PORTRAIT for WELLNESS work with Ting my new work, shooting with miss wellness Ting #bodybuildingmotivation #bodybuilder #hot #girl #fitgoddess #fitness #fitnessgirl #fitnessmodel #fitgirl #nopainnogain #B&W #bikini #bikinimodel #womensphyque #womensfigure #hasselblad #wellness #profotoglobalprofoto
This is the beauty of Bikini @maureenblanquisco.pro #bodybuildingmotivation #bodybuilder #hot #girl #fitgoddess #fitness #fitnessgirl #fitnessmodel #fitgirl #nopainnogain #B&W #bikini #bikinimodel #womensphyque #womensfigure #hasselblad #profotoglobalprofoto
The minute you learn to truly love yourself is when the transformation truly begins 🤍 #FITGODDESS . . . . . . . . . . . . . . . . www.fitgoddessllc.com #selflove #quotes #affirmations #meditation #houstontrainer #houstoncoach #journaling #selfcare #selfdevelopment #transformationTuesday #fitmom #onlinecoach #love #health #fitness #motivation #inspiration #abworkouts #abs #fitnessmodel #homeworkouts
Happy to announce our NEW ADF PROJECTS that will be exclusive on WWW.ADFGYM.COM 🌍 🚨ADF FIT GODDESS🚨 Women’s Training Program This project will be EXCLUSIVE FOR WOMEN that want to get into their best shape 💁♀️ ✅LOWER BODY WORKOUTS ✅GLUTES & HAMSTRING ✅GET FIT ✅BOOTY AND ABS This will be a 4 WEEKS PROGRAM led by coach @italia_artiglio 🏆 More info coming soon ON WWW.ADFGYM.COM 🚨ADF FIT CAMP🚨 Body Transformation This will be a 5 WEEKS PROGRAM led by coach @alexandrudiaconufitness and @danielerhu with the purpose of helping people LOSE WEIGHT and get SHREDDED 👊🏋️♂️ This project will be the SHORTER, EASIER and CHEAPER version of our popular program ADF CHALLENGE 😎 THIS WILL BE YOUR FREE TICKET TO COMPETE IN ADF CHALLENGE More info coming soon🫡 Have a great day, Stay DETERMINED‼️ #alldetermined #adf #fitness #project #women #men #workout #online #private #training #fitgoddess #fitcamp
PLEASE READ ME 📚 I remember this girl on the left like it was yesterday. Struggling financially, emotionally, mentally, physically, and spiritually. I was a new mom, who dreamed of creating a safe haven for women who wanted to chase their dreams while still trying to be healthy. Because I knew all too well as a mom how much we struggle with that. But my definition of health lacked knowledge and understanding. Health to me was just working on yourself physically. For me, it gave me strength and confidence to overcome adversity. Deep down I could feel I was still was missing something. I fell into a depression and anxiety became my best friend. It caused me to lose friendships, opportunities, and almost myself. I went within and started focusing on the root of the problem, my mind. I asked myself how to do I equip my mind with the tools to become who I knew I was created to be. I stayed lowkey, studied, and practiced the knowledge I obtained overtime. And noticed how much I was getting back to me. Just working on myself mentally, emotionally, and spiritually. It changed the game for me! It truly created a life that was worth living. Health really saved my life. If you ever felt like the old me, please take action to regain control of your life. You only have one to live, so live it the best ways you can. Even though I'm still evolving and always will be, I try to use my platform to help show you are the author of your story. You can rewrite every chapter and live YOUR version of a happily ever after 🤍 #FITGODDESS #gifted #transformation #transformationTuesday #selflove #quotes #affirmations #meditation #houstontrainer #houstoncoach #journaling #selfcare #selfdevelopment #fitmom #onlinecoach #love #health #fitness #motivation #inspiration #challenge #tips #education #reels #fitnessmodel #locs #locqueen #gymmotivation #workouts
Would you look at it ✨ #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess
Who trying to go half on a mortgage and live in a cul-de-sac? . . . #positivevibes #verystrong #fitgoddess #natural #dedicated #motivation #shelifts #melanin #love #instagood #happy #staymotivated #staystrong #shredded #abs #hungry #bulked #gymlife #naturalchallenge #gymrat #fitchick #npc #bodybuilding #JazmondMonique
The minute you learn to truly love yourself is when the transformation truly begins 🤍 #FITGODDESS . . . . . . . . . . . . . . . . www.fitgoddessllc.com #selflove #quotes #affirmations #meditation #houstontrainer #houstoncoach #journaling #selfcare #selfdevelopment #transformationTuesday #fitmom #onlinecoach #love #health #fitness #motivation #inspiration #abworkouts #abs #fitnessmodel #homeworkouts
On Tuesdays, we do legs ✨ #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess #dontstoppopthatgluteus
It’s my Birthday week! So expect only bad behavior 😈 Plus , this is 35 sweetheart 😋 #sorrynotsorry . . . #positivevibes #verystrong #fitgoddess #natural #dedicated #motivation #shelifts #melanin #love #instagood #happy #staymotivated #staystrong #shredded #abs #hungry #bulked #gymlife #naturalchallenge #gymrat #fitchick #npc #bodybuilding #JazmondMonique
Finding balance mentally, emotionally, physically, and spiritually. Do what works for you and get lost there ✨️🤍 #FITGODDESS . . . . . . . . . . . . . . . . . . If you need help, click my link in my bio and come work with me! . . . .. #selflove #love #instagood #fashion #photooftheday #beautiful #art #photography #happy #locs #locqueen #onlinetraining #onlinecoach #holistic #energy #yoga #meditation #handstands #healer #positivevibes #explorerpage #selfcare
PRF eat sleep workout gear available tank tops and hoodies. Inbox me for more details. S/O to @fabi.ola145 Love ❤️ @patrickrobinsonfitness #prf #eatsleepworkout #gear #tanktop #hoodies #clothing #merch #fitgear #fitness #fitgirls #fitgoals #fitgoddess #fyp #personaltrainer #training #clothes
Finding balance mentally, emotionally, physically, and spiritually. Do what works for you and get lost there ✨️🤍 #FITGODDESS . . . . . . . . . . . . . . . . . . If you need help, click my link in my bio and come work with me! . . . .. #selflove #love #instagood #fashion #photooftheday #beautiful #art #photography #happy #locs #locqueen #onlinetraining #onlinecoach #holistic #energy #yoga #meditation #handstands #healer #positivevibes #explorerpage #selfcare
⬛️⬜️new ifbb bikini pro from China Portrait of bikini shooting with Xiaoya #bodybuildingmotivation #bodybuilder #hot #girl #fitgoddess #fitness #fitnessgirl #fitnessmodel #fitgirl #nopainnogain #B&W #bikini #bikinimodel #womensphyque #womensfigure #hasselblad #profotoglobalprofoto
Genieten van de natuur!💚⛲️ T shirt > @floree_.store Legging + socks > @vavsports Sylvana10🫶🏼
When you find the perfect outfit!!!! Rate from 1-10 👇 #fitgirl #gymgirlmotivation #bodyfitness #summerbody #fitinspiration #fitgram
I’ll be 35! Next week 😌 (Take care of yourselves) 💦🍓🍆☀️❤️💫🧘🏻♀️ . . . #positivevibes #verystrong #fitgoddess #natural #dedicated #motivation #shelifts #melanin #love #instagood #happy #staymotivated #staystrong #shredded #abs #hungry #bulked #gymlife #naturalchallenge #gymrat #fitchick #npc #bodybuilding #JazmondMonique
Casual flex with the big baby ✨ and a regular flex just because 🤭 #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess
😇😇 Legging > @sbands_official Sylvana15🫶🏼 Bidon > @fitrium_nl Syl10💪🏼
The minute you learn to truly love yourself is when the transformation truly begins 🤍 #FITGODDESS . . . . . . . . . . . . . . . . www.fitgoddessllc.com #selflove #quotes #affirmations #meditation #houstontrainer #houstoncoach #journaling #selfcare #selfdevelopment #transformationTuesday #fitmom #onlinecoach #love #health #fitness #motivation #inspiration #abworkouts #abs #fitnessmodel #homeworkouts
Every second, every minute @nahla.monroe #badbish #fitqueen #girlswithglutes #gymchick #fitgoddess
The minute you learn to truly love yourself is when the transformation truly begins 🤍 #FITGODDESS . . . . . . . . . . . . . . . . www.fitgoddessllc.com #selflove #quotes #affirmations #meditation #houstontrainer #houstoncoach #journaling #selfcare #selfdevelopment #transformationTuesday #fitmom #onlinecoach #love #health #fitness #motivation #inspiration #abworkouts #abs #fitnessmodel #homeworkouts
Big Red ❣️ #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess
Uncensored images for my cult followers only. 😌 #gymdomme #fitgirls #girlswholift #gymbrat #gymgoddess #musclemommy #muscleworship #fitgoddess #fitdomme #ballbustingbabe #musclewoman #bodyworship #femdommegoddess #footfemdom #femaledominance #goddessworship
Me & big back headed to eat some clean food 🥴 . . . #positivevibes #verystrong #fitgoddess #natural #dedicated #motivation #shelifts #melanin #love #instagood #happy #staymotivated #staystrong #shredded #abs #hungry #bulked #gymlife #naturalchallenge #gymrat #fitchick #npc #bodybuilding #JazmondMonique
What cha been up to little lady?? Me: doing hott wife shii. #boudior #photoshoot #selflove #selfcare #fitgoddess #wife
Self-care is all encompassing. It should permeate every aspect of your life, even fitness and exercise. Self-care means taking the time to do things that help you live well and improve both your physical health and mental health! #selfcare #fitnessmotivation #fitness #fitgirls #fitgoals #fitgoddess #motivation #motivational #personaltrainer #fitnesslife #stayfit #fitinspiration #healthylifestyle #healthy #eatclean #personaltraining #instafitness #instafit #strongwomen #strongertogether #healthymindset #healthymindhealthybody
Somebody’s favorite ✌🏼😙 . . . #positivevibes #verystrong #fitgoddess #natural #dedicated #motivation #shelifts #melanin #love #instagood #happy #staymotivated #staystrong #shredded #abs #hungry #bulked #gymlife #naturalchallenge #gymrat #fitchick #npc #bodybuilding #JazmondMonique
30 where?! ✨ Happy Bearthday to Me! Don’t forget to hug a tree 🌎🌳♉️ #itsmybirthday #happybirthdaytome #earthday #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess
Más que felices de haber podido ser parte de esta carrera, en su segunda edición.😍🤞🏻 #patrocinadoresoficiales #fitgoddess #girl #conjuntosdeportivos #ropadeportiva #regalogymrat #legginsdeportivos #pushup #gymrat
Masz pomysł na kolację ❓️🫠 A może późny obiad ❓️😁🙈 lekki zdrowy i szybki 🫶👌 w sam raz na koniec tygodnia 😍 Moją dzisiejszą kolację podpatrzyłam niedawno u 👉 @smaki_z_domu i postanowiłam zrobić sama 😍😁 A że uwielbiam szparagi wręcz ubóstwiam ❤️💚 musiałam się skusić 😁🙈 @smaki_z_domu dzięki 👌👋😁 Potrzebujecie ziemniaki, szparagi , ser feta,oliwa z oliwek i przyprawy jakie lubicie💚 Wszystko pieczemy w 180 stopniach góra dół ok 35 min max 40 . Po upieczeniu rozkładacie pokrojony w kostkę ser feta 😍 🌼 ziemniaki 150 gr 🌼 szparagi 125 gr 🌼 oliwa z oliwek 10 gr 🌼 ser feta 50 gr Makro 378kcal/38,3grW/10,1grB/21,1grT #hello #goodmorning #cześć #szparagowelove #april #asparagus #potato #fit #fitgoddess #diner #vegetarian #vegetariano #vegetables #mam #fitmama #instagrampost #reelinstagram #foody #recipes #post #stories #eats #warszawa
Happy Thursday! If your goal is to lose weight, you need to follow these steps : 1. Set Realistic Goals 2. Create a Calorie Deficit 3. Get regular exercise ( move everyday, get your steps in) get at least 3x a week of strength training Keep up with the hard work! #strongwomen #womenwithabs #abs #fitness #fit #fitgirls #fitnessmotivation #stronggirls #smartfit #fitmom #exercise #fitgoals #fitgoddess #bodygoals
#humpday 🍑🔥 👸🏻 @garimabfit #MuscleGoddess #StrengthAndBeauty #GymGoddess #EmpoweredWomen #FlexingFemininity #GymMotivation #GoddessStrength #FlexFridayFeeling #EmpowermentThroughStrength #GymLife #FitnessJourney #GoddessMode #WomenWhoLift #StrongWomen #FlexAndFlow #MindBodySoul #FitGoddess #FlexFridayVibes #GymInspiration #WomenWithMuscles #GoddessOfGains #MuscleMaven #EmpowermentZone #FlexingGoddess
Did someone say back day? ✨ #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess
Do you like Monday’s? I do 🙋♀️ Its a back to gym day! @iron.nation.gp Its a new week, new possibilities! #lovemonday #gymselfie #bodybuilding #getbuild #myfitjourney #fitgoddess #fitforever #fitforlife #womenwholift #womenwarriors #fitstagram #fitat50 #begood
⬛️⬜️ Portrait of bikini shooting with Xiaoya #bodybuildingmotivation #bodybuilder #hot #girl #fitgoddess #fitness #fitnessgirl #fitnessmodel #fitgirl #nopainnogain #B&W #bikini #bikinimodel #womensphyque #womensfigure #hasselblad #profotoglobalprofoto
Left or right 🤔 I apparently had my midlife crisis early when I almost died and finally realized, you only get one LIFE. . . And I’m not wasting it on somebody dusty ass son 🤗 #positivevibes #verystrong #fitgoddess #natural #dedicated #motivation #shelifts #melanin #love #instagood #happy #staymotivated #staystrong #shredded #abs #hungry #bulked #gymlife #naturalchallenge #gymrat #fitchick #npc #bodybuilding #JazmondMonique
@tatubaby I'm a huge fan!!!! She is tatted and fit goals!!!! @tatubabytattoos #tatubaby #miami #tilltheendtattoogallery #tilltheendtattoos #fitgoals #fitgirl #fitgoddess #tattedupgirls #tattedandfit #fitandtatted #tatubabytattoos #goals #bossladymindset #bosslady
Re-written 💫 . . . #positivevibes #verystrong #fitgoddess #natural #dedicated #motivation #shelifts #melanin #love #instagood #happy #staymotivated #staystrong #shredded #abs #hungry #bulked #gymlife #naturalchallenge #gymrat #fitchick #npc #bodybuilding #JazmondMonique
Don’t care if it hurts. I wanna have control. #gymbrat #gymgoddess #gymdomme #girlswholift #gymgirls #musclemommy #muscleworship #fitgoddess #fitdomme #ballbustingbabe #musclewoman #bodyworship #femdommegoddess #femaledominance #goddessworship
When you’re forced to do anything other than legs 😭 #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess
Growing🫰🏼and Shining✨ #gym #gymmotivation #gymlife #gymrat #gymgirl #gymgirls #gymrats #gymgoals #gymglutes #gymgains #gymgoal #fit #fitnessmotivation #fitness #fitgirls #fitgoals #fitgirl #fitgoddess #muscle #musclebuilding #musclemodel #musclemommy
Taurus ♉️ energy otw . . #positivevibes #verystrong #fitgoddess #natural #dedicated #motivation #shelifts #melanin #love #instagood #happy #staymotivated #staystrong #shredded #abs #hungry #bulked #gymlife #naturalchallenge #gymrat #fitchick #npc #bodybuilding #JazmondMonique
"Embodying strength and grace, this gym goddess flaunts her flawless physique with confidence and determination. 💪✨ #FitGoddess #PerfectBody #GymMotivation #FitnessInspiration #BodyGoals #StrengthAndBeauty #FitAndFabulous"
Just trynna be like Angela Bassett ✨ #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess
I’ve been off the radar for a while but Im back. #gymdomme #fitgirls #girlswholift #gymbrat #gymgoddess #musclemommy #muscleworship #footslave #fitgoddess #fitdomme
at the end of the day the day gotta end😼 . . #positivevibes #verystrong #fitgoddess #natural #dedicated #motivation #shelifts #melanin #love #instagood #happy #staymotivated #staystrong #shredded #abs #hungry #bulked #gymlife #naturalchallenge #gymrat #fitchick #npc #bodybuilding #JazmondMonique
Won’t be able to tell me nothingggggg once I figure out how to flex my quads 😭😭😭 #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess
Thicc-ish thighs save lives….right? ✨ #locd #locqueen #locjourney #naturalhairdontcare #shrinkage #blackhairstyles #naturalhair #luvthelocs #womenwithlocs #curlyhair #melainin #melaninpoppin #melaninqueen #melaninmagic #blackgirlmagic #brownskingirls #brownskinbeauty #naturalhairjourney #healthynaturalhair #myhaircrush #girlswithlocs #naturallyshesdope #locbae #fitnessmotivation #fitbae #fitgoddess
Monday mornings 🥐☀️✨ #bodygoals #bodybuilding #glutes #glutesworkout #fitgirl #fitness #morningmotivation #motivation #fitnessmodel #fitnessgirl #fitinspiracje #fitgoals #fitgoddess #bikiniprep #bikinimodel #fitnessmotivation #aesthetic #workoutmotivation #trenerpersonalny #sylwetka #redukcja #motywacja #ikonyfitness #polskiesylwetki #kulturystyka #npcbikinicompetitor #musclegirl #blondegirl #girlwithmuscles #womanpower
One of the biggest things I learned on my health and wellness journey is allowing and prioritizing space in my life for self care, rest, and understanding of my journey. I can't stress to you enough how important it is to take care of your mind as much you do your body. It's not as hard as you think and you can really avoid the mental burnout that comes with life's never-ending stressors. And stay consistent on the journey of becoming the best version of you. 3️⃣ Ways you can Prioritize your Health ⬇️ 1️⃣ Make time for your self care. Set a schedule, plan a routine and make it priority, don't schedule anything else on the days or time you set aside. 2️⃣ Be active. Being physically active is not only good for your physical health but it also helps improve your mental health and self esteem. You don't have to spend hours in the gym, find any physical activities you enjoy and make it a staple in your routine. 3️⃣ Be present. In every moment, try meditation to help calm your mind and body. Mindfullness can help you enjoy life more and understand yourself better. Trying these practices can help you feel more positive and get more out of life. 🤍 #FITGODDESS #TAG #SHARE #TRY #houstontrainer #locs #fitnessmotivation #health #wellness #mentalhealth #fitness #selfcare #selflove #fitmom #houstonttrainer #trainer #onlinecoach #empowerment #womenempowerment #love #locqueen
Helaas niet mijn jeep😔 Shirt is van @floree_.store 💙🦋 📷 > @shaquillr
FITGODDNESS ROPA DEPORTIVA EN TENDENCIA 🤩 🎀 PARA LUCIR INCREÍBLES VISITA NUESTRA PÁGINA 🏠 REALIZAMOS ENTREGAS EN IXTAPAN, TONATICO Y ENVÍOS EN TAXI 🇲🇽 📦REALIZAMOS ENVÍOS NACIONALES DE LUNES A VIERNES 📦✈️ HAZ YA TU PEDIDO Y VISÍTANOS 📲 #fitness #fit #fitgoddess #conjuntosdeportivos #ixtapandelasal #consumelocal #girl #gym #gymrat