Tried to bury the kid, don't know I'm a seed all I need is some sun. Everybody think they THE ONE, so it's best to keep you a gun👑 #Blessed #DatEJEnergy #Neewer #MICdup #MICdupworkout #StandingOnBusiness #KingEmilliano #EJFitness™ #EJKaku™ #TheEJMethod #Hybrid90™ #DoingEJThings #sfh #supplementsyoucantrust #strongerfasterhealthier #FirstResponder #TheGymMesa #TheGymPhoenix #FunctionalFitness #CrossFitter #ElevationTraining #triathlete #triathlontraining #hybridathlete #Bodybuilder #MMAFighter #tattedandfit #inkedandfit #phoenixfitness #arizonafitness
😤😤😤 . . . #labstrong #champions #themmalab #phoenixfamilies #phoenix #azmma #labfit #labpride #jcbjj #brazilianjiujitsu #jiujitsu #bjj #labstriking #muaythai #kickboxing #boxing #phoenixfitness #mma #strengthtraining #fitness #training #workout #gym #mixedmartialarts #martialarts #labelite
🙌🏼 Check out where we are heading next 🙌🏼 Haven’t tried a barre3 class yet?! What are you waiting for? barre3 is a full body workout designed to be efficient and effective. We combine elements of strength,cardio and mindfulness to ensure you leave class feeling more balanced and powerful! Head to the link in our bio for all the details and to register for class. #oldtownscottsdale #oldtownscottsdaleaz #arcadiaaz #arcadialiving #arcadianews #scottsdalefitness #phoenixfitness #tempefitness #scottsdaleyoga #phoenixyoga #tempeyoga #scottsdalemoms #phoenixmoms #azwellness #azfitness #barre3oldtownscottsdale #scottsdalesmallbusiness #scottsdalebarre #azyoga
Calling all Members + Friends! Our Open House Weekend at Pure Barre Phoenix & Central Phoenix is happening May 24th-26th! Bring your friends for FREE! (Slide for referral instructions) ➡️ Here’s what to expect: ✨Free Workouts: Try out Pure Barre with complimentary classes all weekend! ✨Live DJ: Get energized with DJ T-Last spinning at Central Phoenix on Saturday and Phoenix on Sunday! ✨Memorial Day Sale: Score deep discounts on workout essentials with our Sale Rack and exclusive Retail deals (sorry, no socks this time) Plus, refer a friend and get rewarded! When your friend joins with a membership, you BOTH get: ✨You: A sweet $50 referral credit to use towards your membership! ✨Your friend: A FREE pair of Pure Barre socks to kick off their barre journey! Don’t miss out on this exciting weekend! Slide for referral details and reserve your FREE class spot today! ➡️ . . . #purebarre #phoenix #centralphoenix #openhouse #freeclass #workout #fitness #barre #getfit #memorialdaysale #sale #deals #friends #referralbonus #memorialdaysale #community #phoenixfitness #barreworkout #arizonaworkout #azfitfam
This Saturday, May 25th, from 2:30pm-5:30pm we will celebrate the opening of Phoenix Fitness, a gym specifically designed for the trans community. We are located within Persad Center in Lawrenceville. The gym offers strength and cardio equipment along with the latest wellness accessories in a welcoming, safe, and empowering space that focuses on making sure our gym members feel engaged and comfortable every time they are here. Phoenix Fitness is a Trans-operated gym that embraces and celebrates the diverse spectrum of gender identities and expressions. Our mission is to provide a supportive environment where everyone can pursue their fitness goals with confidence and authenticity. The gym is free to members of the Trans, Non-Binary, and Gender Non-Conforming communities. We are open Monday-Friday 8am-8pm. Please share this Grand Opening with your friends and family! Also, share it with Trans Businesses who would like to participant. In addition, to our Grand Opening, @stephalona_ will be DJing, food and beverages will be served, AND an After Party at Blue Moon! RSVP link in Bio! #transfitness #transgender #transworkout #nonbinarytrans #pittsburghgym #phoenixfitness #queer #nonbinary #queerfitness #trans #transfitness
好開心見到學生每次分享同朋友見面後朋友對佢身形改變嘅驚訝同稱讚🫶🏻 短短7個月時間可以有如此大嘅改變除左我嘅program之外，其實更重要嘅係學生嘅心態，由一開始每星期1-2堂嘅嘗試，去到明知每次上堂都好辛苦但都想每個星期可以黎3-4堂嘅決心～ 仲有戒糖，控制飲食～ 呢啲絕對係靠學生自己嘅自律同決心 👍🏻 當然，我好開心，冇辜負你嘅選擇同信任，之後我地繼續一齊開心的努力進步啦 #健身 Coach : Miu ——————————————— Website: https://www.phoenixfitnesshk.com WhatsApp : 52461938 Location : Ngau Tau Kok | Lai Chi Kok | Kwai Hing | Whampoa | Shek Mun | Quarry Bay | Sheung Wan ——————————————— #上堂實況 #GYM #9phoenix #phoenixfitness #PFL #PFLgym #PersonalTrain #Pt #1on1PT #1on2PT #私人健身 #一對一 #一對二 #健康人生 #増肌減脂 #女性塑型 #婚前修身 #痛症舒緩 #物理治療 #拉筋治療 #手法治療 #良心企業 #十優商戶 #値得信賴 #以客為本 #價錢親民 #誠實經營 #高汁服務 #香港GYM #健身
🍽️ 鰂魚涌附近健康好味外賣第一推 ✨Yo！Fresh 香煎大蝦牛油果沙律🥑 carbs 10g protein 13.5g fat 16g 柚子煙鴨胸配和風燒汁丼飯🍛 carbs 93g protein 26g fat 6.5g 配有沙律菜、車厘茄 營養均衡又好味🤤 呢間餐廳主打沙律&丼飯 🥗 充滿色彩又健康嘅沙律盒可自由搭配～ 丼飯都配搭超多沙律菜 均衡口感～ *熱量可參考上圖 (以上數值會有少許出入,僅供參考) 一對一/一對二私人教練課程 ·根據學員目標制定專業訓練計劃及飲食建議 明碼實價·絕無硬銷·無任何隱藏收費 1on1/1on2 personal training 📩 DM for details #hkgym #hkfitness #外食卡路里 #健身飲食 #卡路里 #飲食控制 #鰂魚涌美食 #鰂魚涌健身 #鰂魚涌健身室好去處 #9phoenix #phoenixfitness #personaltraining #增肌減脂 #婚前修身 #拉筋治療 #手法治療 #產後修身 #良心企業 #十優商戶 #值得信賴 #以客為本 #價錢親民 #誠信經營 #高汁服務 #華蘭中心 #鰂魚涌 #健身教練 #鰂魚涌健身教練 #鰂魚涌健身室 #鰂魚涌
🌟 Shout out to members Mike and Amber! 🌟 Here's what they had to say about their F45 journey: "55 combined pounds down within our first 4 months at F45! We're not only doing this for 'shredding for our wedding' we have coming up but for a healthier lifestyle! We averaged about 4 classes a week and participated in our first challenge. When our busy schedule doesn't let us get into the gym, we use the F45 app to work out at home or on the road. Having a partner has been super helpful in keeping us both accountable. We are enjoying our time at F45 because of the supportive coaches, killer workouts, and other competitive-spirited class members!"💯🤗 We're thrilled to witness the success of our members like Mike and Amber, and we're eager to support more of you on your fitness journeys! 💪 Why not join us at F45 and become part of this incredible community? Let's work together to crush those fitness goals!" . . . #F45Training #F45 #F45Challenge #TeamTraining #LifeChanging #F45TempeTownLake #F45TempeFitness #PhoenixFitness #TempeTownLakeFitness #TempeTownLakeMoms #TempeTownLakelife #TempeTownLakegym #MaricopaConty #Maricopafitness #tempeaz #asu #tempeliving #tempebeachpark #Community #groupfitness #personaltrainer #trainer #grouptraining #personaltraining #hiitworkout #workout #healthy #healthylifestyle #weightloss #FitnessJourney
Another fantastic walk is in the books with the Phoenix Fitness walking club! 🚶♂️Today, we explored the stunning beauty of Caleb State Park in Smithtown. We covered a little over 2 miles, taking in the breathtaking scenery and enjoying the company of some truly awesome people. If you’re looking for a fun way to stay active, make new friends, and discover the beauty of nature in our local parks and trails, then Phoenix Fitness walking club is for you! Every Saturday at 9:30 AM, we lace up our walking shoes and take on a new adventure. Interested? Click the link in our bio to sign up and join us next Saturday. Let’s walk together towards better health and happiness. Can’t wait to see you there! 💪🏼 #PhoenixFitness #WalkingClub #StayActive #NatureLovers #HealthandHappiness
…AND effective 😉 💌 Share if you agree! #phoenixjazzercise #phoenixfitness #funfitness
Wrapping up another great week!💥 We have a full schedule of classes for Saturday , so come on down and get your 🔥FREE🔥trial! 🥋🥊🏋🏿♂️🤼♀️🧘🏽♀️ . . . #freetrial #weekendclasses #labstrong #champions #themmalab #phoenixfamilies #phoenix #azmma #labfit #labpride #jcbjj #brazilianjiujitsu #jiujitsu #bjj #labstriking #muaythai #kickboxing #boxing #phoenixfitness #mma #strengthtraining #fitness #training #workout #gym #mixedmartialarts #martialarts #labelite
Throw back Thursday!🔥 Coach Michael de la Torre makes his UFC debut at 155 on short notice! The judges had us on the wrong side, but anyone watching that fight knew who the real winner was!💥💥💥 We love DLT, he is the best!❤️ . . . #coachdlt #ufc #labstrong #champions #themmalab #phoenixfamilies #phoenix #azmma #labfit #labpride #jcbjj #brazilianjiujitsu #jiujitsu #bjj #labstriking #muaythai #kickboxing #boxing #phoenixfitness #mma #strengthtraining #fitness #training #workout #gym #mixedmartialarts #martialarts #labelite
This offer includes a DEXA body composition scan, a 3-D Body Scan, and a test result consultation. The DEXA scan is the gold standard of body composition scans and can check body fat %, lean tissue, bone mass and visceral fat. It's more precise than other methods, such as BMI, InBody, BodPod, and hydrostatic weighing. To book an appointment, follow the link in our bio! . . . . . #dexascan #dexa #fitnessdedication #azfit #azfitness #azfitnesscommunity #azfitfam #aztempearizona #scottsdalearizona #phoenixfitness #workouteveryday #workoutdaily #bodybuildinggoals #bodybuilding_and_fitness_ #boybuildinglifestyle #bodybuilding_and_fitness #scottsdalefitness #gymlifeliveit #gymlifestyl #gymlifestyles #fitnessmotivation #arizonafitness #azfitnesscommunity #azfitness #trainingmode #goalslayer #gymotivationsuccess
Big confidence and great butts: that’s what we do here. 😘 #bodypositivity #happylife #loveyourbody #bodypositivefitness #phoenixfitness #phoenixarizona #downtownphoenix #arizonapilates #groupfitness #fitnessquote #giveusatri #happyandhealthy
Props 101: These are the tools that support you, challenge your stability, improve your strength, and increase your flexibility. WEIGHTS - adds resistance to build strength to support core stability and improved posture - building strength establishes strong functional movement and counter the imbalances that comes with daily life CORE SLIDERS - creates an environment of instability, which forces us to SLOW DOWN and pay attention to what muscles are working CORE BALL - allows you to access vour abs on a deeper level while still protecting your back, neck, and shoulders. - add instability and challenge without creating discomfort in the joints CIRCLE RESISTANCE BANDS - Adds resistance to nearly any posture in order to build strength and increase stability - Easy to use and comfortable on the skin MOBILITY BLOCKS - supports proper form and alignment by adding more length to our limbs, elevating the surface to allow for a sense of ease and reduces pressure on the joints Which prop is your favorite? #oldtownscottsdale #oldtownscottsdaleaz #arcadiaaz #arcadialiving #arcadianews #scottsdalefitness #phoenixfitness #tempefitness #scottsdaleyoga #phoenixyoga #tempeyoga #scottsdalemoms #phoenixmoms #azwellness #azfitness #barre3oldtownscottsdale #scottsdalesmallbusiness #scottsdalebarre #azyoga
Last week we had an Open House for people to visit @persadcenter , explore our gym, and understand the intention behind this much needed space for our community! Thank you @ace_innamorato @lindsaypowellforpa and @rachaelheisler for joining us for this special moment and supporting our Trans Gym! Persad founder Dr. Jim Huggin, who also attended, stated that he is so proud of what we are doing with the gym and never imagined his vision would grow to be this impactful! #transfitness #transgender #transworkout #nonbinarytrans #pittsburghgym #phoenixfitness #queer #nonbinary #queerfitness #trans #transfitness
Now carrying @cleanskinclub learn more below ⬇️ A breakthrough in skincare science, Clean Towels ensure your face is spared from bacteria commonly found on regular towels. A simple solution for many skin concerns- clinically shown to improve the skin barrier, boost overall skin appearance, lock in skin hydration and reduce the appearance of redness.* Dermatologist tested and approved
It’s been a hot while since I’ve posted on here so I thought I’d do a little life dump ☁️ Started out by having my lip filler dissolved due to a complication and then getting 1ml refilled by the amazing women at @radianthc 👄 Went out to celebrate my friends’ birthdays in Nottingham with a shit shirt pub golf (I somehow managed to get a hole in one on 8/9 holes) 🍺 I got a new car!!! And 2 weeks later the clutch went and we had to wait 9 hours for recovery 🚗 thankfully I have my car back and it’s working perfectly! Went out to celebrate the bank holiday and the Scooter Weekend in Skegness 🛵🍻 Did my first 3K run outdoors and managed to get a time of 31:08 😄 A few days later I completed the Batemans 5K Firefighter Fun Run with my sister @_libbyt_ 🏃🏼♀️ aimed to complete it in an hour (she had never ran before this day so went into it with no training) and we smashed it in 44:23!!! 🏅 In the last 2 weeks I also sprained my wrist and got an impact injury on my left ankle (joys of being a heel striker when I run). Name someone clumsier than me 🤦🏼♀️ So training has taken a hit but making sure I recover before trying to push my body 💪🏻 #gym #gymmotivation #gymlife #gymgirl #gymgirls #runner #runnergirl #runnersofinstagram #running #runningcommunity #fitness #fitnessmotivation #fitnessgirl #fitnessgoals #skegness #skegness_official #phoenixfitness #phoenixfitnessskegness
Left is After PRF GEL @cosmofrance Right is Before PRF GEL In AZ it’s $1250 per treatment In AR it’s $1000 per treatment Typically 2 treatments are needed 💉 Amazing results 3 weeks apart! ❤️
Get paid £20 for talking about Phoenix Fitness! 🗣️ If you're a current client and you send a friend to us and they sign up PT or Mind Strong we will pay you money. 🫰 Sound too good to be true? 🤔 Try us! 🤙 It's like getting paid to get fit! 💦 #PhoenixFitness
Just a little trip to Phoenix to step with DG and the Phoenix Xtreme Hip Hop crew! Thank you @hustle_elevate24 for hosting!!! It was such an amazing time. Happy Birthday @getfitwithdg #xtremehiphop #groupfitness #makestepgreatagain #saturdayhustle #stepclass #phoenixfitness #phoenixfit
Arkansas book face and neck Microneedling with radio frequency! We will also have skinpen next month as well schedule a treatment with @snatchedbyfaith for @skinpen Book RF Microneedling with @shelbi.sloan 3 RF face and neck now $3,000 3 skin pen face and neck $1200
The perfect Mother’s Day weekend treat: A Lagree sesh at MegaFit ❤️ Special shoutout to all the moms and mother figures! We hope you had a great Mother’s Day.
😱 Omigod You Guys! Get ready for an ICONIC week in North Phoenix! 🔗 Sign up links in bio! Comment with a 👯♀️ emoji if you're coming to our DivaDate! #dancinginthedesert #nphx #northphoenix #phoenixdance #phoenixdancer #phoenixdancestudio #phxsmallbusiness #phoenixfun #phxsmallbusiness #phxsuns #valleyofthesun #arizonasmallbusiness #azsmallbusiness #phxmua #phoenixfitness #arizonafitness #arizonadance #womenownedbusiness #veteranownedbusiness #phoenixmoms #azinsider #phoenixdancestudio
🎉 Exciting news! We’ve added new pop-up classes to our schedule! We would love to have you and your workout buddy join us for our upcoming classes & events. Stick around… we have some fun events scheduled for June ☀️ Register through link in bio #oldtownscottsdale #oldtownscottsdaleaz #arcadiaaz #arcadialiving #arcadianews #scottsdalefitness #phoenixfitness #tempefitness #scottsdaleyoga #phoenixyoga #tempeyoga #scottsdalemoms #phoenixmoms #azwellness #azfitness #barre3oldtownscottsdale #scottsdalesmallbusiness #scottsdalebarre #azyoga #scottsdalesmallbusiness
Summer tanks are in!🔥🔥🔥 Come get yours right now!😎 . . . #summerswag #battleborn #labstrong #champions #themmalab #phoenixfamilies #phoenix #azmma #labfit #labpride #jcbjj #brazilianjiujitsu #jiujitsu #bjj #labstriking #muaythai #kickboxing #boxing #phoenixfitness #mma #strengthtraining #fitness #training #workout #gym #mixedmartialarts #martialarts #labelite
Greg wins!💥 Tough fight, great work, 4-0!!🔥🔥🔥 . . . #furyfightingchampionship #punchfirst #labstrong #champions #themmalab #phoenixfamilies #phoenix #azmma #labfit #labpride #jcbjj #brazilianjiujitsu #jiujitsu #bjj #labstriking #muaythai #kickboxing #boxing #phoenixfitness #mma #strengthtraining #fitness #training #workout #gym #mixedmartialarts #martialarts #labelite
It’s fight day!💥 Today, in Houston, TX, Greg Foster steps in to the cage for FURY FC. We are excited to see him step back into competition, this is going to be fun! Time to shine!⭐️⭐️⭐️ . . . #furyfightingchampionship #labstrong #champions #themmalab #phoenixfamilies #phoenix #azmma #labfit #labpride #jcbjj #brazilianjiujitsu #jiujitsu #bjj #labstriking #muaythai #kickboxing #boxing #phoenixfitness #mma #strengthtraining #fitness #training #workout #gym #mixedmartialarts #martialarts #labelite
Luis wins, rd 2 arm triangle choke!!!🔥🔥🔥 Great job brother!❤️ . . #labstrong #champions #themmalab #phoenixfamilies #phoenix #azmma #labfit #labpride #jcbjj #brazilianjiujitsu #jiujitsu #bjj #labstriking #muaythai #kickboxing #boxing #phoenixfitness #mma #strengthtraining #fitness #training #workout #gym #mixedmartialarts #martialarts #labelite
May this Mother’s Day be a reminder of how truly special you are, not just today, but every day. Here’s to your strength, your grace, and your unwavering love that lifts us up and inspires us. #mothersday #phoenixfitness
It’s fight day!💥 Today we have two of our Elite competing! ✌️Luis Sadana is looking to fight his way back into the UFC tonight for the Absolute Combat League in Iowa. He is the main event and is ready to go! Also tonight, in St Louis, Alex Caceres steps into the UFC Octagon for fight number 30 in the organization! 😳He fights on the main card at 4:30 Phoenix time. We are pumped to see both men do their thing tonight, it’s going to be a great day! Let’s go boys, time to shine!⭐️⭐️⭐️⭐️⭐️ . . . #bruceleroy #ufc #absolutecombatleague #labstrong #champions #themmalab #phoenixfamilies #phoenix #azmma #labfit #labpride #jcbjj #brazilianjiujitsu #jiujitsu #bjj #labstriking #muaythai #kickboxing #boxing #phoenixfitness #mma #strengthtraining #fitness #training #workout #gym #mixedmartialarts #martialarts #labelite
ALS Awareness Month is crucial because it sheds light on a disease that affects thousands worldwide, raising awareness leads to support, research, and ultimately hope for those battling ALS. Let's unite to spread awareness and make a difference! 💙 Check out ALS.org for more info! - - - #ALSawareness #FightALS #HopeForACure #phoenixfitness #arizonafitness #workout #scottsdalefitness #azfitness #phoenixfit #scottsdale #physicaltherapy #physiotherapy #physicaltherapist #physio #rehab #health #physiotherapist #rehabilitation #pt #backpain #wellness #mobility #exercise #pain #fisioterapia #sportsmedicine #painrelief #workout #dpt #neckpain #therapy
Why is regular testing so important? Because your metabolism is not a static thing. It can change over time based on a variety of factors, including age, weight fluctuations, hormone levels, and lifestyle habits. By tracking your RMR every few months, you can stay on top of these changes and adjust your nutrition and fitness strategies accordingly. This can help you avoid plateaus, optimize your results, and maintain your progress over the long term. Follow: @dexafittempe . . . . . #dexascan #dexa #fitnessdedication #azfit #azfitness #azfitnesscommunity #azfitfam #aztempearizona #scottsdalearizona #phoenixfitness #workouteveryday #workoutdaily #bodybuildinggoals #bodybuilding_and_fitness_ #boybuildinglifestyle #bodybuilding_and_fitness #scottsdalefitness #gymlifeliveit #gymlifestyl #gymlifestyles #fitnessmotivation #arizonafitness #azfitnesscommunity #azfitness #trainingmode #goalslayer #gymotivationsuccess
Want to know the secret to aging gracefully? You have to do the work! There are no shortcuts, magic pills, or surgeries that can make up for that! Sure, genetics plays a role, but you do have control over what you eat, your activity levels, and your state of mind! It’s not easy, but nothing worth doing really is! You can invest in your health now, or invest in treating your ailments as you age. Which will you choose? #workouts #fitness #scottsdale #tempe #scottsdalepersonaltrainer #workout #weightloss #fitnessmotivation #fitnessjourney #healthylifestyle #fit #fitfam #mindbodyspirit #gainz #homeworkout #phoenixfitness #phoenixfitness #fitover40
May this Akshaya Tritiya bring you boundless prosperity, good health, and abundant happiness! At Phoenix Fitness, we wish you strength to conquer your fitness goals and endurance to thrive in all your endeavors. Let this auspicious day mark the beginning of a journey filled with vitality and wellness : : : : #phoenixfitness #gym #AkshayaTritiya #akshayatritiya2024 #gyminbengaluru #fitness
🌟 Special Delivery Alert! 🌟 Phoenix Fitness wants to extend a heartfelt thank you to our local nurses for their unwavering dedication. To show our appreciation, we’re offering a special treat just for you! Not only a Drop off of amazing gear but also 1 Week go free training. Please share this with all the amazing nurses in our Hackettstown area. At Phoenix Fitness, we’re more than a gym – we’re a supportive community where everyone is welcome. Join us in honoring our healthcare heroes and let’s work together towards a healthier, happier community! 💪💙 #NurseAppreciation #PhoenixFitness #CommunityStrong”
Never let success get to your head, and never let failure get to your heart👑⚡️🤙🏽 #Blessed #DatEJEnergy #Neewer #MICdup #MICdupworkout #StandingOnBusiness #KingEmilliano #EJFitness™ #EJKaku™ #TheEJMethod #Hybrid90™ #DoingEJThings #sfh #supplementsyoucantrust #strongerfasterhealthier #FirstResponder #TheGymMesa #TheGymPhoenix #FunctionalFitness #CrossFitter #ElevationTraining #triathlete #triathlontraining #hybridathlete #Bodybuilder #MMAFighter #tattedandfit #inkedandfit #phoenixfitness #arizonafitness
This morning, our morning crew said goodbye to member Kelli Benjamin!👋😢 🌅 As she moves away from the studio, she will be missed greatly! Kelli has been a ray of sunshine in our mornings, always bringing positive energy and motivation to the team. Her dedication and hard work have been truly inspiring, and we are grateful to have had her as part of our F45 family. 🌟🤗😀 Kelli, we wish you all the best on your new journey. Know that you will continue to shine wherever you go! You will always have a place in our hearts at F45 Tempe Town Lake, and we look forward to hearing about your future successes. ❤️ Are you ready to experience the positive energy and supportive community at F45 Tempe Town Lake? Try a class and see why our members love being part of our fitness family! Click the link in our bio to get started. . . . #F45Training #F45 #F45Challenge #TeamTraining #LifeChanging #F45TempeTownLake #F45FriscoFitness #PhoenixFitness #TempeTownLakeFitness #TempeTownLakeMoms #TempeTownLakelife #TempeTownLakegym #MaricopaConty #Maricopafitness #tempeaz #asu #tempeliving #tempebeachpark #Community #groupfitness #personaltrainer #trainer #grouptraining #personaltraining #hiitworkout #workout #healthy #healthylifestyle #weightloss #FitnessJourney
Calling all Reform Lovers! Your favorite class is back this weekend! 💪🏼👯♀️✨ Reform Weekend is here, and you won’t want to miss it! Get ready to challenge yourself with this total-body resistance workout that uses sliders and resistance bands to sculpt, strengthen, and leave you feeling amazing. Here’s your chance to snag a spot before they’re gone! * Saturday, May 11th @ 8:30 AM: Central Phoenix Location * Sunday, May 12th @ 8:00 AM: Phoenix Location You know these go fast, so book your spot now! 📓 #purebarre #reformweekend #phoenixfitness #barreworkout #limitedtimeonly #centralphoenix #phoenix
🤳 don't miss our new studio POP UP this week! 📣 NOTE: Class time has changed from 6PM to 7PM and 8PM TAP those highlights to learn about out staff, community and classes! #dancinginthedesert #nphx #northphoenix #phoenixdance #phoenixdancer #phoenixdancestudio #phxsmallbusiness #phoenixfun #phxsmallbusiness #phxsuns #valleyofthesun #arizonasmallbusiness #azsmallbusiness #phxmua #phoenixfitness #arizonafitness #arizonadance #womenownedbusiness #veteranownedbusiness #phoenixmoms #azinsider #phoenixdancestudio
A person with EDS or HSD may need mobility aids all of the time. A person may need a mobility aid some days, but not others depending on their symptoms. A person’s symptoms may fluctuate in severity on some days, requiring more support, rest, or mobility aids than on other days. Someone may see you socializing, at work, or at school, and not see symptoms of your EDS or HSD. They may not see the days with fatigue, pain, and other symptoms. @ehlers.danlos - - - #EDSAwareness #HypermobilityAwareness #phoenixfitness #arizonafitness #workout #scottsdalefitness #scottsdale #physicaltherapy #MyHSDchallenge #physicaltherapist #physio #RehabFacility #health #physiotherapist #rehabilitation #pt #backpain #wellness #mobility #exercise #pain #fisioterapia #sportsmedicine #painrelief #myEDSchallenge #dpt #neckpain #Therapy #PT
🎉🌟 Let's give a huge shoutout to Sydni for hitting an incredible milestone: her 300th class at F45! 🎉💪 🙌👏Sydni's dedication and commitment since joining us in June 2022 have been amazing, especially as part of our early morning crew. We're incredibly proud of the hard work and effort she consistently puts in during each session. Sydni, your perseverance and determination inspire us all to push ourselves further. Here's to many more workouts and continued success on your fitness journey! Keep up the fantastic work! 🚀💥 Ready to make progress like Sydni? Join our F45 community today and start achieving your fitness goals! Click the link in our bio to get started! 💪🌟 . . . #F45Training #F45 #F45Challenge #TeamTraining #LifeChanging #F45TempeTownLake #F45FriscoFitness #PhoenixFitness #TempeTownLakeFitness #TempeTownLakeMoms #TempeTownLakelife #TempeTownLakegym #MaricopaConty #Maricopafitness #tempeaz #asu #tempeliving #tempebeachpark #Community #groupfitness #personaltrainer #trainer #grouptraining #personaltraining #hiitworkout #workout #healthy #healthylifestyle #weightloss #FitnessJourney
🦅Introducing the team behind Phoenix Fitness!🦅 Although Sarah is currently on maternity leave. So for the time being you'll probably see more of Massive Morris! #PhoenixFitness
Miko 本身冇運動底，佢一開始健身目標係想健康d 不過自從接觸咗健身之後，一直都有保持良好運動習慣，一星期兩次重訓加上平時有自己訓練。另外飲食方面每日都會自己帶飯返工，跟足哂diet 🫡 所以見到自身改變好大,所以飲食真係好重要🫠🫠 圖左: 50 kg, 圖右: 54kg 所以有時候體重唔可以代表你肥咗 Coach : Leo ——————————————— Website: https://www.phoenixfitnesshk.com WhatsApp : 52461938 Location : Ngau Tau Kok | Lai Chi Kok | Kwai Hing | Whampoa | Shek Mun | Quarry Bay | Sheung Wan ——————————————— #上堂實況 #GYM #9phoenix #phoenixfitness #PFL #PFLgym #PersonalTrain #Pt #1on1PT #1on2PT #私人健身 #一對一 #一對二 #健康人生 #増肌減脂 #女性塑型 #婚前修身 #痛症舒緩 #物理治療 #拉筋治療 #手法治療 #良心企業 #十優商戶 #値得信賴 #以客為本 #價錢親民 #誠實經營 #高汁服務 #香港GYM #健身
barre3 Old Town Scottsdale is looking for amazing instructors who can teach a REMARKABLE class! If that’s you, write “INTERESTED” in the comments or DM me. Experience in fitness or wellness industry preferred but not required. Let’s connect! #azfitness #scottsdalefitness #scottsdalebarre #scottsdalefit #oldtownscottsdale #azfit #azfitfam #azfitnessinstructor #phoenixfit #phoenixfitness #tempefit #tempefitness #scottsdalesmallbusiness
🌟 Let's rally behind Coach Danielle and help her achieve something incredible!!! 🌟 👏😀She's a contender for this year's Ms. Health & Fitness in the 2024 magazine edition, and your vote can make all the difference! 💪 Join us in supporting Coach Danielle as she inspires others on their fitness journey. 💪🙌 🤗Click the link below to cast your vote and participate in this exciting journey! Let's make her dream a reality together!👇👇👇👇 https://mshealthandfit.com/2024/danielle-mayer . . . #F45 #F45fitness #F45challenge #F45training #teamtraining #Lifechanging #fitnessjourney #F45TempeTownLake #PhoenixFitness #TempeTownLakeFitness #TempeTownLakeMoms #TempeTownLake #MaricopaConty #Maricopafitness #tempeaz #asu #tempeliving #tempebeachpark
I don't need friends.....I got fam👑⚡️🤙🏽 #Blessed #DatEJEnergy #Neewer #MICdup #MICdupworkout #StandingOnBusiness #KingEmilliano #EJFitness™ #EJKaku™ #TheEJMethod #Hybrid90™ #DoingEJThings #sfh #supplementsyoucantrust #strongerfasterhealthier #FirstResponder #TheGymMesa #TheGymPhoenix #FunctionalFitness #CrossFitter #ElevationTraining #triathlete #triathlontraining #hybridathlete #Bodybuilder #MMAFighter #tattedandfit #inkedandfit #phoenixfitness #arizonafitness
Transformation milestones unlocked! 💪 Manas and Parvez's dedication resulted in a jaw-dropping 38kg weight loss journey from 108kg in September 2022 to an inspiring 70kg in April 2024. #FitnessGoals #HardWorkPaysOf #phoenixfitness #gym #tranformation
🚨🚨🚨 Registration will close MAY 15, so snag your spot today for the Summer show! ➡️ Payment plan options are available by request, send an email to [email protected] 😍You DON'T wanna miss this amazing opportunity to perform with us! ✨ 📲 Got questions? DM us! 🏀 1st Rehearsal is Sat May 18th! Gameday is June 2nd, Phoenix Mercury vs Los Angeles Sparks! #dancinginthedesert #nphx #northphoenix #phoenixdance #phoenixdancer #phoenixdancestudio #phxsmallbusiness #phoenixfun #phxsmallbusiness #phxsuns #valleyofthesun #arizonasmallbusiness #azsmallbusiness #phxmercury #phoenixfitness #arizonafitness #arizonadance #womenownedbusiness #veteranownedbusiness #phoenixmoms #azinsider #phoenixdancestudio
Our Old Town Tribe is heading to the pool! Kickstart your weekend with an energetic workout surrounded by the beautiful Arizona scenery, The Sonora Pool Club + refreshing poolside bar! Whether you're a barre3 regular or new to the practice, all levels are welcome to join in on the fun. Be sure to bring a yoga mat, sunscreen and water. Don't miss out on this unique fitness experience - grab a friend, click link in the bio and reserve your spot today! Follow us and be the first to know about our FREE pop-up classes and studio updates! #oldtownscottsdale #oldtownscottsdaleaz #arcadiaaz #arcadianews #arcadialiving #scottsdalefitness #phoenixfitness #tempefitness #scottsdaleyoga #phoenixyoga #tempeyoga #scottsdalemoms #phoenixmoms #azwellness #scottsdaleevents #azfitness #barre3oldtownscottsdale #barre3 #barre3studio
Update update 🔉🔉 5月全線8分店迎夏日優惠 地獄增肌列車🤩🫨 點解一定要一筆過？ 點解一定要綁死？ 2000蚊唔洗一樣有教練跟👍😏 隨您選中意咩plan都得🤗 方案一：新手特快入門 單月套票$1992 （4堂） ✅掌握新手蜜月 ✅短期特快入門 ✅操野唔再亂黎🤭 方案二：進階增肌訓練 單月套票$2998（6堂） ✅專業食操指導 ✅突破樽頸平台 ✅更快達到目標 方案三：手把手密集操 單月套票$3587 （8堂） ✅專業教練安排 ✅不要煩只管信 ✅咩都唔洗您諗 三大保證： 1）以上套票皆可自選教練 2）教練絕不偷龍轉鳳 3）絕不硬銷 即與我們預約查詢： wa.me/85252461938 ——————————————— Website: https://www.phoenixfitnesshk.com WhatsApp : 52461938 Location : Ngau Tau Kok | Lai Chi Kok | Kwai Hing | Whampoa | Sheung Shui | Quarry Bay | Sheung Wan ——————————————— #上堂實況 #GYM #9phoenix #phoenixfitness #PFL #PFLgym #PersonalTrain #Pt #1on1PT #1on2PT #私人健身 #一對一 #一對二 #健康人生 #増肌減脂 #女性塑型 #婚前修身 #痛症舒緩 #物理治療 #拉筋治療 #手法治療 #良心企業 #十優商戶 #値得信賴 #以客為本 #價錢親民 #誠實經營 #高汁服務 #香港GYM #健身
As we continue to grow our members, we are incredibly thrilled to see more and more people using our Trans Gym! May 25th from 2:30-5:30pm is our Grand Opening and we would love to see you there, connecting with other members, and celebrating our community!! #transfitness #transgender #transworkout #nonbinarytrans #pittsburghgym #phoenixfitness #queer #nonbinary #queerfitness #trans #transfitness
The Washington Post just did an amazing article on living with Scoliosis on April 28th, 2024. Here are some highlights, but we highly recommend reading through this wonderful piece by author Elizabeth Landau. The mentioned "Schroth therapy" is what Shelley just finished certifying in, and we are so proud to bring this Scoliosis individualized therapy to our Scottsdale community. @schroth_method_isst - - - #phoenixfitness #arizonafitness #scottsdalefitness #azfitness #phoenixfit #scottsdale #physicaltherapy #physiotherapy #physicaltherapist #physio #rehab #health #rehabilitation #pt #backpain #wellness #mobility #exercise #sportsmedicine #painrelief #dpt #neckpain #therapy #schroth #scoliosiswarrior #scoliosis #scoliosissurgery #backpain #schroththerapy
🤔 Do you step on the scale daily? 🤷♂️ Let's talk about the ups and downs of weighing yourself every day! ⚖️ #DailyWeighIn #HealthJourney #fitnessjourney #fitness #fitnessfacts #phoenixfitness
They hate me bc they ain't me👑🏃🏾😤 #Blessed #DatEJEnergy #StandingOnBusiness #KingEmilliano #EJFitness™ #EJKaku™ #TheEJMethod #Hybrid90™ #DoingEJThings #sfh #supplementsyoucantrust #strongerfasterhealthier #SelfMastery #FirstResponder #TheGymMesa #CrossFitter #triathlete #triathlontraining #hybridathlete #Bodybuilder #marathoner #MMAFighter #tattedandfit #phoenixfitness
🌟 Celebrating our Healthcare Heroes! 🌟 Nurses, it’s your week to shine and unwind with us. Enjoy a FREE week of fitness at Phoenix Fitness from May 6-12. Your dedication deserves dedication. Sign up now! #NurseAppreciationWeek #PhoenixFitness
Drakkar wins!💥💥💥 . . . #ufcrio #labstrong #champions #themmalab #phoenixfamilies #phoenix #azmma #labfit #labpride #jcbjj #brazilianjiujitsu #jiujitsu #bjj #labstriking #muaythai #kickboxing #boxing #phoenixfitness #mma #strengthtraining #fitness #training #workout #gym #mixedmartialarts #martialarts #labelite
🚀🌟 Saturday morning was an absolute blast at F45! Our amazing members brought their A-game and crushed every minute of today's full-hour class! 💪 The energy was electric, and we loved seeing our classes packed with enthusiastic members ready to push their limits and achieve greatness!😱😃 Don't miss out on the fun next weekend! Grab your spot now and join our vibrant community for an unforgettable workout experience. Whether you're a seasoned pro or just starting your fitness journey, you have a place at F45! See you in class! 🎉 . . . #F45 #F45fitness #F45challenge #F45training #teamtraining #Lifechanging #fitnessjourney #F45TempeTownLake #PhoenixFitness #TempeTownLakeFitness #TempeTownLakeMoms #TempeTownLake #MaricopaConty #Maricopafitness #tempeaz #asu #tempeliving #tempebeachpark
📣📣📣Phoenix Salsa Dance is excited to bring you Zumba Saturday with Kim King from 10am-11am! What to wear? Anything you can move freely in for an aerobics-based workout. Zumba incorporates latin music (salsa, bachata, reggaeton, cumbia, merengue, and more) and easy-to-follow moves, so you can destress and get your sweat on. ✅ No Experience Needed ✅All are welcome ✅Drop-in welcome ✅Pay at the door ✅Friendly Adult Environment ✅Have fun & Meet new people! Grab a friend or family member, and I’ll see you on the dance floor! 📍2530 N 7th St Phoenix AZ 85006 (QVA SIGN) 💲$10 See you there! www.phoenixsalsadance.com #phoenixsalsadance #conclavedance #azzumba #arizonazumba #phoenixzumbagroup #phxzumba #phoenixdance #azdance #azweekend #phoenixfit #phoenixfitness #azfit #azfitness #azmom #azmoms #azmomlife #azmommies #azmomboss #azmommy #azmoments #azmomsquad #phoenixmomsgroup