Evening yoga classes at Parkside school… Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm Weekly class offer: 1st class £10, 2nd or 3rd class in the same week only £5 per class. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk “Anything that arises in the mind will manifest itself as a sensation on the body; if you observe this sensation you are observing both the mind as well as matter.” - S. N. Goenka. ……………………………………………… #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #yogaclasses #mandemyoga #norwichyogaclass #namaste #norwichyoga #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #onetoonmeditation #yinyoganorwich #yinyoga #nr2 #goldentrianglenorwich #goenka
Evening yoga classes at Parkside school… Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm Weekly class offer: 1st class £10, 2nd or 3rd class in the same week only £5 per class. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little.” - Buddhas Brain. ……………………………………………… #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #norwichyoga #yoga #intermediateyoga #mixedabilityyoga #onetoonmeditation #yinyoganorwich #yinyoga #nr2 #goldentrianglenorwich #buddhasbrain
Yin Yoga… a totally different style of yoga, relaxing into asanas with stillness and meditation 🙏🏽❤️ ——————————— Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk “Yin Yoga is like a conversation with your body, listen carefully, and youll learn profound truths.” - Paul Grilley. ……………………………………………… #meditation #norwich #wellbeing #norfolk #calm #mindfulness #themeditationman #beginnersyoga #norwichmeditation #yogapractice #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #yogaclasses #mandemyoga #norwichyogaclass #namaste #norwichyoga #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #meditationporingland #onetoonmeditation #onetooneyoga #ontoonemeditation #yinyoganorwich #yinyoga #nr2 #goldentrianglenorwich
Yin Yoga… a totally different style of yoga, relaxing into asanas with stillness and meditation 🙏🏽❤️ ——————————— Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #meditation #norwich #wellbeing #norfolk #calm #mindfulness #themeditationman #beginnersyoga #norwichmeditation #yogapractice #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #yogaclasses #mandemyoga #norwichyogaclass #namaste #norwichyoga #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #meditationporingland #onetoonmeditation #onetooneyoga #ontoonemeditation #yinyoganorwich #yinyoga #nr2 #goldentrianglenorwich
Yin Yoga… a totally different style of yoga, relaxing into asanas with stillness and meditation 🙏🏽❤️ ——————————— Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #norwichyoga #yoga #mixedabilityyoga #meditationporingland #onetoonmeditation #onetooneyoga #ontoonemeditation #yinyoganorwich #yinyoga #nr2 #goldentrianglenorwich
“The thing I love about Vincents Yin yoga classes are that even when I am feeling low in energy, I can go along and relax into the meditative poses with what feels like very little effort. Immediately afterwards I feel relaxed yet energised at the same time and that low energy feeling has disappeared. I have noticed its effects on my body help improve my other yoga practices too and to top it all off I sleep so well after a Yin class, which is amazing!” ——————————— Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #norwichyoga #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #meditationporingland #onetoonmeditation #yinyoganorwich #yinyoga #nr2 #goldentrianglenorwich
Evening yoga classes at Parkside school… Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm Weekly class offer: 1st class £10, 2nd or 3rd class in the same week only £5 per class. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #norwichyoga #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #onetoonmeditation #yinyoganorwich #yinyoga #nr2 #goldentrianglenorwich
❤️🙏🏽❤️International Women’s Day❤️🙏🏽❤️ “Ask for what you want and be prepared to get it!” - Maya Angelou. …………………………………………… To join one of my classes contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #internationalwomensday #yogaclasses #mandemyoga #norwichyogaclass #namaste #norwichyoga #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #meditationporingland #onetoonmeditation #yinyoganorwich #yinyoga #nr2 #goldentrianglenorwich
Even after 500+ hours of yoga teacher training I knew there was a great deal more to learn about pranayama, in order to teach it competently and safely. I’ve been practicing with Michaël Bjiker for some time, having completed some of his courses. It wasn’t difficult choosing him as my mentor for breathwork/pranayama. He embodies the philosophy of yoga, and the practice. He is evidence of the benefits of the practice. Week 1 or the 4 week deep dive into pranayama - the certified instructor course he offers, is complete. It’s been a lesson in discipline (tapas) to journal every day (I missed one). Tapas has been at the forefront of my practice for some months now. The practice of living well has always held my attention, when anything else was transitory or bored me eventually. When I learned that practice was called yoga, I fell in love. It’s not just on the mat. It’s every minute of every day and every step of the way. 🧡🙏 #norwichyoga #breathworkinstructor #pranayamainstructor #norwich #yogaclassesnorwich #meditationnorwich #breathworknorwich #breathworkbenefits #breathislife #prana #yoga #yoganorfolk #norfolkyoga
Evening yoga classes at Parkside school… Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm Weekly class offer: 1st class £10, 2nd or 3rd class in the same week only £5 per class. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #norwichyoga #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #meditationporingland #onetoonmeditation #yinyoganorwich #yinyoga #nr2 #goldentrianglenorwich
The final paragraph here resonates with my intentions for 2024, already reaping reward. "Do less, and see more of it...as progress..."* I'm getting up in my own time, reading when I feel drawn to, working when I'm ready, stopping when I'm ready, and seeing the value in what I do. No more 14 hour days, cramming as much 'productivity' in as possible. No more waiting to do my thing, for me. I've already found that, by acting on a shift in priority, I'm more productive, more focused, when I am working. There was a habit there to break, and that's what I get from holiday, breaks, stepping away for a time: the chance to reset and start with a new mindset. That what resolutions are all about - taking advantage of a reset. It's very difficult to break a habit right in the middle of it. HAPPY JANUARY 😊 🙏 *Extract from Do your Om Thing - Rebecca Pacheco I highly recommend the book 📚 #Norwich #Norfolk #norwichcityyoga #yoganorwich #norfolkyoga #yoganorfolk #meditationnorwich #meditateinnorwich #loveyoga #newyearresolutions #habitbreaking #newhabits #selfcare #selflove #breakingpatterns #worksmart #workins #independentbusinessNorwich #smallbusinessnorwich #selfemployednorwich
Wishing you all a happy, healthy and peaceful new year 🙏🏽❤️ ——————- To book your yoga classes for 2024 🥳 please visit our website… —————— Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm Our classes are held at 2 locations on Jessopp Road in the Golden Triangle, Norwich. These classes are kept to a maximum of 12 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… For last year’s words belong to last year’s language And next year’s words await another voice. T. S. Eliot #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #yogawithvincent #jessopproad #stpeterschurchnorwich #tseliot #happynewyear
#NorwichYoga #YogaStudio #MindfulnessNorwich #YogaCommunity #WellnessCenter #YogaLife #YogaPractice #HealthyLiving #NorwichWellness #YogaClasses #HolisticHealth #MeditationNorwich #FitnessInspiration #NamasteNorwich #YogaJourney #YogaEveryday #purpleSpace #YogaLove #WellbeingNorwich #YogaForAll
‘Shine the light of awareness on the journey, not the destination’. - Vincent de Freitas. —————— Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm Our classes are held at 2 locations on Jessopp Road in the Golden Triangle, Norwich. These classes are kept to a maximum of 12 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #yogawithvincent #jessopproad #stpeterschurchnorwich #stfrancisofassisi
Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm Our classes are held at 2 locations on Jessopp Road in the Golden Triangle, Norwich. These classes are kept to a maximum of 12 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #yogaforeveryone #jessopproad #stpeterschurchnorwich #stfrancisofassisi
6 week beginners yoga & meditation course: Starts 10am, Saturday 4th November 2023 - £60 Suitable for complete beginners or those wishing to deepen their practice. Giving you the attention a small group can offer… to embrace the core teachings of yoga & meditation. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: St. Peters Church Hall, Jessopp Road, Norwich, NR2 3QA.. Please book to secure your space. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #beginneryoga #jessopproad #stpeterschurchnorwich
One to One yoga sessions - block of 4 - £150 Share the space equipped with only your mat receiving undivided attention from your teacher. Exploring asana, pranayama and meditation, through a one to one yoga session. Contact Vincent prior to booking for location and to arrange dates and times. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #earlhamroadnorwich #onetooneyoga
One to One guided meditation sessions - block of 4 - £100 Take advantage of practicing meditation with complete one to one focussed attention, enabling you the practitioner to delve deeper into this artform, rediscovering your true self. Contact Vincent prior to booking for location and to arrange dates and times. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #earlhamroadnorwich #onetoonmeditation
6 week beginners yoga & meditation course: Starts 10am, Saturday 7th October 2023 - £60 Suitable for complete beginners or those wishing to deepen their practice. Giving you the attention a small group can offer… to embrace the core teachings of yoga & meditation. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Please book to secure your space. - Monday lunchtime fast flow (45mins) - 12.15pm Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm 6 week Beginner Yoga & meditation course, starting Saturday 7th October - 10am We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #earlhamroadnorwich #beginneryoga
Are you struggling with low energy levels by the time you reach midday? Then why not join this lively 45 minute yoga flow to tune up your system… keeping you in tip top, mental and physical shape! Time is kept short to enable you to squeeze the class into your lunch hour. The flow will be Vinyasa based, energetic, yet light. It might be just the tonic you need to get you through the rest of the day. - Monday lunchtime fast flow (45mins) - 12.15pm Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm 6 week Beginner Yoga & meditation course, starting Saturday 7th October - 10am We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #earlhamroadnorwich #yogalunch
‘Slowing down in order to feel more enhances our progress’. - John Stirk Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #earlhamroadnorwich #johnstirk
Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #theplantationgardens #earlhamroadnorwich
Have you ever wondered how sitting still with your eyes closed can bring about such a huge range of benefits? I did. It’s all in the attitude. Mindfulness is about noticing what is happening..right now, continuously. Whether that be something going on around us, sights smells, sounds or something going on in us like thoughts, feelings, emotions or sensations. This awareness brings benefits. But what is more important is how we treat that experience. The Eight attitudes of mindfulness c/o @jon.kabat.zinn provide us with a framework of kindness with which to respond to whatever arises. After a while and some practice these responses become natural. Our relationship to life changes. And this where the fruits come from. We don’t get the fruit by striving for the fruit. We nurture the roots, our present moment experience, with kindness, then the fruits grow by themselves. Join me at Mysacamp to find out more. Stretch tent @salhouse Broad 10am Sat 12th August #MindfulnessNorwich #NorwichMindfulness #MindfulLiving #MindfulNorfolk #MindfulnessMatters #NorwichWellness #MindfulMoments #MeditationNorwich #MindfulnessPractice #NorwichMindfulCommunity #MindfulJourney #NorwichMindfulnessMovement #PresentMoment #MindfulNorwichLife #MindfulAwareness #MindfulnessInspiration #NorwichMeditation #MindfulLivingNorfolk #MindfulnessEveryday #NorwichMindfulSpaces
Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #theplantationgardens #earlhamroadnorwich
Monday weekly Yin yoga class - 6pm Tuesdays & Thursdays weekly mixed ability Hatha / Vinyasa Flow Yoga class - 6pm We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #yinyoga #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone
Every week from Saturday 3rd June 2023. A one hour ticketed outdoor guided meditation session for adults of all abilities in a beautiful and tranquil setting, enjoying the peacefulness and space of the gardens. Please bring a cushion or folding chair for your comfort. You are welcome to remain after the session to relax (even more) and enjoy the garden. Ticket price: £7. Please note, an additional £2 (or annual membership £7.50) will need to be paid on entrance to 'The Plantation Garden' to support their trust. To book….. https://themeditationman.co.uk/classes-%26-booking Or https://www.eventbrite.co.uk/o/the-meditation-man-30879448565 #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #keepcalm #keepcalmandmeditate #awareness #meditate #mindfulnessmeditation #meditationtime #meditationnorwich #relaxation #anxiety #yogawithvincent #mandemyoga #stress #happyheads #highbloodpressure #bekind #lovingkindness #wellness #worldmeditationday #theplantationgarden
Ain’t that the truth ⭐️ I am offering a glorious mixed ability Hatha #YOGA class at 10am on Monday mornings at Tithe barn in Horstead. No experience necessary, just coming along with an hope mind and heart. #yoganorwich #norwich #norfolkyoga #yoganorfolk #mindfullness #meditation #meditationnorwich #meditationnorfolk #horstead #horsteadmill #horsteadcentre #coltishall #wroxham #wroxhambroads Drop in for £11 or buy a block of 6 classes for £51.
Bad news will happen but when it does happen the impact it has on you is largely determined by how you react in the moment. We are not what happens to us but how we chose to handle it. #mindfulnesspractice #mindfulnesscourses #mindfulnessbasedlivingcourse #learnmindfulness #mindfulnesssessions #selfdevelopmenttools #selfwork #mindfulnessnorthwalsham #mindfulnessnorfolk #meditationnorwich #meditationnorthnorfolk #meditation #mindfulnessmeditation #
‘Preserve and cherish the pale blue dot, the only home we've ever known.’ - Carl Sagan. #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #beginnersyoganorwich #newbeginnings #earthday
Be like the lotus: trust in the light, grow through the dirt, believe in new beginnings. #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #beginnersyoganorwich #yoginis #lotus
‘MOTHER LOVE IS THE FUEL THAT ENABLES A NORMAL HUMAN BEING TO DO THE IMPOSSIBLE’. - Marion C. Garretty. #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #beginnersyoganorwich #internationalwomensday #happymothersday #yoginis #mumknowsbest
❤️❤️ International Women's Day ❤️❤️ ‘To be a powerful woman, you don't have to be aggressive or forceful. Like a tree, you have to find your roots and then you can bend in the wind.’ - Angela Farmer. #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #mixedabilityyoga #beginnersyoganorwich #internationalwomensday #angelafarmer #yogini
6 week beginners yoga & meditation course: Starts 6pm, Monday 17th April 2023 - £60 Due to the bank holidays the dates for the 6 weeks are as follows: 17th & 24th April, 15th & 22nd May, 5th & 12th June. Suitable for complete beginners or those wishing to deepen their practice. Giving you the attention a small group can offer… to embrace the core teachings of yoga & meditation. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Please book to secure your space. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces 🙂 Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #beginnersyoganorwich
Immerse yourself in a luxurious soundbath to refresh and renew ✨💫 @thornhollieannprimalfitness www.primalfitnessandwellbeing.co.uk - #soundbathnorwich #norfolk #norwich #soundbathsnorwich #soundbathsnorfolk #soundbathnorfolk #norwichsoundbaths #norwichmeditation #meditationnorwich #yogaschoolnorwich #yogaschoolnorfolk #norwichworkshop #whatsonnorwich #norfolkandnorwich #eastanglia -
6 week beginners yoga & meditation course: Starts 6pm, Monday 17th April 2023 - £60 Suitable for complete beginners or those wishing to deepen their practice. Giving you the attention a small group can offer… to embrace the core teachings of yoga & meditation. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Please book to secure your space. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #beginnersyoganorwich
Session 2 of Untangled was a beautiful experience. It's an honour to share with others. To do so with humility is the Sankalpa (the resolution/intention) of my practice 🙏 #norwichmeditationteacher #norwich #norfolk #transformationalyoga #goingwithin #awarenessmeditation #selfenquirynorwich #meditationnorwich #meditationnorfolk #emotionalfreedom #bodymindsoul
‘Contentment is the only real wealth.’ - Alfred Nobel. ………………………………. 6 week beginners yoga & meditation course. STARTING MONDAY 27TH FEB @ 6PM-7PM Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) ………………………………. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #beginnersyoganorwich #alfrednobel
🪁💞Expressive Dance Event THIS SATURDAY!🌷 Follow pippa for updates! Insta - @pipparaine FB -https://www.facebook.com/profile.php?id=100027213443000 Got nothing on this Saturday? Try something new! 11th Feb 2023 5-8pm 1- Meet and great 2 - Felt sense Meditation 3 - Rose Medicine woman - Shamanic journey 4 - Conscious Connected Breathwork Journey 5 - Expressive Dance 6 - Writing & Integration 7 - Herbal Tea & Vegan nibbles & natter For ALL! Donation - £20-£40 Conscious Connected Breathwork, Bodywork, Expression through movement, Voice vibration, Music healing and Energy work - supports and brings you into alignment to your soul journey. Feeling more alive, energetic and creative with the use of your precious life force. Hearts heal when they are taken care of with warmth and love, and keys to unlocking any held armour will take you to a more conscious way of living. #norfolksaturdayevent #saturdayinnorfolk #norfolkevent #norwichevent #eventinnorfolk #norfolkevents #eventsinnorfk #whatsonnorfolk #whatsonnorwich #norwicheventsthisweekend #norwichevents2023 #dancenorfolk #norfolkdanceclass #norfolkdance #norwichdance #norwichdance #norwichyoga #norwichmeditation #meditationnorwich #meditationnorfolk -
** COURSE NOW FULL ** *** please contact us to be put on our waiting list ** 6 week beginners yoga & meditation course: Starts 6pm, Monday 27th February 2023 - £60 Suitable for complete beginners or those wishing to deepen their practice. Giving you the attention a small group can offer… to embrace the core teachings of yoga & meditation. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Please book to secure your space. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #beginnersyoganorwich
6 week beginners yoga & meditation course: Starts 6pm, Monday 27th February 2023 - £60 Suitable for complete beginners or those wishing to deepen their practice. Giving you the attention a small group can offer… to embrace the core teachings of yoga & meditation. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Please book to secure your space. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #beginnersyoganorwich
‘The greatest discovery in life is to discover that our essential nature does not share the limits nor the destiny of the body and mind.’ - Rupert Spira. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. ………………………………. 6 week beginners yoga & meditation course. STARTING MONDAY 27TH FEB @ 6PM-7PM Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #beginnersyoganorwich #rupertspira
"It's a new dawn, It's a new day, It's a new life for me. And I'm feeling good." - NINA SIMONE. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. ………………………………. 6 week beginners yoga & meditation course. STARTING MONDAY 27TH FEB @ 6PM-7PM Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #abeginnersyoganorwich #ninasimone
‘WINTER PASSES AND ONE REMEMBERS ONE'S PERSEVERANCE.’ - YOKO ONO. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. ………………………………. 6 week beginners yoga & meditation course. STARTING MONDAY 27TH FEB @ 6PM-7PM Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #beginnersyoganorwich #yokoono
‘THAT'S WHAT WINTER IS: AN EXERCISE IN REMEMBERING HOW TO STILL YOURSELF THEN HOW TO COME PLIANTLY BACK TO LIFE AGAIN.’ - ALI SMITH. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. ………………………………. 6 week beginners yoga & meditation course. STARTING MONDAY 27TH FEB @ 6PM-7PM Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #beginnersyoganorwich #alismith
‘What good is the warmth of summer, without the cold of winter to give it sweetness.’ - John Steinbeck. …………………………………… 6 week beginners yoga & meditation course. STARTING MONDAY 27TH FEB @ 6PM-7PM Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #beginnersyoganorwich #johnsteinbeck
‘Every sunset is an opportunity to reset. Every sunrise begins with 99 new eyes.’ - Richie Norton. …………………………………… 6 week beginners yoga & meditation course. STARTING MONDAY 27TH FEB @ 6PM-7PM Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #beginnersyoganorwich #richienorton
Trifles in Nature must be overlooked, that we may have our feelings raised by seeing the whole picture at a glance, not knowing how and why we are so charmed!’ - John Crome, 1816. …………………………………… 6 week beginners yoga & meditation course. STARTING MONDAY 27TH FEB @ 6PM-7PM Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #beginnersyoganorwich #johncrome
Our January course is now fully booked, but fear not... the next course starts in February and is available to book online NOW! 6 week beginners yoga & meditation course: Starts 6pm, Monday 27th February 2023 - £60 Suitable for complete beginners or those wishing to deepen their practice. Giving you the attention a small group can offer… to embrace the core teachings of yoga & meditation. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Please book to secure your space. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #beginnersyoganorwich
‘It feels great to be on top of the world, but the greatest feeling is when your feet are on the ground.’ - Felix Baumgartner. …………………………………… 6 week beginners yoga & meditation course. **only 2 spaces left!** STARTING MONDAY 16TH JAN @ 6PM-7PM Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. ………………………………. We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #mixedabilityyoga #yogaforeveryone #beginnersyoganorwich #felixbaumgartner
"WE CAN ALL PRACTICE BEGINNING ANEW. WE CAN ALWAYS START OVER." - Thich Nhat Hanh ———————————————— My yoga classes will be starting back up on the week commencing 9th January, I look forward to seeing some old and new faces! Best wishes & namaste, Vincent x Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #thichnhathanh #beginnersyoganorwich
Happy New Year, I hope you had a restful Christmas… My yoga classes will be starting back up on the week commencing 9th January, I look forward to seeing some old and new faces! Best wishes & namaste, Vincent x Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone
Wishing you a happy and peaceful winter solstice ❤️ ………………………. #yogaclassnorwich #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #sadhguru #keepcalm #keepcalmandmeditate #awareness #meditate #norwichyoga #mindfulnessmeditation #meditationtime #meditationnorwich #relaxation #happyheads #bekind #lovingkindness #wellness #namaste #wintersolstice #mandemyoga
**2 SPACES LEFT** Suitable for complete beginners or those wishing to deepen their practice, giving you the attention a small group can offer… to embrace the core teachings of yoga. We will cover asana/posture, pranayama/breathing exercises, philosophy, relaxation and meditation in a warm and friendly environment. STARTING MONDAY 16TH JAN @ 6PM-7PM CONTACT VINCENT FOR MORE DETAILS 07590189770 [email protected] WWW.THEMEDITATIONMAN.CO.UK/MANDEM-YOGA Location: Earlham House, Earlham Road, Norwich, NR2 ……… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #yogalife #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #goldentriangle #yoganorwich #yoga #earlhamhouseclinic #nr2
We have weekly 1-hour yoga classes every Tuesday and Thursday at 6-7pm. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road, in the Golden Triangle, Norwich, NR2.. These classes are kept to a maximum of 7-8 people so Vincent can give you the attention you need to have a fulfilling yoga session. Please feel free to get in touch to discuss joining one of our classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone
My weekly ponderings…. “The Conscious Chronicle - Issue 40” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #nr2 #theconsciouschronicle # #mantra #leobuscalglia #deepakchopra
We have a weekly 1-hour yoga class every Thursday at 6pm in the Golden Triangle, Norwich, NR2. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road. We also have classes on Monday and Tuesday evenings, held at the same time of 6pm. Please feel free to get in touch to discuss joining one of our 3 classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone #thursdaynightinnorwich
My weekly ponderings…. “The Conscious Chronicle - Issue 39” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #nr2 #theconsciouschronicle # #mantra #alanguth #UGKRISHNAMURTI
My weekly ponderings…. “The Conscious Chronicle - Issue 38” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogalife #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #theconsciouschronicle # #mantra #franzkafka
We have a new weekly 1-hour yoga class starting this Thursday at 6pm in the Golden Triangle, Norwich, NR2. We are based in the beautiful and relaxing Pilates Studio, located off Earlham Road. We also have classes on Monday and Tuesday evenings, held at the same time of 6pm. Please feel free to get in touch to discuss joining one of our 3 classes held here, or simply visit our website to book on, we look forward to seeing some new faces :) Hatha / Vinyasa Flow Yoga - A mixed ability yoga class. We will put into practice; posture, breathing exercises, relaxation and meditation. Location: The Studio, Earlham House Clinic, Unit15, Earlham House, Norwich, NR2 3PD. Contact Vincent on... Telephone: 07590189770 Email: [email protected] Website for more information and bookings: www.themeditationman.co.uk ……………………………………………… #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #intermediateyoga #mixedabilityyoga #yogaforeveryone
My weekly ponderings…. “The Conscious Chronicle - Issue 37” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogalife #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #nr2 #theconsciouschronicle #you #mantra
My weekly ponderings…. “The Conscious Chronicle - Issue 36” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogalife #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #nr2 #theconsciouschronicle #you #mantra
My weekly ponderings…. “The Conscious Chronicle - Issue 35” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogalife #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #nr2 #theconsciouschronicle #asana #mantra
My weekly ponderings…. “The Conscious Chronicle - Issue 34” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogalife #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #nr2 #theconsciouschronicle #asana #mantra
https://themeditationman.co.uk/classes-%26-booking/ola/services/monday-weekly-intermediate-yoga-class-6pm … mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogalife #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #nr2 #mondayyoganorwich #asana #mantra
My weekly ponderings…. “The Conscious Chronicle - Issue 33” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogalife #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #nr2 #theconsciouschronicle #asana #mantra
My weekly ponderings…. “The Conscious Chronicle - Issue 32” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking https://www.youtube.com/watch?v=IB2TSziLhqs #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogalife #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #yoga #happy #nr2 #theconsciouschronicle #asana #tenthousandthings
My weekly ponderings…. “The Conscious Chronicle - Issue 31” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogalife #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #love #yoga #happy #nr2 #theconsciouschronicle #asana #UTTHITA TRIKONASANA
** 6 WEEK BEGINNERS YOGA COURSE STARTING 6PM THIS THURSDAY IN THE GOLDEN TRIANGLE NORWICH ** Starting Thursday 8th September at 6pm This course is designed for complete beginners, or those who are wishing to refresh themselves on some of the fundamental postures of yoga before joining or re-joining a mixed ability yoga class. The class will be kept to a small size and paced to allow the participants to learn each pose in a safe, friendly, supportive and unrushed environment. The class will include posture, breathing exercises, relaxation and meditation. Booking essential. Location: Earlham House Pilates Studio, Earlham Road, Norwich, NR2. Contact Vincent to find out more and book a space: Tel: 07590189770 [email protected] www.themeditationman.co.uk/mandem-yoga #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #stress #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #beginneryoga #beginnersyoga
My weekly ponderings…. “The Conscious Chronicle - Issue 30” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationteacher #meditationnorwich #relaxation #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #love #yoga #happy #nr2 #theconsciouschronicle #asana #utkata
My weekly ponderings…. “The Conscious Chronicle - Issue 29” Visit my website to subscribe 🙏🏽 https://themeditationman.co.uk Contact Vincent or visit his website to find out more and book your space on one of my classes: Tel: 07590189770 [email protected] https://themeditationman.co.uk/classes-%26-booking #mindful #meditation #norwich #wellbeing #norfolk #mindfulness #mindfulnorwich #themeditationman #meditationman #norwichmeditation #yogapractice #beginnersyoga #norwichyoga #meditate #yogaclass #meditationnorwich #relaxation #yogalife #yogateacher #yogaclasses #mandemyoga #mandemyoga #norwichyogaclass #namaste #love #yoga #happy #nr2 #theconsciouschronicle #asana #maladana
Have you ever wanted to try a yoga class and worried you may get left behind or stand out a bit with getting the postures not quite right? I am here to help push those worries aside… Starting Thursday 8th September at 6pm. 6 Week Beginners Yoga course This course is designed for complete beginners, or those who are wishing to refresh themselves on some of the fundamental postures of yoga before joining or re-joining a mixed ability yoga class. The class will be kept to a small size and paced to allow the participants to learn each pose in a safe, friendly, supportive and unrushed environment. The class will include posture, breathing exercises, relaxation and meditation. Booking essential. Location: Earlham House Pilates Studio, Earlham Road, Norwich, NR2. Contact Vincent to find out more and book a space: Tel: 07590189770 [email protected] www.themeditationman.co.uk/mandem-yoga #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #stress #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #beginneryoga #beginnersyoga
Have you ever wanted to try a yoga class and worried you may get left behind or stand out a bit with getting the postures not quite right? I am here to help push those worries aside… Starting Thursday 8th September at 6pm. 6 Week Beginners Yoga course This course is designed for complete beginners, or those who are wishing to refresh themselves on some of the fundamental postures of yoga before joining or re-joining a mixed ability yoga class. The class will be kept to a small size and paced to allow the participants to learn each pose in a safe, friendly, supportive and unrushed environment. The class will include posture, breathing exercises, relaxation and meditation. Booking essential. Location: Earlham House Pilates Studio, Earlham Road, Norwich, NR2. Contact Vincent to find out more and book a space: Tel: 07590189770 [email protected] www.themeditationman.co.uk/mandem-yoga #mindful #meditation #norwich #wellbeing #norfolk #calm #mindfulness #mindfulnorwich #themeditationman #beginnersyoga #norwichmeditation #yogapractice #keepcalmandmeditate #norwichyoga #meditate #yogaclass #meditationtime #meditationnorwich #relaxation #mentalfitness #yogaclasses #stress #mandemyoga #norwichyogaclass #namaste #yoganorwich #yoga #beginneryoga #beginnersyoga #yoganorwich