✨ MORNING MANTRA ✨ Today's mantra encourages us to embrace gratitude as a guiding force, helping us recognize and appreciate the abundance that fills our lives. It's a reminder that acknowledging the positives enhances our perspective and fosters a sense of fulfillment. This mindset invites us to be mindful of the blessings we often overlook, allowing gratitude to lead us towards a more enriched and joyful life. Let's share this uplifting perspective, inspiring others to welcome gratitude and see the richness of their own lives. Together, we can cultivate a community where appreciation and positivity thrive. . . . . . #MorningMantra #EmbraceGratitude #RecognizeAbundance #AppreciateTheGood #GratitudeJourney #MindfulLiving #PositiveOutlook #CountYourBlessings #Fulfillment #EnrichedLife #JoyfulLiving #GratitudePractice #SeeTheGood #LifeIsBeautiful #GratitudeAttitude #CultivateAppreciation #BlessingsInLife #PositiveMindset #ThankfulHeart #CelebrateLife #DailyGratitude #InspirePositivity #LiveWithGratitude #MindfulMoments #GratefulHeart #dailyaffirmation #ownyourday #positivestart #onwardalways
Viktor Frankl encouraged us to 'stop running' when he said, "Between stimulus and response, there is a space......" Grow yours with appreciation of the freedom to stop running. There is a wellspring of love in such calm. Restorative Yoga is all about 'stopping', it's a space to find that often elusive inner peace and calm we all crave in the busyness of our daily lives. Restorative Yoga - Your next Journey Into Stillness Date: [Sunday May 5th, 2024] Time: 2.30-4.30pm Investment: $40 paid at time of booking your mat Location: Ocean Shores Community Centre, Meeting Room 1, 55 Rajah Rd,Ocean Shores Join us for an immersive experience of deep relaxation and rejuvenation with your experienced guide, Christina Stoevelaar as she steers you gently through 2hrs of restorative practice using various techniques to release tension. This practice teaches us how regulate our inner experience through breath and attention, awareness and intention, we cultivate presence and touch into the wellspring of peace within. During this session, you will be guided through a series of gentle yoga postures, combined with breath work and Yoga Nidra (based on our natural biological sleep cycle). Through the use of bolsters and blankets, you will be fully supported in each pose, allowing your body to release tension and your mind to find an inner calm. Restorative yoga is suitable for all levels, including beginners. Whether you're seeking relief from stress, recovering from an injury, or simply looking to enhance your well-being, this event offers the perfect space to nurture your body, still your mind and uplift your spirit. Bookings essential Call or txt Christina 0404 945 027 : : : #stoprunningaway #stillnessistheanswer #restore #renew #restorativeyoga #sundayyogasessions #wordsofwisdom #wisewords #yogawithchristina #oceanshoresyoga #stressrelief #feelingstressed #relax&renew #findingstillness #breathwork #yoganidra #cultivateappreciation #dailypractice #meditation #relaxation #awareness #intention #attention #innerpeace #findingpeace #pratyhara #innerhealing #innerjourney #peace
>By Grace, we need to believe in and then cultivate an ongoing appreciation for God‘s goodness to us. Christian, God is intent on doing you good all your life. Dr. Steve Jones #cultivateappreciation #godisgood #godloveshispeople
🌿✨Embracing mindful eating and saying no to distractions during mealtime can profoundly impact our physical, emotional, and relational well-being. By prioritizing undistracted mealtime, we can enhance digestion, satisfaction, and overall health. Let's savor each bite, nourish our bodies, and cultivate a deeper appreciation for the gift of food. 🍃💚 #MindfulEating #MealtimeDistractions #HealthyHabits #WellnessJourney #Lifetree #PrioritizeHealth #EmotionalWellbeing #SavorTheMoment #NourishYourBody #CultivateAppreciation #HealthAndWellness #DistractionFree #MindfulLiving
Cultivate a mindset of appreciation for the blessings present in your life, fostering a deeper sense of contentment and joy in each day. #GratitudePractice #CultivateAppreciation #ThankfulHeart #AppreciationJourney #GratefulLiving
🎨✨ We're thrilled to announce that one of our talented students has been awarded at the on-the-spot painting competition, beautifully showcasing the "Importance of Agriculture and Importance of Farmers" through their art. This masterpiece not only captures the essence of our sustenance but also pays homage to the unsung heroes who toil the land. Let's celebrate this incredible achievement and spread awareness about the pillars of our society – our farmers. 🌾👩🌾👨🌾 Join us in applauding this artistic tribute to agriculture and the people behind our food. Let's sow the seeds of appreciation and nurture a better understanding and respect for our farming communities. #ArtForChange #AgricultureAwareness #FarmersFirst #SustainableArt #ArtInstitutePride #UltimateArt #ArtCompetitionWinner #CelebrateAgriculture #SupportFarmers #ArtisticTribute #EcoArt #ArtImpact #cultivateappreciation #PaintingPassion #education #artinstitute
Title: "Unlocking Beauty: Cultivate Appreciation for the Wonders of Life 🌺✨" Description: "Experience the profound beauty in every facet of life by nurturing your ability to appreciate. Embrace the art of mindful living and discover the magic in simple moments. 🌟 #BeautyWithin #AppreciateLife #MindfulLiving #WondersOfLife #GratitudeAttitude #BeautyInSimplicity #CultivateAppreciation #MindfulAwareness #LifeIsBeautiful #CherishEveryMoment #GratefulHeart #PerspectiveShift #MindfulLiving #BeautyInEveryday #GratitudePractice #AwakenToBeauty #MindfulAppreciation #SeeTheGood #SavorTheMoment #LiveInGratitude #BeautyAroundUs #AppreciationMatters #GratitudeMindset #MindfulLivingTips #BeautyInNature #JoyfulAppreciation #MomentsOfWonder #EmbraceLife #AppreciationIsKey #DiscoverBeauty"
🍁 This season, we're embracing gratitude. In our latest blog, we reflect on the transformative impact of gratitude practice and how it can foster a sense of appreciation and wellbeing. Discover ways to cultivate gratitude and enhance your life this Thanksgiving! 🙏 https://coolassociatesllc.com/giving-thanks-the-impact-of-practicing-gratitude/ #EmbracingGratitude #ThanksgivingReflections #CultivateAppreciation #WellbeingJourney #CoolAndAssociates
Mottainai teaches us to cherish and appreciate the value in everything. In a world that often encourages excess, this Japanese philosophy reminds us to respect and avoid wastefulness. Let's embrace the spirit of 'Mottainai' and contribute to a more sustainable and mindful existence. 🌱 #Mottainai #JapanesePhilosophy #WasteNot #Sustainability #MindfulLiving #AppreciateEveryMoment #ValueInEverything #ConsciousConsumption #EcoFriendly #WisdomOfMottainai #CultivateAppreciation #SustainableLife #Minimalism #EnvironmentalEthics #WiseLiving
Mottainai is more than just a word; it's a profound Japanese philosophy urging us to appreciate the intrinsic value of things, to avoid waste, and to embrace a sustainable, mindful way of living. Let's embody the spirit of Mottainai for a richer, more conscious existence. 🌿 #Mottainai #JapanesePhilosophy #WasteNot #Sustainability #MindfulLiving #AppreciateEveryMoment #ValueInEverything #ConsciousConsumption #EcoFriendly #WisdomOfMottainai #CultivateAppreciation #SustainableLife #Minimalism #EnvironmentalEthics
Why do some children become ungrateful? The development of gratitude in children is influenced by various factors. A lack of exposure to diverse perspectives and life experiences can hinder a child's ability to appreciate what they have. Overindulgence and instant gratification may contribute, as children accustomed to getting everything they desire might struggle to value what they receive. Parenting styles emphasizing entitlement over gratitude can also play a role. It's crucial for caregivers to foster gratitude through positive reinforcement, encouraging empathy, and teaching the importance of giving back. In a world that often emphasizes materialism, cultivating gratitude in children involves creating an environment that nurtures appreciation for both tangible and intangible aspects of life. For more details, check the link in Bio #Witapedia #wita #GratitudeDevelopment #ParentingChallenges #ChildhoodPerspective #GratitudeCultivation #EntitlementAwareness #EmpathyBuilding #PositiveReinforcement #ParentingJourney #TeachingGratitude #MaterialismImpact #CultivateAppreciation #LifePerspective #ParentingStruggles #InstantGratification #UngratefulChildren #ParentingStyles
In the garden of appreciation, we find the flowers of connection. By celebrating the excellence in others, we enrich our own lives. Let's cultivate a garden of shared beauty together. 🌷🌼 #CultivateAppreciation #CelebrateExcellence #BlossomTogether
Gratitude is being thankful and appreciative of what we have, including the people and things that contribute to our well-being. It helps us focus on the positive aspects of our lives, improving our mental and physical health, strengthening our relationships, and motivating us to pursue our goals. Several proven techniques and strategies can help us cultivate gratitude daily. Here are some ways you can develop gratitude: 1. Keep a gratitude journal: One of the most effective ways to develop gratitude is to write what you are grateful for regularly. This can be anything from the small moments of joy in your daily life to the bigger blessings. 2. Be mindful of good things happening in your life: Mindfulness is a skill that takes practice, but the more you integrate it into your daily life, the more you'll notice the abundance of good things happening around you 3. Volunteer or do a good deed: Volunteering or doing something kind for someone else can help us shift our focus away from our problems and towards the needs of others. 4. Practice gratitude with loved ones: Another way to develop gratitude is to express it to others. Saying thank you to the people in our lives can make them feel appreciated and help us feel more grateful for the things they do for us. #Gratitude #Appreciation #Thankful #GratitudeJournal #ExpressGratitude #Volunteer #GoodDeeds #GratitudePractice #StrengthenRelationships #CultivateAppreciation #instagram
Hello, empowered souls! 🌈💼 Welcome to Grateful Monday, a day dedicated to cultivating the spirit of gratitude and setting the tone for a week filled with positivity and abundance. Let's begin this week with hearts full of appreciation! 🌟✨ 💖 Take a moment to express gratitude for the blessings in your life. Whether it's the support of loved ones, the opportunities you've encountered, or the growth you've experienced, there's so much to be thankful for! 🙏💫 🌐 Explore the empowering resources and support that Your Freedom Empire provides: https://yourfreedomempire.co.uk/ 😊 Let's continue to embrace gratitude as a guiding force on our journey to success and create a life we are truly grateful for. 🔥🌺 #GratefulMonday #EmbraceGratitude #PowerOfPositivity #WeekOfAbundance #CultivateAppreciation #HeartFullOfGratitude #TransformYourPerspective #UpliftYourSpirit #PracticeGratitudeDaily #PersonalGrowthJourney #EmbraceAbundance #DeserveSuccess #JourneyToFreedom #YourFreedomEmpire #EmpoweringSupport #StartTheWeekRight #AttitudeOfGratitude #GuidingForce #WeekOfPossibilities #CreateTheLifeYouWant #GratitudeInfluencesSuccess #PositivityInLife #MindfulnessMonday #BeginWithGratitude #InspireWithGratitude #GratefulHeart
🌟The Key to True Happiness and Fulfilment 🙏💕 At the core of our well-being lies a simple yet transformative practice—gratitude. When we cultivate gratitude, we open ourselves to a world of blessings and possibilities, recognizing the abundance that surrounds us. 🌺🌿💖 💕 Gratitude shifts our focus from what we lack to what we have. It invites us to savor the beauty of the present moment, acknowledging the small wonders that enrich our lives—the warmth of a smile, the comfort of a loving embrace, or the gentle touch of nature. By appreciating the little things, we create a foundation for lasting happiness. 🌞✨ 🌈 Gratitude is not just about saying "thank you" but about living with a grateful heart. It's about finding beauty in life's simplest pleasures and expressing appreciation for both the ups and downs—the lessons and growth that each experience brings. In gratitude, we find joy and peace amidst the ebb and flow of life. 🌊💫 🌱 True happiness is not dependent on external circumstances; it's a state of being that emerges from within. Gratitude nurtures this inner happiness, anchoring us in a positive perspective even in the face of challenges. It empowers us to see the silver linings and create beauty from adversity. 💪🌌 🙏 Gratitude also deepens our connections with others. When we appreciate the people in our lives, we strengthen our bonds and create a nurturing and supportive community. Gratitude opens our hearts, allowing us to give and receive love more freely. It fosters kindness, compassion, and a sense of belonging. 🤗💖 #EmbraceGratitude #TrueHappiness #CultivateAppreciation #FindJoyInLittleThings #GratefulHeart #PositivePerspective #CreateBeautyFromAdversity #NurtureConnections #KindnessAndCompassion #DailyGratitudePractice #RadiateHappiness #TransformativePowerOfGratitude #ExpressAppreciation #CountYourBlessings #InnerHappiness #CreateABeautifulLife #FulfillmentInGratitude #HappinessSeekers #EmbraceThePresent #SpreadLoveAndJoy
Have you heard of LinkedIn Learning? 💻 LinkedIn Learning offers esources dedicated to cultivating gratitude in daily life. From articles to inspirational quotes and a virtual gratitude journal, LinkedIn Learning offers the tools to embrace gratitude's transformative effects. Dive in and unlock the doors to a world of positivity and personal growth. ✨🔑 * * #GeoffGrantConsulting #Energy #SelfCare #Gratitude #Caregiver #BenefitsOfCaregiving #CaringConnections #ReduceStress #GrowthThroughCaregiving #GratitudeApps #CultivateAppreciation #LinkedInLearning
When was the last time you expressed a sincere 'thank you'? In a world bustling with activities, let's take a moment to embrace gratitude and appreciate the blessings around us. I think it’s important to be grateful for what we have instead of complaining about what we don’t have; lack mentality will take you nowhere. Visit Now! https://p4pina.com/ #EmbraceGratitude #AppreciateBlessings #ThankYou #Gratefulness #SpreadJoy #CultivateAppreciation #BrighterWorld #GratitudePractice
Gratitude has the incredible power to turn ordinary days into moments of thanksgiving, mundane jobs into sources of joy, and everyday opportunities into blessings. William Arthur Ward beautifully captures the transformative essence of gratitude. When we cultivate a mindset of gratitude, we shift our perspective, finding beauty, meaning, and abundance in even the simplest aspects of life. It is through gratitude that we unlock the true magic and blessings that surround us. So, let us embrace gratitude as a daily practice, allowing it to infuse our lives with joy, appreciation, and a deeper sense of fulfillment. #Gratitude #TransformativePower #Thanksgiving #Joy #Blessings #EmbraceGratitude #CultivateAppreciation #FindBeautyInEveryday
Gratitude has the incredible power to turn ordinary days into moments of thanksgiving, mundane jobs into sources of joy, and everyday opportunities into blessings. William Arthur Ward beautifully captures the transformative essence of gratitude. When we cultivate a mindset of gratitude, we shift our perspective, finding beauty, meaning, and abundance in even the simplest aspects of life. It is through gratitude that we unlock the true magic and blessings that surround us. So, let us embrace gratitude as a daily practice, allowing it to infuse our lives with joy, appreciation, and a deeper sense of fulfillment. #Gratitude #TransformativePower #Thanksgiving #Joy #Blessings #EmbraceGratitude #CultivateAppreciation #FindBeautyInEveryday
Gratitude has the incredible power to turn ordinary days into moments of thanksgiving, mundane jobs into sources of joy, and everyday opportunities into blessings. William Arthur Ward beautifully captures the transformative essence of gratitude. When we cultivate a mindset of gratitude, we shift our perspective, finding beauty, meaning, and abundance in even the simplest aspects of life. It is through gratitude that we unlock the true magic and blessings that surround us. So, let us embrace gratitude as a daily practice, allowing it to infuse our lives with joy, appreciation, and a deeper sense of fulfillment. #Gratitude #TransformativePower #Thanksgiving #Joy #Blessings #EmbraceGratitude #CultivateAppreciation #FindBeautyInEveryday
Gratitude has the incredible power to turn ordinary days into moments of thanksgiving, mundane jobs into sources of joy, and everyday opportunities into blessings. William Arthur Ward beautifully captures the transformative essence of gratitude. When we cultivate a mindset of gratitude, we shift our perspective, finding beauty, meaning, and abundance in even the simplest aspects of life. It is through gratitude that we unlock the true magic and blessings that surround us. So, let us embrace gratitude as a daily practice, allowing it to infuse our lives with joy, appreciation, and a deeper sense of fulfillment. #Gratitude #TransformativePower #Thanksgiving #Joy #Blessings #EmbraceGratitude #CultivateAppreciation #FindBeautyInEveryday
🌟 Lead with Gratitude, Cultivate a Positive Culture 🌻✨ 🌟 Welcome to a world where gratitude blooms in the garden of leadership. 🌻✨ In this post, we celebrate the transformative power of gratitude and its role in fostering a positive culture. Just like a field of vibrant flowers, gratitude has the ability to uplift, inspire, and create an environment where everyone thrives. As leaders, let's pause to appreciate the beauty around us and within our teams. Let's acknowledge the efforts, talents, and contributions of those we lead. By expressing genuine gratitude, we sow the seeds of connection, trust, and collaboration. 🌟 Gratitude is contagious; it spreads joy and fosters collaboration. 💫✨ When we lead with gratitude, we create a ripple effect that uplifts everyone around us. Our appreciation becomes a catalyst for motivation, empowerment, and a shared sense of purpose. Leadership rooted in gratitude nurtures growth, inspires greatness, and unlocks the full potential of individuals and teams. So, let's cultivate a culture of gratitude, where expressions of appreciation are a daily practice. Together, we can create a positive and thriving ecosystem where everyone feels valued, supported, and inspired to reach new heights. #LeadWithGratitude #PositiveCulture #UpliftAndInspire #CultivateAppreciation #CollaborationMatters #NurtureGrowth
Embrace the Power of Gratitude 🙏✨🌼 Discover the transformative practice of gratitude with our new carousel. Explore simple yet powerful ways to cultivate appreciation and unlock a positive mindset. 🌟💫 Gratitude has the incredible ability to shift our perspective and invite more joy into our lives. Join us as we explore practical exercises, inspiring quotes, and mindful reflections to enhance your well-being. 🌈💖 Let's embark on this journey together and harness the power of gratitude for a happier, more fulfilling life. 🌻🌟 #GratitudePractice #PositiveMindset #EmbraceThankfulness #CultivateAppreciation #GratefulHeart #MindfulLiving #WellBeing #SelfCare #CookCounselingAndConsulting - We offer personalized care you deserve! 💕 Book a session by calling or texting us at (614) 835-6068 📲 Learn more about us through our website: https://cookcounselingandconsulting.com/ ✨ Disclaimer: This page is not monitored 24/7. DMs CANNOT be used as a crisis response. Call 1-800-273-8255, or text 741741.
In a world that often encourages us to focus on what we don't have or what we expect, let's flip the script and embrace the beauty of appreciating everything that comes our way. Instead of setting high expectations, let's find joy in the simplest of moments, the smallest of gestures, and the blessings that surround us every day. 💖✨ #ExpectNothingAppreciateEverything #GratitudeAttitude #FindJoyInEveryMoment #CultivateAppreciation #EmbraceThePresent #PamperedByLauraM
In a world that often encourages us to focus on what we don't have or what we expect, let's flip the script and embrace the beauty of appreciating everything that comes our way. Instead of setting high expectations, let's find joy in the simplest of moments, the smallest of gestures, and the blessings that surround us every day. 💖✨ #ExpectNothingAppreciateEverything #GratitudeAttitude #FindJoyInEveryMoment #CultivateAppreciation #EmbraceThePresent #PamperedByLauraM
In the midst of stress and chaos, practicing gratitude can be a powerful tool to shift our perspective and find peace within. By focusing on what we are grateful for, we redirect our attention from the sources of stress to the abundance that surrounds us. Today, let's embrace the transformative power of gratitude. Shift your focus, cultivate appreciation, and let the stress melt away. #GratitudeShift #FindPeaceWithin #CultivateAppreciation #TransformativeGratitude #EmbraceGratefulness #ShiftPerspective #AbundanceInLife #StressMeltingAway #FocusOnGratitude #InnerPeaceJourney
Finding joy in the present moment can be a challenge, especially in today's fast-paced world where we are constantly bombarded with distractions and responsibilities. However, learning to live in the present moment can help us find peace and happiness in our lives. Focusing on our breath or our senses, we can tune out the noise of our thoughts and connect with the present moment. This can help us appreciate the small moments of joy and beauty in our lives. Activities whether it's reading a good book, spending time with loved ones, or pursuing a hobby, taking time to do things we enjoy can help us live in the moment and find happiness in the present. While Multitasking has been a staple for many households, it has proved to be detrimental to our mental health. Try to focus on one task at a time and give it your full attention. Make sure to prioritize self-care activities, such as exercise, healthy eating, and getting enough sleep. Remember, finding joy in the present moment is a skill that takes practice. Be patient with yourself and keep working on incorporating these practices into your daily routine. #prioritizeyourhealth #findingjoy #beingpresent #focusonthepresent #cultivategratitude #gratitude #engage #engageinyourfavoriteactivites #beingpresentbringsjoy #cultivateappreciation #newauthorbookout2023 #thisismelearningtoembraceimperfections #coachkiki #celebratelifewithcoachkiki
That last line: "We are here to keep watch, not to keep." 🦋 Excerpt from Kathryn Schulz, "Lost and Found" (@randomhouse, 2022). . #kathrynschulz #lostandfound #loss #bepresent #awe #impermanence #buddhistthought #whymeditate #interconnectedness #noticeitall #presence #bearingwitness #honoring #astonishment #cultivatepresence #cultivategladness #cultivateappreciation #gratitude #gratitudeattitude #inspiration #lostandfoundbook #nonattachment
You know when your children make their dog pose in front of a blooming magnolia tree just for Nana you have taught them the beauty of springs simple pleasures. #sweet #chocolatelab #beauty #family #spring #magnolia #grateful #cultivateappreciation 🌸🤍
Trustworthiness: the quality of a person or a thing that inspires reliability. Be reliable for your parents, teachers, friends, peers, and significant others. They will appreciate how trustworthy you are. How can you demonstrate trustworthiness today? ||stopthink.net|| ||https://www.vocabulary.com/dictionary/trustworthiness||
Spend some time with your face in the sun this evening. It's ok to enjoy the simple pleasure of being. Right now. . . . #mindfulness #beherenow #enjoytoday #enjoythemoment #cultivategrace #cultivateappreciation #bepresent
Cultivate Appreciation. Sometimes the word "Gratitude" can feel heavy, loaded with expectation. I once read, when gratitude feels difficult, focus on cultivating appreciation. I appreciate watching #AndytheCat roll around in the sunshine. I appreciate the sunshine. I appreciate the carpet to comfortably lay on the floor with my crazy cute cat. I appreciate this sun-filled living room. And so on. ✨To me, it feels light, honest, and it grows as I do it ✨ I hope this helps anyone feeling down in this topsy-turvy world 💗
Stay curious. Cultivate an appreciation for nature and beauty.
SECRETS OF HAPPY COUPLES! “Believe that you have an amazing #marriage. Tell yourself that. Then use that #feeling to #cultivateappreciation #respect and #emotionalautonomy while #weedingout #disdain and #contempt. It becomes a #selffulfillingprophecy and you will have an #amazingmarriage.”
Sunday AM church session. Warming up for waffle brunch. 🙌😄🧇 Singing thanks and praise all day so god knows how much I appreciate this life. #letyoureffortsbeyouralter #demonstrateyourgratitude #cultivateappreciation #watchlifeloveyouback
Day 3 #ordinarydelights Holy Beetle Batman! This bug is as big as my hand!!!! I’d paused my day to water the houseplants sitting on the front porch outside and THIS is what I spy with my little eye. Even when I’m not sure what I want and especially what my “heart’s desire” truly is, I can often identify what delights me. So each day I’m taking time to seek beauty and cultivate delight. Delight is my gateway. It opens my heart to appreciation and then to gratitude and from that a glimmer of what I might actually wish for. But when I can’t access my deepest longings, I can still find my delight. So I’ll ask you what brings you delight? What makes your spirit bubble up with amusement or joy? How can you add more delight to your ordinary routines? #delight #bigbug #buddhabug #smallwonders #weedelights #noticebeauty #ibeholdbeauty #cultivatedelight #cultivateappreciation
Thank you for this day, thank you for this night. Thank you for tomorrow. Gratitude 🙌🏽 @thrive #gratitude #cultivateappreciation #appreciation #behumble #begrateful #grateful #mentalhealthbeing #whatareyougratefulfor #thankful #thankyou
There’s something almost Fibonacci sequenced about the way dew appears on my strawberry greens each morning, each little drop so miraculously balanced and exacting on each pointy leaf tip. Wonder and beauty are hiding in plain sight, you just have to be a willing and curious observer. One of the great things about tending a garden is there is always something beautiful or mysterious or fragranced or newly blossoming to experience each day. #gardening #growyourownfood #strawberry #greenislife #grow #wonder #observe #eyesfullofwonder #naturesmysteries #morningdew #enjoylife #findjoy #cultivateappreciation #becurious #beopen #nature #mygardentoday #itsthelittlethings #smile
This is what we’re chewing on today. Maybe you’ve seen the thought circulating on social media that during all of these quarantines and stay-at-home orders, besides our everlasting gratitude and appreciation for all essential workers, we should have a new found appreciation for the art that has kept many of us sane during this time. The books. The films. The shows. The music. The comedy. The movement. But it is still so much more than that. It is everywhere and it is in everything we do if only recognize it as that. It is in the way you make your meals. It is in the way you speak with your friends and family. It’s in what you wear. It’s in how you till the soil of your garden and plant the seeds. It’s in the million pictures you snap of your sleeping cat sunbathing. #theiterationproject #makeart #lookup #lookdown #lookaround #openyoureyes #openyourheart #cultivateappreciation #thingsinhand
In appreciation... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of all of you out there, reading my posts, ❤️ my photos and videos, and being my people. Thank you for allowing me to share my message and gifts in this way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gazealous #showgirlpreneur #showgirlslife #showgirllife #lifeisfun #playingforaliving #findwhatsfun #dailyappreciation #dailygratitude #inappreciation #thankyou #❤️myfollowers #ilovemytribe #appreciatemyfollowers #exactlywhereIshouldbe #confidencecoach #femininitycoach #dailycoaching #womenscoach #sharethelove #instacoach #authenticitycoach #youcantmakethisup #communityempowered #cultivateappreciation #appreciationdaily #cultivatelove #femaleempowerment #feminineempowerment #empoweredwoman
In appreciation... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of a daughter who appreciates my style of parenting.❤️ @caat_nerd ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gazealous #showgirlpreneur #showgirlslife #showgirllife #lifeisfun #playingforaliving #findwhatsfun #dailyappreciation #dailygratitude #inappreciation #motheroftheyear #motheroftheyearstrikesagain #bestmom #parentinginthe21stcentury #mindthegap #mindthegenerationgap #lovingparenting #parentingadventure #parentingisfun #teensarefun #raisingteens #nosweatparenting #youcantmakethisup #appreciativeteen #cultivateappreciation #appreciationdaily #cultivatelove #lovemyteen #teenappreciation #handwritten
Beautiful sunrise this morning! #sunrise #cultivateappreciation
Gratitude.⠀ ⠀ This is a family of coffee farmers I had the privilege of staying with in Jalapa, Nicaragua in 2004. All seven of them lived in this one-room home with no indoor plumbing or electricity. ⠀ ⠀ They owned land on which they cultivated coffee and also owned several cows and chickens. By US standards, they are living way below the poverty level. To them, they are rich beyond compare. They were some of the kindest, most generous, creative, and resourceful people I ever had the pleasure of meeting. ⠀ ⠀ While they have disadvantages that impact their health - cooking over an indoor fire - and their education - no lights after the sun goes down - they have a spirit that transcends the bounds of socioeconomic status. ⠀ ⠀ And, they are working to improve their situation by ensuring their children go to school and they earn extra money by hosting eco-tourism guests. When they do eventually receive more of the everyday comforts many of us in the US take for granted, they will do so with an appreciation, groundedness, and humility that is often lacking for those who only know the standards of the developed world. ⠀ ⠀ This is not a call to scorn technology or romanticize living off the grid - living as they do is anything but romantic. It is a call to stop, appreciate, look around with wonder at all that has been created in this century, and honor everything it took to get where we are. And, just maybe, express gratitude for it instead of call to dismantle it. ⠀ ⠀ #patriarchyisnottheenemy #victimmentalityistheproblem #embracegratitude #humilityoverarrogance #resilence #freeyourselffrommentalslavery #cultivateappreciation #innersecurity⠀ ⠀
Kids are camping in this beautiful location tonight, under a full moon. So grateful for these summer nights and the beauty of nature all around us. 😌❤️ I hope you are all able to enjoy it as well. If you haven’t been outside today, get out there... take a walk, ride a bike, go explore. Notice this world. #fascinating #explorer #cultivateawareness #cultivateappreciation #beautyiseverywhere #naturephotography #brookmrkvickaphotography
Look deep into nature, and you will understand everything better. - Albert Einstein 🍀 . . . #behindthewaterfall #appreciatenature #cultivateappreciation #gratitudeisattitude #beautyinnature #chasingwaterfalls #seljalandfoss #instatravel #reminising #travel #travelphotography #photooftheday #travelgram #latergram #🇮🇸 #iceland
Nature’s beauty is a gift that cultivates appreciation and gratitude. - Louie Schwartzberg 🌊 . . . #cultivateappreciation #gratitudeisattitude #beautyinnature #chasingwaterfalls #gullfoss #instatravel #reminising #travel #travelphotography #photooftheday #travelgram #latergram #🇮🇸 #iceland
Let us instill in them a sense of wonder and awe for the majesty of nature. Let us fill them with a deep appreciation for the beauty that exists amongst the water and trees, for that is how they will become stewards of our planet.
View from my yoga class at the YMCA tonight! #sunset #rainbows #becomeyourstory #heartwideopen #be #cultivateappreciation #warriorforlove #peacefulwarrior #optimistic #eternaloptimist
Burning Incense Cultivates Appreciation!! It takes time to find incense that appeals to you. Many varieties can be delicate and floral. Some evoke a warm, earthy quality. There are many subtle differences and endless varieties. ✨ What do you like? Do you know? Another way of putting this is: What makes you happy? By enjoying incense in the context of practice, you set a positive tone for your session. Practice is about appealing to the part of you that is able to relax, slow down and appreciate. Cultivating appreciation is the ground of discipline. ✨ #CultivateAppreciation #Incense #IncenseLoveMeditation #BurnBabyBurn
Day 5❤️❤️❤️❤️ #begrateful #expressyourself #volunteer #saythankyou #appreciateeverything #love #dontbepicky #enjoyyourself #expressyourself #mindfullness #cultivateappreciation #sharethelove❤️❤️❤️❤️❤️
Pizza and drinks and sweeties. #sizzlepiepizza #veganmozzarella #halfsiesofa12inch #eyerollinghumgood #deepconversations #loveconnection #cultivateappreciation #couldcomplainandsowhat #lifeisgreat #youareworthit
I love all the things that mother nature creates. Such beauty. I feel that with these gifts we take in the beauty and then express it by appreciating the beauty in others. #cultivateappreciation #mothernaturemagic #lifeinthewoods #wearealwayssurroundedbybeautyallwehavetodoislook #iphonephotography
Burning Incense Cultivates Appreciation!! It takes time to find incense that appeals to you. Many varieties can be delicate and floral. Some evoke a warm, earthy quality. There are many subtle differences and endless varieties.⠀ ✨⠀ What do you like? Do you know? Another way of putting this is: what makes you happy? By enjoying incense in the context of practice, you set a positive tone for your session. Practice is about appealing to the part of you that is able to relax, slow down and appreciate. Cultivating appreciation is the ground of discipline.⠀ ✨⠀ #CultivateAppreciation #Incense #IncenseLoveMeditation #BurnBabyBurn
Appreciative for my upgraded nap time view! #appreciation #cultivateappreciation #gratitudeiskey #appreciationisapractice
Burning Incense Cultivates Appreciation!! It takes time to find incense that appeals to you. Many varieties can be delicate and floral. Some evoke a warm, earthy quality. There are many subtle differences and endless varieties. . What do you like? Do you know? Another way of putting this is: what makes you happy? By enjoying incense in the context of practice, you set a positive tone for your session. Practice is about appealing to the part of you that is able to relax, slow down and appreciate. Cultivating appreciation is the ground of discipline. . #CultivateAppreciation #Incense #IncenseLoveMeditation #BurnBabyBurn
No filter needed, #Vera💜 getting ready to take a nap on top of Mommy and we both contemplating nature from our balcony ❤️ #TeachKidsToLoveNature #CultivateAppreciation #SelfRespect #Gratitude #Honesty
what we appreciate, appreciates.
If you missed your regular favorites behind the bar today, they were probably doing cannonballs off the side of a pontoon boat. We took a much-needed lake day with the BIBCO team - the people who help keep us sane, keep the lights on and the taps flowing, and who make our lives a whole lot more fun. We'd be nothing without this amazing crew. #cultivateappreciation 🙌🙌🙌 We're back at it tomorrow, so come see us!
Good morning, beautiful hearts, this is a Sunday for the Soul! Let us fill up with great joy and love, as we realize that one of the greatest myths of all is just a story, told and retold by those who do not know that it can all get better, much better: "happiness is temporary". Happiness is temporary for those who believe that happiness is a state that just happens to them at random times, without them having any ounce of control over it. In reality, you could live happiness every day, whole day, if you give yourself permission and you are determined to practice the skill and the habit. We create our own happiness. We cultivate it by focusing our attention and our hearts on all the fantastic wealth in our lives, with appreciation for all the people, things, events and qualities in ourselves and others. By finding reasons great and small to be grateful and joyful about everything that surrounds us, in our "material" reality, as well as in ideas, values, examples and role models. To your happiness! #happinessisahabit #cultivateappreciation #lookforthingstolove #lovewhatyouhave #happybrain #growahappybrain #makehappy #confidencemindset #livealive #abundantlove #abundanceheart #abundancebrain #alinahaiduc
Wa'a, our very first towel, still a favorite ⭐️ . #cultivateappreciation #stillinlove #teatowel #kauai #hawaii #hokulea #voyage #makai #supportlocal #luckywelivehawaii #tropicalhome #culivatehawaii
"We can learn to rejoice in even the smallest blessings our life holds. It is easy to miss our own good fortune; often happiness comes in ways we don't even notice. It's like a cartoon I saw of a man saying, "What was that?" The caption below read, "Bob experiences a moment of well-being." The ordinariness of our good fortune can make it hard to catch. The key is to be here, fully connected with the moment, paying attention to the details of ordinary life. By taking care of ordinary things - our pots and pans, our clothing, our teeth - we rejoice in them. When we scrub a vegetable or brush our hair, we are expressing appreciation: friendship toward ourselves and toward the living quality that is found in everything. This combination of mindfulness and appreciation connects us fully with reality and brings us joy." ~ Pema Chödrön ✨💛✨ Spend more time appreciating small blessings. #cultivategratitude #cultivateappreciation #saucha #santosha #tapas #pemachodron #changeyourmind #contentment #ishvarapranidhana #abhyasa #vairagya #lizardpose #ekapadakoundinyasana #hipopeners #armbalanceprep #yoga #yogini #yogaworks #yogainspiration #yogapants #asana #yogateacher 📷: @ingorademacher 🌺pants: @mahikuactivewear www.mahiku.com
Conservation can have it’s drawbacks, like this past week when @watermerlon and @chiemi2112 were flown into the #upperlimahulipreserve and got stuck there for 8 days, in a small weatherport, in the pouring rain 🌦💦 Luckily they helicoptered out today, and @chiemi2112 was able to remind us there’s always a #rainbow after the rain 🙏☀️ #Cultivateappreciation #hawaiianrain #nativeconservation #hilife #livealoha #kauai #hawaii #teatowels #cultivatehawaii
When you change the way you look at things, the things you look at change. Sometimes it's nice to slow down an do some close ups of what's right outside your door 😀🌴 #cultivateappreciation #palmtree #fabulousfronds #lookatthoselines #nurturenature #maukatomakai #hawaii #kauai #cultivatehawaii
Day turning night and summer turning winter. #Octobermood from Koke'e #cultivateappreciation #lovenature #lovethemoon #lovethetrees #lovelife #cultivatelife #cultivatehawaii
We're always trying to free ourselves from misery but we go about it in the wrong way. There are a lot of small sweetnesses in life that we ignore because they're so fleeting. It's very important to look at what lifts our spirits and brings us happiness- to cherish these moments and cultivate appreciation. Happiness comes from being receptive to whatever arises rather than frantically trying to escape what's unpleasant.-Pema Chödrön #pain #hurt #healing #knowledge #consciousness #metaphysical #cultivateappreciation