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Zinc is a vital mineral that plays numerous roles in maintaining our overall health. Here’s why zinc is necessary and how you can ensure you’re getting enough: Zinc is Necessary For: Proper digestion Stomach acid production Enzyme production/function Hormone production/function (thyroid, testosterone, progesterone) Growth & development Rebuilding of the intestinal wall A healthy immune system to fight infections & promote wound healing A healthy nervous system Cartilage/joint health Healthy skin 10 Best Practices for Improving Zinc Levels: 👉Eat more zinc-rich foods: Meat (especially beef), fish/seafood (especially oysters). Animal sources of zinc are best!🥩 👉Implement good eating habits for digestion 👉Implement good stress management techniques 👉Avoid prolonged restrictive diets, especially those that eliminate meat 👉Avoid chronic under-eating/dieting 👉Avoid antacids and unnecessary medications/drugs 👉Avoid alcohol 👉Avoid supplementing with zinc alone due to the risk of mineral imbalance 👉Avoid over-exercising. Too much sweating can cause zinc loss. Hydrate appropriately! 👉Eat a balanced diet from real foods with adequate protein (0.7-0.9 x body weight in lbs) Note: This post does NOT mean you should start supplementing with zinc. It’s best to get your zinc from zinc-containing food sources to consume other essential nutrients in a balanced way. Incorrect zinc supplementation can affect the balance of other minerals over time, leading to imbalances or deficiencies. Did you find this post helpful? Please LIKE, COMMENT, & SHARE this post. FOLLOW my account for more holistic health tips! 🌟 #ZincBenefits #HealthyLiving #NutritionTips #HolisticHealth #WellnessJourney #DigestiveHealth #ImmuneSupport #HealthyHabits #zinc #htma #minerals #funtionalmedicine #healthcoach #carync #raleighnc #functionalmedicinenc #pharmacist #functionalmedicinedoctor #functionalmedicinespecialist #nutritionist #guthealth #autoimmunity #skinhealth #eczema #acne #growthhormone #thyroidhormone #testosterone #progesterone #weightloss

5/30/2024, 4:41:12 PM

Zinc is a vital mineral that plays numerous roles in maintaining our overall health. Here’s why zinc is necessary and how you can ensure you’re getting enough: Zinc is Necessary For: Proper digestion Stomach acid production Enzyme production/function Hormone production/function (thyroid, testosterone, progesterone) Growth & development Rebuilding of the intestinal wall A healthy immune system to fight infections & promote wound healing A healthy nervous system Cartilage/joint health Healthy skin 10 Best Practices for Improving Zinc Levels: 👉Eat more zinc-rich foods: Meat (especially beef), fish/seafood (especially oysters). Animal sources of zinc are best!🥩 👉Implement good eating habits for digestion 👉Implement good stress management techniques 👉Avoid prolonged restrictive diets, especially those that eliminate meat 👉Avoid chronic under-eating/dieting 👉Avoid antacids and unnecessary medications/drugs 👉Avoid alcohol 👉Avoid supplementing with zinc alone due to the risk of mineral imbalance 👉Avoid over-exercising. Too much sweating can cause zinc loss. Hydrate appropriately! 👉Eat a balanced diet from real foods with adequate protein (0.7-0.9 x body weight in lbs) Note: This post does NOT mean you should start supplementing with zinc. It’s best to get your zinc from zinc-containing food sources to consume other essential nutrients in a balanced way. Incorrect zinc supplementation can affect the balance of other minerals over time, leading to imbalances or deficiencies. Did you find this post helpful? Please LIKE, COMMENT, & SHARE this post. FOLLOW my account for more holistic health tips! 🌟 #ZincBenefits #HealthyLiving #NutritionTips #HolisticHealth #WellnessJourney #DigestiveHealth #ImmuneSupport #HealthyHabits #zinc #htma #minerals #funtionalmedicine #healthcoach #carync #raleighnc #functionalmedicinenc #pharmacist #functionalmedicinedoctor #functionalmedicinespecialist #nutritionist #guthealth #autoimmunity #skinhealth #eczema #acne #growthhormone #thyroidhormone #testosterone #progesterone #weightloss

5/30/2024, 4:37:59 PM

Great presentation last night about chronic constipation. #functionalmedicine #rootcausemedicine #personalizedhealthcare #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #health #fitness #wellness #healthylifestyle #selfcare #mentalhealth #nutrition #exercise #networkmedicine #systemsmedicine

5/29/2024, 6:54:02 PM

This week a thoroughly researched and referenced newsletter comparing berberine and metformin. Subscribers only (DM me your email to subscribe) #berberine #metformin #metabolicsyndrome #functionalmedicine #rootcausemedicine #personalizedhealthcare #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #health #fitness #wellness #healthylifestyle #selfcare #mentalhealth #nutrition #exercise #networkmedicine #systemsmedicine

5/27/2024, 11:14:49 PM

Unlock Unparalleled Growth with Our Premium Sales Funnel Solutions! 🚀🎯 Hey Clinical Nutritionist🏥, Therapist , Dietitian , Natural Remedies, Herbal Practitioner and Holistic Health Coach. Ready to take your business to new heights? Introducing our game-changing Sales Funnel Service designed just for YOU! 🚀 🌟 What We Offer: 📈 High-converting sales funnels 📧 Nurture leads through targeted email campaigns 💬 Engage and delight prospects with persuasive copy and irresistible offers. 📊 Continuously monitor and refine your funnels In a world where online presence is everything, a high-converting sales funnel is your secret weapon! 🌐💰 Whether you're Clinical Nutritionist🏥, Therapist , Dietitian , Natural Remedies, Herbal Practitioner , Holistic Health Coach. , or running your own business, our service is crafted to skyrocket your success! 🔥 Why Choose Us? 🚀 Proven Results 🚀 Industry-Tailored Funnels 🚀 Expert Strategies 🚀 Boosted Conversions 👥 Tag a Friend in Business! Know someone who needs this? Tag them! Let's empower each other to reach new heights. 🌟💪 #SalesFunnels #BusinessGrowth #Clinical #nutritionist #therapist , #Dietitian , #NaturalRemedies #herbalpractitioner #HolisticHealth #holistichealthcoach #NaturopathicDoctor #IntegrativeMedicinePractitioner #FunctionalMedicineSpecialist #RegisteredDietitianNutritionist(RDN) #NutritionalTherapist #HealthandWellnessCounselor #IntegrativeNutritionHealthCoach #CertifiedNutritionaConsultant

4/19/2024, 2:34:22 AM

In this week newsletter I explain why standard cholesterol tests are rather antiquated and useless and I explain why LDL particle size and number are more important to measure and track #functionalmedicine #rootcausemedicine #personalizedhealthcare #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #health #fitness #wellness #healthylifestyle #selfcare #mentalhealth #nutrition #exercise #networkmedicine #systemsmedicine #lipids #cholesterol

4/16/2024, 4:53:34 AM

🍋💖 Boost Your Health with Lemons! 🍋💚 Did you know lemons offer more than just a tangy flavor? 🌟 Here's how they can help your heart and gut: 💓 Heart Health: 🍊 Rich in Vitamin C: Lemons are packed with vitamin C, an antioxidant that helps combat oxidative stress and inflammation in the body. This can be beneficial for heart health by reducing the risk of cardiovascular diseases. 🍌 Potassium Content: Lemons contain potassium, an essential mineral that supports heart function by helping regulate blood pressure and maintaining heart rhythm. 💫 Gut Wellness: 🍋 Support Digestion: The citric acid in lemons may aid digestion by stimulating the production of digestive enzymes and promoting the breakdown of food. 🌱 Prebiotic Properties: The fiber found in lemon pulp and peel acts as a prebiotic, nourishing beneficial gut bacteria and supporting a healthy gut microbiome. ⚖️ Alkalizing Effect: Despite their acidic taste, lemons have an alkalizing effect on the body once metabolized. This can help balance the pH levels in the gut, potentially reducing acidity and supporting gut health. Incorporate lemon water, lemon zest, or freshly squeezed lemon juice into your daily routine for a refreshing boost of health benefits! 🌿✨ However, remember to consult with a healthcare professional for personalized advice and treatment. #Lemons #Nutrition #HealthyLiving #naturopathinstamfordct #functionalmedicinespecialist

4/10/2024, 10:00:33 AM

Debunking the ridiculous click bait headlines this week in my newsletter. Subscribe by DM your email to me. #functionalmedicine #rootcausemedicine #personalizedhealthcare #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #health #fitness #wellness #healthylifestyle #selfcare #mentalhealth #nutrition #exercise #networkmedicine #systemsmedicine

3/26/2024, 5:33:50 PM

New Blog Post: Ah, menopause – a whirlwind of hot flashes and mood swings, but fear not, for amidst the chaos lies a beacon of hope: nutrition. 🌟 As we celebrate Nutrition Awareness Month, join me in delving into the uncharted territory of menopause and nutrition. 🌿 Let's uncover hidden gems and debunk myths together. 💪 #Menopause #NutritionAwarenessMonth #HealthyEating #WomenHealth #SonzaCurtis #nourishyourbody #functionalmedicinespecialist https://threedwellness.com/all/menopause-navigating-a-nutritional-odyssey/ Blog link in bio!

3/26/2024, 4:00:27 PM

Stress balls from Diagnostic Solutions for when you are waiting for the results of your stool tests! 💩💩 #functionalmedicine #rootcausemedicine #personalizedhealthcare #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #health #fitness #wellness #healthylifestyle #selfcare #mentalhealth #nutrition #exercise #networkmedicine #systemsmedicine

3/25/2024, 9:28:54 PM

Evidence based doesn’t mean blindly following published research which for a large part is poorly conducted or biased. In my functional framework evidence based includes three components: valid research, clinical experience and patient preference. Blind adherence to published guidelines in a reimbursement based system is idiotic and dangerous. #functionalmedicine #rootcausemedicine #personalizedhealthcare #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #health #fitness #wellness #healthylifestyle #selfcare #mentalhealth #nutrition #exercise #networkmedicine #systemsmedicine

3/19/2024, 5:25:00 PM

As promised in this week newsletter. Know your numbers! I explain the difference between those two blood and saliva markers for this hormone. If not subscribed DM me your email and I will add you. #functionalmedicine #rootcausemedicine #personalizedhealthcare #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #health #fitness #wellness #healthylifestyle #selfcare #mentalhealth #nutrition #exercise #aminoacids #ltryptophan #tryptophan #melatonin #serotonin #adrenals #cortisol #dhea #dheas

3/12/2024, 4:05:28 AM

🔬🧫Preview from next week newsletter so you can ask your doctor for the right labs when it comes to test your adrenal and endocrine function. #dhea #dheas #functionalmedicine #rootcausemedicine #personalizedhealthcare #adrenals #cortisol #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist

3/9/2024, 5:23:23 AM

This week newsletter will tell you everything you need to know about 🍍 BROMELAIN 🍍 and often underestimated antiinflammatory enzyme, also supportive of digestion, AO and woundhealing. Send me your email if you aren't subscribed. #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #rootcausemedicine #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #bromelain

2/27/2024, 7:57:35 PM

😄 Discover the Ultimate Safety Net for Healthcare Costs! 💼 Your FSA/HSA is more than just a savings account; it's your financial safety net for unexpected medical expenses and alternative medicine treatments. Did you know your FSA/HSA can cover a PEDIATRIC functional medicine specialist 😊 Explore the world of holistic health with confidence and financial peace of mind! Learn how to make the most of it! #FSA #HSA #HealthcareSafetyNet #pediatrics #pediatricdoctors #functionalmedicinespecialist #functionalmedicinenearme

2/9/2024, 2:00:30 AM

🌟 Your Journey to Wellness Begins Here! 🌟 Welcome to Dr. Lisa Gengo’s Functional Medicine Practice, where we’re dedicated to empowering health transformation, one person at a time. 🌿💪 Our mission is to guide you towards optimal well-being, addressing the root causes of your health concerns and helping you thrive. With a personalized approach, we’re here to support your unique health journey. 🌱🌞 Are you ready to take control of your health and embark on a path to a healthier you? Connect with us today, and let’s start this empowering journey together! 🌈💖 #FunctionalMedicine #FunctionalMedicineSpecialist #WellnessJourney #PersonalizedCare #DrLisaGengo #EmpowerHealth

2/1/2024, 6:23:34 PM

😄 Discover the Ultimate Safety Net for Healthcare Costs! 💼 Your FSA/HSA is more than just a savings account; it's your financial safety net for unexpected medical expenses and alternative medicine treatments. Did you know your FSA/HSA can cover a PEDIATRIC functional medicine specialist 😊 Explore the world of holistic health with confidence and financial peace of mind! Learn how to make the most of it! #FSA #HSA #HealthcareSafetyNet #pediatrics #pediatricdoctors #functionalmedicinespecialist #functionalmedicinenearme

12/29/2023, 11:00:25 PM

😄 Discover the Ultimate Safety Net for Healthcare Costs! 💼 Your FSA/HSA is more than just a savings account; it's your financial safety net for unexpected medical expenses and alternative medicine treatments. Did you know your FSA/HSA can cover functional medicine specialists 😊 Explore the world of holistic health with confidence and financial peace of mind! Learn how to make the most of it! #FSA #HSA #HealthcareSafetyNet #functionalmedicinespecialist #functionalmedicinenearme

12/29/2023, 9:00:32 PM

😄 Discover the Ultimate Safety Net for Healthcare Costs! 💼 Your FSA/HSA is more than just a savings account; it's your financial safety net for unexpected medical expenses and alternative medicine treatments. Did you know your FSA/HSA can cover functional medicine specialists 😊 Explore the world of holistic health with confidence and financial peace of mind! Learn how to make the most of it! #FSA #HSA #HealthcareSafetyNet #functionalmedicinespecialist #functionalmedicinenearme

12/29/2023, 1:00:33 AM

It has become a common practice to promote health skipping breakfast as a way to have a longer fasting window in the day, however this may not be the most healthy. Eating earlier in the day--both an earlier breakfast and an earlier dinner--is associated with reduced cardiovascular disease. For example, a person who eats for the first time at 9 a.m. is 6% more likely to develop cardiovascular disease than someone who eats at 8 a.m. and when the last meal of the day is after 9 p.m., this is associated with a 28% increase in the risk of cerebrovascular disease such as stroke compared with eating before 8 p.m.. This study suggests a potential benefit of adopting earlier eating timing patterns, and coupling a longer nighttime fasting period with an early last meal, rather than breakfast skipping, in CVD prevention. #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #rootcausemedicine #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach

12/24/2023, 5:14:23 AM

Finally got my listing up on the IFM web site. You know where to find me but tons of potential patients don’t! #globalpractice #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #rootcausemedicine #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist

12/15/2023, 11:59:08 PM

The cortisol steal is a term used to describe the body's prioritization of cortisol production over the production of other hormones during times of stress. Cortisol is a hormone that is released in response to stress and helps to prepare the body for the fight-or-flight response. All hormones are made from a common precursor molecule called pregnenolone. When the body is under stress, more pregnenolone is shunted towards the production of cortisol, leaving less pregnenolone available for the production of other hormones, such as testosterone, progesterone, and DHEA. This can lead to a decrease in the levels of these other hormones, which can have a number of negative health consequences, such as: * Reduced libido * Fatigue * Weight gain * Mood swings * Difficulty sleeping * Increased risk of chronic diseases, such as heart disease, stroke, and diabetes The cortisol steal is thought to be a major contributor to the health problems that are often associated with chronic stress. It is important to note that the cortisol steal is a theoretical concept, and there is some debate among scientists about its validity. However, there is growing evidence to suggest that chronic stress can lead to imbalances in hormone levels, which can have a negative impact on health. If you are concerned about the cortisol steal or chronic stress, schedule a consult. I can help you to assess your risk factors and develop a plan to manage stress and improve your overall health. #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach

11/18/2023, 10:20:55 PM

In this week newsletter we discuss cortisol. Cortisol is a steroid hormone that is produced by the adrenal glands. It plays an important role in many bodily functions, including: 🧪Regulating the stress response 🧪Metabolizing carbohydrates, fats, and proteins 🧪Suppressing inflammation 🧪Regulating blood pressure 🧪Regulating sleep-wake cycles Subscribe to learn more. #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #cortisol

11/15/2023, 7:49:44 PM

In this week newsletter: functional medicine and mental health (subscribers and members only - DM me to subscribe). FM & MENTAL HEALTH Functional medicine is a personalized, systems-oriented approach that seeks to identify and address the underlying causes of disease and promote optimal health. In the context of mental health, functional medicine can be a valuable tool for understanding and treating a wide range of conditions, including anxiety, depression, bipolar disorder, and schizophrenia. #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #mentalhealth #womenshealth #menshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach #depression #anxiety #chronicfatigue #fibromyalgia

11/7/2023, 4:25:15 PM

Anti inflammatory botanicals is the topic of this weeks newsletter. Subscribers and members only. DM me to subscribe. #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach

11/1/2023, 5:03:36 PM

If you live in the US, chances are that you belong to the 93% of people who are not metabolically healthy. My approach is that one of the first lines of intervention is diet therapy. No fad diets. Nutrition as prescription. Chances are you cannot design a therapeutic nutrient plan on your own. Over time I have collected the tools and methods to effect long lasting therapeutic change and transformation (going beyond classic markers and using DNA and AI to assist). Remember metabolic disorders start 4 to 7 years before your blood markers start to get into the red alert zone. Be serious about your health span. Call for a free 15 min eval to see if we can work together. #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #rootcausemedicine #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach (Chart by IFM)

10/22/2023, 11:42:53 PM

Menopause can often begin earlier than expected! Perimenopause marks the lead-up to menopause, characterized by declining estrogen and progesterone levels, less frequent menstruation, and the emergence of specific menopausal symptoms like hot flashes, night sweats, sleep disturbances, and increased vaginal dryness and more! Surprisingly, these symptoms can manifest as early as your mid-to-late 30s. Perimenopause itself can stretch over a span of 4 to 8 years. Moreover, it's worth noting that these symptoms may not always be linked to menopause; they could also be attributed to thyroid and adrenal imbalances! That's why it's crucial to be in tune with your body and advocate for your own health. If you're in this age group and experiencing any of these symptoms, don't hesitate to reach out! #menopause #women #functionalmedicine #functionalmedicinespecialist

10/14/2023, 3:00:28 PM

This week in the newsletter we discuss briefly why cell turnover times are important. #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #rootcausemedicine #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach

10/5/2023, 3:09:06 AM

If you have noticed that your anxiety always peaks near the beginning of the fall season, you are not alone. This is sometimes called seasonal anxiety or autumn anxiety, as it happens around this season. Like all forms of anxiety, it is not caused by any one thing. Some people get anxious this time of year due to the weather changing, others experience it because their routine and schedule change so drastically. Professionals can help to understand the signs and symptoms of seasonal anxiety so that you can start working on remedies as soon as possible. Please visit https://www.functionalmedicinelosangeles.com/common-signs-you-have-anxiety-in-the-fall #SeasonalAnxiety #AutumnAnxiety #FunctionalMedicineBurbank #FunctionalMedicineLosAngeles #AnxietyRemedies #FallSeason #WeatherChange #RoutineChange #ScheduleChange #SignsAndSymptoms #MindBodyHealth #MentalWellbeing #HolisticApproach #AnxietySupport #HealthAndWellness #NaturalRemedies #FunctionalMedicineApproach #EmotionalWellbeing #StressRelief #SelfCare #MentalHealthAwareness #HolisticHealing #FallAnxietyTips #FunctionalMedicineSpecialist #HealthTips #AnxietyHelp #SeasonalChanges #MentalHealthWarrior

10/4/2023, 6:00:21 PM

If you have noticed that your anxiety always peaks near the beginning of the fall season, you are not alone. This is sometimes called seasonal anxiety or autumn anxiety, as it happens around this season. Like all forms of anxiety, it is not caused by any one thing. Some people get anxious this time of year due to the weather changing, others experience it because their routine and schedule change so drastically. Professionals can help to understand the signs and symptoms of seasonal anxiety so that you can start working on remedies as soon as possible. Please visit https://www.functionalmedicinelosangeles.com/common-signs-you-have-anxiety-in-the-fall #SeasonalAnxiety #AutumnAnxiety #FunctionalMedicineBurbank #FunctionalMedicineLosAngeles #AnxietyRemedies #FallSeason #WeatherChange #RoutineChange #ScheduleChange #SignsAndSymptoms #MindBodyHealth #MentalWellbeing #HolisticApproach #AnxietySupport #HealthAndWellness #NaturalRemedies #FunctionalMedicineApproach #EmotionalWellbeing #StressRelief #SelfCare #MentalHealthAwareness #HolisticHealing #FallAnxietyTips #FunctionalMedicineSpecialist #HealthTips #AnxietyHelp #SeasonalChanges #MentalHealthWarrior

10/4/2023, 6:00:21 PM

If you have noticed that your anxiety always peaks near the beginning of the fall season, you are not alone. This is sometimes called seasonal anxiety or autumn anxiety, as it happens around this season. Like all forms of anxiety, it is not caused by any one thing. Some people get anxious this time of year due to the weather changing, others experience it because their routine and schedule change so drastically. Professionals can help to understand the signs and symptoms of seasonal anxiety so that you can start working on remedies as soon as possible. Please visit https://www.functionalmedicinelosangeles.com/common-signs-you-have-anxiety-in-the-fall #SeasonalAnxiety #AutumnAnxiety #FunctionalMedicineBurbank #FunctionalMedicineLosAngeles #AnxietyRemedies #FallSeason #WeatherChange #RoutineChange #ScheduleChange #SignsAndSymptoms #MindBodyHealth #MentalWellbeing #HolisticApproach #AnxietySupport #HealthAndWellness #NaturalRemedies #FunctionalMedicineApproach #EmotionalWellbeing #StressRelief #SelfCare #MentalHealthAwareness #HolisticHealing #FallAnxietyTips #FunctionalMedicineSpecialist #HealthTips #AnxietyHelp #SeasonalChanges #MentalHealthWarrior

10/4/2023, 6:00:20 PM

This week in the newsletter we discuss briefly why cell turnover times are important. #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #rootcausemedicine #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach

10/3/2023, 11:59:49 PM

Give your health and wellness a new and effective boost. Visit drkroner.com for more info #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #rootcausemedicine #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach

10/2/2023, 6:32:24 PM

Yes I like to order stool tests as a way to help identify patterns with other diagnosis and investigation tools to find out the root cause of disregulated health. If you think you want a new angle on your health and how to augment it get in touch - I create health with tradition and Yes I like to order stool tests as a way to help identify patterns with other diagnosis and investigation tools to find out the root cause of disregulated health. If you think you want a new angle on your health and how to augment it get in touch - I create health with tradition and science #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #rootcausemedicine #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach

9/29/2023, 3:35:57 AM

@dr.arno.kroner Our newsletter this week is about IBS (irritable Bowel Syndrome). 🤓 link in bio to subscribe or access archive. 🌱🌿🍄🌺🌙🌝💫TCM and functional medicine offer a wide area of treatment options depending on the patterns that are manifested. ⚗️🔬🦠🩺🩸💉💊🧪⚔️ #functionalmedicine #guthealth #digestivesupport #leakygut #IBS #rootcausemedicine #personalizedhealthcare #gutmicrobiome #gutinflammation #digestivehealth #functionaldoctor #holistichealth #integrativemedicine #preventivemedicine #naturalhealing #wellness #hormonehealth #brainhealth #chronicillness #autoimmunedisease #mentalhealth #womenshealth #menshealth #childrenshealth #precisionmedicine #futureofmedicine #functionalmedicinepractitioner #functionalmedicineclinic #functionalmedicinespecialist #functionalmedicinecoach

9/27/2023, 11:21:39 PM

Dr. Bravo, Functional Medicine Specialist, is here to guide you on your wellness journey. Unlock your body's true potential and achieve optimal well-being! #FunctionalMedicine #HolisticHealth #OptimalWellness #HealthyLiving #EmpowerYourHealth #TransformYourLife #FunctionalMedicineSpecialist #Biochemistry #RootCauseHealing #wellnessjourney #chiropractor #Miami #Coralgables #Coconutgrove

6/28/2023, 11:07:56 PM

Low stomach acid is a condition in which the stomach does not produce enough acid to properly digest food. This can lead to a variety of symptoms. Here are some signs that may indicate low stomach acid: Swipe right to know -----------> #IBS #IBD #guthealth #gutissues #stomach #digestivedisorder #functionalmedicine #functionalmedicinespecialist #delhincr #gurugram #healthyliving #healthcare #leakygut #gastricissues #gutbiome #microbes

4/18/2023, 7:06:56 AM