Super Block For Beginner's Only Day 12 Cardio/Core finished #superblocks #jennpadillafitness #badassery #sweatfest #energyhigh #enjoywhatyoudo #enjoylifeeveryday #elevateyourvibration #doitforyou #behappywithwhoyouare๐๐ฎ #believeinyourself๐งโโ๏ธ #yougotthis #youcandohardthings #youbeyouillbeme #noexcuses #notgivingup #nevergiveuponyourself #neverquit #lovemyworkouts๐ช๐ฅ #lovewhatyoudo #lovinglife #bootyburn #bootygainz #bootykicker #yamszn #magichappenseveryday๐ฎ #begratefulforwhatyouhave๐โค๐๐ช๐๐ฅ๐ฆ๐ท๐๐บ๐พ
Super Block For Beginner's Only Day's 7 & 8 finished. Forgot to post yesterday so here it is with today's workout. Love these because you make it as hard or easy as you want #superblocks #laceegreenfitness #jennpadillafitness #badassery #sweatfest #energyhigh #enjoywhatyoudo #enjoylifeeveryday #elevateyourvibration #doitforyou #behappywithwhoyouare๐๐ฎ #believeinyourself๐งโโ๏ธ #yougotthis #youcandohardthings #youbeyouillbeme #notgivingup #noexcuses #nevergiveuponyourself #neverquit #lovemyworkouts๐ช๐ฅ #lovewhatyoudo #lovinglife #bootyburn #bootygainz #bootykicker #yamszn #magichappenseveryday๐ฎ #begratefulforwhatyouhave๐โค๐๐โโ๏ธ๐ช๐๐ฅ๐๐ฆ๐ท๐๐บ๐พ
May's 2023 Super Block For Beginner's Only Day 5 Cardio finished. These are really good because it basically works on form and also gives you a good sweat #superblocks #jennpadillafitness #badassery #sweatfest #energyhigh #enjoywhatyoudo #enjoylifeeveryday #elevateyourvibration #doitforyou #behappywithwhoyouare๐๐ฎ #believeinyourself๐งโโ๏ธ #yougotthis #youcandohardthings #youbeyouillbeme #notgivingup #noexcuses #nevergiveuponyourself #neverquit #lovemyworkouts๐ช๐ฅ #lovewhatyoudo #lovinglife #bootyburn #bootygainz #bootykicker #yamszn #magichappenseveryday๐ฎ #begratefulforwhatyouhave๐โค๐๐โโ๏ธ๐ช๐๐ฅ๐๐ฆ๐ท๐๐บ๐พ
Monday!!! I loved this No Excuses Chest and Back workout!! I especially loved the Dig Deeper moves! I needed to some stretching in my upper body and I had no idea how tense I was.. well, maybe I did lol! I will take a walk later on with my favorite Sheltie!!! #firedupforfitness #thisis59 #shaunt #shauntfitness #jennpadillafitness #upperbodystretch #noexcuses #digdeeper #digdeepernation #thesassyolive #bodi5er #mondaymotivation
Day 12 out of 20 Mind + Body Block Oct 2-27 (Barre W/Jenn Padilla) โจ๐งก๐ซ๐โจ 2nd workout of the day (going to combine either first or second) since I am also doing the [[ #MBF]Muscle Burns Fat SUPERBLOCK W/Megan Davies ๐ช๐ป๐๐๐๐ช๐ป Barre Bro representing!!!!โจ๐งก๐ซ๐โจ Start Time: 7:00 A.M. โจ๐งก๐ซ๐โจ Equipment: W: 10.,โจ๐งก๐ซ๐โจ Barre Class: Circles., Plie to Shoulder Rolls., Pulses., Twists., Pulses., Around the World., Reaches., Releves., Row to Arabesque Lift (W: 10.,) First Position Releve (W: 10)., First Position Releve w/Pulses (W: 10)., Bicep Curl to Arabesque Liift (W: 10)., Modified Side Plank (W: 10., Glute Bridge W/Tricep Extension (W: 10)., Single Glute Bridge (W: 10)., Plank Liift Off., Frog Kicks, Sit Ups (W: 10)., Sit-Ups Cross Extension (W: 10)., SHAKEOLOGY: Chocolate Vegan Shakeology (Cherry Monkey W/Digestive Health Booster)- POSITIVE INTENTION: "Focus on what matters to you and always take care of yourself in MIND and BODYโ. Movement meets mindfulness...BE BODi โจ๐งก๐งโโ๏ธ๐โจ #jennpadilla #jennpadillafitness #bodiblock #mind #body #barre #barrebro #barrebros #barrefitness #barresculpt #barreweights #strength #mobility #flexibility #mindfulness #mindful #selfcare #wellbeing #healthesteem #homeworkout #mindset #mentalhealth #shakeology #digestivehealthbooster #copingwithgrief #bodipartner #teambodi #wearebodi
SEPTEMBER Level UP IRON BLOCK Sep 4-29) COMPLETED!!! ๐ช๐ป๐๐ค๐ค๐ I was also doing the 4 Weeks for Everybody SUPERBLOCK w/Autumn Calabrese๐ช๐ป 4๐๐ค๐ค๐ฑ๐ช๐ป The last iron block I completed was during 07/31/23 to 08/27/23 ๐ช๐ป๐ค๐๐ค๐ค Graduation Time!!!! Doing a throwback by of course wearing the shirt to represent BODi ๐ช๐ป๐ค #joelfreemanfitness #juanhidalgo #ericrthomson #megandavies #justinflexen #jennpadillafitness #ironblocklevelup #legday #chestandback #bootcamp #biceps #triceps #shoulders #theburnout #calisthenics #homeworkout #mindset #motivation #physicalhealth #mentalhealth #strength #fitness #healthesteem #fitnessmotivation #homeworkout #pumpingiron #bodipartner #teambodi #wearebodi
Day 17 out of 20 (Level UP IRON BLOCK Sep 4-29) The Burnout + W/Jenn Padilla๐ช๐ป๐๐ค๐ค๐ The journey on UP Week continues...I know in a way UP Week is about exploring new BODi trainers but I wish it would have stayed with the BODi trainers that were part of each week regardless it was a great workout session...because what level is this? 1.0๐ช๐ป๐๐ค๐ค๐ Start Time: 4:49 A.M. ๐ช๐ป๐๐ค๐ค๐ Block 1: ๐ช๐ป๐๐ค๐ค๐ Sumo Calf Raise (40s) BW x3 Alternating Curtsy to Reverse Lunge (40s) BW x3 Lateral Bear Crawl (40s)BW x3 Cardio: Broad Jump W/Click Back Knees (60s) BW โค๏ธโ๐ฅ Block 2: ๐ช๐ป๐๐ค๐ค๐ Lateral Walks W/Two Squats (40s) BW x3 Crab Reach (40s) BW x3 Bicycle Crunch to Toe Touch (40s)BW x3 Cardio: Broad Jump W/Click Back Knees (60s) BW โค๏ธโ๐ฅ BLOCK 3 BURNOUT: ๐ช๐ป๐๐ค๐ค๐ Sumo Calf Raise (30s) BW., Alternating Curtsy to Reverse Lunge (30s) BW., Lateral Bear Crawl (30s) BW., Lateral Walks W/Two Squats (30s) BW., Crab Reach (30s) BW., Bicycle Crunch to Toe Touch (30s)BW., Cardio: Broad Jump W/Click Back Knees (30s) BW โค๏ธโ๐ฅ SHAKEOLOGY: Chocolate Vegan Shakeology (Chocolate Banana Nutter W/Digestive Health Booster)- MOTIVATIONAL QUOTE: "When you find your focus, it will feel as if everything is moving in slow motion, but what matters is that you get to that goal that you want to reach". Are you ready to level up? and BE BODi ๐ช๐ป๐๐ค๐ค๐ #jennpadilla #jennpadillafitness #ironblock #theburnoutplus #bodi #calisthenics #calisthenicsworkout #squats #bodyweightworkout #bodyweightcalisthenics #sumocalfraises #alternatingcurtsy #reverselunges #lateralbearcrawl #cardio #lateralwalks #crabreach #fitness #healthesteem #homeworkout #mindset #motivation #mentalhealth #shakeology #digestivehealthbooster #copingwithgrief #coping #bodipartner #teambodi #wearebodi
Lolโฆ. Not really, but I do feel better! Also, check out my ALDI findโฆ delicious, easy, and protein filled side for our chicken dinner last night! Another bootcamp โ this morningโฆ #aldi #aldifinds #tuesdaymotivation #morningmotivation #earlymorningworkout #morningworkout #bodi #jennpadilla #jennpadillafitness #bootcamp #fitmom #middleschoolteacher
Happy Monday! I went with a fast paced boot camp this morning with Jenn Padillaโฆ great workout!! #mondaymotivation #morningmotivation #earlymorningworkout #morningworkout #bodi #jennpadilla #jennpadillafitness #bootcamp #fitmom #middleschoolteacher
Rock & Hip Hop Iron Block: July 2023 Iron BLOCK completed! ๐ช๐ป๐ค๐๐ค๐ค: 07/31/23 to 08/27/23 Once I finished the JULY SUPERBLOCK Barre Blend SUPERBLOCK ๐ค๐๐ช๐ป , I had a whole week in which nothing was going to happen, till the start of the Morning Meltdown SUPERBLOCK on Aug 7th. ๐ช๐ป๐คโก๏ธ๐ฅ๐ช๐ป and I wanted to find things to do that would keep me busy/help with everything I am going thru and that is why I went for this BLOCK plus I always wanted to do one ๐ช๐ป๐ค๐๐ค๐ค Week 1: Leg Day W/Joel Freeman: W:35., W:50., Chest and Back W/Eric Thomson: W:20., W:30 Bootcamp W/Jericho McMatthews: W:15., W:30., W:35., BTS(Bis,Tris,Shoulders)W/Megan Davies: W:10, W:20., The Burnout + W/Lacee Green 6th day of Movement: Barre Blend Superblock UP Week (Day 16) Week 2: Leg Day W/Megan Davies: W:15, W:20, W:25, W:30, W:35, Chest & Back W/Justin Flexen: W:15., W:25., Bootcamp W/Pearl Fu: W:15., W:20., W:25., BTS(Bis,Tris,Shoulders)W/Eric Thomson: W:10, W:12.5., W:15., The Burnout + W/Megan Davies 6th day of Movement: Hip Hop Yoga W/Elise Joan Week 3: Leg Day W/Justin Flexen: W:20., W:25., W:30., W:35., W:40., Chest & Back W/Joel Freeman: W:15., W:25., W:30., W:50., Bootcamp W/Lacee Green: W:15., W:20., W:25., BTS(Bis,Tris,Shoulders)W/Jenny Jaucian: W: 5, W: 7.5., W:10., W:15., W:20., W:25., The Burnout + W/Jenn Padilla., 6th day or Movement: Hip Hop Yoga WElise Joan UP Week: Bootcamp W/Jenny Jaucian: W:10., W:15., W:20., The Burnout + W/Jericho McMatthews., Bootcamp W/Sebastian Valdo (French): W:15., W:20., W:25, W:30., help me practice my French ๐ซ๐ท 08/24/23: REST DAY 08/25/23: The Burnout W/Sebastian Valdo 08/26/23: Hip Hop Yoga W/ Shantani Moore I am always posting and sharing what I do for each workout but I wrote everything in my notebook to keep track and the weights I used each workout ๐ช๐ป๐ค๐๐ค๐ค Graduation Time!!!! Doing a throwback by of course wearing the shirt to represent BODi ๐ช๐ป๐ค
Friday and this started my early Friday Morningโฆ T25 Upper Focus followed by a dance 5erโฆ. #firedupforfitness #thisis59 #shaunt #shauntfitness #digdeepernation #focust25beta #upperfocus #5eronbodi #jennpadillafitness #dance #thesassyolive #friday #thisisfriday #metime #gettingback
#bodi #lowerbodyfoundation #jennpadillafitness #645 #emom #cardio15 #amoilacesarfitness
T25 Delta Super Block Upper Focus started my Thursday!!! I followed it with an upper stretch to soothe the stressful areasโฆ..hoping the day brings more joy!!! #firedupforfitness #thisis58 #shaunt #shauntfitness #t25deltasuperblock #t25delta #thursday #change #thesassyolive #upperstretching #jennpadillafitness #5eronbodi #bodisuperblock #digdeepernation
T25 Superblock Tuesday with Lower Focus. Leg DAY!!!! I love all the moves! I really love when @shaunt shakes his booty!!! ๐๐๐๐ I followed it with an upper stretchโฆ.. #firedupforfitness #t25superblock #t25delta #shaunt #shauntfitness #thisis58 #bootyworkouts #legday #thesassyolive #jennpadillafitness #5eronbodi #tuesday
All-Bodi Block Week2 Day6 Burn with Jenn Padilla is done! Woohoo! Loved it! Get some movement in! Push play! #jenn #jennpadilla #beachbody #bod #healthy #strong #teambeachbody #homeworkout #fitfromhome #cardio #beachbodyondemand #homegym #girlswhocardio #bodinteractive #bodi #Burn #jennpadillafitness
Sunday Stretchโฆ so needed!! #firedupforfitness #bodiflexibiliti #jennpadillafitness #thisis58 #stretchsunday #thesassyolive #doyourthing
60 Day Bodi Challenge Day 50 Bodi Camp with Jenn Padilla is done! Wow! #Jenn #jennpadilla #RollwithYoli #jennpadillafitness #beachbody #bod #strong #healthy #teambeachbody #homeworkout #fitfromhome #bodi #beachbodyondemand #girlswholift #homegym #bodinteractive #60dbc #60daybodichallenge
60 Day Bodi Challenge Day 49 Bodi Burn Crush with Jenn Padilla is done! #Jenn #jennpadilla #RollwithYoli #jennpadillafitness #strong #healthy #teambeachbody #beachbody #bod #homeworkout #fitfromhome #bodi #beachbodyondemand #girlswholift #homegym #bodinteractive #60dbc #60daybodichallenge๏ฟฝ
60 Day Bodi Challenge Day 49 Bodi Burn Crush with Jenn Padilla is done! #Jenn #jennpadilla #RollwithYoli #jennpadillafitness #strong #healthy #teambeachbody #beachbody #bod #homeworkout #fitfromhome #bodi #beachbodyondemand #girlswholift #homegym #bodinteractive #60dbc #60daybodichallenge
60 Day Bodi Challenge day 11 Bodi Burn with Jenn Padilla is done! playing catch-up! Cuz I worked overtime for a couple of days n was finishing up my program 6 weeks of The Work! My bodi said not today with ur second workout! So I listened to my body! #jenn #jennpadilla #beachbody #jennpadillafitness #teambeachbody #strong #healthy #bod #RollwithYoli #homeworkout #fitfromhome #bodi #beachbodyondemand #girlswholift #homegym #bodinteractive #60dbc #60daybodichallenge
60 Days Bodi Challenge day 7 Bodi Burn with Jenn Padilla is done! #jenn #jennpadilla #beachbody #jennpadillafitness #teambeachbody #strong #healthy #RollwithYoli #bod #homeworkout #fitfromhome #bodi #beachbodyondemand #girlswholift #homegym #bodinteractive #60dbc #60daybodichallenge