โStrong people are harder to kill than weak people, and more useful in general.โ - Mark Rippetoe โข โข From: @coach_nat_galloway ๐ธ Credit: #weightliftingpractice #weightliftingcamp #weightliftingbrasil #weightliftingfood #weightliftingkids #powerliftingsg #weightliftingmeme #usapowerlifting #weightliftingmom #ipfpowerlifting #andersonpowerlifting #weightliftinghouse #weightliftingbattleweekend #gainz #weightliftingmotivation #powerliftingmadethisbody #weightliftingireland #weightliftingpls #powerliftingmeet
From: @martinklaiber ๐ธ Credit: #weightliftingcamps #weightliftingkg #weightliftingfood #powerliftingsg #weightliftinggloves #weightliftinglife #weightliftingjourney #powerliftingcoach #powerliftingaustralia #thisisfemalepowerlifting #weightliftingisfun #weightliftingbelt
๐ฎ๐ณUP STATE ๐ฅ SILVER @indian_deadlift_federation . . . . @griffingears @grindgear_powerlifting @hackathletics @en.nutrition #powerlifting #powerliftingmotivation #powerliftingwomen #powerliftinglife #usapowerlifting #rawpowerlifting #powerliftingchicks #britishpowerlifting #powerliftingaustralia #powerliftinggirls #uspapowerlifting #powerliftingtraining #thisisfemalepowerlifting #powerliftingcoach #rpowerlifting #powerliftingmeet #powerliftinglifestyle #ipfpowerlifting #veganpowerlifting #rpspowerlifting #powerliftingmemes #powerliftingsg #andersonpowerlifting #powerlifting
Click on the link in my bio (profile) โก to ORDER IT ๐ Printed in the USA ๐ Worldwide shipping ๐ฆ ๐ * ๐ฏ 100% Satisfaction Guaranteed! * ๐Perfect #gift for your family members and friends ๐ซโคต Double tap & tag your friend Below! ๐ ๐ ๐๐๐๐ #weightliftingforweightloss #weightliftingcrossfit #weightliftingmalaysia #weightliftingm #canadianpowerlifting #weightliftingmemes #rpspowerlifting #powerliftingsg #powerliftingwomen #powerliftingmeet #powerliftinglife #weightliftingbattleweekend #weightlifting101 #weightliftingfairykimbokjoo
Iโm a winner! ๐๐ฅ . . 60kg body weight . #powerlifting #powerliftingmotivation #powerliftingwomen #powerliftinglife #usapowerlifting #rawpowerlifting #powerliftingchicks #britishpowerlifting #powerliftingaustralia #powerliftinggirls #uspapowerlifting #powerliftingtraining #thisisfemalepowerlifting #powerliftingcoach #rpowerlifting #powerliftingmeet #powerliftinglifestyle #ipfpowerlifting #veganpowerlifting #rpspowerlifting #powerliftingmemes #powerliftingsg #andersonpowerlifting
TRAINING LOG โข APR WK 3 & 4 โข 26/04/24 - 5/04/24 transitioning back into the main compounds after an 8-week break. Upon initial testing (not really a testing, just try try only heehee), my BP feels SO much better; shoulder pain is non-existent! managed to bang out RDL 180 for 3, and it transferred over to the C.DL for a top single at 190 RPE 8 (previously RPE 9-10). overall pretty happy of how training has been! #powerlifting #deadlift #squat #benchpress #strengthandconditioning #strengthtraining #strength #powerliftingsg #sgpowerlifting
Don't have $100 shoes and a 10 cent lifts๐๐ป ! POWERLIFTER HAKK SE ๐ฆ!! . . . . .. .. .. .. . #powerlifting #powerliftingmotivation #powerliftingwomen #powerliftinglife #usapowerlifting #rawpowerlifting #powerliftingchicks #britishpowerlifting #powerliftingaustralia #powerliftinggirls #uspapowerlifting #powerliftingtraining #thisisfemalepowerlifting #powerliftingcoach #rpowerlifting #powerliftingmeet #powerliftinglifestyle #ipfpowerlifting #veganpowerlifting #rpspowerlifting #powerliftingmemes #powerliftingsg #andersonpowerlifting #powerliftingmom #canadianpowerlifting #drugfreepowerlifting #powerliftingwoman #powerliftingmadethisbody #powerliftingproblems #powerliftingmy
Some cleans. From: @will.ratelle ๐ธ Credit: @undvolleyball #weightliftingcompetition #weightliftingcamp #weightliftingw #weightliftingcrossfit #weightliftingcf #weightliftingbattleweekend #weightliftingforresults #powerliftingchicks #weightliftingmemes #powerliftingsg #weightliftingmen #weightliftingyogi #powerliftingaustralia #weightliftingcoach #weightliftingbelts #weightliftingpls #weightliftingt
Click on the link in my bio (profile) โก to ORDER IT ๐ Printed in the USA ๐ Worldwide shipping ๐ฆ ๐ * ๐ฏ 100% Satisfaction Guaranteed! * ๐Perfect #gift for your family members and friends ๐ซโคต Double tap & tag your friend Below! ๐ ๐ ๐๐๐๐ #weightliftingscotland #weightliftingsuck #weightliftingcf #rpspowerlifting #usapowerlifting #powerlifting #weightliftingfairykimbokjoo #powerliftingsg #weightliftinglove #benchpress #weightliftingforresults
โฆโฆ From: ajay_lather_hr ๐ธ Credit: #weightliftingcf #weightliftingbrasil #weightliftingkg #andersonpowerlifting #powerlifting #powerliftingsg #weightliftinggloves #weightliftingbattleweekend #weightliftingclub #weightliftingworld #powerliftingchicks #weightliftingwednesday
SoCal 2POOD Spring Classic //DAY TWO ๐๏ธโโ๏ธ ๐: . . . . . . . . . . . . . . . . . . . From: _e.captures_ ๐ธ By: @socalwlc #weightliftingsingapore #weightliftingcf #weightliftingproblems #weightliftingmeme #powerliftingmotivation #weightliftingmotivation #powerliftingchicks #powerliftingsg #canadianpowerlifting #weightlifting101 #weightliftingfairykimbokju #rpowerlifting
Words are but wind, but seeing is believing. @wtdmedals_irene #metalcrafts #winner #wtdmedals #designer #artwork #collection #creative #goldmedals #medalsmaker #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
first ever powerlifting meet, had an amazing day and went 9/9 and hit 3 prโs, got 2nd because someone who weighed 240lbs beat me Squat-315โ -325โ -340โ (pr and gym record) Bench-215โ -225โ -230โ (pr pause and gym record) Deadlift-315โ ,335โ -360โ (all these are prโs) 930lb total From: @jayden_sao ๐ธ Credit: #weightliftinginaskirt #weightliftingbrasil #weightliftingfood #weightliftinglove #weightliftinghouse #powerliftingsg #weightliftingshoes #weightliftinggirl #britishpowerlifting #weightliftingisfun #weightliftinglife
9 weeks post elbow surgery ๐ฆพ๐ช๐ผ slowly but surely getting the elbow stronger and more comfortable lifting again :) Itโs crazy because I genuinely feel like I didnโt have surgery. I am experiencing 0 pain or discomfort while lifting or after the factโฆ Iโm extremely blessed to say that but itโs also kind of scary ๐ but luckily I have an amazing team of PTs and surgeon who are guiding me and making me feel SO supported. This week I worked up to a 60kg snatch double, 75kg power clean + CJ, along with lotsssss of squats, PT and accessories. While itโs exciting to start lifting again, it sounds crazy but I have actually loved the process of recovery and this phase of life. God has truly blessed me during this time and showed me how important it is to trust in him and his plan especially during bumps in the road. I really didnโt know what my future would look like after I injured myself. If youโve had surgery before you know how scary it can be, the unknowns, the initial pain and slow recovery, the fear and doubts that creep in. So to almost be on the other side of this 9 weeks later is insane. It really gives me hope that Iโll be back to where I was and more pre injury sooner rather than later. And for that, thank you Jesus๐ week 10 here we come! 2 Corinthians 13:9 - We are glad whenever we are weak but you are strong; and our prayer is that you may be fully restored. ๐ฑ๐ง From: @alexamariemina ๐ธ Credit: #weightliftingsuck #weightliftingprogramming #weightliftingcamps #weightliftingfood #weightliftingscotland #weightliftinghouse #weightliftingbracelet #powerliftingsg #rpowerlifting #weightliftingmemes #powerliftingchicks #weightliftingcoach #weightliftingwednesday #weightliftingwomen #powerliftingmadethisbody #powerliftingmotivation #ipfpowerlifting
Click on the link in my bio (profile) โก to ORDER IT ๐ Printed in the USA ๐ Worldwide shipping ๐ฆ ๐ * ๐ฏ 100% Satisfaction Guaranteed! * ๐Perfect #gift for your family members and friends ๐ซโคต Double tap & tag your friend Below! ๐ ๐ ๐๐๐๐ #weightliftingw #weightliftingmeet #weightliftingproblems #weightlifting #weightliftingmeme #powerliftingsg #powerliftingchick #gainz #weightliftingbracelet #benchpress #weightliftinglife #rawpowerlifting
Today's advantage will be replaced by tomorrow's trend, grasp the trend, grasp the future. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
The value of life lies not length of days, but in the use of we make of them. @wtdmedals_irene #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals
Enjoy when you can, and endure when you must. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Hang under knee snatch 100 kilo ๐ซก 105 kilo ๐ซก 107 [PR] kilo ๐ซก๐บ 110[PR] kilo ๐ซก๐ฅณ. From: @the_lonely_lifter ๐ธ By: #weightliftingproblems #weightliftingtwins #weightliftingw #rpspowerlifting #powerliftingmom #benchpress #powerliftingsg #powerliftingmeet #uspapowerlifting #weightliftingforathletes
Only you can control your future. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Better to light one candle than to curse the darkness. @wtdmedals_irene #powerliftingproblems #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #designer #artwork #collection #creative #goldmedals #medalsmaker
The foolish man seeks happiness in the distance, the wise grows it under his feet. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerliftingproblems #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
CrossFit quarterfinals went down last week. This sport will always have a special place in my heart โค๏ธ Workouts like these are a whole different level of intensity! And dang, did I feel rough once they were done! I pushed significantly harder in these workouts than I would on a normal training day. The last slide shows my scores for each workout. Workout 4 was the Amrap clean and jerk ladder. I hit 6 at the last weight of 165 I was pretty stoked to be able to get that many in such a short period of time. 6 reps at 165 was good enough for 800th place. This means that over 800 women could not only clean and jerk 165, they could do it for a multitude of reps in a span of 1-5 minutes! Growing up, I never saw women doing lifts like this and showing such pure strength. Itโs amazing to see that girls growing up now can have these women to look up to. And goals to be strong can be part of their journey early on. Top 40 move on to semis. I am very far from that next step. Iโm sure Iโll give it another go next year ๐ From: @lauren_e_weeks ๐ธ By: @crossfit @crossfitgames @thehybridengine #weightliftingsuck #weightliftingprogramming #weightliftingislife #gainz #powerliftingmadethisbody #weightliftingireland #weightlifting #powerliftinglife #weightlifting101 #weightliftingfairykimbokjoo #powerliftingsg
Enjoy when you can, and endure when you must. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Keep what you say and carry out what you do. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerliftingproblems #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Where there is life, there is hope. @wtdmedals_irene #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #squat #bodybuilding #weightlifting #squats #benchpress #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals
Enjoy when you can, and endure when you must. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
The value of life lies not length of days, but in the use of we make of them. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerliftingproblems #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
The reason why a great man is great is that he resolves to be a great man. @wtdmedals_irene #medalย #souvenirย #giftย #ringย #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #squat #bodybuilding #weightlifting #squats #benchpress
2024 Dakota/Norak Open 263kg 95kg Snatch 115 ๐ด 115 ๐ด 115 โช๏ธ Clean and Jerk 135 โช๏ธ 142 โช๏ธ 148 โช๏ธ (+3 pr) (but no call press out) Excited to see how far I go in this lower weight class Snatches are otw๐ Thank you to everyone who helped make this meet possible, especially the loader crew! Always a great time at the open. Thank you to for the awesome videos and pictures! Our local hookgrip/atg/weightlifting house ๐. Time to win best lifter competing with the boys Stay safe, stay strong, and stay healthy โข โข โข โข โข โข โข โข โข โข From: @njr_lifts ๐ธ Credit: @dakotaweightlifting @norakweightlifting @mathieu.pinette @southwest_strength #weightliftinginaskirt #weightliftingproblems #weightliftingforweightloss #rawpowerlifting #weightliftingbattleweekend #powerliftingmadethisbody #weightliftinglove #powerliftingproblems #weightliftinggirl #weightliftingforathletes #rpowerlifting #powerliftingsg #weightliftingbelts
24/04/24 From: @my_daily_wod ๐ธ Credit: #weightliftingin #weightliftingtwins #weightliftinginaskirt #weightliftingprogramming #weightliftinggains #powerliftingwomen #weightliftingcoach #powerliftingproblems #britishpowerlifting #weightliftingmotivation #weightliftingfairykimbokju #powerliftingchick #weightliftingmen #weightlifting101 #weightliftinglove #weightliftinggirl #powerliftinggirls #powerliftingsg #powerlifting
Better to light one candle than to curse the darkness. @wtdmedals_irene #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #squat #bodybuilding #weightlifting #squats #benchpress #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #designer #artwork #collection #creative #goldmedals #medalsmaker
The best preparation for tomorrow is doing your best today. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Success is going from failure to failure without losing enthusiasm. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #winner #wtdmedals #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
me ๐ค๐ผ new activewear โข โข โข โข โข โข โข โข โข From: @ffionowenxfit ๐ธ Credit: @doyoueven #weightliftingmalaysia #weightliftingcycle #weightliftingislife #weightliftingkg #weightliftingcamps #weightliftinglove #rawpowerlifting #weightlifting101 #powerliftingsg #weightliftings #gainz #weightliftingworld #weightliftingbelt #ipfpowerlifting #weightlifting #thisisfemalepowerlifting #powerliftingchicks #andersonpowerlifting
Better to light one candle than to curse the darkness. @wtdmedals_irene #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
๐ DANISH CHAMPION 2024! ๐ SO THANKFUL AND PROUD! But also had a day were I had to dig deep! ๐ - once again I learned a lot about myself, my mind and my body! 14 kg weight cut is no joke - Iโm proud that I pushed through and thankful for the people who stands behind me! ๐ซถ๐ฝ Next time in -49 will be at World Championships - Smarter and even stronger! ๐คฉ Hopefully battling for medals ๐ฅ ๐ธ From: @strongpiglet ๐ธ By: @thomslindholm #weightliftingislife #weightliftinggermany #weightliftingfood #weightliftingcamps #weightliftingcompetition #powerliftingmotivation #thisisfemalepowerlifting #powerliftingmeet #weightliftingbelts #weightliftinggirls #weightliftingcoach #powerliftingwomen #usapowerlifting #benchpress #powerliftingsg #weightliftingmotivation #weightliftingwomen #weightliftingpls #weightliftingfairy
โI should have kept that $50โ From: memewod ๐ธ By: #weightliftingcamps #weightliftingmeet #weightliftingprogramming #powerliftingmom #powerliftingsg #powerliftingchicks #weightliftinggloves #weightliftingworld #weightliftingt #weightliftingbelts #weightliftingwednesday #powerliftingwomen
็ทด็ฟ่จ้ฒใใฎ2 C&J ๅ จ่บซ้ๅ ็ซไฝใงๅฟ่๐ซใใๅใ ใใใใใๅ ฅใใจ่ป้ใใใ ใใใใงใขใใใใใจ่ชฟๅญใใใ ใธใฃใผใฏ60ใฏไธๅฎใๆธใฃใฆใใพใใ 20240418 From: @nobinobitha ๐ธ By: #weightliftingtwins #weightliftingislife #weightliftingin #weightliftingscotland #weightliftingwomen #weightliftingisfun #weightliftings #weightliftinggirl #weightliftingbelts #weightliftingstrasbourg #powerliftingsg #weightliftingfairy #usapowerlifting #powerliftingmadethisbody #weightliftingjourney #weightliftingfairykimbokjoo
Haste does not bring success. @wtdmedals_irene #powerliftingproblems #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
Nothing brave, nothing have. @wtdmedals_irene #powerliftingproblems #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #champions #awards #medals #sports #metalcrafts #running #winner #wtdmedals #designer #artwork #collection
Click on the link in my bio (profile) โก to ORDER IT ๐ Printed in the USA ๐ Worldwide shipping ๐ฆ ๐ * ๐ฏ 100% Satisfaction Guaranteed! * ๐Perfect #gift for your family members and friends ๐ซโคต Double tap & tag your friend Below! ๐ ๐ ๐๐๐๐ #weightliftingm #weightliftingcamp #weightliftingcamps #weightliftinginaskirt #weightliftingfails #weightlifting #powerliftingsg #rawpowerlifting #weightliftingbelt #veganpowerlifting #weightliftingfairykimbokjoo #weightliftingshoes #weightliftingyogi #powerliftingproblems #usapowerlifting #weightliftingcoach #weightliftingmasters
Courage is the ladder on which all the other virtues mount. @wtdmedals_irene #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody ย #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
The wealth of the mind is the only wealth. @wtdmedals_irene #powerliftingproblems #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
When all else is lost the future still remains. @wtdmedasl_irene #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody ย #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
The finest diamond must be cut. @wtdmedals_irene #powerliftingchicks #powerliftinggirls #powerliftinglifestyle #powerliftingcoach #powerliftingmeet #powerliftingmy #powerliftingmom #powerliftingtraining #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Happy he who learns to bear what he cannot change. @wtdmedals_irene #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #squat #bodybuilding #weightlifting #squats #benchpress #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
Happy he who learns to bear what he cannot change. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
The best preparation for tomorrow is doing your best today. @wtdmedals_irene #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #squat #bodybuilding #weightlifting #squats #benchpress #champions #awards #medals #sports #metalcrafts #running #winner #wtdmedals #designer #artwork #collection
Don't let what you cannot do interfere with what you can do. #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
The best preparation for tomorrow is doing your best today. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
The best hearts are always the bravest. @wtdmedals_irene #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
A good beginning makes a good ending. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
๐๏ธโโ๏ธ ยกรnete a nuestro equipo de powerlifting liderado por el coach @lagunas_pr ! ๐๏ธโโ๏ธ ยกEnvรญanos un DM para empezar a levantar peso y formar parte de nuestra familia de atletas fuertes! ๐ช๐ผ #powerlifting #powerliftingwomen #powerliftingchicks #powerliftinglifestyle #powerliftingmeet #powerliftingmom #powerliftingproblems #powerliftingbeauty #deadlift #powerliftingaustralia #powerliftingsg @baraodashashtags #powerliftingmadethisbody #bodybuilding #squats #powerliftingwoman #powerliftingchick #powerlifterproblems #girlswhopowerlift #powerliftingmemes #powerliftinggear #strong #powerliftinggym #workout
The secret of success is constancy to purpose. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
The value of life lies not length of days, but in the use of we make of them. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
When all else is lost the future still remains. @wtdmedals_irene #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #squat #bodybuilding #weightlifting #squats #benchpress #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
Happy he who learns to bear what he cannot change. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #squat #bodybuilding #weightlifting #squats #benchpress
The best preparation for tomorrow is doing your best today. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Better to light one candle than to curse the darkness. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Whatโs more effective for treating cervical radiculopathy? . Dedering, ร sa et al. โThe Effects of Neck-Specific Training Versus Prescribed Physical Activity on Pain and Disability in Patients With Cervical Radiculopathy: A Randomized Controlled Trial.โ Archives of physical medicine and rehabilitation vol. 99,12 (2018): 2447-2456. doi:10.1016/j.apmr.2018.06.008 . From: @fitnesspainfree ๐ธ By: @powermonkeyfitness @championptp #weightliftingproblems #weightliftingmeet #weightliftinginaskirt #weightliftinglab #weightliftingdublin #weightliftinglover #weightlifting101 #rpspowerlifting #weightliftingwomen #weightliftingmusic #weightliftingmasters #weightliftings #powerliftingsg #rawpowerlifting #benchpress #weightliftingbattleweekend #weightliftinglove
Courage is the ladder on which all the other virtues mount. @wtdmedals_irene #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
Where there is life, there is hope. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
_______๐ From: @__its__pushkar__ ๐ธ By: #weightliftingseminar #weightliftingproblems #weightliftingcamp #weightliftingprogramming #powerliftingtraining #weightliftinggirls #weightliftingt #weightliftingworld #andersonpowerlifting #weightliftingmen #weightliftingmusic #weightliftingjourney #britishpowerlifting #weightlifting101 #weightliftinggirl #powerliftingsg
TRAINING LOG โข APR WK 2 โข 8/04/24 - 14/01/24 ** i forgot to change the dates caption on the videos ๐ฉ changing my training frequency from 3-4 long sessions a week to 5-6 shorter ones actually has me feeling less dead and more work (sets x reps) done. filmed almost all of the movements but uploading only some for log purposes ๐ #powerlifting #deadlift #squat #benchpress #strengthandconditioning #strengthtraining #strength #powerliftingsg #sgpowerlifting
ANNA ๐ Jai bhim ๐ From: @mr_vasanth_brothers ๐ธ By: #weightliftingcompetition #weightliftingseminar #weightliftingfails #weightlifting #powerliftingsg #weightliftinggirl #powerliftingwomen #britishpowerlifting #gainz #weightliftinglover #weightliftingfairy #weightliftingt
Today's advantage will be replaced by tomorrow's trend, grasp the trend, grasp the future. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Better to light one candle than to curse the darkness. #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody
Click on the link in my bio (profile) โก to ORDER IT ๐ Printed in the USA ๐ Worldwide shipping ๐ฆ ๐ * ๐ฏ 100% Satisfaction Guaranteed! * ๐Perfect #gift for your family members and friends ๐ซโคต Double tap & tag your friend Below! ๐ ๐ ๐๐๐๐ #weightliftingcrossfit #weightliftingcf #weightliftinginaskirt #weightliftingforweightloss #weightliftingkids #powerliftinglife #weightliftingstrasbourg #weightliftingforathletes #weightliftingjourney #powerliftingcoach #benchpress #powerliftingsg #britishpowerlifting #weightliftingt #weightliftingfairy #uspapowerlifting #powerliftingmom #thisisfemalepowerlifting
The best preparation for tomorrow is doing your best today. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #squat #bodybuilding #weightlifting
The best preparation for tomorrow is doing your best today. @wtdmedals_irene #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody #squat #bodybuilding #weightlifting #squats #benchpress ย #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts
Wealth is the test of a man's character. @wtdmedals_irene #medallion #wtd #wtds #trails #champions #awards #medals #sports #metalcrafts #powerlifter #powerliftingbeauty #powerliftingwatch #deadlift #powerliftingcouple #powerliftingaustralia #fitness #powerliftingsg #powerliftingfamily #powerliftingmadethisbody