Every month is worth celebrating, and each moment should be forever remembered ❤️ These beautiful acrylic discs are a great addition for photographing monthly milestones during the infants first year of life and can be the perfect gift for baby showers or new parents Multicoloured First Year Baby Milestone Acrylic Disc Collection by Another Colour Story. Available at the Artisan Collective Australia website! . . @artisancollectiveaustralia #artisancollectiveaustralia . . . . #handmadeinaustralia #handmadeaustralia #handmadeau #aussiemade #madeinaustralia #supportaustralianmade #supportaustralianbusiness #supportaustralianhandmade #supportaussiebusinesses #shopsmallau #shopsmallaustralia #australianmade #mothersdayaustralia #australianmums #australianmum #aussiemums #aussiemum #aussiebaby #aussiebabies #mumsofaustralia #babiesofaustralia
All parents want the best for their kids, but it's easy to forget what's truly important. Parents must prioritise spending time with their children, even with busy schedules. Follow for more! . . . . . #parent #parentingtips #parentslove #positiveparenting #ukmum #studyuk #ukeducation #parentingishard #parentingtip #parentinghelp #parentingsupport #childprotection #parentsofig #australianmum #helpingkids #parentingguide #parentstruggles #gentlereminders #ukparents #parentsofig #parentsandkids #helpingkids #parentingguide #gentlereminders #ukdads #ukparents #parentssupportingparents #parentingtips101 #emotionalintelligenceforkids #ukparenting #sparktutoring
Seriously - the hidden mushy bananas are enough to do me in 🫥 🍌 What would make parenting less overwhelming for you?
FATIGUE ~ Contributing factors💤 ▫️Why am I so tired all the time? Constantly feel exhausted, struggling to stay awake throughout the day? You are not alone! Fatigue is a widespread issue, especially among women, and can stem from various factors. ▫️Possible factors at play ~ - Nutrient Deficiencies - Mitochondrial Dysfunction - HPA Axis Dysfunction - Thyroid Dysfunction - Chronic Infections Looking for support with fatigue? DM “ENERGY” today! 🤍
✨Mum Hack May Day 19✨ Another lunch box hack but use them for home days too. The kids know they can grab and eat from them throughout the day, and stops the constant snack asking. Follow along for tomorrows Hack. Let me know if you have tried any of them!! Do you have a mum hack that just works?? Let me know in the comments xx #mumlife #mumlifeaustralia #mumdiaries #basicmummalife #family #love #perth #sahm #pmdd #motherhood #realtalk #toddler #kids #womenshealth #2024 #blogger #mummalife #vlogger #aussiemum #relatablemum #mumhack #mumhackmay #happymothersday #girlmum #boymum #parenthood #australianmum #mumoftwo #mothersday #mothersday2024
✨ To all the incredible mums out there, listen up! ✨ 💖 It's time for a gentle reminder: You DON'T have to have it all together at all times. 🌟 It's okay to feel overwhelmed, to stumble, and to have those moments where you question if you're doing enough. 🌸 Guess what? You ARE doing enough. In fact, you're doing AMAZING! 💪 You're juggling a million things, pouring endless love into your little ones, and navigating through the ups and downs of motherhood with grace and strength. 🌼 So, let go of the pressure to be perfect. Embrace the beautiful messiness of it all. Your love, your effort, your presence – they matter more than you know. 💕 🌈 Remember, it's not about having it all together; it's about doing the best you can with what you have. And mama, you're doing an incredible job. Keep shining, keep loving, and keep being YOU. 💖 #EmpoweredMoms #YouAreEnough #MomLife #StrengthInImperfection #perthdoula #perthmumtobe #pregnantinperth #magicalbirthjourney #perthdoulasupport #empoweredbirth #birthjourneydoula #motherhoodunplugged #realdoula #bumptobirth #birthwithoutfear #mumtobe #empoweredmotherhood #australianmum #mumlifebalance #mumsofinstagram #perthpostnatal #informedconsentmatters #yourbodyyourway #labouranddelivery #holdthemumnotjustthebaby #perthwaterbirth #birthingwithlove #mumssupportmums
Another week comes to an end. And I have had a lovely evening. I have talked to my best friend. I have made some cards with my baby girl. We played with slime. I have danced to music. And now I am reflecting on the things learnt over the week. My true inner core being came into this world. And my environment, life experiences and cultural background caused me to walk away from who I truly am. The sum total of all that caused me to bend and bow. And caused me to be silent when I should have spoken. And caused me to stand down for peace. And caused me to feel more comfortable in the shadows. I read a quote this week by Helen Keller “Never bend your head. Always hold it high. Look the world straight in the eye.” This quote really resonated with me. I have stopped bending and bowing. I have stopped trying to minimise who I naturally am. I walk with my head high and I look the world straight in the eye. And I am grateful that I can do this. Because this is absolutely what I want for my beautiful kids. I want them to walk with their heads held up high and looking the world straight in the eye. I am grateful to be in this phase of my life. Where I can be who I truly am. I am grateful that I can set the right example for my kids. To my followers who genuinely support and interact with me, I am grateful for you. I hope in the week ahead, that you choose to walk with your head held up high and that you look the world straight in the eye. Happy Saturday! #being #beingyourself #beingme #indian #indianmum #australian #australianmum #findingyourself #findingyou #loving #lovinglife #lovingmotherhood #kids #kidsdevelopment # #beinghuman #igers #igworld #tellme #share #sharing #sharingiscaring #love #loveyourself #loveyou #lovebeing
Made from a super soft cotton blend, our garments are perfect for playtime, naptime, and everything in between. It's the perfect mix of style, comfort, and warmth. Shop online now—link in bio! #childrenstyles #toddlerstyle #winterclothes #wintercollections #winteractivitiesforkids #neutralkidsclothes #australianmum #aussiemumlife
🌱 From my garden 🌱 🔸Parsley 🔸Basil 🔸Lettuce mix 🔸Beetroot 🔸Green tomato 🔸Tuscan kale 🔸Curly kale 🔸Silverbeet 🔸Wild rocket I still have so much growning such as potato, sweet potato, celery, eggplant, cabbage, broccoli, cauliflower, thyme, sage, rosemary, capsicum plus all the above 👆🏼👆🏼👆🏼 What do you currently have growning? #hobbyfarm #gardeningofinstagram #garden #veggiegardening #veggiepatch #veggarden #vegetablegarden #aussiehobbyfarm #australianmum
What did you find the most challenging?! 🤔 Pregnancy and postpartum are beautiful times in our lives - but they can also bring with them some really hard experiences. Here, we’re all about being honest about the wonderful, the difficult and the in-between moments! So today, we’d love to know - which was hardest for you? Pregnancy, labour, sleep or feeding?! Drop your answers in the comments below! ⬇️ #postpartummama #thefourthtrimester #firsttimemum #pregnantlife #newmumshub #australianmum
Don't let mess take over – tame it with our I Was A Milk Bottle tidy bags! From food scraps to random bits, we've got you covered! (Plus, no more funky odours because it's lemon-scented) 😉 Shop at your nearest Coles 💙 #kitchenesstial #garbagebag #kitchenitems #kitchencleaning #sustainablelivingtips #australianmum #australianmade #australianbusiness #sustainablelifestyle
🌟 GIVEAWAY ALERT! 🌟 Did you know that in Australia, 1 in 7 children and adolescents experience mental health conditions? ⭐️ That’s why we’re hosting a special giveaway to celebrate and raise awareness for Mental Health May! In honour of promoting positivity, emotional regulation, and positive affirmations, we’re thrilled to offer FOUR incredible products that will bring love and joy to your child and enrich their mindfulness daily routines. To enter: ⤵️ 1. Follow all 4 accounts: @mindfulsteps.shop @mybuddyboocrew @happylittleminds_cards @say_where_ 2. Like this post ❤️ 3. Tag 2 friends who would adore these products 👫 4. For 5 bonus entries, share this post to your stories and tag us! 📲✨ This giveaway is only for AUSTRALIAN RESIDENTS ONLY 🇦🇺. The winner will be drawn at random and must be following all four accounts. Let’s be kind—no follow to unfollow! The winner will be notified within 48 hours of the giveaway being drawn and will be shared on our stories. Remember, this giveaway is not sponsored or endorsed by Instagram. Let’s come together to spread love, joy, and mindfulness! Good luck! #positiveparenting #mindfulparenting #mindfulparent #emotionalliteracyforkids #emotionalintelligence #emotionalregulation #aussiemums #australianmum #australianmums #australianmumbiz #smallbusiness #smallbiz #viral #explorepages
🍌🫐REJUVENATING DETOX SMOOTHIE ~ It’s been a week, where you’ve indulged, and you’re wanting to get back on track - we’ve got you covered! This is when a detox smoothie can help you hydrate, nourish and support your energy at the same time! Full of potassium, b12, iron and vitamin C this is the perfect way to get in extra vitamins and minerals you normally wouldn’t get in a meal itself and don’t worry- it does taste delicious too! Spirulina is your go for detoxing the body. It is high in B12 and iron and is your go-to supplement when your body needs detoxing, and even when it doesn’t! Spirulina is overall amazing and supports energy levels with its high nutrient content and is known to remove any heavy metals in the body. The added coconut water and bananas are both rich sources of potassium, can help maintain healthy PH levels in the body and hydrate the body on a cellular level. All of which can make us feel more energized and help us with a clear mind. ▫️INGREDIENTS ~ - 1 cup full of coconut water - 2 frozen bananas - 1 tablespoon of organic spirulina powder - 1 teaspoon maca powder - handful of frozen blueberries - 1 Tablespoon of raw honey - Tablespoon chia seeds - 3 ice cubes ▫️METHOD ~ 1. Place all ingredients in blender 2. Mix on high until ingredients are fully blended and a smooth consistency is formed 3. Pour and serve- enjoy! Looking for more tasty recipes? Head to our website for new blog posts & recipes every week!🤍
Earlier in the week I was emailed with an invitation to participate in some discussion forum activities with Cafestudy. This nice cash out reached my PayPal account today 💰 Check it out if you aren’t already a member ⬇️ www.cafestudy.com #sidehustle #savings #savingstips #surveys #sidehustleideas #australianmum #hustle #makemoneyfromhome #frugal #frugalliving #makemoneyonyourphone #debtfreegoals #ozdebtfreecommunity #ozsavingscommunity #ozdebtfreejourney #budgeting #debtfreecommunityaustralia #extraincome #earnonline #moneygoals
Baby shower party favours simply basic #babysprinkleshower #babyshowerparty #babyshowertheme #babyshowerinspo #decoratedcookies #decoratedsugarcookiesofinstagram #cookieideas #cookiesofIG #cookiesdecorating #sugarcookies #mumsofaustralia #mumlifeaustralia #aussiemums #australianmums #australianmum #motherhoodaustralia
✨SMILE✨ These Humpty Dumpty smartie biscuits just make me smile 😃 . I’ve been delivering them all week after our little Mother’s Day donation and I’ve really enjoyed baking them for you all. More coming out today, hope they bring a smile to your face too xox #smile #happyday #mothersday #lactationcookies #brightenyourday #breastfeedingmom #breastfeedingjourney #australianmum #thankyou #onemore #lactationcookies #tamworthmums
The main question we get asked about our pieces is: “Does it come in adult size too?” 😍 @oshi.and.og #childrensclothing #childrensclothes #kidswear #toddlers #babies #aussie #aussiebrandreps #aussiebrand #aussiesmallbusiness #smallbusiness #smallbusinesssupport #australianmum #australiankidsclothing #mumsofinstagram #mumslounge #mumlife #mum
Let's talk about making healthier choices without sacrificing flavor! 🍗 Here are some smart swaps and why opting for grilled chicken over fried chicken is a game changer for your health: 1️⃣ Less Grease, More Taste: Grilling cuts down on greasy vibes from frying, ensuring a leaner, tastier chicken experience. 2️⃣ Calorie Check: Say goodbye to extra calories lurking in fried chicken's breading and oil. Grilled chicken steps in as the lighter, calorie-conscious hero. 3️⃣ Nutrient Boost: Grilling locks in more nutrients, unlike frying that might steal some of chicken's healthy perks. 4️⃣ Heart-Healthy Vibes: Opting for grilled goodies keeps your heart happy by waving goodbye to unhealthy fats and cholesterol. 5️⃣ Flavor Fiesta: Grilled chicken can rock different marinades, making it a flavorful rival to fried chicken, but with extra health points. Now, what about that crispy fried temptation? 🍗 The secret sauce? Balance and a sprinkle of moderation! Treating yourself to fried goodness now and then is totally cool. Pair it with a side of greens or veggies to keep the meal vibe in check. Remember, balance is key when making goof food choices 💫 If you would like more healthy and yummy food options, download my FREE 30 Day Healthy Eating Guide 💕 Click the link in my bio and grab it today! #healthyeating #eatingguide #eatingguideformums #canberramums #mumsafetrainer #fitnessaustralia #fitnessworkouts #fitnessclass #fitnessmums #fitnessmummy #fitnessmum #healthymum #exerciseforwomen #aussiemum #aussiemums #aussiemumlife #aussiemumsandkids #aussiemumsandbubs #australianmum #australianmums
Need a little bit of extra room? Unzip the sides of the Ida for additional space - perfect for groceries, gym clothes, or even a weekend getaway.
✨Mum Hack May Day 16✨ When your cooking rice or pasta always make extra for freezing. Makes the crazy unorganised dinners somewhat easier. Follow along for tomorrows Hack. Let me know if you have tried any of them!! Do you have a mum hack that just works?? Let me know in the comments xx #mumlife #mumlifeaustralia #mumdiaries #basicmummalife #family #love #perth #sahm #pmdd #motherhood #realtalk #toddler #kids #womenshealth #2024 #blogger #mummalife #vlogger #aussiemum #relatablemum #mumhack #mumhackmay #happymothersday #girlmum #boymum #parenthood #australianmum #mumoftwo #mothersday #mothersday2024
🚫 Say goodbye to the days of being the family nag! Our Routine Planner is like having a magic wand to transform your daily grind into smooth sailing. Featuring a user-friendly layout with ample space for goals, to-do lists, reminders + more. 👀 🌈 Make it visual with our static cling stickers - a game-changer for wrangling those kiddo to-do lists. Once you've trained the kids to take charge you'll wonder why you didn't get one of these sooner. No nagging AND you'll get to sip your morning coffee in peace. ✌
You’ve probably heard of the importance of folate or folic acid in pregnancy. Although often used interchangeably, it is important to know that folic acid and folate are not the same. So, what exactly is the difference? What is the difference? ▫️FOLATE ~ also known as Vitamin B9 is the active form of the water-soluble vitamin. Which plays an important role in fertility and pregnancy as it is required for the health of our eggs, promotes DNA production, and helps reduce the risk of miscarriage and neural tube defects in pregnancy! ▫️FOLIC ACID ~ Folic acid on the other hand, is the synthetic version of folate which requires extra processing to ensure the body can effectively absorb and use it. This means folic acid only works as it should once our bodies are able to make this processing happen, which does not occur for everyone. In fact, 1 in 3 women struggle with this conversion due to a genetic variation known as the MTHFR gene. Struggling to find a good pre-natal? DM “PRENATAL” today 🤍
Cosy up in style! 🍂| ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Snuggle up your little ones in our cute and stylish autumn clothes, designed for maximum comfort and endless style! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ Premium quality ✔️ Comfortable ✔️ Breathable ✔️ Super soft fabric ✔️ Classic neutral style ✔️ Affordable ✔️ Endless Mix & Matchg style ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is nothing basic about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop our range online now 🤍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kidsclothings #toddlerstyle #neutraloutfits #winterclothing #winterkidsfashion #australiankids #australianmum #aussiemumlife #australianbusiness #shootdaybts
As seen on Facebook but I felt it deserves a space on the insta grid because so much excitement! Feeling truly blessed to have received such a thoughtful and generous gift from my parents - a caravan! We are beyond excited to create unforgettable memories on our family adventures 💖🏕🚐 #gypsylife
Swipe right ➡️ Problem solving is more than just a skill. It is a mindset that allows individuals to overcome obstacles with confidence, inventiveness, and drive. As parents, we can foster this perspective in our children from an early age, setting them up for success in every area of their lives. But how can we raise problem solvers? Follow for more! . . . . . #parent #parentingtips #parentslove #positiveparenting #ukmum #studyuk #ukeducation #parentingishard #parentingtip #parentinghelp #parentingsupport #childprotection #parentsofig #australianmum #helpingkids #parentingguide #parentstruggles #gentlereminders #ukparents #parentsofig #parentsandkids #helpingkids #parentingguide #gentlereminders #ukdads #ukparents #parentssupportingparents #parentingtips101 #emotionalintelligenceforkids #ukparenting #sparktutoring
How will I be a mum when I can’t even control my own emotions? Today we talk with Katie about the added complexity a diagnosis, initially of depression and anxiety, then bipolar disorder, has on pregnancy. A mental health issue is daunting enough for most people but Katie had also just moved to a new town without her usual supports. Katie speaks so truthfully about her early feelings of whether she should even be a mum and how, with the right treatment, she got to the other side. It is a really insightful and considered chat, essential listening to anyone who either has mental health issues or is a support person, and who are going through the big beautiful journey of becoming MAMA. We loved supporting you through your pregnancy at our Clinic @ballaratwomensclinic and with our signature Pregnancy and Birth program, GrowMyBaby. If you also are looking for information to support you through your pregnancy please comment PROGRAM. Thank you Katie for sharing ❤ #thekick #birth #australianmum #thekickpregnancypodcast #obstetrics #regionalvictoria #pregnancy #growmybaby #obstetrician #mum #pregnant #newmum #labouranddelivery #mentalhealth #perinatalmentalhealth #mentalhealthsupport #postnatal #postnatalmentalhealth
Not sure about you, but our clear outs are often ‘when we find the time and have the energy' or when our cupboards are at complete bursting point 🙊 But when we do a big clean out, one of the keys is to move everything on asap, otherwise it gets jammed back into cupboards 😜 Here’s how we do it: 🩳 Get prepared! Bags (we reuse the supermarket shopping bags as they’re strong), labels, permanent marker and line up some good tunes or a podcast 🩳 Decide your categories and pre label some bags; we suggest ‘Jumping Jack’ but we’ll also include the names of kids we pass clothes on to, and a recycle bag for those well loved items 🩳 Leave yourself some time to do it – even if you’re going to do it across a few sessions, it takes longer than you think! 🩳 Set yourself up for future success – pop a ‘too small’ box in the cupboard to make clean outs more streamlined next time. The best part? Enjoying that space you win back! Even if it fills faster than you’d like 😂 #sellyourkidsclothes #sellbabyclothes #PreLovedKidsClothes #PreLovedBabyClothes #preloved #australianmum #wastefreeparenting #circularfashion #aussiemumsandkids #sellyourkidsclothes #mumlifeaustralia
These banana pancakes are easy to make, contain only a few simple ingredients and are a great way to get kids eating a healthy balanced breakfast 🍌🥞 If you have any leftover, pop them in a container and save them as a snack or pack them for school snacks. Top with coconut yogurt, mixed berries and a touch of organic maple syrup or raw honey if needed. You can also enjoy these with nut butter or just as is! ▫️STAR INGREDIENTS ~ ⭐️Collagen: Collagen is a great way to sneak more protein into your kids’ breakfast without them even knowing! Including a source of protein helps to balance the sugar content from honey or maple syrup that might be added. Collagen provides a range of wonderful benefits for kids and adults including digestive health, sleep support, skin repair, regulation of moods and enhances bone health! ⭐️Hemp seeds: Hemp seeds are rich in protein and omega-3 fatty acids perfect for taking these pancakes to the next level. We love adding hemp seeds into cooking for kids as they are packed with nutrients and easy to eat especially when disguised into pancakes. ▫️WHAT YOU’LL NEED ~ - 2 bananas - 1 cup of oats - ¼ cup buckwheat flour - 2 eggs - 2 tbsp of hemp seeds - ¾ cup of nut milk of choice - ½ tsp of cinnamon - 2 serves of collagen powder. - Organic butter ▫️METHOD ~ 1. Place all ingredients into a high speed blender 2. Blend until smooth, add more buckwheat flour or liquid if required 3. Heat a pan on medium heat and add a tsp of butter 4. Wait until the pan is heated before pouring the pancake batter into the pan 5. Flip and cook both sides once bubbles appear. 6. Add toppings of your choice and serve up! Looking for more healthy recipes? Sign up to our mailing list to recipe new recipes & blogs every week!🤍😍
Looking for some brilliant book recommendations? We loved these recs from Caroline Courtis @mumalicious – and yes, you guessed it, we’ve added them all to our reading list. Have you read any of these yet? Let us know your thoughts in the comments below. 👇
A glorious morning spent recently with this sweet family. Celebrating Isla's 3rd birthday! She was less than impressed that I'd been invited along though 😆 & moved as fast as a three year old on a mission. Still managed to get the most beautiful range of images for her family to treasure & remember this special day ❤️ Wildwood photography ~ Zoë & Geoff Newborn . Baby . Maternity . Families . Weddings NOW BOOKING ALL 2024 DATES ❤️ 💌 DM’s welcome 📩 [email protected] WEBSITE HAS ALL INFO ❤️ www.wildwoodphotography.com.au Ballarat, Victoria Newborn babies are best photographed under two weeks of age if possible. Booking in advance is advised.
M O N D A Y 》 》 . . Pretties brought to you by this collection of floral burp cloths 🌸 . Alice Carina Kelly Champagne Naomi Elli . These fabrics are perfect for bibs, burp cloths, bows, dresses, etc 🤍 . If you would like something made in any of these prints, send through a DM 🩷 . Burp Cloths are $10 each or a bundle of 5 $40 pp 🌻 . . . . #shopaustralianmade #elmzyco #handmadeclothing #madeinaustralia #madeinsouthaustralia #handmadefeaturesau #elmzy #shopsmallaustralia #shopsmalladelaide #shopsmallsouthaustralia #dizzydaisyfabric #burpcloth #handmade_and_smallbusiness_au #handmadeandsmallbusinessau #madeinadelaide #supportsmallaussiebusiness #buyaustralianmade #shop_small_think_big #tedandtootlabels #sickrag #dribblecloth #essentialsbabyitems #babymusthaves #australianmum #largeburpcloth #prettyburpcloths #floralburpcloth #australianmadebabyproducts #australianmadeburpcloths
Mother’s Day Giveaway: This give away to say thank u to all the Mums around the world 🌎…! And As a thank you to all my followers I will be giving away a free painting for Mother’s Day 12/05/2024 So the winner has options to choose one of these 3 paintings. If u like to know the value on these paintings feel free to look up https://nimajamishiart.com/ All entrant’s names will be placed in a hat and one will be selected at random. To enter you must do these 3 things. Please make sure follow these 3 steps if u like to be in this luck competition.!!! 1. Follow this Instagram account 2. Comment on this post tagging 3 friends. 3. Make sure your a mum 😊 Competition ends on December 30th of the Jude 2024. I will draw the winner at 6pm with live video …! And contact the winner by this account.:) This competition is not sponsored or endorsed by Instagram. Please be aware of any other accounts. I will only be messaging the winner from this account. Street art at me @nimajamishi #love #mothersday #mothers #mum #mummy #mumlife #mom #momlife #jahan #justin #birthday #wishes #australian #australia #iranian #australian #streetart #artist #art #family #mothersday #australianmum #kids #comunity #collabration
Aussie Milk Bottles deserve a second chance, and we made it happen! 😉 From kitchen storage to on-the-go solutions, our products are your ticket to a more sustainable lifestyle. Each item is crafted with care, using at least 30% recycled Aussie milk bottles. Together, we can make a difference, one milk bottle at a time. Start by giving Aussie Milk Bottles a second life in your home. 💙 #sustainablelifestyle #sustainablelife #sustainableaustralia #reusereducerecycle #cooking101 #kitchenlife #kitchenitems #australianmum #australianmade #australianbusiness #resealablebag
GESTATIONAL DIABETES ~ ▫️How to reduce your risk ~ Managing blood sugar during pregnancy should be a priority regardless of a diagnosis of gestational diabetes. Here are our tips for managing blood sugar for all pregnant women, including those with gestational diabetes. If you have been diagnosed with Gestational Diabetes. It is absolutely possible to manage gestational diabetes through a specially tailored diet and exercise. Our top tips: ▫️Focus on a wholefood diet ▫️Avoid refined carbohydrates! ▫️Always pair your carbohydrates with a source of protein or fat. ▫️Increase your fibre ▫️Move the body! ▫️Consider supplementation (speak with your Naturopath first) ▫️Seek Naturopathic support Looking for support? DM “GD” today!🤍
Motherhood. The real most hectic game of life you’ll ever play. ☕️ 👶 😴 😭 😊 ❤️ #momhumor #ilovebeingamom #mommyandme #momcontent #australianmum #mumcontent #mumcontentcreator #mumpodcast #mumchat #helpingsmums #mindsetcoachingforwomen #mindsetcoachingformums #momlife #muminstagram #mumblog #mummy #mumchat #mindsetcoachingforwoman #toddlersarecrazy #toddlerlife #helpingwomen #manifestabetterlife #manifestationcoach #perthmums #perthfriends #mothersgroup #newmum #mumjokes #mommemes #mumlaughs #postpartumjourney
Introducing our transformative program, crafted with love and care to guide you on a journey of self-discovery and growth. 🌸 Are you ready to reclaim balance, confidence, and clarity in your life? Imagine a life where you have more space for thought and personal time. Picture yourself making decisions with greater clarity and certainty, knowing exactly what path to take. Envision prioritizing your own well-being without guilt, standing firmly in your power, and radiating confidence in every aspect of your life. With our program, you'll unlock a new world of possibilities, including heightened self-confidence, enhanced focus and productivity, and improved relationships both at home and in your professional life. You'll become the joyful and present mum your children adore, and you'll develop sharpened communication skills to express your thoughts and feelings with ease. So why wait? Take the first step towards a brighter, more fulfilling future by joining our program today. Together, let's jive on this beautiful journey towards balance, confidence, and clarity. Follow us for more heartfelt inspiration and join our community of empowered souls. 💖 #ReclaimYourLife #TransformativeJourney #SelfDiscovery #HeartMagic #TheHeartnsoulhub #KylieFryer #Queensland #goldcost #AustralianMum
Swipe right ➡ Your child's education is a collaborative effort that requires the active participation and engagement of both parents and tutors. Here are strategies on how to communicate with your child’s tutor. Save for later! . . . . . #parent #parentingtips #parentslove #positiveparenting #ukmum #studyuk #ukeducation #parentingishard #parentingtip #parentinghelp #parentingsupport #childprotection #parentsofig #australianmum #helpingkids #parentingguide #parentstruggles #gentlereminders #ukparents #parentsofig #parentsandkids #helpingkids #parentingguide #gentlereminders #ukdads #ukparents #parentssupportingparents #parentingtips101 #emotionalintelligenceforkids #ukparenting #sparktutoring
Blessed to have them call me mummy 💓 Happy mothers day to all those who celebrate it in whatever capacity and a special bit of love to those who find today heavy on their hearts.
Happy Mother’s Day to all the incredibly hard working mums today, remember that you are living each day learning yourself just like your children are, be kind on yourself.🤍 #smallbizaustralia #smallbizaus #smallbusinessau #smallbusinessaus #smallbusinessaustralia #shopsmallau #shopsmallaustralia #shopsmallaus #mumsofaustralia #mumlifeaustralia #aussiemums #australianmums #australianmum #motherhoodaustralia #mothersday #cookiedecorator #cookieartist #cookiegram #cookielover #customcookie #cookiedesign
The best first Mother’s Day 💕 #mothersday #firsttimemum #australianmum
The Importance of DHA in Pregnancy: Benefits For You & Baby🤍👶🏼 Pregnancy is a transformative journey that requires optimal nourishment for both the mother and the developing baby. When it comes to essential nutrients, one that plays a vital role in promoting healthy fetal development and supporting maternal well-being is DHA. DHA stands for docosahexaenoic acid, and you might have seen the name in your Fish oil supplement alongside its counterpart EPA. However, in this blog, we will only be focusing on DHA and its role in pregnancy. ▫️SOURCES: The best sources of DHA include fatty fish such as salmon, mackerel, sardines, and trout. However, it is important to note that due to concerns about heavy metal and pollutant exposure, pregnant women should choose fish with low mercury levels and limit their consumption to 2-3 servings per week. If you have dietary restrictions or struggle to meet the demand through food, a good practitioner-grade supplement is recommended. Our top retail recommendation is the Bioceuticals Ultra Clean DHA. DHA supplements derived from microalgae are also available for those who are vegan/vegetarian. Just a reminder: Every pregnancy is unique, and individual needs may vary. It is crucial to consult with your healthcare provider or a qualified naturopath to determine the appropriate dosage and supplementation plan that aligns with your specific needs and circumstances. Note: It is recommended to stop DHA supplementation around 4-6 weeks leading up to delivery. Looking for support during pregnancy? DM “BABY” today! 🤍
Today, we celebrate the incredible women who fill our lives with love, warmth, and endless support. To the ones who kiss away our tears, cheer us on in our victories, and never cease to amaze us with their strength and wisdom. Happy Mother's Day to all the extraordinary mums out there—you truly make the world a brighter place. 💗 #mothersday #mumsday #mothersdayspecial #childrenstyles #toddlerclothing #kidapproved #winterclothes #aussiekid #australiankidsfashion #australianmum #neutralkidsclothes
Celebrating all Women 🩷 Happy Mother’s Day to all the Mums, Stepmums, Foster Mums, not yet Mums, Fur Baby Mums, and those without Mums, or to some of you who have chosen not to become a mum. Cheers, to all of you! You are truly amazing! . . #muminbusiness #mumpreneur #mumssupportingmums #womensupportingwomen #workingmum #mumlife #sydneymums #sydneymum #melbournemums #brisbanemums #aussiemum #australianmum #aussiemums #australianbusiness #mummyblogger #melbournemum #businessmum #brisbanemum #mumsofsydney #mumsofaustralia #aussiemumbloggers #aussiegram #mumsofbrisbane #aussiekids #kenzina #kenzinaskincare #eyemasks #mothersday #mothersdaygift
UNDERSTANDING PMDD ~ Premenstrual Dysphoric Disorder 🤍 ▫️What is it? Premenstrual dysphoric disorder (PMDD) is a severe and disabling extension of PMS, characterised by hallmark emotional and behavioural symptoms including marked depressed mood, anxiety, affective lability, and anger and irritability. Both PMS and PMDD occur during the luteal phase of the menstrual cycle (approximately two weeks before menstruation), with symptoms resolving shortly after menstruation onset (the follicular phase). ▫️Tips to support? - Focus on nutrition - think fibre, vegetables, whole grains, calcium, vitamin D, B vitamins! - Aim to consume regular meals (please stop skipping breakfast) - Meal planning can be particularly beneficial in order to meet nutritional needs and minimise emotional eating or cravings. - Seek support when in need - Focus on stress management - Prioritise sleep quantity & quality - Book in with a Naturopath for support! Looking for support? DM “PMDD” today🙏🏽🤍
Happy Mother's Day 💃 To All The Wonderful 🥰 Aussie Mums Abroad 🇦🇺🌍️ And At Home 😉
We absolutely loved chatting to Caroline Courtis @mumalicious on this week's episode of Not Super. Woman. It was such an invigorating chat, where we talked all-things having and committing to dreams, challenging yourself no matter your age, and being both a mum and career woman. If you haven’t yet listened in, you can check out the full episode via the #linkinbio. 🎧
I have a highly simplistic mind. So I do struggle more trying to understand why adults say and do certain things. I have been thinking over why this is the case. I freely admit that I much prefer the company of my children because they make sense to me. Their needs are clear. Their actions are simple to understand. They say exactly what they mean. So I have been mulling this afternoon about why I struggle more with adults than I do with kids. This is my list: - [ ] Adults have DIFFERENT PERSPECTIVES. They look at the world through a lens formulated with their own beliefs or lack of, values or lack of and experiences. And it is okay to have a different perspective BUT you have to accept that other people too, will also have a different perspective. - [ ] All Adults have INSECURITIES. Sometimes these insecurities and perceived inadequacies may colour their interaction with others. And it is okay to be insecure, but it is not okay to target another human being because you are insecure. - [ ] Adults lack EMPATHY. It is so important to be able to put yourself in someone else’s shoes and try and understand why they are doing what they are doing. I cannot really say that it is okay to lack empathy because it is not. Empathy is the essence of being a human being, in my humble opinion. - [ ] Adults have BIAS and may choose to MANIPULATE. This one I struggle with the most. It is okay to have your needs and want them fulfilled but it is not okay to damage or hurt another human being to obtain your needs. To my followers who genuinely support and interact with me, I am grateful for you. I hope in the week ahead, that you choose to be open to different perspectives. I hope that you embrace being empathetic with others. I hope that you get your needs fulfilled without a person hurt or harmed in the bargain. Happy Saturday! #being #beingyourself #beingme #indian #indianmum #australian #australianmum #findingyourself #findingyou #loving #lovinglife #lovingmotherhood #kids #kidsdevelopment # #beinghuman #igers #igworld #tellme #share #sharing #sharingiscaring #love #reflection #reflections #thoughtoftheday #thoughts
Veteran Mums know what's up ✊🏼 😂
Parents needed to Participate in Research! Are you navigating the world of social media with your family? Would you be willing to share your experiences? We want to hear from you. We're searching for parents, guardians, or caregivers of children under 18 who: • Have at least one child with a social media account • Share a household at least 50% of the time • Reside primarily in Australia • Speak English as your primary language at home Hello, I'm Molly Davis, and I'm researching social media in family life for my Bachelor of Arts (Psychology) Honours at Edith Cowan University. If you volunteer to participate, you'll be asked to: • Share your thoughts and experiences on social media in your family. • Contribute your stories and viewpoints. • Voice your hopes or concerns about social media for you and your family. Participation is voluntary and confidential. If at any point you feel uneasy, you can skip questions or withdraw from the study entirely, no questions asked. Choose your preferred interview method: in-person or online video. Interviews typically last around one hour and will be recorded using an electronic voice recording device. Your identity will remain anonymous, and your information will be kept confidential. Participants can go into the draw to win one of two $50.00 Coles/Myer gift vouches, to thank you for your time. If you are interested in participating in our research, please contact: Student Investigator Chief Investigator Molly Davis Cindy Branch Smith Honours Student Supervisor Edith Cowan University Edith Cowan University E: [email protected] If you have any concerns or complaints about the research project and wish to talk to an independent person, you may contact: Independent Person Research Ethics Advisor Edith Cowan University P: 6304 2423 E: [email protected] #parents #parenting #socialmedia #australianparents #parent #australianmum #australianmums #australiandad #australiandads #perth #perthparents #parentingperth #sydney #melbourne #sydneyparents #melbourneparents
Parents needed to Participate in Research! Are you navigating the world of social media with your family? Would you be willing to share your experiences? We want to hear from you. We're searching for parents, guardians, or caregivers of children under 18 who: • Have at least one child with a social media account • Share a household at least 50% of the time • Reside primarily in Australia • Speak English as your primary language at home Hello, I'm Molly Davis, and I'm researching social media in family life for my Bachelor of Arts (Psychology) Honours at Edith Cowan University. If you volunteer to participate, you'll be asked to: • Share your thoughts and experiences on social media in your family. • Contribute your stories and viewpoints. • Voice your hopes or concerns about social media for you and your family. Participation is voluntary and confidential. If at any point you feel uneasy, you can skip questions or withdraw from the study entirely, no questions asked. Choose your preferred interview method: in-person or online video. Interviews typically last around one hour and will be recorded using an electronic voice recording device. Your identity will remain anonymous, and your information will be kept confidential. Participants can go into the draw to win one of two $50.00 Coles/Myer gift vouches, to thank you for your time. If you are interested in participating in our research, please contact: Student Investigator Chief Investigator Molly Davis Cindy Branch Smith Honours Student Supervisor Edith Cowan University Edith Cowan University E: [email protected] If you have any concerns or complaints about the research project and wish to talk to an independent person, you may contact: Independent Person Research Ethics Advisor Edith Cowan University P: 6304 2423 E: [email protected] #parents #parenting #socialmedia #australianparents #parent #australianmum #australianmums #australiandad #australiandads #perth #perthparents #parentingperth #sydney #melbourne #sydneyparents #melbourneparents
Parents needed to Participate in Research! Are you navigating the world of social media with your family? Would you be willing to share your experiences? We want to hear from you. We're searching for parents, guardians, or caregivers of children under 18 who: • Have at least one child with a social media account • Share a household at least 50% of the time • Reside primarily in Australia • Speak English as your primary language at home Hello, I'm Molly Davis, and I'm researching social media in family life for my Bachelor of Arts (Psychology) Honours at Edith Cowan University. If you volunteer to participate, you'll be asked to: • Share your thoughts and experiences on social media in your family. • Contribute your stories and viewpoints. • Voice your hopes or concerns about social media for you and your family. Participation is voluntary and confidential. If at any point you feel uneasy, you can skip questions or withdraw from the study entirely, no questions asked. Choose your preferred interview method: in-person or online video. Interviews typically last around one hour and will be recorded using an electronic voice recording device. Your identity will remain anonymous, and your information will be kept confidential. Participants can go into the draw to win one of two $50.00 Coles/Myer gift vouches, to thank you for your time. If you are interested in participating in our research, please contact: Student Investigator Chief Investigator Molly Davis Cindy Branch Smith Honours Student Supervisor Edith Cowan University Edith Cowan University E: [email protected] If you have any concerns or complaints about the research project and wish to talk to an independent person, you may contact: Independent Person Research Ethics Advisor Edith Cowan University P: 6304 2423 E: [email protected] #parents #parenting #socialmedia #australianparents #parent #australianmum #australianmums #australiandad #australiandads #perth #perthparents #parentingperth #sydney #melbourne #sydneyparents #melbourneparents
For every type of Mother, this post is for you. Tag a fellow parent in the comments. #MomentsOfMotherhood #MothersDay #MothersDay2024
I heard it all 🤦♀️ 👉 ‘be careful, it sounds like a scam’ 👉 ‘it sounds too good to be true’ 👉 ‘you have a well paid stable job, focus on that’ 👉 ‘sounds too risky’ Just a few of the comments I received from people when I started exploring the different opportunities online. But, do you know what’s funny? My life has changed, DRAMATICALLY. So much so, that people say I seem different. More relaxed, lighter, happier, glowing.. That’s because I’m not exhausted AF and escaped running on the hamster wheel in 24/7 choas and rush.. BUT 👉 do you want to know how ALL those people’s lives look? 👀 The same as they always did… A harsh but oh so accurate truth that I once read: 📌 Don’t listen to the advice of people who are living lives you don’t want to live So many people are out there living their best lives, there is no reason that can’t be you too. ✨ Ash xx @its_ashleighjade #affiliatemarketingjourney #aussiemum #australianmum #onlineopportunity #onlinebusinessadventure #passiveincomepath #mumboss #mumpreneur #financialfreedomgoals #workfromanywhere #digitalentrepreneur
The softness of the cotton stems with the striking thistles makes this a stand out large arrangement! 😍 With with the neutral tones of the flowers and foliage, the Cloud 9 Preserved Flower Arrangement includes sun palm, spear palm, tiki fern, cotton stems, thistles, bunny tails, white hydrangea, ming fern, and amaranthus. Handmade in Sydney by Bloomie. Check it out now for Mothers Day at Artisan Collective Australia! 🤍 . . @artisancollectiveaustralia #artisancollectiveaustralia . . . . #handmadeinaustralia #handmadeaustralia #handmadeau #aussiemade #madeinaustralia #supportaustralianmade #supportaustralianbusiness #supportaustralianhandmade #supportaussiebusinesses #shopsmallau #shopsmallaustralia #australianmade #aussieflowers #australianflora #australianflowers #australianflorist #floristaustralia #flowersaustralia #flowerssydney #sydneyflowers #sydneyflorist #mothersdayaustralia #australianmums #australianmum #aussiemums #aussiemum
Here's to all the amazing mums out there. Tag some climate mums in the comments and tell us what wonderful things they are doing. Let us celebrate some awesome Aussie mums together. #bluey #chilli #blueychilli #parentsforclimate #parentssupportingparents #aussiemum #aussiemums #australianmum #australianmums #mothersday
Tell us your craziest pregnancy dream! 😆👇🏻
We have the nicest listeners. 🥰 100 episodes down, here's to 100 more! #thekickpregnancypodcast #thekick #mama #australianmum #birth #obstetrics #podcast #pregnancypodcast #newmum #mumssupportingmums #pregnant #mum #obstetrician #pregnancy #growmybaby #pregnancylife #mumtobe #testimonial
You guys have voted, so here comes the next set on the grid x3 🤍 #babysprinkleshower #babyshowerparty #babyshowertheme #babyshowerinspo decoratedsugarcookie #decoratedsugarcookiesofinstagram #cookieideas #cookiesofIG #cookiesdecorating #sugarcookies #mumsofaustralia #mumlifeaustralia #aussiemums #australianmums #australianmum #motherhoodaustralia
🌿 These slides explain what we are all about at PerkyPod: - Simple 🌱 - Sustainable ♻️ - Stress-free 🧘♀️ - Australian-made 🐨 We just want everyone to feel inspired to grow healthy houseplants in their home and outdoor spaces without worrying about mess, stress and lifting. Our innovative plant pot can do that thanks to its unique internal drainage and water catchment system. The world’s first self draining plant pot! Got any questions? Shoot them through, I’d love to chat! . . . . . #perkyplants #australianmum #houseplantsaustralia #australianinteriors #australianinnovation #sydneymum #australianmadecampaign .
Meet Hannah from Wahroonga, NSW, our shining star tutor! With an amazing ATAR of 95 and three years of dedicated commitment at Alchemy Tuition, she is a shining example of excellence. Looking for a suitable tutor for your child? Book today! Click the link in our bio . . . . . . #testimonials #tutor #tutoring #studentsuccess #australianmums #tutoringservices #onlinetutoring #privatetutoring #mathtutoring #tutors #studyaustralia #parentsofig #parentsandkids #australianmum #onlinetutors #englishtutoring #studyhelp #hometutors #privatetutors #onlinetutoringservices #tutoringbusiness #australiaeducation #homeschoolhelp #studygramaustralia #homeschoolingaustralia #alchemytuition
🦋ALL THINGS THYROID HEALTH ~ We have so many women come to us feeling tired and sluggish, experiencing weight and fertility issues, and overall, just feeling a little off. When we ask if they have had their thyroid tested, they often have been told their thyroid is “fine”. Unfortunately, once we do some digging, we see that only the thyroid stimulating hormone (TSH) has been tested. Although the TSH is useful, it only provides us with one piece of the puzzle, and it does not accurately tell us how the thyroid is functioning. To truly understand thyroid function, we need to test a full thyroid panel that includes your TSH, T4, T3, Reverse T3 and thyroid antibodies. We also will look at certain nutrients that play a role in thyroid function including Vitamin D, Vitamin B12, zinc, selenium, and urinary iodine. Looking for support with your thyroid health? DM “THYROID” today!🤍