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🍌🥥BUDÍN DE AVENA CON BANANA Y COCO🍌🥥 . Ideal para acompañar el mate o como vianda para los peques! . Es super fácil de hacer, saludable y queda muy rico. Les comparto la receta: Ingredientes: 200g de avena molida o harina de avena 1/2 taza de coco rallado 2 bananas bien maduras 3 huevos Chips de choco semiamargo Esencia de vainilla o canela Polvo de hornear Si te gusta bien dulce le podes agregar endulzante a elección, yo lo hice sin nada de azúcar. Frutos secos opcionales. Procedimiento: Colocar en un bol los ingredientes secos. Licuar los huevos con la banana y la esencia de vainilla. Agregarlos al bol de secos y mezclar bien. Volcar la mezcla en budinera previamente aceitada. Decorar con los chips de chocolate y listo. Cocinar a horno medio (180 a 200°C) por 40 a 45' aproximadamente. A disfrutar!♡ . . #budin #budindeavenaybanana #recetas #ideasdulces #budinfit #fitkitchen #cocinafit #cocina #cocinasaludable #recetasfaciles #casero #caseroesmejor #merienda #vianda #viandas #viandaescolar #healthysnacks #healthtips #saudavel #健康食谱 #स्वस्थ पुडिंग

5/19/2024, 10:38:45 PM

Ochutnejte lehkost, sytost a slastný let do oblak s našimi lanýžovými palačinkami! ☁️ FitKitchen vám přináší dokonalou kombinaci lahodného chuťového zážitku a vyvážené stravy. Připravte se na prožitek, který vás vystřelí do nebeských výšin. #fitkitchen #krabicka #dieta #krabickovadieta #zdravastrava

5/17/2024, 2:06:57 PM

🔰 Excited to announce I will be collaborating & working with a local sponsor in one of my neighboring cities. Big Shoutout to @fitkitchenmealprepllc for sponsoring me on this journey during this competition season. If you’re in the Turlock California / Modesto California &, or surrounding areas stop by and give them a try. You will not be disappointed. They don’t miss. They will educate you and have you covered on all your healthy meals that fit your macros on any diet , nutrition or meal plan. Save time in the kitchen & get with these professionals. Don’t forget to follow , they have a variety of breakfast , lunch , dinner and even snacks etc. Appreciate you both and what you’re doing for the community from the ground up. After all Health is the real Wealth. Thank you @michaelfitkitchen & @ifbbpro_erikaphillips @fitkitchenmealprepllc please give them a follow && watch their journey big things coming for the both of you. Use my code “WIL10” to save! You can also call in or order online @ WWW.FITKITCHENMODESTO.COM or simply drive to their location at 28 Lander Ave, Turlock Ca 95380 . . . . #Mealprep #HealthyEats #FitKitchen #California #Stockton #Turlock #Modesto #Manteca #Ripon #Ceres Let’s Gooooo! 🍴 🥦🥑🍌🥒🍠🍗🍚🍽️🥗🍳🥚🍣🐟

5/17/2024, 12:44:24 AM

If you haven't even managed to pass the basics, don't bother wasting your money on supplements. You are literally making a donation to the company you bought it from ⁠ ⁠ Time to work on the all the other things that add up to bigger results, regardless of how slowly you plug away at them.⁠ ⁠ ✅ Eat well. ⁠ ✅ Train well. ⁠ ✅ Drink water. ⁠ ✅ Get adequate sleep. ⁠ ✅ Rest.

5/17/2024, 12:15:12 AM

Chilli Milli auf der Terrasse & den Grill anschmeißen? Nicht so schnell, zuerst die Arbeit & dann das Vergnügen! Deshalb starten wir nächsten Freitag mit einem schweißtreibenden WOD & verdienen uns das vergnügliche Grill-Terrassen-Chillen erst richtig. 🥳 Los gehts um 17 Uhr mit einem knackigen (X)FIT! WOD, gefolgt von einer kalten Dusche und der anschließenden gemütlichen Grillerei auf der FIT! Kitchen Terrasse, um die Gains zu saven! Alle Fitness-Levels welcome, wir freuen uns auf einen richtig geilen Freitag mit schönstem Wetter! 😇 Freitag, 24. Mai um 17:00 Uhr im BE FIT! 🤓 Anmeldungen an der Theke oder via APP | 10 freie Plätze | € 22,90 pro Person First come, first serve! #crossfit #xfit #training #chill #grill #fitkitchen #outdoor #grillen #befitfamily #gainz #crossfitandchill #crossfitandgrill #grillmaster #grillsaison #fitkitchen #soulfood #befitfamily #befitmoment #event

5/16/2024, 7:48:45 PM

✨📢 Exciting News! New Classes Coming Your Way! 🚀✨ ➡️ Hey everyone! We’ve got some thrilling news for you! We’re adding some fantastic new classes to our lineup, and we want to tailor them just for you. 📧✏️Drop us a message with your food interests and preferred days please. Don’t miss out on this opportunity to dive into something new and exciting! 🎈Let’s make learning and eating even more fun together! #sharicreates #WellnessJourney #NewServices #CoachingCommunity #HealthyLiving #WeightLossGoals #CleanEating #FitFam #NutritionTips #CookingInspiration #HealthyRecipes #MealPrepIdeas #FitnessMotivation #WellnessWednesday #EatClean #HealthyHabits #RecipeOfTheDay #WeightLossJourney #HealthyCooking #WellnessRecipes #HealthyChoices #FitnessFood #CookingForHealth #WeightLossRecipes #MindfulEating #WellnessWarrior #FitKitchen #HealthyLifestyle

5/16/2024, 1:13:37 PM

Willkommen im Sportresort Alpenblick, wo Fitness fürs Leben und für die Familie im Mittelpunkt stehen! 💪👨‍👩‍👧‍👦 Wir leben und lieben unser #fitforlife Konzept, das Körper, Geist und Seele umfasst. Von unserer #fitkitchen bis zu unserem einzigartigen #fitmindbody Programm bieten wir alles für Ihre ganzheitliche Gesundheit. Mit unserer 7-köpfigen Familie und der SEGL Crew verkörpern wir diese Philosophie bis in die kleinste Zelle. Investieren Sie gemeinsam mit uns in Ihre Zukunft und die Ihrer Familie. Werden Sie #fitforlife und #fitforfuture in Zell am See! 💚✨ #zellamsee #kaprun #fitforlife #alpenblicke #seglcrew #sommerurlaubinösterreich #sommerurlaubindenbergen #ferien #kinderhotel #sportresortalpenblick Copyright @zellamseekaprun

5/16/2024, 7:30:42 AM

Did you know we have a FREE Weight Loss Course??⁠ ⁠ Whether you want to just shed a few kilos or build the body of your dreams, this course will give you the valuable tools you need to overcome the obstacles that derail progress.⁠ ⁠ If you have achieved success in the past, this information will take you to the next level. If you’ve been disappointed with your lack of results, our Free 6-Day Weight Loss Course will be a revelation.⁠ ⁠ Each day for six days, we’ll send you one key aspect you need to focus on. Easy-to-understand information and lots of free materials to help get you on your way.⁠ ⁠ Wouldn’t you agree, the quickest path to success is paved by a clear understanding of exactly where you’ve gone wrong in the past?⁠ ⁠ Click the link in the bio find out more 👆🏻⁠ ⁠

5/16/2024, 12:20:12 AM

Low carb pizzas for dins!!! These are the new @locho_lowcarb hand pulled rustic pizza bases which have just launched at @theketoshopuk (I think they have already sold out, but should be restocked soon I'm sure) They are 5g carb per base but the bases are nice and thick so if you like thin and crispy bases (like I do) then you can cut them in half and have 2 pizza bases for even less carbs!! Absolutely delighted to be one of the first few to try these and I can safely say they are a winner!! Definitely getting myself some more when I've finished the pack! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #keto #ketokitchen #ketolife #ketomeals #ketoweightloss #ketodiet #ketofrendly #ketofamily #ketoukcommunity #weightlossjourney #lowcarbhighfat #healthycooking #lowcarb #myweightlossjourney #fitkitchen #sugrarfree #dietfood #healthyfood #IF #intermittentfasting #wholefood #wholesomefood #food #foodpics

5/15/2024, 10:38:24 PM

Because there's no better way to help each other out than sharing tips.

5/15/2024, 1:55:10 AM

Dins tonight was home made chimichurri steak with spinach and broccoli 💚 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #keto #ketokitchen #ketolife #ketomeals #ketoweightloss #ketodiet #ketofrendly #ketofamily #ketoukcommunity #weightlossjourney #lowcarbhighfat #healthycooking #lowcarb #myweightlossjourney #fitkitchen #sugrarfree #dietfood #healthyfood #IF #intermittentfasting #wholefood #wholesomefood #food #foodpics

5/14/2024, 8:54:38 PM

Lunch today was a quick chicken, bacon and avo wrap using @ketoromakitchenbakery #glutenfree Panda Wraps. These are my fav pre made keto gluten free wraps on the market. Absolutely delicious! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #keto #ketokitchen #ketolife #ketomeals #ketoweightloss #ketodiet #ketofrendly #ketofamily #ketoukcommunity #weightlossjourney #lowcarbhighfat #healthycooking #lowcarb #myweightlossjourney #fitkitchen #sugrarfree #dietfood #healthyfood #IF #intermittentfasting #wholefood #wholesomefood #food #foodpics

5/14/2024, 4:29:56 PM

Dinner last night was bolognese with @lineasei.uk rigatoni and a load of cheese haha . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #keto #ketokitchen #ketolife #ketomeals #ketoweightloss #ketodiet #ketofrendly #ketofamily #ketoukcommunity #weightlossjourney #lowcarbhighfat #healthycooking #lowcarb #myweightlossjourney #fitkitchen #sugrarfree #dietfood #healthyfood #IF #intermittentfasting #wholefood #wholesomefood #food #foodpics

5/14/2024, 4:26:12 PM

V aktivním životním rytmu často zapomínáme na ty nejzákladnější věci - jako je třeba jídlo. To však neznamená, že byste měli jíst vše, co vám přijde pod ruku, jen proto, abyste se vyhnuli hladu. Nemám čas 🤯, jsem unavený 😞, neumím vařit 🙄. Jak často se přistihnete při těchto myšlenkách? Poměrně často, nemyslíte? Důvodů může být mnoho, ale řešení je jedno - FitKitchen 🖤 #fitkitchen #krabicka #dieta #krabickovadieta #zdravastrava

5/14/2024, 3:27:46 PM

Back to posting again. I've been on and off low carb since the Bristol Keto Festival. It's been mainly lack of time and temptation to be honest. Since having a baby last year all I want to relate is bread, chocolate and fried chicken 🤣🤣 Making an effort now as my ibs and heartburn is no joke and when I went keto a few years ago, they all went. So trying to get back on it for good this time (yeah I know I've said that a few times already 😂 but breastfeeding makesme so hungryall the bloody time!!) Anyways, today I made a giant chicken, bacon and avo salad and made a delish ranch dressing using @condimaniac ranch seasoning with @wearefudi mayo I got at the @ketofestival For something 'sweet' after I had a keto collagen bar by @ll.supplements, again I think I got this at the Keto Festival too in the free goodie bag, and it was really good!! I think the mct oil in it separated a bit making it drip with oil, however despite that, I really enjoyed it and may have to get some more!! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #keto #ketokitchen #ketolife #ketomeals #ketoweightloss #ketodiet #ketofrendly #ketofamily #ketoukcommunity #weightlossjourney #lowcarbhighfat #healthycooking #lowcarb #myweightlossjourney #fitkitchen #sugrarfree #dietfood #healthyfood #IF #intermittentfasting #wholefood #wholesomefood #food #foodpics #keto #ketokitchen #ketolife #ketomeals #ketoweightloss #ketodiet #ketofrendly #ketofamily #ketoukcommunity #weightlossjourney #lowcarbhighfat #healthycooking #lowcarb #myweightlossjourney #fitkitchen #sugrarfree #dietfood #healthyfood #IF #intermittentfasting #wholefood #wholesomefood #food #foodpics

5/13/2024, 2:23:54 PM

Fuel your day and your drills with a power-packed toast: Spread a hearty layer of almond butter on a slice of whole grain bread, top with sliced strawberries for a dash of antioxidants, and sprinkle with Renew360's vitalizing BCAA blend for that extra muscle recovery kick. Perfect for sprints or HIIT sessions, this toast is designed to replenish and rebuild as you strive to better your 40-yard dash. 🏃💨 Each serving packs high-quality proteins and essential amino acids that work in tandem with the complex carbs from the bread and the natural sugars from strawberries to ensure sustained energy and optimal recovery. #BCAABoost #PostWorkoutToast #RecoveryMeal #FitKitchen #EnergizeEat #HIITFuel #MuscleMend

5/13/2024, 5:03:58 AM

HIGH PROTEIN QUICK N EAZY TACO NIGHT ONLY 5 INGREDIENTS FROM TRADER JOE'S Directions: In a large pan, add the frozen bell peppers and onions and cook on high heat (no oil) for 8-10 min, then remove them from the pan. Slice up the pre-marinated chicken and add to the same pan and cook the chicken for 7-10 min. Add back in the bell peppers and onions and heat together for 2-3 min. Heat up your tortillas, then build your tacos with the chicken, bell peppers and onions, guacamole and pico de gallo and enjoy! Use less guac for less calories and fat. DOUBLE UP the recipe and make it to share with your favorite gym bud. TOTAL MACROS: CALORIES: 498 FAT: 15g CARBS: 46g PROTEIN: 43g Tag someone that is struggling with their meal prep game and comment below what type of cuisine you want to see next!! Thanks to @traderjoes5itemsorless for the idea!

5/12/2024, 6:55:30 AM

RASPBERRY & FLAX SMOOTHIE BOWL What can I say? This is delicious, try it out! Send this recipe to a friend who would love it 😊 👉🏻 @healthy.asa.mother for more great recipes and health tips WHAT YOU NEED • 3 tbsp. flaxseeds • 1/2 cup (100ml) water • 1 cup raspberries, frozen • 3 heaped tbsp. (50ml) beet juice • 2 tbsp. greek yogurt • 1 tsp. raw cacao nibs WHAT YOU NEED TO DO Boil the water. Place the flaxseeds in a small pot and add in the water, cook for around 5 mins, until the water turns sticky. Then take off the heat and allow to cool slightly. Place the raspberries and beet juice in a blender and blend until smooth. Next add in the flaxseeds and blend again. Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve immediately. #colourfulfood #smoothieoftheday #raspberry #homemadesmoothie #fruitforbreakfast #befitsmoothies #berrysmoothie #naturalsugar #lowcalorierecipes #healthyversion #flaxseed #easybreakfast #healthyalternatives #flax #fuelyourbodyright #healthysnack #healthysnacks #wholefoods #greekyogurt #healthyprotein #healthyfoodrecipe #readymeals #fitkitchen #easyhealthymeals #nutritionist #nutritionadvice #nutritioncoaching #nutritioniskey #nutritionmatters #nutritionistapproved

5/9/2024, 9:07:07 PM

🔥"CHALLENGE PERTE DE POIDS"🔥 ➡️ Entièrement remboursé* ✅ 4 Semaines de Rééquilibrage Alimentaire ✅ 4 Semaines de programmation Sportive ⚠️ OFFRE LIMITÉE À 1️⃣2️⃣ PERSONNES Nous te proposons une programmation de 4 semaines avec pour objectif: 🔥 Perte de poids efficace et durable 🔥 👋 Nous sommes Élite Trainer, 2 Coachs avec plus de 23 ans d'expérience, authentiques, et surtout pas un vendeurs de rêve 🌠 💶 Investissement de 160€ au lieu de 195€ *Entièrement remboursé pour la personne ayant diminué le plus sa masse grasse sur les 12 personnes. Pour que le Challenge soit éligible au remboursement, il faut 10 participants minimum. ✅ Réservation WhatsApp 📲 06.92.49.61.40 #CoachSportif #TransformationPhysique #MotivationSansLimite #FitnessLife #HealthyEating #FitFam #SportNutrition #HealthyLiving #CleanEating #WorkoutMotivation #NutritionTips #FitFood #ActiveLifestyle #NutritionGoals #HealthyChoices #ExerciseDaily #MealPrep #FitInspiration #HealthyRecipes #TrainHardEatClean #FitnessJourney #NutritionCoach #GymLife #WholeFoods #StrengthTraining #NutritionEducation #FitKitchen #SportyLife #BalancedDiet #FitnessGoals

5/9/2024, 7:30:03 AM

Comment below with your top tips 👇🏻

5/9/2024, 1:15:09 AM

08.05.2017 ❤️ Wir waren heute zu unserem 7. Jahrestag ❤️🙏 im @eatfitffm 🍕🍔🥗 Was gibt es schöneres als mit den Menschen, die man liebt, an einem Tisch zu sitzen und gemeinsam zu essen 🙏❤️ Ich liebe dich und freue mich auf viele weitere gemeinsame Essen mit dir ❤️ Da ich mich aktuell noch in meiner Wettkampfphase befinde, achte ich natürlich sehr darauf meine Kalorien- & Makrovorgaben möglichst genau zu treffen 🎯 Wir wollten unseren Jahrestag jedoch mit einem leckeren gemeinsamen Essen schmücken. Hierfür haben wir uns das @eatfitffm ausgesucht. Hier findest du quasi „Fastfood“ mit Kalorien & Makros, welches sehr gut in eine Diät, die proteinreich gestaltet werden soll, passt! Für mich gab es die Pizza Chicken mit: • 600kcal • 70g Proteins • 32g Carbs • 20g Fats Diese habe ich mir schon gestern eingetippt und so konnte ich den restlichen Tag anpassen, um so am Ende des Tages meine Werte zu treffen. Ich war extrem überrascht darüber, wie gut das Essen schmeckt, trotz einer komplett anderen Zusammensetzung des Teigs. Dieser ist nämlich eine Mischung aus Chia- und Leinsamenteig. Warst du schon dort? Genießt so viel Zeit ihr nur könnt mit euren Liebsten 🙏 - - #eatfit #fitkitchen #lowcarb #highprotein #couplegoals #7years #love #eattogether #ourjourney #loveyou #together #togetherforever #jahrestag #liebegehtdurchdenmagen #bodybuilding #fitness #food #fitnessfood #natty #natural

5/8/2024, 10:33:58 PM

İpek Değirmen Arpa unu, ekmek, kek ve diğer fırın ürünlerinde rahatlıkla kullanılabilirsiniz. Besin değeri yüksek olan arpa unu, özellikle lif bakımından zengindir ve sindirim sağlığını desteklemektedir. 🎁 Farklı Paket Seçenekleri: İhtiyacınıza uygun paket boyutları ile size özel seçenekler sunuyoruz. 🛒 Hemen Sipariş Verin: www.ipekdegirmen.com . #dogal #arpaunu #katkisiz #degirmen #sagliklialternatif #ekmek #borek #kurabiye #kek #pogoca #pasta #çorba #omlet #krep #tatlı #taze #enerji #NaturalBarleyFlour #HealthyFlour #NaturalNutrition #FitKitchen #fresh #lezzet

5/8/2024, 1:29:23 PM

Chcete navštívit srdce Provence 🇫🇷 lusknutím prstu? S FitKitchen je to více než reálné. Seznamte se s novým pokrmem quiche s trhaným hovězím masem, brusinkami a mandlemi. Jedná se o vynikající kombinaci tradiční francouzské kuchyně s moderní inspirací🧑🏼‍🍳 Vydejte se i vy na naši úžasnou gastronomickou cestu po světe 🌏 #fitkitchen #krabicka #dieta #krabickovadieta #zdravastrava

5/7/2024, 4:00:35 PM

You finish a late-night workout and instead of rushing home to cook, you can whip up a protein-packed meal right here. No more post-gym hunger pangs or settling for unhealthy takeout. Whether it's a quick smoothie, a hearty post-workout meal, or even a late-night snack, our kitchen has got you covered. #FitKitchen #GymAndGrub #SweatAndEat #FitnessFuel #CookingGains #KitchenWorkouts #NutritionAndFitness #MealPrepMastery #FitLifeFuel #HealthAndHustle #WorkoutKitchen #EatCleanTrainMean #FitFoodie #GymChef #SweatSavorRepeat #FuelYourFitness #KitchenGains #HealthyHabitat #FitFueledKitchen #GymCuisine

5/6/2024, 9:08:23 PM

Muttertags Giveaway #lovelovelove 🥰  Weil Mama einfach die Beste ist, laden wir dich & deine Lieblingsmama am Sonntag, 12.05. zum Erdbeerfest auf ein Soul-Bowl-Date ein! 🥰🍓 Zu gewinnen gibts zwei Soul Bowls eurer Wahl inkl. neuem HimBEER von @tomharrybeer und on top einen Geschenkekorb voller beeriger Produkte von @beerenobstlierzerog 😇♥️  Was du dafür machen musst: 🍓 Folge uns @fit.kitchen.hoenigsberg @be.fit.hoenigsberg @beerenobstlierzerog 🍓 Erzähl uns warum deine Mama die BESTE ist. 🥰 🍓 Markiere jmd der auch eine Super-Mami hat. 🦸🏼‍♀️ 🍓 Für ein Zusatzlos teile den Post in deiner Story. (Markierung nicht vergessen) Ganz viel Glück! Deine Mama wird’s dir danken! #lieblingskind 😇🥰  Dieses Gewinnspiel steht in keinem Zusammenhang mit Instagram oder Facebook. Keine Barablöse möglich. Verlost wird am 11.05. um 18:00 Uhr ⏰ #gewinnspiel #muttertag #liebe #lieblingskind #muttertagsgeschenk #win #giveaway #fitkitchen #soulbowl #date #mumlife #erdbeerliebe #erdbeerfest #beerig #befitfamily #befitmoment #party #picknick #food #drinks #erdbeerzeit

5/6/2024, 7:59:00 PM

💦💋 just broke a sweat, Catch me by the stove, where things are heating up in more ways than one. 🔥 #fitandflirty #fitnessfoodie #spiceitup #sweaty #sweatysaturday #sweetheart #postworkout #foodandfitness #fitnessjourney #fitkitchen

5/6/2024, 8:15:47 AM

Olá Bom diaaa! Passando pra fazer um convite pra quem ainda não conhece nossas marmitas, um investimento que se encaixa com sua falta de tempo, ti trás praticidade e um sabor maravilhoso e o melhor da forma mais saudável e um ótimo preço!!! Comida saudável com aquele tempero caseiro, nada de só água e sal apenas. Se vc não tem tempo de preparar,receba no conforto do seu lar. Taxa de entrega fixa. Entregamos para todo RJ Valor promocional para dinheiro ou pix pagamento integral! Cartão de crédito um pequeno acréscimo. Só Chamar: Converse com ADias no WhatsApp: https://wa.me/5521968595872 #RefeiçõesSaudáveis #BemEstar #ComerSaudável #HábitosSaudáveis #CozinhaSaudável #ComidaNatural #HealthyRecipes #HealthyLiving #CleanEats #NutriçãoEquilibrada #HealthyCooking #PlantBased #WholeFoods #RealFood #EatingWell #BalancedDiet #CleanLiving #FreshFood #HealthyHabits #WellnessWednesday #FitKitchen #CleanAndLean #HealthyMealIdeas #NutritionTips #HealthIsWealth

5/4/2024, 3:22:41 PM

Ciao ragazzi! Vítejte na palubě našich kulinářských dobrodružství ✈️ Seznamte se s novou chutí našeho sezónního pokrmu Penne alla Tagliata! Je to italská exploze chutí přímo ve vaší krabičce. Vychutnejte si jemné kousky hovězího masa, čerstvou zeleninu a aromatické penne 🤌🏼 Dopřejte si kousek italské radosti s FitKitchen. Buon appetito! #fitkitchen #krabicka #dieta #krabickovadieta #zdravastrava

5/4/2024, 11:42:06 AM

Rádi si dáte hranolky z fast foodu nebo sendvič v kavárně? 🧐 Zdá se, že si to můžete občas dovolit, aniž by to mělo vliv, že? Proskrolujte náš carousel a dozvíte se, jak máte u běhu zamakat, abyste spálili dané kalorie. Takže, kterou cestu si vyberete mezi FitKitchen a fast foodem? 😏 #fitkitchen #krabicka #dieta #krabickovadieta #zdravastrava

5/2/2024, 1:10:43 PM

Must try ve FitKitchen jsou dezerty 🤤 Jejich chuť je stejně pestrá a jedinečná jako barvy na této fotografii. Nenechte si ujít gastronomické potěšení od FitKitchen 💛 #fitkitchen #krabicka #dieta #krabickovadieta #cheatdays #dezert

4/30/2024, 2:00:28 PM