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First time attempting the one hand mill with the 16kg/35lbs mace, we finally got it after many failures ⚔️😂😂😂. A very impressive feat of strength displayed by this 19 year old @oneloveromeo 99.99% of grown men can't even come close to performing this, to even swing this thing overhead with two hands is an above average standard of strength, let alone the movements performed in this video. Last year, he attempted to swing this mace and got sent flying halfway across the gym and nearly lost his life 🤕 Get back to our ancient ancestral roots and train with rotational tools (clubs & maces) if you want to truly become a human weapon ‼️⚔️ DM me to get started #training #combatsports #functionalstrength #unconventionaltraining #rotationalpower #steelmace #macelifting #mace #club #warrior #barbarian #wrestler #pehlwan #pahalwan #persianyoga #akhara #zurkaneh #combatsports #coach #fascia #gripstrength #grip

5/10/2024, 7:27:52 PM

🌹رواق منظر چشم من اشیانه توست قدم نما و فرودا که خانه خانه توست.ِ تشریف فرمایی دوست عزیزم تام از کشور امریکا برای تهیه فیلم و عکس و خبرنگاری از آموزش سنگ و نحوه ساختن سنگ از کارگاه نجاری من🌹🌹💖💖 🌹ترازترین و زیباترین سنگ ایران را از ما بخواهید 🌹تولید تخصصی سنگ زورخانه کیمیا(09151313446) یوسفیان. 🌹کارهای ما درجه یک هستند. 🌹کار ارزان نمیسازیم.ِ 🌹فقط کارهای تک میسازیم. 🌹مواد اولیه مرغوب هستند. 🌹کارهایی را که ساخته ایم در پیج موجود است 🌹جنس_سایز_رنگ و حتی طرح را میتوانید تغییر دهید. 🌹ساخت و ارسال سنگ 40 روز کاری. 🌹سنگ با چوب گردو کیلویی 110 هزار تومان.ِ 🌹حکاکی1200. 🌹رنگ امیزی پولیستر 1500. 🌹لیزر هر عدد عکس 700 هزار. 🌹پیش کرایه و بسته بندی و ارسال 400. 🌹سنگ روکش لمینت کیلویی 80 هزار تومان. #zurkhaneh #zurkhaneh_sport #Houseofstrength #kettlebells #amazing #indianclubs #izsf #zoorkhaneh #zarbzurkhaneh #gym #morshed #mellbazy #varzashbastani #kabadeh #persianyoga #persianmells #photozurkhaneh #pahlavan #pahlavani #سنگ_زورخانه_ای #سنگ_زورخانه #زورخانه #زورخانه_ای #ورزش_باستانی #ورزش_زورخانه_ای #باستانیکار #کباده #کباده_کشی #ضرب_زورخانه

5/10/2024, 11:40:24 AM

"We are riders, our business is with the bow and the spear." Oirpata (killer of men) 450 BCE Herodotus relates that two groups of Saka (Scythian) women warriors ultimately went off together and formed their own tribe. Herodotus called them Amazon. Hamazãn in old Persian, meaning equal warrior, of equal strength. The Saka and Parthian Iranians are the progenitors of Pahlavãni; the way of the Pahlavãn #persianyoga #waryoga Pahlavãn is the title of champion hero knights, and Hamazãn the title of their female equals. References: J. Pokorny, Indogermanisches etymologisches Wörterbuch, Bern, I, p. 1959 M. Mayrhofer, “Das angebliche iranische Etyman des Amazonen-Namens,” Studi linguistici in onore di Vittore Pisani, II, Brescia, 1969, pp. 66l-66 #saka #sakastana #sistan #iran #aryan #pahlavan #hamazan #amazon #amazons #scythians

5/5/2024, 3:29:07 AM

Persian Meels made by a Persian in Canada. That’s almost as authentic as you can get! ;) Thank you, Saeed. The larger set of Meels are made of white oak wood measuring 31” long at 18 lbs each. The smaller set are also made of white oak at 6lbs each. Natural penetrating oil finish. Clubs produced in Niagara falls Ontario, with premium Canadian wood. If you’ve been wanting a pair of Meels for sometime and are in and around the GTA, this will save you the shipping. Also being from Canada there are no import fees. Clubs don’t just look beautiful, they swing beautifully also. Check out @persianwoodcraft and give Saeed a follow and shout out if you’re in the market. He’s a great, guy. Perfecting his craft daily. I now own 3 sets of clubs from him.

5/4/2024, 8:04:53 PM

The Parthian shot 🏹 is a cavalry hit-and-run tactic made famous by Parthian Iranians 🐎 While performing a real or feigned retreat at full gallop, the horse archers would turn their bodies back to shoot at the pursuing enemy. They did that at a time when the stirrup wasn't invented yet! Controlling the horse with their legs while shooting a flurry of arrows in succession 🤯 This technique was so devastatingly effective that it's used as an idiom in the English language to this day for a 'Parting hit': meaning: a remark that you make when you are leaving so that it has a stronger effect. The 5th out of 7 arts of Pahlavãni #persianyoga is the Kabbadeh (Steel Bow) that develops this phenomenal strength 💪🏼🏹🐎 learn more from persianyoga.com Pictured here is Iranian World Champion horseback archer Master Ali Ghoorchian @aghoorchian 💚🤍❤️🦁☀️ #horseback #archery #parthian #iranian #aryan #waryoga #shoulder #strength #mobility #shoulderstability #shoulderstrength #shouldermobility

4/30/2024, 11:22:28 PM

Iranians were the first great cavalry nation ⚔️🐎 Iranians also domesticated the horse and were the first mounted archers 🐎🏹 Iran is the birthplace of chivalric knights in armour and the world's oldest martial arts conditioning system 🛡⚔️🛡 Pahlavani, known as Persian Yoga, is how these ancient warriors prepared to become the strongest of the strong 🛡🛡🗡⚔️🏹 #pahlavani #persianyoga #waryoga #horse #people #knights #warriors #palladin References: From Scythia to Camelot. C. Scott Littleton's and Linda A. Malcor. https://www.britishmuseum.org/blog/introducing-scythians.

4/17/2024, 6:08:33 AM

All natural and organic authentic Persian clubs built with premium Canadian white oak lumber in 5.5 kg set, perfect for all skill levels. A must see in person! #persianmeel #persianclubs #yoga #persianyoga #martialarts #functionalfitness #movementtherapy #functionalart #premium #handcrafted #luxury #custommade #woodcraft #anceintpersia #ancientcraft #woodtool #woodworker

4/16/2024, 4:38:27 PM

اول میخواستم در مورد #جنگ_تحمیلی_کنونی یه پست انتقادی بزارم دیدم به میزان لازم خ🔞ی ندارم. گفتم یه پست میزارم برای خراب کردن ایرانی‌هایی که رفتن خارج، بعد هم در مورد زنانی که ورزش باستانی انجام میدن پست گذاشتم ایرانیها برای ورود به کنسرت معین در شهر وان ترکیه همه درب ها رو شکستند،ما همه جوره در تیتر خبرهای ترکیه هستیم ،ولی این بی آبرویی میتونه گرون تموم بشه برای هموطنان ما،چرا آخه این چه رفتاریه؟؟!! Pahlavani is an ancient Iranian martial art that's all about strength, discipline, and tradition. It's not just about physical strength; it's about moral values like respect and humility too. Pahlavani isn't just a workout; it's a way to connect with Persian culture and history while becoming a better person both physically and mentally. 🤗 🎵 Music : Homayoun Shajarian (Remix by Tehran Beatbox @alirezazarif_rock ) 📸🎥: @aznow.media #pahlavani #workshop #persianyoga #persian_yoga #zourkhaneh #zoorkhaneh #زورخانه #زورخانه_پوریای_ولی #ورزش_زورخانه_ای #ورزش_باستانی #iranianwomen #gym #workoutmotivation #workout #workoutvideos #dubaigym #dubai

4/15/2024, 10:58:04 AM

10 kg meels arrived today. Quite an upgrade from the 4kg. Traditionally this is the way to go up. Thanks Kashi Azad for inspiration and excellent coaching/trainer! This is going to take some time cuz these are heavy, but here we go! #persianyoga #persianmeels #persianmeel #zurkhaneh #baytalasad #tradionalstrengthtraining #warriorculture

4/12/2024, 9:20:54 PM

Posted @withregram • @davidbyrnes32 Romans 14:22-23 22 So whatever you believe about these things keep between yourself and God. Blessed is the one who does not condemn himself by what he approves. 23 But whoever has doubts is condemned if they eat, because their eating is not from faith; and everything that does not come from faith is sin... ( MUST READ ABOVE SCRIPTURES) Hebrews 10:10,"For God's will was for us to be made holy by the sacrifice of the body of Jesus Christ, once for all time." GOD SAYS IT! WE BELIEVE IT! FOR HE COMMANDS OUR BELIEF IN JESUS CHRIST.. 1 John 3:23 23 And this is his command: to believe in the name of his Son, Jesus Christ, and to love one another as he commanded us. #persianprincess #persiansbelike #persianDesert #persianes #persianexotic #persianphotography #persianduff #persianclub #persiansweets #persianinstrument #persianyoga #Persianevent #persiancatlove #persianpainting #persiancalligraphy #persianbabygirl #persiantraditional #persianbloggers #persiancatslovers #persiancampers #persiancatoftheday #persianmodeling #persianpelican #persianvancouver #persianhalloween #persianrapper #persiancanadian #Persiancare #persianahorizontal #persianjewelry

3/19/2024, 11:30:32 PM

Just made 50 hands with my @persianyoga meel. Although it wasn’t pretty I’m very happy with my shoulder stability and mobility after so many dislocations and tears from falls, wrestling and impact injuries over the years. I owe much of my wrist, elbow, shoulder and spine strength and mobility to my coaching, encouragement and equipment provided by Kashi. #persianyoga #pahlavan #frc #functionalrangeconditioning #functionalrangeconditioningmobilityspecialist #mobility

3/15/2024, 4:19:20 AM

Just made 50 hands with my @persianyoga meel. Although it wasn’t pretty I’m very happy with my shoulder stability and mobility after so many dislocations and tears from falls, wrestling and impact injuries over the years. I owe much of my wrist, elbow, shoulder and spine strength and mobility to my coaching, encouragement and equipment provided by Kashi. #persianyoga #pahlavan #frc #functionalrangeconditioning

3/15/2024, 3:59:27 AM

Upgrade Complete = @mbpowercenter custom TNT trap bar & mega wide unique camber bar. The trap bar has 3 different sized handles (same thickness as the thick axle stiff bar & thick stiff bar I both own from Mike). The mega camber bar is a lot wider with different hand placements for way more upper back activation as compared to my camber bar from EliteFTS. The TNT trap bar will be rotated in especially for deadlifts to go with my thick stiff bar & thick axle bar (Mike custom made this trap bar to fit inside my Modular PR deadlift platform I own from him, so I can add bands resistance to the weights). The mega camber bar will be in the box squat rotation to go along with the regular camber bar, Marrs bar, spider bar, safety squat yoke bar, & thick axle stiff bar Zerchers. Swipe to see the new TNT bar & mega camber bar (& I have a picture of it compared to the regular camber bar). Can’t thank Mike enough for these unreal additions! All my lifting protocol is posted in my stories. Will be back in video form once my 70lb 32kg Meel arrive (see last side for Meel).

3/5/2024, 12:58:00 AM

Upgrade Complete = Nordic Hyper GHD & replaced my old Nordic Mini bench with the new Nordic Mini Pro from @freakathlete.co (wanted this new one for the vertical storage). Been training Nordic work & Nordic curls hard since early last year, wanted to upgrade it even further with these two new pieces. Love the Hyper GHD because it is many machines in one (Nordic bench for incline & flat & hardest decline Nordics, GHD machine, back extension machine, reverse hyper, etc.). Both save a ton of space with the vertical storage (swipe to see both of them standing up in the corner when not in use). These two pieces are fantastic for accessory work! Benefits my lifting tremendously as well as my jiu jitsu! I absolutely love these new additions (I loved my old Nordic mini I had for awhile, swipe to see new one compared to old one). My lifting & training is in my stories.

2/9/2024, 12:05:58 AM

每日肌本 Ch1.26 Stretch push up 與下背痛學習SHENA board 時，覺得stretch push up 很特別，我自己加入了一點改良，使其變成一個由脊柱屈伸作為主導的動作。動作全程是分腿，髖外旋，腳內側著地，保持臀肌全程發力。我將動作分成UP (upward dog position) 和DOWN (push up bottom position) 兩部分思考。 UP 肩肘掌根對齊，背後彎。目標是將背伸壓力和發力可以平均分佈。因此，臀肌要發力將保持盤骨後傾，好讓中上背都能分擔。我們無需刻意將肚臍向下，反而可以思想將胸向斜上方，甚至後方伸展。巧妙之處在於更進一方掌根向前推，配合腿發力後蹬，上下肢發力相若時，手腳都不會活動，而會進一步背伸。傳統做法於UP 吸氣； DOWN 以腹肌和臀肌發力，捲曲軀幹，上肢則用背闊肌將身軀拉前進入掌上壓。底點中，內收肌會和腹肌配合以支撐身體不下墮。傳統做法於DOWN 呼氣。動作精細而有趣，是SHENA 必學的動作之一。 #persianyoga #stretchpushup #Shena #upwarddog #pushup #hipmobility #hipexternalrotation #肌本野 #行不息 #dailygrind

1/26/2024, 10:00:11 AM

I turned 50 yesterday. This is what fundamental @persianyoga does to me. I started back doing the 30 minute routine since I can now use a shena again. This is the 3rd week of Monday/Wednesday/Friday. The only move I still can’t do cuz of my toe is shena peech (twist push-ups). Feeling great and arms, shoulders and back starting to develop. This will all add to sword work and movement. #persianyoga #persianmeels #shena #zurkhaneh #warriorworkout #bodyweightworkout #pahlavani #futtuwa #shamshir #separ #baytalasad #sword #shield #myclonusdystonia #fitover50

1/25/2024, 7:02:45 AM

Ch.1.13 (See eng ver. in comment) 髖關節靈活性 – 外旋發力 Up down對於脊柱活動幅度非常有幫助。而這個分腿的做法，靈感來自persian yoga @persianyoga 的 Shena , 同時間能鍛煉臀肌（髖外旋）和內收肌（髖內收及外旋下髖屈）發力，是一個又有趣，又有一定挑戰性的變化。於Up 中，髖外旋讓腳內側著地，並加力向下，這協同發力能保護下背，而於down 中，髖內收，也就是用力夾向中間可以防止我們向後滑。動作全程都是在發力建立力量和控制，而非放鬆。 #shena #persianyoga #swimming #updag #downdog #updown .#肌本野 #dailygrind #行不息

1/13/2024, 10:46:21 AM

سلام برای اولین بار در یک ورکشاپ حضوری در تهران کنار هم تمرین خواهیم کرد🤍 در این ورکشاپ به مدت ۲ ساعت روی سوادیستانا چاکرا کار میکنیم. برای درک فیزیکی سوادیستانا چاکرا روی انعطاف لگن تمرکز خواهیم کرد و برای درک بعد انرژی کار کرد سوادیستانا چاکرا با “عنصر آب” و “ ژالا بوتا پرانایاما” آشنا خواهیم شد. تاریخ : ۵ بهمن ساعت ۱۳:۰۰ - ۱۱:۰۰ محل ورکشاپ: تهران ورکشاپ برای تمام سطوح با هر آمادگی بدنی مناسب هست. •برای ثبت نام زیر این پست کامنت بزارین “سوادیستانا” تا جزئیات براتون فرستاده بشه. روی مت میبینیم همو..✨ #یوکا #چاکرا #ورکشاپ

1/7/2024, 1:24:49 PM

We took pride in participating in the Dubai Fitness Challenge 2023, presenting the PAHLAVANI sport to fitness enthusiasts. 💪😎 The love and enthusiasm we've received are incredible. 😍🙏🏻 If you're curious about this cool ancient sport, come join our classes at the OS-1 Studio. . . . . . . 📸🎥: @aznow.media . . . . . #pahlavani #workshop #persianyoga #persian_yoga #zourkhaneh #zoorkhaneh #زورخانه #زورخانه_پوریای_ولی #ورزش_زورخانه_ای #ورزش_باستانی #iranianwomen #gym #workoutmotivation #workout #workoutvideos #dubaigym #dubai

12/7/2023, 2:59:57 PM

📢 Exciting News Alert! 🤩 We're thrilled to announce that we'll be hosting Dr. Kashi, the master of Pahlavani, in November for an exclusive 2-hour workshop and a series of classes at our gym. Get ready to unleash your inner strength and agility! 📆 Mark your calendars for the Pahlavani workshop on 5th of November from 9am - 11am and join us throughout the week for empowering classes that will elevate your fitness game. 📍 For the first time @dubaifitnesschallenge we've got something special for you! Find us at DP World Kite Beach Village in Martial Art Zone on the 5th, 12th, and 19th of November, from 8 PM to 9 PM, to experience the magic of Pahlavani firsthand. Don't miss out on this unique opportunity to train with the best! Stay tuned for more details and don't forget to spread the word. Let's make November a month of strength and skill! 💪👊. . . . . . 📸🎥: @aznow.media . . . #dubaifitnesschallenge #dubaigym #workuot #pahlavani #persianyoga #pahlevani #zurkhaneh #zoorkhaneh #gym #dubaigym #workshop #dubai🇦🇪

10/25/2023, 7:17:04 PM

The most commonly cited intolerable physical or psychological suffering by people choosing to end their lives with medical assistance in Canada #euthanasia are reported to be: Loss of ability to engage in meaningful activities, 84.9%. Purpose. Loss of ability to perform activities of daily living, 81.7%. Strength. Second annual report on Medical Assistance In Dying in Canada 2020. Government of Canada. Pictured Morshed Taheri. Pahlavāni grandmaster Pahlavani #persianyoga #cultivate #strength #purpose #lifelong #journey #longevity #sustainable

10/14/2023, 3:01:35 AM

The apples don't fall far from the tree. Be a strong tree 🌳🍎 What a tremendous honor to practice with three generations of the Spring clan. A lineage of world-class athletes and champions. Listening to stories about Mr. Albert and Radley and their father-son training regimen to prepare for the US national and world rowing championships, I am in awe of their bond and tenacity and perseverance in the pursuit of excellence and strength. And Masters Arthur and Percival both excel in state BJJ championships. It is a strong lineage. May it be long and prosperous 🧿 I am equally awestruck by Pahlavāni as it simultaneously strengthens a 70-year-old, a 7-year-old, and a world champion #proof ☝🏽 The profound effectiveness of the world's oldest martial conditioning art continues to blow my mind. If you enjoy feeling strong you will love how you feel from Pahlavāni #persianyoga #ancient #wisdom #art of #strength

10/4/2023, 5:04:42 AM

GM Harshad Salla's Filipino Martial arts Eskrima-Kali-Arnis, Sikaran foot fighting, Boxing, Kick-Boxing, Yog Abhayaas, Kriyas, Meditation, Marathons training, Weight training, latest addition KAFS Combat Heroic Warriors System, Kodiachi Japanese short sword, Red Balintawak, Kenjutsu, Shankh Dhawani, Gada training. Earned my Certification 3, Silver Medal 🥈 3, International Yoga Championship 🧘‍♀️ held in Bangkok, Thailand 🇹🇭. I was the only one Proud 👏 India 🇮🇳 citizen, Maharashtra state, Mumbai city. #yogagoals #yogaanywhere #yoganidra #persianyoga #yogaclass #yogastudio #yogawheel #yogastretch #yogapracticenotyogaperfect #yogabeginner #yogatribe #yogaprogress #yogastrength #yogainstructor #yogastudent #yogamom #yogalover #yogachallenges #yogamotivation #yogastrong #yogabalance #yogaoutside #yogateachers #yogavibes #yogaasana #yogaretreat #yogatherapy #yogacommunity #yogis #yogaaddict

10/1/2023, 12:40:56 PM

** THE ANCIENT ART OF PERSIAN YOGA ** Did you know that the boxing legend, Muhammad Ali practiced Persian Yoga also known as Pahlavani? He is pictured here with Pahlavan Jafari in his Zurkhaneh (meaning — House of Strength, a traditional venue for physical fitness and spiritual cultivation) in Tehran, Iran, in 1976. Pahlavani, the world’s oldest living art of strength, is a martial-arts conditioning system traditionally practiced by ancient Iranian knights and warriors and present day Olympic champion wrestlers and martial-artists. Such an interesting piece of history! Photo: @persianyoga #persianyoga #MartialArts #LegendsofStrength #MuhammadAli #heritage #history #warrior #culture #tehran #iran #historyfacts #historylovers #historical #martialart

9/27/2023, 6:02:10 PM

THE JUNGLE IS DARK BUT FULL OF DIAMONDS. 🌴🏕️ #yoga #yogalifestyle #yogalove #yogalife #yogaeverywhere #yogaeverydamnday #yogainnature #yogachallenge #poweryoga #vinyasaflow #persianyoga #yogainspiration #yogapractice #yogateacher #yogajourney #lotuspose #padmasana #jungle #forestlovers #junglechallenge #magicmushroom

9/20/2023, 8:26:48 PM

The first female Pahlavani teacher and I 🧿 @shohreh.bfit started her Persian Yoga strength journey with me online. Last year we met in Tbilisi, where we had intensive training sessions with the patronage of @behzadbolour 🦁This weekend Pahlavan Shohreh will complete her teacher training in the world's oldest martial conditioning system. She will also help me instruct those attending in the fundamentals of circular strength training, or dynamic integrated multi-planar movement under load with: - Sang #shields #press - Shena #pushups - Meel #clubs #swinging - Pazadan #footwork #hiit - Kabbadeh #steel #bow Signup now for the last available spots. DM for details. Pahlavani will forever transform your approach to strength training. #dubai #workshop #teacher #seminar #certification #persianyoga #pahlavani

9/7/2023, 7:15:19 AM

💥 Massive sale! Our premium collection on sale. All natural looking. 16LB Persian meels made out of high quality Rosewood handcrafted in India. Contact details On etsy tip clubs or Contact us. +91 7017192380 #persianyoga #persianmeels #indiaclubs #mugdar #mugdarworkout #mace #maceworkout #fitness #handcrafted #rosewood #indianclubtraining #indianclubswinging #clasthenics #wrestling #rishikeah⚛️ #rishikesh @kellsbells88 @boldfittechnique @frankenlegs @indianclubsofficial

8/20/2023, 6:52:26 AM

The greatest empirical evidence is the test of time! Pahlavani, the world's oldest martial arts conditioning system, has been practiced by legendary warriors, just like the great Muhammad Ali, pictured here with Pahlavan Jafari in his Zurkhaneh in Tehran, Iran, in 1976. #persianyoga #MartialArts #LegendsofStrength #MuhammadAli #Heritage #History #warrior #culture

8/2/2023, 11:40:07 AM

The greatest empirical evidence is the test of time! Pahlavani, the world's oldest martial arts conditioning system, has been practiced by legendary warriors, just like the great Muhammad Ali, pictured here with Pahlavan Jafari in his Zurkhaneh in Tehran, Iran, in 1976. #persianyoga #MartialArts #LegendsofStrength #MuhammadAli #Heritage #History #warrior #culture

7/30/2023, 10:10:53 PM

The greatest empirical evidence is the test of time! Pahlavani, the world's oldest martial arts conditioning system, has been practiced by legendary warriors, just like the great Muhammad Ali, pictured here with Pahlavan Jafari in his Zurkhaneh in Tehran, Iran, in 1976. #persianyoga #MartialArts #LegendsofStrength #MuhammadAli #Heritage #History #warrior #culture

7/29/2023, 10:01:35 PM

WinterFest 2023, part 2 #winterfest2023 #winterfest2023 #persianyoga #medievalworld #medievaltimes #medieval #medievalfantasy #hawkesburynsw #hawkesburyshowground

7/4/2023, 7:07:05 AM

This is the book I am using for this journey and it is great. Dr Kashi Azad’s knowledge of body mechanics and his ability to convey this in clear concise language is great for instruction. I only regret that I did not begin this years ago when I first heard about it. Longterm goal is get to teaching certification by #persianyoga and IZSF. #persianmeel #javanmardi #pahlavani #futtuwa #baytalasad @persianyoga

7/2/2023, 9:15:13 PM

Verily, a splendid time hath I had at the medieval fair! I did engage in the Persian Meel challenge against valiant knights, fair wenches, fearsome barbarians, mischievous goblins, and ethereal elves. 'Twas a grand spectacle, set amidst the towering castle walls, where the clash of swords and the spirit of chivalry did prevail. 🏰🐲⚔️🔰 #persianyoga #way of #knights #artofstrength #physical and #spiritual #chivalry #medieval #barbarians #wench #goblin #elves

7/2/2023, 2:30:38 AM

The Greeks called the Pahlavan knight "kataphraktos", meaning fully armored. Plutarch wrote in 100 CE that their charge possessed such power that it could impale two men simultaneously—a feat requiring immense strength. Next weekend, at @winterfestsydney I will showcase the strength conditioning system employed by these ancient knights. Join me for an exhilarating demonstration, including the Persian Meel challenge, with an opportunity to win a cash prize. #pahlavani #art of #strength #thisistheway of #warriors #knights #heros #aryan #chivalry #iranian #waryoga #persianyoga #history

6/24/2023, 10:10:40 PM

Upgrade complete = @mbpowercenter Modular PR deadlift platform & axle bar (68lbs 31kgs empty) & thick stiff bar (55lbs 25kgs empty got this one a few months ago) to go along with my squat rack & other equipment from Mike! Got it set up so there is more than enough room for Turkish get ups, Meel & Shena & other rotational tools, cable pulley work, odd object lifting, too many strict pull ups & calisthenics, driveway training, & all the other styles I do! I love this deadlift platform because of all the band height options, especially the front band, & well as the back bar that runs across calves (the why is on his site). Pulling with these bars has been awesome too, swipe to see them compared to a regular 45lb 20kg barbell (Kabuki Strength power bar). Love especially all the Zercher work being done in the squat rack plus now deadlift platform!

6/23/2023, 2:51:37 PM

This Sunday, 25th of June, 1-3pm PT. Join this donation based community ONLINE workshop! All welcome!All you need is YOU and internet. 💻🖥️ (Dogs, cats and others welcome!🐈😻🐾🐩🐠🦎🐴🐘) Via——> https://iyila.org @iyengaryogala #iyengar #iyengarcommunity #iyengaryoga #bksiyengar #yoga #yoga #persianyoga #yogaformentalhealth #yogaforall #yogaforlife #yogaforeveryone #yogaforeverybody #practice #yogapractice

6/22/2023, 5:42:21 PM

Clips from #shena You can see on the third clip my heels don’t touch the ground. They probably are closer then when I first started though. To be honest this stretch always was bad for me. I never was able to touch my toes. #baytalasad #zurkhaneh #persianyoga #pushup

6/20/2023, 4:39:47 AM

A couple other clips tonight. Total work is 30 minutes but I look completely uncoordinated in much of it. But slowly it will come. #zurkhaneh #javanmardi #persianyoga #baytalasad

6/13/2023, 7:02:32 AM

I started it. This is after three sessions. I am trying to do every other day or 3 times a week. You can see where my arms are weak at especially my left arm. It is difficult but a good weight. This establishes my base video. There are pushups and other body weight exercises but for this I will only show the meels. #baytalasad #zurkhaneh #javanmardi #persianyoga #meel #historicalmartialarts

6/6/2023, 5:33:03 AM

I’ve been reading and listening to Iain McGilchrist lately who’s expertise is in brain hemisphere difference. Our right brain is ‘the master’ whereas the left brain likes to believe so but cannot do without the right. I feel the right brain has much more of a connection to the heart and while I’m unsure if this is true physiologically it’s certainly true conceptually.  And so the first rule is   “The path to the truth is a labor of the heart, not of the head. Make your heart your primary guide! Not your mind. Meet, challenge, and ultimately prevail over your nafs with your heart. Knowing your self will lead you to the knowledge of god.”  Sometimes our will and conviction is so strong we can only see one point (thats your left brain speaking). The heart is a lot softer. The heart is a lot quicker, it’s intuitive, yet staying with that god-like knowing needs the lightest touch. Grasping will only cause it to vanish.  The heart is like a river. It bends and moves dynamically, it’s complex and mathematical, it’s chaotic and random. It follows the path of least resistance, its goes where it is taken, it changes exactly when it needs to.   This path of least resistance is the flow state. Dynamic change and understanding.  The mind leaves anchors (pain, expectations, hurt ect) in the river bed, holding you in place where you meet the resistance of the river always moving. Pull up your anchors, don’t let the resistance fool you into thinking its safer here. #daf #sufi #sufism #fortyrulesoflove #shamstabrizi #shamsoftabriz #rumi #iran #iranianmusic #rhythm #powerofrhythm #rhythmoflove #framedrum #dayereh #riq #remo #tamourine #asalato #attar #conferenceofthebirds #flyingcarpets #elifshafak #zakirhussain #iran #persia #persian #shena #persianyoga #zurkhaneh #pahlavani #meel

5/31/2023, 8:15:26 AM

It’s on now! These Persian Meel are beautiful. I accomplished my goal to drop my weight to below 180 pounds. Now I want to build strength with these using Persian Yoga course. I’ll document it here. These are 4 kg (2 kg each). #persianyoga #meel #zurkhaneh #pahlevani #baytalasad #strengthtraining #iranmade #tradionalfitness

5/27/2023, 8:14:33 PM

Hindu Puranas refer to Pahlavãns as Kshatriya-pungava, i.e., foremost among Kshatriyas (warriors). According to Vayu Purana and Matsya Purana, the Amu Darya river (Oxus) flowed through the countries of the Pahlavas (Parthians) and Sakas (Scythians). In ancient history, this river was regarded as the boundary of Iran with Turan i.e., the lands of the Ma-Saka-Tā (Massagetae) or the confederation of the great Scythian hordes. Pahlavãni is the physical culture and martial conditioning system originating from and developed by the foremost among warriors. Learn the oldest martial conditioning system, visit www.persianyoga.com #persianyoga #waryoga #warrioryoga #wayofknights #kshatriyas #puranas

5/12/2023, 10:34:26 PM

Authentic Persian Meel. The Rolls Royce of strength tools, often copied never matched. Persian Meel are traditional handmade cultural artifacts. Buying the original supports and celebrates the original communities while keeping a proud tradition alive. Persian Meel are time-tested proven strength tools crafted as functional art and decoration pieces that symbolize the strength and resilience of the warrior spirit. #authentic #persianmeels #functional #art #functionaltraining #waryoga #persianyoga #shoulderworkout #gripstrength

4/24/2023, 11:36:56 PM

Upgrade Complete = IronWood Hammer & Smash Tire from @strongergripmetalmaster (hammer weighs 21lbs 10kgs empty weight can be added inside & tire is portable). Ryan did a beautiful job creating the hammer & I have always wanted one of these tires! Swipe to see it compared to my other equipment & all my Meel I own in my garage gym. @ryanjpittspresents creates wonderful equipment & I own a few pieces from his unreal craftsmanship. The details are incredible in the IronWood hammer. Always posting my lifting & training sessions in my stories, will return to video form soon.

4/15/2023, 8:29:16 PM

🎶 A few of my favourite things 🎵 I love a lunch break in the sun! #circularstrength #training #persianyoga #martialarts #mobility #strengthtraining #rehab #pahlavan #frc #functionalrangeconditioning #functionalpatterns #bondi #plagedebondi #entraineurdesport @persianyoga for equipment, demos, and inspiration.

4/12/2023, 9:46:07 AM

#یوگا #persianyoga #آرامش #مدیتیشن

3/31/2023, 11:48:35 AM

Yoga in Niddapark Frankfurt am Main Namaste! Hast Du das Bedürfnis zu relaxen mit allen Sinnen? Dann wärst Du in meinen Kursen genau richtig! Als zertifizierte Yoga Lehrerin biete ich Hatha Yoga in einer meditativen Art an. Der Fokus liegt auf Achtsamkeit, Loslassen, geistiges und seelisches Detox! Der Kurs richtet sich an jeden. Du benötigst dazu nur bequeme Kleidung und eine Yogamatte. Anmeldung unter: [email protected] oder WhatsApp 0177-93 76 440 Treffpunkt: sende ich Dir nach Deiner Anmeldung Datum: Jeden Mittwoch ab 18:30-19:30 Uhr Jeden Donnerstag, ab 18:30-19:30 Uhr Dies ist kein kommerzielles Angebot. Spenden sind allerdings willkommen. #cozyyogastudio #yogi #expatlife #welovefrankfurt #semiprivateclass #frankfurtexpats #frankfurtinternational #internationaldayofyoga #yogaaufdeutsch #yogainenglish #persianyoga #nordendfrankfurt #supportlocalbusiness #yogaeveryday #yogahomeeu #yogainsmallgroups #yogini #yinfrankfurt #rebalance #restorativesyoga #rejuve #yogaretre bei #yogaurlaub #entspannen #onlineyoga #entspannung #yinyogafrankfurt #loslassenimalltag #restore #saktiyogaffm

8/14/2022, 11:09:48 PM

Walken & Yoga • Du möchtest nicht wieder alleine durch den Niddapark laufen? • Du willst mehr, als nur laufen? • Du möchtest gerne in einer kleinen Gruppe laufen? Dann wäre Walken & Yoga Treff genau richtig für Dich! Als Yogalehrerin und leidenschaftliche Läuferin biete ich Dir die Möglichkeit, Dich in Gesellschaft und in frischer Luft zu erholen. Wir werden mit Übungen aus dem Breathwalk und Yoga durch den Park laufen. Der Kurs richtet sich an jeden. Das Tempo wird von den Teilnehmern bestimmt. Du benötigst dazu nichts, außer bequeme Kleidung und Laufschuhe. Anmeldung unter: [email protected] oder WhatsApp 0177-93 76 440 Treffpunkt: sende ich Dir nach Deiner Anmeldung Datum: Jeden Samstag ab 10:00-11:30 Uhr Jeden Sonntag, ab 10:00-11:30 Uhr Dies ist kein kommerzielles Angebot. Spenden sind allerdings willkommen. #cozyyogastudio #yogi #expatlife #welovefrankfurt #semiprivateclass #frankfurtexpats #frankfurtinternational #internationaldayofyoga #yogaaufdeutsch #yogainenglish #persianyoga #nordendfrankfurt #supportlocalbusiness #yogaeveryday #yogahomeeu #yogainsmallgroups #yogini #yinfrankfurt #rebalance #restorativesyoga #rejuve #yogaretre bei #yogaurlaub #entspannen #onlineyoga #entspannung #yinyogafrankfurt #loslassenimalltag #restore #saktiyogaffm

8/14/2022, 10:42:35 PM