Today, I took a step to fight against my body dysmorphia and I wore this crop top with my sweats. I've never exposed my body like this in public and I was absolutely terrified. But I faced my fear and made myself do it. @the.littlebeast has always inspired me with her journey and fighting body dysmorphia herself. So, thank you little beast for inspiring always. #planetfitness #planetfitnessrollamo #powerliftingwomen #powerliftergirls #powerliftinglife #musclebuilding #musclemommy #missourigal #singlemommalife #singlelife #singlemomlife #fightingbodydysmorphia #nuclearengineer #futurenuclearengineer #liftingweights #tattoosandmuscles
Leg day successful! Getting some shape to that booty and proud of the work I have put into myself! @hottopic @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #gymlife #gymgirl #legsfordays #legday #legdayworkout🔥 #powerliftingwomen #powerliftergirls #powerliftinglife #musclebuilding #musclemommy #datbootydoe🍑 #juicybootyy #missourigal #singlemommalife #singlelife #futurenuclearengineer #nuclearengineering #liftingweights
Halloween vibes in April! @spyderactive @planetfitness #thickthighs #thickthighssavelives #planetfitness #planetfitnessrollamo #planetfitnessworkout #liftingweights #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #singlemommalife #singlelife #singlemomlife #missourigal #musclebuilding #musclemommy #tattoosandmuscles #futurenuclearengineer #halloweenvibes
Killing it and even in a dress I still feel bada$$! @planetfitness @the.littlebeast #planetfitness #planetfitnessrollamo #planetfitnessworkout #powerliftingwomen #powerliftergirls #powerliftinglife #shoulderworkout #musclebuilding #musclemommy #liftingweights #liftingchicksrock #missourigal #tattoosandmuscles #futurenuclearengineer #singlemommalife #singlelife #singlemomlife #feelingood
Feeling like my hardworking is starting to show! @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #powerliftingwomen #powerliftergirls #powerliftinglife #liftingweights #results #gymlife #gymgirl #feralgymgirl #futurenuclearengineer #tattoosandmuscles #missourigal #singlemommalife #singlelife #singlemomlife
Core and thigh workout, battled body dysmorphia, anxiety, and overthinking today. Was not the best workout, but I showed up. @the.littlebeast @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #tattoosandmuscles #futurenuclearengineer #musclebuilding #musclemommy #powerliftingwomen #powerliftergirls #powerliftinglife #missourigal #liftingweights #singlelife #singlemommalife #singlemomlife #overthinker #burntoutmom #fridaythe13th #jasonvoorhees
Bi's and Tri's day! With a touch of shoulders and upper back! @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #powerliftingwomen #powerliftergirls #powerliftinglife #musclebuilding #musclemommy #liftingweights #liftingchicksrock #upperbodyworkout #unstoppable #singlemommalife #singlelife #missourigal #futurenuclearengineer
Girllllll, we got some shape! Kicked that a$$ today! @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #glutesworkout #glutes #bootybuilding #musclebuilding #musclemommy #powerliftingwomen #powerliftergirls #powerliftinglife #missourigal #singlemommalife #singlelife #singlemomlife #futurenuclearengineer #bodydysmorphiarecovery
Continue to push, continue to grind, keep going, you're further than you were yesterday! @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #powerliftingwomen #powerliftergirls #powerliftinglife #liftingweights #liftingchicksrock #musclebuilding #musclemommy #missourigal #futurenuclearengineer #singlemommalife #singlelife #arms #armsworkout #progress #grind #tattoosandmuscles
Core and Cardio and was an awesome and much needed workout! @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #coreworkout #cardioworkout #singlemommalife #singlelife #singlemomlife #liftingweights #powerliftingwomen #musclemommy #futurenuclearengineer #missourigal
Upper and core day! @planetfitness @sheinofficial #planetfitness #planetfitnessrollamo #planetfitnessworkout #totalbody #powerliftingwomen #powerliftergirls #powerliftinglife #musclebuilding #musclemommy #celticmuscle #missourigal #liftingweights #liftingchicksrock #core #coreworkout #futurenuclearengineer #singlemommalife
Core and Quads, because why not... @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #liftingweights #liftingchicksrock #musclebuilding #musclemommy #powerliftingwomen #powerliftergirls #missourigal #singlemommalife #singlelife #singlemomlife #futurenuclearengineer
Couldn't sleep, so workout it is! Greatful that @planetfitness opens at 0500 in my area! Get in a workout before caring for my mother, school work, and kids! #busysinglemomlife #planetfitness #planetfitnessrollamo #planetfitnessworkout #legday #legsfordays #legdayworkout🔥 #sheinoutfit #sheincurve #singlelife #singlemommalife #futurenuclearengineer #caretaker #powerliftingwomen #powerliftinglife #missourigal #musclebuilding #musclemommy #recovery
Worked on core today since I am restricted on what I can do. Recovery at its finest... @planetfitness #planetfitness #planetfitnessrollamo #recovery #injuryrecoveryprogress #musclebuilding #musclemommy #powerliftingwomen #powerliftergirls #powerliftinglife #missourigal #futurenuclearengineer #singlemommalife #singlelife
Even through all the bad, I am trying to push forward and grow! If there's anything I can do to keep pushing myself, it's remind myself what @karacroberts would tell me, I love you, and keep going for you! I will heal from this injury and keep going! @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #healingjourney #musclebuilding #musclemommy #powerliftingwomen #powerliftinglife #liftingchicksrock #liftingweights #futurenuclearengineer #missourigal #singlelife #singlemommalife
Successful upper body day and did the dang thing! Shoved body dysmorphia out the window! Hope @the.littlebeast is proud of me today!! @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #upperbodyworkout #musclemommy #musclebuilding #strengthtraining #liftingweights #liftingchicksrock #powerliftergirls #powerliftingwomen #feralgymgirl #gymlife #gym #missourigal #singlelife #singlemommalife #futurenuclearengineer
Still recovering with my back, so I did leg work that didn't involve my back a ton. Felt so good making those Quads burn!! @planetfitness #planetfitnessrollamo #planetfitness #planetfitnessworkout #quadsworkout #legdayworkout🔥 #legsfordays #legday #powerliftingwomen #liftingweights #musclebuilding #musclemommy #futurenuclearengineer #missourigal #singlemommalife #singlelife #gymlife #feralgymgirl
Tell me I can't, and im gonna show you I can! Epic upper body workout today! Absolutely love my Skechers pants i found yesterday! @skechers @planetfitness @babebybuckedup #planetfitness #planetfitnessrollamo #planetfitnessworkout #buckedup #buckedupenergydrinks #babebybuckedup #powerliftingwomen #powerliftergirls #powerliftinglife #liftingweights #musclebuilding #musclemommy #missourigal #futurenuclearengineer #singlelife #singlemommalife #gymlife #feralgymgirl
Excited to try my Babe Bucked Up sample set!! @buckedup @buckedupenergy @babebybuckedup #missourigal #singlemommalife #singlelife #powerliftergirls #powerliftingwomen #planetfitnessrollamo #planetfitness #futurenuclearengineer
1st day back since forever. Had to take it easy due to lower back muscle strain, so we did upper! @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #singlemomlife #futurenuclearengineer #liftingweights #powerliftingwomen #powerliftinglife #missourigal #upperbodyworkout
Another day completed at the gym! @planetfitness @an_tony_brett #planetfitnessrollamo #planetfitness #planetfitnessworkout #glutesworkout #singlelife #singlemomlife #singlemommalife #missourigal #futurenuclearengineer #powerliftingwomen #liftingweights #musclemommy
The days I don't make it to the gym, I remind myself that I am a beast regardless! @planetfitness @an_tony_brett #planetfitness #planetfitnessrollamo #planetfitnessworkout #singlelife #singlemomlife #singlemommalife #missourigal #powerliftingwomen #powerliftergirls #powerliftinglife #futurenuclearengineer #liftingchicksrock
Chest day completed! @planetfitness #planetfitnessrollamo #planetfitnessworkout #planetfitness #musclebuilding #missourigal #powerliftingwomen #powerliftergirls #powerliftinglife #fitnessmotivation #futurenuclearengineer #singlemommalife #singlelife #singlemomlife #gymgirl #gymday #gymlife #chestworkout
Worked off some stress and it felt good! @planetfitness #planetfitness #planetfitnessrollamo #planetfitnessworkout #liftingweights #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #musclebuilding #musclemommy #missourigal #singlemommalife #singlelife #singlemomlife #futurenuclearengineer #pinkandblack #feralgymgirl
C4 to get this fire burnin! Core and leg work today with some good music! Been debating about competing in competitions, but might finish school first. Some day! @planetfitness @c4energy #planetfitness #planetfitnessrollamo #planetfitnessworkout #powerliftingwomen #powerliftergirls #powerliftinglife #liftingweights #liftingchicksrock #musclebuilding #musclemommy #singlemomlife #singlelife #singlemommalife #missourigal #futurenuclearengineer
Slowly seeing progress in obtaining the hour glass shape. @planetfitness #musclebuilding #powerliftingwomen #powerliftergirls #powerliftinglife #liftingweights #liftingchicksrock #missourigal #futurenuclearengineer #singlelife #singlemomlife #planetfitnessrollamo #planetfitnessworkout #planetfitness #green #ootd
Took out some aggression with deadlifts #liftingweights #liftingchicksrock #powerliftergirls #powerliftingwomen #powerliftinglife #musclebuilding #musclemommy #singlelife #singlemommalife #singlemomlife #planetfitnessrollamo #futurenuclearengineer #missourigal
Let's get it! @planetfitness @maurices #planetfitnessrollamo #planetfitnessworkout #planetfitness #liftingweights #liftingchicksrock #musclebuilding #musclemommy #powerliftingwomen #powerliftergirls #powerliftinglife #singlemommalife #singlelife #singlemomlife #maurices #mauricesoutfit #futurenuclearengineer #missourigal
@planetfitness I be making these moves thanks to having a Planet Fitness to be a member of. Showing up is half the battle, doing the work is the other half. Own it! #planetfitnessrollamo #planetfitness #planetfitnessworkout #liftingweights #liftingchicksrock #libra #musclebuilding #musclemommy #powerliftingwomen #powerliftergirls #powerliftinglife #missourigal #singlelife #singlemomlife #singlemommalife #futurenuclearengineer #igotthis #mentalhealthawareness
Glutes focused workout today. @karacroberts girl I needed your motivation today to push me, I just didn't quite have it! @planetfitness #planetfitnessrollamo #planetfitness #glutes #glutesworkout #motivation #powerliftingwomen #powerliftergirls #powerliftinglife #musclebuilding #musclemommy #liftingweights #liftingchicksrock #missourigal #singlemomlife #singlelife #singlemommalife #futurenuclearengineer
Gotta keep grindin! @planetfitness #planetfitnessrollamo #planetfitness #gymday #gymgirl #gym #liftingchicksrock #liftingweights #powerliftingwomen #powerliftergirls #powerliftinglife #musclemommy #musclebuilding #futurenuclearengineer #missourigal #singlemomlife #singlelife #singlemommalife #celsiusdrink #motivation #glutesworkout #glutes
Upper body coming together!! @planetfitness #planetfitnessrollamo #planetfitness #liftingweights #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #musclebuilding #musclemommy #missourigal #futurenuclearengineer #singlelife #singlemomlife #singlemommalife #gymgirl #gymday #gym
Leg day! @planetfitness #planetfitnessrollamo #planetfitness #legdayworkout🔥 #legday #powerliftingwomen #powerliftergirls #powerliftinglife #liftingchicksrock #liftingweights #futurenuclearengineer #singlemomlife #singlelife #singlemommalife #missourigal #tattoosandmuscles
Chest, shoulders, and lats in 30 Mins! @planetfitness #planetfitnessrollamo #planetfitness #liftingweights #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #chestworkout #latsworkout #futurenuclearengineer #singlemommalife #singlelife #singlemomlife #musclebuilding #musclemommy #missourigal
Eat it haters, I'm still coming in strong! @planetfitness #planetfitnessrollamo #planetfitness #missourigal #singlelife #singlemomlife #singlemommalife #liftingchicksrock #liftingweights #powerliftingwomen #powerliftergirls #powerliftinglife #pink #eatithaters #futurenuclearengineer #musclebuilding #musclemommy #missourigal
Back and arm day! @planetfitness @sheincurve @shein_us @sheinofficial #planetfitnessrollamo #planetfitness #sheinoutfit #sheincurve #liftingweights #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #gymday #gymgirl #gym #mossyoak #armday #backworkout #backdayworkout
Even through the emotions post funeral, I did a short workout. #freckles #futurenuclearengineer #singlemommalife #singlelife #singlemomlife #missourigal #powerliftingwomen #liftingweights #planetfitnessrollamo #planetfitness
Lunch was on point today! Ahi Tuna Steaks, sticky rice, and green beans! #lunch #healthyfood #delicious #singlemommalife #singlelife #singlemomlife #missourigal #futurenuclearengineer #liftingweights #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #protein #proteinpacked #gymday #gymgirl #gym #planetfitnessrollamo #planetfitness
Glutes on point today!! #glutesworkout #glutes #liftingweights #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #singlemommalife #singlelife #singlemomlife #buckedup #buckedupenergydrinks #futurenuclearengineer #missourigal @buckedup @planetfitness #planetfitness #planetfitnessrollamo #legsfordays
If my mouth doesn't say it, my face definitely will! @sheincurve @shein_us @sheinofficial love my bodysuit for the gym! #sheinoutfit #sheincurve #planetfitness #planetfitnessrollamo #liftingweights #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #singlemommalife #singlelife #singlemomlife #missourigal #futurenuclearengineer #tattoosandmuscles #freckles #frecklesfordays
Let's go baby! Gym day! #planetfitness #planetfitnessrollamo #celsiusdrink @celsiusofficial #singlemommalife #singlelife #singlemomlife #missourigal #powerliftingwomen #powerliftergirls #powerliftinglife #futurenuclearengineer #liftingweights #liftingchicksrock #tattoosandmuscles
Gotta get Bucked Up and put that game face on baby!! @buckedupenergy @planetfitness #planetfitnessrollamo #planetfitness #buckedupenergydrinks #buckedup #creatine #collagen #singlemommalife #singlelife #singlemomlife #liftingweights #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #tattoosandmuscles
Leg Definition is coming together! #planetfitnessrollamo #planetfitness #legday #gym #gymgirl #gymday #legdayworkout🔥 #singlemomlife #singlelife #singlemommalife #futurenuclearengineer #missourigal #buckedupenergydrinks #buckedup #liftingchicksrock #powerliftingwomen #powerliftergirls #powerliftinglife #tattoosandmuscles
Got my new belt and love it!!!! @2poodperformance #2poodweightbelt #gym #gymgirl #gymday #glutesworkout #legday #singlemommalife #singlelife #singlemomlife #futurenuclearengineer #missourigal #liftingchicksrock #powerliftingwomen #powerliftergirls #camouflage #powerliftinglife #planetfitness #planetfitnessrollamo #buckedup #buckedupenergydrinks
Work work work! Calorie deficit and hard work! #gymday #gymgirl #gym #liftingchicksrock #powerliftingwomen #powerliftergirls #planetfitnessrollamo #planetfitness #buckedupenergydrinks #buckedup #singlemomlife #singlelife #singlemommalife #futurenuclearengineer #missourigal
Gluten and Quads day #planetfitnessrollamo #planetfitness #buckedup #buckedupenergydrinks #liftingchicksrock #powerliftingwomen #powerliftergirls #beastmode #singlelife #singlemomlife #missourigal #futurenuclearengineer #glutesworkout
Arm definition, it's a vibe! #gym #planetfitnessrollamo #planetfitness #mossyoak #futurenuclearengineer #singlelife #singlemomlife #powerliftingwomen #powerliftergirls #liftingchicksrock
Gotta keep it going, keep pumping up the drive to do more! #buckedup #buckedupenergydrinks #planetfitnessrollamo #planetfitness #gym #gymgirl #gymday #backdayworkout #backworkout #singlelife #futurenuclearengineer #powerliftingwomen
Low energy, some nausea, but got a good workout in! #gym #gymgirl #gymday #glutesworkout #singlelife #futurenuclearengineer #missourigal #planetfitnessrollamo #planetfitness #buckedupenergydrinks #buckedup #liftingchicksrock #powerliftingwomen
Working on that figure! @buckedupenergy #planetfitnessrollamo @planetfitness @tonybrettman #futurenuclearengineer #singlelife #singlemomlife #singlemommalife #over30club #missourigal #powerliftingwomen #powerliftergirls #liftingchicksrock #gymday #backdayworkout #spookybitch
Game face baby with that Mango Tango! @buckedupenergy #buckedupenergydrinks #buckedup #planetfitnessrollamo #planetfitness #gymday #gymgirl #gym #legday #glutesworkout #red #letsgetit #letsgo #missourigal #singlelife #singlemomlife #singlemommalife #futurenuclearengineer
Flavor of the day! @buckedupenergy #buckedupenergydrinks #buckedup #planetfitnessrollamo #planetfitness #gymday #gymgirl #gym #armday #missourigal #singlelife #singlemommalife #futurenuclearengineer #owls #blue #bluevibes💙 #letsgo
Flavor of the day! @buckedupenergy @planetfitness #buckedupenergydrinks #buckedup #planetfitness #planetfitnessrollamo #singlelife #singlemommalife #gymgirl #gymday #gym #futurenuclearengineer #missourigal #liftingchicksrock #powerliftergirls #powerliftingwomen #creatine #creatinemonohydrate #35andthriving
Another great workout! Love tracking my work on the Train Heroic app! #trainheroicapp #trainhard #gymgirl #armday #buckedup #buckedupenergydrinks #futurenuclearengineer #singlelife #singlemomlife #missourigal #planetfitnessrollamo #planetfitness #mossyoak #strongmindstrongbody
Let's go baby! #buckedup @buckedupenergy #armday #planetfitnessrollamo #planetfitness #liftingchicksrock #powerliftergirls #singlemommalife #futurenuclearengineer #missourigal #singlelife
One heck of a leg day! #legday #glutesworkout #quadsworkout #liftingchicksrock #powerliftergirls #singlelife #missourigal #trainheroicapp #planetfitness #planetfitnessrollamo #celsiusdrink #mossyoak #inkedgirls
Back, shoulders, and arms today. #armday #planetfitnessrollamo #planetfitness #celsiusdrink #mossyoak #powerliftergirls #liftingchicksrock #gymgirl #gymday #gym #singlelife #singlemommalife #singlemomlife #missourigal #iamenough #metoo #ideservethebest
Always good to stretch after a great leg workout! #legday #singlelife #planetfitnessrollamo #planetfitness #liftingchicksrock #powerliftergirls #missourigal #futurenuclearengineer
Still working the booty and legs! #planetfitnessrollamo #planetfitness #futurenuclearengineer #singlelife #singlemommalife #liftingchicksrock #powerliftergirls #missourigal #datbootydoe🍑
Leg day with my teenager! #gymgirl #gymday #legday #singlemomlife #singlemommalife #singlelife #futurenuclearengineer #missourigal #liftingchicksrock #teamworkmakesthedreamwork #planetfitnessrollamo #planetfitness #bunsandguns
Arms and back successful day! #planetfitnessrollamo #planetfitness #armday #backworkout #workinonme #singlelife #liftingchicksrock #gymgirl #rockingthepink #unstoppable #tattoosandmuscles
Progress takes time, cannot be rushed! #gymgirl #planetfitnessrollamo #singlelife #singlemommalife #futurenuclearengineer #legday
Mini Me and I got a workout in recently! #myminime💕 #singlemommalife #gymgirl #missourigal #planetfitnessrollamo
I keep grinding and working on me! #planetfitnessrollamo #singlelife #sheinoutfit #gymgirl #missourigal
Went hard on arm, shoulder, back day! Feeling good! #gymgirl #musclebuilding #planetfitness #planetfitnessrollamo
Never giving up! #gymrat #musclebuilding #musclemommy #singleliftingchick #powerlifting #futurenuclearengineer #planetfitnessrollamo
Another great leg day! #gymrat #futurenuclearengineer #singleliftingchick #singlemomma #legday #planetfitnessrollamo
Representing my college while working out at my favorite gym! #planetfitnessrollamo #planetfitness #excelsioruniversity #singleliftingchick #missourigal @darkmermaid87 on Tiktok!