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#food #travel #sports #news #may #sunday

Trekking around the island of Manhattan today. Perfect weather for an adventure. #urbantrekking #outsideisthebestside #inthemoment #sundayinthecity #sundayvibes

5/19/2024, 9:37:05 PM

I'm still in awe of last weekend's aurora storm and am reliving the moments through my photos. We were so lucky in Alberta that the show happened on a beautifully warm, windless, moonless, relatively cloudless Friday evening which allowed so many people to get out to experience this event for themselves. The outcome would been very different on this weekend (Brrrrrr!) but the moisture is much needed. These photos show some of the overhead coronas and the rare colours that they produced. #centralalbertaphotographer #visitcentralalberta #visitsylvanlake #sylvanlakephotographer #travelalberta #sylvanlakealberta #outsideisthebestside #naturephotography #albertabigsky #rfshooters #shotoncanon #northernlights #aurorastorm #centralalbertaaurora #albertaaurorachasers #sylvanlake #nightphotography #auroraphotography #reflections #lightupthesky #lightupthenight #aurorareflections #canoncanada #futurewomenphotography

5/19/2024, 8:42:18 PM

I had to get a garden hose bath today, so mahm and me are chilling outside while I dry. She says May is melanoma awareness month. Since she’s a melahomie, she is staying in the shade while we play fetch. She also wears big goofy hats when we go on walkies. I don’t mind, I just want her healthy and to be able to play with me. 💜🐾💜🐾💜🐾 Mahm here. Last June I was diagnosed with two melanoma spots, and both required Mohs surgery to remove. Thanks to annual skin checks they were caught early. Please get yourself checked out. If you won’t do it for yourself, do it to stay healthy for your furr baby! 🖤💜🕶️👒🧴 #labradoodle #fetchislife #stayshady #melanomaawarenessmonth #melahomie #optoutside #outsideisthebestside #sunsafe #doodlesofinstagram #blacklabradoodle #sundayfunday #sunnysunday

5/19/2024, 8:01:23 PM

𝐆𝐨𝐢𝐧𝐠 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐨𝐮𝐧𝐭𝐚𝐢𝐧𝐬 𝐢𝐬 𝐠𝐨𝐢𝐧𝐠 𝐡𝐨𝐦𝐞. ⛰️💦🥾🌿 That feeling when you get to the summit, relief and awe. Then immediately stuffing myself with snacks 🤣 It was the perfect day to tick off another Wainwright and go for a dip to cool down. Then obviously for a cream tea to end the day 🫖🍰 . . The sun on your skin on a mountain is just pure bliss. Would you prefer a summer or winter hike?  📍𝗕𝘂𝘁𝘁𝗲𝗿𝗺𝗲𝗿𝗲 𝘃𝗶𝗮 𝗥𝗮𝗻𝗻𝗲𝗿𝗱𝗮𝗹𝗲 𝗞𝗻𝗼𝘁𝘁𝘀

5/19/2024, 7:25:17 PM

A wonderful day for a little croquet!!

5/19/2024, 7:15:45 PM

Actual footage of me whilst temporarily outside. Needless to say, I'm tired, lol. Back in the house I go! Well, sort of 😝 #outside #weoutsideyall #outsideisthebestside

5/19/2024, 4:26:49 PM

🌻 S u n f l o w e r s 🌻 We loved planting our sunflower seeds this week - thanks @jenschildmindingtrowbridge! We continued the sunflower love all week with looking at how they grow, investigating the look and sound of the letters that make up the word 'Sunflowers' and painting our own absolutely beautiful sunflower pictures. Really blown away by their paintings! We can't wait to watch our seeds show the first signs of life from their pots!🌻 #sunflowers #sunflowerseeds #planting #greenfingers #painting #seeds #growth #life #excited #earlyyears #earlyyearswonder #earlyyearsoutdoors #outdoorexplorers #naturekids #outsideisthebestside #flowerappreciation #beauty

5/19/2024, 12:16:38 PM

Finding one worm at the start of the day sparked an engaging mini beast week! 🪱 #minibeasts #explorers #investigators #wildlife #outsideisthebestside #earlyyears #followinginterests #earlyyearswonder #earlyyearsoutdoor #wildandfree

5/19/2024, 12:02:58 PM

Flower threading, splashing, admiring, examining, capturing, smelling. All round flower 🏵️ A p p r e c i a t i o n 🏵️ #flowers #weloveflowers #flowerappreciation #beauty #flowerthreading #naturekids #outdoorexplorers #outsideisthebestside #earlyyearswonder #earlyyearsoutdoors #earlyyears #natureappreciation #cardboardcrafts #cardboardbouquet #appreciation

5/19/2024, 11:52:27 AM

We've been on some great adventures to check out the tadpoles in Bradford on Avon and the Trowbridge Sensory Gardens recently. There's so much wildlife and beauty to spot everywhere we go. And so exciting to travel on the train! 🐸 #tadpoles #outdoorexplorers #wildlife #naturelovers #spring #lifeinabundance #lifecycles #outsideisthebestside #naturekids #trainjourney #wildandfree #springbeauty

5/19/2024, 11:29:07 AM

I am ME and that's my superpower 🌸💨 What's yours? 🫶🏼 #islasbaleares #islandlife #lifeisgood #ibiza #formentera #everydayhappy #outsideisthebestside #traveler #gratefuleveryday #summervibes #spain

5/19/2024, 10:45:29 AM

• neis Kreizl • 🤎 . Gestern ham wir des neue Kreizl bei uns in de Chiemgauer Alpen bsuacht. Es is wirklich so traumhaft schee worn 😍 Wia gfoids eich? ☺️🤩 . . . . #chiemgaueralpen #chiemgau #heimat #hoamat #bergliebe #mumandson #lieblingsbergbuddy #saturday #weekendvibes #gipfelglück #neuesgipfelkreuz #summitcross #summit #getmovin #bergzeit #mountains #mountainlovers #outsideisthebestside #mamaundsohn #wandernmachtglücklich #bavaria #chiemsee #schönramer

5/19/2024, 8:34:07 AM

Got a new peak today & hit 2 different ridgelines in the process! #paradise #trailtherapy #utahisbeautiful #climbeverymountain #outsideisthebestside #utah #choosemountains #getoutsideandexplore #explore

5/19/2024, 5:26:25 AM

Our P.E 9 classes participated in the Aloha Fun Run/Walk last week. The weather was beautiful and fun was had! #hhhsphysed #alohafunrun #activeforlife #outsideisthebestside #takemeoutside

5/19/2024, 4:38:37 AM

I find it comforting that, despite the amount of true crime I subject myself to, I’m still able to fully enjoy these moments of springtime abandon. I mean, inasmuch as a 50-something with adult responsibilities experiences abandon. But hells yeah, chilled white wine after a day of yard work! Gimme that sweet shabu shabu. #outsideisthebestside #grandparenting #groundhogday #retirement?

5/19/2024, 4:13:23 AM

How's my camouflage? I was so happy to walk among the wildflowers today. We found this trail in Montana that has all the spring favorites from Central Oregon! I don't remember balsamroot having these soft, silvery leaves so I'm constantly reminded that I have a lot left to learn. I'm not close to 100% yet, but this took me a few steps in the right direction. #wildflowers #montanawildflowers #takeahike #outsideisthebestside #balsamroot #springblooms

5/19/2024, 2:45:05 AM

💙 After six weeks away from home, I can't express how lovely it is to finally have Sarah (and bump) join me for a week of exploration, rest and relaxation on the Mediterranean coast. 📍 We've spent a couple of sunny days mooching around exploring Portofino and Santa Margherita. However, with a storm on the way, we now need to decide where to head to next... #italy #italia #portofino #santamargherita #genoa #mediterraneanlife #themed #oceanviews #northitaly #seaside #seanic #seanery #beachvanlife #beaches #vanlife #advanture #europe #europevanlife #citroenrelay #selfbuild #adventure #careerbreak #rollovan #outsideisthebestside #springtime #beachtrip #oceanside #santamaria #clearwater #europeroadtrip

5/18/2024, 9:57:34 PM

Bikepacking tonight! Come join us. We are riding from 3.5-30 miles and meeting at Tecumseh lake! #outsideisthebestside #otsobikes #revelatedesigns #thermarest #msrgear #custombike #giantbicycles #bikepacking

5/18/2024, 7:26:27 PM

Beach! So good to be outside after a week stuck in the sick house! #sandsculpture #sandangel #seaglass #outsideisthebestside #selfiesalldayeveryday

5/18/2024, 7:04:19 PM

⭐ happy Saturday!! 🥳 I'm feeling just a tad under the weather today so I will not have any pokey trail views this morning. I'm going to rest up today & see how I feel tomorrow. #hotfoothamster 🐹 is 2 wks. from today & really want to be sure I am 💯 for that event. I hope today is full of all your favorite things! . . #arizona #az #desert #southwest #state48 #exercise #fitness #outdoors #optoutside #outside #outsideisthebestside #cactus #trailrunning #trailrunner #trailrun #saturday #weekend #beawesome #goodvibesonly #positivevibes

5/18/2024, 5:25:38 PM

In our classroom, there’s mud on the floor the air is too cold or too hot the light is too bright tables are wet chairs have splinters bugs bite us. In our classroom, pencils are not always handy scrapes and scratches are common kids talk and laugh during class neighbors stop by anytime and sometimes they have 4 legs and sometimes they poop! Our classroom is dirty and noisy. It’s wild and we love it. . Wishing you a beautiful weekend with fresh air and nourishing wild. 💚🌿Taira . . Thanks @stephanie_ormsby for the 📷 of the 3 beauties. #emeraldheartforestschool #placebasededucation #westmarin ca #outdoorclassroom #outsideisthebestside #playmatters #forestschooling #naturelove

5/18/2024, 5:24:49 PM

Asturias ❤️ #vacaciones #asturias #outsideisthebestside

5/18/2024, 4:23:16 PM

Because it's #switchbacksaturday , after Vercors and going down to Die, this descent has all the curves needed. Easy ones, sharp turns and hairpin. No one on the road but me and the singing birds. . . . . #switchback #roadslikethese #roadlesstraveled #makelifearide #outsideisthebestside #landscapephotography #mountains #longtimewishfulfilled #onelifetolive #solotravel #roadtrip

5/18/2024, 12:58:29 PM

3.5 hours in this heat 🥵🥵🥵 Hello summer! Gotta start very very very early from now on. @cimacoppiperformance @jordanthebio #cyclinglifestyle #fromwhereiride #ridedubai #rideeeveryday #outsideisthebestside #roadslikethese #cyclingapparel #giantbicycles #oakleybike #dubai #cycling #bikelove #bikegrind #cyclingstyle #cyclingapparel #cyclingshots

5/18/2024, 10:07:44 AM

Un moment paisible ☀️🐚 . . 📍plage Formosa - Madeira . . En attendant paisiblement notre futur voyage, on savoure cette vue magnifique de la plage de sable noir et de ses galets volcaniques. 🌋✨ La sérénité des vagues nous prépare pour les aventures à venir. ❓Qui est prêt à nous suivre?! . . #traveldreams #BeachVibes #BlackSandBeach #madeira #playa #beautifullocations #beautifulireland #destination #madeiramadeira #roadtrip #roadtriportugal #portugal🇵🇹 #portugal #photography #photography #plageparadisiaque #gallet #naturephotography #naturelovers #nikonphotography #bhfyp #explorepage #passover #exploretheoutside #outsideisthebestside #zen #tranquility #life #lifeofadventure #funadventures #madere

5/18/2024, 6:41:14 AM

So fun meeting Ginny in person! I was able to attend a homeschool convention in Branson. This evening she hosted a Moms Night and the whole thing was so much fun and pretty comical! She has a great sense of humor! If you’ve never been to a homeschool convention before 12/10 recommend! SO so good! #1000hoursoutside #playoutside #exploremore #outsideisthebestside #naturetherapy #natureheals #playmatters #outdoorsy #outdooradventures #1000hoursoutsidechallenge #1000hoursoutdoors #nature #naturelovers #naturelover #kidswhoexplore #missourioutdoors #missouriadventure #missouri #missourinature #wildandfree #wildandfreechildren #wildandfreekids #wildandfreemama #wildandfreechildhood

5/18/2024, 6:20:10 AM

☀️ Remember IG is a highlight reel... I'm working this morning, gym and then work again tonight. But I'm pretending I'm here! ☀️ ☀️ #sunshine #sunlight #sunshineismedicine #goodforthesoul #outsideisthebestside #outsideismyhappyplace

5/18/2024, 3:20:42 AM

Happy Friday….really good night for a fire #clubtindy #outsideisthebestside #solarlights #outdoors #fridaycharcuterie

5/18/2024, 3:02:30 AM

a joshua tree and some boulders under the milky way last night happy weekend humans!

5/18/2024, 12:45:01 AM

Doubt I’ll ever get over my love for the mountains 😍 #trailtherapy #utahisbeautiful #outsideisthebestside #climbeverymountain #hikemoreworryless #utah

5/18/2024, 12:21:41 AM

A beautiful still evening at the lake, complete with a hazy pink sunset glow over Yr Wyddfa…and about one million midges to keep me company whilst I was there trying to enjoy the tranquility 🙈. . . . . . #yrwyddfa #eryri #chasinglight #goldenhourglow #walesneverfails #dreamscape #momentsofmine #freshairclub #summervibes #sunsetphotography #thewalescollective #snowdoniagram #homesweethome #hazydays #withoutwalls #outsideisthebestside #mountainview #sunsetlove

5/17/2024, 11:56:29 PM

10/100 of the #100peakschallengesd April 1: I challenged myself to hike a list of 100 peaks in San Diego County. About 6 weeks later, and I am 10% complete. I love to hike. Wherever I live, I like to think I find the best spots. Currently I live in San Diego, which offers more hiking than I know what to do with. Choosing a large list of diverse hikes has been a fun way to explore the area’s mountains, forests, trails, parks, and more. This is a large county with some wild variations in elevation. There is a lot to explore! Thanks to @100peaks for creating this list & keeping it up to date. I have been a more social hiker since starting this challenge, taking over half of these peaks with the company of various friends. I have challenged myself to more technical trails than I may have previously, overcoming fears and showing myself strength. I look forward to seeing where the next 10 hikes will take me ~ 1. Iron Mountain 2. Black Mountain 3. Garnet Peak 4. Red Butte 5. Glen’s View 6. Inaja Hill 7. Mount Israel 8. Battle Mountain 9. Lawson Peak 10. Gaskill Peak Hikes #9 & #10 challenged me to more rock scrambling/climbing than I’ve ever done. Thankful for the company of my buddy @mattnagy94 there, who helped guide me through. #hikesandiego #outsideisthebestside #takeahike #challengeyourself

5/17/2024, 7:45:46 PM

No doubt, Provence is here, small streets, smells and the countryside. And the sun came up finally. Enough to get dry and warm. It was such a chance to walk around before it begins to be crowded by tourists. Having a nap in the shade and planning the routes I should take. Last picture shows a nimbostratus if I remember correctly my old lessons. . . . . #moustierssaintemarie #provence #roadtrip #solotravel #makelifearide #longtimewishfulfilled #landscapephotography #onelifetolive #outsideisthebestside #nevertoolate #neverstopexploring

5/17/2024, 6:40:54 PM

Lady slipper jackpot on the AT! #outlivingit #appalachiantrail #outsideisthebestside

5/17/2024, 5:26:05 PM

My favorite tree on the way up & down ❤️ #hiking #trailtherapy #treesofinstagram #mountainlife #choosemountains #outsideisthebestside #utah

5/17/2024, 4:23:24 PM

> > > Riding into the weekend like… May yours be filled with explores, pours and so much more. Just don’t forget to stay hydrated like Frederik here 🍻 . . . . . 📸 @unsponsoredmedia . . . . #bikesandbeers #explorebeforeyoupour #outsideisthebestside #lifebehindbars #wahooligan #dirtyreiver #fromwhereiride #groadslikethese #gravelbike #outsideisfree #gcninspiration #cyclinglife #gravelride #gravelgrinder #cyclingshots #teamspectra #cyclingmotivation #ciclista #ciclismo #goodpeopledrinkgoodbeer

5/17/2024, 4:22:42 PM

🏔🎿❄️🩵 A metà maggio partire con gli sci ai piedi per una gita in quota è confortante! Chissà fino a quando quest'anno?! 📌 Simplon Breithorn . #breithorn #simplonbreithorn #simplonpass #passodelsempione #skimo #skialp #skimountaineering #skimowomen #mountainwoman #donnedimontagna #scialpinismochepassione #scalachetipassa #wh #stobenequi #amolamontagna #lovemountains #feelthealps #montagnachepassione #outsideisthebestside #outdooradventures

5/17/2024, 11:24:09 AM

"Sunrise or sunset?" 🌅 I looked at @adventurequeenmother as we walked on the beach, golden rays dancing above us. "You know that's a hard question! I like them both, but if I had to choose..." "And you do!" Sue grinned at me. "It would be sunset. Because it's more accessible to people. Because the light hits differently, you get better colours. And because if I'm watching the sunset, it's normally because I'm having a great time outside in a beautiful place, and I love the feeling of closure that it gives me on a day. It just makes everything better." (Scroll 👉 for a behind the scenes with Sue 🙈) 🧡 As the sun sets on #MentalHealthAwareness week, this year's theme of 'movement' is something I have always felt strongly about. I often get asked or it's commented upon how I 'do so much', in terms of different outdoor activities and adventures. In reality a lot of that is down to my mental health. Movement - and especially prolonged, repetitive movement in the outdoors - is the only thing I've truly found which helps quieten the neurodivergent noise. The truth is though, I probably wouldn't be here and do what I do and have the experiences I have had without it. 🤫 Movement gives so many people freedom they wouldn't have otherwise, and the positive physical effects it has on us are widely known. Sue and I chatted about how wonderful cycling is for people for example, and I love that I have met so many incredible beings (like her!) through - and because of - movement in the outdoors. We are all connected through it, and for me, it forges bonds with an understanding of each other on a deeper level. Because I know what it feels like. Because I've been there. And because we are in this together. 💪 Movement for mental health is one of the key reasons I have since moved to Scotland. Being here inspires me to move in nature more. Chasing sunsets is a habit for me now. Barely an evening goes by where I don't head to the top of the hill to catch the last of the day's light. 🌄 And I never, ever regret it. 🙌 #MentalHealth #OutsideIsTheBestSide #OrdnanceSurvey #GetOutside #OSChampion #EcoGrangers #WithGrangersYouCan #MomentsForMovement #Sunset

5/17/2024, 10:23:52 AM

Startade fredagen på badhuset med @bekind76 🏊‍♀️☀️ Det var länge sen jag simmade, 2017 senast jag regelbundet simmade. I sommar ska jag återuppta simningen som en del i att varva ner och vara mer i nuet. Meditativt att simma och fokusera på andningen 1-2-3 andas 1-2-3 andas. Tappat teknik men rytm och andning kändes harmonisk. Simning är återhämtning och mental vila, jag är för evigt tacksam över att Rebecka lärde mig övervinna min vattenrädsla. Imorgon är det Göteborgsvarvet ☀️🏃‍♀️🥵 Så himla kul. Jag är fortfarande stel och känner mig klumpig i steget, speciellt i mina underben. Det ska även bli varmt men det gör mig inget då jag inte har ett mål med loppet. Jag ska bara ha en härlig dag i Göteborg med mina vänner. Då är det svårt att vara nervös eller bli orolig för att misslyckas. Kravlöshet och glädje är det jag drivs utav! Trevlig fredag 🫶🏼 📸@bekind76 #löpning #löpare #run #runner #runnersofinstagram #running #runhappy #swim #crawl #mindfulness #glädje #happiness #insta #instagram #instalike #instagood #instamood #instadaily #summer #outsideisthebestside

5/17/2024, 10:02:59 AM

Ain't nobody, just like this I gotta be me Baby, hit or miss . . This week, I spent 4 brilliant days aboard tall ship, Bessie Ellen, with my good friend Gill (who I met 27 years ago, crossing the Indian Ocean, as part of Ocean Youth Club's world voyage). . We had very little wind and a fair bit of drizzle for the first two days, but there's still nothing better than life outside, with like minded individuals, a ship's dawg, and outstanding food... And on our penultimate day, the sunshine and breeze finally kicked in for us ❤️, and we did sail, bask in the sunshine, laugh, nap, and jump off the bowsprit into ice cold water, at our evening anchorage. . Since winning a spot on @mara_ocean_adventures 'Rewild and Free' expedition, last year, I've remembered a whole massive part of myself, that I guess I'd largely forgotten/ ignored, for the past ten years or so. And I'm hella glad to see her back, cos that girl had a LOT of fun! . I'm excited for all the possibilities and adventures that lie ahead, and so happy to have awesome friends to share them with, not to mention the love of a good man who seems genuinely delighted for me to honour this side of myself, whilst he holds the fort at home.. thank you, el husband 🙏💕🙌 . Happy Friday, lovely people. Let noone dim your shine ✨💫🌟 . (Stories from the trip saved as a highlight if you missed them ⚓) . #womenwhosail #friyay #betteroutside #adventurewomen #lifeisshort #gratitudeisthebestattitude #youdoyou #scotland

5/17/2024, 8:27:30 AM

That evening light over the river is bringing me hope for more energy and a new day. #river #roadtrip #sickofbeingsick #eveninglight #outsideisthebestside

5/17/2024, 4:19:46 AM

Needed a little decompression time this evening from a hectic week. Needed some time to enjoy being outside without other distractions. Glad to have a place now that offers such a peaceful opportunity. *Also, I’m a bit excited by what all is popping up in my meadow. The bees are loving the property too!!

5/17/2024, 1:45:32 AM

It's always a good day when you go visit a past client and the garden is b(l)ooming!! Only one year since planting! Oh...and the cookies!😍 #ilovemywork #landscapedesign #landscaping #landscapedesigner #landscapesforyourlifestyle #gardeninspiration #gardendesign #gardendesigner #mothernatureisamazing #outsideisthebestside #colorinthegarden #colorinthelandscape

5/17/2024, 12:56:19 AM

Little #tbt because I found these deep in the albums and don't think I posted them anywhere. Can tell how many years ago it was because he has his "pre-neuter" coat and the little pitpat peeping on his collar. Floki loves everything water and it took maybe 10 minutes to get him comfortable on the SUP. Something none of us want to try with Freya😂 #dogswhosup #supboarding #supdogs #dogsthatdomore #adventuredogs #everythingdog #dogaccounts #trainingdogs #hobbies #outsideisthebestside #dogwalkers #tryeverythingonce

5/16/2024, 11:36:51 PM

THE best way to spend a Thursday eve…. This evening I was invited to join lovely Matt from our wonderful @saltdeanswimsurfclub to talk to the Rottingdean Beavers about Sea Safety. It was an hour of non stop fun within which we covered; ✅ Float to Live ✅ The beach flags and banners ✅ How to find the lifeguarded beaches this summer ✅ Lifeguard commands using flags and the whistle ✅ What are the hazards on our beaches ✅ What sort of wildlife we can look out for ✅ Practise paddling one of the surf life rescue boards ✅ Dress up as a lifeguard and practise a real life rescue using the rescue tubes. This eve was brilliantly led by Matt and a huge, huge pleasure to support 💙 thank you so much for having me along Matt and huge well done to all the children, you asked some awesome questions and took part in all the activities brilliantly. There are some Sea Safety book and comp pictures coming your way 💙🏄‍♂️🏄‍♀️🙌🏻 Thanks so much to @bhseafrontteam for all the flags, banners and lifebuoy ring, the children loved learning all about them and are very excited to see you back on our beaches super soon 😊 Hope you all had a wonderful Thursday too 💙 . . . . . . . . . . . . . . . . #seasafety #sea_safety #beachsafety #watersafety #watersafetyawareness #brighton #hove #rottingdean #beaversclub #primaryschoolteacher #teachersofinstagram #educationmatters #may16th #lovemyjob #rlssuk #rlssuk #surflifesaving #slsgb #happinessis #lovewhereilive #thursdaymotivation #beachflags #lifeguardsinthemaking #educationmatters #outsideisthebestside

5/16/2024, 8:58:36 PM

Leaning into the moments of calm stillness To breathe into understanding of what it means to be safe in myself To teach my body that it does not have to be wary and guarded To teach my mind that I am more than the conditioning, the doubts, the disbelief To give myself grace for my missteps, my back slides, my stumbles It is no easy endeavor to rewrite yourself 💜 #wildheart #mtnchicks #outdoorwomen #livefree #outsideisthebestside #selfheal #selfrescue #emeraldbay #tahoeblue #tahoelife #staylocaltahoe #thirtysecondsout #gooutside #naturetones

5/16/2024, 8:51:22 PM

Halfway through my first time to Costa Rica - this truly feels like pure balanced living. Pura Vida makes sense now. 🧘‍♀️Mental: peaceful beach sunset moments to check in with self 💻 Career: feeling inspired by the career freedom and countless conversations around growth 🏍️ Adventure: challenging myself to try new things, like taking a 5 minute “crash” course before taking off on a dirt bike by myself for the week after never riding before 🌧️ Environment: being surrounds by and immersed in nature at all times, especially during the random downpours where you literally can’t hear anything else 🏄‍♀️ Physical: challenging myself BIG time (🥵) with a surf session that humbled me real fast 💃 Play: dancing and moving just because I wanted to enjoy myself 💗 Emotional: connecting back to my heart and body the morning after I arrived completely drained, stressed, and exhausted 🚶‍♀️Friends: meeting virtual friends irl for the first time and coming together to create and connect ✨Spiritual: being pulled out of my head as soon as I landed in Costa Rica to remind me what’s really important 🐒 Nature: seeing new animals and plants I’ve never seen in person but have always wanted to! This howler monkey is one I remember wanted to see/hear when I first saw it on NatGeo when I was 8 years old. Alao just saw an anteater today! . . . . . . . . #puravida #costaricatravel #wanderlusters #adventuretime #holisticwellbeing . . . #betteryourself #growyourself #relationshiptoself #selflovejourney #getoutside #outsideisthebestside #exploremore #travelgram #exploremoreoutdoors #healthyishappy #livewell #liveyourbestlifenow #lifecoachingtips #livefree #onelifeliveit #getoutside #optoutside #lifeelevated #getoutdoors #livehealthy #livehappy #wildandfree #adventureisoutthere #wellnesstravel

5/16/2024, 7:00:59 PM

// Delta’s new palette A color of every mood 🩷🧡💚 Available Now !!! @ksiambike @specialized_townintown Tel.034-426-089,02-001-2569 Mobile : 081-828-5325,099-619-8899 Line official account : @ksiambike, @specializedtit #albaoptics #rideforalba #retromodern #vzumlens #albaoptics_thailand #outsideisfree #roadbikelife #roadbike #roadbikepics #bestcyclingstyle #cyclingaddict #cyclingpassion #outsideisthebestside #newkitday #outsideisfree #fromwhereIride #cyclingjourney #ksiambike

5/16/2024, 6:14:59 PM