✨ Workshop Announcement!! - Calling all 6 - 8 year olds with an interest in the magic of crystals combined with the power of creative mindfulness! ✨ This fun & engaging workshop will introduce children to the exciting world of crystals💎! Children will learn how to have fun with, and use crystals in a mindful & magical way🔮. This workshop will also introduce children to Creative Mindfulness techniques and practices which work so well alongside crystals and gemstones! There will be a crystal-themed art activity, mindful movement, exploration (of the beautiful sensory garden @acreprojectcelbridge) and lots of FUN! Numbers are limited so as to ensure each child receives as much attention & care as possible! Please feel free to contact me with any questions or queries! Bookings are via Eventbrite using the link in my bio⬆️ above! (Or feel free to DM me to book a spot!). The kind & very beautiful people behind @groovey_crystals have gifted me gorgeous crystals to give to the children! How amazing & kind is this?! Thanks so much guys - you are the best🙏. And... ✨✨✨ Please use a discount code - Lucca5 - for €5 off! (Go quick!). (Lucca, aged 7 is the beautiful & vibrant face behind the design & co-creation of this magical workshop!) ✨✨✨ Thank you everyone 🙏 Jackie. 💫(I am fully insured & Garda vetted & I am an accredited creative mindfulness practitioner & secondary school teacher!)💫 #creativemindfulness #crystals #creativemindfulness&crystals #crystalworkshop #creativemindfulnessworkshop #creativemindfulnesskids #mindfulnessteacher #crystalsandcreativemindfulness #creativity #fun #mindfulness #awareness #sensoryexploration #mindfulnessforchildren #creativemindfulnessandwellbeing #grateful #gratitude #thankyou
It’s arrived!! The redesign is in on my How To Meditate Series for ages 5-8! 🙌 order link below. #goldenchildmeditation #intuitivemichellerenee #howtomeditate #mindfulnessforchildren
Puedes leer el artículo completo aquí: Kowalczuk, A. (2022). Cultivar salud integral en niños a través de la implementación de rutinas de atención plena en la educación primaria. En M. Álvarez y R. Bisquerrá, Manual de Orientación y tutoría (versión electrónica). Madrid: La Ley. ———————————————————————— #mindfulkids #inteligenciaemocional #mindfulnessparaniños #mindfulnessforchildren #meditaciónenlasaulas #psicologia #escuelaconsciente #escolesconscients #meditacioninfantil #educacionconsciente #mindfulnessniños #mindfulnessinschools #mindfulnessInfantil #MindfulnessParaNiños #infanciafeliz #niñosconscientes #yogaparaniños #mindfuleducation #mindfulnessenlaeducacion #yogaespaña #kidsyoga #yogaforchildren #mindfuleducation #socialemotional #educacionsocioemocional
#mindfulness #education #mindfulnessineducation #meditation #youth #EdChat #EdLeaders #Education #Parents #Principals #Student(s) #Teacher(s) #superintendent #mindfulness #kidsyoga #mindfulkids #mindfulnessforchildren #meditationforkids #meditation #mindfulnesspractice #mindfulnessmoment #mindfulnesstraining #mindfulnessmatters #mindfulnessteacher #mindfulnessmonday #mindfulparenting #mindfulnessmeditation #mindfulnessinschools #mindfulnessquotes #mentalhealth
🌟 International Children’s Day! 🌟 Today, we celebrate the joy, innocence, and the potential of children . Let’s appreciate what children bring into our lives. 🥳 🙏And let’s keep remembering that very child deserves a now and a future filled with opportunities, peace, love and happiness. 🙏We must nurture, protect, and empower our children, ensuring they grow up in a world of kindness and possibility. 🌈💖 🙏Our children’s wellbeing and development matters! #InternationalChildrensDay #ForTheChildren #mindfulnessforchildren #mindfulnessforkids #mindfulparenting #childrenempowerment #childrenwellbeing #mindfulliving #catherinegalea
What if summer wasn't a time of doing as much as you possibly can with the kids.... What if summer was a time for you to really focus on filling your 'cups'? What if it was about strengthening the bond between yourself and your child in a supportive, loving and healing way? What if it was about standing still and pausing for a moment while you regather your energy together, before the stress and pressure of 'back to school' starts. What if it was about feeling calm, connection and joy? What if you could have the best summer ever, not by doing more with the kids but by taking time to slow down, be present and really nurture their well-being as well as your own? 🎉This is what you'll experience inside of The Calm Method.🎉 My new 6 week program to support your family in experiencing more calm, more connection and more peace at home. Our responsibilities don't stop during summer and just like any other time of year, it can be busy and overwhelming. This summer doesn't have to be. This summer can be your calmest, most chill, most FUN, and most connected yet 😍 The Calm Method is launching soon and I want you to be the first to hear about it! Join the VIP waiting list today and get all the exclusive details PLUS a massive discount when it launches! Comment VIP below! Let's make this summer less about doing and more about being 💛 #selfcare #kidsyoga #summeryoga #summerholidays #yogacommunity #yogawithkids #yogawithchildren #parentinglife #yogaforall #yogaforbeginners #yogimamma #mumfriends #familyyoga #parentchildyoga #mindfulnessforchildren #emotionalintelligenceforkids #emotionalwellbeing #parentingwithintention #selfcareforkids #singleparent #yogafamily #calmstrategies #calmingtechniques #hyperkids #adhdfamily #familiesofinstagram
Love this blank canvas moment. Just before the new teachers enter the space and the magic begins to unfold. So great to bring @yogabeez back to Yoga Hero studio in Leeds for this years children’s yoga teacher training. . . #yogabeez #yogaforchildren #montessoriandyoga #yogabeezteachertraining #mindfulnessforchildren #kidsyoga #yogainschools #childrensyogateachertraining #kidsyogateacher #childrensyogauk #childrensyogateacher
“How exactly do we help children become mindful? Let’s start by reading some stories together.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for including ‘Happy All Over’ and ‘Not a Cloud in the Sky’ in this beautifully-written resource, @edgeearlylearning. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Focusing on the book, examining the illustrations and soaking in the words lets the rest of the world fall away.” 👏🏻👏🏻👏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read the piece and see all the books at https://edgeearlylearning.com.au/stories-to-encourage-mindfulness/ — I’ll pop a link in my stories, too. 🔗
MINDA KÄNNER EFTER En bok som riktar sig till barn i förskoleåldern och de yngre åldrarna i skolan. Berättelsen är inspirerad av mindfulness och uppmuntrar till att nyfiket utforska det som händer i stunden, här och nu. Du hittar boken hos: @petrautvecklinghalsa @dittbokforlag.se Länkar i bio👆 Illustrationer av @hannaillustrationer #mindfulness #mindfulnessförbarn #mindfulnessforchildren #barnboksförfattare #barnbok #barnbokstips #mindakännerefter #petrautvecklinghälsa
Mantra kids Mantras are positive phrases to reprogram a child's mind, generating positive attitudes in their life. 🧘🏽♀️🧘🏽♂️ #mantra #mantradeluz #mantrakids #mantradehoje #positivity #meditazennneua #meditazenkids #mindfulnessbrasil #mindfulnessforkids #mindfulnesskids #sleepwell #meditation #meditationforkids #meditationforchildren #mindfulnessforkids #mindfulnessforchildren #guidedmeditation #guidedmeditationforkids #childrenseemagic #childrens #kidsyoga #teacher #education #childhood #childpsychology #childhappiness #happykid #happykids
#mindfulness #education #mindfulnessineducation #meditation #youth #EdChat #EdLeaders #Education #Parents #Principals #Student(s) #Teacher(s) #superintendent #mindfulness #kidsyoga #mindfulkids #mindfulnessforchildren #meditationforkids #meditation #mindfulnesspractice #mindfulnessmoment #mindfulnesstraining #mindfulnessmatters #mindfulnessteacher #mindfulnessmonday #mindfulparenting #mindfulnessmeditation #mindfulnessinschools #mindfulnessquotes #mentalhealth
This is the heart behind Pippa: As someone who has experienced anxiety since childhood, I wanted to write a book that would equip kids to deal with their big feelings, starting with anxiety. That's why Pippa is packed with proven, anxiety-relief tools and techniques that kids can incorporate into their lives NOW. Even mental-health professionals have read Pippa and raved that she's a "hero" and the book is "a powerful resource" and "a must read"--even for their own kids! Find out more: http://www.elizabethjameswrites.com/pippa-speaks-up (Click bio for link)
Parents and Teachers – Are You Ready? Summer is almost here, and it’s the perfect time to gear up with mindful, science-backed tools to help manage your kids! Join us at Loopwell on June 10th for our next Author Series event featuring Dr. Elizabeth Joy Erwin 📖 Dr. Erwin will be sharing insights from her latest book, “The Power of Presence: A Guide to Mindfulness Practices in Early Childhood.” This essential read focuses on helping young children develop self-awareness, emotional regulation, and a sense of calm – all through practical strategies and mindful exercises. Don’t miss this fireside chat that will transform your approach to your child’s well-being 😌 Link in Bio to Register #wellbeing #mindfulness #bookrecommendations #stress #selfcare #loopwell #goodreads #mindfulnessforkids #mindfulnessforchildren #momlife #dadlife #teacher #parenthood #parentingtips #summerready #mindfulliving #mindfulparenting #montclairstateuniversity #njthingstodo #montclairnj #booktalk
👀👀👀👀👀👀👀👀👀👀👀👀👀👀👀 SUPER EXCITING NEWS INCOMING..... 🌟🌟🌟🌟🌟🌟 Feeling a tad emotional right now 💗💗💗 Who can guess..... ?! ?! 👇👇👇👇👇 #mindfulness #themagicofmindfulness #mindfulnessforchildren #mindfulnessforkids #mindfulnessinschools #wellbeing #wellness #newlaunch #Woking #surreymummy
I'm sure you've experienced a moment like this yourself right? Where something seemingly small happens and you have such a huge reaction that seems out of context. I can remember one time a cup broke. It was a new cup that had just been gifted to me. I started repeating the F word very loudly multiple times. Ironically I broke it just as I had rolled out my yoga mat because I knew I was stressed 🙈 This was clearly an over reaction, as I've broke cups before and then just proceeded to clean it up - no big deal. But here's the thing about stress, the reaction can feel totally out of our control. Stress can build up and build up and keep building. We can stay stressed, get more stressed and not have any recovery time. When we can respond to life and then ground down, we can start to manage stress more effectively. To ride the waves of life and be present. This is the the same for our children. Having time to recover and to ground down and release stress is so important. Sometimes we don't see how much stress is building up until that cup breaks and it all comes spilling out. And if you want a huge helping hand with supportive practices you can bring into your week with your child, even if you're super busy already, no.... Actually ESPECIALLY if you're super busy, join me inside of Family Yoga Game Night where I will help you let go of built up stress and tension and enjoy doing so. Comment Game Night below for more info. #kidsyoga #childrensyoga #familyyoga #parentchildyoga #consciousparenting #gentleparenting #parentingmindfully #mindfulnessforchildren #yogakids #emotionalintelligenceforkids #empoweredchildren #emotionalintelligence #mindfulparenting #playfulparenting #stressmanagement #anxiouskids #kidsanxiety #childrenswellbeing
Mindfulness and yoga in schools on Wednesday’s. I’m currently working with a small nurture group of p4 and p5’s and they are fabulous. After 5 weeks, yesterday they taught ME some breath-work and explained ways they’ve been managing their worries. They are all wee crackers and I love getting caught up in their energy and enthusiasm! ❤️ #yogainschools #mindfulnessforchildren #inspiringkids #kidsyogalanarkshire
✨️showing gratitude, they loved the 🌳, rembering to feel thankful✨️ #sparkleandcalm #kidsmindfulness #earlychildhoodeducation #earlylearningcentre #mindsetmatters #gratitude #calmkids #mindfulness #feelingthankful #mindfulnessforchildren
LAST place available on our YogaBeez children’s yoga teacher training starting this weekend in Leeds. Looking forward to gathering again at Yoga Hero @beayogahero studio from 1st to 4th June. If you’ve ever felt called to share yoga and mindfulness with our new generation, this place might be waiting for you. See link in bio or pop me a DM if you have any questions. x . . #yogabeez #yogaforchildren #montessoriandyoga #yogabeezteachertraining #mindfulnessforchildren #kidsyoga #yogainschools #childrensyogateachertraining #kidsyogateacher #childrensyogauk #childrensyogateacher #yogainleeds #leeds
Today I finished the 12th week of yoga & mindfulness for the pupils in Sacred Heart National School, 6 weeks for all the junior classes and 6 weeks for all the senior classes! I started teaching yoga and mindfulness in the school about 6/7 years ago. It has been a joy to teach these kids yoga, mindfulness and meditation practices. It’s my hope that they can call upon these techniques when needed, on their journey through life. Thanks so much to school principal, Bríd, for inviting me back each year . Hopefully we can continue these classes in the future when the new principal takes the reigns 🤞 If you’re a teacher, principal or parent in the Wicklow region and would like more info on how to go about arranging these classes for next year, please get in touch to discuss. Yvonne 😊 #mindfulness #mindfulnessinschools #mindfulschools #meditation #kidsyoga #yogaforchildren #yogaforkids #meditationforkids #meditationforchildren #mindfulnessforkids #mindfulnessforchildren #breathawareness #noticehowyoufeel
I definitely need this reminder. And I bet you do, too. And, then, what about the kids in our lives? That's what's behind my new, illustrated children's chapter-book series, Pippa Potter, President's Daughter: These books (for ages 8-12) weave proven mental-health resources and techniques directly into the captivating narrative of a girl growing up in the White House—empowering kids to grow not only as readers but also as people through these pages. Find out more in my profile links!
Tomorrow at 7pm we will have this beautiful Children's Meditation available on our YouTube channel. See you tomorrow, my Meditating friends. 🧘🏽♀️🧘🏽♂️ #viral #mantra #mantradeluz #mantrakids #mantradehoje #positivity #meditazennneua #meditazenkids #mindfulnessbrasil #mindfulnessforkids #mindfulnesskids #sleepwell #meditation #meditationforkids #meditationforchildren #mindfulnessforkids #mindfulnessforchildren #guidedmeditation #guidedmeditationforkids #childrenseemagic #childrens #kidsyoga #teacher #education #childhood #childpsychology #childhappiness #happykid #happykids
🍀 Gefühlsfahrstuhl 🍀 Heute geht es um angenehme und unangenehme Gefühle: 🍀Wo kannst du das Gefühl im Körper spüren? 🍀 Was „sagt“ dir das Gefühl? 🍀 Wie gehst du damit um? Nach einem Bodyscan haben wir verschiedenen Gefühle als Wiederholung benannt, beschrieben und zugeordnet. In Partnerarbeit berichten sich die Schüler*innen gegenseitig von einem angenehmen und einem unangenehmen Erlebnis und beschreiben, welches Gefühl sie dabei hatten. Dieses wird mit einer Farbe in die Silhouette an den Stellen eingetragen, wo das Gefühl zu spüren war. In einer gemeinsamen Reflexion wird über die unterschiedlichen Gefühle und ihre Bedeutung gesprochen. 🍀 Fazit: Es ist schwer, Gefühle von körperlichen Befindlichkeiten zu unterscheiden. Es ist wichtig, seine Gefühle wahrzunehmen und diese zu hinterfragen. Ein Gefühl kann wie ein Fahrstuhl durch den ganzen Körper rauschen. dein.gluecksnavi ❤️🍀 #bildung #schulfachglueck #instalehrerzimmer #unterrichtsmaterialien #schule #gluecksunterricht #grundschullehrer #grundschule #mindfulnessforchildren #mindfulteaching #glücklichsein #Glück #gefühle #emotions #gefühlezulassen
**Registration Opens Today for Baby Sign Language and Mindfulness for Children** Please carefully note the age ranges, dates, and times below: *** Join us for a 4 week session of baby sign language for children ages 2 to 20 months at the Main Library on Tuesdays in June from 2:15-3:30 PM. Baby sign language developed by Dr. Joseph Garcia lets babies and toddlers communicate their needs to their caregivers, so they don’t need to cry or become frustrated. In this four week session of Baby sign Language with Sheryl White you will learn how to teach your baby sign language through props and interactive practice. *** Join us for a 4 week session of mindfulness activities for children ages 3-6 at the Main Library on Tuesdays in June from 1-2 PM. Sheryl White of Baby Kneads will engage the children’s senses through activities using sensory props. Mindfulness practices can help children increase attention span, focus and concentration. Promotes good self-esteem and decreases stress, anxiety and depression. *** Registration Required. Both programs run for four weeks and will take place at the Main Library on Tuesdays, on June 4, 11, 18, and 25. Please plan to attend all for sessions. Register over the phone, in person at the library, or through our online calendar at thomascranelibrary.org Sponsored by the Quincy Braintree Family Network a QCAP program. #ThomasCranePublicLibrary #tcplchildrens #QuincyMA #QuincyBraintreeFamilyNetwork #BabySignLanguage #MindfulnessforChildren
The key to supporting children with calm practices for good ⬇️ You'll never be able to force calm when everything feels chaotic sustainably. You'll end up feeling overwhelmed and DONE 😩 It may help for a short period of time, but then as soon as your back is turned or you try have a pee in peace, chaos breaks out again 🙈 Here's the method I've been implementing with my own kids and one I use in my classes to support the children I practice with. 🪷Check in: Start by regularly checking in with your child's emotions and teaching them how to check in with themselves. Here we are developing self-awareness. 🪷 Asana: Practice yoga together to help release stress and tension from the body and help children connect with their body in a positive way. 🪷 Leverage the breath: Teach your child the power of their breath. Show them simple and playful ways to work with the breath and share how it can help with stress, anxiety, overwhelm and so much more. 🪷 Mindfulness: Incorporate mindful practices into your day to help your child regulate their emotions and respond to situations with more calm and compassion. And I know this method works because it's exactly how I can get a room full of energetic students laying down and relaxing at the end of class 😜 But I also get to see the benefits of these practices as a parent with my own children. If you're a parent who can't shake the feeling of chaos no matter what you try, you're in the right place. This is exactly what I'll be helping you do inside of The Calm Method program, where I'll be diving more into each of these steps and giving you the most effective calming activities. Ready to get started? My VIP list is now open and ready to welcome parents who need a bit more calm in their life. Send me a message with CALM or find the link in my bio. #calmkids #yogaforkids #kidsyoga #familyyoga #yogaathome #consciousparenting #gentleparenting #parentingmindfully #mindfulnessforchildren #yogakids #yogaforall #dublinyoga #irishyoga #yogagames #playfulparenting #calmstrategies #copingskills #stressmanagement #anxiouskids #kidsanxiety #emotionalintelligenceforkids #emotionalregulation
Summer is on it's way!! 🌼🌞💛 Tree Song Yoga + Mindfulness Camp for kiddos Ages 4-11 is open for registration :) @treesongyoga_wellness Join us this July + August for Yoga Camp adventures! 🌈🌺 Week 1 ☆ July 2-5 Week 2 ☆ July 22-26 Week 3 ☆ August 6-9 (almost full) Time: 9:00am - 3:00pm Locations: Tree Song Studio, a home-based Kids Yoga Studio 🧘🏽♀️ + Barnardo Park for splash pad & green space adventures 🌲🐦🌳🐸🌳🐞🌳🦋🌲💦 Contact: Kimberly MacLean, RECE, Certified Kids & Family Yoga teacher, Mindfulness educator, First Aid + CPR-C [email protected] 🐞 🐞 🐞 #kids #kidsyoga #kidsyogastudio #kidsyogateacher #kidsactivities #kidsmentalhealth #summer #summerplans #summercamp #summerkids #summercamp2024 #yogacamp #kidsyogacamp #outdooryoga #familyyoga #yogainthepark #yogaforchildren #mindfulness #mindfulnessforchildren #mindfulnessinnature #mindfulnessforyouth #wellnessforkids #ptbo #ptbokawarthas
The meditation tools in this little book of grounding, releasing and gold suns are an important part of many families' tool-kits for emotional wellbeing. Meditation tools give children an outlet for what moves through them, and the tools to tune in to themselves and come to calm. With these tools we can: focus our attention make decisions comfortably feel at ease within our body celebrate the simplicity of who we are notice what is true in a conversation release others' energy after school do our math homework go to sleep easily Meditation allows us time to feel who we truly are and experience what makes us, us. As we sit quietly and listen within we remember our uniqueness, our creativity and our support systems. Mothering is a delicate recipe, we fold in the ingredients that each child needs. We discern, listen, give time to, and patiently witness our children. https://www.amazon.ca/Greatest-Little-Meditation-Guidebook-Children/dp/0999771388. #goldenchildmeditation #intuitivemichellerenee #mindfulnessforchildren #emotionalregulation #meditationforchildren
Hi I’m Limor, Founder of Wisdom Kids Academy. I want to take a moment to introduce myself and the exceptional services I offer. I Am a Confidence Life Coach for Kids and Teens, and I’m Passionate About Helping Kids Develop Essential Mindset Skills that Will Set Them Up For Success In All Areas of Life. At Wisdom Kids Academy, we tackle a range of subjects, including helping kids manage their Emotions, Building Confidence & Resilience, Goal-Setting, Overcoming Fear & Social Anxiety and more. I Believe In Creating a Safe and Supportive Environment where Children Can Express Themselves Freely and Learn Valuable Skills Through Fun Stories and Activities. To Learn More About My Transformational One-On-One Coaching Program and Our Services, Visit Us On www.wisdom-kidsacademy.com and Book Your Free Consultation Now Or Direct Pm Me 🙂 I am excited to connect with you and your child soon 🤩🥰 #wisdomcoach #kidscoaching #confidencecoaching #lifecoaching #tutoring #workingwithkids #mindfulkids #mentalhealthmatters #mindfulnessforchildren #mindsetforkids #coachingkids #parenting #confidencecoaching #parents #growth #GrowthMindset
Hi I’m Limor, Founder of Wisdom Kids Academy. I want to take a moment to introduce myself and the exceptional services I offer. I Am a Confidence Life Coach for Kids and Teens, and I’m Passionate About Helping Kids Develop Essential Mindset Skills that Will Set Them Up For Success In All Areas of Life. At Wisdom Kids Academy, we tackle a range of subjects, including helping kids manage their Emotions, Building Confidence & Resilience, Goal-Setting, Overcoming Fear & Social Anxiety and more. I Believe In Creating a Safe and Supportive Environment where Children Can Express Themselves Freely and Learn Valuable Skills Through Fun Stories and Activities. To Learn More About My Transformational One-On-One Coaching Program and Our Services, Visit Us On www.wisdom-kidsacademy.com and Book Your Free Consultation Now Or Direct Pm Me 🙂 I am excited to connect with you and your child soon 🤩🥰 #wisdomcoach #kidscoaching #confidencecoaching #lifecoaching #tutoring #workingwithkids #mindfulkids #mentalhealthmatters #mindfulnessforchildren #mindsetforkids #coachingkids #parenting #confidencecoaching #parents #growth #GrowthMindset
If you are seeking an opportunity to nurture family connections with fun and creativity, one of our parent-child yoga, meditation & mindfulness retreats may be for you 🌻 Enjoy uninterrupted bonding time as we explore yoga & mindfulness with fun themes, music, crafts, and games. ⬇️ Check out our current half-day retreat schedule. ✨ August 17 Summer Celebration Kinsmen Recreation Centre, London ON ✨ September 22 The Colours of Fall Springbank Gardens, London ON More details and registration can be found at www.josawyer.com Click on the link in my bio✨ Find Your Calm, Jo 💕 #familyyogatime #familyyogalifestyle #familyyogaclass #familyyogaretreat #familyyogafun #familyyogatogether #familyyogaretreats #meditationforkids #meditationretreats #mindfulnessforchildren #Mindfulnesskids #mindfulnessbenefitsforkids #mindfulnessbenefitsforchildren #meditationforkidswithparents #mindfulnessforfamilies
The Welly is no more! We are having a new look here at the Mindful Explorers which will roll out over the next week. As much as I'd love to be someone who goes ta da here's everything changed at once that's just not been possible so instead we have a gentle stroll along the path of changing all the things 😂 Those of you who have been followers for a while might recognise the colours! They were from my very first vintage rainbow logo (picture 2) and after trying many, many different colour options I tried these and immediately loved it. So there we go! Leave a 🌈 to help me celebrate! #newlook #creativemindfulness #mindfulness #mindfulnessforchildren #mindfulparenting #wellbeing
Inhale confidence, exhale doubt. 🌬️✨ Let's guide our little yogis through the transformative power of breath, teaching them to trust in their strength and let go of uncertainty. Empowering minds and bodies on the mat, one breath at a time. #KidsYoga #MindfulnessForKids #ConfidenceBuilding #MindfulChildren #ConfidenceBoost #SelfBelief #MindfulnessForChildren #BelieveInYourself #InspireKids #FearlessKids #SelfEsteemBoost #InnerStrength #littlepeacefulwarriors
LAST place available on our children’s yoga teacher training starting next weekend in Leeds. Looking forward to gathering again at Yoga Hero @beayogahero studio from 1st to 4th June. If you’ve ever felt called to share yoga and mindfulness with our new generation, this place might be waiting for you. See link in bio or pop me a DM if you have any questions. x . . #yogabeez #yogaforchildren #montessoriandyoga #yogabeezteachertraining #mindfulnessforchildren #kidsyoga #yogainschools #childrensyogateachertraining #kidsyogateacher #childrensyogauk #childrensyogateacher #yogainleeds #leeds
Ah, I love how empowering and freeing this reminder is. I know that even as an adult, I need this reminder. How much more do the kids in our lives need it, too? That's what's behind my new, illustrated children's chapter-book series, Pippa Potter, President's Daughter: These books (for ages 8-12) weave proven mental-health resources and techniques directly into the captivating narrative of a girl growing up in the White House—empowering kids to grow not only as readers but also as people through these pages. Find out more in my profile links!
#mindfulness #education #mindfulnessineducation #meditation #youth #EdChat #EdLeaders #Education #Parents #Principals #Student(s) #Teacher(s) #superintendent #mindfulness #kidsyoga #mindfulkids #mindfulnessforchildren #meditationforkids #meditation #mindfulnesspractice #mindfulnessmoment #mindfulnesstraining #mindfulnessmatters #mindfulnessteacher #mindfulnessmonday #mindfulparenting #mindfulnessmeditation #mindfulnessinschools #mindfulnessquotes #mentalhealth
By practicing yoga, children learn to pay attention to their body, movements, and physical sensations. This encourages greater body awareness, which helps them understand how their thoughts and emotions relate to physical sensations. . . . . Al practicar yoga, los niños aprenden a prestar atención a su cuerpo, movimientos y sensaciones físicas. Esto fomenta una mayor conciencia corporal, lo que les ayuda a entender cómo sus pensamientos y emociones se relacionan con las sensaciones físicas. . . . #PracticingYoga #YogaForKids #YogaBenefits #MindfulnessForChildren #ChildrensWellness #YogaLife #YogaEveryday #KidsYoga #HealthyKids #YogaJourney
**Registration Required** Join us for a 4 week session of mindfulness activities for children ages 3-6. Sheryl White of Baby Kneads will engage the children’s senses through activities using sensory props. Mindfulness practices can help children increase attention span, focus and concentration. Promotes good self-esteem and decreases stress, anxiety and depression. Registration Required. The program runs for four weeks and will take place at the Main Library on Tuesdays, from 1-2 PM on June 4, 11, 18, and 25. Please plan to attend all for sessions. Registration begins on Tuesday, May 28 at 9 AM on the library’s online calendar at thomascranelibrary.org. Sponsored by the Quincy Braintree Family Network a QCAP program. #ThomasCranePublicLibrary #tcplchildrens #QuincyMA #MindfulnessforChildren
Research tells us that having one supportive adult during childhood can reduce the risk of mental illness later in life …. The power of connection is phenomenal and free !! If only wellbeing underpinned our education system and learning was built on the foundation of safety and love ❤️ #connectionfirst #mentalhealthmatters #aces #earlychildhoodtrauma #wellbeing #childrensmentalhealth #connectiontoself #connectiontoothers #connectiontotheuniverse #mindfulliving #mindfulnessforchildren #selfcompassion #creativemindfulnesskids
Hi, it's me! Your playful family yoga teacher 🎉 I spy with my little eye some new faces here in this beautiful community So, I thought what better way to celebrate you all by sharing a few things about me I bet you didn’t know 👇🏼 1. My brain doesn't stop. I find it so hard to just rest. If I'm watching TV, I have to paint, do a puzzle, doodle, fold clothes or clean. I can't *just* relax. Yoga has given me a way to slow down and just be. Whether it's relaxing in Savasana after a series of poses, focusing on my breath, chanting or just being mindful - Yoga really helps me to quiet my mind and settle into calm. 2. I had major surgery when I was 17 and had chronic pain for years after, as well as a few other operations including one to try and help with the adhesion pain. I still get pain flair ups now and again but it's mainly fine. I still get migraine on a regular basis tho and that can be really hard. I try not to take my health for granted anymore. 3. I always knew I wanted to be a mum and I didn't really think of anything beyond that...I always thought I'd be content to be a housewife. Becoming a mother made me learn so much about myself and who I am outside of my mother role too. Turns out I'm not a very good house wife but I'm a very good single mother 😂 4. I have two cats and a turtle. I love them 🥰 5. I range between really playful and really *I'm done and I need time alone*. One side does not exist without the other 😂 How about you? I would love to hear something about you! Share an interesting fact about yourself in the comments 👇🏼 #FamilyYoga #yogawithchildren #yogimamma #yogakids #kidsyogateacher #kidsyoga #childrensyoga #yogawithkids #parentchildyoga #mindfulnessforchildren #mindfulparenting #consciousparenting #yogahomepractice #yogacommunity
Mindful Messages at Tiny Stars Ballet ✨🩰🩵 We’re always ensuring we’re working on our confidence and having mindful moments in our Dramalam classes 🥰 In this week’s Tiny Stars Ballet, we started the class by picking a little Mindful Moments card each, which Miss Lianne then read out to the class. As you can see, the children loved this and loved showing which cards they had picked 🫶🏼 So much more than a Performing Arts School 🫶🏼 Creating Confidence & Nurturing the Wellbeing of Little Performers 🫶🏼 #confidencebuilding #confidencebuilder #confidentkids #kidsconfidence #mindfulmoments #mindfulmovement #mindfulmovements #mindfulnessforkids #mindfulnessforchildren #balletforkids #balletkids #danceforkids #balletforchildren #balletchildren #childrensballet #babyballet #babyballerina #babyballetclass #strathaven #eastkilbride #southlanarkshire
Mindfulness and meditation classes in English and in Spanish in New York City and online. Call to book yours: 646-592-0125 VeronicaMoya.com #dailymeditation #gratitude #morningmeditation #anxietyinchildren #childrenmentalhealth #teensproblems #meditation #meditationforchildren #childrenmeditation #kidsmeditate #mindfulnessforchildren #childrenproblems #childrenpsychology #mindfulnessinschools #VeronicaMoya #childrenmeditate #spiritualityforkids #spiritualcholdren #psychicchildren #nycschools #childrenmentalhealth #raisingteens #mentalhealth
The ✨Perfect Reading Spot✨ does not exi… 🎉🌸⛺️🦋🦄🌟 #Mindfulnessforchildren #childrenreading #readingspot #insidepicturebook #ebookforchildren #amazonbooks #mindfulreadings #kidsmindfulness #bookstagram #bookstagramfeature #PictureBook #ChildrensBooks #maximalism #ilovereading #ilovereadingbooks📚 #childrensreadingcorner #amazonbooks #kidsbookstagram #bookcommunityofinstagram #picturebookillustrator #ebookdiscount #kidsbookstagrammer #picturebookblogger #picturebookreview #picturebookreviewer #booksforkids #childrensbookreview #picturebookreviews #ebookdeals #amazonbooksforkids #kidlitartist
Το εργαστήρι ενσυνειδητοτητας για παιδιά, στοχεύει να τα μυήσει στην πρακτική mindfulness και τα οφέλη της για την συνολική τους ευημερία. Μέσα από ελκυστικές δραστηριότητες και ασκήσεις τα παιδιά θα μάθουν να καλλιεργούν την επίγνωση, να διαχειρίζονται τα συναισθήματα και να ενισχύουν την εστίαση τους! #psychology #positivepsychology #positivepsychotherapy #mindfulness #mindfulnessforchildren #childpsychology
✨✨NHS’ ye göre, Temmuz 2020 verileri ; altı çocuktan birinde olası bir ruhsal bozukluğu olduğunu gösteriyor! Klinik gözlemden çocuk ve gençlerin durumu… •Okullarda çoğunun dikkati dağınık •Hemen hepsi isteksiz •Öfkeli ve hırçınlar, birbirlerine zarar veriyorlar •Akran zorbalığı çok yaygın . . . . #çocuklar #mindfulness #mindfulliving #mindfulnessforchildren #friday #likesforlike
Part II of the mindfulness intro through books to children is incredibly important for their emotional and mental well-being. Mindfulness practices help them develop self-awareness, emotional regulation, and resilience, which are essential skills for navigating life's challenges. Here 2 more titles that I loved to read with my kids. Books can lay a foundation for lifelong well-being and help them cultivate a deeper connection to themselves and the world around them. 🌈 #mindfulness #mindfulnessforchildren #StoryTime #ReadAloud #ChildrensLiterature #KidsBooks #YoungReaders #ParentingBooks
Keep shining your light! 💖💖🙏🏻🙏🏻 - - - - - #bookworm #quotesforchildren #childrensquotes #childrenseemagic #booktok #booklover #childrensbooks #childrenbook #childrenbookillustration #childrenbookart #bookstagram #readingisfun #inspirationalquotes #mindfulnessforkids #mindfulnessforchildren #positivementalhealth #childrensmentalhealth #lovereading #bookquotes #bookquotesoftheday #affirmationsforkids #affirmationoftheday #childrenswellbeing #booknerd #picturebookstagram #picturebook #childrensquotes #lovebookshops #positivethinking #diversity #healingbooks
Self-awareness classes for children ages 5 to 10 years old in Midtown, Manhattan, every Saturday at 11 AM. Free class when you mention Instageam 😃. Sign up through our website: Veronicamoya.com #dailymeditation #gratitude #morningmeditation #psychic #childrenmentalhealth #teensproblems #meditation #meditationforchildren #childrenmeditation #kidsmeditate #mindfulnessforchildren #childrenproblems #childrenpsychology #mindfulnessinschools #selfawarechild #VeronicaMoya #childrenmeditate #spiritualityforkids #spiritualcholdren #psychicchildren #nycschools #childrenmentalhealth #raisingteens #mentalhealth @ps145m @ps84parents @ps84queenspta @ps84_prek6_ @ps84m_prek1 @andersonsecsch @ps6nyc @ps682taots
It rained a lot these past days and guess what we were up to? It involved #snailwatching in the garden. Here’s an idea! Grab a lantern or a bike light and go out in the evening! You’ll see so many snails, slugs and bugs@and even hear the snails eating leaves - or that’s what I’ve been imagining that we heard. #Mindfulnessforchildren #kidsbookstagram #insidepicturebook #ebookforchildren #amazondeals #mindfulreadings #kidsmindfulness #kidsmeditation #PictureBook #ChildrensBooks #amazonbooks #kidsbookstagram #bookcommunityofinstagram #meditate #meditation #consapevolezza #picturebookillustrator #ebookdiscount #worldmeditationday #kidsbookstagrammer #picturebookblogger #reelsi̇nstagram #illustrationreel #picturebookreview #picturebookreviewer #amazonebooks #childrensbookreview #picturebookreviews #ebookdeals
At the moment, I am always welcomed back home by this beautiful jacaranda that is in full bloom now 🌺 ✨I feel like it is waiting there for me, making sure to bring a sense of present moment awareness. And it does! As soon, as I see it, I feel in awe, a sense of wonder. It really brings me back to the here and now. And guess what, I feel lighter, happier and absolutely grateful for this tree that helps me to reconnect to the present moment. ✨Because there is only the present moment. And joy is here, right now (at least for many of us) if we take the time to notice it! So, when you are so busy in your mind thinking and planning, make sure that you pause and notice the NOW! 🙏Mindfulness is a way of life, it is about learning to bring more more presence, more connection in your life so that you can feel more joy, gratitude and meaning. And, dont forget, to bring this awareness to your children 🧒 This present moment awareness through nature supports the development of mental and emotional health of our children. #mindfulnessteacher #mindfulnesscoach #mindfulparenting #mindfulliving #mindfulnessforchildren #catherinegalea #happinesscoaching #mentalhealthmatters #wellbeingcoach #presentmomentawareness #awarenessteacher
🍀Persönlichkeitsentfaltung im Grundgesetz🍀 Wissen Kinder und Jugendliche eigentlich, wie sie ihre Persönlichkeit entfalten können? Wissen sie, was ihre Potenziale und ihre eigenen Werte sind? Wo ihre Stärken liegen? Wie man Entscheidungen für das eigene Leben trifft? Können sie mit negativen Erfahrungen und Gefühlen umgehen? Es ist die Aufgabe der Schule, dieses den Schüler*innen mit auf den Weg zu geben, sie anzuleiten, wie sie ihr persönliches Potenzial und ihre Persönlichkeit entwickeln und entfalten können. Das Grundgesetz wird heute 75 Jahre alt. Es ist JETZT an der Zeit umzudenken: Wir brauchen Schulen, die uns auf ein glückliches und zufriedenes Leben vorbereiten. Mit allen Ecken und Kanten! dein.gluecksnavi 🍀❤️ #bildung #schulfachglueck #instalehrerzimmer #schule #grundgesetz #kultusministerium #Schulbehörde #demokratie #potenzialentfaltung #grundschule #werte #mindfulnessforchildren #mindfulteaching #glücklichsein #glück
💫today's theme was using our super senses super powers💫 #sparkleandcalm #senses #superpower #earlychildhoodeducation #mindfulnessforchildren #earlylearningcentre #kidsmindfulness #calmkids
Que bonita experiencia! 🫶🏻🤍 Gracias colegio Motivaré por invitarme a sumar en estq bien bien importante labor, ayudando a crear conciencia corporal y a reafirmar el valor de cada uno y así poder marcar límites saludables para los pequeños! Mi profundo reconocimiento para este colegio ❤️🩹fue una pequeña salpicadita de lo que #yoga puede ser ☺️✌🏻 #pranayamas divertidos #yogaforkids #mindfulnessforchildren
🍀 Krafttiere Teil 2 In den höheren Klassen der Grundschule führe ich die Krafttiere anders ein als in den ersten beiden Klassenstufen. Zunächst habe ich mehrere Postkarten von Tieren in die Mitte des Kreises gelegt. Wir haben über die Eigenschaften dieser Tiere gesprochen und aus den Eigenschaften der Tiere Stärken formuliert. Dabei habe ich immer den Bezug zu schwierigen Situationen gezogen, in denen dieses Krafttier hilfreich sein könnte. Daran anschließend durften sich die Kinder aus einem Postkartenteppich ein Krafttier aussuchen: Wähle entweder ein Tier aus, das deine Superkräfte hat und dich an deine Stärken erinnert oder suche ein Krafttier aus, dessen Stärken du nicht hast und dir wünschst. Mit diesem Auftrag hat jeder sein Krafttier gefunden. Auf der Rückseite der Postkarten standen außerdem zur weiteren Orientierung jeweils 2-3 Superkräfte des Tieres. Danach hat jedes Kind sein Krafttier im Kreis vorgestellt und erklärt, warum es sich dieses Tier ausgesucht hat. Zum Abschluss haben wir ein Fantasie-Krafttier gebastelt; ein Fantasietier mit ganz vielen Stärken, die wir schon haben und uns wünschen. Danke an @gluecksschritte21 für die tolle Idee und Inspiration aus deinem Buch „Ich und mein Glück“!!! 😍 #glückslehrerzimmer #schulfachglück #glückslehrerin #glückinderschule #glück #glücksunterricht #glückindergrundschule #glücklichekinder #lernzielwohlbefinden #grundschule #grundschulideen #grundschulunterricht #grundschulinspiration #primarstufe #grundschullehrerin #unterrichtsideen #unterrichtsinspiration #instalehrerzimmer #instalehrer #happiness #mindfulnessforchildren #glücksmomente #mindfulteaching #schulfächer
Did you know this about playing with bubbles? 🫧 🗨️Our Play Therapist, Yasmin says: "The action of blowing bubbles can help a child learn deep breathing techniques. This can help bring a child from a 'fight or flight' response to feeling calmer and more connected to the present moment."
Fred Rogers is like a hero of mine. His words of wisdom are always so powerful to me! And the fact that he dedicated his life to speaking love and empowerment into kids? That makes it even so much more so! Like Fred, I care deeply about the emotional and mental wellbeing of today's kids. That's what's behind my new, illustrated children's chapter-book series, Pippa Potter, President's Daughter: These books (for ages 8-12) weave proven mental-health resources and techniques directly into the captivating narrative of a girl growing up in the White House—empowering kids to grow not only as readers but also as people through these pages. Find out more in my profile links!