Vegetable curry #diabetic #diabetictype1 #diabeticrecipes #lowfatrecipes #healthycarbs #healthyeating #healthyrecipes #deliciousfood #tastyfood #plantrecipes #plantfood #veganfood #vegetarianfood #flexitarian
Looks amazing, right?! Enjoy this plant-based breakfast treat: Ginger Pancakes with Papaya Compote! 🌞 Dutch chef @mathijsvrieze makes these fluffy pancakes with a twist. The combination with papaya compote is delicious and they are done very quickly. ✨ Check the recipe on our website. What you need: 1 papaya fresh ginger 100 grams wholemeal flour or oatmeal flour 250 ml of plantbased yogurt 2 eggs (or substitutes) 2 tsp. baking powder 50 grams of pecans 2 tbsp. honey pinch of cinnamon or gingerbread spice #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #lifestyle #pancakes #pancake #papaya #breakfast
🥑🥥 Finding it challenging to get your little ones to eat enough fruits and veggies? We've got you covered with our Avocado Smoothie with Coconut #coconutwater Packed with creamy avocado goodness, sweet bananas, and hydrating coconut water, this smoothie is a tasty solution to ensure they get those essential nutrients. It's a win-win – they'll love the flavor, and you'll love knowing they're getting the goodness they need! 🍹 Check the recipe on our website. #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #lifestyle #avocado #avocadosmoothie #coconut #coconutwater
3 reasons why you should add limes to your daily routine! 🍋💚 1️⃣ Boosts Immunity: Limes are packed with vitamin C to help keep your immune system strong. 2️⃣ Aids Digestion: The acidity in limes can help with digestion, keeping your tummy happy. 3️⃣ Glowing Skin: With antioxidants, limes can give your skin a healthy, radiant glow. Do we need to say more? Stock up on limes and enjoy the health benefits! 🌟 #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #lifestyle #limes #lime #immunesystem #vitaminc #glowingskin #health #healthy
Cheers to World Cocktail Day! 🌍🍸 Fancy a refreshing drink, but prefer to skip the alcohol? Then these mocktails are just what you need! Why not try something new and exotic? Visit our website for delicious mocktail recipes that will take your taste buds on a tropical adventure! 🌺🍹 #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #lifestyle #worldcocktailday #mocktailrecipes #mocktail #inspiration #exoticmocktail
Lions Mane Mushroom Steak and Fries #plantrecipes #lionmanemushroomrecipe #lionsmanemushroom #veganrecipies
Just like a passion fruit, moms become even more cherished with every wrinkle they acquire! 🌺 They're filled with sweetness, depth, and a zest for life that only grows stronger over time. 💖 Here's to celebrating all the wonderful moms out there - wrinkles and all. #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #lifestyle #mothersday #mother #mothersdayrecipe
Since our roots come from the Netherlands, we wish Dutch singer Joost Klein good luck tonight during the Eurovision Song Contest! The song Europapa has been stuck in our heads for weeks, with a twist of Euro-pa-pa-ya! 🎶🥭 Go Netherlands! 🇳🇱 eurovision @joostklein #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #lifestyle #eurovisionsongfestival #eurovision #europapa #joostklein #netherlands #eurovisionsongcontest
Looking for foolproof combinations that have been proven to thrive and sell? Try any of our 6.5” FoolProof container recipes which include the colors consumers want, varieties retailers can really move, and easy plants for growers. #greenhouse #greenhousegrown #provenwinners #annuals #propagation #greenhouseoperations #propagationstation #garden #gardening #provenselections #provenaccents #propagator #recipes #plantcombinations #plantrecipes
Ready to give your fridge a green makeover? 🌿 From crisp leafy greens to vibrant veggies, our dream fridge is bursting with nutritious goodness. 🥦🥑 Let's make healthy eating effortless and delicious! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #lifestyle #fridge #fridgegoals #veggies #inspiration
🌸 This Mother's Day, give Mom the best gift of all – something homemade with love! ✨ Invite her to a homemade dinner, with lots of tasteful exotics. And for the grand finale, impress her with our Healthy Chocolate Mousse with Avocado and Pomegranate. 🥑🍫 Creamy, indulgent, and oh-so-delicious. Get ready to make her day extra special! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #lifestyle #mothersday #mother #mom #selfmade #desert #chocolatemouse #chocolate #avocado #avocadorecipe #pomgranate
Well, good morning! 😵 Ginger shots are a wake-up call like no other. With its immune-boosting and anti-inflammatory benefits, many swear by this morning ritual to kickstart their day. How to make 2 ginger shots: ☀️ Peel and slice 2 gingers. ☀️ Blend ginger with a cup of water until smooth. ☀️ Strain mixture through a clean cloth. ☀️ Add juice of 0.5 lemon and some honey to taste. Cheers to mornings that start with a bang! 💥☀️ 👉 Save this post for later! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #healthy #gingershot #goodmorning #morning #shots #healthyshot
Comfort food was a firm requirement the other day whilst we all still recover so on the menu was a vegan ‘chicken’ pot pie 🥧 recipe courtesy of @nora_cooks_vegan_ I adapted the veg I used slightly and used these delicious plant chicken breasts from the frozen section @aldiuk! I also added a bit of @bosh.tv nooch for that extra savouryness! (I’m sure that’s a word and if not it really should be one 😂). Love this pie recipe!! #comfortfood #veganpie #vegan #veganfood #yummy #nooch #potpie #veganpotpie #mealideas #plantrecipes #plantbased #veganmealplans #dinner #dinnerideas #mealideas #mealinspo #pie
Had the pleasure today of meeting Carleigh Bodrug @plantyou for her book signing event for her book “Plantyou, Scrappy Cooking” at Indigo, located at The Well Mall. Love her imaginative use of scraps in her recipes. Delicious and also great for the environment. Carleigh is a very personable young lady!❤️❤️ The cookbook is on New York Times, Bestseller List!! #scrappycoiking #plantyou #plantbased #envirinmental #plantrecipes #delicious
Sweet potato fries, borlotti bean burger (homemade), Broad beans, asparagus and tomato side #diabetic #diabetictype1 #diabeticrecipes #lowfatrecipes #healthycarbs #lowgifoods #healthyeating #deliciousfood #tastyfood #carbfueling #deliciousfood #tastyfood #flexitarian #plantrecipes #vegetarianfood
Let's make something new today! 🔥 Paprika-walnut spread with pomegranate. This is a refreshing sweet spread with pomegranate, perfect for sandwiches, as a snack, or for dipping. It includes two seasonal ingredients of this month, the pomegranate, and lime. 😋 #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #healthy #pomegranate #spread #healthysnack #lime
Let's turn unhealthy dishes into healthy ones! Take the classic Turkish pizza, traditionally packed cheese, meat and unhealthy sauces. Just as tasty is a plant-based twist. Bursting with fresh veggies and vibrant flavors. Try it for yourself and discover the joy of healthy indulgence! 🥦🍅🌿 Who says healthy can't be delicious? 🌱✨ #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #healthy #turkishpizza
🌼Dandelion Jelly and Lavender infused white chocolate!!! I love trying out recipes with different plants, flowers and oils so if you have any recipes you love, please send them my way! I'll share the link to the Dandelion recipe I used below. It's from "Unruly Gardening" @unrulygardening https://unrulygardening.com/dandelion-jelly-recipe/ And for the chocolate, I melted about 5 oz Ghirardelli classic white chips in a double boiler (the first try turned into a clumpy mess) and added 1 drop Lavender vitality oil. Aaaaaamaaaaazing!!!💜 #plantrecipes #lavenderchocolate #dandelionlove
Tonight on the menu: a plant-based pasta with butternut squash and almonds. 😋 This quick and easy pasta dish is bursting with vegetables and flavor! You'll be using the whole butternut squash, some of which will be pureed into a creamy sauce. Plus, we've added a delicious Mediterranean twist with olives, garlic, and almonds. 🌿✨ Ready to give it a try? Find the full recipe on our website or save this post for later. This is what you need: 1 butternut squash 300 grams of pasta 150 ml of vegan cream 1 stock cube fresh herbs (sage, rosemary, thyme) 4 cloves of garlic 4 tbsp. almonds 4 tbsp. olives #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #pasta #veganpasta #butternutsquash
Dazzling Dandelion Wine 🌼🍷 Dandelions, often seen as pesky weeds, hold a secret within their sunny petals – the potential to create a delightful fruit wine. This floral libation, reminiscent of mead, boasts a slightly bitter taste with a hint of honey-like sweetness. It's a brew best enjoyed chilled, suitable for any occasion or climate. 🌞🌼 Dating back centuries, Dandelion wine served as a humble person's drink in Europe. Its tradition endured with settlers in the Great Plains of North America, where Dandelions thrive even in harsh environments. After a long day toiling the land, a warming sip of Dandelion wine was surely a welcome respite. 🌾🌍 Beyond its intoxicating effects, Dandelion wine holds medicinal properties. Dandelions are nature's remedy for digestive health, boasting cleansing qualities for the kidneys and liver. Laden with vitamins A, B, C, and D, as well as potassium, Dandelions offer a healthful twist to this spirited concoction. 🌿💊 Making Dandelion Wine: Prepare Dandelion wine starting with a stroll through sunlit fields, gathering roughly a gallon of Dandelion blossoms for every gallon of wine you aim to produce. 🌼🍇 Ingredients: - 4 cups dandelion blossoms, well-rinsed and pesticide-free - 5 cups water - 1.25-oz package of active dry yeast - 2 cups sugar - 1 orange, sliced Instructions: 1. Bring water to a boil. 2. Add Dandelion blossoms and let stand for 5 minutes. 3. Remove the blossoms, letting the water cool to just above room temperature. 4. Stir in the remaining ingredients and pour into a plastic fermentor. 5. Allow the wine to ferment for 3-4 days until the bubbles stop. 6. Strain into a glass container and let the wine age for a week, then enjoy! 🥂🌟 So, venture forth into the realm of Dandelion wine, where the humble weed transforms into a potion of delight. Sip, savour, and let the golden glow of dandelions transport you to fields of sunlit dreams. 🌼🌟 #Folklore #Magic #Herbs #Herbalism #PlantMagic #PlantLife #PlantLovers #Witchcraft #Witches #HerbalMedicine #Plants #Seeds #PlantRecipes #Recipe #Dandelion #DandelionWine
Hosting a plant-based dinner for friends or family and want to impress? ✨ End your meal on a high note with our Fig Crumble with Pecans! A crumble is easy to make with few ingredients: 75 grams of almond flour 25 grams of sugar Pinch of gingerbread spice Pinch of salt 40 grams of plant based butter 75 grams of pecans 4 fresh figs Get ready to wow your guests! Find the recipe on our website. #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #dessert #figs #figcrumble #weekend
Embrace a healthy morning routine for a vibrant start to your day! 💪 🍋 Hydrate: Begin by drinking a glass of water with lemon to wake up your body and boost metabolism. 🏃♀️ Move: Spend 10 minutes doing some morning exercise to get your heart pumping and energy flowing. 🚿 Refresh: Take a refreshing cold shower to invigorate your mind and body. 🥭 Nourish: Enjoy a tasty smoothie bowl packed with exotic fruits for a nutritious breakfast. With these simple steps, you'll feel energized and ready to conquer the day ahead! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #morningroutine #goodmorning #mornning #routine #hydrate #move #refresh #nourish
🌙✨ Eid Mubarak! With a growing awareness about plant-based eating in Islam, more people are choosing to go plant-based during iftar. There are so many delicious plant-based recipes. Need inspiration? Check out our website for a variety of recipes featuring our exotic ingredients like figs and butternut squash. May this special day be filled with love, laughter, and lots of delicious food! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #eidmubarak
Now that spring has sprung, our cravings for fresh salads are in full swing! 🌸🥗 @thaamskookshow created a special one with a spicy twist. This colorful and refreshing creation blends the sweet taste of mango with invigorating herbs. Check the full recipe of 'Spicy Thai Mango Salad' on our website. 🧑🏼🍳 This is what you need: 5 carrots ½ cucumber ½ pomegranate 1 chili pepper 1 mango 8 kumquats 1 red onion ½ lime 1 cm ginger 1 tbsp soy sauce 1 tbsp rice vinegar 2 cloves garlic Pinch of salt and pepper Pinch of chili flakes Fresh coriander Handful of peanuts #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #spring #salad #saladrecipe #mango #mangosalad #mangorecipe
You know the EK kitchen loves quality superfood, and being that our deep grassroots are embedded in plant base. Eating nutritional yeast is a staple in our cafe and wellness store. The Mindful Pantry Superfood! Nutritional yeast is made from a variety of saccharomyces cerevisiae (aka: brewer’s yeast) that is produced on sugar beet molasses, during the fermentation process the flakes are fortified with nutrients – including folic acid . Nutritional yeast is a great source of vitamins and minerals. It also contains all nine essential amino acids, making it a complete protein like those found in animal products. Complete proteins are important nutrients that assist functions like tissue repair and nutrient absorption. They may also prevent muscle loss.
So in love with these planters and plant mix on our pool deck. The plant recipe is up on my YouTube (link in my bio) if you want it. #pooldesign #poolplants #pooltime #planter #plantersofinstagram #greyplants #modernplanter #rectangleplanter #squareplanter #plantrecipes
Blueberry protein baked oats | Serves 2 Prep 5-10 minutes, cooking 20-25 minutes ----- Knowing that oats can help lower cholesterol, I wanted to incorporate them into my breakfast this morning but I was not in the mood for porridge and I know better than to blend them in smoothies. So I thought about baked oats. Most recipes I've seen include sugar / syrup but I'm omitting added sugars from my diet for a few weeks, so I wanted to see if Stevia would work but also needed to take care so the recipe didn't take on that artificial/chemical taste that comes with too much Stevia. My son had the other serving, and said it wasn't sweet enough so he added a drizzle of maple syrup over his dish. For protein powder I used Pulsin unflavoured pea protein as that's my standard go-to. But I think vanilla protein powder would work well in this too (and may help with the sweetness factor!). But if using a flavoured protein powder, I would omit the Stevia altogether as the power will no doubt have sweeteners already. ----- Nutrition per serving (values are approximate) Cals 400 | Carb 40g | sugar 13.3g | fibre 8.7g | fat 14.8g | sat 1.7g | protein 25g Ingredients 1tbsp ground flax seed 1 banana, mashed (about 140g weight without the skin) 150ml unsweetened almond milk 1tsp vanilla extract 20g 100% almond butter (no palm oil) 1tbsp Stevia 60g oats 40g protein powder of choice 1/3 tsp baking powder 1 tsp cinnamon 80g blueberries 10g ground almonds Method *Preheat oven to 180C *Make up a flax egg by mixing the tbsp flax seed with 2.5tbsp water in a small bowl, and set aside for 5 minutes *Whisk together mashed banana, almond milk, vanilla extract, Stevia *Whisk in the flax egg *Mix in the dry ingredients - oats, protein powder, baking powder, cinnamon *Fold in the blueberries *Divide mixture between two individual oven dishes, try to distribute blueberries equally *Sprinkle over ground almonds *Cook for 20-25 minutes #Vegan #PlantBased #PeriMenopause #HighCholesterol #Recipes #PlantBasedRecipes #EatPlants #PlantRecipes #PlantBasedWholeFood #PBWF
Healthy, exotic and fresh. This chia pudding is delicious for breakfast, snack or dessert. 🥭 Start your Easter weekend with a moment for yourself and this recipe from @lekker_voldaan. 🐰✨ 🧑🏼🍳 Ingredients 1 mango 200 ml plant-based milk 1 lime, zest + juice of ¼ lime 1 tsp vanilla extract 1 tsp agave or maple syrup 3 tbsp chia seeds For garnish Granola Plant-based yogurt (e.g., soy or coconut) Shredded coconut Mango #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #lifestyle #easter #easterrecipe #exoticeaster #goodmorning
Leek and courgette lemony pasta with cashew parm | Serves 4 Nutrition per serving (values are approximate) Cals 362 | Carb 47.9g | sugar 4.9g | fibre 4.2g | fat 13.7g | sat 2.5g | protein 13.1g Ingredients 325g pasta (I used Sainsbury's free from fusilli) 2tbsp extra virgin olive oil 2 large leeks, thinly sliced 2 courgettes, grated 4tsp minced garlic 300g silken tofu (I used clearspring) Juice and zest of one lemon Salt/pepper to taste Cashew parm: 25g cashews, 2tsbp nutritional yeast, salt (blitzed in a food processor) Method *In a large pot, over a medium heat, heat the olive oil and add in leeks, stirring occasionally for 5 mins. *Stir in the garlic *After a minute, add the grated courgette and a pinch of salt, cook until liquid nearly all evaporates - this should take about 15/20 mins *In a blender, add the pack of silken tofu and lemon juice and zest *Meanwhile boil the pasta, following package directions *Save some of the pasta water when draining *Once courgette liquid has evaporated, add the pasta to the leek and courgette mixture, and stir through the lemon tofu mix, adding a splash of the pasta water if the sauce is too thick *Add some black pepper, if using, and sprinkle over the cashew parm Notes For some extra protein, try using green pea or chickpea pasta #Vegan #PlantBased #PeriMenopause #HighCholesterol #Recipes #PlantBasedRecipes #EatPlants #PlantRecipes #PlantBasedWholeFood #PBWF
Breakfast 80g Strawberries | 15g chopped walnuts | 100g no-sugar soya yogurt Nutrition (values approximate) Cals 173 | Carb 6 g | Fibre 2.3g | Sugar 5g | Fat 13g | Sat 1.6g | Protein 6.7g #Vegan #PlantBased #PeriMenopause #HighCholesterol #Recipes #PlantBasedRecipes #EatPlants #PlantRecipes #PlantBasedWholeFood #PBWF
Hi. My name is Laura, I'm 42 and I am in my 7th year of plant-based eating and while I have no regrets about making the switch, I do regret not following the whole foods route. The last few years have consisted of all things beige, carbs, sugar and convenience. And alcohol. Consequently I am obese and now struggling to lose weight. Also, I work from home and my inactivity has led me to developing hamstring tendonitis and hip bursitis, which both contribute to me repeatedly spraining my ankle. This in turn has led to the weight going on instead of coming off. The latest development in my health saga is high cholesterol. So a bit to unpack and I'm working through how I'm supposed to lose weight as a peri-menopausal vegan with high cholesterol 🙃 #Vegan #PlantBased #PeriMenopause #HighCholesterol #Recipes #PlantBasedRecipes #EatPlants #PlantRecipes #PlantBasedWholeFood #PBWF
Craving some green goodness? ✨ This is your sign to make a Healthy Green Salad Bowl loaded with creamy avocado! 🥑 Need salad inspiration? Head over to our website for a variety of delicious salad recipes. #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #lifestyle #salad #greensalad #greensaladbowl #avocado
🌿🍶 Homemade Herb Vinegar inspired by our Spring Kitchen Witchin’ E-Guide 🌼🌱 As the mineral-rich lush leaves burst forth, what better way to celebrate the arrival of Spring than by creating your own medicinal potion? This simple recipe for homemade spring herb vinegar allows you to capture the essence of the season in a bottle, alongside potent bone-building benefits. Gather some verdant greens and a few pantry staples, and let's get started. Ingredients: apple cider vinegar A jar packed full of fresh spring herb leaves - cleavers, chickweed, lemon balm, dandelion, nettles and a spring of rosemary. Instructions: Carefully chop your herbs into smaller pieces. You can use a sharp knife or simply tear them with your hands. In a clean jar, add the chopped herbs. Cover with the vinegar ensuring that they are completely covered. Seal the jar tightly with a lid and give it a gentle shake to mix the ingredients. Place the jar in a cool, dark place such as a pantry or cupboard, and let it infuse for two weeks. After two weeks, strain the vinegar through a fine-mesh sieve or cheesecloth to remove the herbs. Transfer the infused vinegar to a clean bottle or jar and store it in a cool, dark place. It will keep for several months if stored properly. Enjoy the vibrant flavours of spring with your homemade herb vinegar, adding a burst of freshness to all your favourite dishes! 🥗🍲 Take one tablespoon daily for a medicinal dose. And don't forget to check out our e-guide for more Spring recipes: seedsistas.co.uk/product/the-spring-e-guide! #Herbs #Herbalism #PlantMagic #PlantLife #PlantLovers #Witchcraft #Witches #HerbalMedicine #Plants #Seeds #PlantRecipes #Recipe #Vinegar
Guess & Win! 🐣 Ready for an Easter challenge? Guess how many kumquats are in the jar and win a Discovered box filled with exotic treats! 🥭🥑🥥 Dive into the kumquats and make your guess now! Share your answer with us in the comments below. We will announce the winner on Tuesday, April 2nd! 🤞 #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #lifestyle #easter #easterrecipe #challenge #win #guessandwin #kumquats #easterchallenge
Celebrate Easter with exotic recipes! 🐰🥕 Add a tropical twist to your table with exotic recipes that will surprise your guests! 🐣 @sylvia_foodlover made a plant-based recipe with our exotic box! These pancakes, are made with oatmeal, banana, plant-based milk and baking powder. She baked them in plant-based butter.🌱 "They were really delicious in taste. 😋 This with a skewer of exotic fruit, the combination of the sweet with the sour, mmmmm enjoy." You can find the full recipe on her blog: sylviafoodlover.be #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #lifestyle #easter #easterrecipe #exoticeaster #pancakes
Homemade cannellini bean burger with sweet potato fries, peas, Broad beans and tomato #diabetic #diabetictype1 #diabeticrecipes #lowfatrecipes #healthycarbs #healthyrecipes #deliciousfood #tastyfood #flexitarian #veganfood #veganrecipes #plantfood #plantrecipes
Discover the healthy and green world of the green asparagus! 🌿 With their unique flavor, crunchy texture, and packed with vitamin C, A, and K, they are the perfect choice for a healthy and flavorful meal. What are you waiting for? Give them a try in your next recipe! 😋 #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #lifestyle #asparagus #greenasparagus #farm
Deliciously creamy spaghetti with green asparagus! 🍝 Let yourself be surprised by the unique taste and texture of this delightful vegetable in a perfectly crafted dish. 🧑🏼🍳 Ingredients (2 persons): 200 g spaghetti 87.5 g vegan cream cheese 250 g green asparagus, cleaned and cut into pieces 1 clove of garlic, finely chopped 1 tablespoon olive oil 100 ml chicken broth Salt and pepper to taste Fresh herbs such as basil or parsley for garnish (optional) #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #lifestyle #spaghetti #pasta #asparagus #greenasparagus #easter #easterrecipe
It's time to hop into some Easter inspiration with @tuttitatum! 🐰🥭 Vegetable Easter toast with mango spread. Fresh mango, avocado, dragon fruit and passion fruit on egg-shaped toast. 🐣 Let's celebrate Easter with colorful exotics! 🥑 🧑🏼🍳 You will need: 2 mangoes ½ avocado ½ dragon fruit 1 lime 2 passion fruits 4 slices of bread A pinch of cinnamon Garnish: nuts and seeds mix, coconut flakes #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #lifestyle #easter #easterrecipe #mango #avocado #avocadotoast #toast #eastertoast #mangospread
Rice | mushroom | onion | microgreen | kimchi | tomato | cauliflower #plantrecipes #plantbased #vegan #veganrecipes #healthyeating #healthydiet #fermented #microgreen #antioxidants #simple #vegetables #glutenfree #clean
It’s been a while…I wanted to start sharing my food with you all again. So…breakfast. Oats (with oat milk , cacoa powder, seeds and a linseed mix) Almond Butter, Kefir, nuts, seeds, Cherries and Stawberries. This will really leave you full until lunch! #zoe #plantrecipes #eatwell #eatclean #pots #chronicillness #bewell
🍵❄️ Recipe: Nettle Nourishment Soup ❄️🍵 Let's whip up a pot of piping hot Nettle Soup to tickle your taste buds and warm your wintry woes away! 🌿🥣 Ingredients: Fresh Nettle greens Basil Carrots Turnips Celery Dill Jerusalem Artichokes Water or vegetable broth Salt and pepper Method: Begin by gathering Nettle leaves, being cautious of their sting. A quick blanching will remove the sting while retaining their nutrients. In a pot, bring water or vegetable broth to a simmer. Add turnips, carrots, and celery to the pot. Chop and add the dill for a herbal touch. Incorporate the sliced Jerusalem Artichokes. Dice the Nettles and let them simmer in the pot. Season with salt and pepper to taste. Allow the soup to simmer until the vegetables are tender. And there you have it, a steaming bowl of warming wonder – Nettle Nourishment Soup! Ladle it into your favourite mug or bowl, sip slowly, and let the herbal hug chase away the winter blues. Cheers to the cosy cauldron of comfort! 🌬️🌱 #Folklore #Magic #Herbs #Herbalism #PlantMagic #PlantLife #PlantLovers #Witchcraft #Witches #HerbalMedicine #Plants #Seeds #PlantRecipes #Recipe
Monthly Challenge: March Discoveries! 📣 This month, we're challenging you to step out of your comfort zone and explore new fruits and veggies. 🥑 Challenge yourself to try at least one new fruit or vegetable this month. 🥭 Need some inspiration? Check out our website for tips on selecting, preparing, and enjoying a variety of produce. #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #lifestyle #challenge #monthlychallenge #march #discoveries #discover
Celebrating International Women's Day with Discovered! 👩🏽🤝👩🏻 Dear you, start your weekend with a vitamin boost! Turn your favorite exotic fruits into a delicious meal. Visit our website for inspiration. Happy Women's Day! Have a good one 🤩 #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #recipe #toast #lunch #discover #womensday #internationalwomensday
Pickled red onions. Really good on top of a bagel with avocado, halloumi, it adds that special something. I'm addicted. Very easy to make. I was inspired by @mtatkinson_coffee 1-2 red onions (depends on size of jar) 1/2 cup apple cider vinegar 1 cup water 1 1/2 tsp salt 1 tbsp sugar Boiling water Chop onion, mix sugar, salt and apple cider vinegar together until dissolved. Pour water over red onions. Leave for one min. Pack onion into sterile jars. Pour apple cider mix overtop covering onion. Let cool. Put in fridge. Good after 1 day. Best after 3. #pickledonion #plantrecipes #pickle #brightcolouredpickle #kitchencreations #homeliving
🌳🍷Birch Sap Wine: A Unique Brew from Nature's Bounty! 🍁 Ah, the ephemeral allure of Birch sap—nature's fleeting treasure, harvested for a brief window each Spring. This liquid gold can make a delectable syrup drizzled atop pancakes, or Birch sap wine, for those who partake. 🥞 Try Birch tapping with a dash of caution and a sprinkle of curiosity. Seek out mature Silver Birch trees, their stately trunks promising the sap's sweet elixir. Armed with a hand drill, tapered wooden plugs, and a trusty bucket, venture forth to coax nature's bounty. 🌿 Tapping Birch sap is a delicate dance, requiring precision and patience. Drill a gentle slanting hole into the tree, ensuring a steady flow of sap, and with luck, collect two to three litres from each tree—a treasure worth the toil. 💧 Birch sap boasts a subtle sweetness, a mere 0.7% sugar lending its delicate flavour. But for those intrigued by the alchemy of fermentation, here's a recipe for Birch Sap Wine: Ingredients: 4.5 litres of Birch Sap 200ml White Grape Juice Concentrate Juice from two Lemons 1.2 kg White Sugar Sachet of White Wine Yeast Yeast Nutrient (follow packet instructions) Method: Gently heat the sap to 75°C, maintaining for 20 minutes. Dissolve sugar in the sap, then allow to cool. Transfer to a fermentation bucket, adding lemon juice, grape juice concentrate, yeast, and nutrient. After five days, siphon into a demi-john and fit with a bubble trap, fermenting for two months. Rack off into a fresh demi-john, then bottle once clear. 🍇 The verdict? A light, dry, fruity concoction, with a subtle tang. Proceed with caution, ensuring utmost sterility to avoid any missteps in this fermenting journey. Cheers to nature's bounty in a glass! 🌿🍾z #BirchSapWine #Folklore #Magic #Herbs #Herbalism #PlantMagic #PlantLife #PlantLovers #Witchcraft #Witches #HerbalMedicine #Plants #Seeds #PlantRecipes #Recipe
Sweet meets spicy in our Tropical Tacos by @rebelliouskitchen! 🌮🥭 The sensational Tropical Tacos, packed with a heavenly blend of papaya salsa and mango passion fruit hotsauce. Try it now and be amazed. 😍 Papaya salsa ingredients: 1 papaya 1 red onion, finely chopped 1 red chili pepper, finely chopped (remove seeds if desired) 15 g cilantro, finely chopped 1 lime Mango passion fruit sauce ingredients: 1 ripe mango 2 passion fruits 2 garlic cloves 2 habanero peppers or red peppers 150 ml vinegar 50 ml water 2 tablespoons sugar 1/4 teaspoon ground cumin #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #recipe #toast #lunch #tropical #tacos #papayasalsa #papaya #mangopassion #mango #passionfruit #passion #tacos
For our Dutchies: 🇳🇱 Doe mee met een @weekzondervleesenzuivel! 4 t/m 10 maart. 🥑 Wil je je vlees- en zuivelconsumptie verminderen, maar weet je niet waar te beginnen? Geen zorgen, we delen een aantal tips met je: 1️⃣ Maak er een gewoonte van: Door plantaardige opties toe te voegen aan je dagelijkse routines, wordt het makkelijker om je doelen vol te houden. 2️⃣ Zoek alternatieven: Heb je zin in je favoriete gerechten? Geen zorgen! Er zijn tal van heerlijke plantaardige alternatieven beschikbaar om van te genieten. 3️⃣ Doe het samen: Alles is leuker als je het samen doet! Daag je vrienden en familie uit om met je mee te doen aan dit avontuur en maak er een leuke ontdekkingsreis van! Discover! Swipe voor inspiratie. Een greep uit tal van exotische recepten, te vinden op onze website! 🍠🥭 Also for our non-Dutch followers: join us in the Week Without Meat! Give it a try this week! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #weekzondervleesenzuivel #weekzondervlees
Adding more plant based foods in my life with this fabulous book of delicious recipes by @radhidevlukia 💕💕💕 #radhi #radhidevlukiashetty #JoyFull #food #book #vegetarian #diet #photograhy #photo #foods #plantbased #recipe #spice #spices #plantrecipes #live #love #life #beauty #vegtables #jayshetty #healthy #health #healthyfood #protein
Tomato and Wild Garlic Soup 🍅🌿 Indulge in the vibrant flavours of Spring with this delightful Tomato and Wild Garlic Soup! Bursting with the freshness of ripe tomatoes and the subtle garlicky aroma of foraged wild garlic, this soup is a celebration of the season's first greens. 🌱 Ingredients: 500g ripe tomatoes, chopped 1 onion, finely chopped 2 cloves garlic, minced 1 potato, diced Handful of wild garlic leaves, chopped 500ml vegetable stock Salt and pepper to taste Olive oil for cooking Fresh basil leaves for garnish Instructions: Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sauté until softened. Add the diced potato and chopped tomatoes to the pot, cook for 5 minutes until the tomatoes start to break down. Pour in the vegetable stock and bring the mixture to a simmer. Let it cook for 15-20 minutes until the potatoes are tender. Once cooked, use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup to a blender and blend until smooth, then return it to the pot. Stir in the chopped wild garlic leaves and season with salt and pepper to taste. Let the soup simmer for another 5 minutes. Serve hot, garnished with fresh Basil leaves and an extra drizzle of olive oil if desired. 🌿 Remember, wild garlic is one of the first foraged greens of the year, appearing in early Spring. When foraging, it's essential to practice conscious harvesting. Only take what you need, leaving enough for the plants to regenerate and for wildlife to feed on. Harvest with care, ensuring you're not depleting the stock in one area, and always respect the natural environment. Happy foraging! 🍃 #WildGarlicSoup #ForagedGreens #ConsciousHarvesting #TomatoSoup #ComfortFood #Herbs #Herbalism #HerbalMedicine #Plants #Seeds #PlantRecipes #Recipe
From vibrant fruits to hearty veggies, legumes, and wholesome grains, a plant-based diet is a balanced feast for your health and the planet! 🥕🥑 You can eat so varied in a day, the possibilities are endless. Looking for inspiration for the most delicious plant-based meals? Check our website for a variety of tasty recipes. 💚🌍 #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #recipe #diet #health #planet #inspiration #meals
What to do with your ripe avocados? 🥑 Peel, pit, cut in pieces and then freeze them. A quick and easy way to enjoy your avocados for later use! When you're ready to eat them, let the frozen avocado cubes thaw for about an hour at room temperature. Magic trick: add a few drops of lemon or lime juice to keep them looking fresh. #kitchenhack #avocadotips #avocado #avocados #avocadohack #hack #tip #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #recipe
Wondering when a passion fruit is at its best? 😋 Just like you, these beauties get sweeter with age. The perfect moment is when the passion fruit skin turns wrinkled and slightly dimpled. An exotic treat with a delicious sweet-sour taste! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #season #passion #passionfruit #passionfruits #exotictreat
🚨 We’re thrilled to announce that on Wednesday 27th March we’ll be exhibiting at the @ideal_home_show 🚨 We’ll be cooking up some #plantbased recipes throughout the day & answering any questions on all things nature. More info on which recipes we’ll be showcasing will be coming soon! Use code IHSOMNI over on idealhomeshow.co.uk to book tickets from £10. • Big thanks to @samaharris for the snap 📸 • • • • • #idealhomeshow #eatdrinkfestival #omnifood #omnirecipes #plantbasedfood #theomnicollective #seasonalrecipes #seasonalfoodshare #seasonalrecipes #plantrecipes #plantcatering #plantbasedcatering #veganfoodshare #vegetarian #vegetarianlondon #londonevents #londoncatering #vegetarianlondon
🍽️ Beetroot & Feta Salad with Honey-Lemon Dressing 🍽️ Looking for a vibrant and nutritious dish to brighten up your day? Look no further than the humble Beetroot. Bursting with earthy flavour and packed with nutrients, Beetroot is a versatile veggie that deserves the spotlight in your kitchen. Ingredients: 4 medium Beetroot, peeled and diced 100g feta cheese, crumbled 1/4 cup Walnutes, chopped 2 cups Baby Spinach leaves 2 tbsp Olive Oil 1 tbsp Honey Juice of 1 Lemon Salt and pepper to taste Instructions: Preheat your oven to 200°C (400°F). Place the diced Beetroot on a baking tray, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 25-30 minutes or until tender and caramelised. While the Beetroot is roasting, prepare the dressing. In a small bowl, whisk together the olive oil, honey, and lemon juice until well combined. Season with salt and pepper to taste. Once the Beetroot is cooked, remove it from the oven and let it cool slightly. In a large bowl, combine the roasted Beetroot, crumbled Feta cheese, chopped walnuts, and baby spinach leaves. Drizzle the honey-lemon dressing over the salad and toss gently to coat. Serve immediately and enjoy the vibrant flavours of this Beetroot masterpiece! This Beetroot and Feta Salad is not only a feast for the eyes but also a powerhouse of nutrients. Beetroot's rich colour indicates high levels of antioxidants, while the creamy Feta adds a touch of indulgence. The honey-lemon dressing provides a perfect balance of sweetness and acidity, elevating the flavours of the dish to new heights. Whether you enjoy it as a light lunch or a side dish at dinner, this Beetroot salad is sure to impress! Give it a try and let the Beetroot brilliance shine on your plate! 🌟 #Beetroot #Folklore #Magic #Herbs #Herbalism #PlantMagic #PlantLife #PlantLovers #Witchcraft #Witches #HerbalMedicine #Plants #Seeds #PlantRecipes #Recipe
Today's dinner: vegetarian couscous with papaya. 🍲 The warm couscous pairs perfectly with the fresh burst of papaya. Check the step-by-step plan for this recipe on our website! 🛒 What you need: 300 grams of couscous 1 papaya 1 red onion 1 thumb-size piece of ginger 1 red pepper 1 lime 2 passion fruits fresh coriander #discovered #exoticfruits #exotics #fruits #fruit #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #recipe #couscous #vegetariancouscous #papaya #ginger
Broccoli, cauliflower + pink microgreen🩷 #eatplants #vegan #veganfood #plantrecipes #vegetables #broccoli #cauliflower #foodblog #healthy #wellness
🌿📚 GIVEAWAY ALERT! 📚🌿 Friends! Are you ready to ~Spring~ into a new season of wellness? 🌸✨ Then join us Seed SistAs on a journey of herbal cleansing with our 21-Day Herbal Cleanse for Mind, Body & Soul e-guide! 🪴💫 This comprehensive e-book is your ultimate companion for detoxifying your body, revitalising your spirit, and embracing a healthier lifestyle. 💚🌿 In our e-guide, you'll discover: 🌱 What detoxification truly entails and how our unique approach works. 🌱 The powerful ingredients of our 21-day herbal cleanse for both inside and outside your body. 🌱 Herbs to support your body's natural detoxification system and enhance your well-being. 🌱 Personalised meal planning tools with breakfast, lunch, and dinner recipes, plus herbal delights and energising snacks. 🌱 Easy-to-follow instructions and downloadable resources to kick-start your herbal cleanse journey. And the best part? We're giving away a FREE copy of our 21-Day Herbal Cleanse e-guide, complete with a downloadable meal planner! 🎉📖 To enter: 1️⃣ Follow us @seedsistas 2️⃣ Like & Save this post 3️⃣ Tag a friend who loves all things herbal 4️⃣ For an Extra Entry: Share this giveaway in your stories and tag us! Get ready to bloom into a healthier, happier you this Spring with our herbal cleanse e-guide! 🌿💫 Don't miss out on this chance to kickstart your wellness journey. Giveaway ends in ONE WEEK. Sending you all the good vibes! 🌸🌟 #Giveaway #Ebook #Folklore #Magic #Herbs #Herbalism #PlantMagic #PlantLife #PlantLovers #Witchcraft #Witches #HerbalMedicine #Plants #Seeds #PlantRecipes #Recipe
Black Bean Burger: 1 tablespoon ground flaxseed mixed with 2 tablespoons water (let sit) In a separate bowl, mix one can of black beans (mash them with a fork) 1/2 cup of breadcrumbs 1 teaspoon onion powder 1 teaspoon garlic powder 1/2 teaspoon chili powder 1/2 teaspoon paprika 1 tablespoon sriracha Mix in flaxseed and stir. Form into patties and fry. #veganrecipes #vegan #plantrecipes #veggies
There's no better way to start your Valentine's morning with this piece of art on your table! 💕 Our Pink Smoothie Bowl isn't just a feast for the eyes – it's a delicious and nutritious choice. Perfect before a productive day of work or study. ❤️ Ingredients: 250 ml coconut yoghurt 150 g (frozen) red fruits ❤️ Toppings of your choice.: Banana Pomegranate Desiccated coconut Granola #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #recipe #toast #lunch #valentine #valentines #valentinesday #valentinesmorning #breakfast #smoothiebowl #smoothie
Packed with freshness, vibrant colors, and a touchdown of flavor! The perfect meal while enjoying the sport event of the year. 🥑 So yes, this is what we call a Super Bowl – where every bite is a win! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #superbowl #bowl #touchdown
🍞 Toast, a timeless classic for lunch, and for a good reason. The possibilities are endless! Toast with cream cheese, kumquats and pistachio nuts. Chances are you’ve never tasted anything quite like this. It offers a unique creamy combination of sweet, sour, bitter, and spicy flavors. So, what are you waiting for? 😋 This is what you need: 4 slices of wholemeal bread 25 grams of plant-based butter 150 grams of (vegan) cream cheese (garden herbs) 1 punnet of Kumquats 2 tbsp. honey 2 handfuls of pistachio nuts half punnet of cress #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #recipe #toast #lunch #kumquats #healthylunch #breakfast #lunchtoast
Valentine's treat! Our Papaya Smoothie is a celebration of flavors. Blending the sweetness of papaya, passion fruit, and a burst of lime, it's a pure fruit pleasure for two! 🥭💛 Add a touch of romance with papaya hearts! Ready in 5-10 minutes, check our website for the recipe. 🛒 What you need: ½ papaya ½ lime 2 passion fruits #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #recipe #toast #lunch #kumquats #valentine #valentinesday #valentinesrecipe #discover
Club Sandwich. #chickenofthewoods #kingtrumpetmushrooms #oystermushrooms #pickles #ketchupandmustard #alkalineliving #plantrecipes
🥣 POMIDOR- FASOLA-PAPRYKA Ta zupa krem zdecydowanie może przekonać nie jedną osobę do polubienia tego rodzaju dań ☺️ Wiem jednak, że wielu z Was nie muszę przekonywać, bo okazuje się, że mam tutaj wielbicieli zupy krem 😉♥️ Zdecydowałam się na czerwone warzywa, bo od zawsze wiodły prym w moim menu. Po prostu kojarzę ich smak i wyrazistość z beztroskim latem, którego bardzo mi brakuje☺️ Dasz się skusić na taką kolację?😍 Składniki: 🌱2 duże, dorodne pomidory ( u mnie karbowane), 🌱2 duże papryki, 🌱1 marchewka ( nie za duża), 🌱 pół czerwonej cebuli, 🌱1 puszka odsączonej czerwonej fasoli, 🌱 1 puszka pomidorów krojonych w sosie własnym, 🌱 1,5 szklanki wody, 🌱 świeża natka pietruszki do ozdoby, Przyprawy: 🧂 sól, 🧂 pieprz, 🧂 oregano ( ok. 2 solidne łyżeczki), 🧂 majeranek ( ok. 2 solidne łyżeczki), 🧂 odrobina płatków chilli. Przygotowanie: 1. Obieram warzywa i kroję na kawałki. 2. Następnie wykładam warzywa do foremki i oprószam niewielką ilością oliwy z oliwek i piekę w piekarniku, aż do zarumienienia. 3. Wrzucam upieczone warzywa do blendera, dodaję 1,5 - 2 szklanek wody, w zależności od tego jaki stopień gęstości chcę uzyskać. Blenduję i gotuję. 4. Dodaję dla ozdoby i smaku świeżą natkę pietruszki. S m a c z n e g o :) #plantrecipes #vegefood #zerowastefood #zerowaste #vegetarianrecipes #cookbook #healthyfood #healthyrecipes
The season of Kumquats. 🧡 Exotic tip! Drinking water is undeniably healthy, sometimes it can feel a bit boring. Elevate your water game by adding slices of kumquat for a delicious and cheerful infusion of flavour. It’s not just tasty, it’s something refreshingly different. 🍊 Kumquats are great vitamin C sources! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #season #kumquats #discover #healthy #health
How to embrace plant-based meals? 🌿 A plant-based lifestyle revolves around plant-based food. The concept here is to reduce animal-based ingredients in your diet. With this lifestyle, the aim is to choose natural and minimally processed plant-based foods more frequently. Did you know that exotic fruits and vegetables can take centre stage on your plate? Adopting a plant-based diet need not be challenging at all! 🥑 Want to know more? Take a look at our website. #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #plantbasedmeals #plantbasedlifestyle #discover #health #healthyfood #lifestyle #diet
🌿 Forage & Feast: Alexanders & Tangerine Orange Salad 🍊 Join us on a culinary adventure applying Alexanders (Smyrnium olusatrum), a veggie with Roman roots and a taste reminiscent of celery, parsley, and fennel! Their hollow stalks bring crunch and tenderness to your plate, so here's a delightful recipe for an Alexanders and Tangerine Orange Salad: 🥗 Ingredients: - Several large Alexanders stalks - Fresh tangerines, oranges, and any array of sweet citrus fruit - Olive oil - Freshly squeezed lime (or lemon) juice - Salt - Black pepper - Optional: Pomegranate seeds for a burst of colour 🥗 Instructions: 1. Wash Alexanders thoroughly; peel off the stringy outer layer and cut the biggest stems in half lengthways. 2. Slice the stalks diagonally and place them in a salad bowl. 3. Peel tangerines/oranges, remove pith, and separate segments. Add to the bowl (aim for one tangerine/orange per 100g of Alexanders). 4. In a separate bowl, whisk together equal parts olive oil and lime (or lemon) juice. Add a pinch of salt and black pepper. 5. Pour the dressing over the salad and toss gently to coat. 6. For an extra pop of colour, sprinkle with jewel-like pomegranate seeds. 🌱 Enjoy the wild charm of Alexanders mingling with the citrus crescendo – a foraged feast! 🌈 #Foraging #Alexanders #Salad #Folklore #Magic #Herbs #Herbalism #PlantMagic #PlantLife #PlantLovers #Witchcraft #Witches #HerbalMedicine #Plants #Seeds #PlantRecipes #Recipe
10 plant-based ideas for avocado on toast! Get inspired by these avocado toast ideas. From exotic combinations with tropical fruits to savoury combinations with crunchy vegetables: the possibilities are endless. Our favorites: 🥑 Tomato and balsamic glaze 🥑 Hummus and roasted peppers 🥑 Kiwi and chia seeds 🥑 Roasted chickpeas and cumin 🥑 Grilled courgette and pesto 🥑 Mango and lime 🥑 Toasted pumpkin seeds and arugula 🥑 Vegan cream cheese and radish 🥑 Pickled red onion and cucumber ribbons 🥑 Smoked almonds and fresh herbs Check out the full recipes on our website. Enjoy! #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #avocado #avocadotoast
A tasty and healthy way to start your day! 🥭 Mango Trifle with fromage frais and coconut granola. Make this trifle with fromage frais, mango and homemade coconut granola. Delicious and healthy for breakfast, but also very nice as a dessert. 🥣 Get everything you need for tomorrow morning! INGREDIENTS 1 mango 500 ml of low-fat fromage frais For the granola: 1 coconut 100g rolled oats 20 g pumpkin seeds 20 g sunflower seeds 20 g mixed nuts 1 tsp cinnamon Pinch of salt #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #recipe #mango #mangotrifle #breakfast #dessert
Discovered wouldn’t be Discovered if we didn’t help you discover. 🌍 Through all our travels, we have collected quite a few amazing exotics. 🍊🥭🥥 Like our nashi pear grown in China, kumquats from South Africa, and let's not forget our green asparagus from Peru. Exotic fruit and vegetables aren't just products; they are the tales of countries and cultures, captured in delicious flavours. Ready? Let’s embark on this culinary adventure by reading our blog! Link is in the stories. #discovered #exoticfruits #exotics #fruits #vegetables #tasting #food #recipes #vega #vegetarian #plantbased #plantrecipes #world #exotics #discover #blog
🍴 I always say that “health and wellness involves so much more than just the food at the end of our forks, and how many squads we do,” however, our health and wellness depends so much on the food at the end of our forks. 🤨No matter how much we practice self-care, or how much we exercise, food is perhaps one of the MOST crucial thing that dictates our health AND longevity. 🤩 Get in where you fit in! I invite you: Click my bio above 👆🏾and see what resonates! 👉🏾Follow my #YouTubeChannel 😃 👉🏾Join my private community 😃 👉🏾 Schedule a consultation with me… 😃 Let’s see how I can encourage and inspire you to achieve your personal health and wellness goals! #plantrecipes #plantbased #vegetables #cfitcoaching #moreplantsplease #plantsonplates #poweroftheplants #nutrtionmatters #greens #kale #eatyourveggies #veganandthriving #leafygreens #rootvevetables #quinoa #carniferousvegetables #herbsandspices #healthbenefits #healthyrecipes #healthylifestyle #healthyfood #wholefood #wholefoodplantbased #fruitsandveggies #nutsandseeds #healthyfooddoesnthavetobeboring but #FoodShouldTasteGood