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#food #travel #sports #news #may #thursday

A run in 2 parts to complete the @palmjumeirahh. Day 1 with the fantastic company of @charweath, sunrise views of the @burjalarab and cool morning breezes. Day 2 was a longer, slow, humid sojourn with only myself to keep me company. Day 1 was definitely the winner, but the post run pancakes @atlantistheroyal on day 2 were definitely worth the effort. . . . #running #runner #runners #runnersofinstagram #rundubai #dubai #runnyc #nyrr #newyorkrunners #nycruns #texasrunner #texasrunning #travelrunning #stcpremierjourneys #sanderstravel #foodandrunningtravels #pancakes

5/23/2024, 7:00:45 AM

T R A C K 🏁 …is back! May not be able to walk tomorrow, but felt great for one night. Hi speed reps: 5 x 600, 400, 200. 🎷

5/23/2024, 6:45:35 AM

A run in 2 parts to complete the @palmjumeirahh. Day 1 with fantastic company, sunrise views of the @burjalarab and cool morning breezes. Day 2 was a longer, slow, humid sojourn with only myself to keep me company. Day 1 was definitely the winner, but the post run pancakes @atlantistheroyal on day 2 were definitely worth the effort. . . . #running #runner #runners #runnersofinstagram #rundubai #dubai #runnyc #nyrr #newyorkrunners #nycruns #texasrunner #texasrunning #travelrunning #stcpremierjourneys #sanderstravel #foodandrunningtravels #pancakes

5/23/2024, 6:28:03 AM

例假曼谷跑一下 . 曼谷 . 2024.05.23 AM9:00 26°C . #struggle #feelmyvibe #tattoorunningclub #tattoorunner #tattoomenclub #跑步理髮師 #hongkongrunning #hongkongrunner #travelrunning #travelrunner #stanleyliphotography #唔好俾藉口自己 #自愛 #自私唔緊要唔好影響人 #記住自己想要咩 #唔好俾人影響自己想要嘅 #不求與人相比只求超越自己 #沒有奇蹟只有累積 #好好建立自己的生活 #好好建立自己的興趣 #好好過好每一天 #stanleyrun #stanleybarbering

5/23/2024, 6:12:45 AM

I love running here in Tokyo and I can‘t wait to run Tokyo marathon one day. Also like these special stones on the track. Many runners on the same route today. #runnerslife #runtokyo #imperialpalacegarden #runninglove #happyrunner #whyirun #running #runningmotivation #runtravel #travelrunning #runjapan #morningrun #runbeforebreakfast #girlsrunproject #runbeatcommunity

5/23/2024, 5:35:00 AM

Hier après l’arrivée à Bari pendant la nuit de lundi à mardi puis le voyage en train Bari Lecce c’était séance de footing italienne! 29° au plus chaud de la journée c’était bien! 😍😍😍😍☀️☀️☀️😎😎 Même parcours qu’au printemps, avec un footing de 45’ avec des sensations étonnantes tellement c’était facile! 8.7 km en 46’ en aisance complète!😍😍🤩🤩 Le soir aller retour en footing au resto, on ne perd pas les bonnes habitudes!! 🤣🤣🤣🤣🤣 Une semaine qui s’annonce complètement italienne! J’assiste à un workshop sur le calcul haute performance. ☺️☺️☺️☺️ #instatravel #travel #travelphotography #travelgram #travelholic #worktravel #travelrunning #travelrun #traveladdict #travellife #travelphoto #traveleurope #travelbug #happymind #positivevibes #positivelife #runner #running #athlete #frenchathlete #urbanrunners #asics #asicsfrontrunner #AsicsFrontrunnerFrance #italia #italie #italy #asicsfrontrunner2024 #asicsfrontrunneritaly

5/22/2024, 7:36:14 PM

18k morningrun on tuesday in preparation for @calgarymarathon in Canmore in the Canadian Rockies. Legs feel really good after after last sunday’s Denver Marathon 💪🏼😁 • Had a blast at my second part of my runcation in Denver, Colorado with friends. Flew back up to Canada on monday for the final part for another week of exploring. This little village of Canmore is everything. Not as crowded as nearby Banff. And i would even say the trails, lakes and hikingoptions are better here. Took a sunsetstroll along Bow River, went up to snowy Grotto Mountain summit and had an encounter with elks in the evening 🤩 • Next Stop: Jasper 🇨🇦 • • • #runcanada #runcation #runtheworld #travelrunning #seenonmyrun #worldrunners #instarunners #instarunner #trailrun #runrunrun #laufenindenbergen #laufen #runinthemountains #marathontraining #calgarymarathon #runcalgary

5/22/2024, 5:06:12 PM

今週の水曜日R&Bは、なみへーの10kmTT‼️ 無事目標を達成出来ました🎉 そして、なんとDENSOの池内彩乃選手が大濠公園に‼️時間があれば参加してくれるそうなので楽しみ😊👍 #ランニング #走る人 #ランニング好きな人と繋がりたい #マラソン #マラソン好きな人と繋がりたい #走る人と繋がりたい #福岡ランニング #糸島ランニング #大濠公園ラン #大濠公園ランニング #糸島 #糸島グルメ #福岡グルメ #ハシリマシタグラム #ランニングと朝食 #on #onfriends #marathon #run #running #runningman #travel #travelrunning

5/22/2024, 3:28:29 PM

#ボルボ240 200mx10x4set(40" r=200jog sr=3') 余裕かなと思ったらキツかった 薄底恐るべし ハムに結構キター 3セット目抜けて4セット目から復帰 最後にはお腹にもキター @hagi_running 、出直します トレーニング後は @freezesleeve.jp でアイシング 程よく冷たい 暑い黒部で早速使ってみようと 説明を受けながらAmazonをポチッと もう到着 便利な世の中や #mastersathlete #masterstrackandfield #marathon #marathontraining #マラソン #マラソン好きな人と繋がりたい #ランニングすきな人と繋がりたい #aminosaurus #saurus_japan_running_club #travelrunning #apertの輪 #aperto_official2022 #アペルトランニングクルー #loudrunners #pinkyibex #ピンキーの輪

5/22/2024, 12:02:59 PM

Manchmal hat man keinen Bock zu laufen... Und dann geht man laufen, und es macht 0 Spaß. Dann hört man halt nach der Meile wieder auf und hofft auf morgen. So ist das eben auch im #streakrunning. Ende der Geschichte 🫠 Sometimea, you dont wanna go runnin. Then you go, and it sucks, and you stop after your mile. End of story. #california #streakrunner #7daysaweek #onemileclub #travelrunning #laufenimurlaub #laufen #usa #1200kmchallenge #berlinmarathon #marathon #marathontraining #running #fitness #runner #marathon #runners #run #instarunners #instarunner #trailrunning #runhappy #runitfast #workout #dailyrun #runningmotivation #runningterritory

5/22/2024, 6:13:16 AM

Good Lord indeed… look at that progress. I did the same workout Jan 24th and today. 10x400m repeats with 1:30 recovery between. Jan average pace was 6:19/mile and today…. 5:52… going for sub 20mins in the watermelon 5K June 8th. This was a great workout and leaves me confident I have it in me… The weather will be a factor but it’s go big or go home…. LFG Baby.

5/22/2024, 3:13:58 AM

🇨🇭🇫🇷 La semaine est encore longue et tu as l'impression d'avoir tout sur les épaules? va courir... 🇬🇧🇺🇲 The week is still long and you feel like having it all on your shoulder? go for a run... ___________ #runningtour #sightrunning #seenonmyrun #runningtourist #runningview #travelrunning #runyourworld #travelrun #touristrun #courir #courseapied #laufen #morningrun #runaddict #instarunfrance #instarunners #runnerlife #nevernotrunning #runblogger #runningaddict #runtoexplore #runningtime #hardlopen #swissrunners #whereirun #runday #runderlust #halfmarathon #lemanrunning

5/21/2024, 8:03:06 PM

5月度ドーナツラン🍩 我が家に関係深いイタリア🇮🇹のかおりがするお店 大人の甘さのドーナツに私含むおっさんズも大興奮 モチッとした生地と贅沢な量のクリーム、大満足です イベント中はイタリア料理パンのボロネーゼチーズパンを 家でドーナツ3種を食べ比べしました なんであと1種買ってコンプリートしなかったのだろうと少し後悔 もう1種を買うついでにベルニーニ東京にも行ってみたい 来月は参加できるかなぁ @yunyun_lekter @myr____99 @marunouchi_bike_run #mastersathlete #masterstrackandfield #marathon #marathontraining #マラソン #マラソン好きな人と繋がりたい #ランニングすきな人と繋がりたい #aminosaurus #saurus_japan_running_club #travelrunning #apertの輪 #aperto_official2022 #アペルトランニングクルー #loudrunners #pinkyibex #ピンキーの輪

5/21/2024, 1:45:04 PM

А первое озеро не такое уж и большое, каким казалось в детстве 🤔 #travelrunning

5/21/2024, 1:21:01 PM

”오…거기가 어디야?“ ”인도에요.“ ”인도... 위험하지 않나? 그 옆에는?“ ”괜찮은데... 여긴 페루에요.“ 올… 인도에 남미도 갔다왔어? 그러고 보니 요즘 러닝도 한다며? 태계일주에 나혼산 마라톤에... 너 기안84 따라하네 후후... 내... 내가 먼저 갔어요. 바... 방송 나오기 전부터 뛰었어요. 그냥 네에... 하면서 고개만 끄덕이고 따로 반박은 하지 않았다. 아니 못했다가 맞을지도. 태계일주 시즌3를 보고나서 올 겨울에 마다가스카르를 가려고 하고 있다보니 틀린 말도 아니다 : ) 내 첫 해외여행은 세계일주였다. 보통은 태국을 비롯한 동남아시아 국가나 유럽에서 많이 시작하는데 내가 여권 도장을 처음 찍은 나라는 인도였다. 창문밖으로 보이는 호객행위에 놀라 콜카타 공항 밖으로 나가지 않고, 12시간을 대기하고 곧장 레로 가는 비행기를 환승했으니 처음 본 다른 나라의 도시가 라다크의 레 였다. 공항에서 홈스테이 숙소로 이동해서 고산 적응을 하고. 다음날 새벽 조깅을 하겠다며 뛰어나갔다가 해발 3500미터의 매운맛을 제대로 봤었다. 1km도 못뛰고 길바닥에서 술취한 사람처럼 쭈구리고 있던 나에게 유 크레이지라면서도 따듯한 차이 한잔을 나누어주던 춥지만 훈훈한 곳에서 3주. 이후 만난 인도의 여러 도시들... 인도를 떠나 본 새로운 나라와 사람들… 그때의 모든것이 그립지만, 역시 처음 이었던 오래된 미래를 읽고 여기 만큼은 꼭 가봐야 겠다고 생각했단 레 만큼 특별한 곳은 별로 없어서 가끔씩은 꿈에도 나올만큼 다시 만나고 싶은 곳이다. 다음 여행지가 그런곳이 되기를... #leh #indiatravelgram #travelrunning #ladakh @natgeotravelkor

5/21/2024, 8:44:38 AM

Team NedyBali Tahoe 200 miles Destination Trail Ma hajnalban együtt futottam az én kis csapatommal. Már csak 24 nap és elindulunk életem eddigi legnagyobb kalandján. Folyamatosan azon gondolkodok, hogy eleget edzettem, biztos megtettem mindent, amit lehetett? De egy ilyen szuper csapattal nem lehet gond, sikerülne kell! #RoadToTahoe200miles #motivállak #influállak #inspirállak #szponzoralttartalom #salomonrunning #salomon #terepfutas #mountains #running #trailrunning #travel #travelgram #instarunners #awesome #travel #travelrunning #runtoexplore #tomorrowisyours

5/21/2024, 7:42:54 AM

成個禮拜冇郁過🥺🥺 . 深水埗運動場 . 2024.05.21 AM6:50 26°C . #struggle #feelmyvibe #tattoorunningclub #tattoorunner #tattoomenclub #跑步理髮師 #hongkongrunning #hongkongrunner #travelrunning #travelrunner #stanleyliphotography #唔好俾藉口自己 #自愛 #自私唔緊要唔好影響人 #記住自己想要咩 #唔好俾人影響自己想要嘅 #不求與人相比只求超越自己 #沒有奇蹟只有累積 #好好建立自己的生活 #好好建立自己的興趣 #好好過好每一天 #stanleyrun #stanleybarbering

5/21/2024, 3:55:51 AM

Some more #travelrunning and #SeenOnMyRun 😍 It’s B-More/Charm City. Run along the harbor, an afternoon of meetings, and then delicious vegan food and an overwhelming array of ice cream flavors. I think it took me 10 minutes to decide—double scoop of Zeke’s coffee toffee and moose tracks. . . . #recovery #runningforfun #runnerfood #balance #professorlife #runeatrepeat

5/21/2024, 1:20:40 AM

In some cities a midnight run is not an option, but beautiful Abu Dabhi is not one of those cities so when jet lag sets in, you lace up your shoes and head out. Fabulous boardwalk along the Corniche and my own personal gold medal to finish at the majestic @mo_emiratespalace. Thank you @tomsfca for a fantastic welcome. . #running #runner #runners #runnersofinstagram #runabudabhi #abudabhi #runnyc #nyrr #newyorkrunners #nycruns #texasrunner #texasrunning #travelrunning #stcpremierjourneys #sanderstravel #foodandrunningtravels

5/20/2024, 7:00:00 PM

新潟から東京に移動し、ランニングイベントで20km走。On Cloudmonster Hyper良いですね。速めのジョグがピッタリ。そして順位なんて全く意識していませんでしたが2位でした😊有難うございました🙏 #ランニング #走る人 #ランニング好きな人と繋がりたい #マラソン #マラソン好きな人と繋がりたい #走る人と繋がりたい #東京ラン #東京ランニング #葛飾あらかわ水辺公園 #ハシリマシタグラム #on #onfriends #cloudmonsterhyper #森川千明 #marathon #run #running #runningman #travel #travelrunning

5/20/2024, 3:26:33 PM

ラストサウルス東京🦖🗼 飲み会がある日はなぜか予定が空いているサウルス練 レースばかりでなかなか金曜日に負荷をかけた練習ができず行けない日も多かった3年半 6月からは物理的に練習参加が厳しくなりそうだが、各地のレースできっと会えるでしょう ではまた!! #mastersathlete #masterstrackandfield #marathon #marathontraining #マラソン #マラソン好きな人と繋がりたい #ランニングすきな人と繋がりたい #aminosaurus #saurus_japan_running_club #travelrunning #apertの輪 #aperto_official2022 #アペルトランニングクルー #loudrunners #pinkyibex #ピンキーの輪

5/20/2024, 1:05:01 PM

Chicago Springtime Time Half Marathon Downtown Chicago has a beautiful skyline so it was very cool to experience running along it. Felt strong through most of it until all the walking from the previous day sight seeing caught up to me. Still a 1:40 half isn't anything to be sad about and I think come fall I should be in good position to PR. #dfwrunner #travelrunning #whyirun #chicagospringhalfmarathon #over9000

5/20/2024, 3:01:01 AM

🇨🇭🇫🇷 urbirun c'est 23 parcours en Espagne ou au Portugal, audioguidés ou en format .gpx. Va voir sur le site... 🇬🇧🇺🇲 urbirun present 23 sightrunning routes in Spain or Portugal, self-audioguided or as .gpx files. Check-it out... ___________ #runningtour #sightrunning #seenonmyrun #runningtourist #runningview #travelrunning #runyourworld #travelrun #touristrun #courir #courseapied #laufen #morningrun #runaddict #instarunfrance #instarunners #runnerlife #nevernotrunning #runblogger #runningaddict #runtoexplore #runningtime #hardlopen #swissrunners #whereirun #runningmotivation #runderlust #halfmarathon #runtheworld #runhappy

5/19/2024, 7:47:06 PM

S U N D A Y 🥞 Long weekends, long runs.

5/19/2024, 7:00:16 PM

2024-2025シーズン2戦目 仙台国際ハーフ 先回の花巻同様にスタート2kmでスピード維持するのは無理と判断 タイム狙わず1:30:00切りにシフト 昨年に続き仙台で打上げも参加でき食も楽しむ事ができました 今シーズンで連続出場が途絶え、大会募集サイトの表紙写真を飾れなくなってしまった北海道・安平に出場し再び表紙を取りに行くか 仙台でタイムを取りに行くか悩ましい 宿を確保して半年くらい考えよう 仙台国際ハーフマラソン2024 1:28:55 生涯完走93本目(フル/ハーフ) #mastersathlete #masterstrackandfield #marathon #marathontraining #マラソン #マラソン好きな人と繋がりたい #ランニングすきな人と繋がりたい #aminosaurus #saurus_japan_running_club #travelrunning #apertの輪 #aperto_official2022 #アペルトランニングクルー #loudrunners #pinkyibex #ピンキーの輪

5/19/2024, 2:07:55 PM

Sunday morning trail run in Lagos on the Algarve cliffs overlooking the Atlantic Ocean. #lagosrunners #runningportugal #trailrunning #travelrunning #algarve #runalgarve

5/19/2024, 2:00:45 PM

Po wielu latach powrót na trasę biegu maratońskiego🏃 Jesienią wybór padł na Maraton Dębno. Bo najstarszy, bo jubileuszowy 50-ty, bo przesunięty na ciepły maj ☀️ Założony wynik osiągnięty - poniżej 2.50 🥳 Bolało? Bardzo ☠️ Czy będzie kolejny? Będzie 😅 #marathon #running #run #bieganie #travelrunning #debnomaraton #marathon #swieradowzdroj #instarunners #42k #finisher #team #runningmotivation #travelling

5/19/2024, 1:42:47 PM

50 jubileuszowy Maraton Dębno przeszedł do historii ✅ Troje naszych biegaczy miało niepowtarzalną okazję uczestniczyć w celebracji tego sportowego święta 🥳 Warto dodać, że jest to najstarsza tego typu impreza w naszym kraju 🇵🇱 Organizatorzy pokazali, że "umieją w te maratony" 😎 Wszystko było perfekcyjne organizacja, atmosfera, trasa, pogoda zamówiona 😄 Wielotygodniowe przygotowania i godziny spędzone w biegu na treningach zostały zwieńczone rewelacyjnymi czasami. 🎖 Asia - wystartowała w "Maratońskiej 10' i zmiotła swój rekord życiowy na dyszkę o prawie 3 minuty 🤯 Co ciekawe "stary" został ustanowiony zaledwie trzy tygodnie wcześniej w Jeleniej Górze. Widać, że po zażeganiu kłopotów zdrowotnych praca wykonana zimą zaczyna oddawać. 🎖 Kazimierz - dla Profesora był to debiut na królewskim dystansie. Fachowo wykonana robota i 3 h 25 min nabiegane. Witamy w gronie maratończyków! 🎖 Maciej - po wielu latach od ostatniego startu w maratonie łamie 2 h 50 min, poprawiając "rekord z brodą" o ponad 25 minut. #finisher #runners #bieganie #team #biegacze #running #instarunners #athletics #adventure #polska #travel #teamspirit #maraton #marathon #debno #42km #travelrunning #zachodniopomorskie #runningboy #runninggirl #swieradowzdroj #personalbest #travelphotograpy

5/19/2024, 1:11:09 PM

Maratón de Riga 🇱🇻 hecho y con un extraordinario registro. Problemas físicos en el km19 que me han hecho parar por completo unos minutos, verme en la obligación de abandonar por primera vez una carrera, pero como siempre digo a mis pupilos: "para, piensa y actúa". Llamada de la salvación y a seguir corriendo. De nuevo he cogido ritmo, aunque el insoportable calor ha hecho muchísima mella. Un gran tiempo teniendo en cuenta que es el 7° maratón en 7 semanas consecutivas. El 15° del año y 72° total ha caído en un lugar maravilloso. El "churrero de maratones" está ultra feliz; aún más !!! Salud & kms #run #running #runner #runninginspiration #runninglife #maraton #marathon #marathonman #runningman #runnningmotivation #motivacion #motivacionrunning #runners #riga #rīga #latvia #letonia #europe #europa #feliz #corredor #42k #travelrunning #travelmarathon

5/19/2024, 10:56:02 AM

Пробежались утречком вокруг Челябинского городского бора 🧡 #travelrunning

5/19/2024, 9:53:49 AM

裏磐梯でトレッキング。五色沼が美しい🙏 #ランニング #走る人 #ランニング好きな人と繋がりたい #マラソン #マラソン好きな人と繋がりたい #走る人と繋がりたい #福島ランニング #ハシリマシタグラム #marathon #run #running #runningman #travel #travelrunning #会津若松 #会津観光 #裏磐梯 #五色沼 #会津グルメ

5/19/2024, 6:49:55 AM

Wie schnell ist bitte so ein kleines Laufrad?!🫣 Heute war der große am Abend noch voller Energie und ich wollt nicht wieder im Dunkeln laufen - also rauf aufs Rad mit ihm, eine runde Strecke gesucht und ab geht die Post - hat wunderbar funktioniert. 7x300m@3:15 Pace gepaart mit entspannten 08:30er Trabläufen dazwischen. Intervalltraining mit Kind - läuft! Jesus, how fast is that balance bike?? As my older one wanted to let out some energy in the evening and i wanted to run, i just thought it might be good to do it together. Worked absolutely great, 7x300x3:15 intervals with regenrating units inbetween - sucess! #runningwithkids #runningdad #california #streakrunner #7daysaweek #onemileclub #travelrunning #laufenimurlaub #laufen #usa #1200kmchallenge #berlinmarathon #marathon #marathontraining #running #fitness #runner #marathon #runners #run #instarunners #instarunner #trailrunning #runhappy #runitfast #workout #dailyrun #runningmotivation #runningterritory

5/19/2024, 5:25:25 AM

We're exactly one month out from the start of the 2024 #GA5000! 👏 Still need a team? Create your own with friends and family, or find one to join in our private Facebook group! 🔗 Click the link in our bio to register or join a group! 🏷 #GA5000 #greatamerican5000 #virtualrun #sportsbackers #running #run #travelrunning

5/19/2024, 2:00:21 AM

When I am traveling for work with a tight schedule and experiencing jet lag, I have two options for how to spend my free time: take a nap or go for a run. Today, I chose to go for a run! It was refreshing to stretch my legs, especially since I am living near the Olympic park. #happytriathlete #igrunners #travelrunning #traveltriathlete #swimbikerun #triathlontraining #igtriathletes #triwoman #trilifestyle #triathlonlifestyle

5/18/2024, 10:31:02 PM

RIGA 🇱🇻 día 3: Expo y turismo. Tras la activación y la Expo, turismo por Old Town, subida a Peter's Church con la vistas 360° de toda la ciudad y después crucero por el Río Daugava. Maravilloso todo sin excepción. Todo el día con grandes y buenos amigos, lo han bordado. Unos de esos días que sobresalta un poco más la felicidad. Os quiero amores !!! DAI, ASTRID & OLI. 🇱🇻🇮🇹🇬🇧🇪🇦 Salud & kms #run #travelrunning #amigos #friends #amigos #amici #amor #felicidad #feliz #runner #traveling #riga #latvia #letonia #viajar

5/18/2024, 8:30:22 PM

初プロギング㊗️ 機会があれば参加してみたいと思っていたプロギング Do Good Plogging 1周年のタイミングで実現しました 普段仕事してる渋谷を朝から綺麗にして、毎日通るスクランブル交差点で写真撮ってから出社 それにしても凄いゴミの量だ、1人だけでは綺麗に出来る範囲は限られてしまうけど、人が集まれば広範囲に渡って綺麗に出来て良いですね この日は凄く良い気持ちで仕事に向かえた またタイミング合えば参加してみたいなぁ @yoko_runlife @chiyo5997 素敵な機会をありがとうございました special thanks✨ @cotopaxi_jp @slothjinnan @anoma_protein @waterdrop.jp @shimaokinawajp @chimney_coffee #mastersathlete #masterstrackandfield #marathon #marathontraining #マラソン #マラソン好きな人と繋がりたい #ランニングすきな人と繋がりたい #aminosaurus #saurus_japan_running_club #travelrunning #apertの輪 #aperto_official2022 #アペルトランニングクルー #loudrunners #pinkyibex #ピンキーの輪

5/18/2024, 4:53:19 PM

Running around The Rock of Gibraltar doesn’t lead to an ultra-distance run. However, you might not find another location packed with as much history, nature, and beautiful views on a challenging run. On this run, I toured caves, got up close to the wild Barbary Macaques, and took in expansive views of the Strait of Gibraltar from the top of The Rock. For more about this trip, and ultrarunning destinations all over the world, check out the link in my profile! #ultrarunningdestination #ultramarathontraining #ultrarunner #ultramarathon #endurancetraining #trailrunning #ultrarunninglife #churchofthelongrun #trailrunning #runningtraveler #runningtravel #travelrunner #runner #trailrunninglife #travelrunning #travelrunners #trailrunningviews

5/18/2024, 2:08:47 PM

We did it! 2 hrs on the dot! Couldn’t have hit our goal any more perfect! 👌🏼 New Zealand, you are beautiful! Runners delight on this flat course with scenic views! 😍 We loved seeing the ducks, black swans, and of course the sheep! Only one week until Noosa half Marathon! Thank goodness for our #perskindol to use on these sore muscles!! #run #running #runners #runcouple #coupleswhoruntogether #fitfam #fitness #fitnessjourney #runningislife #travelrunning #runaway #runawayhawkesbay #halfmarathon #raceday #nike #nikerunning #alphafly #stravarun #runnewzealand #runnersofinstagram #runningcommunity

5/18/2024, 9:58:30 AM

今日は会津若松でR&B。東山温泉から東山ダム湖まで。空気が気持ち良いので久し振りにファルトレクで速く走る。朝食は勿論うえんでで朝ラー。完汁‼️ #ランニング #走る人 #ランニング好きな人と繋がりたい #マラソン #マラソン好きな人と繋がりたい #走る人と繋がりたい #福島ランニング #ハシリマシタグラム #ランニングと朝食 #marathon #run #running #runningman #travel #travelrunning #会津若松 #会津観光 #会津グルメ #東山温泉 #会津山塩ラーメン #うえんで #うえんで山鹿店

5/18/2024, 9:51:10 AM

Manchmal hat man einfach keinen Bock zu laufen... ...und dann lohnt es sich trotzdem, den Arsch hoch zu kriegen und die Schuhe anzuziehen. So ein Tag wars heut für mich - 0 Laune vorher, riesen Spaß beim Run. So kanns gehen. Und das in #eureka, wo mein lieber @joggingonheavensdoor gleich denkt ich werd entführt. 🫠 On that days were you got 0 motivation, you gotta get your ass up and run. Thats how it was for me today, 0 energy before, 100% fun on the run. What a ride. #motivation #california #streakrunner #7daysaweek #onemileclub #travelrunning #laufenimurlaub #laufen #usa #1200kmchallenge #berlinmarathon #marathon #marathontraining #running #fitness #runner #marathon #runners #run #instarunners #instarunner #trailrunning #runhappy #runitfast #workout #dailyrun #runningmotivation #runningterritory

5/18/2024, 7:21:15 AM

F R I Y A Y 🐦 Will not be telling my physio I ran two days in a row…🤐 Happy long weekend, at last.

5/17/2024, 7:46:01 PM

10 miles in Barcelona! I found Barcelona running to be a bit tricky but rewarding. We were staying right off of Las Ramblas (busy tourist street leading down to the marina) which was excellent early in the morning because it is blocked off in the center for vendors/pedestrians. However, it only lasts a couple of miles before it turns into normal sidewalk and massive roundabouts. I had tried the previous day to get to the water for a beach run but ended up in a cluster of hotel/construction/boatyard madness instead. However! For the last couple of miles of this run I finally figured out where to go for the water and got to do the "Morning in Barcelona Run" segment as seen on Strava map. The beach bike/run path along the water was excellent and even though it was raining (see last video) there were plenty of people out on the path and playing beach volleyball. If we had another day in Barcelona I would have connected Las Ramblas with the beach run and then looped back through the Gotchic Quarter (see Catedral de Barcelona Picture 4). The background for Picture 1 is actually the top of Park Guëll, which I personally did not run in but did see others doing while we were there. Kudos to them, it was hot af 🔥 All in all, enjoyed running in Barcelona, despite narrow and busy sidewalks there was always something to look at and no lack of great views. #runner #running #marathontraining #marathon #strava #spain #spaintravel #travelrunning #barcelona #lasramblas #barça

5/17/2024, 11:01:43 AM

T H U R S D A Y Easy 5k before the game. 🏒

5/17/2024, 4:53:32 AM

今日は仙台でR&B。東北大学から青葉城、瑞鳳殿まで新緑が美しく気持ち良い。ずんだ餅、牛タンをハシゴし食も最高😊 #ランニング #走る人 #ランニング好きな人と繋がりたい #マラソン #マラソン好きな人と繋がりたい #走る人と繋がりたい #宮城ランニング #仙台ランニング #ハシリマシタグラム #ランニングと朝食 #marathon #run #running #runningman #travel #travelrunning #仙台 #仙台グルメ #ずんだ餅 #牛タン #玉澤総本店 #たんや善治郎 #東北大学 #青葉城 #瑞鳳殿

5/16/2024, 2:07:53 PM

🏃🏼‍♀️ #throwbackthursday 🏃🏼‍♀️ Helsinki marathon vs Tromsø Midnight Sun Swipe right ➡️ Nearly a year apart but the similarities struck me - beautiful harbour scenes, blue sky and a gentle breeze. Oh and a long sleeved top 😂 I have loved running in Scandinavia and there is more to come later in the year - I’m back in Norway 🇳🇴 in September. Travel and running - my happy place(s) Where is yours? #helsinkirunningday #hcrd2024 #travelrunning #runsploring #irunmarathons

5/16/2024, 7:57:01 AM

Bobcat ist die neue Fledermaus 😭 Schön durch den Redwood Nationalpark bei Mondlicht laufen, toller Roundtrip, Meer sehen. Denkste Puppe dachte sich die große Katze, die mir auf die Strasse sprang und fauchen musste - whatever es war, es war groß 🫢also retour und gefrustet aufm Campingplatz gedreht. Tatsächlich war ich eher sauer als ängstlich, dass die mir den run verkackt hat. Wehe die is morgen früh noch da 🫠 Bobcat, mountain lion, whatever it was, it messed up my run as it jumpscared me on the street. Today ill try again. 🥵 #california #redwoodnationalpark @redwoodnps #streakrunner #7daysaweek #onemileclub #travelrunning #laufenimurlaub #laufen #usa #1200kmchallenge #berlinmarathon #marathon #marathontraining #running #fitness #runner #marathon #runners #run #instarunners #instarunner #trailrunning #runhappy #runitfast #workout #dailyrun #runningmotivation #runningterritory

5/16/2024, 6:49:13 AM