last chance to enter the giveaway!!! . . . #hiringtips #hiringprocess #hiring2024 #toptalentmanagement #hireacoach #hireaprofessional #businesscoaching #businesscoachingonline #businessowners #contractingcompany #contractingbusiness
Greatness isn’t about extraordinary talent or luck; it’s about dedication, resilience, and a relentless pursuit of excellence. It starts with a clear vision and the determination to turn dreams into reality through consistent effort and disciplined practice. Greatness is also shaped by the ability to overcome setbacks, learning from failures, and using them as stepping stones. Equally important is the influence of mentors and the support of a strong community, which provide guidance and inspiration. Ultimately, greatness is a journey of continuous growth, contributing positively to the world, and inspiring others to reach their potential. 💪🏾🕉️🔱🧿❤️🙏🏾 Supplement 💊 @steadfastnutrition Clothing 👕@steadfastclothing.in For 35 % Flat Discount Use Code:- STEADARVINDS #TeamFitReign #steadfastathlete #wearesteadfast #besteadfast #steadfastnutrition #ifbb #harharmahadev🙏🏾 #bodybuilding #aggression #muscular #stayfit #fitness #staymotivated #stayfocused #selfmade #follow #follow4follow #Pleasecopyme #staymotivated #hireacoach #training #uaintgotstylenigga #intensitybreed #hardworkonly #onlinecoach #befearless #ChampionsMentality #nofatonlymuscle #fatfree #trainharderthanlasttime.
What changes are you making to become the person you want to be? 🤔 #transformation #selfimprovement #success #hireacoach
The construction industry is booming, and there is a shortage of skilled workers. This means that top talent is in high demand. As you know you can’t grow your contracting business without investing in top talent. But they are nowhere to be found, right? WRONG ❌ That’s because you don’t know where to look or how to make yourself the prize to attract them. But I’m here to give you the ultimate strategy for hiring A-Players: STEAL THEM FROM YOUR COMPETITORS... Ethically 😉 It’s everything in my book “How to steal your competitor’s tradespeople ethically” And you can participate in this Giveaway to win a free copy! How!? ✔️Just like this post and let us know in the comments: what position are you currently hiring for? We’ll pick a random winner from the comments section on Friday, May 31! . . . #hiringtips #hiringprocess #hiring2024 #toptalentmanagement #hireacoach #hireaprofessional #businesscoaching #businesscoachingonline #businessowners #contractingcompany #contractingbusiness
Happy #NationalBurgerDay National Burger Day is celebrated every year on May 28 in the United States. Actually the National Burger Day is a day of appreciation for hamburgers & the term hamburger is derived from the city of Hamburg, Germany, where beef from Hamburg cows was minced and formed into patties to make Hamburg steaks. Here we haveTop 3 collection of the Best National Burger Day Quotes 1. Eat a burger today as you never had one. 2. When life throws you in pain, have a burger and relax. 3. I don't know if you call a burger 'recession food.' It's comfort food. - Michael Mina Come Join Our "Immunity Community" and Schedule your Consultation Today! #HolisticHealthAndWellness #HireACoach #AppreciativeCoaching #HolisticHealth #WellnessWorkshops #WellnessRetreats #ExecutiveCoachingAndConsulting #MacArthurAccommodations #MakeADifference #HappyBurgerDay
There is an evolution of thoughts and feelings when it comes to running a race, especially when it’s a new distance or for a personal record (PR). ❓It might start with: How can I do this? You wonder if it’s even possible to accomplish this lofty goal. Do you have what it takes? Sure you do. The how is answered with training. You find a training plan or hire a trainer and get to work. ❓During training, maybe after a particularly challenging training run, you wonder: Can I do this? This stems from feelings of doubt in yourself or the plan. Trust the process. It takes time to develop the adaptations of training. More importantly, learn to trust yourself! Realize you get stronger with each run, as well as experience. Plus, you learn from the tougher runs. ‼️At some point in training and on race day, it all becomes clear. You are going to do this! You are going to accomplish the goal you set out to achieve. You are going to finish the race! This evolution of thoughts and feelings is normal at every step. The goal in training and on race day is to remember that you CAN and you WILL! You are stronger than you think! #traintorun #runtraining #preparetorun #trainingplans #hireacoach #yesyoucan #yougotthis #strongerthanyouthink #healthandfitness #healthylifestyle #rrca #rrcacoach #runcoach #nasm #nasmcpt #cpt #personaltrainer #strongsoles
Is it your time to finally hire a coach? You've been at it for months or years and still haven't unlocked the secret to building your dream body. You can continue going around in circles, hoping to eventually get there, or you can fast-track your progress with the help education and support you need to reach your goals 10x quicker. 💪 Last spots left for personal training, next intake Sept 2024 #HireACoach #DreamBody #FitnessJourney #GetResults #FastTrack #FitnessCoach #SupportAndGuidance #TransformYourBody #AchieveYourGoals #FitnessMotivation #LevelUpYourFitness #HealthyLifestyle #Accountability #FitnessSuccess #ssfitness #coacham #airliebeach #whitsundays #personaltrainingairliebeach #weightlosstips #musclebuilding #strengthgoals
“The tiger hunts alone and knows the power of patience.” 💪🏾👊🏾🔱🕉️🧿❤️🙏🏾 #TeamFitReign #steadfastathlete #wearesteadfast #besteadfast #steadfastnutrition #ifbb #harharmahadev🙏🏾 #bodybuilding #aggression #muscular #stayfit #fitness #staymotivated #stayfocused #selfmade #follow #follow4follow #Pleasecopyme #staymotivated #hireacoach #training #uaintgotstylenigga #intensitybreed #hardworkonly #onlinecoach #befearless #ChampionsMentality #nofatonlymuscle #fatfree #trainharderthanlasttime.
#MotivationMonday What does the real meaning of FREEDOM mean to you? Freedom is he power or right to act, speak, or think as one wants without hindrance or restraint. Freedom is defined by Merriam Webster as the quality or state of being free, such as: the absence of necessity, coercion, or constraint in choice or action. liberation from slavery or from the power of another. boldness of conception or execution. a political right. Freedom refers to a state of independence where you can do what you like without any restriction by anyone. Freedom, independence, liberty refer to an absence of undue restrictions and an opportunity to exercise one's rights and powers. Freedom emphasizes the opportunity given for the exercise of one's rights, powers, desires, or the like: freedom of speech or conscience; freedom of movement. “For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.” “Live as people who are free, not using your freedom as a cover-up for evil, but living as servants of God.” “Out of my distress I called on the Lord; the Lord answered me and set me free.” Galatians 5:13 - For you were called to freedom, brothers and sisters; * only do not use your freedom as an opportunity for self-indulgence, * but through love become slaves to one another. 2 Corinthians 3:17 - Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom Psalms 119:45 - I will walk about in freedom, for I have sought out your precepts. This Special Tribute is in Remembrance to my baby brother Frankie - Sherrill Franklin Maynard, III as he is now seated at our Fathers table with Christ Jesus celebrating everlasting life. Our Appreciative Coaching Style will help you reflect on your own achievements while communicating with compassion. Allow us to "Guide You Through a Positive Process for Change" gaining more insight & awareness of Personal Responsibility! Schedule your Consultation Today! #HolisticHealthAndWellness #HireACoach #AppreciativeCoaching #WellnessWorkshops #WellnessRetreats #MacArthurAccommodations #ImmunityForLife #MakeADifference #Freedom #MentalHealthAwarenessMonth
The best decision I ever made... I have worked with many coaches over my time in business, and I have never regretted it! 🫶 . . . #businesscoaching #businessgrowth #success #reachyourgoals #growthmindset #hireacoach
“Strive not to be better than others, but to be better than your previous self.” #TeamFitReign #steadfastathlete #wearesteadfast #besteadfast #steadfastnutrition #ifbb #harharmahadev🙏🏾 #bodybuilding #aggression #muscular #stayfit #fitness #staymotivated #stayfocused #selfmade #follow #follow4follow #Pleasecopyme #staymotivated #hireacoach #training #uaintgotstylenigga #intensitybreed #hardworkonly #onlinecoach #befearless #ChampionsMentality #nofatonlymuscle #fatfree #trainharderthanlasttime.
✨✨What would you tell your younger self, who’s just started coaching?✨✨ Keep going! Relax! Just do it! You got this! Be brave! Trust yourself! Enjoy it! What coaches tell their younger self is not much different from what other people tell their younger self: They encourage their younger self. They give them strategic and practical advice. No matter how many years the coaches have been in the business, how successful and satisfied they are, what challenges they face, they all have somethings in common to tell their younger self: 🌱Being committed and taking action 🌱Being consistent 🌱Creating and deepening connections 🌱Creating conversations 🌱Loving and serving 🌱Testing and experimenting 🌱Knowing that it takes time to build up a successful business 🌱Hiring a coach If you are to benefit from experienced coaches’ advice in creating a successful coaching business, you get to 3 simple and straightforward points: 🔥Being committed and consistent in taking action (creating connections and conversations to serve), 🔥Experimenting, adjusting, and testing again 🔥Getting support (mostly in the form of a personal coach) This applies to any kind of creation: a business, a routine, a relationship, a creative project, a lifestyle… Having a clear dream/objective/goal/result/you name it.. and a clear direction towards it, you just need to commit to being in action, focus on the very next small step, and keep moving and testing. You will take care of the rest as it unfolds in front of you. What else do you tell your younger self? #BeCommitted #TakeAction #ConsistentGrowth #DeepenRelationships #CreateConversations #CoachOn #HireACoach #PersonalCoach #CoachAdvice #BusinessAcademyForCoaches #CoachWisdom
Incorporate RAB into your strategy and watch your influence grow! #ContentCreation #Success #Boldness #ProfessionalGrowth #RAB #Success #BoldMoves #ContentCreator #ᴄᴏɴᴛᴇɴᴛᴄʀᴇᴀᴛᴏʀ #hireme #hireacoach #hireawriterforyourblog #blogwriter #blogwriterforhire
For a coaching conversation, direct message me and book a free call #coaching #coach #coachinglife #hartleydevelopmentcoaching #coachingconversations #hireacoach
#coaching #coach #coachinglife #hartleydevelopmentcoaching #coachingconversations #hireacoach
Why hire a coach? #coaching #coach #coachinglife #hartleydevelopmentcoaching #coachingconversations #hireacoach
Don’t give up on your dreams 💪🏾🔱🕉️🙏🏾🧿❤️ #TeamFitReign #steadfastathlete #wearesteadfast #besteadfast #steadfastnutrition #ifbb #harharmahadev🙏🏾 #bodybuilding #aggression #muscular #stayfit #fitness #staymotivated #stayfocused #selfmade #follow #follow4follow #Pleasecopyme #staymotivated #hireacoach #training #uaintgotstylenigga #intensitybreed #hardworkonly #onlinecoach #befearless #ChampionsMentality #nofatonlymuscle #fatfree #trainharderthanlasttime.
Get it done or Die Trying 👊🏾 #TeamFitReign #steadfastathlete #wearesteadfast #besteadfast #steadfastnutrition #ifbb #harharmahadev🙏🏾 #bodybuilding #aggression #muscular #stayfit #fitness #staymotivated #stayfocused #selfmade #follow #follow4follow #Pleasecopyme #staymotivated #hireacoach #training #uaintgotstylenigga #intensitybreed #hardworkonly #onlinecoach #befearless #ChampionsMentality #nofatonlymuscle #fatfree #trainharderthanlasttime.
I know this is a controversial topic, but… What are YOUR thoughts on male/female friendships? Are they possible? 👇👇👇👇
Fear is the primary reason people don’t set goals and commit to achieving them. It takes courage to set a goal, unconditionally commit to it, and see it through to the end. Facing fears to help you achieve your goals is something I love to help our clients do! #Sales #Leadership #SouthwesternConsulting #SettingGoals #HireaCoach Yvette Morehouse Southwestern Consulting Sales & Leadership Coach YvetteMorehouseSWC.com
Grateful beyond words for the unwavering support I receive every day. It’s not just me out here—it’s a whole army of incredible individuals standing with me. Your encouragement, guidance, and belief in me make all the difference. Thank you for being my rock, my inspiration, and my strength. Together, we achieve greatness. 🙏 #Thankful #Blessed #TeamSuppor #TeamFitReign #steadfastathlete #wearesteadfast #besteadfast #steadfastnutrition #bodybuilder #bodybuilding #muscular #stayfit #fitness #staymotivated #stayfocused #selfmade #follow #harharmahadev #Pleasecopyme #staymotivated #hireacoach #training #uaintgotstylenigga #intensitybreed #hardworkonly #onlinecoach #befearless #ChampionsMentality #nofatonlymuscle #fatfree #trainharderthanlasttime.
Thinking about competing in a pageant this summer? 🤔 Are you scrolling looking for dresses? STOP! 🛑 Do you know what kind of dress to look for and from where? It's time to hire a pageant coach! You need someone who knows every part of the industry and will prepare you for the particular pageant you are interested in. The way you prepare for Miss USA is different from Miss America. Swipe to see my top 5 Reasons to hire a pageant coach. Book a complimentary consultation with me today! 👑💋 #friday #hireacoach #pageants #summerprep #pageantry #crownsandkisses #
I want to extend my heartfelt gratitude to the gym owner @fazalmanihar_194 for creating such an amazing fitness environment @thefmstudioofficials . Your dedication to maintaining top-notch facilities and a welcoming atmosphere has truly transformed my fitness journey. Your support and encouragement are invaluable, making every workout session something to look forward to. Thank you for fostering a community where we can all pursue our health and fitness goals together! 💪🏾👊🏾🧿🕉️🔱 #TeamFitReign #steadfastathlete #wearesteadfast #besteadfast #steadfastnutrition #ifbb #bodybuilder #bodybuilding #aggression #muscular #stayfit #fitness #staymotivated #stayfocused #selfmade #follow #follow4follow #Pleasecopyme #staymotivated #hireacoach #training #uaintgotstylenigga #intensitybreed #hardworkonly #onlinecoach #befearless #ChampionsMentality #nofatonlymuscle #fatfree #trainharderthanlasttime.
Losing that dad bod can be simple, but that doesn’t mean it will be easy. The truth is there is not a quick fix. Stick with the basics listed here: ⏰ Be patient. Its a marathon, not a sprint. You didn’t put that weight on fast so if you want to lose it permanently, lose it slowly as well. 🥗 Nutrition is #1. Some say its 80% and some say its 90%, I know outside of getting sufficient sleep it is the most crucial factor for losing your belly and overall health. 🏋️ Strength Training is #2. You don’t have to deadlift your bodyweight or do 100 pull-ups a day. If youre new to exercise or have not trained in years, you can use your bodyweight. Doing bicep curls isn’t going to move much of your weight. Stick to the big exercises. 😴 Manage your stress. Cortisol is your stress hormone. Outside of training, you want to minimise this being present. If youre stressed for some reason, bashing yourself in the gym is not a good idea. Stretch or do mobility work. Then look at adding a mindfulness practice or deep breath work to manage your stress levels. ⚖️ Align your goals with your lifestyle. Decide what is most important to you. How much time do you have? What are you ready, willing and able to do in your current situation? If you are time-poor, you will need to adjust your goals and regime accordingly. 🏃♂️ Cardio is supplementary. Suppose you have time and are keen to do it then great. If not, walking is priceless. Three ten minute walks a day can help with digestion, minimise bloating and improve insulin sensitivity. How are you planning on losing your dad bod? Let me know in the comments below 👇 and save this post for later! Click the link in my bio to book in your free discovery call🔗 #thefitdadproject #nutritioncoach #nutritioncoaching #onlinecoach #onlinecoaching #coachingonline #hireacoach #beerbelly #beergut #dadbod #dadbods #dadbodsquad #dadboddestroyer #fatlosshelp #healthyhabit #onlinenutritioncoach #onlinefitnesscoach #managestress #patience #cardio #weighttraining #goals #fitnessgoals #fitstagram
#WellnessWellbeingWednesday What does Reconstruction & Working Through mean in your #Grief process? In this grief stage, people feel less overwhelmed by emotions created by a major loss. They have more energy and a new desire to begin to move forward by finding meaning and growth after a traumatic event with concrete actions to regain control. The last three stages of grief are all intertwined. Each part of the process is unique to the person grieving. They all involve moving forward and there is no specific time frame. Feelings that may accompany include: Energized Optimistic More at peace Hopeful More confidence Examples of the reconstruction stage of grief : “I don’t know how much time I have left, but I am determined to make the most of it as best I can.” “I know my partner wanted me to date again after he died. Maybe it’s time to start thinking about it.” “I’m tired of fighting with my wife about the terms of our divorce. I want it to be over so I can move on with my life.” Moving forward in this stage involves asking, “What actions do I need to take to build a new life for myself?” It’s a time to redefine what everyday life will look like for you. People often resume self-care activities like exercise, which can bring more energy, optimism regarding the future, and a desire to find some measure of success. When we understand the grieving process, we can work towards healing and acceptance to move on in life. As a Master Certified Holistic Health & Wellness Coach, I am committed to helping you improve your own Health & Wellbeing while finding the perfect mind, body, soul balance between self care, family, work, play and then instilling into your own companies and team players! Allow me to guide you through that #PositiveProcessForChange Focusing on YOUR accomplishments with an Appreciative and Motivational Approach! Come Join Our "Immunity Community" and Schedule your Consultation Today! www.immunityforlife.net #WellnessWednesdays #LiveWell #Immunity4Life #MacArthurAccommodations #WorryFreeLiving #WellnessWorkshops #HireASpeaker #ExecutiveCoachingAndConsulting #Grief #WellnessRetreats #HireACoach #HolisticHealth #ImmunityForLife
Don't shrink but be great! Someone is in a dark place waiting for the light in you to show up! Make sure you do!!!! Shine Bright! #shinebright #showup #dontshrink #purposedriven #esteem #impostersyndrome #lifecoachingworks #hireacoach #coach #adriennehollimon
It’s time to FUEL your fat loss, not starve yourself... It’s not your fault that you’ve always been taught the fewer calories the better, but has that method ever given you LASTING results that you were happy with? My guess is no... That method doesn’t work because you’re putting your body into starvation mode and depriving it of the essential nutrients it needs to properly burn fat, not to mention that it isn’t sustainable. Instead of eating less, you need to eat MORE of the right foods. These are the essential macros you need to prioritize on your plate... 🥔 Carbs Carbs are your body’s preferred choice of energy. They fuel your body, provide you with fiber, and keep you feeling fuller longer. Skip the low-carb foods and opt for nutritious, natural-carb sources like fruits, veggies, beans, and grains. 🥑 Fat Fat gives you energy, helps you absorb vitamins, supports cell growth, and keeps your blood pressure & cholesterol under control. It’s essential for fat loss, so opt for healthy fats like avocado, nuts, fish, and dark chocolate. 🥩 Protein Protein is 🔑 for fat loss. It helps regulate your hormones, boost your metabolism, and build muscle. Not only that, but it burns more calories through digestion than any other nutrient. Make sure you choose quality protein sources like chicken breast, eggs, lean beef, and fish. The amount you need for each macro depends on your body and your goals, but as a general rule of thumb, here’s how you should make your plate... 🥬 Half veggies 🌾 Quarter grain 🍗 Quarter protein 🥑 Dollop of fat For more help on meeting your fat loss goals, grab my FREE 7 Day Reset guide, which helps you with nutrition, exercise, and lifestyle changes that promote fat loss and help you feel better than ever. Comment “🙌🏻” below & I’ll send it your way! #weightloss #nutritioncoach #progressoverperfection #resetguide #flexibledieting #macrocounting #healthyhabits #dowhatworks #sustainability #proteingoals #carbgoals #fatlossgoals #hireacoach #macrocoach #transformation #getfatlossresults
#MotivationMonday How would you rate your own LISTENING skills? Listening is giving attention to a sound. When listening, a person hears what others are saying and tries to understand what it means. Listening in conversation. Listening involves complex affective, cognitive, and behavioral processes. Five steps to active listening are: paying attention; showing that you're listening; providing feedback; deferring judgment; and responding appropriately. The four types of listening are appreciative, empathic, comprehensive, and critical. Familiarize yourself with these different types of listening so you can strengthen and improve your ability to critically think and evaluate what you have heard. James 1:19 - My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry. Isaiah 55:2-3 - “Listen, listen to me,” God pleads, “and eat what is good, and your soul will delight in the richest of fare. Give ear and come to me; hear me, that your soul may live” To Really Listen to Someone - offer nonverbal cues that you're listening — but only if it comes naturally to you. Eye contact, attentive posture, nodding and other nonverbal cues are important, but it's hard to pay attention to someone's words when you're busy reminding yourself to make regular eye contact Listening is the most fundamental component of interpersonal communication skills. Listening is not something that just happens (that is hearing), listening is an active process in which a conscious decision is made to listen to and understand the messages of the speaker. This Special Tribute is in Remembrance to my baby brother Frankie - Sherrill Franklin Maynard, III as he is now seated at our Fathers table with Christ Jesus celebrating everlasting life. Our Appreciative Coaching Style will help you reflect on your own achievements while communicating with compassion. Allow us to "Guide You Through a Positive Process for Change" Schedule your Consultation Today! #HolisticHealthAndWellness #HireACoach #AppreciativeCoaching #WellnessWorkshops #WellnessRetreats #MacArthurAccommodations #ImmunityForLife #MentalHealthAwarenessMonth
#mindsetshift #productivity #intentional #unstuck #productive #lifecoachingworks #lifecoach #hireacoach #hireme #adriennehollimon
I lost it when I was asked this in a job interview… 😡 Picture it…. I had just taken two years off from working because I was delivered five kids overnight and had to completely put aside my professional world for mommy-dom. But it was time to enter the workforce again as everyone was settled and tbh, I was really looking forward to it 🥰 I had been recruited to banking from my stellar retail management background and it was time for my first interview in many, many years. Then he said this to me: “You really think you can manage a bank when you’ve been out of the workforce being a mom for two years?” 😳 1. I could sue. 2. Managing a bank was going to be NOTHING compared to managing a household of 7, coordinating with bio-mom, and EVERYTHING ELSE I was doing to keep everyone alive and thriving! 3. I mean, I can do anything I set my mind to- did he really understand who he was talking to? Needless to say, I got the job and I promptly told HR about the nonsense interview question. You see, in my professional career I have interviewed people, hired and fired more times than I can count and I love that I have all of that extensive experience behind me so that I can now help business owners be successful building their own stellar teams and navigating all of the employee situations around them everyday. If you’re struggling like ⬆️ to nail your employee interviews and land top talent, head to the blog and read all about my top interviewing tips for small business. I think you’ll find it very helpful 💗 Comment HIRED ⬇️ below and I’ll DM you the link! #smallbusinessownership #businesscoachingforwomen #bizcoachforwomen #entrepreneurcoaching #hireacoach #interviewquestions #coachthecoach
Bem-me-quer, malmequer 🔥🥰💙 #instagood #finaldesemana #boystyle #gynarchy #hottest🔥 #hireacoach #welcomehome #reelsviral #job
#—browngirl0205 makeup studio and acdmay #instagram #instagood #reelsvideo #virelvideo #hairstylist #hirestyle #hireacoach #classic #hairtutorial
Just 2 months in gaining phase now we have gained muscle tissue with minimal fat gain thats how we do it. @subhanmaurya33 proud of you brother by putting the work and following the plan still more work to do. 🔱🕉️🧿❤️🙏🏾 If you want to get in shape or compete just DM me 💪🏾👊🏾 #TeamFitReign #steadfastathlete #wearesteadfast #besteadfast #steadfastnutrition #ifbb #bodybuilder #bodybuilding #aggression #muscular #stayfit #fitness #staymotivated #stayfocused #selfmade #follow #follow4follow #Pleasecopyme #staymotivated #hireacoach #training #uaintgotstylenigga #intensitybreed #hardworkonly #onlinecoach #befearless #ChampionsMentality #nofatonlymuscle #fatfree #trainharderthanlasttime.
How to overcome the toughest part of Dating! Learn my (more than) 3 favorite all time strategies for having more fun and more success when it comes to putting yourself out there! Dating can be tough, but not when you know what you’re doing!! Catch this amazing Masterclass while it’s still free! Click the link in my bio to access • • • • • • Follow @The_Seduxe for more advice, humore and reality checks @The_Seduxe @The_Seduxe @The_Seduxe Drop me a DM to share your dating dilemmas and get some solutions And if you’re ready to stop messing around and go from clueless to Casanova, it’s time to book a limited-availability mini session with me, comment “READY” to receive a link to book! #love #theseduxe #seductioneer ———————————————————————————————————————————t • • • #datingadvice #whatwomenwant #onlinedating #passion #seduction #matchmaking #datinggoals #fivelovelanguages #datingexpert #datingtip #thisiswhyimsingle #daddyissues #datingadvice #relatablepost #singleaf #realmen #hireacoach #askwomen #datesmarter #singlelifeproblems #instafollow #dating101
Setting boundaries isn’t just about keeping things out; it’s about inviting tranquility, respect, and harmony into your life. It’s about choosing to prioritize your mental and emotional well-being. 💖 As your Boundaries Coach, I’ll help you gain clarity on: ☀︎︎ 𝗬𝗼𝘂𝗿 𝗡𝗲𝗲𝗱𝘀: Understanding what you truly need from your relationships and environments. ☀︎︎ 𝗬𝗼𝘂𝗿 𝗟𝗶𝗺𝗶𝘁𝘀: Recognizing and respecting your personal limits to prevent burnout. ☀︎︎ 𝗬𝗼𝘂𝗿 𝘃𝗮𝗹𝘂𝗲𝘀: Aligning your life choices with your core values for deeper satisfaction. Let’s empower you to set boundaries confidently and live a life filled with respect and self-love! DM me to discover how boundary-setting can transform your life! #BoundariesAreSelfLove #Empowerment #LatinaLeadership #SelfCare #HireACoach
It's just you versus the problem. You've got a brain, the problem doesn't, so you can totally defeat it. . . . . . . . . . . . #outsmarttheproblem #pray #begrateful #grateful #brainhealth #hireacoach #studythebible #allthingsworktogetherforgood #helpsomeone
What does your resume quality you to do? If you are not degreed in your profession, get certified. I have tons of education and experience helping others start and grow their own business! Here's only a bit of my bio highlighted in an old edition of Howard University's Alumni magazine. HU, you already know! RAH~ #setexamples #highereducation #gettoknowme #workexperience #builtforbusiness #getresults #hireacoach #didthat #beanexpert #investinimpact #hbcugrad #huyouknow❤️💙
🙋♀️Hi, I'm Izabela, a professional coach. With 17 years of experience working with high achievers I know how tough it is to balance professional success and personal life. I also know that even as a top performer you might be struggling with limiting beliefs and blind spots sabotaging the success you deserve. That's where I can help. I specialize in executive presence, soft skills and success mindset. I’m known for common sense approach, and I'm honest and direct. Holding you accountable is my strength💪 Together, we'll upgrade your skills, shift your mindset, and help you be more effective, more respected and happier. So…If you're ready to level up your leadership game and live a fulfilling life, you're in the right place and in the right hands. Get in touch and let's talk about the right coaching package for you. I look forward to working with you!😀 #professionalcoach #internationalcoachingweek #executivecoach #teamcoach #getacoachgetresults #newglobalelite #beyourbestself #successcoach #successcoachforwomen #coachingforleaders #worklifebalance #hireacoach #softskills #powerfulpresence #executivepresence #executivepresenceforwomen #mindsetcoach #topperformance #selfleadershipcoach #womenleaders #coachingforwomen #liveyourbestlife #liveandleadbetter
No More Excuses!! You have to reach a point where you cut the bulls*** and say to yourself... “No more distractions, no more excuses.” If you aren’t staying consistent and getting the results you want, that is on you to change. Nobody else. When I prepped for any of my shows, I would go all in, remove distractions and certainly make no excuses. You have to get into this mind-set, if you are really serious about making the kind of changes which will make you stand out in 2024. The question really is, how badly do you want this, ? Only you can really answer if you are all in on achieving your goals or not. Make that decision today. #TeamFitReign #steadfastathlete #wearesteadfast #besteadfast #steadfastnutrition #ifbb #bodybuilder #bodybuilding #aggression #muscular #stayfit #fitness #staymotivated #stayfocused #selfmade #follow #follow4follow #Pleasecopyme #staymotivated #hireacoach #training #uaintgotstylenigga #intensitybreed #hardworkonly #onlinecoach #befearless #ChampionsMentality #nofatonlymuscle #fatfree #trainharderthanlasttime.
Tonight!!! Don’t miss an opportunity to get unstuck, move out of “fixin’ to”, or move the ball forward . Also an excellent time for personal growth and mindset shifts! Guaranteed to produce “Aha” moments!!!! #mindsetshift #intentional #unstuck #productive #lifecoachingworks #lifecoach #hireacoach #hireme #adriennehollimon
Working with the right coach will challenge, inspire, and ultimately transform you. Got a coach?😉 #coachingworks #selfdevelopment #selfleadership #transformation #hireacoach #getacoach #getacoachgetresults #getacoachgetahead #internationalcoachingweek #beinspired #selfmotivation #purposefullife #liveyourbestlife #leadandlivebetter #newglobalelite #executivecoach #lifecoach #successmindset #highachievers #transformyourlife
The Power of Sacrifice The word sacrifice does not have a great reputation. Think about it...when you think of making a change and having to sacrifice something, what, specifically, do you feel? Maybe it’s fear or perhaps it is a pit in your stomach. So, when we say there is sometimes benefit to sacrificing money, you think we have absolutely lost our minds, don’t you? Hear us out. Ask yourself these two powerful questions: 1.What, specifically, will I gain by sacrificing this money? 2.What, specifically, will I lose by sacrificing this money? When Coach Sam left a high paying job, this is how she answered these questions (these words are straight from her journal). Gain: Time for my loved ones, time to exercise, time outside, freedom to start over, space to discover what career path inspires me, control over my own phone, control over my schedule, responsibility to cook, alone time. Lose: Money, freedom to spend, connection with people at work, stress, constant buzzing of my phone, overtime, opportunity to explore hospitality, strain on our relationship, proximity to work. Ultimately, she made the sacrifice and let go of the money, but she gained everything on the list, and more! It wasn’t without doubt or fear, but it was worth it, every lost penny (that will come back in more ways than one). #sacrifice #moneysacrifice #selfdiscovery #selfdevelopment #onlinecoach #onlinelifecoach #wholisticapproach #qualitycoaching #lifesaver #mindsetiseverything #mindsetmatters #subconsciousmind #workkwithus #hireacoach
If you have unfinished projects, this FREE training is for you! Let's make this the season we get them done!!!! Remember DONE is better than PERFECT. Register today: https://discoveringtreasures.lpages.co/mind-over-matter #itisdone #finished #complete #procrastination #lifecoachingworks #lifecoaching #hireacoach #hireme #adriennehollimon
To kick off International Coaching Week, we are proud to announce our Hire a Coach program featuring our fantastic Radiant Academy trainees + graduates. Visit us at http://instacoaches.com to select your Radiant trained coach today. Book online and enjoy a complimentary first session on us! #hireacoach #instacoaches #radiantcoaches #radiantcoachesacademy #lifecoach #wellnesscoach #businesscoach #findacoach #findalifecoach
If you are based in the Middle East you will know that our racing season starts in "Sweat-tember" - often with short races or night races. October, things start hotting up with the Dubai Women's Triathlon as a good season opener and then all the great events from @supersportsevents start cropping up. Rumour has it that @aquaman.openwater might be staging an event in Dubai mid-October (watch their socials) and we know for sure that come November we have the first of the T100 @t100triathlon events! Are you going to sit on your laurel all summer and then take drastic action on the 1st of September? No can do, you are setting yourself up for a terrible race, and potential injury, not to mention no heat tolerance at all..... and summer training can be lots of fun! Have you got your races earmarked yet? Here are 3 tips to take away and also I can provide you with an effective summer training plan to keep your fitness maintained during the hot months with a view to getting you ready for endurance racing season in the autumn. DM me if you are serious about continuing your endurance racing season in September and committed to your success! #saraharriscoaching #endurancecoach #summertraining #staywithit #tricoach #cyclingcoach #openwatercoach #menopausalathlete #whatsnext #investinyourself #hireacoach
Feel Like No One Understands Your Diabetes Struggle? 🌟" Well. we are here for you! You're not alone. Join a community that gets it—where everyone speaks your language of highs and lows. Our welcome is just the beginning of understanding, support, and real friendships. Why journey alone when you can have us by your side? #ReverseType2 #Hireacoach #Joinourcommunity
FIND A COACH THAT'S FOR YOU Training plans should not force you to turn your life upside down to get it done. An amazing training plan will provide harmony in the chaos. This is what amazing coaches do for their athletes. This is what I do for my athletes. "People do not fit into the same molds. Everyone is different, so every plan should be different." - Magnificent Athlete Journey #coachmorgon #lifecoach #hireacoach #author #changingtheworld #ThePeoplesCoach #triathloncoach
Without a growth mindset and a willingness to evolve, individuals may become stagnant in their careers and personal lives. They may resist change, miss out on opportunities for innovation, and struggle to adapt to new challenges or environments. Neglecting the importance of personal growth can hinder both professional success and overall well-being, leading to a life that feels unfulfilled and lacking in meaning. #HireaCoach #Coaching #GrowthMindset #PersonalTransformation
I thought I could do it on my own. I kept trying to figure it out. Spinning my wheels over and over without progress. It consumed me. But here’s what I realized: If I wanted to make lasting change and empower more women, I had to do something about it. I needed help. So 3 years ago, I hired my first coach. I was SCARED out of my mind. Scared that it wasn’t going to work out, that I had just wasted my money and that I was going to stay stuck. But hiring that coach has completely changed my business, my confidence and my everything about my life. 12 months ago I hired my second business coach and only three months later I signed on to work with that same coach for a full year. If I calculated the money I’ve spend on mentors in the last few years, it’s close to 2 years of college tuition. But because of the positive changes I’ve made since working with them is why I will always invest in a coach. I’m not sugar coating it, those investments were terrifying. But when you finally decide that you are done struggling, being unhappy and fed up with your lack of results, the magic happens when you give that power to someone else who can guide you. Can we do it on our own? Sure we can. But having someone else help guide, support and encourage you in pursuit of your goals is completely life-changing. Not to mention you will reach your goals so much quicker. Where do you feel stuck right now? Just know it’s OK to ask for help. We’re stronger working together!! ❤️
#MotivationMonday What is a person with GRACE and how do you extend? Grace is the quality of being pleasantly polite, or a willingness to be fair and honest. Common Grace: These are things like marriage, the food He provides, the air we breathe, water we drink, children, family, showing His patience with sinners and giving them time to repent, etc. Special Grace: This is the grace that comes with being a Christian. Practically speaking, grace is an energy source that can help us get out of bed in the morning, speak a kind word to a stranger, persevere in a difficult situation, face a fear, or offer compassion to someone who has criticized us. Hebrews 4:16 -Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. Numbers 6:24-26 - The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace. Ephesians 2:8-9 —"For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast. Grace is God giving us something we do not deserve: forgiveness and eternal life. But grace comes through the conduit of faith in Jesus Christ alone. Grace cannot be earned by getting our lives together first. Jesus didn't come for good people: He came for sinners. It is the grace of God that brings salvation. All those who depend on his grace are saved from sin and forgiven eternally. God is the one who saves us, but it is our responsibility to stay in the grace of God, once we have experienced it. This Special Tribute is in Remembrance to my baby brother Frankie - Sherrill Franklin Maynard, III as he is now seated at our Fathers table with Christ Jesus celebrating everlasting life. Our Appreciative Coaching Style will help you reflect on your own achievements while communicating with compassion. Schedule your Consultation Today! #HolisticHealthAndWellness #HireACoach #AppreciativeCoaching #PositiveProcessForChange #WellnessWorkshops #WellnessRetreats #Healing #MacArthurAccommodations #ImmunityForLife #MakeADifference #Grace
Why hire a coach?🏋🏻♀️🍇🧠 Coaches are dedicated to helping you get out of your own way and create the life you have always dreamed, but never thought you could have. Everyone can benefit from coaching and here is why: 1.Accountability Coaches empower you to set goals that inspire you! They help you establish actionable steps that will lead you to these goals. And in the process, they check-in with you consistently to ensure you keep your promises to yourself and support you when wavering feels like the easiest option. 2. Perspective Think back to a time when you were pursuing a goal or changing a habit. Did you ever feel stuck in your head? Like you just couldn’t find the way, no matter how hard you tried? Coaches are trained to shine light on different perspectives, while allowing you the space to discover the best way to proceed. 3. Expertise When you hire a qualified coach, you are investing in their expertise. Great coaches use evidence-based methods to guarantee results (as long as you do the work) and prevent injury, burnout, illness, etc. Their expertise eliminates the need for guess work and research, saving you an abundance of time! #hireacoach #workwithus #onlinepersonaltrainer #subconsciousmind #wholisticapproach #qualitycoaching #timesaver #lifesaver
🌟 Need a reason to hire a coach? Look no further! From boosting confidence to accelerating growth, here's why you should hire a coach: 1️⃣ Boost Confidence: Unlock your full potential and believe in yourself like never before. 2️⃣ Accelerate Growth: Skyrocket towards your goals with personalized strategies and unwavering support. 3️⃣ Stress Reduction: Say goodbye to overwhelm as you navigate challenges with clarity and ease. 4️⃣ Improve Communication Skills: Master the art of effective communication for stronger relationships and success. 5️⃣ Navigate Life Transitions: From career shifts to personal milestones, a coach is your compass through every transition. Ready to transform your life? Let's embark on this journey together! 🚀 #HireACoach #UnlockYourPotential #PersonalGrowth #MetaMindGroup
#WellnessWellbeingWednesday Revitalizing Yourself with Lasting Lifestyle Changes & a Wellness Mindset Part 15 Is DEPRESSION a Natural Part of #Grief ? Understand the #DepressionStage so that you may be intentional about Healing and Staying Healthy. The depression stage of grief is a period in which a person becomes filled with sadness, withdraws, and becomes fatigued with the weight of their loss. 1. There are many different theories on grief, but grief is as unique as a fingerprint. 2. Each person can experience it differently, and even the same person can notice different reactions to different types of loss. For some, depression-reflection - loneliness might be the hardest stage because it involves confronting deep sorrow and emptiness. Withdrawal from others to deal with feelings of grief alone is a common occurrence during this stage. If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 988 If you or a loved one are in immediate danger, call 911. SAMHSA National Helpline 1-800-662-HELP (4357) provides information and referrals When we understand the grieving process, we can work towards healing and acceptance to move on in life. As a Master Certified Holistic Health & Wellness Coach, I am committed to helping you improve your own Health & Wellbeing while finding the perfect mind, body, soul balance between self care, family, work, play and then instilling into your own companies and team players! Allow me to guide you through that #PositiveProcessForChange Focusing on YOUR accomplishments with an Appreciative and Motivational Approach! Come Join Our "Immunity Community" and Schedule your Consultation Today! www.immunityforlife.net #WellnessWednesdays #LiveWell #Immunity4Life #MacArthurAccommodations #WorryFreeLiving #WellnessWorkshops #HireASpeaker #ExecutiveCoachingAndConsulting #Grief #WellnessRetreats #HolisticHealthAndWellness #HireACoach #AppreciativeCoaching #Depression #Bargaining #HolisticHealth #ImmunityForLife #BrokennessIsABeautifulBoldBountifulBlessing
Worried about what a coach can do for you? Coaches can help you with a variety of issues….from health, career, life, weight loss, relationships, etc. And research shows over and over again that people are overwhelmingly happy with the results when they hire a coach! ____________________________________ Want clear & practical tools to help you live and lead with ease? Check out my free resources. Link in my bio 👆 _____________________________________ #emotivecoaching #leadershipcoaching #lifecoaching #hireacoach #satisfiedcustomer #icanhelpyou