Many people think EMS workouts are just good for losing weight/burning calories or working out around injuries. It's definitely great for that but it's also a great option to gain strength and muscle!
Experience the tech of truFlex! 💥 We’re offering our clients an exclusive opportunity to feel the results of 54,000 crunches in just 15 minutes with our muscle toning treatment for only $330 per session. ▪Normally priced at $500 per session. ✔️Build & Tone Muscle ✔️No Downtime ✔️Clinically Proven Results ✔️30% Average Muscle Growth Don’t miss out on this incredible deal to transform your core and feel the difference. Book your session today! Call 3214 1400 This limited-time offer is available from June through the end of August. T&C’s apply. *Individual results may vary. Any cosmetic or invasive procedures carry risks. Always seek advice from an appropriately qualified health practitioner. #bodycontouring #muscletoning #offernowon #truFlex #buildmuscle #tonemuscle #coreworkout #FortitudeValley #Brisbane #elysiumskincentre
Take that child's health seriously 😒😁. Happy Children's Day! 👶👶👶😃💞🎉🎉 . Fit PhysioCare Advocacy is a PHYSIOTHERAPY ADVOCACY PLATFORM. . As a Physiotherapist I have decided to take up the responsibility of using physiotherapy knowledge and expertise to promote the health and well-being of individuals, patients, communities, populations, and the profession. . I also manage individuals with health conditions who require Physiotherapy. Such as: - 📌 Injury recovery - 📌 Post surgery recovery - 📌 Pain therapy - 📌 Post traumatic recovery (physical) - 📌 Post partum recovery - 📌 Cardiorespiratory Rehab - 📌 Tone flabby muscles - 📌 Lose excess weight with Flab to Fit programs - and more.... . . Kindly CLICK ON THE LINK IN BIO to begin today ❤️ . . . . . . . . . #nigeria #physiotherapy #advocacy #injury #injuryrecovery #recovery #physicalrecovery #coachteeonline #physicalrehabilitation #physicaltherapy #fitfabphysiotherapist #flabbyskin #musclerecovery #postpartum #postpartumrecovery #postsurgery #postsurgeryrecovery #thehealthylifestyle #naijafitfam #lagosfitmoms #naijabrandchick #lagosnigeria #lagosmums #lekkimoms #tonemuscle #yummymummy #naijahealthyliving
Have you used any of these 😜 let's know👇 . . I am Toyin Odutola, a Physiotherapist who has decided to take up the responsibility of using physiotherapy knowledge and expertise to promote the health and well-being of individuals, patients, communities, populations, and the profession. . I also manage individuals with health conditions who require Physiotherapy. Such as: - 📌 Injury recovery - 📌 Post surgery recovery - 📌 Pain therapy - 📌 Post traumatic recovery (physical) - 📌 Post partum recovery - 📌 Cardiorespiratory Rehab - 📌 Tone flabby muscles - 📌 Lose excess weight with Flab to Fit programs - and more.... . . Kindly CLICK ON THE LINK IN BIO to begin today ❤️ . . . . . . . . . #nigeria #physiotherapy #advocacy #injury #injuryrecovery #recovery #physicalrecovery #coachteeonline #physicalrehabilitation #physicaltherapy #fitfabphysiotherapist #flabbyskin #musclerecovery #postpartum #postpartumrecovery #postsurgery #postsurgeryrecovery #thehealthylifestyle #naijafitfam #lagosfitmoms #naijabrandchick #lagosnigeria #lagosmums #lekkimoms #tonemuscle #yummymummy #naijahealthyliving
🌞💪 IT'S WEEK 2️⃣ FROM our #CHALLENGE with 💎Just Home Workouts 💎 💪🏽ALL WE'LL DO IS ➕ 5 SECONDS FOR EACH EXERCISE 💪🏽 Workout Time will still be between ⏳ 10-15 minutes a day to #loosefat / #Tonemuscle 🔥 (25sec/ 10 sec) 🔹️Narrow Pushups (knees) 🔹️Bridge 🔹️Slow Mountain Climbers 🔹️Plank hip twists 🔹️Skipping with/out Rope 4-6 Rounds ✅️Each exercise is performed for 25 seconds, with 10 seconds of recovery to shift to the next exercise. 🔁Repeat the CIRCUIT TO 4⃣to 6⃣ SETS 🛑STICK ON THE ROUNDS YOU DID LAST WEEK🛑 ⛔️ warm up preworkout to prevent injury & get benefit from the workout 🧯Don't forget streching post workout DM for Any help ☑️ Share and save this workout ☑️ Tag a friend #calisthenics #muscleup #bodyweightworkout #tips #gym #palestineinmyheart #Repost #jumping #ropejumping #WORKOUTPROGRAM
A guy who lives in the estate I reside was walking down the street, I saw him with an arm sling. I asked him, " what happened?😢" He replied: " my shoulder hurts, I think I slept on it, so I decided to get this to support it" Have you been to the hospital? Have u seen a Physiotherapist? He said "no" This kind of case is very typical, there are multiple reasons why the shoulder is hurting. A proper evaluation should be done by a Physiotherapist. He also needs follow up exercises to accelerate recovery. It's important to note that one should not jump on using supportive devices without a prescription from a Physiotherapist 😃👍✅ . I am Toyin Odutola, a Physiotherapist who has decided to take up the responsibility of using physiotherapy knowledge and expertise to promote the health and well-being of individuals, patients, communities, populations, and the profession. . I also manage individuals with health conditions who require Physiotherapy. Such as: - 📌 Injury recovery - 📌 Post surgery recovery - 📌 Pain therapy - 📌 Post traumatic recovery (physical) - 📌 Post partum recovery - 📌 Cardiorespiratory Rehab - 📌 Tone flabby muscles - 📌 Lose excess weight with Flab to Fit programs - and more.... . . Kindly CLICK ON THE LINK IN BIO to begin today ❤️ . . . . . . . . . #nigeria #physiotherapy #advocacy #injury #injuryrecovery #recovery #physicalrecovery #coachteeonline #physicalrehabilitation #physicaltherapy #fitfabphysiotherapist #flabbyskin #musclerecovery #postpartum #postpartumrecovery #postsurgery #postsurgeryrecovery #thehealthylifestyle #naijafitfam #lagosfitmoms #naijabrandchick #lagosnigeria #lagosmums #lekkimoms #tonemuscle #yummymummy #naijahealthyliving
🔴FIRST OF ALL INTRODUCTION 😁🤩💕 THIS IS FIT PHYSIO CARE ✅ I am Toyin Odutola, a Physiotherapist who has decided to take up the responsibility of using physiotherapy knowledge and expertise to promote the health and well-being of individuals, patients, communities, populations, and the profession. . I also manage individuals with health conditions who require Physiotherapy. Such as: - 📌 Injury recovery - 📌 Post surgery recovery - 📌 Pain therapy - 📌 Post traumatic recovery (physical) - 📌 Post partum recovery - 📌 Cardiorespiratory Rehab - 📌 Tone flabby muscles - 📌 Lose excess weight with Flab to Fit programs - and more.... . . Kindly CLICK ON THE LINK IN BIO to begin today ❤️ . . . . . . . . . #nigeria #physiotherapy #advocacy #injury #injuryrecovery #recovery #physicalrecovery #coachteeonline #physicalrehabilitation #physicaltherapy #fitfabphysiotherapist #flabbyskin #musclerecovery #postpartum #postpartumrecovery #postsurgery #postsurgeryrecovery #thehealthylifestyle #naijafitfam #lagosfitmoms #naijabrandchick #lagosnigeria #lagosmums #lekkimoms #tonemuscle #yummymummy #naijahealthyliving
It was a blessing having you @moromoluwatiketike at @trc_lagos yesterday 😃💃💃 so much joy and laughter 🤣🤣🤣 God bless you sis 💕🤗 we celebrate you. . I am Toyin Odutola, founder - Fit PhysioCare, a Physiotherapist who has decided to take up the responsibility of using physiotherapy knowledge and expertise to promote the health and well-being of individuals, patients, communities, populations, and the profession. . I also manage individuals with health conditions who require Physiotherapy. Such as: - 📌 Injury recovery - 📌 Post surgery recovery - 📌 Pain therapy - 📌 Post traumatic recovery (physical) - 📌 Post partum recovery - 📌 Cardiorespiratory Rehab - 📌 Tone flabby muscles - 📌 Lose excess weight with Flab to Fit programs - and more.... . . Kindly CLICK ON THE LINK IN BIO to begin today ❤️ . . . . . . . . . #nigeria #physiotherapy #advocacy #injury #injuryrecovery #recovery #physicalrecovery #coachteeonline #physicalrehabilitation #physicaltherapy #fitfabphysiotherapist #flabbyskin #musclerecovery #postpartum #postpartumrecovery #postsurgery #postsurgeryrecovery #thehealthylifestyle #naijafitfam #lagosfitmoms #naijabrandchick #lagosnigeria #lagosmums #lekkimoms #tonemuscle #yummymummy #naijahealthyliving
Did you see our CKO Tent at the Hoboken Arts & Music Festival on Sunday?! If you missed us and want to be part of our festival email list to receive a special trial and membership promo, send us a DM! #cko #hoboken #kickboxing #special #event #workout #loseweight #tonemuscle #sleepbetter #behappy #achieve #goals #together #ckofitfam
Introducing a powerful new revolution in body shaping and muscle toning. Just one 30 minutes treatment in equivalent to 20 000 crunches or squats. Using high intensity focused electro-magnetic HIFEM Technology to engage the muscle, the hand pieces contract the muscles like they would during exercise. Featuring seven different waveform for varied desired results, the electro-magnetic technology continuously contracts the muscles throughout the treatment, forcing the muscle tissue to adapt , resulting in muscle building and fat burning 🔥this offer will end by the end of May so hurry up to book your treatment! #Tonemuscle #Burnfat #Buildmuscle #Shape #Sculpt #Lift #Tighten
This delayed referral ehn! It has cost some people their sleep. We will learn more this week👌😜Stay tuned . Fit PhysioCare Advocacy is a PHYSIOTHERAPY ADVOCACY PLATFORM. . As a Physiotherapist I have decided to take up the responsibility of using physiotherapy knowledge and expertise to promote the health and well-being of individuals, patients, communities, populations, and the profession. . I also manage individuals with health conditions who require Physiotherapy. Such as: - 📌 Injury recovery - 📌 Post surgery recovery - 📌 Pain therapy - 📌 Post traumatic recovery (physical) - 📌 Post partum recovery - 📌 Cardiorespiratory Rehab - 📌 Tone flabby muscles - 📌 Lose excess weight with Flab to Fit programs - and more.... . . Kindly CLICK ON THE LINK IN BIO to begin today ❤️ . . . . . . . . . #nigeria #physiotherapy #advocacy #injury #injuryrecovery #recovery #physicalrecovery #coachteeonline #physicalrehabilitation #physicaltherapy #fitfabphysiotherapist #flabbyskin #musclerecovery #postpartum #postpartumrecovery #postsurgery #postsurgeryrecovery #thehealthylifestyle #naijafitfam #lagosfitmoms #naijabrandchick #lagosnigeria #lagosmums #lekkimoms #tonemuscle #yummymummy #naijahealthyliving
#title #virginiarealestatesettlement #virginiarealestateclosing #titleboxingassemblyrow #virginiarealestateservices #sharuinder #titleinsurance #tonemuscle #fitnessmma #titleservices #kararaya #titleandescrow #escrow #titlecompany #virginiarealestateagents #titleinsurancecompany #loansigningnotarypublic #hitithard #titleagent #documentsnotarized #virginiarealty #escrowservices #loansigningagentforlife #titleideas #titlefam #firstsinglealbum #fitnesskickboxing #realestate
#title #virginiarealestatesettlement #virginiarealestateclosing #titleboxingassemblyrow #virginiarealestateservices #sharuinder #titleinsurance #tonemuscle #fitnessmma #titleservices #kararaya #titleandescrow #escrow #titlecompany #virginiarealestateagents #titleinsurancecompany #loansigningnotarypublic #hitithard #titleagent #documentsnotarized #virginiarealty #escrowservices #loansigningagentforlife #titleideas #titlefam #firstsinglealbum #fitnesskickboxing #realestateclosing #virginiarealestateagent #taxprepared
Are you struggling to reach your fitspo goals? 💪🏼 Then you may need some extra assistance outside your normal routine. Our client Victoria has done 10 sessions of our Wonder Technology and also 8 sessions of our Techni Spa over the short period of a month which as a result of her commitment you can see the incredible lift and tone change! We offer complimentary consultations so we can tailor a plan to suit your goals! 💫 #urbanglow #tonemuscle #cellulitereduction #smoothskin #fitnessgoals #fitspo #liftandfirm #buildmuscle #weightloss #fitness #goals #firmerskin
I welcome you specially.😁💕 Fit PhysioCare Advocacy is a PHYSIOTHERAPY ADVOCACY PLATFORM. . I am Toyin Odutola, a Physiotherapist who has decided to take up the responsibility of using physiotherapy knowledge and expertise to promote the health and well-being of individuals, patients, communities, populations, and the profession. . I also manage individuals with health conditions who require Physiotherapy. Such as: - 📌 Injury recovery - 📌 Post surgery recovery - 📌 Pain therapy - 📌 Post traumatic recovery (physical) - 📌 Post partum recovery - 📌 Cardiorespiratory Rehab - 📌 Tone flabby muscles - 📌 Lose excess weight with Flab to Fit programs - and more.... . . Kindly CLICK ON THE LINK IN BIO to begin today ❤️ . . . . . . . . . #nigeria #physiotherapy #advocacy #injury #injuryrecovery #recovery #physicalrecovery #coachteeonline #physicalrehabilitation #physicaltherapy #fitfabphysiotherapist #flabbyskin #musclerecovery #postpartum #postpartumrecovery #postsurgery #postsurgeryrecovery #thehealthylifestyle #naijafitfam #lagosfitmoms #naijabrandchick #lagosnigeria #lagosmums #lekkimoms #tonemuscle #yummymummy #naijahealthyliving
#title #virginiarealestatesettlement #virginiarealestateclosing #titleboxingassemblyrow #virginiarealestateservices #sharuinder #titleinsurance #tonemuscle #fitnessmma #titleservices #kararaya #titleandescrow #escrow #titlecompany #virginiarealestateagents #titleinsurancecompany #loansigningnotarypublic #hitithard #documentsnotarized #titleagent #virginiarealty #escrowservices #loansigningagentforlife #titleideas #titlefam #realestateclosing #firstsinglealbum #fitnesskickboxing #virginiarealestate
I often hear from clients that they want to be toned. What does tone mean? Toning is the result of increased muscle definition and decreased body fat. Increased muscle definition comes from muscle hypertrophy. And muscle hypertrophy comes from a load being applied to the muscle. A load like weights + resistance. Build the muscle and focus on your nutrition. Nutrition is key to building muscle and reducing body fat % Are you ready to build muscle? Are you ready to feel strong? Are you ready to stop the yo-yo dieting? Perfect Fit Health and Fitness is your Personal Approach to Health and Fitness. Our trainers are here to guide you on your journey. Schedule your consult today and let's go! #toning #tonemuscle #muscle #fit #workout #strong #resistancetraining #liftweigths #nutrition #personaltrainer #personaltraining #groupfitness #scarboroughmaine #mainefitness #wellness #macros #health #healthyliving #agingprocess #fitatanyage #strongnotskinny #mindset #nutritioniskey #letsgo #healthjouurney
Take it all out on that bag! Wednesday, April 17th 8:30am Lee 4:30pm Anastasia 5:45pm Anastasia #cko #ckomyrtlebeach #kickboxing #ckokickboxing #myrtlebeach #reducestress #sleepbetter #loseweight #tonemuscle #behappy #workout #achieve #together #proudtocko
• 🤩 Before first treatment and right after (there will be continued improvement) second treatment.🙌🏼 Evolve by InMode can help if you have: ☑️ Skin Laxity ☑️ Subcutaneous fat ☑️ Lost weight but have a stubborn area that’s resisting ☑️ Muscle Tone you’d like to improve 🤩 Schedule your FREE consult today to learn more! • 📞423-616-0324 💻advancedweight.com #evolve #bodycontouring #skinlaxity #muscle #tone #tonemuscle #fatreduction @nursecoffey @hackneykim @jazzlynfloyd Financing available @withcherryus 🍒
April is going strong and CKO Classes are 🔥🔥!! Sunday, April 14th 9:30am Damien #cko #ckomyrtlebeach #kickboxing #myrtlebeach #classes #foreveryone #workout #havefun #tonemuscle #loseweight #behappy #achieve #goals #together #ckofitfam #sundayfunday #thegymismychurch #proudtocko
It’s starting to feel like spring 🌸 If you’re looking for a boost in tone and definition in time for the warm weather, either in your face or your body, we carry EMFACE and EMSCULPT NEO by @btlaesthetics ! These devices both boost and tone muscle while building collagen and eliminating fat cells respectively. #CBA #btlaesthetics #emface #emsculpt® #facialstructure #bodycontouring #bodyscuplting #tonemuscle #losefat #glenwoodsprings #glenwoodspringscolorado
One of the fastest body sculpting treatments on the market. Reduce fat, tone muscle and define your body with a completely customizable treatment. A complete truBody sculpting experience can be performed in as little as 30 minutes. Results after one treatment series. Safe, non-invasive, with minimal discomfort. FDA Cleared. #truBody #truSculpt #truFlex #bodysculpting #bodycontouring #tonemuscle #reducefat #noninvasive #safe #aestheticduo #convenient #customized #complete #nodowntime #beyondyourbest #trimtone
The best time to start a better life is today!✨ You'll never know what you're capable of until you push your limits🔥❤️ 🖊Sign up for Stamina and you will see results day by day We are waiting for you!😉 Decide change your life✨ 📞619 538 3239 🌐 https://stamina.fitness/ 📍 8756 Sherwood Terrace, San Diego, CA. #musclegain #tonemuscle #WeightLoss #staminastudiofit
❄️With CoolTone®, the possibilities go beyond the abdomen: the treatment is also FDA cleared to strengthen, tone, and define the buttocks and thighs! #BodyContouring #TakeYourselfFurther #CoolSculpting #CoolTone #ToneMuscle #BeforeAndAfter #chanhassen Interested in seeing if CoolTone® is right for you? Schedule a free consultation at Refine Laser and Skincare. 952-474-7474
Be proud of you and your daily achievements! #cko #hoboken #kickboxing #classes #workout #getstrong #havefun #loseweight #tonemuscle #sleepbetter #behappy #achieve #goals #together #ckofitfam
Lá Fhéile Pádraig Sona Duit! (HAPPY ST. PATRICK’S DAY TO YOU!) Enjoy the day CKO FAM! #cko #hoboken #stpatricksday #holiday #workout #goals #celebrate #stayfocused #livehappy #fitness #lifestyle #balance #loseweight #tonemuscle #sleepbetter #ckofitfam
It’s go time. Make that CKO Bag shake! #cko #hoboken #cardio #kickboxing #workout #setgoals #achieve #getstrong #loseweight #tonemuscle #sleepbetter #behappy #ckofitfam
Did you know that some physicians recommend PHYSIQ® body contouring over other sculpting treatments because it offers better results, less discomfort, and fewer adverse effects? Yes! Thanks to its unique technology. PHYSIQ is the most effective, non-invasive body contouring treatment. It’s FDA-approved to treat FAT AND MUSCLE in the same session! PHYSIQ body contouring combines heat and energy to reduce fat and tone muscle. PHYSIQ is the perfect treatment for ALL bodies and skin types. Make your appointment at familyfirstmedicine.squarespace.com or call 256-638-7721(SPA1). #northeastalabama #dekalbcounty #Scottsboro #familyfirstmedicinemedspa #FamilyFirstMedicine #bodycontouring #tonemuscle #reducefat #sculpting #medspa #Scottsboroalabama #physiq #cartessa #RainsvilleAL #rainsville #Fortpaynealabama #FortPayne
Imagine this… You work a cushy desk job You show up at 9 on the dot daily You file some paperwork, take a few phone calls, you know, your minimum job task It doesn’t take much effort, and you make decent money Your yearly performance reviews come around and, “good job meeting the standard, we appreciate your work” But low and behold, no promotion, and no raise You’re pissed!! & then you reflect on the last year Your results are a direct reflection of the effort that you put in Now let’s relate that to your fitness You go to the gym a couple days a week You eat “healthy” and track your food sometimes You think you drink enough water But each year you look and feel the SAME It is NOT enough to just show up Sure that may be enough to maintain where we’re at But to really get the dream body that you want & that confidence that comes with it… That takes EFFORT, and CONSISTENCY Instead of just showing up, show up with a plan to improve A plan to be better, a plan to be more than the day, month year before Stop just going through the motions
If you want to tone your muscles, what you are saying is - I want to build muscle - Because that’s what toning means - That doesn’t mean you have to go into a feeding frenzy, gain all kinds of weight and start looking like the Hulk - That’s one extreme - The other end of that is lifting super light weight and not challenging yourself - There’s a BIG gray area in the middle which needs to be explored - Think of toning as a 2 part process: - Part 1: Lose fat - Consistent calorie deficit While in a deficit, lift heavy weight Get movement in every day Keep after it - If you try and build muscle while you still have a good bit of fat to lose (not talking about the last little bit of belly fat - talking more significant fat to lose) - You will get frustrated very quickly as you will see yourself getting a bit “bigger” from building but you won’t see it like you want because you still have fat to lose - Lose first while lifting heavy - Part 2: Building Muscle - Increase your calories to maintenance, or even a small surplus and shift your focus to your training which is now driving the car - Push yourself. Work hard - Eat enough protein - Get adequate recovery and sleep - Don’t overcomplicate it - Get a structured program, and keep after it - Give yourself some performance based goals and crush them - It will be the most fun you will ever have :) - Love You - #buidlingmuscle #tonemuscle #losingfat #howtobuildmuscle #howtotonemuscle #fitover40 #fitover50 #fitover55 #fitover60 #fitafter60 #fitnessafter50women #susanniebergallfitness
Ladies….let’s go!! Female only boxing is here… The only female only boxing class in Cambridge, delivered by registered and insured coaches #girlpower #boxing #boxingtraining #boxingcardio #boxingcambridge #boxeo #boxeoespañol #letsgochamp #class #learning #femaleonly #girlscanboxtoo #punch #bagdrills #pads #technical #gloves #albion #getfit #hearthealth #tonemuscle #manageweight #mentalhealth #circuits
Feel empowered with the evolveX - the ultimate hands-free platform to elevate your body and mind. Our state-of-the-art machine uses revolutionary technology to tone muscle, improve body symmetry and maximize your esthetic potential. Join the movement to evolve you Schedule an appointment with us. Call 📲(646)893-9511. #nyc #medspa #beauty #evolve #bodytreatment #aesthete #evolveX #bodytransformation #shapeyourbody #tonemuscle #esthetic #healthylifestyle
Congratulations @malvika8 for your Incredible 2 months journey with us. Your results are amazing, but we don’t stop here! #bodytransformation #emstraining #emsindubai #personaltrainer #dubai #dubailife #dxbtoday #instagram #blogger #loseweightnow #tonemuscle #musclebuilding #emstrainingdubai #gym #gymindubai
Using high-intensity electromagnetic muscle stimulation (EMS) for muscle contractions, combined with ems + radio frequency, Rena-sculpt can quickly burn stubborn fat and tone muscle. Results may vary by Individual. . . . . . . 🔹Consultations are available today. 🔹 Find out if you're a good candidate for this approach. Book yours! ⬇️ E3CRYO.COM or by Phone 602-899-2796 #Flawlessfriday #Fridaymotivation #Body #Renasculpt #Musclebuilding #Burnfat #Tonemuscle #BodyContouring #NonSurgicalContouring #BodySculpting #BodyGoals #BodyTransformation #SlimmingTreatments #BodyConfidence #SculptedBody #BodySculpt #BodyShaping #ContourYourBody #BodyContour #TightenAndTone #SculptedLook #DreamBody #GetSculpted #ConfidentYou
Thrive. #cko #hoboken #kickboxing #workout #foreveryone #workout #getstrong #loseweight #tonemuscle #sleepbetter #behappy #achieve #goals #together
Our Slim Sculpture Treatment at Slim Lab is a combination treatment that I recommend to all of my patients that’s are looking to slim down, shrink stretch marks & tone muscle at the same time. Call to set up your consultation today (912) 333-0786 #consultation #spa #treatment #slimmingtreatment #nomorestretchmarks #stretchmarkremoval #skintightening #skintighteningtreatment #tighteningtreatment #tone #tonemuscle #muscle #musclebuilding #slim #slimlab #slimlabofbaxley #baxley #baxleyga
Start creating the life of your dreams starting today✨ At stamina we want to see you achieve all your goals, join our classes and discover everything you are capable of💜💪🏼 Change your life with STAMINA 📞619 538 3239 🌐 https://stamina.fitness/ 📍 8756 Sherwood Terrace, San Diego, CA. #musclegain #tonemuscle #WeightLoss #Staminastudiofit Ver menos
CoolTone is an FDA- cleared, noninvasive treatment that uses magnetic muscle stimulation to tone, firm, and strengthen muscles. 📞 Call our office today for your next CoolTone appointment #cooltone #tonemuscle #strengthenmuscles #alle #coolsculpting
February is going strong and CKO Classes are 🔥🔥!! Regular schedule for President’s Day on Monday, February 19th! Plan it and make it happen. #cko #hoboken #kickboxing #classes #foreveryone #workout #havefun #tonemuscle #loseweight #behappy #achieve #goals #together #ckofitfam
Designed to support you along your fitness journey, Clean Protein is for every body, every goal, every type of movement and level of activity! This Clean Protein Chocolate Thickshake is a wholesome, creamy, delicious & low sugar complete plant protein blend to help you train, recover and tone. What's different about these improved formulations? - More protein (over 23g protein per serve to build, tone and repair muscle) - Less carbs & less than 1g sugar per serve - 1 billion CFU probiotics to restore digestive health - Prebiotic fibres for further gut support - Improved taste, texture and amino acid profile - Added Calcium and Iron Come and grab your tub from our pharmacy located in Carine Glades Shopping Centre 😄
Every goal you’ve ever wanted to achieve can happen if you just take the first step. #cko #hoboken #cardio #kickboxing #workout #setgoals #achieve #celebrate #you #loseweight #tonemuscle #sleepbetter #behappy #ckofitfam
Take it all out on that bag! #cko #hoboken #kickboxing #reducestress #sleepbetter #loseweight #tonemuscle #behappy #workout #achieve #together
EmSlim™ is like having a personal trainer and fat-burning wizard rolled into one! 🤩 With its magical electromagnetic energy, it brings your muscles to life, sculpting them into toned perfection while bidding farewell to pesky fat cells. Say hello to a stronger you where you can unleash that inner confidence! 🥳 To book a session with this treatment - contact us at 065 635 0568. You can find our store at Shop 34, Craigavon House, Broadacres Shopping Centre, Corner Cedar and Valley Road, Fourways. 💙 #HealthAndBeautyReload #ToneMuscle #ReduceFatCells #BodyConfidence #SelfCare
Couldn’t agree more with that shirt, Julie! #letsdoit #cko #hoboken #cardio #kickboxing #fitness #workout #loseweight #tonemuscle #sleepbetter #livehappy #ckohoboken #achieve #goals #together
Confident and ready. #cko #hoboken #workout #fitness #motivation #confidence #sleepbetter #getstrong #loseweight #tonemuscle #achieve #together
Start this week by doing everything you promised yourself✨ Do it for yourself, for your health, because you know that health is wealth💜 🔥Put your body in Stamina 🔥 📞619 538 3239 🌐 https://stamina.fitness/ 📍 8756 Sherwood Terrace, San Diego, CA. #musclegain #tonemuscle #WeightLoss #Staminastudiofit