ChakraSystem images

Discover Best ChakraSystem Images of World

#food #travel #sports #news #may #saturday

Gracias 🙏 a todos y cada uno de ustedes que están haciendo esto posible, gracias por seguirme en todas mis plataformas 🤩🤩🤩 gracias… que se les multiplique 8 veces 88 mil su buena vibra para mi persona 🙏👽🫂. #CoachAngelAbundis #portal888 #sanacionholistica #sanacionespiritual #sanacionenergetica #sanacioncuantica #chakras #chakrasaligned #chakrasystem #chakrashealing #chakrastone #arcangel #arcangelmiguel #arcangelrafael #arcangelrafael #arcangeluriel #arcangelchamuel

5/25/2024, 10:07:18 PM

Medford, NJ: We’re back at @mysticalblossoms Sunday June 2nd from Noon to 4pm. Pre-register via link in bio and come discover the colors of your heart!✨ We love making events extra special with this interactive connection photography experience. If you would like to see if Inner Light Aura would be a good fit for your event, festival or workplace activity be sure to email us! Here’s some places you can see us soon: 5/25 - Lotus Grove Wellness, Massillon Ohio 6/2 - @mysticalblossoms Medford NJ 6/7 - @kindredsocietyhair Exton PA 6/8 – Pitman Pride, Pitman NJ 6/9 – Mind, Body, Bubbly Philadelphia PA 6/15 - @anniescranny Mullica Hill, NJ 6/19 - @casavidastyle Philadelphia PA #auraphotography #auraphoto #auracamera #auraportrait #chakraenergy #chakrasystem #polaroidphotography #energyreading #colortheory #phillyauraphoto #phillyphotographer #phillyaura #knowyourenergy #innerlightaura #philly #findinphilly #yophillymag #wwwphilly #phillyevents #explorephilly #whyilovephilly #peopledelphia #mysecretphiladelphia #discoverphl #phillygirlcollective

5/25/2024, 4:23:47 PM

The seven Chakra principles in English and Swedish. These principles are designed to help you navigate your own meditation practice and to recognise the different chakric energies through your presence. These principles will enhance your presence in the world if they applied and understood correctly. Your being is unchanging, it is infinite and eternal in itself. If you bring being into each state of mind that each chakra channels, your awareness of life will be fully present in every fiber of your body. #sevenchakraprinciple #sevenchakras #chakrasystem #chakrasystemet #energisystem #meditationguide #meditationpractices #lifeobserver #observation #integration #consciouslife #thenow #presentmomentliving #rootchakra #sacralchakra #solarplexuschakra #heartchakra #throatchakra #thirdeyechakra #crownchakra #sixthsense #contemplatinglife #beinglife #stateofbeing #stateofmind #eternalbeing #eternalbeauty #infinitebeing #knowing #onebeing

5/25/2024, 8:00:00 AM

The reveal✨ We love sharing these special moments with you. Discovering your aura can not only bring you closer to yourself, but closer to those around you. Bring a friend and let us capture your soul colors on film We love making events extra special with this interactive connection photography experience. If you would like to see if Inner Light Aura would be a good fit for your event, festival or workplace activity be sure to email us! Here’s some places you can see us soon: 5/25 - Lotus Grove Wellness, Massillon Ohio 6/2 - @mysticalblossoms Medford NJ 6/7 - @kindredsocietyhair Exton PA 6/8 – Pitman Pride, Pitman NJ 6/9 – Mind, Body, Bubbly Philadelphia PA 6/15 - @anniescranny Mullica Hill, NJ 6/19 - @casavidastyle Philadelphia PA #auraphotography #auraphoto #auracamera #auraportrait #chakraenergy #chakrasystem #polaroidphotography #energyreading #colortheory #phillyauraphoto #phillyphotographer #phillyaura #knowyourenergy #innerlightaura #philly #findinphilly #yophillymag #wwwphilly #phillyevents #explorephilly #whyilovephilly #peopledelphia #mysecretphiladelphia #discoverphl #phillygirlcollective

5/24/2024, 7:42:05 PM

Today's Akashic Records reading was all about the sacral chakra 🧡 And what better book to consult on the topic than #easternbodywesternmind by #anodeajudith? #svadisthana #sacralchakra #echoing #secondchakra #akashicrecords #akashicrecordsreading #akashicrecordsreader #chakrasystem #akashiccreativecoaching #thecoachforcreatives

5/24/2024, 6:59:04 PM

✨We are kicking off a new monthly workshop series with our @funandfearlessyoga and @star.to.seed.energetix June 3rd 7:15pm and can’t wait!!! ✨ Melissa and Danyelle will be guiding you through each chakra, a different one each session so we can truly dive in deep. We will learn and discuss the power and importance of each one, how to balance it, and bring our nervous system back into homeostasis. Through therapeutic movement, hands on adjustments, and seal off with a special savasana we will leave with a bit more love and intention into our bodies. We’re starting at our first chakra, the foundation…ROOT ❤️. The place of stability, safety, immunity, our first chakra developed in utero…and much more. Come learn with us. $25 exchange and save your space at www.studiozyoga.com #chakrasystem #balancedbody #knowledgeispower #biologyiscool #yogalifestyle

5/24/2024, 5:50:45 PM

Wondering what it’s like to 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐦𝐞? Hear from 𝐦𝐲 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 in their 𝐨𝐰𝐧 𝐰𝐨𝐫𝐝𝐬! 💌 Read through the 𝐫𝐞𝐚𝐥-𝐥𝐢𝐟𝐞 𝐬𝐭𝐨𝐫𝐢𝐞𝐬 of 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 from 𝐦𝐲 𝐥𝐨𝐯𝐞𝐥𝐲 𝐜𝐥𝐢𝐞𝐧𝐭 who have 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐥𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 with 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬.⁣⁣ Eager to get started too? 𝐁𝐨𝐨𝐤 𝐚 𝐟𝐫𝐞𝐞 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐜𝐚𝐥𝐥 𝐨𝐫 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚 𝐃𝐌 𝐧𝐨𝐰! Love 🙏🏻💜 Erna #energyhealing #energyhealer #EnergyWork #energyhealingcoach #healingenergy #healingjourney #spirituality #spiritualityforwomen #chakra #chakrahealing #chakrabalancing #chakrabalance #chakracleansing #chakraalignment #chakrasystem #chakrameditation #chakraclearing #chakraclass #chakrahealing #chakramindset #chakrareading #chakrabalancechallenge #chakracleanse #chakraflow #chakrasaligned #downtoearthapproach

5/24/2024, 2:56:51 PM

In terms of color Indigo is all spiritual and has a lot of different positive qualities and meanings behind it. Indigo is used in various cultures and celebrations and is known for it’s association with deeper knowledge; 🪬|♾️ #thirdeyechakra LIKE & FOLLOW FOR MORE LIFE HACKS & WISDOM💡 • • • #chakra #chakras #7chakras #chakrahealing #chakrabalancing #chakrasaligned #chakrabalance #chakracleansing #chakrameditation #chakraaffirmations #chakrasystem #chakrawork #chakraactivation #chakraart #chakrahealingvibes #chakrahealer #chakraenergy #chakrashealing #chakrasalignment #chakrasbalancing #chakrashealingenergy #sevenchakras #balancingchakras #chakras #thirdeyechakra #chakrayoga #positiveaffirmations #thirdeye #thirdeyechakrahealing #thirdeyethoughts #thirdeyeopen

5/24/2024, 5:39:13 AM

Have you given a bit too much of yourself lately, and don’t feel like you’ve “bounced back”? Every once in a while it’s good to check in with yourself to REALLY pay attention to where your energy level is. We always have access to divine, universal energy to fulfill us. But when we’re exhausted (i.e., physically, emotionally, spiritually), it’s more of a challenge to feel like we’re connected with our intuition. If there is no medical reason why you have low energy, and you are able to do so, I invite you to an intention-setting meditation to call back your energy. Thursday, June 6th, I am facilitating a virtual, group meditation 7:30 PM EST, on the Insight Timer app (btw, O cost to join) ! 🌑 🧘🏽🎯 This meditation is a great way to re-energize yourself after a day of being in service to others. It helps you sleep more deeply and awaken refreshed and ready for the day. There will be places in the meditation to allow you to take deep breaths to help move stagnant energy in the form of Old Conditioning and be replaced with the energy returned to you. You'll receive distance Reiki during the meditation. I include Reiki in all of my work. I set the intention that anyone who either listens to my meditations and/or participates in the virtual group meditations, receives Distance Reiki. 🙌🏽 You can join 15 minutes before we begin to chat. The meditation is 10 minutes. You’re welcome to share what came up for you. 🔗☝🏾 #CallingBackYourEnergy #GetYourEnergyBack #MeditateOnThis #WorkWithin #WorkWithIntention #10MinuteMeditation #ShortMeditation #FreeMeditation #FreeMeditations #GiveYourselfAChance #NewMoonMeditation #GuidedMeditation #MeditationApps #FreeMeditationApps #Meditations #SetIntentions #SettingIntentions #ChakraSystem #VibrationalEnergy #ConnectWithYourIntuition #SpiritualMentor #DistanceReiki #UsuiReiki #UsuiReikiMasterTeacher #ReikiPractitioner #ReikiEnergy #ReikiPractitioners #KristieMcKinleyReikiMasterTeacher

5/24/2024, 1:43:07 AM

Crystals can be used to amplify and direct energy to any purpose. There're crystals for love, romance, health, well-being, abundance and much more. As a life long intuitive with an open heart chakra I can feel the energy of crystals, how to apply it to different circunstances and which crystal is ideal for each person. In my angel card readings and law of attraction guidance I suggest you the ideal crystals for you and ask your own guardian angels what they think. In case you want my help in knowing how to apply crystal therapy into your life. Get your angel card reading on the link in the bio: @angel_magical_store @angel_magical_store @angel_magical_store @angel_magical_store

5/23/2024, 10:07:16 PM

🌟 7 curiosities about me 🌟 🌻 I love gardens, flowers and animals 🐬 I feel so connected to heaven near pounds of water like rivers, lagoon, and the sea 👂 I'm constantly receiving messages from my angels through my heart chakra and crown chakra 🕺 I love music, I love to dance, to sing and it helps me so much in raising my vibration and feeling good ⭐ I can feel the energy of stones and crystals, I'm so sensitive to their power and amplified energy 🌿 I prefer to be outdoors in nature than any other place ❣️ Of course, I love my guardian angels and archangel Michael Written by Alan. I offer spiritual guidance and counseling to those who wants to manifest a happier and fullfilling life. If you want a life changing experience with me, link is in the bio: @angel_magical_store @angel_magical_store @angel_magical_store @angel_magical_store

5/23/2024, 9:59:15 PM

I am certified as a crystal reader by Doreen Virtue, this means I can work with the angels to indicate to you the crystal that will help you the most. Crystals have an energy and a vibration that helps you to archieve a feeling you wanna feel. For example, if you wanna attract more love and romance into your life you may want to hold a rose quartz with you, which holds the feeling and the vibration of love. Each crystal is like feelings in its solid format, which means that as you hang out with crystals you absorve the positive feelings they are emmanating, which leads you to attracting more of what you want into your life. Theres crystals for any situation, citrine for abundance, rose quartz for romance, and much more. If you wanna know which crystals the angels are recommending to you please get your angel card reading on the link in the bio. @angel_magical_store @angel_magical_store @angel_magical_store @angel_magical_store

5/23/2024, 9:46:05 PM

In Which Ways a Rose Quartz Stone can help you? 💛 Self-love and Self-acceptance 💛 Forgiving yourself and being compassionate 💛 To detach from past lovers, traumas, and painful situations in relationships 💛 Releasing pain, sorrow or feelings of betrayal in your past friendships or romantic relationships 💛 Opening your heart chakra as a portal to receive God's unconditional love and guidance 💛 To start a new relationship free from the past and renewed Do you use this stone? Share your own knowledge and experience. Written by Alan. Get your law of attraction or angel card reading with me to receive specific, trustworth, and accurate messages exclusive for you (including which crystals to use): @angel_magical_store @angel_magical_store @angel_magical_store @angel_magical_store

5/23/2024, 9:42:50 PM

In Which Ways a Citrine Stone can help you? 💛 Developing self-confidence and self-love 💛 Attracting and Manifesting Prosperity and Abundance 💛 To live your life purpose and manifest your dreams 💛 To make your own choices in life based on your intuition and natural talents and hobbies 💛 To shine being your authentic self and taking control over your life 💛 To be a good self-employed or entrepreneur Do you use this stone? Share your own knowledge and experience. Written by Alan. Get your law of attraction or angel card reading with me to receive specific, trustworth, and accurate messages exclusive for you (including which crystals to use): @angel_magical_store @angel_magical_store @angel_magical_store @angel_magical_store

5/23/2024, 9:36:47 PM

In Which Ways an Amethyst Stone can help you? 💛 Sleep Better 💛 Enhance your clairvoyance, claircognizance and other spiritual gifts 💛 Clearing your third eye and crown chakra 💛 With Visualization and Manifestation 💛 Receiving Messages from the divine 💛 Seeing angels, auras and energy Do you use this stone? Share your own knowledge and experience. Written by Alan. Get your law of attraction or angel card reading with me to receive specific, trustworth, and accurate messages exclusive for you (including which crystals to use): @angel_magical_store @angel_magical_store @angel_magical_store @angel_magical_store

5/23/2024, 9:32:23 PM

✨️energy anatomy✨️ I just finished this 3hr audiobook by Jane Branch on Energy Anatomy and want to pass it along to anyone who may be interested in diving in or going deeper into our chakra systems. Even with all the energy work and studying I have done on this subject, I still found seeds of knowledge, new ways of utilizing and caring for my chakras and my physical body. It's also helping me to work through and process some deep healing of my childhood trauma, that my body has stored in my lower chakras ♥️🧡💛 I recommend this to everyone. You can borrow this free on @saclib if you reside in Sacramento. Here is to our continued growth and healing 🌱 . . . #zenafvibe #energyanatomy #energywork #chakra #chakrasystem #shadowwork #healing #energy #selfhealers #selflove #selfcare #cptsd

5/23/2024, 5:06:09 PM

👣 Reflexology is a therapy that treats the feet in order to balance the whole body 👣 Is it a massage? No, not really! It does use some massage techniques, but it is much more than that. ~ Reflexology works on the idea that all systems in the body are connected to the feet, there are over 7000 nerve endings there. By working the feet, the aim is to stimulate the body's own healing process, enabling it to return to homeostasis (a balanced state). By 'massaging' & applying pressure to certain areas of the feet, the whole body can be re-tuned and brought back into balance. ~ Some of the benefits can include - better sleep, relaxation, stress & tension relief, can ease aches & pains. Have you had a Reflexology treatment before? Let me know how it helped you or what was your experience of it? 👣🦶👣 And if you haven't had a treatment yet, feel free to ask me anything 😊 . . . #reflexology #reflexologytreatment #limerickreflexology #reflexologyireland #reflexologymassage #reflexologytherapist #reflexologytreatment #reikiandreflexology #holisticreflexology #balancechakras #balanceenergy #holistictreatments #zonetherapy #reflexologybenefits #footmaps #stressrelieftechniques #tensionheadache #homeostasis #chakrabalancing #chakrasystem

5/23/2024, 3:40:22 PM

02 DAYS FREE CLASS ON AURA SCANNER आओ सीखिए औरा स्कैनर By: JITENDER GROOVER -Aura Scanner Analyst, Numerologist & Vastu Expert Follow this link to join my WhatsApp group: https://chat.whatsapp.com/HTzbEWg5F5P43VWsp8HEL7 Don't miss this incredible opportunity to develop your aura scanning skills and access the insights of energetic realms. Astrology numerology vastu remedies & many more join and get benefit of learning Aura scanner Mark your calendars for this enlightening event! LIVE ON ZOOM 🗓️ Dates: 27th -28th MAY 2024 ⏰ Time: 08.15 PM Onwards 💲 Energy Exchange: Free For more information, you can contact us at + 91 706 5657 555 #GeopathicStress #energyhealing #chakra #auraphotography #chakrabalancing #auraglow #aurareading #jitendragrover #aurafitsystem #chakrasystem #auravideostation #energytools #energytool #healinglight #healingenergytools #photoaura #energytoolsforhealing #vastu #vastutips #vastuexpert #vastuforhome #vastuformoney #vastushastra #vastudesign #vastusolutions #vasturemedies #vastuconsultant Aura Scanner with Jitender For any information reach us +91 7065657555 or mail us [email protected] REMEDIES FOR ALL PROBLEMS ARE SOLVED By.. Jitender Groover Aura Scanner Analyst, Numerologist Astrologer Vaastu Expert

5/23/2024, 3:28:38 PM

Sarvangasana or the shoulder stand for balancing throat chakra ✨🌼 Are you enjoying my chakra series? Comment below to share your thoughts! Follow @healing_hands777 for more info on chakras #chakrasystem #chakrahealing #chakrabalancing

5/23/2024, 2:32:34 PM

❤️ New Series Alert ❤️ Coming to @arctiumalchemy will be a profound Chakra Integration Journey Project happening over the next few months. We will be diving deeper into each of the chakras, beginning with the Root or Muladhara Chakra. Embodying security, safety, survival and the sense of being grounded Each Chakra has had a specific piece made for it as well. This magical Talisman will be shared in greater detail in the upcoming weeks, along with taking us on a full ride of energetic discovery. Very excited about this one 🥰❤️ #chakras #chakrasystem #root #Muladhara #healing #energy #assassin #Rouge #model #hunter #human #red #essence #journey #Warrior #bones #Talisman #magic #comingsoon

5/23/2024, 4:54:46 AM

Visuddha chakra. Ak ťa trápi strach z rozprávanie verejne, vyjadrovanie svojich potrieb či problém správne komunikovať svoje emócie, či naopak nevieš načúvať a často prerušuješ ostatných tu je niečo málo k Visuddha čakre, jej porozumeniu a typy ako nájsť balans. Visuddha ~ hrdelná čakra ~ je mostom medzi srdcom a intelektom. Znamená čistá. Visuddha nám dáva možnosť sa očistiť, aby sme sa mohli ponoriť do svojho vyšieho vedomia. Pracuje s pránou - čokoľvek čím kŕmime naše telo, myseľ, zmysli. Na harmonizáciu hrdelnej čakry poznáme rôzne techniky ako: ~ spievanie a recitovanie mantier ~ prānāyāma kedy vychychujeme cez ústa a stymulujeme hrdlo. ~ komunikácia našich potrieb ~ písanie si denníku, čítanie príbehov nahlas ~ samozrejme āsanovà prax #visuddha #throatchakra #chakra #yoga #visuddhapractice #chakrahealing #chakrasystem #dailypractice #jogasliou #jogavusti #yogapractice #sadhana #pranayama #breathwork #chanting #om

5/22/2024, 12:48:36 PM

🧘‍♀️🌿 Ready to live in harmony with your inner and outer world from the comfort of home? 🌿🧘‍♂️ 🌟 Join Sindi's online Hatha yoga classes and discover the perfect balance of mind, body, and soul. Whether you're a beginner or an experienced yogi, the certified and well-experienced yoga therapist and artist Sindi will integrate Chinese Meridian, Indian Chakra systems, and Himalayan and Andean ancient wisdom to guide you through gentle yet transformative yoga movements, breathing techniques, and meditations tailored to relax, cleanse, strengthen, and rejuvenate you. ✨Why you'll love Sindi's classes: * Flexible scheduling * Detailed & patient guidance * Supportive community - Join our Yoga Circle for FREE * Bilingual - English & Mandarin 🌈Start your journey to inner peace and holistic well-being today! 💖Book now and embrace a healthier, more balanced you. 🔥 RSVP Sindi or visit 👉 linkpop.com/omarts (link in bio) . . . #HathaYoga #OnlineYoga #LiveInHarmony #WellnessJourney #YourWellBeingMatters #yinandyang #yogaislife #chakrasystem #meridiansystem #himalayanwisdom #andeanwisdom

5/22/2024, 11:58:15 AM

Most of my clients are v𝐞𝐫𝐲 𝐬𝐞𝐧𝐬𝐢𝐭𝐢𝐯𝐞 𝐭𝐨 𝐞𝐧𝐞𝐫𝐠𝐲. Not just energy, but the (𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞) 𝐞𝐧𝐞𝐫𝐠𝐲 𝐟𝐫𝐨𝐦 𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞. It 𝐜𝐥𝐢𝐧𝐠𝐬 𝐭𝐨 𝐭𝐡𝐞𝐦, 𝐰𝐞𝐚𝐫𝐬 𝐭𝐡𝐞𝐦 𝐨𝐮𝐭 and 𝐠𝐞𝐭𝐬 𝐭𝐨 𝐭𝐡𝐞𝐦. It happened to me, for years I fell asleep on the couch at 9pm or even earlier. Just like that, from one second to another and I was sleeping, because I let the energy of other people in my own energy field. That 𝐚𝐥𝐥 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐫𝐚𝐩𝐢𝐝𝐥𝐲 when 𝐈 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐡𝐨𝐰 𝐭𝐨 𝐬𝐡𝐢𝐞𝐥𝐝 𝐦𝐲 𝐞𝐧𝐞𝐫𝐠𝐲 from being taken over or bombarded by the (negative) energy of others. I 𝐟𝐞𝐥𝐭 𝐦𝐨𝐫𝐞 𝐞𝐧𝐞𝐫𝐠𝐢𝐳𝐞𝐝 at the end of the day and it was 𝐞𝐚𝐬𝐲 𝐭𝐨 𝐧𝐨𝐭 𝐥𝐞𝐭 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐞𝐥𝐬𝐞’𝐬 𝐛𝐚𝐝 𝐦𝐨𝐨𝐝 𝐠𝐞𝐭 𝐭𝐨 𝐦𝐞. It is an 𝐞𝐚𝐬𝐲 and 𝐬𝐢𝐦𝐩𝐥𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐜e you can start with right now: 𝐂𝐥𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐞𝐲𝐞𝐬 𝐟𝐨𝐫 𝐚 𝐟𝐞𝐰 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐚𝐧𝐝 𝐢𝐦𝐚𝐠𝐢𝐧𝐞 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐮𝐩 𝐚𝐧 𝐞𝐠𝐠 𝐚𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮 𝐚𝐭 𝐚𝐫𝐦’𝐬 𝐥𝐞𝐧𝐠𝐭𝐡. 𝐓𝐡𝐢𝐬 𝐞𝐠𝐠 𝐲𝐨𝐮 𝐟𝐢𝐥𝐥 𝐮𝐩 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐭𝐨𝐩 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐚 𝐬𝐦𝐚𝐥𝐥 𝐡𝐨𝐥𝐞 𝐰𝐢𝐭𝐡 𝐩𝐮𝐫𝐞 𝐰𝐡𝐢𝐭𝐞 𝐥𝐢𝐠𝐡𝐭 𝐟𝐫𝐨𝐦 𝐚𝐛𝐨𝐯𝐞. 𝐋𝐞𝐭 𝐭𝐡𝐢𝐬 𝐥𝐢𝐠𝐡𝐭 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 𝐟𝐢𝐥𝐥 𝐮𝐩 𝐭𝐡𝐞 𝐞𝐧𝐭𝐢𝐫𝐞 𝐞𝐠𝐠, 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐢𝐦𝐚𝐠𝐢𝐧𝐞 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐥𝐢𝐠𝐡𝐭 𝐨𝐛𝐥𝐢𝐭𝐞𝐫𝐚𝐭𝐞𝐬 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐝𝐚𝐫𝐤 𝐚𝐧𝐝 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐭𝐡𝐚𝐭 𝐢𝐬 𝐢𝐧 𝐲𝐨𝐮 𝐨𝐫 𝐜𝐥𝐢𝐧𝐠𝐢𝐧𝐠 𝐭𝐨 𝐲𝐨𝐮. 𝐉𝐮𝐬𝐭 𝐡𝐨𝐥𝐝 𝐭𝐡𝐢𝐬 𝐢𝐦𝐚𝐠𝐞 𝐟𝐨𝐫 𝐚 𝐦𝐢𝐧𝐮𝐭𝐞 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐟𝐞𝐞𝐥 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐥𝐢𝐠𝐡𝐭𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐞𝐧𝐞𝐫𝐠𝐢𝐳𝐞𝐝. And if during the day you do feel that someone is getting to you, then 𝐪𝐮𝐢𝐜𝐤𝐥𝐲 𝐜𝐥𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐞𝐲𝐞𝐬 and 𝐚𝐬𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐮𝐫𝐞 𝐰𝐡𝐢𝐭𝐞 𝐥𝐢𝐠𝐡𝐭 𝐭𝐨 𝐩𝐨𝐮𝐫 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐞𝐠𝐠 𝐚𝐠𝐚𝐢𝐧 𝐚𝐧𝐝 𝐫𝐞𝐩𝐥𝐞𝐧𝐢𝐬𝐡 𝐢𝐭. 𝐌𝐚𝐤𝐞 𝐢𝐭 𝐚 𝐝𝐚𝐢𝐥𝐲 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 and you will 𝐟𝐞𝐞𝐥 𝐭𝐡𝐞 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐢𝐦𝐦𝐞𝐝𝐢𝐚𝐭𝐞𝐥𝐲. Have a wonderful day! Love 🙏💜 Erna

5/22/2024, 10:37:07 AM

A SACRAL Chakra Affirmation ٠ ᭡ ٭ ✧ ⊹ 𖦹 I recently had the pleasure of holding space for a client during a chakra balancing session. It’s one of my favourite things about my work. There are many chakras in the body (over 114!) but many of us know them by the main 7, Crown | Third eye | Throat | Heart | Solar Plexus | Sacral | Root. These energy centres are portals to our inner world, subtly interacting with us and letting us know where we seek more balance between the physical and the emotional aspects that make up our life. Chakra balancing can be added on to your treatments. I highly encourage you to try it. 𓂃 Save this and use me for later www.solacemassage.uk ————✧———-✧———-✧————✧———-✧———- #solace #brighton #localbusiness #massagetherapist #alignyourself #selfcare #massage #rootchakra #facial #reiki #intuitive #wellness #brightoncommunity #chakrasystem #chakrahealing #chakras #chakrabalancing #healyourself #brightonmassage #portslade #holistichealing #healfromwithin #womenshealth #massageforwomen #balance #seekingsolace #smallbusinessowner #affirmations

5/22/2024, 9:22:52 AM

Presenting some rituals for your throat chakra ✨🌼 Follow @healing_hands777 to know more about chakra! #chakrahealing #chakrasystem #chakrabalancing #throatchakra

5/22/2024, 6:35:22 AM

Solar Plexus chakra The solar plexus chakra, located in the upper abdomen, is linked to feelings of personal strength, confidence, and self-esteem. Its role is to help us develop independence, determination, and inner resilience. • Stay positive and believe in yourself. • Take care of your body with healthy habits. • Soak up some sunshine or surround yourself with yellow. • Do things that make you feel awesome. For consultation WhatsApp “Aura Healing” to +91-8591228655. Direct calling will not be entertained. #SolarPlexusChakra #Manipura #ChakraHealing #EnergyCenter #ChakraBalance #PersonalPower #InnerStrength #YellowChakra #SpiritualAwakening #ChakraMeditation #ChakraAlignment #HealingEnergy #EnergyHealing #ChakraTherapy #SelfEmpowerment #MindBodySpirit #ChakraSystem

5/22/2024, 5:54:38 AM

𝐓𝐡𝐞 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐟𝐭𝐞𝐫 𝐝𝐢𝐯𝐨𝐫𝐜𝐞 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐬 𝐡𝐨𝐧𝐨𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬, 𝐞𝐦𝐛𝐫𝐚𝐜𝐢𝐧𝐠 𝐬𝐞𝐥𝐟-𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲, 𝐚𝐧𝐝 𝐫𝐞𝐜𝐥𝐚𝐢𝐦𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐨𝐰𝐞𝐫. 𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐨𝐬𝐭 𝐨𝐫 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐈'𝐦 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐩𝐚𝐭𝐡 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐩𝐞𝐚𝐜𝐞, 𝐩𝐚𝐬𝐬𝐢𝐨𝐧, 𝐜𝐨𝐦𝐟𝐨𝐫𝐭, 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞 𝐚𝐠𝐚𝐢𝐧. Through energy healing sessions and mindfulness practices, we can address any emotional wounds, cultivate self-love and compassion, and help you envision a future filled with joy and fulfillment. Together, we can turn your pain into power and transform your journey of divorce into a catalyst for positive growth and transformation. Schedule a Struggle to Serenity Discovery Call if you are ready to live your happily ever after. 𝐎𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲, 𝓝𝓲𝓷𝓪 𝔁𝓸 #energyhealing #NewBeginnings #innerhealing #chakrasystem #reikihealing #makechangehappen #transformation #divorcerecovery #HealingAfterDivorce #embracechange #thelifeyouwant #divorcesupport

5/22/2024, 3:00:30 AM

The Heart Chakra ❤️ The centre of the love #chakra #heartchakra #chakrasystem #chakrabalance #chakraalignment #chakrasana #chakrawork

5/21/2024, 6:18:03 PM

🌟 Unlock Your Inner Harmony with the Chakra System 🌈 Ever felt a deep sense of peace during meditation or yoga? That’s your chakras aligning! The chakra system, originating from ancient Indian philosophy, comprises seven energy centers within our bodies. Each chakra corresponds to unique physical, emotional, and spiritual aspects of our being. Let’s explore: 1️⃣ Root Chakra (Muladhara) 📍 Location: Base of the spine 🔴 Color: Red 🌱 Represents: Stability & Security 2️⃣ Sacral Chakra (Svadhisthana) 📍 Location: Below the navel 🟠 Color: Orange 🔥 Represents: Creativity & Passion 3️⃣ Solar Plexus Chakra (Manipura) 📍 Location: Stomach area 🟡 Color: Yellow 💪 Represents: Confidence & Personal Power 4️⃣ Heart Chakra (Anahata) 📍 Location: Center of the chest 💚 Color: Green 💖 Represents: Love & Compassion 5️⃣ Throat Chakra (Vishuddha) 📍 Location: Throat 🔵 Color: Blue 🗣️ Represents: Communication & Expression 6️⃣ Third Eye Chakra (Ajna) 📍 Location: Between the eyebrows 🔮 Color: Indigo 🌌 Represents: Intuition & Insight 7️⃣ Crown Chakra (Sahasrara) 📍 Location: Top of the head 💜 Color: Violet 👑 Represents: Spiritual Connection & Enlightenment Balancing these chakras can lead to a harmonious life. Here are some ways to nurture your chakras: 🧘‍♂️ Practice Meditation 🕉️ Engage in Yoga 💎 Use Healing Crystals Tap into the power of your chakras and embark on a journey of self-discovery and inner peace. Share your experiences or ask questions below! #ChakraSystem #InnerHarmony #healandglowspace #SpiritualJourney #Namaste 🙏

5/21/2024, 4:39:20 PM

This illustration shows what the infinite would have objectively looked like if it were to be looked at from an objective lens of the Chakra system. The structure would go on forever in every possible direction and follow its structuring pattern of an octave. Just like a musical octave continuing forever by changing its vibrating frequency, the content in which the chakras are experienced would gradually change in a similar fashion. There is an octave within an octave of the seven Chakras going inwards and outwards. There is an octave of seven Chakras going up and down, side to side, and in unconceivable directions for our human mind. If this were to be a more accurate model, the colours would be following a gradual change through the Color spectrum, until we can’t see it, but we know it is there existing in every possible direction, similar to Consciousness, we know it’s there but we can’t see it, it is just a knowing. #infiniteconsciousness #infinitemind #infinitechakras #neverending #octave #infinitestructure #chakrasystem #chakrasystemet #7chakras #sevenchakras #rootchakra #sacralchakra #solarplexuschakra #heartchakra #throatchakra #thirdeyechakra #crownchakra #anahatachakra #frequencyandvibration #vibrating #vibratingfrequency #colorspectrum #filtersoflife #limitlessreality #limitlessbeing #chakracolors #rainbowcolors #rainbowlife #lightfilter #lensofourlives

5/21/2024, 9:31:59 AM

☝ Sugestão de meditação: Concluímos o estudo e práticas relacionadas com o chakra cardíaco introduzindo o seu mantra - YAM (pronuncia-se Yan-gm). Cantar este mantra cura tanto o centro físico como o espiritual do coração. Também torna a pessoa mais aberta à experiência do amor incondicional e da compaixão. Nos próximos dias repita as práticas e aprofunde-se nas vivências deste chakra. Regressaremos em breve para iniciar o estudo dos chakras superiores. Antes de iniciar a sua prática registe no seu Diário: 1. Avaliação pré-prática, classifique de 1 a 10: - Qual o seu nível de energia/vitalidade antes da prática? - Qual o seu nível de dor/desconforto físico? - Qual o seu nível de stress? - Qual o seu nível de motivação para se dedicar à prática? 2. Após a prática, complete o seu registo refletindo sobre as seguintes questões: - Em que parte(s) do corpo sentiu mais tensão ou desconforto? - Que emoção dominou a sua prática? - Como estava a sua mente? (por ex. calma, a saltar de um pensamento para outro, monótona, letárgica...) - Sentiu resistência durante a prática? Se sim, em que momentos e de que forma? (por ex. desconforto físico, pensamentos intrusivos, etc.) - O que esta prática lhe trouxe? (por ex. calma, aprendizagens, insights, tomadas de decisão, etc.) - Classifique de 1 a 10 o seu nível de satisfação com a prática. 3. Questões de aprofundamento: - Expresso as minhas emoções e sentimentos com abertura? Se não, porque me contenho? - Mantenho relações antigas só porque sim? - Quem preciso perdoar para me libertar? - Do que preciso me perdoar? #pazinterior #meditaçãodiária #lifestyle #chakras #chakrasystem #chakrashealing #chakrasaligned

5/21/2024, 7:00:28 AM

🪬 you know best 🪬

5/21/2024, 12:10:26 AM

One of 𝐦𝐲 𝐠𝐨𝐚𝐥𝐬 that I have had since forever was to 𝐩𝐮𝐛𝐥𝐢𝐬𝐡 𝐚 𝐛𝐨𝐨𝐤. Today I am excited to share that 𝐈 𝐧𝐨𝐰 𝐡𝐚𝐯𝐞! It has been 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐦𝐲 𝐨𝐰𝐧 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 and it g𝐚𝐯𝐞 𝐦𝐞 𝐚 𝐭𝐨𝐨𝐥 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐦𝐲 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 as a testament of 𝐰𝐡𝐞𝐫𝐞 𝐭𝐡𝐞𝐲 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 and 𝐰𝐡𝐞𝐫𝐞 𝐭𝐡𝐞𝐲 𝐰𝐞𝐫𝐞 𝐠𝐨𝐢𝐧𝐠. Apart from being a 𝐭𝐞𝐬𝐭𝐢𝐦𝐨𝐧𝐲 𝐨𝐟 𝐚 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧, for me it also 𝐬𝐲𝐦𝐛𝐨𝐥𝐢𝐳𝐞𝐬 𝐭𝐡𝐚𝐭 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦𝐬 and 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬 is so 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭, even if it takes you longer than expected or than you would like. In my mind the book I wanted to publish was a book you can read. This book however is a book that requires 𝐚𝐧 𝐚𝐜𝐭𝐢𝐨𝐧 from the "𝐫𝐞𝐚𝐝𝐞𝐫" or maybe the "𝐝𝐨-𝐞𝐫".... You have to be 𝐨𝐩𝐞𝐧 for whatever is the 𝐛𝐞𝐬𝐭 𝐟𝐨𝐫𝐦 or 𝐨𝐩𝐭𝐢𝐨𝐧 for you in that specific moment and you know what? It makes the feeling just as great when you have 𝐚𝐜𝐜𝐨𝐦𝐩𝐥𝐢𝐬𝐡𝐞𝐝 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥 or 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦! "𝐌𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐉𝐨𝐮𝐫𝐧𝐚𝐥" in the v𝐞𝐫𝐬𝐢𝐨𝐧 𝐍𝐢𝐠𝐡𝐭 is the 𝐟𝐢𝐫𝐬𝐭 𝐨𝐟 𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐨𝐟 𝐩𝐚𝐩𝐞𝐫𝐛𝐚𝐜𝐤 𝐛𝐨𝐨𝐤𝐬 that will be available on 𝐀𝐦𝐚𝐳𝐨𝐧. https://www.amazon.com/dp/B0D4HXGY7T?ref_=pe_93986420_774957520 Make a great week! Love 🙏💜 Erna #energyhealing #energyhealer #energywork #energyhealingcoach #healingenergy #healingjourney #spirituality #spiritualityforwomen #chakras #chakrahealing #chakrabalancing #chakrabalance #chakracleansing #chakraalignment #chakrasystem #chakrameditation #chakraclearing #chakraclass #chakrahealing #chakramindset #chakrareading #chakrabalancechallenge #chakracleanse #chakraflow #chakrasaligned #downtoearthapproach #tranformationjournal

5/20/2024, 1:55:14 PM

This is a relatively coherent perspective on the Chakra system that align with the non-dual understanding. The original illustration is a painting that I’ve made that illustrates the Chakras in the most direct and clear way with minimal content to its design. Here is an attempt to describe the illustration through words. If you want to buy a Chakra poster, follow the link in bio. #minimalistics #minimalisticdesign #chakrasystem #chakrasystemet #chakrasalignment #7chakras #chakraopening #sevenchakras #muladhara #muladharachakra #svadhisthana #manipurachakra #manipura #anahata #anahatachakra #chakraexplained #vishuddhachakra #vishuddha #anja #anjachakra #sahasrarachakra #sahasrara #rootchakra #sacralchakra #solarplexuschakra #heartchakra #throatchakra #thirdeyechakra #crownchakra #nonduality

5/20/2024, 10:08:30 AM

☝ Sugestão de meditação: Continuamos a jornada de autoconhecimento com os 7 Chakras, aprofundando o estudo e práticas relacionadas com o chakra cardíaco. Quando o fluxo de energia no quarto chakra é perturbado ou desequilibrado, pode levar a sentimentos de solidão, isolamento e incapacidade de se ligar a si e ao mundo. As pessoas podem ter dificuldade em confiar ou partilhar os seus sentimentos. São indicadores de um chakra cardíaco bloqueado: medo de rejeição; falta de confiança numa relação de compromisso; problemas em dar e receber afeto; excesso de dependência numa relação; comportamento distante com as pessoas que gostam de si; aparência dura e sem emoções quando se sente vulnerável. Também podem surgir sintomas físicos como palpitações cardíacas, má circulação sanguínea, dores no coração, angina ou mesmo problemas como a asma. Antes de iniciar a sua prática registe no seu Diário: 1. Avaliação pré-prática, classifique de 1 a 10: - Qual o seu nível de energia/vitalidade antes da prática? - Qual o seu nível de dor/desconforto físico? - Qual o seu nível de stress? - Qual o seu nível de motivação para se dedicar à prática? 2. Após a prática, complete o seu registo refletindo sobre as seguintes questões: - Em que parte(s) do corpo sentiu mais tensão ou desconforto? - Que emoção dominou a sua prática? - Como estava a sua mente? (por ex. calma, a saltar de um pensamento para outro, monótona, letárgica...) - Sentiu resistência durante a prática? Se sim, em que momentos e de que forma? (por ex. desconforto físico, pensamentos intrusivos, etc.) - O que esta prática lhe trouxe? (por ex. calma, aprendizagens, insights, tomadas de decisão, etc.) - Classifique de 1 a 10 o seu nível de satisfação com a prática. 3. Questões de aprofundamento: - Expresso as minhas emoções e sentimentos com abertura? Se não, porque me contenho? - Mantenho relações antigas só porque sim? - Quem preciso perdoar para me libertar? - Do que preciso me perdoar? #pazinterior #meditaçãodiária #lifestyle #chakras #chakrasystem #chakrashealing #chakrasaligned

5/20/2024, 7:00:34 AM

Your chakras play a vital role in your ability to function on all levels of your being, physically, mentally emotionally and spiritually. Your chakras are the doorway to you reaching your highest potential. To keep it simple they work just like your digestive system in your body. They draw in energy from around you to feed your energy systems and they expel energy waste from your energy systems. Each chakra works with different parts of your physical body and layers of your energetic field and has specific roles. It doesn’t take much to throw a chakra off balance, to block a chakra or for it to stop functioning completely. When this happens, physical elements begin to present in the body, your mental and emotional facilities are degraded and lower elements of the ego self start to run the show. If you want to be in the driver seat of your life then learning how to observe, view, connect, heal, repair and upgrade your chakras and energy systems join the next Quantum Consciousness Shift program beginning this July. Only 5 positions are available. More details in the link in the bio. #chakrasystem #chakrabalancing #chakrahealing #energyhealings #energyhealingpractioner #energyhealingtools #energyflow #energyblocks #soulwork #innerwork #spiritualgrowth #spiritualjourney #awakening #awakethesoul #spiritualentrepreneur #consciousleadership #consciousliving #higherconsciousness #spiritualawakening #higherself #chakras #energyhealing

5/20/2024, 5:00:25 AM

Manter os chakras equilibrados é fundamental para uma vida saudável e equilibrada. O alinhamento dos chakras promove não apenas a saúde física, mas também a estabilidade emocional e o crescimento espiritual. Incorporar práticas como meditação, yoga, terapias energéticas e visualizações na rotina diária pode ajudar a manter os chakras em equilíbrio, proporcionando uma sensação de bem-estar integral e harmonia interior. #reiki #reikihealing #reikiusui #reikienergy #reikipractitioner #reikimaster #reikichakrahealing #chakrahealing #chakras #chakrabalance #chakraalignment #reikimeditation #chakrasystem #reikichakras #usui #usuireiki #reikitherapy #reikimasterteacher #chakraenergy #chakracleansing #reikitraining #reikisession #reikilove #reikicircle #reikicommunity #chakratraining #chakrameditation #rootchakra

5/20/2024, 12:51:41 AM

Love when the chakra colours reflect onto my wall from my sun catcher 🤍💜💙💚💛🧡❤️ Another beautiful sunny day, today I'm catching up on alot of admin... some big changes coming up with my buisness... myself and others are working behind the scenes rights now for my new creations ✨️ #chakras #chakrasystem #creation #soul #changes #steppingmoreintomypower #suncatcher #adminday #Bio-Energyhealer #energymedicine #holistictherapy

5/19/2024, 12:59:57 PM

Hey everyone! I am beyond excited to invite you to come and find your voice in Ibiza with me this coming September! The Sing To Heal Ibiza Retreat just opened up for registration two days ago and already over half of the places have gone! Join me in our stunning private villa for a week of unique sound healing through Sound Reiki and voice activation! #ibizaretreat #singingretreat #soundhealingjourney #singingheals #ibiza2024 #throatchakrahealing #esvedrà #septemberretreat #transformationalhealing #vibrational #chakrasystem

5/19/2024, 10:22:22 AM

Connect to your true soul path and release what has been holding you back through the power of your own voice! With a private chef for the week and the most stunning location, this will be a transformational experience you’ll never forget! #ibizaretreat #singingretreat #soundhealingjourney #singingheals #ibiza2024 #throatchakrahealing #esvedrà #septemberretreat #transformationalhealing #vibrational #chakrasystem

5/19/2024, 10:21:11 AM

With a private chef for the week and the most stunning location, this will be a transformational experience you’ll never forget! Click the link in my bio for the full details and to book your place! Or message me with any questions! #ibizaretreat #singingretreat #soundhealingjourney #singingheals #ibiza2024 #throatchakrahealing #esvedrà #septemberretreat #transformationalhealing #vibrational #chakrasystem

5/19/2024, 10:18:15 AM