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Don’t have your athletes looking down while learning the game!✔️Have them FEEL if they’re off, unbalanced, or doing it incorrectly so they can self adjust which improves development by 300%!⚾️🥎⛳️🏌🏼‍♂️🔥Ready.Stantz.Go! www.Prostantzsports.com #baseball #softball #stance #stride #battingstance #hittingstance #balancedstance #softballstance #baseballstance #footworkdrills #footwork #baseballstance #athleticstance #stances #sports #sport #fundamentals #baseballlove #baseballpractice #softballpractice #hitting #golfstance #golf #baseballpractice #softballpractice #practicepracticepractice #practice #kids #youthsportstraining #youthsports #kidssports #mom #dad

5/19/2024, 5:39:49 PM

This is why my new youth training program/ebook discusses the importance of unstructured play and features gamified drills. Link in my bio. I truly believe we overdo closed skill drills and don’t let athletes explore solving problems through unstructured play. #youthsportstraining #youthsoccer #youthsports #athleticdevelopment #youthtraining #sportcoaching

5/19/2024, 4:32:45 PM

Griff voted Team MVP as a Sophmore. Jemicy High School’s Golf Team took first place in their conference with a 10-2 record. They play in the conference semi finals this coming Tuesday. Griff’s has fantastic teammates that support each other. We are so proud of another Enroute Athlete dominating on the field and in the classroom! 💯🏆💪 #teengolfer #youthsportstraining #annapolisgolf

5/19/2024, 2:14:03 PM

Can Anthony Johnson repeat his performance from last weekend for Canes IL 14U Gold? Anthony was on a completely different level last tournament. Just a little reminder of what he put up numbers wise: Slash Line of .545/.615/2.000 5, yes, 5 Homeruns 11 RBI's 8 Run's Scored He threw in a double for good measure too. All while catching 80% of the innings for the team. Kid has a world of potential and a very high ceiling. Back to work Anthony, prove it again to them. #youthsportstraining #naperville #travelbaseballlife #NapervilleIL #youthsportsdevelopment #youthsportscoach #perfectgameyouth #hittinglessons #napervillemoms #napervilleil #hittingcoach #napervillemomsnetwork #canesillinois #youthsportsperformance #youthbaseballtraining #hittingdrills #travelbaseballmom #canesbaseball #homerunhitter #napervilleillinois #homeruns #exitvelo #exitvelocity #perfectgametournament #14ubaseball

5/19/2024, 4:00:10 AM

DollingerDuo Dallas Cowboys locker room #cowboys #youthathlete #youthsportstraining #cowboyscamp

5/19/2024, 2:37:48 AM

Advice is everywhere. Some good, some bad, all at a price. What they don’t guarantee you, and can’t guarantee you, are results, or your money back. • We don’t sell advice. Everyone is pretty much doling out the same advice, and you find it everywhere and anywhere. What we sell are results. Easily verifiable, experienced by everyone who has ever used it. • WearBands.com (links in bio) • Think for yourself. Try for yourself. Invest in results. • #youtholympics #athlete #studentathlete #youthsportstraining #youthhockey #athletedevelopment #youthathletes #athletetraining #youthathlete #youthfootball #youthsoccer #youthbasketball #youthfitness #youthbaseball #youthtraining #youthwrestling #teenathlete #youthlacrosse #youthsports #sportsperformancecoach #studentathlete #d1athleteinthemaking #sportsperformancept #athletedevelopment #collegerecruit #combine #athletetraining #collegerecruiting #d1 #collegebasketball

5/18/2024, 11:35:31 PM

Advice is everywhere. Some good, some bad, all at a price. What they don’t guarantee you, and can’t guarantee you, are results, or your money back. • We don’t sell advice. Everyone is pretty much doling out the same advice, and you find it everywhere and anywhere. What we sell are results. Easily verifiable, experienced by everyone who has ever used it. • WearBands.com (links in bio) • Think for yourself. Try for yourself. Invest in results. • #youtholympics #athlete #studentathlete #youthsportstraining #youthhockey #athletedevelopment #youthathletes #athletetraining #youthathlete #youthfootball #youthsoccer #youthbasketball #youthfitness #youthbaseball #youthtraining #youthwrestling #teenathlete #youthlacrosse #youthsports #sportsperformancecoach #studentathlete #d1athleteinthemaking #sportsperformancept #athletedevelopment #collegerecruit #combine #athletetraining #collegerecruiting #d1 #collegebasketball

5/18/2024, 11:35:29 PM

There’s a trend here 🤔

5/18/2024, 4:31:01 PM

Look at them Lady Wildcats!! Killers in their own right collectively, wow what a blessing! The Wildcat train keeps moving by the grace of God! #ladywildcats🏀 #fontana #fontanawildcats🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #youth #sports #basketball #christfirst #mentorship #youthsportstraining

5/18/2024, 3:42:08 PM

Look at them Lady Wildcats!! Killers in their own right collectively, wow what a blessing! The Wildcat train keeps moving by the grace of God! #ladywildcats🏀 #fontana #fontanawildcats🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #youth #sports #basketball #christfirst #mentorship #youthsportstraining

5/18/2024, 3:41:34 PM

Hey Fam! I am hard at work supporting my Fort Lauderdale Falcon Family raise funds for the upcoming Football and Cheer Season. Our family got to know this family run Pop Warner team last year and were blown away by the volunteer coaches and involved families. Please reach out if you would like to join me in supporting this wonderful cause. There are many ways you can help… ✨No donation is too small ✨Sponsorships (these hard working kids have huge hopes and dreams to compete, travel and bond over the season) we have many different financial levels ✨We have many fundraising events coming up where you can meet and learn about these kids from them directly first dates are May 25th and 26th we are partnering with Publix to “share our story” please join us 10-7pm at the ✨Publix ✨ 1415 East Sunrise Blvd Fort Lauderdale FL 33304 I hope to see you all there 💕 #youthfootball #youthsportstraining #ittakesavillagetoraiseachild #sponsorship #fortlauderdalefalcons #firtlauderdaleladyfalcons @ftlfalcons14u @flfcheer

5/18/2024, 12:41:17 PM

“To go fast, go alone. To go far, go together.” Thanks for having us O’Neal! #WeComing @liberianamericanflagfootball #flagfootball #youthsportstraining

5/18/2024, 12:26:57 PM

Last year Sole Strength donated 647 pairs of athletic shoes & socks (donated by Dicks Sporting goods). This year we are wanting to donate 1000 pairs of shoes! Expanding our outreach! Help us Help the Community. Recipients of shoes in 2023 -5th Judicial CASA -Snake River Juvenile Detention -Valley House -Twin Falls High School -Primary Therpay Source -Department of Health & Welfare -North Star Family Services, IL Program -Harrison Elementary -Robert Stuart Middle School -Magic Valley Ducks -Idaho Vipers -E-Street Community Center -Idaho Surf Soccer -Twin Falls Rapids Soccer -Magic Valley Alphas -Jerome School District -Wendell School District -Mount Harrison in Cassia County -South Hills Middle School #veteranowned #veteran #idaholocal #idahobusiness #twinfalls #twinfallsidaho #tfchamber #youthstrengthandconditioning #youthstrengthtraining #youthsportstraining #magicvalleyalphas #magicvalleyidaho #localbusiness #adaptiveathlete #adaptivesports #fitfamily #strongfamilies #strongfamily #strongnotskinny #webuildstrongathletes #sportstechnology #nutrition #nutritioncoaching #projectsolestrength #shoesinneedofahome @smith_pediatric_dentistry @infusedhealth.twinfalls @twin_falls_rapids_soccer @valleyhouse.shelter @5thcasa @idahosurfsoccer @twin_falls_rapids_soccer @idahovipers @optimalbraincenter

5/17/2024, 9:16:05 PM

Should you be training with weights? In my weight room, external loads must be earned. Most athletes can not master a movement pattern and because of this, there is no need for an external load. An external load is anything in addition to the weight of an athletes body. Bands, dumbbells, cable weights, barbells, machines. All external loads. But I give them to athletes ONLY AFTER they show me mastery of the pattern with their own internal resistance first. . . . . . . . . #athleteperformance #performancetraining #athletedevelopment #speedtraining #sportstraining #sportsperformance #athleticism #resistancetraining #plyometrics #athletetraining #strengthtraining #youthsports #youthsportstraining #strengthcoach #strengthening #strengthandconditioningcoach #liftingweights #liftweights #musclepower

5/17/2024, 7:50:00 PM

The 7th-8th Division Tournament is here! Find your team’s schedule and bracket now. Let’s get ready to rumble! 🏈✨ #TournamentTime #YouthFootball #GameDay Northern California Youth Sports Association. Visit www.norcal.org for more information 💯 #SmallPlaysBigWins #NorCalysaJourneys #FlagFootballJourneys #GridironGrowth #TeamworkWinsGame #roseville #norcalysaflagfootball #sacramento #california #youthsports #youthsportstraining #norcalysa #northcalifornia #youngflagfootball #trainhard #instagram #californiasports #physicallyfit #downtownsac #kidstime #kidssports #fyp #instagramsport #flagfootball #flagfootball🏈

5/17/2024, 5:41:58 PM

Our Youth Sports Performance program is designed as a complete strength and conditioning program for young athletes. This training helps athletes improve reaction time, get to the ball quicker, move up/down/across the court/field effortlessly, hit harder and jump higher. TRAINING DAYS AND TIME Sundays | June 2 - July 28th* Level 1: 5 - 5:45pm (grades 5th-6th in '24/25) Level 2: 6 - 7pm (grades 7th-9th in '24/25) *closed July 7th CLASS FOCUS ✅ Mechanics Running /Jumping mechanics to move more efficiently ✅ Speed Improve linear and lateral acceleration ✅ Agility Learn change of direction, body positions and footwork ✅ Plyometrics Upper and lower body to build an explosive athlete, allowing them to throw/kick/swing faster, jump higher, and move quicker ✅ Strength & Power Strength training helps athletes produce and absorb more force, enabling them to hit harder, jump higher, decelerate quickly and lessen the chance of impact injuries This class is capped at a 6:1 athlete-to-coach ratio to ensure quality instruction, technique, and safety. This program is a long-term athletic development plan designed to provide results and lasting habits that produce a better athlete. 💥 SIGN UP! LINK IN BIO 👇 https://crossfitsochac.wodify.com/OnlineSalesPortal/Plans.aspx?IsMobile=False&LocationId=4219 #fitforlife #Austinfitness #austintx #KeepAustinFit #AustinFitnessCommunity #austinpersonaltrainer #austingyms #crossfit #austintexas #youthsportstraining

5/17/2024, 5:00:30 PM

MYCA Youth won back to back games last weekend against 2 adult MCA teams at the MCA 2024 T-20. CONGRATULATIONS to all players, parents and coaches! . . . #cricketnews #cricketfever #cricketfans #cricketacademy #mncricket #usacricket #mnusacricket #youthsports #youthsportstraining #mnspring #mnyouthsports #mnsummer

5/17/2024, 12:57:14 PM

Come join us at #redlineidlewild to check out our state of the art facilities & to introduce your youth athlete to age appropriate weight training! 🏋️Start your free trial today! 🔥 #youthsports #motivation #youthathletes #athletictraining #strengthandconditioning #youthempowerment #youthfootball #youthbasketball #athlete #workhard #redline #charlottesports #charlottenc #youthsportstraining #sportsperformance #athletictrainer #coaching #inspiration #workout #sports #youthbaseball #workout

5/17/2024, 10:52:46 AM

Don’t miss our Elite Speed Clinic this June!! Gain an edge this summer learning from track national champion and D1 Chandler coach, Curtis King!🔥 Call or message us today to reserve your athlete’s spot!! 📱 480.597.6797 • • • #chandleraz #chandlerazadultfitness #youthsportstraining #adulttraining #scholasticworkouts #adultworkouts #scholastictraining #strengthtraining #d1chandleraz #d1sports #theplacefortheathlete #joinateamnotagym #athleticbasedtraining #5startraining #adultfitnessaz

5/16/2024, 11:45:13 PM

Proud of these Compete Kids Champions! Congrats to Jaden, Myles, Ava, Ethan and Peach. U8 Rapids went undefeated this season. They put in the work to get faster and stronger. 👏💪⚽️ CompeteKids.com #competekids #youthsoccer #youthsports #youthsportstraining

5/16/2024, 10:48:14 PM

Breakfast with no cooking involved, who doesn’t love that! Here are 3 ideas for breakfast to make before heading to school in the morning that will help benefit you as an athlete! They are all performance plate based and will help keep you energized and satisfied until your next snack or meal. They can also be great for taking with you if you don’t have time to eat at home. I remember having no time to eat breakfast before getting on my bus in the morning to head to school (I also was never hungry which was another problem I had as an athlete) so I would have loved to know these options could help me feel my best while at school, prevent falling asleep in class, and keep me from feeling ravenous at night. They also can all be made in under 5 minutes which we love 🙌🏻 Like this post if you found it helpful 💙 Share with an athlete you know! 📲 Follow @former.athlete.dietitian for more performance nutrition tips from a former athlete who gets it ⚽️ Comment “fuel” if you want to learn more about how to use nutrition to improve performance and feel good on and off the field! . . #athletenutrition #morningbreakfast #athletebreakfast #breakfastbeforeschool #earlymornings #performanceplate #highschoolathlete #collegeathlete #youthsportstraining #youngathletes #sportsparents #simplemeals #sportscoach #nocookmeals #breakfastideas #soccer #football #basketball #baseball #softball #volleyball #hockey #fieldhockey #gymnastics #swimanddive #trackandfield #lacrosse #clubsports #travelteam #multisportathlete

5/16/2024, 10:26:56 PM

Gear up for our best fall soccer season yet! ⚽️🍁 Registration is now open until July 31st for our well-established, affordable Rec Soccer league. Suitable for ages 4-18, we offer a fun, inclusive environment with 10 games, weekly practices, and added perks like free tech training and goalkeeper clinics. Don't miss your chance to join players from Royal Oak, Berkley, Clawson, and beyond. Secure your spot today and help your child enhance their skills and make new friends! 🥅💚 Space is guaranteed for anyone registered by July 31st! Don’t wait comment ‘Fall Soccer' for link! #Youthsoccer #soccertraining #recsoccer #youthsoccerclub #oaklandcountymoms #royaloakmi #soccerteam #youthsportstraining #detroitsoccer #soccercoach #soccercoaching

5/16/2024, 3:02:36 PM

Daily Coaching Tip #DontSuck #DailyCoachingTip

5/16/2024, 2:30:05 PM

Parisi Speed School update! Framing is complete. Showers are in and rubber floor has been delivered! We are getting closer to moving into this beautiful, new building alongside Forward Fitness Spokane! Stay tuned for more updates!!! #parisispeedschool #spokaneyouthsports #speedisaskill #youthsports #youthsportstraining #speedandagility #forwardfitnessspokane

5/16/2024, 3:05:49 AM

Daily Coaching Tip #DontSuck #DailyCoachingTip

5/15/2024, 11:52:15 PM

Ensuring our kids' safety in sports is non-negotiable. That's why background checks are vital in youth sports. They provide peace of mind, ensuring that volunteers and staff have passed thorough screenings. At Jersey Watch, we prioritize child safety. Our quick, affordable background check services are designed for youth sports organizations. Get started in less than one business day, with background checks starting at just $10, including SSN Validation and National Criminal Search. Don't take chances with safety, click the link in our bio and get started today.

5/15/2024, 10:47:06 PM

Do you ever practice curved running?! Most athletes only focus on linear running. Running straight over and over. But most of your sports are not just linear, they have a curved component. There are body shapes and techniques that all you to be faster doing this. Angles that allow you to speed up the whole way around the curve. You need to train these too. . . . . . . . . #measureable #sportsscience #athleteperformance #performancetraining #athletedevelopment #speedtraining #sportstraining #sportsperformance #athleticism #youthsports #explosivetraining #youthsportstraining #speedtraining

5/15/2024, 9:40:00 PM

❌BUILD A STRONGER MIND❌ 🕰️Starting May 25, I will be conducting Mental Performance Classes at @impactfitnessauburn ⚾️This will be catered towards people who are student athletes as well as people who are looking to gain an edge on their fitness journey! 🧠 these classes are two 6 week courses one beginner, one advanced 🏋️‍♂️Classes will consist of introduction to lifting and the foundations of working out as well as mental performance that can create opportunities to strengthen the cognitive side of athletics! REGISTER NOW IN PERSON OR THE IMPACT FITNESS APP #mentalperformance #coach #body #mind #gym #coachesofinstagram #baseball #softball #football #basketball #soccer #hockey #weightlifting #wrestling #curling #sports #youthsportstraining

5/15/2024, 9:17:57 PM

🚨 Don’t Miss Out! Spots are limited, so don’t delay - sign up today‼️ Sign Up for NLF Summer Soar 24 Vertical Camp by May 24th and Save $200! 🦍 Our Motto: We exist to help athletes get stronger, jump higher, and get faster 💨 #NLFSummerSoar #JumpHigher #StrongerFaster #VerticalCamp #AthleteGoals #SummerTraining #Save200 #AllInPlan #SummerFitness #TrainWithNLF #SportsPerformanceTraining #YouthSports #YouthSportsTraining

5/15/2024, 9:16:51 PM

We are a PreK - Grade 12 school with all students on the same campus. A major part of our culture is students looking up to the older students, setting an example, being role models. Some of our youngest students gather in the lobby before walking to their classrooms in the mornings. By the time they arrive our Breakfast Club is half way through their workout. One day these young students will be on the other side of the glass. Success leaves clues! 📸 @t4bert 🧱 #youthsports #youthexercisespecialist #longtermathleticdevelopment #youthsportstraining #strengthtraining #strengthandconditioning #physicaleducation #elementaryteacher #youthsports #culture

5/15/2024, 6:00:00 PM

🏀 The nominees for April’s Athlete of the Month are in!⚽️ These outstanding athletes have shown incredible dedication and hard work throughout the month. 💪🏻 Help us choose the winner by commenting with your pick and we’ll announce the winner later this week! 👏🏻 #athleteofthemonth #pittsburghgym #youthsportstraining #youthstrengthtraining #BeElite #ironcityelite #athlete

5/15/2024, 4:24:48 PM

Struggling to stay focused on the field? Our virtual training is designed to enhance concentration and execution, giving young athletes the mental edge needed for peak performance. Train with Alessia from anywhere and discover how tailored mental exercises can elevate your game. #YouthSportsTraining #FocusTraining #OnlineCoaching #MentalSkills #AthleteDevelopment #RemoteTraining #VirtualCoach #ConcentrationBoost #MindfulAthlete #PerformanceEnhancement #SportsTrainingOnline #AthleticTraining #MindsetCoaching #CompetitiveAdvantage #WinningMindset #SportsExcellence #MentalToughness #YouthAthletics #HighPerformance #SkillBuilding

5/15/2024, 2:01:20 PM

D1 Chandler was out at Snedigar park this evening!! We’re here supporting the Chandler National Little League teams during their playoffs!! Good luck guys!!⚾️🔥 Check us out on DOBSON & GERMANN📍 • • • #chandleraz #chandlerazadultfitness #youthsportstraining #adulttraining #scholasticworkouts #adultworkouts #scholastictraining #strengthtraining #d1chandleraz #d1sports #theplacefortheathlete #joinateamnotagym #athleticbasedtraining #5startraining #adultfitnessaz

5/15/2024, 3:44:19 AM

We get it – youth sports are all about the thrill of the game, but nothing puts a damper on that excitement like an injury. That's why we're here to be your MVP in keeping your players safe and sound. Whether you're calling the shots as a coach, cheering from the sidelines as a parent, or just want to look out for the little athletes on the field, click the link in our bio to discover how you can be a game-changer in injury prevention. Together, let's ensure every match is a blast, with no unnecessary setbacks.

5/15/2024, 1:30:05 AM

Experience the ultimate basketball immersion with our three-day Triple Threat Camp led by local coaching legends Martina Holloway and Shauna Snyder, both former Albuquerque basketball athletes who went on to play Division I and currently coaching powerhouse teams like the Santa Ana Thunder. Over the course of the camp, you’ll dive deep into the core fundamentals of passing, dribbling, and shooting. Each day kicks off with an engaging classroom-style session led by our expert coaches, where you’ll gain invaluable insights and strategies to elevate your game. Then, it’s time to hit the court for an immersive, hands-on experience where you’ll put theory into practice under the guidance of Martina, Shauna, and our experienced coaching team. Don’t miss this exclusive opportunity to learn from the best and take your basketball skills to the next level! We can only take on a certain amount of kids to ensure quality service is given so secure your spot today! Click the link below or link in bio! PRICE: $150 per child with LUNCH INCLUDED! WHEN: Wednesday June 5, 2024 - Friday June 7, 2024 WHO: Dedicated athletes ages 8-17 TIME: 9:30 am - 2 pm WHERE: Taylor Middle School Gymnasium 8200 Guadalupe Trl NW, Albuquerque, NM 87114 Register today through this link: DesertSunElite.org #albuquerquemom #albuquerquemoms #abqathletes #albuquerquenewmexico #thingstodoinalbuquerque #basketballcoaches #youthsports #youthsportstraining #athletemindset #athletemindsetcoach #riorancho #rioranchonm #abqnm #505 #dunk

5/15/2024, 12:18:04 AM

These 3 things need to be packed for optimal performance! I know not everyone brings their own lunch to school so you can follow this method if you eat the lunch provided and just pack snacks or what makes sense for you 😄 2 snacks 1 meal (This can vary depending on the athlete and goal but is a great place to start!) The am/pm snack is for during the school day either before or after lunch. If you have an early lunch around 10am then you will typically have your snack around 12:30/1pm. If you have a later lunch around 12pm then you will typically have your snack around 9/10am. This snack should be balanced with carbs and protein/fat. Your lunch should be balanced and consist of a carb, protein/fat, and color. This will help reach your needs for the day as an athlete as well as keep you energized and full. If you eat a proper lunch it is also less likely for you to be ravenous and over eat at night after practice. The second snack is the one you want to have 30min-1hr before practice. You want it to be mostly carbs and little to no fat, protein, or fiber. This will give you enough time to digest and have energy for exercise ⛽️ Eating every couple of hours as an athlete allows you to feel and play your best! Try this plan out if you want to take your performance to the next level 🚀 Another big component to your day as an athlete is your breakfast, so don’t forget to prioritize that in the morning! Drop a “💙” in the comments if you found this helpful and want more posts like this! SAVE this for later! 📩 SHARE with an athlete! 📲 FOLLOW @former.athlete.dietitian for more nutrition tips from a former athlete who gets it! ⚽️ . . #athletenutrition #sportsnutrition #athletefuel #lunchboxideas #easylunch #schoollunch #youthsportstraining #youngathletes #studentathlete #afterschoolpractice #morningsnack #prepractice #highschoolathletes #collegerecruit #sportsparents #athletemom #soccer #baseball #softball #trackandfield #volleyball #swimming #hockey #fieldhockey #lacrosse #football #basketball #clubteam #travelsports

5/14/2024, 8:27:29 PM

#ad Register for @bremertonsportscenter's spring Kickin' Krakens session! - Classes are held Wednesday-Sunday. - Coached by trainers with years of experience! - Ages range from 1.5-8 years old. - Great for beginning and experienced players! - Year-round registration and availability! bremertonsports.com If you have any questions, please feel free to email them for more information! [email protected] #bremertonsportscenter #kickinkrakens #indoorsoccer #youthsoccer #youthsoccertraining #youthsports #youthsportstraining #RegistrationOpen #bremerton #kitsappeninsula #kitsapcounty

5/14/2024, 7:27:06 PM

Daily Coaching Tip #DontSuck #DailyCoachingTip

5/14/2024, 2:30:05 PM

CENTRE CLOSURE FOR UPGRADING WORK on 22 MAY (WED) & 23 MAY (THURS) 2024 Dear valued customers, We're upgrading our centre! We're thrilled to announce the upcoming upgrading plan for our centre! This exciting transformation is all about enhancing your healthcare and training experience. From state-of-the-art equipment to a modern, comfortable atmosphere, we're committed to providing you with the best care possible. Get ready for a revitalized and dynamic space that reflects our dedication to your overall well-being. Please take note that we'll be closed on 22 May (Wed) and 23 May (Thurs) for the upgrading work. We'll resume on the 24 May (Fri) as usual. We sincerely apologize for the short notice. To reschduele, please call us at +603- 7629 4822/ 4821. For urgent matters, please call/whatsapp to +6016- 632 6808. We're sorry for any inconvenience caused. Thank you for your understanding. See you soon! #dynamiquesportsrehab #teamdynamique #HAPPY9THANNIVERSARY #physio #sportsrehab #strenghtandconditioning #sportsmassage #panelperkeso #rtw #youthsportstraining #injuryprevention #recoverstrengthenperform

5/14/2024, 11:28:07 AM

Congratulations to my guy Ashton making it to the Hampshire Cup final. I am very proud of how far this young gentleman has come in his strength and speed training which has been translated on the pitch this season 🙏🏽 Not only has he got stronger and faster but his confidence and self belief has improved so much. #youthsports #youthsportstraining #football #academy #grassroots #youthfootball #training #youthdevelopment #gym #fitness #youthempowerment #soccer #portsmouth #hampshire #final #cup

5/14/2024, 7:18:05 AM

Show your love for Redline by wearing Redline colors (red, black, and white) to Fridays training sessions! 🖤❤️🤍 #RedlineAthletics #YouthSportsTraining #redlinefarmingtonhills

5/14/2024, 2:04:09 AM

I am always in my athletes corners. A guide, pointing them in the right direction. An expert, helping them make the best decisions. A mentor, helping them grow into strong young men and women. A coach, helping them get faster and stronger than ever before. It’s more than just training. It’s more than just getting faster. It’s about becoming resilient. It’s about becoming confident. It’s about becoming a better person. My athletes all know that I have their backs and will stand behind them no matter what. Winning in my book as nothing to do with the outcome. . . . . . . . . #athleteperformance #performancetraining #athletedevelopment #speedtraining #sportstraining #sportsperformance #athleticism #youthsports #youthsportstraining #athletemindset #athletelift #mindsetofgreatness #mindsetcoaching #mindsetchange #mentaltoughness #mentaltoughnesstraining #membamentality

5/13/2024, 9:30:00 PM

We produce a variety of sportswear, including gym attire, track suits, trousers, T-shirts, and shorts. We will prepare your order as per your need, including customizing the design, package, and logo. We will provide you with an enhanced chance to review your order. #nikesportswear #sportsbrasquad #sportsman #kıngs_transports #sportsbar #sportsnutritionist #actionsports #sportsperformancetraining #sportsnews #sportsmassagetherapist #sportscentertop10 #wintersports #youthsportstraining #sportsphotographer #foxsports #combatsportsacademy #sportsmedicine #sportsbikelife #mmsportschallenge #sportsbook #sportsbikelifestyle #deinsportsfreund #outdoorsportsusa

5/13/2024, 6:27:31 PM

"Welcome to our elite sports performance coaching program, where we specialize in sculpting champions out of middle and high school athletes. Our comprehensive approach integrates cutting-edge techniques such as plyometric training, weight lifting, and RPR (Reflexive Performance Reset) to unlock the full potential of every athlete who walks through our doors. Plyometric training forms the cornerstone of our methodology, harnessing the power of dynamic movements to enhance speed, agility, and explosiveness. Through carefully curated exercises and drills, we cultivate the rapid muscle contractions essential for dominating on the field or court. But we don't stop there. Our athletes also benefit from personalized weight-lifting programs meticulously crafted to build strength and endurance, laying the foundation for peak performance in their chosen sport. Whether it's increasing max lifts or developing functional strength, our coaches are dedicated to guiding each athlete towards their goals with precision and expertise. In addition to plyometrics and weight lifting, we incorporate the revolutionary RPR technique into our training regimen. RPR targets the body's reflexive systems, promoting optimal muscle function and alignment to unleash untapped potential. RPR empowers athletes to move with greater efficiency, agility, and power by addressing neuromuscular imbalances and enhancing proprioception. At our core, we believe every athlete possesses the capacity for greatness. Through our holistic approach to sports performance coaching, we empower young athletes to push beyond their limits, transcend their expectations, and emerge as unstoppable forces in their sport. Join us on this journey to excellence, and together, let's redefine what's possible on the field of play." Click the website link in my bio for more info and the contact form. Follow us for upcoming speed camps #needhamrocketsfootball #needhamsportstraining #sportstraining #sportperformance #youthsports #youthsportstraining #excelsportsandfitness #certifiedpersonaltrainer #athletictraining #needham

5/13/2024, 5:46:42 PM

Summer training is starting already. Where are you? 👀 @sfxfitness @sfxfitness.roswell @sfxfitness.alpharetta #sportsperformance #speedandagility #youthsportstraining

5/13/2024, 4:34:20 PM

Daily Coaching Tip #DontSuck #DailyCoachingTip

5/13/2024, 2:30:05 PM