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This self-paced online course is designed to enhance your communication skills across various professional settings. You will gain a comprehensive understanding of communication concepts, influencing strategies, negotiation techniques, and the vital role of emotional intelligence in building strong relationships and achieving business success. Course Objectives: Apply effective communication strategies in different situations, including written and electronic communication • Understand and utilise influencing and negotiation techniques • Develop emotional intelligence to improve interpersonal relationships and business outcomes • Master written and electronic communication skills • Control emotions and express yourself effectively • Prevent communication breakdowns and misunderstandings • Foster a positive communication environment This course is delivered entirely online, allowing you to learn at your own pace. Each module includes interactive elements, such as quizzes, self-reflection exercises, and case studies to reinforce learning. You will also have access to downloadable resources and templates. #onlinetraining #bulidingbetterbusinesses👈🏻 #communication #neverstoplearning #mindyourbusinessconsulting #flexiblelearning #atyourownpace #orangensw #teamskills #personaldevelopment #whatsholdingyouback

5/19/2024, 10:47:54 PM

What’s holding you back! We nonchalantly utter "later" in our everyday exchanges, we often overlook the profound truth that "later" is not a guarantee. It's a notion we hold onto with fragile hope, oblivious to its fleeting nature. Later arrives with a cruel sting when our loved ones are no longer by our side. Their voices fade into echoes, their presence diminishes into memories that we cling to desperately. With the passage of time, "later" transforms into a realm where the vibrant colors of life dim into shades of gray. The laughter we shared becomes silent, replaced by the solemnity of absence. Each passing moment brings us closer to a reality where "later" loses its promise and becomes synonymous with regret. In the relentless march of time, "later" evolves into a haunting reminder of opportunities lost and words left unspoken. It is a bitter pill to swallow when the day transitions into night, and the strength we once possessed dwindles into frailty. A smile, once radiant with joy, contorts into a grimace of sorrow as life inexorably yields to death's embrace. In this inevitable cycle, "later" is no longer a distant prospect but a grim conclusion. Ultimately, "later" is a currency we squander without realizing its true value until it's too late. It's a sobering realization that underscores the fragility of life and the urgency to cherish every moment, for "later" may never come. So what’s holding you back? #notlater #now #whatsholdingyouback #doitnownotlater #loveyourlife #doitwithlove #compassion #life

5/19/2024, 4:49:38 PM

It was a @taylorswift Affair…So today, @missteencalgary and @MissTeenagerInternational brought us together to enjoy a Taylor Swift Dance Party. I really enjoyed connecting with the other Queens and thank you for engaging us today @aylaclarkyyc @notmatalyn ✨✨✨✨✨✨✨ ~Analeigh Sinesipho ✨✨✨✨✨✨✨ #risetogreaterheights #swaticanadianinternational #drrealnkunene #AnaleighBenoitNetwork #publisher #diplomacyandprotocol #diplomacy #protocol #summitspeaker #internationalspeaker #resiliencetogreatness #HumanRights #cultivateyourmindsetforsuccess #whatsholdingyouback #equalindignity #increaseyouremotionalintelligence #jrmissalberta2024 #JuniorMissAlbertaPageant #CalgaryPageants #CanadianBeauties #CanadianBeautiesGirl #maintainasolidmentalhealth #attributesofeffectiveleadership #InternationalRelations

5/19/2024, 6:11:32 AM

Well, it is official!! I officially registered Created Futures as a business 💗 5 years ago, this wasn’t even a concept in my mind. Now, here I am starting on a path that I get to choose, create, design and discover!! I am so thrilled, and I am so thankful to all of those who stood by me along the way and who contributed their love and support 🌸 Love you all!! #createdfutures #Inspiredcoaching #fulfilledlife #inspiredwomen #empowermentcoach #whatareyouwaitingfor #followyourheart #whatsholdingyouback #moretolife #livenow #mypurpose

5/17/2024, 7:00:11 PM

Hi Fam,🙏 There are many ways to connect and work with me, depending on what you’re needing and where you’re at in your life… . As a Certified Coach, Spiritual Mentor, NLP master practitioner, breath worker and Reiki Master, I have all the tools to give you the guidance, support, knowledge and experience for you to transform your life and break through the patterns that is holding you back... . I love this conversation and could keep on going… . Every session is different, every container, program is different... and there’s no holding back.... . You will see the results that you have been searching/ asking for.… . Are you ready to embark on your journey… . Swipe to see all options... reach out, let’s connect and we can chat as well.. . Love n light, Michelle💛 . 📷 @bonnieelisee . #mentor #lightworker #meditation #support #mindset #whatsholdingyouback #selflove #selfworth #letsgo #surrender #love

5/17/2024, 10:32:49 AM

what's holding you back ? the truth you cover your eyes from the rules that you can't escape the world asking you to fit in or its just your own thoughts and desires that doesn't let you be free let it go , let it all go fight for your freedom.

5/16/2024, 6:21:12 PM

Remember to live while you’re busy surviving! 🌱 #liveyourbestlife #dowhatmakesyouhappy #exploremore #worryless #whatsholdingyouback #whatgetsyououtdoors #justgo💜

5/14/2024, 4:44:00 PM

We all have dreams. Most of us are afraid to try and live them because we're worried about the negative impacts that other people will bring down on our heads. We don't want to be looked at as failures, but the truth is that fear kills more dreams than failure ever will, so don't be afraid of what might happen- go out there and do your best! What's holding you back? #incusservices #fear #whatsholdingyouback #doyourbest

5/8/2024, 5:49:11 PM

The 🔑 to change is… AWARENESS You can’t change what you don’t know needs changing. If you’re ready for change, examine these three areas to determine how they impact your mindset and behaviors, so you can create a strategy for lasting, sustainable change. If you need someone in your corner to create more awareness to the things holding you back from achieving your goals, we’re here to help. #whatsholdingyouback #readyforchange #healthylifestyle #growthmindset #wellness #diet #fyp #nutritioncoach #cbt

5/6/2024, 3:20:00 PM

Classic example of what can be achieved when you do the things on your bucket list (or a dear friend’s bucket list 😜 for their 40th birthday) - Be a Badass Babe! Unapologetically! Love these ladies ❤️ In frames: nikkifeatherstone #girlsjustwannahavefun #womeninspiringwomen #noholdsbarred #doitnow #whatsholdingyouback #yegmodel #daggers #fantasyshoot #yegphotographer #sherwoodparkphotographer #sherryography

5/4/2024, 7:07:43 AM

✨FIVE YEARS✨ And that, my friends, is how quickly 5 years passes. Yep! I’ve shared my transformational health journey for FIVE WHOLE YEARS And, I’m sharing another photo. I share before and after pics of my physical transformation in hopes to help you understand that it ALL starts from within. Mental health. Spiritual health. Emotional heath. Relational health. Physical health. All of it. And all of it has at one point been out of control. The way I feel when I wake up every morning is something that cannot be bought. It’s the feeling of pride, of health, of accomplishment. You see, health is a daily choice. I know so many of us are looking for a solution. I have a solution.

5/3/2024, 6:52:52 PM

I see so many people carrying the weight of waiting. It’s time to give up those heavy “WEIGHTS” that hold you down and the never-ending “WAITS” that hold you back . It’s ok to fly solo...to make decisions on your own. Spread your own wings and get busy living the life you want! Happy Friday, lovers!! ❤️💪🏼 #lettinggo #whatsholdingyouback #letgoofwhatnolongerservesyou #stopwaiting #ActionOverPerfection #healthylivinginsideandout #ibelieveinyou

5/3/2024, 2:57:50 PM

Jij bent de held in jouw leven. Elke held van jouw favoriete films loopt een vergelijkbaar pad. Ja, ook Mulan en Rapunzel en Harry Potter. Stel jezelf voor als de protagonist van je eigen epische verhaal, die een quest aangaat vol uitdagingen, groei en transformatie. Of je het nu beseft of niet, elk van ons is op onze eigen heldhaftige reis, navigerend door de kronkels van het leven om onszelf te ontdekken en onze ware bestemming te vervullen. Kortweg zijn er 4 stadia in deze reis: 🌿 De Oproep tot Avontuur: Je reis begint met een oproep tot avontuur, een fluistering van het universum die je aanspoort om uit je comfortzone te stappen en een pad van zelfontdekking te betreden. Dit is je call dat dingen anders moeten, maar je hebt nog geen idee hoe. 🛡️ Het Aangaan van Uitdagingen: Onderweg zul je beproevingen tegenkomen die je moed, veerkracht en vastberadenheid testen. Omarm deze uitdagingen als kansen voor groei en empowerment. Dit is het meest vervelende gedeelte, die in films ook het langst duren; houd het dan nooit op? 🌅 Transformatie: Als je obstakels overwint en je angsten onder ogen ziet, zul je een diepgaande transformatie ondergaan, sterker, wijzer en meer in overeenstemming met je ware doel. Dit is het stukje waar je te weinig bij stil staat, een moment van stilte voor alles wat je al hebt mogen ontwikkelen. 🌟 De Terugkeer: Uiteindelijk, gewapend met nieuw verworven wijsheid en inzicht, zul je terugkeren naar de wereld als een veranderd individu, klaar om je gaven en licht met anderen te delen. Waar zit jij op dit moment in jouw heldenverhaal? Neem een momentje de tijd om te reflecteren op je eigen reis. Welke uitdagingen heb je het hoofd geboden? Hoe hebben ze je gevormd tot de persoon die je vandaag bent? Vandaag sta je stil bij alle overwinningen die je al hebt behaald. Het maakt even niet uit hoeveel er nog op je staat te wachten, geef jezelf de erkenning die het verdient. Geef jezelf een knuffel en raap dat zwaard op, je hebt demonen te verslinden en je kunt ze aan, jij badass hero. #Heldenreis #OmarmHetAvontuur #InnerlijkeKracht #Zelfontdekking #JijBentDeHeld #Poppypower #Poppy #herojourney #Adventure #whatsholdingyouback #Powerful

5/3/2024, 11:48:08 AM

🌴 I’m heading to THE Romance Travel Forum in Mexico next week! Staying at the BRAND NEW Secrets Playa Blanca Resort. But I want to make this trip all about you and I want your input! 🇲🇽✈️ 🤔 Curious about: - 🏖️ Safety - 🏨 Must-visit resorts? - 🍹 Special experiences? - 🧳 Travel tips? - 🌟 What all inclusive means? Drop your questions below! Let's see if we can make your dream Mexican getaway a reality! 💬👇 #SafetyInMind #mexicotravel #whatsholdingyouback #travelagentthattravels #mexicobound

5/2/2024, 1:39:14 PM

The journey to self is the hardest challenge but the most fulfilling. It's another Intensive to looking forward 🥰 I have a fear of heights. Like my knees get weak when I go near the glass panel in the mall 😂I had a dream about this even before I knew we were going CLIFF JUMPING! You know the fear that paralyzes you. It's illogical. I love to swim. I knew I can handle the current. I knew I was going to be safe. I knew it's just going to last a few seconds. But I was just scared.. Really scared. I talked to myself. I coached myself. I already saw Joseph doing mantras, my friends doing whatever whitelight, visioning you can think of 😂🤣 but no.. I was going back and forth the 9 meter drop plank. I was looking at the distance. I can imagine my best self. I was imagining my goal. I was imagining my kids.. I could feel the wind. It was already slightly comforting. I can look down without being so scared. But I couldn't take that step before the fall. I said I'll practice in 5 meters drop. And I was scared but I did it. I felt my heart stop as I felt the drop. Water calms me down. Ok, I can go straight to 7 meters drop. I did 2 5 meters to practice then I just went straight. Perfect drop. Barely even felt it. (or my mind blacked out 😅) Ok time to give 9 meters drop another try... I was visualizing.. Envisioning, talking to myself, praying. Suz said "It's the first time I saw you really scared." I also understood what it meant, at "9 meters challenges" in my life, I get paralyzed with fear. I was, am so many times at the edge.. Just one step away to overcome, to complete whatever is needed. But I would turn back I was so scared. That one step. That fear to fall. To lose control just for a few seconds. That one step. How many times have I not taken it because I was scared? How many times have I been "almost there"? Its hard to surrender to fear. It never goes away. I knew what to do but was scared. I knew I had to do this. Last minute, I did it. It's now or never. It wasn't the best fall. But I did it. Just doing it. Surrendering to it. I did it. Scared but I did it. 😭🙏🥰 #growth #leap #conqueringfears #whatsholdingyouback #laststep #gratitude

5/1/2024, 5:07:27 AM

These months come round super fast! May's newsletter is out tomorrow where I will talk about how the word 'when' is holding you back and what you can do to change that plus I'll give you some everyday tips to make you an action taker. Sign up in my bio @sun_shine_for_the_soul #newsletter #whatsholdingyouback #actiontaker

4/29/2024, 8:13:08 PM

Almost 10 years ago I found this gem. It helped kicked start my journey of professional and self development. True leaders are always finding ways to learn, grow, and improve. Whether you are reading a book, watching a show, or scrolling social media, make a note or take a picture. Create a file or album called “Lessons Learned” that way you can reference it in the future. #lessonslearned #leadersalwayslearn #investinyourself #whatsholdingyouback

4/29/2024, 2:00:00 PM

Drill time for my Monday morning client 🌊 I hate to break it to you all though... drills alone will not help your speed if that is your goal. Doing the same things over and over again, will not make you faster. If you want to transform your swimming, so you can swim effortlessly and increase your speed, you NEED to work on your technique, which means breaking everything down, making changes where needed and building those changes into habits. To transform your swimming technique so that you can swim efficiently and maintain faster paces for a lot longer, you need to work with a coach so we can identify the technique change needed for your specific individual style and technique in the water, use specific drills aimed towards those changes and then apply this technique change while you are swimming by thinking about it as much as you can during your swimming sessions 😅 After some time, this will help create a habit, which means it will then begin to happen without you having to think about it. THIS TAKES TIME AND EFFORT. If you really want to get better and faster, you have to be willing to slow down, unlearn, relearn and practice. You are the only thing holding you back! DM me if you'd like to work together on increasing your speed in the water 🌊💛 #stroketechnique #frontcrawltechnique #getfaster #slowitdown #unlearnandrelearn #whatsholdingyouback #youcangetfaster #swimfaster #triathlontraining #swimcoaching

4/29/2024, 11:04:07 AM

If you fully believed in you would you already have the life and the love that you DESIRE? Building that self worth takes courage, building confidence takes courage, becoming unapologetically you takes courage. Take baby steps each day to try something new that pushes you out of your comfort zone. The more you push yourself, the more you will believe you are in control of your life, as a result the more confident you will become! Having someone to support you to have the courage, to grow the confidence and to fully believe in you WILL transform your life! This is what happens to my clients when they work with me. We have cry, we laugh and we come out the other side with transformed lives and LOVE LIVES! If you are ready to push yourself out of your comfort zone and regain control of your own happiness and love life, drop a ❤️ the comments or slide into my DM’s and i will send you some easy actions to build your self worth!! ❤️‍🩹💏🏼🥰 #relationshipgoals #relationshipgoals❤️ #relationshipgoals👫 #relationshipgoals😍 #findlovetherightguy #femmefatale #relationshipexpert #posttrauma #relationshipexpert #posttrauma #loveyourselffirst #loveyourselffirstalways #whatsholdingyouback #emotionalclearout #findlove #healingwithteeling #refocusyourattention #workoutwhatyouwant #datingadvice #transformyourmindset #newlove #havecourage #buildconfidence #buildselfworth #buildselflove #buildselftrust #buildselfesteem #buildselfconfidence #TransformYourLoveLife #transformyourlife

4/25/2024, 9:30:14 PM

We hebben allemaal dromen en verlangens. En om deze waar te maken is het nodig om ervoor te gaan. Toch? Wat maakt dat we die stap dan toch niet nemen? Is het angst om te falen? Of zijn we ervan overtuigd dat het niet voor ons is weggelegd? Of dat we het niet verdienen? Er is altijd wel een oorzaak waarom we er niet voor gaan. Welke overtuiging over jezelf houdt jou tegen? Bij mij was het de overtuiging dat ik het niet waard was. Ik voelde me niet goed genoeg om voor mijn dromen en verlangens te gaan. Dit zorgde ervoor dat ik steeds mezelf saboteerde door me klein te houden, onzichtbaar te maken en te luisteren naar mijn negatieve zelfpraat. Soms ging ik er wel voor, maar was ik er nog niet klaar voor waardoor het ook niet van de eerste keer lukte. Herkenbaar? Geef dan zeker niet op! De weg ernaartoe is een proces van vallen en opstaan en op een dag kun je oprecht zeggen 'Yes, ik ben er klaar voor! Laat maar komen!' En dit gevoel ervaar je door je gehele lichaam. Mijn affirmatie voor vandaag is: Ik ben open en klaar om financiële overvloed, liefde, gezondheid en fantastiche nieuwe geweldige dingen te ontvangen in mijn leven, groter dan ik me kan voorstellen! Ik ben er klaar voor! En jij? Wil je vooruit, maar lukt het je niet omdat iets jou tegenhoudt om de volgende stap te zetten? Ik help je hierbij graag verder. Vraag je gratis kennismakingsbabbeltje of vrijblijvend intake-reflectiegesprek aan. Samen kijken we wat er speelt en wat ik voor jou kan betekenen. https://www.reachingout.be/ 💕💫🍀 Veel liefs Gita #lifecoach #jongerencoach #Hypnotherapeut #nlppractitioner #accessbars #relatiecoach #persoonlijkeontwikkeling #persoonlijkegroei #individueletrajecten #workshops #whatsholdingyouback

4/25/2024, 7:39:54 AM

If you have ever Thrived and are ready to come back, if you’ve never Thrived & want to create OPTIONS for your family…here is your sign!!! We are taking our 12th team to the top and it’s your turn. 👏🏽🥹 (sound up🎶) Ps—betta hurry, though, because this⬇️⬇️⬇️ ends TONIGHT!! #heresyoursign #whatareyouwaitingfor #whatsholdingyouback #fearisaliar #letsgobaby

4/24/2024, 8:17:32 PM

We’re looking forward to seeing some friends tonite! Come out and join us for our monthly Laugh, Chat, Wine & Connect and enjoy some laughs, authentic conversation, stress relief, and living of real life with fun, down to earth, sincere women. We’re meeting in #tewksburyma — hop on our Current Events page to register and grab our location! Ready to get out and enjoy yourself tonite? Great! Where are you joining us from? Projectwesociety.com

4/24/2024, 1:49:27 PM

Our CEO dropped some 🔥 wisdom at today's sales assembly! He challenged us to identify what's really holding us back from reaching our goals. 💯 Well, are you ready to smash through those barriers?🥊 Our new training centre @ Chinatown Point is officially launched to equip you with the tools and skillset to unlock your full potential! 🚀 Don't let another day go by without taking that first step. Your future awaits! #firstcomupskilling #upskillnow #whatsholdingyouback #careerprogression #upskilling

4/24/2024, 9:57:49 AM

In this weeks episode I have Guest Deborah Simmons from @debrasimmonsdare2bu shares her journey of escaping an abusive relationship and finding herself in a women's refuge with her 3 children, to finding her true authentic self after losing her identity to that relationship. She emphasizes the importance of self-forgiveness and forgiveness of others in healing and moving forward. She now has a new loving, safe, secure relationship and works with women to find the balance in life to Consciously Creating their best unique life. A life that excites and lights them up. Listen to this episode across all streaming platforms for FREE right now. Simply... ⭐️ Open your preferred podcast app (Spotify, Audible, Apple Podcasts, Google Podcasts, Amazon, etc.) ⭐️ Search "Healing with Teeling" Drop a 💁🏻‍♀️ in the comments if you will be listening! 🗣🎙🎧 #newepisode #podcast #relationshipgoals #relationshipexpert #datingexpert #findlove #posttrauma #pasttrauma #DatingDilemmas #LoveChallenges #rediscoveryou #rediscoveryourself #datingat35 #datingat40 #datingafterdivorce #beyourself #beyourbestself #priortiseyou #makeyourselfapriority #energytransformation #singlewomen #nomorenegativity #datingtipsforwomen #whatsholdingyouback #loveyourselffirstalways #healingwithteeling #podcast #datingadvice #datingcoachforwomen #newlove

4/24/2024, 8:30:07 AM

Celebrating Julie and her husband’s Transformation Journey! “Our health transformation was more about what happened on the inside than the outside. Our program is about far more than just healthy weight. Having the tools to show up every day as our best selves, to handle life's stressors with grace, to find meaning and purpose, and to live in abundance and joy are all part of our transformative journey. Today, I am overjoyed to share that we have collectively released 223 lbs together! Our influence has touched the lives of thousands, including our own daughter who is currently on her own journey to better health. While helping just these two very important people in my life would have been enough, I am grateful for the opportunity to positively impact many more lives.” #healthyinsideandout #TheRippleEffect #whatsholdingyouback

4/24/2024, 4:20:19 AM

What’s holding you back? Is it money? Is it a person/people? Is it fear? Is it lack of confidence? Maybe it’s not just one thing.. Maybe it's a combination of things Whatever it is, I can promise you that life is too short to let yourself be held back One thing I’ve learned is that the next 30 years are going to pass by no matter what, so why not make the most of them? Once you really grasp the concept of time, it becomes a whole lot easier to let go of the things that are holding you back We only get one chance at this life and if you spend it letting things hold you back, are you really even living? I want to be able to look back at my life and be proud of myself for pushing through when it seemed too hard There’s something to be said for focusing on the big picture because it helps put into perspective how all the little moments and all the decisions to make lead you to the rest of your life I’m here to tell you guys that I was a victim of all of the things I talked about at the top of this post and in my next few posts, I want to share with you guys how I overcame those things and the drastic effect it had on my life when I did Stay tuned! 👍

4/18/2024, 8:25:17 PM

What’s holding you back? What’s stopping you from stepping out of your comfort zone to change your life for the better? If you continue to read my posts and have thought about what it is that I do and are interested, why haven’t you tried it? I am generally curious to see what it is for other people. I know for myself it was fear. It didn’t take long for me to push it out of the way though. I have said a couple times before that I just had this gut feeling to go for it, so I did. I want to be able to help as many people as I can so in doing that I’m hoping to learn what it is that stops others. If you’re not comfortable posting it here, my inbox is always open! #mariahsmithlive #digitalmarketing #digitalmarketingjourney #whatsholdingyouback

4/18/2024, 4:48:55 PM

Discover How to Free Yourself from Failure by Exposing What’s Stopping Your Success. Download Rose Marie’s free e-book, Freedom from Failure: 7 Steps to Expose What Holds You Back from Creating Your Success to learn. Find out how to understand, eliminate, and move beyond beliefs that could be holding you back, using a simple seven-step process that will help you to stop sabotaging and start succeeding by rejecting your limitations and embracing limitless possibilities. rosemarieswanson.com/freedom-from-failures-simple-seven-step-process-will-help-you/ #healing #free #ebook #limitingbeliefs #grace #selfconfidence #freedomfromfailures #mistakesarelessons #whatsholdingyouback #selfdiscovery #limitlessmindset #possibilities #positivity #lifecoach

4/18/2024, 4:34:43 AM

If you tend to overthink, get anxious & lack confidence: 💎 Attract emotionally unavailable men that don't want to commit to you. 💎 Being guarded in dating & relationships, unable to soften & trust. 💎 Feel rigid & disconnected from your body. And you are ready to become a confident woman who feels... 💎 Secure in her body & easily expresses her standards 💎 Walk into dates feeling self-assured & confident without stressing about the outcome. 💎Attract secure & emotionally available partners who openly communicate, have similar life goals, growth mindset, respects your boundaries & help you become the best version of yourself! Then my coaching program is for you 👇 Introducing my new Coaching 1:1 Intensive 💎 6-Week Program: 👇 ✨ 1:1 coaching gives you the highest level of access & support from me. ✨ 6 personalized Zoom calls for 60 mins! ✨ Access to me via messenger & WhatsApp for 6 weeks. ✨ Support & guidance throughout the process & holding you accountable to achieve your desires faster with my expertise. ✨ Our sessions are confidential & I will be holding a safe space for you to feel comfortable with expressing your truest form. Regular price: 💸 USD 1210   Early Bird – limited time only! (Payment plans included) 💎 USD 960 - full payment (Save USD 250) 💎 2 x USD 490 (Save USD 230!) Valid until 9pm April 19th! This is less of a detailed program & more of a highly customized approach. We work on your unique situation & tailor my tools & expertise to give you the best results. 🔥 Life is easy when you follow your gut. Your intuition. If you're overthinking this, it's okay, I did the same at one point. But then I asked for a sign from the universe & I got some unreal messages. So why don't you try it? Call in your higher self, your spirit guides & ask them for a sign. 😉🪽 And when you do become clear, DM me the word 'Love' to find out more & save your spot! 💎✨🙌 #loveyourself #relationships #emotionallyunavailable #distracted #anxiousattachmentstyle #followyourgut #reliable #whatsholdingyouback #whyareyoustillsingle #singlemen #singlewomen #guidance #feminineenergy #repeatingpatterns #coachingprogram #mindfulness #awareness

4/17/2024, 1:40:16 PM

Without a doubt, social media is a powerful tool, to promote your business to potential customers. Your business must have something it is passionate about, to gain valuable insight through social listening.  ✨✨✨✨✨✨✨ Join us on another episode https://youtu.be/hbpn2Yzqo5k?si=lm0plcDiko-fqs-r ✨✨✨✨✨✨✨ #risetogreaterheights #swaticanadianinternational #drrealnkunene #AnaleighBenoitNetwork #publisher #diplomacyandprotocol #diplomacy #protocol #durbanspeakers #durbancoaches #durbanevents #networkingevents #southafricaspeakers #realestateinvesting #realestateinvestor #reis2024 #lifeandbusinesscoach #awards #summitspeaker #internationalspeaker #resiliencetogreatness #HumanRights #cultivateyourmindsetforsuccess #whatsholdingyouback #equalindignity #increaseyouremotionalintelligence #maintainasolidmentalhealth #attributesofeffectiveleadership #internationalrelations

4/16/2024, 10:25:53 PM

Happy New Week! I hope you had a great weekend. Today's inspo speaks to alot of things that we don't realise that hold us back. Identifying them is the first step to dealing with what's holding us back. It's worth reminding yourself as a woman over 40 that, society's timeline doesn't define your journey. Break free from the 'I need permission' mindset and start the journey to your vision-whatever that looks like. 🚀 Your forties are a time of fearlessness and new beginnings. 💪 Don't let age limit your aspirations. Embrace the power of now and redefine success on your terms. 💼 Seize the day and embark on the entrepreneurial adventure waiting for you! What do you think is holding you back from stepping forward on that idea, goal, plan?

4/15/2024, 3:33:32 PM

To say that I’ve learnt from the best today, is an understatement. Thank you @mildredrincon60 for sharing all your skills on how to pose as a model. Thank you @bathalainternational for always providing the best of the best for us💖 ✨✨✨✨✨✨✨ ~Analeigh ✨✨✨✨✨✨✨ #risetogreaterheights #swaticanadianinternational #drrealnkunene #AnaleighBenoitNetwork #publisher #diplomacyandprotocol #diplomacy #protocol #summitspeaker #internationalspeaker #resiliencetogreatness #HumanRights #cultivateyourmindsetforsuccess #whatsholdingyouback #equalindignity #increaseyouremotionalintelligence #jrmissalberta2024 #JuniorMissAlbertaPageant #CalgaryPageants #CanadianBeauties #CanadianBeautiesGirl #IamBathala #maintainasolidmentalhealth #attributesofeffectiveleadership #internationalrelations

4/15/2024, 1:46:08 AM

I said YES 🙌 and I’ve never looked back. What about you? What’s holding you back? It’s Go Time! As a deputy sheriff and transformation coach, every hurdle I’ve faced, every challenge I’ve overcome made me stronger 💪. It’s about embracing change, even when it scares you. Let’s turn our ‘what ifs’ into ‘I did’. Ready to join me on this adventure? 🌈✨ #SayYesToChange #WhatsHoldingYouBack #adventureawaits

4/15/2024, 1:08:20 AM

How do you overcome fear? #whatsholdingyouback #overcomefear #fearlesssoul

4/14/2024, 5:00:58 PM

What if we dared to redefine success on our own terms, beyond societal norms and expectations? What dreams would you pursue if fear of failure didn't hold you back? #daretodream #whatsholdingyouback #success #onyourterms

4/13/2024, 4:00:14 PM

🌟 Newsflash 🌟 literally no one in the world can offer exactly what you can. Why? Because we are all made up of our own unique characteristics and experiences. So often we compare ourselves to someone with a bigger following or that’s further ahead or making more money. They’re probably great at what they do, don’t get me wrong, but that doesn’t mean you can’t be great at what you have to offer too. Does this resonate with you? Let me know in the comments. Ready to stop letting comparison syndrome hold you back? DM me for a consultation! 💫 #comparisonsyndrome #businesscoach #businessstrategy #whatsholdingyouback #youcanbeanything

4/11/2024, 5:34:53 PM

Often, balancing work and family is an issue for almost every family, and maintaining a work/life balance is only easy when you’re a sole trader.  There are some strategies, however, for achieving and maintaining a healthy work/life balance, that can help families cope. ✨✨✨✨✨✨✨ Join us on another episode https://youtu.be/hbpn2Yzqo5k?si=lm0plcDiko-fqs-r ✨✨✨✨✨✨✨ #risetogreaterheights #swaticanadianinternational #drrealnkunene #AnaleighBenoitNetwork #publisher #diplomacyandprotocol #diplomacy #protocol #durbanspeakers #durbancoaches #durbanevents #networkingevents #southafricaspeakers #realestateinvesting #realestateinvestor #reis2024 #lifeandbusinesscoach #awards #summitspeaker #internationalspeaker #resiliencetogreatness #HumanRights #cultivateyourmindsetforsuccess #whatsholdingyouback #equalindignity #increaseyouremotionalintelligence #maintainasolidmentalhealth #attributesofeffectiveleadership #internationalrelations

4/10/2024, 9:38:06 PM

DO YOU VALUE YOURSELF? KNowing your value and putting your needs first is the only way you will attract someone who will value you and your needs! No one else will value you if you dont value yourself, just like this client who learnt her own value and is now certain that what is right for her will come along at the right time. if you are the women who wants to attract that healthy loving supportive relationship which will take you to the next level in life not just in love then I am offering a limited number of breakthrough coaching sessions for FREE!! These sessions are free but they are very limited and I want to make sure they go to the ladies that will get the most benefit from it right now. If you are committed to finding that love, if you are committed to unleveling, if you are committed to your own self development, this call is for you. Head to the L I N K in my B I O to book your session where we will map out a clear and actionable roadmap of what you should do next, toward that love and that life you dream of. ⛓💣💝 #clientresults #clienttestimony #clienttestimonial #clientlove #workwithme #findloveagain #valueyourself #valueyourlife #valueyourworth #valueyourneeds #yourneedsfirst #lifeyoudreamof #loveofyourlife #selfassured #confidence #loveconfident #datingat35 #datingat40 #singlewomen #datingtipsforwomen #whatsholdingyouback #loveyourselffirst #refocusyourattention #transformyourmindset #datingadvice #datingcoachforwomen #refocusyourenergy #loveispossible #datingsuccess #relationshipgoals

4/9/2024, 9:00:16 PM

I became a coach as truly believe that every person has inherent power, love and beauty and are here to create great things for themselves and for others.  What often gets in the way of expressing our gifts and our greatness are the limiting beliefs that we impose on ourselves from our past experiences and circumstances.  Coaching for me is partnership, where I get to listen for what is important to you and empower you to take bold actions to create the experience you want! #createdfutures #Inspiredcoaching #fulfilledlife #inspiredwomen #empowermentcoach #whatareyouwaitingfor #followyourheart #whatsholdingyouback #moretolife #livenow #mypurpose

4/6/2024, 4:33:01 AM

We've all felt the weight of an invisible cage, haven't we? We think we're locked in by everything we're told we can't do. But what if the door was never actually locked? What if we were just being held back by the stories we tell ourselves? We always have reasons why we can't step out or why it's too risky. But those reasons become our chains. It's time to change all that. Ask yourself, what's keeping you from truly breaking free? #DailyQuote #WhatsHoldingYouBack #Freedom #BreakFree #WYOS

4/5/2024, 2:00:45 PM

Your perspective will either become your PRISON or your PASSPORT. ... Choose wisely. #whatsholdingyouback #mindsetmatters # #foryoupage #fyp #positivity

4/2/2024, 9:17:47 PM

What are you currently reading? These are my readings I typically do not like to read more than one book at a time but here I am.. lol #faceyourfears #facingfear #braveenough #braveenoughtosucceed #growthmindset #fear #brave #whatsholdingyouback #now #nj #southjersey #smallbusiness #leadership #executivecoaching #change

4/1/2024, 11:40:55 PM

Much like the cycle of addiction, emotional abuse as well as physical abuse, can be perpetuated over and over again in a cyclical fashion that consists of four distinct phases: tension, incident, reconciliation, and calm.  ✨✨✨✨✨✨✨ Join us on another episode https://youtu.be/hbpn2Yzqo5k?si=lm0plcDiko-fqs-r ✨✨✨✨✨✨✨ #risetogreaterheights #swaticanadianinternational #drrealnkunene #AnaleighBenoitNetwork #publisher #diplomacyandprotocol #diplomacy #protocol #durbanspeakers #durbancoaches #durbanevents #networkingevents #southafricaspeakers #realestateinvesting #realestateinvestor #reis2024 #lifeandbusinesscoach #awards #summitspeaker #internationalspeaker #resiliencetogreatness #HumanRights #cultivateyourmindsetforsuccess #whatsholdingyouback #equalindignity #increaseyouremotionalintelligence #maintainasolidmentalhealth #attributesofeffectiveleadership #InternationalRelations

3/28/2024, 3:50:58 PM

We sure love this place! Special memories made and Everett would be so proud of us embracing this week and the opportunities to grow! Thank you Lord for your love for us! #listenifwecandoitsocanyou #moveforward #bygodsgrace #whatsholdingyouback #everettscott

3/28/2024, 6:04:21 AM

Keeping a good schedule is such a hard balance to find in quality homeschooling. So, once you finally find it, how do you know if something is worth breaking your schedule for? In addition to helping craft the right calendar, schedule, and routines, the Homeschool Mastery Group also helps equip you with the skills to know when and how to best use freedom and flexibility in homeschooling to take advantage of opportunities. Want to find out more about creating the perfect schedule and knowing exactly when it’s okay to change it? Comment to get: The complete “Rubric for Going Off-Schedule” And learn how the Homeschool Mastery Group can help you create the perfect successful and sustainable homeschool for your family. #freeresource #rubric #schedule #scheduling #offschedule #freedom #flexibility #sustainable #confidence #successful #homeschooling #homeschool #homeeducation #preconceivednotions #parenting #parents #education #academics #traditionalschool #publicschool #christianeducation #faith #gethelp #homeschoolcoaching #consulting #homeschoolmasterygroup #whatsholdingyouback

3/25/2024, 8:01:55 PM

🌟 Small Wins start the Flow 🌟 In the hustle of deadlines and dreams, we often overlook the power of small victories. Yet, it’s these moments that start moving you into flow & MOMENTUM. 🔹 Today, you chose a salad over fast food - that’s not just a meal choice; it’s a victory for your health. 🔹 You took a 5-minute break to breathe amidst back-to-back meetings - that’s not a pause; it’s a win for your mental well-being. 🔹 You smiled through the stress, leading your team with grace - that’s not just leadership; it’s a testament to your resilience. Each small win is a step, creating a world you design by choice. 💫 #createdfutures #Inspiredcoaching #fulfilledlife #inspiredwomen #empowermentcoach #whatareyouwaitingfor #followyourheart #whatsholdingyouback #moretolife #livenow #mypurpose

3/23/2024, 5:16:03 PM

“How sweet all at once for me to be rid of those fruitless joys which I had once feared to loose”🍃✨ ~ Lord, I thank you. . . #letgoletgod #whatsholdingyouback. #lettinggo #releasewhatnolongerservesyou #faithoverfear #ouraddiction #godisgreater #godwill #godcan #godwantsyourheart #makeroomforgod #makespace #somethinggreater #godmakesaway #giveittogod #godisgood #foreverblessed

3/21/2024, 12:09:22 AM

Yesterday was intense and amazing and encouraging and fun all at once! DJ Stone made her first debut at a Women’s Conference! #glowconsts2024 was put on by @mslizfleming and @thesmalltownsocial at @thefairbarn and boy did Liz, @angela.karma and Mary Muroski have us in all our feels. 🤩Dreaming, becoming, and dealing with facing our fears and traumas. It’s a lot ladies. And there is more! Stay connected and come to the socials that support local restaurants 😉 (my true love) 💕 🍽️ #community I’m so excited to be part of this group and watch how all these amazing women in Moore County keep encouraging each other to Win and keep Glowing! The phrase “There is room for her too” stood out because as women we are often competitive but at GlowCon we realized there is room for all of us to succeed and we can truly flourish in such an amazing place! So happy to live here and be part of this community! 🥰🥳🎉 Liz sent us reminders to promote ourselves throughout the process and to offer exclusive deals for the conference attendees. My personal goal for yesterday was to bring awareness to my DJ/ MC capabilities for events such as fundraisers and conferences so look for my sticker in your bags and put it on your journal in case you decide to plan a big event and need me! This event was near and dear to my heart as Liz inspired me the minute I met her and she also helped me clarify my vision as my business coach! So I am so thankful to be included in getting this off the ground! I’m so happy to be able to do what I love and help women connect and feel welcome! Oh, and jam out! The playlist will be out soon! 🥳🎶🎧 #livemusic #southernpinesnc #dj #events #mc #moorecountync #pinehurstnc #keeprockin #conference #womensconference #cometogether #togetherwearemoore #femalebusinessowner #womensupportingwomen #girlsdayout #innerchild #fear #whatsholdingyouback #glow #dancethenightaway

3/20/2024, 11:58:17 PM

Are you worried about what other people think about what you’re doing? If you answered yes to that question, I highly recommend reminding yourself that their opinions will not pay your bills. Throw that thought in the trash!🚮 If that isn’t something you struggle with, let me know in the comments so I can help! I struggle big time with the thought of me being a failure. I not afraid to try new things but I always just thinks I’m going to fail so I quit before I get the chance. 😔 Recognizing that is the first step. Now, I’m working on following through on promises I make to myself. It’s actually a lot harder than I thought it would be. Excited to chat with you about what’s holding you back. 🫶 • • • • • #whatsholdingyouback #moneymindset #moneymotivation #motivationalquotes #digitalmarketing #facelessmarketing #positivity #goodvibes How to make money on instagram / SEO / Motivational Quotes / Money Quotes / Inspiration / Good Vibes Only / Positive Thoughts

3/20/2024, 9:28:09 PM

I want you to take a moment to really sit and think about it- do you have valid reasons, or are they excuses to avoid discomfort? What’s holding you back? (Hint, refer back to the second last word in the previous sentence) #whatsholdingyouback #theonlylimitistheoneyousetyourself #creativepreneur #stopwaitingandstartcreating #thelyonsden

3/20/2024, 2:59:13 PM

🌟🚀 What's Holding You Back Today? 🚀🌟 We all have dreams, goals, and aspirations that we want to pursue. But sometimes, we find ourselves held back by the invisible barriers we create for ourselves. 🧡🔒 Today, I challenge you to reflect on what's holding you back. Is it self-doubt, fear of failure, or the comfort zone you've grown accustomed to? Whatever it is, recognize it and face it head-on. 💪✨ You are capable of so much more than you give yourself credit for. It's time to break those barriers and unleash your true potential. Take that step towards growth, even if it's a small one. 🌱🚶‍♀️ Remember, progress is not always about huge leaps. It's about the courage to take that first, tiny step. Embrace discomfort, learn from setbacks, and keep pushing forward. 💫💥 Let's inspire each other in the comments below. Share what's holding you back today and how you plan to overcome it. Together, we'll create a community of support and empower each other to chase our dreams. 💛👊 #WhatsHoldingYouBack #BreakBarriers #UnleashYourPotential #PushingForward #DreamBig #BelieveInYourself

3/20/2024, 2:52:09 PM

In this week’s episode I am discussing why it is so important that we work on our mindset for any kind of success in life. Whether we would like a successful career, business or relationship, your mindset is key! I discuss what our limiting beliefs are, what tools you can implement into your life right now to uncover your limiting beliefs and the tools you can use to start reprogramming your subconscious mind! If you want to uplevel your love and your life this is the episode to listen to! 🎙🎧🗣 #podcasts #podcast #newepisode #repairyou #subconcious #subconciousbeliefs #subconciousbeliefhealing #subconciousbeliefpatterns #subconciousbelief #subconciousbelike #mindsetmatters #mindset #mindsetshift #mindsetcoach #selfworth #youareworthit #healingwithteeling #datingat35 #datingat40 #beyourbestself #beyourself #energytransformation #singlewomen #nomorenegativity #datingtipsforwomen #singlemumdatingonline #newepisode #takeaction #whatsholdingyouback #loveyourselffirst

3/20/2024, 7:25:06 AM

Always👏🏻👏🏻👏🏻 I feel like I’ve been this way my whole life, but recently I’ve seen it come to life even more within me! I have a drive I’ve tapped into and love letting it run wild and free!!!!!!! Having belief in yourself is key🔑The right mindset can carry you through! Now I don’t always have the right mindset and attitude. I mean, I am human and have good days and bad, but I will always turn it around. I will always work on myself, put my head down, and get to work! 2024 is off to an amazing start and I can’t wait to see where this year takes me! It is the first day of Spring🌷Why not make it a season of blooming and transformation for yourself!? I’m ready to work with likeminded women who want to tackle this year, earn some crazy money💵, have some fun while doing it, and start their own business. I am your personal mentor and will run alongside you🫵🏼 Let’s go!!!!! Who’s ready?? #momentrepreneur #mindsetiskey #beliefinyourself #ncmom #ncmoms #whatsholdingyouback

3/19/2024, 9:34:35 PM

Wanna know what I’ve learned? That “thing” you’re fearing might just be exactly what you NEED. If you’re comfortable, are you really growing? So, instead of being afraid, why not embrace that fear and walk head on into it? What’s the worst that can happen? Your future self will thank you! 😉 “The cave you fear to enter holds the TREASURE you seek!” Joseph Campbell #whynotyou #youcantoo #faceyourfear #whatsholdingyouback #mondayvibes #youdeserveit

3/18/2024, 4:02:51 PM

I’ve had to ask this of myself recently. I have always thought of myself as a quietly confident person, not the extrovert type but someone who is confident about who I am, what I do and yes, confident in the knowledge that I am good at what I do. And yet there have been a few occasions lately, where I have had feelings of being inadequate or that there are things, I know I should be doing for my business, but if truth be told, I am a little scared about doing them or not doing them correctly. Take videos and lives for example, I absolutely hate creating videos of myself and the thought of going live just fills me with horror. What am I afraid of? I’ve done far scarier things in my life (including a tandem skydive from 10,000 ft), so why am I so fearful? You’ll appreciate therefore that I get it when other small business owners and freelancers say to me … “I hate having my picture taken” or… “I feel uncomfortable posting pictures of myself on my socials”. But do you know what … we must get over ourselves and not let fear and inaction prevent us moving our businesses forward. It is so important that our potential customers get to see us, get to know us, and get to trust us; that they consistently see us showing up in our business. By having a personal branding shoot with me, you will not only end up with a fabulous batch of images that you’ll be proud to use on your social media accounts and website, but I guarantee you that you will also enjoy the shoot, as I metaphorically hold your hand through every step of the process. So, let’s turn fear into COURAGE and inaction into IMPERFECT ACTION, because the biggest risk of all is to do nothing. LET’S DO THIS! …Why not take that first step … go on drop me a message now to book an enquiry call. #fearandinactionleadsnowhere #courageandconfidence #personalbrandingphotography #personalbrandingphotographeruk #whatsholdingyouback #smallbusinessuk #creativebusinessowner #brandingphotographeruk #suffolkbrandingphotographer #mycreativelife #mycreativebusiness #entrepreneurs #showingupisnotshowingoff #authenticallyyou #smallbusinessownersuk #showingupinyourbusiness #bemorevisible

3/18/2024, 9:00:32 AM