Das hat Selina in weniger als 6 Monaten durch Personal Training erreicht. Hier muss man gar nicht viel erklären, denn die Ergebnisse sind so offensichtlich. Die krasseste Veränderung ist an der Taille zu sehen. Aber auch die Haltung - bedingt durch gezielte Oberkörper Kräftigung - hat sich deutlich verbessert. Auch Oberschenkel und Po wurden durch das Training definiert. Insgesamt ist Selina definierter und dadurch athletischer geworden. Und was man dieser zierlichen Person gar nicht zutrauen würde....... sie wuchtet auch schon mal Gewichte, die gestandene Männer kaum schaffen 😃🏋🏻♀️ Herzlichen Glückwunsch Selina zu deinen tollen Erfolgen 🎉💪🏼🙂 #personaltraining #personaltrainingsaarland #feelawesome #fit #fitfam #Fitness #Erfolg #Eppelborn #functionaltraining #Transformation #personaltrainingsuccess
#color #bylinda #bridel #teamhairsum #moonsaloonzevenaar #hairandmore #kapsalonzevenaar #schoonheidssalonzevenaar #kishaircare #feelgoodbelevinginzevenaar #nextlevel #nieuwelookandfeel #aandacht #ontspanning #newlook #hairandbeauty #kapsalon #herenendameskapper #schoonheidsbehandelingen #ontspanningsmassages #helemaalvoorjou #vertrouwdeservice #zoalsjevanonsgewendbent #zevenaar #zevenaarcentrum #feelgood #feelawesome@HAIRSUM
Is there anything quite like the rush of skydiving to make you feel truly awesome? 🪂✨ From the adrenaline-pumping freefall to the peaceful parachute glide, every moment up there redefines exhilaration. Are you ready to feel invincible? Join us and discover why skydiving is the ultimate thrill! #SkydiveHigh #FeelAwesome #AdrenalineRush #LiveAdventurously #SkydiveJoy
🌱✨ May is Mental Health Awareness Month, and we're shining a light on the connection between nutrition and mood! 🧠 Did you know that certain foods can help boost your mood and support your mental well-being? 🍽️ Incorporating nutrient-rich foods like fatty fish, leafy greens, berries, nuts, and seeds into your diet can provide essential vitamins, minerals, and antioxidants that support brain health and promote a positive mood. 🌟 Join us in celebrating Mental Health Awareness Month by nourishing your body and mind with foods that fuel your happiness and vitality! 💚 What are the foods you reach for when you are feeling low? #MentalHealthAwarenessMonth #NutritionForMood #NourishYourMind #NoShoesNutrition #FeelAwesome #HolisticHealth #FoodMatters
Having another payday every month can be so powerful, it can literally be a lifeline that takes the pressure off. For some it’s a massive stress off of paying bills, or comfortably affording family birthdays and parties, or even taking the family on holiday and treating yourself to that full head of foils that you can’t really justify normally 🤩 What would you do if you joined us and created yourself another payday? Be bold and dream big 🫶🫶 #extrapayday #earnmore #secondincome #holidays #feelawesome #financiallyfree
FEEL THE FRESH i bądź #Awesome! 💖 Ta lekka, szybko wchłaniająca się formuła przywraca skórze równowagę pH, przygotowując ją do dalszych kroków pielęgnacji. 💦 Połączenie nawilżających składników roślinnych sprawia, że Twoja skóra otrzymuje zastrzyk energii i odświeżenia, gotowa na nowe wyzwania każdego dnia! #BeautyRoutine #Pięknopoczucie #FeelTheFresh #NaturalneSkładniki #FeelAwesome #AwesomeCosmetics • beAwesome • AwesomeCosmetics • NaturalSkincare • BeautyRoutine • Pięknopoczucie • FeelTheFresh • NawilżenieNaWysokimPoziomie • BalansPh •
#GuruprasathELANGOVAN Photography #sunsetsky #sunsetsky #sunsetphotography #feelalone #feelnature #feelawesome
⭐ New Beginners Class ⭐ Due to popular demand Annie is starting an evening beginners class at the end of May. The class will take place on Tuesdays at 6.15pm to 7.15pm This class will teach you the basics of Pilates from a Modern Pilates (functional movement) perspective. You will learn the principles of Pilates (Alignment, Breath, Control, Concentration, Flow, Precision) and what that looks like in practice. Pilates has many benefits but is basically a balance of strengthening and stretching to make you feel great. If all of the above just sounds like a lot of jargon to you then the best way to describe the class is you will leave feeling awesome! There are just 6 places left for this new class starting on Tuesday 28th of May. To book please follow the link below or get in touch for more details https://bookwhen.com/srpilatesuk #srpilatesuk #thestudiohorsforth #modernpilates #newclass #beginnerspilates #noexperiencenecessary #trysomethingnew #feelawesome #pilateshorsforth #pilatesleeds
😊 PC - @prashanth_s_prabhakar #picoftheday #atpeace #feelawesome #smile #instagood #gazallover
Your inner vibe sets the tone for your outer world! 😊 ✨ When you feel awesome from within, you radiate positivity and attract the same energy back to you. Choose happiness, gratitude, and self-love every day, and watch as the world responds in kind. Let your inner glow light up your surroundings and inspire others to do the same! 💫 . . #FeelAwesome #PositivityIsContagious #InnerHappiness #positivity #youdoyou #loveyourself #thankful
BANK HOLIDAY MONDAY FLOW 10am 💫 Let’s start the day with a good ol’ stretch, feel good vibes!! 🙌🏻🙌🏻💫 After a lay in of course 😉 Join me in person tomorrow Monday 6th May for a yummy flow that’ll leave you feeing AWESOME! Who wouldn’t want to enjoy some yoga in their day off? 🤔 …if you’ve got time after we could enjoy a coffee and chat after ☕️ 😁 I’m also going to make this a ‘hybrid’ class ONLINE & IN PERSON! 🙌🏻💫 So come join us from home in your pyjamas or in person (…also in your pj’s if you like!) ☺️ Just join us for a fun and revitalising class to feel #wildandfree for the rest of your Bank Holiday Monday! BOOK ONLINE via yoga schedule online 👍🏻 See you there… Big LOVE ✌🏻 Amanda 🧘🏼♀️💫☀️ #bankholidayyoga #goodvibes #yogalover #mondaymotivation #mondayflow #whatsonindevon #chulmleigh #northdevonyoga #bankholidaymondayfun #findyourflow #feelawesome #wildandfreeyogis #wildandfreeadventures #startyourdaywithyoga #morningstretch #maybankholidayweekend #yogatime #loveyourbodyyoga #yogaclasses #dayoffwellspent #dayoffvibes
From Colorado to County Down! Awesome being able to help these guys explore the area by Electric Bike! We’ve got a pretty extensive range of E-Bikes to suit all journeys, a very experienced team to get you moving, and a vast knowledge of the area to point you in the right direction, so if you fancy some exploring, get in touch! #GoFurther #SeeMore #FeelAwesome #BikeMore #BikeMourne #VisitMourne #EmbraceAGiantSpirit #YourGiantAdventure
#pahadonmein #naturelovers #feelawesome #pabou #location #sharethelove #likesharecomment #sharethephotos #naturephotography #naturalbeauty 😴🌸♥️🥀💫🐥
🌿✨ What are you eating today? 🍽️ When is the last time you truly thought about the nutrition you were putting in your body? It's important to be mindful of the foods we choose to nourish our bodies at every meal. Whether it's a colorful salad, a hearty bowl of soup, or a delicious smoothie, each bite contributes to our overall health and well-being. I challenge you to make conscious choices to fuel your bodies with love and nourishment today! I know you will feel awesome if you do!💚 Tell me your favorite feel good foods! We want to try them too! #MindfulEating #HealthyChoices #NourishYourBody #NoShoesNutrition #HolisticNutrition #HealthCoach #FeelAwesome
#ishqwalalove ❤️🐼💫 @oyerajesh07 🤌🏻💕 #feelawesome ☺️ #lov3lif3❤️ #loveyourself 🌚😘 . . . . . . #instagram #creator #instalike #foryoupage #foryoupage💙 #followforfollowback #likesforlike #explorepage✨ #explore #exploremore #oyerajesh07 #edits #photooftheday #photography #photooftheday #virwlpost #viralphoto #likesforlike #lightroom #lifestyle #snapseededit #loveislove 🤌🏻💕
What is mobility & why does it matter? Mobility can refer to joints & it can refer to how we move as a whole. When I’m talking about Pilates & mobility I’m talking about something that will keep you moving well for most of your life. It means being able to move freely no matter what you’re doing, It means being able to reach for that thing high up on the shelf & be sure that you still have your balance. It means being able to recover from those e-scooters that have just swooped by & nearly spun you around. It means being able to get up off the floor It means independence. And that’s why it matters. #clinicalpilates #pilates #fearlessmovement #mobilitytraining #movebetter #movement #fitness #workout #feelawesome #fitnessmotivation #pilatesstudio #lovelife #health #wellness
So who's having the 'Craic' this weekend? 😁 With activities ideally suited to individuals, but likewise couples, families or groups it is very much a case of the more the merrier... and what's more, it's as easy as a simple online booking... no minimum numbers, no advanced notice (though recommended, particularly for groups) and no experience necessary... we make it easy! 🤗 Be it the fun of Kayaking, the thrill of Mountain Biking, the relaxation of Canoeing, the buzz of Electric Mountain Biking or simply achieving a balance on a SUP Board... our friendly crew are always on hand to help, give advice and get you started 👌 So why not gather family or friends and make the most of your weekend... just bring the 'Craic', we've everything else covered 👍 As usual full live availability and booking via our website - book here... https://www.onegreatadventure.com/adventure-equipment-hire/ 👈 Need advice? Just give us a call on +44(0)2843770714 🤙 #ItsTheWeekend #HavingTheCraic #TheMoreTheMerrier #GoFurther #SeeMore #FeelAwesome #FamilyLife #GroupLife #LoveLife #LifeAdventure #EmbraceAGiantSpirit #YourGiantAdventure
It's revolutionary! It's been pretty awesome to see bikes out every day this week from all three of our outlets across the Geopark... not least because a bike out is a life inspired... going further, seeing more and feeling awesome! 😁 As well as our well established and extensive Bike & E-Bike Hire, be it for the mild or wild of the Geopark... we also offer Experiences... such as the Electric Picnic, and Trails & Ales... perfect group solutions... get in touch! 👍 Back to the here and now, we’re open as usual this weekend at #Castlewellan, #Newcastle & #Rostrevor both for Bike & Electric Bike Hires as well as the MTB Uplifts - for uplifts, we strongly recommend booking as early as you can to ensure seats 👌 So grab family or friends and join us this weekend for some serious two wheeled fun... mild or wild it's your choice with everything from beginner level options 🤔 Full live availability and booking via our website - https://www.bikemourne.com/bike-hire/ 👏 Just starting out? Ask our experienced team for advice... give us a call on +44(0)2843770714 🤙 #ItsARevolution #GoFurther #SeeMore #FeelAwesome #BikeHires #BikeTours #BikeMore #BikeMourne #EmbraceAGiantSpirit #YourGiantAdventure
Every rockers anthem 🙌🏻 and one of my favourites. 🎶 🎸 Nothing else matters 🎸 🎶 #intro #guitar #dadariostrings #candolim #goa #goanmusicians #musician #trending #likeidontcare #beginnerartist #prsguitars #bossgt100 #rockmusic #goanguitarist #indianguitarist #iloverock #iloverocknroll #metallica #nothingelsematters #ilovemusic #ilovetoplayguitar #feelgood #feelawesome #awesomeness #goodlife #awesome #awesomelifestyle
Protein 1 pan pancake 🥞 I figured out how to make the trending pancake - cake dish Added protein powder from @tropeaka Added sugar free choc chips This is sugar free & gluten free. Cost me $5.50 all up A nice high protein treat 🍰 . . . . . . # #heath #perthheath #improve #improveyourself #fitlife #fitfamily #healthcoach #perth #eatwell #healthy #healthychoices #healthyeats #cleaneats #lovelife #lifestyle #choosehealth #positivelife #liveyourdream #feelawesome #guthealth #improvehealth #perthisok #perthmum #perthlife
🌟 How good does it feel when you know exactly what you’re eating and cooking for the week? 🌟When you feel organised and prepared after a hard day at work? 🌟When you’re freeing up your time for the important things in life? 🌟And when you’re creating meals that not only suit your taste buds but also align with your body type and health goals? ✨ It feels AMAZING! 🙌 👉Take the guesswork out of meal planning with these delicious and nutritious meal ideas for breakfast, lunch, dinner, and snacks. 👉From energising breakfast bowls to satisfying salads and hearty dinners, there’s something for everyone to enjoy. Say goodbye to last-minute meal decisions and hello to a week of delicious, nourishing meals that support your well-being. Let’s make mealtime something to look forward to! 💚🍽️ . . . . . #MealPlanning #HealthyEating #NourishYourBody #heath #perthheath #improve #improveyourself #fitlife #fitfamily #healthcoach #perth #eatwell #healthy #healthychoices #healthyeats #cleaneats #happiness #positivelife #liveyourdream #feelawesome #guthealth #improvehealth #perthisok #perthmum #perthlife
#LoveMyFitness #Fitness #❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #GorgeousFitness #⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #TendernessLooker #FeelAwesome
With Grace ⚡️ . . . #grace #feelawesome #alhamdulilah #postoftheday #daysoff #lightroom #selflove #ismeisham
Catching the sun ▫️ ▫️ ▫️ #catchingthesun #sea #summer #summertime #summervibes #goodmode #feelawesome
🌟 Book a free face to face assessment or full appointment online here - www.handcosteopathy.co.uk 🌟 H&C Osteopathy can help with acute/chronic pain, reoccurring injury and injury rehab. 👍Osteopathy can help with lots of conditions, including - ✅ Sciatic pain ✅ Hip pain ✅ Neck pain and headaches ✅ Joint mobility problems ✅ Tendonitis ✅ Frozen shoulder/shoulder impingement ✅ Back pain Plus lots more! Book online for your free spine and mobility check #handcosteopathy #osteopath #Bracknell #bracknellosteopath #injury #training #rehab #classicalosteopath #welovebracknell #running #weighttraining #thegym #thegymbracknell #feelawesome #backpain #FrozenShoulder #frozenshoulder #neckpain #neckpains #headache #migraine
It’s review day for me today. Absolutely delighted with my results. I feel so much healthier and happier! If you want some help to get healthier then just message me! #awsomenutrition #loseweightnow #gethealthy #gethealthystayhealthy #increaseenergy #moreenergy #lovelife #feelawesome #healthylifestyle
🌲🌿🍀🌼🌸 if you love nature's they always good to you🤗 . #peaceful #freshness #relaxing #feelawesome . #villagelife #villagegirl #northeastindia
As we age, staying limber and flexible becomes more and more important. Stretching helps us increase our range of motion, which in turn helps us do the things we love for longer. 😊💪 We're here to help you keep your body strong and healthy. We're also here to help you stay flexible and live your best life! ❤🤩 🔴 Start stretching with us today! 📍 #stretchmed #stretching #stretchingtherapy #feelgood #awesome #feelawesome #awesomeness #stretchingfeelgood #exercise #flexibility #exercises #phisicaltherapy #wellness #fitness #health #healthy #rejuvenite #Stress #tension #relax #therapyworks #wellnesssuccess #wellnessroutine #stretchtherapy #PNF #stretchtherapy #mentalhealth #stretchingbenefits #health
What a weekend we have coming up! 😁 In addition to the many great opportunities on a normal weekend, this weekend sees the addition of the #MourneGullionStrangfordGeopark Outdoor Spring Festival which includes the launch of 12 new awesome outdoor experiences! 👏 Two of which are our amazing SUP & Sip and Electric Picnic experiences which we're running on Friday for the Tourism Trade and on Saturday for you (places remaining as of time of posting) - but if this weekend doesn't suit, these will be available ongoing so please don't panic - bespoke options also available 🤗 Otherwise, for this weekend, we’re open as usual at #Castlewellan, #Newcastle & #Rostrevor both for Bike & Electric Bike Hires as well as the MTB Uplifts - for uplifts, we strongly recommend booking as early as you can to ensure seats 👌 So grab family or friends and join us this weekend for some serious two wheeled fun... mild or wild it's your choice with everything from beginner level options 🤔 Full live availability and booking via our website - https://www.bikemourne.com/bike-hire/ 👏 Just starting out? Ask our experienced team for advice... give us a call on +44(0)2843770714 🤙 #ItsTheWeekend #GoFurther #SeeMore #FeelAwesome #BikeMore #BikeMourne #EmbraceAGiantSpirit #MyGiantAdventure
What a weekend we have coming up! 😁 In addition to the many great opportunities on a normal weekend, this weekend sees the addition of the #MourneGullionStrangfordGeopark Outdoor Spring Festival which includes the launch of 12 new awesome outdoor experiences! 👏 Two of which are our amazing SUP & Sip and Electric Picnic experiences which we're running on Friday for the Tourism Trade and on Saturday for you (places remaining as of time of posting) - but if this weekend doesn't suit, these will be available ongoing so please don't panic - bespoke options also available 🤗 Otherwise, be it the fun of Kayaking, the thrill of Mountain Biking, the relaxation of Canoeing, the buzz of Electric Mountain Biking or simply achieving a balance on a SUP Board... our friendly crew are always on hand to help, give advice and get you started 👌 So why not gather family or friends and make the most of your weekend... just bring your sense of adventure, we've everything else covered 👍 As usual full live availability and booking via our website - book here... https://www.onegreatadventure.com/adventure-equipment-hire/ 👈 Need advice? Just give us a call on +44(0)2843770714 🤙 #ItsTheWeekend #GoFurther #SeeMore #FeelAwesome #LoveLife #LifeAdventure #EmbraceAGiantSpirit #MyGiantAdventure
Want to go where your heart takes you? Get there comfortably with All-wheel Drive. It’s #HYTime . . To book, click on the link in bio OR 📞 98219 15763 http://www.lakozytoyota.com 📍 Andheri | Malad | Naigaon | Mira Road | Vasai . . #LakozyToyota #AwesomeExperienceEverytime #FeelAwesome #BookOnline #godigital #BookNow #Toyota #mumbai #india #cardealer #uc #roadtrips #urbancruiser #buynow #newuc #hy #comingsoon #hytime #itshytime #ToyotaIndia #ItsHYTime #awesome #Toyota #HybridSUV #Hybridlife
❗️ Bracknell Residents ❗️ 👉 Join the hundreds of Bracknell residents who have already benefited from our FREE Osteopathic assessments. Do you want answers as to why you're suffering from joint or muscle pain? This offer is ideal for you! Book in for a chat, examination, diagnosis and a plan of how we can help you. 🌟 Book online - www.handcosteopathy.co.uk 🌟 Did you know Osteopathy can help with lots of conditions, including - ✅ Sciatic pain ✅ Hip pain ✅ Neck pain and headaches ✅ Joint mobility problems ✅ Tendonitis ✅ Frozen shoulder/shoulder impingement ✅ Back pain Plus lots more! #handcosteopathy #osteopath #Bracknell #bracknellosteopath #injury #training #rehab #classicalosteopath #welovebracknell #running #weighttraining #thegym #thegymbracknell #feelawesome #backpain #FrozenShoulder #frozenshoulder #neckpain #neckpains #headache #migraine #free #Assessment #assessment #freeassessment #freeassessments
Stretching is the secret to improving flexibility and range of motion. It's no secret that stretching is important for your overall health, but did you know that it can also help improve your flexibility and range of motion? That's right all those aches and pains you've been feeling lately? It could be because you're not stretching enough. And that's why we're here! 🔴 Come visit us at StretchMed 📍 #stretchmed #stretching #stretchingtherapy #feelgood #awesome #feelawesome #awesomeness #stretchingfeelgood #exercise #flexibility #exercises #phisicaltherapy #wellness #fitness #health #healthy #rejuvenite #Stress #tension #relax #therapyworks #wellnesssuccess #wellnessroutine #stretchtherapy #PNF #stretchtherapy #mentalhealth #stretchingbenefits #health
🌟 Book a free face to face assessment or full appointment online here - www.handcosteopathy.co.uk 🌟 H&C Osteopathy can help with acute/chronic pain, reoccurring injury and injury rehab 👍Osteopathy can help with lots of conditions, including - ✅ Sciatic pain ✅ Hip pain ✅ Neck pain and headaches ✅ Joint mobility problems ✅ Tendonitis ✅ Frozen shoulder/shoulder impingement ✅ Back pain Plus lots more! Book online for your free spine and mobility check #handcosteopathy #osteopath #Bracknell #bracknellosteopath #injury #training #rehab #classicalosteopath #welovebracknell #running #weighttraining #thegym #thegymbracknell #feelawesome #backpain #FrozenShoulder #frozenshoulder #neckpain #neckpains #headache #migraine
Meditation Masterclass 🧘♂️ Thursday 18 April. 6.30-9pm. Meditation is possibly the most transformative practice you can enjoy. Thankfully the world is changing and the practice of Meditation is no longer dismissed as 'voodoo, witchcraft or hippy'. It is scientifically proven time and time again to enhance mental health. A recent study by Harvard concluded that meditation could be more beneficial than anti depression medication. Meditation can reduce stress, improve brain function, boost mood, enhance creativity, make you more productive, improve your physical health, enhance your sleep, ease pain and make you happier. During this masterclass we will discuss these benefits, look at the science backing meditation and explore different avenues of meditation. Not to be missed. Booking link in bio. #massageomagh #orbayogaspa #omagh #yogaretreatireland #meditation #yogaomagh #feelawesome #upyourgame #treatyourself #transformation
#teamhairsum #moonsaloonzevenaar #hairandmore #kapsalonzevenaar #schoonheidssalonzevenaar #kishaircare #feelgoodbelevinginzevenaar #nextlevel #nieuwelookandfeel #aandacht #ontspanning #newlook #hairandbeauty #kapsalon #herenendameskapper #schoonheidsbehandelingen #ontspanningsmassages #helemaalvoorjou #vertrouwdeservice #zoalsjevanonsgewendbent #zevenaar #zevenaarcentrum #feelgood #feelawesome@HAIRSUM
❗️ Bracknell Residents ❗️ 👉 Join the hundreds of Bracknell residents who have already benefited from our FREE Osteopathic assessments. 🌟 Book online - www.handcosteopathy.co.uk 🌟 Do you want answers as to why you're suffering from joint or muscle pain? This offer is ideal for you! Book in for a chat, examination, diagnosis and a plan of how we can help you. Did you know Osteopathy can help with lots of conditions, including - ✅ Sciatic pain ✅ Hip pain ✅ Neck pain and headaches ✅ Joint mobility problems ✅ Tendonitis ✅ Frozen shoulder/shoulder impingement ✅ Back pain Plus lots more! #handcosteopathy #osteopath #Bracknell #bracknellosteopath #injury #training #rehab #classicalosteopath #welovebracknell #running #weighttraining #thegym #thegymbracknell #feelawesome #backpain #FrozenShoulder #frozenshoulder #neckpain #neckpains #headache #migraine #free #Assessment #assessment #freeassessment #freeassessments
Who likes feeling good?! 😃🙋🏽♀️ That’s probably 100% of you right? 💯 Well did you know, it’s all in your power to feel this way at every moment? 🙌🏽 I know that’s easier said than done when things are not going as you’d like them to! 🤪 However, there’s so many things you can do to help your feeling of well-being through what you consume (whether that’s food, drink or what you watch or listen to), how you take care of your physical body 🏃🏾♀️, your mind 🧠 and your spiritual health ✨. I’m 41 years old, and I’m feeling the best and the most beautiful I’ve ever felt in my life 🥰. Why? Because I’ve made a point of taking care of what I tell myself 🗣️, what I eat 🍽️, drink💧, think 💭, watch 👀, and do with my body 🧍🏽♀️ as I go towards living my life purpose and my goals 🥅. I think many of us can get caught up in the busyness life - running the business 📈, running the home 🏡, and not fully taking care of what’s important - YOU! 🫵 You are a lesser version of yourself without well-being, AND without going towards your desires in life. So make a point of taking care of your well-being, achieving your goals and living life on your terms 💛. Get this cracked, and you truly are winning at life 🙌🏽. GO GET IT! 🏆🥇 ✨ 𝘞𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨 𝘪𝘴 𝘭𝘪𝘧𝘦, 𝘓𝘪𝘷𝘦 𝘭𝘪𝘧𝘦 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘵𝘦𝘳𝘮𝘴 ✨ . . . . . #winning #winner #wellbeingislife #HealthAndWellness #achieveyourgoals #LiveLifeOnYourTerms #takecareofyou #SelfCare #goalgetter #actiontaker #WellBeing #wellbeinglifecoach #lifecoach #lifecoaching #feelgoodnow #feelgreat #FeelAwesome
Este tipo de detalles son los importantes 🤗😍 Tqm bb mosha @cinemoecuaronk 🤗 #sisterslove #goodday #feelawesome #awww😍
Castles, Pubs & Moody Skies… 👌 How to take an average Friday and make it awesome! But not just Fridays, weekends, Mondays, Tuesdays, Wednesdays, Thursdays… just add an E-Bike! 🤗 For this weekend though, we’re open as usual at #Castlewellan, #Newcastle & #Rostrevor both for Bike & Electric Bike Hires as well as the MTB Uplifts - for uplifts, we strongly recommend booking as early as you can to ensure seats 👌 So don’t settle for average… grab family or friends and join us this weekend for some serious two wheeled fun... mild or wild it's your choice with everything from beginner level options 🤔 While you're at it, why not treat yourself to a stop off somewhere for lunch or even stay over for maximum fun! 😊 Remember Hire sessions are now available from 2 hours via our Hire options 😜 Full live availability and booking via our website - https://www.bikemourne.com/bike-hire/ 👏 Just starting out? Ask our experienced team for advice... give us a call on +44(0)2843770714 🤙 #GoFurther #SeeMore #FeelAwesome #BikeMore #BikeMourne #EmbraceAGiantSpirit #MyGiantAdventure
It's the weekend! 🤟 And it's never too late to get out and enjoy it... we might be just slightly biased but we believe there's nowhere better to do so than Castlewellan Forest Park 😎 Be it the fun of Kayaking, the thrill of Mountain Biking, the relaxation of Canoeing, the buzz of Electric Mountain Biking or simply achieving a balance on a SUP Board... our friendly crew are always on hand to help, give advice and get you started 🤗 So why not gather family or friends and max your weekend... just bring your sense of adventure, we've everything else covered... and it doesn't have to stop there, grab a meal on the way home or even stay over - see our website for places to Eat, Drink & Sleep - you deserve it 😁 Don't forget we've introduced our new 2 hour sessions available via our 'Hire' options 👌 As usual full live availability and booking via our website 👍 Need advice? Just give us a call on +44(0)2843770714 🤙 Book here... https://www.onegreatadventure.com/adventure-equipment-hire/ 👏 #GoFurther #SeeMore #FeelAwesome #LoveLife #LifeAdventure #EmbraceAGiantSpirit #MyGiantAdventure
Die Vorteile einer besseren Kondition sind zu groß, um sie zu ignorieren. Es geht nicht darum, ob du es tun solltest oder nicht, sondern vielmehr darum, wie viel du es machen solltest und wie oft. Lass mich deutlicher werden. Gute Kondition ist NICHT nur etwas für Sportler. Es ist für jeden, der folgendes möchte: ✅ seine Gesundheitsspanne erhöhen ✅ die Leistung steigern ✅ die körperliche Belastbarkeit optimieren ✅ sich vor chronischen Entzündungen schützen ✅ die Regeneration fördern ✅ eine gesunde Körperzusammensetzung unterstützen Wenn dir das Cardiotraining vorerst mal entmutigend erscheint, beginne damit, es in simple Dinge einzubinden, die du bereits tust: ➡Parke in der hintersten Ecke des Parkplatzes ➡Gehe während Telefongesprächen spazieren ➡Nimm die Treppe und vermeide den Lift Unser Körper funktioniert am besten, wenn wir uns BEWEGEN. Du musst nicht 3 Stunden pro Woche trainieren, um die Vorteile zu spüren. #gesundheit #personaltrainer #philmeier #84er #coach #conditioning #healthyhabits #feelgood #FeelPowerful #feelawesome #fitnesslifestyle #pmfit #zuerich #aargau
Stretching exercises promote flexibility, so you move fluidly. 🚶♂️🏃♀️ You should always stretch before a workout to warm up your muscles. But did you know that stretching can also help improve your posture? 🤔 🔴 It's true! By taking the time to stretch before you start your day, or after a long day of sitting at your desk, you are actually training your body to be more flexible and less stiff. 🔴 So, check us out, and start stretching with us! 📍 #stretchmed #stretching #stretchingtherapy #feelgood #awesome #feelawesome #awesomeness #stretchingfeelgood #exercise #flexibility #exercises #phisicaltherapy #wellness #fitness #health #healthy #rejuvenite #Stress #tension #relax #therapyworks #wellnesssuccess #wellnessroutine #stretchtherapy #PNF #stretchtherapy
l’m not an athlete, but do I still need to stretch? 🤔 Absolutely! Stretching is not just for athletes. In fact, it’s great for everyone!🤩☺️ Stretching helps you stay flexible, which can help with your posture, too. It also relieves stress and tension in your muscles, which keeps you active and happy. Stretching can even help improve circulation. So whether you’re playing sports or just wanting to feel better on the inside and out, stretching is something everyone should do! #stretchmed #stretching #stretchingtherapy #feelgood #awesome #feelawesome #awesomeness #stretchingfeelgood #exercise #flexibility #exercises #phisicaltherapy #wellness #fitness #health #healthy #rejuvenite #Stress #tension #relax #therapyworks #wellnesssuccess #wellnessroutine #stretchtherapy #PNF #stretchtherapy #mentalhealth #stretchingbenefits #health
What’s different today? Hair? Where did it go 🤔🫣 #fathersonduo #lifewithtoddlers #bonding #feelawesome #everydaynew #lifestyle #lifegoals #kid #toddler
Stretching is the secret to improving flexibility and range of motion. It's no secret that stretching is important for your overall health, but did you know that it can also help improve your flexibility and range of motion? That's right—all those aches and pains you've been feeling lately? It could be because you're not stretching enough. And that's why we're here! Come visit us at StretchMed Beachwood #stretchmed #stretching #stretchingtherapy #feelgood #awesome #feelawesome #awesomeness #stretchingfeelgood #exercise #flexibility #exercises #phisicaltherapy #wellness #fitness #health #healthy #rejuvenite #Stress #tension #relax #therapyworks #wellnesssuccess #wellnessroutine #stretchtherapy #PNF #stretchtherapy #mentalhealth #stretchingbenefits #health
❗️ Bracknell Residents ❗️ Do you want answers as to why you're suffering from joint or muscle pain? This offer is ideal for you! Book in for a chat, examination, diagnosis and a plan of how we can help you. 👉 Join the hundreds of Bracknell residents who have already benefited from our FREE Osteopathic assessments. 🌟 Book online - www.handcosteopathy.co.uk 🌟 Did you know Osteopathy can help with lots of conditions, including - ✅ Sciatic pain ✅ Hip pain ✅ Neck pain and headaches ✅ Joint mobility problems ✅ Tendonitis ✅ Frozen shoulder/shoulder impingement ✅ Back pain Plus lots more! #handcosteopathy #osteopath #Bracknell #bracknellosteopath #injury #training #rehab #classicalosteopath #welovebracknell #running #weighttraining #thegym #thegymbracknell #feelawesome #backpain #FrozenShoulder #frozenshoulder #neckpain #neckpains #headache #migraine #free #Assessment #assessment #freeassessment #freeassessments
❗️ Bracknell Residents ❗️ Working from home can lead to all sorts of back pains and headaches. The good news is that most of these issues are easily resolved! 👉 Join the hundreds of Bracknell residents who have already benefited from our FREE Osteopathic assessments. 🌟 Book online - www.handcosteopathy.co.uk 🌟 If you want answers as to why you're suffering from joint or muscle pain this offer is ideal for you! Book in for a chat, examination, diagnosis and a plan of how we can help you. Did you know Osteopathy can help with lots of conditions, including - ✅ Sciatic pain ✅ Hip pain ✅ Neck pain and headaches ✅ Joint mobility problems ✅ Tendonitis ✅ Frozen shoulder/shoulder impingement ✅ Back pain Plus lots more! #handcosteopathy #osteopath #Bracknell #bracknellosteopath #injury #training #rehab #classicalosteopath #welovebracknell #running #weighttraining #thegym #thegymbracknell #feelawesome #backpain #FrozenShoulder #frozenshoulder #neckpain #neckpains #headache #migraine #free #Assessment #assessment #freeassessment #freeassessments
Embrace each day with the joy and confidence that comes from a restful night’s sleep. Waking up refreshed empowers us to be more than we ever thought possible. Remember, quality sleep sets the stage for a productive and fulfilling day ahead. You’re capable of greatness—let your sleep be the foundation. #empowerment #goodsleepgoodlife #restandrise #sleepwelllivewell #positivevibes #healthysleep #recharge #wellnessjourney #sleepbenefits #productiveday #feelawesome
Hair Cut Day - What do you all think ? 🥰💇♀️🤩 #haircut #feelawesome #cute #uk #bournemouth #shorthair #layers #cutekidzz #kidmodel #ukkidsfashion #toddlerlife
Ever thought about what living healthy really means? Think fresh mornings, energizing moves, and a vibe that screams 'I've got this!' This World Health Day, Xaliven's got your back. Let's make health simple, cool, and totally doable. Ready to live it up? Let's go, Xaliven style! #Xaliven #HealthyLivingMadeEasy #WorldHealthDay #XalivenLife #FeelAwesome #HealthyLifestyle #HealthGoals #XalivenJourney #KeepItSimple #WellnessRevolution
❗️ Bracknell Residents ❗️ There's no need to pay for an Osteopathic assessment, whether you have back pain, shoulder issues, hedaches etc etc 👉 Join the hundreds of Bracknell residents who have already benefited from our FREE Osteopathic assessments. Book in for an assessment, discussion of results, diagnosis, short term advice and a plan of action moving forwards. 🌟 Book online - www.handcosteopathy.co.uk 🌟 Did you know Osteopathy can help with lots of conditions, including - ✅ Sciatic pain ✅ Hip pain ✅ Neck pain and headaches ✅ Joint mobility problems ✅ Tendonitis ✅ Frozen shoulder/shoulder impingement ✅ Back pain Plus lots more! #handcosteopathy #osteopath #Bracknell #bracknellosteopath #injury #training #rehab #classicalosteopath #welovebracknell #running #weighttraining #thegym #thegymbracknell #feelawesome #backpain #FrozenShoulder #frozenshoulder #neckpain #neckpains #headache #migraine #free #Assessment #assessment #freeassessment #freeassessments
Do you experience joint aches & pain, muscle tension, and poor range of motion? We help with all of these!🥳🎉 It’s never too late to start your stretching journey! Join us for a quick stretching session by booking online! ✨Link in bio to book✨ #health #stretching #tension #rangeofmotion #feelawesome #stretchmed #feelgood #relax #healthy #relievepain #flexibility #southtampa #southtampabusiness #exercises #exercise #therapy #backpain #stretchtherapist #goals #flexible #wellbeing #jointpain #jointpainrelief #JointPainRelief #muscle #muscletension #muscletensionrelief #muscletensionrelease
[ 8 hours ] #feel #feelblessed #feelfree #feelgood #feelawesome #feelalive #8hours
❗️ Bracknell Residents ❗️ Whether you've got back pain, shoulder pain, knee pain, hip pain, or pretty much any other joint or muscle pain, you need to head down for a free assessment so we can help you get back to your best! 👉 Join the hundreds of Bracknell residents who have already benefited from our FREE Osteopathic assessments. Our assessments have always been, and will continue to be, free. This isn't a time limited offer, you can book in any time that is available.* 🌟 Book online - www.handcosteopathy.co.uk 🌟 Did you know Osteopathy can help with lots of conditions, including - ✅ Sciatic pain ✅ Hip pain ✅ Neck pain and headaches ✅ Joint mobility problems ✅ Tendonitis ✅ Frozen shoulder/shoulder impingement ✅ Back pain Plus lots more! *T&C's apply. #handcosteopathy #osteopath #Bracknell #bracknellosteopath #injury #training #rehab #classicalosteopath #welovebracknell #running #weighttraining #thegym #thegymbracknell #feelawesome #backpain #FrozenShoulder #frozenshoulder #neckpain #neckpains #headache #migraine #free #Assessment #assessment #freeassessment #freeassessments
It's coming...Start Your Sunday feeling refreshed & aligned for the week ahead ✨😉☯️ A steady, balancing & rejuvenating flow for all levels 🙌 . Have you booked your place yet ? . Single class £10 4 class pass £36 . www.yogaup.co.uk . #refreshyourself #hotyogaclass #hotvinyasaflow #newyogaclass #yogaformentalhealth #chorlton #feelawesome
I am so proud of my community group. The Healthy Wealthy Goddess Club! If you are looking to hang out with incredible women whilst you lose weight and become your healthiest, happiest self! Have access to me a certified Nutritionist, eating psychology and well being specialist and all the tips you need to win at life and health. This is the place to be! If like my members you are ready to take control of your life and feel awesome. Drop a 🩷 below or dm me and I’ll send you all the info you need! #healthylife #happylife #loseweight #feelawesome #womenshealth #womensupportingwomen #beingyourtrueself #happinessproject #healthyliving #womenshealth #busywomen #busywomenhealth #prioritisingwomenshealth #healthmatters #prioritiseyourhealth #healthyclub #weightlossjourney #balancehormones #guthealth #nutritionistlife
❗️ Bracknell Residents ❗️ Back pain? Do you want answers as to why you're suffering from joint or muscle pain? Book in for a chat, examination, diagnosis and a plan of how we can help you. 🌟 Book online for one of our FREE, face to face Osteopathic screenings - www.handcosteopathy.co.uk 🌟 👉 Join the hundreds of Bracknell residents who have already benefited from this offer. Did you know Osteopathy can help with lots of conditions, including - ✅ Sciatic pain ✅ Hip pain ✅ Neck pain and headaches ✅ Joint mobility problems ✅ Tendonitis ✅ Frozen shoulder/shoulder impingement ✅ Back pain Plus lots more! #handcosteopathy #osteopath #Bracknell #bracknellosteopath #injury #training #rehab #classicalosteopath #welovebracknell #running #weighttraining #thegym #thegymbracknell #feelawesome #backpain #FrozenShoulder #frozenshoulder #neckpain #neckpains #headache #migraine #free #Assessment #assessment #freeassessment #freeassessments