Berlin I’m back and hungry to share 🤩 Here is the weekly yoga & movement class schedule of mine,see you somewhere. ☀️ ALSO, open slots for the summer online / face to face for private dance,yoga and psychosomatic movement therapy sessions. DM for info 💌 LOVE -e. 📸: @dariahati #berlin #berlinyoga #berlinmovement #berlinyogaclass #berlin #yoga
„Play is the celebration of the possible“ Brian Sutton-Smith I’m currently planning this years events. If you ever where interested in my Movement Play classes but couldn’t make it to Berlin, then why not bringing Movement Play to you? I’m happy to host a workshop in your city - either in your studio or you want to help me organising a workshop. 💛🙏🏼 Just dm me or write me an e-mail [email protected] Photo by Laura Hoffmann @junala_ 💛 #play #movementplay #movement #movementberlin #berlinmovement #playideas #playinspiration
Here‘s my updated schedule in May - with some new classes and old ones at new places. Monday 📍6pm - Handstand 📍7.15pm – Movement Play both classes at Flow Motion (Wedding) Tuesday 📍9.15am – soft Asana, Pranayama, Meditation 📍11am – Dynamic Asana, Pranayama both at Yoga at Lobe (Wedding) 📍6.15pm – vinyasa flow at Schwedenstraße 16 (Wedding) Thursday 📍6.45pm – Movement Play at Flow Motion (Wedding) Friday 📍10am – strength & mobility flow at Kalaa Yoga (P’ Berg) + Online Photo by my love @junala_ 🚀🚀 #yogaclasses #movementclass #movementclass #movementberlin #berlinmovement #movementpractice #yogainberlin #vinyasayoga
Some ideas for your Sunday walk. When you see a railing just pick one of these nine ideas and go for it. ⚖️ Musik: Midnight Fever Musiker: AI Music #movementplay #movement #balanceonrails #balance #movementpractice #movementberlin #berlinmovement #outdoorpractice #movementgames
Join us for a very Special Retreat “Calm in Motion” & Enjoy Movement Class, Wellness, Fitness Studio, Pool & Sauna Access This Saturday, start Your day right with the Class “Contemporary Movement Research & Relaxation”, where Liron brings a wealth of Experience and a deep connection to the Art of Dance & Pleasure. Afterwards we invite You to relax & spend the rest of the Day at THE SPA @thespa.world at Hotel Pullman Berlin Schweizerhof @thespa.schweizerhof 🎬WHERE: THE SPA Hotel Pullman Berlin Schweizerhof @pullmanberlinschweizerhof 🎬WHEN: 11.05. 2024 from 11.30 am 🎬DURATION: Class: 1-1,30 h Wellness afterwards (opening hours till 8 pm) 🎬INCLUSIVE: Contemporary Movement Class Refreshments & Fruit Towels, Slippers & Bathrobe Wellness = Spa, Pool & Sauna Access 🎬NOTE: Spots are limited. First come, first serve. Save Your Spot now. www.dna-artclub.com/dance/calm See Us Soon :) With love, Liron, THE SPA & DNA.
🎬 This is our MOVEMENT WORKSHOPS SCHEDULE for MAY We have prepared something Special, offering You only the best. Still, Your Destiny starts with Your Decision. ✨ 🖤 For this month, DNA. will offer the following WORKSHOPS: ⚡️Every Tuesday: Break Dance open level w/ @bboycaribace ⚡️12th of May: Twerk Beginner to Intermediate w/ @conita_viajera ⚡️26th of May: All styles fusion show 🎙️ DNA. has lots of talented artists, and they are ready to help You find Your own destiny in the art world, with the assistance of the Dance Classes Curator @helloitsbunz ✨ Sign up now on our webpage. > www.dna-artclub.com/dance Your Destiny starts with Your Decision. See You soon. Love. DNA.
We could be hypnotized by the water-like movement of @eszterkaloz a Holistic Dance-Movement pedagogue and Yoga teacher based in Berlin. 🤸🏽♂️ She is a practitioner of Authentic Movement & Somatic Bodywork, Contact Improvisation, Body-Mind Centering as well as many contemporary improvisational & movement research methods. Estzer has created beautiful spaces for people to let go of the rigidness so many of us grow up with, and connect us with our playfulness, our joy, our body and intuition.🙏🏽⭐️ ‘Through movement, I’ve found resources in my body that catalyzed great changes and growth in me - I’ve found myself on a journey towards feeling more whole and feeling more alive. Driven by these embodied experiences, I wish to facilitate spaces and experiences where people can discover and unlock their own potential for transformation, growth and healing through movement. In these spaces I guide and accompany people so that they can meet themselves on a deeper level, where they can drop into their bodies and into ‘being’, ‘sensing’ and ‘allowing’ instead of ‘doing’, ‘wanting’ or ‘forcing’.’ #HolisticDance #MovementPedagogue #YogaTeacher #AuthenticMovement #SomaticBodywork #ContactImprovisation #BodyMindCentering #MovementResearch #BerlinMovement #HolisticHealing #TransformationThroughMovement #GrowthThroughMovement #HealingJourney #EmbodiedExperience #MovementTherapy #MindBodyConnection #ConsciousMovement #BerlinWellness #BodyAwareness #MovementPractice #EmbodiedMovement #HolisticHealth #MindfulMovement #BerlinYoga #HolisticLiving
Dear all. I have a new booking system for some of my classes now: Monday - Movement Play and Handstands, Thursday - Movement Play. The yoga classes at not affected by this - these you can still book via the studio websites. My other classes are bookable through my website now. Simply search for “classes” open the calendar and book through Fitogram. If you have questions write me 🌷🚀 #movement #handstand #handstands #movementplay #play #berlinmovement
"As the train starts moving, the noise of its engine blends with the urban soundtrack." #BerlinSubway #UrbanJourney #CityNoise #TrainDeparture #BerlinTransport #MetroLife #BerlinCityscape #CommuteVibes #StationSounds #BerlinTrains #CityRumble #TrainTracks #SubwayLife #UrbanExploration #BerlinCommute #MetroTravel #TrainLife #BerlinNights #CityCommute #SubwayVibes #StationLife #BerlinMovement #TrainSounds #UrbanTransit #BerlinRushHour #MetroRide #CityTravel #BerlinWayofLife #StationSerenade
Dive into the world of CONTEMPORARY DANCE, THIS SATURDAY at DNA. Art Club. ✨ Come along on a journey of self-expression through movement with our beloved @isa_rhn 🖤 From full-body warm-up to strengthening exercises and fluid floorwork drills, You will explore the depths of our physicality and emotions. This class welcomes participants with movement experience, offering an open level environment where everyone can thrive. Whether You are seasoned in dance or just beginning, there will be options to accommodate various skill levels. You will be guided through a choreography that will ignite your creativity and set Your soul free. Come dressed in comfy clothing, ready to move and explore. ✨powered by @thespa.world Sign up & Save Your Tickets now on our webpage. > www.dna-artclub.com/dance Spots are Limited. First come, first serve. Your Destiny starts with Your Decision. See You soon. Love. DNA.
🎬 This is our MOVEMENT WORKSHOPS SCHEDULE for APRIL We have prepared something Special, offering You only the best. Still, Your Destiny starts with Your Decision. ✨ 🖤 For this month, DNA. will offer the following WORKSHOPS: ⚡️06th of April: Contemporary Open Level w/ @isa_rhn ⚡️13th of April: Conditioning 4 Movers w/ @mpaz.cortez ⚡️17th of April: Shuffle for Beginner w/ @daniospina20 ⚡️17th of April: Reggaeton for Beginner w/ @andreamedinnaaa ⚡️20th of April: Higher Self Activation w/ @sebastiaanlefuce ⚡️27th of April: Ecstatic Dance w/ @andreamedinnaaa 🖤No worries we will still maintain with our REGULAR CLASSES: ⚡️TUESDAYS: Breaking - Open Class w/ @bboycaribace ⚡️THURSDAYS: Popping - Open Class w/ @data_e and Twerk - Beginner to Intermediate w/ @conita_viajera ⚡️FRIDAYS: Yoga Magic - All Levels w/ @sebastiaanlefuce 🎙️ DNA. has lots of talented artists, and they are ready to help You find Your own destiny in the art world, with the assistance of the Dance Classes Curator @helloitsbunz ✨ Sign up & Save Your Tickets now on our webpage. > www.dna-artclub.com/dance Spots are Limited. First come, first serve. Your Destiny starts with Your Decision. See You soon. Love. DNA.
Learn the basics of Modern dance through the techniques of its founders in our Modern Dance course. Explore the movement of Martha Graham, Jose Limon, Lester Horton and more in this playful class for passionate movers. Adults / Saturdays from 9:00-10:15 Sign up for a trial class now! Link in Bio. * * * * #berlindance #danceclassberlin #berlindanceclass #berlininenglish #tanzberlin #tanzprenzlauerberg #thecenterberlin #berlintanz #urbansportsclub #usc #danceclass #adultdanceclass #joselimon #berlinmoderndance #moderndance #expressyourself #lesterhorton #dancelikenooneswatching #danceitout #adultclassesberlin #tanzkurseberlin #berlinmoderndanceclass #berlinmovement #marthagraham #tanz #berlintanzkurs #berlinmodern
ENGLISH GROUP IS STILL LOOKING FOR STUDENTS !!! RESERVE AT https://annajarrige.com/feldenkrais/booking #awarenessthroughmovement® #berlinmovement #nöldnerkiez #feldenkraismethod #bewusstheitdurchbewegung
Only 5 places left ❗️ WORKSHOP PROGRAMME — Recognizing dysfunctional moving patterns — Mapping the inner landscapes of physical blockages — Embodying principles of effortlessness — Pursuit of mental relaxation by confronting discomfortable zones — Releasing internal blockages and recycling stored resistances into forms of power ad personal strength — Primal fear of falling as a coping mechanisms and its multi-dimensionality implications — The cultivation of non-resistance as a doorway to enter into the flow state When: 18 - 19 November 2023 10:00 - 17:00 Jam 18:00 - 20:00 , 18 November One hour lunch break Fee: ● 185 € - regular fee Registration is open: @playfight_practice #playfightpractice #playfightberlin #brunocaverna #formlessarts #berlin #berlinmovement #germany
Only 6 places left ❗️ WORKSHOP PROGRAMME — Recognizing dysfunctional moving patterns — Mapping the inner landscapes of physical blockages — Embodying principles of effortlessness — Pursuit of mental relaxation by confronting discomfortable zones — Releasing internal blockages and recycling stored resistances into forms of power ad personal strength — Primal fear of falling as a coping mechanisms and its multi-dimensionality implications — The cultivation of non-resistance as a doorway to enter into the flow state When: 18 - 19 November 2023 10:00 - 17:00 Jam 18:00 - 20:00 , 18 November One hour lunch break Fee: ● 185 € - regular fee Registration is open: @playfight_practice #playfightpractice #playfightberlin #brunocaverna #formlessarts #berlin #berlinmovement #germany
🏙️ • • • #berlinstreetphotography #streetsofberlin #berlinraw #berlinarchitecture #berlinurban #berlinblackandwhite #berlin_city #berlinphotographer #berlinart #berlinlove #berlinlife #berlinbynight #berlinstyle #berlinvibes #berlinpeople #berlinmovement #berlincolors #berlinfaces #berlinstreetstyle
Make the world your playground! 🤸🌳 . @acro.orin @maikpickl . . . #play #acro #acroyoga #acroart #movementarts #partneracro #playground #teufelsberg #berlin #berlinmovement #berlinart #berlingphotographer #photographer #movementphotographer #moveberlin #graffiti #acrophotography #yogainspiration #dance #dancephotography
the world is your playground | ... @kamalacahe ... #berlin #dance #movement #berlindance #berlinlove #berlingram #berlinmovement #playground #yoga #stretch #improvise #create #berlinphoto #berlinphotographer #berlinphotography #photographerberlin #berlinart #berlinlove
Simplicity brings clarity, and being upsidedown sometimes does the same 😉 . . . #handstand #handbalancing #handstandgoals #handbalancing #handstandeveryday #handstandchallenge #handstandpractice #handstandlife #handstandflow #handstandprogress #handstandstrong #handstandlove #upsidedown #simplethings #handstandphotography #movementphotography #calisthenics #calisthenicsphotography #berlinphotographer #berlinmovement
movement exploration | ... @kamalacahe
Riddle solved 🤹🏼♀️🐉 I’m really enjoying handstand entries and transitions into arching. Some more variations will unfold soon (slide 2). Big high five to the dragoness @lucia.toker for throwing the seed onto my neuro soil the other day. 🔥🫰🏼 #movement #movementplay #play #move #softacrobatics #acrobatics #forwardcartwheel #movementgermany #movementberlin #berlinmovement #yogaberlin #handstand #handstands #movementculture #movementtraining
Three bodies - one flow /// Here's a little flow I proposed in this weeks movement classes. It’s Verena and Tiger doing them in their style with their bodies beautifully. From a teaching perspective it’s so so nice to see the progress of students coming super regularly to the class. It’s the little details, the growing awareness for the body, the unfolding playful spirit. 💛🙏🏼 Thanks @vvverenawww and @rubens_bachechello and all the others not in the video. I seeee uuuu 👀 Try the flow. 🐉 #movement #movementplay #locomotion #movementculture #movementgermany #movementberlin #berlinmovement #moveplay #movementflow
- CROSOUVÈ ARE BORN AND OUR DEBUT DJSET WAS IN ONE OF THE BEST DRØM I EVER SEEN - Its not easy to me to play in B2B, I need my own space when I perform, but it's so natural to share the stage with you @_sheeeer__ . Then Crosouvè was born Dichiarazioni d'amore musicale . . I loved to expand my residency in @drom_etv including my bestie Chiara. We played a nice opening set but we are ready to rock the hardest parts of the night! . . I want to thank the special guest of the night @yanamaste the other djs @silvae and @noisemachine_ the @drom_etv entourage And dulcis in fundo all my fans, lovers and friends. I'm nothing without you guys. See you soon! . . . #dj #djlife #crosouvè #b2b #stage #drometv #techno #hypnotictechno #psychedelictechno #crossover #clubbingct #crowd #musiclovers #music #amsterdamtechno #berlinmovement #catania #gigs #events
𝑴𝒐𝒗𝒆𝒎𝒆𝒏𝒕 𝑷𝒍𝒂𝒚 𝑶𝒖𝒕𝒅𝒐𝒐𝒓 𝑬𝒅𝒊𝒕𝒊𝒐𝒏 /// Thursdays - 6.30pm at Volkspark Humboldthain (Wedding) Write me a message if you want to join. #MovementPlay #play #movement #berlin #berlinmovement #meditation #nature #moving #locomotion #softacrobatics #playing
Berlin📍One week left to apply 🌋 Dear Movement Artists, I’d love to find a small group of movers and actors on June 26-July 8th (7-10 days during this period) in Berlin for an open mutually collaborative laboratory process where movement and some text both come together to tell a story. We will work in the space for about 4,5 hours a day in a very informal process focusing on maintaining an open creative flow, playing, making, and discussing ideas. From me, there will be warming up, tools of partnering, guided improvisation, and some scenes/topics that I want to try out with you. From you, your creative input in expanding the topics, mutual collaboration and experimentation and a desire to try out new ideas. I hope you get something meaningful from the process and that we have fun. I envision that the process might or might not lead to the future creation developed by us all. No pressure, no high expectations. If you are ready to play, try things together, collaborate, and discuss please get in touch with me by Friday May 26🌋 Please send a short video of you improvising and a performance clip if you have to [email protected] (for both dancers and actors). If you have any questions please ask me through the email📧 Looking forward to come to Berlin and work with you!🐳 Photo : Alexandra Vainshtein alechkovphoto💫 #berlinopencall #dancecollaboration #berlindance #berlinmovement #dancepracticeberlin #berlinworkshop #danceprocess
#streetphotographyberlin #berlinstreetphotography #streetsofberlin #berlinraw #berlinarchitecture #berlinurban #berlinblackandwhite #berlin_city #berlinphotographer #berlinart #berlinlove #berlinlife #berlinbynight #berlinstyle #berlinvibes #berlinpeople #berlinmovement #berlincolors #berlinfaces #berlinstreetstyle
- - OPENING 3 HOURS DJSET - - My last residency performance for @drom_etv x @more.amorect was crazy! I loved to share the stage with my dear friend @teoh.zip Was a long night, full of unexpected events, high vibes and good music. THE NEXT DRØM WILL BE OUTSTANDING ! DO NOT MISS IT. 20 MAY . . . #awgdeejay #awg #gigs #drom #drommers #movidacatania #technoct #technoparty #rave #clubbing #club #hypnotictechno #psychedelictechno #djset #djlife #berlinmovement #amsterdam #detroittechno #music #lovemusic
Dear Movement Artists, I’d love to find a small group of movers and actors on June 26-July 8th (7-10 days during this period) in Berlin for an open mutually collaborative laboratory process where movement and some text both come together to tell a story. We will work in the space for about 4,5 hours a day in a very informal process focusing on maintaining an open creative flow, playing, making, and discussing ideas. From me, there will be warming up, tools of partnering, guided improvisation, and some scenes/topics that I want to try out with you. From you, your creative input in expanding the topics, mutual collaboration and experimentation and a desire to try out new ideas. I hope you get something meaningful from the process and that we have fun. I envision that the process might or might not lead to the future creation developed by us all. No pressure, no high expectations. If you are ready to play, try things together, collaborate, and discuss please get in touch with me by Friday May 26🌋 Please send a short video of you improvising and a performance clip if you have to [email protected] (for both dancers and actors). If you have any questions please ask me through the email📧 Looking forward to come to Berlin and work with you!🐳 Photo alechkovphoto💫 #berlinopencall #dancecollaboration #berlindance #berlinmovement #dancepracticeberlin #berlinworkshop #danceprocess
#streetphotographyberlin #berlinstreetphotography #streetsofberlin #berlinraw #berlinarchitecture #berlinurban #berlinblackandwhite #berlin_city #berlinphotographer #berlinart #berlinlove #berlinlife #berlinbynight #berlinstyle #berlinvibes #berlinpeople #berlinmovement #berlincolors #berlinfaces #berlinstreetstyle
If everybody does the pause the world would be a better one. We deeply believe in that!!! #pause #berlinmovement #practice
Der Frühling wird immer mehr spürbar und gleichzeitig entsteht ein Gefühl der frische und positiver Emotionen. Es ist wirklich wunderbare. 🤩 Passend dazu haben wir einen perfekten Mix mit dem Event „Energize Ya Roots“ kreiert und wir freuen uns auf alle die sich passend zum Frühlingsbeginn vitalisieren möchten. Ein Mix aus INSIDEFLOW und MYMOVES wird sich nicht nur zum schwitzen bringen sondern werden wir unseren mindset in Richtung Wachstum ausrichten. Du möchtest dabei sein? Melde dich unter yaroots.de 🙌 wir freuen uns auf dich 🤩
#choerography #danceclass #berlindance #berlindancers #danceyoga #composition #creativeyoga #berlinmovement
LIMITATIONS LIVE ONLY IN OUR MINDS. BUT IF WE USE OUR IMAGINATIONS, OUR POSSIBILITIES BECOME LIMITLESS! DON’T GIVE UP ON YOUR GOALS. 💪😃👍 Upcoming events. Berlin handstand and flexibility seminar. March 25th - 26th March. Get the early bird promotion before the 13th of March. Limited places! Get in touch with us 📧 : [email protected] or my student @yogabyjules See you there. Salt and Water Classes International #berlin #berlincity #Berlin2023 #germany #crossfitberlin #yogaberlin #circusberlin #berlinmovement #handstand #onearm #mobility #technique #yoga #movement #motivation #dontgiveup #mindsetmatters #mindset #onearm #onearmhandstand #handbalancing #handstanding #balancing #onearmhandstands
Have you booked your place for Berlin handstand and flexibility seminar? not yet? Get in touch with us and get the early bird promotion before expires! To sign up please 📧: [email protected] Call us at +32485452326 or my student @yogabyjules Limited places for this event. 🔥🔥👌 Don’t miss it. Berlin March 25th- 26th March 2023. See you there. Salt and Water Classes International #berlin #berlincity #Berlin2023 #germany #crossfitberlin #yogaberlin #circusberlin #berlinmovement #handstand #onearmhandstand #onearm #flexibilitygoals #mobility #technique #yoga #movement #motivation #dontgiveup #mindsetmatters #mindset #dailymotivation #dailyoutfit #peoplefitness #fitnessmotivation #yogafit #circus
40 DAYS FASTING & PRAYERS!!! EXODUS 34 • During the Last 2 gatherings God gave us a word and instructions following on the basis of the scriptures - May God guide you as you fast❤️ • #divinesoldiers #divinesoldiersgermany #berlin #berlinmovement #berlinchurch #berlinrevival #jesusberlin
Booking is open!!! More Infos: https://www.tanzfabrik-berlin.de/de/events/1492
Last Cologne Workshop on 23rd April 🐒 -- If you want to learn more simple acrobatic moves to integrate into your dance repertoire or enrich your bag of partner exercises and tricks, be part of the next workshop! Let me know via DM, so I can inform you about more details of the upcoming workshops. -- #berlin #berlindance #berlinmovement #berlinacrobatics #cologne #cologneacrobatics #colognedance #colognemovement #movementculture #acrobatics #movement #dance #acro #acrodance #flowmovement #circus #workshops #onlinecoaching #performance #cologneworkshop #cologneworkshops #workshopcologne #workshopscologne #acromovement #acroflow #flowacro #danceacro #danceworkshops #acroworkshops
<< Movement Reminder >> Have you moved your body yet today? It doesn't have to be a full blown 1 hour sweat session. What about a walk? A little stretch? Allowing your body to expand in all directions and releasing the tension of the day. Even 5-10 minutes can help to keep the oxygen flowing, the energy moving and the connection between all of you in sync. Sending vibey flows your way, Danielle #movement #breath #mindbodyconnection #afewminutesaday #stretching #pilates #holistichealth #body #selflove #strength #berlinmovement
Coaching -- Over the last years, I have been investing a lot of time in my own training. I've been overtrained, injured and I changed my training and my nutrition a lot to a point where my system is able to digest multiple hours of training almost every day. At the moment, my own training and the training at my artistic school in Berlin consists of Floor Acrobatics, Aerial Acrobatics, Juggling, Mobility, Flexibility, Strength, Endurance and a lot of dance and free movement improvisation. For me, the foundation of it all is an uninterrupted sleep with the same sleeping time every single evening. The second fundamental point is a healthy nutrition with some crucial supplements for longevity and athletic performance. The next priorities would be a healthy breathing, time spent in nature and external input decrease. How I usually learn most is asking other people who've been on a similar journey like me. A journey that is aiming to be in movement constantly. And this is what I would suggest you as well. If there is anything you believe I could help you with in your training or your movement practice, feel free to ask me here on Instagram. I am really interested, how I can bring you further to your next level. -- #acrobatics #dance #acrodance #movement #movementculture #headstand #headspin #breakdance #circus #training #flowmovement #danceacro #berlindance #berlinmovement #berlin #danceberlin #movementberlin #cologne #movementcologne #colognemovement #dancecologne #colognedance
Light -- The sun is shining every day. Let's do the same! -- 📸 @michisgouro -- #acrobatics #dance #acrodance #movement #movementculture #headstand #headspin #breakdance #circus #training #flowmovement #danceacro #berlindance #berlinmovement #berlin #danceberlin #movementberlin #cologne
Stay elevated ✨ . . . . . . . . . . . . . . . . #sophiemars #digitalhealing #somatics #berlinmovement #berlinmovementpractice #berlinholistictherapy #berlintherapy #mindfulmutations #bodymind #forestmoves #foresthealing
REDEFINE WORKOUT No matter your level, our coaches will meet you exactly where you are at and help you get where you want to be It doesn’t always have to be a super sweaty HIT session, we adapt your session to your wants and needs and we want you to have fun Stefan has been training with us regularly for a while now, and his quality of movement has improved so much - keep it up 👏 #fordefitness #berlin #berlinxberg #berlinmovement #progress #movement #personaltrainingstudio #botiquefitness #ptberlin #hereforyou #moveyourbody #consistencyiskey #gettoknowyourself #communitylove #shoutout #studio #lunges #stretchingexercises #exerciseisfun #allabilities #fitnessforallbodies #stayingconnected #makeitfun
BODY RESET resumes IN STUDIO August 5th! Thursdays, 18:30-19:45 with @sabinamoe Find more info and sign up on our website 👉 Link in Bio SEE YOU THERE! * * * #bodyreset #berlindance #berlinconditioning #berlinclasses #berlinmovement #berlinmovementpractice #berlindancers #berlintraining #classesneukölln #neukölln #neuköllndance
#throwbackdienstag ins Jahr 200X. Die hier dargestellten Personen und Spots kann man immer noch in freier Wildbahn beobachten. Danke 🙏 #publicmeeting #potsi #wippen #berlinmovement #parkouronehoodies #parkourberlin #parkourone #parkouroneberlin @olee.gator @franzschoenberger @martin_gessinger @josephbartz @minh_vn @dag_sdp @pablo_wiedemann @ben.scheffler
Neues Video mit dem wunderbaren @lukasflint ! Link in der bio! Letzte Sonnenstrahlen gut genutzt! Los gucken und subscriborn bitte! Bleibt kreativ . . . . . . . #movememt #movementculture #training #flowhook #berlin🇩🇪 #berlintiergarten #berlintraining #berlinmovement #oranicmovement #lukasflint #model #abs #muscles #obenohne #bodygoals #cinematography #colors #sun #nature #rings
DM to join. A space to connect with your subconscious mind through movement exploration and sound journey: @jakub_kubica248 ✨ Session divided into: 1. Check-in and body tools 2. Warm-up 3. Movement exploration . . . . . . . . . . #mindfulmutations #bodymind #berlindance #berlin #berlinmovement #berlindancers #somaticawareness #berlinmoves
Natural Movement verbindet! Es ist immer wieder erstaunlich. Oder doch nicht? Aber Natural Movement verbindet. Wir waren unterwegs. Diesmal in der Hauptstadt. Ich bin eine Runde durch den Park um die Ecke gelaufen. Für Montag Vormittag war echt viel los. Ich habe erst ein paar Groundmovements auf der Wiese gemacht und dann ab an die Bar. Es gab auch Rails zum Balancieren. Super 👍 Keine halbe Stunde hat es gedauert. "Ist das Movnat was du da machst"? fragt mich ein Typ. Zusammen mit seinem Trainingskumpel kommen wir ins Gespräch und im nächsten Augenblick üben wir zusammen Tripod Transition, Crawling Variationen, Deadhang und Scap Pulls. Nach 2 Stunden schaffen sie sogar ein vorzeigbares Railbalancing. Auch ein erfahrener Fitness-Trainer kommt auf mich zu. Wir tauschen uns aus. Es macht einfach riesigen Spaß. Die 2 Männer sind begeistert. Unsere nächste Session steht 😎 Am Schluss kommt der Trainer auf mich zu und sagt wie inspirierend das Training für ihn heute war. Und das liebe Leute, ist das, was Natural Movement und Movnat ausmacht. Es verbindet! Egal ob du dich bisher kaum bewegt hast, oder ein absoluter Profi bist. Es fühlt sich vertraut an und inspiriert trotzdem. Es verbindet dich mit dir und deiner Umgebung. Lust auf eine Session? 👉PN @naturfit.oberlausitz @gotaimove @movnat #naturalmovement #movnat #movement #bewegung #bewegungtutgut #play #fun #strong #strongbynature #instafit #outdoor #realworld #rewild #paleo #functionaltraining #healthy #healthylifestyle #gesundheit #movementismedicine #outdoor #nature #gotaimove #permamove #berlinmovement #naturfitoberlausitz #practical #berlin
Stillness and ➡️... Not? @lukasflint in Berlin for #emotioninmotion
#hitzewelle #berlinmovement #photographie
#berlin #berlincity #berlincityart #rizeupmovement💎 #rojava #berlinmovement #art
ICH Was ist eigentlich das ICH? Was ist dein ICH? Wenn du nächsten Sonntagabend die Kerze anmachst, dann reflektiere ein paar Minuten darüber, was der Begriff ICH für dich bedeutet. Und während du darüber reflektierst, beobachte dich dabei. . . . #shift #berlinmeditation #berlinmeditation #achtsamleben #bewusstsein #bewusstseinserweiterung #achtsamkeit #shiftberlin #bewusstleben #berlin #berlinmovement #movement
✨ Thank you all for coming out to @thepandanoodle last Saturday for our Pop-Up event about Food and Migration ✨ . 🌧 Despite the wet weather, we were able to engage with you all through our marvellous speakers, food and good vibes. You all made our FIRST event such a wonderful one. . 🐼 The Pandanoodle will forever be a space for migrants to connect through food and we hope that we will be able to provide another pop-up event somewhere in the city. . 💌 Sending good vibes to you all, until next time ✌️ . 📷: by Aissa @peopleracializadas #Mygration #MyNarrative #foodconenctions #pandanoodle #popup #berlinmovement #migrantperspectives
KiYogaThai 🌻 . . . . . dm for a treatment and yoga . . . . #osteothai #dynamic #thaiyogamassage #inhale #exhale #relax #meditationinmotion #prenzlauerberg #prenzlberg #treatments #berlin #thaimassage #yoga #yogaberlin #berlinyoga #usc #urbansports #kiyogathai #ki23thaiyoga #toksen #aromaoil #doterraessentialoils #multistyleyoga #berlinyogateacher #shala #massageberlin #berlinmovement #sangha #sacreddance #breathworkhealing
Coming up for the first time this Friday at 11:00: Berlin Talks with a special and dear guest Maegan Grobet aka @almaomega! Maegan will lead us through a short movement practice so we can get to know her work through directly experiencing it, and then we're going to talk about movement, attention, community and self-expression on the Berlin scene. Sign up for the session, link is in the bio! ☝︎ A replay will be available a day later to everyone who registers for it, and in two weeks to the public. Alma ∞ Omega dedicates her life to weaving the succulent strands of Music, Dance, Embodiment, Connection & Community as an offering of joy & purpose. With the wide-spectrum of her creative-soul-driven offerings, her drive is to serve the (collective/individual) healing of the past, help midwife the emergent juicy- present of transformative-cultures, all while keeping in mind the wider vision, for future generations to come. She is the co-founder of Berlin-based Emergent-Collective Lucid, and has been passionately opening portals of magic since her first house-party in 1997, coinciding with her life-purpose for creating alchemical spaces of transformation, celebration, healing and releasing...She is an avid believer in the power of DANCE, MUSIC & EMBODIMENT to elevate & connect the spirit of humanity: allowing us to get back to the basics, our roots, our hips, our hearts, our oneness...no dogma on the dance-floor...just a dream within a dream, and a dream we dream together. . . . #berlintalks #berlinmovement #lucidberlin #loveberlin❤️ #berlinyoga #berlindance #berlinbody #movewell #berlincommunity #nodogma #berlincollective #moversandshakers #cummunityleader #dreamweaver
In this 40 minute session, we will learn different exercises we can do from our desks to refresh ourselves, extend our lungs capacity, and synchronize our breath with the movements and start a flow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Starting with some breathing exercises to calm down and focus on the body, we will gently move different parts guided by an experienced facilitator in movement, giving space to improvised moves as well. As a result, we will feel energized and lighter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ About the facilitator:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Esra is a graduated ballet and contemporary dance from Turkey with more than 15 years of experience. She has participated in several national and international festivals with her pieces, and as a teacher, she imparts dance-movement, classical ballet, pilates, body preparation, choreography, contact improvisation, and creative dancing lessons.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #deskexercises #healthyatwork #flexibility #movement #moveexercises #berlinyoga #berlinmovement #berlincoworking #berlinfreelancers #berlinlife #berlinlifestyle #berlinfree #virtualworkshop #berlinwellness #yogaberlin #wellnesslife #schoneberg
🧘🏻♂️GOOD MORNING YOGA🧘🏾 📸 by: @marlonschipper INSTRUCTOR: Vera Köppern @verakoeppern TIMES: Mondays and Fridays, 10.00 - 11.00 am LEVEL: This course is open to everyone. PRICE: Trial-7€, Drop in-10€, 10class card-85€ *Also available through @urbansportsclub & @classpass *Please register for our courses beforehand through our website!!* * * * * #berlinyoga #berlinyogaclasses #yoganeukölln #movein2020 #takeclass #noexcuses #urbansportsclub #classpass #berlinstudio #berlinunderground #berlinart #berlincollective #berlinkreativkollektiv #spacesofberlin #artistsofberlin #movementcourse #indepthyoga #yogaindepth #morningclass #berlinmorningclass #berlinstrengthen #berlinstretch #fitnessberlin #movementberlin #yogisofinstagram #berlinyogi #deepen #berlinclasses #berlinclass #berlinmovement
🌫März is a curious month. Looking forward to new (and old) revelations and some clarity. Februar felt like a hibernation - minus the energy part. I'm needing a pump of vitality lately, and I'm not sure where to get it from, let me know if you do 🌫 . . I really enjoyed this session with @tianwang_fotografie. Felt like quite an introspective experience... . . . #portraitphotography #dancersofinstagram #berlindance #berlinmodels #portraitmodels #portraitmodeling #modelberlin #moodymodel #movementmodel #berlinmovement #urbanmodeling
While I crawl into the unknown Cover me I’m going hunting for mysteries Cover me I’m going to prove the possible Really exists This is really dangerous Cover me But worth all the effort Cover me I’m going to prove the possible Really exists .. #patientyetpersistent .. 🎵 Björk with Cover me 📷 @yogasauvage
Our 10 Qualifier Challenges from the #ashigaruskillz comp. Set by our athletes and friends 🙌🏽 Guess which one was the hardest! @andi.woehle @benni_grams @marcashigaru @silky.zigzag @movemendijs @loukewilson @normanashigaru @denis_31er @pascal_bueb @waldi.muller . #teamashigaru #ashigaru #skillzcomp #skillz #competition #challenge #challenges #athletes #parkour #freerunning #pkfr #diefinalsberlin #finalsberlin2019 #berlinmovement
It’s funny the things you might miss if you don’t stop and be present every now and again, I easily could have squished this little beauty had i not taken a moment to move out of my head and breath . . #primalmovement #berlin #movementculture #monkeyflow #animalflow #bodyweightworkout #animalflow #yoga #mobility #movement #meditation #breathwork #naturetraining #dynamicmeditation #berlinfitness #berlinmovement #calasthenics #agility #training #strength
MayDay Street Bops! it was a battle! Video comin out soon Not! Film Producer: @momo_elias #MayDay #BerlinStreets #BerlinMovement #berlintagundnacht #erstermai #streetdance
I’m pretty stoked about the Budokon Immersion Weekend about to happen in Berlin on March 16-17 with @kevscheepers .. While guiding you through the basics of Budokon Mixed Movements, we’re gonna explore and expand movements of our physical, mental and soul body - working together on our strength, fluidity, elegance and free flow; we’ll also have a cacao ceremony, 2 mind science sessions (openly discussing relevant life topics), power snacks and 2 lovingly prepared clean food lunches. .. It will be deep and playful, rewarding and delicious! .. Sign up and come move and play with us - link in bio 👆🏼👆🏼👆🏼 .. #budokon #movement #yoga #budokonyoga #weekendimmersion
A few moments from November’s London Movement Workshop joined by amigos @wbrown7 and @_alexnino_ . Whilst every workshop changes, goals remain the same: to explore and@learn from a variety of movement aspects and scenarios. This Sunday I’ll be in Berlin @argoathletics - to join us PM or email [email protected] 🐒 Upcoming workshops: . - 27/01: Berlin, DE . - 03/03: Hard, AT @kiingathletic . - 24/03: Cornwall, UK with @naturalformstudio See website for event info & registration (link in bio) . . . . . . . . . . #movemoremp #movemore #movementpractice #movementworkshop #londonmovement #mindsetlondon #learnshareconnect #movement #move #movementculture #movetolearn #gymnasticsstrength #gymnasticsstrengthtraining #mobilitytraining #bodyweightstrength #bodyweighttraining #locomotion #motorcontrol #calisthenics #calisthenicsmovement #crossfit #crossfitcommunity #movementmedicine #movementismedicine #berlinmovement #argoathletics #kiinathletic #naturalform #cornwallfitness #cornwall
Demontrasi menolak kebijakan pemerintah,yang membuat wilayah di berlin menjadi ladang bisnis untuk mendapatkan profit lebih,akan tetapi berdampak banyak tempat2 komunitas terancam hilang dan putus kontrak dengan tempat yang lama. #silaturasa #berlinmovement
#berlinmovement #emilthedog #whitelake #santoni.art
Throwback to a time when your hands wouldn't die after ten minutes of training, but also a time when you you couldn't do sick slides on every surface. So basically, a slightly worse time? #Parkour #parkour #artdudeplacement #movement #movebetter #parkourforlife #sports #architectureappreciation #jumpberlin #airtime #legpower #berlinmovement #urbanfitness #sportsphotography #minimalism #minimal #justanotherbrickinthewall