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#food #travel #sports #news #may #thursday

Celebrate World Bicycle Day with Riders Hub Cycling Club! ㅤ Calling all cycling enthusiasts and health-conscious individuals! ❤️‍🔥 ㅤ @Riders Hub Cycling Club (RHCC) is thrilled to invite you to a fun and meaningful cycling event in celebration of World Bicycle Day on June 2nd! This year's theme, aligned with the UN, focuses on Promoting Health, Equity, and Sustainability through Cycling. ㅤ Join us for a ride from Maruthamunai to Kalmunai! ㅤ This short and scenic route is perfect for cyclists of all levels. It's a fantastic opportunity to: ㅤ ✅Promote healthy living: Cycling is a great way to exercise, improve cardiovascular health, and reduce stress. ✅Embrace sustainability: Bicycles are an eco-friendly mode of transportation that helps reduce our carbon footprint. ㅤ The event is co-organized by the Divisional Secretariate Kalmunai and the Medical Officer of Health Kalmunai South. ㅤ Here's what you can expect: ㅤ ➡️A fun and inclusive cycling experience. ➡️A chance to learn more about the importance of World Bicycle Day's theme. ➡️A refreshing and healthy drink at the end of the ride. ㅤ Don't miss this opportunity to: ㅤ 🔥Bond with fellow cycling enthusiasts. 🔥Explore the beauty of Kalmunai on two wheels. 🔥Make a positive impact on your health and the environment. ㅤ Spread the word and tag your cycling buddies! ㅤ JUST BRING YOUR BIKE ㅤ VENUE: ㅤ In front of Barakath Tex, Maruthamunai at 6.30 A.M ㅤ For inquiries, please contact +94773228312 ㅤ Let's celebrate cycling and a healthier planet together! . . . ㅤ #WorldBicycleDay #RHCC #Kalmunai #CyclingForHealth #UN #cycling #cyclinglife #bike #cyclist #bicycle #PottuvilToPasikudah #RidersHubCyclingClub #SriLankaCycling #SriLankaCyclingChallenge #CyclingChallenge #TourDeCoast #CyclingAdventure #EasternCoastCycling #TrainForNextYear #CyclingTips #SafetyFirst #saynotodrugs

5/22/2024, 2:48:58 PM

Wtorkowy Trip wlatuje na 102... kilometry znaczy 🙂. Na wczorajszej trasie cel numer 1 to Zalew Kamionka, tam krótka pauza a potem kierunek Przecław, najpierw Pałac, potem Bagna a na deser Sanktuarium w Zawadzie. Pozdro All my Friends ✌️🙂 Pozdro @rowerowy.swiat 🚴🍀🌍 #polskajestpiękna #podkarpaciejestpiękne #polska #narowerze #rowerowo #rowerowapasja #kolarstwo #lovecycling #jazdanarowerze #cycling #cyclinglife #cyclingphotography #cyclinglifestyle #cyclingaddict #cyclingday #cyclingforhealth #sport #trening #ćpajsport #passion #travel #trip #biketour #wyprawa #passion #active #activelife #healthylife #biketrip #explorer #cyclingphotos

5/22/2024, 7:47:40 AM

As you may have noticed, we love shining a light on ebike riders. May is not only the return of sunshine 🌞 and a great time to get back on bikes, but it's also packed with celebrations. Last week, we promoted Mental Health Awareness Week with @beder_uk and Ehlers-Danlos Syndrome and Fibromyalgia Awareness Month with @thewobblycyclist .Today, we're excited to spotlight some amazing humans—or as they call themselves, e-humans: @electriccranks 🚵🏻‍♂️💜⚡. As we enter the Spring Equinox 🌻 and Make May Purple - Action On Stroke Month 2024 💜, there's no better group to inspire us than the Electric Cranks Team. From heart surgeries to new adventures, they prove that every ride brings hope and freedom. 🕊️ We’re only scratching the surface of what’s possible with ebikes, and we're already blown away by your stories. 🙌🏻 Our mission is to keep making ebikes and shining a light on the real stars ⭐ the people riding them all the way up the hills! 🏔️ . . . . . . #ElectricCranks #EbikeAdventures #HeartHealth #StrokeAwareness #MakeMayPurple #SpringEquinox #CyclingCommunity #EbikeLife #MentalHealthAwareness #PhysicalRecovery #Inspiration #OutdoorLiving #EbikeRevolution #HealthyLiving #CardioFitness #FreedomToRide #DisabilityAwareness #CyclingJourney #HeartWarriors #StrokeSurvivor #AdventureAwaits #CyclingForHealth #RideWithUs #BikeLife #OutdoorFitness #ElectricBikes #HealingThroughCycling #TogetherWeRide #FitnessMotivation #EbikeCommunity

5/21/2024, 6:51:25 PM

🚴‍♀️🌟 Tomorrow is Biking to Work Day, and QC Core Wellness Center is gearing up to pedal our way to better health and a greener planet! 🌍🌿 Join us in celebrating by dusting off your bike, strapping on your helmet, and hitting the road! Biking to work isn't just eco-friendly—it's a great way to boost your mood and improve your well-being. 🚲💪 Share your biking adventures or tips in the comments below, and let's inspire each other to embrace the joy of cycling! Happy Biking to Work Day! 🌟🚴‍♀️ #BikeToWorkDay #CyclingForHealth #GreenCommute #QCCore #Chiropractic #ChiropracticCare #Bettendorf #Davenport #Moline #RockIsland #Eldridge #Milan #Leclaire #Natural #HealthyLifestyle #QuadCities 🌿

5/20/2024, 5:00:40 PM

🚴‍♂️💚 Pedal Your Way to Better Health with Foursquare Wellness! 💚🚴‍♀️ At Foursquare Wellness, we're all about finding fun and sustainable ways to boost your physical and mental well-being. Biking isn't just a leisure activity; it's a powerful means to enhance your health! Here’s why you should consider biking more often: 1. **Heart Health:** Cycling regularly can significantly reduce the risk of heart disease and improve cardiovascular fitness. 2. **Mental Well-being:** Riding your bike can help decrease stress levels and improve your mood, thanks to the endorphins released during physical activity. 3. **Weight Management:** Biking burns calories and helps in maintaining a healthy weight, supporting overall wellness. 4. **Muscle Strength and Flexibility:** It strengthens the muscles of the lower body and improves overall body flexibility. 5. **Environmental Impact:** Opting for your bike over your car for short trips can make a positive impact on the environment. Join us at Foursquare Wellness as we embrace the joy of biking. Whether it’s a morning solo ride or a group adventure, every pedal you push moves you closer to a healthier life. 🌟🌿 Let’s ride towards a healthier future together! 🚴‍♂️🌎 #CyclingForHealth #FoursquareWellness

5/20/2024, 4:00:25 PM

🐌🐌🐌Healing 127: Slooow Cycling🐌🐌🐌 #intervaltraining #cyclingforhealth #buildingendurance #buildingfoundations

5/20/2024, 1:20:23 PM

Nice morning for a ride back home from our camping trip via the IOHT #pivottrail429 #blueagaveracing #ironoreheritagetrail #cyclingforsanity #cyclingforhealth #upperpeninsulalife #cardioride #mtblife

5/20/2024, 12:33:27 AM

Kayuhan Santai Lepas Raya 2024 Putrajaya.. Part.5 Anjuran Alumni PPj & PUR bersama GFB. Terima kasih kepada semua yg hadir support ride ni.. Jumpa lagi next ride.. 😎🚲😅 #pahangfoldies #gatehfoldingbike #basikallipatmalaysia #foldingbikemalaysia #spedalipat #foldingbikefamily #kayuhansantai #putrajayaride #ridesantai #foldiesmalaysia #cyclinglifestyle #cyclinglife #cycling #cyclelabz #cyclingforhealth #cyclingfamily

5/19/2024, 7:55:40 PM

An unintentional 4-hour adventure...proving our technical skills have changed a lot since 2021😎 #neverquit #bringonthegnar #pivottrail429 #misadventures #bornexplorer #sothisismiddleage #upperpeninsulamichigan #rambatrails #rambaland #cyclingforsanity #cyclingforhealth #burlwood

5/19/2024, 7:52:42 PM

Bersama team padu dari @cyclelabz Kayuhan Santai Lepas Raya 2024 Putrajaya.. Part.40 Anjuran Alumni PPj & PUR bersama GFB. Terima kasih kepada semua yg hadir support ride ni.. Jumpa lagi next ride.. 😎🚲😅 #pahangfoldies #gatehfoldingbike #basikallipatmalaysia #foldingbikemalaysia #spedalipat #foldingbikefamily #kayuhansantai #putrajayaride #ridesantai #foldiesmalaysia #cyclinglifestyle #cyclinglife #cycling #cyclelabz #cyclingforhealth #cyclingfamily

5/19/2024, 7:47:35 PM

Kayuhan Santai Lepas Raya 2024 Putrajaya.. Part.3 Anjuran Alumni PPj & PUR bersama GFB. Terima kasih kepada semua yg hadir support ride ni.. Jumpa lagi next ride.. 😎🚲😅 #pahangfoldies #gatehfoldingbike #basikallipatmalaysia #foldingbikemalaysia #spedalipat #foldingbikefamily #kayuhansantai #putrajayaride #ridesantai #foldiesmalaysia #cyclinglifestyle #cyclinglife #cycling #cyclelabz #cyclingforhealth #cyclingfamily

5/19/2024, 7:43:23 PM

Kayuhan Santai Lepas Raya 2024 Putrajaya.. Part.2 Anjuran Alumni PPj & PUR bersama GFB. Terima kasih kepada semua yg hadir support ride ni.. Jumpa lagi next ride.. 😎🚲😅 #pahangfoldies #gatehfoldingbike #basikallipatmalaysia #foldingbikemalaysia #spedalipat #foldingbikefamily #kayuhansantai #putrajayaride #ridesantai #foldiesmalaysia #cyclinglifestyle #cyclinglife #cycling #cyclelabz #cyclingforhealth #cyclingfamily

5/19/2024, 7:40:10 PM

Kayuhan Santai Lepas Raya 2024 Putrajaya.. Anjuran Alumni PPj & PUR bersama GFB. Terima kasih kepada semua yg hadir support ride ni.. Jumpa lagi next ride.. 😎🚲😅 #pahangfoldies #gatehfoldingbike #basikallipatmalaysia #foldingbikemalaysia #spedalipat #foldingbikefamily #kayuhansantai #putrajayaride #ridesantai #foldiesmalaysia #cyclinglifestyle #cyclinglife #cycling #cyclelabz #cyclingforhealth #cyclingfamily.

5/19/2024, 7:36:16 PM

@miroslaw_zet Czwartkowa wyprawa rowerowa zakończona sukcesem 🙂 pomimo długiej przerwy udało się wykręcić fajny dystans 164 km i odwiedzić m.in. miasto królewskie Czchów, tamtejszy Zamek (Basztę) oraz Jezioro Czchowskie jak również przejechać kilka razy trasą Velo Dunajec 🙂👍🚴🎉 Było dużo endorfin, dużo zieleni, słońca, błękitu a pomimo zmęczenia był to super wypoczynek, odskocznia od codzienności i relaks 👍 Pozdrawiam All my Friends ✌️🍀🚴‍♂️ Pozdro rowerowy.swiat 👍 Pozdro Zakręceni ! #czchów #pogórzerożnowskie #narowerze #ćpajsport #rowerowo #rowerowapasja #kolarstwo #lovecycling #jazdanarowerze #cycling #cyclinglife #cyclingphotography #cyclinglifestyle #cyclingaddict #cyclingday #cyclingforhealth #sport #passion #travel #wyprawa #trening #pasja #aktywność #activelife #healthylife #biketrip #explore #cyclingphotos #bikepacking #passioncycling

5/19/2024, 6:14:27 PM

Had a wonderful day at the Cardinal Bicycle Gravel Camp starting from Crooked Mountain Camp ground in Floyd, VA. Experienced some mud. Heavy Gravel in places. Some fog. And great music by Low Brow Collective . #gravelgrinder #gravelcyclist #gravelbike #cardinalbicycle #giantbikes #giantrevoltadvanced #fitover60 #cyclingforhealth

5/18/2024, 10:39:49 PM

🚴‍♂️ Well-being Bike Rides! 🚴‍♀️ Join us for a refreshing and invigorating bike ride designed to boost your wellbeing! Whether you're an avid cyclist or just looking to enjoy a peaceful ride, this event is perfect for everyone. Event Details: 📅 Date: May 23rd 🕒 Time: 2 - 4 pm 📍 Starting Point: The CAE, 222B High Street. SA1 1NW What to Expect: A relaxing ride through beautiful, serene routes, the chance to connect with nature and enhance your mental and physical wellbeing, meet and ride with like-minded individuals who value health and wellness. Benefits of Riding: Reduces stress and boosts mood, promotes cardiovascular health and fitness, encourages sustainable transportation and environmental awareness. Remember to Bring: Water bottle to stay hydrated. Don't have a bike? We can give you one for the ride, we have several. Please let us know in advance. Let's ride together towards better health, greener community! 🌿🚴‍♂️✨ If you're interested, join our whatsapp group, there is a link in our bio. Alternatively, you can email [email protected] for more info 📧 Special thanks to our funders on this initiative, The Joseph Rowntree Charitable Trust @jrct_uk #WellbeingBikeRide #CommunityWellness #HealthyLiving #SustainableTransport #CyclingForHealth

5/18/2024, 11:25:50 AM

Today is #BikeToWorkDay! Consider swapping your car for a bike today, and experience the #joy of cycling. Strap on a helmet and benefit from improved health, reduced carbon footprint & traffic congestion. #CyclingForHealth #SustainableTransportation #teamagilus #bikesarebetter

5/17/2024, 2:30:00 PM

Czwartkowa wyprawa rowerowa zakończona sukcesem 🙂 pomimo długiej przerwy udało się wykręcić fajny dystans 164 km i odwiedzić m.in. miasto królewskie Czchów, tamtejszy Zamek (Basztę) oraz Jezioro Czchowskie jak również przejechać kilka razy trasą Velo Dunajec 🙂👍🚴🎉 Było dużo endorfin, dużo zieleni, słońca, błękitu a pomimo zmęczenia był to super wypoczynek, odskocznia od codzienności i relaks 👍 Pozdrawiam All my Friends ✌️🍀🚴‍♂️ Pozdro @rowerowy.swiat 👍 Pozdro Zakręceni ! #czchów #pogórzerożnowskie #narowerze #ćpajsport #rowerowo #rowerowapasja #kolarstwo #lovecycling #jazdanarowerze #cycling #cyclinglife #cyclingphotography #cyclinglifestyle #cyclingaddict #cyclingday #cyclingforhealth #sport #passion #travel #wyprawa #trening #pasja #aktywność #activelife #healthylife #biketrip #explore #cyclingphotos #bikepacking #passioncycling

5/17/2024, 10:37:24 AM

Hey, tag a friend who needs some cycling motivation, and let us know/like if you’re riding this week! "It is the unknown around the corner that turns my wheels.” — Heinz Stücke, German long-distance touring cyclist #justcycling #springcycling #bikelife #cyclingforhealth #bike #cyclinglife

5/16/2024, 7:52:50 PM

Diagnosed with prostate cancer over twelve years ago, Charles set up a support group to offer adventure and community to men living with prostate cancer. The Prostate Pedallers meet up and cycle in the Chilterns weekly, benefitting both physically and emotionally. 🚲 “To ride with other guys in the same situation with the same illness is a powerful tonic,” Charles explains. “We confide in each other about absolutely everything.” Charles began accessing care at the Hospice of St Francis recently, and said it’s had a massive impact on him already: “I’ve gone over a decade really wanting to talk about dying, and because of one meeting with Wendy [Community Nurse] it’s enabled conversations to flow with my wife. And that’s enormous.” Want to know more about Prostate Pedallers? Email [email protected]

5/15/2024, 9:30:06 PM

🚴‍♂️ Cycling is more than just a scenic journey; it's a ticket to a stronger heart! Low-impact and fun, biking can pump up your cardio game without the heavy strain on your joints. 🌿 At Lifestyle Fitness Journey, we're all about tailoring your fitness to your unique needs, and cycling fits the bill for any body type. Ready to pedal your way to better heart health? 🧡 Follow us for more fitness content and join our community of health enthusiasts! #CyclingForHealth #HeartHealth #FitnessJourney

5/15/2024, 4:47:02 PM

En ce mois de mai, Fitness Corporate vous encourage à explorer les bienfaits du vélo en optant pour ce moyen de transport lors de vos déplacements ! 🚴‍♂️ 🌿 Saviez-vous que chaque kilomètre parcouru à vélo permet de réduire les émissions de CO2 de près de 0,2 kilogramme ? En plus de contribuer à préserver notre planète, le vélo est également un excellent moyen de maintenir une bonne santé. Rejoignez-nous pour célébrer mai à vélo. Découvrez comment le vélo peut transformer votre routine de remise en forme. Montez sur votre vélo, pédalez et respirez ! 🌟 #maiavélo #fitnesscorporate #bienetreautravail #cyclingforhealth #santeenmouvement #velo

5/14/2024, 5:18:29 PM

ช่วงนี้ฝนเริ่มตก แต่วันนี้ฝนไม่ตก กลับมาร้อนอีกรอบ แต่ก็ไม่มากเท่าก่อนหน้านี้ครับ ก่อนหน้านี้ว่ายน้ำกับวิ่งไปแล้ว วันนี้เลยขอปั่นจักรยานบ้าง ไม่ได้ปั่นนาน ยางแบนเลย วันนี้เลยถือโอกาสซ่อมบำรุงจักรยาน และปั่นซัก 40 นาที รื้อฟื้นรอบขาครับ 555 #cycling #cyclinglife #cyclingforhealth #cyclingathome #exercise #exerciseathome #exercises #triathome #exersave #cyclingcovid19 #ปั่นจักรยาน #ปั่นจักรยานเพื่อสุขภาพ #ปั่นต้านโควิด #ปั่นที่บ้าน #ปั่นสร้างภาพ #จะแทกอะไรเยอะแยะ

5/14/2024, 2:37:39 PM

Remember tomorrow is Cycle to school Wednesday, part of the COW or (cycle on Wednesdays) initiative by green schools Ireland! https://greenschoolsireland.org/bike-week-2024/ 🚴‍♂️📚 Cycling to school isn't just fun, it's great for children’s ' health too! Here's why 🌿 **Physical Health:** Cycling improves cardiovascular fitness, builds muscle strength, and boosts energy levels. 🧠 **Mental Well-being:** It reduces stress, improves concentration, and enhances mood. 🌍 **Environmental Impact:** It's eco-friendly, reducing carbon emissions and traffic congestion. Encourage your kids to pedal their way to school for a healthier and happier start to the day! #CyclingForHealth #Physiotherapy #nationalbikeweek #bikeweek2024

5/14/2024, 10:30:19 AM

Posted @withregram • @miroslaw_zet Niedziela aktywnie czyli na rowerowym szlaku, tym razem moja pierwsza setka zaliczona i pierwszy raz w tym roku odwiedziłem Sanktuarium w Tuchowie oraz zabytkowy kościół w Skrzyszowie koło Tarnowa 🚴‍♂😊 Pozdrawiam All my Friends ✌️🍀🚴‍♂️ and @rowerowy.swiat 👍 Pozdro Zakręceni #polska #narowerze #rowerowo #rowerowapasja #kolarstwo #rowerowelove #lovecycling #jazdanarowerze #cycling #cyclinglife #cyclingphotography #cyclinglifestyle #cyclingphotos #cyclingaddict #cyclingday #cyclingforhealth #sport #passion #trening #pasja #aktywność #activelife #healthylife #biketrip #explore #cyclingphotos #bikepacking #passioncycling #freetime #rowerowyświat Pozdrowienia od #RowerowyŚwiat 🚴‍♂️✌️🌍

5/14/2024, 5:24:26 AM

Various types of hormone therapy are given to breast cancer patients after they finish their active treatment. The type given depends on the individual. In my case, I take Letrozole, which is an Aromatase inhibitor, usually given to postmenopausal women. All of these hormone therapies have potential side effects, as do all medications, and I have listed the common side effects of Letrozole. So, in my case, the main side effects I get are low mood, fatigue and achy joints, muscles and bones. There are various ways of coping with the aches and pains, which is my worst side effect, one of which is exercising regularly. Both aerobic and resistance-based exercise can help to keep the bones strong and help the joints stay flexible. If you just sit at home and don't move which, I have to say, I am guilty of, your body can stiffen up and muscles and joints can get sore. Then your motivation lessens and you don't feel like doing anything to keep moving and exercising. So, trying to get into the habit of exercising regularly will help. I haven't been great at exercising over the last few months but in the last couple of weeks, I've been pushing myself to get out for walks or bike rides to keep my body moving and I am feeling the benefit already. My motivation is better, my muscles and joints are less achy, I don't feel quite as fatigued and I love to get out in nature and enjoy the wildlife. I find it very cathartic to be out in the fresh air, in the countryside and around nature. What is your experience with letrozole or any other hormone therapies and what do you do to help? I'd love to hear how you cope. #breastcancer #breastcancerawareness #breastcancerwarrior #breastcancercare #breastcancertreatment #hormonetherapy #letrozole #aromataseinhibitor #sideeffects #achymuscles #achybones #exercise #exercisemotivation #copingmechanism #wildlifeandnature #walkingforhealth #cyclingforhealth

5/14/2024, 1:18:07 AM

Dragged @paulhepner up Bareback, around Rickles, and through North Hogback. Love this place. #harlowlaketrails #godscountry #upperpeninsulamichigan #rockgardens #mtblife #ridetolive #cyclingforsanity #cyclingforhealth #beatlupus #beatcrohns #beatarthritis

5/12/2024, 1:12:42 AM

नियमित साइकिल चलाने के अविश्वसनीय लाभों का अन्वेषण करें और अपनी फिटनेस यात्रा को उन्नत करें। साइकिल चलाने की शक्ति से अपने स्वास्थ्य को बदलने के लिए तैयार हो जाइए! 🚴‍♀️ नियमित साइकिल चलाने से न केवल आपकी मांसपेशियां टोन होती हैं; यह हृदय संबंधी फिटनेस को भी बढ़ावा देता है, हड्डियों को मजबूत करता है, मानसिक स्वास्थ्य में सुधार करता है और वजन घटाने में सहायता करता है। स्वस्थ रहने के लिए नमस्ते कहें और आज ही सड़क पर निकलें! Saaol Heart Center Jalgaon. Plot no 8B , Gat no 32, beside Gurudutt garden, SMIT College road , Muktainagar Landmark*: Anushka beauty parlor / Sona's fashion corner* Jalgaon 425001. Phone-7350121215 {Whatsapp), Landline- 0257-2250500 Email- [email protected]. Time- Monday to Saturday, 9am to 6 pm #saaolheartcenter #saaolheartjalgaon #CyclingForHealth #FitLife #Cycling #FitnessGoals #healthyliving #CyclingForHealth #FitLife

5/11/2024, 6:25:13 AM

Morning Ride 31.93 kms.. #Jamtha_Cricket_Stadium #pedal_for_better_tomorrow #cyclingforfitness #cyclingforhealth #आओ_बढायें_एक_कदम_स्वस्थ_और_खुबसूरत_जिंदगी_की_ओर #एक_बार_सायकल_चलाके_तो_देखो #mobilephotodiary #akgphotography #nagpurcity

5/11/2024, 5:05:16 AM

Come ride bikes with us! The Pulmonology Department at Shifa International Hospital is hosting a fun cycling event at Jinnah Park F9 on Sunday, May 12, 2024, from 9 am to 11 am. Everyone is welcome to join! We're doing this event to raise awareness about asthma. We will provide cycles for free for the ride, so you don't need to worry if you don't have one. We will also offer free Spirometry test and Inhaler Education to the participants. Let's have a great time together and learn something new about asthma! #CyclingForHealth #AsthmaAwareness #HealthyLiving #CommunityEvent #FreeSpirometry #InhalerEducation #ShifaInternationalHospital #JinnahPark #CyclingEvent

5/10/2024, 9:18:17 AM

Thrilled to partner with Art Doyle's Spokes and Pedals for the Bloom | Women's Wellness Conference! Gear up to learn how cycling can boost your physical and mental health at their interactive booth. 🚴 #CyclingForHealth #BloomConference #Welthforwomen #ArtDoyles #HudsonWI Learn more about Art Doyle’s Spokes and Pedals at https://loom.ly/iM36Nyw Register to attend the conference at: https://loom.ly/ORglNYE

5/8/2024, 7:06:57 PM

May is #bikemonth! There are many benefits of exercise for your physical and mental health. For cycling specifically, it can protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. And in case you need a few more benefits: increased cardiovascular fitness and muscle strength and flexibility, improved joint mobility, decreased stress levels, improved posture and coordination strengthened bones, decreased body fat levels, prevention or management of disease, and reduced anxiety and depression. Remember riding a bike is not only healthy, but is also a fun and a low-impact form of exercise., which is great for all for all ages. #abundancesomaticcenter #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealthadvocate #mentalhealthadvocacy #bikemonth2024 #rideyourbike #cycling #cyclingformentalhealth #cyclingforhealth

5/7/2024, 2:17:19 PM

Morning Ride 27.06 kms #pedal_for_better_tomorrow #cyclingforfitness #cyclingforhealth #आओ_बढायें_एक_कदम_स्वस्थ_और_खुबसूरत_जिंदगी_की_ओर #एक_बार_सायकल_चलाके_तो_देखो #mobilephotodiary #akgphotography #nagpurcity

5/5/2024, 5:00:46 AM

Riding bikes rented from @heartlandbikeshare with @redbikecounseling and my dad was great. I haven't ridden bikes for quite some time. We rode almost 10 miles on top of walking quite a bit. Soon I'm going to have my bike fixed because I miss riding. I miss the exercise and the whole experience. I need new tires, inner tubes, new grips and a new seat. I might even bike to work to start the day with some good cardio. I closed my activity rings in my fitness app several times over. #BikeTherapy #MillennialMentalHealth #CyclingForHealth #MindfulBiking #BikeLife #BikeForHappiness #BikeMeditation #BikingBoostsMood #TwoWheelsTherapy #BikeRidingBenefits #BikeForMentalHealth #CyclingHeals #BikeForBetterMood #BikeXero #BikingFeelingBarefoot #XeroBikeLife #XeroShoesPedalPower #FeelTheGroundBiking #XeroShoesLife #BarefootMovement #NaturalFeet #HealthyHappyFeet #XeroHealing #MillennialMentalWellness #BikeYourWayToHappiness

5/4/2024, 7:37:44 PM

Morning Ride 24.75 kms #pedal_for_better_tomorrow #cyclingforfitness #cyclingforhealth #आओ_बढायें_एक_कदम_स्वस्थ_और_खुबसूरत_जिंदगी_की_ओर #एक_बार_सायकल_चलाके_तो_देखो #mobilephotodiary #akgphotography #nagpurcity

5/4/2024, 5:04:59 AM

Pedal your way to a healthier mind and body! Learn three compelling reasons why cycling should be your next fitness adventure. 🌟🚴‍♀️ Book your service with us and get a doorstep quality check for your cycle from our highly skilled experts. For more information and to book our services visit- www.gearupcycle.com Call us at 8888574242 #GearUpCycles #3reasonstotakeupcycling #BikeRidingBenefits #FitnessOnWheels #CyclingForHealth.

5/3/2024, 5:01:43 PM

ល្បឿនសន្ថិភាព 😂😂 📸 By Meas Sophanong #CyclingForHealth Sakky Cycling Team

5/2/2024, 1:55:26 AM

Jewel Bridge . While we are experiencing a heat wave these few days. On the positive side is the brilliant light and lush greenery surrounding. . #jewelbridge #punggol #wandering #beautifulscence #cycling #cyclinginsg #cyclingforhealth #letsride #entrylevelbike #bicycle #basicbike #foldie #pcn #bikewonderer #pcncycling #sgcycling #pedalpower #pedalling #bicyclepicture #bicyclesg #healthylifestyle #simplethinginlife #exploresingapore #samsung #ultra22

5/1/2024, 1:56:29 PM

Posted @withregram • @miroslaw_zet Czwartek wreszcie na trasie, napiszę w końcu ponieważ w ostatnim czasie nie było jak a potem nie było kiedy. Dla zainteresowanych napiszę tylko że od 18 marzec nie byłem zdolny nawet jeździć na rowerze a potem już tylko wyjazdy na delegacje ale w końcu przed majówką udało się już zagospodarować dobrze własnym czasem i pokręcić w iście wiosennej aurze. W końcu w domu... i wreszcie na rowerze 🎉🌍🙂 Pozdro dla Pozytywnie Zakręconych, Pozdro All my Friends ✌️🍀🚴‍♂️ and @rowerowy.swiat 👍 #polskajestpiękna #narowerze #rowerowo #rowerowapasja #kolarstwo #rowerowelove #lovecycling #jazdanarowerze #cycling #cyclinglife #cyclingphotography #cyclinglifestyle #cyclingphotos #cyclingaddict #cyclingday #cyclingforhealth #sport #dlazdrowia #trening #pasja #aktywność #activelife #healthylife #biketrip #explore #explorer #bikepacking #passioncycling Pozdrowienia od #RowerowyŚwiat 🚴‍♂️✌️🌍 #kolarstwo #sezon2024 #narowerze

5/1/2024, 7:06:57 AM

🐼🚴‍♂️ Hey Panda Fans, Let’s Ride to Fitness! 🌟 To all my panda enthusiasts: Join me as I pedal my way to a slimmer, healthier me, with encouragement from the cutest cheerleader—my plush panda pal! Each day on the bike is a step (or pedal) closer to my goals, and it’s more fun with a bit of panda power! 🚴💪🐼 Let’s embrace the journey, pedal through the challenges, and celebrate each victory, big or small. Are you with me? Let’s make fitness as joyful as a panda munching on bamboo! #PandaFitChallenge #PandaPower #CyclingForHealth #PandaLoversUnite #FitnessJourney #PedalTowardsHealth #weightloss #summerbody

5/1/2024, 4:30:13 AM

🚴‍♂️🏃‍♀️ What a fantastic day reconnecting with our amazing cycling and running crew! After a long break, it felt incredible to hit the trails together and share those familiar laughs and challenges once again. A huge THANK YOU to everyone who joined us today. Each pedal and stride we took reminded me of the vibrant spirit and passion that makes this group truly special. It's your energy and enthusiasm that keep our community lively and inspiring! Let's keep this momentum going! Looking forward to many more rides and runs with all of you champions. Here’s to staying active, pushing our limits, and, most importantly, enjoying every moment of our journey together. 🌟 Keep rolling and running strong! 🌟 #CycleWithFriends #V4ACycling #cyclingforhealth #morningmotivation #morningride #noidadiaries #healthandwellness

4/30/2024, 4:49:11 AM

1h ជាមួយកីឡារយេីងចូលចិត្តដេីម្បីសុខភាព Sakky Cycling Team #CyclingForHealth #CyclingForFriendship

4/30/2024, 2:01:39 AM

Training day 😎 🥞+☕️ =🐢

4/29/2024, 1:13:55 PM

Hey there, cycling enthusiasts and wellness warriors! 🚴‍♂️ Ever wondered why you feel so good after a bike ride? Well, let me pedal in some knowledge – cycling is a fantastic way to get that blood pumping and improve your circulation! Especially for my friends managing diabetes, incorporating regular biking into your routine could really rev up those health benefits. Imagine, just by turning those pedals, you're on a smoother road to managing your diabetes. So, what do you say? Ready to cycle your way to a healthier you? Let's gear up and make those wellness journeys as exhilarating as a downhill ride! #WellnessJourney #CyclingForHealth

4/29/2024, 10:51:03 AM

Niedziela aktywnie czyli na rowerowym szlaku, tym razem moja pierwsza setka zaliczona i pierwszy raz w tym roku odwiedziłem Sanktuarium w Tuchowie oraz zabytkowy kościół w Skrzyszowie koło Tarnowa 🚴‍♂😊 Pozdrawiam All my Friends ✌️🍀🚴‍♂️ and @rowerowy.swiat 👍 Pozdro Zakręceni #polska #narowerze #rowerowo #rowerowapasja #kolarstwo #rowerowelove #lovecycling #jazdanarowerze #cycling #cyclinglife #cyclingphotography #cyclinglifestyle #cyclingphotos #cyclingaddict #cyclingday #cyclingforhealth #sport #passion #trening #pasja #aktywność #activelife #healthylife #biketrip #explore #cyclingphotos #bikepacking #passioncycling #freetime #rowerowyświat

4/28/2024, 10:45:37 PM

Tercapai jugak hasrat nak buat kayuhan dari Simpang 3 ke Genting Sempah walaupun speed nya umpama siput di dalam kesengsaraan 🤣 1st try naik Genting Sempah after 1 year break, tak berani nak push lebey lebey... semoga kayuhan yg ke-10 nanti ada banyak perubahan 🤲 #kayuhanke2postaclpclsurgery #cyclingforhealth

4/28/2024, 9:34:53 AM

Czwartek wreszcie na trasie, napiszę w końcu ponieważ w ostatnim czasie nie było jak a potem nie było kiedy. Dla zainteresowanych napiszę tylko że od 18 marzec nie byłem zdolny nawet jeździć na rowerze a potem już tylko wyjazdy na delegacje ale w końcu przed majówką udało się zagospodarować dobrze własnym czasem i pokręcić w iście wiosennej aurze. W końcu w domu... i wreszcie na rowerze 🎉🌍🙂 Pozdro dla Pozytywnie Zakręconych, Pozdro All my Friends ✌️🍀🚴‍♂️ and @rowerowy.swiat 👍 #polskajestpiękna #narowerze #rowerowo #rowerowapasja #kolarstwo #rowerowelove #lovecycling #jazdanarowerze #cycling #cyclinglife #cyclingphotography #cyclinglifestyle #cyclingphotos #cyclingaddict #cyclingday #cyclingforhealth #sport #dlazdrowia #trening #pasja #aktywność #activelife #healthylife #biketrip #explore #explorer #bikepacking #passioncycling #spring #goodtime

4/27/2024, 3:07:52 PM

Cycling is not just a healthy and sustainable mode of transportation, but also a great way to reduce our carbon footprint. Let's pedal our way to a greener future by choosing to bike instead of drive whenever possible. #CyclingForHealth #SustainableTransportation #ReduceCarbonFootprint #EbikeInsteadOfDrive #ebike #ebike #electricbike #emtb #ebikes #ebikelife #ecycling #mountainbike #ebikestyle #ebicycle #ebikelife #electricbikes #ebiketour #electricbicycle #ecyclinglife #electric #nature

4/25/2024, 11:51:46 AM

Chasing sunrise everywhere ☀️☀️ better off alone 😌 #thursdayvibes #cyclinglifestyle #cyclingforhealth 04.25.2024

4/25/2024, 10:40:56 AM

Yesterday was the 6yr anniversary of my father’s passing. Not a day goes by that I don’t think of him, but time definitely heals and almost made it through the whole day with a dry eye. But I had to ride to one of my favorite spots, stop, and listen to the wind through the pine trees. I don’t feel loved ones I’ve lost in a church, at a grave, or in a home. I feel them when I’m utterly alone. In nature. It’s why I’m so dedicated to riding. It is where I find peace. It’s where I find spirituality, and it’s where I find…me. #cyclingforhealth #cyclingformentalhealth #connectedtonature #spiritualityandhealth #mothernaturerocks #3rdeye #spiritualawakening #bikeforhealth #natureisbeautiful #naturelovers #findingyourself #ridemore #ridemoreworkless #thebeststressreliever #liveeveryday #liveeverydaylikeitsyourlast #cyclingislife #cyclingpics #naturepics #healthtransformation #cyclingphotos

4/24/2024, 10:54:47 PM