herniateddiscs images

There is still time left to sign up for our $29 Special! Call 210-525-9063 or visit our website to sign up: https://www.getmoorecare.com/special-decompression/ #backpain #satx #sanantoniotx #discount #special #backpainrelief #sciatica #herniateddiscs #neckpain #relief #chiro #chiropractor #doctor #specialist #decompression #spinaladjustment #texas #sanantonioevents #sanantoniothingstodo #health #wellness #satxhealth #satxwellness #satxchiro

‘Your happiness makes you glow’ 💖 Never would I have thought about posting a photo in swimwear a year ago or even 3 months ago. I never thought I’d get to a point where I felt confident in swimwear. The difference being is feeling more confident in yourself and not caring about what others think. Being confident in yourself can come from being happy and content in your own body - this takes time and I’m still not quite there yet. There’s a few things that help with feeling more confident in your body: exercise, drinking plenty of water, taking care of what you’re eating… these will all help improve the physical wellness of your body but what has helped improve my mental wellness more recently is having someone telling me how amazing I look and knowing they genuinely mean it. It definitely adds to your happiness levels and to your feeling of content. It also adds to your ‘glow’ a friend has told me this week. Onwards and upwards… slow and steady progress working on me for me (with the help of those around me ❤️) ☺️ #mentalwellness #wellbeing #content #love #happiness #bodyconfience #progress #physicalwellness #workingonme #physicalandmentalwellness #bodyandmind #fitness #herniateddiscs #sciatica #recovery #workingonmeforme

Hehehe. This was me today. Now I'm sitting on the heating pad 🤣🤣🤣 #oldladystatus #osteoarthritis #herniateddiscs

Struggling with back pain? A herniated disc could be the reason. Swipe to learn more about this condition and how to find relief! Call 98795 26241 for appointment. #UnderstandingBackPain #HerniatedDiscs #SpineHealth #Whentoseeadoctor #MinimallyInvasiveSpineSurgery #MISS #SpineSurgery #SpineSurgeon #Neurosurgeon #TKBGanapathy #DrTKBGanapathy

A meniscus tear is a common type of damage to cartilage in the knee. The cartilage is found between the bones in the knee joint and protects them when you move. It usually gets damaged because of an injury. Symptoms of a meniscus tear include: Knee pain or tenderness Stiffness or swelling around your knee – the swelling may not start for a few hours or days Difficulty bending, straightening or moving your knee Your knee giving way when you try to stand A crunching or clicking feeling when you move your knee The symptoms can be similar to sprains. #epiduralinjections #epidural #herniateddiscs #atlantadoctor #atlantageorgia #lithiasprings #kneepain #kneepainexercises #kneepaintreatment #kneepainsucks #backpaintreatment #backpainsupport #backpainsolution #paintreatment #neckpaintreatment #neckpainexercises #meniscustear #meniscusrehab #meniscusrepair #meniscus #sportsmed #meniscustreatment

"Transforming Neuro and Spine Care: Expert Surgery and Compassionate Support" At SN Sarraf Hospital , our neuro and spine surgery team is dedicated to providing cutting-edge care for conditions affecting the brain, spine, and nervous system. Our expert neurosurgeons and orthopedic spine surgeons work together to offer comprehensive treatment options, from minimally invasive procedures to complex surgeries. - #NeuroSurgery - #SpineSurgery - #NeuroAndSpine - #BrainTumors - #SpinalStenosis - #HerniatedDiscs - #SpineHealth - #Neurology - #Orthopedics - #Healthcare - #SNSarrafHospital - #Medical - #Surgery

Had a rough couple days with my back, tonight kitty curled up next to me and looked at me like, it’s ok mom, I love you, you got this. #degenerativediscdisease #herniateddiscs #chronicpainwarrior #kittycat #cupcakeKitty #tabbycatsofinstagram #sleepyhead

We’re proud of the cutting edge chiropractic care we offer! 🙌 If you’re unsure what you need to manage pain, schedule a free consultation and our experienced team will assess and recommend the most suitable treatment for you.⁠ ⁠ We can help treat the following conditions → Osteoarthritis, tendonitis, sprains, and strains, sciatica, herniated discs, spinal disorders and pain, all while improving circulation, reducing stress and promoting relaxation!⁠ ⁠ We can also work on a personal injury lien! Message us for more information and let’s get started. #bodysystemswellness

YYC 26.2 ⛈️🤠🐎 #calgarymarathon #ironmantraining #yycmarathon #herniateddiscs #alwaysforward

Pain In My Back: 4 Things You’re Doing Wrong Everyday Standing still (Commuting / waiting for someone) Prolonged standing causes your body to become fatigued and places more pressure on your joints. This leads to back stiffness as well as tightened and aching back muscles. Using your mobile phone When looking down at your phone, whether standing or sitting, your neck is bent forward and has to support the full weight of your head. This puts additional stress on the neck muscles and spine. Working in the office Improper posture at your desk can cause discomfort and pain to your back and spine. Your spine has a natural curve, and a bad posture challenges it unnecessarily. Lifting heavy objects A study found that 19% of patients with back pain work in the transport and storage sector. When wrong techniques – like bending over to pick up heavy objects – are carried out, greater force is placed on the joints and muscles, which can lead to pain. #painrelief #painreliefoptions #epiduralinjections #epidural #orthopedist #backpain #backpaintips #herniateddiscs #herniateddisc #herniateddisctreatment #lowbackstrength #orthopedicdoctor #physicaltherapy #physiotherapist #painmanagementsolutions #atlantadoctor #atlantageorgia #lithiasprings

💥Have a Herniated Disc?💥 ⭐️As you know, back pain is all too common. But maybe you don’t know that bulging and herniated discs are just as common. ⭐️Herniated discs occur most often in the lower back. In many cases, they cause no symptoms and require no treatment. On the other hand, others with herniated discs may experience pain & have numbness or tingling down the back of the legs (sciatic nerve). ⭐️Most people who have low back pain, have a directional preference. 🔥***THIS POST is for those who have pain OR nerve symptoms down the back of the leg when bending forward, sitting, driving, etc. These folks prefer to stand, walk, lay on their stomachs and arching backwards feels good to them.🔥 ⭐️For these people we want to start addressing the symptoms by doing lumbar extension movements. Basically we want to work within what they can tolerate in early stages and begin build their confidence, tissue capacity and overall work capacity then eventually adding back in those Flexion based movements. ↪️ Do NOT lay in bed, do NOT stop moving. Move as much or as little as you can, but just keep MOVING! ⭐️Here’s a progression to help centralize the pain (decrease the numbness and tingling down the legs) and progress to building tissue tolerance and overall work capacity: 1️⃣Up Dog 2️⃣Scorpion Kick overs 3️⃣Sciatic Nerve Flossing 4️⃣Bird Dog Reverse Flies 5️⃣Knee Propped SL RDL Follow 👉@back_painfix for daily pain relief and mobility tips!📚 👇🏼SAVE THIS POST & Tag a friend who has back pain below 👇 Credit by @thephysiofix (thank you) #lowbackpain  #herniateddiscs

🙇🏼‍♂️ What is a Herniated disc? If you suffer back pain that radiates through your lower back into your leg, you could have a herniated lumbar disc injury. A herniated disc is when the disc deforms and compresses a nerve in your spinal column. A herniated disc can occur at any level of the spine. These injuries are more common in the lower back area. A “slipped” or herniated disc can cause back and leg pain, numbness, and muscle weakness. Herniated discs can be age-related, result from an auto injury or sports injury, and, if left untreated, can have significant complications. We at Connected Whole Health can provide you with an accurate diagnosis and tailor a treatment plan most suitable for your condition. #Herniateddiscs #lowerbackpain #midback #backpain #HerniatedDisks #slippeddisc #chiro #backpain #nonivasive #healing #painrelief #health #wellness #pdx #portland #wa #pnw #sportsmed #footballinjury

Endoscopic spine surgery offers a minimally invasive solution for patients suffering from debilitating back and leg pain due to conditions such as herniated discs and spinal stenosis. This advanced surgical option is ideal for those seeking an alternative to traditional surgery, with the potential for less postoperative discomfort and a quicker return to daily activities. To Consult Dr. Roopesh Jain, Consultant Pain Physician, Bhopal, Madhya Pradesh, Call: 7553503919 #DrRoopeshJain #Bhopal #endoscopicspinesurgery #minimallyinvasivesurgery #spinehealth #spinesurgery #backpainrelief #herniateddiscs #spinalstenosis #spinehealthawareness #healthandwellness #spinalcare #spinesurgeon #backpainexpert #spineproblems #spineinjury #painmanagement #chronicpain #minimallyinvasiveprocedures #healthtech #spineinnovation #endoscopicspinesurgerybenefits

Trust SNS for Your Back Discover Less Invasive Solutions with Endoscopic Spine Surgery. Common Causes Include Herniated Discs, Spinal Stenosis, Tumors, Infections, and Foraminal Stenosis. CONSULT NOW Dr. Shiblee S. Siddiqui MMBS. M.S. Ortho (Gold Medallist) DNB Ortho, MNAMS For more information contact us 📞 +91 8169937138 #snsspineeyescareclinic #BackCareRevolution #LessInvasiveSurgery #SpineHealth #EndoscopicSurgery #BackCare #HerniatedDiscs #SpinalStenosisRelief

Somehow my herniated disc was healing and the nerves in my arm weren't pressed anymore for about 6 weeks and I had hope and then this last week I somehow hurt it and my arm and shoulder, neck, back are so bad again. I start acupuncture Friday. I look happy in my pic but have been moping around with Ice and heat etc over and over. 😭

Herniated discs can be painful and disruptive, but knowing the causes can help prevent them. -Age-related Degeneration: As we age, the discs in our spine lose water content and elasticity, making them more prone to herniation. -Injury or Trauma: Accidents, falls, or lifting heavy objects incorrectly can put excessive pressure on the spine, leading to disc herniation. -Repetitive Strain: Activities or occupations that involve repetitive bending, lifting, or twisting motions can gradually wear down the discs and increase the risk of herniation. -Genetics: Some individuals may inherit traits that predispose them to disc problems, including herniation. -Poor Posture: Slouching or sitting with improper posture can strain the spine and contribute to disc herniation over time. By understanding these causes and making lifestyle adjustments, you can reduce your risk of developing a herniated disc and maintain a healthy spine. To learn more, get in touch with Quantum Medical Physical Therapy & Chiropractic Care, PLLC, today! #QuantumPTandChiro #PhysicalTherapy #Chiropractic #PT #Chiro #Baldwin #Brooklyn #Hauppauge #JamaicaEstates #NYC #Riverhead #ValleyStream #NewYork #BackPain #HerniatedDiscs

I have said it before and I’ll say it again… We love our patients and are so thankful for them! ⭐ 5-Star Husband & Wife Integrative Doctor Duo 🔬 Science-based Holistic Care 🌿 Personal, Multi-Modality Expertise 🧪 Therapeutic Oxygen Bar on Premises 🗓️ Book your life-changing, revitalizing appointment today! ____________________________________ 📍116 North Haddon Ave Suite 201 Haddonfield, NJ 08033 📲 856-484-5546 💻 www.sanowellnessnj.com #chiropracticcare #njchiropractor #njwellness #herniateddiscrecovery #herniateddiscs #musculoskeletalhealth #musculoskeletalphysiotherapy #musculoskeletalsystem #livepainfree

Herniated discs (also known as disc prolapses) occur when the gel-like substance enclosed in a spinal disc breaches its outer layer. This occurrence not only induces pain but triggers a cascade of symptoms that can significantly impact one’s daily activities and overall functionality. 😒 Symptoms of a herniated disc: ⚠️ persistent back or neck pain ⚠️ numbness or tingling ⚠️ weakness ⚠️ pain aggravated by movement Click the link 🔗 in our bio to read our blog and learn more about how physical therapy can help manage and help prevent herniated discs. #herniateddiscs #backpain #neckpain #physicaltherapy #elliottphysicaltherapy https://shha.re/Tq68x

What is a traction machine you may ask... 🤔 This device gently stretches your spine, creating space between vertebrae and reducing the pressure on your discs. Ideal for those suffering from sciatica or herniated discs, it promotes healing and provides significant pain relief. Step into summer with a stronger, healthier back and say goodbye to chronic discomfort! 🌊 📞 (780) 467-4609 ✉️ [email protected] #SciaticaRelief #HerniatedDiscs #SpinalHealth #COREWellness #sherwoodpark Lumbar Traction, Sciatica Relief, Herniated Discs, Spinal Health, Pain Management

𝗛𝗶𝗴𝗵 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 🥚🍄 . Today's delicious meal is scrambled eggs and cheese, seasoned with Pul Biber, chives, salt, and pepper, served alongside two Portobello mushrooms cooked in butter. . Started my Sunday morning with an amazing Vinyasa class focusing on hip work. Strengthening and flexibility training for the hips is crucial, especially when dealing with herniated discs. It helps improve mobility and reduce pain by stabilizing the pelvis and spine. Lots of core work was involved, which is key to strengthening my trunk and hopefully preventing my discs from slipping again. Gratitude and appreciation to the wonderful yoga teacher whose infectious energy and constant encouragement make every session a joy. Now, it's time to finish my food and soak up some sunshine! ☀️ . What are you grateful for today? . . . . #simplybeingkaye #yoga #flexibilitytraining #strength #HighProtein #HealthyEating #YogaLife #HerniatedDiscs #CoreStrength #SunshineAndSmiles #Grateful #VinyasaFlow #PulBiberLove #MindBodySoul #WellnessJourney

❓ Struggling with Low Back Pain and Weakness?⁉️ Ever felt that twinge of pain and instability when bending forward? You're not alone. But here's a solution: try the ""Seated Good Morning"" progression. It's not just about strengthening your low back; it also works wonders for your hip mobility! 🎥 #rehab #physiotherapist #knee #athletictraining #sciatica #hipmobility #chiropractors #spinemobility #posturecorrection #healthyspine #scoliosisawareness #chiropractichealth #flexibilitygoals #hipflexorstretch #backstretch #sciaticapain #posturecorrector #healthyback #backpaintreatment #stretchingtips #postureexercises #backpainhelp #backpains #movebetterlivebetter #physiotherapytreatment #backpainsupport #spinalmobility #physiotherapylife #neckpains #herniateddiscs Double tap ❤️ if you like this post! Follow @BackEaseChiro 👈 Follow @BackEaseChiro for daily helpful tips! 👉 Tag & share with friends that could benefit from this post ❤️ 🎥Via: drcalebburgess ⚠️Disclaimer: This is for knowledge basis only; not medical advice; if you have pain or functional limitations, see a medical professionals. ⚠️We can't provide you with any legal advice. If you are not sure what you're legally authorized to use the content, do not post it instagram. Posting copyrighted content without permision might be a violation of the law. If you're already posted it, you should remove it from instagram!

Hey look, it’s my skeleton! Welcome to my “back” page. I wanted a place to share my second journey healing from an extremely limiting disc injury. I find myself searching the depths of the internet for anyone that has dealt with these types of issues and shares all of their steps to recovery along the way. Unfortunately, people sharing every part of their journey is hard to find, you mostly get infiltrated with people and companies trying to sell you things that can “fix” you or half given stories once the individual recovers. I want this to be a place to give a real and raw view of the realities of this injury, share the knowledge I’ve gained over the years and to connect with others going through a similar predicament. Welcome ❤️ #discinjury #discinjuryrecovery #discinjuryhealing #spinehealth #herniateddisc #herniateddiscrecovery #herniateddiscs #backproblems #backprogress #spondylolisthesis #backpainrelief #backpainbabes #backpainbabe #sciatica #sciaticapain #scisticasucks

Herniated discs are often referred to as slipped or ruptured discs and can often be described as a pinched nerve or sciatica. The condition results from a tear in the outer layer of a disc (the cushion between the vertebral bones in the spine). It can happen in any part of the spine but is most common in the lumbar (lower back) or cervical (neck) regions of the spine. Herniated discs can happen to people of all ages, including children, and affect both men and women. LEARN MORE: Click the link in our bio. #HerniatedDisc #HerniatedDiscs #PatientEducation #SpineHealth #SpinePain #BackPain #BackPainRelief #BackPainTreatment #PainManagement #PainRelief #WeillCornell

While we wish healing was a consistent, upwards slope, everyone’s path and healing journey is different. Start your healing journey today by scheduling an appointment. Call us at (863) 606-5914 #chiropractor #DCOA #DCOALAKELAND #decompression #backpain #neckpain #herniateddiscs #chiro #chiropractic #spinal #painrelief

🚨 Sabia que, segundo a OMS, 90% da população enfrentará dores nas costas em algum momento da vida ? 😱 Mas não se desespere ! Agende a sua sessão ! Maiores informações: . ☎️ Instituto Ghiggino Rua Haddock Lobo 369 sl 407 (21) 979629242 (Whatsapp) #dorlombarcrônica #herniateddiscs #fisioterapiaespecializada #ajustequiroprático #chronicpain #ajusteosteopático #colunasaudável

💫 Curious about how to build a resilient back? 🌈 Let's find out together! Before Pilates, my back was an afterthought. But now, I understand its value. Try these exercises: W Lift, Front Crawl, Dart, Single Arm Salute, and 3 x Arm Circles each way. Perform each for 20 seconds with a 15-second break. Witness the transformation in your back strength and overall well-being! 🌟 #pilatesmat #painrelief #movebetter #flexibilitytraining #backpainrelief #painfreeliving #backmassage #nervepain #neckpainrelief #exercisetips #kneepainrelief #chiropractichealth #lowbackpainrelief #backstrength #posturecorrector #stretchingtips #lowerbackpainrelief #scapula #painfreelife #legpain #backstretch #hipflexor #chiropractics #backpainremedy #strengthandmobility #backpaintherapy #backpainsupport #kneepainexercises #herniateddiscs #lowbackpainexercises Double tap ❤️ if you like this post! Follow @ChiroFocusHub 👈 Follow @ChiroFocusHub for daily helpful tips! 👉 Tag & share with friends that could benefit from this post ❤️ 🎥Via: pilatesfactorywithemma ⚠️Disclaimer: This is for knowledge basis only; not medical advice; if you have pain or functional limitations, see a medical professionals. ⚠️We can't provide you with any legal advice. If you are not sure what you're legally authorized to use the content, do not post it instagram. Posting copyrighted content without permision might be a violation of the law. If you're already posted it, you should remove it from instagram!

💡 Seeking Relief from Low Back Pain and Weakness? When everyday movements become a challenge due to low back pain, it's time for a change. Enter the ""Seated Good Morning"" progression—it's your key to building strength, control, and stability. Ready to reclaim your mobility and confidence? Let's do this! 🌈 #physicaltherapy #pilatesmat #knee #scoliosis #chiropracticcare #pilatesathome #chiropracticworks #spinemobility #hipmobility #chiropracticlifestyle #spinalhealth #exercisetips #physiotherapists #backpaintreatment #legpain #backstrength #backpainsucks #painfreelife #lowerbackpainrelief #physicaltherapylife #hipflexorstretch #movebetternaturally #backstretches #chiropractorlife #backpainsupport #physiotherapylife #sciaticatreatment #neckpaintreatment #herniateddiscs #backstrengthening Double tap ❤️ if you like this post! Follow @AlignCareChiro 👈 Follow @AlignCareChiro for daily helpful tips! 👉 Tag & share with friends that could benefit from this post ❤️ 🎥Via: drcalebburgess ⚠️Disclaimer: This is for knowledge basis only; not medical advice; if you have pain or functional limitations, see a medical professionals. ⚠️We can't provide you with any legal advice. If you are not sure what you're legally authorized to use the content, do not post it instagram. Posting copyrighted content without permision might be a violation of the law. If you're already posted it, you should remove it from instagram!

Any spinal disc can herniate, but those in the cervical spine (neck) and lumbar spine (lower back) are the most likely to do so. The thoracic spine (the middle portion) is more stationary than the neck and lower back areas, so discs there are more stable and provoke fewer symptoms if the disc(s) herniate. Fortunately, most disc herniation can be corrected with minimally invasive surgery (MIS) or, more specifically, minimally invasive spine surgery (MISS). The MIS approach reduces operative time, blood loss, risk of infection, and recovery time, and yields a better cosmetic result. #herniateddiscs #backpain #chronicpain #spine #spinehealth #painrelief #spine #spinehealth #surgery #orthopaedicssurgery

For herniated discs, choose Stem Cell Carolina for relief! 💪 Our remarkable therapies don't just promote healing and eliminate pain, they also boost your immunity, performance, and quality of life! 🏃 Book your FREE first consultation now! 👇 https://www.stemcellcarolina.com/free-consultation/ #herniateddiscs #herniateddisc #bulgingdiscs #discdegeneration #chronicpain #backpain #kneepain #anklepain #shoulderpain #jointpain #musclepain #sportsinjury #musculoskeletalproblems #regenerativemedicine #stemcelltherapy #PRPtherapy #chronicpainwarrior #PRPTherapyCharlotteNC #StemCellTherapyCharlotteNC #PRPCharlotteNC #StemCellCharlotte #PRPCharlotte #RegenerativeMedicineCharlotteNC #stemcellforlowbackpain #stemcellforherniateddisc #stemcellforsciatica #prpforbackpain #stemcellforneckpain

Every time one of my training partners has to take time off because of herniated disks I wonder how can I be so blessed that I never had one, despite my lifestyle. Well, seems like the assumption was all wrong. In fact almost every disk is at least mildly bulged. 15 of them to be exact. Discs bulge with age, for slouching for a years, or through intense physical activities… Being 50, with 30 years in advertising and 40 practicing martial arts (currently #BJJ) I am guilty of each one of those. 🙋🏻‍♂️ That probably explains my constant neck freezes, my weird electric feel on the mid back, the sciatica pain… gladly it never got too bad. Now that I know, I can be careful. And I have the perfect excuse to NEVER, EVER do a Granby roll again. Stay safe and live longer, people! Ps: this was part of a preventive exam with #prenuvo — which found nothing scary, but revealed the big fu<|#herniateddiscs #bjj

Spinal models with herniated discs: your ultimate guide to understanding back pain! 🏋️ Whether you're a student diving into anatomy, a teacher explaining spinal injuries, or a clinic demonstrating treatment options, these models have your back (pun intended)! 📚💡 #Anatomymodels #herniateddiscs #Chiropractics #Anatomy101 #ClinicEssentials

😆 Just sit back, relax and feel the stretch. . . . . . . #neckpainrelief #neckpain #musclestiffness #hometherapy #neckspasms #wellness #herniateddiscs #tension #health #healthylifestyle #stretch #neckpillow #necktraction #headacherelief #cervicalnecktraction #painrelief #everrelief

Fml 🤦🏻‍♂️ I knew it was bad but didn’t know it was this bad. Goodbye to sports for a while #herniateddiscs

Herniated discs, osteoporosis, or other spinal issues? This workout is for you! Tomorrow is the day to learn ways to make any workout safe for your spine! Neutral Spine Workout (in person or virtual) Saturday, May 11th 11:30-12:30 Sign up at https://www.mind2bodyfit.com/schedule/ #providenceri #pilatesteacher #pilatesteachertraining #olneyville #pilates #smarttraining #neutralspine #osteoporosis #herniateddiscs

Endoscopic spine surgery is a minimally invasive technique that utilizes a thin endoscope, a tube with a camera and light, to access and treat spinal disorders. Through small incisions, specialized instruments are introduced alongside the endoscope to perform procedures like removing herniated discs or alleviating spinal stenosis. This minimally invasive approach offers advantages such as reduced pain, shorter hospital stays, and quicker recovery times compared to traditional open spine surgery. #endoscopicspinesurgery #minimallyinvasivesurgery #spinehealth #spinesurgery #backpainrelief #herniateddiscs #spinalstenosis #spinehealthawareness #healthandwellness #spinalcare #spinesurgeon #backpainexpert #spineproblems #spineinjury #painmanagement #chronicpain #minimallyinvasiveprocedures #healthtech #spineinnovation #endoscopicspinesurgerybenefits

The Journal of Bone and Joint Surgery recently published a study in whose conclusion should not come as a surprise. They stated that spinal disc herniations, when dealt with in the first six months, have better outcomes than disks that are not dealt with quickly. Getting regular adjustments to stay aligned, rather than responding to pain or injury, is the best way to care for your body and keep your body functioning properly. Utilizing chiropractic care as part of your health regimen helps with daily performance, injury prevention, and overall well-being. Experience great health naturally at AHC with Functional Medicine, Chiropractic, Acupuncture, and Massage. Your one-stop-shop for great health! We give personal care, in a private setting. Call today to schedule 281-419-9104! #posturematters #herniateddiscs #chiropractors #chiropracticcare #backpain #spinehealth #healthyspines #preventmusclestrains #pinchednerves #healthyposture #springtx #thewoodlandstx #magnoliatx #magnoliagossip #iloveconroe #ilovemagnolia #ahcwoodlands #alternativehealthmethods #alignmentsmatter #getaligned #preventinjuries #acupuncture #massage #familychiropracticservices

First cardio exercise class in nearly 2 years. 16 months of a serious back injury. 2 herniated discs which are compressing the nerve root. Multiple MRI and blood tests, Being tested for Multiple Scleorsis co-morbid with ankylosing spondylitis or rheumatoid arthritis….All of those after losing my best friend and completing a full time nursing degree and having an ALN 10 year old. The end is in sight and I couldn’t have done it without all the love and support from my closest friends, incredible placement teams and my phenomenal husband @stickchimp610. #chronicallyill #herniateddiscs #nursingstudent #pierced #modified #tattooed #tattooedgirls #chronicillness #chronicpain #physiotherapy #physio #exercise #weightloss #studentpsychiatricnurse #student #studentnurse #tikiboo #tikiboofitness #tikibooleggings #adhd #adhdwomen #neurodivergent

At North Atlanta Chiropractic Center We Offer Laser Therapy! Decrease Inflammation And Increase Pain Relief 🙌🏻 Call Today! (770)806-0644 . . . #northatlantachiropractic #painrelief #softtissuetherapy #softtissueinjuries #autoaccidents #whiplash #herniateddiscs #lasertherapy #backpain #neckpain

Title: Finding Relief: Manual Therapy & Exercise for Herniated Discs 💪 Herniated discs can be a pain, literally. But surgery isn't the only option! Let's talk about manual therapy & therapeutic exercise, the dynamic duo in managing those pesky symptoms. Here's the scoop: Manual Therapy: 👐 Hands-on techniques like spinal manipulation & massage reduce pain & boost mobility. 📈 Research backs it: combining manual therapy with other treatments leads to better outcomes. Therapeutic Exercise: 🏋️‍♂️ Strengthening & stabilization exercises target muscle imbalances & improve posture. 💥 Studies show tailored exercise programs significantly ease pain & enhance quality of life. The Synergistic Approach: 🤝 Manual therapy + exercise = ultimate power couple! 🎯 Prepares the body for exercise, reinforces gains, and prevents relapse. Key Takeaway: 🔍 Personalized care & collaboration are crucial for success. 💡 Together, let's find the best combo of manual therapy, exercise, and other treatments for YOU! #HerniatedDiscs #ManualTherapy #TherapeuticExercise #PainRelief #StayActive #HealthySpine

Spinal stenosis happens when the spaces in the spine narrow and create pressure on the spinal cord and nerve roots.  #stenosis #backpain #neckpain #chronicpain #sciatica #spine #lowbackpain #spinesurgery #discherniation #scoliosis #spinehealth #herniateddisc #degenerativediscdisease #spinalstenosis #chiropractor #cardiology #arthritis #health #r #spondylosis #spinesurgeon #pain #s #surgery #medicine #sciaticpain #herniateddiscs #painmanagement #painrelief #cervicalstenosis

What Causes a Hernia? abdominal wall weakness, learn the key factors behind hernias. Knowledge is your best defense in prevention and early detection. Let's tackle hernia causes together. To book an appointment, visit https://drharshsheth.com/ +91-9137080299 Learn More! https://drharshsheth.com/hernia-surgery-in-mumbai/ https://drharshsheth.com/signs-that-indicate-towards-hernia/ #HerniaAwareness #HealthInsights #hernia #herniadedisco #herniateddisc #herniadiscal #hernias #herniasurgery #herniateddiscs #HerniaRepair

💥Have a Herniated Disc?💥 ⭐️As you know, back pain is all too common. But maybe you don’t know that bulging and herniated discs are just as common. ⭐️Herniated discs occur most often in the lower back. In many cases, they cause no symptoms and require no treatment. On the other hand, others with herniated discs may experience pain & have numbness or tingling down the back of the legs (sciatic nerve). ⭐️Most people who have low back pain, have a directional preference. 🔥***THIS POST is for those who have pain OR nerve symptoms down the back of the leg when bending forward, sitting, driving, etc. These folks prefer to stand, walk, lay on their stomachs and arching backwards feels good to them.🔥 ⭐️For these people we want to start addressing the symptoms by doing lumbar extension movements. Basically we want to work within what they can tolerate in early stages and begin build their confidence, tissue capacity and overall work capacity then eventually adding back in those Flexion based movements. ↪️ Do NOT lay in bed, do NOT stop moving. Move as much or as little as you can, but just keep MOVING! ⭐️Here’s a progression to help centralize the pain (decrease the numbness and tingling down the legs) and progress to building tissue tolerance and overall work capacity: 1️⃣Up Dog 2️⃣Scorpion Kick overs 3️⃣Sciatic Nerve Flossing 4️⃣Bird Dog Reverse Flies 5️⃣Knee Propped SL RDL If you need an individualized plan to help you out with your back, sciatica or any other injury/painful area ➡️ Tap the 🔗 at the top of my page @tips_backpain Follow 👉@tips_backpain for daily pain relief and mobility tips!📚 👇🏼SAVE THIS POST & Tag a friend who has back pain below 👇 Credit by @thephysiofix (thank you) #lowbackpain  #herniateddiscs

Since we introduced the Spinal Decompression technology at Disc Centers of America, we have been inundated with questions from doctors and patients regarding which cases it will best help. The answer to those questions is that proper patient selection is essential to favorable outcomes, so booking a consultation allows us to explain the Inclusion and Exclusion criteria since not everyone qualifies for Spinal Decompression treatment. #spinaldecompression #herniateddiscs #sciatia #backpain #chiropractic Vancouver Disc Center 360-727-0787 [email protected] 3021 NE 72nd Drive, #15 Vancouver, WA 98661

Magnetotransduction therapy, also known as extracorporeal magnetotransduction therapy (EMTT), is a non-surgical treatment device that utilizes a high-frequency magnetic field to manage various musculoskeletal conditions. EMTT represents an advanced iteration of traditional pulsed electromagnetic field (PEMF) therapy, delivering increased energy and penetrating depths of up to 18cm. Visit our website to learn more! Straits Podiatry, Child and Adult Lower Limb Clinic, 📍31 Rochester Drive, # 02-01 (Hotel Block), Singapore, 138637 📍 i12 Katong 112 East Coast Road # 03-01/02/03/04/28 Singapore, 428802 +65 6990 4574 [email protected]

SIGNS & SYMPTOMS of SLIPPED DISC: -Constant back pain which increases on long sitting. -Radiating pain, numbness & tingling in legs. -Weakness in lower limb. Contact us if you’re concerned about symptoms You can book an appointment today! #painrelief #painreliefoptions #epiduralinjections #epidural #orthopedist #backpain #legpainexercises #backpaintips #herniateddiscs #herniateddisc #herniateddisctreatment #lowbackstrength #orthopedicdoctor #physicaltherapy #physiotherapist #painmanagementsolutions #atlantadoctor #atlantageorgia #lithiasprings #slippeddisc

Dont let this #pain continue as it is painful and could get very worse if postponed. Consult your Specialist for further details. Book your consultation with Dr. Govind Yadav today. To know more, please visit www.beyondcarehospital.com or call us. +91 9617741852 #herniadedisco #hernia #herniateddisc #herniadiscal #discherniation #hernias #herniasurgery #congenitaldiaphragmatichernia #herniarepair #herniateddiscs #umbilicalhernia #obathernia #hiatalhernia #herniainguinal #herniaumbilical

in case we’re in the same boat ⚓️⛵️… (friends, if you see me doing dumb stuff during recovery, please stop me 😫) It’s tough, but it has to be done: TAKE THE TIME OFF. The injuries you can’t see are the ones that I have a hard time dealing with. Broken arm? Throw a cast on it. Herniated discs? Ummmhhh limit all spine torsion, impact and avoid doing additional damage. 🤔 STAYING ON TRACK: I can’t run (even if I try, my back says no). So here’s what I do to keep moving: - cycling (trainer’s fit is less aero/agressive, which puts less stress on my lower back. Mixing with a bit of outdoor rides to build strength and get my body used to the position again) - swimming (still tricky to get good laps in, but two 500 meter blocks followed by 40 minutes of PT seems has been working) - mobility (hips & lower back) - strength (back, shoulder, core, legs. All with body weight to minimize stress on my spine - lifting weights is a no go..) Welcoming any tips if you’ve dealt with back injuries! 🫶🏼 #herniateddiscs #movementismedicine #ironmantraining #nevergiveup #amorfati #marathontraining

💥Have a Herniated Disc?💥 ⭐️As you know, back pain is all too common. But maybe you don’t know that bulging and herniated discs are just as common. ⭐️Herniated discs occur most often in the lower back. In many cases, they cause no symptoms and require no treatment. On the other hand, others with herniated discs may experience pain & have numbness or tingling down the back of the legs (sciatic nerve). ⭐️Most people who have low back pain, have a directional preference. 🔥***THIS POST is for those who have pain OR nerve symptoms down the back of the leg when bending forward, sitting, driving, etc. These folks prefer to stand, walk, lay on their stomachs and arching backwards feels good to them.🔥 ⭐️For these people we want to start addressing the symptoms by doing lumbar extension movements. Basically we want to work within what they can tolerate in early stages and begin build their confidence, tissue capacity and overall work capacity then eventually adding back in those Flexion based movements. ↪️ Do NOT lay in bed, do NOT stop moving. Move as much or as little as you can, but just keep MOVING! ⭐️Here’s a progression to help centralize the pain (decrease the numbness and tingling down the legs) and progress to building tissue tolerance and overall work capacity: 1️⃣Up Dog 2️⃣Scorpion Kick overs 3️⃣Sciatic Nerve Flossing 4️⃣Bird Dog Reverse Flies 5️⃣Knee Propped SL RDL Follow 👉@fixyourbadposture  for daily pain relief and mobility tips!📚 👇🏼SAVE THIS POST & Tag a friend who has back pain below 👇 Credit by @thephysiofix (thank you) #lowbackpain  #herniateddiscs

🌴 Take back control with Miami Pain Management. Experience the freedom of a life without pain. Our unique approach targets the complexities of pain from herniated discs to facet joint issues, utilizing advanced treatments like physical therapy, anti-inflammatories, and precise nerve ablation—without relying on narcotics. Step into a world where your mobility is restored and your life is rebalanced. Ready to reclaim your freedom? Visit our website and discover how we can help you live pain-free. ➡️miamipainmanagement.com #painfreelife #miami #painmanagement #herniateddiscs #painrelief #nonnarcoticrelief #physicaltherapy #painmanagement #freedomfrompain #nerveablation #reclaimyourfreedom

Fml 🤦🏻‍♂️ I knew it was bad but didn’t know it was this bad. Goodbye to sports for a while #herniateddiscs

Fml 🤦🏻‍♂️ I knew it was bad but didn’t know it was this bad. Goodbye to sports for a while #herniateddiscs

💥Have a Herniated Disc?💥 ⭐️As you know, back pain is all too common. But maybe you don’t know that bulging and herniated discs are just as common. ⭐️Herniated discs occur most often in the lower back. In many cases, they cause no symptoms and require no treatment. On the other hand, others with herniated discs may experience pain & have numbness or tingling down the back of the legs (sciatic nerve). ⭐️Most people who have low back pain, have a directional preference. 🔥***THIS POST is for those who have pain OR nerve symptoms down the back of the leg when bending forward, sitting, driving, etc. These folks prefer to stand, walk, lay on their stomachs and arching backwards feels good to them.🔥 ⭐️For these people we want to start addressing the symptoms by doing lumbar extension movements. Basically we want to work within what they can tolerate in early stages and begin build their confidence, tissue capacity and overall work capacity then eventually adding back in those Flexion based movements. ↪️ Do NOT lay in bed, do NOT stop moving. Move as much or as little as you can, but just keep MOVING! ⭐️Here’s a progression to help centralize the pain (decrease the numbness and tingling down the legs) and progress to building tissue tolerance and overall work capacity: 1️⃣Up Dog 2️⃣Scorpion Kick overs 3️⃣Sciatic Nerve Flossing 4️⃣Bird Dog Reverse Flies 5️⃣Knee Propped SL RDL Follow 👉@back_painfix for daily pain relief and mobility tips!📚 👇🏼SAVE THIS POST & Tag a friend who has back pain below 👇 Credit by @thephysiofix (thank you) #lowbackpain  #herniateddiscs

Fml 🤦🏻‍♂️ I knew it was bad but didn’t know it was this bad. Goodbye to sports for a while #herniateddiscs

Experiencing discomfort while sitting, sneezing, or even adjusting in bed? Don't worry, we're here to help with your disc trouble! Every disc injury is different, and our treatment approach reflects that. Let's work together to find the tailored solution that suits you best! #herniateddiscs #backdiscomfort #backpain #neckpain #chirofamilypractice #chiro #discinjury

🌟👟🌟👟Feel the Joy at Cram Osteopaths! 🌟👟🌟👟 Witness clients skipping away after a session at Cram Osteopaths. Book a visit and experience transformative treatment that enhances well-being and promotes wellness. Don’t wait, start your journey to better health today! 🎉💚 #CramOsteopaths #glasgowosteopaths #ayrosteopaths #backpain #iddtherapy #shockwave #discinjury #mortonsneuroma #tendonitis #tenniselbow #herniateddiscs #HealthRecovery #GlasgowWellness

🌟 "𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗦𝗽𝗶𝗻𝗲 𝗼𝗳 𝗦𝘁𝗲𝗲𝗹: 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗛𝗲𝗿𝗻𝗶𝗮𝘁𝗲𝗱 𝗗𝗶𝘀𝗰𝘀" 🌟 🔍 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗮 𝗛𝗲𝗿𝗻𝗶𝗮𝘁𝗲𝗱 𝗗𝗶𝘀𝗰? 𝗜𝘁'𝘀 𝗹𝗶𝗸𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝘀𝗼𝗻𝗴 𝘀𝗸𝗶𝗽𝘀 𝗮 𝗯𝗲𝗮𝘁, 𝗯𝘂𝘁 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲 𝘁𝘄𝗶𝘀𝘁𝘀 𝗶𝗻𝘀𝘁𝗲𝗮𝗱! 𝗔 𝗵𝗲𝗿𝗻𝗶𝗮𝘁𝗲𝗱 𝗱𝗶𝘀𝗰 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝘀 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝘀𝗼𝗳𝘁 𝗶𝗻𝗻𝗲𝗿 𝘀𝘂𝗯𝘀𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗮 𝘀𝗽𝗶𝗻𝗮𝗹 𝗱𝗶𝘀𝗰 𝗱𝗲𝗰𝗶𝗱𝗲𝘀 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝗶𝘁𝘀 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁. 𝗧𝗵𝗲𝘀𝗲 𝗱𝗶𝘀𝗰𝘀 𝗰𝗮𝗻 𝗯𝗲𝗰𝗼𝗺𝗲 𝗿𝗲𝗯𝗲𝗹𝗹𝗶𝗼𝘂𝘀 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘁𝗼 𝗮𝗴𝗲𝗶𝗻𝗴, 𝗶𝗻𝗮𝗽𝗽𝗿𝗼𝗽𝗿𝗶𝗮𝘁𝗲 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗲𝘁𝗮𝗽𝗵𝗼𝗿𝗶𝗰𝗮𝗹 𝗽𝗶𝗮𝗻𝗼, 𝗼𝗿 𝘂𝗻𝗮𝗻𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗲𝗱 𝘀𝗽𝗶𝗻𝗲 𝘀𝗮𝗹𝘀𝗮. 𝗣𝗿𝗲𝗰𝗮𝘂𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗮 𝗛𝗮𝗽𝗽𝘆 𝗦𝗽𝗶𝗻𝗲: 𝗣𝗼𝘀𝘁𝘂𝗿𝗲 𝗣𝗮𝘁𝗿𝗼𝗹: 𝗠𝘆 𝗳𝗿𝗶𝗲𝗻𝗱, 𝘀𝘁𝗮𝗻𝗱 𝘁𝗮𝗹𝗹! 𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲 𝗮𝘀 𝗮 𝘀𝘂𝗽𝗲𝗿𝗵𝗲𝗿𝗼 𝗰𝗮𝗽𝗲: 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗶𝘁 𝘀𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝗽𝗿𝗼𝘂𝗱. 𝗟𝗶𝗳𝘁 𝗹𝗶𝗸𝗲 𝗮 𝗽𝗿𝗼: 𝗯𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝗸𝗻𝗲𝗲𝘀, 𝗻𝗼𝘁 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸! 𝗟𝗶𝗳𝘁𝗶𝗻𝗴 𝗵𝗲𝗳𝘁𝘆 𝗼𝗯𝗷𝗲𝗰𝘁𝘀? 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝗛𝘂𝗹𝗸 (𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗴𝗿𝗲𝗲𝗻 𝘀𝗸𝗶𝗻). 𝗖𝗼𝗿𝗲 𝗟𝗼𝘃𝗲: 𝗪𝗼𝗿𝗸 𝗼𝗻 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗼𝗿𝗲 𝗺𝘂𝘀𝗰𝗹𝗲𝘀, 𝘄𝗵𝗶𝗰𝗵 𝗮𝗰𝘁 𝗮𝘀 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗼𝗿𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲. 𝗣𝗹𝗮𝗻𝗸𝘀, 𝗮𝗻𝘆𝗼𝗻𝗲? 𝗘𝗿𝗴𝗼𝗻𝗼𝗺𝗶𝗰𝘀 𝗙𝗧𝗪: 𝗔𝘁 𝘄𝗼𝗿𝗸, 𝗮𝗿𝗿𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗶𝗿, 𝗺𝗼𝗻𝗶𝘁𝗼𝗿, 𝗮𝗻𝗱 𝗸𝗲𝘆𝗯𝗼𝗮𝗿𝗱 𝗹𝗶𝗸𝗲 𝗮 𝟯𝗗 𝗽𝘂𝘇𝘇𝗹𝗲. 𝗬𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲 𝘄𝗶𝗹𝗹 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂. 𝗟𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸: 𝗣𝗲𝗿𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗽𝗮𝗶𝗻? 𝗡𝘂𝗺𝗯𝗻𝗲𝘀𝘀? 📞 𝗕𝗼𝗼𝗸 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁: 𝗖𝗮𝗹𝗹 𝟬𝟴𝟰𝟰𝟳𝟴 𝟯𝟲𝟬𝟳𝟱 𝗮𝗻𝗱 𝗴𝗼 𝘁𝗼 𝘁𝗵𝗲 𝗣𝗵𝘆𝘀𝗶𝗼 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗿𝗲. 𝗧𝗵𝗲𝘆'𝗹𝗹 𝗱𝗲𝗰𝗶𝗽𝗵𝗲𝗿 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲'𝘀 𝗠𝗼𝗿𝘀𝗲 𝗰𝗼𝗱𝗲 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸 𝗼𝗻 𝘁𝗿𝗮𝗰𝗸! . . . . #physiotherapy #physicaltherapy #herniateddiscs #spine #pain

ReVive Orthopedics is an excellent choice for patients seeking comprehensive care for their musculoskeletal conditions. We take a multidisciplinary approach to care, working closely with physical therapists, pain management specialists, and other healthcare professionals to develop a comprehensive treatment plan tailored to each patient’s unique needs. Overall, choosing our orthopedic clinic means receiving exceptional care from a team of experts who are committed to helping patients achieve their goals. Physical Medicine & Rehabilitation Sports Medicine Digital XRays Orthopedics Epidurals/Nerve Injuries Pain Management #painrelief #painreliefoptions #epiduralinjections #epidural #orthopedist #backpain #legpainexercises #backpaintips #herniateddiscs #herniateddisc #herniateddisctreatment #lowbackstrength #orthopedicdoctor #physicaltherapy #physiotherapist #painmanagementsolutions #atlantadoctor #atlantageorgia #lithiasprings #legpain #legpainmanagement #painmanagement

✨️ Let's open your eyes to some eye-opening truths ● AI is reshaping industries, with 50% of jobs slated for transformation in just 15 years ● 20-year-olds are striking it rich on TikTok ● Influencers outearn even the highest-paid professionals ● Inflation quietly chips away at your hard-earned cash Are you truly living or just surviving, stuck in the paycheck-to-paycheck cycle? 💡 Still doubting the possibility of earning online? I would say it's time to explore the opportunities - This is for those - Who are ready to break free - Who are open-minded - Define their own path and make a lasting impact - It's NOT for You who are not ready to get out of your comfort zone You are looking for a 'quick-get- rich' scheme You are not open-minded Or don't want to learn new things 📧 Send me a DM if your ready to learn more . . . . . . . . . #herniateddiscs #workout #motivation #ificanyoucan #fitnessmotivation

✨️ Hi you! Do you find yourself often thinking,why am i still stuck in the same old routine, but you have been dreaming of a life where you can work on your own terms and from anywhere in the world? Yes, i thought so! 😊 And then you hold back, and you've felt hesitant to take the leap because of fears or doubts that keep holding you back? ....hmm i know, i have been there to!!! 🤘But im telling you that its time to change your perspective and realize that living the digital nomad lifestyle is NOT just a dream—it's a possibility waiting for you to seize. This journey is all about embracing your passions, your ambitions, and your future. 💥ARE YOU WILLING TO GET OUT OF YOUR WAY? Don't let fear stop you from investing in yourself. Remember, growth often requires taking a leap of faith and investing in the right resources. 《 Remember, sometimes you've gotta spend a little to make a lot 》 Personally, I took a bold step by securing funding to kickstart my own journey, and with generous commissions, profitability is just around the corner. 💧We're not just selling any product; we're offering something that's essential for everyone - water, water with remarkable health benefits. This company has a beautiful vision of Realizing true health around the globe 《 Physical, Metaphysical, and Financial health 》 And guess what? We're harnessing the power of social media to spread the word and make a real impact. 🦋 So, are you ready to take the plunge and redefine your lifestyle? I'm here to be your guide as you create an automated online business selling this life-changing product. 📧 Get in touch with me today, and you'll gain access to mentorship, step- by- step training, and a supportive community of like-minded individuals—all committed to helping you succeed. 《 Let's turn the world into our playground, one digital nomad at a time 》🍀 . . . . . . . . . . . . #herniateddiscs #workout #motivation #ificanyoucan #fitnessmotivation