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Don’t deny the POWER of speaking TRUTH over yourself OUT LOUD!!! Trust me, try it - say it out loud, HEAR yourself saying it, BELIEVE the truth of it, RECEIVE the power of it. Say it over and over out loud and watch the organic shift that happens! KEEP backing yourself - I’m telling you, you’ve got this 🙏🏼 Stay encouraged, Marcia 👊🏼💫 #inspoquote #thoughtfortheday #thursdaythought #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #overcomer #selfreflection #backyourself #celebration #springtime #newbeginnings #shiftingmindsets #healthymindhealthylife #mindsetmatters #newyearnewyou #changingthenarrative #personaldevelopment #positivevibes #motivation #truth #wordofencouragement #empowerment #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #motivationalspeaker #forsuchatimeasthis

3/20/2024, 1:12:22 PM

🤍Let me encourage someone today…DO NOT believe the lies that it’s rejection - it might hurt you in a way that leaves you vulnerable, but with time the TRUTH will show you that it was NEVER rejection, it was protection. Stay encouraged, Marcia 👊🏼💫 #thoughtfortheweek #realtalk #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #rejection #identity #healing #selfconfidence #personaldevelopment #healthyhabits #shiftingmindsets #healthymindhealthylife #mindsetmatters #newyearnewyou #changingthenarrative #selfworth #love #motivation #truth #wordofencouragement #empowerment #mentalhealthambassador #womeninbusiness #podcaster #youtuber #femalepresenter #motivationalspeaker #forsuchatimeasthis

3/12/2024, 1:04:37 PM

💡I KNOW that this is for some of you today, (especially for you empaths out there) and can I encourage you, it’s one of THE most freeing things you can do, so try to implement it into your thinking. Like, comment, share ❤️💬🤗 Stay encouraged, Marcia 👊🏼💫 #thoughtfortheweek #realtalk #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #identity #selfconfidence #healthyselfesteem #personaldevelopment #healthyboundaries #healthyhabits #shiftingmindsets #healthymindhealthylife #mindsetmatters #newyearnewyou #changingthenarrative #love #motivation #truth #wordofencouragement #empowerment #mentalhealthambassador #womeninbusiness #bosslady #podcaster #youtuber #femalepresenter #motivationalspeaker #forsuchatimeasthis

3/5/2024, 2:43:23 PM

“I JUST NEED SOMEONE IN MY CORNER.” This is often the reason a number of my clients choose to start working with me. Yes, they have their loved ones, their trusted tribe, their peers - but often out of the goodness of those peoples hearts, they give advice rather than simply listening. Their opinions are given from their life lens, as opposed to knowing the question(s) to ask that keep the focus on my client. With this in mind, apart from the random available slots this month for freebies, I’ve also decided to put aside one full day for coaching sessions, to give as many of you as possible the opportunity to experience what life coaching is like - for FREE. Because sometimes we just need that encouragement that helps us breathe, gives us clarity, moves us forward. My hope is that my free coaching session could be the vehicle that supports you in this season. No strings attached, no “sign on the dotted line”, simply experience the freebie and go apply what comes out of it to your life. Click on the link in my bio to secure your slot and as always it’s first come first served basis. Stay encouraged, Marcia 👊🏼💫 #coachingsession #freecoaching #freecoachingsession #newyearnewyou #goalsetting #accountabiltypartner #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #changingthenarrative #mindsetmatters #personaldevelopment #selfworth #motivation #truth #wordofencouragement #empowerment #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

2/29/2024, 11:58:19 AM

😉 FEBRUARY IS THE NEW JANUARY 😉 So…January has come and gone…and how did that work out for ya??? 😝 ☕️ You don’t have to navigate this “life” thing on your own - why not have a chat with me for FREE? ⏰ I’m coming into my LAST SEASON of being able to offer these sessions for FREE, so if you’ve followed me for a while and have kinda been thinking about seeing what happens in a life coaching session, then maybe it’s time. 👋🏼 Or perhaps you’re brand new to following me and think, “Happy days, who doesn’t love a freebie?!” 🦋 At the end of the day, what have you got to lose from having a chat, but trust me when I say you will feel so much LIGHTER afterwards, if you decide to give it a go. ❗️No strings attached, no small print - take the freebie & run! 🔝 Click on the link in my bio for my availability this month and as always it’s first come first served. 💬 Final thought: If you want 2024 to look different to the last few years, then it might require you trying something different. So if you’ve been looking for a “sign”, then let this be it! Stay encouraged, Marcia 👊🏼💫 #februaryisthenewjanuary #coachingsession #freecoaching #freecoachingsession #newyearnewyou #goalsetting #accountabiltypartner #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #changingthenarrative #mindsetmatters #personaldevelopment #selfworth #motivation #truth #wordofencouragement #empowerment #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

2/1/2024, 4:03:37 PM

You made it. Well done :-) That’s what many of you need to hear as we come to the end of this year, isn’t it? You survived, you overcame, you didn’t give in, you didn’t give up, you’re still here. And for that I applaud you. So much of life is beautiful, so much of life is hard. I’m coming to the end of a very special week in my personal life - one filled with family, friends, loved ones…and it’s crazy how on one day in particular I found myself celebrating because of something wonderful that had happened in one of their lives and at another point in the same day I found myself weeping because of something devastating that one of them had walked through - both experiences happened in the same season, yet evoking such opposing feelings. Because you see, for all the joy we can experience in this life, there is still pain that is experienced. And so to those of you who have experienced pain this year and you are still here and are still showing up for your life every day and are learning to overcome, to navigate, to function…I applaud you. Then there are those of you coming to the end of this year that also need to hear well done, but for different reasons. Because this year has been one of your best, it’s been a breakthrough year, a healing year, a year of boxes being ticked and dreams being realised…and for that I also applaud you. As we journey through this month of December, I always thinks it’s important that we use it as a time to reflect. Therefore, whether this year has been one of your toughest or one of your brightest, make sure that you take the time to stop, exhale and tell yourself, “WELL DONE”. Stay encouraged, Marcia 👊🏼💫

12/6/2023, 5:13:01 PM

🤍NEW THOUGHT FOR A NEW WEEK🤍 (I really sense this is for a few of you atm) As strong as the heart is, it’s also a delicate little thing. When you are open and vulnerable with the intimacies of your heart with another - whether romantic, platonic, family - become AWARE of how your heart is treated. Your heart deserves to be met with respect and have worth & value placed upon it. WHY? Because YOU are worthy of respect and are so valuable. And let me encourage you: when you DO experience your heart being treated in the way it deserves, not only is it DIVINE, but that becomes your barometer, highlighting even more the places where you heart has been taken for granted. Remember in this life, actions speak louder than words - so take a beat, observe and if need be put some boundaries in place. DON’T let others dictate your worth, YOU do what’s needed to remind yourself (and others) of your value. And above all else… Guard your heart people, because all the issues of life flow out of it. Meditate on this word this week, become aware of how others treat your heart and DON’T forget your worth. 🤍 Stay encouraged, Marcia 👊🏼💫 PS: Feel free to forward this to anyone with whom you think it may resonate.✌🏼 #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #november #transition #thursdaythought #thoughtfortheday #changingthenarrative #mindsetmatters #personaldevelopment #positivevibes #selfworth #love #motivation #truth #wordofencouragement #empowerment #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

11/20/2023, 2:32:16 PM

One of my friends hates the word “autumnal”, I love to wind her up about it. So under her pumpkin scene posts on her social media my comment tends to be, “Oooooh it’s so autumnal 😉” Unlike my friend, I love the word autumnal, because it stirs up for me visuals of the leaves changing to golden browns & reds, it stirs my senses for cinnamon & gingerbread spices, it gets me in the “hygge” frame of mind. The changing of the season can create such different feelings in each of us. Some of you are breathing a sigh of relief that we have the excuse to hibernate more and others are already experiencing social anxiety at the thought of all the events ahead that you have to attend. Some of you are excited for all that is to come, some of you are weary before you’ve even got started. MANY of you are finding yourself in an odd “in between” stage and really don’t like it. Someone I admire on a spiritual level, talks often in his teachings about the tension of transition. Perhaps that’s a better way to describe this odd in-between season you find yourself in…its TRANSITION…and its creating tension. Often the tension can show up externally in your life, but mainly it’s happening within. Often we’re told (and sometimes I’ll say it to you too), that we need to “TRUST THE PROCESS”. Let’s keep it real - trusting the process is a really hard thing to do, isn’t it? To encourage you through the month of November, I want you to remember times in your life where you had no choice but to trust the process, times in your life where you didn’t have the control and yet the outcomes WERE favourable. The LIES will want you to focus on occasions in your life where things didn’t turn out the way you had hoped. I am not looking to diminish those experiences here. Yet, over the grand scheme of a lifetime, when we trust the process, the MAJORITY of outcomes tend to be over, above and beyond anything we could ever dream or imagine. Remind yourself of the GOOD outcomes you experienced in the past when you trusted the process and let those TRUTHS stoke the fire within, to keep you burning as you journey through the tension of transition this November. Stay encouraged, Marcia 👊🏼💫

11/1/2023, 3:13:31 PM

DON’T let the lies cloud the truth. Look how far you’ve come. Be careful to not get so caught up in: the next thing / the lack / the imperfections etc. that you miss the moment, that you miss the here and now, that you miss TODAY! Pause.Reflect.Celebrate.Give thanks Well done YOU! Stay encouraged, Marcia #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #october #thursdaythought #thoughtfortheday #changingthenarrative #mindsetmatters #personaldevelopment #positivevibes #selfworth #love #motivation #truth #wordofencouragement #empowerment #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

10/31/2023, 11:04:09 AM

As you enter into your new week, don’t forget to ask yourself the question: “WHY?” *WHY do you do what you do? *WHY do you say what you say? *WHY do you believe what you believe? Make sure that all the decisions you make in this season ahead are anchored in TRUTH 💪🏼 Have a great start to your week and stay encouraged, Marcia 👊🏼💫 #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #confidenceambassador #confidencespeaker #keynotespeaker #charlottetilbury #charlottetilburyconference #q4 #beauty #makeup #skincare #changingthenarrative #mindsetmatters #personaldevelopment #selfworth #love #motivation #truth #empowerment #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

10/15/2023, 9:47:18 PM

🙋🏼‍♀️ I’m here … and I’m ready to listen…no judgement, just encouragement 💪🏼 Start your Q4 off well! 🔝Click on the link in my bio, it works on a first come first served basis - but do reach out to me privately if you’re keen but none of the slots work for you and I’ll make something happen Stay encouraged, Marcia 👊🏼💫 #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #unprocessedtrauma #boundaries #emotionalhealth #mentalhealth #physicalhealth #changingthenarrative #silentmajority #mindsetmatters #personaldevelopment #positivevibes #selfworth #love #motivation #truth #wordofencouragement #empowerment #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

10/6/2023, 6:49:11 PM

October is about REAL TALK. “Meh” seems to be the most commonly used word I’m hearing from people, when it comes to how they view their October. The adrenaline of “back to school” has calmed down, the mornings/evenings are getting darker, the weather is getting colder and we find ourselves fighting off the seasonal sniffles. Someone told me recently about a number of things they had booked into their schedule for the months ahead because, “It’s nice to have something to look forward to, isn’t it?” I had to remain silent. I couldn’t agree…not wholly. Yes there was a time I DID need things to look forward to, but not anymore. And that’s because I got real with me and my life and did what I needed to do, so that I could get to a place of being able to enjoy the here and now. As a result, I now go to bed looking forward to waking up, so I can enjoy what the new day will bring. Don’t get me wrong - if you are working through a really tough time, then 100% get practical things locked into your schedule that will help you breathe, lighten your mood, release endorphins. BUT if you’re booking in things to escape your everyday life, then thats just another form of buffering. To break the lies and build some truth here, the healthier thing to do would be to have some REAL TALK with yourself. Work out WHAT are the things in your everyday life that are making you feel “meh”, that are making you feel like you don’t want to show up for yourself daily and therefore feel the NEED to have something to look forward to, beyond today. Ask yourself, “How come?” Work out what you could do to change things in your everyday living. *Could you try going to bed 30minutes earlier and see if that gives you more energy for your next day? *Could you prep things on a Sun evening so you go into your week ahead feeling in control? *Could you try reintroducing date night so you don’t take each other for granted? Life is for living NOW, so I want you to ask yourself the following question through October: “Can I really afford to go through this life experiencing the majority of my days as “meh”…?” Perhaps October is your month to make a change… Stay encouraged, Marcia 👊🏼💫

10/2/2023, 5:58:51 PM

🤯 Need a fresh pair of ears to confidentially listen to the “stuff” you’re navigating in life without judgement? 🆓 Grab one of my free sessions this month by clicking on the link in my bio - although it’s first come first served, if you’re keen but don’t see a time that suits, just message me and I’ll get something sorted 👌🏼 💪🏼 Less than 4 months left to the end of the year, perhaps it’s TIME to start caring for YOU??? 🤗 Hope THIS is the month you reach out to me Have a great start to your week & stay encouraged, Marcia 👊🏼💫 #lifecoaching #confidencecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #wordofknowledge #changingthenarrative #speakingup #silentmajority #truthwins #mindsetmatters #personaldevelopment #positivevibes #beauty #selfworth #love #motivation #truth #encouragement #empowerment #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

9/11/2023, 10:41:26 AM

💫 Only 5 months left of 2023!!! 💫 🙌🏼 PLENTY of time to change up that thinking, to feel less overwhelmed, to feel less alone in trying to move forward with you life 💡Have a FREE coaching session with me and let’s see if we can begin to help you breathe a little lighter and create a bit of space in your head 🔝Link in bio for August freebies Stay encouraged, Marcia 👊🏼💫 #lifecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #changingthenarrative #speakingup #silentmajority #truthwins #mindsetmatters #personaldevelopment #positivevibes #beauty #selfworth #love #relationships #motivation #encouragement #empowerment #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

8/4/2023, 3:24:56 PM

💡Yesterday I watched a video of a “First Look”, where the bride presented her colour-blind groom with glasses that would help him see colours for what they truly were…later in the evening I got a shooting pain in one of my eyes and I suppose those two things combined got me to thinking what it must be like for people who cannot see. 🤔 Then I began to think about what if I couldn’t see… I can’t explain the chill that ran through me and all of a sudden I was appreciating my sight on a whole new level, perhaps in a way that I never have before 🤍 I’ve found myself today looking at everything around me with a whole new perspective, with a whole new appreciation 🦋 As we enter into this new week ahead, what aspects of you or your life do you need to start to appreciate in a wonderful new way??? Stay encouraged, Marcia 👊🏼💫 #lifecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #changingthenarrative #thoughtfortheday #thoughtfortheweek #speakingup #silentmajority #truthwins #mindsetmatters #personaldevelopment #positivevibes #beauty #selfworth #love #relationships #motivation #encouragement #empowerment #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

7/31/2023, 6:57:53 PM

🌟For those of you who were keen to give it a go for free, but couldn’t find a slot that suited, send me a DM with a simple 👍🏼 and I’ll put you on the CONFIDENTIAL waiting list as priority for a FREE coaching session in August 🙌🏼 Well done you for choosing to give it a go, afterall you’ve nothing to lose, but at least you’ll come away from the session understanding a little bit more as to what Life Coaching is all about and perhaps a little bit more about yourself too… Have a great start to your week and stay encouraged, Marcia 👊🏼💫 #lifecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #changingthenarrative #speakingup #silentmajority #truthwins #mindsetmatters #personaldevelopment #positivevibes #beauty #selfworth #love #relationships #motivation #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

7/24/2023, 1:53:06 PM

🎙️🎥 For those of you who don’t follow my IG stories…I thought I’d share todays story with you in prep for next week! Have a great weekend and stay encouraged, Marcia 👊🏼💫 #lifecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #changingthenarrative #speakingup #silentmajority #truthwins #mindsetmatters #personaldevelopment #positivevibes #beauty #selfworth #love #relationships #motivation #mentalhealthadvocate #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

7/14/2023, 4:45:08 PM

🔝Make yourself a cuppa, click on the link in my bio & have a listen or watch my new podcast episode on “The Silent Majority” 🙌🏼 It’s lovely to see that people have watched it/downloaded it over the weekend and I’m loving the private messages coming through as a result 💪🏼 Let’s TOGETHER make this the year that you DO break those lies & build some TRUTH! 🌟Have a great start to your week everyone & remember YOU ARE ENOUGH JUST AS YOU ARE! Stay encouraged, Marcia 👊🏼💫 #lifecoaching #breakingliesbuildingtruth #thursdaythoughtcoaching #changingthenarrative #speakingup #silentmajority #truthwins #mindsetmatters #personaldevelopment #positivevibes #anxiety #motivation #mentalhealthadvocate #womeninbusinessni #womeninbusiness #bosslady #podcaster #podcast #youtuber #presenter #motivationalspeaker #kingsandqueens #forsuchatimeasthis

6/26/2023, 11:43:40 AM

🤔 To find out what I’m talking about, tune in this Thursday evening… 💪🏼 It’s time for a new season of breaking lies and building truth in our lives 🙌🏼 Are you ready?!! Stay encouraged, Marcia 👊🏼💫 #lifecoaches #breakingliesbuildingtruth #thursdaythoughtcoaching #changingthenarrative #speakingup #silentmajority #truthwins #mindsetmatters #motivationalspeaker #tvpresenter #womeninbusinessni #mentalhealthadvocate

6/20/2023, 4:51:43 PM

Delighted to have been asked to do some filming at the All-Island Entrepreneur Conference yesterday! Thank you to Marguarita & the Dream Team @womeninbusinessni for being so encouraging and loved getting to work with you and your sunshine smile Aislinn @dreamdiy.ie 🎥🙌🏼🌟 (For those who were asking yesterday, outfit tagged…hopefully?? Haven’t got a clue about that kinda thing!🤷🏼‍♀️) #filming #womeninbusinessni #entrepreneurship #lifecoach #thursdaythoughtcoaching #breakingliesbuildingtruth #soletrader #speaker #businesswomanlife #businesswomanstyle #outfitoftheday #empoweringfemininity

6/17/2023, 1:33:30 PM

What a joy it was to watch Jesus set this precious woman free!! It’s never to late to seek healing and wholeness. “At the age of 75, having fought any previous inner healing, the time was now! Having carried all the attacking lies from the enemy my whole life has caused my relationships to be affected. Regrets are things I choose to carry no longer. The past cannot be changed, but with repentance and forgiveness from Father God, it can be restored. Finally, learning how to break the evil control over my mind, thoughts, and actions has been monumental in my life! The truth Holy Spirit revealed has given me freedom and a sense of worth. Leaving behind my old identity and seeing my new one is such a powerful blessing. Knowing by speaking out with words with Christ's authority to cancel any agreements I've unknowingly given the enemy has cleansed me, and my joy has come back into my life. The ladies working with me were so spirit-filled and professional. I have two new sisters in Christ! May God continue to bless this ministry!” #hearthealing #heartgardenministries #restorationhousecookeville #testimony #innerhealing #jesusheals #biblicalhealinganddeliverance #breakingliesbuildingtruth #walkinginwholeness

11/8/2022, 2:44:57 PM

💡THEME: “FEAR” 🙌🏼THANK YOU for the kind messages I’ve received since the live and I am delighted that you found it helpful! 🧐This is the FULL talk for those of you playing catch up Stay encouraged, Marcia 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcaster #motivation #inspiration #encouragement #truth #love #happiness #peace #wellbeing #fear #mind #mindsetmotivation #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #instagramlive #instadaily

5/26/2022, 8:00:59 PM

THURSDAY THOUGHT: “FEAR” (pt. 3) 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 💫The FINAL point on the theme of FEAR here on Thursday Thought 💫This weekend I’ll drop the FULL PODCAST on the theme, which includes a couple of EXTRA thoughts not covered here on my social media 💫I’ll be hosting my IG LIVE next Tuesday May 24th 8pm UK - hope you can join me for that! ☕️Make yourself a cuppa, grab ten minutes and have a watch of my talk Stay encouraged, Marcia 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcaster #motivation #inspiration #encouragement #truth #love #peace #happiness #wellbeing #health #fear #limitingbeliefs #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #mindset #instagood

5/19/2022, 5:04:24 PM

🌟THURSDAY THOUGHT: “FEAR” (pt.2)🌟 👋🏼HELLO to all my new followers … you are so welcome here! 💡This week on Thursday Thought we continue looking at the theme of FEAR. ☕️Make yourself a cuppa, grab ten minutes and have a watch of my talk. 🤔Hopefully you hear something that resonates and feel free to drop a comment or a private message. Stay encouraged, Marcia 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcaster #motivation #inspiration #encouragement #truth #love #peace #happiness #wellbeing #health #fear #limitingbeliefs #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #mindset #instagood

5/5/2022, 5:29:52 PM

🎉🙌🏼🌟WELL DONE 🌟🙌🏼🎉… …to all my clients for your progress in this season. Whether you’ve been with me now for a year or just started with me this week, you are moving forward with your lives! You are choosing YOU in order to break lies & build truth in your life. From there, everyone else benefits & it’s my honour to be part of your journey. Looking forward to our new season ahead…in the meantime HAPPY EASTER and stay encouraged, Marcia 🕊🤍🌟 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcasts #podcaster #motivation #encouragement #truth #love #peace #happiness #wellbeing #selfcare #mind #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instadaily #easter

4/15/2022, 2:07:10 PM

🎉IG LIVE: DISAPPOINTMENT (Part 2)🎉 🤍THANK YOU 🤍THANK YOU 🤍THANK YOU 🤗So so grateful for all the support! 🧐As a Life Coach I’m used to asking my clients questions and THEM doing the talking, so this has been a whole new ball game for me!!!! ✅My “Start Goal” for this year was about stepping out of my comfort zone and boy did this tick that box! 💫Regardless of how nervous I may have felt, I was DETERMINED to do it, because it is so SO important in these days we are living in to get the TRUTH out there. 🌟YOU are born with purpose, disappointment has the ability to make sure we never realise that purpose…but not on my watch 💪🏼 🗓Tune in next Thursday to see what the next theme we’ll be looking at is. In the meantime…stay encouraged! Marcia 🦋 #thursdaythoughtcoaching #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcaster #instagramlive #motivation #inspiration #encouragement #truth #love #happiness #peace #wellbeing #selfcare #mind #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #oscars #instadaily

3/30/2022, 10:01:55 PM

🎉ITS OFFICIAL!!!🎉 🖥My first ever Instagram LIVE Forum on the theme of DISAPPOINTMENT takes place next week!!! 🤗I WANT TO INVITE YOU TO JOIN ME 🗓DATE: Wed 23rd March ⏰TIME: 8pm (UK) 🧐Message me your questions on DISAPPOINTMENT based on what you’ve heard in my podcast and/or your personal experiences with the theme 🌟Really looking forward to it and here’s to breaking lies & building truth…together 💫As always…stay encouraged, Marcia #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcaster #instagramlive #motivation #inspiration #encouragement #truth #love #happiness #peace #wellbeing #selfcare #mind #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instadaily

3/17/2022, 7:39:48 AM

🎉LIVE! NEW PODCAST EPISODE!🎉 🎙My new FULL podcast episode on DISAPPOINTMENT is now LIVE!!! 💡This is a new season of talks on my “Breaking Lies, Building Truth®️”Podcast, that will focus on more long form content 🕊So whether you’re taking some time for self-care, on the daily commute, getting in your weekly exercise and/or currently struggling with disappointment in your life, my hope is that this episode will in some way help 🧐🔝Click on the LINK IN MY BIO & feel free to share your thoughts on it with me As always…stay encouraged, Marcia 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcasts #podcaster #motivation #inspiration #encouragement #truth #love #happiness #peace #wellbeing #selfcare #mind #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instadaily

3/10/2022, 6:23:13 PM

🌟THURSDAY THOUGHT🌟 Continuing with the theme of DISAPPOINTMENT, this week I’m talking on the point: “Disappointment because…in this life there will be trouble.” 🎙FULL Podcast will drop next week 🖥IG LIVE Forum to take place later in March … more details to follow… ☕️Make yourself a cuppa, take a few minutes and have a watch of my talk And as always…stay encouraged, Marcia 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcasts #podcaster #motivation #inspiration #encouragement #truth #love #peace #happiness #wellbeing #disappointment #alcoholicsanonymous #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instagood

3/3/2022, 8:27:00 PM

🌟MY NEW SEASON OF THURSDAY THOUGHT - a season made for YOU, looking at themes decided by YOU.🌟 🎥🎙🖥 Talks, Podcasts & IG Lives will make up this season - so here’s to continuing this journey of breaking lies and building truth…TOGETHER! 💡Staying with the theme of DISAPPOINTMENT, in todays talk we look at: “Disappointment because of…OURSELVES.” ☕️Make yourself a cuppa, grab ten minutes and have a watch of my talk. And as always…stay encouraged, Marcia 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcasts #podcaster #motivation #inspiration #encouragement #truth #love #peace #happiness #wellbeing #disappointment #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instagood #instadaily

2/24/2022, 8:14:49 PM

🌟WELCOME TO A NEW SEASON OF THURSDAY THOUGHT - a season made for YOU, looking at themes decided by YOU.🌟 🎥🎙🖥 Talks, Podcasts & IG Lives will make up this season - so here’s to continuing this journey of breaking lies and building truth TOGETHER! 💡The first theme we are looking at based on your suggestions is: DISAPPOINTMENT ☕️Make yourself a cuppa, grab ten minutes and have a watch of my talk. And as always…stay encouraged, Marcia 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcasts #podcaster #motivation #inspiration #encouragement #truth #love #peace #happiness #wellbeing #disappointment #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instagood #instadaily

2/17/2022, 7:58:47 PM

🌟THURSDAY THOUGHT: A NEW SEASON🌟 Look forward to hearing from YOU! Drop YOUR thoughts in the comment box below ⬇️ And here’s to a new season of breaking lies & building truth…together! Stay encouraged, Marcia 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcasts #podcaster #motivation #inspiration #encouragement #confidence #truth #love #peace #happiness #wellbeing #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instagood #instadaily

2/10/2022, 9:35:20 PM

🌟ANOTHER FREE GIFT FOR 2022!🌟 A month into the New Year… how ya getting on??? Exhausted yet? Time for change? 💫Fancy a FREE coaching session?! *You can tell me where you’re at confidentially - if you’re weary, unhappy, restless, overwhelmed, insecure… *We’ll come up with strategy together that you can go off and apply to your life to help you move forward *And then you never have to contact me again ☺️✌🏼 And all for FREE!💫💫💫💫💫 🔝CLICK ON THE LINK IN MY BIO TO BOOK YOUR FREE CALL IN FEBRUARY Start your year off well, by investing in YOU!!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #podcast #podcasts #podcaster #motivation #inspiration #encouragement #confidence #truth #love #peace #happiness #wellbeing #women #men #purpose #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instagood #instadaily

2/3/2022, 9:01:41 PM

🌟THURSDAY THOUGHT🌟 💫”Breaking Lies, Building Truth®️ pt. 3”💫 🤍✨Beyond grateful for all your support this year…THANK YOU! 🎄🎊HAPPY CHRISTMAS…see ya in 2022 and in the meantime, staaaaaay encouraged!!! #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #motivation #inspiration #encouragement #empowerment #truth #love #women #men #covid #brave #courage #purpose #destiny #christmas #reasonfortheseason #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instagood #instadaily

12/23/2021, 7:43:14 AM

🌟”YOU MADE IT.”🌟 🕊Whether reading this statement makes you smile or makes you shed a tear…I hope it helps you BREATHE. 🙌🏼You’ve been SPECTACULAR this year, even if you don’t feel like you have been. ✨Be kind to yourself in this Christmas season, you truly deserve it. 🎄Wishing you a wonderful Christmas & as always…stay encouraged! Marcia 👊🏼💫 #wednesday #wednesdaywisdom #thursdaythoughtcoaching #breakingliesbuildingtruth #lifecoach #lifecoaching #personaldevelopment #women #men #truth #encouragement #empowerment #hope #love #motivation #positivity #inspiration #inspirational #happy #christmas #instagood #instadaily #instalike #business #businesswoman #businessowner #changingthenarrative #liveyourbestlife

12/22/2021, 9:01:04 AM

🌟THURSDAY THOUGHT🌟 💫”Breaking Lies, Building Truth®️ pt. 2”💫 Please feel free to share this one with anyone you think it might encourage…let’s get the TRUTH out there to as many people as possible, before the end of 2021!!! 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #motivation #inspiration #encouragement #empowerment #truth #love #men #health #fear #courage #purpose #destiny #selfworth #accountability #masculinity #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instagood #instadaily

12/16/2021, 7:21:25 PM

🌟”WHAT FEEDS YOUR SOUL?”🌟 Is it working for you? Is it sustaining you? OR is it a quick-fix high and then you’re left with a major slump? 💡What ONE thing could you change, that could help support you in this area? Stay encouraged, Marcia 👊🏼💫 #wednesday #wednesdaywisdom #thursdaythoughtcoaching #breakingliesbuildingtruth #lifecoach #lifecoaching #personaldevelopment #women #men #truth #hope #love #perspective #food #soul #care #challenge #motivation #positivity #inspiration #inspirational #happy #instagood #instadaily #instalike #business #businesswoman #businessowner #changingthenarrative #liveyourbestlife

12/15/2021, 9:02:31 AM

🌟THURSDAY THOUGHT🌟 💫”Breaking Lies, Building Truth®️ pt. 1”💫 Please feel free to share this one with anyone you think it might encourage…let’s get the TRUTH out there to as many people as possible, before the end of 2021!!! 👊🏼💫 #thursdaythoughtcoaching #thursdaythoughts #lifecoach #lifecoaching #personaldevelopment #breakingliesbuildingtruth #motivation #inspiration #encouragement #truth #love #women #men #health #fear #courage #purpose #destiny #selfworth #comparison #femininity #business #businessowner #womeninbusiness #vlog #motivationalspeaker #mentalhealth #changingthenarrative #instagood #instadaily

12/9/2021, 7:52:16 PM

🌟”ONE DAY AT A TIME…”🌟 If THOUGHTS of yesterday or tomorrow overwhelm you, then can I encourage you to focus ONLY on today? Just for today. That might be a very big challenge for some of us, BUT our minds are not meant to be tortured. They’re really not. What if, just for today, you tried to focus on the here and now? Purely focused on the present task at hand. Moment by moment. Just for today. Every time your mind tries to distract you with thoughts that do nothing but give you anxiety, tell yourself: “I’ll think on that tomorrow. But just for today…WEDNESDAY…I’m going to focus on the PRESENT.” 💪🏼Kill those lies in your mind that try to overwhelm you or paralyse you with fear, by taking ONE DAY AT A TIME… Stay encouraged, Marcia 👊🏼💫 #wednesday #wednesdaywisdom #thursdaythoughtcoaching #breakingliesbuildingtruth #lifecoach #lifecoaching #personaldevelopment #women #men #truth #hope #love #fear #anxiety #peace #motivation #positivity #inspiration #inspirational #perspective #happy #instagood #instadaily #instalike #instamood #business #businesswoman #businessowner #changingthenarrative #liveyourbestlife

11/24/2021, 8:01:05 AM

🌟”You want others to love you, but do YOU love you?”🌟 A challenging thought. Let me encourage you to meditate on the question for yourself this week. DO you love you? If “NO”, do you want to? What small step could you take in your life TODAY to begin the journey towards loving yourself? Choose something realistic & achievable - observe how it makes you feel 😊 Stay encouraged, Marcia 👊🏼💫 #wednesday #wednesdaywisdom #thursdaythoughtcoaching #breakingliesbuildingtruth #lifecoach #lifecoaching #personaldevelopment #women #men #truth #hope #love #identity #acceptance #peace #motivation #positivity #inspiration #inspirational #perspective #happy #instagood #instadaily #instalike #instamood #business #businesswoman #businessowner #changingthenarrative #liveyourbestlife

11/17/2021, 7:56:09 AM

🌟“IT’S NOT REJECTION…IT’S PROTECTION.”🌟 This is a phrase I have used for many years now and I felt to share it this week. Perhaps its for YOU? Perhaps it will help you understand a situation in your life that is causing you pain and/or confusion? So often, when we’re in the thick of it, it can be so hard to understand. And often we find ourselves having to yield to the mystery of it all. However, YOU may be fortunate enough later down the line to gain further understanding as to why it happened. If this IS for you, (and it may not be for everyone in every circumstance), can I encourage you with HOPE: Let’s believe that one day you WILL be able to look back at it all and reassure yourself with the TRUTH that it wasn’t rejection…it was protection. Stay encouraged, Marcia 👊🏼💫 #wednesday #wednesdaywisdom #thursdaythoughtcoaching #breakingliesbuildingtruth #lifecoach #lifecoaching #personaldevelopment #women #men #truth #hope #love #pain #peace #motivation #positivity #inspiration #inspirational #perspective #happy #instagood #instadaily #instalike #instamood #business #businesswoman #businessowner #changingthenarrative #liveyourbestlife

11/10/2021, 9:00:07 AM

Did you know your Parable Story helps others see God in their own life? 😮 It's TRUE! Singer/Songwriter @melaniewaldman shares about her miraculous breakthrough in her own life. .... To listen to our conversation, just search “The Parable Podcast” in your favorite podcast app- including @spotifypodcasts .... Show Melanie some love by 🎵 listening to her Psalmsongs Album on Apple Music, Spotify, YouTube or at www.melaniewaldman.com ..... #yourstorymatters #psalms #breakthroughprayer #christianmom, #christianwoman #godlywoman #christianwife #womenwholovejesus #christianwomanquotes

11/3/2021, 4:00:11 PM

🌟MONDAY MOTIVATION🌟 “Hey YOU, well done.” I wonder if you’ve said that to yourself much this last week? This last month? This last year? Because seriously…WELL DONE. You’ll know how this resonates with you. If it does, then say it to yourself. If it doesn’t, say it anyway. If you mean it when you say it, then you’ll feel it. And before your week even really begins, you’ll have set yourself up to win - by breaking those LIES in your mind & instead building up some TRUTH. So again I say…WELL DONE. Now, go kick today’s butt 💪🏼 -Marcia 💎 PS: I missed you 😊 #mondaymotivation #thursdaythoughtcoaching #personaldevelopment #lifecoach #lifecoaching #breakingliesbuildingtruth #motivation #positivity #inspirationalquotes #inspiration #encouragement #health #wellness #mindset #peace #joy #truth #empowerment #women #men #business #businessowner #businesswoman #mentalhealthawareness #changingthenarrative

11/1/2021, 9:08:01 AM

These times with these girls are precious to me! I love love love imparting into this next generation! #riverworshipcenter #nextgeneration #liesgirlsbelieve #breakingliesbuildingtruth #theyareworthit❤️ #warriors #fiercewomen

5/26/2021, 7:34:44 PM

LAUNCH DAY HAS ARRIVED!!! 🎉 A year & a half in the making and I am beyond excited to finally get to do this! So here’s to a brand new chapter of breaking lies and building truth... I look forward to chatting & in the meantime, stay encouraged 🌟 . . . . . . . #thursdaythoughtcoaching #lifecoach #coaching #breakingliesbuildingtruth #truth #lies #women #men #empowerment #encouragement #hope #breakthrough #freedom #joy #business #launch #startup #businessowner #womeninbusiness #bosslady #success #mentalhealth #mentalhealthawareness #ambassador #global #changingthenarrative

5/13/2021, 8:00:10 PM