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TIPPS FÜR DEINEN JAHRESRÜCKBLICK 🗓️✨ • Ein persönlicher Jahresrückblick kann unglaublich wertvoll sein, da er die Möglichkeit zur Selbstverbesserung bietet. Das Zurückblicken auf das vergangene Jahr hilft nicht nur dabei, 2023 abzuschließen, sondern ermöglicht auch einen positiven Start ins neue Jahr. Während du deinen persönlichen Jahresrückblick durchführst, erinnere dich an Ereignisse aus deinem Privatleben, an die Menschen, die in deinem Leben waren, und an berufliche Herausforderungen, die du gemeistert oder die dich an deine Grenzen gebracht haben. 🤔 Hier sind einige Fragen, die dir helfen können, einen umfassenden Überblick über das gesamte Jahr zu bekommen: 🎬 •Wo warst du zu Beginn des Jahres und wo befindest du dich heute? 🏞️📍 •Welche Erfolge konntest du feiern? Was waren deine persönlichen Highlights des Jahres? Wofür bist du besonders dankbar? 🎉🙏 •Welchen Hürden und Schwierigkeiten bist du begegnet? Welche Rückschläge musstest du verkraften? Gab es Dinge, für die du leider nicht genug Zeit hattest? 💪📉⏰ Nutze diese Fragen als Leitfaden für deinen Jahresrückblick und nimm dir die Zeit, um in Ruhe über diese Aspekte nachzudenken. Es wird dir dabei helfen, nicht nur die Vergangenheit zu reflektieren, sondern auch wertvolle Erkenntnisse für die Zukunft zu gewinnen. 🤗🔮🚀 Wirst du das alte Jahr Revue passieren lassen? Dann schreibe „JA“ in die Kommentare. 💬 Love, Peace & Cash Flow. Philipp ❤️✌🏻💸 #lovepeacecashflow #jahresrückblick #jahresrevue #jahresresümee #2023 #newyeariscoming #2024loading #2024 #reflektieren #jahresabschluss #onlinecoaching #onlinecoach #gedanken #gedankenwelt #mindfulthoughts #mindful #mindfulthinking #businesscoach #businessowner #erfolg #erfolgsmensch #erfolgistkeinglück #erfolgreich #erfolgreichwerden #gewinnermindset #unternehmer #unternehmertum #deutschland #schweiz #österreich

5/22/2024, 11:19:16 AM

1️⃣ Embrace the struggle – it's where growth happens! 🌱 2️⃣ Break it down – small steps lead to big leaps! 🐾 3️⃣ Reach out – your community's got your back! 👐 4️⃣ Reflect & adapt – learn from every hiccup! 🔄 5️⃣ Celebrate wins – every victory counts! 🎉 Remember, overcoming obstacles is about persistence, learning, and staying connected. Share your own tips or stories below! 🗣️ And for your daily dose of empowerment, follow us! 📚 #PersonalGrowth #OvercomingChallenges #Mindfulness #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/21/2024, 7:02:38 PM

MUSINGS 💭⁠ ⁠ Advice comes in all shapes and sizes. Sometimes it is requested, sometimes it is necessary, sometimes it is offered without being wanted. Sometimes it is good, and other times it is plain awful. One piece of advice that I believe to be quite shitty is: "Don’t look back." If you are driving on the highway, you don’t just change lanes without turning your head side to side and looking in your rearview mirror, right? Why should making big or small life decisions about changing directions be any different?⁠ ⁠ Recently, a dear friend of mine decided to return to a job they had previously left. Initially, he was excited about the prospect of doing things a little differently while still maintaining a bit of familiarity. However, within hours of returning, he realized that this was not the way forward. I feel ya boo. I, too, have gone back many times—to old vices, old ways of thinking, old abuses—and it was only by going backward that I learned how much I had changed, grown, and evolved (and stayed the same). The old, dusty way was just that: old and dusty.⁠ ⁠ No matter how hard it is to look back at where you’ve been, it can be extremely helpful in getting you where you want to go. Our past informs our present, and our present inspires our future. In those initial moments when we sit and breathe on our yoga mat, we can consider all that has happened prior to this moment so that it can inform how we’d like to move forward. Do we want to be soft and gentle, a quiet storm, the stillness of a placid lake, or rage out? Once we have an idea of what happened, we can cultivate what we need now and move forward. ⁠ ⁠ Physically speaking, twists have this similar essence: you turn and look back so that you can find the space and wherewithal to move into your potential. There is so much potential, and that, my friends, is very powerful. As Martin Luther King Jr. once said, “If we are to go forward today, we’ve got to go back and rediscover some mighty precious values that we’ve left behind.”⁠ ⁠ ⁠ Move With Love.⁠ xoxo, ⁠ Bird⁠ ⁠

5/21/2024, 5:05:13 PM

This is why you’ll never achieve your goals😔 It’s not about lacking skills, connections, or capital. It’s about your mindset and how you set your goals. Start by: 1️⃣ Get clear on your why. 2️⃣ Visualize the life you truly want. 3️⃣ Set clear goals and break them down into smaller steps. Rinse, repeat, and keep going. 🌟 Save this post and share it with someone who needs this reminder today! 🙌 #GoalSetting #MindsetMatters #StayFocused #StayFocusedOnYourGoals #GoalGetterMindset #DailyMotivations #NeverGiveUpOnYourself #MotivatedMind #neuroscienceresearch #rewireyourbrain #rewireyourthoughts #lawofattractionsecrets #selfcarematters❤️ #trainyourmindandbody #mindsettransformation #mindfulthoughts #selfcarejourney tips on achieving your goals, alignment, egoself, gratitude, journaling, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset, focus on your goals, neuroscience facts, neuroscience psychology, life goals, focus, daily reminders, brain boosting

5/21/2024, 3:13:34 PM

This is why you’ll never achieve your goals😔 It’s not about lacking skills, connections, or capital. It’s about your mindset and how you set your goals. Start by: 1️⃣ Get clear on your why. 2️⃣ Visualize the life you truly want. 3️⃣ Set clear goals and break them down into smaller steps. Rinse, repeat, and keep going. 🌟 Save this post and share it with someone who needs this reminder today! 🙌 #GoalSetting #MindsetMatters #StayFocused #StayFocusedOnYourGoals #GoalGetterMindset #DailyMotivations #NeverGiveUpOnYourself #MotivatedMind #neuroscienceresearch #rewireyourbrain #rewireyourthoughts #lawofattractionsecrets #selfcarematters❤️ #trainyourmindandbody #mindsettransformation #mindfulthoughts #selfcarejourney tips on achieving your goals, alignment, egoself, gratitude, journaling, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset, focus on your goals, neuroscience facts, neuroscience psychology, life goals, focus, daily reminders, brain boosting

5/21/2024, 3:13:34 PM

This is why you’ll never achieve your goals😔 It’s not about lacking skills, connections, or capital. It’s about your mindset and how you set your goals. Start by: 1️⃣ Get clear on your why. 2️⃣ Visualize the life you truly want. 3️⃣ Set clear goals and break them down into smaller steps. Rinse, repeat, and keep going. 🌟 Save this post and share it with someone who needs this reminder today! 🙌 #GoalSetting #MindsetMatters #StayFocused #StayFocusedOnYourGoals #GoalGetterMindset #DailyMotivations #NeverGiveUpOnYourself #MotivatedMind #neuroscienceresearch #rewireyourbrain #rewireyourthoughts #lawofattractionsecrets #selfcarematters❤️ #trainyourmindandbody #mindsettransformation #mindfulthoughts #selfcarejourney tips on achieving your goals, alignment, egoself, gratitude, journaling, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset, focus on your goals, neuroscience facts, neuroscience psychology, life goals, focus, daily reminders, brain boosting

5/21/2024, 3:13:34 PM

This is why you’ll never achieve your goals😔 It’s not about lacking skills, connections, or capital. It’s about your mindset and how you set your goals. Start by: 1️⃣ Get clear on your why. 2️⃣ Visualize the life you truly want. 3️⃣ Set clear goals and break them down into smaller steps. Rinse, repeat, and keep going. 🌟 Save this post and share it with someone who needs this reminder today! 🙌 #GoalSetting #MindsetMatters #StayFocused #StayFocusedOnYourGoals #GoalGetterMindset #DailyMotivations #NeverGiveUpOnYourself #MotivatedMind #neuroscienceresearch #rewireyourbrain #rewireyourthoughts #lawofattractionsecrets #selfcarematters❤️ #trainyourmindandbody #mindsettransformation #mindfulthoughts #selfcarejourney tips on achieving your goals, alignment, egoself, gratitude, journaling, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset, focus on your goals, neuroscience facts, neuroscience psychology, life goals, focus, daily reminders, brain boosting

5/21/2024, 3:13:34 PM

This is why you’ll never achieve your goals😔 It’s not about lacking skills, connections, or capital. It’s about your mindset and how you set your goals. Start by: 1️⃣ Get clear on your why. 2️⃣ Visualize the life you truly want. 3️⃣ Set clear goals and break them down into smaller steps. Rinse, repeat, and keep going. 🌟 Save this post and share it with someone who needs this reminder today! 🙌 #GoalSetting #MindsetMatters #StayFocused #StayFocusedOnYourGoals #GoalGetterMindset #DailyMotivations #NeverGiveUpOnYourself #MotivatedMind #neuroscienceresearch #rewireyourbrain #rewireyourthoughts #lawofattractionsecrets #selfcarematters❤️ #trainyourmindandbody #mindsettransformation #mindfulthoughts #selfcarejourney tips on achieving your goals, alignment, egoself, gratitude, journaling, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset, focus on your goals, neuroscience facts, neuroscience psychology, life goals, focus, daily reminders, brain boosting

5/21/2024, 3:13:34 PM

This is why you’ll never achieve your goals😔 It’s not about lacking skills, connections, or capital. It’s about your mindset and how you set your goals. Start by: 1️⃣ Get clear on your why. 2️⃣ Visualize the life you truly want. 3️⃣ Set clear goals and break them down into smaller steps. Rinse, repeat, and keep going. 🌟 Save this post and share it with someone who needs this reminder today! 🙌 #GoalSetting #MindsetMatters #StayFocused #StayFocusedOnYourGoals #GoalGetterMindset #DailyMotivations #NeverGiveUpOnYourself #MotivatedMind #neuroscienceresearch #rewireyourbrain #rewireyourthoughts #lawofattractionsecrets #selfcarematters❤️ #trainyourmindandbody #mindsettransformation #mindfulthoughts #selfcarejourney tips on achieving your goals, alignment, egoself, gratitude, journaling, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset, focus on your goals, neuroscience facts, neuroscience psychology, life goals, focus, daily reminders, brain boosting

5/21/2024, 3:13:34 PM

This is why you’ll never achieve your goals😔 It’s not about lacking skills, connections, or capital. It’s about your mindset and how you set your goals. Start by: 1️⃣ Get clear on your why. 2️⃣ Visualize the life you truly want. 3️⃣ Set clear goals and break them down into smaller steps. Rinse, repeat, and keep going. 🌟 Save this post and share it with someone who needs this reminder today! 🙌 #GoalSetting #MindsetMatters #StayFocused #StayFocusedOnYourGoals #GoalGetterMindset #DailyMotivations #NeverGiveUpOnYourself #MotivatedMind #neuroscienceresearch #rewireyourbrain #rewireyourthoughts #lawofattractionsecrets #selfcarematters❤️ #trainyourmindandbody #mindsettransformation #mindfulthoughts #selfcarejourney tips on achieving your goals, alignment, egoself, gratitude, journaling, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset, focus on your goals, neuroscience facts, neuroscience psychology, life goals, focus, daily reminders, brain boosting

5/21/2024, 3:13:34 PM

This is why you’ll never achieve your goals😔 It’s not about lacking skills, connections, or capital. It’s about your mindset and how you set your goals. Start by: 1️⃣ Get clear on your why. 2️⃣ Visualize the life you truly want. 3️⃣ Set clear goals and break them down into smaller steps. Rinse, repeat, and keep going. 🌟 Save this post and share it with someone who needs this reminder today! 🙌 #GoalSetting #MindsetMatters #StayFocused #StayFocusedOnYourGoals #GoalGetterMindset #DailyMotivations #NeverGiveUpOnYourself #MotivatedMind #neuroscienceresearch #rewireyourbrain #rewireyourthoughts #lawofattractionsecrets #selfcarematters❤️ #trainyourmindandbody #mindsettransformation #mindfulthoughts #selfcarejourney tips on achieving your goals, alignment, egoself, gratitude, journaling, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset, focus on your goals, neuroscience facts, neuroscience psychology, life goals, focus, daily reminders, brain boosting

5/21/2024, 3:13:34 PM

This is why you’ll never achieve your goals😔 It’s not about lacking skills, connections, or capital. It’s about your mindset and how you set your goals. Start by: 1️⃣ Get clear on your why. 2️⃣ Visualize the life you truly want. 3️⃣ Set clear goals and break them down into smaller steps. Rinse, repeat, and keep going. 🌟 Save this post and share it with someone who needs this reminder today! 🙌 #GoalSetting #MindsetMatters #StayFocused #StayFocusedOnYourGoals #GoalGetterMindset #DailyMotivations #NeverGiveUpOnYourself #MotivatedMind #neuroscienceresearch #rewireyourbrain #rewireyourthoughts #lawofattractionsecrets #selfcarematters❤️ #trainyourmindandbody #mindsettransformation #mindfulthoughts #selfcarejourney tips on achieving your goals, alignment, egoself, gratitude, journaling, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset, focus on your goals, neuroscience facts, neuroscience psychology, life goals, focus, daily reminders, brain boosting

5/21/2024, 3:13:34 PM

Glimpses of Summer Camp 2024 📍‼️🤩🌅🌞 Empower your child to share , collaborate & Build relationships in an enriching environment through Eunoia - the mindful Curriculum Admissions 2024-25 Open for Playgroup , Nursery , Kindergarten !! For Registration & Enquiries Contact: 7666692222 / 9841427279 Right Start ! , Flying start 🕊️ [ Admissions 2024-25 , Preschool in Kelambakkam , Preschool in Thaiyur , Eurokids Preschool , Hygiene & Safety school , Good Education School Near me ] #eurokidsinternational #eurokidspreschool #eurokidschenganmal #bestpreschool #bestpreschoolinkelambakkam #earlychildhood #rightstartflyingstart #playgroup #nursery #eurojunior #eurosenior #admissionopen #childfuture #childeducation #parentingtips #kindergartenschool #mindfulthoughts #danceprogram #dance #summercamp #summercampchennai

5/21/2024, 10:48:58 AM

Jotting down thoughts daily, builds clarity. 📝🧠 Share your growth journey & let's support each other! 💪❤️ Explore our publications on Amazon 📚 #PersonalDevelopment #GrowthMindset #CommunitySupport #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/20/2024, 7:02:28 PM

Jotting down thoughts daily, builds clarity. 📝🧠 Share your growth journey & let's support each other! 💪❤️ Explore our publications on Amazon 📚 #PersonalDevelopment #GrowthMindset #CommunitySupport #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/20/2024, 7:02:28 PM

Jotting down thoughts daily, builds clarity. 📝🧠 Share your growth journey & let's support each other! 💪❤️ Explore our publications on Amazon 📚 #PersonalDevelopment #GrowthMindset #CommunitySupport #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/20/2024, 7:02:28 PM

Jotting down thoughts daily, builds clarity. 📝🧠 Share your growth journey & let's support each other! 💪❤️ Explore our publications on Amazon 📚 #PersonalDevelopment #GrowthMindset #CommunitySupport #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/20/2024, 7:02:28 PM

Jotting down thoughts daily, builds clarity. 📝🧠 Share your growth journey & let's support each other! 💪❤️ Explore our publications on Amazon 📚 #PersonalDevelopment #GrowthMindset #CommunitySupport #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/20/2024, 7:02:28 PM

Jotting down thoughts daily, builds clarity. 📝🧠 Share your growth journey & let's support each other! 💪❤️ Explore our publications on Amazon 📚 #PersonalDevelopment #GrowthMindset #CommunitySupport #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/20/2024, 7:02:28 PM

Chasing goals? 🏃‍♂️💨 Remember: Passion fuels the journey. 🔥 Goals guide the way. 🧭 Plans make it possible. 📝 Action makes it real. 💪 Celebrate every victory! 🎈 Follow us for more wisdom on self-love and growth! ✨ #GoalSetting #PersonalDevelopment #SelfGrowth #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/20/2024, 10:03:09 AM

Hello and good evening, We received our Oddbox today and I found all these little carrots in there... I thought straight away 'how cute' and 'just one bite, great' but when I put them next to our 'normal looking' other carrots I thought this is really mind opening. Why does a carrot need to be straight and long? Why can't they be small and knobbly? They are all unique in their own way. All perfect in the way they've grown and will all taste sweet. We are also all unique in our own ways. We are perfect just the way we are but we humans often keep comparing ourselves to others and maybe sometimes feel like 'the odd one out'? I know that feeling and it's not nice. You feel like you are different but not in a good way. You want to blend in, not stick out and draw attention. But on the other hand you think you're fine as you are and don't really to want to change either. This is a dilemma we all go through when are teenagers, when we're starting to find out who we are and who's around us and how we fit in or not and who is a reliable friend and who's not. Completely normal, but very difficult process which can be tearful and painful sometimes, as I can see even with me pre-teen son. But let's be honest, as adults we still struggle with this from time to time, don't we? Let's see it from a mindful perspective, could that be helpful? Being mindful means we look at what happens inside us but also around us and we notice things. But how we react to this, makes the difference in my opinion. We practise being grateful for all the positive things, we are thankful for who we are, we practise compassion with others. We enjoy the current moment and don't dwell on things that happened in the past. And we don't judge our thoughts. We are fine just as we are with all our differences! #mindfulthoughts #oddoneout #goodtobedifferent #weareallunique #wearejustright #lifeofacarrot #mindfulliving #mindfulnessandmassage

5/19/2024, 7:25:10 PM

Feeling like you're on a solo journey to self-improvement? 🚶‍♀️🚶‍♂️ You're not alone! If you're constantly seeking ways to be your best self, love a good mindfulness tip, or need a boost in self-love, our community is where you belong. 🤗💖 Share your journey, gain insights, and find friends who get the struggle. Let's lift each other up! 🙌 Share your thoughts and experience, be an inspiration to others and help them overcome their challenges. 💬✨ #PersonalGrowth #Mindfulness #CommunitySpirit #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/19/2024, 10:02:56 AM

Sometimes it's hard , I know! You make sure other people are happy before you. You put others first before you. 💕 But at the end of the day, you are important. Your happiness needs to be a priority. 🙏🏼 It's ok to say no to other people. It's OK to say no to plans when you really don't want to do them . #SelfLoveJourney #MindfulLiving #LoveYourselfFirst #MindfulnessMoment #SelfCareSunday #PositiveVibesOnly #MindfulMondays #SelfLoveIsKey #MindfulMeditation #LoveYourMind #InnerPeace #SelfCareEveryday #MindfulThoughts #EmbraceYourself #MindfulLiving101 #SelfLoveWins #MindfulnessPractice #LoveYourJourney #MindfulMindset #spiritualjourney #myjourney #healingjourney

5/18/2024, 9:29:44 PM

Reflecting on the Impermanent Nature of Life. 🌱 As we navigate through the ebbs and flows of existence, it becomes evident that nothing truly persists. From aging bodies to evolving minds, from fleeting connections to changing seasons, only consciousness remains constant. Do you believe that identifying with what's changing creates suffering in your life? Share your insights below in the comments and let's embark on this journey of contemplation together. #impermanence #consciousliving #reflectandgrow #mindfulnessjourney #philosophyoflife #spiritualawakening #innerpeace #selfdiscovery #mindfulthoughts #spiritualgrowth #lifereflections #deepcontemplation #mindfulliving #awarenessiskey

5/18/2024, 10:13:22 AM

1️⃣ Set aside time daily to reflect 🤔 2️⃣ Ask yourself tough questions 🎯 3️⃣ Write down your thoughts and feelings 📖 4️⃣ Look for patterns in your behavior 🔍 5️⃣ Set goals based on your reflections 🌟 Dive into self-reflection and watch your growth soar! 🚀 Share your thoughts and experience, be an inspiration to others and help them overcome their challenges. 🌈💬 #SelfReflection #PersonalGrowth #Mindfulness #MindfulThoughts #PositiveMindset #InnerStrength #SelfAwareness #MindOverMatter #ThoughtfulLiving #EmpowerYourMind #PositiveChoices #MindfulnessJourney #Journaling #JournalWithMe #JournalInspiration #MyTimeBooks

5/18/2024, 10:03:06 AM

Every time I get an autoimmune flare-up, I feel awful—both physically and mentally. But I must admit, I used to feel much worse in the past. I felt sorry for myself for dealing with such physical pain and shamed myself for letting it take over, unable to continue with my days. These feelings still arise, though with less intensity. The difference now is that I observe these thoughts rather than feeding a story that doesn’t serve me. Before I experience a flare-up, my body sends signals: I feel exhausted, weak, moody, and lose my appetite. I’ve learned to notice these patterns and attend to them early, usually preventing a full-blown flare-up. Ask yourself: what are some signs your body and brain send before you start spiraling down? These are your messengers—listen to them when they’re whispering so you don’t have to hear them scream. The body expresses what the brain suppresses. . . . . . . #SelfDiscovery #SelfLiberation #Evolving #Selfhealers #Evolving #MindsetCoaching #HealthierLiving #Coaching #Onlinecoaching #HealthyMindset #Mindfulness #MindsetCoach #GrowthMindset #SelfDevelopment #PersonalGrowth #SuccessMindset #Empowerment #MindsetShift #MindfulLiving #AbundanceMindset #BelieveInYourself #SelfEmpowerment #MindsetGoals #MindsetMagic #InnerStrength #AchieveYourDreams #MindfulThoughts

5/17/2024, 6:11:27 PM