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#food #travel #sports #news #may #friday

INTERVALS #1 wow! this was a lot harder than i thought it would be😢 7km in pyramid intervals - something i’ve never properly done before. it was TOUGH my red face at the end describes it all 🍅 @runna_coach #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/23/2024, 8:18:18 PM

LEGS AND CORE #2 back from porto now and back to the sesh💪🏼 still feeling very tired and this was a tough one today with some new exercises in there i was a little cheeky and replaced deadlifts with sumo squats💅🏼 favourite new exercise? the double arm cleans! @runna_coach #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/22/2024, 11:24:18 PM

WEEK 2/16🫧 here is the week 2 plan. got home from porto in the early hours of today so have skipped football as im just too tired😪 will get back to the gym tomorrow and looking forward to trying pyramid intervals on thursday! @runna_coach #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/21/2024, 11:08:01 PM

Monday morning 🌞 . Getting the miles in and beating the heat this morning. My newsfeed is FILLED with all the party shots from @hackneymoves - it’s such a VIBE & I’m so sad I wasn’t there 🪩🪅 I’ll 100% take to the streets of east next year again. . Week 2 of @officialbighalf training is underway 🏅all with @coopahruncoach of course. GRACE2 link in bio to get 2 weeks free with no commitment, go on, take the plunge and get the best coaches in the biz 🕶️ . . #ukrunchat #run #girlrunner #thisgirlcan #training #coopah #thebighalf #mondaymotivation

5/20/2024, 10:54:37 AM

Hackney Half 2024. What a day! Sold out event that always lives up to the hype. Sun blazing down on us. Drenching myself in water because it was necessary lol. Both big toes absolutely battered. Right glute and hamstring probably in worse condition than it was when I initially injured it. Walking with a limp like Sergio Ramos just slide tackled me with studs which VAR 'didn't spot'. Didn't even have a time chip due to bib so had to rely on lovely Strava. After around 90mins it managed to update tell me I got a PB. The pain I was suffering physically suddenly felt worth it. Am I going to apply for it again... What a stupid question I'm asking myself... OF COURSE I AM!!! Well done to all you lovely runners today 👏👏👏 . . . . . #halfmarathon #running #run #marathon #runner #london #instarunners #runnersofinstagram #runningmotivation #marathontraining #runners #thebighalf #runhappy #halfmarathontraining #training #trailrunning #km #instarunner #instarun #runningcommunity #strava #runnerscommunity #runnersworld #fcbarcelona #motivation #londonhalfmarathon #runnerslife #hackneyhalf #fitness #bhfyp

5/19/2024, 9:59:43 PM

💢 Ontem tive o prazer de correr essa prova Cricuito Goiânia @goiania5k, que sulreal poder com meus amigos de infância, meu treinador e mentor @wendernevees estarmos juntos depois de tantos anos . Indescritível esse tempo que estou vivendo. @goianiarunners #runing #corrida #maratona #maraton #weightloss #goianiarunners #londomarathon #halfmarathon #training #runthroughuk #pracima #garmin #garminuk #meiamaratona #challenge #corridaderua #carrida #instarunner #asics10klondon #werunasone #thebighalf #brightonmarathonweekend #brightonmarathon #mundodacorrida #wave38running

5/19/2024, 3:15:02 PM

LONG RUN #1 starting off the long runs in the beautiful porto😍 was tough in the sun and lots of hills to run up was good to get out and stick to the plan (ignoring the pace!) off to the beach now for swimming and surfing 🏄‍♀️ @runna_coach #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/19/2024, 12:40:46 PM

💢Hoje tive o prazer de correr com esta equipe toppp @goianiarunners, tivemos os primeiros colocados nas categorias feminino e masculino, @raisondossantosramos o homem é brabo e irianeferreira mulher braba. Foi toppppp @goiania5k @bms_runners #runing #corrida #maratona #maraton #weightloss #goianiarunners #londomarathon #halfmarathon #training #runthroughuk #pracima #garmin #garminuk #meiamaratona #challenge #corridaderua #carrida #instarunner #asics10klondon #werunasone #thebighalf #brightonmarathonweekend #brightonmarathon #mundodacorrida #wave38running

5/19/2024, 5:22:48 AM

What's your next challenge? Can you take on either The Big Half or the Vitality London 10,000 this September for Jigsaw South East? If you do, you'll be helping us to support more local children and and young people through the death of a loved one. We have a limited number of free charity places and would love you to be part of something amazing. You can find out more about both events on our events calendar: link in bio #TheBigHalf #VitalityLondon10000 #JigsawSouthEast #charityrun #fundraising #runforacause #supportlocal #youthgriefsupport #makeadifference

5/17/2024, 6:02:04 PM

EASY RUN #1 nice 6km done just now after work💪🏼 target was an easy pace of 6:35/km but mine averaged to 6:31/km my knees were definitely feeling it from yesterday’s workout now a two day break and hopefully get a run in on sunday in porto! @runna_coach #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/16/2024, 8:42:16 PM

LEGS AND CORE #1 solid workout in today - very sweaty indeed i’ve tried to put a video together but my phone is being too slow as the raw vids are so long😢 i will post it though really not a fan of working my core as im so out of practise, but that’ll come back soon💪🏼 SWIPE TO SEE THE YUMMY CHEESECAKE I HAD AFTER from @gudesserts 😍 @runna_coach #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/15/2024, 10:45:18 PM

FOOTBALL TRAINING #1 first week back at training after a few weeks off with illness😢 started a 6-week camp focussing purely on defence today learning to play with 3 at the back against 4 attackers so working on explosive speed and strength💪🏼 was good to get back on the pitch and working on football again ahead of next season @culfcdevteam #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/14/2024, 10:39:37 PM

The iconic race The Big Half takes place on Sunday 1 September through central London. It's completely sold out but we have a charity place available. You can run AND raise money for Living Well! If you fancy taking on this challenge send us a DM or email [email protected] You can do it! #werunasone #thebighalf

5/14/2024, 7:02:59 PM

MOBILITY SESSION #1 first mobility session just completed ✔️ i must say, i didn’t feel very zen 🧘 lots of wobbling and soreness from the run yesterday - but that’s all part of the progress my biggest flex? holding a tree pose without falling over💅🏼 @runna_coach #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/13/2024, 9:07:12 PM

WEEK 1/16🫧 here is the plan for this week. i ran 9km yesterday (sundays will be my long run days) and then will follow with mobility on mondays✨ i am meant to train full body on fridays but i am going on holiday (friday - monday) but will try and get a run in on sunday looking forward to finally getting started and showing you guys my progress :) #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/13/2024, 3:39:08 PM

hey guys, it’s me!🫧 this is just an introductory post to get started✨ i’ve created this account as a digital diary for my half marathon training which i am starting today! i am following a 16-week programme on @runna_coach and will try to document my journey as much as possible. i am running this for the @papyrus_uk charity in memory of the lovely Lucy West (link is in my bio for any donations)🦋 look forward to posting stuff soon💅🏼 #running #halfmarathon #training #gym #fitness #football #halfmarathontraining #motivation #health #lifestyle #explore #thebighalf

5/13/2024, 3:08:28 PM

Doorway #behindthegreydoor #framing #thebighalf

5/11/2024, 9:40:40 AM

Some good races ahead booked in for the 2024 season! Can’t wait to have some fun😅 If I’m lucky may get some international races booked and maybe a hyrox or 2! What events you got booked in this year? #runningmotivation #runningcommunity #runnersofinstagram #runner #thebighalf #10k #sauconyrunning #royalparkshalf #royalparkshalfmarathon #hyrox #lifestyle #hyroxfamily #hybrid

5/9/2024, 3:06:46 PM

One for the archives - First London half marathon with @officialbighalf 03/09/2023. We raised an amazing £1570 for Breast Cancer 💪🏽 . . . . . . . #thebighalf #halfmarathon #london #marathon #tb

5/8/2024, 9:05:00 AM

🚨 We’ve got 3 places remaining in the sold out #TheBigHalf 2024 race! 🚨 Want to represent #TeamRetinaUK at #London’s most vibrant and inclusive half marathon on Sunday, 1st September 2024? 🤔 With a fun, festival atmosphere, the 13.1-mile course weaves through #London from Tower Bridge to the iconic Cutty Sark in Greenwich and you could be there! 🏃 The race is sold out, but we’ve got a few places remaining and you could be taking part for just £25, so sign up today through the link in our bio! ☀️ #Accessible A female with a smile on her face waves her hands in the air at the end of a race, surrounded by confetti. White text in the top right corner reads: "Want to run for Retina UK in the sold out The Big Half 2024?".

5/5/2024, 1:01:34 PM

Join #TeamFrank to help us change lives! We have 2 spaces left to run for us at the London Big Half Sunday 1 September 🏃 With fundraising advice and support from the Frank Water team, you’ll be raising money to provide some of the world’s most marginalised communities with safe water for life. You’ll also get your own Frank Water running vest and sports bottle 💦 General places are now sold out, so get your running shoes on and join us for just £30 this Autumn! Follow the link in our bio to register 💙 #FrankWaterCharity #CharityFundraising #LondonHalfMarathon #TheBigHalf #CharityRunner #LondonRunner

5/5/2024, 12:00:00 PM

Let the training begin! 🏃🏼 #thebighalf #halfmarathon

5/4/2024, 11:24:09 AM

So this happened today 🫣. And in the words of Lorraine Chastanet Joseph @blackcouplesdorun oh lord!! I have joined the @ourparksuk community, and this is going to be my first half marathon since March 2020, 5 days before lock down. Its going to be a challenge to find the time to train with a toddler, work and life but let’s give it a go. 😝 Big half 2024!! Just 121 days to go…x #halfmarathon #halfmarathontraining #runningcommunity #runningmotivation #personaltrainer #london #thebighalf

5/3/2024, 7:32:22 PM

The Big Half- 1st September 2024 Hurry, as the general entry tickets are now all sold out! However, don't worry as we still have two spots available for you to grab. By signing up with Mitchells Miracles, you can make a difference in the lives of children battling cancer while also securing your place today. When you sign up, you will receive a Mitchells Miracles vest for both training and race day and also a fundraising pack. The supportive Mitchells Miracles team will be with you every step of the way from start to finish at your race. Deadline for entry is Thursday 8th August at 4PM. The cost to register is £30, and a minimum fundraising goal of £300. To join our team, please register via link in bio. #smallcharity #Neuroblastoma #cancercharity #makingmiracles #HopeForChildren #goldribbon #childhoodcancerawareness #childhoodcancersupport #support #keepactive #thankyou #getmoving #thebighalf #runandraise #werunasone

5/2/2024, 12:00:17 PM

A new month and my first run being 33! 🙌🏃🏻‍♀️❤️🎉 Happy May Everyone! The bank holiday weekend is coming up and the sun is shining so I am hoping May is going to be good! ☀️😃 Thank you so much for my birthday messages, I read them all and I am so grateful for you all. 😊 I had a wonderful day and I am excited for more celebrations this weekend. 🥳❤️ I LOVE to start a new month with a run! Today also marks 4 months until my first half marathon of the year which is the @officialbighalf so training is getting into full swing! 🙌😊 I am just hoping we avoid a heatwave!🥵😂 As we all know running in the heat is not fun! Loved my run today, it was needed as I was having a busy day and 30 minutes of time to myself and getting clarity just makes everything better! 🏃🏻‍♀️❤️ Did you run today? Let me know ⬇️ Let’s smash May! 😃🙌☀️🎉❤️ #run #runner #newmonthrun #runninginmay #halfmarathontraining #runningwoman #thebighalf #runningcommunity #runningmotivation #runninginspiration #runchatuk #runnerspace #runnersofinstagram

5/1/2024, 6:53:31 PM

The official MMB line up for @officialbighalf ⚡️ We are so chuffed to be racing one of London’s biggest and best races as team Monday Mood Booster. As a team, we are an incredible mix from first time racers, to seasoned greats. We all have our own strengths, and collectively come together to represent something brilliant. Over the next few months, we’ll be training together, and welcome anyone from the community to join us. LET’S GO BIG HALF ⚡️ #mondaymoodbooster #runclub #thebighalf #runner #teammmb

5/1/2024, 9:05:08 AM

Dreaming of Sunday long runs 💭🥹 Nearly 2 weeks post surgery which means only 4 weeks to go until I can pop my running trainers on & get out the door! I managed to take 25 mins off my half marathon time in just 3 months, something which I never thought possible! Mentally, I’m so ready to start training again, physically not so much 😅 but I will absolutely get there! It just proves what consistency and the right mindset can achieve 🫶🏽 I am itching to get back out there. Running is literally my therapy and keeps me sane! Counting down the days until training starts for The Big Half & The Great North Run 🏃🏽‍♀️🩷 Thank you all for checking in - @jd__training really is the best community 🤍 #thegreatnorthrun #thebighalf #londonlandmarkshalfmarathon #runningtransformation #runninginspiration #runningmotivation

4/28/2024, 11:31:20 AM

Oh Go On Then... This One Will Be A First For me 😊 #thebighalf #london #halfmarathon #Runner #Running #towerbridge #cuttysark #canarywharf #londonmarathonevents

4/25/2024, 2:20:34 PM

The Big Half- 1st September 2024 London Marathon Events hosts a lively and inclusive half marathon with a festive atmosphere. The 13.1 mile course takes runners from Tower Bridge to the iconic Cutty Sark in Greenwich. Finishers of the race will receive a unique t-shirt designed by New Balance in collaboration with one of the city's exceptional running communities. We have secured three spots! When you sign up, you will receive a Mitchells Miracles vest for both training and race day and also a fundraising pack. The supportive Mitchells Miracles team will be with you every step of the way from start to finish at your race. Deadline for entry is Thursday 8th August at 4PM. The cost to register is £30, and a minimum fundraising goal of £300. To join our team, please register via link in bio. #thebighalf2024 #thebighalf #Marathon #Marathon2024 #london #run #support #charity #makingmiracles #Neuroblastoma #cancercharity #fundraising #werunasone

4/23/2024, 8:00:04 PM

🏅Excited to announce that I'll be taking on the challenge of the Big Half! Training hard, pushing limits, and focusing on mental wellness every step of the way. Running the Big Half Marathon with a Focus on Mental Health and for me this is huge!!! Let's break the stigma, raise awareness, and support each other's journeys. Together, we're stronger. #BigHalf #MentalHealthMatters #EndTheStigma #thebighalf #marathon #community

4/23/2024, 9:15:53 AM

The Big Half 2024 - Sunday 1st September We have spaces available to run for CASPA! Email: [email protected] if you are keen and would like to raise money for our small charity. #CASPA #Charity #Autismacceptance #TheBigHalf #Werunasone #TCS #halfmarathon #runners #run #runningclub #jog #challenge #fundraise

4/22/2024, 8:06:03 PM

We've been given some discounted places for the @officialbighalf (thanks London Marathon Events!) on 1st September. If you'd like to undertake a central London half marathon for only £15, please email us with your full name, or DM here with full name and preferred email address, BEFORE the end of the day on 30th April. If we get more people interested than we have places for, we'll do a mini ballot and draw names out of a hat! #loveparkrun #pymmesparkrun #LondonMarathonEvents #TheBigHalf #CommunityPlaces

4/21/2024, 2:14:11 PM

@guinnessworldrecords For the fastest marathon as a video game character 🏃‍♂️ . . Finally got round to getting my official certificate and frame which now proudly sits on the wall. Definitely a unique challenge, I actually did no training in the Super Mario prior to the race but it made it all that more enjoyable. The race itself happened to fall on one of the most humid days in London which made it difficult but not impossible. So here’s to the official record and maybe more in the coming years. . . @nintendouk @officialbighalf @teamviperocr @garminuk @nike #officialworldrecord #guinnesworldrecord #recordattempt #halfmarathon #run #running #costume #supermario #london #thebighalf #officiallyamazing

4/21/2024, 12:44:53 AM

Only 2 places left! Date - Sunday 1st September 2024 Location - London (Tower Bridge to Greenwich) Distance - Half Marathon (13.1 miles) Fundraising target of £650 By choosing to run with us you will be raising vital funds for life-changing rehabilitation programmes. Walk, run or push - we can apply for support participant places too if necessary! Up for the challenge? Email donations to neurokinex.org to claim your place #Neurokinex #Charity #Rehab #Rehabilitation #SpinalCordInjury #SCI #TheBigHalf #CharityRun #CharityEntree #BigHalf #righttorehab

4/19/2024, 1:04:38 PM

Say cheese 📷 A cheery old smile casually ignoring the mountain of pain going on inside my back/hip/leg - who even knows what’s the cause at this point 🤷🏼‍♀️ No running again for this week - I think after this experience is over I’m going to change my priorities. Strength training is going to become my priority (need to find a way to love it) & running secondary but I can promise you I WILL NOT BE DEFEATED 😂💪🏻… maybe 2025 I’ll be injury free? 🙈🙏🏻 Running injuries.. I’ve had my fair share over the years.. shin splints, knee issues, weak glutes, hamstring pulls, Achilles pain, plantar fasciitis … the list goes on 😅 It’s all an education & I know I’ve been lazy with strength & mobility since I left personal training - it’s all coming back to bite me now! Bloody niggles 😟😫😤 #runnershigh #runnerslife #londonrunning #ukrunchat #iloverunning #runninglife #runnersofinstagram #runnergirl #runninggirl #runlikeagirl #run #runtoinspire #runner #running #shetravels #runhappy #runsome #runningcommunity #sheexplores #roadrunner #halfmarathoner #instarunner #girlrunner #instarunners #runrunrun #sheruns #happyrunner #halfmarathontraining #thebighalf #runningtheworld

4/16/2024, 7:54:38 PM

My incredible friend sent me this yesterday. I signed up to @officialbighalf . I'm not a runner, I'm not even remotely fit but after last year and raising over £1200+ and helping the amazing community. I want to make sure I'm also playing my part. So, on Saturday with a mad moment of weakness or madness, I said I would run, jog and walk it. The rate I'm currently going at (after like one run) I will do in around 3 and a half hours. Yuks!!! Although, I did run for 5 minutes without stopping yesterday. So, in a couple of weeks I will be setting up a JustGiving page and I will start the fundraising with the rest of the runners! If you would like to join me in this madness for the incredible community, let me know and you can have a space for £15!!! I will be proud when I cross that finish line and we can all go for a drink afterwards! #halfmarathon #thebighalf #running #runningmum #mumrun #runningcommunity #community #mother Do you want to run with me?

4/15/2024, 8:44:13 PM

📅 3/09/23 🌍 The Big Half (VI), London 🇬🇧 🏃🏻‍♂️ halfmarathon #57 ⏱️ 1:24:55 1️⃣0️⃣3️⃣8️⃣2️⃣ I always get faster in this race… maybe because I run on my training ground!!! #marathon #medal #bib #bibnumber #halfmarathon #nofinishline #certificate #firstmarathon #training #medalmonday #throwbackthursday #training #run #running #instarunners #marathontraining #thebighalf #asraclub #werunasone

4/14/2024, 7:02:39 PM

The Big Half- 1st September 2024 London Marathon Events hosts a lively and inclusive half marathon with a festive atmosphere. The 13.1 mile course takes runners from Tower Bridge to the iconic Cutty Sark in Greenwich. Finishers of the race will receive a unique t-shirt designed by New Balance in collaboration with one of the city's exceptional running communities. We have secured three spots! When you sign up, you will receive a Mitchells Miracles vest for both training and race day and also a fundraising pack. The supportive Mitchells Miracles team will be with you every step of the way from start to finish at your race. Deadline for entry is Thursday 8th August at 4PM. The cost to register is £30, and a minimum fundraising goal of £300. To join our team, please register via link in bio. #thebighalf2024 #thebighalf #Marathon #Marathon2024 #london #run #support #charity #makingmiracles #Neuroblastoma #cancercharity #fundraising #werunasone

4/10/2024, 8:00:07 PM

With spring well and truly here, many of you are completing challenges such as marathons, triathlons and many other amazing achievements like running the length of Africa?! 🤯 You can show off them shiny well earned medals with one of our medal frames! #londonlandmarks #londonmarathon #londonmarathon2024 #brightonmarathon #hardmoors55 #yorkshire10mile #yorkshiremarathon #thedropyork #greatmanchesterrun #thebighalf #hardestgeezer #greatbristolrun #greatbirminghamrun #sportsframeseurope

4/8/2024, 1:01:58 PM

Join Home-Start's Big Half Marathon team! "Stepping over the finishing line knowing all my training made a difference is the most amazing feeling" Be part of this vibrant, inclusive half marathon with a fun, festival atmosphere. Organised by London Marathon Events, the unforgettable 13.1 mile course weaves through London from Tower Bridge to the iconic Cutty Sark in Greenwich. Interested in joining our Home-Start team at The Big Half, or want to ask a query? Contact Niamh at [email protected] or 07909 595955 to get started. Challenge yourself. Create memories. Make a difference. #BecauseChildhoodCantWait #HomeStartWatford #HomeStart #Watford #HomeStartFundraising #HertsCharity #WatfordFundraising #TheBigHalf #TheBigHalfMarathon #TheBigHalfMarathon2024 #HalfMarathon #WatfordHalfMarathon #LondonHalfMarathon #HertsHalfMarathon

4/6/2024, 9:00:28 AM

The Big Half- 1st September 2024 London Marathon Events hosts a lively and inclusive half marathon with a festive atmosphere. The 13.1 mile course takes runners from Tower Bridge to the iconic Cutty Sark in Greenwich. Finishers of the race will receive a unique t-shirt designed by New Balance in collaboration with one of the city's exceptional running communities. We have secured three spots! When you sign up, you will receive a Mitchells Miracles vest for both training and race day and also a fundraising pack. The supportive Mitchells Miracles team will be with you every step of the way from start to finish at your race. Deadline for entry is Thursday 8th August at 4PM. The cost to register is £30, and a minimum fundraising goal of £300. To join our team, please register via link in bio. #thebighalf2024 #thebighalf #Marathon #Marathon2024 #london #run #support #charity #makingmiracles #Neuroblastoma #cancercharity #fundraising #werunasone

3/27/2024, 8:00:35 PM

Very pleased with that effort this morning. Marathon training coming together nicely. 1 more long run and then taper starts. #tcs #london #londonmarathon #2024londonmarathon #thebighalf #thebighalf2023 #running #runner #motivation #marathontraining #runningcommunity #postivementalhealth #keepfit #runningcommunity #dadthatruns #2024running #2024

3/26/2024, 11:50:06 AM

📅 4/09/22 🌍 The Big Half (V), London 🇬🇧 🏃🏻‍♂️ halfmarathon #50 ⏱️ 1:23:50 1️⃣5️⃣6️⃣9️⃣ Celebrating my 50th half marathon in style with a new PB (3 seconds faster than the previous one!) #marathon #medal #bib #bibnumber #halfmarathon #nofinishline #certificate #firstmarathon #training #medalmonday #throwbackthursday #training #run #running #instarunners #marathontraining #thebighalf

3/25/2024, 9:00:48 PM

Same race, different year, different conditions. One of them was freezing, one of them was boiling. Even though the freezing one was my first half in public. The boiling race will always stay in my heart. Even though I hit every PB I could in the freezing race. I as many others survived the immense heat of the boiling race. The day we survived the boiling race, we all won! I used to be PB obsessed and would beat myself up if it was not achieved. Recently I've learnt to just go race/run, have fun and the PB will come to you. This has been been case for me of recent plus it's more fun this way. Enjoy life as you do when you're running! . . . . . #halfmarathon #running #run #marathon #runner #london #instarunners #runnersofinstagram #runningmotivation #marathontraining #runners #thebighalf #runhappy #halfmarathontraining #training #km #instarunner #instarun #runningcommunity #strava #runnerscommunity #runnersworld #medal #motivation #londonhalfmarathon #runnerslife #fcbarcelona #medalmonday #bhfyp

3/21/2024, 12:10:58 PM

This just in, I have signed up for #thebighalf happening the 1st September! I have run several half marathons previously but not in the past 13yrs. 😳 Look forward to putting a training plan together and kick this off on the weekend 🏃 #runners #running #instarunners #runnersofinstagram #runningmotivation #adidasrunning #halfmarathontraining @officialbighalf #londonrunning

3/20/2024, 10:29:57 PM

Remembering a loved one by taking on a fundraising challenge is such a wonderful way to keep their memory alive. Emily ran The Big Half Marathon for Guts UK Charity last year, raising an astonishing £456.25 in memory of her father, Colin. Colin sadly passed away in 2023 due to digestive cancer and Emily has shown selfless dedication to change the future for other families in her kindness. Digestive cancers can have vague symptoms, often leading to them being detected at a later stage. People like you, Emily, make it possible for us to reach more people, empowering them to seek help. Sooner. Colin's legacy is glowing so brightly through your incredible support, Emily. Thank you. Please leave a '💚' in the comments today to show your support for those like Emily and their loved ones. Together, let's take strides towards a better future. #GutsUKCharity #TheBigHalf #TheBigHalfMarathon #DigestiveCancer #LSCT #LessSurvivableCancer #Marathon #RunningChallenge #HalfMarathon

3/20/2024, 9:02:11 AM

The Big Half, September 4th 2022. Another chance to run across Tower Bridge, and relief at the end after managing to stay on my feet this time 😅 #instarunners #running #thebighalf #london #halfmarathon #marathon

3/13/2024, 9:18:44 PM

🏃 The Big Half Marathon for Home-Start on Sunday 1st September 🏃 Organised by London Marathon Events, The Big Half is a vibrant, inclusive half marathon with a fun, festival atmosphere. The 13.1 mile course weaves through London from Tower Bridge to the iconic Cutty Sark in Greenwich. "Stepping over the finishing line knowing all your training made a difference is the most amazing feeling" Interested or have a query? Contact Niamh at [email protected] or 07909595955 to get started. Challenge yourself. Create memories. Make a difference. #BecauseChildhoodCantWait #HomeStartWatford #HomeStart #Watford #HomeStartFundraising #HertsCharity #WatfordFundraising #TheBigHalf #TheBigHalfMarathon #TheBigHalfMarathon2024 #HalfMarathon #WatfordHalfMarathon #LondonHalfMarathonb #HertsHalfMarathon

3/12/2024, 4:00:45 PM

I am in for 2024 #thebighalf GoodGym Ealing GoodGym

3/12/2024, 12:44:00 AM

The Big Half- 1st September 2024 London Marathon Events hosts a lively and inclusive half marathon with a festive atmosphere. The 13.1 mile course takes runners from Tower Bridge to the iconic Cutty Sark in Greenwich. Finishers of the race will receive a unique t-shirt designed by New Balance in collaboration with one of the city's exceptional running communities. We have secured three spots! When you sign up, you will receive a Mitchells Miracles vest for both training and race day and also a fundraising pack. The supportive Mitchells Miracles team will be with you every step of the way from start to finish at your race. Deadline for entry is Thursday 8th August at 4PM. The cost to register is £30, and a minimum fundraising goal of £300. To join our team, please register via link in bio. #thebighalf2024 #thebighalf #Marathon #Marathon2024 #london #run #support #charity #makingmiracles #Neuroblastoma #cancercharity #fundraising #werunasone

3/11/2024, 8:02:01 PM

Week 2 ✔️ Bit of a choppy 2nd week, missed my interval run due to illness & shortened the long run a little in the end as was suffering post illness & with tight hammy. Need to get back in the gym and work on some strength, onto week 3 we go 🙏🏻🥰🏃🏼‍♀️ #runnershigh #runnerslife #londonrunning #ukrunchat #iloverunning #runninglife #runnersofinstagram #runnergirl #runninggirl #runlikeagirl #run #runtoinspire #runner #running #shetravels #runhappy #runsome #runningcommunity #sheexplores #roadrunner #halfmarathoner #instarunner #girlrunner #instarunners #runrunrun #sheruns #happyrunner #halfmarathontraining #thebighalf #runningtheworld

3/10/2024, 10:02:52 AM

It seems like ages ago already 🌴❤️🇱🇰 Time is flying 🌪️ & I’ll be honest I’m not the best at that thing called balance ⚖️ despite trying my best to master it for my whole adult life 😅 It’s almost 2 weeks back to reality post paradise 🏝️ & as usual I threw myself back to normality week 1, back to work, new training plan, plans to see my friends, a date with Matt & boom by the weekend I was ill 🤒😅 - classic Laura. It’s fair to say this week has been a bit meh, getting over a pretty awful cold & then working.. that eat, sleep, work repeat routine continues. Anyways, I’ve only skipped 1 run 🏃🏼‍♀️ so that’s not too bad! Long run tomorrow - aiming for about 9km with a race pace block in the middle.. can’t wait 😍😍. I haven’t been enjoying running recently (it’s been feeling incredibly hard!) but I’m determined to push through that barrier & start cracking some PBs again. Week 2 - hackney half plan underway 🚀 Happy weekend ☀️ LFG 😍🚀🏃🏼‍♀️ #runnershigh #runnerslife #londonrunning #ukrunchat #iloverunning #runninglife #runnersofinstagram #runnergirl #runninggirl #runlikeagirl #run #runtoinspire #runner #running #shetravels #runhappy #runsome #runningcommunity #sheexplores #roadrunner #halfmarathoner #instarunner #girlrunner #instarunners #runrunrun #sheruns #happyrunner #halfmarathontraining #thebighalf #runningtheworld

3/8/2024, 7:31:42 PM

📅 1/03/20 🌍 The Big Half (III), London 🇬🇧 🏃🏻‍♂️ halfmarathon #39 ⏱️ 1:27:29 2️⃣8️⃣1️⃣4️⃣ On it’s own an historic race… The last one before Covid stopped everything. 17 months without any race 🥲 #marathon #medal #bib #bibnumber #halfmarathon #nofinishline #certificate #firstmarathon #training #medalmonday #throwbackthursday #training #run #running #instarunners #marathontraining #thebighalf #vitality #vitalitybighalf #londonhalfmarathon

3/5/2024, 9:29:07 PM

05/03/2024 15.5 k in zone 2 (such a mental challenge and takes discipline to overcome the mental barrier of just trodding along I hate it) and last 2.5K at tempo ⌚️: @garmin Fenix 7Pro Saphire Solar 👟: @nikerunning Pegasus 40 🧂💦: @drinklmnt #strava #run #running #stravarun #london #photography #staysalty #park #runmotivation #london #like #follow #comment #share #lake #nikerunning #asicsfrontrunner #morningrun #garminfenix #slowrunner #earlymorningrun #18k #londonstreets #streetphotography #hackneyhalf #thebighalf #hackney #architecture #design #londonstreets #cherryblossom #victorianhome

3/5/2024, 10:55:08 AM

Spaces available to run in aid of #Certitude in The Big Half in September, which is #London’s vibrant, inclusive half marathon with a fun, festival atmosphere. Sign up now: https://certitude.enthuse.com/cf/the-big-half #ForTheLifeYouWant #Certitude #autismawareness #supportworkers #charity #forthelifeyouwant #autism #mentalhealth #mentalhealthawareness #learningdisability #TheBigHalf #Running #halfmarathon #TheBigHalfMarathon #TheBigHalfTraining

3/4/2024, 5:07:01 PM

The Big Half 2024 - Sunday 1st September We have spaces available to run for CASPA! Email: [email protected] if you are keen and would like to raise money for our small charity. #CASPA #Charity #Autismacceptance #TheBigHalf #Werunasone #TCS #halfmarathon #runners #run #runningclub #jog #challenge #fundraise

3/3/2024, 8:07:04 PM

The Big Half- 1st September 2024 London Marathon Events hosts a lively and inclusive half marathon with a festive atmosphere. The 13.1 mile course takes runners from Tower Bridge to the iconic Cutty Sark in Greenwich. Finishers of the race will receive a unique t-shirt designed by New Balance in collaboration with one of the city's exceptional running communities. We have secured three spots! When you sign up, you will receive a Mitchells Miracles vest for both training and race day and also a fundraising pack. The supportive Mitchells Miracles team will be with you every step of the way from start to finish at your race. Deadline for entry is Thursday 8th August at 4PM. The cost to register is £30, and a minimum fundraising goal of £300. To join our team, please register via link in bio #thebighalf2024 #thebighalf #Marathon #Marathon2024 #london #run #support #charity #makingmiracles #Neuroblastoma #cancercharity #fundraising #werunasone

2/28/2024, 8:00:38 PM

£100 already raised! Thank you so much to everyone that has donated or has spread the word. I will continue sharing the progress and any fundraising events I organise on this page. Thank you so much again!! #medicalaidforpalestinians #thebighalf #freepalestine

2/28/2024, 9:08:14 AM

Hello everyone! My name is Martina and I am running my first half marathon in September. As part of this big achievement, I wanted to raise funds for a cause that is really important to me. The link in my bio will direct you to the fundraising page and on this page, I will be posting updates of my fundraising as well as my training! Thank you! #freepalestine #medicalaidforpalestinians #fundraising #thebighalf

2/27/2024, 7:55:26 PM

💢Yesterday we had the opportunity to run a 5km race in the park with @runthroughuk , it was an incredible day where barriers were broken. Thank you to everyone who was with us on this day. 💢and let’s move on to the next challenge @thelondon10k 💢 Once again: It’s not about having talent or skills. It’s about waking up everyday and do what needs to be done.🏃🏽‍♂️💨💨 @erikavpinheiro @uesle_grisoste @eudouglasgondim @eurebeccacastro @higor4224 Samuel @isllasquitine @juliorosarioofficial @josealvesdacosta2021 Carlos #runing #corrida #maratona #maraton #weightloss #goianiarunners #londomarathon #halfmarathon #training #runthroughuk #pracima #garmin #garminuk #meiamaratona #challenge #corridaderua #carrida #instarunner #asics10klondon #werunasone #thebighalf #brightonmarathonweekend #brightonmarathon #mundodacorrida #wave38running

2/26/2024, 12:50:22 PM

📅 10/03/19 🌍 The Big Half (II) - London 🇬🇧 🏃🏻‍♂️ halfmarathon #32 ⏱️ 1:24:59 2️⃣8️⃣0️⃣2️⃣ First half under 1h25m #marathon #medal #bib #bibnumber #halfmarathon #nofinishline #certificate #firstmarathon #training #medalmonday #throwbackthursday #training #run #running #instarunners #marathontraining #thebighalf #bighalf

2/23/2024, 6:32:57 PM

🏅 Take on a challenge for Home-Start 🏅 Challenge yourself, create memories with your friends or workplace, and make a difference to families in your local community. 💪 Tough Mudder obstacle course 🪂 Skydive 🏃‍♀️ The Big Half Marathon 🚶 Thames Moonlight 10 Walk 👉 or choose your own! We support our challengers throughout their fundraising journey with us. Scroll below to find out more about each event and how we'll support you from start to finish. Interested or have a query? Contact Niamh at [email protected]. #BecauseChildhoodCantWait #HomeStartWatford #HomeStart #Watford #HertsCharity #WatfordFundraising #WatfordChallenge #WatfordChallengeEvent #LondonChallengeEvent #ToughMudderLondonWest #ToughMudder #ToughMudderUK #Skydive #WatfordSkydive #TheBigHalf #BigHalfMarathon #ThamesMoonlight10 #ThamesMoonlight10Walk #WatfordMoonlightWalk

2/22/2024, 1:00:24 PM

The Big Half 2024 - Sunday 1st September We have 3 places! 🏃‍♂️ Organised by London Marathon Events, The Big Half is a vibrant, inclusive half marathon with a fun, festival atmosphere. The 13.1 mile course weaves through London from Tower Bridge to the iconic Cutty Sark in Greenwich. Please get in touch if you’re interested and would like to help us raise vital funds for our families 💛🎗 #ChildhoodCancerAwareness #CharityEvent #RunningEvent #TheBigHalf #Fundraising #TeamLennox

2/17/2024, 12:45:16 PM

The 2024 Big Half is our newest addition to London's vibrant event lineup on September 1st! 🏃‍♂️🎉 Immerse yourself in a lively, inclusive festival of running, against the backdrop of London's most landmarks, including Tower Bridge and the historic Cutty Sark in Greenwich. Find out more via the link in our bio. #TheBigHalf #HalfMarathon

2/17/2024, 12:01:09 PM

The 2024 Big Half is our newest addition to London's vibrant event lineup on September 1st! 🏃‍♂️🎉 Immerse yourself in a lively, inclusive festival of running, against the backdrop of London's most famous landmarks, including Tower Bridge and the historic Cutty Sark in Greenwich. Find out more via the link in our bio👆 #TheBigHalf #HalfMarathon

2/17/2024, 12:00:56 PM

WHAT ARE YOU WAITING FOR? We still have 3 places available for The Big Half this September! By choosing to run with us you will be raising vital funds for life-changing rehabilitation programmes. Fancy running from the iconic Tower Bridge in Central London to the Cutty Sark in Greenwich, all whilst embracing the fun, family-friendly, festival atmosphere? Email [email protected] to claim your place. #Neurokinex #NeurokinexKids #SpinalCordInjury #SCI #REHAB #Rehabilitation #TheBigHalf #LondonRunningScene

2/15/2024, 9:10:00 AM