinar #soulsearching #joyfilledlife #manifestauthenticity #manifestyourdreams #spiritualmentorship #mentalhealththerapy #hypnotherapy #anxietyrelief #authentichealing #gratitudepractice #souljourney #selfdiscovery #psychology #yogapractice #guidedmeditation #free #masterclass #soulconnection #loveyourselffirst #traumatherapy #moscowidaho #lifejourney #personalgrowth #higherconsciousness #unconditionallove #divineconnection
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST —————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
👶 Recognize the signs of childhood trauma in infants up to 3 years old. Early awareness can lead to better support. #ChildhoodTrauma #EarlyIntervention #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
🔔🌟Exciting Announcement!🌟🔔 I’m thrilled to launch my 1:1 services and community group support, for healing mothers navigating their spiritual journeys while balancing the beautiful chaos of motherhood. 🗣️To all the incredible moms out there, you are not alone. Together, we can unlock the magic within us, heal authentically , and create a life of love and growth for ourselves and our children. 🫂I’m here to connect with and support more mothers, letting you know that you are not alone. ✨🫂Together, we will unlock the magic within, healing for ourselves and our children in the most honest and authentic ways. 💌Join me on this transformative journey 💌 ❤️Let’s grow, heal, and inspire each other every step of the way! - With Love Des 🦋 #SpiritualJourney #HealingMothers #SupportCommunity #Motherhood #AuthenticHealing #UnlockYourMagic #motherhoodjourney #motherhoodsupport #motherhoodcommunity #spiritualmentorship #spiritualguidance #healingmothers
🧠 The amygdala helps us read emotions on faces. Kids who've faced trauma do this quicker than those who haven't, showing the deep impact of early experiences. #BrainFacts #ChildhoodTrauma #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Take care of yourself this week. Self care is NOT selfish. 💗 . . . . #onlinelearning #freewebinar #soulsearching #joyfilledlife #manifestauthenticity #manifestyourdreams #spiritualmentorship #mentalhealththerapy #hypnotherapy #anxietyrelief #authentichealing #gratitudepractice #souljourney #selfdiscovery #psychology #yogapractice #guidedmeditation #free #masterclass #soulconnection #loveyourselffirst #traumatherapy #moscowidaho #lifejourney #personalgrowth #higherconsciousness #unconditionallove #divineconnection
Navigating life's complexities requires constant recalibration. Here are four vital safety checks: safety vs threat, self-compassion vs shame, vulnerability vs stoicism, and expression vs suppression. Pave your path to authenticity and growth with the Human Intelligence Leadership Program—link in bio to learn more! 🔗
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST —————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
Major advances in neuroscience over the past 15-20 years have given us very powerful therapy modalities like EMDR, Lifespan Integration, and Complex Integration of Multiple Brain Systems (CIMBS) therapy to repair trauma in your nervous system. 💓🧠🌊 PLR Hypnotherapy, LBL Hypnotherapy, and quantum journeys are effective in breaking these energetic bonds and providing the opportunity to rediscover your true Self, free of wounding on the mind, body, and spiritual levels. Still curious? Lets connect! Reach out to me @lightandlifewithkathy @lightandlifewithkathy @lightandlifewithkathy . . . . #onlinelearning #freewebinar #soulsearching #joyfilledlife #manifestauthenticity #manifestyourdreams #spiritualmentorship #mentalhealththerapy #hypnotherapy #anxietyrelief #authentichealing #gratitudepractice #souljourney #selfdiscovery #psychology #yogapractice #guidedmeditation #free #masterclass #soulconnection #loveyourselffirst #traumatherapy #moscowidaho #lifejourney #personalgrowth #higherconsciousness #unconditionallove #divineconnection
Client Love 💗❤️ “My first tapping session with Dana catapulted my transformative journey. Dana very quickly understood the deeper connections and patterns that lived within me. Her personalized attention, calming energy, and care during our sessions created a safe space for my healing and growth. The bodywork session was equally profound, targeting underlying imbalances in my mind, body, and spirit. She is a healer on her own healing journey who practices what she preaches. I wholeheartedly recommend Dana to anyone seeking a healer with a genuine intuitive gift. Her authenticity and compassion have made a lasting mark on my life, and I am immensely grateful for the positive impact she has had on my well-being. I have never felt more in alignment with my truest self.” — Zoraida Acevez I would love to guide you on your healing journey. If you are looking to break free from chronic illness and emotional burdens, feel free to DM me. 😉🩷 . . #ClientLove #HealingJourney #TransformativeHealing #HealthCoach #Bodywork #IntuitiveHealer #FootZonology #HolisticHealth #MindBodySpirit #EnergyHealing #PersonalGrowth #SelfHealing #WellnessCoach #InnerBalance #EmotionalHealing #SpiritualHealing #AlternativeMedicine #NaturalHealing #HealingHands #HolisticTherapies #HealingEnergy #WellnessJourney #HealingSpace #Mindfulness #BodyMindConnection #HealingPractices #AuthenticHealing #CompassionateCare #WellBeing #SelfAlignment
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST —————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
Conversations between Us: My Best Friend;& girlfriend ✨✨💌✨✨❤️🩹✨✨🫂✨✨🥰✨✨👁️✨✨🥹 —————————————————————————————— Me : Random thought 💭 comes from nowhere while I’m alone Driving & listening to 🎼 🎶 🎵 I’m not to be kept I am to be let go Her: Yasss ♥️ —————————————————————————————- Me: Reflecting & girl it’s crazy how much you and I have both endured and been through in our lives BUT we still choose to wake up each day that we are blessed too and we choose LOVE regardless… that’s something deep : special ❤️🩹✨ Her: Choosing love isn’t an easy task as so many think it is 💭 —————————————————————————————— Do YOU reflect on your SELF ??? How does it look like for you??? What are the ways you find yourself reflecting ??? Are you Sober as a gopher or under pressure ? ——————————————————————————————- Re•flec•tion | noun 1. An Image seen in a Mirror or shiny surface. 2. A thing that is a consequence of or Arises from something else. —————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
🌟 New Blog Alert! 🌟 Our latest article explores how childhood trauma appears in both kids and adults. Plus, we dive into the science of how the brain changes in those who've experienced trauma and how therapy can offer healing. Check it out! 💡🧠 #ChildhoodTrauma #MentalHealthAwareness #TherapyHelps #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Have you tried my free guided meditations? 🧘♀️🪷 Find the link in my bio or on my website @lightandlifewithkathy @lightandlifewithkathy @lightandlifewithkathy . . . . #onlinelearning #freewebinar #soulsearching #joyfilledlife #manifestauthenticity #manifestyourdreams #spiritualmentorship #mentalhealththerapy #hypnotherapy #anxietyrelief #authentichealing #gratitudepractice #souljourney #selfdiscovery #psychology #yogapractice #guidedmeditation #free #masterclass #soulconnection #loveyourselffirst #traumatherapy #moscowidaho #lifejourney #personalgrowth #higherconsciousness #unconditionallove #divineconnection
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST ——————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
Just let me BE And you will See 👁️ The GROWTH withIN me ❤️🩹✨ ——————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST —————————————————————————————— #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
🕒 The greatest gift we can offer our children is our time. Cherish every moment. 🌟 #FamilyTime #Parenting #CherishTheMoments #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Your vulnerabilities are not weaknesses—they are your superpowers. Embracing vulnerability opens your heart and mind to deeper connections and authentic healing. This week, share a moment of vulnerability and see the strength it brings. #VulnerabilityIsStrength #authentichealing
💬 The way we talk to our children shapes their inner voice. Speak with kindness and encouragement. 🌱 #Parenting #PositiveTalk #ChildDevelopment #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Soft heart, DIRTY mouth, exotic body and a SOUL that can make you EXPLODE 💦 ——————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
The journey towards success is discipline, late nights, sacrifices, doubts, risks, and failures. It’s a high level of commitment to yourself and the people you’ve been called to serve. Yet, It’s worth it all. Keep going. . . . #womenwinning #divorce #singlemom #selfesteem #unapologetic #faithwalk #emptynester #lifeafterdivorce #womenencouragingwomen #selfcare #sayyestoyou #authenticity #empoweringwomen #selfworth #speakerforwomen #womensupportingwomen #empowermentspeaker #selflove #browngirlbloggers #redefineyourself #lifeafterdivorce #personaldevelopment #resetyourmindset #confidentwomen #authentichealing #toxicrelationships #emptynester #divorcecoach #womenoffaith
🚀 Explore Alternatives to Timeouts! 🚀 From positive reinforcement to natural consequences, discover new strategies to guide your child’s behavior. Dive in for fresh ideas! #ParentingTips #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Having an awareness of your critical inner dialogue is necessary for healing and growth. Learn more @lightandlifewithkathy @lightandlifewithkathy @lightandlifewithkathy . . . . #onlinelearning #freewebinar #soulsearching #joyfilledlife #manifestauthenticity #manifestyourdreams #spiritualmentorship #mentalhealththerapy #hypnotherapy #anxietyrelief #authentichealing #gratitudepractice #souljourney #selfdiscovery #psychology #yogapractice #guidedmeditation #free #masterclass #soulconnection #loveyourselffirst #traumatherapy #moscowidaho #lifejourney #personalgrowth #higherconsciousness #unconditionallove #divineconnection
🔥 Remember how scandalous a topic Ivermectin was during the height of the Covid crisis? Great example of how hindsight can be 20/20 *and* why it's so important to do your own research when it comes to your health. Be your own health advocate. Find a good naturopath, functional medicine, or holistically-minded medical doctor who will not dismiss, minimize (or belittle you for) your thoughts & questions just because they do not align with what the traditional medical community has "approved". 💎 Follow @healthtreasured for more daily health gems & inspiration 💃🏼 #ivermectin #doyourownresearch #healthadvocacy #brokenmedicalsystem #authentichealing #authentichealth #optimalhealthandwellness #healthtreasured #healthylivinginspo #healthylifestylejourney #healthymindbodyspirit #healthylivingforall
The journey to healing can feel as though we’ll never reach our destination. Self compassion and acceptance practice can help us meet ourselves exactly where we are in the moment. This addresses the internal tension we carry around wishing that things were different in our lives. Once that tension is released, our bodies and nervous systems organically began to reorganize into new, more regulated patterns. This is the beautiful root of change and healing. #selfcompassion #selfkindness #acceptance #newneuralpathways #authentichealing
Ever felt like you’re navigating life’s maze with no one to truly understand your journey? Like pouring your heart out only to receive unsolicited advice or dumb comments like ‘wish my husband would leave!’ - not helpful. It’s a story many of us share, isn’t it? Recently, I stumbled upon an interview with Paloma Faith where she bared her soul about her divorce—raw, authentic, and utterly refreshing. It hit close to home because I’ve been there too. Wrestling with feelings of inadequacy, questioning every turn—it’s a tough road, but undeniably real. What really got under my skin was how some reacted, dismissing her emotions as invalid or harmful. Isn’t that simply gaslighting? She’s bravely embracing her truth, and that deserves validation. When you find someone who truly resonates with your journey, who can hold space for your struggles without judgment, it’s a game-changer. And that’s where I come in—as your divorce doula, guiding you through the storm, empowering you to find your way amidst the chaos. So, what’s your perspective? Do you see life as a series of either/or dilemmas, or do you embrace the both/and philosophy? I’m all ears. #DivorceSupport #EmbraceYourJourney #AuthenticHealing
You are love and light. You are never alone. You have a spirit and your spirit loves you. 🪷🩵🌞🌸 Are you looking for some guidance on your life journey? Check out my book Stand in Your Brilliance @ligthandlifewithkathy This book is the perfect guide for anyone who wants to understand what exists beyond your human self. You are magical and beautiful; the whole of who you are is your Brilliance. I invite you to come home to your whole self and the love and support of Spirit. 🩵🩵 . . . #UnconditionalLove #EmbraceYourRadiance #LoveFromWithin #SelfAcceptance #GrowthAndGratitude #HealingJourney #PersonalGrowth #AuthenticHealing #SpiritualMentorship #Intuition #Motivation #Joy #youareloved #beyourself #youcantdoit #Hypnotherapy #PositiveTransformation #SoulWhispers #DivineGuidance #LBL #StandInYourBrilliance
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST —————————————————————————————— #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
🌟 Timeout Tips! 🌟 Master effective timeouts with these handy tips. Ensure clear communication and consistent discipline for better behavior management. #ParentingAdvice #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Interested in having a session? Book an Akashic Records Reading online or send me a private message to get started! www.dylanricermt.clinicsense.com #AuthenticHealing #QueerWellness #MindBodyHealing #InnerClarity #SafeSpaceForAll #InclusiveTherapy #EnergyHealing #LGBTQBusiness #AkashicJourney #EmbraceYourAuthenticity
We don’t just wake up one day in burnout. Burnout is a chapter in a greater story. It often begins with living beyond our capacity. 👉Healing happens when we start taking burnout seriously, individually and systemically. 👉From a personal perspective, we can learn to tune in and respond to our early warning signs. This is about energy mastery. 👉From a systemic perspective, we can look at the ways we build systems that demand overdrive and will ultimately cause burnout epidemic. When it comes to burnout recovery and prevention, we have so much work to do. ❓What do you think? Learn to tune into your signals. Learn to create dynamics that promote well-being. Links in bio.
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST ——————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
🌟 Timeout Tips! 🌟 Master the 4 key steps to giving an effective timeout warning to your child. Ensure clear, consistent discipline that teaches and guides. #ParentingTips #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
💗💗 . . . #UnconditionalLove #EmbraceYourRadiance #LoveFromWithin #SelfAcceptance #GrowthAndGratitude #HealingJourney #PersonalGrowth #AuthenticHealing #SpiritualMentorship #Intuition #Motivation #Joy #youareloved #beyourself #youcantdoit #Hypnotherapy #PositiveTransformation #SoulWhispers #DivineGuidance #LBL #StandInYourBrilliance
Unsustained change leads to disappointment. Identify what you can do differently to sustain the change you want and enjoy transformation? 𝑊𝑎𝑣𝑒𝑠 𝐻𝑜𝑙𝑖𝑠𝑡𝑖𝑐 𝐻𝑒𝑎𝑙𝑖𝑛𝑔 #SelfHealing #InnerJourney #authentichealing #MindBodySoul #SpiritualHealing #HolisticHealth #HealingJourney #SelfDiscovery #spirituality #intuition #emotionalintelligence #actionsoverwords #youareenough #cptsd #emotionaltrauma #emotionalmaturity #healthyboundaries #relationshipgoals #couplescounseling #couplestherapy #relationshipadvice #boundariesinmarriage #boundariesareneccessary #relationshiptips #relationshipcoach #relationshipexpert #relationshipanxiety #healthyrelationships
Ever wished you could have a “do-over” of some of the negative events in your life?📖 Stand in Your Brilliance shows you how! This is a Transformative Guide to Overcome Life’s Challenges and Remember the Truth of Who You Are. A perfect blend of psychology, science, and spirituality packed with insights and easy-to-do exercises that will enable you to put into practice the concepts that are presented in the book. Get a copy today @lightandlifewithkathy @lightandlifewithkathy @lightandlifewithkathy @lightandlifewithkathy . . . . #onlinelearning #freewebinar #soulsearching #joyfilledlife #manifestauthenticity #manifestyourdreams #spiritualmentorship #mentalhealththerapy #hypnotherapy #anxietyrelief #authentichealing #gratitudepractice #souljourney #selfdiscovery #psychology #yogapractice #guidedmeditation #free #masterclass #soulconnection #loveyourselffirst #traumatherapy #moscowidaho #lifejourney #personalgrowth #higherconsciousness #unconditionallove #divineconnection
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST —————————————————————————————— #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
iF YOU spend TIME chasing utterflies, they’ll FLY away. But If you SPEND your time MAKING a BEAUTIFUL garden, THE butterflies will come to YOU. When you FOCUS on improving YOURSELF, everything you WANT will come to you. We ATTRACT based on who we ARE, not what we WANT. DON’T chase, ATTRACT ❤️🩹✨ —————————————————————————————— #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
🕒 Timeouts: A Safe Parenting Strategy 🕒 Discover how timeouts can be a safe and effective way to manage misbehavior. Perfect for fostering understanding and discipline in kids. #ParentingDoneRight #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Authenticity is the cornerstone of PTSD recovery. It's about embracing your truth, scars and all, and honoring your journey without pretense. In vulnerability, we find strength. Let's create spaces where authenticity is celebrated, fostering connection and resilience as we navigate the path to healing. #AuthenticHealing #PTSDRecovery We invite you to join our Facebook group. Learn more here: https://www.facebook.com/groups/ptsdrecoveryseries/
🦋✨️🌈 Authentic You Psychology: Where being exactly who you are will always be celebrated and respected in a safe and welcoming space! 🦋✨️🌈 ☎️ (587) 821-2289 📩 [email protected] 🔗 www.authenticyoupsychology.ca 🖼 @ashleeannaphotography #AuthenticYouPsychology #authentichealing #safespace #welcomingspace #privatepractice #counselling #counsellor #therapist #therapy #therapyroom #acceptance #inclusion #respect #kindness
💛 A Note to Clients, Therapists & Self... Give yourself time and space in your growth and healing journey to 'let shit settle'!!! 💯✨️ I mean... for 'intergration' 🫶 But for real, it's a marathon, not a race. Learn how to use your breaks accordingly along your life path... 🛑✋️ Incorporating rest, processing time, and intentional breaks into your therapy journey is like giving yourself the room slow down to effectively digest life's lessons, nurture deeper connections, recognize important themes, and experience expansive personal development 🦋🌈 #AuthenticYouPsychology #authentichealing #authenticgrowing #authenticliving #intergration #breaks #selfcare #selflove #selfcompassion #therapy #counselling #therapyjourney #therapybreaks
🌟 Dive into the transformative world of Reiki with The Centre's Level 1&2 class! 🌟 Are you ready to unlock your inner potential without the fluff and fairy tales? Look no further! Fred and Karen, the dynamic duo behind The Centre, are here to guide you through a journey of self-discovery and empowerment. Our approach to Reiki is anything but conventional. With backgrounds as diverse as night and day, Fred's mastery of esoteric Reiki practices and Karen's expertise in physiology and bodywork create a fusion of knowledge that's as real-world as it gets. In our Level 1&2 class, you'll delve into: ✨ Sensing and connecting with energy ✨ Grounding techniques for everyday life ✨ Setting and respecting energetic boundaries ✨ Unveiling the mysteries of three Reiki symbols ✨ Crafting personalized self-treatments ✨ Exploring the history and philosophy of Reiki But wait, there's more! Our classes are tailor-made to suit your needs, whether you're diving into shadow work, exploring spiritual practices, or releasing trauma in a safe and supportive environment. And fear not, we're well-versed in identifying and supporting any discomfort or trauma response along the way. The benefits? Oh, there are plenty! 1️⃣ Connect deeper with yourself and your practice 2️⃣ Ground yourself in any circumstance, good or challenging 3️⃣ Gain clarity and embrace choice in every aspect of your life At The Centre, we believe in laughter, authenticity, and the power of choice. We're not afraid to get real and share our own journeys because we know that transformation isn't just about pain – it's about finding joy in the journey, too. It's time to embrace the miraculous being that you are. Join us at The Centre and let's embark on this journey of transformation and self-discovery together. DM us to reserve your spot today! 🌈 #ReikiLevel1and2 #RealWorldSpirituality #AuthenticHealing #TheCentre
🌟 New Blog Alert! 🌟 Dive into our latest post exploring the safety and effectiveness of timeouts as a parenting strategy. Whether you're a seasoned parent or just starting out, this insightful read offers a fresh perspective on managing misbehavior. 🕒✨ 🔗 www.althoughttherapy.com #ParentingTips #TimeOuts #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Hypnotherapy allows you to access information in your subconscious mind. 🔮🤍🕊️ Accessing the subconscious mind, the superconscious mind, and the quantum realms allows you to shift beliefs that have stayed with you across lifetimes. The beliefs that you've developed over your lifetime operate in the background, influencing your behaviors and your choices. These forms of therapy can help you uncover these behaviors and beliefs and guide you to remembering the truth of who you are meant to be. Still have questions? Reach out to be @lightandlifewithkathy @lightandlifewithkathy @lightandlifewithkathy @lightandlifewithkathy . . . . #onlinelearning #freewebinar #soulsearching #joyfilledlife #manifestauthenticity #manifestyourdreams #spiritualmentorship #mentalhealththerapy #hypnotherapy #anxietyrelief #authentichealing #gratitudepractice #souljourney #selfdiscovery #psychology #yogapractice #guidedmeditation #free #masterclass #soulconnection #loveyourselffirst #traumatherapy #moscowidaho #lifejourney #personalgrowth #higherconsciousness #unconditionallove #divineconnection
Show yourself some love 💛 with The Release Connection. #thereleaseconnection #myofascialrelease #mothersday #feeltoheal #healing #therapeutic #massage #relief #relax #safespace #wellnessjourney #health #wellness #phx #phoenix #az #healthyhabits #mindfulness #healthiswealth #bodywork #naturalhealing #holistic #relaxation #journey #authentichealing #listentoyourbody #trust #listen #selfcare #selflove
Where does fear hit you? 🌪️ Racing heart, cold sweat, or spine shivers? Recognizing these signs helps manage fear. Share your experiences. #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST —————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
Plant a seed And it will grow The same happens with your ideas, your thoughts, your emotions… whatever you give your attention, grows as a seed in a fertile soil. Let your attention cultivate the most powerful seeds: those who spread love and hope, the ones that bring creativity and joy to your life. 𝑊𝑎𝑣𝑒𝑠 𝐻𝑜𝑙𝑖𝑠𝑡𝑖𝑐 𝐻𝑒𝑎𝑙𝑖𝑛𝑔 #SelfHealing #InnerJourney #authentichealing #MindBodySoul #SpiritualHealing #HolisticHealth #HealingJourney #SelfDiscovery #spirituality #Intuitive
Where do you feel sadness? 💔 A heavy heart, lump in your throat, or deep ache? Identifying these can aid healing. Share your experiences. #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
Read. Repeat. Share. 🧘♀️ . . . . #onlinelearning #freewebinar #soulsearching #joyfilledlife #manifestauthenticity #manifestyourdreams #spiritualmentorship #mentalhealththerapy #hypnotherapy #anxietyrelief #authentichealing #gratitudepractice #souljourney #selfdiscovery #psychology #yogapractice #guidedmeditation #free #masterclass #soulconnection #loveyourselffirst #traumatherapy #moscowidaho #lifejourney #personalgrowth #higherconsciousness #unconditionallove #divineconnection
Where in your body do you feel joy? 💫 Maybe it's a warmth in your chest, butterflies in your stomach, or a lightness in your step. Share where you feel those happy vibes—we'd love to hear your experiences! #JoyfulMoments #FeelTheJoy #EmotionalWellness #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
A heartfelt thank you to our amazing student for sharing their transformative journey with us! 🌟 Your words inspire us to keep pushing boundaries and fostering authentic healing experiences. Dive into our free Trauma-informed Certificate for Coaches, just like this grateful student. Join us on the journey of authentic healing and transformation. Your impact starts here. LINK IN BIO to enrol for free ⬆️⬆️ #TraumaInformed #HealingJourney #CourageToChange #TherapistTraining #CoachingCertification #MindBodyConnection #TransformationTuesday #AuthenticHealing #Gratitude #TransformativeLearning
'We can be different and we can belong,' resonates with the essence of embracing diversity while nurturing a sense of belonging. Explore this concept further in 'Endemic World: Healing as a Way of Life,' an exclusive e-book now available for download! 📚 Don't miss out! Link in bio.
The pursuit of perfectionism and people-pleasing isn't just about external validation; it's about abandoning our true selves. As a queer, somatic therapist, I recognize how core abandonment wounds can lead us to sacrifice our authenticity. Let's reclaim our power by redirecting that energy inward, nurturing our true selves, and healing from trauma responses. #AuthenticHealing #TraumaRecovery #SomaticTherapy
W🔺KE🆙•CH⭕️⭕️SE BETTER•DO BEST —————————————————————————————- #scoliosisawareness #bentnotbroken #chronicillnessawareness #ink #inkedmom #wellness #health #mentalhealth #quietwarrior #behappy #behealthy #balancelife #beyourself #loveyourself #thebeautifullifeofsin26 #washington #offgridliving #spokane #pnw #cannabis #domesticviolencesurvior #beyourownkindofbeautiful #factsnotfear #tfc #tmbh #SL🔺Y #tattedup #goddess #warrior #authentichealing
Where do you feel anger in your body? 🔥 Maybe it's a clenched jaw, tight shoulders, or a knot in your stomach. Identifying where anger manifests can help you address it more effectively. Let us know your experiences in the comments! #AngerManagement #MentalHealthMatters #BodyAwareness #AlthoughtTherapy #DrSamanthaAwalt #Therapy #MentalHealth #Counseling #Wellness #SelfCare #Mindfulness #Healing #Therapist #TalkTherapy #MentalWellness #EmotionalHealth #Psychotherapy #TherapyWorks #MentalHealthMatters #SelfDiscovery #InnerPeace #PositiveMindset #CouplesTherapy #IndividualTherapy #TherapyColorado #Psychology #AllThoughtsWelcome #AuthenticHealing
What is EMDR Therapy?🤔🤔💭 Eye Movement Desensitization Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories. In other words, EMDR is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR therapy is an eight-phase treatment that involves attention to three time periods: the past, present, and future. Visit the link in my bio for more resources! @lightandlifewithkathy @lightandlifewithkathy @lightandlifewithkathy . . . . #onlinelearning #freewebinar #soulsearching #joyfilledlife #manifestauthenticity #manifestyourdreams #spiritualmentorship #mentalhealththerapy #hypnotherapy #anxietyrelief #authentichealing #gratitudepractice #souljourney #selfdiscovery #psychology #yogapractice #guidedmeditation #free #masterclass #soulconnection #loveyourselffirst #traumatherapy #moscowidaho #lifejourney #personalgrowth #higherconsciousness #unconditionallove #divineconnection
⚡️👁️🔥👁️⚡️ RP: @earthspiritbotanica 🌿✨ You are more sovereign than you think ✨🌿 In the depths of your being lies a profound truth: You are the medicine. Within you flows the sacred essence capable of healing all wounds, mending all brokenness. Embrace this truth, for in the recognition of your own healing power, lies the key to transformation. 🦋 Feel it to heal it. Dive into the depths of your emotions, embrace them fully, without judgment or resistance. For it is in the depths of feeling that true healing occurs. Allow yourself to be fully present with every sensation, every experience, knowing that in this embrace lies the path to wholeness and liberation. 🌑
Each step in healing is a step towards understanding yourself more deeply. #HealingJourney #selflove #trasformation #AuthenticHealing #SelfDiscovery #HolisticTherapy #MindBodyHealing #TransformationalTherapy #EmpoweredLiving #WellnessCoaching #InnerPeaceJourney #RTT #QHHT #Healing #findyourpurpose
Y’all, I received this picture today, and I (awkwardly) laughed with a tremendous amount of gratitude. 😅😅😅 This photo is giving #holyspiritactivate energy as I invited us to do some breathwork. (Making a “vooooo” sound can help regulate your body. This pic clearly shows me making that calming sound.) My friend, @omgitskristadee_, said this pic is “channeling that inner healing” and “summoning the spirit of our ancestors!” 🙌🏾🙌🏾🙌🏾 What we witnessed at BSPN 2024 was definitely a felt sense of our ancestral tradition of disrupting narratives that dehumanize us. We, instead, honored the fullness of our humanity and came home to ourselves by “reject[ing] the pressure of self-erasure and perpetual busyness” (come through @dr.thema! 🙌🏾🙌🏾🙌🏾) Together, we gave ourselves permission to be present and get curious about what it would look like to nourish our needs. Many of us committed to #dothework to find our way back home. I am so very proud of the display of communal love and accountability. 🥹🥹🥹 Special shout out to @shotbymk for capturing me as my most present self. Thank you, @theblacksps, for giving me one of my greatest honors holding space FOR US. Thank you to all who were in the space who helped cultivate our beloved community. Your presence and your affirmations (👉🏾👉🏾👉🏾swipe to see 🥹🥹🥹) have given me permission to be even more intentional about doing the very thing that makes me come alive…holding space for others to be in greater alignment and freedom dream a new, more expansive way of being in our world. 🙏🏾🙏🏾🙏🏾 #bspsummit24 #freeblackgirl #blackschoolpsychologist #healingforward #authentichealing #ancestoralhealing #testimonials #wednesdaywins #alignmentistheassignment #naturalnerd