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I have to own a neck pillow. It can be used in so many positions when not needed for my neck. I sometimes just hold it and squeeze it when in pain. Mine has a small strap that connects with a snap. For my travels - like my recent cross-country road trip to see specialists - this can help to attach it to luggage or even keep it around your neck. I use it in the car sometimes too if not driving to help me sleep, especially when combating pain or motion sickness. The gray thing in the photo is a folded up pillowcase. That can be used in bed to help keep it clean. When I used to travel by plane I would take my travel neck pillow and wear it normally without it covered. Then, when I got to where I was staying I would put on the pillowcase to protect me from any ick picked up while traveling. This is definitely a thing this spoonie couldn't live without. #me #mecfs #myalgicencephelomyelitis #fibro #fibromyalgia #chronicpain #chronicillnesses #invisibleillness #rls #plmd #anxiety #depression #gerd #migraines #pem #postexertionmalaise #allodynia #costochondritis #autoimmunedisease #immunocompromised #disabled #invisibledisability #dynamicdisability #millionsmissing #spoonie #spooniesupport #spoonietips #butyoudontlooksick #itsnotinyourhead As always, there is alt text for the image.

5/10/2024, 1:44:23 AM

May 9, 2024. Experiment Day 28. I am well enough to sit up with the lights on. Unfortunately, I had to close the door to the bedroom because for some reason my place is getting really humid. Closing the door seems to help a bit which my asthma-loving chest aporeciates. #me #mecfs #myalgicencephelomyelitis #fibro #fibromyalgia #chronicpain #chronicillnesses #invisibleillness #rls #plmd #anxiety #depression #gerd #migraines #migrainessuck #pem #postexertionmalaise #allodynia #costochondritis #autoimmunedisease #immunocompromised #disabled #invisibledisability #dynamicdisability #millionsmissing #spoonie #spooniesupport #butyoudontlooksick #itsnotinyourhead

5/9/2024, 11:05:38 PM

Não é razoável que o Poder Judiciário imponha ao credor majoritário das obrigações de uma empresa que aceite deságio de 90% de seu crédito para a aprovação de plano de recuperação judicial. Com esse entendimento, a 4ª Turma do Superior Tribunal de Justiça deu provimento ao recurso especial de um banco e afastou a ocorrência de abuso no voto em que impediu a aprovação do plano de soerguimento da devedora. O banco em questão é o único credor detentor de garantia real. Seu crédito é de 178,2 milhões de euros, o que corresponde a 95% da dívida — os outros credores somam R$ 38,7 milhões a receber da empresa em crise financeira. Confira o conteúdo na integra no nosso site, através do link na bio. Fonte – Consultor Jurídico #PellegrinaeMonteiro #PeM #STJ #ConteudoJuridico #ArtigoJuridico #honorarios #Contrato #avisoprevio #NoticiaJuridica #RecuperaçãoJudicial

5/9/2024, 9:45:38 PM

OFICINA/JOGO 🌊 PLANEJAMENTO ESPACIAL MARINHO 🌊 Data: 23 de maio 2024 – das 13 às 18h Local: Parque Municipal do Juqueriquerê – Av. José Herculano, 5030 - Morro do Algodão, Caraguatatuba - SP Vamos debater ocupação do “maritório” (território marinho) e conflitos entre usos por meio de um jogo? Essa é a proposta da oficina que a APA Marinha Litoral Norte; Fundação Florestal; GERCO LN e CBH LN estão organizando e convidam os representantes oficiais desses colegiados a participar. Inscreva-se para concorrer a uma vaga: Formulário no link da Bio 🔗 Mais informações contate: [email protected] [email protected] #unidadedeconservação #PEM #fundacaoflorestal #oceano #litoralnorte

5/9/2024, 9:44:11 PM

It has taken me a year to give the list of healed symptoms that length. It is one of my biggest accomplishments and one of the things I am most proud of. I will always cherish the progress I have made. It has taken everything I had, and I have had to give up parts of myself, that I didn’t think I could live without. You can do whatever you set your mind to... apparently 🌿 #mcas #histamineintolerance #cfs #mcs #pots #pem #autoimmune #holistichealth #guthealth #microbiome #gapsdiet #hormones #mastcelleaktiveringssyndrom #sundhed #holistisksundhed #biopat #hormoner #mindfulness #slowliving #mentalhealth #fødevareintolerancer #allergi

5/9/2024, 9:01:21 PM

🔍 Fatigue ist nicht gleich Fatigue: Die 5 Typen nach dem MSFI-SF 🌟 Fatigue ist mehr als nur Müdigkeit. Es ist ein komplexes Symptom, das viele Menschen mit chronischen Erkrankungen betrifft. Der MSFI-SF (Modified Fatigue Impact Scale - Short Form) hilft uns, die verschiedenen Arten von Fatigue zu klassifizieren. Hier sind die fünf verschiedenen Arten von Fatigue, die wir unterscheiden: 1️⃣ Allgemeine Fatigue: Generelles Unwohlsein, Leistungsminderung, ausgebrannt sein. 2️⃣ Physische Fatigue: Erschöpfung, die körperliche Aktivitäten erschwert und oft zu einer reduzierten körperlichen Leistungsfähigkeit führt. 3️⃣ Mentale Fatigue: Beeinträchtigung der Konzentration, des Gedächtnisses und der Entscheidungsfähigkeit. 4️⃣ Emotionale Fatigue: Auswirkungen auf die emotionale Stabilität und das allgemeine Wohlbefinden. 5️⃣ Motivationale Fatigue oder Tatkraft: Verringerte Motivation, oft begleitet von einem Gefühl der Apathie. 🌿 Also ist Fatigue nicht gleich Fatigue! 💬 Hast du Erfahrungen mit einem dieser Fatigue-Typen? Teile deine Geschichte hier! #FatigueAwareness #ChronicIllness #MSFISF #WellnessJourney #LebenMitFatigue #longcovid #postcovid #covid #corona #covid_19 #immunsystem #immunschwäche #infektanfälligkeit #immunsystemstärken #postcovid19 #postvac #mecfs #mecfsawareness #mecfswarrior #fatigue #chronicfatigue #postexertionalmalaise #pots #potssyndrome #brainfog #dysautonomie #dysregulation #herzrasen #erschöpfung #pem

5/9/2024, 7:01:14 PM

Arya sir game start chesarrooo🔥 Most awaited episodes on the way 🔥 please don't miss to watch on TV guy's #premaenthamadhuram only on zeetelugu 9 pm @sriramkvenkat @hk_varsha_ @vj_karam @ramjagan123 #sriramvenkat #pem #hk_varsha_

5/9/2024, 6:01:27 PM

An anthem for ME/CFS and Long Covid patients leading up to ME/CFS Awareness Day. YOU ARE NOT ALONE. *𝑳𝒊𝒏𝒌 𝒕𝒐 𝒔𝒐𝒏𝒈 𝒊𝒏 𝒔𝒕𝒐𝒓𝒚 𝒂𝒏𝒅 𝒃𝒊𝒐* This song is a beautiful testament to our connectedness no matter our physical isolation. None of us are ever really alone; Through the walls of darkened rooms, the thick cloth of eye masks and the confinement of our homes, we are one. Suffering together. And never alone. Love, Whitney ❤️ #mecfsawarenessday

5/9/2024, 5:45:21 PM

Emidio Cacciapuoti é intervenuto durante il convegno annuale organizzato dal “Private Equity Monitor (PEM)”, Osservatorio attivo dal 2000 presso la @liuc_bs, che sviluppa da più di vent’anni - anche grazie al contributo del nostro Studio - un’attività di monitoraggio permanente sugli investimenti in capitale di rischio realizzati in Italia. #privateequity #pem #familybusiness #advantnctm

5/9/2024, 5:14:50 PM

⚖️⚖️⚖️⚖️⚖️

5/9/2024, 4:56:25 PM

🇩🇰 Er det en alien? Mig 4 gange om ugen i min infrarøde sauna. Det har taget tid at nå hertil, hvor jeg kan benytte mig af den, eftersom mine mastceller førhen blev aktiverede af varmen, men jeg kan med glæde sige, at jeg nu trygt kan bruge den og høste alle de fordele det kommer med. Bl.a.: 1, Detox: Infrarøde saunaer hjælper med at eliminere giftstoffer gennem sved. 2, Smertelindring: De lindrer muskel- og ledsmerter ved at øge cirkulationen og fremme afslapning. 3, Forbedret cirkulation: Regelmæssig brug forbedrer hjerte-kar-sundheden ved at udvide blodkarrene og øge blodgennemstrømningen 🇺🇸 Is it an alien? Me, four times a week, in my infrared sauna. It has taken time to get to this point where I can use my sauna, because my mast cells used to be activated by the heat, but I’m happy to say that I can now safely use it and reap all the benefits that come with it. For example: 1, Detoxification: Infrared saunas help eliminate toxins through sweat. 2, Pain Relief: They alleviate muscle and joint pain by increasing circulation and promoting relaxation. 3, Improved Circulation: Regular use enhances cardiovascular health by dilating blood vessels and increasing blood flow. #infraredsauna #infrarødsauna #mcas #histamineintolerance #cfs #mcs #pem #autoimmune #holistichealth #guthealth #microbiome #gapsdiet #hormones #mastcelleaktiveringssyndrom #sundhed #holistisksundhed #biopat #hormoner #mindfulness #fødevareintolerancer #allergi

5/9/2024, 4:24:30 PM

🇩🇰 Mit liv består pt. udelukkende af supper med kød og grønsager. Det har det gjort i 14 dage nu og det forsætter sådan de næste 14 dage også. Det er hårdt, men i sidste ende gør jeg det for at optimere mit helbred og hele min ‘Gut Lining’. For at mindske histaminen i supperne, tilbereder jeg kun “brothen” i 2 timer og laver dermed en ‘Meat stock’ i stedet for ‘Bone Broth’. 🇺🇸 My life currently consists solely of soups, with meat and vegetables. It has been like this for 14 days now, and it will continue like this for the next 14 days as well. It’s tough, but ultimately, I’m doing it to optimize my health and heal my gut lining. To reduce the histamine in the soups, I only cook the broth for 2 hours, thus making a ‘Meat stock’ instead of ‘Bone Broth’. #mcas #histamineintolerance #cfs #mcs #pem #autoimmune #holistichealth #guthealth #microbiome #gapsdiet #hormones #mastcelleaktiveringssyndrom #sundhed #holistisksundhed #biopat #hormoner #mindfulness #fødevareintolerancer #allergi

5/9/2024, 4:04:42 PM

MENOS de R$3,00 ao dia é o preço que você vai pagar pela sua vida transformada! Uma bolachinha, um chocolate ou um café não vão dar VIDA aos seus dias... Mas escolher estar comigo no PEM (Programa Envelhe(SER) Melhor) pode mudar tudo! Comente aqui “EU QUERO” para transformar a sua vida e começar a sua jornada comigo! #VamosJuntos? 👊🏼 ____________ #PEM #Programaenvelhe(SER)Melhor #suamelhorversao #independencia #autonomia #vidasaudavel #semdores #geriatria #geriatrasp #geriatra #saude #idosos #envelhecimentosaudavel #idososaudavel #envelhecimento #envelhecerbem #envelhecercomsaude #saopaulo #promocaodesaude #qualidadedevida #habitossaudaveis #viverbem #estilodevida #idoso #saudedoidoso

5/9/2024, 3:27:53 PM

Thank you, mummy, for your wonderful review! It's a pleasure to know that we met your expectations. Your support encourages us to continue our service with dedication and love. 💖 If you're expecting a baby soon, our PEM confinement nannies are ready to assist you! Enquire now: https://bit.ly/3shc1Ds #PEM #CustomerAppreciation #HappyCustomers" #Confinementlady #PEMConfinement #instasg #sgmummy #sgmommies

5/9/2024, 3:00:37 PM

Ich muss vorbereitend für das Gutachten der BG einen sehr ausführlichen Anamnesebogen ausfüllen. Habe mir das draußen auf der Terrasse in der Sonne bequem gemacht. So schön 🥰 🥰 🥰 #anamnese #Gutachten #gartenliebe #PostCovid #postcovid19 #cfs #Fatigue #chronischeserschöpfungssyndrom #chronischkrank #Kopfschmerzen #Schmerzen #Erschöpfung #PEM #pacing

5/9/2024, 2:17:19 PM

Tijd voor een postje #kleinpostje #pinkfloyd #pem #epic #dsotm ♥️

5/9/2024, 1:53:17 PM

Yes, life is really hard. Tough few days - no sleep and constantly feel sick 🤢 but today I made it out to the garden, with my book and an iced coffee (decaf, obvs) and it’s made me about as happy as possible so yay! Thinking of those of you who can’t do this, I’m sorry and I really wish you could. #myalgicencephalomyelitis #mecfs #chronicillness #pem

5/9/2024, 1:46:58 PM

. 昨日から始まった #スターバックスストロベリーフラペチーノ 🍓   いちごミルク風になるカスタムしたら 甘すぎて飲みきれんかった😮‍💨笑      甘党の方は是非(´・ᴗ・` )❤️🍓 ◾︎ ブレべミルク変更 ◾︎ ホワイトモカシロップ追加 ◾︎ ノン ホイップ    ( 📸 2024.5.9 ) #pem #pemstagram #chihuahua #chihuahualove #chihuahualife #chihuahualover #dogstagram #dogstagram_japan #doglife#チワワのぺーちゃん#ペムスタグラム#チワスタグラム#ちわすたぐらむ#チワワ部#ちわわ部#チワワのいる暮らし#チワワ好きな人と繋がりたい#犬好きな人と繋がりたい#犬すたぐらむ#犬スタグラム#いぬすたぐらむ#関西犬とお出かけ#愛犬とお出かけ#愛犬との暮らし#愛犬との生活 #starbucks

5/9/2024, 1:06:20 PM

🇫🇷 Jour de match ! #rocketleague 📌 RDV à 19h sur Twitch pour la 4e journée de championnat! Au programme : @teamserene_tsrl ⚡️ @sentientesports @RelyOnEsports ⚡️ @mosellanproject @royalfamilyesports ⚡️ @snooze_esports @vaceesports ⚡️ @sentientesports JKN South ⚡️ @mosellanproject 📺 twitch.tv/postesportsmasters ----- 🇬🇧 Match day! #rocketleague 📌 See you on Twitch at 7pm for gameday 4! On stream tonight: @teamserene_tsrl ⚡️ @sentientesports @RelyOnEsports ⚡️ @mosellanproject @royalfamilyesports ⚡️ @snooze_esports @vaceesports ⚡️ @sentientesports JKN South ⚡️ @mosellanproject 📺 twitch.tv/postesportsmasters ------ #luxembourg #pem #pemrl

5/9/2024, 12:16:23 PM

🔮 Prognosen für den weltweiten Batteriebedarf 2030? 🔋 4.917 Gigawattstunden. Global angekündigte Gesamtkapazität 2030? 🌍 10.959 Gigawattstunden. Vor allem in Europa werden Planung und Bau von Gigafabriken vorangetrieben. Alles gut also? „Die Effizienz ist ein kritischer Erfolgsfaktor, weil Produkt- und Prozessrisiken derzeit noch häufig zu Verzögerungen beim Produktionsstart führen“, sagt PEM-Leiter Professor @Achim_Kampker im neuen Whitepaper „Beschleunigung der Entwicklung von Batteriezellen“, das wir mit unserem Partner @capgemini verfasst haben. „Eine konsequente Digitalisierung kann die Entwicklungsprozesse und die Markteinführung von Batteriezellen deutlich beschleunigen und damit einen entscheidenden Faktor für die Wettbewerbsfähigkeit der Zellhersteller bilden“, betont Marcus Fiege, Leiter des „Center of Excellence Battery“ bei @capgeminiengineeringde. 👉 Hier gibt’s alle Informationen: https://buff.ly/4b8P63e #Elektromobilität #eMobilität #eMobility #Batterie #Battery #Batterieproduktion #BatteryProduction #PEM #RWTH_PEM @capgeminide

5/9/2024, 11:55:09 AM

🌠 🎉 3 Types of Multi-Layer (3 Layers) #Titanium #Mesh For #Electrolyzer 📌 Size: 50x50mm 📍 #Pore size: 2*4mm/1*2 mm/0.5*1.5mm ⭕ #Thickness: 0.9mm, 1mm, 1.4mm 🌂 Layer: 3 layers (other layers can be customized) For more details https://www.toptitech.com/microporous-filter-components/1-4mm-thickness-multi-layer-3-layers-titanium.html #electrolyzer #fuelcell #PEM #PEMFC #sinter #titaniummesh #hydrogen #energy

5/9/2024, 11:05:07 AM

Top 5 things people with fatigue and Long COVID want you to know... 1. Chronic Fatigue and Long COVID are real 2. The impact of invisible symptoms 3. Unpredictability and fluctuating symptoms 4. Emotional and mental toll 5. Practical support and adaptation Supporting individuals with an invisible illness requires empathy, understanding, and a willingness to adapt. By recognising the legitimacy of our conditions, understanding the impact of invisible symptoms, and offering emotional support, family and friends can make a positive difference in the everyday life of people experiencing fatigue-related conditions. Practical assistance and creating inclusive environments also go a long way in helping us manage our needs and participate in social activities. #pathwaysbeyondfatigue #brainfog #energyrecovery #longCOVID #chronicfatigue #MECFS #fibromyalgia #POTS #PEM #histamineIntolerance #MCAS #foodasmedicine #beatfatigue

5/9/2024, 10:15:06 AM

Köninstag Festsaal Münster #PEM

5/9/2024, 10:07:15 AM

Top 5 things people with fatigue and Long COVID want you to know... 1. Chronic Fatigue and Long COVID are real 2. The impact of invisible symptoms 3. Unpredictability and fluctuating symptoms 4. Emotional and mental toll 5. Practical support and adaptation Supporting individuals with an invisible illness requires empathy, understanding, and a willingness to adapt. By recognising the legitimacy of our conditions, understanding the impact of invisible symptoms, and offering emotional support, family and friends can make a positive difference in the everyday life of people experiencing fatigue-related conditions. Practical assistance and creating inclusive environments also go a long way in helping us manage our needs and participate in social activities. #pathwaysbeyondfatigue #brainfog #energyrecovery #longCOVID #chronicfatigue #MECFS #fibromyalgia #POTS #PEM #histamineIntolerance #MCAS #foodasmedicine #beatfatigue

5/9/2024, 9:15:47 AM

PEM-Post exertional malaise, räknas som huvudsymptomet vid ME/CFS. På svenska översätts det till ansträngningsutlöst försämring. Detta innebär försämring av symtom efter även mindre fysisk, mental eller känslomässig ansträngning. Försämringen kan vara några dagar, veckor eller månader. I bland kan försämringen bli permanent. Ok att dela! ~•~•~•~•~•~•~•~•~•~•~• #mecfs #mecfsawareness #mecfssweden #chronicillness #chronicpain #chronicillnesslife #myalgicencephalomyelitis #pwme #millionmissing #spoonie #butyoudontlooksick #kronisktsjuk #pem #svMECFS #mecfsfighter #spoonielife #invisibleillnessawareness #closetoME #kronisksmärta #canyouseemenow #walkwithME #walkwithMECFS #supportME #mylongwalkforme

5/9/2024, 9:11:32 AM

. いつものメンバーで集まった日🐶🩷 初めての @wansjoie サンでランチ会🍽️✨ フリーにさせてもらえたり 室内ランがあったり素敵なお店やった〜🫶🏼   モカママのお誕生日もお祝いしたよ🎂✨ おめでとうദ്ദി ˃ ᵕ ˂ )✨いつもありがと🩷   ランチの後は花園ドッグランへ🐾 天気が良すぎてわんずも人間もバテバテ🤣 ぺーは気がついたら誰かの影に入って 休憩してた( ノ ̫<。 )えらい‼️笑   今回は来れへんかったお友達も またゆっくり遊ぼーねー🐶💓💓   ( 📸 2024.4.25 ) #pem #pemstagram #chihuahua #chihuahualove #chihuahualife #chihuahualover #dogstagram #dogstagram_japan #doglife#チワワのぺーちゃん#ペムスタグラム#チワスタグラム#ちわすたぐらむ#チワワ部#ちわわ部#チワワのいる暮らし#チワワ好きな人と繋がりたい#犬好きな人と繋がりたい#犬すたぐらむ#犬スタグラム#いぬすたぐらむ#関西犬とお出かけ#愛犬とお出かけ#愛犬との暮らし#愛犬との生活#花園カフェ#花園ドッグラン

5/9/2024, 4:39:03 AM

Neste mês de maio, Pellegrina e Monteiro Advogados deu início a uma inovadora jornada de aprimoramento profissional, lançando uma série de treinamentos internos com um foco específico no desenvolvimento de lideranças. Este programa visa não apenas aprimorar nossas habilidades de liderança do nosso time, mas também fortalecer a coesão das equipes e nos preparar para os desafios futuros com confiança e competência. A iniciativa reflete um compromisso profundo com o crescimento contínuo marcado pela excelência. Ao longo deste programa, esperamos fortalecer as bases da nossa equipe, cultivando líderes capazes de inspirar, motivar e guiar seus pares rumo ao sucesso. Acreditamos firmemente que uma liderança eficaz é a chave para não apenas alcançar nossos objetivos organizacionais, mas também para fomentar um ambiente de trabalho positivo e produtivo, de respeito mútuo. Estamos ansiosos para ver os resultados que surgirão desta experiência compartilhada. Agradecemos a @mariana.bauso pela palestra de hoje, compartilhando sobre o seu conhecimento sobre meditação e mindfulness. #PellegrinaeMonteiro #PeM #TreinamentoJuridico #Liderança

5/8/2024, 11:35:01 PM

Some more fun group photos from PAS weekend with old friends and new! #pas #pem #research #pas2024

5/8/2024, 8:37:55 PM

👏🙌🏽🎉 Congratulationsssss to our senior Dr. Andre Brissett on his poster presentation this past weekend at PAS along with his amazing mentor Dr. Abigail Nixon!!! So proud of you!!! #pas #pem #research #pas2024 #pemresearch #pemfellowship

5/8/2024, 8:17:40 PM

Los estudiantes del quinto semestre de PEM en Pedagogía y Psicología realizaron una actividad denominada "Mentes Brillantes" en la Escuela de Educación Especial Xelajú, como parte del curso de Adecuación Curricular. #PEM #pedagogía #psicología #educaciónespecial #mentesbrillantes #udeo #quetzaltenango

5/8/2024, 5:43:46 PM

This case comes to us from Dr. Emily Mathias formerly a fellow and now faculty at University of Michigan (@umichpem). It was part of PEMPix 2015. You can find the original case presentation earlier in the feed. Did you make the correct diagnosis? Let us know & share your thoughts below! #PEMPix #foamed #pediatricemergencymedicine #pediatrics #pedsem #pem #meded #pemfellows #pemfellowship #pediatricemergency #pedsmatch #americanacademyofpediatrics

5/8/2024, 5:00:13 PM

So unfair that enjoying the company of others makes me crash sometimes. #PEM #LongCovid #MyalgicEncephalomyelitis #ME #MECFS #Dysautonomia

5/8/2024, 4:26:19 PM

#Apnar #prthum #pem #kotodin #Chiloquin 🥰🥰🥰

5/8/2024, 1:31:01 PM

Campanha tem como slogan “É conciliando que a gente se entende” Anualmente a Justiça do Trabalho promove a Semana Nacional da Conciliação Trabalhista. Este ano, ocorrerá a 8ª edição do evento, de 20 a 24 de maio, em todo o país. Na última Semana Nacional de Conciliação, realizada em novembro/2023, foram movimentados cerca de R$ 61 milhões em acordos só nas fases de conhecimento e execução, em 1º e 2º grau. A campanha tem como slogan “É conciliando que a gente se entende”, tendo em vista que é por meio do diálogo que chegamos a soluções e finalizamos conflitos, gerando benefícios às partes envolvidas. Nas audiências, magistrados e servidores auxiliam em negociações, ao mediar a interação entre as partes, oferecendo acolhimento para os envolvidos dialogarem e negociarem de forma racional, considerando os potenciais riscos do processo. Participam da negociação, fazendo com que as partes vejam as trocas e benefícios mútuos e, consequentemente, ajudam a compor um acordo, finalizando litígios difíceis e que muitas vezes se arrastam por anos. Como conciliar? As inscrições de interessados em conciliar são recebidas de forma permanente pelo site dos Tribunais Regionais do Trabalho, no Portal da Conciliação. #PellegrinaeMonteiro #PeM #ConteudoJuridico #NoticiaJuridica #conciliação #SemanaNacionalDaConciliaçãoTrabalhista #DireitoDoTrabalho #DireitoTrabalhista #ConciliaçãoTrabalhista #SemanaNacionalDaConciliação #ProcessoTrabalhista #NoticiasJurídicas

5/8/2024, 1:30:16 PM

✍ Besiegelt: Zusammen mit unserem Partner @pem_motion kooperieren wir in ausgewählten Forschungs- und Industrieprojekten sowie in der Lehre mit dem chinesischen Anlagenbauer #Hynn Technology Europe. 🤝 Dazu betreibt der Spezialist für die Nachbearbeitung in der Elektrofahrzeug-Batteriezellfertigung künftig einen Standort am Aachener PEM-Hauptsitz. Hier sollen die Produktentwicklung und das Prototypen-Testing für unterschiedliche Formieranlagen vorangetrieben werden. 🔋🛠 „Die Formierung ist als einer der langwierigsten und energieintensivsten Prozessschritte noch eine der größten Herausforderungen in der industriellen Produktion der Lithium-Ionen-Batterie“, sagt PEM-Leiter Professor @achim_kampker. Die HYNN-Anlagen am PEM-Standort Avantis stehen auch unseren Studierenden zur Verfügung, um ihnen Inhalte aus der Theorie näherbringen sowie praxisnahe Lehrmodule und Abschlussarbeiten anbieten zu können. 👉 Hier gibt’s alle Informationen: https://buff.ly/4acYwcG #Elektromobilität #eMobilität #eMobility #Batterie #Battery #Batterieproduktion #BatteryProduction #Forschung #Research #Lehre #Teaching #PEM #RWTH_PEM

5/8/2024, 11:50:07 AM

Ik ben alweer een paar dagen flink aan het crashen van een voedselfout, waardoor ik als ik meer doe dan op bed liggen ik knettergek wordt van de opvliegers. Zelfs van dit korte stukje posten ben ik al aan het zweten🤦‍♀️ Op dat soort momenten is het heel fijn dat ik in elk geval nog boeken kan luisteren. Dan kan ik even verdwijnen in een verhaal en alles even helemaal vergeten 😊🩷 Wat doet jou je situatie even vergeten?

5/8/2024, 11:01:40 AM

I think I have ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) What now? When I first suspected I had ME/CFS I was continually researching what it could be. I was experiencing major fatigue and having what I described as ‘crashes’ becoming couch bound after minimal exertion. This turned out to be Post Exertion Malaise (PEM). If you suspect you might have Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) here are some steps to consider: Consult a Healthcare Professional: Schedule an appointment with your GP, PCP or a healthcare provider familiar with ME/CFS. They can help rule out other conditions and provide guidance on managing symptoms. Bear in mind that this could take a while, and if you experience medical gaslighting switch providers if you are able to. Pace Yourself: ME/CFS is characterised by post-exertional malaise, meaning too much activity can worsen symptoms. I CANNOT stress this enough! Do less than you think you should, and rest more than you think you need to. This may save you from unnecessary deterioration. Try get out of the push/crash cycle and find your baseline. Use mobility aids if they make a task easier for you to do. Keep a Symptom Journal: If you can try and remember when you started to feel this way and create a medical history of when you started to experience PEM. I find my phones photo reel helpful for this as often it makes me remember events that may have been tied to PEM. Then track your daily symptoms where possible, energy levels, and activities. This can help you and your healthcare provider better understand your condition. Beware of Harmful Advice: Treatments, like Graded Exercise Therapy (GET), Cognitive Behavioral Therapy (CBT), and The Lightning Process, can be harmful to individuals with ME/CFS. Consult with a healthcare provider knowledgeable about ME/CFS who follows the NICE Guidelines before trying any new treatment and anyone providing ‘cures’ or touting recovery are red flags. 🚩 Generally people who have experienced significant improvements describe this as being in remission rather than being ‘cured’ Cont in comments along with image description.

5/8/2024, 10:48:03 AM

In 2018 I caught a virus and my life was irreperably changed. The #postViral illness #MyalgicEncephalomyelitis drained me of my energy, sent me into frequent episodes of #periodicParalysis and began a 6 year spiral towards #livingDeath. ⠀ My cognitive and physical energy is now destroyed. I have 3% of the working capacity I once did. But #MECFS does not only affect me. 1.3% of Americans have ME. ⠀ ME is sometimes misleadingly called #ChronicFatigueSyndrome #CFS despite #chronicFatigue only being 1 of over 36 symptoms caused in #MyalgicE due to exertion in a process that defines the neuroimmunological illness: #PostExertionalMalaise #PEM. ⠀ #Fatigue is to ME as a match is to a nuclear bomb. ⠀ This disease is quicksand and the harder you fight the faster you sink. ⠀ But with 55 million cases of ME worldwide and over 100 million patients with the related disease #LongCovid, how can I simply sit back and watch as patients are mislead into harmful #GradedExcerciseTherapy or simply left in limbo with 90% of cases undiagnosed? ⠀ That is why I ask that this May 12th #WorldMEDay and #MEAwarenessDay you #AllyForME and support the #millionsMissing with ME and #MillionsMore with #longC. ⠀ I am a #GlobalVoiceForME because advocating for #ResearchForME and for doctors to #TeachMETreatME is my only hope. ⠀ I am #bedbound with #severeME 24/7. I require around the clock care for emptying bedpans, bringing food and water, assisting with medication and hygiene and almost every interaction I have with the physical world. ⠀ Writing the #MEAwareness content that you see here has lead to PEM induced migraines, hives, muscle spasm & weakness, and periodic paralysis and loss of speech. It has made my body feel as though acid runs through my veins and I am crushed under a tidal wave, gasping for breath. ⠀ Patients like myself are slowly killing ourselves for the desperate hope that someone will hear us and help.I urge you to be that ally. ⠀ #NEISVoid #ChronicIllness #ChronicallyIll #Spoonie

5/8/2024, 10:46:04 AM

Söndagen den 12 maj uppmärksammar MillionsMissing ME-dagen med en manifestation på Sergels torg i Stockholm kl. 12.00–15.00. De ställer ut flera hundra par tomma skor med tillhörande berättelser från ME-sjuka. Världen över är det miljoner människor som saknar sina liv på grund av sjukdomen. MillionsMissing är en global kampanj, de ger en röst åt alla ME-sjuka i Sverige och kämpar för bättre vård och mer biomedicinsk forskning. #mecfs #chronicillness #mecfscommunity #myalgiskencefalomyelit #chronicfatiguesyndrome #mecfssverige #kronisktsjuk #millionsmissing #chronicfatigue #spoonielife #cfs #butyoudontlooksick #sjuk #chronicillnesswarrior #mecfswarrior #mecfsawareness #disability #sjukdom #livetmedme #me #mecfsfighter #me #mentalhealth #mecfsproblems #autoimmunedisease #spoonies #postviral #dontforgetaboutme #pem #postextertionalmalaise #canyouseemenow

5/8/2024, 8:03:06 AM

La vida se trata de disfrutar cada atardecer y procurar el siguiente amanecer. Debemos disfrutar cada momento de nuestras vidas y de esos pequeños placeres que esta nos ofrece. #PEM #PUERTOMALDONADO #AlexR #sunset

5/8/2024, 4:29:07 AM

○ ○TATAMIZEがワークウェアな人○ 宮崎県都城市に5/5オープンしたPEMさん@pem_miyazaki は、旦那様が人生をかけてきた薪釜ナポリピッツァと、エシカルコンシェルジュの奥様がセレクトした、地球、社会に優しいものの量り売りのお店。 有難いご縁を頂き、ユニホームを製作させて頂きました。 旦那様と、お電話等でやり取りさせていただきながら、具体的な仕様や素材のリクエストをお聞きし、形にして行くなかで、何よりも やんわりとしたお人柄がとても素敵で、イメージをはせながら縫製しました。 今日も「ヨシ!」とスイッチが入るユニホームであるように。 宮城から宮崎へ。 やはり、働く人達の良い空気感が、写真からも伝わります。 PEMさんの風景の一つを製作させていただけましたことに、アリガタヤが溢れます。 オープンおめでとうございます! いつの日か必ずお邪魔します! 全ての生業に愛を。 *TATAMIZEをワークウエアとしてお使いの皆様、そのお姿のお写真を送って頂ける皆様を募集しています! (帽子や洋服の種類は問いません)お写真とお仕事のアカウントをメンションさせていただけた皆様に、弊社ネットショップもしくは実店舗でお使いいただける5%オフクーポンをさしあげます。 ワークウエアは働く人が着て、何よりも美しい。 是非是非、面白がってください! #tatamizeがワークウエア #Repost @pem_miyazaki with @let.repost • • • • • • 🍕 最高の仲間たちと新たにスタート 個性あふれるメンバーと共にPEMスタートします。 #都城#宮崎 #PEM#ナポリピッツァ#量り売り

5/8/2024, 1:23:06 AM

💥🎙️[𝐍𝐄𝐖 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐅𝐄𝐀𝐓𝐔𝐑𝐄: 𝐓𝐇𝐄 𝐆𝐎𝐎𝐃𝐄 𝐇𝐄𝐀𝐋𝐓𝐇 𝐏𝐎𝐃𝐂𝐀𝐒𝐓] 🎙️💥 A few weeks ago I sat down with Nicole Goode @goode_health , (BANT Licensed Nutritionist, FM Practitioner, Founder & Clinical Director of The Goode Health Clinic) as we discussed the topic of Chronic Fatigue Syndrome, the medical complexities, current evidence including my clinical approach and our own personal challenges faced when recovering from fatigue. 🛌🦠 It was really great to butt heads together and chat through a topic we are seeing more and more in clinical practise, whilst discussing standard NHS support approaches versus where functional medicine can play a real benefit in patient support and care. 🙏🛌 Really enjoyed this one, do have a listen 🎧 if you're on the go today or enjoying a walk out and about in the sunshine ☀️ - it's definitely an educational one! Tune in now via Spotify, or visit the link in my bio! L 🤍 x #mecfs #myalgicencephalomyelitis #chronicfatiguesyndrome #cfs #mechronicfatigue #mechronicfatiguesyndrome #longcovid #postviral #postviralfatigue #energy #energynutritionist #holistichealth #recovery #chronicfatiguerecovery #functionalmedicine #healing #holistichealing #naturalhealth #spoonie #spooniewarrior #pacing #boomandbust #postexertionalmalaise #pem #fightingfatigue #brainfog #autoimmunity #autoimmune #dysregulation #nervoussystemactivation

5/7/2024, 8:08:25 PM